Activity Room Quotes

Forget professional,” Penny said. “Tonight, you and I are just man and woman like Adam and Eve, Tarzan and Jane.

Someone else is watching James Ed Hoskins, Ms. Jones. I don’t know who or why, but he is being watched.

In those pamphlets that they give at mental health centers where they list the ten or so symptoms that would indicate a clinical depression, 'suicide threats' or even simple 'talk of suicide' is considered cause for concern. I guess the point is that what's just talk one day may become a real activity the next. So perhaps after years of walking around with these germinal feelings, these raw thoughts, these scattered moments of saying I wish I were dead, eventually I too, sooner or later, would succumb to the death urge. In the meantime, I could withdraw to my room, could hide and sleep as if I were dead.

You missed breakfast," Jason announced as Trevor stepped into the large busy kitchen filled with Bradfords and food. "That's fine. I'm not really hungry," he said, barely aware or caring that all activity in the busy kitchen suddenly stopped as every Bradford in the room, even one year old Cole stopped trying to climb onto the counter to get at the large platter of cookies his mother made to stare at him in disbelief.

Effective board meetings encourage active participation from all board members, fostering a culture of open communication and respectful debate.

We are called at certain moments to comfort people who are enduring some trauma. Many of us don't know how to react in such situations, but others do. In the first place, they just show up. They provide a ministry of presence. Next, they don't compare. The sensitive person understands that each person's ordeal is unique and should not be compared to anyone else's. Next, they do the practical things--making lunch, dusting the room, washing the towels. Finally, they don't try to minimize what is going on. They don't attempt to reassure with false, saccharine sentiments. They don't say that the pain is all for the best. They don't search for silver linings. They do what wise souls do in the presence of tragedy and trauma. They practice a passive activism. They don't bustle about trying to solve something that cannot be solved. The sensitive person grants the sufferer the dignity of her own process. She lets the sufferer define the meaning of what is going on. She just sits simply through the nights of pain and darkness, being practical, human, simple, and direct.

Extroverts want us to have fun, because they assume we want what they want. And sometimes we do. But “fun” itself is a “bright” word, the kind of word that comes with flashing lights and an exclamation point! One of Merriam-Webster’s definitions of “fun” is “violent or excited activity or argument.” The very word makes me want to sit in a dimly lit room with lots of pillows—by myself.

The board's vision sets the standard for leadership throughout the company. By actively promoting and embodying the vision, board members hold management accountable for aligning their actions and strategies with the company's long-term aspirations.

Reading and writing are closed-room activities, which literally take you away from the gaze of others. The greater risk is that they also remove others from your gaze.

The destructive character knows only one watchword: make room; only one activity: clearing away ... The destructive character is young and cheerful. For destroying rejuvenates in clearing away traces of our own age ...

The financial statements are just a starting point. By asking the right questions and actively engaging with the data, board members can gain a deeper understanding of the company's financial health and position themselves to make sound decisions that will ensure the company's long-term success.

Yes, movies! Look at them — All of those glamorous people — having adventures — hogging it all, gobbling the whole thing up! You know what happens? People go to the movies instead of moving! Hollywood characters are supposed to have all the adventures for everybody in America, while everybody in America sits in a dark room and watches them have them! Yes, until there's a war. That's when adventure becomes available to the masses! Everyone's dish, not only Gable's! Then the people in the dark room come out of the dark room to have some adventures themselves — Goody, goody! — It's our turn now, to go to the south Sea Island — to make a safari — to be exotic, far-off! — But I'm not patient. I don't want to wait till then. I'm tired of the movies and I am about to move!

Possessing a creative mind, after all, is something like having a border collie for a pet: It needs to work, or else it will cause you an outrageous amount of trouble. Give your mind a job to do, or else it will find a job to do, and you might not like the job it invents (eating the couch, digging a hole through the living room floor, biting the mailman, etc.). It has taken me years to learn this, but it does seem to be the case that if I am not actively creating something, then I am probably actively destroying something (myself, a relationship, or my own peace of mind).

I was taken to an examining room where a big butch nurse practitioner came in and asked me if I was pregnant. “No way!” Was I sexually active? “Nope!” Had I ever been molested? “Well,” I said, trying to make a joke, “Oprah says the only answers to that question are ‘Yes’ and ‘I don’t remember.’ ” I laughed. We were having fun. The nurse looked at me, concerned/annoyed.

As the uneasiness and reluctance to face it cut him off more and more from all real happiness, and as habit renders the pleasures the vanity and excitement and flippancy at once less pleasant and harder to forgo...you will find that anything or nothing is sufficient to attract his wandering attention. You no longer need a good book, which he really likes, to keep him from his prayers or his work or his sleep; a column of advertisements in yesterday's paper will do. You can make him waste his time not only in conversation he enjoys with people whom he likes, but also in conversations with those he cares nothing about, on subjects that bore him. You can make him do nothing at all for long periods. You can keep him up late at night, not roistering, but staring at a dead fire in a cold room. All the healthy and outgoing activities which we want him to avoid can be inhibited and nothing given in return, so that at last he may say...'I now see that I spent most my life doing in doing neither what I ought nor what I liked.

He had built up within himself a kind of sanctuary in which she throned among his secret thoughts and longings. Little by little it became the scene of his real life, of his only rational activities; thither he brought the books he read, the ideas and feelings which nourished him, his judgments and his visions. Outside it, in the scene of his actual life, he moved with a growing sense of unreality and insufficiency, blundering against familiar prejudices and traditional points of view as an absent-minded man goes on bumping into the furniture of his own room.

I am certain that over the course of your own life, you have noticed that people's rooms reflect their personalities. In my room, for instance, I have gathered a collection of objects that are important to me, including a dusty accordion on which I can play a few sad songs, a large bundle of notes on the activities of the Baudelaire orphans, and a blurry photograph, taken a very long time ago, of a woman whose name is Beatrice. These are items that are very precious and dear to me.

In a mastermind alliance, members actively contribute their unique perspectives, skills, and experiences, creating a dynamic environment where ideas are cross-pollinated and solutions are co-created.

If thou could'st empty all thyself of self Like to a shell dishabited Then might He find thee on the ocean shelf And say This is not dead and fill thee with Himself instead. But thou art all replete with very thou And hast such shrewd activity That when He comes He says This is enow Unto itself - 'twere better let it be It is so small and full there is no room for me.

If thou could'st empty all thyself of self, like to a shell dishabited, then might He find thee on the ocean shelf, and say "This is not dead," and fill thee with Himself instead. But thou art all replete with very thou and hast such shrewd activity, that when He comes He says, "This is enow unto itself-'twere better let it be, it is so small and full, there is no room for Me.

If, by the virtue of charity or the circumstance of desperation, you ever chance to spend a little time around a Substance-recovery halfway facility like Enfield MA’s state-funded Ennet House, you will acquire many exotic new facts… That certain persons simply will not like you no matter what you do. That sleeping can be a form of emotional escape and can with sustained effort be abused. That purposeful sleep-deprivation can also be an abusable escape. That you do not have to like a person in order to learn from him/her/it. That loneliness is not a function of solitude. That logical validity is not a guarantee of truth. That it takes effort to pay attention to any one stimulus for more than a few seconds. That boring activities become, perversely, much less boring if you concentrate intently on them. That if enough people in a silent room are drinking coffee it is possible to make out the sound of steam coming off the coffee. That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating intently on anything is very hard work. That 99% of compulsive thinkers’ thinking is about themselves; that 99% of this self-directed thinking consists of imagining and then getting ready for things that are going to happen to them; and then, weirdly, that if they stop to think about it, that 100% of the things they spend 99% of their time and energy imagining and trying to prepare for all the contingencies and consequences of are never good. In short that 99% of the head’s thinking activity consists of trying to scare the everliving shit out of itself. That it is possible to make rather tasty poached eggs in a microwave oven. That some people’s moms never taught them to cover up or turn away when they sneeze. That the people to be the most frightened of are the people who are the most frightened. That it takes great personal courage to let yourself appear weak. That no single, individual moment is in and of itself unendurable. That other people can often see things about you that you yourself cannot see, even if those people are stupid. That having a lot of money does not immunize people from suffering or fear. That trying to dance sober is a whole different kettle of fish. That different people have radically different ideas of basic personal hygiene. That, perversely, it is often more fun to want something than to have it. That if you do something nice for somebody in secret, anonymously, without letting the person you did it for know it was you or anybody else know what it was you did or in any way or form trying to get credit for it, it’s almost its own form of intoxicating buzz. That anonymous generosity, too, can be abused. That it is permissible to want. That everybody is identical in their unspoken belief that way deep down they are different from everyone else. That this isn’t necessarily perverse. That there might not be angels, but there are people who might as well be angels.

Shaping the company's future requires actively engaging with shareholders and other stakeholders to build trust and understanding.

Effective board governance hinges on the board's active oversight of company performance and its contribution to strategic decisions.

Forgetfulness is not just a vis inertiae, as superficial people believe, but is rather an active ability to suppress, positive in the strongest sense of the word, to which we owe the fact that what we simply live through, experience, take in, no more enters our consciousness during digestion (one could call it spiritual ingestion) than does the thousand-fold process which takes place with our physical consumption of food, our so-called ingestion. To shut the doors and windows of consciousness for a while; not to be bothered by the noise and battle which our underworld of serviceable organs work with and against each other;a little peace, a little tabula rasa of consciousness to make room for something new, above all for the nobler functions and functionaries, for ruling, predicting, predetermining (our organism runs along oligarchic lines, you see) - that, as I said, is the benefit of active forgetfulness, like a doorkeeper or guardian of mental order, rest and etiquette: from which can immediately see how there could be no happiness, cheerfulness, hope, pride, immediacy, without forgetfulness.

By actively overseeing and providing guidance on risk management and cybersecurity, the board demonstrates its commitment to protecting the company's assets, reputation, and long-term success.

Effective board members employ active listening skills, acknowledge opposing viewpoints, and focus on finding common ground.

do not light up a room when I walk into it. No one longs to see me or to hear my voice. I do not feel sorry for myself, not in the least. These are simply statements of fact. I have been waiting for death all my life. I do not mean that I actively wish to die, just that I do not really want to be alive.

It’s taboo to admit that you’re lonely. You can make jokes about it, of course. You can tell people that you spend most of your time with Netflix or that you haven’t left the house today and you might not even go outside tomorrow. Ha ha, funny. But rarely do you ever tell people about the true depths of your loneliness, about how you feel more and more alienated from your friends each passing day and you’re not sure how to fix it. It seems like everyone is just better at living than you are. A part of you knew this was going to happen. Growing up, you just had this feeling that you wouldn’t transition well to adult life, that you’d fall right through the cracks. And look at you now. La di da, it’s happening. Your mother, your father, your grandparents: they all look at you like you’re some prized jewel and they tell you over and over again just how lucky you are to be young and have your whole life ahead of you. “Getting old ain’t for sissies,” your father tells you wearily. You wish they’d stop saying these things to you because all it does is fill you with guilt and panic. All it does is remind you of how much you’re not taking advantage of your youth. You want to kiss all kinds of different people, you want to wake up in a stranger’s bed maybe once or twice just to see if it feels good to feel nothing, you want to have a group of friends that feels like a tribe, a bonafide family. You want to go from one place to the next constantly and have your weekends feel like one long epic day. You want to dance to stupid music in your stupid room and have a nice job that doesn’t get in the way of living your life too much. You want to be less scared, less anxious, and more willing. Because if you’re closed off now, you can only imagine what you’ll be like later. Every day you vow to change some aspect of your life and every day you fail. At this point, you’re starting to question your own power as a human being. As of right now, your fears have you beat. They’re the ones that are holding your twenties hostage. Stop thinking that everyone is having more sex than you, that everyone has more friends than you, that everyone out is having more fun than you. Not because it’s not true (it might be!) but because that kind of thinking leaves you frozen. You’ve already spent enough time feeling like you’re stuck, like you’re watching your life fall through you like a fast dissolve and you’re unable to hold on to anything. I don’t know if you ever get better. I don’t know if a person can just wake up one day and decide to be an active participant in their life. I’d like to think so. I’d like to think that people get better each and every day but that’s not really true. People get worse and it’s their stories that end up getting forgotten because we can’t stand an unhappy ending. The sick have to get better. Our normalcy depends upon it. You have to value yourself. You have to want great things for your life. This sort of shit doesn’t happen overnight but it can and will happen if you want it. Do you want it bad enough? Does the fear of being filled with regret in your thirties trump your fear of living today? We shall see.

Effective board meetings thrive on active participation from all members.

Queen Alyss, my guards have discovered something you should see." Her face had relaxed at the sight of him, but her brow at once contracted, her lips thinned with tension. We've found evidence of suspicious activity in the palace," he said. What sort of activity?" You might want to step this way and see for youself. I apologize in advance for you having to set foot in a gaurdsman's quaters." He led her into his rooms. The boyish portrait of Sir Justice, the fire crystals in the hearth, the elegantly arrayed table: Alyss blinked in puzzlement. What is all this?" My best guess, You Majesty, is that it's breakfast, but I can't be sure until we taste it.

This dim coolness of my room was to the broad daylight of the street what the shadow is to the sunbeam, that is to say equally luminous, and presented to my imagination the entire panorama of summer, which my senses, if I had been out walking, could have tasted and enjoyed only piecemeal; and so it was quite in harmony with my state of repose which (thanks to the enlivening adventures related in my books) sustained, like a hand reposing motionless in a stream of running water, the shock and animation of a torrent of activity.

The other bodyguard, Hardin, grinned, showing his crooked teeth. “Sidewinder. Like the snake.” The room was silent, waiting for his point. “You know what they used to call the Green Berets when we were active?” Ty tried hard not to roll his eyes. Behind him, Kelly answered wryly, “Snake Eaters.” Both security men chuckled. “Best watch out, Sidewinders. Don’t want to get eaten.” Nick barked a laugh. “I appreciate the offer, Hoss, but I got someone taking care of me already.” Hardin squared his shoulders, his face growing ruddy. “Don’t worry, you’ll find that someone special,” Kelly assured him, his voice sincere.

Henry's recollections of the past, in contrast to Proust, are done while in movement. He may remember his first wife while making love to a whore, or he may remember his very first love while walking the streets, traveling to see a friend; and life does not stop while he remembers. Analysis in movement. No static vivisection. Henry's daily and continuous flow of life, his sexual activity, his talks with everyone, his cafe life, his conversations with people in the street, which I once considered an interruption to writing, I now believe to be a quality which distinguishes him from other writers. He never writes in cold blood: he is always writing in white heat. It is what I do with the journal, carrying it everywhere, writing on cafe tables while waiting for a friend, on the train, on the bus, in waiting rooms at the station, while my hair is washed, at the Sorbonne when the lectures get tedious, on journeys, trips, almost while people are talking. It is while cooking, gardening, walking, or love-making that I remember my childhood, and not while reading Freud's 'Preface to a Little Girl's Journal.

You first," Tommy said. They stood in the great room of their loft on either side of the futon, where the huge cat, a crossbreed between a Persian, a dust mop, and possibly a water buffalo, was actively shedding.

Corporate governance involves its fair share of shareholder activism, but proactive engagement can build trust and mitigate conflict.

I'm not a social animal. That is, I'm not anti-social, I don't actively repel people - not intentionally anyway - I'm just not good in rooms full of people I don't know and/or like.

A month later Billie sits at her dining room table, sifting through the pictorial record of Chris's final days. It is all she can do to force herself to examine the fuzzy snapshots. As she studies the pictures, she breaks down from time to time, weeping as only a mother who has outlived a child can weep, betraying a sense of loss so huge and irreparable that the mind balks at taking its measure. Such bereavement, witnessed at close range, makes even the most eloquent apologia for high-risk activities ring fatuous and hollow." - describing the mother of Chris McCandless after learning of his starvation in the wild

We are accustomed to think of ourselves as an emancipated people; we say that we are democratic, liberty-loving, free of prejudices and hatred. This is the melting-pot, the seat of a great human experiment. Beautiful words, full of noble, idealistic sentiment. Actually we are a vulgar, pushing mob whose passions are easily mobilized by demagogues, newspaper men, religious quacks, agitators and such like. To call this a society of free peoples is blasphemous. What have we to offer the world beside the superabundant loot which we recklessly plunder from the earth under the maniacal delusion that this insane activity represents progress and enlightenment? The land of opportunity has become the land of senseless sweat and struggle. The goal of all our striving has long been forgotten. We no longer wish to succor the oppressed and homeless; there is no room in this great, empty land for those who, like our forefathers before us, now seek a place of refuge. Millions of men and women are, or were until very recently, on relief, condemned like guinea pigs to a life of forced idleness. The world meanwhile looks to us with a desperation such as it has never known before. Where is the democratic spirit? Where are the leaders?

Okay, here’s a cheat I learned in a leadership seminar. It’s called active listening. Someone says something, a complaint, or a criticism, or they’re excited about something that happened to them. For a lot of us, our instinct is to offer a solution, or expand on an idea, to fix or offer something. The key is to think about how they’re feeling, be receptive to that, and parrot it back to them. They just got a new car, and they’re happy about it? A simple ‘that’s excellent’ or ‘you must be so proud’ works. It leaves room for them to keep talking, to know you’re listening. For your teammate who just lost someone she obviously cared about, just recognizing that she’s upset and she’s right to feel upset, that’s enough.

Board meetings shouldn't be a one-sided affair. Facilitating productive board meetings requires encouraging active participation from all members.

That's the difference between you and Greta. She has better things to do. She gets involved in clubs, activities. She has friends. But you? You slump around in that room of yours--

I thought how little we know about the feelings of old people. Children we understand, their fears and hopes and make-believe. I was a child yesterday. I had not forgotten. But Maxim’s grandmother, sitting there in her shawl with her poor blind eyes, what did she feel, what was she thinking? Did she know that Beatrice was yawning and glancing at her watch? Did she guess that we had come to visit her because we felt it right, it was a duty, so that when she got home afterwards Beatrice would be able to say, “Well, that clears my conscience for three months”? Did she ever think about Manderley? Did she remember sitting at the dining room table, where I sat? Did she too have tea under the chestnut tree? Or was it all forgotten and laid aside, and was there nothing left behind that calm, pale face of hers but little aches and little strange discomforts, a blurred thankfulness when the sun shone, a tremor when the wind blew cold? I wished that I could lay my hands upon her face and take the years away. I wished I could see her young, as she was once, with color in her cheeks and chestnut hair, alert and active as Beatrice by her side, talking as she did about hunting, hounds, and horses. Not sitting there with her eyes closed while the nurse thumped the pillows behind her head. “We’ve got a treat today, you know,” said the nurse, “watercress sandwiches for tea. We love watercress, don’t we?

To a guy, quality time consists of sitting in the same room and relaxing with a woman he’s in love with, even if they are both doing a separate activity. When a guy is madly in love, being together is exciting. If the chemistry is right, the girl would not need continual conversation. Without comfortable silence, he will never feel like he can recharge his batteries.

The problem is not entirely in finding a room of one's own, the time alone, difficult and necessary as that is. The problem is more how to still the soul in the midst of its activities. In fact, the problem is how to feed the soul.

There’s plenty of room in this vehicle for all of us, so make yourself at home, but understand this: Creativity and I are the only ones who will be making any decisions along the way. I recognize and respect that you are part of this family, and so I will never exclude you from our activities, but still—your suggestions will never be followed. You’re allowed to have a seat, and you’re allowed to have a voice, but you are not allowed to have a vote.

I feel like a house-elf," grumbled Ron [general cleaning of Black's house] "Well, now that you understand what dreadful lives they lead, perhaps you'll be a bit more active in S.P.E.W!" ... "You know, maybe it wouldn't be a bad idea to show people exactly how horrible it is to clean all the time -- we could do a sponsored scrub of Gryffindor common room, all proceeds to S.P.E.W, it would raise awareness as well as funds --" "I'll sponsor you to shut up about spew," Ron muttered irritably.

Now he had chanced on one of he standard hard-on sessions of the shower, as on both sides of him and across the room three queens sported horizontal members which they turned around from time to time to conceal or display, barely exchanging looks as they resolved. The old men took no interest in this activity, knowing perhaps from long experience that it rarely meant anything or led anywhere, was a brief and helpless surrender to the forcing-house of the shower. In a few seconds the hard-on might pass from one end of the room to the other with the foolish perfection of a Busby Berkeley routine.

Remember, the financial statements are just a starting point. By asking the right questions and actively engaging with the data, board members can gain a deeper understanding of the company's financial health and position themselves to make sound decisions that will ensure the company's long-term success.

Little by little it became the scene of his real life, of his only rational activities; thither he brought the books he read, the ideas and feelings which nourished him, his judgments and his visions. Outside it, in the scene of his actual life, he moved with a growing sense of unreality and insufficiency, blundering against familiar prejudices and traditional points of view as an absent-minded man goes on bumping into the furniture of his own room. Absent- that was what he was: so absent from everything most densely real and near to those about him that it sometimes startled him to find they still imagined he was there.

Almost as an article of faith, some individuals believe that conspiracies are either kooky fantasies or unimportant aberrations. To be sure, wacko conspiracy theories do exist. There are people who believe that the United States has been invaded by a secret United Nations army equipped with black helicopters, or that the country is secretly controlled by Jews or gays or feminists or black nationalists or communists or extraterrestrial aliens. But it does not logically follow that all conspiracies are imaginary. Conspiracy is a legitimate concept in law: the collusion of two or more people pursuing illegal means to effect some illegal or immoral end. People go to jail for committing conspiratorial acts. Conspiracies are a matter of public record, and some are of real political significance. The Watergate break-in was a conspiracy, as was the Watergate cover-up, which led to Nixon’s downfall. Iran-contra was a conspiracy of immense scope, much of it still uncovered. The savings and loan scandal was described by the Justice Department as “a thousand conspiracies of fraud, theft, and bribery,” the greatest financial crime in history. Often the term “conspiracy” is applied dismissively whenever one suggests that people who occupy positions of political and economic power are consciously dedicated to advancing their elite interests. Even when they openly profess their designs, there are those who deny that intent is involved. In 1994, the officers of the Federal Reserve announced they would pursue monetary policies designed to maintain a high level of unemployment in order to safeguard against “overheating” the economy. Like any creditor class, they preferred a deflationary course. When an acquaintance of mine mentioned this to friends, he was greeted skeptically, “Do you think the Fed bankers are deliberately trying to keep people unemployed?” In fact, not only did he think it, it was announced on the financial pages of the press. Still, his friends assumed he was imagining a conspiracy because he ascribed self-interested collusion to powerful people. At a World Affairs Council meeting in San Francisco, I remarked to a participant that U.S. leaders were pushing hard for the reinstatement of capitalism in the former communist countries. He said, “Do you really think they carry it to that level of conscious intent?” I pointed out it was not a conjecture on my part. They have repeatedly announced their commitment to seeing that “free-market reforms” are introduced in Eastern Europe. Their economic aid is channeled almost exclusively into the private sector. The same policy holds for the monies intended for other countries. Thus, as of the end of 1995, “more than $4.5 million U.S. aid to Haiti has been put on hold because the Aristide government has failed to make progress on a program to privatize state-owned companies” (New York Times 11/25/95). Those who suffer from conspiracy phobia are fond of saying: “Do you actually think there’s a group of people sitting around in a room plotting things?” For some reason that image is assumed to be so patently absurd as to invite only disclaimers. But where else would people of power get together – on park benches or carousels? Indeed, they meet in rooms: corporate boardrooms, Pentagon command rooms, at the Bohemian Grove, in the choice dining rooms at the best restaurants, resorts, hotels, and estates, in the many conference rooms at the White House, the NSA, the CIA, or wherever. And, yes, they consciously plot – though they call it “planning” and “strategizing” – and they do so in great secrecy, often resisting all efforts at public disclosure. No one confabulates and plans more than political and corporate elites and their hired specialists. To make the world safe for those who own it, politically active elements of the owning class have created a national security state that expends billions of dollars and enlists the efforts of vast numbers of people.

That boring activities become, perversely, much less boring if you concentrate intently on them. That if enough people in a silent room are drinking coffee it is possible to make out the sound of steam coming off the coffee. That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness. That it is possible to fall asleep during an anxiety attack. That concentrating intently on anything is very hard work.

When I want to move, I remember death, how it is ultimate and inevitable, and pure. Then I am free to move properly in life. It's like a man who wants to think, going and standing in front of a window. The space purifys ones' soul. And death is a window to me, with the darkness outside. And when I stand there, looking out, then the world and its active life seems only like a roomful of racket and light behind me, where I am taking part for a time, but not staying for long. It does not contain me and confine me. When I stand peacefully looking out on death, what is true in my soul disengages itself and is free and clear and untrammeled, I know what to do, I am sure, and free, and glad. Then I can turn into the world again"... "When one stands in front of the darkness, and knows that one's own life will pass away there also, into the darkness...then, in the peace that accompanies this knowledge, one can declare simply that the existing world of man is base and wrong, and must go, we know that our lives contain the inception of a new earth.." ..."Remembering death, I know the life of the world as it is now is not living, it is a bad process of dying. And what we must live for is a new world of life. It doesn't matter when we die, so long as we live fulfilling the deepest desire that is in us. And a life which is a denial of the deepest desire is much worse than any death, it is a sheer lie." "If one accepts death and knows that nothing can take us away from that, one has the freedom and strength to live in truth, putting down the lies that pretend they own our living. But one must have the pure knowledge of death behind one, before one has really faith to tackle life and falsity. Being sure in death I am strong in life. And so, in life, and in all the world of man, I have no master, save the deepest desire of my own soul, in which death and life are one.

A room full of fags gives me the horrors. They jerk around like puppets on invisible strings, galvanized into hideous activity that is the negation of everything living and spontaneous. The live human being has moved out of these bodies long ago. But something moved in when the original tenant moved out.

I even have a welcoming speech prepared for fear, which I deliver right before embarking upon any new project or big adventure. It goes something like this: “Dearest Fear: Creativity and I are about to go on a road trip together. I understand you’ll be joining us, because you always do. I acknowledge that you believe you have an important job to do in my life, and that you take your job seriously. Apparently your job is to induce complete panic whenever I’m about to do anything interesting—and, may I say, you are superb at your job. So by all means, keep doing your job, if you feel you must. But I will also be doing my job on this road trip, which is to work hard and stay focused. And Creativity will be doing its job, which is to remain stimulating and inspiring. There’s plenty of room in this vehicle for all of us, so make yourself at home, but understand this: Creativity and I are the only ones who will be making any decisions along the way. I recognize and respect that you are part of this family, and so I will never exclude you from our activities, but still—your suggestions will never be followed. You’re allowed to have a seat, and you’re allowed to have a voice, but you are not allowed to have a vote. You’re not allowed to touch the road maps; you’re not allowed to suggest detours; you’re not allowed to fiddle with the temperature. Dude, you’re not even allowed to touch the radio. But above all else, my dear old familiar friend, you are absolutely forbidden to drive.

Material things are external and have no bearing on the soul. You can only drive one car and occupy one room at a time. But if you seek happiness within your own being, in control over your own life-force, mind, and purpose, nothing else matters. You can be happy unconditionally. That’s the kind of happiness I want to give to the people I love because it comes from within. It’s already there.

Possessing a creative mind, after all, is something like having a border collie for a pet: It needs work, or else it will cause you an outrageous amount of trouble. Give your mind a job to do, or else it will find a job to do, and you might not like the job it invents (eating the couch, digging a hole through the living room floor, biting the mailman, etc.). It has taken me years to learn this, but it does seem to be the case that if I am not actively creating something, then I am probably actively destroying something (myself, a relationship, or my own peace of mind).

Georgette was a hip queer. She (he) didn't try to disguise or conceal it with marriage and mans talk, satisfying her homosexuality with the keeping of a secret scrapbook of pictures of favorite male actors or athletes or by supervising activities of young boys or visiting turkish baths or mens locker rooms, leering sidely while seeking protection behind a carefully guarded guise of virility (fearing that moment at a cocktail party or in a bar when this front may start crumbling from alcohol and be completely disintegrated with an attempted kiss or groping of an attractive young man and being repelled with a punch and - rotten fairy - followed with hysteria and incoherent apologies and excuses and running from the room) but, took a pride in being a homosexual by feeling intellectually and esthetically superior to those (especially women) who weren't gay (look at all the great artists who were fairies!); and with the wearing of womens panties, lipstick, eye makeup (this including occasionally gold and silver - stardust - on the lids),long marcelled hair, manicured and polished fingernails, the wearing of womens clothes complete with a padded bra, high heels and wig (one of her biggest thrills was going to BOP CITY dressed as a tall stately blond ( she was 6'4 in heels) in the company of a negro (he was a big beautiful black bastard and when he floated in all the cats in the place jumped and the squares bugged. We were at crazy pad before going and were blasting like crazy, and were up so high that I just didnt give ashit for anyone honey, let me tell you!); and the occasional wearing of menstrual napkin.

The Church has celebrated the place of the spirit. It has emphasized the need for a healthy body, but it has totally ignored the place of the mind. For as he thinketh in his heart, so is he: Eat and drink, saith he to thee; but his heart is not with thee. Proverbs 23:7 The mind can be likened to the control room of life because it co-ordinates and controls the activities of a man. Call it the headquarters of a man’s existence, if you like. That is why scriptures say, as a man thinks in his heart (heart here meaning mind), so is he.

six obvious ways to make an activity less convenient: •  Increase the amount of physical or mental energy required (leave the cell phone in another room, ban smoking inside or near a building). •  Hide any cues (put the video game controller on a high shelf). •  Delay it (read email only after 11:00 a.m.). •  Engage in an incompatible activity (to avoid snacking, do a puzzle). •  Raise the cost (one study showed that people at high risk for smoking were pleased by a rise in the cigarette tax; after London imposed a congestion charge to enter the center of the city, people’s driving habits changed, with fewer cars on the road and more use of public transportation). •  Block it altogether (give away the TV set).

Exactly, my dear sir, as the radio for ten minutes together projects the most lovely music without regard into the most impossible places, into respectable drawing rooms and attics and into the midst of chattering, guzzling, yawning and sleeping listeners, and exactly as it strips this music of its sensuous beauty, spoils and scratches and slimes it and yet cannot altogether destroy its spirit, just so does life, the so-called reality, deal with the sublime picture-play of the world and make a hurley-burley of it. It makes its unappetizing tone-slime of the most magic orchestral music. Everywhere it obtrudes its mechanism, its activity, its dreary exigencies and vanity between the ideal and the real, between orchestra and ear. All life is so, my child, and we must let it be so: and, if we are not asses, laugh at it. It little becomes people like you to be critics of radio or of life either. Better learn to listen first! Learn what is to be taken seriously and laugh at the rest.

it turned out that there was something terribly stressful about visual telephone interfaces that hadn't been stressful at all about voice-only interfaces. Videophone consumers seemed suddenly to realize that they'd been subject to an insidious but wholly marvelous delusion about conventional voice-only telephony. They'd never noticed it before, the delusion... ...A traditional aural-only conversation.. ...let you enter a kind of highway-hypnotic semi-attentive fugue: while conversing, you could look around the room, doodle, fine-groom, peel tiny bits of dead skin away from your cuticles, compose phone-pad haiku, stir things on the stove; you could even carry on a whole separate additional sign-language-and-exagerrated-facial-expression type of conversation with peoople right there in the room with you, all while seemingg to be right there attending closely to the voice on the phone. And yet even as you were dividing your attention between the phone call and all sorts of other idle little fuguelike activities, you were somehow never haunted by the suspicion that the person on the other end's attention might be similarly divided.

Neil tried stuffing Exy into every scrap of free time he had. He brought SUA tactics and line-ups to class with him to hide under his textbooks, and he met Kevin at the dining hall for lunch to argue plays. Despite the active effort he made to focus on Friday's game, his thoughts kept derailing without warning. Whenever Andrew crossed the room, Neil's gaze followed. Every time Neil took his keys out of his pocket and saw the newest addition to his set he remembered Andrew's kiss.

[from an entry by her daughter Camille] American culture doesn't allow much room for slow reflection. I watch the working people who are supposed to be my role models getting pushed to go, go, go and take as little vacation time as possible. And then, often, vacations are full of endless activity too, so you might come back from your "break" feeling exhausted ... Whether you prefer to sit on a rock in a peaceful place, or take a wooden spoon to a simmering pot, it does the body good to quiet down and tune in.

While Corporate Social Responsibility (CSR) and ESG frameworks have pushed companies to consider their broader impact, a new frontier is emerging: Permaculture Economics. This holistic approach transcends the traditional focus on mitigating negative impact and instead emphasizes actively creating a regenerative future.

It’s like returning to a familiar room and noticing objects had been moved while you were gone—a chair here, a picture frame there. Items that were once brand new were suddenly broken in and worn from age. It was all very subtle, but enough to suspect paranormal activity or a cruel practical joke. When no one else saw what you saw, the freak factor really kicked in, because you were singled out and left questioning reality." ~Ellia

Once I accepted the fact that I was bad luck, I shied away from group activities. And groups. And activities. I started spending a lot of time in my room, tucked under my covers reading books. There’s only so much damage a book can do, and I wasn’t worried about hurting myself. Accidentally hurting yourself is way better than hurting other people. Sure, I got lonely for a while. But getting invited to slumber parties just wasn’t worth the stress of wondering if I might accidentally burn down the house with my flat iron or be the only survivor of a freak sleepover massacre. And loneliness is just like everything else—if you endure it long enough, you get used to it.

The artist knows he must be alone to create; the writer, to work out his thoughts; the musician, to compose; the saint, to pray. But women need solitude in order to find again the true essence of themselves: that firm strand which will be the indispensable center of a whole web of human relationships. She must find that inner stillness which Charles Morgan describes as 'the stilling of the soul within the activities of the mind and body so that it might be still as the axis of a revolving wheel is still.' This beautiful image is to my mind the one that women could hold before their eyes. This is an end toward which we could strive--to be the still axis within the revolving wheel of relationships, obligations, and activities. Solitude alone is not the answer to this; it is only a step toward it, a mechanical aid, like the 'room of one's own' demanded for women, before they could make their place in the world. The problem is not entirely in finding a room of one's own, the time alone, difficult and necessary as that is. The problem is more how to still the soul in the midst of its activities. In fact, the problem is how to feed the soul.

My intentions for readers of this book are that you recognize that pleasure is a measure of freedom; notice what makes you feel good and what you are curious about; learn ways you can increase the amount of feeling-good time in your life, to have abundant pleasure; decrease any internal or projected shame or scarcity thinking around the pursuit of pleasure, quieting any voices of trauma that keep you from your full sacred sensual life; create more room for joy, wholeness, and aliveness (and less room for oppression, repression, self-denial and unnecessary suffering) in your life; identify strategies beyond denial or repression for navigating pleasure in relationship to others; and begin to understand the liberation possible when we collectively orient around pleasure and longing. Bonus: realize you are a pleasure activist!

For my twenty-seventh birthday, I was really looking forward to your father's gift...But there was no box. There was no bag with tissue sticking out of the top. We sat down on his bed, in his closet room, as he gave me an envelope...Instead, there was a blank card with these instructions: 'Write down all of your goals.' Then he had me recite them back to him. And after every goal I read out loud to him, he replied, 'So it shall be. '... And despite having put anal beads up another grown man's ass in a previous relationship, I had never experienced and activity that was so intimate. And straight up free.

Many people in this room have an Etsy store where they create unique, unreplicable artifacts or useful items to be sold on a small scale, in a common marketplace where their friends meet and barter. I and many of my friends own more than one spinning wheel. We grow our food again. We make pickles and jams on private, individual scales, when many of our mothers forgot those skills if they ever knew them. We come to conventions, we create small communities of support and distributed skills--when one of us needs help, our village steps in. It’s only that our village is no longer physical, but connected by DSL instead of roads. But look at how we organize our tribes--bloggers preside over large estates, kings and queens whose spouses’ virtues are oft-lauded but whose faces are rarely seen. They have moderators to protect them, to be their knights, a nobility of active commenters and big name fans, a peasantry of regular readers, and vandals starting the occasional flame war just to watch the fields burn. Other villages are more commune-like, sharing out resources on forums or aggregate sites, providing wise women to be consulted, rabbis or priests to explain the world, makers and smiths to fashion magical objects. Groups of performers, acrobats and actors and singers of songs are traveling the roads once more, entertaining for a brief evening in a living room or a wheatfield, known by word of mouth and secret signal. Separate from official government, we create our own hierarchies, laws, and mores, as well as our own folklore and secret history. Even my own guilt about having failed as an academic is quite the crisis of filial piety--you see, my mother is a professor. I have not carried on the family trade. We dwell within a system so large and widespread, so disorganized and unconcerned for anyone but its most privileged and luxurious members, that our powerlessness, when we can summon up the courage to actually face it, is staggering. So we do not face it. We tell ourselves we are Achilles when we have much more in common with the cathedral-worker, laboring anonymously so that the next generation can see some incremental progress. We lack, of course, a Great Work to point to and say: my grandmother made that window; I worked upon the door. Though, I would submit that perhaps the Internet, as an object, as an aggregate entity, is the cathedral we build word by word and image by image, window by window and portal by portal, to stand taller for our children, if only by a little, than it does for us. For most of us are Lancelots, not Galahads. We may see the Grail of a good Classical life, but never touch it. That is for our sons, or their daughters, or further off. And if our villages are online, the real world becomes that dark wood on the edge of civilization, a place of danger and experience, of magic and blood, a place to make one’s name or find death by bear. And here, there be monsters.

We are called at certain moments to comfort people who are enduring some trauma. Many of us don't know how to react in such situations, but others do. In the first place, they just show up. They provide a ministry of presence. Next, they don't compare. The sensitive person understands that each person's ordeal is unique and should not be compared to anyone else's. Next, they do the practical things--making lunch, dusting the room, washing the towels. Finally, they don't try to minimize what is going on. They don't attempt to reassure with false, saccharine sentiments. They don't say that the pain is all for the best. They don't search for silver linings. They do what wise souls do in the presence of tragedy and trauma. They practice a passive activism. They don't bustle about trying to solve something that cannot be solved. The sensitive person grants the sufferer the dignity of her own process. She lets the sufferer define the meaning of what is going on. She just sits simply through the nights of pain and darkness, being practical, human, simple, and direct.

Consider what a child misses during the 15, 000 hours (from birth to age seventeen) he spends in front of the TV screen. He is not working in the garage with his father, or in the garden with his mother. He is not doing homework, or reading, or collecting stamps. He is not cleaning his room, washing the supper dishes, or cutting the lawn. He is not listening to a discussion about community politics among his parents and their friends. He is not playing baseball or going fishing, or painting pictures. Exactly what does television offer that is so valuable it can replace these activities that transform an impulsive, self-absorbed child into a critically thinking adult?

He had a theory that pupils learned better in a pleasant, non-scholastic atmosphere; and that luxurious hothouse of a room, flowers everywhere in the dead of winter, was some sort of Platonic microcosm of what he thought a schoolroom should be. ("Work?" he said to me once, astonished, when I referred to our classroom activities as such. "Do you really think that what we do is work?" "What else should I call it?" "

So the obvious, then: the liberal arts in general, and especially reading seriously, offer an opening to a wider life, the powers of active citizenship (including the willingness to vote); reading strengthens perception, judgment, and character; it creates understanding of other people and oneself, maybe kindliness and wit, and certainly the ability to endure solitude, both in the common sense of empty-room loneliness and the cosmic sense of empty-universe loneliness. Reading fiction carries you further into imagination and invention than you would be capable of on your own, takes you into other people’s lives, and often, by reflection, deeper into your own. I will indulge a resounding tautology: every great civilization, including ours, has had a great literature and great readers. If literature matters less to young people than it once did, we are all in trouble.

Moreover, in a hundred years, I thought, reaching my own doorstep, women will have ceased to be the protected sex. Logically they will take part in all the activities and exertions that were once denied them. The nursemaid will heave coal. The shop-woman will drive an engine. All assumptions founded on the facts observed when women were the protected sex will have disappeared—as, for example (here a squad of soldiers marched down the street), that women and clergymen and gardeners live longer than other people. Remove that protection, expose them to the same exertions and activities, make them soldiers and sailors and engine-drivers and dock labourers, and will not women die off so much younger, so much quicker, than men that one will say, “I saw a woman today,” as one used to say, “I saw an aeroplane.” Anything may happen when womanhood has ceased to be a protected occupation,

How does he do it? Bob in Charge of All Three Kids is an entirely different show than Sarah in Charge of All Three Kids. With Bob, they’re happily willing to be independent little taskmasters, content to leave him in peace until he comes to them with an offer of a new activity. With me, I have all the magnetism of a favorite rock star without the bodyguards. They’re on me. A typical example: Linus is under my feet, whining, begging to be picked up, while Lucy hollers, “Mom, I need help!” from another room, while Charlie asks me forty-seven hundred relentless questions about what happens to trash.

If I could read only great books for the rest of my days, I would be happy. But finding those books—for myself or any other reader—isn't so easy. A "great" book means different things to different people. When we talk about reading, we often focus on the books themselves, but so much of the reading life is about the reader as an active participant. To put a great book in your hands, here's what I need to know: When you turn to the written word, what are you looking for? What themes speak to you? What sorts of places do you want to vicariously visit? What types of characters do you enjoy meeting on the page? What was the last story you wished would never end? Which was the last volume you hurled across the room? Without the details of what "great" means to you, and without knowing what kind of reader you are, the question might be simple, but it's impossible to answer. To hand you a great book, I don't just need to know about books; I need to know you.

Now you love yourself suitably when you love God better than yourself. What, then, you aim at in yourself you must aim at in your neighbor, namely, that he may love God with a perfect affection. For you do not love him as yourself, unless you try to draw him to that good which you are yourself pursuing. For this is the one good which has room for all to pursue it along with thee. From this precept proceed the duties of human society, in which it is hard to keep from error. But the first thing to aim at is, that we should be benevolent, that is, that we cherish no malice and no evil design against another. For man is the nearest neighbor of man.

I knew a young fellow once, who was studying to play the bagpipes, and you would be surprised at the amount of opposition he had to contend with. Why, not even from the members of his own family did he receive what you could call active encouragement. His father was dead against the business from the beginning, and spoke quite unfeelingly on the subject. My friend used to get up early in the morning to practise, but he had to give that plan up, because of his sister. She was somewhat religiously inclined, and she said it seemed such an awful thing to begin the day like that. So he sat up at night instead, and played after the family had gone to bed, but that did not do, as it got the house such a bad name. People, going home late, would stop outside to listen, and then put it about all over the town, the next morning, that a fearful murder had been committed at Mr. Jefferson's the night before; and would describe how they had heard the victim's shrieks and the brutal oaths and curses of the murderer, followed by the prayer for mercy, and the last dying gurgle of the corpse. So they let him practise in the day-time, in the back-kitchen with all the doors shut; but his more successful passages could generally be heard in the sitting-room, in spite of these precautions, and would affect his mother almost to tears. She said it put her in mind of her poor father (he had been swallowed by a shark, poor man, while bathing off the coast of New Guinea - where the connection came in, she could not explain). Then they knocked up a little place for him at the bottom of the garden, about quarter of a mile from the house, and made him take the machine down there when he wanted to work it; and sometimes a visitor would come to the house who knew nothing of the matter, and they would forget to tell him all about it, and caution him, and he would go out for a stroll round the garden and suddenly get within earshot of those bagpipes, without being prepared for it, or knowing what it was. If he were a man of strong mind, it only gave him fits; but a person of mere average intellect it usually sent mad.

According to scientists at the University of Oregon, people who exercised in a 100-degree room for ten days, for example, increased their fitness performance markers significantly more than a group who did the exact same workout in an air-conditioned room. The hot exercise caused “inexplicable changes to the heart’s left ventricle.” This can improve the heart’s health and efficiency. Hot exercise also activates “heat shock proteins” and “BDNF.” The former are inflammation fighters linked to living longer, while the latter is a chemical that promotes the survival and growth of neurons. BDNF might be protective against depression and Alzheimer’s, according to the NIH.

Its All About Choice - The way we see things is affected by what we know or what we believe. In the Middle Ages when men believed in the physical existence of Hell the sight of fire must have meant something different from what it means today. Nevertheless their idea of Hell owed a lot to the sight of fire consuming and the ashes remaining - as well as to their experience of the pain of burns. When in love, the sight of the beloved has a completeness which no words and no embrace can match : a completeness which only the act of making love can temporarily accommodate. Yet this seeing which comes before words, and can never be quite covered by them, is not a question of mechanically reacting to stimuli. (It can only be thought of in this way if one isolates the small part of the process which concerns the eye's retina.) We only see what we look at. To look is an act of choice. As a result of this act, what we see is brought within our reach - though not necessarily within arm's reach. To touch something is to situate oneself in relation to it. (Close your eyes, move round the room and notice how the faculty of touch is like a static, limited form of sight.) We never look at just one thing; we are always looking at the relation between things and ourselves. Our vision is continually active, continually moving, continually holding things in a circle around itself, constituting what is present to us as we are.

To day we made the grand experiment of burning the diamond and certainly the phenomena presented were extremely beautiful and interesting... The Duke's burning glass was the instrument used to apply heat to the diamond. It consists of two double convex lenses ... The instrument was placed in an upper room of the museum and having arranged it at the window the diamond was placed in the focus and anxiously watched. The heat was thus continued for 3/4 of an hour (it being necessary to cool the globe at times) and during that time it was thought that the diamond was slowly diminishing and becoming opaque ... On a sudden Sir H Davy observed the diamond to burn visibly, and when removed from the focus it was found to be in a state of active and rapid combustion. The diamond glowed brilliantly with a scarlet light, inclining to purple and, when placed in the dark, continued to burn for about four minutes. After cooling the glass heat was again applied to the diamond and it burned again though not for nearly so long as before. This was repeated twice more and soon after the diamond became all consumed. This phenomenon of actual and vivid combustion, which has never been observed before, was attributed by Sir H Davy to be the free access of air; it became more dull as carbonic acid gas formed and did not last so long.

Luther goes so far as to say that vocation is a mask of God. That is, God hides Himself in the workplace, the family, the Church, and the seemingly secular society. To speak of God being hidden is a way of describing His presence, as when a child hiding in the room is there, just not seen. To realize that the mundane activities that take up most of our lives—going to work, taking the kids to soccer practice, picking up a few things at the store, going to church—are hiding-places for God can be a revelation in itself. Most people seek God in mystical experiences, spectacular miracles, and extraordinary acts they have to do. To find Him in vocation brings Him, literally, down to earth, makes us see how close He really is to us, and transfigures everyday life.

I am in my old room once more, for a little, and I am caught in musing - - how life is a swift motion, a continuous flowing, changing, and how one is always saying goodbye and going places, seeing people, doing things. Only in the rain, sometimes, only when the rain comes, closing in your pitifully small radius of activity, only when you sit and listen by the window, as the cold wet air blows thinly by the back of your neck - only then do you think and feel sick. You feel the days slipping by, elusive as slippery pink worms, through your fingers, and you wonder what you have for your eighteen years, and you think about how, with difficulty and concentration, you could bring back a day, a day of sun, blue skies and watercoloring by the sea. You could remember the sensual observations that made that day reality, and you could delude yourself into thinking - almost - that you could return to the past, and relive the days and hours in a quick space of time. But no, the quest of time past is more difficult than you think, and time present is eaten up by such plaintive searchings. The film of your days and nights is wound up tight in you, never to be re-run - and the occasional flashbacks are faint, blurred, unreal, as if seen through falling snow. Now, you begin to get scared. You don't believe in God, or a life-after-death, so you can't hope for sugar plums when your non-existent soul rises. You believe that whatever there is has got to come from man, and man is pretty creative in his good moments - pretty mature, pretty perceptive for his age - how many years is it, now? How many thousands? Yet, yet in this era of specialization, of infinite variety and complexity and myriad choices, what do you pick for yourself out of the grab-bag? Cats have nine lives, the saying goes. You have one; and somewhere along the thin, tenuous thread of your existence there is the black knot, the blood clot, the stopped heartbeat that spells the end of this particular individual which is spelled "I" and "You" and "Sylvia." So you wonder how to act, and how to be - and you wonder about values and attitudes.

We know what it is to get out of bed on a freezing morning in a room without a fire, and how the very vital principle within us protests against the ordeal. Probably most persons have lain on certain mornings for an hour at a time unable to brace themselves to the resolve. We think how late we shall be, how the duties of the day will suffer; we say, “I must get up, this is ignominious,” etc.; but still the warm couch feels too delicious, the cold outside too cruel, and resolution faints away and postpones itself again and again just as it seemed on the verge of bursting the resistance and passing over into the decisive act. Now how do we ever get up under such circumstances? If I may generalize from my own experience, we more often than not get up without any struggle or decision at all. We suddenly find that we have got up. A fortunate lapse of consciousness occurs; we forget both the warmth and the cold; we fall into some revery connected with the day’s life, in the course of which the idea flashes across us, “Hollo! I must lie here no longer” – an idea which at that lucky instant awakens no contradictory or paralyzing suggestions, and consequently produces immediately its appropriate motor effects. It was our acute consciousness of both the warmth and the cold during the period of struggle, which paralyzed our activity then and kept our idea of rising in the condition of wish and not of will. The moment these inhibitory ideas ceased, the original idea exerted its effects.

I am political in spite of myself. I don't want to do the things I know I have to do, don't want to expose myself to disapproval, to retribution, don't want to go to meetings and demonstrations, distribute leaflets, don't want to ask people for signatures, for money. I don't do these things as naturally as I breathe, the way I imagine real political people do, real communists, real socialists and feminists, real radicals, real troublemakers, real champions of the people. I do them because I know I've got to, because I am convinced it's the only way to make changes, to stop abuses. I do them almost as a last resort. I do them because I've been putting off doing them, avoiding them for months, because finally the necessity has gripped me and overcome my reluctance, my desire for the warmth of my room, for my books, for my people, for the reassurance of my homely habits.

A fascinating and somewhat disturbing study out of the University of Virginia showed that, given the choice, many preferred undergoing electric shock to sitting alone with their thoughts. Study participants were exposed to a mild shock, which they all reported they didn’t like and would pay money not to undergo again. But when left alone in an empty room with a “shocker” button for up to fifteen minutes, removed from all distractions, unable to check their phones or listen to music, two-thirds of men and one-fourth of women in the study chose to voluntarily shock themselves rather than sit in silence. Dr. Tim Wilson, who helped conduct the study, said, “I think this could be why, for many of us, external activities are so appealing, even at the level of the ubiquitous cell phone that so many of us keep consulting. . . . The mind is so prone to want to engage with the world, it will take any opportunity to do so.

By the way, what’s a Butterwald Duck?” I ask. “I saw supplies and a sign mentioning it in one of the other rooms at the library.” “Oh, those are for next month.” She takes off her glasses and sets them on the bedside table. “For the protest we’re holding to allow the ducks penned in at Butterwald Park free rein.” “Protest?” I ask. She nods. “The Austenites are very active in the community.” I set my guitar down, leaning it against the wall. “You’re terrorists?” Sarah rolls her pretty eyes. “Don’t be silly. We’re . . . an organization committed to bringing awareness to social issues, through what may be seen as semi-controversial methods at times.” “Exactly.” I nod. “Terrorists.” Sarah pinches my arm. “Ow . . . violent terrorists,” I tease.

He stalked into the room, leaned his long rifle against the mantelpiece and spread out his hands to the fire. He was clad from head to foot in fringed and beaded buckskin, which showed evidence of a long and arduous tramp. It was torn and wet and covered with mud. He was a magnificently made man, six feet in height, and stood straight as an arrow. His wide shoulders, and his muscular, though not heavy, limbs denoted wonderful strength and activity. His long hair, black as a raven's wing, hung far down his shoulders. Presently he turned and the light shone on a remarkable face. So calm and cold and stern it was that it seemed chiselled out of marble. The most striking features were its unusual pallor, and the eyes, which were coal black, and piercing as the dagger's point.

The Second Koran tells us that the darkness in ourselves is a sinister thing. It waits until we relax, it waits until we reach the most vulnerable moments, and then it snares us. I want to be dutiful. I want to do what I should. But when I go back to the tube, I think of where I am going; to that small house and my empty room. What will I do tonight? Make more paper flowers, more wreaths? I am sick of them. Sick of the Nekropolis. I can take the tube to my mistress' house, or I can go by the street where Mardin's house is. I'm tired. I'm ready to go to my little room and relax. Oh, Holy One, I dread the empty evening. Maybe I should go by the street just to fill up time. I have all this empty time in front of me. Tonight and tomorrow and the week after and the next month and all down through the years as I never marry and become a dried-up woman. Evenings spent folding paper. Days cleaning someone else's house. Free afternoons spent shopping a bit, stopping in tea shops because my feet hurt. That is what lives are, aren't they? Attempts to fill our time with activity designed to prevent us from realizing that there is no meaning?

To pass its threshold was to return to stagnation; to cross the silent hall, to ascend the darksome staircase, to seek my own lonely little room, and then to meet tranquil Mrs. Fairfax, and spend the long winter evening with her, and her only, was to quell wholly the faint excitement wakened by my walk,—to slip again over my faculties the viewless fetters of an uniform and too still existence; of an existence whose very privileges of security and ease I was becoming incapable of appreciating. What good it would have done me at that time to have been tossed in the storms of an uncertain struggling life, and to have been taught by rough and bitter experience to long for the calm amidst which I now repined! Yes, just as much good as it would do a man tired of sitting still in a “too easy chair” to take a long walk: and just as natural was the wish to stir, under my circumstances, as it would be under his.

But know this: whether you actively engage in the violent culture of hate or merely step out of the way to give it permission to persist and room to grow, you are complicit. And white people, you give permission to this culture every day you do nothing more than have “conversations on race.” You don’t get to just have conversations anymore. You don’t get to just wear a safety pin and call yourself an ally. You don’t get to just talk while the rest of us fear for our lives because discrimination, rape culture, and xenophobia just won the White House. Too often oppressed people are told to exhibit an inordinate amount of grace and patience while white people are “on their journey.” And it’s true: No one is born woke. We all have work to do and we should respect where people are. But as Dr. King reminds us, too often “wait means never,” and your journey may cost someone their citizenship, their religious freedom, or their life.

There’s a line from Blaise Pascal I read. Basically, it says: “All of man’s troubles arise because he cannot sit in a room quietly by himself.” If you could just sit for thirty minutes and be happy, you are successful. That is a very powerful place to be, but very few of us get there. [6] I think of happiness as an emergent property of peace. If you’re peaceful inside and out, that will eventually result in happiness. But peace is a very hard thing to come by. The irony is the way most of us try to find peace is through war. When you start a business, in a way, you’re going to war. When you struggle with your roommates as to who should clean the dishes, you’re going to war. You’re struggling so you can have some sense of security and peace later. In reality, peace is not a guarantee. It’s always flowing. It’s always changing. You want to learn the core skill set of flowing with life and accepting it in most cases. [8] You can get almost anything you want out of life, as long as it’s one thing and you want it far more than anything else. In my own personal experience, the place I end up the most is wanting to be at peace. Peace is happiness at rest, and happiness is peace in motion. You can convert peace into happiness anytime you want. But peace is what you want most of the time. If you’re a peaceful person, anything you do will be a happy activity. Today, the way we think you get peace is by resolving all your external problems. But there are unlimited external problems. The only way to actually get peace on the inside is by giving up this idea of problems. [77]

There is nothing more difficult than understanding human mentality. My master's present mental state is very far from clear; is he feeling angry or lighthearted, or simply seeking solace in the scribblings of some dead philosopher? One just can't tell whether he's mocking the world or yearning to be accepted into its frivolous company, whether he is getting furious over some piddling little matter or holding himself aloof from worldly things. Compared to such complexities, cats are truly simple. If we want to eat, we eat; if we want to sleep, we sleep; when we are angry, we are angry utterly; when we cry, we cry with all the desperation of extreme commitment to our grief. Thus we never keep things like diaries. For what would be the point? No doubt human beings like my two-faced master find it necessary to keep diaries in order to display in a darkened room that true character so assiduously hidden from the world. But among cats both our four main occupations (walking, standing, sitting and lying down) and such incidental activities as excreting waste are pursued quite openly. We live our diaries, and consequently have no need to keep a daily record as a means of maintaining our real characters. Had I the time to keep a diary, I'd use that time to better effect; sleeping on the veranda.

Some people have more highly activated left prefrontal cortexes and some people have more highly activated right prefrontal cortexes. (This has nothing to do with the question of hemispheric dominance that determines whether you are right-handed or left-handed, which occurs in other areas of the brain.) The majority of people have higher left-side activation. People with higher right-side activation tend to experience more negative emotion than people with higher left-side activation. Right-side activation also predicts how easily someone’s immune system will become depressed. The right-brain activation is also correlated with high baseline levels of cortisol, the stress hormone. Though the settled patterns of activation do not stabilize until adulthood, babies with greater right-side activation will become frantic when their mothers leave a room; babies with strong left-side activation will be more likely to explore the room without apparent distress. In babies, however, the balance is subject to change. “The likelihood,” Davidson says, “is that there’s more plasticity in the system in the early years of life, more opportunity for the environment to sculpt this circuitry.

I never went to college. I don’t believe in college for writers. I think too many professors are too opinionated and too snobbish and too intellectual. And the intellect is a great danger to creativity because you begin to rationalize and make up reasons for things instead of staying with your own basic truth--- who you are, what you are, what you wanna be. I’ve had a sign over my typewriter for twenty-five years now which reads, “Don’t think.” You must never think at the typewriter--- you must feel, and your intellect is always buried in that feeling anyway. You collect up a lot of data, you do a lot of thinking away from the typewriter, but at the typewriter you should be living. It should be a living experience. The worst thing you do when you think is lie — you can make up reasons that are not true for the things that you did, and what you’re trying to do as a creative person is surprise yourself — find out who you really are, and try not to lie, try to tell the truth all the time. And the only way to do this is by being very active and very emotional, and get it out of yourself — making things that you hate and things that you love, you write about these then, intensely. When it’s over, then you can think about it; then you can look, it works or it doesn’t work, something is missing here. And, if something is missing, then you go back and reemotionalize that part, so it’s all of a piece. But thinking is to be a corrective in our life. It’s not supposed to be a center of our life. Living is supposed to be the center of our life, being is supposed to be the center, with correctives around, which hold us like the skin holds our blood and our flesh in. But our skin is not a way of life. The way of living is the blood pumping through our veins, the ability to sense and to feel and to know, and the intellect doesn’t help you very much there. You should get on with the business of living. Everything of mine is intuitive. All the poetry I’ve written, I couldn’t possibly tell you how I did it. I don’t know anything about the rhythms or the schemes or the inner rhymes or any of these sorts of thing. It comes from 40 years of reading poetry and having heroes that I loved. I love Shakespeare, I don’t Intellectualize about him. I love Gerard Manley Hopkins, I don’t intellectualize about him. I love Dylan Thomas, I don’t know what the hell he’s writing about half the time, but he sounds good, he rings well. Let me give you an example on this sort of thing: I walked into my living room twenty years ago, when one of my daughters was about four years old, and a Dylan Thomas record was on the set. I thought that my wife had put the record on; come to find out my four-year-old had put on his record. I came into the room, she pointed to the record and said, ‘He knows what he’s doing.’ Now, that’s great. See, that’s not intellectualizing, it’s an emotional reaction. If there is no feeling, there cannot be great art.” 

On a dangerous seacoast where shipwrecks often occur, there was once a crude little life-saving station. The building was just a hut, and there was only one boat. But the few devoted members kept a constant watch over the sea, and with no thought for themselves went out day and night tirelessly searching for the lost. Some of those who were saved, and various others in the surrounding area, wanted to become associated with the station and give their time and money and effort for the support of its work. New boats were bought and new crews trained. The little life-saving station grew. Some of the members of the life-saving were unhappy that the building was so crude and poorly equipped. They felt that a more comfortable place should be provided as the first refuge of those saved from the sea. They replaced the emergency cots with beds and put better furniture in the enlarged building. Now the life-saving station became a popular gathering place for its members, and they decorated it as sort of a club. Fewer members were now interested in going to sea on life-saving missions, so they hired lifeboat crews to do this work. The life-saving motif still prevailed in this club`s decoration, and there was a liturgical lifeboat in the room where the club initiations were held. About this time a large ship was wrecked off the coast, and the hired crews brought in boatloads of cold, wet and half-drowned people. They were dirty and sick and some had black skin and some had yellow skin. The beautiful new club was in chaos. So the property committee immediately had a shower house built outside the club where victims of shipwrecks could be cleaned up before coming inside. At the next meeting, there was a split in the club membership. Most of the members wanted to stop the club`s life-saving activities as being unpleasant and a hindrance to the normal social life of the club. Some members insisted upon life-saving as their primary purpose and pointed out that they were still called a life-saving station. But they were finally voted down and told that if they wanted to save lives of all the various kinds of people who were shipwrecked in those waters, they could begin their own life-saving station down the coast. So they did just that. As the years went by, the new station experienced the same changes that had occurred in the old. It evolved into a club, and yet another `spin-off` life saving station was founded. History continued to repeat itself, and if you visit the sea coast today, you will find a number of exclusive clubs along the shore. Shipwrecks are frequent in those waters, but most of the people drown.

But before I go, I want to tell you a little story. “A certain shopkeeper sent his son to learn about the secret of happiness from the wisest man in the world. The lad wandered through the desert for forty days, and finally came upon a beautiful castle, high atop a mountain. It was there that the wise man lived. “Rather than finding a saintly man, though, our hero, on entering the main room of the castle, saw a hive of activity: tradesmen came and went, people were conversing in the corners, a small orchestra was playing soft music, and there was a table covered with platters of the most delicious food in that part of the world. The wise man conversed with everyone, and the boy had to wait for two hours before it was his turn to be given the man’s attention. “The wise man listened attentively to the boy’s explanation of why he had come, but told him that he didn’t have time just then to explain the secret of happiness. He suggested that the boy look around the palace and return in two hours. “‘Meanwhile, I want to ask you to do something,’ said the wise man, handing the boy a teaspoon that held two drops of oil. ‘As you wander around, carry this spoon with you without allowing the oil to spill.’ “The boy began climbing and descending the many stairways of the palace, keeping his eyes fixed on the spoon. After two hours, he returned to the room where the wise man was. “‘Well,’ asked the wise man, ‘did you see the Persian tapestries that are hanging in my dining hall? Did you see the garden that it took the master gardener ten years to create? Did you notice the beautiful parchments in my library?’ “The boy was embarrassed, and confessed that he had observed nothing. His only concern had been not to spill the oil that the wise man had entrusted to him. “‘Then go back and observe the marvels of my world,’ said the wise man. ‘You cannot trust a man if you don’t know his house.’ “Relieved, the boy picked up the spoon and returned to his exploration of the palace, this time observing all of the works of art on the ceilings and the walls. He saw the gardens, the mountains all around him, the beauty of the flowers, and the taste with which everything had been selected. Upon returning to the wise man, he related in detail everything he had seen. “‘But where are the drops of oil I entrusted to you?’ asked the wise man. “Looking down at the spoon he held, the boy saw that the oil was gone. “‘Well, there is only one piece of advice I can give you,’ said the wisest of wise men. ‘The secret of happiness is to see all the marvels of the world, and never to forget the drops of oil on the spoon.

Winter was come indeed bringing with it those pleasures of which the summer dreamer knows nothing—the delight when the fine and glittering day shows in the window, though one knows how cold it is outside; the delight of getting as close as possible to the blazing range which in the shadowy kitchen throws reflections very different from the pale gleams of sunlight in the yard, the range we cannot take with us on our walk, busy with its own activity, growling and grumbling as it sets to work, for in three hours time luncheon must be ready; the delight of filling one's bowl with steaming café-au-lait—for it is only eight o'clock—and swallowing it in boiling gulps while servants at their tasks come in and out with a, 'Good morning: up early, aren't you?' and a kindly, 'It's snug enough in here, but cold outside,' accompanying the words with that smile which is to be seen only on the faces of those who for the moment are thinking of others and not of themselves, whose expressions, entirely freed from egotism, take on a quality of vacillating goodness, a smile which completes that earlier smile of the bright golden sky touching the window-panes, and crowns our every pleasure as we stand there with the lovely heat of the range at our backs, the hot and limpid flavour of the café-au-lait in our mouths; the delight of night-time when, having had to get up to go shiveringly to the icy lavatory in the tower, into which the air creeps through the ill-fitting window, we later return deliciously to our room, feeling a smile of happiness distend our lips, finding it hard not to jump for sheer joy at the thought of the big bed already warm with our warmth, of the still burning fire, the hot-water bottle, the coverlets and blankets which have imparted their heat to the bed into which we are about to slip, walled in, embattled, hiding ourselves to the chin as against enemies thundering at the gates, who will not (and the thought brings gaiety) get the better of us, since they do not even know where we have so snugly gone to earth, laughing at the wind which is roaring outside, climbing up all the chimneys to every floor of the great house, conducting a search on each landing, trying all the locks: the delight of rolling ourselves in the blankets when we feel its icy breath approaching, sliding a little farther down the bed, gripping the hot-water bottle between our feet, working it up too high, and when we push it down again feeling the place where it has been still hot, pulling up the bedclothes to our faces, rolling ourselves into a ball, turning over, thinking—'How good life is!' too gay even to feel melancholy at the thought of the triviality of all this pleasure.

The alienating effects of wealth and modernity on the human experience start virtually at birth and never let up. Infants in hunter-gatherer societies are carried by their mothers as much as 90 percent of the time, which roughly corresponds to carrying rates among other primates. One can get an idea of how important this kind of touch is to primates from an infamous experiment conducted in the 1950s by a primatologist and psychologist named Harry Harlow. Baby rhesus monkeys were separated from their mothers and presented with the choice of two kinds of surrogates: a cuddly mother made out of terry cloth or an uninviting mother made out of wire mesh. The wire mesh mother, however, had a nipple that dispensed warm milk. The babies took their nourishment as quickly as possible and then rushed back to cling to the terry cloth mother, which had enough softness to provide the illusion of affection. Clearly, touch and closeness are vital to the health of baby primates—including humans. In America during the 1970s, mothers maintained skin-to-skin contact with babies as little as 16 percent of the time, which is a level that traditional societies would probably consider a form of child abuse. Also unthinkable would be the modern practice of making young children sleep by themselves. In two American studies of middle-class families during the 1980s, 85 percent of young children slept alone in their own room—a figure that rose to 95 percent among families considered “well educated.” Northern European societies, including America, are the only ones in history to make very young children sleep alone in such numbers. The isolation is thought to make many children bond intensely with stuffed animals for reassurance. Only in Northern European societies do children go through the well-known developmental stage of bonding with stuffed animals; elsewhere, children get their sense of safety from the adults sleeping near them. The point of making children sleep alone, according to Western psychologists, is to make them “self-soothing,” but that clearly runs contrary to our evolution. Humans are primates—we share 98 percent of our DNA with chimpanzees—and primates almost never leave infants unattended, because they would be extremely vulnerable to predators. Infants seem to know this instinctively, so being left alone in a dark room is terrifying to them. Compare the self-soothing approach to that of a traditional Mayan community in Guatemala: “Infants and children simply fall asleep when sleepy, do not wear specific sleep clothes or use traditional transitional objects, room share and cosleep with parents or siblings, and nurse on demand during the night.” Another study notes about Bali: “Babies are encouraged to acquire quickly the capacity to sleep under any circumstances, including situations of high stimulation, musical performances, and other noisy observances which reflect their more complete integration into adult social activities.