Acceptance Is The Key To Happiness Quotes

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It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
Germany Kent
7 keys to getting more things done: 1 start 2 dont make excuses 3 celebrate small steps 4 ignore critics 5 be consistent 6 be open 7 stay positive
Germany Kent
The key to happiness - or that even more desired thing, calmness - lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts. They key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don't become them. Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person.
Matt Haig (Reasons to Stay Alive)
I think one of the keys to happiness is accepting that I am never going to be perfectly happy. Life is uncomfortable. So I might as well get busy loving the people around me. I’m going to stop trying so hard to decide whether they are the “right people” for me and just take deep breaths and love my neighbors. I’m going to take care of my friends. I’m going to find peace in the ’burbs. I’m going to quit chasing happiness long enough to notice it smiling right at me.
Glennon Doyle Melton (Carry On, Warrior: Thoughts on Life Unarmed)
Now, as far as I was concerned, there are two ways of living, and because we're on a ball in space these were more or less exactly poles apart. The first, accept the world as it is. The world is concrete and considerable, with beauties and flaws both, and both immense, profound and perplexing, and if you can take it as it is and for what it is you'll all but guarantee an easier path, because it's a given that acceptance is one of the keys to any kind of contentment. The second, that acceptance is surrender, that there's a place for it, but that place is somewhere just before your last breath where you say "All right then, I have tried" and accept that you have lived and loved as best you could, have pushed against every wall, stood up after every disappointment, and until that last moment, you shouldn't accept anything, you should make things better.
Niall Williams (This Is Happiness)
But it’s tempting to be Cool Girl. For someone like me, who likes to win, it’s tempting to want to be the girl every guy wants. When I met Nick, I knew immediately that was what he wanted, and for him, I guess I was willing to try. I will accept my portion of blame. The thing is, I was crazy about him at first. I found him perversely exotic, a good ole Missouri boy. He was so damn nice to be around. He teased things out in me that I didn’t know existed: a lightness, a humor, an ease. It was as if he hollowed me out and filled me with feathers. He helped me be Cool Girl – I couldn’t have been Cool Girl with anyone else. I wouldn’t have wanted to. I can’t say I didn’t enjoy some of it: I ate a MoonPie, I walked barefoot, I stopped worrying. I watched dumb movies and ate chemically laced foods. I didn’t think past the first step of anything, that was the key. I drank a Coke and didn’t worry about how to recycle the can or about the acid puddling in my belly, acid so powerful it could strip clean a penny. We went to a dumb movie and I didn’t worry about the offensive sexism or the lack of minorities in meaningful roles. I didn’t even worry whether the movie made sense. I didn’t worry about anything that came next. Nothing had consequence, I was living in the moment, and I could feel myself getting shallower and dumber. But also happy.
Gillian Flynn (Gone Girl)
I think one of the keys to happiness is accepting that I am never going to be perfectly happy. Life is uncomfortable. So I might as well get busy loving the people around me... I'm going to quit chasing happiness long enough to notice it smiling right at me.
Glennon Doyle Melton (Carry On, Warrior: Thoughts on Life Unarmed)
the key to happiness – or that even more desired thing, calmness – lies not in always thinking happy thoughts. No. That is impossible. No mind on earth with any kind of intelligence could spend a lifetime enjoying only happy thoughts. The key is in accepting your thoughts, all of them, even the bad ones. Accept thoughts, but don’t become them.
Matt Haig (Reasons to Stay Alive)
One of the key paradoxes in Buddhism is that we need goals to be inspired, to grow, and to develop, even to become enlightened, but at the same time we must not get overly fixated or attached to these aspirations. If the goal is noble, your commitment to the goal should not be contingent on your ability to attain it, and in pursuit of our goal, we must release our rigid assumptions about how we must achieve it. Peace and equanimity come from letting go of our attachment to the goal and the method. That is the essence of acceptance. Reflecting
Dalai Lama XIV (The Book of Joy: Lasting Happiness in a Changing World)
Once upon a time there was a small-town girl who lived in a small world. She was perfectly happy, or at least she told herself she was. Like many girls, she loved to try different looks, to be someone she wasn't. But, like too many girls, life had chipped away at her until, instead of finding what truly suited her, she camouflaged herself, hid the bits that made her different. For a while she let the world bruise her until she decided it was safer not to be herself at all. There are so many versions of ourselves we can choose to be. Once, my life was destined to be measured out in the most ordinary of steps. I learnt differently from a man who refused to accept the version of himself he'd been left with, and an old lady who saw, conversely, that she could transform herself, right up to a point when many people would have said there was nothing left to be done. I had a choice. I was Louisa Clark from New York, or Stortfold. Or there might be a whole other Louisa I hadn't met yet. The key was making sure that anyone you allowed to walk beside you didn't get to decide which you were, and pin you down like a butterfly in a case. The key was to know that you could always somehow find a way to reinvent yourself again.
Jojo Moyes (Still Me (Me Before You, #3))
Acceptance doesn't mean tolerating unhealthy relationships or problem behaviour. In relationships, acceptance has two key qualities. First, it means being willing to recognize that your partner, right here and right now, is struggling too. It means allowing for the possibility that his motivations might be good and constructive, even if it doesn't feel that way. It means not getting caught up in the belief that he's wrong or doesn't care about you, and instead embracing the possibility that he's doing the best he can. He may even be trying to make you happy--but in a way that only makes sense inside the male mind. Acceptance also means embracing the formidable task of empathizing with your partner's struggle when you least want to do so.
Shawn T. Smith (The Woman's Guide to How Men Think: Love, Commitment, and the Male Mind)
The key is to accept that there are certain things over which we have no control, like the passage of time and the ephemeral nature of the world around us.
Héctor García (Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Lykke / Lagom: The Swedish Art of Balanced Living)
/A weekend toward the end of September, the bell above the door rang and there he was in the shop. Same old feeling in my guts. I’ll go if you want me to, he said. I smiled, I was so fucking happy to see him. You’ve only just got here, you twat, I said. Now give us a hand with this, and he took the other end of the trestle table and moved it over to the wall. Pub? I said. He grinned. And before I could say anything else he put his arms around me. And everything he couldn’t say in our room in France was said in that moment. I know, I said. I know. I’d already accepted I wasn’t the key to unlock him. She’d come later. It took a while to acknowledge the repercussions of that time. How the numbness in my fingertips traveled to my heart and I never even knew it. I had crushes, I had lovers, I had orgasms. My trilogy of desire, I liked to call it, but I’d no great love after him, not really. Love and sex became separated by a wide river and one the ferryman refused to cross. The psychiatrist liked that analogy. I watched him write it down. Chuckle, chuckle, his pen across the page.
Sarah Winman (Tin Man)
To be real is to be vulnerable, and this takes courage, especially if we believe that others will like us more if we hide or distort who we truly are. Technology can promote this belief by making it easy to pose online as someone braver, happier, better looking, and more successful than we really feel. These poses, in fact, are a form of social withdrawal. They may let us pretend that we’re more accepted, but the pretense only intensifies our loneliness.
Vivek H. Murthy (Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness)
Risk, the willingness to accept an unknown future with open hands and happy heart, is the key to adventures of the soul. Risk stretches us to discover the rest of ourselves - our creativity, our self-sufficiency, our courage. Without risk we live in a small world of small dreams and lost possibilities.
Joan D. Chittister (Between the Dark and the Daylight: Embracing the Contradictions of Life)
I HAD TO GO to America for a while to give some talks. Going to America always does me good. It’s where I’m from, after all. There’s baseball on the TV, people are friendly and upbeat, they don’t obsess about the weather except when there is weather worth obsessing about, you can have all the ice cubes you want. Above all, visiting America gives me perspective. Consider two small experiences I had upon arriving at a hotel in downtown Austin, Texas. When I checked in, the clerk needed to record my details, naturally enough, and asked for my home address. Our house doesn’t have a street number, just a name, and I have found in the past that that is more deviance than an American computer can sometimes cope with, so I gave our London address. The girl typed in the building number and street name, then said: “City?” I replied: “London.” “Can you spell that please?” I looked at her and saw that she wasn’t joking. “L-O-N-D-O-N,” I said. “Country?” “England.” “Can you spell that?” I spelled England. She typed for a moment and said: “The computer won’t accept England. Is that a real country?” I assured her it was. “Try Britain,” I suggested. I spelled that, too—twice (we got the wrong number of T’s the first time)—and the computer wouldn’t take that either. So I suggested Great Britain, United Kingdom, UK, and GB, but those were all rejected, too. I couldn’t think of anything else to suggest. “It’ll take France,” the girl said after a minute. “I beg your pardon?” “You can have ‘London, France.’ ” “Seriously?” She nodded. “Well, why not?” So she typed “London, France,” and the system was happy. I finished the check-in process and went with my bag and plastic room key to a bank of elevators a few paces away. When the elevator arrived, a young woman was in it already, which I thought a little strange because the elevator had come from one of the upper floors and now we were going back up there again. About five seconds into the ascent, she said to me in a suddenly alert tone: “Excuse me, was that the lobby back there?” “That big room with a check-in desk and revolving doors to the street? Why, yes, it was.” “Shoot,” she said and looked chagrined. Now I am not for a moment suggesting that these incidents typify Austin, Texas, or America generally or anything like that. But it did get me to thinking that our problems are more serious than I had supposed. When functioning adults can’t identify London, England, or a hotel lobby, I think it is time to be concerned. This is clearly a global problem and it’s spreading. I am not at all sure how we should tackle such a crisis, but on the basis of what we know so far, I would suggest, as a start, quarantining Texas.
Bill Bryson (The Road to Little Dribbling: More Notes from a Small Island)
Addiction begins in the interaction of these three lower bodies. Your mind builds images, stories and projections around the desires of the astral body, which set you on an addictive course of behaviour aimed at relieving the suffering. Because the mind functions across time, its main tendency is to base hope of happiness on the future rather than accepting the real conditions of the present moment. The external civilisation designed by humanity feeds the mind’s strategy of trying to escape suffering and find happiness in the future. It is designed by the Shadow for the Shadow, which is why it is so challenging to transcend the Shadow consciousness in everyday life.
Richard Rudd (The Gene Keys: Embracing Your Higher Purpose)
you start fighting with the waves, you will be defeated. Fight won’t help; you will have to accept the waves. In fact, if you can accept the waves and let your boat, however small, move with them and not against them, then there is no danger. Waves are there; you simply allow. You simply allow yourself to move with them, not against them. You become part of them. Then tremendous happiness arises.
Osho (Awareness: The Key to Living in Balance (Osho Insights for a New Way of Living))
Control: February 15 Sometimes, the gray days scare us. Those are the days when the old feelings come rushing back. We may feel needy, scared, ashamed, unable to care for ourselves. When this happens, it’s hard to trust ourselves, others, the goodness of life, and the good intentions of our Higher Power. Problems seem overwhelming. The past seems senseless; the future, bleak. We feel certain the things we want in life will never happen. In those moments, we may become convinced that things and people outside of ourselves hold the key to our happiness. That’s when we may try to control people and situations to mask our pain. When these “codependent crazies” strike, others often begin to react negatively to our controlling. When we’re in a frenzied state, searching for happiness outside ourselves and looking to others to provide our peace and stability, remember this: Even if we could control things and people, even if we got what we wanted, we would still be ourselves. Our emotional state would still be in turmoil. People and things don’t stop our pain or heal us. In recovery, we learn that this is our job, and we can do it by using our resources: ourselves, our Higher Power, our support systems, and our recovery program. Often, after we’ve become peaceful, trusting, and accepting, what we want comes to us—with ease and naturalness. The sun begins to shine again. Isn’t it funny, and isn’t it true, how all change really does begin with us? I can let go of things and people and my need to control today. I can deal with my feelings. I can get peaceful. I can get calm. I can get back on track and find the true key to happiness—myself. I will remember that a gray day is just that—one gray day.
Melody Beattie (The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series))
The core components of high EQ are the following: The ability to self-soothe. The key to managing emotion is to allow, acknowledge, and tolerate our intense emotions so that they evaporate, without getting stuck in them or taking actions we’ll later regret. Self-soothing is what enables us to manage our anxiety and upsets, which in turn allows us to work through emotionally charged issues in a constructive way. Emotional self-awareness and acceptance. If we don’t understand the emotions washing over us, they scare us, and we can’t tolerate them. We repress our hurt, fear, or disappointment. Those emotions, no longer regulated by our conscious mind, have a way of popping out unmodulated, as when a preschooler socks his sister or we (as adults) lose our tempers or eat a pint of ice cream. By contrast, children raised in a home in which there are limits on behavior but not on feelings grow up understanding that all emotions are acceptable, a part of being human. That understanding gives them more control over their emotions. Impulse control. Emotional intelligence liberates us from knee-jerk emotional reactions. A child (or adult) with high EQ will act rather than react and problem-solve rather than blame. It doesn’t mean you never get angry or anxious, only that you don’t fly off the handle. As a result, our lives and relationships work better. Empathy. Empathy is the ability to see and feel something from the other’s point of view. When you’re adept at understanding the mental and emotional states of other people, you resolve differences constructively and connect deeply with others. Naturally, empathy makes us better communicators.
Laura Markham (Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting (The Peaceful Parent Series))
When people say you can’t argue anyone into the kingdom, they usually have an alternative approach in mind. They might be thinking that a genuine expression of love, kindness, and acceptance, coupled with a simple presentation of the gospel, is a more biblical approach. If you are tempted to think this way, let me say something that may shock you: You cannot love someone into the kingdom. It can’t be done. In fact, the simple gospel itself is not even adequate to do that job. How do I know? Because many people who were treated with sacrificial love and kindness by Christians never surrendered to the Savior. Many who have heard a clear explanation of God’s gift in Christ never put their trust in him. In each case something was missing that, when present, always results in conversion. What’s missing is that special work of the Father that Jesus referred to, drawing a lost soul into his arms. Of this work Jesus also said, “Of all that He has given Me I lose nothing, but raise it up on the last day” (John 6:39). According to Jesus, then, two things are true. First, there is a particular work of God that is necessary to bring someone into the kingdom. Second, when present, this work cannot fail to accomplish its goal. Without the work of the Spirit, no argument — no matter how persuasive — will be effective. But neither will any act of love nor any simple presentation of the gospel. Add the Spirit, though, and the equation changes dramatically. Here’s the key principle: Without God’s work, nothing else works; but with God’s work, many things work. Under the influence of the Holy Spirit, love persuades. By the power of God, the gospel transforms. And with Jesus at work, arguments convince. God is happy to use each of these methods.
Gregory Koukl (Tactics: A Game Plan for Discussing Your Christian Convictions)
Pay attention to everything the dying person says. You might want to keep pens and a spiral notebook beside the bed so that anyone can jot down notes about gestures, conversations, or anything out of the ordinary said by the dying person. Talk with one another about these comments and gestures. • Remember that there may be important messages in any communication, however vague or garbled. Not every statement made by a dying person has significance, but heed them all so as not to miss the ones that do. • Watch for key signs: a glassy-eyed look; the appearance of staring through you; distractedness or secretiveness; seemingly inappropriate smiles or gestures, such as pointing, reaching toward someone or something unseen, or waving when no one is there; efforts to pick at the covers or get out of bed for no apparent reason; agitation or distress at your inability to comprehend something the dying person has tried to say. • Respond to anything you don’t understand with gentle inquiries. “Can you tell me what’s happening?” is sometimes a helpful way to initiate this kind of conversation. You might also try saying, “You seem different today. Can you tell me why?” • Pose questions in open-ended, encouraging terms. For example, if a dying person whose mother is long dead says, “My mother’s waiting for me,” turn that comment into a question: “Mother’s waiting for you?” or “I’m so glad she’s close to you. Can you tell me about it?” • Accept and validate what the dying person tells you. If he says, “I see a beautiful place!” say, “That’s wonderful! Can you tell me more about it?” or “I’m so pleased. I can see that it makes you happy,” or “I’m so glad you’re telling me this. I really want to understand what’s happening to you. Can you tell me more?” • Don’t argue or challenge. By saying something like “You couldn’t possibly have seen Mother, she’s been dead for ten years,” you could increase the dying person’s frustration and isolation, and run the risk of putting an end to further attempts at communicating. • Remember that a dying person may employ images from life experiences like work or hobbies. A pilot may talk about getting ready to go for a flight; carry the metaphor forward: “Do you know when it leaves?” or “Is there anyone on the plane you know?” or “Is there anything I can do to help you get ready for takeoff?” • Be honest about having trouble understanding. One way is to say, “I think you’re trying to tell me something important and I’m trying very hard, but I’m just not getting it. I’ll keep on trying. Please don’t give up on me.” • Don’t push. Let the dying control the breadth and depth of the conversation—they may not be able to put their experiences into words; insisting on more talk may frustrate or overwhelm them. • Avoid instilling a sense of failure in the dying person. If the information is garbled or the delivery impossibly vague, show that you appreciate the effort by saying, “I can see that this is hard for you; I appreciate your trying to share it with me,” or “I can see you’re getting tired/angry/frustrated. Would it be easier if we talked about this later?” or “Don’t worry. We’ll keep trying and maybe it will come.” • If you don’t know what to say, don’t say anything. Sometimes the best response is simply to touch the dying person’s hand, or smile and stroke his or her forehead. Touching gives the very important message “I’m with you.” Or you could say, “That’s interesting, let me think about it.” • Remember that sometimes the one dying picks an unlikely confidant. Dying people often try to communicate important information to someone who makes them feel safe—who won’t get upset or be taken aback by such confidences. If you’re an outsider chosen for this role, share the information as gently and completely as possible with the appropriate family members or friends. They may be more familiar with innuendos in a message because they know the person well.
Maggie Callanan (Final Gifts: Understanding the Special Awareness, Needs, and Co)
Facing your fears is key to flowing with Life…Flowing is an important word here: are you flowing with Life or are you fighting it? When you flow with Life, through accepting and living with what is, then miraculously, magically, Life reveals a big secret to you – that fearlessness is not the absence of fear…in fact, it is what fear delivers to you when you turn around and face a situation that is tormenting you, scaring you. What you run away from, will chase you, haunt you…but when you face your fears, the game changes dramatically! You are in control now, not your fears! And when you are in control, while you may not be able to solve every problem immediately, you can deal with the situation calmly, efficiently. This is how you learn to be happy, no matter what you are going through!
AVIS Viswanathan
Now if you feel like shit for even five minutes, you're bombarded with 350 images of people totally happy and having amazing fucking lives, and it's impossible to not feel like there's something wrong with you. It's this last part that gets us into trouble. We feel bad about feeling bad. We feel guilty for feeling guilty. We get angry about getting angry. We get anxious about feeling anxious. What is wrong with me? This is why not giving a fuck is so key. This is why it's going to save the world. And it's going to save it by accepting that the world is totally fucked and that's all right, because it's always been that way, and always will be. By not giving a fuck that you feel bad, you short-circuit the Feedback Loop from Hell; you say to yourself, "I feel like shit, but who gives a fuck?" And then, as if sprinkled by magic fuck-giving fairy dust, you stop hating yourself for feeling so bad.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Incentives are the cornerstone of modern life. And understanding them - or, often, deciphering them - is the key to understanding a problem, and how it might be solved. Knowing what to measure, and how to measure it, can make a complicated world less so. There is nothing like the sheer power of numbers to scrub away lawyers of confusion and contradiction, especially with emotional, hot-button topics. The conventional wisdom is often wrong. And a blithe acceptance of it can lead to sloppy, wasteful, or even dangerous outcomes. Correlation does not equal causality. When two things travel together, it is tempting to assume that one causes the other. Married people, for instance, are demonstrably happier than single people; does this mean that marriage causes happiness? Not necessarily. The data suggest that happy people are more likely to get married in the first place. As one researcher memorably put it, "If you're grumpy, who the hell wants to marry you?
Steven D. Levitt (Think Like a Freak)
Two days later, I started my job. My job involved typing friendly letters full of happy lies to dying children. I wasn't allowed to touch my computer keyboard. I had to press the keys with a pair of Q-tips held by tweezers -- one pair of tweezers in each hand. I’m sorry -- that was a metaphor. My job involved using one of those photo booths to take strips of four photographs of myself. The idea was to take one picture good enough to put on a driver’s license, and to be completely satisfied with it, knowing I had infinite retries and all the time in the world, and that I was getting paid for it. I’d take the photos and show them to the boss, and he would help me think of reasons the photos weren't good enough. I’d fill out detailed reports between retakes. We weren't permitted to recycle the outtakes, so I had to scan them, put them on eBay, arrange a sale, and then ship them out to the buyer via FedEx. FedEx came once every three days, at either ten minutes till noon or five minutes after six. I’m sorry -- that was a metaphor, too. My job involved blowing ping-pong balls across long, narrow tables using three-foot-long bendy straws. At the far end of the table was a little wastebasket. My job was to get the ping-pong ball into that wastebasket, using only the bendy straw and my lungs. Touching the straw to the ping-pong ball was grounds for a talking-to. If the ping-pong ball fell off the side of the table, or if it missed the wastebasket, I had to get on my computer and send a formal request to commit suicide to Buddha himself. I would then wait patiently for his reply, which was invariably typed while very stoned, and incredibly forgiving. Every Friday, an hour before Quitting Time, I'd put on a radiation suit. I'd lift the wastebaskets full of ping-pong balls, one at a time, and deposit them into drawstring garbage bags. I'd tie the bags up, stack them all on a pallet, take them down to the incinerator in the basement, and watch them all burn. Then I'd fill out, by hand, a one-page form re: how the flames made me feel. "Sad" was an acceptable response; "Very Sad" was not.
Tim Rogers
DAY 10 Finding Contentment But godliness with contentment is a great gain. 1 Timothy 6:6 HCSB Everywhere we turn, or so it seems, the world promises us contentment and happiness. We are bombarded by messages offering us the “good life” if only we will purchase products and services that are designed to provide happiness, success, and contentment. But the contentment that the world offers is fleeting and incomplete. Thankfully, the contentment that God offers is all encompassing and everlasting. Happiness depends less upon our circumstances than upon our thoughts. When we turn our thoughts to God, to His gifts, and to His glorious creation, we experience the joy that God intends for His children. But, when we focus on the negative aspects of life—or when we disobey God’s commandments—we cause ourselves needless suffering. Do you sincerely want to be a contented Christian? Then set your mind and your heart upon God’s love and His grace. Seek first the salvation that is available through a personal relationship with Jesus Christ, and then claim the joy, the contentment, and the spiritual abundance that God offers His children. When you accept rather than fight your circumstances, even though you don’t understand them, you open your heart’s gate to God’s love, peace, joy, and contentment. Amy Carmichael Oh, what a happy soul I am, although I cannot see! I am resolved that in this world, contented I will be. Fanny Crosby If I could just hang in there, being faithful to my own tasks, God would make me joyful and content. The responsibility is mine, but the power is His. Peg Rankin The key to contentment is to consider. Consider who you are and be satisfied with that. Consider what you have and be satisfied with that. Consider what God’s doing and be satisfied with that. Luci Swindoll Jesus Christ is the One by Whom, for Whom, through Whom everything was made. Therefore, He knows what’s wrong in your life and how to fix it. Anne Graham Lotz God is everything that is good and comfortable for us. He is our clothing that for love wraps us, clasps us, and all surrounds us for tender love. Juliana of Norwich
Freeman Smith (Fifty Shades of Grace: Devotions Celebrating God's Unlimited Gift)
In a survey of thousands of respondents, researchers in England found that of all the “happy habits” science has currently identified as being keys to a more fulfilling life, self-acceptance was the one most strongly associated with overall satisfaction. Yet the same study revealed that this particular habit was also the one people practiced least! Respondents
Susan David (Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life)
Accepting uncertainty was the key to happiness.
Catherine Lacey (The Answers)
I am sure like me, you also need to learn appreciating your present moments & everything that is happening right now without wishing it were different. Darling listen – you need to enjoy good & pleasant things without worrying that these will end soon (which it may). You also need to be peaceful being with the unpleasant without fearing it will always be this way (which it won’t). You need to learn to appreciate yourself the way you are, every individual around you & everything happening at this moment in the same way that you appreciate a sunrise & sunset. Everything including you & everyone else is just as wonderful as sunrise or sunsets, if you can let them be. When you think that this isn’t how it’s supposed to be, when you fail to appreciate things & people the way they are at this moment, you are actually practicing resistance, not mindfulness! Remember this! Sweetheart, I am not saying that you shouldn’t do your best to improve or take steps forward to grow from here. No, not all! All I am saying is accept what is right now & develop the habit of looking at whatever happens through a positive mindset instead of a negative or defeatist one. Acceptance or as we say Mindfulness is the key & proven practice to convert momentary happiness to enduring happiness. It actually helps you move from feeling connected to actually being connected & aligned to this Universe (God’s Plans). I want you to patiently practice mindfulness, act with pure intentions, no matter what & believe me, all that is meant for you will come to you, very soon!
Rajesh Goyal
Everything in Life happens in its own time and at its own pace. When you understand this truth about Life, you will realize that keeping the faith and being patient are key to being happy with what is, in the now.
AVIS Viswanathan
Now, as far as I was concerned there are two ways of living, and because we’re on a ball in space these were more or less exactly poles apart. The first, accept the world as it is. The world is concrete and considerable, with beauties and flaws both, and both immense, profound and perplexing, and if you can take it as it is and for what it is you’ll all but guarantee an easier path, because it’s a given that acceptance is one of the keys to any kind of contentment. The second, that acceptance is surrender, that there’s a place for it but that place is somewhere just before your last breath where you say All right then, I have tried and accept that you have lived and loved as best you could, have pushed against every wall, stood up after every disappointment, and, until that last moment, you shouldn’t accept anything, you should make things better. This was more or less the philosophy of Tess Grogan, who, well into her nineties, kept the finest garden in Faha. We lost a garden, she’d say, speaking of the time of Adam like it wasn’t so long ago, pressing gently the swollen joints of her arthritic fingers and smiling the sagacious smile of the nonagenarian, ‘We lost a garden, our whole lives we have to remake it.
Niall Williams (This Is Happiness)
Society doesn’t accept that happiness is the key to success, to them here is the definition of success: You do what you are meant to do as a pawn in the world and make some money doing it, then die and make way for other pawns. Now if you make an animal buy into this stupid rule, it’s understandable. What is not is how a so called higher being such as a human can ever accept that his or her fate is just to be a pawn leading a meaningless life, no matter how highly paid that pawn is. If you have the slightest ability to think consciously you will eventually realize that just doing what society asks you to do is no success at all if it deprives you of happiness. In fact, it means your life has been a total failure.
Anubhav Srivastava (UnLearn: A Practical Guide to Business and Life (What They Don't Want You to Know Book 1))
In 1952, a year after becoming Chabad’s leader, the Rebbe undertook to send a newly married couple to serve as shluchim in Brazil. Unlike the Lipskers, in this case the bride and her parents, all three Lubavitchers, were very unhappy with the Rebbe’s request. The father, who held a key position for the movement in Israel, couldn’t comprehend the idea of his daughter and son-in-law moving to a country with little Jewish infrastructure in place, and he wrote to the Rebbe to express his unhappiness. We possess no copy of the father’s letter, but the basic content of what he said is clear from the Rebbe’s response (when the letter was published, the Rebbe, as was his custom, omitted all names). The father, clearly pleased about the marriage, wrote that the family’s “happy event was [now] disturbed” by the news that the couple were to be sent abroad. It seems apparent from the Rebbe’s response that the father made no effort to disguise his displeasure at what the Rebbe had done. The Rebbe was in no way apologetic. He wrote in his capacity as a leader, in a sense as a military general who understood the need to deploy his troops where they were most needed, to “a place where your son-in-law and your daughter can fully utilize their potential.” The Rebbe acknowledged that moving to a foreign and largely nonobservant Jewish community requires a certain measure of self-sacrifice (mesirut nefesh), but he then posed a rhetorical question intended to overwhelm any further opposition. To paraphrase: “If one can’t expect such self-sacrifice from a graduate of our yeshiva, one who is a child as well of such a graduate and who is married to the daughter of such a graduate, if even from such people one can’t ask for a measure of self-sacrifice, then upon whom can one rely?” The Rebbe proceeded to offer both a carrot and a stick. Thus, he assured the father—knowing that the letter would be read by his daughter as well—that the couple would flourish in every meaningful manner by undertaking such a mission: “The vastness of the good fortune that will result if they accept this offer, including good fortune in a physical sense, is obvious to me.” On the other hand—and the Rebbe stated this as a fact, not a threat—refusing such a mission would cut the couple off from the work of the Previous Rebbe (who had died just two years earlier), and, by implication, from the Rebbe himself. Although he expressed “shock” that an offer to spread “the light of Torah and Chasidus” to unknowledgeable Jews could lead to the parents feeling that their happiness had been “disturbed,” he also set down, near the letter’s end, his trademark conclusion: “As stated above, I am not giving an order, Heaven forbid. This is only a suggestion.
Joseph Telushkin (Rebbe: The Life and Teachings of Menachem M. Schneerson, the Most Influential Rabbi in Modern History)
Now, as far as I was concerned there are two ways of living, and because we’re on a ball in space these were more or less exactly poles apart. The first, accept the world as it is. The world is concrete and considerable, with beauties and flaws both, and both immense, profound and perplexing, and if you can take it as it is and for what it is you’ll all but guarantee an easier path, because it’s a given that acceptance is one of the keys to any kind of contentment. The second, that acceptance is surrender, that there’s a place for it but that place is somewhere just before your last breath where you say All right then, I have tried and accept that you have lived and loved as best you could, have pushed against every wall, stood up after every disappointment, and, until that last moment, you shouldn’t accept anything, you should make things better.
Niall Williams (This Is Happiness)
Risk, the willingness to accept an unknown future with open hands and happy heart, is the key to the adventures of the soul.
Joan D. Chittister
Radically accept, release and allow suffering to move through you like a passing storm.
Lisa Cypers Kamen (Are We Happy Yet?: Eight Keys to Unlocking a Joyful Life)
Waiting is often a decision not to accept responsibility and is one of the reasons why some people never reach their potential.
Mensah Oteh (Wisdom Keys In Words: A collection of the Inspirational words that will change your life)
Accept the past, dream of the future, but live in the moment.
Domonique Bertolucci (The Happiness Code: Ten Keys to Being the Best You Can Be)