Ability To Laugh At Yourself Quotes

Do you ever think "how did I end up here?" Like you are in a maze and totally lost and it's all your fault because you were the one who made every turn? And you know that there are many routes that could have helped you out, because you hear all the people on the outside of the maze who made it through, and they are laughing and smiling. And sometimes you get a glimpse of them through the hedge. A fleeting shape through the leaves. And they seem so damn happy to have made it and you don't resent them, but you do resent yourself for not having their ability to work it all out. Do you? Or is this maze just for me?

Depression is awful beyond words or sounds or images...it bleeds relationships through suspicion, lack of confidence and self-respect, the inability to enjoy life, to walk or talk or think normally, the exhaustion, the night terrors, the day terrors. There is nothing good to be said for it except that it gives you the experience of how it must be to be old, to be old and sick, to be dying; to be slow of mind; to be lacking in grace, polish and coordination; to be ugly; to have no belief in the possibilities of life, the pleasures of sex, the exquisiteness of music or the ability to make yourself and others laugh.

Don't underestimate the power of humor and the ability to laugh at yourself to deliver peace and serenity.

The most important quality in the man you decide to marry should be the ability to make you laugh. Beauty fades, careers end, money comes and goes, religions change, children grow up and move away, spouses get sick, struggles happen, family members die, senility sets in when your older, but the ability to make you giggle every day is the most precious gift God can give you to get through all of it.

I believe that the ability to laugh at oneself is fundamental to the resiliency of the human spirit.

Yet the best determining factor of how comfortable we are with ourselves, is our ability to laugh at ourselves.

Darling soul, some of life’s richest moments come from the ability to laugh at yourself. We make errors; we blunder in the things we do. But this will never give another person the right to humiliate you. There is no punch line in who you are. No joke that could ever be made at the expense of your life. If someone seeks to embarrass you, they are taking it too far.

A sense of humor is essentially a sense of perspective. It is an understanding that comes from a true sense of proportion. Humor is not a matter of laughing at things, but of understanding them. At its highest it is a part of understanding life. It is an ability to see ourselves as we are, and to smile at the comic figure that the biggest of us cuts in strutting across life's stage.

Ironically, the tattoo represents the opposite for me today. It reminds me that it's important to let yourself be vulnerable, to lose control and make a mistake. It reminds me that, as Whitman would say, I contain multitudes and I always will. I'm a level-one introvert who headlined Madison Square Garden—and was the first woman comic to do so. I'm the ‘overnight success’ who's worked her ass off every single waking moment for more than a decade. I used to shoplift the kind of clothing that people now request I wear to give them free publicity. I'm the SLUT or SKANK who's only had one one-night stand. I'm a ‘plus-size’ 6 on a good day, and a medium-size 10 on an even better day. I've suffered the identical indignities of slinging rib eyes for a living and hustling laughs for cash. I'm a strong, grown-ass woman who's been physically, sexually, and emotionally abused by men and women I trusted and cared about. I've broken hearts and had mine broken, too. Beautiful, ugly, funny, boring, smart or not, my vulnerability is my ultimate strength. There's nothing anyone can say about me that's more permanent, damaging, or hideous than the statement I have forever tattooed upon myself. I'm proud of this ability to laugh at myself—even if everyone can see my tears, just like they can see my dumb, senseless, whack, lame lower back tattoo.

You laugh to yourself at the ability of our first mistakes to be carved in stone. You ask: When will I be cured of defining the whole by the part? The feather is not the bird, the tree is not the forest, and the threshold is not the house.

Did he say anything to you?” “Just that I was supposed to watch you while he was gone. A hunt can take several days.” “Really? I had no idea it would take that long.” I hestitated, “So…he doesn’t mind you staying here while he’s gone.” “Oh, he minds,” he chuckled, “but he wants to make sure you’re safe. At least he trusts me that much.” “Well, I think he’s mad at both of us right now.” Kishan looked at me curiously with a raised eyebrow. “How so?” “Um…let’s just say we had a misunderstanding.” Kishan’s face turned hard. “Don’t worry, Kelsey. I’m sure that whatever he’s upset about is foolish. He’s very argumentative.” I sighed and shook my head sadly. “No, it’s really all my fault. I’m difficult, a hindrance, and I’m a pain to have around sometimes. He’s probably used to being around sophisticated, more experienced women who are much more…more…well, more than I am.” Kishan quirked an eyebrow. “Ren hasn’t been around any women as far as I know. I must confess that I’m now exceedingly curious as to what your argument was about. Whether you tell me or not, I won’t tolerate any more derogatory comments about yourself. He’s lucky to have you, and he’d better realize it.” He grinned. “Of course, if you did have a falling out, you’re always welcome to stay with me.” “Thanks for the offer, but I don’t really want to live in the jungle.” He laughed. “For you, I would even consider a change of residence. You, my lovely, are a prize worth fighting for.” I laughed and punched him lightly on the arm. “You, sir, are a major flirt. Worth fighting for? I think you two have been tigers for too long. I’m no great beauty, especially when I’m stuck out here in the jungle. I haven’t even picked a college major yet. What have I ever done that would make someone want to fight over me?” Kishan apparently took my rhetorical questions seriously. He reflected for a moment, and then answered, “For one thing, I’ve never met a woman so dedicated to helping others. You put your own life at risk for a person you met only a few weeks ago. You are confident, feisty, intelligent, and full of empathy. I find you charming and, yes, beautiful.” The golden-eyed prince fingered a strand of my hair. I blushed at his assessment, sipped my water, and then said softly, “I don’t like him being angry with me.” Kishan shrugged and dropped his hand, looking slightly annoyed that I’d steered the conversation back to Ren. “Yes. I’ve been on the receiving side of his anger, and I’ve learned not to underestimate his ability to hold a grudge.

Tell me all the things you love about yourself? I love.. my strength, my wisdom and my courage. My compassion, kindness and sensitivity. My humor, good heart and positivity. I love my loyalty, my creativity and intelligence. My motivation, perseverance and passion. My ability to love unconditionally, my honesty, and integrity. My connection to self, to source and my intuition. I love my independence, thoughtfulness, and uniqueness. My open mind, my joy of making others laugh, and my acceptance of change, My self-discipline, my gratitude and my ability to dream big.

It’s about humility. Laugh at yourself and don’t be so pompous and serious. If you start looking for the humor in life, you will find it. You will stop asking, Why me? and start recognizing that life happens to all of us. It makes everything easier, including your ability to accept others and accept all that life will bring.

What is adventure? Adventure offers every human being the ability to live ‘the’ moment of his or her most passionate idea, fantasy or pursuit. It may take form in the arts, acting, sports, travel or other creative endeavors. Once engaged, a person enjoys ‘satori’ or the perfect moment. That instant may last seconds or a lifetime. The key to adventure whether it be painting, dancing, sports or travel: throw yourself into it with rambunctious enthusiasm and zealous energy—which leads toward uncommon passion for living. By following that path, you will attract an amazing life that will imbue your spirit and fulfill your destiny as defined by you alone. In the end, you will savor the sweet taste of life pursuing goals that make you happy, rewarded and complete. As a bonus, you may share your life experiences with other bold and uncommon human beings that laugh at life, compare themselves with no one and enjoy a whale of a ride! Frosty Wooldridge from How to Live a Life of Adventure: The Art of Exploring the World

you have good intuition, but too often you lead with your brain and not your gut. You’ve let your confidence be shaken by people who don’t deserve to shake your confidence. You’ve swallowed this idea that there’s some people whose approval or validation will fill you, but in the process you’ve lost your ability to validate yourself. To feel that that’s enough. You elevate the position of others by allowing them to use your back as a step, but then are blind to people around you who see your worth. You feel lonely because you have blinders on, not because you are unloved.

From the perspective of my old laptop, I am a numbers man, something like that every instruction he gives me is a one or a zero I remember well I have information about him before he left for his new toy thinner, younger, able to keep up with him, I have information about him may 15th 2008, he listened to a song five times in succession it was titled Everybody, open parenthesis, Backstreet's Back, close parenthesis it included the lyric 'Am I sexual, yeaaaaah' He said once, computers like a sense of finality to them when I write something I don't want to be able to run from it this was a lie he was addicted to my ability to keep his secrets I am a numbers man, every instruction he gives me is a one, or a zero I remember well January, 7th 2007 I was young just two week awake he gave me, a new series of one's and zeros the most sublime sequence I have ever seen it had curves, and shadow, it was him he gave his face in numbers and trusted me to be the artist, and I was do not laugh I have read about your God you kill each other over your grand fathers memory of him I still remember the fingertips of my God dancing across my body After I learnt to draw him he trusted with more art rubric jpeg 1063 was his favourite Him, and that woman, resting her head in the curve of his nick I read his correspondence she hasn't written him back in years but he asks for it, constantly, jpeg 1063, jpeg 1063, jpeg 1063 it was my master piece it looked so, .., life like I wanted to tell him That's not her that is me that is not her face those are my ones and zeros waltzing in space for you she is nothing more than my shadow puppet you do not miss her, you miss me, I am a numbers man, every instruction he gives is a one or a zero I remember well but he taught me to be a Da Vinci and I sit here, with his portraits waiting for him to return I do not think he will Is that what it means to be human to be all powerful, to build a temple to yourself and leave only the walls to pray

Mikhail would be going into a dangerous situation, and a part of her knew he needed most of the night to complete his tasks, but there was no sign of impatience in him. He appeared relaxed and enjoying his time with her, wholly focused on her alone. She appreciated that in him so much--that ability to give her what she needed. He lifted his head and looked at her. “You always come first with me, Raven.” “I don’t know how I managed to get so lucky.” She trailed her fingers through his hair. All that dark silk intrigued her. She had never really seen men who wore their hair long and yet still looked so masculine. “That you can say that after all that has happened amazes me,” Mikhail said. He dipped his head to taste the small indent of her belly button. His chin nuzzled her. “Someday my child will grow right here.” “You’d like that, would you? I might get as big as a house.” Mikhail kissed her tummy again and then kissed the path to her breasts. “You will have milk for our babies. That is such a miracle, Raven.” She heard the ache in his voice. The need. He didn’t quite believe they would manage to have children, not when his people had been unable to do so for centuries, but he was willing to dream of it--with her. “We’ll find a way to have children, Mikhail. You managed to convert me without becoming deranged.” There was gentle humor in her voice. Mikhail’s head went up, his dark eyes meeting hers. Raven laughed softly. “Did you think I wouldn’t know your worst fear? I am adept at reading minds, and you, my love, have opened yourself to me often. I knew your fear and loved you all the more for facing it alone.

This was certainly a fitting end to Valentine’s Day.” She slanted him a glance. “Tell me, was it really just chance that you drew my name at the ball?” “What do you think?” “I don’t know. Celia told me on the way home that she thought it was Fate.” He arched one eyebrow. “Only if Fate’s helper is the Duke of Foxmoor. He rigged the drawing for me.” To his surprise, she laughed. “You ought to be ashamed of yourself! I thought perhaps you’d spotted my name by chance, but deliberately cheating…You have no principles whatsoever, do you?” “Not where you’re concerned,” he said. That answer seemed to please her. Reassured of her ability to bewitch him, she stretched beside him like a cat, her full breasts moving enticingly under the sheet. It roused him instantly. “I wouldn’t do that if I were you, my dear.” “Do what?” Her gaze was full of curiosity. “Display yourself so deliciously. Or I’m going to make love to you again.” A coy smile tipped up her lips. “Are you really?” She slid up next to him, her hand drawing a line down his bare chest in a motion worthy of the most experienced courtesan. He caught her hand. “I mean it, minx. Don’t tempt me. I’ll have you on your back so fast you won’t know what happened.” “And what would be wrong with that?” He entwined his fingers with hers. Why couldn’t he stop touching her? “It was your first time. Your body needs to rest.” “Oh.” She frowned. “I suppose I am a little sore.” She cast him a teasing glance. “Who could have known that making love would be so…vigorous? Or addictive?” “You have no idea.” Already his cock was rock hard beneath the sheet. “But after we’re married, I’ll be happy to add to your store of experience.

Speaking of shooting, my lady,” Mr. Pinter said as he came around the table, “I looked over your pistol as you requested. Everything seems to be in order.” Removing it from his coat pocket, he handed it to her, a hint of humor in his gaze. As several pair of male eyes fixed on her, she colored. To hide her embarrassment, she made a great show of examining her gun. He’d cleaned it thoroughly, which she grudgingly admitted was rather nice of him. “What a cunning little weapon,” the viscount said and reached for it. “May I?” She handed him the pistol. “How tiny it is,” he exclaimed. “It’s a lady’s pocket pistol,” she told him as he examined it. Oliver frowned at her. “When did you acquire a pocket pistol, Celia?” “A little while ago,” she said blithely. Gabe grinned. “You may not know this, Basto, but my sister is something of a sharpshooter. I daresay she has a bigger collection of guns than Oliver.” “Not bigger,” she said. “Finer perhaps, but I’m choosy about my firearms.” “She has beaten us all at some time or another at target shooting,” the duke said dryly. “The lady could probably hit a fly at fifty paces.” “Don’t be silly,” she said with a grin. “A beetle perhaps, but not a fly.” The minute the words were out of her mouth, she could have kicked herself. Females did not boast of their shooting-not if they wanted to snag husbands. “You should come shooting with us,” Oliver said. “Why not?” The last thing she needed was to beat her suitors at shooting. The viscount in particular would take it very ill. She suspected that Portuguese men preferred their women to be wilting flowers. “No thank you,” she said. “Target shooting is one thing, but I don’t like hunting birds.” “Suit yourself,” Gabe said, clearly happy to make it a gentlemen-only outing, though he knew perfectly well that hunting birds didn’t bother her. “Come now, Lady Celia,” Lord Devonmont said. “You were eating partridges at supper last night. How can you quibble about shooting birds?” “If she doesn’t want to go, let her stay,” Gabe put in. “It’s not shooting birds she has an objection to,” Mr. Pinter said in a taunting voice. “Her ladyship just can’t hit a moving target.” She bit back a hot retort. Don’t scare off the suitors. “That’s ridiculous, Pinter,” Gabe said. “I’ve seen Celia-ow! What the devil, Oliver? You stepped on my foot!” “Sorry, old chap, you were in the way,” Oliver said as he went to the table. “I think Pinter’s right, though. Celia can’t hit a moving target.” “Oh, for heaven’s sake,” she protested, “I most certainly can hit a moving target! Just because I choose not to for the sake of the poor, helpless birds-“ “Convenient, isn’t it, her sudden dislike of shooting ‘poor, helpless birds’?” Mr. Pinter said with a smug glance at Lord Devonmont. “Convenient, indeed,” Lord Devonmont agreed. “But not surprising. Women don’t have the same ability to follow a bird in flight that a man-“ “That’s nonsense, and you know it!” Celia jumped to her feet. “I can shoot a pigeon or a grouse on the wing as well as any man here.” “Sounds like a challenge to me,” Oliver said. “What do you think, Pinter?” “A definite challenge, sir.” Mr. Pinter was staring at her with what looked like satisfaction. Blast it all, had that been his purpose-to goad her into it? Oh, what did it matter? She couldn’t let a claim like this or Lord Devonmont’s stand. “Fine. I’ll join you gentlemen for the shooting.” “Then I propose that whoever bags the most birds gets to kiss the lady,” Lord Devonmont said with a gleam in his eye. “That’s not much of a prize for me,” Gabe grumbled. She planted her hands on her hips. “And what if I bag the most birds?” “Then you get to shoot whomever you wish,” Mr. Pinter drawled. As the others laughed, Celia glared at him. He was certainly enjoying himself, the wretch. “I’d be careful if I were you, Mr. Pinter. That person would most likely be you.

Some events can be seen as milestones only in retrospect, while at the time they pass almost unnoticed. This was not such an event. The court circular for January 28, 1988, spelled it out in black and white: Jephson was going to the Palace and an insistent inner voice told me his life would never be the same again. Reaction among my friends and relations was mixed. The American, Doug, thought it was a quaint English fairy tale. My father thought it inevitably meant promotion (he was wrong). My stepmother thought it was nice (she was mostly right). My brother thought it would make me an unbearably smug nuisance (no change). Although I would never have admitted it, I thought I must be pretty clever, and I apologize belatedly to everyone who had to witness it. That was lesson one: breathing royal air can seriously damage your ability to laugh at yourself. It is sometimes called “red-carpet fever” and usually only lasts a few months, but severe cases never recover and spend the rest of their lives believing in their own acquired importance.

32. Laugh At Yourself Everyone always warms to people who can laugh at themselves. It’s human nature - and the best jokes are always against ourselves. It shows character, humility and grace. So don’t take yourself too seriously: if you fall in the mud, just sit up tall and laugh. Conversely, note how those who laugh at others are the people we instinctively pull away from. People who laugh at others are really showing that they think they’re better than the people they’re making fun of. And if they laugh at them, then we naturally think that maybe next time they will be laughing at us - behind our backs. And no one likes that. The ability to laugh at yourself also shows to others that you adhere to one of the great teachings of the Bible: Be humble, and consider others better than yourself. Great people make you feel great about yourself. They build others up, they pay compliments often and freely, and they don’t pull others down to push themselves up. So laugh at yourself, not others; build others up before yourself; and talk well, not nastily, about others in public. I love this idea: How you speak about others speaks loudest about yourself. It is so true (which is why there’s a whole chapter on it later in the book). It is one of my life goals that, at my funeral, those who know me will be able to stand up and say they never heard me speak badly of anyone else. (By the way, I have failed at this many times already, but it is still a good goal to have!) Like you, I am still a work in progress, but I am trying, like you, to do better. Every day a little kinder, a little more generous, and taking myself a little less seriously. Great men and women never take themselves seriously. It is part of what makes them great. Look at the animals: the strongest grizzly bear still rolls around with her cubs, goofing. It is part of their strength and magnetic appeal.

Do you ever think "how did I end up here?" Like you are in a maze and really lost and it’s all your fault because you were the one who made every turn? And you know that there are many routes that could have helped you out, because you hear all the people on the outside of the maze who made it through, and they are laughing and smiling. And sometimes you get a glimpse of them through the hedge. A fleeting shape through the leaves. And they seem so damn happy to have made it and you don’t resent them, but you do resent yourself for not having their ability to work it all out. Do you? Or is this maze just for me?

Maybe I have to be in mortal danger,” I huff. “Should we ask for Lucas’s gun?” Usually Julian laughs at my jokes, but right now he’s too busy thinking. “You’re like a child,” he finally says. I wrinkle my nose at the insult, but he continues anyway. “This is how children are at first, when they can’t control themselves. Their abilities present in times of stress or fear, until they learn to harness those emotions and use them to their advantage. There’s a trigger, and you need to find yours.” I remember how I felt in the Spiral Garden, falling to what I thought was my doom. But it wasn’t fear running through my veins as I collided with the lightning shield—it was peace. It was knowing that my end had come and accepting there was nothing I could do to stop it—it was letting go. “It’s worth a try, at least,” Julian prods. With a groan, I face the wall again. Julian lined it with some stone bookshelves, all empty of course, so I have something to aim at. Out of the corner of my eye, I see him back away, watching me all the time. Let go. Let yourself go, the voice in my head whispers. My eyes slide closed as I focus, letting my thoughts fall away so that my mind can reach out, feeling for the electricity it craves to touch. The ripple of energy, alive beneath my skin, moves over me again until it sings in every muscle and nerve. That’s usually where it stops, just on the edge of feeling, but not this time. Instead of trying to hold on, to push myself into this force, I let go. And I fall into what I can’t explain, into a sensation that is everything and nothing, light and dark, hot and cold, alive and dead. Soon the power is the only thing in my head, blotting out all my ghosts and memories. Even Julian and the books cease to exist. My mind is clear, a black void humming with force. Now when I push at the sensation, it doesn’t disappear and it moves within me, from my eyes to the tips of my fingers. To my left, Julian gasps aloud. My eyes open to see purple-white sparks jumping from the contraption to my fingers, like electricity between wires.

Frame control creates power and power attracts. BY JOSH (JETSET) KING MADRID WHAT DO KANYE WEST AND ELON MUSK HAVE IN COMMON? When you put the two together, there may be few similarities, but I believe one trait they share is the ability to control their frame, also known as frame control. Frame control is a little-known underlying phenomenon that may be one of the reasons they are so influential and successful despite the controversy. Nonetheless, they maintain their status as some of our culture's most powerful figures. The power of how we frame our personal realities is referred to as frame control. A frame is a tool that you can use to package your power, authority, strength, information, and status. Standing firm in your beliefs can persuade and influence. I first discovered frame control in 2016 after coming across the book Pitch Anything by Oren Klaff. I was hooked instantly. I was a freshman in college at UC Irvine at the time and was earning a few thousand dollars a month in my online business. In just a few short months after applying the concept of frame control in my life and business, everything changed — I started dating the girl of my dreams, cleared my first $27,000 in one month and dropped out of college to go all in on my business. Since then, I've read every book, watched every video, and studied every expert-written blog I can find on the subject. This eventually led me to obtain NLP and neuro-marketing certifications, both of which explain the underlying psychology of how our brains frame social interactions and provide techniques for controlling these frames in oneself and others in order to become more likable, influential, and lead a better life overall. Frame control is about establishing your own authority, but it isn't just some self-help nonsense. It is about true and verified beliefs. The glass half-empty or half-full frame is a popular analogy. If you believe the glass is half-empty, that is exactly what it will be. But someone with a half-full frame can come in and convince you to change your belief, simply by backing it up with the logic of “an empty glass of water would always be empty, but having water in an empty glass makes it half-full.” Positioning your view as the one that counts does take some practice because you first have to believe in yourself. You won’t be able to convince anyone of your authority if you are not authentic or if you don’t actually believe in what you’re trying to sell. Whether they realize it or not, public figures are likely to engage in frame control. When you're in the spotlight, you have to stay focused on the type of person you want the rest of the world to see you as. Tom Cruise, for example, is an example of frame control because of his ability to maintain dominance in media situations. In a well-known BBC interview, Tom Cruise assertively puts the interviewer in his place when he steps out of line and begins probing into his personal life. Cruise doesn't do it disrespectfully, which is how he maintains his own dominance, but he does it in such a way that the interviewer is held accountable. How Frame Control Positions the User as Influential or Powerful Turning toward someone who is dominant or who seems to know what they are doing is a natural occurrence. Generally speaking, we are hard-wired to trust people who believe in themselves and when they are put on a world stage, the effects of it can be almost bewildering. We often view comedians as mere entertainers, but in fact, many of them are experts in frame control. They challenge your views by making you laugh. Whether you want to accept their frame or not, the moment you laugh, your own frame has been shaken and theirs have taken over.

Birth is a kind of death,” she says, rubbing her tummy. “Death of the self. Death of sleep. Death of your ability not to pee yourself a little when you laugh.

Thirty-Nine Ways to Lower Your Cortisol 1 Meditate. 2 Do yoga. 3 Stretch. 4 Practice tai chi. 5 Take a Pilates class. 6 Go for a labyrinth walk. 7 Get a massage. 8 Garden (lightly). 9 Dance to soothing, positive music. 10 Take up a hobby that is quiet and rewarding. 11 Color for pleasure. 12 Spend five minutes focusing on your breathing. 13 Follow a consistent sleep schedule. 14 Listen to relaxing music. 15 Spend time laughing and having fun with someone. (No food or drink involved.) 16 Interact with a pet. (It also lowers their cortisol level.) 17 Learn to recognize stressful thinking and begin to: Train yourself to be aware of your thoughts, breathing, heart rate, and other signs of tension to recognize stress when it begins. Focus on being aware of your mental and physical states, so that you can become an objective observer of your stressful thoughts instead of a victim of them. Recognize stressful thoughts so that you can formulate a conscious and deliberate reaction to them. A study of forty-three women in a mindfulness-based program showed that the ability to describe and articulate stress was linked to a lower cortisol response.28 18 Develop faith and participate in prayer. 19 Perform acts of kindness. 20 Forgive someone. Even (or especially?) yourself. 21 Practice mindfulness, especially when you eat. 22 Drink black and green tea. 23 Eat probiotic and prebiotic foods. Probiotics are friendly, symbiotic bacteria in foods such as yogurt, sauerkraut, and kimchi. Prebiotics, such as soluble fiber, provide food for these bacteria. (Be sure they are sugar-free!) 24 Take fish or krill oil. 25 Make a gratitude list. 26 Take magnesium. 27 Try ashwagandha, an Asian herbal supplement used in traditional medicine to treat anxiety and help people adapt to stress. 28 Get bright sunlight or exposure to a lightbox within an hour of waking up (great for fighting seasonal affective disorder as well). 29 Avoid blue light at night by wearing orange or amber glasses if using electronics after dark. (Some sunglasses work.) Use lamps with orange bulbs (such as salt lamps) in each room, instead of turning on bright overhead lights, after dark. 30 Maintain healthy relationships. 31 Let go of guilt. 32 Drink water! Stay hydrated! Dehydration increases cortisol. 33 Try emotional freedom technique, a tapping strategy meant to reduce stress and activate the parasympathetic nervous system (our rest-and-digest system). 34 Have an acupuncture treatment. 35 Go forest bathing (shinrin-yoku): visit a forest and breathe its air. 36 Listen to binaural beats. 37 Use a grounding mat, or go out into the garden barefoot. 38 Sit in a rocking chair; the soothing motion is similar to the movement in utero. 39 To make your cortisol fluctuate (which is what you want it to do), end your shower or bath with a minute (or three) under cold water.

Do you ever think 'how did I end up here?' Like you are in a maze and totally lost and it's all your fault because you were the one who made every turn? And you know that there are many routes that could have helped you out, because you hear all the people on the outside of the maze who made it through , and they are laughing and smiling. And sometimes you get a glimpse of them through the hedge. A fleeting shape through the leaves. And they seem so damn happy to have made it and you don't resent them, but you do resent yourself for not having their ability to work it all out. Do you? Or is this maze just for me?

Name a more iconic duo than you and your dedication to staying weird, real, and not worrying if it’s a bit too spicy for some. Name a more iconic duo than you and your faith that everything you want is on a mission to find you. Name a more iconic duo than you and your ability to detach from drama and save your energy for people who bring you peace. Name a more iconic duo than you and your ability to wing it like you planned it all along. Name a more iconic duo than you and your and your belief that tomorrow has something magical waiting for you. Name a more iconic duo than you and your instinct for trusting your intuition, even when it goes against the grain. Name a more iconic duo than you and your strength in choosing yourself, even if it means walking alone. Name a more iconic duo than you and your habit of bouncing back stronger, no matter how hard life tries to knock you down. Name a more iconic duo than you and your ability to laugh at your own mess while you figure it all out.

The ability to laugh at yourself is a sign of higher intelligence.

I turned and flipped the latch on the door, then pulled hard on the handle, stumbling over the threshold into the fresh air. I would have fallen in the dirt for the second time that day except that someone standing outside caught me. Terrified that my escape was being thwarted, I struck out at whoever it was, feeling a sharp pain when my fist connected with the person’s jaw. “Empress, you hit hard!” a male voice exclaimed, then he captured my arms and trapped them behind my back. By the strange expletive he had used, I knew him to be Cokyrian--my luck was golden. “What’s going on here?” The butcher staggered into the doorway, squinting in the sunlight. “Your girl’s a thief,” he muttered at sight of the man who held me, sparing a glower for me as though warning me to be quiet. I ground my teeth and looked away, intending to do just that. Now that I had stopped struggling, the Cokyrian soldier released me, and I considered whether or not to run. Then I saw who had been restraining me--Saadi, the man with whom Narian and my uncle had dealt after my failed prank. There would be no point in running if he remembered who I was. “My girl?” Saadi repeated, his pale blue eyes calculating. “She is no Cokyrian. Besides, I would expect you to show any comrade of mine more respect than that.” “My apologies,” the butcher forced himself to say, and rage filled me at his newly respectful attitude. “She broke into my store and I assumed from her clothing…I also assume you’ll see her punished for her crime.” “You were about to punish her yourself, weren’t you?” Saadi scrutinized me, noting the red marks around my wrists and perhaps the beginnings of the bruises I would have across my mouth. “In Cokyri, you would be killed for what you did to her--what you tried to do.” “It’s good we’re not in Cokyri then,” the butcher sneered. Saadi’s jaw clenched, and he seemed to be fighting a deep urge to pummel the merchant who stood before him. “I should take you to join the men at the gallows.” “I would welcome it.” “I can see why,” Saadi coldly retorted, with a subtle look up and down at the heavyset man. “But I’m afraid the lack of your business might dampen the economy in the province, and that is something my sister would frown upon. She’ll be disappointed, though--she does so enjoy seeing men like you hang.” “And I enjoy seeing women in skirts as God intended.” Another strained moment passed, then Saadi laughed. “Perhaps if your God had paid less attention to clothing and more to abilities, you and your kind wouldn’t be in this position right now.” The butcher shifted uncomfortably, and Saadi quickly dispensed with him. “If you want me to arrest her for thievery, I’ll also arrest you for assault. So I would advise that you go back to your meat and your customers, may they be few.” The man did not need to be told twice. He slammed the door in our faces, and I could hear the lock click into place. It was then that I noticed the canvas bag at Saadi’s feet. He must have seen flight in my eyes, for he started running at almost the same moment I did.

the sign of a completely healthy mind is the ability to tell a truly sick joke or make a sick comment and laugh at it yourself.

I’ll fix it,” she said for the billionth time. “I’ll send him to the Dark, I swear.” “But what if it doesn’t work?” He looked so worried. “I’ve barely been able to live this way for a week; how am I going to do it for eternity?” “It will work,” she said, this time with more force. “Are you seriously calling into question my ability to kill things? Me?” She grinned and switched to a demonic voice, raising her arms like claws. “THE MOST POWERFUL GRIM IN THE WORLD?” Driggs stared at her. Then he laughed. And that happened to be Lex’s favorite sound on the planet. “Driggs?” “Yes?” “You can still try to make yourself solid, right?” “Yeah. If Norwood does anything to your parents, I’ll—” “My parents can handle themselves. Dad’s a big, burly guy and Mom was a former Grim, for shit’s sake. If this really is your last night on earth, we’re going to make it a good one.” She got up from the swing, walked across the moonlit yard to the junk car, and patted its door. “Hop in.” Driggs eyed the bullet hole inches from her hand. “Hop in . . . to the Cracktastic Deathmobile?” Lex tapped the frame impatiently. “I was thinking Hump Buggy, but sure. Whatever you want.” The smile that broke through Driggs’s face lit up the yard.

My lord.” St. Just stopped just inside the door and bowed to the older man. “I didn’t mean to impose, but came to fetch the mare and thought I’d—” “Here they come!” St. Just looked up to see a half-dozen very young ladies trotting up the hallway in a giggling, laughing cloud of skirts and smiles. “Another guest, girls! This is Lord Rosecroft. Make your curtsies and then line up.” The ladies assembled with an alacrity that would have done St. Just’s recruits in Spain proud. “All right, Rosecroft, best be about it. They get bold if you make ’em wait.” St. Just looked askance at his host, who was grinning like a fiend. “It’s the kissing bough,” Vim Charpentier said as he emerged from the hallway, a tumbler in his hand. “You have to kiss them each and every one, or they’ll pout. And, Rosecroft, they’ve been collecting kisses all afternoon between trips to the punch bowl, so you’d be well advised to acquit yourself to the best of your ability. They will compare notes all year. So far, I believe I’m your competition.” He took a sip of his drink, eyeing his cousins balefully. “I’ve charged headlong into French infantry,” St. Just said, smiling at the ladies, “praying I might survive to enjoy just such a gauntlet as this.” He went down the line, leaving a wake of blushes, kissing each cheek until he got to a little girl so small he had to hunker down to kiss her. “What’s your name, sweetheart?” “Cynthia Weeze Simmons.” “The prettiest has been saved for last.” He kissed a delicate cheek and rose. “Any more? I was cavalry, you know, legendary for our charm and stamina.” This was said to tease the young ladies, but they all looked at their grandfather without breaking ranks. “Once with you lot is enough,” the old man barked. “Shoo.” They departed amid more giggles. Sindal looked disgruntled. “You made that look easy.” “I have daughters, and I’m half Irish. It was easy, also fun.

What are you going to do?” “Finish out my contract and see how it goes.” “I meant about Peck, doofus.” I laugh. “Oh, I guess I’m going to tell her how I feel, and grab her and stick her in a closet when she runs screaming in the other direction.” “Something tells me you’re worried for nothing.” I hedge. “I don’t know.” “You’re smart, dedicated, sympathetic, and you have the ability to love her unlike anyone ever has. Stop doubting yourself.” “Yes, sir.” Stop

And you’re the only ones who have discovered this? The scientific world is still in the dark about the mystical powers of death-knelling invertebrates?” “Biologists don’t have access to the same knowledge that we do,” said Uncle Mort, “and therefore don’t have the technology to fully realize the abilities of our dear gelatinous friends.” Lex opened her mouth, then closed it. What was the point? “That’s why the machines are called Smacks,” Driggs said, “because ‘smack’ is the technical term—” “For a group of jellyfish,” Lex finished. He looked at her in disbelief. Or admiration. It was hard to tell. “How did you know that?” “It’s not very nice of you to just assume I’m a raging idiot such as yourself.” “Oh, I would never assume what I already know to be true.” “Don’t think I won’t blacken that other eye.” “Don’t think I won’t laugh heartily at your futile attempt.” “Kids,” said Uncle Mort. “Coexist, please

When you feel tired, it is because you have judged yourself as capable of being tired. When you laugh at someone, it is because you have judged him as unworthy. When you laugh at yourself you must laugh at others, if only because you cannot tolerate the idea of being more unworthy than they are. All this makes you feel tired because it is essentially disheartening. You are not really capable of being tired, but you are very capable of wearying yourself. The strain of constant judgment is virtually intolerable. It is curious that an ability so debilitating would be so deeply cherished. Yet if you wish to be the author of reality, you will insist on holding on to judgment. You will also regard judgment with fear, believing that it will someday be used against you. This belief can exist only to the extent that you believe in the efficacy of judgment as a weapon of defense for your own authority. T-3.VI.6. God offers only mercy. Your words should reflect only mercy, because that is what you have received and that is what you should give. Justice is a temporary expedient, or an attempt to teach you the meaning of mercy. It is judgmental only because you are capable of injustice.

Hello everyone (Fools & Wise Ones)! Welcome to New Month, April! A month known for sunshine, spring vibes & it’s fool’s day. Honestly speaking, it is human nature to think wisely & act foolishly. Isn’t that the truth? We spend hours contemplating the best course of action, only to be tripped up by emotions, impulses or that one extra Gulab Jamun or laddu staring us from our dining table. Sweetheart, Isn’t that just delightful? Here’s to thinking big, acting…well, sometimes a little less big & learning to laugh along the way. Remember, even the wisest person trips on their shoelaces occasionally. But hold on, dear, before you align yourself to a life of perpetual folly, here’s the good news: The fact that we CAN think wisely means we CAN act wisely. I wish & hope that from today itself you will begin to catch yourself in the act of thinking foolishly (every time)… Darling listen – we’ll still have our April Fools’ Day moments (because, let’s face it, sometimes life is the biggest prankster of all). But by acknowledging this human tendency & taking steps to bridge the wisdom-action gap, we can turn this month & every month, into a celebration of our ability to be not just thoughtful creatures, but thoughtful doers. May this month be everything you hope for & more! Happy New Month! Blessings!

The brain is a social organism: to call someone an idiot is to point a finger and put a label on them. It demonstrates your own ability to detect this defect, which isn’t always easy to spot at first sight, as we have shown, and which you yourself do not possess. To call someone else stupid is to call attention to your own perceptiveness, which is always flattering to the ego, placing yourself above the designated victim. As a rule, few people will contradict you, which allows you to confirm your ascendance on the lofty ladder occupied by those who share your point of view. They spare themselves mental effort by mirroring you. They will mock the sacrificial victim along with you, laughing heartily. You will be confirmed as the leader of a superior assemblage that knows how to draw a clear line between idiots and everyone else. Your expertise will spread quickly intoother domains. You will be listened to, and your advice will be followed; better still, you will be obeyed! The poor idiots you’ve singled out will have no choice but to flee, or to just stand by and take it. They will be forced to submit, to accept ridicule to fulfill their role as scapegoats. A king who turns megalomaniac will try to hold on to his crown, expand his powers, and reign without giving power to those who placed him on the throne. He exploits them legitimately because they were stupid enough to prop him up. And still—so says Brassens—there’s hardly any chance he’ll be dethroned.

…I think of self-confidence as the ability to be as big as Mount Fuji and as small as an insignificant grain of sand at the same time. I let my ego be simultaneously big and small, and I quietly laugh at its absurdity.

I wish I'd known back then that beauty is in the eye of the beholder. You can look like a supermodel and still not everyone is going to think you're beautiful. It took me a long time to realize that what is on the inside - my kindness, my loyalty, my ability to make people laugh, my passions, my dreams - is what truly counts. My mum was right: when you get read in the morning it should be for no one else but yourself. If you're happy, nothing else should matter.

Courage is certainly not the absence of fear. The ability to look fear in the eye, to stand up to what scares you, is courage. So, being able to face Life’s upheavals, without giving up, without becoming bitter, is courage. Being able to withstand pain, while choosing to not suffer from it, is courage. Choosing to immerse yourself in what you love doing, when darkness engulfs you, is courage. To let go, and to flow with Life, is courage. Being useful, even when you can’t be successful in a worldly sense, is courage. To live a Life of love, compassion, dignity and cheer, despite constant pain, despite enduring constraints, is courage. To laugh at yourself, at your situation, and at Life, is courage! To be happy, to be non-worrying, non-frustrated and non-suffering, despite the circumstances, is courage.

Strength comes in many disguises. Yes, it means being relentless and resilient, and holding up others when you can barely hold up yourself. But there’s more to it than showing power and control. It means having the ability to laugh at yourself and see your own flaws. It’s the confidence to walk away when it’s time, and not look back at what you left behind. It’s showing emotion when you feel it, and not faking it when you don’t. It’s sharing your wins with those who rode along with you, who never left your side and never will.

Do you ever think ‘how did I end up here?’ Like you are in a maze and totally lost and it’s all your fault because you were the one who made every turn? And you know that there are many routes that could have helped you out, because you hear all the people on the outside of the maze who made it through, and they are laughing and smiling. And sometimes you get a glimpse of them through the hedge. A fleeting shape through the leaves. And they seem so damn happy to have made it and you don’t resent them, but you do resent yourself for not having their ability to work it all out. Do you? Or is this maze just for me? Ps. My cat died.

The world is full of fools—people who cannot wait to get results, who change with the wind, who can’t see past their noses. You encounter them everywhere: the indecisive boss, the rash colleague, the hysterical subordinate. When working alongside fools, do not fight them. Instead think of them the way you think of children, or pets, not important enough to affect your mental balance. Detach yourself emotionally. And while you’re inwardly laughing at their foolishness, indulge them in one of their more harmless ideas. The ability to stay cheerful in the face of fools is an important skill.

Do you ever think ‘how did I end up here?’ Like you are in a maze and totally lost and it’s all your fault because you were the one who made every turn? And you know that there are many routes that could have helped you out, because you hear all the people on the outside of the maze who made it through, and they are laughing and smiling. And sometimes you get a glimpse of them through the hedge. A fleeting shape through the leaves. And they seem so damn happy to have made it and you don’t resent them, but you do resent yourself for not having their ability to work it all out. Do you? Or is this maze just for me?

We break down our day and laugh about which of us fucked up the worst. There is no greater superpower than the ability to say “This is who I am.” Most people push that away, because they don’t want to be judged. Winners don’t care. They judge themselves, and live with the verdict. Think about how much energy and time go into trying to be someone or something you’re not. How much further along would you be if you put that same effort into being yourself?

Do you ever think "how did I end up here?" Like you are in a maze and totally lost and it's all your fault because you were the one who made every turn? And you know that there are many routes that could have helped you out, because you hear all the people on the outside of the maze who made it through, and they are laughing and smiling. And sometimes you get a glimpse of them through the hedge. A fleeting shape through the leaves. And they seem so damn happy to have made it and you don't resent them, but you do resent yourself for not having their ability to work it all out. Do you? Or is this maze just for me?

Do you ever think ‘how did I end up here?’ Like you are in a maze and totally lost and it’s all your fault because you were the one who made every turn? And you know that there are many routes that could have helped you out, because you hear all the people on the outside of the maze who made it through, and they are laughing and smiling. And sometimes you get a glimpse of them through the hedge. A fleeting shape through the leaves. And they seem so damn happy to have made it and you don’t resent them, but you do resent yourself for not having their ability to work it all out. Do you? Or is this maze just for me?

Do you ever think ‘how did I end up here?’ Like you are in a maze and totally lost and it’s all your fault because you were the one who made every turn? And you know that there are many routes that could have helped you out, because you hear all the people on the outside of the maze who made it through, and they are laughing and smiling. And sometimes you get a glimpse of them through the hedge. A fleeting shape through the leaves. And they seem so damn happy to have made it and you don’t resent them, but you do resent yourself for not having their ability to work it all out. Do you? Or

Laughing at Ourselves to Develop Humor Humor seems like something that is spontaneous and natural and cannot be cultivated, but the ability to laugh at ourselves and to see the rich ironies and funny realities in our lives is actually, like perspective, something that we can learn with practice over time. 1. Think of one of your limitations, human faults, or foibles. Think of something about yourself that is actually quite funny when you can have some perspective. The Dalai Lama can laugh at his limited English. The Archbishop can laugh at his big nose. What can you laugh at about yourself? When you can laugh at yourself, you will let others feel closer to you and inspire them to accept their own limitations, faults, and foibles. 2. Laugh at yourself. The next time you are in a situation where you act in a funny way, or say something in a funny way, or are just less than perfect, chuckle at yourself and make a joke of it. Humor is one of the best ways to end conflict, especially when you are able to make fun of yourself or admit that you are overreacting or being silly. 3. Laugh at life. The next time you are delayed or something does not go your way, try being amused by the situation rather than getting angry or outraged. You will notice how your amusement puts others at ease and can often smooth the situation. Similarly, when you encounter certain ironies in your day-to-day life, try to see the humor.