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Reading list (1972 edition)[edit]
1. Homer – Iliad, Odyssey
2. The Old Testament
3. Aeschylus – Tragedies
4. Sophocles – Tragedies
5. Herodotus – Histories
6. Euripides – Tragedies
7. Thucydides – History of the Peloponnesian War
8. Hippocrates – Medical Writings
9. Aristophanes – Comedies
10. Plato – Dialogues
11. Aristotle – Works
12. Epicurus – Letter to Herodotus; Letter to Menoecus
13. Euclid – Elements
14. Archimedes – Works
15. Apollonius of Perga – Conic Sections
16. Cicero – Works
17. Lucretius – On the Nature of Things
18. Virgil – Works
19. Horace – Works
20. Livy – History of Rome
21. Ovid – Works
22. Plutarch – Parallel Lives; Moralia
23. Tacitus – Histories; Annals; Agricola Germania
24. Nicomachus of Gerasa – Introduction to Arithmetic
25. Epictetus – Discourses; Encheiridion
26. Ptolemy – Almagest
27. Lucian – Works
28. Marcus Aurelius – Meditations
29. Galen – On the Natural Faculties
30. The New Testament
31. Plotinus – The Enneads
32. St. Augustine – On the Teacher; Confessions; City of God; On Christian Doctrine
33. The Song of Roland
34. The Nibelungenlied
35. The Saga of Burnt Njál
36. St. Thomas Aquinas – Summa Theologica
37. Dante Alighieri – The Divine Comedy;The New Life; On Monarchy
38. Geoffrey Chaucer – Troilus and Criseyde; The Canterbury Tales
39. Leonardo da Vinci – Notebooks
40. Niccolò Machiavelli – The Prince; Discourses on the First Ten Books of Livy
41. Desiderius Erasmus – The Praise of Folly
42. Nicolaus Copernicus – On the Revolutions of the Heavenly Spheres
43. Thomas More – Utopia
44. Martin Luther – Table Talk; Three Treatises
45. François Rabelais – Gargantua and Pantagruel
46. John Calvin – Institutes of the Christian Religion
47. Michel de Montaigne – Essays
48. William Gilbert – On the Loadstone and Magnetic Bodies
49. Miguel de Cervantes – Don Quixote
50. Edmund Spenser – Prothalamion; The Faerie Queene
51. Francis Bacon – Essays; Advancement of Learning; Novum Organum, New Atlantis
52. William Shakespeare – Poetry and Plays
53. Galileo Galilei – Starry Messenger; Dialogues Concerning Two New Sciences
54. Johannes Kepler – Epitome of Copernican Astronomy; Concerning the Harmonies of the World
55. William Harvey – On the Motion of the Heart and Blood in Animals; On the Circulation of the Blood; On the Generation of Animals
56. Thomas Hobbes – Leviathan
57. René Descartes – Rules for the Direction of the Mind; Discourse on the Method; Geometry; Meditations on First Philosophy
58. John Milton – Works
59. Molière – Comedies
60. Blaise Pascal – The Provincial Letters; Pensees; Scientific Treatises
61. Christiaan Huygens – Treatise on Light
62. Benedict de Spinoza – Ethics
63. John Locke – Letter Concerning Toleration; Of Civil Government; Essay Concerning Human Understanding;Thoughts Concerning Education
64. Jean Baptiste Racine – Tragedies
65. Isaac Newton – Mathematical Principles of Natural Philosophy; Optics
66. Gottfried Wilhelm Leibniz – Discourse on Metaphysics; New Essays Concerning Human Understanding;Monadology
67. Daniel Defoe – Robinson Crusoe
68. Jonathan Swift – A Tale of a Tub; Journal to Stella; Gulliver's Travels; A Modest Proposal
69. William Congreve – The Way of the World
70. George Berkeley – Principles of Human Knowledge
71. Alexander Pope – Essay on Criticism; Rape of the Lock; Essay on Man
72. Charles de Secondat, baron de Montesquieu – Persian Letters; Spirit of Laws
73. Voltaire – Letters on the English; Candide; Philosophical Dictionary
74. Henry Fielding – Joseph Andrews; Tom Jones
75. Samuel Johnson – The Vanity of Human Wishes; Dictionary; Rasselas; The Lives of the Poets
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Mortimer J. Adler (How to Read a Book: The Classic Guide to Intelligent Reading)
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Let's face it. It's taken years for you to learn to be the person you are, so you're not going to change overnight. But the good news in that you can unlearn those aspects that you want to change and chart a new path in life. And it's never too late to start, whether you're 20, 40, 60, or 80!
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Kevin Leman (What Your Childhood Memories Say about You . . . and What You Can Do about It)
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reached our absolute limit, we still have 60 percent more to give! That’s the governor in action! Once you know that to be true, it’s simply a matter of stretching your pain tolerance, letting go of your identity and all your self-limiting stories, so you can get to 60 percent, then 80 percent and beyond without giving up. I call this The 40% Rule, and the reason it’s so powerful is that if you follow it, you will unlock your mind to new levels of performance and excellence in sports and in life, and your rewards will run far deeper than mere material success. The 40% Rule can be applied to everything
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David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
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In other words if a man is armed, then one pretty much has to take his opinions into account. One can see how this worked at its starkest in Xenophon’s Anabasis, which tells the story of an army of Greek mercenaries who suddenly find themselves leaderless and lost in the middle of Persia. They elect new officers, and then hold a collective vote to decide what to do next. In a case like this, even if the vote was 60/40, everyone could see the balance of forces and what would happen if things actually came to blows. Every vote was, in a real sense, a conquest.
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David Graeber (Fragments of an Anarchist Anthropology (Paradigm))
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A colored spiral in a small ball of glass, this is how I see my own life. The twenty years I spent in my native Russia (1899–1919) take care of the thetic arc. Twenty-one years of voluntary exile in England, Germany and France (1919–40) supply the obvious antithesis. The period spent in my adopted country (1940–60) forms a synthesis – and a new thesis.
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Vladimir Nabokov (Speak, Memory: An Autobiography Revisited)
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You said write something “fun” we did over summer to get our “grammer mussels flexing” again, so ok, Mrs Tweedy, this summer scientists announced that in the last 40 yrs humans have killed 60 percent of the wild mammals and fishes and birds on earth. Is that fun? Also in the past 30 yrs, we melted 95 percent of the oldest thickest ice in the arctic. When we have melted all the ice in Greenland, just the ice in Greenland, not the north pole, not Alaska, just Greenland, Mrs Tweedy, know what happens? The oceans rise 23 feet. That drowns Miami, New York, London, and Shanghai, that’s like hop on the boat with your grandkids, Mrs Tweedy, and you’re like, do you want some snacks, and they’re like, Grandma, look underwater, there’s the statute of liberty, there’s Big Ben, there’s the dead people. Is that fun, are my grammer mussels flexing?
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Anthony Doerr (Cloud Cuckoo Land)
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In God’s providence he has given us passages that highlight different features of his kingship in Isaiah, which are all part of different rhetorical arguments. This diversity points to the greatness of God, the king, as well as to the many ways his kingship can relate to us today. As we have seen, God is the holy king (6:1–3; 57:15), a warrior king (59:15b–20; 63:1–6), a shepherd king (40:11), the unseeable king (6:2), the king we will see (33:17; 40:5; 52:10), the royal judge (33:22), the saviour and redeemer king (33:22; 44:6; 52:7; 59:20), the king of glory (6:3; 24:23; 40:5; 60:1–2), the king of Israel (44:6) and Jacob (41:21), the king of the nations (2:2–4; 25:6–8; 60:1–3; 66:18–24), the king of heavenly forces (24:21–23), the wise king (2:2–4), the king who inhabits the cosmos (57:15; 66:1), the king of the downtrodden (57:15; 66:1–2), the king in history (6; 36 – 37), the king at the eschaton (24:21–24; 52:7; 60), and more. The book of Isaiah does not want us to condense God, the king, into one simple idea; instead, the book invites us to allow its collage of portraits of God as king to elicit a range of responses.
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Andrew Abernethy (The Book of Isaiah and God's Kingdom: A Thematic-Theological Approach (New Studies in Biblical Theology 40))
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PATTERNS OF THE “SHY”
What else is common among people who identify themselves as “shy?” Below are the results of a survey that was administered to 150 of my program’s participants. The results of this informal survey reveal certain facts and attitudes common among the socially anxious. Let me point out that these are the subjective answers of the clients themselves—not the professional opinions of the therapists. The average length of time in the program for all who responded was eight months. The average age was twenty-eight. (Some of the answers are based on a scale of 1 to 5, 1 being the lowest.)
-Most clients considered shyness to be a serious problem at some point in their lives. Almost everyone rated the seriousness of their problem at level 5, which makes sense, considering that all who responded were seeking help for their problem.
-60 percent of the respondents said that “shyness” first became enough of a problem that it held them back from things they wanted during adolescence; 35 percent reported the problem began in childhood; and 5 percent said not until adulthood. This answer reveals when clients were first aware of social anxiety as an inhibiting force.
-The respondents perceived the average degree of “sociability” of their parents was a 2.7, which translates to “fair”; 60 percent of the respondents reported that no other member of the family had a problem with “shyness”; and 40 percent said there was at least one other family member who had a problem with “shyness.”
-50 percent were aware of rejection by their peers during childhood.
-66 percent had physical symptoms of discomfort during social interaction that they believed were related to social anxiety.
-55 percent reported that they had experienced panic attacks.
-85 percent do not use any medication for anxiety; 15 percent do.
-90 percent said they avoid opportunities to meet new people; 75 percent acknowledged that they often stay home because of social fears, rather than going out.
-80 percent identified feelings of depression that they connected to social fears.
-70 percent said they had difficulty with social skills.
-75 percent felt that before they started the program it was impossible to control their social fears; 80 percent said they now believed it was possible to control their fears.
-50 percent said they believed they might have a learning disability.
-70 percent felt that they were “too dependent on their parents”; 75 percent felt their parents were overprotective; 50 percent reported that they would not have sought professional help if not for their parents’ urging.
-10 percent of respondents were the only child in their families; 40 percent had one sibling; 30 percent had two siblings; 10 percent had three; and 10 percent had four or more.
Experts can play many games with statistics. Of importance here are the general attitudes and patterns of a population of socially anxious individuals who were in a therapy program designed to combat their problem. Of primary significance is the high percentage of people who first thought that “shyness” was uncontrollable, but then later changed their minds, once they realized that anxiety is a habit that can be broken—without medication. Also significant is that 50 percent of the participants recognized that their parents were the catalyst for their seeking help. Consider these statistics and think about where you fit into them. Do you identify with this profile? Look back on it in the coming months and examine the ways in which your sociability changes. Give yourself credit for successful breakthroughs, and keep in mind that you are not alone!
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Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
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Area51. While StackExchange claims Area51 is an incubator for new sites, it’s better imagined as a gladiatorial gauntlet designed to weed out all but the most committed of leaders. In Area51, anyone can propose an idea for a new site, but the odds on any site making it through to launch is slim. The process begins by creating a proposal on the site. This alone requires a reputation score of at least 50, earned through previous contributions to the network. Once the proposal has been submitted, members progress to the definition phase. In this phase, group creators need at least five example questions and five users willing to follow the proposal within three days to avoid being deleted. If the proposal meets this criteria, it then has 90 days to attract 60 followers, 40 questions, and 10 votes. These votes help define what the site will be about. If the proposal survives the moderator chopper (many ideas are also merged or rejected for being too similar to existing sites at this stage), it moves into the commitment phase. In the commitment phase, group creators need to earn a 100% commitment score. This means at least 200 committed members, 100 of whom need to have a reputation score of 200+. A commitment isn’t made lightly; it’s an obligation to ask or answer 10 questions in the private beta phase. A member can only commit to one project at a time and a commitment means a member is putting their own reputation on the line to help someone else. If they fail to follow through (as many do), their reputation score drops. For StackExchange members, whose reputation score often helps them with future job applications, this is a big deal.
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Richard H. Millington (The Indispensable Community: Why Some Brand Communities Thrive When Others Perish)
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Harlem’s rents were twelve to thirty dollars a month higher than in other areas of the city, although black New Yorkers earned lower salaries than their white counterparts. In the mid-1920s, thirty dollars was a significant chunk of money, equal to about $300 today. Still, a 1924 Urban League study found that Negroes paid from 40 percent to 60 percent higher rents than white people for the same class of apartments—and segregated housing practices did not give black folks the option to just move out of Harlem and into more affordable New York neighborhoods.
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Valerie Boyd (Wrapped in Rainbows: The Life of Zora Neale Hurston)
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However, Pauling’s interest in these carotenoids and flavonoids was confined to their chemical structures and the influence of structure on optical properties; he did not address their health functions. In 1941 Pauling was diagnosed with Bright’s disease, or glomerulonephritis, which was at the time an often-fatal kidney disorder. On the advice of physicians at the Rockefeller Institute, he went to San Francisco for treatment by Thomas Addis, an innovative Stanford nephrologist. Addis prescribed a diet low in salt and protein, plenty of water, and supplementary vitamins and minerals that Pauling followed for nearly 14 years and completely recovered. This was dramatic firsthand experience of the therapeutic value of the diet. Revelations When Pauling cast about for a new research direction in the 1950s, he realized that mental illness was a significant public health problem that had not been sufficiently addressed by scientists. Perhaps his mother’s megaloblastic madness and premature death caused by B12 deficiency underlay this interest. At about this time, Pauling’s eldest son, Linus Jr., began a residency in psychiatry, which undoubtedly prompted Pauling to consider the nature of mental illness. Thanks to funding from the Ford Foundation, Pauling investigated the role of enzymes in brain function but made little progress. When he came across a copy of Niacin Therapy in Psychiatry (1962) by Abram Hoffer in 1965, Pauling was astonished to learn that simple substances needed in minute amounts to prevent deficiency diseases could have therapeutic application in unrelated diseases when given in very large amounts. This serendipitous and key event was critically responsible for Pauling’s seminal paper in his emergent medical field. Later, Pauling was especially excited by Hoffer’s observations on the survival of patients with advanced cancer who responded well to his micronutrient and dietary regimen, originally formulated to help schizophrenics manage their illness.19,20 The regimen includes large doses of B vitamins, vitamin C, vitamin E, beta-carotene, selenium, zinc, and other micronutrients. About 40 percent of patients treated adjunctively with Hoffer’s regimen lived, on average, five or more years, and about 60 percent survived four times longer than controls. These results were even better than those achieved by Scottish surgeon Ewan Cameron, Pauling’s close clinical collaborator, in Scotland. After a long and extremely productive career at Caltech,
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Andrew W. Saul (Orthomolecular Treatment of Chronic Disease: 65 Experts on Therapeutic and Preventive Nutrition)
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Swami Devi Dyal College Of Nursing
Swami Devi Dyal College of Nursing was established in year 2006. The college is approved & recognized by Haryana Nursing Registration Council (HNRC), Indian Nursing Council (INC), New Delhi and is affiliated to Pt. B.D. Sharma University of Health Sciences, Rohtak.
SWATCH BHARAT
B.Sc Nursing Students of Swami Devi Dyal college of nursing organized awareness programme on SWATCH BHARAT along with Nursing Staff of General Hospital Sector -6 Panchkula Haryana. They delivered health education to patients and their relatives about the importance of cleanliness and proper disposal of refuse .Posters were displayed.
Courses Offered
Bachelor of Science Nursing (Co-education)
Program Mode Regular
Duration 4 Years
No. of Seats 60
Eligibility 1) The applicant must have passed 10+2 exam of board of school education Haryana or any examination recognized as equivalent there to with Science (Physics, Chemistry, & Biology) and English (PCBE) with minimum 45% in aggregate marks (40% marks for the reserved category SC/ST).
2) Minimum Age limit: 17 years before 31st December of the admission session 2012.
3) Candidate must be medically fit and medical fitness certificate shall have to be produced at the time of admission.
Fee Structure 60000/-
Admission Procedure The admission to B. Sc Nursing Program will be made on the basis of the CET test conducted by Pt. B.D. Sharma University of Health Sciences, Rohtak.
The management Quota seats (25% of the sanctioned intake including 15% seats for children/ward of NRI’s) for Nursing will be filled as per
1. CET-2012 merit ranking Conducted by Pt. B.D. Sharma University of Health Sciences, Rohtak.
2. Merit based on percentage of marks in 10+2 in Physics, Chemistry, Biology & English.
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swamidevidyal
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where his blueprint called for retooling his research and development functions, the target was clear: new products should account for 20 percent of the company’s portfolio each year, and all products needed to score a minimum 60-40 preference among relevant consumers versus competitor products, and offer a better nutritional profile.
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Orit Gadiesh (Lessons from Private Equity Any Company Can Use (Memo to the CEO))
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Most governments will not be able to fund their pension and social security schemes to support people living into their 90s. Many of us will also want to live engaging and productive lives as long as we can. To retire at 60 and spend 30 years vacationing would be both boring and unhealthy. But how many companies would be keen to employ a 70-year-old person in a world where 40 is already the new 60? So, what are we supposed to do as we get older? How do we stay engaged? How do we financially support ourselves?
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Ravi Venkatesan (What The Heck Do I Do With My Life? How To Flourish In Our Turbulent Times)
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Modern culture treats sex outside of marriagea as being no big deal. It’s considered completely normal and not something to be ashamed of; if anything, people brag about it and argue that it’s a positive good. It’s described as being a “casual” activity; something you can do with “no strings attached.” You can supposedly have meaningless “hookups,” “one-night stands,” or text your “friends with benefits” to set up a “booty call,” which is probably the most unromantic thing I can even think of. This idea that sex outside of marriage is OK is probably the biggest lie we are told, and the biggest source of our problems—not just in dating, but in all of life. I know that is a bold statement, but consider the evidence: after the so-called “sexual revolution” of the 1960s, divorce rates doubled, followed by an ongoing decline in marriage rates.1 Currently, 40 percent of children in the United States are born out of wedlock, without a stable, married, two-parent family; in the 1960s, at the start of the sexual revolution, that number was just 7 percent.2 Besides those births, there have been 60 million US children killed before birth via abortion since 1973.3 Sexually transmitted diseases (STDs), which would be almost nonexistent if all people were monogamous,b are instead at record highs,4 with something like 20 million new infections in the country each year.5 Pornography use has become so common that it’s just kind of assumed for men but is also regularly consumed by at least a third of all women.6 And then you have all the ways people use and abuse sex as a way to use and abuse other people through either harassment or assault, which is a huge problem: it’s estimated that one in five women are raped at some point in their lives,7 while the majority are either harassed or assaulted in some form.8 Go beyond the statistics and think about how all these things would affect the actual people involved, and all the various costs associated with each one. Add it all up, and the impact both on society and on individual relationships is ridiculously massive.
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Jonathan (JP) Pokluda (Outdated: Find Love That Lasts When Dating Has Changed)
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There’s a study that shows that when a man is considering a new job, he will apply for a position he feels he’s at least 60 percent qualified for. His confidence tells him that he’ll make up the other 40 percent by learning as he goes. By contrast, that same study shows that the average woman feels that she must be 100 percent qualified to apply for anything.
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Rachel Hollis (Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals (Girl, Wash Your Face))
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Energy prices in the Goldman Sachs Commodities Index soared almost 60 percent in 2021 as supply lagged behind demand.49 Pressure on institutional investors from eco-minded shareholders has slashed investment in new fossil fuel projects by 40 percent, according to one estimate.
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Nouriel Roubini (Megathreats)
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W.A.C. Bennett grew tired of the company’s obstinance. In August 1961, after rumors of a potential takeover had circulated within the province for months, Bennett introduced the Power Development Act into the legislature in order to confiscate BC Electric for C$111.0 million. The bill passed unanimously, allowing the government to seize control of the utility. The move was highly controversial, sparking an uproar within the business press, with some overly dramatic papers even labeling Bennett a dictator. In an unfortunate coincidence, the head of British Columbia Power and BC Electric, A.E. “Dal” Grauer, had passed away a few days earlier, and his funeral transpired on the very same day the government took over the company he had led.184 In addition to taking BC Electric, the bill offered to buy the rest of BC Power for C$68.6 million, with interest accruing on this amount until the offer expired at the end of July 1963. Combined with the C$111.0 million paid for BC Electric, this offer would result in a total payment for all of BC Power’s operations of C$179.6 million—or the equivalent of C$38.00 per share. Bennett justified this price by highlighting that the proposal was a premium to the C$34.75 price the shares sold for the day before the expropriation.185 While the combined price of C$38.00 per share was reasonable, the valuation for the constituent parts was peculiar. The C$111.0 million price for BC Electric matched its paid-in capital but ignored the other C$28.6 million of common book equity. And this amount sidestepped the debate over whether book value was even an appropriate methodology for the utility in the first place. The C$68.6 million price for the rest of BC Power’s assets was even odder since these remnant assets generated no income and were carried on the balance sheet at only C$4.0 million. This was a clear overpayment for the holding company’s assets, proposed to entice it into consenting to the BC Electric takeover.186 Predictably, BC Power did not stand idly by. After preliminary attempts to negotiate a higher price were thwarted, the company took action in the Supreme Court of British Columbia on November 13, 1961. BC Power sought rulings on the validity of the initial Act, the right to additional compensation, and the convertibility feature of debentures issued by BC Electric (more on this last point in the next section).187 While the parties awaited trial, the government took additional steps to further entrench the takeover. At the end of March 1962—nearly eight months after the original seizure—the British Columbia legislature passed two new statutes. The first was the province’s amendment of the Power Development Act, which paid an additional C$60.8 million to BC Power for BC Electric and eliminated the offer for the rest of the parent company’s assets. Table 1 shows that the amendment didn’t significantly alter the total compensation. But the new consideration was a more realistic number for BC Electric and solved for the peculiar offer for the remaining assets, which BC Power would now have to sell themselves.
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Brett Gardner (Buffett's Early Investments: A new investigation into the decades when Warren Buffett earned his best returns)
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See Leon Podles, The Church Impotent: The Feminization of Christianity (Dallas: Spence, 1999), who notes that in 1952 the adult attenders on Sunday morning in typical Protestant churches were 53 percent female and 47 percent male, which was almost exactly the same as the proportion of women and men in the adult population in the U.S. But by 1986 (after several decades of feminist influence in liberal denominations) the ratios were closer to 60 percent female and 40 percent male, with many congregations reporting a ratio of 65 percent to 35 percent (11-12). Podles focuses primarily on Roman Catholic and liberal Protestant churches in his study, and he concludes that, if present trends continue, the “Protestant clergy will be characteristically a female occupation, like nursing, within a generation” (xiii). See also, Why Men Hate Going to Church, by David Murrow (Nashville: Thomas Nelson, 2005). Murrow describes in detail the increasing “feminization” of many churches, a trend that is driving men away.
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Wayne Grudem (Evangelical Feminism: A New Path to Liberalism?)
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But while these are all important determinants in explaining the tide of anti-Muslim sentiment that has washed over Europe and North America in recent years, there is another, more fundamental factor that must be addressed. It involves a 2010 poll showing that nearly a quarter of Americans continue to believe that President Barack Obama is himself a Muslim, a 10 percent jump from a similar survey taken in 2008. Among registered Republicans, the number is nearly 40 percent; among self-described Tea Party members, it is upward of 60 percent. In fact, polls consistently show that the more one disagrees with President Obama’s policies on, say, healthcare or financial regulation, the more likely one is to consider him a Muslim. Simply put, Islam in the United States has become otherized. It has become a receptacle into which can be tossed all the angst and apprehension people feel about the faltering economy, about the new and unfamiliar political order, about the shifting cultural, racial, and religious landscapes that have fundamentally altered the world. Across Europe and North America, whatever is fearful, whatever is foreign, whatever is alien and unsafe is being tagged with the label
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Reza Aslan (No God But God: The Origins, Evolution and Future of Islam)
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then I did something that probably had not ever been done before, because it hadn’t needed to be done before, which is to literally look at all the work that we had produced for all our clients. Not necessarily from the standpoint of what does the work look like and is it creative, but more about how much time does it take us to actually get to a piece of communication that we can sell to a client, and how many bits of television are we making, how many bits of Internet work are we creating. And I looked at it to a certain extent more like a factory, to work out whether we have the right machinery in place to make the factory work properly. As we went through, it changed almost at a level that would be staggering in our industry. We went from 17.5 percent of our work within new media to 50 percent in the first year. Now, our digital production department is as big as our broadcast production department. And our output is now 60/40 in favor of nontraditional interactive work. That’s a massive change. Not just in what we produce, but also, you’ve got to try and mirror that change with the resources you have. And you’ve either got to shed some resources and get some new resources in, or you’ve got to reskill people on the move. And that is a more complicated task, but that’s one of the things that we’ve managed to do very successfully.
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Rick Mathieson (The On-Demand Brand: 10 Rules for Digital Marketing Success in an Anytime, Everywhere World)
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On balance, disruptive innovation is very positive. In an isolated environment, something is being done in a traditional way. Then innovative entrepreneurs come out and say, “Hey, you can do this much more efficiently for a fraction of the cost and with a tenth of the number of employees.” For customers, it’s fantastic. But there are people who are losing jobs, which is not great for them and potentially a burden for society. Over the long term, however, if you don’t have disruptive innovation, you will become a country or a market full of incumbents and will eventually be disrupted by somebody else, which would be very bad for you. So yes, on balance, disruptive innovation is good. Many people think of technological innovation and entrepreneurship as an American, and particularly a Silicon Valley, specialty. You’re an example of the global spread of tech entrepreneurship. Are you an exception, or are you the new rule? This is something I’m really excited about. One of the reasons I started Atomico eight years ago was to prove that Skype was not just the one exception where a global tech company was created outside of Silicon Valley. Silicon Valley was the first technology ecosystem created. It’s been around for over 50 years. And it is the most prolific location for creating successful technology businesses. But we did some research and looked at the last ten years in the Internet and software sector to see where the billion-dollar companies were coming from. What we found was that 40 percent of those companies came from Silicon Valley and 60 percent came from outside. My prediction would be that over the next ten years, Silicon Valley will account for less than 40 percent. [For a technology ecosystem to thrive,] you need to have people who are encour aging. You need to have role models. You need to have capital. And you need to have people who want to come and work for these entrepreneurs. That is starting to happen in more and more places. Obviously, China, with Beijing, is in second place. But Sweden is now third in the world in producing billion-dollar software and Internet companies over the last ten years. There’s no lack of talent in these other places, and technology education is very good all around. Ten or 15 years ago, if you wanted to be an Internet innovator or entrepreneur, you packed your bag and bought a one-way ticket to Silicon Valley and made it over there. Today, you don’t need to do that. You can be equally successful in many other places around the world. This is an irreversible trend. I think you’re going to see more and more great entrepreneurs and great technology companies being created in other places.
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Anonymous
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What happened to all my friends from my youth? Of the ones, who were deported to Transnistria, very few survived. The ones in the Soviet Union, all survived; some came West in the last ten years. I saw Martha and Malzia in Israel in 1983, after more than 40 years. We were 21 years old when we were scattered with the wind. We met again as women in our 60s. Rosl lives in Germany and visited me once in New York in 1982. I correspond with some to this day.
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Pearl Fichman (Before Memories Fade)
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It only took starlings (a type of bird) about 100 years to cover the entire North American continent when about 60 were released in New York City in 1890. With this in mind, it probably did not take long for many places to be populated with flying creatures after the Flood. Many birds can transverse great distances over lakes, seas, and oceans. Some birds and other flying creatures may have lost the ability to fly due to mutations or breeding (particularly inbreeding) since the Flood. This could have occurred after migrating long distances.
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Ken Ham (A Flood of Evidence: 40 Reasons Noah and the Ark Still Matter)
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Side-Wheelers were built following the time sail ships were popular. It was a time when engineers experimented with various ways to transfer the thrust of steam engines to useful ways of propelling vessels through water. Side-Wheelers are a subspecies of paddleboats that were popular for a time, until it was determined that they were actually dangerous in heavy seas. Paddle steamers have a paddle wheel on each side of the ship’s hull making the vessel vulnerable to wave action coming in from abeam. If the seas were heavy enough the upper paddles could actually push water in the opposite direction from the ships heading, although the upper reach of the paddles were usually encased in a wooden housing. If the vessel rolled far enough the paddles or blades on one side or the other could come completely out of the water, thereby losing the necessary resistance. It was dangerous at best and was most frequently used on river boats.
One of the best examples of a side-wheeler lost at sea was the sidewheel steamer Portland owned by the Eastern Steamship Company. It was 7 p.m. on Nov. 26, 1898 when Capt. Hollis Blanchard, convinced that he could outrun an oncoming storm and make it back to Portland in the morning left Boston. The 219-foot vessel had 120 passengers and 60 crew members including the night watchman, Griffin S. Reed of Portland. That night, hurricane-force winds and 40-foot seas blew up as blinding snow from two storms hit simultaneously and ravaged the New England coast. The Portland must been swamped by the violent sea just a few hours later. Although a ship’s whistle was heard on Cape Cod giving a distress signal of four short blasts, nothing could be seen through the heavy snow. Later that night bodies started washing ashore, late that night however. Many of the victims of the gale were laid to rest in the Portland Evergreen Cemetery. Griffin Reed’s body was never recovered however a stone has been placed in the cemetery in his memory. A total of about 400 New Englanders died in this storm still known as “The Portland Gale.” A hundred and fifty vessels, including the Portland sank in this ferocious storm leaving no survivors. In 2002, divers finally located the Portland in 500 feet of water. From her location, Highland Light, on Cape Cod, bears 175 degrees true at a distance of 4.5 miles.
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Hank Bracker
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Your basal metabolic rate (BMR), or resting metabolic rate, makes up 60 to 75 percent of your total daily calories burned, making it your biggest category of “calories out.”40 This is how many calories you’re burning while doing and eating nothing. Your body burns these calories to sustain life, such as by breathing, pumping blood, and creating new cells.
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Matt Gallant (The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics)
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An 80-year-old is 60 times more likely to die than a 30-year-old—so, too, are they 30 times more likely to get cancer, and 50 times more likely to get heart disease. Having high blood pressure doubles your risk of having a heart attack; being 80 rather than 40 multiplies your risk by ten. Dementia is extremely rare under the age of 60 but, after that, risk doubles every five years—even faster than the rising risk of death. From the perspective of disease risk at least, it’s better to be an overweight, heavy-drinking, chain-smoking 30-year-old than a clean-living 80-year-old.
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Andrew Steele (Ageless: The New Science of Getting Older Without Getting Old)
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General Motors sells more cars in China than in the United States. Before the Trump trade war, up to 60 percent of U.S. soybean exports went to China, and Apple sold $40 billion a year of iPhones. China was also expected to become the biggest market for U.S. LNG.
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Daniel Yergin (The New Map: Energy, Climate, and the Clash of Nations)
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As strange as it sounds, it is no longer possible to determine how many human genomes have been sequenced. At present the strategy of choice is whole-genome re-sequencing (Chapter 3) whereby next-generation sequence data are mapped onto a reference genome. The results have been breathtaking. The recently concluded (and aptly named) 1000 Genomes Project Consortium catalogued ~85 million SNPs, 3.6 million short insertions/deletions, and 60,000 larger structural variants in a global sampling of human genetic diversity. These data are catalysing research in expected and unexpected ways. Beyond providing a rich source of data for GWA-type studies focused on disease, scientists are also using the 1000 Genomes Project data to learn about our basic biology, something that proved surprisingly difficult when only a pair of genomes was available. For example, a recent GWAS taking advantage of the 1000 Genomes Project data identified ten genes associated with kidney development and function, genes that had previously not been linked to this critical aspect of human physiology. In 2016, Craig Venter’s team reported the sequencing of 10,545 human genomes. Beyond the impressively low cost (US$1,000–2,000 per genome) and high quality (30–40× coverage), the study was significant in hinting at the depths of human genome diversity yet to be discovered. More than 150 million genetic variants were identified in both coding and non-coding regions of the genome; each sequenced genome had on average ~8,600 novel variants. Furthermore, each new genome was found to contain 0.7 Mbp of sequence that is not contained in the reference genome. This underscores the need for methods development in the area of structure variation detection in personal genome data. Overall, however, the authors concluded that ‘the data generated by deep genome sequencing is of the quality necessary for clinical use’.
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John M. Archibald (Genomics: A Very Short Introduction (Very Short Introductions))
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Hello. Special Infirmary, please.’ He was surprised to hear Journe’s voice. The professor had turned out in person. ‘Have you had time to examine my customer? What do you think of him?’ A clear reply would have relieved him somewhat, but old Journe was not a man to provide clear answers. He launched into a long speech at the other end of the line, full of technical terms, the upshot of which was that it was 60 per cent likely that Lagrange was play-acting, but unless he slipped up, it might be a few weeks before they would be able to prove this scientifically. ‘Is Doctor Pardon still there?’ ‘He’s about to leave.’ ‘What’s Lagrange doing now?’ ‘He’s quite meek and mild. He allowed himself to be put to bed, and started talking to the nurse in a childish voice. He burst into tears and told her people had threatened to hit him, that everyone was against him, and it had been like this all his life.’ ‘Can I see him tomorrow?’ ‘Yes, whenever you like.’ ‘I’d just like a quick word with Pardon.’ And to the latter: ‘So, what do you think?’ ‘Nothing new to report. I’m not entirely of the same mind as the professor, but he’s more competent than me, and it’s years since I practised psychiatry.’ ‘But you have your own idea?’ ‘I’d prefer to wait a few hours before talking about it. The case is too serious to give a snap judgement. Aren’t you going home to bed now?’ ‘Not yet. I don’t think I’ll be getting any sleep tonight.
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Georges Simenon (Maigret's Revolver: Inspector Maigret #40)
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The Low Glycemic Index Treatment diet (LGIT) is a relatively new diet that was created by Dr. Elizabeth Thiele and dietitian Heidi Pfeifer at Massachusetts General Hospital about ten years ago. While it is still considered a high fat diet, it allows for greater freedom with 40 to 60 grams of carbohydrates, using only carbohydrates that are low on the glycemic index (GI) (<50). The GI is a measure of the effect of carbohydrates on blood sugar levels. The lower the number, the less the carbohydrate will alter your blood sugar level. When you hear the term “sugar rush,” that is often due to the rise of glucose in your bloodstream after consuming a sugar-rich food; foods that are high on the glycemic index raise the blood sugar levels in your body, and because all that goes up must come down, eventually the blood sugars will descend, causing the classic “crash” we’ve all felt hours
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Erin Whitmer (Fighting Back with Fat: A Parent's Guide to Battling Epilepsy Through the Ketogenic Diet and Modified Atkins Diet)
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Everyone is busy, so most new users fall through the cracks; for most software products, 40% to 60% of users will sign up once and never come back.
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Ramli John (Product-Led Onboarding: How to Turn New Users Into Lifelong Customers (ProductLed Library Book 3))
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Your fitness program will make you physically stronger. If you are new to resistance exercise, you should be able to improve your strength level by as much as 40 percent over a 12-month period. That will not only offset natural age-related strength decline, it will provide you with the power to accomplish the tasks that many people who age struggle with. At the same time, increased levels of physical strength add to the confidence that is the hallmark of a well-adjusted healthy individual.
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Nick Swettenham (Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond)
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A trap that people often fall into is to put barriers in front of their ability to exercise. They do this by telling themselves that they must buy something before they can begin. It could be new shoes, gym clothes or a stopwatch that they have told themselves they need before they can start training. These are really just ways to procrastinate. The reality is that you don’t need any special equipment in order to get started on an exercise routine. Put the excuses aside, save your money, and just get started.
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Nick Swettenham (Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond)
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Now that you know how to cement in your new exercise habit, let’s talk about creating the ideal program in order to maximize your workout time while ensuring proper recovery and covering all areas of fitness. The FITT Principle helps us to achieve those goals. FITT stands for: Frequency Intensity Time Type
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Nick Swettenham (Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond)
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Most of us lose about 1 percent of muscle mass each year after 40. So by the time we hit 70, we’re probably working with about half the muscle mass we had when we were in our 20s. It’s just a natural part of aging, called sarcopenia, and minimizing it is a priority for aging well. Until your late 50s, you shouldn’t worry much about sarcopenia; as long as you’re taking good care of yourself and exercising, you should be okay. Beginning at around 60 or 65, many of us need to increase protein by about 25 percent (even if this necessitates consuming more animal protein).
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Frank Lipman (The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality)
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The human body is like a stock car. We may look different on the outside, but under the hood we all have huge reservoirs of potential and a governor impeding us from reaching our maximum velocity. In a car, the governor limits the flow of fuel and air so it doesn't burn too hot, which places a ceiling on performance. It's a hardware issue; the governor can easily be removed and if you disable yours, watch your car rocket beyond 130mph.
It's a subtler process in the human animal.
Our governor is buried deep in our minds, intertwined with our very identity. It knows what and who we love and hate; it's read our whole life story and forms the way we see ourselves and how we'd like to be seen. It's the software that delivers personalized feedback- in the form of pain and exhaustion, but also fear and insecurity, and it uses all of that to encourage us to stop before we risk it all. But, here's the thing, it doesn't have absolute control. Unlike the governor in an engine, ours can't stop us unless we buy into its bullshit and agree to quit.
Sadly, most of us give up when we've only given around 40 percent of our maximum effort. Even when we feel like we've reached our absolute limit, we still have 60 percent more to give! That's the governor in action! Once you know that to be true, it's simply a matter of stretching your pain tolerance, letting go of your identity and all your self-limiting stories, so you can get to 60 percent, then 80 percent and beyond without giving up. I call this the 40% Rule, and the reason it's so powerful is that if you follow it, you will unlock your mind to new levels of performance and excellence in sports and in life, and your rewards will run far deeper than mere material success. p211
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David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
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Inextricably linked to the climate emergency is a broader environmental crisis. A third of the Earth’s land is now acutely degraded, with fertile soil being lost at a rate of 24 billion tonnes a year through intensive farming.[19] Generating three centimetres of top soil takes 1,000 years, and, the UN said in 2014, if current rates of degradation continue all of the world's top soil could be gone within 60 years.[20] 95% of our food presently comes from the soil. Unless new approaches are adopted, the global amount of arable and productive land per person in 2050 will be only a quarter of the level in 1960. The equivalent of 30 football pitches of soil are being lost every minute. Heavy tilling, monocropping multiple harvests and abundant use of agrochemicals have increased yields at the expense of long-term sustainability. Agriculture is actually the number one reason for deforestation. In the past 20 years, agricultural production has increased threefold and the amount of irrigated land has doubled, often leading to land abandonment and desertification. Decreasing productivity has been observed, due to diminished fertility, on 20% of the world’s cropland, 16% of forest land, 19% of grassland, and 27% of rangeland. Furthermore, tropical forests have become a source rather than a sink of carbon.[21] Forest areas in South America, Africa and Asia – which have until recently played a crucial role in absorbing GHG – are now releasing 425 teragrams of carbon annually, more than all the traffic in the US. This is due to the thinning of tree density and culling of biodiversity, reducing biomass by up to 75%. Scientists combined 12 years of satellite data with field studies. They found a net carbon loss on every continent. Latin America – home to the world’s biggest forest, the Amazon, which is responsible for 20% of its oxygen – accounted for nearly 60% of the emissions, while 24% came from Africa and 16% from Asia. Every year about 18 million hectares of forest – an area the size of England and Wales – is felled. In just 40 years, possibly one billion hectares, the equivalent of Europe, has been torn down. Half the world’s rainforests have been razed in a century and they will vanish altogether at current rates within another. Earth’s “sixth mass extinction”[22] is well underway: up to 50% of all individual animals have been lost in recent decades and almost half of land mammals have lost 80% of their range in the last century. Vertebrate populations have fallen by an average of 60% since the 1970s, and in some countries there has been an even faster decline of insects – vital, of course, for aerating the soil, pollinating blossoms, and controlling insect and plant pests.
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Ted Reese (Socialism or Extinction: Climate, Automation and War in the Final Capitalist Breakdown)
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The 1962 Mets went 40-120, losing more games than any ball club in the twentieth century and finishing 60½ games out of first place.
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Wayne Coffey (They Said It Couldn't Be Done: The '69 Mets, New York City, and the Most Astounding Season in Baseball History)
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The 1962 Mets went 40-120, losing more games than any ball club in the twentieth century and finishing 60½ games out of first place. This is not easy to do.
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Wayne Coffey (They Said It Couldn't Be Done: The '69 Mets, New York City, and the Most Astounding Season in Baseball History)
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earnings from oil and gas exports provide the financial foundation for the Russian state and Russian power—in normal times, 40 to 50 percent of the government’s budget, 55 to 60 percent of export earnings, and an estimated 30 percent of GDP.
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Daniel Yergin (The New Map: Energy, Climate, and the Clash of Nations)
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Page 85 -- Generally, there are more than two groups, but sometimes they nonetheless choose up sides in what becomes a bipolar confrontation. Where bipolarity does not take over, the presence of third groups opens the possibility that the largest group, though able to muster a plurality of the vote for its party, will be excluded from power by the configuration of votes and seats obtained in toto by the other groups. If the excluded group is the largest, the degree of dissatisfaction may be greater than in the simple 60-40 situation. An even more extreme result can be produced by party fragmentation. If Group A, with 60 percent of the population, divides its support between two parties, it is open to Group B or to B and C, with 40 percent but only one party, to form a government that excludes the majority group. This it can do by winning a majority of seats by repeated pluralities in three-way contests
Page 86 -- I shall show later that elections of this general type are a major - though not the only - reason for the decline of democracy in Africa, Asia, and the Caribbean. Such elections have much to do with the outlawing of opposition, the rigging of future elections, and the incidence of military coups
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Donald L. Horowitz (Ethnic Groups in Conflict, Updated Edition With a New Preface)
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Take, for instance the Efe, a group of hunter-gatherers who have lived in the rainforest of central Africa for thousands of years. Right after a mom gives birth, other women come over to her house and form a baby SWAT team, ready to respond to every whimper and cry the baby has. They hold, snuggle, rock, and even feed the newborn. As the anthropologist Mel Konner writes: “Dealing with a fussing baby is a group effort.” After a few days, the mom can return to work and leave the baby with an allomother. In the first few weeks of a new baby’s life, an infant will move from one caregiver to the next, on average, every fifteen minutes. By the time the baby is three weeks old, allomoms account for 40 percent of the newborn’s physical care. By sixteen weeks, allomoms account for a whopping 60 percent. Skip ahead two years, and the child spends more time with others than with their own mother. All these snuggles, cuddles, and moments of comfort from allomoms have lasting benefits for babies and children. These women know the little dumpling just as well as the mother. And the dumpling feels just as safe and comfortable with these alloparents as they do with mom. As a result, babies attach and bond to many adults, perhaps as many as five or six.
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Michaeleen Doucleff (Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans)
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India has 30,000 MW of captive power at present located in different industries. The suggestion is, we can increase this captive power in various forms to 60,000 MW (captive power generated by future industries) with a provision to feed into the grid unutilized captive generation capacity for meeting volatile supply of large scale renewable energy systems. All the captive power is powered by diesel fuel. By the new technology of emulsification which is an Indian innovation, 40 per cent fuel can be saved.
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A.P.J. Abdul Kalam (The Righteous Life: The Very Best of A.P.J. Abdul Kalam)
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solitary door knob might be the reason for an across the board sickness in the work environment. Actually, new research demonstrated that in the time span of two to four hours, an infection set on a door handle had gotten its way to 40 to 60 percent of employees and guests inside the workplace.
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Clinical Health Control Team (HOMEMADE HAND SANITIZER: The Most Complete and Practical Guide to Prepare Antibacterial and Antiviral Disinfectants at Home.Gel and Foam Disinfectant Recipes For the Complete Protection of the Family)
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Page 207
In the inner cities of all the major metropolitan areas across the United States, ethnic Koreans represent an increasingly glaring market-dominant minority vis-à-vis the relatively economically depressed African-American majorities around them. In New York City, Koreans, less than .1 percent of the city’s population, own 85 percent of produce stands, 70 percent of grocery stores, 80 percent of nail salons, and 60 percent of dry cleaners. In portions of downtown Los Angeles, Koreans own 40 percent of the real estate but constitute only 10 percent of the residents. Korean-American businesses in Los Angeles County number roughly 25,000, with gross sales of $4.5 billion. Nationwide, Korean entrepreneurs have in the last decade come to control 80 percent of the $2.5 billion African-American beauty business, which—“like preaching and burying people”—historically was always a “black” business and a source of pride, income, and jobs for African-Americans. “They’ve come in and taken away a market that’s not rightfully theirs,” is the common, angry view among inner-city blacks.
Page 208
At a December 31, 1994, rally, Norman “Grand Dad” Reide, vice president of Al Sharpton’s National Action Network, accused Koreans of “reaping a financial harvest at the expense of black people” and recommended that “we boycott the bloodsucking Koreans.” More recently, in November 2000, African-Americans firebombed a Korean-owned grocery store in northeast Washington, D.C. The spray-painted message on the charred walls: “Burn them down, Shut them down, Black Power!
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Amy Chua (World on Fire: How Exporting Free Market Democracy Breeds Ethnic Hatred and Global Instability)
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Avi-Dekel This CBD strain has a 15.8% CBD level and 1% THC level, and with an indica-to-sativa ratio of 60:40, it delivers medicinal benefits without making the patient high. The Avi-Dekel CBD strain is relatively new and a product of Northern Israel. It is characterized by the gold-colored nuggets and olive green tones of the plant. The Avi-Dekel refreshes the body, relieves pain, and improves the mood, causing a feeling of happiness in the patient. The Avi-Dekel strain is recommended for those suffering from rheumatoid arthritis, colitis, diabetes, digestive problems, sleep disorders, and liver inflammation. The strain has a pleasant and earthy aroma, with nutty and chestnut flavors. Patients can still function normally een after taking Avi-Dekel because it does not cause drowsiness.
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Jane Fields (Ultimate Medical Marijuana Resource: 2017 CBD Strain Guide)
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Today, China’s edge is slight (60–40), but I predict that in five years’ time, the above factors will give China a more than 80–20 chance of leading the United States and the rest of the world in the implementation of perception AI.
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Kai-Fu Lee (AI Superpowers: China, Silicon Valley, and the New World Order)