10 Toes Down Quotes

Remembering Mom's Clothesline -- There is one thing that's left out. We had a long wooden pole (clothes pole) that was used to push the clotheslines up so that longer items (sheets/pants/etc.) didn't brush the ground and get dirty. I can hear my mother now... THE BASIC RULES FOR CLOTHESLINES: (If you don't even know what clotheslines are, better skip this.) 1. You had to hang the socks by the toes... NOT the top. 2. You hung pants by the BOTTOM/cuffs... NOT the waistbands. 3. You had to WASH the clothesline(s) before hanging any clothes - Walk the entire length of each line with a damp cloth around the lines. 4. You had to hang the clothes in a certain order, and always hang "whites" with "whites," And hang them first. 5. You NEVER hung a shirt by the shoulders - always by the tail! What would the neighbors think? 6. Wash day on a Monday! NEVER hang clothes on the weekend, Or on Sunday, for Heaven's sake! 7. Hang the sheets and towels on the OUTSIDE lines so you could Hide your "unmentionables" in the middle perverts & busybodies, y'know!) 8. It didn't matter if it was sub-zero weather... Clothes would "freeze-dry." 9. ALWAYS gather the clothes pins when taking down dry clothes! Pins left on the lines were "tacky"! 10. If you were efficient, you would line the clothes up so that each item. Did not need two clothes pins, but shared one of the clothes pins with the next washed item. 11. Clothes off of the line before dinner time, neatly folded in the clothes basket, and ready to be ironed. 12. IRONED??!! Well, that's a whole OTHER subject!

Gator, go wake that woman of yours. I need some answers. We need her to run the computers for us.” “Tonight, Boss?” Gator complained. “I had other ideas.” He wiggled his eyebrows suggestively. “We all did. Hop to it.” “What about Sam?” Tucker asked. “His woman is the one who got us into this.” “I’m wounded.” Sam clutched his abdomen dramatically and staggered with quick, long strides so that he made it to the doorway in three quick steps. Jonas coughed, sounding suspiciously like he’d muttered “bullshit” under his breath. Kyle threw a peanut at him and Jeff surfed across the table in his bare socks to try to catch him before he bolted. “He’s in love, boys, let him go. He’ll probably just get laughed at,” Tucker said. “Do you really think Azami’s brothers are going to allow her to hook up with Sam? She’s fine and he’s . . . well . . . klutzy.” “That hurt,” Sam said, turning back. “Did you get a good look at those boys? I thought Japanese men were supposed to be on the short side, but Daiki was tall and all muscle. His brother moves like a fucking fighter,” Tucker added. “They might just decide to give you a good beating for having the audacity to even think you could date their sister, let alone marry her.” “Fat help you are,” Sam accused. “I could use a little confidence here.” Kyle snorted. “You don’t have a chance, buddy.” “Goin’ to meet your maker,” Gator added solemnly. Jeff crossed himself as he hung five toes off the edge of the table. “Sorry, old son, you don’t have a prayer. You’re about to meet up with a couple of hungry sharks.” “Have you ever actually used a sword before?” Kadan asked, all innocent. Jonas drew his knife and began to sharpen it. “Funny thing about blade men, they always like to go for the throat.” He grinned up at Sam. “Just a little tip. Keep your chin down.” “You’re all a big help,” Sam said and stepped out into the hall. This was the biggest moment of his life. If they turned him down, he was lost.

ROUTINES FOR BREASTFED BABIES FROM ONE TO EIGHT WEEKS OLD Routine for a breastfed baby aged one to two weeks This routine is for a baby aged seven to thirteen days old (and until she regains her birth weight and is over 3 kg). Feed times 7 am 10 am 1 pm 4 pm 6 pm 9.30 pm 2.30 am (at the latest) Sleep times 8.15 am 11.30 am 2.30 pm Bedtime 7 pm 6.40 am Express as much as you can, up to 90 ml, from your right breast. 7 am Wake your baby up and feed her for up to 25 minutes from your left breast. You will wake and feed her even if she last fed at 5.30 am, so she is always starting her day at the same time and on a full tummy. Then feed her for up to fifteen minutes from your right breast. 8.15 am Swaddle your baby and put her in bed on her back awake and allow her to self-settle (see guide to self-settling starting here). 9.40 am Express as much as you can, up to 90 ml, from your left breast. 10 am Wake your baby up and feed her for up to 25 minutes from your right breast. Then feed her for up to 15 minutes from your left breast. 11.30 am Swaddle your baby and put her in bed on her back awake and allow her to self-settle. 1 pm Wake your baby up and feed her for up to 25 minutes from your left breast. Then feed her for up to 25 minutes from your right breast. 2.30 pm Swaddle your baby and put her down in bed on her back awake and allow her to self-settle. 4 pm Wake your baby up and feed her for up to 25 minutes from your right breast. Then feed her for up to 25 minutes from your left breast. After this feed, put your baby down somewhere comfortable and safe, so if she feels like having a little nap before her bath she may. But don’t put her in bed as she may choose not to sleep. 5.20 pm Bath baby, or give top-to-toe wash. 6 pm Feed your baby for up to 25 minutes from your left breast. Then feed her for up to 25 minutes from your right breast. Or you or another carer could give her a bottle of expressed milk. If you don’t breastfeed your baby at the 6 pm feed during the first week of the routine while establishing breastfeeding, you should express 30 ml from each breast at 8 pm instead of the suggested time of 9 pm. 7 pm Swaddle your baby and put her in bed on her back awake and allow her to self-settle. 9 pm Express as much as you can, up to 90 ml, from your right breast. 9.30 pm Wake your baby up and feed her for up to 25 minutes from your left breast. Then feed her for up to fifteen minutes from your right breast. Night feeds Set your alarm clock for 2.30 am every night: in case your baby has not woken for a feed it is very important you don’t go more than five hours without feeding your baby on this routine. But if your baby woke, for example, at 12.30 am, then reset your alarm clock for 5.30 am. If she woke any time after 1.35 am and fed, however, reset your alarm for just before 6.40 am, so you can get up and express. If your baby wakes at 6.30 am, or while you are expressing, and is crying you should feed her. If your baby seems content to wait then you should try to express first and feed her as near to 7 am as possible. However, if you feed her first you should express after the feed. During night feeds, try not to talk to your baby and keep the lights dim so your baby starts to understand the difference between night and day. Important note: By two weeks old your baby should be back to her original birth weight. If your baby has regained her birth weight and is over 3 kg, you may advance to the two-to four-week routine. If your baby has not regained her birth weight or is still under 3 kg, please stay on the above routine until she has reached these goals. When you do advance to the next routine, follow each routine for two weeks until you reach the ten-week routine. Then your next move of routine will be when your baby starts on solids. Tip: If you find your baby is too sleepy after a bath to take a good feed try feeding her on one breast before the bath and the other side after the bath.

The Connecticut River March 2, 1704 Temperature 10 degrees The Indians, it seemed, had paused here on their journey south from Canada to go hunting before the battle. Under the snow were stored the carcasses of twenty moose. Twenty! Eben had to count them himself before he could believe it, and even then, he could not believe it. Eben was no hunter. If he’d gotten one moose, it would have been pure luck. But for this war party to have killed twenty, dragged every huge carcass here so there would be feasting on the journey home--Eben was filled with respect as much as hunger. The Indians made several bonfires and built spits to cook entire haunches. They chopped the frozen moose meat, and Thorakwaneken and Tannhahorens sharpened dozens of thin sticks and shoved small cubes of moose meat onto these skewers. The women and children were each handed a stick to cook. The men were kept under watch, but at last their hands were freed and they too were allowed to eat. The prisoners were too hungry to wait for the meat to cook through and wolfed it down half raw. They ripped off strips for the littlest ones, who ate like baby birds: open mouths turned up, bolting one morsel, calling loudly for the next. When the captives had eaten until their stomachs ached, they dried stockings and moccasins and turned themselves in front of the flames, warming each side, while the Indians not on watch gathered around the largest bonfire, squatting to smoke their pipes and talk. The smell of their tobacco was rich and comforting. The wounded were put closest to the warmth, and hurt English found themselves sharing flames with hurt Mohawk and Abenaki and Huron. One of the Sheldon boys had frozen his toes. His Indian came over to look but shook his head. There was nothing to be done. Ebenezer Sheldon could limp to Canada or give up. “Guess I’ll limp,” said Ebenezer, grinning.

Mooommmm-eeeee! What are you dooooo-ing?” Sean broke away abruptly and turned scarlet. There, at the end of the couch, stood Rosie, her pajama bottoms and panties missing, Harry standing beside her, his tail wagging out of his tutu. Sean grabbed a throw pillow and held it over the bulge in his jeans, although there was no way Rosie would know what was going on with him. “Kissing Sean,” Franci said very naturally. “Where are your pants?” “I pooped! I called you to check if I wiped good, but you dint come!” And with that she turned her back on them, bent over at the waist to touch her toes and exposed her butt. “Arrrggghhh,” Sean groaned, covering his eyes and sliding lower on the couch. Franci chuckled and stood. “Okey-dokey, looks like you did a good job. I like it when you save the inspection for the bathroom, though,” Franci said. “Let’s get your bottoms on and back to bed.” Sean collapsed against the couch and thought, I am not ready for this! How does a person get ready for this? When Franci came back, she was laughing at him. “Come on, stop it! The learning curve is really high here!” he complained. “When we get right down to it, marriage would be the least of your adjustments.” *

Lord, Test My Heart Search me, God, and know my heart; test me and know my anxious thoughts. PSALM 139:23 Lord, You know me. You know the words in my mouth before I even say them (Psalm 139:4). I come before You raw and exposed, laying myself down before Your throne. Often I try to hide my flaws and failures, foolishly thinking that I can somehow distract You from seeing they’re there. But Jesus, You’ve engraved me on the palms of Your hands (Isaiah 49:16). I am ever before You. Father, I don’t want anything in me that shouldn’t be there. I want to be pure before You. Test my heart and see if there is any offensive way in me, and lead me in the way everlasting (Psalm 139:24). Your Word says You search our hearts and examine our minds and reward us according to what You find (Jeremiah 17:10). Teach me Your way so I will walk in truth, and give me an undivided heart that I may fear Your name (Psalm 86:11). Thank You, Lord, for cleansing me from head to toe. May my heart be blameless in Your sight. In Jesus’ name I pray.

Phase 6: The Blessing You can do this final phase no matter what your religious or spiritual beliefs are. If you believe in a higher power, you imagine that you can tap into it, call upon it, and feel the energy of this higher power flowing down into you, through your head and all the way to your toes—you feel loved and supported. That’s it. It takes thirty seconds. If you don’t believe in a higher power, you can imagine that you’re rebooting yourself, fine-tuning yourself, or calling on your inner strength. Likewise, you feel this energy coursing through you. You’re now ready to hit the ground running to pursue your quest.

They crested the top, and when they looked down, the man’s breath caught in his throat. What he saw was so alien it could only be understood in installments. The strip mine was a crater that had been sunk a quarter mile into the ground. It was like a pit in the middle of the Amazon. Things were crawling all over it the way bees swarm a hive. And it took the man a moment to realize that these were people. Hundreds of them. The weather was warm, and the men laboring below had their shirts off. Each was covered head to toe in mud. The only part of them that seemed human were their teeth and the whites of their eyes. Gigantic ladders had been bolted to the walls of the crater, each the size of a football field. At any one time, at least a hundred men were scaling the ladders with sacks of dirt lashed to their backsides. The sacks were so heavy that when the men reached the top, some could no longer bear the weight and collapsed gradually with each step to the ground. Something deep inside the man wanted to make it stop. And it all came to him in an instant. What he saw was the entire history of the human race. He saw the slave labor camps of the Nazis and the communists. He saw the seas of peasants chained and lashed by great empires—the Romans, the Greeks and all the others that people still spoke of with admiration. He saw the palace eunuchs in the Middle East, free people reengi- neered into model servants by their own biology. He saw the human chattel shipped to the new world, worked for a lifetime, then forced to breed their replacements. And he remembered there was no high-watermark of culture, no height of civilization, that didn’t stand on the back of a mass labor force. And he thought, My god, this is it. This is all of us.

Healthy Choices are the Way of a Healthy Lifestyle!!! If you work 9-6, then you should be healthier but there is nothing you can do in our busy schedule and yeah sometimes 9-6 desk job pretty much limits you from doing a lot of stuff including Working Out and Eating a well-balanced diet. Healthy Lifestyle always associated with a good diet and proper exercise. Let’s start off with some general diet(healthy breakfasts, workout snacks, and meal plans) and exercise recommendations: The Perfect Morning Workout If You’re Not a Morning Person: 45-minute daily workout makes it easy to become (and stay) a morning exerciser. (a) Stretching Inchworm(Warm up your body with this gentle move before you really start to sweat): How to do it: Remain with feet hip-width separated, arms by your sides. Take a full breath in and stretch your arms overhead, squeezing palms together and lifting your chest as you admire the roof. Breathe out and gradually crease forward, opening your arms out to your sides and afterward to the floor (twist knees as much as expected to press hands level on the ground). Gradually walk your hands out away from your feet, moving load forward, bringing shoulders over hands and bringing down the middle into the full board position. Prop your abs in tight and hold for 1 check. Delicately discharge your hips to the floor and curve your lower back, lifting head and chest to the roof, taking a full breath in as you stretch. Breathe out, attract your abs tight and utilize your abs to lift your hips back up into full board position. Hold for 1 tally and afterward gradually walk your hands back to your feet and move up through your spine to come back to standing. Rehash the same number of times in succession as you can for 1 moment. (b) Pushups(pushup variation that works your chest, arms, abs, and legs.): How to do it: From a stooping position, press your hips up and back behind you with the goal that your body looks like a topsy turvy "V." Bend your knees and press your chest further back towards your thighs, extending shoulders. Move your weight forward, broaden your legs, and lower hips, bowing elbows into a full push up (attempt to tap your chest to the ground if conceivable). Press your hips back up and come back to "V" position, keeping knees bowed. Power to and fro between the push up and press back situation the same number of times as you can for 1 moment. (c) Squat to Side Crunch: (Sculpt your legs, butt, and hips while slimming your waist with this double-duty move.) How to do it: Stand tall with your feet somewhat more extensive than hip-width, toes and knees turned out around 45 degrees, hands behind your head. Curve your knees and lower into a sumo squat (dropping hips as low as you can without giving knees a chance to clasp forward or back). As you press back up to standing, raise your correct knee up toward your correct elbow and do a side mash with your middle to one side. Step your correct foot down and quickly rehash sumo squat and mash to one side. Rehash, substituting sides each time, for 1 moment. Starting your day with a Healthy Meal: Beginning your day with a solid supper can help recharge your glucose, which your body needs to control your muscles and mind. Breakfast: Your body becomes dehydrated after sleeping all night, re-energize yourself with a healthy breakfast. Eating a breakfast of essential nutrients can help you improve your overall health, well-being, and even help you do better in school or work. It’s worth it to get up a few minutes earlier and throw together a quick breakfast. You’ll be provided with the energy to start your day off right. List of Breakfast Foods That Help You to Boost Your Day: 1. Eggs 2. Wheat Germ 3. Bananas 4. Yogurt 5. Grapefruit 6. Coffee 7. Green Tea 8. Oatmeal 9. Nuts 10. Peanut Butter 11. Brown Bread By- Instagram- vandana_pradhan