Wounds Wisdom Quotes

Turn your wounds into wisdom.

Pain is a pesky part of being human, I've learned it feels like a stab wound to the heart, something I wish we could all do without, in our lives here. Pain is a sudden hurt that can't be escaped. But then I have also learned that because of pain, I can feel the beauty, tenderness, and freedom of healing. Pain feels like a fast stab wound to the heart. But then healing feels like the wind against your face when you are spreading your wings and flying through the air! We may not have wings growing out of our backs, but healing is the closest thing that will give us that wind against our faces.

Most things break, including hearts. The lessons of life amount not to wisdom, but to scar tissue and callus.

Treachery and violence are spears pointed at both ends; they wound those who resort to them worse than their enemies.

May Light always surround you; Hope kindle and rebound you. May your Hurts turn to Healing; Your Heart embrace Feeling. May Wounds become Wisdom; Every Kindness a Prism. May Laughter infect you; Your Passion resurrect you. May Goodness inspire your Deepest Desires. Through all that you Reach For, May your arms Never Tire.

I always cheer up immensely if an attack is particularly wounding because I think, well, if they attack one personally, it means they have not a single political argument left.

Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift.

The lessons of life amount not to wisdom, but to scar tissue and callus.

For your past, for your flaws, and ultimately for your stress; I judge no one whom I’ve met along the way because in a sense we were all wounded in our own ways.

Sure, we'd faced some things as children that a lot of kids don't. Sure, Justin had qualified for his Junior de Sade Badge in his teaching methods for dealing with pain. We still hadn't learned, though, that growing up is all about getting hurt. And then getting over it. You hurt. You recover. You move on. Odds are pretty good you're just going to get hurt again. But each time, you learn something. Each time, you come out of it a little stronger, and at some point you realize that there are more flavors of pain than coffee. There's the little empty pain of leaving something behind - gradutaing, taking the next step forward, walking out of something familiar and safe into the unknown. There's the big, whirling pain of life upending all of your plans and expecations. There's the sharp little pains of failure, and the more obscure aches of successes that didn't give you what you thought they would. There are the vicious, stabbing pains of hopes being torn up. The sweet little pains of finding others, giving them your love, and taking joy in their life they grow and learn. There's the steady pain of empathy that you shrug off so you can stand beside a wounded friend and help them bear their burdens. And if you're very, very lucky, there are a very few blazing hot little pains you feel when you realized that you are standing in a moment of utter perfection, an instant of triumph, or happiness, or mirth which at the same time cannot possibly last - and yet will remain with you for life. Everyone is down on pain, because they forget something important about it: Pain is for the living. Only the dead don't feel it. Pain is a part of life. Sometimes it's a big part, and sometimes it isn't, but either way, it's a part of the big puzzle, the deep music, the great game. Pain does two things: It teaches you, tells you that you're alive. Then it passes away and leaves you changed. It leaves you wiser, sometimes. Sometimes it leaves you stronger. Either way, pain leaves its mark, and everything important that will ever happen to you in life is going to involve it in one degree or another.

I want you to tell me about every person you’ve ever been in love with. Tell me why you loved them, then tell me why they loved you. Tell me about a day in your life you didn’t think you’d live through. Tell me what the word home means to you and tell me in a way that I’ll know your mother’s name just by the way you describe your bedroom when you were eight. See, I want to know the first time you felt the weight of hate, and if that day still trembles beneath your bones. Do you prefer to play in puddles of rain or bounce in the bellies of snow? And if you were to build a snowman, would you rip two branches from a tree to build your snowman arms or would leave your snowman armless for the sake of being harmless to the tree? And if you would, would you notice how that tree weeps for you because your snowman has no arms to hug you every time you kiss him on the cheek? Do you kiss your friends on the cheek? Do you sleep beside them when they’re sad even if it makes your lover mad? Do you think that anger is a sincere emotion or just the timid motion of a fragile heart trying to beat away its pain? See, I wanna know what you think of your first name, and if you often lie awake at night and imagine your mother’s joy when she spoke it for the very first time. I want you to tell me all the ways you’ve been unkind. Tell me all the ways you’ve been cruel. Tell me, knowing I often picture Gandhi at ten years old beating up little boys at school. If you were walking by a chemical plant where smokestacks were filling the sky with dark black clouds would you holler “Poison! Poison! Poison!” really loud or would you whisper “That cloud looks like a fish, and that cloud looks like a fairy!” Do you believe that Mary was really a virgin? Do you believe that Moses really parted the sea? And if you don’t believe in miracles, tell me — how would you explain the miracle of my life to me? See, I wanna know if you believe in any god or if you believe in many gods or better yet what gods believe in you. And for all the times that you’ve knelt before the temple of yourself, have the prayers you asked come true? And if they didn’t, did you feel denied? And if you felt denied, denied by who? I wanna know what you see when you look in the mirror on a day you’re feeling good. I wanna know what you see when you look in the mirror on a day you’re feeling bad. I wanna know the first person who taught you your beauty could ever be reflected on a lousy piece of glass. If you ever reach enlightenment will you remember how to laugh? Have you ever been a song? Would you think less of me if I told you I’ve lived my entire life a little off-key? And I’m not nearly as smart as my poetry I just plagiarize the thoughts of the people around me who have learned the wisdom of silence. Do you believe that concrete perpetuates violence? And if you do — I want you to tell me of a meadow where my skateboard will soar. See, I wanna know more than what you do for a living. I wanna know how much of your life you spend just giving, and if you love yourself enough to also receive sometimes. I wanna know if you bleed sometimes from other people’s wounds, and if you dream sometimes that this life is just a balloon — that if you wanted to, you could pop, but you never would ‘cause you’d never want it to stop. If a tree fell in the forest and you were the only one there to hear — if its fall to the ground didn’t make a sound, would you panic in fear that you didn’t exist, or would you bask in the bliss of your nothingness? And lastly, let me ask you this: If you and I went for a walk and the entire walk, we didn’t talk — do you think eventually, we’d… kiss? No, wait. That’s asking too much — after all, this is only our first date.

Bitter your acts, bitter am I, Kindness your deeds, kindness am I, Pleasant and gentle, so you are, Fine honeyed lips and sweet talker.

Together let us hold the intention that all aspects of this living planet come together in love, acceptance, and celebration of both our diversities and commonalities. Let us possess the common purpose that we heal from our hearts into compassion and forgiveness for ourselves. Together let us own the belief that we will no longer unite with blame and judgement, but come to accept that we all carry the same wounds. In acknowledging this, the hope is for the whole planet in its jubilant diversity to be healed from any and all woundings so that we come together on equal footing, living in peace and joy and setting the tone for a future of harmony within and on this planet. Peace to all and healing to all.

What deep wounds ever closed without a scar? The hearts bleed longest, and heals but to wear That which disfigures it.

Head Vs Heart: A crowded mind Leaves no space For a peaceful heart

Money isn't the solution to your problems. It only lets you carry your unhappiness around in style.

Joanna Macy writes that until we can grieve for our planet we cannot love it—grieving is a sign of spiritual health. But it is not enough to weep for our lost landscapes; we have to put our hands in the earth to make ourselves whole again. Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair.

Plunging into the depths of hell, re-opening the gates to wounds and emotions that we have long tried to keep sealed and locked within, we discover that that the devil is not the Herculean ruler of darkness that we had imagined, but only a vulnerable and devastated child. With honesty and without judgment, we must muster the courage to meet this innocent child with whom we have come to label as the devil.

You find that the injustice that created a wound is no longer true, right now, in this moment.

Humans cover themselves, and protect themselves, and when someone says, “You are pushing my buttons,” it is not exactly true. What is true is that you are touching a wound in his mind, and he reacts because it hurts.

Her beauty is not just—or even primarily—physical. In her face, I see her wisdom, her compassion, her courage, her eternal glory. This other beauty, this spiritual beauty—which is the deepest truth of her—sustains me in times of fear and despair, as other truths might sustain a priest enduring martyrdom at the hands of a tyrant. I see nothing blasphemous in equating her grace with the mercy of God, for the one is a reflection of the other. The selfless love that we give to others to the point of being willing to sacrifice our lives for them, is all the proof I need that human beings are not mere animals of self-interest; we carry within us a divine spark, and if we chose to recognize it, our lives have dignity, meaning, hope. In her it is spark is bright, a light that heals rather than wounds me.

Chiron reminds us that only through recognising and accepting our inner wounds can we find true healing.

Adults who were hurt as children inevitably exhibit a peculiar strength, a profound inner wisdom, and a remarkable creativity and insight. Deep within them - just beneath the wound - lies a profound spiritual vitality, a quiet knowing, a way of perceiving what is beautiful, right, and true. Since their early experiences were so dark and painful, they have spent much of their lives in search of the gentleness, love, and peace they have only imagined in the privacy of their own hearts.

To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds.

Before every session, I take a moment to remember my humanity. There is no experience that this man has that I cannot share with him, no fear that I cannot understand, no suffering that I cannot care about, because I too am human. No matter how deep his wound, he does not need to be ashamed in front of me. I too am vulnerable. And because of this, I am enough. Whatever his story, he no longer needs to be alone with it. This is what will allow his healing to begin. (Carl Rogers)

Treat all men alike.... give them all the same law. Give them all an even chance to live and grow. You might as well expect the rivers to run backward as that any man who is born a free man should be contented when penned up and denied liberty to go where he pleases. We only ask an even chance to live as other men live. We ask to be recognized as men. Let me be a free man...free to travel... free to stop...free to work...free to choose my own teachers...free to follow the religion of my Fathers...free to think and talk and act for myself.

You've turned my wounds into wisdom. Teaching me to learn from my mistakes. Which ones were mine and which were out of my control.

Oblivion cures the old wounds.

In order to protect our emotional wounds, and because of our fear of being hurt, humans create something very sophisticated in the mind: a big denial system. In that denial system we become the perfect liars. We lie so perfectly that we lie to ourselves and we even believe our own lies. We don’t notice we are lying, and sometimes even when we know we are lying, we justify the lie and excuse the lie to protect ourselves from the pain of our wounds. The denial system is like a wall of fog in front of our eyes that blinds us from seeing the truth. We wear a social mask because it’s too painful to see ourselves or to let others see us as we really are. And the denial system lets us pretend that everyone believes what we want them to believe about us. We put up these barriers for protection, to keep other people away,

It takes courage to become authentic. So many talk about the light but not enough speak the truth about the struggles it takes to get there and the tools to overcome it all.

The greatest hunger in life is not for food, money, success, status, security, sex, or even love from the opposite sex. Time and again people have achieved all these things and wound up still feeling dissatisfied- indeed, often more dissatisfied than when they began. The deepest hunger in life is a secret that is revealed only when a person is willing to unlock a hidden part of the self. In the ancient traditions of wisdom, this quest has been likened to diving for the most precious pearl in existence, a poetic way of saying that you have to swim far out beyond shallow waters, plunge deep into yourself, and search patiently until the pearl beyond price is found. The pearl is also called essence, the breath of god, the water of life…labels for what we, in our more prosaic scientific age, would simply call TRANSFORMATION.

Give it air & let the scar on your soul reveal itself, because, like the body, it too was made to heal itself.

We suffer because with every inner and outer suffering we eliminate one of our faults and become transformed into something better.

Forgiveness is a kind of time travel, only better, because it sutures the wounds of the past with the wisdom of the present in the same moment as it promises a better future.

I love you for what you are Though your heart bears scars From life's harsh tempests I would not wish it unblemished Each wound carved your strength Suffering gave you wisdom These flaws make you perfect

Another Chief remembered that since the Great Father promised them that they would never be moved they had been moved five times. "I think you had better put the Indians on wheels," he said sardonically, "and you can run them about whenever you wish.

No surgeon can treat the wounds of the tongue.

The girl was a gypsy before an illness took control of her legs, now she watches in awe the world pass by whilst stillness teaches her about inner strength.

What a strange alchemy we have worked, turning earth around to destroy itself, using earth's own elements to wound it.

This is why Jesus would urge Mari [Mary Magdalene] to look after the women noting, ''Cultivate their regard for you because those women who are naturally drawn to you are exceptional people, sensitive women who are very close to spiritual freedom. However, before they can achieve this ultimate goal, you must first tend to their psychological wounds, the visible and the invisible lesions they have experienced at the hands of men, just as we once did in your homeland. It is only if these existential traumas are healed properly that these women can finally reach equanimity of spirit and heart.

Nothingness It is only in nothing... A damp, dull, nothingness Those cold, sharp, empty spaces In our times of scarcity and loss That we understand the true meaning of everything And the indelible value of what was cost

Life brings to you exactly what you need. There is perfect justice in hell. There is nothing to blame. We can even say that our suffering is a gift. If you just open your eyes and see what is around you, it’s exactly what you need to clean your poison, to heal your wounds, to accept yourself, and to get out of hell.

until we can grieve for our planet we cannot love it—grieving is a sign of spiritual health. But it is not enough to weep for our lost landscapes; we have to put our hands in the earth to make ourselves whole again. Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift.

The wounding becomes sacred when we are willing to release our old stories and to become the vehicles through which the new story may emerge into time.

Because that happened to me when I was little, this is how I will now treat other people"; "Because so and so beat me up and hurt me a long time ago, that gives me the right to treat people the way I treat them, today"; "Because life was hard on me, life should be hard on everyone else around me"— does this sound/ look familiar? It's called victim mentality. When people choose to be the direct product of everything that happened to them, the direct product of every single pair of hands that hurt them. And the world, to these people, must bend over backwards in order to accommodate their wounds. Some people don't want to be loved; they just want to make the world pay.

Perhaps this was the wisdom with which a child in her position survived: by minimizing her wounds—staying as small as possible, as nearly transparent as possible.

A sense of being part of the great all-inclusive life prompts us to reflect on our own place and on how we ought to live. Guarding others' lives, the ecology and the earth is the same as protecting one's own life. By like token, wounding them is the same thing as wounding oneself. Consequently, it is the duty of each of us to participate as members of the life community in the evolution of the universe. We can do this by guarding earth's ecological system.

She walks, on the streets, with a face that, doesn't belong. It smiles more than, many put together, whole day long. Her heart misfit, a little chipped. And she likes to, call it once broken, but now stitched.

Sometimes solitude is a real heaven for the tired minds and a marvellous sanctuary for the wounded souls!

A spiritual reinterpretation of events gives us miraculous authority to command the winds, to part the waters, and to break all chains that bind us.

Turn your wounds into wisdom.” Oprah Winfrey (B. 1954) MEDIA PERSONALITY AND BUSINESSWOMAN

Change your focus, give power to the positive and starve the negative. We reduce our inner wisdom to think with logic that's been instilled in us whilst expecting miraculous results. Retrain the core issue and the pathway will build itself.

human mind is sick with a disease called fear. Just like the description of the infected skin, the emotional body is full of wounds, and these wounds are infected with emotional poison. The manifestation of the disease of fear is anger, hate, sadness, envy, and hypocrisy; the result of the disease is all the emotions that make humans suffer.

In an instant, her muscles, her blood, thousands of lymph vessels, including the inner wounds around her womb, become visible, sensible—not in the way you see with your eyes, but the way you see the things in a book.

and it is not enough in the world for a wise brain to be ridiculed, it must also be wounded & mistreated; a head that is a treasury of wisdom should not expect any crown other than one of thorns. What garland can human wisdom expect when it sees what divine wisdom received?

Kindness is many things,” he said. “It is gentle. Tender. Tolerant. It is born of patience and faith. And sometimes, yes, it’s dangerous. Helping a wounded animal that’s likely to lash out, standing up for someone who’s being taunted by bullies... these things are all dangerous. But to try to understand another creature, to put ourselves in their place, to help them - even when it costs us - that shows strength, Sophie, not weakness.

Every emotional wound is due to a lack of love. Love is the cause and the remedy. Love is always the answer.

Reading books you like can soothe an invisible wound that irritatingly bleeds one's mood.

A wounded lion is still fiercer than a strong wolf.

Forgiveness is a gift we give ourselves to release us from the shackles of our past. The pain of those who wounded us may linger but it needn't overshadow our happiness.

Dismantle your wounds so you stop living your life by them.

Men today cannot claim their identity via culture because they are obliged to find other uninitiated males as their models or succumb to the empty values of a materialistic society. Again, before healing may begin, men must acknowledge the reality of what lies within. Among those confusing emotions is a deep grief for the loss of the personal father as companion, model and support, and a deep hunger for the fathers as a source of wisdom, solace and inspiration.

All people need to be treated gently and respectfully, especially those who have been wounded. They will be unusually sensitive to rough handling. Nevertheless, all people must be challenged to see that their self-centeredness hasn’t been caused by the people who hurt them; it’s only been aggravated by the abuse. And they must do something about it, or they’re going to be miserable forever.

If you are playing the game without wounds, you are not playing the game, you are watching the game. If you are playing the game with wounds, you are not playing the game, you are mastering the game

Every friend, every neighbor, and every family member wishes that you retain your golden heart. No one wants to see your love sullied. Yet, they all know a dark circumstance will find you eventually. Know this: You are being hunted--like game. Life will knock you down with some unexpected misfortune. Resolve now, to help your partner get back up. Only a determined family kills its wounded. When everyone else abandons him, come back for your husband.

This is the first step in using the truth as a scalpel: You find that the injustice that created a wound is no longer true, right now, in this moment. You discover that perhaps what you believe hurt you so badly was never true. Even if it was true, it doesn’t mean that now it is true. By using the truth, you open the wound and see the injustice from a new perspective.

FOR SUFFERING May you be blessed in the holy names of those Who, without you knowing it, Help to carry and lighten your pain. May you know serenity When you are called To enter the house of suffering. May a window of light always surprise you. May you be granted the wisdom To avoid false resistance; When suffering knocks on the door of your life, May you glimpse its eventual gifts. May you be able to receive the fruits of suffering. May memory bless and protect you With the hard-earned light of past travail; To remind you that you have survived before And though the darkness now is deep, You will soon see approaching light. May the grace of time heal your wounds. May you know that though the storm might rage, Not a hair of your head will be harmed.

Our immigrant plant teachers offer a lot of different models for how not to make themselves welcome on a new continent. Garlic mustard poisons the soil so that native species will die. Tamarisk uses up all the water. Foreign invaders like loosestrife, kudzu, and cheat grass have the colonizing habit of taking over others’ homes and growing without regard to limits. But Plantain is not like that. Its strategy was to be useful, to fit into small places, to coexist with others around the dooryard, to heal wounds. Plantain is so prevalent, so well integrated, that we think of it as native. It has earned the name bestowed by botanists for plants that have become our own. Plantain is not indigenous but “naturalized.” This is the same term we use for the foreign-born when they become citizens in our country.

Sometimes the worst brings out the best in you, Sometimes the lowest tide ushers in the biggest change, Sometimes the gravest wounds translate into deepest wisdom, Sometimes the nadir leads you to the zenith - All you need to do is - To Hold On

Porcelain Heart I have grown into me I have become And I have swapped my pain for compassion My hurt for healing And my wounds for wisdom So I thank you To all those that demolished who I was So I could finally become And find the strongest parts of me Breaking the shell From the weaknesses of all those so cocooned in their unease

Mrs. Earwig said the village women know what to do,” said Annagramma hopefully. “She says to trust in their peasant wisdom.” “Well, Mrs. Obble was the old woman who called, and she has just got simple peasant ignorance,” said Tiffany. “She puts leaf mold on wounds if you don’t watch her. Look, just because a woman’s got no teeth doesn’t mean she’s wise. It might just mean she’s been stupid for a very long time.

I had to de-program myself. From myself. Had to reinvent rituals of purification. So full of the vagrant pollutions of others. It was time to detox. Not only from alcohol, sex, and drugs, but from needy leeches who looked to swab me with their sores. Detox from my own needy lechery. Had to locate the center wound and cauterize. Undo the original sin, the origin of my sickness...Had to learn to replace Them, It, Want, Hurt, Anger, Sorrow, Loss, with Power, Healing, Wisdom, Fulfillment, Satisfaction.

It is not enough to weep for our lost landscapes; we have to put our hands in the earth to make ourselves whole again. Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift.

(Excerpt from) Everlasting: You can't touch hope But you can feel her Through the breath of angels And in the faces of those with hope etched in their eyes The ones that give you something to believe in once more Remember to cherish hope’s rays and her warmth As she rises through the fire As a phoenix reborn For hope springs eternal Like the shape of the rising sun And the pools of cascading gold From heavens-high As a new dawn wakes to come

Now I know, you can’t change what’s happened to you or hide it, or spin it, or get over it. All you can do is hold it confidently knowing that the mistakes are yours but so too is the wisdom earned along the punishing passage. Suffering is the catalyst for transformation. The wounds don’t define us; how we went about surviving does. Oddity, in this sickened society of medicated despair, is a blessed state.

Know this, you can start over, every morning. Know that every day you have an opportunity to respond. Be educated, rather than angered. Be wise in your walk, rather than wounded, or wicked. Your intellect is the sharpest tool in your Goddess kit. Use it. Wisely. Know your value. Know your worth. Know your contribution. Know this.

Deep sorrow does not come because one has violated a law, but only if one knows he has broken off the relationship with Divine Love. But there is yet another element required for regeneration, the element of repentance and reparation. Repentance is a rather dry-eyed affair; tears flow in sorrow, but sweat pours out in repentance. It is not enough to tell God we are sorry and then forget all about it. If we broke a neighbor's window, we would not only apologize but also would go to the trouble of putting in a new pane. Since all sin disturbs the equilibrium and balance of justice and love, there must be a restoration involving toil and effort. To see why this must be, suppose that every time a person did wrong he was told to drive a nail into the wall of his living room and every time that he was forgiven he was told to pull it out. The holes would still remain after the forgiveness. Thus every sin after being forgiven leaves “holes” or “wounds” in our human nature, and the filling up of these holes is done by penance, a thief who steals a watch can be forgiven for the theft, but only if he returns the watch.

Ahhh, now, you see, we’ve been through this, and my thought is this: there’s no smoke without fire,” Archie would say, looking impressed by the wisdom of his own conclusion. “Know what I mean?” This was one of Archie’s preferred analytic tools when confronted with news stories, historical events, and the tricky day-to-day process of separating fact from fiction. There’s no smoke without fire. There was something so vulnerable in the way he relied on this conviction, that Samad never had the heart to disabuse him of it. Why tell an old man that there can be smoke without fire as surely as there are deep wounds that draw no blood?

To leave the comforts of home, the mother world, one must have some place to go. Admittedly, the rites of passage of traditional cultures were to initiate the youth into a simpler society, a more homogenous culture than ours. As well, their interest lay not in the individuation of the person but in the integration of the unformed person into the collective definition of tribal masculinity. Still, take away such psychically charged images of identity, take away the wisdom of the elders, take away the community of men, and one has the modern world.

Carl Jung said that if you find the psychic wound in an individual or a people, there you also find their path to consciousness. For it is in the healing of our psychic wounds that we come to know ourselves. . . . In the evolution of consciousness, our greatest problem is always our richest opportunity. ROBERT JOHNSON We: Understanding the Psychology of Romantic Love

It is easier to teach saints than to learn from sinners. It is easier to teach young students than to guide old fools. It is easier to chastise saints than to caution sinners. It is easier to shine in the dark than to glow in the light. It is easier to multiply enemies than to accumulate friends. It is easier to embrace your angel than to face your demons. It is easier to fight an army of opinions than a single truth. It is easier to rise with enemies than to fall with friends. It is easier to fall into sin than to rise into virtue. It is easier to rise from defeat than to rise from ignorance. It is easier to survive a blow from a friend than a kiss from an enemy. It is easier to conquer a thousand devils than a single angel. It is easier to rise from love than to soar from hate. It is easier to move mountains by faith than hills by your hands. It is easier for stars to shine than for truth to glow. It is easier to resist pain than to defy pleasure. It is easier to appease the strong than to wrestle the mighty. It is easier to tame the mind than to bridle the soul. It is easier to fight an army than to grapple with your conscience. It is easier to embrace the future than to understand the past. It is easier for the sun to shine than for the moon to glow. It is easier for small seeds to rise than for big trees to grow. It is easier to heal a wounded heart than a broken soul. It is easier to rule the mind than to conquer the soul. It is easier to conquer your enemies than to master your fears.

Yuan opens his eyes. White rabbits wandering all around, poking him, touching him, rubbing their noses at his feet, or merely exploring the thick grass, ignoring his presence. As if showing their appearance alone is enough of a favor. Yuan sees the tiniest rabbit struggling to reach him. One of its legs wounded, and a dark rotten feather sticking to its body. The feather smells of death. There must be a dead bird somewhere. Dead bird! Why didn’t he smell it earlier? Yuan, removing the feather, stretches his hand towards the rabbit. It hops on, sensing the burst of healing energy. All living creatures always sense what heals their woe—a code in their subconscious.

I firmly believe that American society would not endure ten years if subjected to half the trials and tortures we’ve put Natives through. And yet Native peoples have not been utterly destroyed, not by the world’s strongest military. They have not been totally assimilated, not by the world’s largest religion. Native religions are indeed concerned with being a good person, respecting one’s family, ancestors, community, and the Earth—and when these principles are lived, there is great strength.

Many people think that love represents chains, bondage, the opposite of freedom. But people who believe such things are simple-minded creatures who have been lied to, and who easily accept the general trend of the lie. It is in fact love that is the only thing powerful enough to set one free from even the most deeply-embedded and thoroughly-wound chains of the soul, the mind, and the body. The fact is that we are born into chains and born into bondages; these things are put upon us by fear, pain and doubt. When you are thoroughly loved by someone in mind and in heart, this has the power to set you so free, more free than you have ever been before. And that is because freedom is not the equivalent of detachment. Freedom is the equivalent of that which sets you free. And when someone loves you the way that only they can, that is what sets you free.

The only way to heal from the pain of the past is to walk through that pain in the present. It's terrifying, I know. It feels safer to just let the pain continue to smolder in the darkest parts of yourself. But the dark parts need tending, too, my friend. Don't be afraid to breathe life back into those embers of old pain, to rekindle the fires of unhealed hurts. The flames aren't there to burn you. They are there to light your way through pain to healing. You can walk through courageous and confident or shaking in your boots. It doesn't matter. Just walk through it. Hurt will transform into hope, wounds into wisdom, suffering into scars that tell of battles won and lost and of a human who survived it all.

[it] isn't something you just get over. You don't go back to being who you were. It's more like a snow globe. War shakes you up, and suddenly all those pieces of your life - muscles, bones, thoughts, beliefs, relationships, even your dreams - are floating in the air out of your grip. They'll come down. I'm here to tell you that, with hard work, you'll recover. But they'll never come down where they once were. You're a changed person after combat. Not better or worse, just different.

But we as a culture have lost the deep intuitive understanding that Creation exists on many levels. We have succumbed to the scientific viewpoint. Nothing characterizes ‘the modern world’ more completely than the loss of faith in Transcendence, our arrogant lack of any genuine appreciation for levels of reality above our little everyday affairs. The deepest wounds to the human soul have been caused by our lack of appreciation of levels. By shutting the door on transcendence, we have cut off any light from that world that might have illuminated this one, leaving us in darkness,leaving us with nothing but a dead world where scientists are merely performing an autopsy.

Of course, it was a lie, and that bald man in a blue suit was definitely harassing her, teasing her with dirty, rude jokes. Nothing physical from the body of a High Grade can heal. No matter if it’s blood or sperm or saliva or even a discarded hair or nail—as some fraudulent religious groups claim, taking advantage of Low Grades’ fascination with the living gods among them. Though, the archive mentions a however as a footnote: ***However, when they pass strong prana (the energy controllable by the evolved, High Grade humans) to the sick or wounded, it heals, no matter whether they are plants or animals. Their prana flows strongly when they feel strong emotions. Some people say their sperm heals, but it’s not the semen. It’s the strong prana-boosts the High Grades experience when they reach climax during intimacy … Kusha felt a tinge of pride, exponentially multiplied by her Low-Grade inferiority complex, reading this footnote.

I hold the hands of people I never touch. I provide comfort to people I never embrace. I watch people walk into brick walls, the same ones over and over again, and I coax them to turn around and try to walk in a different direction. People rarely see me gladly. As a rule, I catch the residue of their despair. I see people who are broken, and people who only think they are broken. I see people who have had their faces rubbed in their failures. I see weak people wanting anesthesia and strong people who wonder what they have done to make such an enemy of fate. I am often the final pit stop people take before they crawl across the finish line that is marked: I give up. Some people beg me to help. Some people dare me to help. Sometimes the beggars and the dare-ers look the same. Absolutely the same. I'm supposed to know how to tell them apart. Some people who visit me need scar tissue to cover their wounds. Some people who visit me need their wounds opened further, explored for signs of infection and contamination. I make those calls, too. Some days I'm invigorated by it all. Some days I'm numbed. Always, I'm humbled by the role of helper. And, occasionally, I'm ambushed. ~ Stephen White "Critical Conditions

For us lads of eighteen they ought to have been mediators and guides to the world of maturity, the world of work, of duty, of culture, of progress - to the future. We often made fun of them and played jokes on them, but in our hearts we trusted them. The idea of authority, which they represented, was associated in our minds with a greater insight and a more humane wisdom. But the first death we saw shattered this belief. We had to recognize that our generation was more to be trusted than theirs. They surpassed us only in phrases and in cleverness. The first bombardment showed us our mistake, and under it the world as they had taught it to us broke in pieces. While they continued to write and talk, we saw the wounded and dying. While they taught that duty to one's country is the greatest thing, we already knew that death-throes are stronger. But for all that we were no mutineers, no deserters, no cowards - they were very free with all these expressions. We loved our country as much as they; we went courageously into every action; but also we distinguished the false from true, we had suddenly learned to see. And we saw that there was nothing of their world left. We were all at once terribly alone; and alone we must see it through.

The gentleman was asking what you thought of democracy, sir,’ said Vidal, smiling. ‘Alas I cannot tell you, sir,’ said Stephen, returning the smile. ‘For although it would not be proper to call this barque or vessel a King’s ship except in the largest sense, we nevertheless adhere strictly to the naval tradition which forbids the discussion of religion, women, or politics in our mess. It has been objected that this rule makes for insipidity, which may be so; yet on the other hand it has its uses, since in this case for example it prevents any member from wounding any other gentleman present by saying that he did not think the policy that put Socrates to death and that left Athens prostrate was the highest expression of human wisdom, or by quoting Aristotle’s definition of democracy as mob-rule, the depraved version of a commonwealth.’ ‘Can you suggest a better system?’ asked Dutourd. ‘Sir,’ said Stephen, ‘my words were those of some hypothetical person: where my own views are concerned, tradition seals my mouth. As I have told you, we do not discuss politics at this table.

Outside of your relationship with God, the most important relationship you can have is with yourself. I don’t mean that we are to spend all our time focused on me, me, me to the exclusion of others. Instead, I mean that we must be healthy internally—emotionally and spiritually—in order to create healthy relationships with others. Motivational pep talks and techniques for achieving success are useless if a person is weighed down by guilt, shame, depression, rejection, bitterness, or crushed self-esteem. Countless marriages land on the rocks of divorce because unhealthy people marry thinking that marriage, or their spouse, will make them whole. Wrong. If you’re not a healthy single person you won’t be a healthy married person. Part of God’s purpose for every human life is wholeness and health. I love the words of Jesus in John 10:10: “I came that they may have life, and have it abundantly.” God knows we are the walking wounded in this world and He wants the opportunity to remove everything that limits us and heal every wound from which we suffer. Some wonder why God doesn’t just “fix” us automatically so we can get on with life. It’s because He wants our wounds to be our tutors to lead us to Him. Pain is a wonderful motivator and teacher! When the great Russian intellectual Aleksandr Solzhenitsyn was released from the horrible Siberian work camp to which he was sent by Joseph Stalin, he said, “Thank you, prison!” It was the pain and suffering he endured that caused his eyes to be opened to the reality of the God of his childhood, to embrace his God anew in a personal way. When we are able to say thank you to the pain we have endured, we know we are ready to fulfill our purpose in life. When we resist the pain life brings us, all of our energy goes into resistance and we have none left for the pursuit of our purpose. It is the better part of wisdom to let pain do its work and shape us as it will. We will be wiser, deeper, and more productive in the long run. There is a great promise in the New Testament that says God comes to us to comfort us so we can turn around and comfort those who are hurting with the comfort we have received from Him (see 2 Corinthians 1:3–4). Make yourself available to God and to those who suffer. A large part of our own healing comes when we reach out with compassion to others.

The Christian approach begins with a different analysis of the situation. We believe that, as badly wounded as persons may be, the resulting self-absorption of the human heart was not caused by the mistreatment. It was only magnified and shaped by it. Their mistreatment poured gasoline on the fire, and the flame and smoke now choke them, but their self-centeredness already existed prior to their woundedness. Therefore, if you do nothing but urge people to “look out for number one,” you will be setting them up for future failure in any relationship, especially marriage. This is not to say that wounded people don’t need great gentleness, tender treatment, affirmation, and patience. It is just that this is not the whole story. Both people crippled by inferiority feelings and those who have superiority complexes are centered on themselves, obsessed with how they look and how they are being perceived and treated. It would be easy to help someone out of an inferiority complex into a superiority complex and leave them no better furnished to live life well.

This much is clear to me: insofar as I am capable of feeling such pleasures as I believe Nick felt, I am strong; insofar as I am dependent on the pleasures made available by my salary and the things I own, I am weak. I feel much more secure in those pleasures for which I am dependent on the world, as Nick was for most of his, than in those for which I am dependent on the government or on a power company or on the manufacturers of appliances. And I am far from conceding anything to those who assume that the poor or anyone else can be improved by recourse to that carnival of waste and ostentation and greed known as “our high standard of living.” As Thoreau so well knew, and so painstakingly tried to show us, what a man most needs is not a knowledge of how to get more, but a knowledge of the most he can do without, and of how to get along without it. The essential cultural discrimination is not between having and not having or haves and have-nots, but between the superfluous and the indispensable. Wisdom, it seems to me, is always poised upon the knowledge of minimums; it might be thought to be the art of minimums.

Of course, it was a lie, and that bald man in a blue suit was definitely harassing her, teasing her with dirty, rude jokes. Nothing physical from the body of a High Grade can heal. No matter if it’s blood or sperm or saliva or even a discarded hair or nail—as some fraudulent religious groups claim, taking advantage of Low Grades’ fascination with the living gods among them. Though, the archive mentions a however as a footnote: ***However, when they pass strong prana (the energy controllable by the evolved, High Grade humans) to the sick or wounded, it heals, no matter whether they are plants or animals. Their prana flows strongly when they feel strong emotions. Some people say their sperm heals, but it’s not the semen. It’s the strong prana-boosts the High Grades experience when they reach climax during intimacy … Kusha felt a tinge of pride, exponentially multiplied by her Low-Grade inferiority complex, reading this footnote. It worsened when ads started coming up on her HOME page after reading it. The ads had horrible titles: Dream Youth For The Low Grades. Alternate Longevity. A Secret Pleasurable Way To Youth. Get Your Dream Citizenship With Pleasing Pleasure Contract. The last one is for non-citizens, of course. At least, she’s a citizen. But when Kusha discovered how many unevolved men and women enter such contracts just for citizenship, it made her face crease. As if she’d caught a nasty smell. For a moment, she even thought, she hated every High Grade in the world, including everyone in her adoptive family. Right now, standing in front of Meera, the hatred swells.

Our hurts and wounds can make our self-centeredness even more intractable. When you point out selfish behavior to a wounded person, he or she will say, “Well, maybe so, but you don’t understand what it is like.” The wounds justify the behavior. There are two ways to diagnose and treat this condition. In our culture, there is still a widespread assumption of basic human goodness. If people are self-absorbed and messed up, it is argued, it is only because they lack healthy self-esteem. So what we should do is tell them to be good to themselves, to live for themselves, not for others. In this view of things, we give wounded people almost nothing but support, encouraging them to stop letting others run their lives, urging them to find out what their dreams are and take steps to fulfill them. That, we think, is the way to healing. But this approach assumes that self-centeredness isn’t natural, that it is only the product of some kind of mistreatment. That is a very popular understanding of human nature, but it is worth observing that it is an article of faith—a religious belief, as it were. No major religion in the world actually teaches that, yet this is the popular view of many people in the West.

How clear she shines ! How quietly I lie beneath her guardian light; While heaven and earth are whispering me, " To morrow, wake, but, dream to-night." Yes, Fancy, come, my Fairy love ! These throbbing temples softly kiss; And bend my lonely couch above And bring me rest, and bring me bliss. The world is going; dark world, adieu ! Grim world, conceal thee till the day; The heart, thou canst not all subdue, Must still resist, if thou delay ! Thy love I will not, will not share; Thy hatred only wakes a smile; Thy griefs may wound–thy wrongs may tear, But, oh, thy lies shall ne'er beguile ! While gazing on the stars that glow Above me, in that stormless sea, I long to hope that all the woe Creation knows, is held in thee ! And, this shall be my dream to-night; I'll think the heaven of glorious spheres [Page 104] Is rolling on its course of light In endless bliss, through endless years; I'll think, there's not one world above, Far as these straining eyes can see, Where Wisdom ever laughed at Love, Or Virtue crouched to Infamy; Where, writhing 'neath the strokes of Fate, The mangled wretch was forced to smile; To match his patience 'gainst her hate, His heart rebellious all the while. Where Pleasure still will lead to wrong, And helpless Reason warn in vain; And Truth is weak, and Treachery strong; And Joy the surest path to Pain; And Peace, the lethargy of Grief; And Hope, a phantom of the soul; And Life, a labour, void and brief; And Death, the despot of the whole !

From my college courses and my reading I knew the various names that came at the end of a line of questions or were placed as periods to bafflement: the First Cause, the First Mover, the Life Force, the Universal Mind, the First Principle, the Unmoved Mover, even Providence. I too had used those names in arguing with others, and with myself, trying to explain the world to myself. And now I saw that those names explained nothing. They were of no more use than Evolution or Natural Selection or Nature or The Big Bang of these later days. All such names do is catch us within the length and breadth of our own thoughts and our own bewilderment. Though I knew the temptation of simple reason, to know nothing that can't be proved, still I supposed that those were not the right names. I imagined that the right name might be Father, and I imagined all that that name would imply: the love, the compassion, the taking offense, the disappointment, the anger, the bearing of wounds, the weeping of tears, the forgiveness, the suffering unto death. If love could force my own thoughts over the edge of the world and out of time, then could I not see how even divine omnipotence might by the force of its own love be swayed down into the world? Could I not see how it might, because it could know its creatures only by compassion, put on mortal flesh, become a man, and walk among us, assume our nature and our fate, suffer our faults and our death? Yes. I could imagine a Father who is yet like a mother hen spreading her wings before the storm or in the dusk before the dark night for the little ones of Port William to come in under, some of whom do, and some do not. I could imagine Port William riding its humble wave through time under the sky, its little flames of wakefulness lighting and going out, its lives passing through birth, pleasure, sufferning, and death. I could imagine God looking down upon it, its lives living by His spirit, breathing by His breath, knowing by His light, but each life living also (inescapably) by its own will--His own body given to be broken.

The Chinese ideograph for forbearance is a heart with a sword dangling over it, another instance of language's brilliant way of showing us something surprising and important fossilized inside the meaning of a word. Vulnerability is built into our hearts, which can be sliced open at any moment by some sudden shift in the arrangements, some pain, some horror, some hurt. We all know and instinctively fear this, so we protect our hearts by covering them against exposure. But this doesn't work. Covering the heart binds and suffocates it until, like a wound that has been kept dressed for too long, the heart starts to fester and becomes fetid. Eventually, without air, the heart is all but killed off, and there's no feeling, no experiencing at all. To practice forbearance is to appreciate and celebrate the heart's vulnerability, and to see that the slicing or piercing of the heart does not require defense; that the heart's vulnerability is a good thing, because wounds can make us more peaceful and more real—if, that is, we are willing to hang on to the leopard of our fear, the serpent of our grief, the boar of our shame without running away or being hurled off. Forbearance is simply holding on steadfastly with whatever it is that unexpectedly arises: not doing anything; not fixing anything (because doing and fixing can be a way to cover up the heart, to leap over the hurt and pain by occupying ourselves with schemes and plans to get rid of it.) Just holding on for hear life. Holding on with what comes is what makes life dear. ...Simply holding on this way may sound passive. Forbearance has a bad reputation in our culture, whose conventional wisdom tells us that we ought to solve problems, fix what's broken, grab what we want, speak out, shake things up, make things happen. And should none of this work out, then we are told we ought to move on, take a new tack, start something else. But this line of thinking only makes sense when we are attempting to gain external satisfaction. It doesn't take into account internal well-being; nor does it engage the deeper questions of who you really are and what makes you truly happy, questions that no one can ignore for long... Insofar as forbearance helps us to embrace transformative energy and allow its magic to work on us... forbearance isn't passive at all. It's a powerfully active spiritual force, (67-70).

[M]ost Americans are still drawing some water from the Christian well. But a growing number are inventing their own versions of what Christianity means, abandoning the nuances of traditional theology in favor of religions that stroke their egos and indulge or even celebrate their worst impulses. . . . Both doubters and believers stand to lose if religion in the age of heresy turns out to be complicit in our fragmented communities, our collapsing families, our political polarization, and our weakened social ties. Both doubters and believers will inevitably suffer from a religious culture that supplies more moral license than moral correction, more self-satisfaction than self-examination, more comfort than chastisement. . . . Many of the overlapping crises in American life . . . can be traced to the impulse to emphasize one particular element of traditional Christianity—one insight, one doctrine, one teaching or tradition—at the expense of all the others. The goal is always progress: a belief system that’s simpler or more reasonable, more authentic or more up-to-date. Yet the results often vindicate the older Christian synthesis. Heresy sets out to be simpler and more appealing and more rational, but it often ends up being more extreme. . . . The boast of Christian orthodoxy . . . has always been its fidelity to the whole of Jesus. Its dogmas and definitions seek to encompass the seeming contradictions in the gospel narratives rather than evading them. . . . These [heretical] simplifications have usually required telling a somewhat different story about Jesus than the one told across the books of the New Testament. Sometimes this retelling has involved thinning out the Christian canon, eliminating tensions by subtracting them. . . . More often, though, it’s been achieved by straightforwardly rewriting or even inventing crucial portions of the New Testament account. . . . “Religious man was born to be saved,” [Philip Rieff] wrote, but “psychological man is born to be pleased.” . . . In 2005, . . . . Smith and Denton found no evidence of real secularization among their subjects: 97 percent of teenagers professed some sort of belief in the divine, 71 percent reported feeling either “very” or “somewhat” close to God, and the vast majority self-identified as Christian. There was no sign of deep alienation from their parents’ churches, no evidence that the teenagers in the survey were poised to convert outright to Buddhism or Islam, and no sign that real atheism was making deep inroads among the young. But neither was there any evidence of a recognizably orthodox Christian faith. “American Christianity,” Smith and Denton suggested, is “either degenerating into a pathetic version of itself,” or else is “actively being colonized and displaced by a quite different religious faith.” They continued: “Most religious teenagers either do not really comprehend what their own religious traditions say they are supposed to believe, or they do understand it and simply do not care to believe it.” . . . An ego that’s never wounded, never trammeled or traduced—and that’s taught to regard its deepest impulses as the promptings of the divine spirit—can easily turn out to be an ego that never learns sympathy, compassion, or real wisdom. And when contentment becomes an end unto itself, the way that human contents express themselves can look an awful lot like vanity and decadence. . . . For all their claims to ancient wisdom, there’s nothing remotely countercultural about the Tolles and Winfreys and Chopras. They’re telling an affluent, appetitive society exactly what it wants to hear: that all of its deepest desires are really God’s desires, and that He wouldn’t dream of judging. This message encourages us to justify our sins by spiritualizing them. . . . Our vaunted religiosity is real enough, but our ostensible Christian piety doesn’t have the consequences a casual observer might expect. . . . We nod to God, and then we do as we please.