Wounds Take Time To Heal Quotes

Time doesn't heal. It’s what you do with the time. Healing is possible when we choose to take responsibility, when we choose to take risks, and finally, when we choose to release the wound, to let go of the past or the grief.

D'ye ken that the only time I am without pain is in your bed, Sassenach? When I take ye, when I lie in your arms-my wounds are healed, then, my scars forgotten.

The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.” At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.

I am not a mechanism, an assembly of various sections. and it is not because the mechanism is working wrongly, that I am ill. I am ill because of wounds to the soul, to the deep emotional self, and the wounds to the soul take a long, long time, only time can help and patience, and a certain difficult repentance long difficult repentance, realization of life’s mistake, and the freeing oneself from the endless repetition of the mistake which mankind at large has chosen to sanctify.

We are often told during times of bereavement that time heals all wounds. That's crap. In truth, you are devastated, you mourn, you cry to the point where you think you'll never stop - and then you reach a stage where the survival instinct takes over. You stop. You simply won't or can't let yourself "go there" anymore because the pain was too great. You block. You deny. But you don't really heal.

When hope dies, you breathe it back to life again! No matter how long it takes, or what time's required to heal the wound. Disappointment will not last a lifetime unless you lie down and give in.

The damage and invisible scars of emotional abuse are very difficult to heal, because memories are imprinted on our minds and hearts and it takes time to be restored. Imprints of past traumas do not mean a person cannot change their future beliefs and behaviors. as people, we do not easily forget. However, as we heal, grieve, and let go, we become clear-minded and focused to live restore and emotionally healthy.

For Someone Awakening To The Trauma of His or Her Past: For everything under the sun there is a time. This is the season of your awkward harvesting, When the pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside out; And a time when that bitter tree was planted That has grown always invisibly beside you And whose branches your awakened hands Now long to disentangle from your heart. You are coming to see how your looking often darkened When you should have felt safe enough to fall toward love, How deep down your eyes were always owned by something That faced them through a dark fester of thorns Converting whoever came into a further figure of the wrong; You could only see what touched you as already torn. Now the act of seeing begins your work of mourning. And your memory is ready to show you everything, Having waited all these years for you to return and know. Only you know where the casket of pain is interred. You will have to scrape through all the layers of covering And according to your readiness, everything will open. May you be blessed with a wise and compassionate guide Who can accompany you through the fear and grief Until your heart has wept its way to your true self. As your tears fall over that wounded place, May they wash away your hurt and free your heart. May your forgiveness still the hunger of the wound So that for the first time you can walk away from that place, Reunited with your banished heart, now healed and freed, And feel the clear, free air bless your new face.

You can't go back. What's done is done. Unrequited love is never easy. Time heals all wounds. I kept repeating such cliches to myself, hoping that they, like medicine, would take away the sting. They didn't.

Time doesn't heal. It's what you do with the time. Healing is possible when we choose to take responsibility when we choose to take risks, and finally when we choose to release the wound, to let go of the past or the grief.

People tried to force me to feel better. But the only things that worked were time and distraction. Distract yourself. Stay busy. Count marshmallows, study frogs, whatever it takes. Time heals all wounds. It just does.

An accident you're in? It marks you on the outside, maybe. Scars your face or your skin-breaks bones,crushes skulls,leaves the body changed. An accident witnessed? You're different on the inside. Maybe there's no cut someone else can see, bu there're always injuries on the inside. Those take a long time to heal.

Who knew there were still people like that in this world, though? Everybody wants to talk about themselves, and everybody wants to hear everybody else's story, so we take turns playing reporter and celebrity. 'It must have made you very sad when your own father raped you - can you describe some of your feelings at the time? Yes, I wept and wept, wonder why something like this had to happen to me'. It's like that. Everyone's running around comparing wounds, like bodybuilders showing off their muscles. And what's really unbelievable is that they really believe they can heal the wounds like that, just by putting them on display.

Why do we choose sadness over happiness, when we are hurting? answer is simple, because every other emotion just feels wrong, depending upon how well you can lie to yourself and convince yourself to feel happy again. But if you want to heal your wounds, Let sadness take its course. It helps you recognize your faults and make peace with your inner self, let it take its time and when the time is right you shall feel happy again, most importantly in control and satisfied.

I already accepted your apology.” “But I’m still suffering the consequences.” God, men really don’t get it sometimes. They want apologies to wipe away the pain. But pain takes time to heal. You can forgive and hurt as you recover from the wound.

Therapy takes us backward into a forgotten past, but this was not a safe and secure time, else we would not have emerged from it scarred by battle wounds and armoured in self-defense.

is a broken man an outlaw?" "More or less." Brienne answered. Septon Meribald disagreed. "More less than more. There are many sorts of outlaws, just as there are many sorts of birds. A sandpiper and a sea eagle both have wings, but they are not the same. The singers love to sing of good men forced to go outside the law to fight some wicked lord, but most outlaws are more like this ravening Hound than they are the lightning lord. They are evil men, driven by greed, soured by malice, despising the gods and caring only for themselves. Broken men are more deserving of our pity, though they may be just as dangerous. Almost all are common-born, simple folk who had never been more than a mile from the house where they were born until the day some lord came round to take them off to war. Poorly shod and poorly clad, they march away beneath his banners, ofttimes with no better arms than a sickle or a sharpened hoe, or a maul they made themselves by lashing a stone to a stick with strips of hide. Brothers march with brothers, sons with fathers, friends with friends. They've heard the songs and stories, so they go off with eager hearts, dreaming of the wonders they will see, of the wealth and glory they will win. War seems a fine adventure, the greatest most of them will ever know. "Then they get a taste of battle. "For some, that one taste is enough to break them. Others go on for years, until they lose count of all the battles they have fought in, but even a man who has survived a hundred fights can break in his hundred-and-first. Brothers watch their brothers die, fathers lose their sons, friends see their friends trying to hold their entrails in after they've been gutted by an axe. "They see the lord who led them there cut down, and some other lord shouts that they are his now. They take a wound, and when that's still half-healed they take another. There is never enough to eat, their shoes fall to pieces from the marching, their clothes are torn and rotting, and half of them are shitting in their breeches from drinking bad water. "If they want new boots or a warmer cloak or maybe a rusted iron halfhelm, they need to take them from a corpse, and before long they are stealing from the living too, from the smallfolk whose lands they're fighting in, men very like the men they used to be. They slaughter their sheep and steal their chicken's, and from there it's just a short step to carrying off their daughters too. And one day they look around and realize all their friends and kin are gone, that they are fighting beside strangers beneath a banner that they hardly recognize. They don't know where they are or how to get back home and the lord they're fighting for does not know their names, yet here he comes, shouting for them to form up, to make a line with their spears and scythes and sharpened hoes, to stand their ground. And the knights come down on them, faceless men clad all in steel, and the iron thunder of their charge seems to fill the world... "And the man breaks. "He turns and runs, or crawls off afterward over the corpses of the slain, or steals away in the black of night, and he finds someplace to hide. All thought of home is gone by then, and kings and lords and gods mean less to him than a haunch of spoiled meat that will let him live another day, or a skin of bad wine that might drown his fear for a few hours. The broken man lives from day to day, from meal to meal, more beast than man. Lady Brienne is not wrong. In times like these, the traveler must beware of broken men, and fear them...but he should pity them as well

There’s a wound in you, and the tables, the dice, the cards—they feel like medicine. They soothe you, put you right for a time. But they’re poison, Jesper. Every time you play, you take another sip. You have to find some other way to heal that part of yourself.” She laid her hand on his chest. “Stop treating your pain like it’s something you imagined. If you see the wound is real, then you can heal it.

Events are temporary. Bad things happen, but usually we do not feel their effects on us forever. It’s really true that time heals wounds. Your disappointments are important and serious, but your distress will pass and your life will take you in new directions. Give yourself some time.

When I fight off a disease bent on my cellular destruction, when I marvelously distribute energy and collect waste with astonishing alacrity even in my most seemingly fatigued moments, when I slip on ice and gyrate crazily but do not fall, when I unconsciously counter-steer my way into a sharp bicycle turn, taking advantage of physics I do not understand using a technique I am not even aware of using, when I somehow catch the dropped oranges before I know I've dropped them, when my wounds heal in my ignorance, I realize how much bigger I am than I think I am. And how much more important, nine times out of ten, those lower-level processes are to my overall well-being than the higher-level ones that tend to be the ones getting me bent out of shape or making me feel disappointed or proud.

Time doesn’t heal. It’s what you do with the time. Healing is possible when we choose to take responsibility, when we choose to take risks, and finally, when we choose to release the wound, to let go of the past or the grief.

There are wounds that never really heal, no matter how much time they take.

Time heals all wounds or Time wounds all heels. Take your pick... oh, life's small choices.

Time doesn't heal the wounds; it masks them. It takes them and makes them something else. Some scars always remain. Some wounds always remain open and exposed.

No one escapes a time in life when the arrow of sorrow, of anger, of despair pierces the heart. For many of us, there is the inevitable need to circle the wound. It is often such a surprise to find it there, in us, when we had assumed arrows so painful only landed in the hearts of other people. Some of us spend decades screaming at the archer. Or at least for longer periods than are good for us. How to take the arrow out of the heart? How to learn to relieve our own pain? That is the question.

That's what lazy people say. Time heals all wounds. These things take time. It's only a matter of...time. You and I have been here long enough to know that's not true. Wounds fester, and time changes nothing.

There's a wound in you, and the tables, the dice, the cards -- they feel like medicine. They soothe you, put you right for a time. But they're poison, Jesper. Every time you play, you take another sip. You have to find some other way to heal that part of yourself." She laid her hand on his chest. "Stop treating your pain like it's something you imagined."

When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds. And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction? And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others? No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others? Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others. Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society. Fall open. Break open. Sit with others' openness. Let love be your medicine.

Spending time in nature assists a person reconnect with his or her inner state. A wounded person undoubtedly benefits by bowing down and taking communion beside the healing waters of a river.

Time is so subjective, its measure totally dependent upon the means by which we mark its passage. When we follow the conventional milestones, meting out our lives with birthdays and graduations and anniversaries and funerals, we are left with voids along the way-vast stretches of empty space lost forever, never to be filled. As time grows short, the significance of each moment increases, until finally every heartbeat is of monumental importance. Or so it seems at first. I have discovered, almost too late, that time is not just arbitrary, but of no great consequence after all. She has taught me that a touch is a lifetime, a kiss forever, and that passion will transcend the limitations of fragile existence to span eternity. I no longer worry about the beat of my heart-I need only the memory of her to live on. My soul, my very being, pulses with wonder at the places within me that she has filled, with gratitude for the wounds she has healed, and with everlasting devotion for the love she has given. In her arms, I found passion and peace and a place to rest. No matter where I travel or what road I take to reach my detestation, I will always have the comfort of her hand in my and the soft whisper of her voice reminding me that I do not need to be afraid. This, this has always been my secret desire, and now I need search no further. I am Loved, and I am content,

What grief is not taken away by time? What passion will survive an unequal battle with it? I knew a man in the bloom of his still youthful powers, filled with true nobility and virtue, I knew him when he was in love, tenderly, passionately, furiously, boldly, modestly, and before me, almost before my eyes, the object of his passion - tender, beautiful as an angel - was struck down by insatiable death. I never saw such terrible fits of inner suffering, such furious scorching anguish, such devouring despair as shook the unfortunate lover. I never thought a man could create such a hell for himself, in which there would be no shadow, no image, nothing in the least resembling hope... They tried to keep an eye on him; they hid all instruments he might have used to take his own life. Two weeks later he suddenly mastered himself: he began to laugh, to joke; freedom was granted him, and the first thing he did was buy a pistol. One day his family was terribly frightened by the sudden sound of a shot. They ran into the room and saw him lying with his brains blown out. A doctor who happened to be there, whose skill was on everyone's lips, saw signs of life in him, found that the wound was not quite mortal, and the man, to everyone's amazement, was healed. The watch on him was increased still more. Even at the table they did not give him a knife to and tried to take away from him anything that he might strike himself with; but a short while later he found a new occasion and threw himself under the wheels of a passing carriage. His arms and legs were crushed; but again they saved him. A year later I saw him in a crowded room; he sat at the card table gaily saying 'Petite ouverte,' keeping one card turned down, and behind him, leaning on the back of his chair, stood his young wife, who was sorting through his chips.

t takes time, but it's starting to make sense. I still miss them every time I take a breath. Their absence will never go unnoticed But every smile on your face seems to replace a memory I'd rather not hold Each time you laugh, it fills a void Each kiss heals another wound in my soul

We all have made the mistake of thinking someone else can be our healer, our thriller, our filling. It takes a long time to find it is not so, mostly because we project the wound outside ourselves instead of ministering to it within. There is probably nothing a woman wants more from a man than for him to dissolve his projections and face his own wound. When a man faces his wound, the tear comes naturally, and his loyalties within and without are made clearer and stronger. He becomes his own healer; he is no longer lonely for the deeper Self. He no longer applies to the woman to be his analgesic.

All battles leave deep wounds, whether you can see them or not. And wounds take time to heal. You know that, Dovewing. Don’t give up hope.

There’s a wound in you, and the tables, the dice, the cards—they feel like medicine. They soothe you, put you right for a time. But they’re poison. Every time you play, you take another sip. You have to find some other way to heal that part of yourself. [...] Stop treating your pain like it’s something you imagined. If you see the wound is real, then you can heal it.

My father used to say that if you keep looking back you’re going to trip going forward. That in life, sometimes you reach a fork in the road and you have to make a decision. Which direction will it be? Left or right? To be firm in that decision you can’t keep looking back. You have to make peace with the past. It doesn’t happen overnight. It takes time for wounds to heal.

Physical wounds can heal, can’t they? But it takes a long time to recover from having your self-confidence and self-esteem crushed to nothing. I watched him smother the life right out of her

Our deepest wounds require the most time to heal. Our greatest weaknesses require the most strength to overcome. Our greatest losses require the most faith to recoup. Danger will inspire you if you are determined. Risk will intimidate you if you are spineless. Gauge your rewards by the amount of risks you take. Measure your victories by the amount of opposition you have overcome.

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life. Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared.

it’s not possible to manage someone with extreme anxiety. You can support them and love them, but you’re going to need lots of patience if you’re in this for the long haul. When someone cuts open a leg, the doctor stitches it up—but it still takes a long time for it to fully heal. Even after months pass, there’s a scar. And long after that scar fades, if you hit that skin where the wound was, it will break open easier than other areas. Anxiety is no different.” I

The sun dims and sometimes it goes out completely. But the sun always rises again. Time heals all wounds, but enduring those times is what defines us. We have to take care of ourselves during the winters of our lives. I hope you will.

I don’t want to heal.” He nods. “Some wounds take time.

Victims of abuse, your trust has been violated and corrupted. It will take time to heal this wound, be patient and brave.

Most people are afraid to really take the time and do the work required to love self enough to cradle their wounded parts like a newborn baby before involving anyone else in their life.

Daddy.” I looked up towards my Heavenly Father in His garden. “Daddy, what is happening?” “Your wounds are the wounds of a great battle, beloved. “The glass that falls from your head is trauma. “The more you play, the more you rest as a little child in My presence, and the more healing of your body and your mind takes place on Earth. “Every time shards of jagged glass fall from your head it means that the trauma is falling from your mind. “Beloved, many in My Church do not yet understand how to heal those that have been wounded in battle. “That is why it is so important that every wounded warrior runs directly to Me. “For in this present Church age it is sometimes I, and I alone, who can bring the healing balm that is essential to heal the wounds of this present age.

Time doesn't heal. It's what you do with time. Healing is possible when we choose to take responsibility, when we choose to take risks, and finally when we choose to release the wound, to let go of the past or the grief.

This,” Dalinar said, “is what war does to all of us. It chews us up and spits us out mangled. There’s no dishonor in taking a step away to recover. No more than there’s dishonor in giving yourself time to heal from a stab wound.

When you’re an adult, your life, happiness, health, healing, social life, friendships, boundaries, needs, and success are all your responsibility. If you’ve been secretly hoping someone else would come and rescue you, fix your problems, pay your bills, create a social life, heal your wounds, change into your dream partner, and motivate you to be your best. . . it’s not going to happen. No one is coming. And any time you spend blaming other people, or waiting for permission or an invitation, is wasted. Those days are over. It’s time to take full responsibility for your happiness, your dreams, and your life. After all, responsibility is simply the ability to respond. And as you’ve just learned, true power lies in your response.

Come here into the warmth," he said easily. He reached for her, taking her hand and pulling her toward him. "I've been waiting for you." He stroked her hair, shifting a bit to let the light fall on her. "For a very long time." She, too, reached for him, following a line in the air along the length of the forming scar that marred his chest. A corona flared around him until she moved past the point where the sunlight hit her eyes. She stared at his chest, at the gashed and ill-healed flesh, and he, seeing her attention, took her hand and brought her fingers to his mouth. She felt the warmth of his breath, the pressure of his lips, soft and warm. "I wish you had never been wounded," she said. "Even though it brought you home to me.

What we, and others, often fail to realise is the depth and reach of our loss: that not only will we never have children, but we will never create our own family. We will never watch them grow up, never throw children's birthday parties, never take that 'first day at school' photo, never teach them to ride a bike. We'll never see them graduate, never see them possibly get married and have their own children. We'll never get a chance to heal the wounds of our own childhood by doing things differently with our children. We'll never be grandmothers and never give the gift of grandchildren to our parents. We'll never be the mother of our partner's children and hold that precious place in their heart. We'll never stand shoulder-to-shoulder with our siblings and watch our children play together. We'll never be part of the community of mothers, never be considered a 'real' woman. And when we die, there is no one to leave our stuff to, and no one to take our lifetime's learnings into the next generation. If you take the time to think about it all in one go, which is more than most of us are ever likely to do because of the breathtaking amount of pain involved, it's a testament to our strength that we're still standing at all.

Sometimes people begin, discover how much pain and fear they are holding, and adaptively decide to take whatever gains they have made and stop. Occasionally we reach the limits of our competence or capacity and must help one of people find someone or a nest of people who can hold their wounds when we can't. We could likely add other situations in which we have parted with someone early in the relationship or at a time that seemed premature. All of this is part of human limitation in both of us.

Time does not heal wounds. It's a body's ritual that does. The instinctual cleansing with rain or other waters, the application of salves. Despite the sting. Even neglected, the body begins to take care. To repair itself. Blood clots, tissues regenerate, flesh scars. Soon, the thin white line is the only evidence of the pain. It is the body, not time. Time does nothing except create distance between the body and that which caused it harm. Recollection of fear can be stronger than the original fear itself. Similarly, bliss is sometimes more vivid when recollected. How else do you explain longing? Longing for what has already passed. That's the real pain. But you insisted, you pried with your fingers to see. You retuned to me after I turned away. You made me recollect for you, collect again and again for you, interrupting the healing with your curiosity. Now that I have given you the words, you may long for them. You may miss me. You may try to find the notes to the song again and again and won't be able to find them. Perhaps, the wounds I made will already have begun to scar. Maybe the body will have begun its ritual of forgetting. I told you not to ask for haunted, not to ask me to recollect. Because recollection is like tearing at closed wounds. Like pealing back the careful tissue put there by the body to make it safe. And because remembered pain is always worse than the original pain, because this time it is expected. This time you already know how much it will hurt.

There’s a wound in you, and the tables, the dice, the cards—they feel like medicine. They soothe you, put you right for a time. But they’re poison, Jesper. Every time you play, you take another sip. You have to find some other way to heal that part of yourself

Sometimes I wake up and have to remind myself: There is nothing wrong with me. I have patterns to unlearn, new behaviors to embody, and wounds to heal. But there is nothing wrong with me and the core of who I am. I am unlearning generations of harm and remembering love. It takes time.

Sometimes I wake up and have to remind myself: THERE IS NOTHING WRONG WITH ME. I have patterns to unlearn, new behaviors to embody, and wounds to heal. But there is nothing wrong with the core of me and who I am. I am unlearning generations of harm and remembering love. That takes time.

I immersed myself in my relationship with my husband, in little ways at first. Dutch would come home from his morning workout and I’d bring him coffee as he stepped out of the shower. He’d slip into a crisp white shirt and dark slacks and run a little goop through his hair, and I’d eye him in the mirror with desire and a sultry smile that he couldn’t miss. He’d head to work and I’d put a love note in his bag—just a line about how proud I was of him. How beautiful he was. How happy I was as his wife. He’d come home and cook dinner and instead of camping out in front of the TV while he fussed in the kitchen, I’d keep him company at the kitchen table and we’d talk about our days, about our future, about whatever came to mind. After dinner, he’d clear the table and I’d do the dishes, making sure to compliment him on the meal. On those weekends when he’d head outside to mow the lawn, I’d bring him an ice-cold beer. And, in those times when Dutch was in the mood and maybe I wasn’t, well, I got in the mood and we had fun. As the weeks passed and I kept discovering little ways to open myself up to him, the most amazing thing happened. I found myself falling madly, deeply, passionately, head-over-heels in love with my husband. I’d loved him as much as I thought I could love anybody before I’d married him, but in treating him like my own personal Superman, I discovered how much of a superhero he actually was. How giving he was. How generous. How kind, caring, and considerate. How passionate. How loving. How genuinely good. And whatever wounds had never fully healed from my childhood finally, at long last, formed scar tissue. It was like being able to take a full breath of air for the first time in my life. It was transformative. And it likely would save our marriage, because, at some point, all that withholding would’ve turned a loving man bitter. On some level I think I’d known that and yet I’d needed my sister to point it out to me and help me change. Sometimes it’s good to have people in your life that know you better than you know yourself.

Welcome to your very first lesson," she was happy to announce. "Before we begin, I have one question to ask you. Can anyone tell me what the difference is between a wound and a scar? Between weakness and strength? And between hatred and love?" Emerelda raised her hand. "Is it time?" she asked. "Correct!" Madame Weatherberry cheered. "How did you know that?" Tangerina asked. "She's an hour late and she's dressed in clocks," Emerelda said. "I figured it was a safe bet." "Time is the most complex device in the universe," Madame Weatherberry went on. "It is both the problem and the solution to most of life's dilemmas. It heals all wounds, but in the end, it takes us all. Unfortunately, time is rarely in anyone's favor. We have too little or too much but never the time we want or need. Sometimes we're born into a time that doesn't value us, and too often, we let those times determine how we value ourselves. So for your first assignment, you are going to get rid of any unfavorable opinions, insecurities, or self-hatred that the times have instilled within you. If we are going to successfully change the world's perspective of us, we must start by hanging our perspective of ourselves.

I believe this movement will prevail. I don’t mean it will defeat, conquer, or create harm to someone else. Quite the opposite. I don’t tender the claim in an oracular sense. I mean that the thinking that informs the movement’s goals will reign. It will soon suffuse most institutions, but before then, it will change a sufficient number of people so as to begin the reversal of centuries of frenzied self-destructive behavior. Some say it is too late, but people never change when they are comfortable. Helen Keller threw aside the gnawing fears of chronic bad news when she declared, “I rejoice to live in such a splendidly disturbing time!” In such a time, history is suspended and thus unfinished. It will be the stroke of midnight for the rest of our lives. My hopefulness about the resilience of human nature is matched by the gravity of our environmental and social condition. If we squander all our attention on what is wrong, we will miss the prize: In the chaos engulfing the world, a hopeful future resides because the past is disintegrating before us. If that is difficult to believe, take a winter off and calculate what it requires to create a single springtime. It’s not too late for the world’s largest institutions and corporations to join in saving the planet, but cooperation must be on the planet’s terms. The “Help Wanted” signs are everywhere. All people and institutions including commerce, governments, schools, churches and cities, need to learn from life and reimagine the world from the bottom up, based on the first principles if justice and ecology. Ecological restoration is extraordinarily simple: You remove whatever prevents the system from healing itself. Social restoration is no different. We have the heart, knowledge, money and sense to optimize out social and ecological fabric. It is time for all that is harmful to leave. One million escorts are here to transform the nightmares of empire and the disgrace of war on people and place. We are the transgressors and we are the forgivers. “We” means all of us, everyone. There can be no green movement unless there is also a black, brown and copper movement. What is more harmful resides within is, the accumulated wounds of the past, the sorrow, shame, deceit, and ignominy shared by every culture, passed down to every person, as surely as DNA, as history of violence and greed. There is not question that the environmental movement is most critical to our survival. Our house is literally burning, and it is only logical that environmentalists expect the social justice movement to get on the environmental bus. But is actually the other way around; the only way we are going to put out this fire is to get on the social justice bus and heal our wounds, because in the end, there is only one bus. Armed with that growing realization, we can address all that is harmful externally. What will guide us is a living intelligence that creates miracles every second, carried forth by a movement with no name.

He had avenged the murders of his wife, daughter, and brother-in-law. But that did nothing to take away the loss, the pain. Nothing ever could. Time did not heal wounds for Decker. The passage of time was irrelevant to his unique mind. Everything he had ever experienced in life was as freshly minted in his brain as the moment it was created.

It is possible to think of fragrance existing before a flower was created to contain it, and so it is that God created the world to reveal Himself, to reveal Mercy. Once or twice a year, perhaps three times, a woman visits the garden, her face ancient, the eyes calm but not passive as she approaches the rosewood tree and begins to pick and examine each fallen leaf. Whether she is in possession of her full mental faculties, no one is sure. Perhaps she is sane and just pretending madness for self-protection. Many decades ago - long before the house was built, when this place was just an expanse of wild growth - she had discovered the name of God on a rosewood leaf, the green veins curving into sacred calligraphy. She picks each small leaf now, hoping for a repetition of the miracle, holding it in her palms in a gesture identical to prayer. The life of the house continues around her and occasionally she watches them, following the most ordinary human acts with an attention reserved by others for much greater events. If it is autumn, she has to remain in the garden for hours, following the surge and pull of the wind as it takes the dropped foliage to all corners. Afterwards, as the dusk begins to darken the air, they sit together, she and the tree, until only the tree remains. What need her search fulfils in her is not known. Perhaps healing had existed before wounds and bodies were created to be its recipient.

We trust that acknowledging and releasing grief, pain and other unmentionable feelings is a most healing and blessed function, since it allows emotions to serve as compost for the world we intend to create for ourselves and the next generations to come. In a holistic world there are no personal or individual emotions. Pain comes as a result of perceiving separation and identifying oneself as the cause or the victim of pain. Massive emotional pain has been recycled since ancient times. We believe this pain cannot be held or released by any single individual. We trust instead that it can be collectively released and that those sharing the same trust can join and release together. This is the risk that we can take, that as we collectively expose and release our deepest wounds they can either destroy us or become the gateway into our highest dreams.

Death is a strange thing. People live their whole lives as if it does not exist, and yet it’s often one of the great motivations for living. Some of us, in time, become so conscious of it that we live harder, more obstinately, with more fury. Some need its constant presence to even be aware of its antithesis. Others become so preoccupied with it that they go into the waiting room long before it has announced its arrival. We fear it, yet most of us fear more than anything that it may take someone other than ourselves. For the greatest fear of death is always that it will pass us by. And leave us there alone. People had always said that Ove was ‘bitter’. But he wasn’t bloody bitter. He just didn’t go round grinning the whole time. Did that mean one had to be treated like a criminal? Ove hardly thought so. Something inside a man goes to pieces when he has to bury the only person who ever understood him. There is no time to heal that sort of wound.

According to the gospels, Christ healed diseases, cast out devils, rebuked the sea, cured the blind, fed multitudes with five loaves and two fishes, walked on the sea, cursed a fig tree, turned water into wine and raised the dead. How is it possible to substantiate these miracles? The Jews, among whom they were said to have been performed, did not believe them. The diseased, the palsied, the leprous, the blind who were cured, did not become followers of Christ. Those that were raised from the dead were never heard of again. Can we believe that Christ raised the dead? A widow living in Nain is following the body of her son to the tomb. Christ halts the funeral procession and raises the young man from the dead and gives him back to the arms of his mother. This young man disappears. He is never heard of again. No one takes the slightest interest in the man who returned from the realm of death. Luke is the only one who tells the story. Maybe Matthew, Mark and John never heard of it, or did not believe it and so failed to record it. John says that Lazarus was raised from the dead. It was more wonderful than the raising of the widow’s son. He had not been laid in the tomb for days. He was only on his way to the grave, but Lazarus was actually dead. He had begun to decay. Lazarus did not excite the least interest. No one asked him about the other world. No one inquired of him about their dead friends. When he died the second time no one said: “He is not afraid. He has traveled that road twice and knows just where he is going.” We do not believe in the miracles of Mohammed, and yet they are as well attested as this. We have no confidence in the miracles performed by Joseph Smith, and yet the evidence is far greater, far better. If a man should go about now pretending to raise the dead, pretending to cast out devils, we would regard him as insane. What, then, can we say of Christ? If we wish to save his reputation we are compelled to say that he never pretended to raise the dead; that he never claimed to have cast out devils. We must take the ground that these ignorant and impossible things were invented by zealous disciples, who sought to deify their leader. In those ignorant days these falsehoods added to the fame of Christ. But now they put his character in peril and belittle the authors of the gospels. Christianity cannot live in peace with any other form of faith. If that religion be true, there is but one savior, one inspired book, and but one little narrow grass-grown path that leads to heaven. Why did he not again enter the temple and end the old dispute with demonstration? Why did he not confront the Roman soldiers who had taken money to falsely swear that his body had been stolen by his friends? Why did he not make another triumphal entry into Jerusalem? Why did he not say to the multitude: “Here are the wounds in my feet, and in my hands, and in my side. I am the one you endeavored to kill, but death is my slave”? Simply because the resurrection is a myth. The miracle of the resurrection I do not and cannot believe. We know nothing certainly of Jesus Christ. We know nothing of his infancy, nothing of his youth, and we are not sure that such a person ever existed. There was in all probability such a man as Jesus Christ. He may have lived in Jerusalem. He may have been crucified; but that he was the Son of God, or that he was raised from the dead, and ascended bodily to heaven, has never been, and, in the nature of things, can never be, substantiated.

This is often the primary difference between him and so many of those of us who follow him. When we encounter the many ills of the world, we find ourselves growing more and more callous toward people, more and more judgmental, less and less hopeful. Rather than seeing the hurting humanity we encounter every day as an opportunity to be the very loving presence of Jesus, we see them as reason to withdraw from it all. Faith becomes about retreating from the world when it should be about moving toward it. As we walk deeper into organized religion, we run the risk of eventually becoming fully blind to the tangible suffering around us, less concerned about mending wounds or changing systems, and more preoccupied with saving or condemning souls. In this way, the spiritual eyes through which we see the world change everything. If our default lens is sin, we tend to look ahead to the afterlife, but if we focus on suffering, we’ll lean toward presently transforming the planet in real time—and we’ll create community accordingly. The former seeks to help people escape the encroaching moral decay by getting them into heaven; the latter takes seriously the prayer Jesus teaches his disciples, that they would make the kingdom come—that through lives resembling Christ and work that perpetuates his work, we would actually bring heaven down. Practically speaking, sin management seems easier because essentially all that is required of us is to preach, to call out people’s errors and invite them to repentance, and to feel we’ve been faithful. But seeing suffering requires us to step into the broken, jagged chaos of people’s lives to be agents of healing and change. It’s far more time consuming and much more difficult to do as a faith community. It is a lot easier to train preachers to lead people in a Sinner’s Prayer than it is to equip them to address the systematic injustices around them.

destined to be. Time is a membrane, a connective tissue, and it can be bruised. Time can’t heal all wounds: Time is all wounds. Only love and forgiveness heal all wounds. Hatred always leaves a stain on the veil. But sometimes the hatred isn’t your own. Sometimes you’re chained, and the hatred beaten into you is another man’s, grown in a different heart, and it takes longer than a fading bruise to forget. Even if we find a way, some day, to weave the strands of love and faith we find along the way, a blemish always remains on the skin of what can’t be forgotten: the yesterday that stares back at you, when you look at a closed door.

Poisoned with a heartbreak Perhaps there's a reason why we find it difficult to love. Love is a sensation, one that can be difficult to regulate. So, how might such a thing be killed? Is there a legitimate reason, or is it just the fear of falling in love again? Heartbreak is a term that speaks for itself, however it is not like a broken bone, that it does not heal. Love may have an eternal effect. Being wounded by someone to whom you were emotionally attached can result in psychological distress. Some may be rendered speechless, some may be hurt, some may call for death, and others may distance themselves from a gender. Healing takes time, but not from the unhealable.

We feel Divine Love entering us firstly through gentle, soft, humbling, kind and loving feelings, independent of any other person. This can be experienced as gently overwhelming as it increases, dependent on the depth of our desire for It. As we heal further, and more of our negative, repressed emotions and causal soul wounds are removed, the entering of Divine Love into our souls becomes stronger and stronger, bringing deep tears, powerful sensations and expansions in the heart and soul in immense gratitude, humility and feelings of great love and even more yearning for God. There may also be whole body tingling and sensations, crown chakra and heart explosions, feelings of being fully bathed in love and light, great feelings of humility, awe and wonder at the indescribable nature of God’s Love, and at how much He loves you. Receiving Divine Love can feel like being immersed in a bath of love all over, in every part of you, every cell. Deep peace, joy and waves of ecstasy, rapture and bliss arise and flow all over, and great humility washes over the soul. Immense love for God as the most wondrous, awe inspiring Soul that He Is is felt. A deepening into the essence of your pure soul occurs, along with the deep desire to give more of your soul to God. You feel deeply nurtured and embraced in God’s Arms. There is nothing better than resting and dropping into This. You feel the purity of His Love that is the most pleasurable feeling your soul will ever experience. Heat, pressure, inner and outer movements, pulsing, physical shifts and alignments can occur as you open and embody more Divine Love and the feeling of Blessedness this brings. This Blessedness also arises in felt feelings of forgiveness and mercy. Divine Love is Perfect in its trust and tenderness. We become more and more like a child; innocent, joyful, playful and beautiful as we were created to Be. This play is a pure and glorious sensation, wishing to share itself freely and touching all others. Receiving Divine Love can also become so powerful that we are brought to our knees in immense gratitude, rapture, pain and bliss, sometimes all at once. Receiving Divine Love in its fullness is overwhelming, and can even be physically painful in the heart as it inflows to such a degree that the heart actually stretches to accommodate It all. It is both rapturous and ecstatic, as the body may rock, sway and stretch as it receives more and more Divine Love.8 There is no better feeling in all universes than to receive this Greatest Love of all loves, the most pleasurable feelings a soul can experience as it has actually been designed this way, yet our physical bodies cannot take too much of it at one time! When I receive Divine Love in a rapturous way, it is blissful to the soul yet sometimes painful to the physical. Sometimes I have to stop praying as the body becomes too tired.

Patriotism comes from the same Latin word as father. Blind patriotism is collective transference. In it the state becomes a parent and we citizens submit our loyalty to ensure its protection. We may have been encouraged to make that bargain from our public school education, our family home, religion, or culture in general. We associate safety with obedience to authority, for example, going along with government policies. We then make duty, as it is defined by the nation, our unquestioned course. Our motivation is usually not love of country but fear of being without a country that will defend us and our property. Connection is all-important to us; excommunication is the equivalent of death, the finality we can’t dispute. Healthy adult loyalty is a virtue that does not become blind obedience for fear of losing connection, nor total devotion so that we lose our boundaries. Our civil obedience can be so firm that it may take precedence over our concern for those we love, even our children. Here is an example: A young mother is told by the doctor that her toddler is allergic to peanuts and peanut oil. She lets the school know of her son’s allergy when he goes to kindergarten. Throughout his childhood, she is vigilant and makes sure he is safe from peanuts in any form. Eighteen years later, there is a war and he is drafted. The same mother, who was so scrupulously careful about her child’s safety, now waves goodbye to him with a tear but without protest. Mother’s own training in public school and throughout her life has made her believe that her son’s life is expendable whether or not the war in question is just. “Patriotism” is so deeply ingrained in her that she does not even imagine an alternative, even when her son’s life is at stake. It is of course also true that, biologically, parents are ready to let children go just as the state is ready to draft them. What a cunning synchronic-ity. In addition, old men who decide on war take advantage of the timing too. The warrior archetype is lively in eighteen-year-olds, who are willing to fight. Those in their mid-thirties, whose archetype is being a householder and making a mark in their chosen field, will not show an interest in battlefields of blood. The chiefs count on the fact that young braves will take the warrior myth literally rather than as a metaphor for interior battles. They will be willing to put their lives on the line to live out the collective myth of societies that have not found the path of nonviolence. Our collective nature thus seems geared to making war a workable enterprise. In some people, peacemaking is the archetype most in evidence. Nature seems to have made that population smaller, unfortunately. Our culture has trained us to endure and tolerate, not to protest and rebel. Every cell of our bodies learned that lesson. It may not be virtue; it may be fear. We may believe that showing anger is dangerous, because it opposes the authority we are obliged to appease and placate if we are to survive. This explains why we so admire someone who dares to say no and to stand up or even to die for what he believes. That person did not fall prey to the collective seduction. Watching Jeopardy on television, I notice that the audience applauds with special force when a contestant risks everything on a double-jeopardy question. The healthy part of us ardently admires daring. In our positive shadow, our admiration reflects our own disavowed or hidden potential. We, too, have it in us to dare. We can stand up for our truth, putting every comfort on the line, if only we can calm our long-scared ego and open to the part of us that wants to live free. Joseph Campbell says encouragingly, “The part of us that wants to become is fearless.” Religion and Transference Transference is not simply horizontal, from person to person, but vertical from person to a higher power, usually personified as God. When

The doorway into the silent land is a wound. Silence lays bare this wound. We do not journey far along the spiritual path before we get some sense of the wound of the human condition, and this is precisely why not a few abandon a contemplative practice like meditation as soon as it begins to expose this wound; they move on instead to some spiritual entertainment that will maintain distraction. Perhaps this is why the weak and wounded, who know very well the vulnerability of the human condition, often have an aptitude for discovering silence and can sense the wholeness and healing that ground this wound. There is something seductive about the contemplative path. “I am going to seduce her and lead her into the desert and speak to her heart” (Hosea 2:14), says Yahweh to Israel. It is tempting to think it is a superior path. More often, however, the seduction is to think we can use our practice of contemplation as a way to avoid facing our woundedness: if we can just go deeply enough into contemplation, we won’t struggle any longer. It is common enough to find people taking a cosmetic view of contemplation, and then, after considerable time and dedication to contemplative practice, discover that they still have the same old warts and struggles they hoped contemplation would remove or hide. They think that somewhere they must have gone wrong. Certainly there is deep conversion, healing, and unspeakable wholeness to be discovered along the contemplative path. The paradox, however, is that this healing is revealed when we discover that our wound and the wound of God are one wound.

Brian Doyle about the Irish custom of “taking to the bed.” He says “In Irish culture, taking to the bed with a gray heart is not considered especially odd. People did and do it for understandable reasons—ill health, or the black dog, or, most horrifyingly, to die during An Gorta Mor, the great hunger, when whole families took to their beds to slowly starve…And in our time: I know a woman who took to her bed for a week after September eleventh, and people who have taken to their beds for days on end to recover from shattered love affairs, the death of a child, a physical injury that heals far faster than the psychic wound gaping under it. I’ve done it myself twice, once as a youth and once as a man, to think through a troubled time in my marriage. Something about the rectangularity of the bed, perhaps, or supinity, or silence, or timelessness; for when you are in bed but not asleep there is no time, as lovers and insomniacs know. Yet, anxious, heartsick, we take to the bed, saddled by despair and dissonance and disease, riddled by muddledness and madness, rattled by malaise and misadventure, and in the ancient culture of my forbears this was not so unusual….For from the bed we came and to it we shall return, and our nightly voyages there are nutritious and restorative, and we have taken to our beds for a thousand other reasons, loved and argued and eater and seethed there, and sang and sobbed and suckled, and burned with fevers and visions and lust, and huddled and howled and curled and prayed. As children we all, every one of us, pretended the bed was a boat; so now, when we are so patently and persistently and daily at sea, why not seek a ship? p. 119-20 Brian Doyle in The Wet Engine: Exploring the Mad Wild Miracle of the Heart, p. 90-91

Killing Curse, lingering and unpredictable. Dumbledore and Draco raised this magic together in their face-off at the tower. Draco disarmed Dumbledore rather than attacking, and once Dumbledore was wandless, cast no further spells against him. Dumbledore neither counterattacked nor defended himself, taking that time, unbeknownst to Draco, to freeze Harry in place. Draco learned that Dumbledore thought him and his family worth protecting—worth dying for. That magic joined with Snape’s grief and healing magic after Draco’s Sectumsempra wounds to create a young Death Eater who felt too much connection to others to be a killer. Draco had overpowered the greatest wizard of the age using Expelliarmus, the defensive spell that Snape taught Draco and Harry to use against each other so they could hate without harm. The Elder Wand recognized this magic in Draco as akin to Dumbledore’s in strength and willingly changed allegiance.

the following prayer by Dr. Jane Goodall, who was named a UN Messenger of Peace for her continued world efforts, she seems to touch on most aspects of world conflict as we know them today and as they pertain to all living things. Prayer for World Peace We pray to the great Spiritual Power in which we live and move and have our being. We pray that we may at all times keep our minds open to new ideas and shun dogma; that we may grow in our understanding of the nature of all living beings and our connectedness with the natural world; that we may become ever more filled with generosity of spirit and true compassion and love for all life; that we may strive to heal the hurts that we have inflicted on nature and control our greed for material things, knowing that our actions are harming our natural world and the future of our children; that we may value each and every human being for who he is, for who she is, reaching to the spirit that is within,knowing the power of each individual to change the world. We pray for social justice, for the alleviation of the crippling poverty that condemns millions of people around the world to lives of misery—hungry, sick, and utterly without hope. We pray for the children who are starving,who are condemned to homelessness, slave labor, and prostitution, and especially for those forced to fight, to kill and torture even members of their own family. We pray for the victims of violence and war, for those wounded in body and for those wounded in mind. We pray for the multitudes of refugees, forced from their homes to alien places through war or through the utter destruction of their environment. We pray for suffering animals everywhere, for an end to the pain caused by scientific experimentation, intensive farming, fur farming, shooting, trapping, training for entertainment, abusive pet owners, and all other forms of exploitation such as overloading and overworking pack animals, bull fighting, badger baiting, dog and cock fighting and so many more. We pray for an end to cruelty, whether to humans or other animals, for an end to bullying, and torture in all its forms. We pray that we may learn the peace that comes with forgiving and the strength we gain in loving; that we may learn to take nothing for granted in this life; that we may learn to see and understand with our hearts; that we may learn to rejoice in our being. We pray for these things with humility; We pray because of the hope that is within us, and because of a faith in the ultimate triumph of the human spirit; We pray because of our love for Creation, and because of our trust in God. We pray, above all, for peace throughout the world. I love this beautiful and magnanimous prayer. Each request is spelled out clearly and specifically, and it asks that love, peace, and kindness be shown to all of earth’s creatures, not just its human occupants.

Syn rummaged through his bag. “I’m going to give you some Synethol.” Nykyrian hissed at him. “Don’t even waste that sound on me, you shit. I know you hate it, but it’ll help you heal a lot faster and this is one time I can’t afford for you to be nursing a wound and neither can you.” “You got guts taking that tone with me.” Syn scoffed. “What you gonna do, oh great wounded one? I’m the one with the injector.” He clicked the trigger to prove his point. It was now Nykyrian’s turn to scoff. “I could have that in my hand and shoved up your ass before you could even blink.” Instead of being angry, Syn grinned. “Probably. Just make sure you put me totally out of my misery. I don’t need anything else to cripple me. Now shut up and take it like a man.” “I fucking hate you.” Syn laughed as he screwed the vial of medicine into its chamber. “Of course you do. That’s why you’re the one lying shot and I’m doing the tending. If you really hated me, I’d be dead right now and you’d be healthy.” Nykyrian looked away as that one simple truth hung between them.

To heal, men must learn to feel again. They must learn to break the silence, to speak the pain. Often men, to speak the pain, first turn to the women in their lives and are refused a hearing. In many ways women have bought into the patriarchal masculine mystique. Asked to witness a male expressing feelings, to listen to those feelings and respond, they may simply turn away. There was a time when I would often ask the man in my life to tell me his feelings. And yet when he began to speak, I would either interrupt or silence him by crying, sending him the message that his feelings were too heavy for anyone to bear, so it was best if he kept them to himself. As the Sylvia cartoon I have previously mentioned reminds us, women are fearful of hearing men voice feelings. I did not want to hear the pain of my male partner because hearing it required that I surrender my investment in the patriarchal ideal of the male as protector of the wounded. If he was wounded, then how could he protect me? As I matured, as my feminist consciousness developed to include the recognition of patriarchal abuse of men, I could hear male pain. I could see men as comrades and fellow travelers on the journey of life and not as existing merely to provide instrumental support. Since men have yet to organize a feminist men’s movement that would proclaim the rights of men to emotional awareness and expression, we will not know how many men have indeed tried to express feelings, only to have the women in their lives tune out or be turned off. Talking with men, I have been stunned when individual males would confess to sharing intense feelings with a male buddy, only to have that buddy either interrupt to silence the sharing, offer no response, or distance himself. Men of all ages who want to talk about feelings usually learn not to go to other men. And if they are heterosexual, they are far more likely to try sharing with women they have been sexually intimate with. Women talk about the fact that intimate conversation with males often takes place in the brief moments before and after sex. And of course our mass media provide the image again and again of the man who goes to a sex worker to share his feelings because there is no intimacy in that relationship and therefore no real emotional risk.

ACCIDENTS are no accident. Like everything else in our lives, we create them. It’s not that we necessarily say, “I want to have an accident,” but we do have the mental thought patterns that can attract an accident to us. Some people seem to be “accident prone,” and others go for a lifetime without ever getting a scratch. Accidents are expressions of anger. They indicate built-up frustrations resulting from not feeling the freedom to speak up for one’s self. Accidents also indicate rebellion against authority. We get so mad we want to hit people, and instead, we get hit. When we are angry at ourselves, when we feel guilty, when we feel the need for punishment, an accident is a marvelous way of taking care of that. It seems as though any accident is not our fault, that we are helpless victims of a quirk of fate. An accident allows us to turn to others for sympathy and attention. We get our wounds bathed and attended to. We often get bedrest, sometimes for an extended period of time. And we get pain. Where this pain occurs in the body gives us a clue to which area of life we feel guilty about. The degree of physical damage lets us know how severely we felt we needed to be punished and how long the sentence should be.

For physical issues, we have an entire pharmacopoeia of pain medicine. For the actual pain of grief, we have . . . nothing. It’s always seemed so bizarre to me that we have an answer for almost every physical pain, but for this—some of the most intense pain we can experience—there is no medicine. You’re just supposed to feel it. And in a way, that’s true. The answer to pain is simply to feel it. Some traditions speak of practicing compassion in the face of pain, rather than trying to fix it. As I understand the Buddhist teaching, the fourth form of compassion in the Brahma Viharas, or the four immeasurables, describes an approach to the kinds of pain that cannot be fixed: upekkha, or equanimity. Upekkha is the practice of staying emotionally open and bearing witness to the pain while dwelling in equanimity around one’s limited ability to effect change. This form of compassion—for self, for others—is about remaining calm enough to feel everything, to remain calm while feeling everything, knowing that it can’t be changed. Equanimity (upekkha) is said to be the hardest form of compassion to teach, and the hardest to practice. It’s not, as is commonly understood, equanimity in the way of being unaffected by what’s happened, but more a quality of clear, calm attention in the face of immoveable truth. When something cannot be changed, the “enlightened” response is to pay attention. To feel it. To turn toward it and say, “I see you.” That’s the big secret of grief: the answer to the pain is in the pain. Or, as e. e. cummings wrote, healing of the wound is to be sought in the blood of the wound itself. It seems too intangible to be of use, but by allowing your pain to exist, you change it somehow. There’s power in witnessing your own pain. The challenge is to stay present in your heart, to your heart, to your own deep self, even, and especially, when that self is broken. Pain wants to be heard. It deserves to be heard. Denying or minimizing the reality of pain makes it worse. Telling the truth about the immensity of your pain—which is another way of paying attention—makes things different, if not better. It’s important to find those places where your grief gets to be as bad as it is, where it gets to suck as much as it does. Let your pain stretch out. Take up all the space it needs. When so many others tell you that your grief has to be cleaned up or contained, hearing that there is enough room for your pain to spread out, to unfurl—it’s healing. It’s a relief. The more you open to your pain, the more you can just be with it, the more you can give yourself the tenderness and care you need to survive this. Your pain needs space. Room to unfold. I think this is why we seek out natural landscapes that are larger than us. Not just in grief, but often in grief. The expanding horizon line, the sense of limitless space, a landscape wide and deep and vast enough to hold what is—we need those places. Sometimes grief like yours cannot be held by the universe itself. True. Sometimes grief needs more than an endless galaxy. Maybe your pain could wrap around the axle of the universe several times. Only the stars are large enough to take it on. With enough room to breathe, to expand, to be itself, pain softens. No longer confined and cramped, it can stop thrashing at the bars of its cage, can stop defending itself against its right to exist. There isn’t anything you need to do with your pain. Nothing you need to do about your pain. It simply is. Give it your attention, your care. Find ways to let it stretch out, let it exist. Tend to yourself inside it. That’s so different from trying to get yourself out of it. The way to come to pain is with open eyes, and an open heart, committed to bearing witness to your own broken place. It won’t fix anything. And it changes everything.

He opened his eyes then, white fire flaring hotly within them. “Send me home, Legna,” he commanded her, his voice hoarse with suppressed emotion. She moved her head in affirmation even as she leaned toward him to catch his mouth once more in a brief, territorial kiss, her teeth scoring his bottom lip as she broke away. It was an incidental wound, one he could heal in the blink of an eye. But he wouldn’t erase her mark on him, and they both knew it. Finally, she stepped back, closed her eyes, and concentrated on picturing his home in her thoughts. She had been in his parlor dozens of times as a guest, always accompanied by Noah. His library, his kitchen, even the grounds of the isolated estate were well known to her. She could have sent him to any of those locations. But as she began to focus, her mind’s eye was filled with the image of a dark, elegant room she had never seen before. Hand-carved ebony-paneled walls soared up into a vast ceiling, enormous windows of intricate stained glass spilled colored light over the entire room as if a multitude of rainbows had taken up residence. It all centered around an enormous bed, the coverlet’s color indistinguishable under the blanket of colorful dawn sunlight that streamed into the room. She could feel the sun’s warmth, ready and waiting to cocoon any weary occupant who thrived on sleeping in the heat of the muted daylight sun. It was a beautiful room, and she knew without a doubt that it was Gideon’s bedroom and that he had shared the image of it with her. If she sent him there, it would be the first time she had ever teleported someone to a place she had not first seen for herself. The ability to take images of places from others’ minds for teleporting purposes was an advanced Elder ability. “You can do it,” he encouraged her softly, all of his thoughts and his will completely full of his belief in that statement. Legna kept his gaze for one last long moment, and with a flick of a wrist sent him from the room with a soft pop of moving air. She exhaled in wonder, everything inside of her knowing without a doubt that he had appeared in his bedroom, safe and sound, that very next second. Legna turned to look at her own bed and wondered how she would ever be able to sleep. Nelissuna . . . go to bed. I will help you sleep. Gideon’s voice washed through her, warming her, comforting her in a way she hadn’t thought possible. This was the connection that Jacob and Isabella shared. For the rest of the time both of them lived, each would be privy to the other’s innermost thoughts. She realized that because he was the more powerful, it was quite possible he would be able to master parts of himself, probably even hide things from her awareness and keep them private—at least, until she learned how to work her new ability with better skill. After all, she was a Demon of the Mind. It was part of her innate state of being to figure the workings of their complex minds. She removed her slippers and pushed the sleeves of her dress from her shoulders so that it sheeted off her in one smooth whisper of fabric. She closed her eyes, avoiding looking in the mirror or at herself, very aware of Gideon’s eyes behind her own. His masculine laughter vibrated through her, setting her skin to tingle. So, you are both shy and bold . . . he said with amusement as she quickly slid beneath her covers. You are a source of contradictions and surprises, Legna. My world has begun anew. As if living for over a millennium is not long enough? she asked him. On the contrary. Without you, it was far, far too long. Go to sleep, Nelissuna. And a moment after she received the thought, her eyes slid closed with a weight she could not have contradicted even if she had wanted to. Her last thought, as she drifted off, was that she had to make a point of telling Isabella that she might have been wrong about what it meant to have another to share one’s mind with.

There is no solution for Europe other than deepening the democratic values it invented. It does not need a geographical extension, absurdly drawn out to the ends of the Earth; what it needs is an intensification of its soul, a condensation of its strengths. It is one of the rare places on this planet where something absolutely unprecedented is happening, without its people even knowing it, so much do they take miracles for granted. Beyond imprecation and apology, we have to express our delighted amazement that we live on this continent and not another. Europe, the planet's moral compass, has sobered up after the intoxication of conquest and has acquired a sense of the fragility of human affairs. It has to rediscover its civilizing capabilities, not recover its taste for blood and carnage, chiefly for spiritual advances. But the spirit of penitence must not smother the spirit of resistance. Europe must cherish freedom as its most precious possession and teach it to schoolchildren. It must also celebrate the beauty of discord and divest itself of its sick allergy to confrontation, not be afraid to point out the enemy, and combine firmness with regard to governments and generosity with regard to peoples. In short, it must simply reconnect with the subversive richness of its ideas and the vitality of its founding principles. Naturally, we will continue to speak the double language of fidelity and rupture, to oscillate between being a prosecutor and a defense lawyer. That is our mental hygiene: we are forced to be both the knife and the wound, the blade that cuts and the hand that heals. The first duty of a democracy is not to ruminate on old evils, it is to relentlessly denounce its present crimes and failures. This requires reciprocity, with everyone applying the same rule. We must have done with the blackmail of culpability, cease to sacrifice ourselves to our persecutors. A policy of friendship cannot be founded on the false principle: we take the opprobrium, you take the forgiveness. Once we have recognized any faults we have, then the prosecution must turn against the accusers and subject them to constant criticism as well. Let us cease to confuse the necessary evaluation of ourselves with moralizing masochism. There comes a time when remorse becomes a second offence that adds to the first without cancelling it. Let us inject in others a poison that has long gnawed away at us: shame. A little guilty conscience in Tehran, Riyadh, Karachi, Moscow, Beijing, Havana, Caracas, Algiers, Damascus, Yangon, Harare, and Khartoum, to mention them alone, would do these governments, and especially their people, a lot of good. The fines gift Europe could give the world would be to offer it the spirit of critical examination that it has conceived and that has saved it from so many perils. It is a poisoned gift, but one that is indispensable for the survival of humanity.

She walked on in this way for several more minutes and at last came to a place in the labyrinth close to the circumference of the circle where the path unexpectedly turns sharply to the right. As you turn, you discover that you have reached the end of the path and a few more steps will take you to the center of the circle. Turning to the right, Glory suddenly felt the pinecone in her hands move as if it had become her own living heart. Deeply shaken, she looked up for the first time and found an unmistakable Presence in the center of the labyrinth, waiting for her. For just the briefest moment she could see Him quite clearly. His heart was open, a place of refuge for all who suffer. It had been broken open by the suffering in the world in the same way hers had been. Suddenly she understood why others had come to her for refuge since her childhood. The suffering she was able to feel had made her trustworthy. She stumbled the last few steps into the center of the labyrinth, knelt down, and for the first time since she was a child, she wept. In a talk about compassion, a former teacher of mine once said that practice prepares the mind, but suffering prepares the heart. Perhaps the final step in the healing of all wounds is the discovery of the capacity for compassion, an intuitive knowing that no one is singled out in their suffering, that all living beings are vulnerable to loss, attachment, and limitation. It is only in the presence of compassion that we can show our wounds without diminishing our wholeness. The Dalai Lama has said that “compassion occurs only between equals.” For those who have compassion, woundedness is not a place of judgment but a place of genuine meeting.

Clary held her hands up. 'I do get it. I know you don’t like me, Isabelle. Because I’m a mundane to you.' 'You think that’s why—' Isabelle broke off, her eyes bright; not just with anger, Clary saw with surprise, but with tears. “God, you don’t understand anything, do you? You’ve known Jace what, a month? I’ve known him for seven years. And all the time I’ve known him, I’ve never seen him fall in love, never seen him even like anyone. He’d hook up with girls, sure. Girls always fell in love with him, but he never cared. I think that’s why Alec thought—” Isabelle stopped for a moment, holding herself very still. She’s trying not to cry, Clary thought in wonder—Isabelle, who seemed like she never cried. “It always worried me, and my mom, too—I mean, what kind of teenage boy never even gets a crush on anyone? It was like he was always half-awake where other people were concerned. I thought maybe what had happened with his father had done some sort of permanent damage to him, like maybe he never really could love anyone. If I’d only known what had really happened with his father—but then I probably would have thought the same thing, wouldn’t I? I mean, who wouldn’t have been damaged by that?' 'And then we met you, and it was like he woke up. You couldn’t see it, because you’d never known him any different. But I saw it. Hodge saw it. Alec saw it—why do you think he hated you so much? It was like that from the second we met you. You thought it was amazing that you could see us, and it was, but what was amazing to me was that Jace could see you, too. He kept talking about you all the way back to the Institute; he made Hodge send him out to get you; and once he brought you back, he didn’t want you to leave again. Wherever you were in the room, he watched you…. He was even jealous of Simon. I’m not sure he realized it himself, but he was. I could tell. Jealous of a mundane. And then after what happened to Simon at the party, he was willing to go with you to the Dumort, to break Clave Law, just to save a mundane he didn’t even like. He did it for you. Because if anything had happened to Simon, you would have been hurt. You were the first person outside our family whose happiness I’d ever seen him take into consideration. Because he loved you.' Clary made a noise in the back of her throat. 'But that was before—' 'Before he found out you were his sister. I know. And I don’t blame you for that. You couldn’t have known. And I guess you couldn’t have helped that you just went right on ahead and dated Simon afterward like you didn’t even care. I thought once Jace knew you were his sister, he’d give up and get over it, but he didn’t, and he couldn’t. I don’t know what Valentine did to him when he was a child. I don’t know if that’s why he is the way he is, or if it’s just the way he’s made, but he won’t get over you, Clary. He can’t. I started to hate seeing you. I hated for Jace to see you. It’s like an injury you get from demon poison—you have to leave it alone and let it heal. Every time you rip the bandages off, you just open the wound up again. Every time he sees you, it’s like tearing off the bandages.' 'I know,' Clary whispered. “How do you think it is for me?” 'I don’t know. I can’t tell what you’re feeling. You’re not my sister. I don’t hate you, Clary. I even like you. If it were possible, there isn’t anyone I’d rather Jace be with. But I hope you can understand when I say that if by some miracle we all get through this, I hope my family moves itself somewhere so far away that we never see you again.

Game of Thrones - Feast for Crows. “Ser? My lady?" said Podrick. "Is a broken man an outlaw?" "More or less," Brienne answered. Septon Meribald disagreed. "More less than more. There are many sorts of outlaws, just as there are many sorts of birds. A sandpiper and a sea eagle both have wings, but they are not the same. The singers love to sing of good men forced to go outside the law to fight some wicked lord, but most outlaws are more like this ravening Hound than they are the lightning lord. They are evil men, driven by greed, soured by malice, despising the gods and caring only for themselves. Broken men are more deserving of our pity, though they may be just as dangerous. Almost all are common-born, simple folk who had never been more than a mile from the house where they were born until the day some lord came round to take them off to war. Poorly shod and poorly clad, they march away beneath his banners, ofttimes with no better arms than a sickle or a sharpened hoe, or a maul they made themselves by lashing a stone to a stick with strips of hide. Brothers march with brothers, sons with fathers, friends with friends. They've heard the songs and stories, so they go off with eager hearts, dreaming of the wonders they will see, of the wealth and glory they will win. War seems a fine adventure, the greatest most of them will ever know. "Then they get a taste of battle. "For some, that one taste is enough to break them. Others go on for years, until they lose count of all the battles they have fought in, but even a man who has survived a hundred fights can break in his hundred-and-first. Brothers watch their brothers die, fathers lose their sons, friends see their friends trying to hold their entrails in after they've been gutted by an axe. "They see the lord who led them there cut down, and some other lord shouts that they are his now. They take a wound, and when that's still half-healed they take another. There is never enough to eat, their shoes fall to pieces from the marching, their clothes are torn and rotting, and half of them are shitting in their breeches from drinking bad water. "If they want new boots or a warmer cloak or maybe a rusted iron halfhelm, they need to take them from a corpse, and before long they are stealing from the living too, from the smallfolk whose lands they're fighting in, men very like the men they used to be. They slaughter their sheep and steal their chickens, and from there it's just a short step to carrying off their daughters too. And one day they look around and realize all their friends and kin are gone, that they are fighting beside strangers beneath a banner that they hardly recognize. They don't know where they are or how to get back home and the lord they're fighting for does not know their names, yet here he comes, shouting for them to form up, to make a line with their spears and scythes and sharpened hoes, to stand their ground. And the knights come down on them, faceless men clad all in steel, and the iron thunder of their charge seems to fill the world . . . "And the man breaks. "He turns and runs, or crawls off afterward over the corpses of the slain, or steals away in the black of night, and he finds someplace to hide. All thought of home is gone by then, and kings and lords and gods mean less to him than a haunch of spoiled meat that will let him live another day, or a skin of bad wine that might drown his fear for a few hours. The broken man lives from day to day, from meal to meal, more beast than man. Lady Brienne is not wrong. In times like these, the traveler must beware of broken men, and fear them . . . but he should pity them as well.

All wounds take time to heal. You just gotta hold on, and remember that you won't feel like this forever

Its not that people want to get hurt again. Its that they want to master a situation where they felt helpless. "Repetition compulsion" Maybe this time, the unconscious imagines, I can go back and heal that wound from long ago, by engaging with somebody familiar- but new. The truth is that they reopen the wounds and feel even more inadequate and unlovable." "He may be resistant to acknowledging it now, but I welcome his resistance because resistance is a clue to where the crux of the work lies; it signals what a therapist needs to pay attention to." "Conversion disorder: this is a condition in which a person's anxiety is "converted" into a neurologic conditions such as paralysis, balance issues, incontinence, deafness, tremors, or seizures." "People with conversion disorder aren't faking it- that’s called factitious disorder. People with factitious disorder have a need to be thought of as sick and intentionally go to great lengths to appear ill." "Interestingly, conversion disorder tends to be more prevalent in cultures with strict rules and few opportunities for emotional expression." "Ultracrepidarianism, which means "the habit of giving opinions and advice on matters outside of one's knowledge or competence" "Every decision they make is based on two things: fear and love. Therapy strives to teach you how to tell the two apart." "if you are talking that much, you cant be listening" and its variant, you have two ears and one mouth; there's a reason for that ratio)" "To feel better now, anytime, anywhere, within seconds" Why are we essentially outsourcing the thing that defines uses people? Was it that people couldn’t tolerate being alone or that they couldn’t tolerate being with other people?" "The four ultimate concerns are death, isolation, freedom, and meaningless" "Flooded: meaning one person is in overdrive, and when people feel flooded is best to wait a beat. The person needs a few minutes for his nervous system to reset before he can take anything in." "Developmental stage models: Freud, Jung, Erikson, Piaget and Maslow

As the next page loaded with another set of 25 emails, his eyes were drawn to the bottom of the screen, where for the first time previously-read messages stood out beneath the bold-type unread ones.  There was something powerfully sentimental, almost tangible, about the realization that his dad had sat before a computer somewhere ten years earlier and had clicked on these same messages.  The most recent one, received just hours before his parents’ death, was from his mom with the subject line, “re: Li’l Ryan’s Bday”. With a lump developing in his throat, he clicked on the message.  His mom had written: “That’s something dads should talk to their sons about ;)”  Hmm.  Didn’t make sense without context. Below the end of the message he found the option to “show quoted text,”  which he clicked on to reveal the entire exchange in reverse chronological order.  She had been responding to his dad’s message: “I’m sure he’ll get it.  I like the idea, but you better be prepared to have a discussion about the birds and bees.  You know how his mind works.  He’ll want to know how that baby got in there.” Ryan’s palms grew sweaty as he began to infer what was coming next.  Not entirely sure he wanted to continue, but certain he couldn’t stop, he scrolled to the end. The thread had started with his mother’s message, “I’m already showing big-time.  Sweaters only get so baggy, and it’s going to be warming up soon.  I think tonight would be the perfect time to tell Ryan.  I wrapped up a T-shirt for him in one of his presents that says ‘Big Brother’ on it.  A birthday surprise!  You think he’ll get it?” Having trouble taking in a deep breath, he rose to a stand and slowly backed away from his computer.  It wasn’t his nature to ask fate “Why?” or to dwell on whether or not something was “fair.”  But this was utterly overwhelming – a knife wound on top of an old scar that had never sufficiently healed. ~~~ Corbett Hermanson peered around the edge of Bradford’s half-open door and knocked gently on the frame.  Bradford was sitting at his desk, leafing through a thick binder.  He had to have heard the knock, Corbett thought, peeking in, but his attention to the material in the binder remained unbroken. Now regretting his timid first knock, Corbett anxiously debated whether he should knock again, which could be perceived as rude, or try something else to get Bradford’s attention.  Ultimately he decided to clear his throat loudly, while standing more prominently in the doorway. Still, Bradford kept his nose buried in the files in front of him. Finally, Corbett knocked more confidently on the door itself. “What!” Bradford demanded.  “If you’ve got something to say, just say it!” “Sorry, sir.  Wasn’t sure you heard me,” Corbett said, with a nervous chuckle. “Do you think I’m deaf and blind?” Bradford sneered.  “Just get on with it already.” “Well sir, I’m sure you recall our conversation a few days back about the potential unauthorized user in our system?  It turns out...” “Close the door!” Bradford whispered emphatically, waving his arms wildly for Corbett to stop talking and come all the way into his office. “Sorry, sir,” Corbett said, his cheeks glowing an orange-red hue to match his hair.  After self-consciously closing the door behind him, he picked up where he’d left off.  “It turns out, he’s quite good at keeping himself hidden.  I was right about his not being in Indiana, but behind that location, his IP address bounces

​The greatest revenge against evil is to neglect it. It will take a piece of you, but you will not feed its fire. And then you will cross over. Wounded a little, but you will have survived—and you can always heal with time.

As we made it across the field, my heart jolted with relief as I spotted Tory kneeling over Darius. My relief was quickly swallowed by fear as I saw the blood pooling out around the Fire Heir from multiple wounds. “Heal him!” Tory begged as she spotted us. Her eyes raked over me as Orion put me down and her shoulders sagged a little as she realised I was okay before her gaze fell back on Darius beneath her. Tears had tracked lines down her cheeks and her hands were stained red with his blood as she fought to help him. My lips parted in surprise as I noted the fear in her gaze, wondering what could have happened in that fight to make her look at Darius that way. Orion fell down beside him, looking distressed and I hurriedly knelt down too. He pressed his fingers to a bloody wound on Darius's side and it slowly began to heal. “He's survived worse,” he growled bitterly as Darius groaned, coming to. I sagged forward, beginning to tremble as exhaustion took hold of me. Orion nudged Tory’s hands away from the wound on Darius’s chest so that he could heal it next and she shifted forward, pressing her bloodstained palm to his cheek instead. Orion’s jaw tensed and I noted the pale colour to his skin as he threw his magic into healing his friend. His gaze slid to me imploringly. “I need more power to-” “Take mine,” Tory said, offering him her free hand without looking away from Darius for a moment. Orion snatched her hand without a moment’s hesitation, the green glow in his palm gaining intensity instantly. Darius coughed, his eyes flickering a few times before snapping open. His gaze fell on Tory as she continued to look down at him. Her hand was still pressed to his cheek and he frowned slightly. “You...” he began but he didn’t finish what he’d been going to say. His hand moved over hers for a moment, holding it in place against his cheek as he held her eye. I shifted uncomfortably beside them, feeling like I was laying witness to something private. “Good as new,” Orion muttered, releasing Tory and Darius in the same movement. Tory blinked, snatching her hand away from Darius’s face before scrambling off of him and getting to her feet. She turned her back on him, moving to my side and pulling me into a hug. (darcy)

We all have made the mistake of thinking someone else can be our healer, our thriller, our filling. It takes a long time to find it is not so, mostly because we project the wound outside ourselves instead of ministering to it within.

Contrary to what we may have been taught to think, unnecessary and unchosen suffering wounds us but need not scar us for life. It does mark us. What we allow the mark of our suffering to become is in our own hands. In his collection of essays The Fire Next Time, James Baldwin writes about suffering in the healing process, stating: “I do not mean to be sentimental about suffering—but people who cannot suffer can never grow up, can never discover who they are.” Growing up is, at heart, the process of learning to take responsibility for whatever happens in your life. To choose growth is to embrace a love that heals.

The First Swing, slicing through the air with effortless aplomb. The moment you take your first swing you wield your axe like you are a master in the art of gleaning. Those before you are in awe. They cannot imagine what your next move will be. You carry yourself as balanced and poised as a performer dancing brutally among them. The searing star of stars, your robe cascading to the earth in showers of gold. But that is not the truth. Your worth does not matter to those who now matter to you. You are truly nothing but a tiny sunspot to the eyes of others like yourself. An insignificant fleck. And as you take that first swing, they laugh at you. You try to rise above their derision, to be noticed in some small way. To find favor from the old ones, who are never old. To gain respect from the young ones, who have slain their own youth. To justify the arrogance that comes with the pride of being chosen. But that is not the truth either. It will be years until you come to know the truth: That those you revere are merely servants to the collective that we prune. It was their choice to let us choose all those years ago. The awed, terrified, relieved spectators; the real ones in power, the puppeteers of your actions. Standing in a perfect line before them, a cutting edge, wielding our axes, each one of us is the same as the last. We are one in all, We are all in one, and We. Shall. Kill. Our mantra, our commandment, our duty, to remind the immortal of mortality. To teach them that eternal repose may be distant, but not lost. Who are We? We are Scythes. And the weapons we wield are not by any means our friends. The devastating force of bullet, blade, and bludgeon tears us apart each day, every day, piece by piece, and leaves us with wounds that will never heal. This is what ties us to the masses, yet restrains us from being one with them. And with each new gleaning we bleed and break anew, yet our resolve never changes. For We are Scythes. Nothing will ever change that. And when it is your time to bleed, you will know and you will learn.

Humans use fear to domesticate humans, and our fear increases with each experience of injustice. The sense of injustice is the knife that opens a wound in our emotional body. Emotional poison is created by our reaction to what we consider injustice. Some wounds will heal, others will become infected with more and more poison. Once we are full of emotional poison, we have the need to release it, and we practice releasing the poison by sending it to someone else. How do we do this? By hooking that person’s attention. Let’s take an example of an ordinary couple. For whatever reason, the wife is mad. She has a lot of emotional poison from an injustice that comes from her husband. The husband is not home, but she remembers that injustice and the poison is growing inside. When the husband comes home, the first thing she wants to do is hook his attention because once she hooks his attention, all the poison can go to her husband and she can feel the relief. As soon as she tells him how bad he is, how stupid or how unfair he is, that poison she has inside her is transferred to the husband. She keeps talking and talking until she gets his attention. The husband finally reacts and gets mad, and she feels better. But now the poison is going through him, and he has to get even. He has to hook her attention and release the poison, but it’s not just her poison — it’s her poison plus his poison. If you look at this interaction, you will see that they are touching each other’s wounds and playing ping-pong with emotional poison. The poison keeps growing and growing, until someday one of them is going to explode. This is often how humans relate with each other. By hooking the attention, the energy goes from one person to another person. The attention is something very powerful in the human mind. Everyone around the world is hunting the attention of others all the time. When we capture the attention, we create channels of communication. The Dream is transferred, power is transferred, but emotional poison is transferred also.

Sure, I could’ve stopped hiking at any time. Could’ve quit and phoned someone to take me back to the city or out to the beach house to heal both my real and mental wounds. Instead, fueled by sadness, a healthy reserve of spite, and a side of shame, I kept walking. As long as I was on the AT, I could avoid the rest of my life and whatever fallout had been created by Tye’s proposal.

Carol P. Christ sees Classical Greek images of Perseus holding the severed head of Medusa as a ‘celebration of the conquest of the civilization of the Goddess’—the shift to a patriarchal culture of war. This patriarchal system is described by Christ as arising at ‘the intersection of the control of women, private property, and war—which sanctions and celebrates violence, conquest, rape, looting, exploitation of resources, and the taking of slaves.’ It is ‘a system of domination enforced through violence and the threat of violence’ ... ‘in which men dominate women through the control of female sexuality with the intent of passing property to male heirs.’ As Christ points out, rape has been recorded as a tool of war since the time of Homer’s Iliad as well as in the Hebrew Bible. War itself, in the words of Anne Baring, is a rape of the soul, ‘a terrible wound... that can never heal because of the legacy of the trauma and memories it leaves behind, not only with the living but with the dead.’ The Medusa myth embodies this tragedy: Medusa is both enraged and outraged. Rape is an outrage. Her eternal open-mouthed silent scream reveals the anguish not only of one individual survivor of rape, but of all those subjected to the horror of rape as a war crime and a technique to enforce norms of patriarchy—a method still in use today.

Healing on All Levels The body, mind, intellect, and the part of you that is immortal (soul, spirit, root light, etc.) all work together when all the chakras are aligned. Every chakra is working well at these times: you sense the state of your body, you communicate your creative ideas, you have the ability to meet obligations, your heart is open to receiving with appropriate boundaries, you are honest in your interactions, you look at your routines and practices of thinking clearly and critically, and you listen to the quiet place inside. What you feel, hear, tell, and line up when this happens, and in your life you will manifest what you want. You are in harmony with your body, mind, and central force that binds you with all of the universe's life and energy. You are able to manifest your dreams and focus on profoundly healing physical, intellectual, and emotional wounds through this, your connection to universal energy. It seems that in this fast-paced world, until something goes wrong, it is common not to focus on health. It seems normal to go on and on until you feel an ache or pain, and then you go to a doctor. Until the way you perform your daily activities is affected by a physical sign, it is easy to ignore how you feel. Part of Everyday Life Maintaining good health is an ongoing practice, not something to wait until you already have physical disease symptoms. As part of your ongoing self-care practice, chakra healing can be done regularly, and it will be a proactive and preventive way to take care of yourself and bring more joy to your life. Find at least one way of doing something for yourself every day. It may mean you get up fifteen minutes early to linger with a cup of green tea, or you may park your car in the fresh air to walk away from work. Find something to give you a healthy "me" time every day.

Child, the healing of wounds takes time, and there is no better salve than gardening

That’s what lazy people say. Time heals all wounds. These things take time. It’s only a matter of…time. You and I have been here long enough to know that’s not true. Wounds fester, and time changes nothing.

Present-time awareness is the experience of knowing what is happening as it happens. Our recovery depends on us being present in mind as well as in body. That is the only way to heal the wounds that led to our addictions and to change our relationship to craving and the repetitive habituations. Mindfulness is defined as nonjudgmental, investigative, kind, and responsive awareness. This sort of awareness takes intentional training of the mind. Our attention is naturally scattered, the mind constantly swinging from present, to future, to past, to fantasy.

Instead of trying to prove how independent you are, decide to devote your life to repairing the abandonment wound. How? By building safe, loving relationships. Take time to learn how to love; dedicate your spiritual journey to healing experiences of interdependence.

People know what they are doing to you. Stop giving them another chance. Some relationships are deep cuts! It’s like you’ve stepped on an iron nail. It has penetrated too fast and too deep. If you don’t take out the nail, it will rot, make you septic. I know! Taking the nail out from your own hands will take a lot of courage and it will hurt like a bitch. Once out, you’ll heal. It will take a lot of time but you will heal. dont touch your wounds, stay still, let the body heal itself. You saved your leg. Give yourself time, you will run. All you need “courage to take that nail out and patience to heal

There's a whisper in the willow, a sigh in the pine, A story of healing, line by line. The wounds we carry, hidden from sight, Begin to mend in the morning light. Healing's a road, long and winding, Through the hills, a silver lining. With every step, the pain decreases, In the heart's quiet, we find our pieces. The river flows, it knows no end, Like the spirit's break, it starts to mend. The scars we wear, badges of the past, Become the strength that will forever last. Healing's a journey, not a race, A gentle touch, a warm embrace. With time's soft hand, we start to see, In the mirror, who we're meant to be. In the darkest night, there's a flame that glows, A seed of hope, that steadily grows. The pain we knew, starts to fade, In the tapestry of life, newly made. Healing's a gift, it's ours to take, A new dawn's promise, as we awake. With each breath in, let go of grief, In healing's grace, we find relief. So here's to the broken, now on the mend, To the journey of healing, that never ends. May we all find peace, in the love we keep, In the quiet of healing, where the soul runs deep.

**Verse 1:** There's a whisper in the willow, a sigh in the pine, A story of healing, line by line. The wounds we carry, hidden from sight, Begin to mend in the morning light. **Chorus:** Healing's a road, long and winding, Through the hills, a silver lining. With every step, the pain decreases, In the heart's quiet, we find our pieces. **Verse 2:** The river flows, it knows no end, Like the spirit's break, it starts to mend. The scars we wear, badges of the past, Become the strength that will forever last. **Chorus:** Healing's a journey, not a race, A gentle touch, a warm embrace. With time's soft hand, we start to see, In the mirror, who we're meant to be. **Bridge:** In the darkest night, there's a flame that glows, A seed of hope, that steadily grows. The pain we knew, starts to fade, In the tapestry of life, newly made. **Chorus:** Healing's a gift, it's ours to take, A new dawn's promise, as we awake. With each breath in, let go of grief, In healing's grace, we find relief. **Outro:** So here's to the broken, now on the mend, To the journey of healing, that never ends. May we all find peace, in the love we keep, In the quiet of healing, where the soul runs deep. May this song bring comfort and hope to anyone on the path to recovery and renewal.