Worst Motivational Quotes

Make the most of the best and the best of the worst, and keep your standards high. Never settle for anything less than you deserve or are capable of achieving.

But one of the worst results of being a slave and being forced to do things is that when there is no one to force you any more you find you have almost lost the power of forcing yourself.

And worse I may be yet: the worst is not So long as we can say 'This is the worst.

No one is an unjust villain in his own mind. Even - perhaps even especially - those who are the worst of us. Some of the cruelest tyrants in history were motivated by noble ideals, or made choices that they would call 'hard but necessary steps' for the good of their nation. We're all the hero of our own story.

Make the most of the best and the least of the worst.

Prepared for the worst,but still praying for the best

Although the future is indiscernible, we often feel the need to plan for what cannot be planned, and attempt to react to things that never happened. Our overemphasis in the future is a mere illusion, which often makes us foolishly blind to the beauty of the present moment, and is the root of creating the worst case scenarios and the what- if situations that plague the mind.

Don't let past mistakes make you lose hope of achieving good. Some of those with the worst past have made a great future for themselves.

The worst disability in life is a bad attitude.

Seeing the mud around a lotus is pessimism, seeing a lotus in the mud is optimism.

the worst thing said about him is that he was "uncurious.

In honor of Oprah Winfrey: Even greater than the ability to inspire others with hope is the power to motivate them to give as much to the lives of others as they would give to their own; and to empower them to confront the worst in themselves in order to discover and claim the best in themselves.

It is a human failing, to attribute the best of motives to those we know the least, and the worst to those we love best.

People get stuck a lot because they're afraid to act; in the worst case,...we get so attached to some end result that we can't function. We need help just to move on, only life doesn't wait.

You don't just have people who wake up in the morning and say, "What evil things can I do today, because I'm Mr. Evil?" People do things for what they think are justified reasons. Everybody is the hero of their own story, and you have to keep that in mind. If you read a lot of history, as I do, even the worst and most monstrous people thought they were the good guys. We're all very tangled knots.

All you have to do is try. And to me, the worst kind of defeat is not failure per se. It’s the decision not to try.

None of our hearts are pure, we always have mixed motives. Are self deceivers, but the worst of all Deceits is to murmur 'Lord, I am not worthy' And, lying easy, turn your face to the wall.

Years ago, in a motivational seminar by the master, Zig Ziglar, I heard a story about how mediocrity will sneak up on you. The story goes that if you drop a frog into boiling water, he will sense the pain and immediately jump out. However, if you put a frog in room-temperature water, he will swim around happily, and as you gradually turn the water up to boiling, the frog will not sense the change. The frog is lured to his death by gradual change. We can lose our health, our fitness, and our wealth gradually, one day at a time. It might be a cliché, but that’s because it is true: The enemy of “the best” is not “the worst.” The enemy of “the best” is “just fine.

Mind can be your best friend or worst enemy.

People who see themselves as “good” are much more likely to do “evil” things. This is because believing you are the “good guy” allows you to define your actions as good because you are the one doing them. This is why many successful cultures frame humans as intrinsically wretched. It can seem harsh to raise a child to believe deeply in their own wretchedness, but doing so helps them remember to always second-guess themselves by remembering their lesser, selfishly motivated instincts. Instincts that run counter to your morality and values have every bit as much access to your intelligence as “the better angels” of your consciousness and will use your own knowledge and wit to justify their whims. You can’t outreason your worst impulses without stacking the deck in your favor. Coming from a culture that anticipates bad impulses and steels you against them can do that. That said, cultures will no doubt develop different, less harsh mechanisms for achieving the same outcome.

4 is the worst time to wake up, as anyone with the normal human sensitivities will tell you. Far too late to make a cup of tea or go back to sleep. Far too early to get up and do something constructive. There's nothing on television but arrogant evangelists and people selling acne solutions and motivational tapes. For me, base 12 philosophy aside, midnight is not the witching hour. 4:00 is.

Self -pity is the worst form of poison. It kills a person without the person realizing it ~ Aarush Kashyap

If the world were full of the self-seeking individuals found in economics textbooks, it would grind to a halt because we would be spending most of our time cheating, trying to catch the cheaters, and punishing the caught. The world works as it does only because people are not the totally self seeking agents that free-market economics believes them to be. We need to design an economic system that, while acknowledging that people are often selfish, exploits other human motives to the full and gets the best out of people. The likelihood is that, if we assume the worst about people, we will get the worst out of them.

Choices are usually decisions motivated by pleasure and pain, and the divided mind acts with the sole purpose of getting “I” into pleasure and out of pain. But the best pleasures are those for which we do not plan, and the worst part of pain is expecting it and trying to get away from it when it has come.

Subjected to enough uncontrollable stress, we learn to be helpless—we lack the motivation to try to live because we assume the worst; we lack the cognitive clarity to perceive when things are actually going fine, and we feel an aching lack of pleasure in everything.

There is nothing that works out for the worst that won't work out for the better.

Even the worst days have an ending, and the best days have a beginning.

The worst part about a break up isn't the loss of a relationship. It's finding out that the person you once loved doesn't exist anymore. You start mourning the death of somebody who is still alive. It's painful and sobering. It's knowing that the person you loved has vanished into thin air and all that's left behind is their ghost

I would argue that it is not human fecundity that is overcrowding the world so much as the technological multipliers of the power of individual humans. The worst disease of the world now is probably the ideology of technological heroism, according to which more and more people willingly cause large-scale effects that they do not see and that they cannot control. This is the ideology of the professional class of the industrial nations—a class whose allegiance to communities and places has been dissolved by their economic motives and by their educations. These are people who will go anywhere and jeopardize anything in order to assure the success of their careers.

I am still bullied occasionally. However, none of my current bullies really exist. They’re all in my head. Be your own best friend instead of your worst enemy.

Too much attention early on will actually just suggest insecurity, and raise doubts as to your motives. Worst of all, it gives your targets no room for imagination.

And this is how life goes: there will be times where you feel like nothing more than a patchwork quilt of all the worst parts of yourself, and then there will be times when the call to be better is just so lovely and clear, like a bell ringing at a frequency all the voices that keep you up at night can’t hear.

To evade arrogance, remind yourself (from time to time) that your talent or success could have been better. To be thankful, remind yourself (every now and then) that your illness or failure could have been worse.

You ought to the read stories of how people have endured the worst situation. You will find the strength to survive life.

In my opinion, to assume a persons’ motivations, life experiences or self identity may, at best, demonstrate one’s ignorance and, at worst, display one’s hubris.

Sometimes the worst circumstances make the best people.

Let us not attribute to malice and cruelty what may be referred to less criminal motives.’ I make it a point never to assume the worst about people.

Now, for example, people with freckles aren’t thought of as a minority by the nonfreckled. They aren’t a minority in the sense we’re talking about. And why aren’t they? Because a minority is only thought of as a minority when it constitutes some kind of a threat to the majority, real or imaginary. And no threat is ever quite imaginary. Anyone here disagree with that? If you do, just ask yourself, What would this particular minority do if it suddenly became the majority overnight? You see what I mean? Well, if you don’t – think it over! “All right. Now along come the liberals – including everybody in this room, I trust – and they say, ‘Minorities are just people, like us.’ Sure, minorities are people – people, not angels. Sure, they’re like us – but not exactly like us; that’s the all-too- familiar state of liberal hysteria in which you begin to kid yourself you honestly cannot see any difference between a Negro and a Swede….” (Why, oh why daren’t George say “between Estelle Oxford and Buddy Sorensen”? Maybe, if he did dare, there would be a great atomic blast of laughter, and everybody would embrace, and the kingdom of heaven would begin, right here in classroom. But then again, maybe it wouldn’t.) “So, let’s face it, minorities are people who probably look and act and – think differently from us and hay faults we don’t have. We may dislike the way they look and act, and we may hate their faults. And it’s better if we admit to disliking and hating them than if we try to smear our feelings over with pseudo liberal sentimentality. If we’re frank about our feelings, we have a safety valve; and if we have a safety valve, we’re actually less likely to start persecuting. I know that theory is unfashionable nowadays. We all keep trying to believe that if we ignore something long enough it’ll just vanish…. “Where was I? Oh yes. Well, now, suppose this minority does get persecuted, never mind why – political, economic, psychological reasons. There always is a reason, no matter how wrong it is – that’s my point. And, of course, persecution itself is always wrong; I’m sure we all agree there. But the worst of it is, we now run into another liberal heresy. Because the persecuting majority is vile, says the liberal, therefore the persecuted minority must be stainlessly pure. Can’t you see what nonsense that is? What’s to prevent the bad from being persecuted by the worse? Did all the Christian victims in the arena have to be saints? “And I’ll tell you something else. A minority has its own kind of aggression. It absolutely dares the majority to attack it. It hates the majority–not without a cause, I grant you. It even hates the other minorities, because all minorities are in competition: each one proclaims that its sufferings are the worst and its wrongs are the blackest. And the more they all hate, and the more they’re all persecuted, the nastier they become! Do you think it makes people nasty to be loved? You know it doesn’t! Then why should it make them nice to be loathed? While you’re being persecuted, you hate what’s happening to You, you hate the people who are making it happen; you’re in a world of hate. Why, you wouldn’t recognize love if you met it! You’d suspect love! You’d think there was something behind it – some motive – some trick…

Opportunities pop up for everybody all of the time. It's the way that we progress. It's whether or not you're in the right frame of mind or in the right stage of your life or if you're even looking for them [that determines] whether or not you see them. [...] As you take more risks you see opportunities more easily. [Risks are] never the safe option, but for me the safe option is the worst option. [...] The riskiest life I can think of is letting yourself to be molded into this comfortable, same-as-everybody-else routine. For me, that is risking my whole life.

I think the worst thing you can do about a situation is nothing.

None of us receives enough positive feedback. Each of us is our own worst critic.

Worst kind of motivation is one where people comfort you by telling about other people who have lost more than you, had pain more than you. How that's supposed to ease out the agony?

Because the persecuting majority is vile, says the liberal, therefore the persecuted minority must be stainlessly pure...What's to prevent the bad from being persecuted by the worse? Did all the Christian victims on the arena have to be saints? ...A minority has its own kind of aggression. It absolutely dares the majority to attack it. It hates the majority - not without a cause, I grant you. It even hates the other minorities - because all minorities are in competition; each one proclaims that its sufferings are the worst and its wrongs are the blackest. And the more they all hate, and the more they're all persecuted, the nastier they become! Do you think it makes people nasty to be loved? You know it doesn’t! Then why should it make them nice to be loathed? While you’re being persecuted, you hate what’s happening to you, you hate the people who are making it happen; you’re in a world of hate. Why, you wouldn’t recognize love if you met it! You’d suspect love! You’d think there was something behind it—some motive—some trick.

Oh come on, smile. Lisa, Jack... being bisexual is hardly a crime. Best of both worlds, isn't it?' And Ianto pushed her away. 'No,Gwen. No, really it's bloody not. It's the worst of any world because you don't really belong anywhere, because you are never sure of yourself ot those around you. You can't trust in anyone, their motives or their intentions. And because of that, you have, in a world that likes its shiny labels, no true identity.

Sometimes when I try to understand a person’s motives I play a little game. I assume the worst. What’s the worst reason they could possibly have for saying what they say and doing what they do?

(...) never play to the gallery, but you never learn that until much later on, I think. Never work for other people. Always remember that the reason that you initially started working was that there was something inside yourself that you felt that if you could manifest it in some way, you would understand more about yourself and how you coexist with the rest of society. I think it's terribly dangerous for an artist to fulfill other people's expectations. I think they generally produce their worst work when they do that.

That a work of the imagination has to be “really” about some problem is, again, an heir of Socialist Realism. To write a story for the sake of storytelling is frivolous, not to say reactionary. The demand that stories must be “about” something is from Communist thinking and, further back, from religious thinking, with its desire for self-improvement books as simple-minded as the messages on samplers. The phrase “political correctness” was born as Communism was collapsing. I do not think this was chance. I am not suggesting that the torch of Communism has been handed on to the political correctors. I am suggesting that habits of mind have been absorbed, often without knowing it. There is obviously something very attractive about telling other people what to do: I am putting it in this nursery way rather than in more intellectual language because I see it as nursery behavior. Art — the arts generally — are always unpredictable, maverick, and tend to be, at their best, uncomfortable. Literature, in particular, has always inspired the House committees, the Zhdanovs, the fits of moralizing, but, at worst, persecution. It troubles me that political correctness does not seem to know what its exemplars and predecessors are; it troubles me more that it may know and does not care. Does political correctness have a good side? Yes, it does, for it makes us re-examine attitudes, and that is always useful. The trouble is that, with all popular movements, the lunatic fringe so quickly ceases to be a fringe; the tail begins to wag the dog. For every woman or man who is quietly and sensibly using the idea to examine our assumptions, there are 20 rabble-rousers whose real motive is desire for power over others, no less rabble-rousers because they see themselves as anti-racists or feminists or whatever.

Too much attention early on will actually just suggest insecurity, and raise doubts as to your motives. Worst of all, it gives your targets no room for imagination. Take a step back; let the thoughts you are provoking come to them as if they were their own. This is doubly important if you are dealing with someone who has a deep effect on you.

I believe fully that if you want to do something, you just go do it. You can sit around, think about it, waiting until things are perfect, wringing your hands, dithering and hesitating and slowly twisting your panties into a perfect little fisherman’s knot. Or you can get up off your lazy fucking ass and do something. What’s the worst that can happen?

A free and open Internet is a despot's worst enemy.

you can find better than me, worst than me. But you'll never find someone exactly like me.

Slavery of the soul is worst than the slavery of the flesh.....

Denial is the worst lie, Because we speak that to Ourselves".

The motivation of grace will always bear greater fruit than the coercion of demand.

Human ties are the greatest distorters of reality because they tend to conceal man’s worst selfish instincts.

Expose human ties for what they really are and you are most likely to find the worst forms of betrayal staring back at you.

If you give up every time you don't achieve the immediate gain you want, you're just guaranteeing that the worst is going to happen... You can't expect an easy victory after one protest march.

The worst thing that can happen to you as a young person, is to refuse to grow up. You refuse to grow up when you believe that someone else must take responsibility for your life and life circumstances.

MY FIVE DOS FOR GETTING BACK INTO THE GAME: 1. Do expect defeat. It’s a given when the stakes are high and the competition is working ferociously to beat you. If you’re surprised when it happens, you’re dreaming; dreamers don’t last long. 2. Do force yourself to stop looking backward and dwelling on the professional “train wreck” you have just been in. It’s mental quicksand. 3. Do allow yourself appropriate recovery—grieving—time. You’ve been knocked senseless; give yourself a little time to recuperate. A keyword here is “little.” Don’t let it drag on. 4. Do tell yourself, “I am going to stand and fight again,” with the knowledge that often when things are at their worst you’re closer than you can imagine to success. Our Super Bowl victory arrived less than sixteen months after my “train wreck” in Miami. 5. Do begin planning for your next serious encounter. The smallest steps—plans—move you forward on the road to recovery. Focus on the fix. MY FIVE DON’TS: 1. Don’t ask, “Why me?” 2. Don’t expect sympathy. 3. Don’t bellyache. 4. Don’t keep accepting condolences. 5. Don’t blame others.

The worst day is always the first day. Changing a habit or instigating something new is toughest at the start. By means of repetition, however, these new habits develop. They are strengthened in the course of familiarity.

Castration decreases sexual urges in the subset of sex offenders with intense, obsessive, and pathological urges. But otherwise castration doesn’t decrease recidivism rates; as stated in one meta-analysis, “hostile rapists and those who commit sex crimes motivated by power or anger are not amenable to treatment with [the antiandrogenic drugs].

blaming people is absolutely the worst way to motivate them. Make someone ashamed to their core, tell them that their very being is inimical to life and the best thing they could do for the planet is die, then ask if they want to make a donation?

What kind of shit was I? I could certainly play some nasty, unreal games. What was my motive? Was I trying to get even for something? Could I keep on telling myself that it was merely a matter of research, a simple study of the female? I was simply letting things happen without thinking about them. I wasn't considering anything but my own selfish, cheap pleasure. I was like a spoiled high school kid. I was worse than any whore; a whore took your money and nothing more. I tinkered with lives and souls as if they were playthings. How could I call myself a man? How could I write poems? What did I consist of? I was a bush-league de Sade, without his intellect. A murderer was more straightforward and honest than I was. Or a rapist. I didn't want my soul played with, mocked, pissed on; I knew that much at any rate. I was truly no good. I could feel it as I walked up and down on the rug. No good. The worst part of it was that I passed myself off for exactly what I wasn't - a good man. I was able to enter people's lives because of their trust in me. I was doing my dirty work the easy way. I was writing The Love Tale of the Hyena.

Excess of everything is worst; even if it is best otherwise.

be at your best when things are at their worst.

The conflict hasn't gotten worst but the contest has really changed.............

Blind minds are worst than blind eyes. That you have eyes does not mean that you have vision. Visionaries do not look they see whlie people look.

Give the people you love the best of yourself, not the worst.

it is the worst of all possible arrangements: it penalizes but fails to motivate.

The handiest tools I ever gained for mending the worst of days were fashioned by my loving pa through his praying, faithful ways.

Conflict can become genocidal when powerful groups think that the most efficient means to get what they want is to eliminate those in the way. It can become equally or more murderous when the motive is revenge, and descend to the worst levels of slaughter when there is great fear that the survival of the enemy group might endanger the survival of one’s own group.

You can do anything you set your mind to. You’re a human being, full of so many different thoughts and emotions; you’re the most powerful force in your universe. So when you realise that the absolute worst that could happen to you is death, wouldn’t you rather die knowing you did your best you lived your life in the most amazing way? You followed your dreams, you found your purpose and you served the rest of mankind simply by being the best person you can be? Or would you prefer to die with the regret of everything that you didn’t make time to do?

His first—and worst—mistake was blindly doing what he was told to do. Without questioning their methods or their motives, he allowed politicians to make the decisions that led to his early demise.

The biggest lie we fall for is that it doesn’t matter. Your opinion doesn’t matter. Your choices don’t matter. Your influence doesn’t matter. Your existence doesn’t matter. You don’t matter. It is the worst, most destructive lie we ever believe, and in consequence it wreaks extensive damage to more lives than your own. Don’t fall for that evil lie. Don’t forget that everything about you absolutely does matter.

And I'll tell you something else. A minority has its own kind of aggression. It absolutely dares the majority to attack it. It hates the majority - not without a cause, I grant you. It even hates the other minorities, because all minorities are in competition: each one proclaims that its sufferings are the worst and its wrongs are the blackest. And the more they all hate, and the more they're all persecuted, the nastier they become! Do you think it makes people nasty to be loved? You know it doesn't! Then why should it make them nice to be loathed? While you're being persecuted, you hate what's happening to you, you hate the people who are making it happen; you're in a world of hate. Why, you wouldn't recognize love if you met it! You'd suspect love! You'd think there was something behind it - some motive - some trick....

I felt that the metal of my spirit, like a bar of iron that is softened and bent by a persistent flame, was being gradually softened and bent by the troubles that oppressed it. In spite of myself, I was conscious of a feeling of envy for those who did not suffer from such troubles, for the wealthy and the privileged; and this envy, I observed, was accompanied—still against my will—by a feeling of bitterness towards them, which, in turn, did not limit its aim to particular persons or situations, but, as if by an uncontrollable bias, tended to assume the general, abstract character of a whole conception of life. In fact, during those difficult days, I came very gradually to feel that my irritation and my intolerance of poverty were turning into a revolt against injustice, and not only against the injustice which struck at me personally but the injustice from which so many others like me suffered. I was quite aware of this almost imperceptible transformation of my subjective resentments into objective reflections and states of mind, owing to the bent of my thoughts which led always and irresistibly in the same direction: owing also to my conversation, which, without my intending it, alway harped upon the same subject. I also noticed in myself a growing sympathy for those political parties which proclaimed their struggle against the evils and infamies of the society to which, in the end I had attributed the troubles that beset me—a society which, as I thought, in reference to myself, allowed its best sons to languish and protected its worst ones. Usually, and in the simpler, less cultivated people, this process occurs without their knowing it, in the dark depths of consciousness where, by a kind of mysterious alchemy, egoism is transmuted into altruism, hatred into love, fear into courage; but to me, accustomed as I was to observing and studying myself, the whole thing was clear and visible, as though I were watching it happen in someone else; and yet I was aware the whole time that I was being swayed by material subjective factors, that I was transforming purely personal motives into universal reasons.

The critical spirit rises up against itself and consumes its form. But instead of coming out of this process greater and purified, it devours itself in a kind of self-cannibalism and takes a morose pleasure in annihilating itself. Hyper-criticism eventuates in self-hatred, leaving behind it only ruins. A new dogma of demolition is born out of the rejection of dogmas. Thus we euro-americans are supposed to have only one obligation: endlessly atoning for what we have inflicted on other parts of humanity. How can we fail to see that this leads us to live off self-denunciation while taking a strange pride in being the worst? Self-denigration is all too clearly a form of indirect self-glorification. Evil can come only from us; other people are motivated by sympathy, good will, candor. This is the paternalism of the guilty conscience: seeing ourselves as the kings of infamy is still a way of staying on the crest of history.

Qualitative and quantitative research with adults and children reporting ritual abuse has found that it occurs alongside other forms of organised abuse, particularly the manufacture of child abuse images (Scott 2001, Snow and Sorenson 1990, Waterman et al. 1993), and hence subsuming such non-ritualistic experiences under the moniker ‘ritual abuse’ is misleading at best and incendiary at worst. Moreover, it is unclear why an abusive group that invokes a religious or metaphysical mandate to abuse children should be considered as largely distinct from an abusive group that invokes a non-religious rationale to do so. The presumption evident amongst some authors writing on ritual abuse that a professed spiritual motivation for abusing children necessarily reflects the offenders actual motivation seems naïve at best, and at worst it risks colluding with the ways in which abusive groups obfuscate responsibility for their actions.

The worst possible way to build someone’s self-efficacy is to pump them up with you-can-do-it platitudes. At best, putative self-esteem–enhancing slogans and motivational talks do nothing. At worst, they actually further undermine resilience and effective coping. Why? Because self-esteem is the by-product of doing well in life—meeting challenges, solving problems, struggling and not giving up. You will feel good about yourself when you do well in the world. That is healthy self-esteem. Many people and many programs, however, try to bolster self-esteem directly by encouraging us to chant cheery phrases, to praise ourselves strongly and often, and to believe that we can do anything we set our mind to. The fatal flaw with this approach is that it is simply not true. We cannot do anything we want to in life, regardless of the number of times we tell ourselves how special and wonderful we are and regardless of how determined we are to make it

One of the worst things about being a motivational speaker, or any other kind of advocate for the power of positive thinking, must be the constant pressure to seem upbeat: if anyone ever catches you scowling, or stressed, or feeling sorry for yourself – all very normal occurrences for anybody, of course – it threatens to undermine everything you stand for. Becoming an advocate for the power of negative thinking, as I gradually did, holds no such hazard. Bad moods are permitted.

The story of the angel announcing what the church calls the immaculate conception, is not so much as mentioned in the books ascribed to Mark, and John; and is differently related in Matthew and Luke. The former says the angel, appeared to Joseph; the latter says, it was to Mary; but either Joseph or Mary was the worst evidence that could have been thought of; for it was others that should have testified for them, and not they for themselves. Were any girl that is now with child to say, and even to swear it, that she was gotten with child by a ghost, and that an angel told her so, would she be believed? Certainly she would not. Why then are we to believe the same thing of another girl whom we never saw, told by nobody knows who, nor when, nor where? How strange and inconsistent is it, that the same circumstance that would weaken the belief even of a probable story, should be given as a motive for believing this one, that has upon the face of it every token of absolute impossibility and imposture.

Oh, I had all sorts of ego-polishing notions about my unhappy self. And I had theories, too. What, after all, is a depressed intellectual without his theories? I can’t reconstruct the details of them now. It would be too boring to try. But there was a lot of Nietzsche involved and Freud, too—oh, and Marx. That was it, my trinity: Nietzsche, Freud, and Marx. Which is to say I believed that power, sex, and money explained all human interactions, all history, and all the world. To pretend anything else, I thought, was rank hypocrisy, the worst of intellectual sins. Faith was a scam, Hope was a lie, Love was an illusion. Power, sex, and money—these three—were the real, the only stuff of life. And the greatest of these, of course, was sex. I don’t remember how I worked all this out philosophically. But for some reason, the other two persons of my trinity—power and money—were things to be disdained. They were motive forces for them, you know, for society’s evil masters, the greedy, the corrupt, the makers of orthodoxy. Sex, though—sex was for us. It was the expressive medium of the liberated, the unconventional, the unbowed, the Natural Man. When it came to sex, there was nothing—nothing consensual—that could repel or alienate such enlightened folks as we. Anyone who questioned that doctrine or looked askance at some sexual practice, anyone who even wondered aloud if perhaps, like any other appetite—for food, say, or alcohol or material goods—our sexual desire might occasionally require discipline or restraint, was painfully irrelevant, grossly out of the loop, unhip in the extreme. No, no. A free man, a natural man, a new man—so my theories went—threw off hypocrisy and explored his sexuality to its depths.

Life Contains Inevitable Difficulties Life is not only short, but difficult. There are times of great joy, love, triumph, and delight, moments when we are beside ourselves with happiness. But there are also times of inevitable sorrow: of sickness and loss, of grief and despair. There are also incomprehensible amounts of unnecessary sorrow: of senseless oppression and torment, slaughter and suffering. None of us escapes life unscathed. It is crucial to recognize this and not gloss over the inevitable difficulties of life, because “If a way to the Better there be, it exacts a full look at the Worst.” This is why religious scholar Jacob Needleman concluded, from his survey of world religions: The perception of the suffering inherent in the human condition, the perception of man’s inhumanity to man: this moment of awareness has been spoken of in all traditions as a tremendous moment. It is a tremendous moment because it is the recognition of suffering—both ours and the world’s—which gives birth to both compassion and the urge to awaken. These motives propel us to spiritual practice and thereby eventually allow us to escape suffering and to relieve the suffering of others. Our

The news filled me with such euphoria that for an instant I was numb. My ingrained self-censorship immediately started working: I registered the fact that there was an orgy of weeping going on around me, and that I had to come up with some suitable performance. There seemed nowhere to hide my lack of correct emotion except the shoulder of the woman in front of me, one of the student officials, who was apparently heartbroken. I swiftly buried my head in her shoulder and heaved appropriately. As so often in China, a bit of ritual did the trick. Sniveling heartily she made a movement as though she was going to turn around and embrace me I pressed my whole weight on her from behind to keep her in her place, hoping to give the impression that I was in a state of abandoned grief. In the days after Mao's death, I did a lot of thinking. I knew he was considered a philosopher, and I tried to think what his 'philosophy' really was. It seemed to me that its central principle was the need or the desire? for perpetual conflict. The core of his thinking seemed to be that human struggles were the motivating force of history and that in order to make history 'class enemies' had to be continuously created en masse. I wondered whether there were any other philosophers whose theories had led to the suffering and death of so many. I thought of the terror and misery to which the Chinese population had been subjected. For what? But Mao's theory might just be the extension of his personality. He was, it seemed to me, really a restless fight promoter by nature, and good at it. He understood ugly human instincts such as envy and resentment, and knew how to mobilize them for his ends. He ruled by getting people to hate each other. In doing so, he got ordinary Chinese to carry out many of the tasks undertaken in other dictatorships by professional elites. Mao had managed to turn the people into the ultimate weapon of dictatorship. That was why under him there was no real equivalent of the KGB in China. There was no need. In bringing out and nourishing the worst in people, Mao had created a moral wasteland and a land of hatred. But how much individual responsibility ordinary people should share, I could not decide. The other hallmark of Maoism, it seemed to me, was the reign of ignorance. Because of his calculation that the cultured class were an easy target for a population that was largely illiterate, because of his own deep resentment of formal education and the educated, because of his megalomania, which led to his scorn for the great figures of Chinese culture, and because of his contempt for the areas of Chinese civilization that he did not understand, such as architecture, art, and music, Mao destroyed much of the country's cultural heritage. He left behind not only a brutalized nation, but also an ugly land with little of its past glory remaining or appreciated. The Chinese seemed to be mourning Mao in a heartfelt fashion. But I wondered how many of their tears were genuine. People had practiced acting to such a degree that they confused it with their true feelings. Weeping for Mao was perhaps just another programmed act in their programmed lives. Yet the mood of the nation was unmistakably against continuing Mao's policies. Less than a month after his death, on 6 October, Mme Mao was arrested, along with the other members of the Gang of Four. They had no support from anyone not the army, not the police, not even their own guards. They had had only Mao. The Gang of Four had held power only because it was really a Gang of Five. When I heard about the ease with which the Four had been removed, I felt a wave of sadness. How could such a small group of second-rate tyrants ravage 900 million people for so long? But my main feeling was joy. The last tyrants of the Cultural Revolution were finally gone.

SENECA OFFERS lots of specific advice on how to prevent anger. We should, he says, fight our tendency to believe the worst about others and our tendency to jump to conclusions about their motivations. We need to keep in mind that just because things don’t turn out the way we want them to, it doesn’t follow that someone has done us an injustice.

What are the fifty newspapers, which those precocious urchins are bawling down the street, and which are kept filed within, what are they but amusements? Not vapid, waterish amusements, but good strong stuff; dealing in round abuse and blackguard names; pulling off the roofs of private houses, as the Halting Devil did in Spain; pimping and pandering for all degrees of vicious taste, and gorging with coined lies the most voracious maw; imputing to every man in public life the coarsest and the vilest motives; scaring away from the stabbed and prostrate body-politic, every Samaritan of clear conscience and good deeds; and setting on, with yell and whistle and the clapping of foul hands, the vilest vermin and worst birds of prey.

of the worst kinds of verbal abuse are quiet; silence in answer to a question asked or a comment made can pack a mightier wallop than a loud rant. Silence effectively ridicules and shames. The child subjected to quiet abuse often experiences more emotional confusion than one who’s being yelled at or insulted, precisely because the absence of rage sends mixed signals, and the motivation behind willful silence or a refusal to answer is impossible for a child to read. There’s a special kind of hurt in being treated as though you’re invisible or that you are so unimportant in the scheme of things that you’re not even worth answering. Is there anything more chilling and hurtful than seeing your mother act as though she can’t see you, her face calm?

This book has nothing to do with cats. Or mice. Or self-motivation. This book is 100% 50% finished. But don’t worry, I finished the good half. But don’t be mistaken—the good half isn’t good at all. In fact, it’s remarkably terrible. It’s only good in relation to the half I didn’t get around to writing. After all, the worst writing is the writing that couldn’t be bothered to be written down.

We inherently know that, when controlled by others, life loses its flair and we are cast into melancholy and mediocrity. Without such striving for individual freedom, what becomes of us? We relinquish our free will to a society of strangers that speaks not of liberty and courage but of conformity and caution. Our true self is subjugated and a pseudo self emerges, a mere reflection of a society that has lost its way. “They” start running our lives and soon we are not “us” anymore, just walking zombies filled with the commands of others’ preferences and expectations. We become those masked souls who spend their time wandering in a wildernesses of sameness and sadness. We become tired and weak. We lose our nature. And then we see the worst of human behavior—a mass of people who do not speak up for themselves or others but rather do only what they are told.

The news cycle never let me breathe anymore. 9/11 happened last fall, two weeks into my freshman year, and a couple of weeks later two dudes attacked me while I was walking home from school and the worst part—the worst part—was that it took me days to shake off the denial; it took me days to fathom the why. I kept hoping the explanation would turn out to be more complex, that there’d turn out to be more than pure, blind hatred to motivate their actions. I wanted there to be some other reason why two strangers would follow me home, some other reason why they’d yank my scarf off my head and try to choke me with it. I didn’t understand how anyone could be so violently angry with me for something I hadn’t done, so much so that they’d feel justified in assaulting me in broad daylight as I walked down the street. I didn’t want to understand it. But there it was.

It was after a Frontline television documentary screened in the US in 1995 that the Freyds' public profile as aggrieved parents provoked another rupture within the Freyd family, when William Freyd made public his own discomfort. 'Peter Freyd is my brother, Pamela Freyd is both my stepsister and sister-in-law,' he explained. Peter and Pamela had grown up together as step-siblings. 'There is no doubt in my mind that there was severe abuse in the home of Peter and Pam, while they were raising their daughters,' he wrote. He challenged Peter Freyd's claims that he had been misunderstood, that he merely had a 'ribald' sense of humour. 'Those of us who had to endure it, remember it as abusive at best and viciously sadistic at worst.' He added that, in his view, 'The False memory Syndrome Foundation is designed to deny a reality that Peter and Pam have spent most of their lives trying to escape.' He felt that there is no such thing as a false memory syndrome.' Criticising the media for its uncritical embrace of the Freyds' campaign, he cautioned: That the False Memory Syndrome Foundation has been able to excite so much media attention has been a great surprise to those of us who would like to admire and respect the objectivity and motive of people in the media. Neither Peter's mother nor his daughters, nor I have wanted anything to do with Peter and Pam for periods of time ranging up to two decades. We do not understand why you would 'buy' into such an obviously flawed story. But buy it you did, based on the severely biased presentation of the memory issue that Peter and Pam created to deny their own difficult reality. p14-14 Stolen Voices: An Exposure of the Campaign to Discredit Childhood Testimony

This isn’t some libertarian mistrust of government policy, which is healthy in any democracy. This is deep skepticism of the very institutions of our society. And it’s becoming more and more mainstream. We can’t trust the evening news. We can’t trust our politicians. Our universities, the gateway to a better life, are rigged against us. We can’t get jobs. You can’t believe these things and participate meaningfully in society. Social psychologists have shown that group belief is a powerful motivator in performance. When groups perceive that it’s in their interest to work hard and achieve things, members of that group outperform other similarly situated individuals. It’s obvious why: If you believe that hard work pays off, then you work hard; if you think it’s hard to get ahead even when you try, then why try at all? Similarly, when people do fail, this mind-set allows them to look outward. I once ran into an old acquaintance at a Middletown bar who told me that he had recently quit his job because he was sick of waking up early. I later saw him complaining on Facebook about the “Obama economy” and how it had affected his life. I don’t doubt that the Obama economy has affected many, but this man is assuredly not among them. His status in life is directly attributable to the choices he’s made, and his life will improve only through better decisions. But for him to make better choices, he needs to live in an environment that forces him to ask tough questions about himself. There is a cultural movement in the white working class to blame problems on society or the government, and that movement gains adherents by the day. Here is where the rhetoric of modern conservatives (and I say this as one of them) fails to meet the real challenges of their biggest constituents. Instead of encouraging engagement, conservatives increasingly foment the kind of detachment that has sapped the ambition of so many of my peers. I have watched some friends blossom into successful adults and others fall victim to the worst of Middletown’s temptations—premature parenthood, drugs, incarceration. What separates the successful from the unsuccessful are the expectations that they had for their own lives. Yet the message of the right is increasingly: It’s not your fault that you’re a loser; it’s the government’s fault. My dad, for example, has never disparaged hard work, but he mistrusts some of the most obvious paths to upward mobility. When

It is the punisher’s mind-set where everything must be changed. The difficulty of this is explored in the superb book The Punisher’s Brain: The Evolution of Judge and Jury (2014) by Morris Hoffman, a practicing judge and legal scholar.31 He reviews the reasons for punishment: As we see from game theory studies, because punishment fosters cooperation. Because it is in the fabric of the evolution of sociality. And most important, because it can feel good to punish, to be part of a righteous and self-righteous crowd at a public hanging, knowing that justice is being served. This is a deep, atavistic pleasure. Put people in brain scanners, give them scenarios of norm violations. Decision making about culpability for the violation correlates with activity in the cognitive dlPFC. But decision making about appropriate punishment activates the emotional vmPFC, along with the amygdala and insula; the more activation, the more punishment.32 The decision to punish, the passionate motivation to do so, is a frothy limbic state. As are the consequences of punishing—when subjects punish someone for making a lousy offer in an economic game, there’s activation of dopaminergic reward systems. Punishment that feels just feels good.

We aren’t defined only by our darkest choices. There is much more to us than those. “Our pasts are complicated, what we’ve done, what has happened to us, but the beauty of life is that each day, we choose again which parts of that past we will allow to shape our actions. Most of the worst decisions in history have been motivated by love of some kind or another. The decisions you are haunted by certainly were. The path we take away from those choices is dependent on whether we let the choices compel us, or refocus on the love that motivated us in the first place. “If you don’t want to be a Keeper today, then don’t be one. But if the only thing holding you back is choices you made in the past, well, those choices are done. Let the past inform your choices today, but don’t let it rule them.

The matter of sedition is of two kinds: much poverty and much discontentment....The causes and motives of sedition are, innovation in religion; taxes; alteration of laws and customs; breaking of privileges; general oppression; advancement of unworthy persons, strangers; dearths; disbanded soldiers; factions grown desperate; and whatsoever in offending people joineth them in a common cause.' The cue of every leader, of course, is to divide his enemies and to unite his friends. 'Generally, the dividing and breaking of all factions...that are adverse to the state, and setting them at a distance, or at least distrust, among themselves, is not one of the worst remedies; for it is a desperate case, if those that hold with the proceeding of the state be full of discord and faction, and those that are against it be entire and united.' A better recipe for the avoidance of revolutions is an equitable distribution of wealth: 'Money is like muck, not good unless it be spread.' But this does not mean socialism, or even democracy; Bacon distrusts the people, who were in his day quite without access to education; 'the lowest of all flatteries is the flattery of the common people;' and 'Phocion took it right, who, being applauded by the multitude, asked, What had he done amiss?' What Bacon wants is first a yeomanry of owning farmers; then an aristocracy for administration; and above all a philosopher-king. 'It is almost without instance that any government was unprosperous under learned governors.' He mentions Seneca, Antonius Pius and Aurelius; it was his hope that to their names posterity would add his own.

It was a sordid scene. Philip leaned over the rail, staring down, and he ceased to hear the music. They danced furiously. They danced round the room, slowly, talking very little, with all their attention given to the dance. The room was hot, and their faces shone with sweat. It seemed to Philip that they had thrown off the guard which people wear on their expression, the homage to convention, and he saw them now as they really were. In that moment of abandon they were strangely animal: some were foxy and some were wolflike; and others had the long, foolish face of sheep. Their skins were sallow from the unhealthy life the led and the poor food they ate. Their features were blunted by mean interests, and their little eyes were shifty and cunning. There was nothing of nobility in their bearing, and you felt that for all of them life was a long succession of petty concerns and sordid thoughts. The air was heavy with the musty smell of humanity. But they danced furiously as though impelled by some strange power within them, and it seemed to Philip that they were driven forward by a rage for enjoyment. They were seeking desperately to escape from a world of horror. The desire for pleasure which Cronshaw said was the only motive of human action urged them blindly on, and the very vehemence of the desire seemed to rob it of all pleasure. The were hurried on by a great wind, helplessly, they knew not why and they knew not whither. Fate seemed to tower above them, and they danced as though everlasting darkness were beneath their feet. Their silence was vaguely alarming. It was as if life terrified them and robbed them of power of speech so that the shriek which was in their hearts died at their throats. Their eyes were haggard and grim; and notwithstanding the beastly lust that disfigured them, and the meanness of their faces, and the cruelty, notwithstanding the stupidness which was the worst of all, the anguish of those fixed eyes made all that crowd terrible and pathetic. Philip loathed them, and yet his heart ached with the infinite pity which filled him. He took his coat from the cloak-room and went out into the bitter coldness of the night.

A long time ago Ian had told her he was half in love with her, yet now that they were betrothed he’d never spoken a word of it, had not even pretended. She wasn’t certain of his motives or his feelings; she wasn’t certain of her own, either. All she really knew was that the sight of his hard, handsome face with its chiseled features, and hold amber eyes never failed to make her entire being feel tense and alive. She knew he liked to kis her, and that she very much liked being kissed by him. Added to his other attractions was something else that drew her inexorably to him: From their very first meeting, Elizabeth had sensed that beneath his bland sophistication and rugged virility Ian Thornton had a depth that most people lacked. “It’s so hard to know,” she whispered, “how I ought to feel or what I ought to think. And I have the worst feeling it’s not going to matter what I know or what I think,” she added almost sadly, “because I am going to love him.” She opened her eyes and looked at Alex. “It’s happening, and I cannot stop it. It was happening two years ago, and I couldn’t stop it then, either. So you see,” she added with a sad little smile, “it would be so much nicer for me if you could love him just a little, too.” Alex reached across the table and took Elizabeth’s hands in hers. “If you love him, then he must be the very best of men. I shall henceforth make it a point to see all his best qualities!” Alex hesitated, and then she hazarded the question: “Elizabeth, does he love you?” Elizabeth shook her head. “He wants me, he says, and he wants children.” Alex swallowed embarrassed laughter. “He what?” “He wants me, and he wants children.” A funny, knowing smile tugged at Alexandra’s lips. “You didn’t tell me he said the first part. I am much encouraged,” she teased while a rosy blush stole over her cheeks. “I think I am, too,” Elizabeth admitted, drawing a swift, searching look from Alex. “Elizabeth, this is scarcely the time to discuss this-in fact,” Alex added, her flush deepening. “I don’t think there is a really good time to discuss it-but has Lucinda explained to you how children are conceived?” “Yes, of course,” Elizabeth said without hesitation. “Good, because I would have been the logical one otherwise, and I still remember my reaction when I found out. It was not a pretty sight,” she laughed. “On the other hand, you were always much the wiser girl than I.” “I don’t think so at all,” Elizabeth said, but she couldn’t imagine what there was, really, to blush about. Children, Lucinda had told her when she’d asked, were conceived when a husband kissed his wife in be. And it hurt the first time. Ian’s kisses were sometimes almost bruising, but they never actually hurt, and she enjoyed them terribly. As if speaking her feelings aloud to Alexandra had somehow relieved her of the burden of trying to deal with them, Elizabeth was so joyously relaxed that she suspected Ian noticed it at once when the men joined them in the drawing room. Ian did notice it; in fact, as they sat down to play a game of cards in accordance with Elizabeth’s cheery suggestion, he noticed there was a subtle but distinct softening in the attitudes of both ladies toward him.

But it was still to the liberty of submission, the most difficult of all, that I applied myself most strenuously. I determined to make the best of whatever situation I was in; during my years of dependence my subjection lost its portion of bitterness, and even ignominy, if I learned to accept it as a useful exercise. Whatever I had I chose to have, obliging myself only to possess it totally, and to taste the experience to the full. Thus the most dreary tasks were accomplished with ease as long as I was willing to give myself to them. Whenever an object repelled me, I made it a subject of study, ingeniously compelling myself to extract from it a motive for enjoyment. If faced with something unforeseen or near cause for despair, like an ambush or a storm at sea, after all measures for the safety of others had been taken, I strove to welcome this hazard, to rejoice in whatever it brought me of the new and unexpected, and thus without shock the ambush or the tempest was incorporated into my plans, or my thoughts. Even in the throes of my worst disaster, I have seen a moment when sheer exhaustion reduced some part of the horror of the experience, and when I made the defeat a thing of my own in being willing to accept it. If ever I am to undergo torture (and illness will doubtless see to that) I cannot be sure of maintaining the impassiveness of a Thrasea, but I shall at least have the resource of resigning myself to my cries. And it is in such a way, with a mixture of reserve and of daring, of submission and revolt carefully concerted, of extreme demand and prudent concession, that I have finally learned to accept myself.

No two individuals, it would seem, could be further apart politically than [Eldridge] Cleaver and [George] Wallace. Cleaver, on the one hand, embodies and articulates the rage that has gripped large segments of the black community in recent years. Born of desperation and despair, this rage has produced burnings and lootings in the ghetto as well as a philosophy of black separatism that represents more a withdrawal from an intimidating and unresponsive white society than a positive program for political action. This rage was also the source of Cleaver's influence. He could ride its powerful currents to fame and notoriety--which the mass media were more than willing to heap upon him--but he could not begin to propose a solution to the injustices that had produced it. Indeed, to assuage the anger and frustration in the black community would have threatened his own base of power. Wallace, on the other hand, has often been called the embodiment of white racism and reaction. That he is, but, more precisely, his preeminence was a result of the fear which gripped large sections of the white community throughout the country. The Wallace movement grew to frightening proportions not because of anything that Wallace did but because the politically polarized atmosphere in the country called forth the need for a man who would represent the fears and the very worst instincts of millions of people. While Cleaver and Wallace seem on the surface to be so very different, they are both simply the manifestations of the same social evils. Black rage and burnt-out ghettos are the product of the economic deprivation of Negro Americans; and white fear and the Wallace vote are the result of the economic scarcity that motivates whites, particularly those in the lower middle class, to feel that they must protect the little they have against the rising demands of blacks. The conditions of deprivation and scarcity, and the consequent growth of racial hostility and political polarization, formed the context within which the events of 1968 unfolded.

MARCH 31 The cross is evidence that in the hands of the Redeemer, moments of apparent defeat become wonderful moments of grace and victory. At the center of a biblical worldview is this radical recognition—the most horrible thing that ever happened was the most wonderful thing that ever happened. Consider the cross of Jesus Christ. Could it be possible for something to happen that was more terrible than this? Could any injustice be greater? Could any loss be more painful? Could any suffering be worse? The only man who ever lived a life that was perfect in every way possible, who gave his life for the sake of many, and who willingly suffered from birth to death in loyalty to his calling was cruelly and publicly murdered in the most vicious of ways. How could it happen that the Son of Man could die? How could it be that men could capture and torture the Messiah? Was this not the end of everything good, true, and beautiful? If this could happen, is there any hope for the world? Well, the answer is yes. There is hope! The cross was not the end of the story! In God’s righteous and wise plan, this dark and disastrous moment was ordained to be the moment that would fix all the dark and disastrous things that sin had done to the world. This moment of death was at the same time a moment of life. This hopeless moment was the moment when eternal hope was given. This terrible moment of injustice was at the very same time a moment of amazing grace. This moment of extreme suffering guaranteed that suffering would end one day, once and for all. This moment of sadness welcomed us to eternal joy of heart and life. The capture and death of Christ purchased for us life and freedom. The very worst thing that could happen was at the very same time the very best thing that could happen. Only God is able to do such a thing. The same God who planned that the worst thing would be the best thing is your Father. He rules over every moment in your life, and in powerful grace he is able to do for you just what he did in redemptive history. He takes the disasters in your life and makes them tools of redemption. He takes your failure and employs it as a tool of grace. He uses the “death” of the fallen world to motivate you to reach out for life. The hardest things in your life become the sweetest tools of grace in his wise and loving hands. So be careful how you make sense of your life. What looks like a disaster may in fact be grace. What looks like the end may be the beginning. What looks hopeless may be God’s instrument to give you real and lasting hope. Your Father is committed to taking what seems so bad and turning it into something that is very, very good.