Worried Heart Quotes

Instead of worrying about what you cannot control, shift your energy to what you can create.

More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.

If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.

No amount of regretting can change the past, and no amount of worrying can change the future.

Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.

People worry about kids playing with guns, and teenagers watching violent videos; we are scared that some sort of culture of violence will take them over. Nobody worries about kids listening to thousands - literally thousands - of songs about broken hearts and rejection and pain and misery and loss.

Once she was gone, I knelt next to Annabeth and felt her forehead. She was still burning up. "You're cute when you're worried," she muttered. "Your eyebrows get all scrunched together." "You are not going to die while I owe you a favor," I said. "Why did you take that knife?" "You would've done the same for me." It was true. I guess we both knew it. Still, I felt like somebody was poking my heart with a cold metal rod.

The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised.

The best antidote I know for worry is work. The best cure for weariness is the challenge of helping someone who is even more tired. One of the great ironies of life is this: He or she who serves almost always benefits more than he or she who is served.

If you want some advice—which I'm sure you don't—you guys should lay off on the magic. Christian still thinks you're moving in on Lissa." "What?" he asked in mock astonishment. "Doesn't he know my heart belongs to you?" "It does not. And no, he's still worried about it, despite what I've told him." "You know, I bet if we started making out right now, it would make him feel better." "If you touch me," I said pleasantly, "I'll provide you with the opportunity to see if you can heal yourself. Then we'd see how badass you really are.

Whenever you are too worried about someone else's approval, that person loses respect for you.

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future. Learn from the past, plan for the future. The more you live in and enjoy the present moment, the happier you will be.

Yes, my mind was wandering. I wished I were there with someone who could bring peace to my heart someone with whom I could spend a little time without being afraid that i would lose him the next day. With that reassurance, the time would pass more slowly. We could be silent for a while because we'd know we had the rest of our lives together for conversation. I wouldn't have to worry about serious matters, about difficult decisions and hard words.

According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous. (quoted by Carol Lynn Pearson in Consider the Butterfly)

There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.

When you are in troubled and worried and sick at heart And your plans are upset and your world falls apart, Remember God's ready and waiting to share The burden you find much to heavy to bear-- So with faith, "Let Go and Let GOD" lead your way Into a brighter and less troubled day

Instead of worrying about what could go wrong, change your thoughts to what could go right. When you change the negative thought into a positive one, it eliminates the negative one.

It's like your sadness is so deep and overwhelming that you're worried it will drown everyone else in your life if you let them too close to it.

Soul, if you want to learn secrets,
 your heart must forget about shame
 and dignity. You are God's lover,
 yet you worry what people are saying.

And every day, the world will drag you by the hand, yelling "This is important! And this is important! And this is important! You need to worry about this! And this! And this!" And each day, it's up to you, to yank your hand back, put it on your heart and say "No. This is what's important.

If we are worried about the future, then we must look today at the upbringing of children.

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

I have learned not to worry about love; but to honor its coming with all my heart.

To live is to have worries and uncertainties. Keep them inside, and they will destroy you for certain--leaving behind a person so callused that emotion can find no root in his heart.

I am reminded of the advice of my neighbor. "Never worry about your heart till it stops beating.

And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.

I'll find you, don't worry. My body won't be with you all the time, but you'll always have my heart. I'm your worrier, remember?" "I'll never forget. I promise. I'm your High Priestess and you've pledged yourself to me. That means you have my heart, too." "Then both of us better stay safe. A heart's a hard thing to live without. I should know. I've tried it.

Are you crazy?" I said. "Crazy about you." "Patch!" "Don't worry, we've got time." "How do you know?" He staggered back a step, with his hand over his heart. "Your lack of faith hurts.

Only a person with the true heart of a dictionary-writer would be lying in bed, three days after being stabbed in the gut, worrying about his P's.

God is love," she said. "And he respects love, whether it's between a parents, and child, a man and woman, or friends. I don't think he cares about religion one little bit. Live your life right. Love with all your heart. Don't hurt others, and help those in need. That is all you need to know. And don't worry about heaven. If it exists, you'll be welcome.

Stop worrying about your identity and concern yourself with the people you care about, ideas that matter to you, beliefs you can stand by, tickets you can run on. Intelligent humans make those choices with their brain and hearts and they make them alone. The world does not deliver meaning to you. You have to make it meaningful...and decide what you want and need and must do. It’s a tough, unimaginably lonely and complicated way to be in the world. But that’s the deal: you have to live; you can’t live by slogans, dead ideas, clichés, or national flags. Finding an identity is easy. It’s the easy way out.

The first time I saw you, my heart fell. The second time I saw you, my heart fell. The third time fourth time fifth time and every time since, my heart has fallen. I stared at her. You are the most beautiful woman I have ever seen. Your hair, your eyes, your lips, your body that you haven't grown into, the way you walk, smile, laugh, the way your cheeks drop when you're mad or upset, the way you drag your feet when you're tired. Every single thing about you is beautiful. I stared at her. When I see you the World stops. It stops and all that exists for me is you and my eyes staring at you. There's nothing else. No noise, no other people, no thoughts or worries, no yesterday, no tomorrow. The World just stops and it is a beautiful place and there is only you. Just you, and my eyes staring at you. I stared. When you're gone, the World starts again, and I don't like it as much. I can live in it, but I don't like it. I just walk around in it and wait to see you again and wait for it to stop again. I love it when it stops. It's the best fucking thing I've ever known or ever felt, the best thing, and that, beautiful Girl, is why I stare at you.

It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.

This is the only country in the world," said Wednesday, into the stillness, "that worries about what it is." "What?" "The rest of them know what they are. No one ever needs to go searching for the heart of Norway. Or looks for the soul of Mozambique. They know what they are.

Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive

If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?

He reached out and put his hand on top of mine. My heart skipped a beat - he liked me, too! "You're worried about what's killing the paranormals aren't you?" Crap. He didn't like me.

As mankind grew obsessed with its hours, the sorrow of lost time became a permanent hole in the human heart. People fretted over missed chances, over inefficient days; they worried constantly about how long they would live, because counting life’s moments had led, inevitably, to counting them down. Soon, in every nation and in every language, time became the most precious commodity.

Your heart will fix itself. It’s your mind you need to worry about. Your mind where you locked the memories, your mind where you have kept pieces of the ones that hurt you, that still cut through you like shards of glass. Your mind will keep you up at night, make you cry, destroy you over and over again. You need to convince your mind that it has to let go…because your heart already knows how to heal.

We can never truly see into the hearts of others. When people get lost in their own worries they can be blind to the feelings of those most important to them.

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”. As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”. As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”. As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”. As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”. As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”. As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”. As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!

The nutritionist said I should eat root vegetables. Said if I could get down thirteen turnips a day I would be grounded, rooted. Said my head would not keep flying away to where the darkness lives. The psychic told me my heart carries too much weight. Said for twenty dollars she’d tell me what to do. I handed her the twenty. She said, “Stop worrying, darling. You will find a good man soon.” The first psycho therapist told me to spend three hours each day sitting in a dark closet with my eyes closed and ears plugged. I tried it once but couldn’t stop thinking about how gay it was to be sitting in the closet. The yogi told me to stretch everything but the truth. Said to focus on the out breath. Said everyone finds happiness when they care more about what they give than what they get. The pharmacist said, “Lexapro, Lamicatl, Lithium, Xanax.” The doctor said an anti-psychotic might help me forget what the trauma said. The trauma said, “Don’t write these poems. Nobody wants to hear you cry about the grief inside your bones.” But my bones said, “Tyler Clementi jumped from the George Washington Bridge into the Hudson River convinced he was entirely alone.” My bones said, “Write the poems.

True friends don't come with conditions.

Without struggle, success has no value.

I am smiling at myself today There's no wish left in this heart Or perhaps there is no heart left Free from all desire I sit quietly like Earth My silent cry echoes like thunder Throughout the universe I am not worried about it I know it will be heard by no one Except me.

From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive

Ladies and gentlemen of the class of '97: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday. Do one thing everyday that scares you. Sing. Don't be reckless with other people's hearts. Don't put up with people who are reckless with yours. Floss. Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself. Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how. Keep your old love letters. Throw away your old bank statements. Stretch. Don't feel guilty if you don't know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don't. Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone. Maybe you'll marry, maybe you won't. Maybe you'll have children, maybe you won't. Maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don't congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else's. Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance, even if you have nowhere to do it but your living room. Read the directions, even if you don't follow them. Do not read beauty magazines. They will only make you feel ugly. Get to know your parents. You never know when they'll be gone for good. Be nice to your siblings. They're your best link to your past and the people most likely to stick with you in the future. Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young. Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel. Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders. Respect your elders. Don't expect anyone else to support you. Maybe you have a trust fund. Maybe you'll have a wealthy spouse. But you never know when either one might run out. Don't mess too much with your hair or by the time you're 40 it will look 85. Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth. But trust me on the sunscreen.

And I want to play hide-and-seek and give you my clothes and tell you I like your shoes and sit on the steps while you take a bath and massage your neck and kiss your feet and hold your hand and go for a meal and not mind when you eat my food and meet you at Rudy's and talk about the day and type up your letters and carry your boxes and laugh at your paranoia and give you tapes you don't listen to and watch great films and watch terrible films and complain about the radio and take pictures of you when you're sleeping and get up to fetch you coffee and bagels and Danish and go to Florent and drink coffee at midnight and have you steal my cigarettes and never be able to find a match and tell you about the tv programme I saw the night before and take you to the eye hospital and not laugh at your jokes and want you in the morning but let you sleep for a while and kiss your back and stroke your skin and tell you how much I love your hair your eyes your lips your neck your breasts your arse your and sit on the steps smoking till your neighbour comes home and sit on the steps smoking till you come home and worry when you're late and be amazed when you're early and give you sunflowers and go to your party and dance till I'm black and be sorry when I'm wrong and happy when you forgive me and look at your photos and wish I'd known you forever and hear your voice in my ear and feel your skin on my skin and get scared when you're angry and your eye has gone red and the other eye blue and your hair to the left and your face oriental and tell you you're gorgeous and hug you when you're anxious and hold you when you hurt and want you when I smell you and offend you when I touch you and whimper when I'm next to you and whimper when I'm not and dribble on your breast and smother you in the night and get cold when you take the blanket and hot when you don't and melt when you smile and dissolve when you laugh and not understand why you think I'm rejecting you when I'm not rejecting you and wonder how you could think I'd ever reject you and wonder who you are but accept you anyway and tell you about the tree angel enchanted forest boy who flew across the ocean because he loved you and write poems for you and wonder why you don't believe me and have a feeling so deep I can't find words for it and want to buy you a kitten I'd get jealous of because it would get more attention than me and keep you in bed when you have to go and cry like a baby when you finally do and get rid of the roaches and buy you presents you don't want and take them away again and ask you to marry me and you say no again but keep on asking because though you think I don't mean it I do always have from the first time I asked you and wander the city thinking it's empty without you and want what you want and think I'm losing myself but know I'm safe with you and tell you the worst of me and try to give you the best of me because you don't deserve any less and answer your questions when I'd rather not and tell you the truth when I really don't want to and try to be honest because I know you prefer it and think it's all over but hang on in for just ten more minutes before you throw me out of your life and forget who I am and try to get closer to you because it's beautiful learning to know you and well worth the effort and speak German to you badly and Hebrew to you worse and make love with you at three in the morning and somehow somehow somehow communicate some of the overwhelming undying overpowering unconditional all-encompassing heart-enriching mind-expanding on-going never-ending love I have for you.

Oh Julie, wouldn’t I know if you were dead? Wouldn’t I feel it happening, like a jolt of electricity to my heart?

Don't worry about having the right words; worry more about having the right heart. It's not eloquence he seeks, just honesty.

Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.

For instance, if you come at four in the afternoon, I'll begin to be happy by three. The closer it gets to four, the happier I'll feel. By four I'll be excited and worried; I'll discover what it costs to be happy! But if you come at any od time, I'll never know when I should prepare my heart... There must be rites.

The way to happiness: keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Fill your life with love. Scatter sunshine. Forget self, think of others. Do as you would be done by. Try this for a week and you will be surprised.

At some point, you just gotta forgive the past, your happiness hinges on it.

I guess I could be pretty pissed off about what happened to me, but it’s hard to stay mad when there’s so much beauty in the world. Sometimes I feel like I’m seeing it all at once, and it’s too much; my heart fills up like a balloon that’s about to burst. And then I remember to relax, and stop trying to hold onto it. And then it flows through me like rain, and I can’t feel anything but gratitude—for every single moment of my stupid, little life. You have no idea what I’m talking about, I’m sure; but don’t worry….you will someday.

She believes in love and romance. She believes her life is one day going to be transformed into something wonderful and exciting. She has hopes and fears and worries, just like anyone. Sometimes she feels frightened. Sometimes she feels unloved. Sometimes she feels she will never gain approval from those people who are most important to her. But she’s brave and good-hearted and faces her life head-on.

She had worried that she would break if her heart broke, but she wasn't broken. she had lost everything, but she was not lost. It seemed a worthwhile thing to know.

Never worry for fear you have broken a man's heart; at the worst it is only sprained and a week's rest will put it in perfect working condition again.

There was a soft chuckle beside me, and my heart stopped. "So this is Oberon's famous half-blood," Ash mused as I whirled around. His eyes, cold and inhuman, glimmered with amusement. Up close, he was even more beautiful, with high cheekbones and dark tousled hair falling into his eyes. My traitor hands itched, longing to run my fingers through those bangs. Horrified, I clenched them in my lap, trying to concentrate on what Ash was saying. "And to think," the prince continued, smiling, "I lost you that day in the forest and didn't even know what I was chasing." I shrank back, eyeing Oberon and Queen Mab. They were deep in conversation and did not notice me. I didn't want to interrupt them simply because a prince of the Unseelie Court was talking to me. Besides, I was a faery princess now. Even if I didn't quite believe it, Ash certainly did. I took a deep breath, raised my chin, and looked him straight in the eye. "I warn you," I said, pleased that my voice didn't tremble, "that if you try anything, my father will remove your head and stick it to a plaque on his wall." He shrugged one lean shoulder. "There are worse things." At my horrified look, he offered a faint, self-derogatory smile. "Don't worry, princess, I won't break the rules of Elysium. I have no intention of facing Mab's wrath should I embarrass her. That's not why I'm here." "Then what do you want?" He bowed. "A dance." "What!" I stared at him in disbelief. "You tried to kill me!" "Technically, I was trying to kill Puck. You just happened to be there. But yes, if I'd had the shot, I would have taken it." "Then why the hell would you think I'd dance with you?" "That was then." He regarded me blandly. "This is now. And it's tradition in Elysium that a son and daughter of opposite territories dance with each other, to demonstrate the goodwill between the courts." "Well, it's a stupid tradition." I crossed my arms and glared. "And you can forget it. I am not going anywhere with you." He raised an eyebrow. "Would you insult my monarch, Queen Mab, by refusing? She would take it very personally, and blame Oberon for the offense. And Mab can hold a grudge for a very, very long time." Oh, damn. I was stuck.

There you are," he said when she bobbed up. "I was getting worried." "What are you doing?" "Waiting till you're ready to drown." He smiled and eased back down on the seat. "And then I'm going to save your life. Dan did it for Phoebe and I'm going to do it for you." "Dan didn't try to murder her first!" she screamed. "I go the extra mile.

It was so damn hard to find love in this world, to locate someone who could make you feel that there was a reason you'd been put on this earth. A child, I imagined, was the purest form of that. A child was the love you didn't have to look for, didn't have to prove anything to, didn't have to worry about losing. Which is why, when it happened, it hurt so badly.

I don't think whole populations are villainous, but Americans are just extraordinarily unaware of all kinds of things. If you live in the middle of that vast continent, with apparently everything your heart could wish for just because you were born there, then why worry? [...] If people lose knowledge, sympathy and understanding of the natural world, they're going to mistreat it and will not ask their politicians to care for it.

Earthly goods are given to be used, not to be collected. In the wilderness God gave Israel the manna every day, and they had no need to worry about food and drink. Indeed, if they kept any of the manna over until the next day, it went bad. In the same way, the disciple must receive his portion from God every day. If he stores it up as a permanent possession, he spoils not only the gift, but himself as well, for he sets his heart on accumulated wealth, and makes it a barrier between himself and God. Where our treasure is, there is our trust, our security, our consolation and our God. Hoarding is idolatry.

You better think real carefully before you say anything, cateyes, because if you give me your love, I’m not going to let you take it back. I can’t keep worrying about whether or not I can make you happy. I’ll try my best but there isn’t going to be any changing your mind later. Do you understand what I’m saying? If you’re going to be my woman, there’s no way in hell I’ll ever let you go.

Unlike me, Renee was not shy; she was a real people-pleaser. She worried way too much what people thought of her, wore her heart on her sleeve, expected too much from people, and got hurt too easily. She kept other people's secrets like a champ, but told her own too fast. She expected the world not to cheat her and was always surprised when it did.

Enjoy the power and beauty of your youth; oh nevermind; you will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked….You’re not as fat as you imagine. Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday. Do one thing everyday that scares you Sing Don’t be reckless with other people’s hearts, don’t put up with people who are reckless with yours. Floss Don’t waste your time on jealousy; sometimes you’re ahead, sometimes you’re behind…the race is long, and in the end, it’s only with yourself. Remember the compliments you receive, forget the insults; if you succeed in doing this, tell me how. Keep your old love letters, throw away your old bank statements. Stretch Don’t feel guilty if you don’t know what you want to do with your life…the most interesting people I know didn’t know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still don’t. Get plenty of calcium. Be kind to your knees, you’ll miss them when they’re gone. Maybe you’ll marry, maybe you won’t, maybe you’ll have children,maybe you won’t, maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary…what ever you do, don’t congratulate yourself too much or berate yourself either – your choices are half chance, so are everybody else’s. Enjoy your body, use it every way you can…don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.. Dance…even if you have nowhere to do it but in your own living room. Read the directions, even if you don’t follow them. Do NOT read beauty magazines, they will only make you feel ugly. Get to know your parents, you never know when they’ll be gone for good. Be nice to your siblings; they are the best link to your past and the people most likely to stick with you in the future. Understand that friends come and go,but for the precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle because the older you get, the more you need the people you knew when you were young.

Of course not. No one is chosen. Not ever. Not in the real world. You chose to climb out of your window and ride on a leopard. You chose to get a witch’s Spoon back, and to make friends with a wyvern. You chose to trade your shadow for a child’s life. You chose not to let the Marquess hurt your friend--you chose to smash her cages! You chose to face your own Death, not to balk at a great sea to cross and no ship to cross it in. And twice now you have chosen not to go home when you might have, if only you abandoned your friends. You are not the chosen one, September. Fairyland did not choose you--you chose yourself. You could have had a lovely holiday in Fairyland and never met the Marquess, never worried yourself with local politics, had a romp with a few brownies and gone home with enough memories for a lifetime’s worth of novels. But you didn’t. You chose. You chose it all. Just like you chose your path on the beach: to lose your heart is not a path for the faint and fainting.

Both Christian and Adrian had worried there would be some piece of Strigoi left in him, but their fears had been about violence and bloodshed. No one would have guessed this: that living as a Strigoi had hardened his heart, killing any chance of him loving anyone. Killing any chance of him loving me. And I was pretty sure that if that was the case, then part of me would die too.

Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth. 
 You still feel warmth.
Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you.  Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less. Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work.
Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you. Work until your eyes are tired and head is heavy, and keep working even after that. Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. 
You’re doing just fine.
You’re doing fine. I’m doing just fine.

Don’t be afraid to love someone. When you fall in love, I want you to fall in love all the way. Even if it ends in heartache, please don’t live a lonely life without love. I’ve been so worried that because of what happened you’ll give up on falling in love. Love is wonderful. I don’t want you to forget that. Those memories of people you love, they never disappear. They go on warming your heart as long as you live. When you get old like me, you’ll understand.

She wanted more. More of him. More of this and them...she wanted to see him come apart above her and know that they had done this together. She wanted to find their own beautiful rhythm. The music swirled and rose about them, a tempting pace she was eager to match. She smiled, and he felt her smile travel all the way to his heart, allaying his worries. Without breaking eye contact, he began to move in and out maddeningly slowly.

Once, very long ago, Time fell in love with Fate. This, as you might imagine, proved problematic. Their romance disrupted the flow of time. It tangled the strings of fortune into knots.  The stars watched from the heavens nervously, worrying what might occur. What might happen to the days and nights were time to suffer a broken heart? What catastrophes might result if the same fate awaited Fate itself? The stars conspired and separated the two. For a while they breathed easier in the heavens. Time continued to flow as it always had, or perhaps imperceptibly slower. Fate weaved together the paths that were meant to intertwine, though perhaps a string was missed here and there. But eventually, Fate and Time found each other again.  In the heavens, the stars sighed, twinkling and fretting. They asked the Moon her advice. The Moon in turn called upon the parliament of owls to decide how best to proceed. The parliament of owls convened to discuss the matter amongst themselves night after night. They argued and debated while the world slept around them, and the world continued to turn, unaware that such important matters were under discussion while it slumbered.  The parliament of owls came to the logical conclusion that if the problem was in the combination, one of the elements should be removed. They chose to keep the one they felt more important. The parliament of owls told their decision to the stars and the stars agreed. The Moon did not, but on this night she was dark and could not offer her opinion.  So it was decided, and Fate was pulled apart. Ripped into pieces by beaks and claws. Fate’s screams echoed through the deepest corners and the highest heavens but no one dared to intervene save for a small brave mouse who snuck into the fray, creeping unnoticed through the blood and bone and feathers, and took Fate’s heart and kept it safe. When the furor died down there was nothing else left of Fate.  The owl who consumed Fate’s eyes gained great site, greater site then any that had been granted to a mortal creature before. The Parliament crowned him the Owl King. In the heavens the stars sparkled with relief but the moon was full of sorrow. And so time goes as it should and events that were once fated to happen are left instead to chance, and Chance never falls in love with anything for long. But the world is strange and endings are not truly endings no matter how the stars might wish it so.  Occasionally Fate can pull itself together again.  And Time is always waiting.

It would have been better to come back at the same hour,” said the fox. “If, for example, you came at four o’clock in the afternoon, then at three o’clock I shall begin to be happy. I shall feel happier and happier as the hour advances. At four o’clock, I shall already be worrying and jumping about. I shall show you how happy I am! But if you come at just any time, I shall never know at what hour my heart is to be ready to greet you . . . One must observe the proper rites . . .

The terrible things that happen to us in life never make any sense when we're in the middle of them, floundering, no end in sight. There is no rope to hang on to, it seems. Mothers can soothe children during those times, through their reassurance. No one worries about you like your mother, and when she is gone, the world seems unsafe, things that happen unwieldy. You cannot turn to her anymore, and it changes your life forever. There is no one on earth who knew you from the day you were born; who knew why you cried, or when you'd had enough food; who knew exactly what to say when you were hurting; and who encouraged you to grow a good heart. When that layer goes, whatever is left of your childgood goes with her. Memories are very different and cannot soothe you the same way her touch did.

It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now. We're on a planet that somehow knows how to rotate on its axis and follow a defined path while it hurtles through space! Our hearts beat! We can see! We have love, laughter, language, living rooms, computers, compassion, cars, fire, fingernails, flowers, music, medicine, mountains, muffins!

Leave the dishes. Let the celery rot in the bottom drawer of the refrigerator and an earthen scum harden on the kitchen floor. Leave the black crumbs in the bottom of the toaster. Throw the cracked bowl out and don't patch the cup. Don't patch anything. Don't mend. Buy safety pins. Don't even sew on a button. Let the wind have its way, then the earth that invades as dust and then the dead foaming up in gray rolls underneath the couch. Talk to them. Tell them they are welcome. Don't keep all the pieces of the puzzles or the doll's tiny shoes in pairs, don't worry who uses whose toothbrush or if anything matches, at all. Except one word to another. Or a thought. Pursue the authentic-decide first what is authentic, then go after it with all your heart. Your heart, that place you don't even think of cleaning out. That closet stuffed with savage mementos. Don't sort the paper clips from screws from saved baby teeth or worry if we're all eating cereal for dinner again. Don't answer the telephone, ever, or weep over anything at all that breaks. Pink molds will grow within those sealed cartons in the refrigerator. Accept new forms of life and talk to the dead who drift in though the screened windows, who collect patiently on the tops of food jars and books. Recycle the mail, don't read it, don't read anything except what destroys the insulation between yourself and your experience or what pulls down or what strikes at or what shatters this ruse you call necessity.

At such times, the heart of man turns instictively towards his Maker. In prosperity, and whenever there is nothing to injure or make him afraid, he remembers Him not, and is ready to defy Him; but place him in the midst of dangers, cut him off from human aid, let the grave open before him, then it is, in the time of his tribulation, that the scoffer and unbelieving man turns to God for help, feeling there is no other hope, or refuge, or safety, save in his protecting arm.

And you don't ever have to worry about what I feel. The way I feel about you won't change. You can do whatever you like to me. You could turn this town to dust, burn the woods until they were cinders, you could cut out my heart. It wouldn't matter. It would not change a thing." "What if I ate a baby?" Jared's mouth curved up at the corners, slow and not cruel at all. "I'm sure you'd have a good reason," he said.

I sit down on the bed, cradling her little head against my shoulder, inhaling her sweet baby scent. Someday she'll get older, and the world will start having its way with her. She'll throw temper tantrums, she'll need speech therapy, she'll grow breasts and have pimples, she'll fight with her parents, she'll worry about her weight, she'll put out, she'll have her heart broken, she'll be happy, she'll be lonely, she'll be complicated, she'll be confused, she'll be depressed, she'll fall in love and get married, and she'll have a baby of her own. But right now she is pure and undiminished and beautiful.

Perhaps we don't like what we see: our hips, our loss of hair, our shoe size, our dimples, our knuckles too big, our eating habits, our disposition. We have disclosed these things in secret, likes and dislikes, behind doors with locks, our lonely rooms, our messy desks, our empty hearts, our sudden bursts of energy, our sudden bouts of depression. Don’t worry. Put away your mirrors and your beauty magazines and your books on tape. There is someone right here who knows you more than you do, who is making room on the couch, who is fixing a meal, who is putting on your favorite record, who is listening intently to what you have to say, who is standing there with you, face to face, hand to hand, eye to eye, mouth to mouth. There is no space left uncovered. This is where you belong.

Magic existed in his eyes, his energy as he lived his daily life. I could fall into his soul and lay my worries to rest, but if by chance this happened; it wouldn't last the test. because there's much to learn, before we can meet, I want to collide with his heart; allow our souls to fleet. His arms will hold my fears, but he won't carry the load; as it is my lesson to love myself, and find my own sense of hope. When we cross our paths, our knowledge will last the test; as patience fills the air and our burdens are put to rest, I will honour my truth, and seek what I desire; ever lasting love and passion set on fire.

I KNOW THE WAY YOU CAN GET I know the way you can get When you have not had a drink of Love: Your face hardens, Your sweet muscles cramp. Children become concerned About a strange look that appears in your eyes Which even begins to worry your own mirror And nose. Squirrels and birds sense your sadness And call an important conference in a tall tree. They decide which secret code to chant To help your mind and soul. Even angels fear that brand of madness That arrays itself against the world And throws sharp stones and spears into The innocent And into one's self. O I know the way you can get If you have not been drinking Love: You might rip apart Every sentence your friends and teachers say, Looking for hidden clauses. You might weigh every word on a scale Like a dead fish. You might pull out a ruler to measure From every angle in your darkness The beautiful dimensions of a heart you once Trusted. I know the way you can get If you have not had a drink from Love's Hands. That is why all the Great Ones speak of The vital need To keep remembering God, So you will come to know and see Him As being so Playful And Wanting, Just Wanting to help. That is why Hafiz says: Bring your cup near me. For all I care about Is quenching your thirst for freedom! All a Sane man can ever care about Is giving Love!

It may not feel too classy, begging just to eat But you know who does that? Lassie, and she always gets a treat So you wonder what your part is Because you're homeless and depressed But home is where the heart is So your real home's in your chest Everyone's a hero in their own way Everyone's got villains they must face They're not as cool as mine But folks you know it's fine to know your place Everyone's a hero in their own way In their own not-that-heroic way So I thank my girlfriend Penny Yeah, we totally had sex She showed me there's so many different muscles I can flex There's the deltoids of compassion, There's the abs of being kind It's not enough to bash in heads You've got to bash in minds Everyone's a hero in their own way Everyone's got something they can do Get up go out and fly Especially that guy, he smells like poo Everyone's a hero in their own way You and you and mostly me and you I'm poverty's new sheriff And I'm bashing in the slums A hero doesn't care if you're a bunch of scary alcoholic bums Everybody! Everyone's a hero in their own way Everyone can blaze a hero's trail Don't worry if it's hard If you're not a friggin 'tard you will prevail Everyone's a hero in their own way Everyone's a hero in their...

Virtue is under certain circumstances merely an honorable form of stupidity: who could be ill-disposed toward it on that account? And this kind of virtue has not been outlived even today. A kind of sturdy peasant simplicity, which, however, is possible in all classes and can be encountered only with respect and a smile, believes even today that everything is in good hands, namely in the "hands of God"; and when it maintains this proportion with the same modest certainty as it would that two and two make four, we others certainly refrain from contradicting. Why disturb THIS pure foolishness? Why darken it with our worries about man, people, goal, future? And even if we wanted to do it, we could not. They project their own honorable stupidity and goodness into the heart of things (the old God, deus myops, still lives among them!); we others — we read something else into the heart of things: our own enigmatic nature, our contradictions, our deeper, more painful, more mistrustful wisdom.

We have become a Nazi monster in the eyes of the whole world—a nation of bullies and bastards who would rather kill than live peacefully. We are not just Whores for power and oil, but killer whores with hate and fear in our hearts. We are human scum, and that is how history will judge us. . . . No redeeming social value. Just whores. Get out of our way, or we’ll kill you. Well, shit on that dumbness. George W. Bush does not speak for me or my son or my mother or my friends or the people I respect in this world. We didn’t vote for these cheap, greedy little killers who speak for America today—and we will not vote for them again in 2002. Or 2004. Or ever. Who does vote for these dishonest shitheads? Who among us can be happy and proud of having all this innocent blood on our hands? Who are these swine? These flag-sucking half-wits who get fleeced and fooled by stupid little rich kids like George Bush? They are the same ones who wanted to have Muhammad Ali locked up for refusing to kill gooks. They speak for all that is cruel and stupid and vicious in the American character. They are the racists and hate mongers among us—they are the Ku Klux Klan. I piss down the throats of these Nazis. And I am too old to worry about whether they like it or not. Fuck them.

... in spite of being happier than I ever dreamed I could be, I'm also soberer. The fear that something may happen to you rests like a shadow on my heart. Always before I could be frivolous and carefree and unconcerned, because I had nothing precious to lose. But now -- I shall have a Great Big Worry all the rest of my life. Whenever you are away from me I shall be thinking of all the automobiles that can run over you, or the signboards that can fall on your head or the dreadful, squirmy germs that you may be swallowing.

If you try to find a replacement, you'll be sadly disappointed, I can't be replaced. I'm the only man in all the world who possesses the right combination of qualities for you.You can turn your Ballister stare upon me all you like, but you can't petrify me. You can knock me about to your heart's content without worrying about doing any damage. You can perpetrate any sort of outrage your wicked mind conceives and be sure I'll join in, with a will. You're a troublemaker, Lydia. A Ballister devil. Nothing less than a Mallory hellion would ever suit you." - Vere Mallory -

For me, and for many of us, our first waking thought of the day is “I didn’t get enough sleep.” The next one is “I don’t have enough time.” Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don’t have enough of. ...Before we even sit up in bed, before our feet touch the floor, we’re already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds are racing with a litany of what we didn’t get, or didn’t get done, that day. We go to sleep burdened by those thoughts and wake up to that reverie of lack. ...This internal condition of scarcity, this mind-set of scarcity, lives at the very heart of our jealousies, our greed, our prejudice, and our arguments with life.

For me, and for many of us, our first waking thought of the day is "I didnt get enough sleep." The next one is "I don't have enough time." Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don't have enough of... Before we even sit up in bed, before our feet touch the floor, we're already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds are racing with a litany of what we didn't get, or didn't get done, that day. We go to sleep burdened by those thoughts and wake up to that reverie of lack... This internal condition of scarcity, this mind-set of scarcity, lives at the very heart of our jealousies, our greed, our prejudice, and our arguments with life

We know about bad guys, what they do, and often, who they are. The politicians have chosen to send us into battle, and that's our trade. We do what's necessary. And in my view, once those politicians have elected to send us out to do what 99.9 percent of the country would be terrified to undertake, they should get the hell out of the way and stay there. This entire business of modern war crimes, as identified by the liberal wings of politics and the media, began in Iraq and has been running downhill ever since. Everyone's got to have his little hands in it, blathering on about the public's right to know. Well, the view of most Navy SEALs, the public does not have that right to know, not if it means placing our lives in unnecessary peril because someone in Washington is driving himself mad worrying about the human rights of some cold-hearted terrorist fanatic who would kill us as soon as look at us, as well as any other American at whom he could point that wonky old AK of his.

What happened between us both happened and didn't happen, it's the same with everything, why do or not do something, why say "yes" or "no," why worry yourself with a "perhaps" or a "maybe," why speak, why remain silent, why refuse, why know anything if nothing of what happens happens, because nothing happens without interruption, nothing lasts or endures or is ceaselessly remembered, what takes place is identical to what doesn't take place, what we dismiss or allow to slip by us is identical to what we accept and seize, what we experience identical to what we never try; we pour all our intelligence and out feelings and our enthusiasm into the task of discriminating between things that will all be made equal, if they haven't already been, and that's why we're so full of regrets and lost opportunities, of confirmations and reaffirmations and opportunities grasped, when the truth is that nothing is affirmed and everything is constantly in the process of being lost. Or perhaps there never was anything.

Much of the prejudice against women is stored at an unconscious level. Many of those with the most punishing attitudes towards passionate women -and free women are passionate women – consider themselves social liberals, even feminists. Women’s rights seem to them to be of obvious importance, but what is not obvious to them is how much they conspire to keep the lid on female power. Female power transcends what are thought of as “woman’s issues”. Female power involves women taking part in the conversation either in the public arena or the dinner table, and having the same emotional space in which to do so as men. It means women not having to fear punishment of any kind. It means women not having to worry that they will be considered “unfeminine” if they speak up. It means women really coming out to play and getting support for their playing from men as well as women. Until this is accomplished, political, economic and reproductive freedom will still not be enough. We will not be free until we can speak our minds and our hearts without having to worry that men will crucify us, women will crucify us, the press will crucify us, or our children will be ashamed… Women are still in emotional bondage as long as we feel we have to make a choice between being heard and being loved.

Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality of the imagination, a vigor of the emotions; it is the freshness of the deep springs of life. Youth means a tempermental predominance of courage over timidity of the appetite, for adventure over the love of ease. This often exists in a man of 60 more than a boy of 20. Nobody grows old merely by a number of years. We grow old by deserting our ideals. Years may wrinkle the skin, but to give up enthusiasm wrinkles the soul. Worry, fear, self-distrust bows the heart and turns the spirits back to dust. Whether 60 or 16, there is in every human being's heart the lure of wonder, the unfailing childlike appetite of what's next and the joy of the game of living. In the center of your heart and my heart there is a wireless station: so long as it receives messages of beauty, hope, cheer, courage and power from men and from the Infinite, so long are you young. When the aerials are down, and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old, even at 20, but as long as your aerials are up, to catch waves of optimism, there is hope you may die young at 80.

Rukia, let me ask you something. From your experience where do you think your heart is?" "um well if I had to guess I think somewhere around here isn't that right?" "If you want to be literal about it. But in my opinion it's more a state of mind. I believe its right here, not inside our bodies at all. I think a heart is created between people when they meet for the first time, a bond that's brought to life between individuals. It's an emotional connection, when you think about something or care about someone, that's where your heart is born. If you were the only person that existed in this world, your heart would have no way of forming so it just wouldn't be anywhere. There's nothing to worry about Rukia. If you believe with all of your heart that you belong here, then this is where you'll stay. If your heart is here then that's all the reason in the world you need to be here. You must never doubt that. But listen Rukia, in the fights to come, there's something I must warn you about. Something you must promise me you will never ever do. I mean this. You must never die alone. Our souls are our bodies and when we die our bodies turn to dust and become the reishi that go on to form the soul society, but where do our hearts go? We entrust our hearts to our friends. If you entrust your heart to your friends it will continue to live on inside them. That's the most important thing you'll learn from my training. Don't you dare die alone Rukia.

As I walked out one evening, Walking down Bristol Street, The crowds upon the pavement Were fields of harvest wheat. And down by the brimming river I heard a lover sing Under an arch of the railway: "Love has no ending. "I'll love you, dear, I'll love you Till China and Africa meet, And the river jumps over the mountain And the salmon sing in the street, "I'll love till the ocean Is folded and hung up to dry And the seven stars go squawking Like geese about the sky. "The years shall run like rabbits, For in my arms I hold The Flower of the Ages, And the first love of the world." But all the clocks in the city Began to whirr and chime: "O let not Time deceive you, You cannot conquer Time. "In the burrows of the Nightmare Where Justice naked is, Time watches from the shadow And coughs when you would kiss. "In headaches and in worry Vaguely life leaks away, And Time will have his fancy Tomorrow or today. "Into many a green valley Drifts the appalling snow; Time breaks the threaded dances And the diver's brilliant bow. "O plunge your hands in water, Plunge them in up to the wrist; Stare, stare in the basin And wonder what you've missed. "The glacier knocks in the cupboard, The desert sighs in the bed, And the crack in the teacup opens A lane to the land of the dead. "Where the beggars raffle the banknotes And the Giant is enchanting to Jack, And the Lily-white Boy is a Roarer, And Jill goes down on her back. "O look, look in the mirror, O look in your distress; Life remains a blessing Although you cannot bless. "O stand, stand at the window As the tears scald and start; You shall love your crooked neighbor With all your crooked heart." It was late, late in the evening, The lovers they were gone; The clocks had ceased their chiming, And the deep river ran on.

What about me?’ said Grantaire. ‘I’m here.’ ‘You?’ ‘Yes, me.’ ‘You? Rally Republicans! You? In defence of principles, fire up hearts that have grown cold!’ ‘Why not?’ ‘Are you capable of being good for something?’ ‘I have the vague ambition to be,’ said Grantaire. ‘You don’t believe in anything.’ ‘I believe in you.’ ‘Grantaire, will you do me a favour?’ ‘Anything. Polish your boots.’ ‘Well, don’t meddle in our affairs. Go and sleep off the effects of your absinthe.’ ‘You’re heartless, Enjolras.’ ‘As if you’d be the man to send to the Maine gate! As if you were capable of it!’ ‘I’m capable of going down Rue des Grès, crossing Place St-Michel, heading off along Rue Monsieur-le-Prince, taking Rue de Vaugirard, passing the Carmelite convent, turning into Rue d’Assas, proceeding to Rue du Cherche-Midi, leaving the Military Court behind me, wending my way along Rue des Vieilles-Tuileries, striding across the boulevard, following Chaussée du Maine, walking through the toll-gate and going into Richefeu’s. I’m capable of that. My shoes are capable of that.’ ‘Do you know them at all, those comrades who meet at Richefeu’s?' ‘Not very well. But we’re on friendly terms.’ ‘What will you say to them?’ ‘I’ll talk to them about Robespierre, of course! And about Danton. About principles.’ ‘You?’ ‘Yes, me. But I’m not being given the credit I deserve. When I put my mind to it, I’m terrific. I’ve read Prudhomme, I’m familiar with the Social Contract, I know by heart my constitution of the year II. “The liberty of the citizen ends where the liberty of another citizen begins.” Do you take me for a brute beast? I have in my drawer an old promissory note from the time of the Revolution. The rights of man, the sovereignty of the people, for God’s sake! I’m even a bit of an Hébertist. I can keep coming out with some wonderful things, watch in hand, for a whole six hours by the clock.’ ‘Be serious,’ said Enjolras. ‘I mean it,’ replied Grantaire. Enjolras thought for a few moments, and with the gesture of a man who had come to a decision, ‘Grantaire,’ he said gravely, ‘I agree to try you out. You’ll go to the Maine toll-gate.’ Grantaire lived in furnished lodgings very close to Café Musain. He went out, and came back five minutes later. He had gone home to put on a Robespierre-style waistcoat. ‘Red,’ he said as he came in, gazing intently at Enjolras. Then, with an energetic pat of his hand, he pressed the two scarlet lapels of the waistcoat to his chest. And stepping close to Enjolras he said in his ear, ‘Don’t worry.’ He resolutely jammed on his hat, and off he went.

Just as life is made up of day and night, and song is made up of music and silence, friendships, because they are of this world, are also made up of times of being in touch and spaces in-between. Being human, we sometimes fill these spaces with worry, or we imagine the silence is some form of punishment, or we internalize the time we are not in touch with a loved one as some unexpressed change of heart. Our minds work very hard to make something out of nothing. We can perceive silence as rejection in an instant, and then build a cold castle on that tiny imagined brick. The only release from the tensions we weave around nothing is to remain a creature of the heart. By giving voice to the river of feelings as they flow through and through, we can stay clear and open. In daily terms, we call this checking in with each other, though most of us reduce this to a grocery list: How are you today? Do you need any milk? Eggs? Juice? Toilet paper? Though we can help each other survive with such outer kindnesses, we help each other thrive when the checking in with each other comes from a list of inner kindnesses: How are you today? Do you need any affirmation? Clarity? Support? Understanding? When we ask these deeper questions directly, we wipe the mind clean of its misperceptions. Just as we must dust our belongings from time to time, we must wipe away what covers us when we are apart.

When I walk into [the studio] I am alone, but I am alone with my body, ambition, ideas, passions, needs, memories, goals, prejudices, distractions, fears. These ten items are at the heart of who I am. Whatever I am going to create will be a reflection of how these have shaped my life, and how I've learned to channel my experiences into them. The last two -- distractions and fears -- are the dangerous ones. They're the habitual demons that invade the launch of any project. No one starts a creative endeavor without a certain amount of fear; the key is to learn how to keep free-floating fears from paralyzing you before you've begun. When I feel that sense of dread, I try to make it as specific as possible. Let me tell you my five big fears: 1. People will laugh at me. 2. Someone has done it before. 3. I have nothing to say. 4. I will upset someone I love. 5. Once executed, the idea will never be as good as it is in my mind. "There are mighty demons, but they're hardly unique to me. You probably share some. If I let them, they'll shut down my impulses ('No, you can't do that') and perhaps turn off the spigots of creativity altogether. So I combat my fears with a staring-down ritual, like a boxer looking his opponent right in the eye before a bout. 1. People will laugh at me? Not the people I respect; they haven't yet, and they're not going to start now.... 2. Someone has done it before? Honey, it's all been done before. Nothing's original. Not Homer or Shakespeare and certainly not you. Get over yourself. 3. I have nothing to say? An irrelevant fear. We all have something to say. 4. I will upset someone I love? A serious worry that is not easily exorcised or stared down because you never know how loved ones will respond to your creation. The best you can do is remind yourself that you're a good person with good intentions. You're trying to create unity, not discord. 5. Once executed, the idea will never be as good as it is in my mind? Toughen up. Leon Battista Alberti, the 15th century architectural theorist, said, 'Errors accumulate in the sketch and compound in the model.' But better an imperfect dome in Florence than cathedrals in the clouds.

You will not remember much from school. School is designed to teach you how to respond and listen to authority figures in the event of an emergency. Like if there's a bomb in a mall or a fire in an office. It can, apparently, take you more than a decade to learn this. These are not the best days of your life. They are still ahead of you. You will fall in love and have your heart broken in many different, new and interesting ways in college or university (if you go) and you will actually learn things, as at this point, people will believe you have a good chance of obeying authority and surviving, in the event of an emergency. If, in your chosen career path, there are award shows that give out more than ten awards in one night or you have to pay someone to actually take the award home to put on your mantlepiece, then those awards are more than likely designed to make young people in their 20's work very late, for free, for other people. Those people will do their best to convince you that they have value. They don't. Only the things you do have real, lasting value, not the things you get for the things you do. You will, at some point, realise that no trophy loves you as much as you love it, that it cannot pay your bills (even if it increases your salary slightly) and that it won't hold your hand tightly as you say your last words on your deathbed. Only people who love you can do that. If you make art to feel better, make sure it eventually makes you feel better. If it doesn't, stop making it. You will love someone differently, as time passes. If you always expect to feel the same kind of love you felt when you first met someone, you will always be looking for new people to love. Love doesn't fade. It just changes as it grows. It would be boring if it didn't. There is no truly "right" way of writing, painting, being or thinking, only things which have happened before. People who tell you differently are assholes, petrified of change, who should be violently ignored. No philosophy, mantra or piece of advice will hold true for every conceivable situation. "The early bird catches the worm" does not apply to minefields. Perfection only exists in poetry and movies, everyone fights occasionally and no sane person is ever completely sure of anything. Nothing is wrong with any of this. Wisdom does not come from age, wisdom comes from doing things. Be very, very careful of people who call themselves wise, artists, poets or gurus. If you eat well, exercise often and drink enough water, you have a good chance of living a long and happy life. The only time you can really be happy, is right now. There is no other moment that exists that is more important than this one. Do not sacrifice this moment in the hopes of a better one. It is easy to remember all these things when they are being said, it is much harder to remember them when you are stuck in traffic or lying in bed worrying about the next day. If you want to move people, simply tell them the truth. Today, it is rarer than it's ever been. (People will write things like this on posters (some of the words will be bigger than others) or speak them softly over music as art (pause for effect). The reason this happens is because as a society, we need to self-medicate against apathy and the slow, gradual death that can happen to anyone, should they confuse life with actually living.)

No,” I hear myself say. “You’re not supposed to be here.” She’s sitting on my bed. She’s leaning back on her elbows, legs outstretched in front of her, crossed at the ankles. And while some part of me understands I must be dreaming, there’s another, overwhelmingly dominant part of me that refuses to accept this. Part of me wants to believe she’s really here, inches away from me, wearing this short, tight black dress that keeps slipping up her thighs. But everything about her looks different, oddly vibrant; the colors are all wrong. Her lips are a richer, deeper shade of pink; her eyes seem wider, darker. She’s wearing shoes I know she’d never wear. And strangest of all: she’s smiling at me. “Hi,” she whispers. It’s just one word, but my heart is already racing. I’m inching away from her, stumbling back and nearly slamming my skull against the headboard, when I realize my shoulder is no longer wounded. I look down at myself. My arms are both fully functional. I’m wearing nothing but a white T-shirt and my underwear. She shifts positions in an instant, propping herself up on her knees before crawling over to me. She climbs onto my lap. She’s now straddling my waist. I’m suddenly breathing too fast. Her lips are at my ear. Her words are so soft. “Kiss me,” she says. “Juliette—” “I came all the way here.” She’s still smiling at me. It’s a rare smile, the kind she’s never honored me with. But somehow, right now, she’s mine. She’s mine and she’s perfect and she wants me, and I’m not going to fight it. I don’t want to. Her hands are tugging at my shirt, pulling it up over my head. Tossing it to the floor. She leans forward and kisses my neck, just once, so slowly. My eyes fall closed. There aren’t enough words in this world to describe what I’m feeling. I feel her hands move down my chest, my stomach; her fingers run along the edge of my underwear. Her hair falls forward, grazing my skin, and I have to clench my fists to keep from pinning her to my bed. Every nerve ending in my body is awake. I’ve never felt so alive or so desperate in my life, and I’m sure if she could hear what I’m thinking right now, she’d run out the door and never come back. Because I want her. Now. Here. Everywhere. I want nothing between us. I want her clothes off and the lights on and I want to study her. I want to unzip her out of this dress and take my time with every inch of her. I can’t help my need to just stare; to know her and her features: the slope of her nose, the curve of her lips, the line of her jaw. I want to run my fingertips across the soft skin of her neck and trace it all the way down. I want to feel the weight of her pressed against me, wrapped around me. I can’t remember a reason why this can’t be right or real. I can’t focus on anything but the fact that she’s sitting on my lap, touching my chest, staring into my eyes like she might really love me. I wonder if I’ve actually died. But just as I lean in, she leans back, grinning before reaching behind her, never once breaking eye contact with me. “Don’t worry,” she whispers. “It’s almost over now.” Her words seem so strange, so familiar. “What do you mean?” “Just a little longer and I’ll leave.” “No.” I’m blinking fast, reaching for her. “No, don’t go—where are you going—” “You’ll be all right,” she says. “I promise.” “No—” But now she’s holding a gun. And pointing it at my heart.