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While combat efficiency is a primary function of Shaolin Kung Fu, a more immediate and useful benefit in our law-abiding society is attaining radiant health and vitality.
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Wong Kiew Kit (The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment (Tuttle Martial Arts))
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Kung Fu, like any art, is a practical affair, not just a question of gathering knowledge. In other words, one becomes proficient through hard, regular practice, not by reading about it.
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Wong Kiew Kit (The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment (Tuttle Martial Arts))
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This is a great universal truth; we are by nature healthy; illness is an unnatural, temporary state when certain systems of the body are not functioning as they should. The harmonious flow of chi restores a person's natural functions. It is also excellent for overcoming emotional and mental problems and managing stress.
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Wong Kiew Kit (The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment (Tuttle Martial Arts))
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today the menu is Kung Fu Chicken. And itβs ALL YOU CAN EAT, BABY.
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David Wong (John Dies at the End (John Dies at the End #1))
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What you need is some time and effort to work on your remedies and the problems will be overcome as a matter of course. Our chi kung training gives us the mental clarity and a lot of energy to perform the remedies well.
The same principles apply to countless people who remain miserable because of their problems.
They remain miserable because of the following three reasons:
1. They do not have solutions to their problems.
2. They do not believe the solutions will solve their problems.
3. They do not have the abilities to carry out the solutions.
If they can overcome the above three factors, they will find their problems are actually opportunities for improvement
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Wong Kiew Kit (The Shaolin Arts: Shaolin Kungfu, Tai Chi Chuan, Chi Kung, Zen (Master Answers Series))
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Take your time, but don't waste your time. There's a difference.
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Philip Wong Fu
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There are infinite possibilities for what our lives can be, but only one reality we can live in; only one we'll ever know. Make sure you choose to live the one you want
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Wong Fu Productions