Wonderful Session Quotes

To Garan's credit, the treatment of Dellian prisoners did change after that. One particularly laconic man, after a session in which Fire learned positively nothing, thanked her for it specifically. "Best dungeons I ever been in," he said, chewing on a toothpick. "Wonderful," Garan grumbled when he had gone. "We'll grow a reputation for our kindness to lawbreakers.

In a perfect Friendship this Appreciative love is, I think, often so great and so firmly based that each member of the circle feels, in his secret heart, humbled before the rest. Sometimes he wonders what he is doing there among his betters. He is lucky beyond desert to be in such company. Especially when the whole group is together; each bringing out all that is best, wisest, or funniest in all the others. Those are the golden sessions; when four or five of us after a hard day's walk have come to our inn; when our slippers are on, our feet spread out toward the blaze and our drinks are at our elbows; when the whole world, and something beyond the world, opens itself to our minds as we talk; and no one has any claim on or any responsibility for another, but all are freemen and equals as if we had first met an hour ago, while at the same time an Affection mellowed by the years enfolds us. Life — natural life — has no better gift to give. Who could have deserved it?

When you know someone’s dream you look at that person differently—with more tenderness, respect, familiarity, sympathy, and generosity than before. Look at everyone you meet this week and actively think to yourself, “I wonder what their dreams are?

I can pinpoint the session that brought me back to the world. That session cost $75. $75 is two weeks of groceries. It's a month of bus fare. It's not even a school years worth of new shoes. It took weeks of $75 to get to the one saved my life. We both had parents that believed us when we said we weren't OK, but mine could afford to do something about it. I wonder how many kids like Joey wanted to die and were unlucky enough to actually pull it off. How many of those kids have someone who cared about them but also had to pay rent? I'm so lucky that right now i'm not describing Joey's funeral.

Will hadn’t seen him come into the room. He realized that the mysterious figure must have slipped in through a side door while everyone’s attention was on the Craftmasters as they made their entrance. Now he stood behind the Baron’s chair and slightly to one side, dressed in his usual brown and gray clothes and wrapped in his long, mottled gray and green Ranger’s cloak. Halt was an unnerving person. He had a habit of coming up on you when you least expected it—and you never heard his approach. The superstitious villagers believed that Rangers practiced a form of magic that made them invisible to ordinary people. Will wasn’t sure if he believed that—but he wasn’t sure he disbelieved it either. He wondered why Halt was here today. He wasn’t recognized as one of the Craftmasters and, as far as Will knew, he hadn’t attended a Choosing session prior to this one.

I wonder if she means Graham. His locker is near mine, so I get to see him pull Emma into a groping session every morning. It always fills me with so much joy.

It was she made me acquainted with love. She went by the peaceful name of Ruth I think, but I can't say for certain. Perhaps the name was Edith. She had a hole between her legs, oh not the bunghole I had always imagined, but a slit, and in this I put, or rather she put, my so-called virile member, not without difficulty, and I toiled and moiled until I discharged or gave up trying or was begged by her to stop. A mug's game in my opinion and tiring on top of that, in the long run. But I lent myself to it with a good enough grace, knowing it was love, for she had told me so. She bent over the couch, because of her rheumatism, and in I went from behind. It was the only position she could bear, because of her lumbago. It seemed all right to me, for I had seen dogs, and I was astonished when she confided that you could go about it differently. I wonder what she meant exactly. Perhaps after all she put me in her rectum. A matter of complete indifference to me, I needn't tell you. But is it true love, in the rectum? That's what bothers me sometimes. Have I never known true love, after all? She too was an eminently flat woman and she moved with short stiff steps, leaning on an ebony stick. Perhaps she too was a man, yet another of them. But in that case surely our testicles would have collided, while we writhed. Perhaps she held hers tight in her hand, on purpose to avoid it. She favoured voluminous tempestuous shifts and petticoats and other undergarments whose names I forget. They welled up all frothing and swishing and then, congress achieved, broke over us in slow cascades. And all I could see was her taut yellow nape which every now and then I set my teeth in, forgetting I had none, such is the power of instinct. We met in a rubbish dump, unlike any other, and yet they are all alike, rubbish dumps. I don't know what she was doing there. I was limply poking about in the garbage saying probably, for at that age I must still have been capable of general ideas, This is life. She had no time to lose, I had nothing to lose, I would have made love with a goat, to know what love was. She had a dainty flat, no, not dainty, it made you want to lie down in a corner and never get up again. I liked it. It was full of dainty furniture, under our desperate strokes the couch moved forward on its castors, the whole place fell about our ears, it was pandemonium. Our commerce was not without tenderness, with trembling hands she cut my toe-nails and I rubbed her rump with winter cream. This idyll was of short duration. Poor Edith, I hastened her end perhaps. Anyway it was she who started it, in the rubbish dump, when she laid her hand upon my fly. More precisely, I was bent double over a heap of muck, in the hope of finding something to disgust me for ever with eating, when she, undertaking me from behind, thrust her stick between my legs and began to titillate my privates. She gave me money after each session, to me who would have consented to know love, and probe it to the bottom, without charge. But she was an idealist. I would have preferred it seems to me an orifice less arid and roomy, that would have given me a higher opinion of love it seems to me. However. Twixt finger and thumb tis heaven in comparison. But love is no doubt above such contingencies. And not when you are comfortable, but when your frantic member casts about for a rubbing-place, and the unction of a little mucous membrane, and meeting with none does not beat in retreat, but retains its tumefaction, it is then no doubt that true love comes to pass, and wings away, high above the tight fit and the loose.

Why is it that, you can only truly love someone if you make out with them or if they are your family? Whatever happened to friendship love? Look. I have never have met anyone on this site. But the love here - that shit is real. I don't care if you're all some random perverted thirty-year old men just wanting to bang some chick. I love you all. You guys gave me the courage to move on in life. You taught me that its okay to cry and feel pity for myself as long as I got back up. And I'll always be greatful to you for that. Look. I don't know what you guys look like, but if its anything like what you're like on the inside - than you are all gorgeous, wonderful, beautiful people and the world just can't handle your awesomeness. Okay? So I just wanted to say thank you. And to anyone who doubts this love, screw you. Because these people saved me when no one else cared to even try. These people are my courage, my legs to stand on, my world. And trust me when I say this. These people are my soul mates. Not 'like my soul mates', no. These people are my soul mates. And this love can't simply be defined in a couple of make out sessions. It goes beyond that. Beyond your imagination. So shut the hell up and don't bother telling me that I can't possible love these people because I never met them. Some feelings reach through the screen, and don't need to have the interaction among one another. Some feelings surpass all. So shut up. I love these people.

At sixty one, I was at the top of my professional career, a wife, mother, and grandmother with many wonderful friends--and absolutely terrified....I was unaware of living as multiple identifies, but did spend my life running away from a 'me' I could neither understand nor tolerate....The first step to becoming one whole person happened to me the day in therapy when I became aware of the three adults who had been living in separate compartments in my brain. I saw them and they saw each other....A perfect three-point landing.

You must realize...that the men of the Valley have built their houses and brought up their families without help from others, without a word from the Government. Their lives have been ordered from birth by the Bible. From it they took their instructions. They had no other guidance, and no other law. If it has produced hypocrites and pharisees, the fault is in the human race. We are not all angels. Our fathers upheld good conduct and rightful dealing by strictness, but it is in Man Adam to be slippery, and many are as slimy as the adder. The wonder is to me that the men of the Valley are as they are, and not barbarians at all.I was sorry for Meillyn Lewis, too. But that session of the deacons was helpful as a preventative. It was cruel, but it is more cruel to allow misconduct to flourish without check.

I have rules,” she said to him. He stilled his pen, raised expressionless eyes to her face, and waited. “When you bring me an old servant who’s come willingly where the king’s men have bidden him, a man who’s never been convicted, or even accused, of a crime,” Fire said, “I will not take his mind. I’ll sit before him and ask questions, and if my presence makes him more talkative, very well. But I will not compel him to say things he would otherwise not have said. Nor,” she added, voice rising, “will I take the mind of a person who’s been fed too little, or denied medicines, or beaten in your jails. I won’t manipulate a prisoner you’ve mistreated.” Garan sat back and crossed his arms. “That’s rich, isn’t it? Your own manipulation is mistreatment; you’ve said it yourself.” “Yes, but mine is meant to be for good reason. Yours is not.” “It’s not my mistreatment. I don’t give the orders down there, I’ve no idea what goes on.” “If you want me to question them, you’d best find out.” To Garan’s credit, the treatment of Dellian prisoners did change after that. One particularly laconic man, after a session in which Fire learned positively nothing, thanked her for it specifically. “Best dungeons I ever been in,” he said, chewing on a toothpick. “Wonderful,” Garan grumbled when he’d gone. “We’ll grow a reputation for our kindness to lawbreakers.

The light outside the windows was fading by the time the session drew to a close. Sansa felt limp with exhaustion as she made her way down from the gallery. She wondered how badly Joffrey had cut himself. They say the Iron Throne can be perilous cruel to those who were not meant to sit it.

Lester usually returned home after these sessions in a state of total discomposure, his brain bursting with joy and his balls bursting with frustrated jizz, dreaming of the night, not too far away now, when he wouldn’t have to stop. He sometimes wondered if he might not drown her the first time they actually Did It.

I decide that if I ever get to come back here under different, nonstressful circumstances, I will stay at this hotel and drink fruity drinks and lay in the sand until my skin looks like it had a makeout session with the sun. But today, I’m looking for an inconspicuous way into the water. We head out of the lobby and get waylaid by hula dancers in grass skirts handing out necklaces of flowers. Apparently Toraf doesn’t like necklaces of flowers; as one of the women raises it above his head, he slaps her hand away. I show him, as I accept the gift around my neck, that the woman with the coconut boobs was just trying to be his friend. Just like all the women he’s come across so far. “Humans are too weird,” he whispers, unconvinced. I wonder what Toraf would think of Disney World. Our hotel is right on the water, so we pass through the lobby to the back. The beach is lined with lounge chairs and umbrellas and people scantily clad and people who shouldn’t be scantily clad.

Introvert integrity means going the distance for what we love: moving from apology to acceptance, from acceptance to acknowledgement, and from acknowledgment to activism. And just as distance running requires training, we build introvert integrity through practice. We give ourselves regular sessions of solitude. We find friends who listen. We exercise the right to talk less and think more. We allow others to be uncomfortable, disappointed, and different. We practice trusting our own thinking, even when the thoughts “are not like what anyone has taught” us. When you can say with a smile, “Yes, I’m not an Extrovert,” people will want to know what you’re up to. They’ll wonder what they are missing out on by being so social. And, if they are wise, they’ll back off, shut up and wait. Maybe they’ll even apologize.

The survivors by and large went on with their lives. Three of them committed suicide. An unknown number found their way to alcohol and drugs. None were unscathed. But most found a way to survive, as they had for so long alone. They rediscovered their families; they attended school and church; they attended counseling sessions. They walked through shopping malls in wonder. They were occasionally seen to break down crying in the middle of a grocery store.

It took only a few days for Eodaejin Market to echo with fictionalized stories of our triumphs, including training sessions that involved our slaying wild boar with our bare hands and hurling nunchaku with such precision we could skin the fur off a bear. I’d laugh when I’d hear these stories but then wonder after: Was this how Kim Il-sung’s childhood snowballed into such an epic? Myeongchul’s words came back to me: Folklore has a funny way of becoming truth.

Near the end of the session, a slight, middle-aged man in a dress shirt approached the microphone. “I’m here to ask your forgiveness,” he said quietly. “I’ve been a pastor with a conservative denomination for more than thirty years, and I used to be an antigay apologist. I knew every argument, every Bible verse, every angle, and every position. I could win a debate with just about anyone, and I confess I yelled down more than a few ‘heretics’ in my time. I was absolutely certain that what I was saying was true and I assumed I’d defend that truth to death. But then I met a young lesbian woman who, over a period of many years, slowly changed my mind. She is a person of great faith and grace, and her life was her greatest apologetic.” The man began to sob into his hands. “I’m so sorry for what I did to you,” he finally continued. “I might not have hurt any of you directly, but I know my misguided apologetics, and then my silent complicity, probably did more damage than I can ever know. I am truly sorry and I humbly repent of my actions. Please forgive me.” “We forgive you!” someone shouted from up front. But the pastor held up his hand and then continued to speak. “And if things couldn’t get any weirder,” he said with a nervous laugh, “I was dropping my son off at school the other day—he’s a senior in high school—and we started talking about this very issue. When I told him that I’d recently changed my mind about homosexuality, he got really quiet for a minute and then he said, ‘Dad, I’m gay.’ ” Nearly everyone in the room gasped. “Sometimes I wonder if these last few years of studying, praying, and rethinking things were all to prepare me for that very moment,” the pastor said, his voice quivering. “It was one of the most important moments of my life. I’m so glad I was ready. I’m so glad I was ready to love my son for who he is.

I resolved to come right to the point. "Hello," I said as coldly as possible, "we've got to talk." "Yes, Bob," he said quietly, "what's on your mind?" I shut my eyes for a moment, letting the raging frustration well up inside, then stared angrily at the psychiatrist. "Look, I've been religious about this recovery business. I go to AA meetings daily and to your sessions twice a week. I know it's good that I've stopped drinking. But every other aspect of my life feels the same as it did before. No, it's worse. I hate my life. I hate myself." Suddenly I felt a slight warmth in my face, blinked my eyes a bit, and then stared at him. "Bob, I'm afraid our time's up," Smith said in a matter-of-fact style. "Time's up?" I exclaimed. "I just got here." "No." He shook his head, glancing at his clock. "It's been fifty minutes. You don't remember anything?" "I remember everything. I was just telling you that these sessions don't seem to be working for me." Smith paused to choose his words very carefully. "Do you know a very angry boy named 'Tommy'?" "No," I said in bewilderment, "except for my cousin Tommy whom I haven't seen in twenty years..." "No." He stopped me short. "This Tommy's not your cousin. I spent this last fifty minutes talking with another Tommy. He's full of anger. And he's inside of you." "You're kidding?" "No, I'm not. Look. I want to take a little time to think over what happened today. And don't worry about this. I'll set up an emergency session with you tomorrow. We'll deal with it then." Robert This is Robert speaking. Today I'm the only personality who is strongly visible inside and outside. My own term for such an MPD role is dominant personality. Fifteen years ago, I rarely appeared on the outside, though I had considerable influence on the inside; back then, I was what one might call a "recessive personality." My passage from "recessive" to "dominant" is a key part of our story; be patient, you'll learn lots more about me later on. Indeed, since you will meet all eleven personalities who once roamed about, it gets a bit complex in the first half of this book; but don't worry, you don't have to remember them all, and it gets sorted out in the last half of the book. You may be wondering -- if not "Robert," who, then, was the dominant MPD personality back in the 1980s and earlier? His name was "Bob," and his dominance amounted to a long reign, from the early 1960s to the early 1990s. Since "Robert B. Oxnam" was born in 1942, you can see that "Bob" was in command from early to middle adulthood. Although he was the dominant MPD personality for thirty years, Bob did not have a clue that he was afflicted by multiple personality disorder until 1990, the very last year of his dominance. That was the fateful moment when Bob first heard that he had an "angry boy named Tommy" inside of him. How, you might ask, can someone have MPD for half a lifetime without knowing it? And even if he didn't know it, didn't others around him spot it? To outsiders, this is one of the most perplexing aspects of MPD. Multiple personality is an extreme disorder, and yet it can go undetected for decades, by the patient, by family and close friends, even by trained therapists. Part of the explanation is the very nature of the disorder itself: MPD thrives on secrecy because the dissociative individual is repressing a terrible inner secret. The MPD individual becomes so skilled in hiding from himself that he becomes a specialist, often unknowingly, in hiding from others. Part of the explanation is rooted in outside observers: MPD often manifests itself in other behaviors, frequently addiction and emotional outbursts, which are wrongly seen as the "real problem." The fact of the matter is that Bob did not see himself as the dominant personality inside Robert B. Oxnam. Instead, he saw himself as a whole person. In his mind, Bob was merely a nickname for Bob Oxnam, Robert Oxnam, Dr. Robert B. Oxnam, PhD.

The hours passed by in a series of clanking glasses and perfect card suites, group singing sessions and tales of lands far and near, and as the clock was silenced by the never-ending music, Celaena found herself leaning into Sam’s shoulder, laughing as Rolfe finished his crude and absurd story of the farmer’s wife and her stallions. She banged her fist on the table, howling—and that wasn’t entirely an act, either. As Sam slipped a hand around her waist, his touch somehow sending a bright-hot flame through her, she had to wonder if he was still pretending, too.

Angie sometimes wondered if they’d still be married had she stuck with those damn yoga classes. God knows she tried. The crowded, windowless studios made her claustrophobic, and that mandatory loop of Eastern chimes was so annoying. Why the fuck couldn’t they play Pearl Jam? “I’m not cut out for this, Dustin,” she’d said after one blazingly sweaty Bikram session. “Serenity is overrated.” He didn’t get angry; that wasn’t his style. Instead he took up with one of the community’s freshly divorced, self-discovering female yoga fanatics that traveled in packs, ever-alert and lithe as meerkats.

Of course, the cadavers, in life, donated themselves freely to this fate, and the language surrounding the bodies in front of us soon changed to reflect that fact. We were instructed to no longer call them “cadavers”; “donors” was the preferred term. And yes, the transgressive element of dissection had certainly decreased from the bad old days. (Students no longer had to bring their own bodies, for starters, as they did in the nineteenth century. And medical schools had discontinued their support of the practice of robbing graves to procure cadavers—that looting itself a vast improvement over murder, a means once common enough to warrant its own verb: burke, which the OED defines as “to kill secretly by suffocation or strangulation, or for the purpose of selling the victim’s body for dissection.”) Yet the best-informed people—doctors—almost never donated their bodies. How informed were the donors, then? As one anatomy professor put it to me, “You wouldn’t tell a patient the gory details of a surgery if that would make them not consent.” Even if donors were informed enough—and they might well have been, notwithstanding one anatomy professor’s hedging—it wasn’t so much the thought of being dissected that galled. It was the thought of your mother, your father, your grandparents being hacked to pieces by wisecracking twenty-two-year-old medical students. Every time I read the pre-lab and saw a term like “bone saw,” I wondered if this would be the session in which I finally vomited. Yet I was rarely troubled in lab, even when I found that the “bone saw” in question was nothing more than a common, rusty wood saw. The closest I ever came to vomiting was nowhere near the lab but on a visit to my grandmother’s grave in New York, on the twentieth anniversary of her death. I found myself doubled over, almost crying, and apologizing—not to my cadaver but to my cadaver’s grandchildren. In the midst of our lab, in fact, a son requested his mother’s half-dissected body back. Yes, she had consented, but he couldn’t live with that. I knew I’d do the same. (The remains were returned.) In

I told her, "Bring your scriptures, Preach My Gospel, and every question you have. Questions are good. Let's see what the Lord will teach us together." ...During one of our study sessions together, as she threw a steady stream of questions at me, I asked her if she was asking questions against a backdrop of faith or one of doubt. "In other words, are you saying, 'Here's something I don't understand, so the gospel must not be true.' or are you willing to say, 'Here's something I don't understand, but I wonder what the Lord or His prophets will teach us about this?' Are your questions asked with the assumption that there are answers? Are you will to trust the Lord and give Him the benefit of the doubt?

There are times, however, when life becomes a phantom comedy. As if aroused from a dream, we watch ourselves in action and, shocked to realize how much vitality is required simply to support our primitive requirements, we wonder, bewildered, where ARt fits in. All our frenzied nudging and posturing suddenly becomes utterly insignificant; our cozy little nest is reduced to some futile barbarian custom, and our position in society, hard-won and eternally precarious, is but a crude vanity. As for our progeny, we view them now with new eyes, and we are horrified, because without the cloak of altruism, the preproductive act seems extraordinarily out of place. All that is left is sexual pleasure, but if it is relegated to a mere manifestation of primal abjection, it will fail to proportion, because a loveless session of gymnastics is not what we have struggled so hard to master. Eternity eludes us.

Nuggsy continued on. ‘Seriously, legend. A bloke might have a six-figure salary at a job he truly loves, but it all means nothing if he has a shit rig and a poor grasp of Anchorman quotes. It probably doesn’t even matter if he averages in the mid-30s and does a lot at the club, because he’ll never go anywhere.’ I briefly wondered as to the relevance of Will Ferrell movie quotes, but then remembered back to my first training session. I had overheard a crew of second graders reciting dialogue from the movie Step Brothers while mucking around on the slips cradle. Obviously this broad style of comedy had particular resonance within grade cricket circles. The humour was absurd, male-skewed, anti-intellectual, and highly quotable. Suddenly, I was beginning to understand the things that made grade cricketers tick. Meanwhile, Nuggsy continued to bluster on, flecks of spit now hissing out from his animated mouth. The next piece of advice he had for me revolved around women: a subject I knew little about.

There's a rumor Barsky's Chemistry Club is cultivating some fierce bacteria in the lab," Frankie informed me a few minutes later, after I'd related Mademoiselle Winslow's ultimation, and my soon-to-be tutoring sessions with Alex. "I bet we could break in and get you a good dose of something. Put the kibosh on the tutoring. Could be a little pinkeye, could be leprosy..." He took a cheerful bite of his taco, which flaked everywhere. "Frankie!" Sadie scolded. "That's awful." She'd already finished her apple and Belgian endive. To me, "If it's this or fail French, well, you don't know; Alex might be just what you need." "Oh,yeah,he's a prince," Frankie muttered. "Abso-friggin-lutely guaranteed to man up and do the right thing." With that,he reached over and stole my french fries. He'd already eaten the baggie of almonds Sadie had decided had too much fat. Apparently, she and I were both obsessing with our appearance. She was having a hate-hate day with her upper arms. I was wondering if I was about to be at the tutorial mercy of the guy who'd looked right through me, or the guy who looked at me like I'd never been scarred at all.

Starting with a Statement •What a beautiful day.What’s your favorite season of the year? •I was truly touched by that movie.How did you like it? Why? •This is a wonderful restaurant.What is your favorite restaurant? Why? •What a great conference! Tell me about the sessions you attended. •I was absent last week.What did I miss? •That was an interesting program after lunch.What did you think? •Presidential campaigns seem to start immediately after the inauguration.What do you think of the campaign process? •I am so frustrated with getting this business off the ground.Do you have any ideas? •I am excited about our new mayor.How do you think her administration will be different from her predecessor’s? •Your lawn always looks so green.What is your secret? •We’ve been working together for months now.I’d like to get to know you better.Tell me about some of your outside interests. •You worked pretty hard on that stair stepper.What other equipment do you use? •You always wear such attractive clothes.What are your favorite stores? •What a beautiful home.How do you manage to run a house with four children? •I read in the newspaper that our governor has taken another trip overseas.What do you think of all his travel?

In the room, the clocks tick, unseen. It has been a day of shadows and redirection, revelation and lies. Diane gets the vague sense that Kotey — with his confi dence and his silence — might think himself to be the smartest person in the room. He is intelligent yes, but it’s an intelligence that needs to wear a disguise. And besides, the smartest person in the room is the one who knows she, or he, is never the smartest at all: herein lies the contradiction. She wonders now if he has just said exactly the things she wanted to hear? She knows herself to be naïve at times: she admits this to herself. Yes, it is true, she has often been far too open to people in the past. She has been stung. Government offi cials who have deceived her. Pretenders from the FBI. Misdirection from the State Department and White House. Politicians. Negotiators. Informers. Conmen. And, perhaps now, Kotey. But she also knows that the naivety is necessary to cultivate something deeper. She wants to remain open to the world. Compassion, Lord. And mercy. And patience. There will be one more session tomorrow. Perhaps they will achieve something more than this intimate stand-off . But then again, perhaps nothing. She pulls back her chair and thanks him. It is dangerous, she knows, to thank him, her son’s murderer. But she must do it anyway. Perhaps it’s only politeness. Perhaps it’s something more. “In another life,” she says, “you and Jim might have been friends.

Confidence doesn’t come from the inside out. It moves from the outside in. People feel less anxious—and more confident—on the inside when they can point to things they have done well on the outside. Fake confidence comes from stuffing our self-doubt. Empty confidence comes from parental platitudes on our lunch hour. Real confidence comes from mastery experiences, which are actual, lived moments of success, especially when things seem difficult. Whether we are talking about love or work, the confidence that overrides insecurity comes from experience. There is no other way. It is not uncommon for twentysomething clients to come to therapy hoping I can help them increase their confidence. Some wonder if maybe I do hypnosis and a hypnotherapy session might do the trick (I don’t, and it wouldn’t), or they hope I can recommend some herbal remedy (I can’t). The way I help twentysomethings gain confidence is by sending them back to work or back to their relationships with some better information. I teach them about how they can have more mastery over their emotions. I talk to them about what confidence really is. Literally, confidence means “with trust.” In research psychology, the more precise term is self-efficacy, or one’s ability to be effective or produce the desired result. No matter what word you use, confidence is trusting yourself to get the job done—whether that job is public speaking, sales, teaching, or being an assistant—and that trust only comes from having gotten the job done many times before. As was the case for every other twentysomething I’d worked with, Danielle’s confidence on the job could only come from doing well on the job—but not all the time.

In the eternities of time past, a vast, complex plan for mankind unfolded on the inside of God. In His infinite wisdom, He left nothing out as He looked down through the ages. He passed through generation after generation, planning every intricate detail of every life that would live on the face of the earth. God’s desire was to recover as many as possible from Satan’s rebellious camp and to gather unto Himself a people He could call His family. Somewhere in the midst of this divine planning session, long before the eons of time began, God came across your name! Then He formulated a perfect plan just for you that is unlike any other plan for any other person who has ever been born. Imagine — God the Father looked out across the great void of space and time and saw the moment in time when you would live on this earth. Then He decided precisely how that moment should be filled! We Must Choose His Plan God conceived a wonderful plan for every one of us. In His plan, we were predestined to become His sons and daughters at the Cross. But one potential obstacle stands between us and God’s perfectly conceived purposes: Using the free will God has given us, we must choose to walk in the plan He has ordained for our lives. God looks for a way to approach each of us in order to present His personal plan for our lives. He begins with the preaching of the Cross that encourages us to accept Jesus Christ as Savior and Lord. If we accept Jesus, we take our first step into the plan God predestined for us before the foundations of the world. But if we reject Him, then like so many before us, we will live and die without ever taking that first step — salvation — into the divine purpose for our existence.

And one of the things that has most obstructed the path of discipleship in our Christian culture today is this idea that it will be a terribly difficult thing that will certainly ruin your life. A typical and often-told story in Christian circles is of those who have refused to surrender their lives to God for fear he would “send them to Africa as missionaries.” And here is the whole point of the much misunderstood teachings of Luke 14. There Jesus famously says one must “hate” all their family members and their own life also, must take their cross, and must forsake all they own, or they “cannot be my disciple” (Luke 14:26–27, 33). The entire point of this passage is that as long as one thinks anything may really be more valuable than fellowship with Jesus in his kingdom, one cannot learn from him. People who have not gotten the basic facts about their life straight will therefore not do the things that make learning from Jesus possible and will never be able to understand the basic points in the lessons to be learned. It is like a mathematics teacher in high school who might say to a student, “Verily, verily I say unto thee, except thou canst do decimals and fractions, thou canst in no wise do algebra.” It is not that the teacher will not allow you to do algebra because you are a bad person; you just won’t be able to do basic algebra if you are not in command of decimals and fractions. So this counting of the cost is not a moaning and groaning session. “Oh how terrible it is that I have to value all of my ‘wonderful’ things (which are probably making life miserable and hopeless anyway) less than I do living in the kingdom! How terrible that I must be prepared to actually surrender them should that be called for!” The counting of the cost is to bring us to the point of clarity and decisiveness. It is to help us to see. Counting the cost is precisely what the man with the pearl and the hidden treasure did. Out of it came their decisiveness and joy. It is decisiveness and joy that are the outcomes of the counting.

The Phoenix and the Turtle Let the bird of loudest lay On the sole Arabian tree Herald sad and trumpet be, To whose sound chaste wings obey. But thou shrieking harbinger, Foul precurrer of the fiend, Augur of the fever's end, To this troop come thou not near. From this session interdict Every fowl of tyrant wing, Save the eagle, feather'd king; Keep the obsequy so strict. Let the priest in surplice white, That defunctive music can, Be the death-divining swan, Lest the requiem lack his right. And thou treble-dated crow, That thy sable gender mak'st With the breath thou giv'st and tak'st, 'Mongst our mourners shalt thou go. Here the anthem doth commence: Love and constancy is dead; Phoenix and the Turtle fled In a mutual flame from hence. So they lov'd, as love in twain Had the essence but in one; Two distincts, division none: Number there in love was slain. Hearts remote, yet not asunder; Distance and no space was seen 'Twixt this Turtle and his queen: But in them it were a wonder. So between them love did shine That the Turtle saw his right Flaming in the Phoenix' sight: Either was the other's mine. Property was thus appalled That the self was not the same; Single nature's double name Neither two nor one was called. Reason, in itself confounded, Saw division grow together, To themselves yet either neither, Simple were so well compounded; That it cried, "How true a twain Seemeth this concordant one! Love has reason, reason none, If what parts can so remain." Whereupon it made this threne To the Phoenix and the Dove, Co-supremes and stars of love, As chorus to their tragic scene: Beauty, truth, and rarity, Grace in all simplicity, Here enclos'd, in cinders lie. Death is now the Phoenix' nest, And the Turtle's loyal breast To eternity doth rest, Leaving no posterity: 'Twas not their infirmity, It was married chastity. Truth may seem but cannot be; Beauty brag but 'tis not she; Truth and beauty buried be. To this urn let those repair That are either true or fair; For these dead birds sigh a prayer

Remind yourself where you come from. I spent the majority of my life running away from Utah, from the life I led there, from the memories I associated with those early years. It felt very someone-else-ago to me. London changed me profoundly. When we were dancing on DWTS together, Jennifer Grey called me one night. She was having trouble with her back and wanted to see a physiotherapist. “Can you come with me?” she asked. She drove us through a residential section of Beverly Hills. We pulled into a house with a shed out back. Oddly, it didn’t look like a doctor’s office. There was a couch and incense burning. An Australian guy with a white beard came in : “Hey, mates.” I looked at Jen and she winked at me. This was no physical therapy. She’d signed us up for some bizarre couples therapy! The guy spoke to us for a while, then he asked Jennifer if she wouldn’t mind leaving us to chat. I thought the whole thing was pretty out there, but I didn’t think I could make a run for it. “So, Derek,” he said. “Tell me about your childhood.” I laid it all out for him--I talked for almost two hours--and he nodded. “You can go pick him up now.” I raised an eyebrow. “Pick who up?” The therapist smiled. “That younger boy, that self you left in Utah. You left him there while you’ve been on a mission moving forward so vigorously. Now you can go get him back.” I sat there, utterly stunned and speechless. It was beyond powerful and enlightening. Had I really left that part of me behind? Had I lost that fun-loving, wide-eyed kid and all his creative exuberance? When I came out of my therapy session, Jennifer was waiting for me. “If I’d told you this was where we were going, you wouldn’t have come,” she said. She was right. She had to blindside me to get me to grapple with this. She’s a very spiritual person, and she saw how I was struggling, how I seemed to be in some kind of emotional rut. Just visualizing myself taking the old Derek by the hand was an incredible exercise. I think we often tuck our younger selves away for safekeeping. In my case, I associated my early years with painful memories. I wanted to keep young Derek at a distance. But what I forgot was all the good I experienced with him as well: the joy, the hope, the excitement, the wonder. I forgot what a great kid Derek was. I gave myself permission to reconnect with that little boy, to see the world through his eyes again. It was the kick in the butt I needed. Jennifer would say, “Told ya so.

In late fall, I had a phone sessions with my Oregon therapist. For some reason, we started talking about happiness. “Chris achieved happiness so easily,” I said to him. “And I don’t.” The counselor interrupted me. “Do you know how he did?” I started to answer that I didn’t. But then I realized that Chris had set out to do many things, and he’d achieved them. He’d wanted to be a rodeo competitor, work as a cowboy, join the SEALs. He’d done all of those. What’s more, he excelled at them. Those achievements made him happy, or at least confident enough that he could be happy. As we talked, the counselor noted that I, too, had my own achievements. But I told him--as he already knew--that I wanted to do so many more things. And I always do. Was that a reason not to be happy? The counselor pointed out that I tend to focus on what I haven’t done, rather than what I’ve achieved. My thinking runs; If I do A, then B, then C, then I’ll be happy. But when I achieve A, rather than saying “Yay!” I say, “I haven’t done B and C, so I can’t be happy.” Why focus on what I haven’t done? Why not celebrate those things I have done, even as I look forward to doing other things on my list? Those achievements are accomplishments--I should feel good about them, confident I can do more. And happy. Or at least happier. Another lesson. There are other components to happiness beyond achievement. “Smaller” things, like carving out time for workouts as well as the kids, are actually big things when they are added up. Yet I often feel those things are distractions from what I really want to achieve. Blockers, rather than stepping-stones. Obviously, the wrong way to think about them. On paper, it doesn’t seem like a very profound realization. But put into practice, it means that I--we, all of us--have to keep things in the larger perspective. If you want to achieve a lot, then the reality is that you are always going to have something else you want to do. Keep trying to achieve, but don’t beat yourself up for not getting everything done. The “smaller” things are just as essential to happiness. So: the key to my happiness is appreciating what I have and what I’ve done, and realizing that I’ll always have something else to do. Profound? No, but empowering. I might never have realized it had I not been grieving so deeply. I would have felt silly, really, talking about achieving happiness when Chris was alive. Why wouldn’t I be happy with a great husband and wonderful children? I was happy. But not at the deepest level. I’m not there yet, obviously. But it is possible now. And yet I still wonder: How can I possibly be happy with Chris gone?

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He took the trophy and the mic and said, ‘Uhm,’ and then laughed, almost as if he were at a loss for words. When the presenters insisted though, he looked to the audience and thanked his crew again, Danny Boyle especially, the people of Mumbai and the optimism that he believed was the essence of the film. ‘All my life,’ he said, finally looking like he was starting to choke up, ‘I had a choice of hate and love. I chose love. And I’m here. God bless.’ Truer words he could not have spoken. At every point in his life he had faced this crucial choice. When his father died. When he had to start working before he was even a teenager. When he had to drop out of school. When he had to grow up faster than any child could have reasonably been expected to; when he had to become the man of the house at eleven, had to take care of his family. When he felt creatively stifled during his days as a sessions player and wondered if this was all his life was going to be about. When he felt his music wasn’t being appreciated widely or truly enough before Roja. When it seemed he was all alone, with no one to turn to. When he became famous. He could have chosen to be bitter, prideful or sad at every stage. But he didn’t. If not for his music, then simply for his capacity to choose light over dark, A.R. Rahman deserves every bit of adulation he got that day and ever since. His speech done, AR lowered his mic, as if not trusting himself to keep his composure for much longer, and walked off the stage.

Maury and I spent more than one month in Pakistan, talking with AID personnel and their Pakistani counterparts and learning about the conduct of the projects over the six-year period. Most importantly, we focused on the dialogue between senior U.S. embassy and mission personnel and those in the Pakistani government responsible for economic policy formulation. One day, he and I were asked to attend a “brown bag luncheon” with the senior mission staff. The idea was to be totally informal, put our feet on the desks and just chat about our impressions. Everyone was eager to learn what Maury thought about the program. Three important things emerged for me out of that discussion. 1. The mission director explained that he had held some very successful consultations and brainstorming sessions with senior Pakistani government leaders. He said the Pakistanis were open to his ideas for needed reform, listened carefully and took extensive notes during these meetings. Although there had been little concrete action to implement these recommendations to date, he was confident they were seriously considering them. Maury smiled and responded, “Yeah. They used to jerk me around the same way when I was in your position. The Paks are masters at that game. They know how to make you feel good. I doubt that they are serious. This is a government of inaction.” The mission director was crestfallen. 2. Then the program officer asked what Maury thought about the mix of projects that had been selected by the government of Pakistan and the mission for inclusion in the program for funding. Maury responded that the projects selected were “old friends” of his. He too, had focused on the same areas i.e. agriculture, health, and power generation and supply. That said, the development problems had not gone away. He gave the new program credit for identifying the same obstacles to economic development that had existed twenty years earlier. 3. Finally, the mission director asked Maury for his impressions of any major changes he sensed had occurred in Pakistan since his departure. Maury thought about that for a while. Then he offered perhaps the most prescient observation of the entire review. He said, when he served in Pakistan in the 1960s, he had found that the educated Pakistani visualized himself and his society as being an important part of the South-Asian subcontinent. “Today” he said, “after having lost East Pakistan, they seem to perceive themselves as being the eastern anchor of the Middle-East.” One wonders whether the Indian government understands this significant shift in its neighbor’s outlook and how important it is to work to reverse that world view among the Pakistanis for India’s own security andwell-being.

Maury and I spent more than one month in Pakistan, talking with AID personnel and their Pakistani counterparts and learning about the conduct of the projects over the six-year period. Most importantly, we focused on the dialogue between senior U.S. embassy and mission personnel and those in the Pakistani government responsible for economic policy formulation. One day, he and I were asked to attend a “brown bag luncheon” with the senior mission staff. The idea was to be totally informal, put our feet on the desks and just chat about our impressions. Everyone was eager to learn what Maury thought about the program. Three important things emerged for me out of that discussion. 1. The mission director explained that he had held some very successful consultations and brainstorming sessions with senior Pakistani government leaders. He said the Pakistanis were open to his ideas for needed reform, listened carefully and took extensive notes during these meetings. Although there had been little concrete action to implement these recommendations to date, he was confident they were seriously considering them. Maury smiled and responded, “Yeah. They used to jerk me around the same way when I was in your position. The Paks are masters at that game. They know how to make you feel good. I doubt that they are serious. This is a government of inaction.” The mission director was crestfallen. 2. Then the program officer asked what Maury thought about the mix of projects that had been selected by the government of Pakistan and the mission for inclusion in the program for funding. Maury responded that the projects selected were “old friends” of his. He too, had focused on the same areas i.e. agriculture, health, and power generation and supply. That said, the development problems had not gone away. He gave the new program credit for identifying the same obstacles to economic development that had existed twenty years earlier. 3. Finally, the mission director asked Maury for his impressions of any major changes he sensed had occurred in Pakistan since his departure. Maury thought about that for a while. Then he offered perhaps the most prescient observation of the entire review. He said, when he served in Pakistan in the 1960s, he had found that the educated Pakistani visualized himself and his society as being an important part of the South-Asian subcontinent. “Today” he said, “after having lost East Pakistan, they seem to perceive themselves as being the eastern anchor of the Middle-East.” One wonders whether the Indian government understands this significant shift in its neighbor’s outlook and how important it is to work to reverse that world view among the Pakistanis for India’s own security andwell-being.

It’s exhausting,” I said. “I have to battle this part along with the sense of frustration and hopelessness it creates. It’s so tough and strong that it seems undefeatable.” “What does the overburdened restless part want?” “It wants someone to bring it under control to rest and have peace. It’s like a hyperactive fidgety child, pacing back and forth, crying for someone to make it stop.” I was having trouble connecting my inner true self to the stressed part because of the intense energy it was creating. Keith guided me by helping me communicate with the stressed part. I needed to make it understand that by stepping aside it would allow the healing process of unburdening the emotional component that was holding in the shame. Without the burden of the disgrace, the anxious, stressed-out, perfectionist, striver part would not have to work so hard to compensate for its self-perceived shortcomings. Furthermore, relieving the humiliating burdens would bring rest, tranquility, and peace. The intense energy could then be orchestrated in better ways. At this point, we ended our session. I left his office once again annoyed and uncertain, wondering if I was ever going to be able to live a normal peaceful life. As I meditated on the session during the week, I understood what my therapist was explaining. I visualized fast-forwarding directly to the ultimate goal of un-blending the various multiple defender traits from the abuse. Getting to the root of the therapy and healing process of dealing with the disgraceful iniquity was my goal. I had trouble believing whether or not my logic in understanding the process was correct. It seemed too simplistic to me at first. I envisioned confessing all my scandalous deeds and desires for the world to know. I imagined no more secrets or lies and eliminating the need to masquerade with a phony façade to hide the atrocious creature I thought I was. Instantly, I was buoyant as helium. The crushing weight from the wicked acts was lifted from my shoulders. The mortifying and disgusting impressions I had were no longer there. I was able to get a brief glimpse of the divine true self. For a moment, I physically felt what life could be like while at peace with myself. Happiness and comfort engulfed me at the possibility of living a life free of judgment, low selfesteem, anxiety and paranoia. While in this good frame of mind, I became aware of all the goodness inside of me and the decent things I was doing in life. My human flaws appeared to be minor bumps in the road rather than being amplified into major roadblocks. I began to see how I pulled myself out of mental illness, addiction, and sexual perversion. I became conscious that I survived sexual abuse at an early age and persevered by holding it together. I was imbued with a sense of accomplishment. I now comprehended and conquered the difficult therapeutic work of dealing with the harmful emotions associated with bringing the misconduct to the surface.

The bodystrike heppen in bodyworkout session caused many Plussize people quit in training special those who do it with the aim of losing kilos.I've got an idea, just change the purpose of doing it do it for healthy living lifestyle cause it heppen in a matter of time, when doing it continueously it makes wonders.lnstead of losing you develop healthy,sexy fit muscles see, you better continue ignore it as my friend bunny and I do.

with younger kittens. Encourage him to chase the feather, and to get up and move around. This quickly teaches him that the halter doesn’t interfere with his movements. After five minutes, take it off. As with the crate training, short five-minute sessions repeated several times a day over the first three days work wonders. You can then gradually increase the amount of time that he wears the halter. Be sure to give him a scrumptious treat each time you take off the halter, so he recognizes there is a lovely end in sight when he puts up with the bother. Once your kitten wears the halter without protest, clip on the leash, pick up the end, and simply follow him around. Don’t try to influence his movements at first. Unlike leash-trained dogs that are supposed to “heel” and follow the owner, leash-trained cats direct the action. After several days of short sessions where you follow him around, try offering gentle guidance of his movements. One or two pull-release tugs are enough. Don’t drag him—that just invites him to

I buttoned my own shirt reluctantly though there wasn't much I could do about my throbbing hard on aside from plan a trip back to my room as soon as I could possibly get out of this training session so that I could jerk off repeatedly with all of the new spank bank material she'd just gifted me. Tory remained on the desk in front of me and I was hoping that was because her legs weren't working right yet. The thirst prickled at me again as I eyed her throat and she sighed loudly as she noticed. “You’re still going to bite me, aren’t you?” she asked, her fingers curling around the edge of the desk. “You could look at it as rewarding me for my efforts,” I teased, because there was no fucking way she was getting out of here without me drinking from her and we both knew it. “Well that makes me feel a little better about leaving you with blue balls,” she taunted and I almost groaned in frustration as my dick throbbed in agreement. “Next time, I’ll be sure to carve out a few hours to dedicate to you,” I told her. “And then neither of us will be left wanting.” “Next time?” she asked, raising an eyebrow like that wasn't at all likely to happen. But I could hear her heartbeat pounding and I knew she was wondering how hard I could make her come with several hours at our disposal and my cock a whole lot more involved in the act. I found myself smiling again but then my mood dipped as I realised there wasn't likely to be a next time if the other Heirs succeeded with their plans for the dance. I didn't even really want to go along with the damn plan and in a moment of madness, I suddenly wondered if I could just save her from it. They would still strike at Darcy and maybe that would be enough to force the twins to leave the academy. But if I was being honest, I didn't even really want them to leave anyway. I moved closer to her again, tucking a lock of dark hair behind her ear. “Are you going to the dance on Friday?” I murmured and her pulse scattered, making my smile deepen in satisfaction. “Err, yeah,” she said, that suspicious look returning to her eyes. “Why don’t you blow it off?” I suggested, wondering if I could just convince her to stay away from it all together. She was my Source after all so the others couldn't even really get mad at me for protecting her - that was kinda in the job description anyway. She blinked at me in surprise and I realised she'd probably thought I was going to ask her to go to the dance with me as her date. But I couldn't do that, if I wanted to save her from the other Heirs and their plans then I needed to keep her away from the whole thing. “What possible reason would I have to do that?” she asked, shifting just enough to make my hand fall from her face. I felt the rejection before she could even voice it, but I wasn't going to give up that easily. I ran my dislodged hand down her arm instead, raising goosebumps along her skin and hopefully reminding her of just how good I'd made her feel with these fingers. “Because then I could sneak out and come to your room. We could have the whole House and an entire evening to ourselves." “That’s pretty presumptuous of you, Earth boy.” “Earth boy?” I asked in amusement, refusing to back down no matter how hard she was trying to resist me. I held a hand out to her, bringing earth magic to my fingertips and causing a dark blue flower to blossom in my palm. Girls fucking loved that trick. “Perhaps I’ve gotten what I wanted from you now,” she said, shifting forward to get up without reaching for the flower. Okay, so maybe this girl didn't love that trick after all. I let the flower dissolve into nothing again and stepped forward to stop her from getting to her feet, smiling darkly. “I’m confident you’ll come back for more,” I promised her and I could tell she was at least a little tempted by the prospect.(Caleb POV)

I am the only one of my siblings who sought help, the only one who doesn’t still live at home in the same toxic environment, and I actually have a healthy relationship. My mom and siblings refused counseling after a few sessions, they didn’t want it. But then they wonder why they have so much tension and anger in their lives. They wonder why they have nervous breakdowns and call me in the middle of the night with the latest drama.

I grab my blade, slice my hand, and let it drip onto the floor. “Clean it up and let’s see.” “Fucking wanker, carry on, and I’ll ruin your little bird’s surprise for you.” “Surprise?” I ask, freezing. “Yes, surprise, asshole. Try me.” I wrap my hand, wondering what Little Bird is up to. Fuck, I hope it involves pain and her pussy. I’ve been missing our little sessions, but I wanted to give her time to heal after what happened.

She couldn’t even start her therapy session on Zoom without asking her therapist, “How are you?” which made her very annoyed because wasn’t she paying him just so she didn’t have to consider the fact that he was a human being? But when she saw his face, he was so clearly another human being, and she began to wonder what it was like to sit on Zoom for nine hours a day listening to people like her talk about how they don’t want to fuck their husbands anymore.

Bennett,” she murmured, her brow damp from labor. “I’d like to call him Bennett.” She held the babe out to me, and I rocked him. But even as I did, my hands itched to hold something else. When I passed Bennett back to Petra, I slipped my fingers into my pocket for the Providence Cards I kept there. Only then did I smile. I took Bennett to the wood. Asked the Spirit to bless him with her magic. A day later, his infant veins were dark as ink. His magic was the antithesis of mine, the trees told me. My heir, my counterweight. But that was our secret, his and mine. Our fond, silent riddle. More children were born. Boys—all yellow of eye like me. Lenor. Fenly. A pair of twins, Afton and Ilyc, so alike I could hardly tell them apart even when I took the time to try. I visited their nurseries, their rooms and tutor sessions, but often I was in another chamber, one I had built around the stone in the meadow. I brought my sons to the wood—asked the Spirit to bless them with magic. But for all four, she kept her gifts to herself. Then, a little girl was born. Tilly. Full of whim and a deviousness that reminded me of Ayris. Only, unlike my sister, the Spirit christened Tilly with the fever, and she was granted strange, wonderful magic. She could heal. With a single touch of her little hand, Tilly could wipe away any wound—and often did so without intention. The cuts I’d dealt myself, bartering for Providence Cards, vanished whenever Tilly reached for me. It hurt, feeling her touch. But when the pain was gone, I was left with nary a scar. But it cost her, little Tilly, to heal. Every time she did, her own body grew more frail. And so, for my next Providence Card, I asked the trees, the Spirit, for magic that healed. Magic that made its user as beautiful and unblemished as a pink rose—Tilly’s favorite flower.

He wondered if Dash would come in for a session. That would be worth going back to Cooper and asking. And then he could finally process the truth behind the fact that Dash had used him to get intel. That he was a job to Dash. No

Very good, then! In that case I will have the allocation documents ready for you and Andy for your next Household, which will be at the Sekhem, Wazir Thabit's residence. After your Christmas break you’ll return to Daltonbury for a week, then you will come back to the Bahriji. From here you'll be transported to the Sekhem. "Have a wonderful and Merry Christmas, if I don't see you before you leave for Daltonbury Hall." My session with Professor Henderson ended with a farewell kiss on both cheeks.

I’ve booked a few sessions to make it look like a genuine getaway but now I look at my programme, I wonder how to fit in murdering my mother-in-law." Cressida Barker-Powell (Criss Cross)

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My Teacher Told Me     Monsieur Dubois waited for me at his suite to commence our private tutorial. Since his other students Albert and Narnia had their lessons in the morning, they were at The Imperial’s swimming pool frolicking with their respective chaperones, leaving me alone with my professor. The moment I walked in, he said, “Young, you did well at last evening’s TransZendental session.” “I thought I had been summoned by the prince but he wasn’t there,” I commented. “He was! Didn’t you see him?” Alain remarked sarcastically. “He was?” This piece of information piqued my interest. I continued, “By the way, who was the man I was paired with?” “Don’t you recognize him?” my teacher teased. “No, who?” “Couldn’t you identify his touch and smell?” I remarked fondly, “All I could smell was sandalwood and the man’s loving touch. I couldn’t help melting into his gallantry. Who was he?” Just then my Valet came into the room. “Talking about the devil, here he is.” “Andy! It was Andy!” I exclaimed. “Your burka harnesses had worked wonders to revivify the fervent connections you felt for each other. That’s the reason I chose the two of you, to demonstrate to the prince and the sheik how they, too, could open themselves up to one another,” my teacher declared. Surprised by Dubois’ exposition, I questioned, “You mean they are together? I mean, they’re an item?” Alain gave a gratifying laugh before answering, “That’s correct. They are now unofficially a couple.

The Cultural Revolution scarred me for life. Each morning when I get up, I wonder how I can go on living, how I can find peace after what I have experienced. The legacy of that period has left me with a severe psychological handicap. The sessions of

There was a faded brown stain on the carpet and I wondered if a patient had once taken a shit in here in the middle of a session. I

Local power is also the realm of the small nonprofit, church, and civic association. A handful of people, properly organized, can drive enormous changes in a city’s dynamics. I’ll offer yet another example from Portland, Oregon. A group of water-conservation enthusiasts, frustrated at the illegal status of graywater reuse in the city and state, formed an organization called Recode. Although many in the group were young, among them they had built solid relationships with a number of local officials, business leaders, and other key people in the politics of the area. Recode pooled their respective connections to gather together relevant stakeholders, such as health officials, state legislature staff, the plumbing board, and developers. To the surprise of all, everyone at the meeting supported graywater use. So, everyone wondered, what was up? A state legislature staffer in attendance zeroed in on the main obstacle: There was no provision in the state codes for graywater. Legally, all of Oregon’s water fell into one of two categories, potable water or sewage. Since graywater was not potable, it had to be considered sewage. The staffer told them, “So, all we need to do is create a third water category, graywater.” They drafted a resolution doing that, got it to their state representative, and it passed at the next legislative session. After three subsequent years of bureaucratic wrangling and gentle pressure from Recode, graywater use became legal in Oregon. Recode then tackled urban composting toilets as their next target for legalization.

Um, we’ll ask your mom. Okay, bunny?” The classic answer he used so often. “Bunny?!” she squealed. “I’m not a bunny!” In spite of her words she jumped to her feet. He waved a hand at her. “Are you sure you’re not a bunny? You just jumped up like a bunny.” Giggling, she circled the little wooden table they sat at and shoved a tiny fist into his shoulder. Chad pretended to be wounded, falling from the pint-sized chair to the floor, moaning in pain. Mercy did not live up to her name as she tackled him while he was down, tickling him in the sides at an especially sensitive spot she’d found weeks ago. It had been another wrestling session, but in her defense, she was only protecting herself from her own tickling attack. Laughing hard, trying to get away from her sharp little fingers, Chad rolled across the room, being impaled by Mega-bloks in his back. He finally cried uncle and Mercy fell across him, her hands in the air in victory. “You’re going to give me a complex, little girl.” “What’s a complex?” she asked. Chad rolled his eyes, wondering how he got himself into these situations. “It’s when you make somebody worry about something.” She blinked and her pretty green eyes turned sad. “I’m sorry. I don’t want you to have an ̓omplex. I love you.” Chad stilled, all of the events swirling through the past nine months slowed to focus on this one second. “I love you too, bunny. Bunches. Think your mom has dinner ready yet? Maybe we should go down and cheer her on, you know, to make her cook faster.” Once again, Mercy’s mood lightened. “Yes, let’s do that.” Bouncing

FLETCHER: The truth is I don’t think people understand what it is I did at Shaffer. I wasn’t there to conduct. Any idiot can move his hands and keep people in tempo. No, it’s about pushing people beyond what’s expected of them. And I believe that is a necessity. Because without it you’re depriving the world of its next Armstrong. Its next Parker. Why did Charlie Parker become Charlie Parker, Andrew? ANDREW: Because Jo Jones threw a cymbal at him. FLETCHER: Exactly. Young kid, pretty good on the sax, goes up to play his solo in a cutting session, fucks up -- and Jones comes this close to slicing his head off for it. He’s laughed off-stage. Cries himself to sleep that night. But the next morning, what does he do? He practices. And practices and practices. With one goal in mind: that he never ever be laughed off-stage again. A year later he goes back to the Reno, and he plays the best motherfucking solo the world had ever heard. Now imagine if Jones had just patted young Charlie on the head and said “Good job.” Charlie would’ve said to himself, “Well, shit, I did do a good job,” and that’d be that. No Bird. Tragedy, right? Except that’s just what people today want. The Shaffer Conservatories of the world, they want sugar. You don’t even say “cutting session” anymore, do you? No, you say “jam session”. What the fuck kind of word is that? Jam session? It’s a cutting session, Andrew, this isn’t fucking Smucker’s. It’s about weeding out the best from the worst so that the worst become better than the best. I mean look around you. $25 drinks, mood lighting, a little shrimp cocktail to go with your Coltrane. And people wonder why jazz is dying. Take it from me, and every Starbucks jazz album only proves my point. There are no two words more harmful in the entire English language than “good job”.

1973 was the year when the United Kingdom entered the European Economic Union, the year when Watergate helped us with a name for all future scandals, Carly Simon began the year at number one with ‘You’re So Vain’, John Tavener premiered his Variations on ‘Three Blind Mice’ for orchestra, the year when The Godfather won Best Picture Oscar, when the Bond film was Live and Let Die, when Perry Henzell’s film The Harder They Come, starring Jimmy Cliff, opened, when Sofia Gubaidulina’s Roses for piano and soprano premiered in Moscow, when David Bowie was Aladdin Sane, Lou Reed walked on the wild side and made up a ‘Berlin’, Slade were feeling the noize, Dobie Gray was drifting away, Bruce Springsteen was ‘Blinded by the Light’, Tom Waits was calling ‘Closing Time’, Bob Dylan was ‘Knocking on Heaven’s Door’, Sly and the Family Stone were ‘Fresh’, Queen recorded their first radio session for John Peel, when Marvin Gaye sang ‘What’s Going On’ and Ann Peebles’s ‘I Can’t Stand the Rain’, when Morton Feldman’s Voices and Instruments II for three female voices, flute, two cellos and bass, Alfred Schnittke’s Suite in the Old Style for violin and piano and Iannis Xenakis’s Eridanos for brass and strings premiered, when Ian Carr’s Nucleus released two albums refining their tangy English survey of the current jazz-rock mind of Miles Davis, when Ornette Coleman started recording again after a five-year pause, making a field recording in Morocco with the Master Musicians of Joujouka, when Stevie Wonder reached No. 1 with ‘Superstition’ and ‘You Are the Sunshine of My Life’, when Free, Family and the Byrds played their last show, 10cc played their first, the Everly Brothers split up, Gram Parsons died, and DJ Kool Herc DJed his first block party for his sister’s birthday in the Bronx, New York, where he mixed instrumental sections of two copies of the same record using two turntables.

I thought we’d discuss expectations and get to know each other a bit during today’s session,” she said. “Even though this is a formal tutoring partnership, it helps if we like each other.” “As long as you don’t ask me to braid your hair,” I said. “Neither of us would be happy.” Her laugh almost brought a smile to my lips. Almost. “No hair braiding, I promise, but I can’t guarantee I won’t show up with cookies every now and then. They’re wonderfully unhealthy and, if things get down to the wire, they work quite well as bribes. Don’t ask me how I know.

The following day, Netanyahu and I sat down for a meeting at the White House. Downplaying the growing tension, I accepted the fiction that the permit announcement had been just a misunderstanding, and our discussions ran well over the allotted time. Because I had another commitment and Netanyahu still had a few items he wanted to cover, I suggested we pause and resume the conversation in an hour, arranging in the meantime for his delegation to regroup in the Roosevelt Room. He said he was happy to wait, and after that second session, we ended the evening on cordial terms, having met for more than two hours total. The next day, however, Rahm stormed into the office, saying there were media reports that I’d deliberately snubbed Netanyahu by keeping him waiting, leading to accusations that I had allowed a case of personal pique to damage the vital U.S.-Israel relationship. That was a rare instance when I outcursed Rahm. Looking back, I sometimes ponder the age-old question of how much difference the particular characteristics of individual leaders make in the sweep of history—whether those of us who rise to power are mere conduits for the deep, relentless currents of the times or whether we’re at least partly the authors of what’s to come. I wonder whether our insecurities and our hopes, our childhood traumas or memories of unexpected kindness carry as much force as any technological shift or socioeconomic trend. I wonder whether a President Hillary Clinton or President John McCain might have elicited more trust from the two sides; whether things might have played out differently if someone other than Netanyahu had occupied the prime minister’s seat or if Abbas had been a younger man, more intent on making his mark than protecting himself from criticism.

Mary had to grow up quickly, as her mother needed Mary to take care of her. Being a devoted daughter, Mary tried to meet her mother’s needs and expectations, but this was impossible; her mother was “an unfillable well of sadness, shame, and unworthiness.” After her mother died, Mary thought about her mother’s life, concluding that it was very sad. Then she wondered if she did enough for her mother, worrying that perhaps she hadn’t. Mary never felt loved by her mother. As she talks about the passing of her mother, tears well up in her eyes. Coming for her Life Between Lives session, Mary has only one thing on her mind. I just need to know if my mom really loved me.

I am here this evening merely to tell you that I am here. I am not here to do wonders. I am here to tell you that I have survived physical death, and that you have survived physical death time and time again. Quite simply, this is my message to you this evening, and I bid you a fond good evening...

Carefully she trying to accumulate the newfound Wonder how long it lasts, Like it was first time she trying to count Of long does the notes of crotchet If only the little girl know it is a semibreve on repeat Throughout endlessly session

I waited to see if he’d say more, if he’d stop with the jokes. We were both quiet for a bit. Then John began counting. “One Mississippi, two Mississippi, three Mississippi …” He shot me an exasperated look. “How long are we going to sit here saying nothing?” I understood his frustration. In movies, therapist silences have become a cliché, but it’s only in silence that people can truly hear themselves. Talking can keep people in their heads and safely away from their emotions. Being silent is like emptying the trash. When you stop tossing junk into the void—words, words, and more words—something important rises to the surface. And when the silence is a shared experience, it can be a gold mine for thoughts and feelings that the patient didn’t even know existed. It’s no wonder that I spent an entire session with Wendell saying virtually nothing and simply crying. Even great joy is sometimes best expressed through silence, as when a patient comes in after landing a hard-won promotion or getting engaged and can’t find the words to express the magnitude of what she’s feeling. So we sit in silence together, beaming.

session itself, I’ll change into a silk robe and some underwear that they’ll provide, so it doesn’t particularly matter what I wear for this initial part of the evening. I’m just here to get my bearings, have some (more) Dutch courage with Maddy in the bar area, and soak up the atmosphere. A sleek, beautiful brunette ushers us through the double doors at the end of the lobby, and we find ourselves in a stunning room. There’s an aesthetic overlap with Genevieve’s office and no suggestion of the den-of-sin vibe I was expecting. No black walls, or red leather banquettes, or sex swings. Maybe they’re all next door. No, the room here is all white, with luscious mouldings and spectacular deco chandeliers dimmed to their lowest setting. The massive picture windows facing the back of the building have their shutters closed, and it’s pretty dark, but nowhere near dingy. The focal point of the entire space is a huge bar, crafted entirely from backlit pink onyx, a line of sleek kelly green bar stools dotted in front of it. It’s utterly gorgeous. And the people? I glance around quickly. First impression is that I’m at the bar of Nobu or Sexy Fish. It’s a Mayfair crowd. Well-heeled. International. Accomplished-looking. Phew. Despite Genevieve’s reassurances to the contrary, I did wonder if this place was going to be this young virgin and a load of leering old men.

The proliferation of social media has significantly impacted the industry. Families now have a platform to share these treasured photographs with friends and loved ones, expanding the reach and impact of baby photography. The ability to connect with other parents and share the joy of parenthood through social media has also contributed to the growth of this niche. These photographs are more than just decorative pieces; they become a source of pride and a lasting symbol of the love and joy a baby brings. They play a pivotal role in documenting a child's growth and development, creating a visual timeline of milestones, from the first coo to the first step. Hyderabad baby photoshoot are not merely photography sessions but celebrations of the purest moments of life. They capture the fragile beauty of a new life, the wonder and love of parenthood, and the universal experience of the early days of a baby.

The Jobcentre "customer" who is indifferent to the institutional charade of choice and positivity similarly tends to be viewed as having brought his situation upon himself. Rather than this indifference being interpreted as a justifiable response to a useless regime of compulsory advice sessions and pointless homework tasks, it is taken as a reason to intensify them: it's no wonder you haven't got a job with that attitude.

This is why one of the primary techniques that doctors use to treat patients with insomnia is actually sleep restriction, limiting the hours when they are “allowed” to sleep to six, or less. This basically makes them tired enough that they fall asleep more easily at the end of the day, and (hopefully) their normal sleep cycle is restored. Their sleep pressure builds up to the point where it overwhelms whatever is causing their insomnia. But this also helps explain why napping can be counterproductive. Taking a nap during the day, while sometimes tempting, can also relieve too much of that sleep pressure, making it harder to fall back asleep at night. Another way to help cultivate sleep pressure is via exercise, particularly sustained endurance exercise (e.g., zone 2), ideally not within two or three hours of bedtime. My patients often find that a thirty-minute zone 2 session can do wonders for their ability to fall asleep. Even better is exercise that entails some exposure to sunlight (i.e., outdoors). While blue light late in the evening can interfere with sleep, a half-hour dose of strong daylight, during the day, helps keep our circadian cycle on track, setting us up for a good night of sleep.

Sometime in march 2022, I got my first and only course in forex trading, you must be wondering why first and only, first and only because God willing, I won’t have to get another anymore because I finally have my edge in my trading. This course I got was about smart money concepts, smart money concept changed the way I viewed forex, it somehow groomed me to know the times I trade, not sessions, but timings, it showed me hidden things in the market and I was stunned to realize such things actually work.

Kava acts as an appetite suppressant. Ideally, for kava to do its wonders, one shouldn’t eat for three or four hours prior to imbibing. After a kava session, there is no desire for food, except, possibly, for a slice of papaya or a banana. Heavy kava users are invariably rail thin. Indeed, the Frenchwomen in Vila were known to use kava as a diet drug.

I’ve listed as a pupil of yours Peter Maxwell Davies. Although you say he’s never really formally studied with you, he says he studied with you. He was in Princeton, and I used to see him quite often. I had a lovely time with him. He’s extremely gifted. He’s one of the most gifted people living. I told him once, “It’s wonderful. I’m delighted to be called a teacher of yours.

Matthew is a smart, articulate leader. However, he often found himself frustrated and out ahead of his organization, struggling to bring a cross-functional team along with him and his ideas. He was also struggling to be heard. He had great ideas, but he was simply talking too much and taking up too much space in team meetings. I was working with him to prepare a critical leadership forum for his division. He was eagerly awaiting the opportunity to share his views about the strategy for advancing the business to the next level. Instead of encouraging him, I gave him a challenge. I gave him five poker chips, each worth a number of seconds of talk time. One was worth 120 seconds, the next three worth 90 seconds, and one was worth just 30. I suggested he limit his contribution in the meeting to five comments, represented by each of the chips. He could spend them whenever he wished, but he only had five. After the initial shock and bemusement (wondering how he could possibly convey all his ideas in five comments), he accepted the challenge. I watched as he carefully restrained himself, filtering his thoughts for only the most essential and looking for the right moment to insert his ideas. He played his poker chips deftly and achieved two important outcomes: 1) he created abundant space for others. Instead of it being Matthew’s strategy session, it became a forum for a diverse group to voice ideas and co-create the strategy, and 2) Matthew increased his own credibility and presence as a leader. By exercising some leadership restraint, everyone was heard more, including Matthew as the leader.

After having had participants perform hundreds of these problems, they were to return twelve hours later and once again work through hundreds more of these mind-numbing problems. However, at the end of this second test session, the researchers asked whether the subjects had cottoned on to the hidden rule. Some of the participants spent that twelve-hour time delay awake across the day, while for others, that time window included a full eight-hour night of sleep. After time spent awake across the day, despite the chance to consciously deliberate on the problem as much as they desired, a rather paltry 20 percent of participants were able to extract the embedded shortcut. Things were very different for those participants who had obtained a full night of sleep—one dressed with late-morning, REM-rich slumber. Almost 60 percent returned and had the “ah-ha!” moment of spotting the hidden cheat—which is a threefold difference in creative solution insight afforded by sleep! Little wonder, then, that you have never been told to “stay awake on a problem.” Instead, you are instructed to “sleep on it.” Interestingly, this phrase, or something close to it, exists in most languages (from the French dormir sur un problem, to the Swahili kulala juu ya tatizo), indicating that the problem-solving benefit of dream sleep is universal, common across the globe.

She headed straight for the Kinvig Room and the first lecture of the day. The doors were still shut when she arrived, and she was just wondering what they were waiting for when a loud voice called for attention. “If I could just have everyone’s attention for a moment? Please, can you all quiet down?” Bessie turned and spotted Harold at the far end of the room. He really needed a microphone to make his voice loud enough to be heard over the general babble. Slowly, people began to stop talking and turned to face him. “Ah, um, thank you,” he said, looking flustered. “I just wanted, that is, I think it’s only appropriate if we have a minute of silence in honour of Mack?” A quiet murmur went through the crowd, but no one objected. “Okay, well, then, um, let’s have a minute of silence, shall we?” Harold asked, and the room fell quiet. Bessie felt as if she could hear the large clock on the wall behind her ticking off the seconds as she tried, but failed, to think about Mack and his untimely death. They were only about halfway through their minute when the lift doors suddenly opened with an accompanying “ping” that sent a nervous giggle through the crowd. Inspector Corkill and two uniformed constables stepped out of the lift and stopped short as every person in the room stared at them in the heavy silence. The inspector cleared his throat and glanced around the space. “Should I ask what’s going on?” he asked eventually. “We were, um, having a minute of silence for Mack,” Harold replied. “It seemed like the appropriate thing to do.” “Indeed,” Inspector Corkill nodded. “I’m sorry I interrupted, then.” “No problem,” Harold assured him. “We were just about finished anyway. It’s time for our first session of the day to begin. I hope that’s

So, you would like to reconsider your decision regarding our training sessions, and you would not be opposed to including my wife. I wonder if you are truly ready for this.

I stare at the phone. That’s it? No Thank you or even a Goodbye at the end, just . . . done? I had expected that something like this might happen after the first few sessions, but now that I’ve been seeing him for nearly six months, I’m surprised by his sudden departure. In his own way, John seemed to be forming an attachment to me. Or maybe it’s that I’ve been forming an attachment to him. I’ve come to feel real affection for John, to see flashes of humanity behind his obnoxious façade. I think about John and his son Gabe, some boy or grown man who may or may not know his father. I wonder if on some level John wants to leave me with the burden of this mystery, a big fuck-you for not helping him feel better quickly enough. Take that, Sherlock, you idiot. I

Finally John looks back up at me. “Hi, sorry, I had to mute you back there. They were taping. I missed that. What were you saying?” Un-fucking-believable. I’ve been, quite literally, talking to myself. No wonder Margo wants to leave! I should have listened to my gut and had John reschedule an in-person session, but I got sucked in by his urgent plea. “John,” I say, “I really want to help you with this but I think this is too important to talk about on Skype. Let’s schedule a time for you to come in so there aren’t so many distract—” “Oh, no, no, no, no, no,” he interrupts. “This can’t wait. I just had to give you the background first so you can talk to him.” “To . . .” “The idiot therapist! Clearly he’s only hearing one side of the story, and not a very accurate side at that. But you know me. You can vouch for me. You can give this guy some perspective before Margo really goes nuts.” I noodle this scenario around in my head: John wants me to call my own therapist to discuss why my patient isn’t happy with the therapy my therapist is doing with my patient’s wife. Um, no.

I wonder who "they" are for him. Most of us have a "they" in the audience, even though nobody is really watching, at least not how we think they are. The people who are watching us - the people who really see us- don’t care about the false self, about the show we are putting on. I wonder who those people are for John?" "I thought about how many people avoid trying for things they really want in life because its more painful to get close to the goal but not achieve it than not to have taken the chance in the first place." "Every hour counts for all of us and I want to be fully present in the fully hour we spend with each one." "You will inevitably hurt your partner, your parents, your children, your closest friends - and they will hurt you- because if you sign up for intimacy, getting hurt is part of the deal." "The more you welcome your vulnerability the less afraid you'll feel" "We all use defense mechanisms to deal with anxiety, frustration, or unacceptable impulses, but what’s fascinating about them is that we aren't aware of them in the moment. A familiar examples is denial- some, rationalization." "Generally when the therapy is coming to an end, the work moves toward its final stage, which is saying goodbye. in those sessions, the patient and I consolidate the changes made by talking about the "progress and process". What was helpful in getting to where the person is today? What wasn't? What has she learned about herself -her strengths, her challenges, her internal scripts and narratives- and what coping strategies and healthier ways of being can she can take with her when she leaves? Underlying all this, of course, is how do we say goodbye?" "Just like your physiological immune system helps your body recover from physical attack, your brain helps you recover from psychological attack." "But many people come to therapy seeking closure. Help me not to feel. What they eventually discover is that you can't mute one emotion without muting others. You want to mute the pain? You will also mute joy.

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According to a PRS Legislative Research study, 10 in 2011, the Parliament sat for seventy-three days in three sessions and 258 of the 803 hours earmarked for business were lost. Out of fifty-four bills listed for consideration, only twenty-eight were passed and eighteen of them in less than five minutes.

Elodie just wasn't a very grand, glossy person, and she was terrible with change. "Little wonder" - this was the psychologist she'd seen for a time when she first went up to Oxford. "You lost your mother. It's one of the most significant and frightening changes that a child can experience." Such loss, Elodie was reliably informed by Dr. Judith Davies ("Call me Jude") after three months of weekly sessions in the warm front room of her Edwardian house, couldn't help but embed itself within a person's psyche. "You mean it's going to affect my every life decision?" Elodie had asked. "I do." "Forever?" "Most likely." She had stopped seeing Dr. Davies ("It's Jude") soon after that. There hadn't seemed much point.

I was ironing shirts one night when my father dropped by to remind me that times have changed. “When I was your age,” he said, peeling off his grey fedora and easing himself into a soft chair, “I enjoyed being a man. Oh sure, life wasn’t beachfront property then either. There were pyramids to build, dinosaurs to avoid, and fire to invent. But at least we had clearly defined roles. Not anymore. Not you guys. No siree.” He sniffed the air. “Speaking of rolls, are those cherry tarts done yet?” “Not quite,” I said, holding a shirt up to the light with a critical gaze. “They need another 10 minutes. I always put the cherry ones on 350, you know. The crust is flakier that way.” “Flakier, alright,” he said softly, hauling both feet onto a stool. “You know, I wouldn’t trade places with today’s guy for a doctorate in Home Economics. No way. I get tired just watching you.” I creased another collar, listened to his laugh, and wondered if he had a point. It was the first thinking I’d done in awhile, what with attending church planning sessions, babysitting during Ladies’ Night Out, driving kids to sporting events, hollering at insurance salesmen, and...oh yes, holding down a full-time job.

The orchestral session came off almost, but not entirely, without a hitch. Through several takes, the principal cellist seemed to be having difficulty phrasing the short cello obbligato in ‘Live and Let Die.’ The part was not that difficult, and Paul, noticing that it was 4:50 P.M., just ten minutes before overtime rates would kick in, walked down the long staircase from the Studio Two control room and took Newman aside. “He wants to go into overtime, doesn’t he?” Paul asked. “Do you mind if I take over?”27 Newman handed Paul the baton, and Paul told the cellist, “Right, I’ll tell you what we’ll do. I’ll sing it, and you play it.” He then sang the cello line, using the names of the chords as lyrics, leaving the player no recourse but to play the line as Paul sang it before doing a final take. “It was so fucking brilliant,” Litchfield marveled, “that when he finished, the entire orchestra stood up and gave [Paul] a standing ovation. The cellist got outgunned. It was wonderful; it was a private piece of musicianship the like of which I’d never seen before, and certainly never since.”28

But over the course of the session, which ran from 2:30 p.m. to 12:15 a.m., they also discussed John’s departure and the group’s future, as Paul remembered. “I sat around wondering what I was going to do, and whether I was just going to be an ex-legend. I asked George and Ringo if they thought we might get back together again and they said we might, but we’d have to give John a bit more time. The time kept passing and I decided I wasn’t going to sit around and do nothing.”3

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A force field. They've set one up between the Gamemakers and us. I wonder what brought that on," Beetee says. "Me, probably," I confess. "Last year, I shot an arrow at them during my private training session." Beetee and Wiress look at me curiously. "I was provoked.