Winter Berries Quotes

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It was the kind of winter day that makes you forget that the weather was ever any different, and you feel like it has been winter all the way back to Adam.
Wendell Berry (Jayber Crow)
I was thinking I might want to study public health, but I was also thinking I might want to move to the forest and eat berries and mushrooms and hibernate with the bears in the winter.
Lauren Holmes (Barbara the Slut and Other People)
...the winter is kind and leaves red berries on the boughs for hungry sparrows...
John Geddes (A Familiar Rain)
You think winter will never end, and then, when you don't expect it, when you have almost forgotten it, warmth comes and a different light.
Wendell Berry (Hannah Coulter)
It was one of those golden autumn afternoons and there were blackberries and splashes of old man's beard in the hedges, and the hawthorn berries were ripening scarlet for the birds when the cold winter came along. There were tall trees here and there on either side, oak and sycamore and ash and occasionally a sweet chestnut.
Roald Dahl (Matilda)
I knew by the signs it would be a hard winter. The hollies bore a heavy crop of berries and birds stripped them bare. Crows quarreled in reaped fields and owls cried in the mountains, mournful as widows. Fur and moss grew thicker than usual. Cold rains came, driven sideways through the trees by north winds, and snows followed.
Sarah Micklem (Firethorn (Firethorn, #1))
At start of spring I open a trench In the ground. I put into it The winter’s accumulation of paper, Pages I do not want to read Again, useless words, fragments, errors. And I put into it the contents of the outhouse: light of the suns, growth of the ground, Finished with one of their journeys. To the sky, to the wind, then, and to the faithful trees, I confess my sins: that I have not been happy enough, considering my good luck; have listened to too much noise, have been inattentive to wonders, have lusted after praise. And then upon the gathered refuse, of mind and body, I close the trench folding shut again the dark, the deathless earth. Beneath that seal the old escapes into the new.
Wendell Berry (New Collected Poems)
What he did instead was clean his shelter. He had been sleeping on the foam pad that had come with the survival pack and he straightened everything up and hung his bag out in the sun to air-dry and then used the hatchet to cut the ends of new evergreen boughs and laid them like a carpet in the shelter. As soon as he brought the boughs inside and the heat from the fire warmed them they gave off the most wonderful smell, filled the whole shelter with the odor of spring, and he brought the bag back inside and spread the pad and bag and felt as if he were in a new home. The berries boiled first and he added snow water to them and kept them boiling until he had a kind of mush in the pan. By that time the meat had cooked and he set it off to the side and tasted the berry
Gary Paulsen (Brian's Winter (Hatchet, #3))
Winter Grace It is autumn again and our anxiety blows With the wind, breaking the heart of the rose, Petals and leaves fall down and everything goes. All but the seed, all but the hard bright berry And the bulbs we kneel on the earth to bury And lay away with our anguish and our worry. It is time we learned again the winter grace To put the nerves to sleep in a dark place And smooth the lines in the self-tortured face. For we are at the end of our endurance nearly And we shall have to die this winter surely, For this is the end of more than a season clearly. Now we shall have to be poor, to yield up all, With the leaves wither, with the petals fall, Now we shall have to die, once and for all. Before the seed of faith so deep and still Pushes up gently through the frozen will And the joyless wake and learn to be joyful. Before this buried love leaps up from sorrow And doubt and violence and pity follow To greet the radiant morning and the swallow.
May Sarton (Collected Poems, 1930–1993)
You think winter will never end, and then, when you don't expect it, when you have almost forgotten it, warmth comes and a different light. Under the bare trees the wildflowers bloom so thick you can't walk without stepping on them. The pastures turn green and the leaves come. You look around presently, and it is summer. It has been dry a while, maybe, and now it has rained. The world is so full and abundant it is like a pregnant woman carrying a child in one arm and leading another by the hand.
Wendell Berry (Hannah Coulter)
If you don't want people to see something, give them something else to look at.
A.R. Winters
Blue is the color of the summer sky. Of autumn berries. Of winter ice. But not of men.
Jordanna Max Brodsky (The Wolf in the Whale)
You think the winter will never end, and then, when you don't expect it, when you have almost forgotten it, warmth comes and a different light.
Wendell Berry (Hannah Coulter)
But I won’t collect them all as the berries are also a favorite source of winter food for rabbits and foxes.
Ariel Lawhon (The Frozen River)
Luther Burbank was born in a brick farmhouse in Lancaster Mass, he walked through the woods one winter crunching through the shinycrusted snow stumbling into a little dell where a warm spring was and found the grass green and weeds sprouting and skunk cabbage pushing up a potent thumb, He went home and sat by the stove and read Darwin Struggle for Existence Origin of Species Natural Selection that wasn't what they taught in church, so Luther Burbank ceased to believe moved to Lunenburg, found a seedball in a potato plant sowed the seed and cashed in on Darwin’s Natural Selection on Spencer and Huxley with the Burbank potato. Young man go west; Luther Burbank went to Santa Rosa full of his dream of green grass in winter ever- blooming flowers ever- bearing berries; Luther Burbank could cash in on Natural Selection Luther Burbank carried his apocalyptic dream of green grass in winter and seedless berries and stoneless plums and thornless roses brambles cactus— winters were bleak in that bleak brick farmhouse in bleak Massachusetts— out to sunny Santa Rosa; and he was a sunny old man where roses bloomed all year everblooming everbearing hybrids. America was hybrid America could cash in on Natural Selection. He was an infidel he believed in Darwin and Natural Selection and the influence of the mighty dead and a good firm shipper’s fruit suitable for canning. He was one of the grand old men until the churches and the congregations got wind that he was an infidel and believed in Darwin. Luther Burbank had never a thought of evil, selected improved hybrids for America those sunny years in Santa Rosa. But he brushed down a wasp’s nest that time; he wouldn’t give up Darwin and Natural Selection and they stung him and he died puzzled. They buried him under a cedartree. His favorite photograph was of a little tot standing beside a bed of hybrid everblooming double Shasta daisies with never a thought of evil And Mount Shasta in the background, used to be a volcano but they don’t have volcanos any more.
John Dos Passos (The 42nd Parallel (U.S.A. #1))
ent. When Spring unfolds the beechen leaf, and sap is in the bough; When light is on the wild-wood stream, and wind is on the brow; When stride is long, and breath is deep, and keen the mountain-air, Come back to me! Come back to me, and say my land is fair! entwife. When Spring is come to garth and field, and corn is in the blade; When blossom like a shining snow is on the orchard laid; When shower and Sun upon the Earth with fragrance fill the air, I’ll linger here, and will not come, because my land is fair. ent. When Summer lies upon the world, and in a noon of gold Beneath the roof of sleeping leaves the dreams of trees unfold; When woodland halls are green and cool, and wind is in the West, Come back to me! Come back to me, and say my land is best! entwife. When Summer warms the hanging fruit and burns the berry brown; 622 the two towers When straw is gold, and ear is white, and harvest comes to town; When honey spills, and apple swells, though wind be in the West, I’ll linger here beneath the Sun, because my land is best! ent. When Winter comes, the winter wild that hill and wood shall slay; When trees shall fall and starless night devour the sunless day; When wind is in the deadly East, then in the bitter rain I’ll look for thee, and call to thee; I’ll come to thee again! entwife. When Winter comes, and singing ends; when darkness falls at last; When broken is the barren bough, and light and labour past; I’ll look for thee, and wait for thee, until we meet again: Together we will take the road beneath the bitter rain! both. Together we will take the road that leads into the West, And far away will find a land where both our hearts may rest.
J.R.R. Tolkien (The Two Towers (The Lord of the Rings, #2))
On December the twenty-third, the park was hazy from clammy mists that muted and softened all color and distance. Michael had not set off for Whitelow after breakfast, so I bundled myself into my redingote that was as thick and warm as a man's, and pulled on my sable hat and muff. Even so, the chill pinched my nose as I hurried along paths of mushy leaves, sending startled birds pink-pinking up into the air. Claw-like seed pods clung to my skirts; the fine flowers of summer drooped slimy and black. I collected a few posies of evergreens to paint: stiff pine cones, jewel-like berries of black and scarlet, and oval seed pods as lustrous as pearl.
Martine Bailey (A Taste for Nightshade)
In general, I weathered even the worst sermons pretty well. They had the great virtue of causing my mind to wander. Some of the best things I have ever thought of I have thought of during bad sermons. Or I would look out the windows. In winter, when the windows were closed, the church seemed to admit the light strictly on its own terms, as if uneasy about the frank sunshine of this benighted world. In summer, when the sashes were raised, I watched with a great, eager pleasure the town and the fields beyond, the clouds, the trees, the movements of the air—but then the sermons would seem more improbable. I have always loved a window, especially an open one.
Wendell Berry (Jayber Crow)
It is a bright day; the snow-topped hedges sparkle in the sun. Kate watches as a waxwing forages for rowan berries, its crest quivering. It chirps as it is joined by its mate. Starlings sweep overhead, making shapes in the sky.
Emilia Hart (Weyward)
THOSE BORN UNDER Pacific Northwest skies are like daffodils: they can achieve beauty only after a long, cold sulk in the rain. Henry, our mother, and I were Pacific Northwest babies. At the first patter of raindrops on the roof, a comfortable melancholy settled over the house. The three of us spent dark, wet days wrapped in old quilts, sitting and sighing at the watery sky. Viviane, with her acute gift for smell, could close her eyes and know the season just by the smell of the rain. Summer rain smelled like newly clipped grass, like mouths stained red with berry juice — blueberries, raspberries, blackberries. It smelled like late nights spent pointing constellations out from their starry guises, freshly washed laundry drying outside on the line, like barbecues and stolen kisses in a 1932 Ford Coupe. The first of the many autumn rains smelled smoky, like a doused campsite fire, as if the ground itself had been aflame during those hot summer months. It smelled like burnt piles of collected leaves, the cough of a newly revived chimney, roasted chestnuts, the scent of a man’s hands after hours spent in a woodshop. Fall rain was not Viviane’s favorite. Rain in the winter smelled simply like ice, the cold air burning the tips of ears, cheeks, and eyelashes. Winter rain was for hiding in quilts and blankets, for tying woolen scarves around noses and mouths — the moisture of rasping breaths stinging chapped lips. The first bout of warm spring rain caused normally respectable women to pull off their stockings and run through muddy puddles alongside their children. Viviane was convinced it was due to the way the rain smelled: like the earth, tulip bulbs, and dahlia roots. It smelled like the mud along a riverbed, like if she opened her mouth wide enough, she could taste the minerals in the air. Viviane could feel the heat of the rain against her fingers when she pressed her hand to the ground after a storm. But in 1959, the year Henry and I turned fifteen, those warm spring rains never arrived. March came and went without a single drop falling from the sky. The air that month smelled dry and flat. Viviane would wake up in the morning unsure of where she was or what she should be doing. Did the wash need to be hung on the line? Was there firewood to be brought in from the woodshed and stacked on the back porch? Even nature seemed confused. When the rains didn’t appear, the daffodil bulbs dried to dust in their beds of mulch and soil. The trees remained leafless, and the squirrels, without acorns to feed on and with nests to build, ran in confused circles below the bare limbs. The only person who seemed unfazed by the disappearance of the rain was my grandmother. Emilienne was not a Pacific Northwest baby nor a daffodil. Emilienne was more like a petunia. She needed the water but could do without the puddles and wet feet. She didn’t have any desire to ponder the gray skies. She found all the rain to be a bit of an inconvenience, to be honest.
Leslye Walton (The Strange and Beautiful Sorrows of Ava Lavender)
There was once a town in the heart of America where all life seemed to live in harmony with its surroundings. The town lay in the midst of a checkerboard of prosperous farms, with fields of grain and hillsides of orchards where, in spring, white clouds of bloom drifted above the green fields. In autumn, oak and maple and birch set up a blaze of color that flamed and flickered across a backdrop of pines. Then foxes barked in the hills and deer silently crossed the fields, half hidden in the mists of the fall mornings. Along the roads, laurel, viburnum, and alder, great ferns and wildflowers delighted the traveler's eye through much of the year. Even in winter the roadsides were places of beauty, where countless birds came to feed on the berries and on the seed heads of the dried weeds rising above the snow. The countryside was, in fact, famous for the abundance and variety of its bird life, and when the flood of migrants was pouring through in spring and fall people traveled from great distances to observe them. Others came to fish the streams, which flowed clear and cold out of the hills and contained shady pools where trout lay. So it had been from the days many years ago when the first settlers raised their homes, sank their wells, and built their barns. Then a strange blight crept over the area and everything began to change. Some evil spell had settled on the community: mysterious maladies swept the flocks of chickens, the cattle, and sheep sickened and died. Everywhere was a shadow of death. The farmers spoke of much illness among their families. In the town the doctors had become more and more puzzled by new kinds of sickness appearing among their patients. There had been sudden and unexplained deaths, not only among adults but even among children whoe would be stricken suddently while at play and die within a few hours. There was a strange stillness. The birds, for example--where had they gone? Many people spoke of them, puzzled and disturbed. The feeding stations in the backyards were deserted. The few birds seen anywhere were moribund; they trembled violently and could not fly. It was a spring without voices. On the mornings that had once throbbed with the dawn chorus of robins, catbirds, doves, jays, wrens, and scores of other bird voices there was no sound; only silence lay over the fields and woods and marsh. On the farms the hens brooded, but no chicks hatched. The farmers complained that they were unable to raise any pigs--the litters were small and the young survived only a few days. The apple trees were coming into bloom but no bees droned among the blossoms, so there was no pollination and there would be no fruit. The roadsides, once so attractive, were now lined with browned and withered vegetation as though swept by fire. These, too, were silent, deserted by all living things. Even the streams were not lifeless. Anglers no longer visited them, for all the fish had died. In the gutters under the eaves and between the shingles of the roofs, a white granular powder still showed a few patches; some weeks before it had fallen like snow upon the roofs and the lawns, the fields and streams. No witchcraft, no enemy action had silenced the rebirth of life in this stricken world. The people had done it to themselves.
Rachel Carson
That last summer, the kitchen reeked of pickling spice, anise seed and juniper berries. Watermelon jam, lavender jellies and crystalized fennel cooled on the pantry shelves. Jars with mango pickles and pickled onions, an old habit from his days in London, were set aside in the wine cellar to cure. Honeycombs were stacked in bowls on the sideboard, draining, waiting to be melted into candles mixed with olive oil and pressed into soaps. Thunderstorms were canned along with plum jam. Memories seeped onto the pine floorboards.
N.M. Kelby (White Truffles in Winter)
Briony knew her only reasonable choice then would be to run away, to live under hedges, eat berries and speak to no one, and be found by a bearded woodsman one winter's dawn, curled up at the base of a giant oak, beautiful and dead, and barefoot, or perhaps wearing the ballet pumps with the pink ribbon straps . . .
Ian McEwan (Atonement)
Being in his arms did something strange to me. Made me feel… different. Other men had been a fun way to pass the time. They had also served another purpose. To give me attention, to make me believe that, if for only a moment, I was the best thing that had ever happened to them. None of it had been enough to sate me. Because at the end of the day, I’d still felt unsatisfied. Hollow. I was constantly searching for something to fill the void in my chest. As I cuddled against Warrin, breathing in his scent of snow-covered forests and winter berries, feeling the light caress of his fingertips on my spine, I wondered if maybe I’d finally found it.
Jaclyn Osborn (Daman (Sons of the Fallen, #3))
I suppose… I shouldn’t have jumped to conclusions. But knowing what I do of your past… I assumed…” Her lame attempt at an apology seemed to erode the remnants of Sebastian’s self-control. “Well, your assumption was wrong! If you haven’t yet noticed, I’m busier than the devil in a high wind, every minute of the day. I don’t have the damned time for a tumble. And if I did—” He stopped abruptly. All semblance of the elegant viscount Evie had once watched from afar in Lord Westcliff’s drawing room had vanished. He was rumpled and bruised and furious. And he wasn’t breathing at all well. “If I did—” He broke off again, a flush crossing the crests of his cheeks and the bridge of his nose. Evie saw the exact moment when his self-restraint snapped. Alarm jolted through her, and she lurched toward the closed door. Before she had even made a step, she found herself seized and pinned against the wall by his body and hands. The smell of sweat-dampened linen and healthy, aroused male filled her nostrils. Once he had caught her, Sebastian pressed his parted lips against the thin skin of her temple. His breath snagged. Another moment of stillness. Evie felt the electrifying touch of his tongue at the very tip of her eyebrow. He breathed against the tiny wet spot, a waft of hellfire that sent chills through her entire body. Slowly he brought his mouth to her ear, and traced the intricate inner edges. His whisper seemed to come from the darkest recesses of her own mind. “If I did, Evie… then by now I would have shredded your clothes with my hands and teeth until you were naked. By now I would have pushed you down to the carpet, and put my hands beneath your breasts and lifted them up to my mouth. I would be kissing them… licking them… until the tips were like hard little berries, and then I would bite them so gently…” Evie felt herself drift into a slow half swoon as he continued in a ragged murmur. “… I would kiss my way down to your thighs… inch by inch… and when I reached those sweet red curls, I would lick through them, deeper and deeper, until I found the little pearl of your clitoris… and I would rest my tongue on it until I felt it throb. I would circle it, and stroke it… I’d lick until you started to beg. And then I would suck you. But not hard. I wouldn’t be that kind. I would do it so lightly, so tenderly, that you would start screaming with the need to come… I would put my tongue inside you… taste you… eat you. I wouldn’t stop until your entire body was wet and shaking. And when I had tortured you enough, I would open your legs and come inside you, and take you… take you…” Sebastian stopped, anchoring her against the wall while they both remained frozen, aroused, panting. At length, he spoke in a nearly inaudible voice. “You’re wet, aren’t you?” Had it been physically possible to blush any harder, Evie would have. Her skin burned with violated modesty as she understood what he was asking. She tipped her chin in the tiniest of nods. “I want you more than I’ve ever wanted anything on this earth.
Lisa Kleypas (Devil in Winter (Wallflowers, #3))
I have, to fill my mind and occupy my hands, the daily rounds of my economy. I have food to harvest and preserve in the summer and fall, firewood to gather and saw up and split in the fall and winter, the garden to prepare and plant in the spring. I have clothes and bedclothes to wash, and myself to keep clean and presentable. I have the endless little jobs of housekeeping and repair... I have books to read, and much to sit and watch.
Wendell Berry (Jayber Crow)
Right by the Arctic Circle, the city of Rovaniemi is a key draw for visitors, with various Santa Claus attractions (the red-suited saint officially resides here) and numerous tours and activities, ranging from reindeer-farm visits to snowmobiling safaris, dog sledding with huskies and various high-adrenaline adventures. Rovaniemi has a small ski area, but the best skiing is at Pyhä-Luosto. Elsewhere you can hike, take an ice-breaker cruise, stay in a winter snow castle and go berry picking in summer.
Lonely Planet Finland
If the seasons bleed into each other like a watercolor painting, it means not enough fish and berries to last the winter, not enough wood chopped for the stove, not enough meat in the freezer. One year winter came so fast and so hard, the leaves on the birch trees didn't even have time to turn yellow and fall off; they froze solid green on the branches. They clung there for months on skinny skeleton arms, the color so blindingly wrong it was creepy. Every year it's a race between the seasons, and that year fall lost.
Bonnie-Sue Hitchcock
Whatever he touched burst into bloom, scattering the snow with leaves like beaten emeralds, red berries, pussy willows and seed cones, a riot of color and texture crackling through that white world. Soon enough our little wilderness path could have been a grand avenue decked out for a returning general's triumphant procession. Birds hunkered down for the long winter crept out of their burrows, chirruping their alarmed delight as they grew drunk on berries. A narrow fox darted across our path, a starling clutched in its mouth, sparing us a dismissive glance as it slunk back into the velvet shadow.
Heather Fawcett (Emily Wilde's Encyclopaedia of Faeries (Emily Wilde, #1))
Finns have a deep and abiding love of their country’s forests and lakes. In July Finland is one of the world’s most relaxing, joyful places to be – a reason Finns traditionally have not been big travellers. After the long winter, why miss the best their country has to offer? Finns head en masse for the mökki (summer cottage) from midsummer until the end of the July holidays. Most Finns of any age could forage in a forest for an hour at the right time of year and emerge with a feast of fresh berries, wild mushrooms and probably a fish or two. City-dwelling Finns are far more in touch with nature than most of their European equivalents.
Lonely Planet Finland
Before we light the Yule log, I want to give you this. You have been a very good girl this year, and a wonderful daughter.” He held something out to her. Jaclyn hadn’t noticed he was carrying anything. She looked down to see he was holding a branch with green leaves and white berries. She gasped, “It’s beautiful!” and took the branch from his hand. “The berries reminded me of the winter snow,” her father said softly. Jaclyn nodded. “But the green leaves belong in the summer!” She looked up at him. “The trees have long since lost their leaves. Where did you find it?” “I had to travel very far to find it.” he told her, leaning in to add, “It’s magical.
Laurel O'Donnell (Mistletoe Magic (Historical Holidays Series Book 1))
The starkness of winter can reveal colours we would otherwise miss. I once watched a fox cross a frosty field, her coat shining against the gloom. Walking in the bare winter woodland, I am surrounded by astonishing foxy reds: the deep burnish of bracken, it’s dry fronds twisted to lacework; the deep crimson leaves left on brambles; the last remaining berries on honeysuckle and orange clusters of rose hips. The iconic holly, it’s boughs so thoroughly raided each Christmas. There is the bright yellow of gorse on heathland, going on until spring comes, as well as stately evergreens and the tangle of green leaves that remain unnoticed on the ground. Life goes on abundantly in winter – changes made here will usher us into future glories.
Katherine May (Wintering: The Power of Rest and Retreat in Difficult Times)
In the deep woods of the far North, under feathery leaves of fern, was a great fairyland of merry elves, sometimes called forest brownies. These elves lived joyfully. They had everything at hand and did not need to worry much about living. Berries and nuts grew plentiful in the forest. Rivers and springs provided the elves with crystal water. Flowers prepared them drink from their flavorful juices, which the munchkins loved greatly. At midnight the elves climbed into flower cups and drank drops of their sweet water with much delight. Every elf would tell a wonderful fairy tale to the flower to thank it for the treat. Despite this abundance, the pixies did not sit back and do nothing. They tinkered with their tasks all day long. They cleaned their houses. They swung on tree branches and swam in forested streams. Together with the early birds, they welcomed the sunrise, listened to the thunder growling, the whispering of leaves and blades of grass, and the conversations of the animals. The birds told them about warm countries, sunbeams whispered of distant seas, and the moon spoke of treasures hidden deeply in the earth. In winter, the elves lived in abandoned nests and hollows. Every sunny day they came out of their burrows and made the forest ring with their happy shouts, throwing tiny snowballs in all directions and building snowmen as small as the pinky finger of a little girl. The munchkins thought they were giants five times as large as them. With the first breath of spring, the elves left their winter residences and moved to the cups of the snowdrop flowers. Looking around, they watched the snow as it turned black and melted. They kept an eye on the blossoming of hazel trees while the leaves were still sleeping in their warm buds. They observed squirrels moving their last winter supplies from storage back to their homes. Gnomes welcomed the birds coming back to their old nests, where the elves lived during winters. Little by little, the forest once more grew green. One moonlight night, elves were sitting at an old willow tree and listening to mermaids singing about their underwater kingdom. “Brothers! Where is Murzilka? He has not been around for a long time!” said one of the elves, Father Beardie, who had a long white beard. He was older than others and well respected in his striped stocking cap. “I’m here,” a snotty voice arose, and Murzilka himself, nicknamed Feather Head, jumped from the top of the tree. All the brothers loved Murzilka, but thought he was lazy, as he actually was. Also, he loved to dress in a tailcoat, tall black hat, boots with narrow toes, a cane and a single eyeglass, being very proud of that look. “Do you know where I’m coming from? The very Arctic Ocean!” roared he. Usually, his words were hard to believe. That time, though, his announcement sounded so marvelous that all elves around him were agape with wonder. “You were there, really? Were you? How did you get there?” asked the sprites. “As easy as ABC! I came by the fox one day and caught her packing her things to visit her cousin, a silver fox who lives by the Arctic Ocean. “Take me with you,” I said to the fox. “Oh, no, you’ll freeze there! You know, it’s cold there!” she said. “Come on.” I said. “What are you talking about? What cold? Summer is here.” “Here we have summer, but there they have winter,” she answered. “No,” I thought. “She must be lying because she does not want to give me a ride.” Without telling her a word, I jumped upon her back and hid in her bushy fur, so even Father Frost could not find me. Like it or not, she had to take me with her. We ran for a long time. Another forest followed our woods, and then a boundless plain opened, a swamp covered with lichen and moss. Despite the intense heat, it had not entirely thawed. “This is tundra,” said my fellow traveler. “Tundra? What is tundra?” asked I. “Tundra is a huge, forever frozen wetland covering the entire coast of the Arctic Ocean.
Anna Khvolson
The spruce is sculpted by the elements, bottlebrush scrawny, topiaryed by the weather. This boreal forest stretches over eight thousand miles in an unbroken line around the circumference of the globe: 30 percent of the world’s tree cover, four million square miles, the planet’s single largest biome. A broad, evergreen brushstroke that encircles the north, running through North America, Scandinavia, Siberia, marking the band of the subarctic. Forests of moose, of lynx, of bear. Forests of thimbleberry, strawberry, nagoonberry, lowbush cranberry, highbush cranberry, watermelon berry, bunchberry, crowberry, huckleberry, blueberry, cloudberry, bearberry, salmonberry. Forests home to many of the world’s remaining hunter-gatherer societies, summers of wildfires and perpetual light, and winters of fifty below.
Adam Weymouth (Kings of the Yukon: One Summer Paddling Across the Far North)
The Farmer's Bride Three Summers since I chose a maid, Too young maybe - but more's to do At harvest-time than bide and woo. When us was wed she turned afraid Of love and me and all things human; Like the shut of a winter's day Her smile went out, and 'twasn't a woman - More like a little frightened fay. One night, in the Fall, she runned away. 'Out 'mong the sheep, her be,' they said, Should properly have been abed; But sure enough she wasn't there Lying awake with her wide brown stare. So over seven-acre field and up-along across the down We chased her, flying like a hare Before our lanterns. To Church-Town All in a shiver and a scare We caught her, fetched her home at last And turned the key upon her, fast. She does the work about the house As well as most, but like a mouse: Happy enough to chat and play With birds and rabbits and such as they, So long as men-folk keep away. 'Not near, not near!' her eyes beseech When one of us comes within reach. The women say that beasts in stall Look round like children at her call. I've hardly heard her speak at all. Shy as a leveret, swift as he, Straight and slight as a young larch tree, Sweet as the first wild violets, she, To her wild self. But what to me? The short days shorten and the oaks are brown, The blue smoke rises to the low grey sky, One leaf in the still air falls slowly down, A magpie's spotted feathers lie On the black earth spread white with rime, The berries redden up to Christmas-time. What's Christmas-time without there be Some other in the house than we! She sleeps up in the attic there Alone, poor maid. 'Tis but a stair Betwixt us. Oh! my God! the down, The soft young down of her; the brown, The brown of her - her eyes, her hair, her hair!
Charlotte Mew
I don't have the damned time for a tumble. And if I did---" He stopped abruptly. All semblance of the elegant viscount Evie had once watched from afar in Lord Westcliff's drawing room had vanished. He was rumpled and bruised and furious. And he wasn't breathing at all well. "If I did--" He broke off again, a flush crossing the crests of his cheeks and the bridge of his nose. Evie saw the exact moment when his self-restraint snapped. Alarm jolted through her, and she lurched toward the closed door. Before she had even made a step, she found herself seized and pinned against the wall by his body and hands. The smell of sweat-dampened linen and healthy, aroused male filled her nostrils. Once he had caught her, Sebastian pressed his parted lips against the thin skin of her temple. His breath snagged. Another moment of stillness. Evie felt the electrifying touch of his tongue at the very tip of her eyebrow. He breathed against the tiny wet spot, a waft of hellfire that sent chills through her entire body. Slowly he brought his mouth to her ear, and traced the intricate inner edges. His whisper seemed to come from the darkest recesses of her own mind. "If I did, Evie... then by now I would have shredded your clothes with my hands and teeth until you were naked. By now I would have pushed you down to the carpet, and put my hands beneath your breasts and lifted them up to my mouth. I would be kissing them... licking them... until the tips were like hard little berries, and then I would bite them so gently..." Evie felt herself drift into a slow half swoon as he continued in a ragged murmur. "... I would kiss my way down to your thighs... inch by inch... and when I reached those sweet red curls, I would lick through them, deeper and deeper, until I found the little pearl of your clitoris... and I would rest my tongue on it until I felt it throb. I would circle it, and stroke it... I'd lick until you started to beg. And then I would suck you. But not hard. I wouldn't be that kind. I would do it so lightly, so tenderly, that you would start screaming with the need to come... I would put my tongue inside you... taste you... eat you. I wouldn't stop until your entire body was wet and shaking. And when I had tortured you enough, I would open your legs and come inside you, and take you... take you..." Sebastian stopped, anchoring her against the wall while they both remained frozen, aroused, panting. At length, he spoke in a nearly inaudible voice. "You're wet, aren't you?
Lisa Kleypas (Devil in Winter (Wallflowers, #3))
Wait until the truffles hit the dining room---absolute sex," said Scott. When the truffles arrived the paintings leaned off the walls toward them. They were the grand trumpets of winter, heralding excess against the poverty of the landscape. The black ones came first and the cooks packed them up in plastic quart containers with Arborio rice to keep them dry. They promised to make us risotto with the infused rice once the truffles were gone. The white ones came later, looking like galactic fungus. They immediately went into the safe in Chef's office. "In a safe? Really?" "The trouble we take is in direct proportion to the trouble they take. They are impossible," Simone said under her breath while Chef went over the specials. "They can't be that impossible if they are on restaurant menus all over town." I caught her eye. "I'm kidding." "You can't cultivate them. The farmers used to take female pigs out into the countryside, lead them to the oaks, and pray. They don't use pigs anymore, they use well-behaved dogs. But they still walk and hope." "What happened to the female pigs?" Simone smiled. "The scent smells like testosterone to them. It drives them wild. They destroyed the land and the truffles because they would get so frenzied." I waited at the service bar for drinks and Sasha came up beside me with a small wooden box. He opened it and there sat the blanched, malignant-looking tuber and a small razor designed specifically for it. The scent infiltrated every corner of the room, heady as opium smoke, drowsing us. Nicky picked up the truffle in his bare hand and delivered it to bar 11. He shaved it from high above the guest's plate. Freshly tilled earth, fields of manure, the forest floor after a rain. I smelled berries, upheaval, mold, sheets sweated through a thousand times. Absolute sex.
Stephanie Danler (Sweetbitter)
The Resonance of Honeyed Summer Elizabethan Sonnet Sequence abab, cdcd, efef, gg Synchronous in honeyed summer sings a choir of tremulous birch leaves, A sweet breeze surges south from the mountains to cool down the farm. To a white picket fence, among the honeybees, a steadfast garden cleaves, After blind disregard by a town plow, mended again from winter harm. A sensual scent of new mown meadow, the clash of croquet mallet to ball, A ricochet sings a tin din of two wickets and a knock into a winning stake. By the barn, night owls howl, by day gleeful wee hummingbirds enthrall. The mirth of dipping children as wakes of droning motorboats lap a lake. Bluebirds have woven a love nest in a stilted, rough-hewn, wooden house. By a stonewall wild berries grow swollen from green to a misty blue hue. As we ride bikes beside a hayfield, we rouse the flight of a russet grouse. At dawn a doe and fawn cross our lawn leaving hoof prints upon the dew. In long lemonade days, rocking and sipping on the porch, in our defense, We're in awe of honeyed summertime and the harmony of its resonance. + + +
David B. Lentz (Sonnets on the Common Man: New Hampshire Verse)
During the winter students researched the colors of the plants, berries, and flowers at different seasons of the year, creating a chart that wrapped high around three walls of the classroom showing with dots the color of each plant species in the park throughout the year.
Gregory A. Smith (Place- and Community-Based Education in Schools)
matured satisfactorily in that climate. Some green foods were available in the summer and some vegetables were grown and stored for winter. This diet, which included a liberal supply of fish, included also the use of livers of fish. One important fish dish was baked cod's head that had been stuffed with oat meal and chopped cods' livers. This was an important inclusion in the diets of the growing children. The oats and fish, including livers, provided minerals and vitamins adequate for an excellent racial stock with high immunity to tooth decay. For the Eskimos of Alaska the native diet consisted of a liberal use of organs and other special tissues of the large animal life of the sea, as well as of fish. The latter were dried in large quantities in the summer and stored for winter use. The fish were also eaten frozen. Seal oil was used freely as an adjunct to this diet and seal meat was specially prized and was usually available. Caribou meat was sometimes available. The organs were used. Their fruits were limited largely to a few berries including cranberries, available in the summer and stored for winter use. Several plant foods were gathered in the summer and stored in fat or frozen for winter use. A ground nut that was gathered by the Tundra mice and stored in caches was used by the Eskimos as a vegetable. Stems of certain water grasses, water plants and bulbs were occasionally used. The bulk of their diet, however, was fish and large animal life of the sea from which they selected certain organs and tissues with great care and wisdom. These included the inner layer of skin of one of the whale species, which has recently been shown to be very rich in vitamin C. Fish eggs were dried in season. They were used liberally as food for the growing children and were recognized as important for growth and reproduction. This successful nutrition provided ample amounts of fat-soluble activators and minerals from sea animal
Anonymous
I was thinking I might want to study public health, but I was also thinking I might want to move to the forest and eat berries and mushrooms and hibernate with the bears in the winter.
Lauren Holmes
Or in the latter part of a late-winter Saturday afternoon, his mind turning (as he would not say, but as we knew) to the prospect of a visit to his might-as-well-be wife, Kate Helen Branch, he would stand up and stretch. “Well, boys, I reckon I better get on home and shine, shave, clean up, and sandpaper my tool.
Wendell Berry (Jayber Crow)
Unlike juicy fruits and berries, which invite you to eat them right away before they spoil, nuts protect themselves with a hard, almost stony shell and a green, leathery husk. The tree does not mean for you to eat them right away with juice dripping down your chin. They are designed to be food for winter, when you need fat and protein, heavy calories to keep you warm. They are safety for hard times, the embryo of survival.
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants)
Though the garden brought no profit in winter, it had its own beauty. The white canopy over the glass house sparkled on bright days. The gazing ball grew a crystalline moon. Downy snow on the herb beds and flower gardens caught the light in soft, variant blues and mauves. Reddily clustered berries against the drifts formed a pretty picture. A frosted crescent blanketed the bench where Lavender and her father used to sit, listening to Amaryllis Fitch's divine harp concerts. And the winter garden wasn't silent, either. Chickadees in their black caps twittered about, and Lavender left a pan of seeds out for them. Rabbits' tracks crooked across the slumbering perennials and bulbs.
Jeanette Lynes (The Apothecary's Garden)
The Red and the Black, by Stendhal Luster, by Raven Leilani Asymmetry, by Lisa Halliday All the Pretty Horses, by Cormac McCarthy Middlesex, by Jeffrey Eugenides The Vixen, by Francine Prose Legends of the Fall, by Jim Harrison The Winter Soldier, by Daniel Mason Indigenous Lives Holding Our World Together, by Brenda J. Child American Indian Stories, by Zitkála-Šá A History of My Brief Body, by Billy-Ray Belcourt The Falling Sky: Words of a Yanomami Shaman, by Davi Kopenawa and Bruce Albert Apple: Skin to the Core, by Eric Gansworth Heart Berries, by Terese Marie Mailhot The Blue Sky, by Galsan Tschinag Crazy Brave, by Joy Harjo Standoff, by Jacqueline Keeler
Louise Erdrich (The Sentence)
I remember too how spring came, just when I thought it might stay winter forever, at first in little touches and strokes of green lighting up the bare mud like candle flames, and then it covered the whole place with a light pelt of shadowy grass blades and leaves. And I remember how, as the days and the winds passed over, the foliage shifted and sang.
Wendell Berry (Jayber Crow)
We came next to a side door that led us back to the courtyard, where the ice now ran red with blood, then he made us all leap through a window that brought us to a winter garden, filled with flowers the color of twilight punctuated with violent hedges, their leaves black and spiky and their berries bright with poison.
Heather Fawcett (Emily Wilde's Encyclopaedia of Faeries (Emily Wilde, #1))
Artichokes Avocados Bean sprouts Beans, green Bok choy Broccoli Brussels sprouts Cabbage, green Celery Cucumbers with skin Grapes, green Green peas Kiwi, green Leafy greens Lettuce Limes Melons, honeydew Okra Olives, green Peppers, green Snow peas Watercress Zucchini with skin Red Beets Blood oranges Cabbage, red Cherries Cranberries (fresh or frozen without sugar) Grapefruit, pink or red Grapes, red Onions, red Peppers, red Plums, red Pomegranates Radicchio Radishes Raspberries, red Rhubarb Rooibos tea Strawberries Tomatoes Watermelons Blue/Purple/Black Aronia berries (grown throughout North America and Europe) Black currants Black mulberries Blackberries Blueberries Boysenberries Dates Eggplants Elderberries Figs, purple Grapes, black or purple Huckleberries Kale, purple Marionberries Olives, black Plums, black Prunes Purple heirloom carrots Purple yams or potatoes (remember these are starchy—and these must be pigmented all the way through in order to count in this category) Raisins Raspberries, black Yellow/Orange Apricots Cantaloupe Carrots Ginger root Grapefruit, yellow Kiwi, golden Lemon Mangoes Muskmelons Nectarines Oranges Papayas Peaches Peppers, orange and yellow Persimmons Pineapples Pumpkins Squash, summer and winter Starfruit Sweet potatoes and yams Tangerines Turmeric root
Terry Wahls (The Wahls Protocol : How I Beat Progressive MS Using Paleo Principles and Functional Medicine)
They said it was the most delicious juice they’d ever tasted, and the most delicious berry they’d ever eaten, and they said it felt like heat going down their bodies—like drinking tea outside in winter, Max described it. But that was it. Mine had definitely not felt like drinking tea outside in winter. Mine had felt like I’d been standing too close to the sun suddenly.
D.N. Hoxa (The Elysean Illusion (The Holy Bloodlines Book 3))
Perception was ninety-nine percent of what it took to succeed, and the people who worked for me needed me to act like their leader and not just be the person who signed their paychecks.
A.R. Winters (A Berry Deadly Welcome (Kylie Berry Mysteries #1))
Our species is diurnal, and the best chance of finding sustenance and other rewards was in the light phase (think about the challenge of identifying edible berries or stalking a mammoth). Consequently, we are configured to be more alert during the day than at night. Consistent with the link between light and mood, some clinically serious low mood is triggered by the seasonal change of shorter daylight hours. The onset of seasonal affective disorder, a subtype of mood disorder, is usually in winter.
Jonathan Rottenberg (The Depths: The Evolutionary Origins of the Depression Epidemic)
Unlike juicy fruits and berries, which invite you to eat them right away before they spoil, nuts protect themselves with a hard, almost stony shell and a green, leathery husk. The tree does not mean for you to eat them right away with juice dripping down your chin. They are designed to be food for winter, when you need fat and protein, heavy calories to keep you warm. They are safety for hard times, the embryo of survival. So rich is the reward that the contents are protected in a vault, double locked, a box inside a box.
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants)
The Ancient Masters were subtle, mysterious, profound, responsive. The depth of their knowledge is unfathomable. Because it is unfathomable, all we can do is describe their appearance. Watchful, like men crossing a winter stream. Alert, like men aware of danger. Courteous, like visiting guests. Yielding, like ice about to melt. Simple, like uncarved blocks of wood.
Steve Berry (The Charlemagne Pursuit (Cotton Malone, #4))
He pushes the doors open and calls the sheep, standing back out of the way as they come in and crowd to the troughs. He stays there a while, looking over the field, making sure that none has been left out. He feels growing in him now, in spite of all, a familiar and precious calm. The flock is in the barn, well fed, safe from dogs and the cold, warmly bedded. They will be there safe until morning. If not today, on most of the winter days of his life this completeness has filled his mind.
Wendell Berry (A Place on Earth (Port William))
VI The old shepherd comes to another lambing time, and he gives thanks. He has longed ever more strongly as the weeks and months went by for the new lives the ewes have carried in their bellies through the winter cold. Now in gray early mornings of barely spring he goes to see at last what the night has revealed. Through many of its generations he has husbanded his flock, keeping every year a few promising ewe lambs to replace the old that die and those that fail, are culled, and sold. Some of any year’s crop will be better than the rest, some will be outstanding. The best he remembers from the time, as sucklings, they caught his eye. Lineages of motherhood having stayed unbroken through many years, his flock has improved, somewhat by his choosing, no doubt, but more as the farm itself has chosen them for their thriving in it, on its terms, and so they are its own. They belong by adapting to the place as the shepherd wishes to belong.
Wendell Berry (This Day: Collected & New Sabbath Poems)
Jasmine stopped at the entrance of Sutton Place Gourmet and sniffed. Pumpkin. She could smell the gourds from where she stood. A good start. Let's see. She sniffed again. A bit of thyme. Not sage. Thyme. Her brain stretched and shook the cobwebs away. Ummm, pumpkin braised until meltingly soft, mashed with mascarpone and spread between thin layers of fresh pasta... a delicate cream sauce infused with thyme. Would it work? A touch of very, very slowly cooked and mellow garlic. That would be the trick. Dash of nutmeg. Yes. Jasmine was salivating as she pushed her cart toward the vegetable section. Freshly spritzed vegetables lay glistening in brightly colored rows. Cabbage of cobalt blue, fern-green fresh dill, and cut pumpkin the color of riotous caramel. Jasmine rubbed her hands together. Autumn was a favorite season for her. Most cooks preferred spring and summer, yearning for fresh bites of flavor after a dark, heavy winter. The fragrant tomatoes, the bright bursting berries, the new spring vegetables as lively and adorable as new lambs. But Jasmine yearned for the rich tastes of the earth. She was a glutton for root vegetables, simmered in stocks, enriched with butter and dark leafy herbs. She imagined them creamy, melting on her tongue, the nutrients of the rich soil infusing her blood.
Nina Killham (How to Cook a Tart)
They were sitting on the ground with baskets of the red berries before them, and in their embroidered dresses, with streaming black hair, made a picturesque group.
Helen Josephine Sanborn (A Winter in Central America and Mexico.)
The train was moving too fast to see much beyond the pines stepping up rock walls, but she knew from memory the bird species that would be endemic. She could picture the colored plates in her textbooks- the greater roadrunner, with its shaggy pompadour crest; the yellow eyes of burrowing owls; the shiny, jet-black plumage of the phainopepla, which gobbled up hundreds of mistletoe berries a day. She'd missed the Festival of the Cranes by only a few weeks. How tempting, to find herself just hours from Bosque del Apache, and the Rio Grande. She imagined lying on her stomach, binoculars trained on the sandhill cranes and snow geese in their winter quarters, watching in wonder the mass morning liftoffs and evening fly-ins. It was an old desire, but even now, though she knew the impossibility of it, it persisted; the world as one giant aviary she ached to see, all of its feathered inhabitants in their natural environment, a thousand times better to hear their cries dampened by verdant jungle foliage or echoed across the wells of canyons than to listen to abbreviated bits of captured songs emanating from a machine.
Tracy Guzeman (The Gravity of Birds)
Shade Branch, except for a deep hole or two, dries up in the summer. But as the light weakens and the days shorten, the winter rains start it running again. One of the happiest moments of my walks is when I get to where I can hear the branch. The water comes down in a hurry, tossing itself this way and that as it tumbles among the broken pieces of old sea bottom. The stream seems to be talking, saying any number of things as it goes along. Sometimes, at a certain distance, it can sound like several people talking and laughing. But you listen and you realize it is talking absolutely to itself. If our place has a voice, this is it. And it is not talking to you. You can't understand a thing it is saying. You walk up and stand beside it, loving it, and you know it doesn't care whether you love it or not. The stream and the woods don't care if you love them. The place doesn't care if you love it. But for your own sake you had better love it. For the sake of all else you love, you had better love it.
Wendell Berry (Hannah Coulter)
I couldn’t imagine the pain that he had caused Zoey, and it was clear that it had lingered like a phantom limb. If he'd simply broken up with her, she would have been able to process her grief. Instead, she was left trying to make sense of two completely different sets of information. There were the memories of her fiancé making her feel special, valuable and important, and then there was all of the inferred information brought on by his absence that implied just the opposite. But that second set of information existed without any confirmation to make it strong enough to stand up against the original memories that he'd forged with her.
A.R. Winters (A Berry Deadly Welcome (Kylie Berry Mysteries #1))
italian vinaigrette ¼ cup red wine vinegar 2 tablespoons minced fresh oregano (or 2 teaspoons dried) 1 clove garlic, minced 1 teaspoon mustard powder ¾ cup extra-virgin olive oil ½ teaspoon salt ¼ teaspoon black pepper This is a great marinade for chicken or shrimp, or it can be used instead of the lemon oil in our Green Cabbage Slaw. Mix together the vinegar, oregano, garlic, and mustard powder in a small bowl. Add the olive oil in a steady stream while whisking to emulsify. Adjust the seasoning with salt and pepper and whisk until fully incorporated. raspberry walnut vinaigrette ½ cup fresh raspberries, finely chopped or smashed ¼ cup apple cider vinegar 2 tablespoons finely chopped walnuts 1 teaspoon minced fresh cilantro (or ¼ teaspoon dried) ¾ cup extra-virgin olive oil Salt and black pepper This dressing is used in our Harvest Grilled Chicken Salad, but it’s also delicious on a summer salad of baby spinach, chopped berries (blueberries, blackberries, strawberries, and raspberries), and diced cucumbers, or mix it into any variation of a Protein Salad. You can also swap out the raspberries for a different berry in this recipe, or use crushed pomegranate seeds in the winter. Mix together the raspberries, vinegar, walnuts, and cilantro in a small bowl. Drizzle in the olive oil while whisking steadily to emulsify. Adjust to taste with salt and pepper and whisk until fully blended.
Melissa Urban (The Whole30: The 30-Day Guide to Total Health and Food Freedom)
The sight of the table, arranged in a gigantic horseshoe, signalled emphatically that autumn was passing and winter was coming. Game in all possible forms and varieties dominated the delicacies heaped on great serving dishes and platters. There were huge quarters of boar, haunches and saddles of venison, various forcemeats, aspics and pink slices of meat, autumnally garnished with mushrooms, cranberries, plum jam and hawthorn berry sauce. There were autumn fowls–grouse, capercaillie, and pheasant, decoratively served with wings and tails, there was roast guinea fowl, quail, partridge, garganey, snipe, hazel grouse and mistle thrush. There were also genuine dainties, such as fieldfare, roasted whole, without having been drawn, since the juniper berries with which the innards of these small birds are full form a natural stuffing. There was salmon trout from mountain lakes, there was zander, there was burbot
Andrzej Sapkowski (The Lady of the Lake (The Witcher, #5))
You have consented to time and it is winter. The country seems bigger, for you can see through the bare trees. There are times when the woods is absolutely still and quiet. The house holds warmth. A wet snow comes in the night and covers the ground and clings to the trees, making the whole world white. For a while in the morning the world is perfect and beautiful. You think you will never forget. You think you will never forget any of this, you will remember it always just the way it was. But you can’t remember it the way it was. To know it, you have to be living in the presence of it right as it is happening. It can return only by surprise. Speaking of these things tells you that there are no words for them that are equal to them or that can restore them to your mind. And so you have a life that you are living only now, now and now and now, gone before you can speak of it, and you must be thankful for living day by day, moment by moment, in this presence. But you have a life too that you remember. It stays with you. You have lived a life in the breath and pulse and living light of the present, and your memories of it, remembered now, are of a different life in a different world and time. When you remember the past, you are not remembering it as it was. You are remembering it as it is. It is a vision or a dream, present with you in the
Wendell Berry (Hannah Coulter)
Every little difference I made seemed a significant change in the world. I would finish a piece of work and then I would stand and look and admire the way it fitted in with everything else. Just sweeping the porch seemed to make the tree limbs spread and hover more gracefully above it. Where a falling limb had poked a hole through a screen, I took a fine wire and stitched on a patch, and then sat a while and looked out the window, feeling that my work had improved the view. Everywhere I looked, the prospect was new and interesting. Nowhere I had lived before had been so intimate with the world. A pair of phoebes were nesting under the eaves above the porch. Owls called at night, sometimes right over the roof. I would hear a fish jump and look up to see the circles widening on the water. Sometimes, just sitting and looking, I would see the fish when it jumped. Birds were nesting and singing all around-all kinds of birds, and I began to learn their names. Every tree seemed to be offering itself to the use of the birds. And there was the river itself, flowing or still, muddy or clear, quiet or windblown, steaming on the colder mornings of winter ot frozen over, always changing its mood, never exactly feeling the same way twice.
Wendell Berry (Jayber Crow)
rule of thumb for patients craving sweet: Start with a big glass of water. Wait fifteen minutes. If you are still wanting sweet, have fat first in the form of a heaping teaspoon of coconut oil with cinnamon, a few macadamia nuts, a hard-boiled egg, or a piece of jerky. Wait another fifteen minutes. If you are still craving sweet, then perhaps go for it (and by that we mean a piece of dark chocolate [85 percent cocoa or higher] or ¼ cup of dark berries). Then go for a walk so as not to start a binge. Exercise regulates the sweet tooth by releasing endorphins. But most important, find the sweetness in your life—with nature, loved ones, or within yourself—not within a bag of M&M’s. For more ideas about this, the book Nourishing Wisdom by Marc David has been a classic in the emotional nutrition world for over fifteen years.
Nasha Winters (The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies)
fewer berries to pick in the summer, fewer animals to hunt in the fall and winter, less ice and snow—green grass in January, bees in February, pussy willow blooming three months early. “There’s so much not normal stuff going on.
Paul Bogard (The Ground Beneath Us: From the Oldest Cities to the Last Wilderness, What Dirt Tells Us About Who We Are)
Store-bought spices are often sprayed with preservatives to extend shelf life, and yet they lose potency over time. Purchase spices whole and grinds small amounts at a time. Preserve them in airtight glass jars to keep them fresh. Pantry Whole mung beans Split mung beans, also called yellow dal or moong dal Basmati rice Ghee, or grass-fed unsalted butter to make your own Extra-virgin olive oil Coconut oil Apple cider vinegar Tamari (a Japanese variety of soy sauce that is gluten-free and preservative-free) Almonds, cashews, pumpkin seeds, sunflower seeds Shredded coconut Cocoa powder Raw honey Maple syrup Jaggery or Sucanat Fresh produce Lemons, limes, citrus, in season Apples, berries, seasonal fruits Root vegetables, like carrots, sweet potatoes, turnips, according to season Leafy greens, in season Seasonal favorites like avocado, broccoli, pumpkin Fresh peas and green beans Fresh cilantro, parsley, other herbs Spices/herbs Spring: Ground ginger, cinnamon, turmeric, black pepper, cayenne, or red pepper flakes Summer: Ground coriander, turmeric, fennel seeds, mint, dill Autumn: Ground ginger, cinnamon, cardamom, whole nutmeg, fenugreek Winter: Ground ginger, cinnamon, cloves, turmeric, fenugreek General: Mustard seeds (brown), pink or sea salt, whole peppercorns Miscellaneous Whole-milk plain yogurt Dates
Tiffany Shelton (Ayurveda Cookbook: Healthy Everyday Recipes to Heal your Mind, Body, and Soul. Ayurvedic Cooking for Beginners)