Why So Negative Quotes

Why do I do anything?' she says. 'I'm educated enough to talk myself out of any plan. To deconstruct any fantasy. Explain away any goal. I'm so smart I can negate any dream.

There are so many people who will tell you that you can’t do this, but you have to make sure that your voice isn’t going to be one of them.

All depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” At the time Switters had disputed her assertion. Even at seventeen, he was aware that depression could have chemical causes. “The key word here is roots,” Maestra had countered. “The roots of depression. For most people, self-awareness and self-pity blossom simultaneously in early adolescence. It's about that time that we start viewing the world as something other than a whoop-de-doo playground, we start to experience personally how threatening it can be, how cruel and unjust. At the very moment when we become, for the first time, both introspective and socially conscientious, we receive the bad news that the world, by and large, doesn't give a rat's ass. Even an old tomato like me can recall how painful, scary, and disillusioning that realization was. So, there's a tendency, then, to slip into rage and self-pity, which if indulged, can fester into bouts of depression.” “Yeah but Maestra—” “Don't interrupt. Now, unless someone stronger and wiser—a friend, a parent, a novelist, filmmaker, teacher, or musician—can josh us out of it, can elevate us and show us how petty and pompous and monumentally useless it is to take ourselves so seriously, then depression can become a habit, which, in tern, can produce a neurological imprint. Are you with me? Gradually, our brain chemistry becomes conditioned to react to negative stimuli in a particular, predictable way. One thing'll go wrong and it'll automatically switch on its blender and mix us that black cocktail, the ol’ doomsday daiquiri, and before we know it, we’re soused to the gills from the inside out. Once depression has become electrochemically integrated, it can be extremely difficult to philosophically or psychologically override it; by then it's playing by physical rules, a whole different ball game. That's why, Switters my dearest, every time you've shown signs of feeling sorry for yourself, I've played my blues records really loud or read to you from The Horse’s Mouth. And that’s why when you’ve exhibited the slightest tendency toward self-importance, I’ve reminded you that you and me— you and I: excuse me—may be every bit as important as the President or the pope or the biggest prime-time icon in Hollywood, but none of us is much more than a pimple on the ass-end of creation, so let’s not get carried away with ourselves. Preventive medicine, boy. It’s preventive medicine.” “But what about self-esteem?” “Heh! Self-esteem is for sissies. Accept that you’re a pimple and try to keep a lively sense of humor about it. That way lies grace—and maybe even glory.

Isn’t it so weird how the number of dead people is increasing even though the earth stays the same size, so that one day there isn’t going to be room to bury anyone anymore? For my ninth birthday last year, Grandma gave me a subscription to National Geographic, which she calls “the National Geographic.” She also gave me a white blazer, because I only wear white clothes, and it’s too big to wear so it will last me a long time. She also gave me Grandpa’s camera, which I loved for two reasons. I asked why he didn’t take it with him when he left her. She said, “Maybe he wanted you to have it.” I said, “But I was negative-thirty years old.” She said, “Still.” Anyway, the fascinating thing was that I read in National Geographic that there are more people alive now than have died in all of human history. In other words, if everyone wanted to play Hamlet at once, they couldn’t, because there aren’t enough skulls!

The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind. The mind always seeks to deny the Now and to escape from it. In other words, the more you are identified with your mind, the more you suffer. Or you may put it like this: the more you are able to honor and accept the Now, the more you are free of pain, of suffering - and free of the egoic mind. Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable.

It is important to note that research has shown that men who have abusive mothers do not tend to develop especially negative attitudes toward females, but men who have abusive fathers do; the disrespect that abusive men show their female partners and their daughters is often absorbed by their sons. So while a small number of abusive men do hate women, the great majority exhibit a more subtle—though often quite pervasive—sense of superiority or contempt toward females, and some don’t show any obvious signs of problems with women at all until they are in a serious relationship.

Life throws too much crap at us as it is, so why hold onto something negative if we don't have to?

Thinking about power made me realize that racism was about so much more than personal prejudice. It was about being in the position to negatively affect other people's life chances.

Who's your friend?" "I'm glad you asked that," said Tanith. "Her name's Darquesse and she's lovely. You'll love her, you really will. She's so funny and nice and she's great to hang out with." Sabine frowned. "Isn't she the one they're saying will destroy the world?" "OK, Sabine, for a start, I don't know why you're being so negative about this. How about waiting until you've met her before you start judging her? Think you can do that? Secondly, it's not destroying the world, it's destroying some bits of the world.

Why do I do anything? I'm educated enough to talk myself out of any plan. To deconstruct any fantasy. Explain away any goal. I'm so smart I can negate any dream.

All the external adoration, respect and adulation in the word, can't drown out the internal voices that tell us, we are not good enough and unworthy of; happiness, love and an abundant life. When we need others to tell us were amazing, worthy and lovable, in order to feel good about ourselves, it is never enough. It goes into the bottomless pit where our inherent self-worth should be. It may feel like we are reaching out to receive love, but in actuality, we are seeking external noise to help drown out our negative core beliefs. Love blossoms from the inside out. That is why it is so important to do the work necessary to heal our emotional wounds, to love ourselves and stand strong in who we are. Only then, are we truly free to give and receive love, unconditionally and in abundance.

Don’t you ever get pissed off, annoyed, irritated, sad—anything negative?” “No, I accept what is. And that’s why life has become so simple.” “Well, what if somebody cuts you off in your car?” “It’s fine. It’s like a sudden gust of wind. I don’t personalize a gust of wind, and so it’s simply what is.

HOW CAN I TELL IF A MAN I’M SEEING WILL BECOME ABUSIVE? • He speaks disrespectfully about his former partners. • He is disrespectful toward you. • He does favors for you that you don’t want or puts on such a show of generosity that it makes you uncomfortable. • He is controlling. • He is possessive. • Nothing is ever his fault. • He is self-centered. • He abuses drugs or alcohol. • He pressures you for sex. • He gets serious too quickly about the relationship. • He intimidates you when he’s angry. • He has double standards. • He has negative attitudes toward women. • He treats you differently around other people. • He appears to be attracted to vulnerability. No single one of the warning signs above is a sure sign of an abusive man, with the exception of physical intimidation. Many nonabusive men may exhibit a umber of these behaviors to a limited degree. What, then, should a woman do to protect herself from having a relationship turn abusive? Although there is no foolproof solution, the best plan is: 1. Make it clear to him as soon as possible which behaviors or attitudes are unacceptable to you and that you cannot be in a relationship with him if they continue. 2. If it happens again, stop seeing him for a substantial period of time. Don’t keep seeing him with the warning that this time you “really mean it,” because he will probably interpret that to mean that you don’t. 3. If it happens a third time, or if he switches to other behaviors that are warning flags, chances are great that he has an abuse problem. If you give him too many chances, you are likely to regret it later. Finally, be aware that as an abuser begins his slide into abuse, he believes that you are the one who is changing. His perceptions work this way because he feels so justified in his actions that he can’t imagine the problem might be with him. All he notices is that you don’t seem to be living up to his image of the perfect, all-giving, deferential woman.

As far as I can tell, kids are called bossy when they behave in a dictatorial and domineering fashion. They’re called bossy when they try to order people around and refuse to listen to authority figures. Here’s a suggestion: instead of telling us not to refer to them as bossy, why don’t we teach them not to be bossy? We concentrate so much on eradicating negative words while forgetting to address the behavior that the words describe.

God told us to love everyone. However, when you don’t like someone then you need to walk away and focus not on him or her, but the hatred you’re harboring. Otherwise, you will allow your piety to take over. Before you know it, you’re using the gospel as a sword to slice other religious people apart, which have offended you. From your point of helplessness, it will be is easy to recruit people that will mistake your kindness as righteousness, when in reality it is a hidden agenda to humiliate through the words of Christ. This game is so often used by women in the Christian faith, that it is the number one reason why many people become inactive. It is a silent, unspoken hypocrisy that is inconsistent with the teachings of the gospel. If you choose not to like someone, then avoid them. If you wish to love them, the only way to overcome your frustrations is through empathy, prayer, forgiveness and allowing yourself time to heal through distance. Try focusing on what you share as sisters in the gospel, rather than the negative aspects you dislike about that person.

So here, then, is the last fifty years of American politics summarized: we became more consistent in the party we vote for not because we came to like our party more—indeed, we’ve come to like the parties we vote for less—but because we came to dislike the opposing party more. Even as hope and change sputter, fear and loathing proceed.

Their [girls] sexual energy, their evaluation of adolescent boys and other girls goes thwarted, deflected back upon the girls, unspoken, and their searching hungry gazed returned to their own bodies. The questions, Whom do I desire? Why? What will I do about it? are turned around: Would I desire myself? Why?...Why not? What can I do about it? The books and films they see survey from the young boy's point of view his first touch of a girl's thighs, his first glimpse of her breasts. The girls sit listening, absorbing, their familiar breasts estranged as if they were not part of their bodies, their thighs crossed self-consciously, learning how to leave their bodies and watch them from the outside. Since their bodies are seen from the point of view of strangeness and desire, it is no wonder that what should be familiar, felt to be whole, become estranged and divided into parts. What little girls learn is not the desire for the other, but the desire to be desired. Girls learn to watch their sex along with the boys; that takes up the space that should be devoted to finding out about what they are wanting, and reading and writing about it, seeking it and getting it. Sex is held hostage by beauty and its ransom terms are engraved in girls' minds early and deeply with instruments more beautiful that those which advertisers or pornographers know how to use: literature, poetry, painting, and film. This outside-in perspective on their own sexuality leads to the confusion that is at the heart of the myth. Women come to confuse sexual looking with being looked at sexually ("Clairol...it's the look you want"); many confuse sexually feeling with being sexually felt ("Gillete razors...the way a woman wants to feel"); many confuse desiring with being desirable. "My first sexual memory," a woman tells me, "was when I first shaved my legs, and when I ran my hand down the smooth skin I felt how it would feel to someone else's hand." Women say that when they lost weight they "feel sexier" but the nerve endings in the clitoris and nipples don't multiply with weight loss. Women tell me they're jealous of the men who get so much pleasure out of the female body that they imagine being inside the male body that is inside their own so that they can vicariously experience desire. Could it be then that women's famous slowness of arousal to men's, complex fantasy life, the lack of pleasure many experience in intercourse, is related to this cultural negation of sexual imagery that affirms the female point of view, the culture prohibition against seeing men's bodies as instruments of pleasure? Could it be related to the taboo against representing intercourse as an opportunity for a straight woman actively to pursue, grasp, savor, and consume the male body for her satisfaction, as much as she is pursued, grasped, savored, and consumed for his?

The night before brain surgery, I thought about death. I searched out my larger values, and I asked myself, if I was going to die, did I want to do it fighting and clawing or in peaceful surrender? What sort of character did I hope to show? Was I content with myself and what I had done with my life so far? I decided that I was essentially a good person, although I could have been better--but at the same time I understood that the cancer didn't care. I asked myself what I believed. I had never prayed a lot. I hoped hard, I wished hard, but I didn't pray. I had developed a certain distrust of organized religion growing up, but I felt I had the capacity to be a spiritual person, and to hold some fervent beliefs. Quite simply, I believed I had a responsibility to be a good person, and that meant fair, honest, hardworking, and honorable. If I did that, if I was good to my family, true to my friends, if I gave back to my community or to some cause, if I wasn't a liar, a cheat, or a thief, then I believed that should be enough. At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I'd been baptized. If there was indeed a God at the end of my days, I hoped he didn't say, 'But you were never a Christian, so you're going the other way from heaven.' If so, I was going to reply, 'You know what? You're right. Fine.' I believed, too, in the doctors and the medicine and the surgeries--I believed in that. I believed in them. A person like Dr. Einhorn [his oncologist], that's someone to believe in, I thought, a person with the mind to develop an experimental treatment 20 years ago that now could save my life. I believed in the hard currency of his intelligence and his research. Beyond that, I had no idea where to draw the line between spiritual belief and science. But I knew this much: I believed in belief, for its own shining sake. To believe in the face of utter hopelessness, every article of evidence to the contrary, to ignore apparent catastrophe--what other choice was there? We do it every day, I realized. We are so much stronger than we imagine, and belief is one of the most valiant and long-lived human characteristics. To believe, when all along we humans know that nothing can cure the briefness of this life, that there is no remedy for our basic mortality, that is a form of bravery. To continue believing in yourself, believing in the doctors, believing in the treatment, believing in whatever I chose to believe in, that was the most important thing, I decided. It had to be. Without belief, we would be left with nothing but an overwhelming doom, every single day. And it will beat you. I didn't fully see, until the cancer, how we fight every day against the creeping negatives of the world, how we struggle daily against the slow lapping of cynicism. Dispiritedness and disappointment, these were the real perils of life, not some sudden illness or cataclysmic millennium doomsday. I knew now why people fear cancer: because it is a slow and inevitable death, it is the very definition of cynicism and loss of spirit. So, I believed.

Hate pulls so much negative energy from the soul. I guess the saying is true; misery loves company.

Dr. Malcolm Long: Walter, is what happened to Kitty Genovese really proof that the whole of mankind is rotten? I think you've been conditioned with a negative worldview. There are good people, too, like... Rorschach: Like you? Dr. Malcolm Long: Me? Oh, well, I wouldn't say that. I... Rorschach: No. You just think it. Think you're 'good people'. Why are you spending so much time with me, Doctor? Dr. Malcolm Long: Uh...well, because I care about you, and because I want to make you well... Rorschach: Other people, down in cells. Behavior more extreme than mine. You don't spend any time with them...but then, they're not famous. Won't get your name in the journals. You don't want to make me well. Just want to know what makes me sick. You'll find out. Have patience, Doctor. You'll find out.

You are not a victim. You are a willing participant that has created your own anxiety through your negative mind, insecurities and actions. If you want to secure your future then the only way is through love, forgiveness and the willingness to admit you have participated in the uncomfortableness you are experiencing now. Stop telling yourself you are justified in hate, indifference, silence or bias. You are not. You can't build a positive life through battling others. The world is full of victims. No one wants to hear that story. People want to know how you did what the majority wouldn't do-you forgave and built up your enemies. It is seems totally rare and unheard of these days to swallow your pain and take the high road, but guess what? Those are the leaders that people admire and want to know. Those are the 1% who change the world and people's lives. So why do you want to be like the world when you can be beyond it?

Why were there no words that spoke positively about being concerned about the self? Why was there only negative connotation in terms like "selfish", "self-interested", "self-centred", "self-obsessed" and so on? Why was it so much better to be without a self: "selfless", "self-sacrificing", "self-effacing", etc?

As a rule, we don't like to feel to sad or lonely or depressed. So why do we like music (or books or movies) that evoke in us those same negative emotions? Why do we choose to experience in art the very feelings we avoid in real life? Aristotle deals with a similar question in his analysis of tragedy. Tragedy, after all, is pretty gruesome. […] There's Sophocles's Oedipus, who blinds himself after learning that he has killed his father and slept with his mother. Why would anyone watch this stuff? Wouldn't it be sick to enjoy watching it? […] Tragedy's pleasure doesn't make us feel "good" in any straightforward sense. On the contrary, Aristotle says, the real goal of tragedy is to evoke pity and fear in the audience. Now, to speak of the pleasure of pity and fear is almost oxymoronic. But the point of bringing about these emotions is to achieve catharsis of them - a cleansing, a purification, a purging, or release. Catharsis is at the core of tragedy's appeal.

Who are we to say getting incested or abused or violated or any of those things can’t have their positive aspects in the long run? … You have to be careful of taking a knee-jerk attitude. Having a knee-jerk attitude to anything is a mistake, especially in the case of women, where it adds up to this very limited and condescending thing of saying they’re fragile, breakable things that can be destroyed easily. Everybody gets hurt and violated and broken sometimes. Why are women so special? Not that anybody ought to be raped or abused, nobody’s saying that, but that’s what is going on. What about afterwards? All I’m saying is there are certain cases where it can enlarge you or make you more of a complete human being, like Viktor Frankl. Think about the Holocaust. Was the Holocaust a good thing? No way. Does anybody think it was good that it happened? No, of course not. But did you read Viktor Frankl? Viktor Frankl’s Man’s Search for Meaning? It’s a great, great book, but it comes out of his experience. It’s about his experience in the human dark side. Now think about it, if there was no Holocaust, there’d be no Man’s Search for Meaning… . Think about it. Think about being degraded and brought within an inch of your life, for example. No one’s gonna say the sick bastards who did it shouldn’t be put in jail, but let’s put two things into perspective here. One is, afterwards she knows something about herself that she never knew before. What she knows is that the most totally terrible terrifying thing that she could ever have imagined happening to her has now happened, and she survived. She’s still here, and now she knows something. I mean she really, really knows. Look, totally terrible things happen… . Existence in life breaks people in all kinds of awful fucking ways all the time, trust me I know. I’ve been there. And this is the big difference, you and me here, cause this isn’t about politics or feminism or whatever, for you this is just ideas, you’ve never been there. I’m not saying nothing bad has ever happened to you, you’re not bad looking, I’m sure there’s been some sort of degradation or whatever come your way in life, but I’m talking Viktor Frankl’s Man’s Search for Meaning type violation and terror and suffering here. The real dark side. I can tell from just looking at you, you never. You wouldn’t even wear what you’re wearing, trust me. What if I told you it was my own sister that was raped? What if I told you a little story about a sixteen-year-old girl who went to the wrong party with the wrong guy and four of his buddies that ended up doing to her just about everything four guys could do to you in terms of violation? But if you could ask her if she could go into her head and forget it or like erase the tape of it happening in her memory, what do you think she’d say? Are you so sure what she’d say? What if she said that even after that totally negative as what happened was, at least now she understood it was possible. People can. Can see you as a thing. That people can see you as a thing, do you know what that means? Because if you really can see someone as a thing you can do anything to him. What would it be like to be able to be like that? You see, you think you can imagine it but you can’t. But she can. And now she knows something. I mean she really, really knows. This is what you wanted to hear, you wanted to hear about four drunk guys who knee-jerk you in the balls and make you bend over that you didn’t even know, that you never saw before, that you never did anything to, that don’t even know your name, they don’t even know your name to find out you have to choose to have a fucking name, you have no fucking idea, and what if I said that happened to ME? Would that make a difference?

Have you ever tried really hard not to love somebody too much?” “Why?” “It’s simple, really. If I love her too much, it’s painful. I can’t take it. I don’t think my heart can stand it, which is why I’m trying not to fall in love with her.” “What are you doing, exactly, so that you don’t love her too much?” “I’ve tried all kinds of things,” he said. “But it all boils down to intentionally thinking negative thoughts about her as much as I can. I mentally list as many of her defects as I can come up with—her imperfections, I should say. And I repeat these over and over in my head like a mantra, convincing myself not to love this woman more than I should.” “Has it worked?” “No, not so well.

I can't wait for him to visit me again. He's just so handsome, don't you think?" she asked. I paused. "Yeah, he's cute." "Come on, America! You have to have noticed those eyes and his voice..." "Except when he laughs!" Just remembering Maxon's laugh had me grinning. It was cute but awkward. He pushed his breaths out, and then made a jagged noise when he inhaled, almost like another laugh in itself. "Yes, okay, he does have a funny laugh, but it's cute." "Sure, if you like the lovable sound of an asthma attack in your ear every time you tell a joke." Marlee lost it and doubled over in laughter. "All right, all right," she said, coming up for air. "You have to think there's something attractive about him." I opened my mouth and shut it two or three times. I was tempted to take another jab at Maxon, but I didn't want Marlee to see him in a negative light. So I thought about it. What was attractive about Maxon? "Well, when he lets his guard down, he's okay. Like when he just talks without checking his words or you catch him just looking at something like...like he's really looking for the beauty in it." Marlee smiled, and I knew she'd seen that in him, too. "And I like that he seems genuinely involved when he's there, you know? Like even though he's got a country to run and a thousand things to do, it's like he forgets it all when he's with you. He just dedicates himself to what's right in front of him. I like that. "And...well, don't tell anyone this, but his arms. I like his arms." I blushed at the end. Stupid...why hadn't I just stuck to the general good things about his personality? Luckily, Marlee was happy to pick up the conversation. "Yes! You can really feel them under those thick suits, can't you? He must be incredibly strong." Marlee gushed. "I wonder why. I mean, what's the point of him being that strong? He does deskwork. It's weird." "Maybe he likes to flex in front of the mirror," Marlee said, making a face and flexing her own tiny arms. "Ha, ha! I bet that's it. I dare you to ask him!" "No way!

When outsiders claim that we are unchristian, it is a reflection of this jumbled (and predominately negative) set of perceptions. When they see Christians not acting like Jesus, they quickly conclude that the group deserves an unchristian label. Like a corrupted computer file or a bad photocopy, Christianity, they say, is no longer in pure form, and so they reject it. One quarter of outsiders say therefore most perception of Christianity is that the faith has changed for the worse. It has gotten off-track and is not what Christ intended. Modern-day Christianity no longer seems Christian.

miscreating. And so, when you recognize that you are feeling negative emotion—no matter why, no matter how it got there, no matter what the situation is—stop doing whatever it is that you are doing and focus your thoughts on something that feels better.

Mind your mind. Think of distinctive footprints. Insofar as all things move forward and not backward, avoid retrogressive thinking, imprison negative thoughts, build a strong wall against negativity , be optimistic enough to deduce the optimisms in pessimism and think ahead of time. Understand the time you have and know what to do with the time, for time can loose it essence with time. If you ignore the real reasons why you wake up each day, you ignore the real reason why you continue to live each day. Life is just once so take the chance and mind your mind

A good sense of humour is the sign of a healthy perspective, which is why people who are uncomfortable around humour are either pompous (inflated) or neurotic (oversensitive). Pompous people mistrust humour because at some level they know their self-importance cannot survive very long in such an atmosphere, so they criticise it as “negative” or “subversive.” Neurotics, sensing that humour is always ultimately critical, view it as therefore unkind and destructive, a reductio ad absurdum which leads to political correctness. Not that laughter can’t be unkind and destructive. Like most manifestations of human behaviour it ranges from the loving to the hateful. The latter produces nasty racial jokes and savage teasing; the former, warm and affectionate banter, and the kind of inclusive humour that says, “Isn’t the human condition absurd, but we’re all in the same boat.

The question I would like to pose is not, Why are we repressed? but rather, Why do we say, with so much passion and so much resentment... that we are repressed? By what spiral did we come to affirm that sex is negated? What led us to show, ostentatiously, that sex is something we hide, to say it is something we silence? ...I do not maintain that prohibition of sex is a ruse; but it is a ruse to make prohibition into the basic and constitutive element from which one would be able to write the history of what has been said concerning sex starting from the modern epoch.

Your thoughts, your words are reflections of who you truly are and who you could become. Be careful what you think of and of what you speak of for these can manifest in your life. So why not throw away all those negativity and just remain open to positivity?" - Elizabeth's Quotes

Sometimes during the night I'd look at my poor sleeping mother cruelly crucified there in the American night because of no-money, no-hope-of-money, no family, no nothing, just myself the stupid son of plans all of them compacted of eventual darkness. God how right Hemingway was when he said there was no remedy for life - and to think that negative little paper-shuffling prissies should write condescending obituaries about a man who told the truth, nay who drew breath in pain to tell a tale like that! ... No remedy but in my mind I raise a fist to High Heaven promising that I shall bull whip the first bastard who makes fun of human hopelessness anyway - I know it's ridiculous to pray to my father that hunk of dung in a grave yet I pray to him anyway, what else shall I do? sneer? shuffle paper on a desk and burp rationality? Ah thank God for all the Rationalists the worms and vermin got. Thank God for all the hate mongering political pamphleteers with no left or right to yell about in the Grave of Space. I say that we shall all be reborn with the Only One, and that's what makes me go on, and my mother too. She has her rosary in the bus, don't deny her that, that's her way of stating the fact. If there can't be love among men let there be love at least between men and God. Human courage is an opiate but opiates are human too. If God is an opiate so am I. Thefore eat me. Eat the night, the long desolate American between Sanford and Shlamford and Blamford and Crapford, eat the hematodes that hang parasitically from dreary southern trees, eat the blood in the ground, the dead Indians, the dead pioneers, the dead Fords and Pontiacs, the dead Mississippis, the dead arms of forlorn hopelessness washing underneath - Who are men, that they can insult men? Who are these people who wear pants and dresses and sneer? What am I talking about? I'm talking about human helplessness and unbelievable loneliness in the darkness of birth and death and asking 'What is there to laugh about in that?' 'How can you be clever in a meatgrinder?' 'Who makes fun of misery?' There's my mother a hunk of flesh that didn't ask to be born, sleeping restlessly, dreaming hopefully, beside her son who also didn't ask to be born, thinking desperately, praying hopelessly, in a bouncing earthly vehicle going from nowhere to nowhere, all in the night, worst of all for that matter all in noonday glare of bestial Gulf Coast roads - Where is the rock that will sustain us? Why are we here? What kind of crazy college would feature a seminar where people talk about hopelessness, forever?

Under-slept employees are not, therefore, going to drive your business forward with productive innovation. Like a group of people riding stationary exercise bikes, everyone looks like they are pedaling, but the scenery never changes. The irony that employees miss is that when you are not getting enough sleep, you work less productively and thus need to work longer to accomplish a goal. This means you often must work longer and later into the evening, arrive home later, go to bed later, and need to wake up earlier, creating a negative feedback loop. Why try to boil a pot of water on medium heat when you could do so in half the time on high? People often tell me that they do not have enough time to sleep because they have so much work to do. Without wanting to be combative in any way whatsoever, I respond by informing them that perhaps the reason they still have so much to do at the end of the day is precisely because they do not get enough sleep at night.

For some reason women these days want men to love them the way they are naturally… While the thought is nice, in reality it means love me even if I put in no effort. Why? If you put no effort into taking care of yourself, even your own body rejects you and breaks down, so why demand that on another human being? Getting dolled up, as you put it, is only seen as negative by people who for whatever reason are unable to do so themselves. We judge books by covers. We judge restaurants and hotels by the décor. We judge. Accept it and make sure you are judged by the worth you believe you are.

It would be the simplest thing to say, my homeland is where I was born. But when you returned, you found nothing. What does that mean? It would be the simplest thing to say, my homeland is where I will die. But you could die anywhere, or on the border between two places. What does that mean? After a while the question will become harder. Why did you leave? Why did you leave? For twenty years you have been asking, why did they leave? Leaving is not a negation of the homeland, but it does turn the problem into a question. Do not write a history now. When you do that, you leave the past behind, and what is required is to call the past to account. Do not write a history except that of your wounds. Do not write a history except that of your exile. You are here - here, where you were born. And where longing will lead you to death. So, what is homeland?

Most abusive men put on a charming face for their communities, creating a sharp split between their public image and their private treatment of women and children. He may be: Enraged at home but calm and smiling outside Selfish and self-centered with you but generous and supportive with others Domineering at home but willing to negotiate and compromise outside Highly negative about females while on his own turf but a vocal supporter of equality when anyone else is listening Assaultive toward his partner or children but nonviolent and nonthreatening with everyone else Entitled at home but critical of other men who disrespect or assault women The pain of this contrast can eat away at a woman. In the morning her partner cuts her to the quick by calling her a “brainless fat cow,” but a few hours later she sees him laughing with the people next door and helping them fix their car. Later the neighbor says to her, “Your partner is so nice. You’re lucky to be with him—a lot of men wouldn’t do what he does.” She responds with a mumbled “Yeah,” feeling confused and tongue-tied. Back at home, she asks herself over and over again, “Why me?

Good listeners have negative capability. They are able to cope with contradictory ideas and gray areas. Good listeners know there is usually more to the story than first appears and are not so eager for tidy reasoning and immediate answers, which is perhaps the opposite to being narrow-minded...In the psychological literature, negative capability is known as cognitive complexity, which research shows is positively related to self-compassion and negatively related to dogmatism.

Why Is It So Important to Remember? When you were abused, those around you acted as if it weren’t happening. Since no one else acknowledged the abuse, you sometimes felt that it wasn’t real. Because of this you felt confused. You couldn’t trust your own experience and perceptions. Moreover, others’ denial led you to suppress your memories, thus further obscuring the issue. You can end your own denial by remembering. Allowing yourself to remember is a way of confirming in your own mind that you didn’t just imagine it. Because the person who abused you did not acknowledge your pain, you may have also thought that perhaps it wasn’t as bad as you felt it was. In order to acknowledge to yourself that it really was that bad, you need to remember as much detail as possible. Because by denying what happened to you, you are doing to yourself exactly what others have done to you in the past: You are negating and denying yourself.

Take dopamine. Elevated levels of dopamine in the brain produce extremely focussed attention,2 as well as unwavering motivation and goal-directed behaviors.3 These are central characteristics of romantic love. Lovers intensely focus on the beloved, often to the exclusion of all around them. Indeed, they concentrate so relentlessly on the positive qualities of the adored one that they easily overlook his or her negative traits;4 they even dote on specific events and objects shared with this sweetheart.

Your personal thoughts carry so much power. It’s important to be mindful of what you spend your time thinking about. Make sure that your thoughts aren’t defeating you or your purpose in life. Fear, doubt, and a negative attitude will continually hold you back. Your journey may be a bumpy one, but I encourage you to never give up! Giving up only does one thing: It keeps you from ever knowing what could have been. Don’t allow your uncertain attitude to be the reason why you don’t succeed. It’s a very sad thing to live your life with regrets. So therefore, giving up is NOT an option for you. Don’t even entertain those thoughts. KEEP MOVING FORWARD, no matter what!

The reason rituals are so effective at helping us manage our inner voices is that they’re a chatter-reducing cocktail that influences us through several avenues. For one, they direct our attention away from what’s bothering us; the demands they place on working memory to carry out the tasks of the ritual leave little room for anxiety and negative manifestations of the inner voice. This might explain why pregame rituals abound in sports, providing a distraction at the most anxiety-filled moment. Many rituals also provide us with a sense of order, because we perform behaviors we can control. For example, we can’t control what will happen to our children throughout their lives, and we can protect them only to a limited degree, which is a source of chatter for many parents. But when they are born, we can baptize them or perform any other of a variety of birth rituals that provide us with an illusion of control.

Critical race Theory’s hallmark paranoid mind-set, which assumes racism is everywhere, always, just waiting to be found, is extremely unlikely to be helpful or healthy for those who adopt it. Always believing that one will be or is being discriminated against, and trying to find out how, is unlikely to improve the outcome of any situation. It can also be self-defeating. In The Coddling of the American Mind, attorney Greg Lukianoff and social psychologist Jonathan Haidt describe this process as a kind of reverse cognitive behavioral therapy (CBT), which makes its participants less mentally and emotionally healthy than before.60 The main purpose of CBT is to train oneself not to catastrophize and interpret every situation in the most negative light, and the goal is to develop a more positive and resilient attitude towards the world, so that one can engage with it as fully as possible.

It is a positive starting point for philosophy when Aristotle says that philosophy begins with wonder, not as in our day with doubt. Moreover the world will learn that the thing is not to begin with the negative, and the reason why it has succeeded up to the present is that it has never really given itself over to the negative, and so has never seriously done what it said. Its doubt is mere child's play.

I think my mother is beautiful. But her negative feelings about her body can generate a force field that repels any appreciation of it. I’ve long known the drill: Boobs, too small. Butt, too big. Face, bird-like. Upper arms, old. But it’s not just age—she even disparages the way she looks in baby pictures. I don’t know why she has never seen herself as beautiful. I think I’ve been waiting all these years for her to do so, as if that kind of self-love would somehow offer her body to me. But now I realize—she already gave it to me. At times I imagine her in death, and I know that her body, in all its details, will flood me. I do not know how I will survive it.

Political identity is fair game for hatred,” he says. “Racial identity is not. Gender identity is not. You cannot express negative sentiments about social groups in this day and age. But political identities are not protected by these constraints. A Republican is someone who chooses to be Republican, so I can say whatever I want about them.”27

Life throws too much crap at us as it is, so why hold onto something negative if we don't have to

This defines the task of feminism not only because male dominance is perhaps the most pervasive and tenacious system of power in history, but because it is metaphysically near perfect. Its point of view is the standard for point-of-viewlessness, its particularity the meaning of universality. Its force is exercised as consent, its authority as participation, its supremacy as the paradigm of order, its control as the definition of legitimacy. In the face of this, feminism claims the voice of women's silence, the sexuality of women's eroticized desexualization, the fullness of "lack", the centrality of women's marginality and exclusion, the public nature of privacy, the presence of women's absence. This approach is more complex than transgression, more transformative than transvaluation, deeper than mirror-imaged resistance, more affirmative than the negation of negativity. It is neither materialist nor idealist; it is feminist. Neither the transcendence of liberalism nor the determination of materialism works for women. Idealism is too unreal; women's inequality is enforced, so it cannot simply be thought out of existence, certainly not by women. Materialism is too real; women's inequality has never not existed, so women's equality never has. That is, the equality of women to men will not be scientifically provable until it is no longer necessary to do so... If feminism is revolutionary, this is why.

In a tutorial, I distinctly remember a debate about whether racism was simply discrimination, or discrimination plus power. Thinking about power made me realise that racism was about so much more than personal prejudice. It was about being in the position to negatively affect other people’s life chances.

A couple of years ago, I read the findings of a study on the effects of divorced and separated parents talking negatively about their exes in the presence of their children. What I remember about the study most vividly is really just one thing: that it's devastating for a child to hear one parent speak ill of the other. In fact, so much so that the researchers found it was less psychologically damaging if a parent said directly to the child "You are a worthless piece of shit" than it was for a parent to say "Your mother/father is a worthless piece of shit." I don't remember if they had any theories about why that was so, but it made sense to me. I think we all have something sturdier inside of us that rears up when we're being attacked that we simply can't call upon when someone we love is being attacked, especially if that someone is our parent, half of us-the primal other- and the person doing the attacking is the other half, the other primal other.

You will remember that every psychological or inner state finds some outer representation via the moving centre—that is, it is represented in some particular muscular movements or contractions, etc. You may have noticed that a state of worry is often reflected by a contracted wrinkling of the forehead or a twisting of the hands. States of joy never have this representation. Negative states, states of worry, or fear, or anxiety, or depression, represent themselves in the muscles by contraction, flexion, being bowed down, etc. (and often, also, by weakness in the muscles), whereas opposite emotional states are reflected into the moving centre as expansion, as standing upright, as extension of the limbs, relaxing of tension, and usually by a feeling of strength. To stop worry, people who worry and thereby frown too much or pucker up and corrugate their foreheads, clench their fists, almost cease breathing, etc., should begin here—by relaxing the muscles expressing the emotional state, and freeing the breath. Relaxing in general has behind it, esoterically speaking, the idea of preventing negative states. Negative states are less able to come when a person is in a state of relaxation. That is why it is said so often that it is necessary to practise relaxing every day, by passing the attention over the body and deliberately relaxing all tense muscles.

Do you know why you‟ve found me half-naked? Do you know what this is?" I don‟t know, sir. What is this?” “This is karma. This is every negative thing I‟ve done, coming back to take a big bite of my ass.” The tightness in her throat eased. She strove to match the light tone his response invited. “That is unfortunate. Particularly as, in my professional opinion, the consequences of your actions are worse than you imagine.” “Why do you say that, Winters?” “Because you are much more than half-naked, sir. And although I have many talents, protecting you from mystical kar mic forces is not one of them.” He tilted his head, as if weighing that. “So chances are, I‟ll lose my shorts before we‟re done.

But what was so great about marriage? I had been married and married. It had its good points, but it also had its bad. The virtues of marriage were mostly negative virtues. Being unmarried in a man's world was such a hassle that anything had to be better. Marriage was better. But not much. Damned clever, I thought, how men had made life so intolerable for single women that most would gladly embrace even bad marriages instead. Almost anything had to be an improvement on hustling for your own keep at some low-paid job and fighting off unattractive men in your spare time while desperately trying to ferret out the attractive ones. Though I've no doubt that being single is just as lonely for a man, it doesn't have the added extra wallop of being downright dangerous, and it doesn't automatically imply poverty and the unquestioned status of a social pariah. Would most women get married if they knew what it meant? I think of young women following their husbands wherever their husbands follow their jobs. I think of them suddenly finding themselves miles away from friends and family, I think of them living in places where they can't work, where they can't speak the language. I think of them making babies out of their loneliness and boredom and not knowing why. I think of their men always harried and exhausted from being on the make. I think of them seeing each other less after marriage than before. I think of them falling into bed too exhausted to screw. I think of them farther apart in the first year of marriage than they ever imagined two people could be when they were courting. And then I think of the fantasies starting. He is eyeing the fourteen-year-old postnymphets in bikinis. She covets the TV repairman. The baby gets sick and she makes it with the pediatrician. He is fucking his masochistic little secretary who reads Cosmopolitan and things herself a swinger. Not: when did it all go wrong? But: when was it ever right? ....... I know some good marriages. Second marriages mostly. Marriages where both people have outgrown the bullshit of me-Tarzan, you-Jane and are just trying to get through their days by helping each other, being good to each other, doing the chores as they come up and not worrying too much about who does what. Some men reach that delightfully relaxed state of affairs about age forty or after a couple of divorces. Maybe marriages are best in middle age. When all the nonsense falls away and you realize you have to love one another because you're going to die anyway.

Positive experiences can also be used to soothe, balance, and even replace negative ones. When two things are held in mind at the same time, they start to connect with each other. That’s one reason why talking about hard things with someone who’s supportive can be so healing: painful feelings and memories get infused with the comfort, encouragement, and closeness you experience with the other person.

To all you sensitive sallys out there who spend your time scribing angry letters, I have great news: Scientific models show that in the not-too-distant future, all the races will become so completely interbred that humanity will have a monolithic caramelish color and common facial features. There won't be blonds or hairy Jews anymore.Words like "Chink" will cease to have meaning. They will be relics, along with those who use them for comedy. Which is exactly why I am past that meta-racist shit and onto poop and pee. Onward and downward!

the American Government is in fact enforcing a system of employment on the universities under which they are required, under pain of bankruptcy, to employ members of minority groups in spite of the fact that a better qualified member of a non-minority group is applying for the job...Quotas were considered undesirable when they were used against minority groups; they do not become desirable when they are used against majority groups. Positive discrimination, so called, is still discrimination against somebody; one man`s positive discrimination is another man`s negative discrimination. Furthermore, who shall define a minority?...Why are some minorities more minor than others?

It’s very simple. As you grow, you learn more. If you stayed at twenty-two, you’d always be as ignorant as you were at twenty-two. Aging is not just decay, you know. It’s growth. It’s more than the negative that you’re going to die, it’s also the positive that you understand you’re going to die, and that you live a better life because of it.” Yes, I said, but if aging were so valuable, why do people always say, “Oh, if I were young again.” You never hear people say, “I wish I were sixty-five.” He smiled. “You know what that reflects? Unsatisfied lives. Unfulfilled lives. Lives that haven’t found meaning. Because if you’ve found meaning in your life, you don’t want to go back. You want to go forward. You want to see more, do more. You can’t wait until sixty-five. “Listen. You should know something. All younger people should know something. If you’re always battling against getting older, you’re always going to be unhappy, because it will happen anyhow.

I hope I’m being clear, I didn’t say I hate feminists, that would be weird. I said I hate feminist. I’m talking about the word. I have the privilege living my life inside of words and part of being a writer is creating entire universes, and that's beautiful, but part of being a writer is also living in the very smallest part of every word. ...But the word feminist, it doesn't sit with me, it doesn't add up. I want to talk about my problem that I have with it. ...Ist in it's meaning is also a problem for me. Because you can't be born an ist. It's not natural... So feminist includes the idea that believing men and women to be equal, believing all people to be people, is not a natural state. That we don't emerge assuming that everybody in the human race is a human, that the idea of equality is just an idea that's imposed on us. That we are indoctrinated with it, that it's an agenda... ...My problem with feminist is not the word. It's the question. "Are you now, or have you ever been, a feminist?" The great Katy Perry once said—I'm paraphrasing—"I'm not a feminist but I like it when women are strong."...Don't know why she feels the need to say the first part, but listening to the word and thinking about it, I realize I do understand. This question that lies before us is one that should lie behind us. The word is problematic for me because there's another word that we're missing... ...When you say racist, you are saying that is a negative thing. That is a line that we have crossed. Anything on the side of that line is shameful, is on the wrong side of history. And that is a line that we have crossed in terms of gender but we don't have the word for it... ...I start thinking about the fact that we have this word when we're thinking about race that says we have evolved beyond something and we don't really have this word for gender. Now you could argue sexism, but I'd say that's a little specific. People feel removed from sexism. ‘I'm not a sexist, but I'm not a feminist.' They think there's this fuzzy middle ground. There's no fuzzy middle ground. You either believe that women are people or you don't. It's that simple. ...You don’t have to hate someone to destroy them. You just have to not get it. ...My pitch is this word. ‘Genderist.’ I would like this word to become the new racist. I would like a word that says there was a shameful past before we realized that all people were created equal. And we are past that. And every evolved human being who is intelligent and educated and compassionate and to say I don't believe that is unacceptable. And Katy Perry won't say, "I'm not a feminist but I like strong women," she'll say, "I'm not a genderist but sometimes I like to dress up pretty." And that'll be fine. ...This is how we understand society. The word racism didn't end racism, it contextualized it in a way that we still haven't done with this issue. ...I say with gratitude but enormous sadness, we will never not be fighting. And I say to everybody on the other side of that line who believe that women are to be bought and trafficked or ignored...we will never not be fighting. We will go on, we will always work this issue until it doesn't need to be worked anymore. ...Is this idea of genderist going to do something? I don't know. I don't think that I can change the world. I just want to punch it up a little.

You may wonder why all children don’t make up wonderfully positive role-selves—why so many people are acting out roles of failure, anger, mental disturbance, emotional volatility, or other forms of misery. One answer is that not every child has the inner resources to be successful and self-controlled in interactions with others. Some children’s genetics and neurology propel them into impulsive reactivity instead of constructive action. Another reason negative role-selves arise is that it’s common for emotionally immature parents to subconsciously use different children in the family to express unresolved aspects of their own role-self and healing fantasies. For instance, one child may be idealized and indulged as the perfect child, while another is tagged as incompetent, always screwing up and needing help.

No one can successfully tell me that material things cannot bring happiness. For as the spirit is medicine to the bones; so is the happiness of the bones a medicine to the spirit. Without a soul, the body is dust; but without a body, the soul cannot fulfil destiny. Neither one is more important than the other; both are equally important. One will last longer than the other, yes, but while we are on this Earth, both are equally important. Surely money itself cannot make one happy; but it is what one does with money that makes one happy! If you do not know what to do with it, then it will not bring you happiness! But if you know what to do with it; there is no reason why it cannot bring you happiness. People think I am a very spiritual person; yes, this is true; but I have not achieved it through denial of the flesh. I have a new vision. I take pleasure in the pleasures of this world and I seek fulfilment in the answers of the spirit. I find happiness in the material and the physical things of this nature and I find joy in the connections I have with what is divine. Do I imagine myself on top of a mountain, detached from all the things I want to buy and to own? Never. My spirituality is not one of negative righteousness; my spirituality is one of the rose. It is whole and it is above as it is below.

The real problem here is that we’re all dying. All of us. Every day the cells weaken and the fibres stretch and the heart gets closer to its last beat. The real cost of living is dying, and we’re spending days like millionaires: a week here, a month there, casually spunked until all you have left are the two pennies on your eyes. Personally, I like the fact we’re going to die. There’s nothing more exhilarating than waking up every morning and going ‘WOW! THIS IS IT! THIS IS REALLY IT!’ It focuses the mind wonderfully. It makes you love vividly, work intensely, and realise that, in the scheme of things, you really don’t have time to sit on the sofa in your pants watching Homes Under the Hammer. Death is not a release, but an incentive. The more focused you are on your death, the more righteously you live your life. My traditional closing-time rant – after the one where I cry that they closed that amazing chippy on Tollington Road; the one that did the pickled eggs – is that humans still believe in an afterlife. I genuinely think it’s the biggest philosophical problem the earth faces. Even avowedly non-religious people think they’ll be meeting up with nana and their dead dog, Crackers, when they finally keel over. Everyone thinks they’re getting a harp. But believing in an afterlife totally negates your current existence. It’s like an insidious and destabilising mental illness. Underneath every day – every action, every word – you think it doesn’t really matter if you screw up this time around because you can just sort it all out in paradise. You make it up with your parents, and become a better person and lose that final stone in heaven. And learn how to speak French. You’ll have time, after all! It’s eternity! And you’ll have wings, and it’ll be sunny! So, really, who cares what you do now? This is really just some lacklustre waiting room you’re only going to be in for 20 minutes, during which you will have no wings at all, and are forced to walk around, on your feet, like pigs do. If we wonder why people are so apathetic and casual about every eminently avoidable horror in the world – famine, war, disease, the seas gradually turning piss-yellow and filling with ringpulls and shattered fax machines – it’s right there. Heaven. The biggest waste of our time we ever invented, outside of jigsaws. Only when the majority of the people on this planet believe – absolutely – that they are dying, minute by minute, will we actually start behaving like fully sentient, rational and compassionate beings. For whilst the appeal of ‘being good’ is strong, the terror of hurtling, unstoppably, into unending nullity is a lot more effective. I’m really holding out for us all to get The Fear. The Fear is my Second Coming. When everyone in the world admits they’re going to die, we’ll really start getting some stuff done.

Everybody loves to play this game — the game of hide-and-seek, the game of scaring oneself with uncertainty. It is human. It is why we go to the theater or movies and why we read novels. And our so-called real life, seen from the position of the mystic, is a version of the same thing. The mystic is the person who has realized that the game is a game. It is hide-and-seek, and everything associated with the “hide” side of it is connected to those places within us where we as individuals feel lonely, impotent, put down, and so on — the negative side of existence.

Recounting an event distorts it, recounting facts distorts and twists and almost negates them, everything that one recounts, however true, becomes unreal and approximate, the truth doesn't depend on things actually existing or happening, but on their remaining hidden or unknown or untold, as soon as they're related or shown or made manifest, even in a medium that seems real, on television or inthe newspapers, in what is called reality or life or even real life, they become part of some analogy or symbolism, and are no longer facts, instead they become mere recognition. The truth never shines forth, as the saying goes, because the only truth is that which is known to no one and which remains un-transmitted, that which is not translated into words or images, that which remains concealed and unverified, which is perhaps why we do recount so much or even everything, to make sure that nothing has ever really happened, not once it's been told.

I incline toward things stripped of any chance of ending or surviving. So you will understand why I have always been concerned with the West. This concern seemed to you absurd or gratuitous. “The West—you aren’t even part of it,” you pointed out. Is it my fault if my greed for misery has not found another object? Where else will I find so persistent a will to fail? I envy the West the dexterity with which it manages to die out. When I would fortify my disappointments, I turn my mind toward this theme of an inexhaustible negative richness. And if I open some history of France, England, Spain, or Germany, the contrast between what they were and what they are gives me, besides a certain vertigo, the pride of having discovered, at last, the axioms of twilight.

an empathic and patient listener, coaxing each of us through the maze of our feelings, separating out our weapons from our wounds. He cautioned us when we got too lawyerly and posited careful questions intended to get us to think hard about why we felt the way we felt. Slowly, over hours of talking, the knot began to loosen. Each time Barack and I left his office, we felt a bit more connected. I began to see that there were ways I could be happier and that they didn’t necessarily need to come from Barack’s quitting politics in order to take some nine-to-six foundation job. (If anything, our counseling sessions had shown me that this was an unrealistic expectation.) I began to see how I’d been stoking the most negative parts of myself, caught up in the notion that everything was unfair and then assiduously, like a Harvard-trained lawyer, collecting evidence to feed that hypothesis. I now tried out a new hypothesis: It was possible that I was more in charge of my happiness than I was allowing myself to be. I was too busy resenting Barack for managing to fit workouts into his schedule, for example, to even begin figuring out how to exercise regularly myself. I spent so much energy stewing over whether or not he’d make it home for dinner that dinners, with or without him, were no longer fun. This was my pivot point, my moment of self-arrest. Like a climber about to slip off an icy peak, I drove my ax into the ground. That isn’t to say that Barack didn’t make his own adjustments—counseling helped him to see the gaps in how we communicated, and he worked to be better at it—but I made mine, and they helped me, which then helped us. For starters, I recommitted myself to being healthy. Barack and I belonged to the same gym, run by a jovial and motivating athletic trainer named Cornell McClellan. I’d worked out with Cornell for a couple of years, but having children had changed my regular routine. My fix for this came in the form of my ever-giving mother, who still worked full-time but volunteered to start coming over to our house at 4:45 in the morning several days a week so that I could run out to Cornell’s and join a girlfriend for a 5:00 a.m. workout and then be home by 6:30 to get the girls up and ready for their days. This new regimen changed everything: Calmness and strength, two things I feared I was losing, were now back. When it came to the home-for-dinner dilemma, I installed new boundaries, ones that worked better for me and the girls. We made our schedule and stuck to it. Dinner each night was at 6:30. Baths were at 7:00, followed by books, cuddling, and lights-out at 8:00 sharp. The routine was ironclad, which put the weight of responsibility on Barack to either make it on time or not. For me, this made so much more sense than holding off dinner or having the girls wait up sleepily for a hug. It went back to my wishes for them to grow up strong and centered and also unaccommodating to any form of old-school patriarchy: I didn’t want them ever to believe that life began when the man of the house arrived home. We didn’t wait for Dad. It was his job now to catch up with

Devaluation of the Earth, hostility towards the Earth, fear of the Earth: these are all from the psychological point of view the expression of a weak patriarchal consciousness that knows no other way to help itself than to withdraw violently from the fascinating and overwhelming domain of the Earthly. For we know that the archetypal projection of the Masculine experiences, not without justice, the Earth as the unconscious-making, instinct-entangling, and therefore dangerous Feminine. At the same time the projection of the masculine anima is mingled with the living image of the Earth archetype in the unconscious of man; and the more one-sidedly masculine man's conscious mind is the more primitive, unreliable, and therefore dangerous his anima will be. However, the Earth archetype, in compensation to the divinity of the archetype of Heaven and the Father, that determined the consciousness of medieval man, is fused together with the archaic image of the Mother Goddess. Yet in its struggle against this Mother Goddess, the conscious mind, in its historical development, has had great difficulty in asserting itself so as to reach its – patriarchal - independence. The insecurity of this conscious mind-and we have profound experience of how insecure the position of the conscious mind still is in modern man-is always bound up with fear of the unconscious, and no well-meaning theory "against fear" will be able to rid the world of this deeply rooted anxiety, which at different times has been projected on different objects. Whether this anxiety expresses itself in a religious form as the medieval fear of demons or witches, or politically as the modern fear of war with the State beyond the Iron Curtain, in every case we are dealing with a projection, though at the same time the anxiety is justified. In reality, our small ego-consciousness is justifiably afraid of the superior power of the collective forces, both without and within. In the history of the development of the conscious mind, for reasons which we cannot pursue here, the archetype of the Masculine Heaven is connected positively with the conscious mind, and the collective powers that threaten and devour the conscious mind both from without and within, are regarded as Feminine. A negative evaluation of the Earth archetype is therefore necessary and inevitable for a masculine, patriarchal conscious mind that is still weak. But this validity only applies in relation to a specific type of conscious mind; it alters as the integration of the human personality advances, and the conscious mind is strengthened and extended. A one-sided conscious mind, such as prevailed in the medieval patriarchal order, is certainly radical, even fanatical, but in a psychological sense it is by no means strong. As a result of the one-sidedness of the conscious mind, the human personality becomes involved in an equally one-sided opposition to its own unconscious, so that actually a split occurs. Even if, for example, the Masculine principle identifies itself with the world of Heaven, and projects the evil world of Earth outwards on the alien Feminine principle, both worlds are still parts of the personality, and the repressing masculine spiritual world of Heaven and of the values of the conscious mind is continually undermined and threatened by the repressed but constantly attacking opposite side. That is why the religious fanaticism of the representatives of the patriarchal World of Heaven reached its climax in the Inquisition and the witch trials, at the very moment when the influence of the archetype of Heaven, which had ruled the Middle Ages and the previous period, began to wane, and the opposite image of the Feminine Earth archetype began to emerge.

On one thing most physicists agree. If the amount of dark energy in our universe were only a little bit different than what it actually is, then life could never have emerged. A little larger, and the universe would have accelerated so rapidly that matter in the young universe could never have pulled itself together to form stars and hence complex atoms made in stars. And, going into negative values of dark energy, a little smaller and the universe would have decelerated so rapidly that it would have recollapsed before there was time to form even the simplest atoms. Out of all the possible amounts of dark energy that our universe might have, the actual amount lies in the tiny sliver of the range that allows life. As before, one is compelled to ask the question: Why does such fine-tuning occur?

The fact that the brain develops sequentially—and also so rapidly in the first years of life—explains why extremely young children are at such great risk of suffering lasting effects of trauma: their brains are still developing. The same miraculous plasticity that allows young brains to quickly learn love and language, unfortunately, also makes them highly susceptible to negative experiences as well.

War thoughts again. I think back to the business cards from that health shop earlier on. I think about miniature wars that individuals fight all the time. They fight against cellulite, or negative emotions, or addictions, or stress. I think about how we can now hire all different sorts of mercenaries to help us fight against ourselves…Therapists, manicurists, hairdressers, personal trainers, life coaches. But what’s it all for? What do all these little wars achieve? Although it is a part of my life too, and I want to be thin and pretty and not laughed at in the street and not so stressed and mad that I start screaming on the tube, it suddenly seems a little bit ridiculous. All the time we do these things we are trying to enlist ourselves into a bigger war. We are trying to join up, constantly, with the enemy. - Hitler tried to impose his shiny, blonde, neat, sparkling world on us all and we resisted. So how is it that when McDonald’s and Disney and The Gap and L’Oreal and all the others try to do the same thing we all just say, ‘OK’? Hitler needed marketing, that’s all. His propaganda was, of course, brilliant for its time, everyone knows that. What a great idea, to make people feel that they belong to something, that their identity makes them special. If Hilter had bee able to enlist a twenty-first-century marketing department, would he have been able to sell Nazism to everyone? Why not? You can just see a beautiful, thin woman with her long blonde hair moving softly in the breezes, and the tagline ‘Because I’m worth it’.

The release of power accelerated and released forces that were both positive and negative. When we understand the accelerating power of miracles, we understand why Jesus so often told those He healed to tell no one about it. Because when they broadcasted His miracles, it fueled the envy of His enemies. When their envy reached its fullness, His enemies crucified Him. By fueling their envy, every miracle took Jesus a step closer to His crucifixion

The bitterness, the sin you retain, can produce the same results that hurt you. If you were raised in an abusive environment, if you come from a family filled with anger and dysfunction, instead of becoming bitter and angry, why don’t you be the one to put an end to the negative cycle? You can be the one to make a difference. Are you holding on to anger and unforgiveness and passing poison down to the next generation? Or are you willing to let it go so your family can rise to a new level? I realize it can be very hard to forgive, especially when someone has hurt you, but God will never ask you to do something without giving you the ability to do it. Forgiveness is a process. It doesn’t happen overnight. You don’t snap your fingers and make a hurt go away. That’s not realistic. But if you’ll continue to have the desire to forgive and ask God to help you, then little by little those negative feelings will fade. One day they won’t affect you at all.

It's puzzling to me that so many self-help gurus urge people to visualize victory, and stop there. Some even insist that if you wish for good things long enough and hard enough, you'll get them - and, conversely, that if you focus on the negative, you actually invite bad things to happen. Why make yourself miserable worrying? Why waste time getting ready for disasters that may never happen? Anticipating problems and figuring out how to solve them is actually the opposite of worrying: it's productive. Likewise, coming up with a plan of action isn't a waste of time if it gives you peace of mind. While it's true that you may wind up getting ready for something that never happens, if the stages are at all high, it's worth it.

As I’ve told you many times, I’m split in two. One side contains my exuberant cheerfulness, my flippancy, my joy in life and, above all, my ability to appreciate the lighter side of things. By that I mean not finding anything wrong with flirtations, a kiss, an embrace, an off-color joke. This side of me is usually lying in wait to ambush the other one, which is much purer, deeper and finer. No one knows Anne’s better side, and that’s why most people can’t stand me. Oh, I can be an amusing clown for an afternoon, but after that everyone’s had enough of me to last a month. Actually, I’m what a romantic movie is to a profound thinker—a mere diversion, a comic interlude, something that is soon forgotten: not bad, but not particularly good either. I hate having to tell you this, but why shouldn’t I admit it when I know it’s true? My lighter, more superficial side will always steal a march on the deeper side and therefore always win. You can’t imagine how often I’ve tried to push away this Anne, which is only half of what is known as Anne—to beat her down, hide her. But it doesn’t work, and I know why. I’m afraid that people who know me as I usually am will discover I have another side, a better and finer side. I’m afraid they’ll mock me, think I’m ridiculous and sentimental and not take me seriously. I’m used to not being taken seriously, but only the “lighthearted” Anne is used to it and can put up with it; the “deeper” Anne is too weak. If I force the good Anne into the spotlight for even fifteen minutes, she shuts up like a clam the moment she’s called upon to speak, and lets Anne number one do the talking. Before I realize it, she’s disappeared. So the nice Anne is never seen in company. She’s never made a single appearance, though she almost always takes the stage when I’m alone. I know exactly how I’d like to be, how I am … on the inside. But unfortunately I’m only like that with myself. And perhaps that’s why—no, I’m sure that’s the reason why—I think of myself as happy on the inside and other people think I’m happy on the outside. I’m guided by the pure Anne within, but on the outside I’m nothing but a frolicsome little goat tugging at its tether. As I’ve told you, what I say is not what I feel, which is why I have a reputation for being boy-crazy as well as a flirt, a smart aleck and a reader of romances. The happy-go-lucky Anne laughs, gives a flippant reply, shrugs her shoulders and pretends she doesn’t give a darn. The quiet Anne reacts in just the opposite way. If I’m being completely honest, I’ll have to admit that it does matter to me, that I’m trying very hard to change myself, but that I’m always up against a more powerful enemy. A voice within me is sobbing, “You see, that’s what’s become of you. You’re surrounded by negative opinions, dismayed looks and mocking faces, people who dislike you, and all because you don’t listen to the advice of your own better half.” Believe me, I’d like to listen, but it doesn’t work, because if I’m quiet and serious, everyone thinks I’m putting on a new act and I have to save myself with a joke, and then I’m not even talking about my own family, who assume I must be sick, stuff me with aspirins and sedatives, feel my neck and forehead to see if I have a temperature, ask about my bowel movements and berate me for being in a bad mood, until I just can’t keep it up anymore, because when everybody starts hovering over me, I get cross, then sad, and finally end up turning my heart inside out, the bad part on the outside and the good part on the inside, and keep trying to find a way to become what I’d like to be and what I could be if … if only there were no other people in the world. Yours, Anne M. Frank ANNE’S DIARY ENDS HERE.

Really, I don't know which is the true me. What ever will I do when there aren't any more books to read, or when I can't find another role model to imitate? Probably just wither away, helpless and sniveling profusely. Anyhow, these aimless thoughts I have on the train every day don't do me much good. The unpleasant warmth I still felt in my body was unbearable. I felt I had to do something, somehow, but would I be able to fully grasp what that was? My self-criticisms seem basically pointless to me. I would start to judge, and when I'd get to my negative or weak traits, I'd immediately begin to indulge or wallow in self-pity, and then decide it's no good, why not just leave well enough alone, so I've given up on criticism. It would be best if I just didn't think of anything at all.

This goes out to all the Rag Tags and the negative shits and anyone else who resents people who have the courage to follow their dreams, and not only that but to show their dreams to somebody else. The planet needs more writers, artists and musicians. More tattooed storytellers. Why so many people seem to resent the storyteller is beyond me. We’re not raging against the machine, but we do want the opportunity to show our art to as many people as possible. What’s so wrong with that? And believe it or not, we won’t go away.

The artist is often misunderstood because, stepping outside himself and holding most details in great tension, he's about as complex as a shape-shifter; or a head with faces on all sides, but not necessarily in the negative connotation as one being two-faced usually implies. For instance, to be misunderstood can mean to be improperly deemed a troublemaker when that is not one's true intent: you see, to troublemakers, the artist knows that the peacemaker may seem like a troublemaker; therefore he may, whether in honesty or in jest, at times, present himself as a troublemaker for perceptual, artistic flair. But then to the artless peacemakers, because of this they will interpret him as a troublemaker. This is why the artist has so few allies. To the troublemakers he's a troublemaker, yet still the peacemakers a troublemaker.

I was so struck by Flow’s negative implications for parents that I decided I wanted to speak to Csikszentmihalyi, just to make sure I wasn’t misreading him. And eventually I did, at a conference in Philadelphia where he was one of the marquee speakers. As we sat down to chat, the first thing I asked was why he talked so little about family life in Flow. He devotes only ten pages to it. “Let me tell you a couple of things that may be relevant to you,” he said. And then he told a personal story. When Csikszentmihalyi first developed the Experience Sampling Method, one of the first people he tried it out on was himself. “And at the end of the week,” he said, “I looked at my responses, and one thing that suddenly was very strange to me was that every time I was with my two sons, my moods were always very, very negative.” His sons weren’t toddlers at that point either. They were older. “And I said, ‘This doesn’t make any sense to me, because I’m very proud of them, and we have a good relationship.’ ” But then he started to look at what, specifically, he was doing with his sons that made his feelings so negative. “And what was I doing?” he asked. “I was saying, ‘It’s time to get up, or you will be late for school.’ Or, ‘You haven’t put away your cereal dish from breakfast.’ ” He was nagging, in other words, and nagging is not a flow activity. “I realized,” he said, “that being a parent consists, in large part, of correcting the growth pattern of a person who is not necessarily ready to live in a civilized society.” I asked if, in that same data set, he had any numbers about flow in family life. None were in his book. He said he did. “They were low. Family life is organized in a way that flow is very difficult to achieve, because we assume that family life is supposed to relax us and to make us happy. But instead of being happy, people get bored.” Or enervated, as he’d said before, when talking about disciplining his sons. And because children are constantly changing, the “rules” of handling them change too, which can further confound a family’s ability to flow. “And then we get into these spirals of conflict and so forth,” he continued. “That’s why I’m saying it’s easier to get into flow at work. Work is more structured. It’s structured more like a game. It has clear goals, you get feedback, you know what has to be done, there are limits.” He thought about this. “Partly, the lack of structure in family life, which seems to give people freedom, is actually a kind of an impediment.

I sometimes find, especially among my peers, that authenticity is not a…means of growing in holiness, but a convenient cover for endless introspection, doubt, uncertainty, anger, and worldliness. So that if other Christians seem pure, assured, and happy we despise them for being inauthentic. Granted, the church shouldn’t be happy-clappy naive about life’s struggles. Plenty of psalms show us godly ways to be real with our negative emotions. But the church should not apologize for preaching a confident Christ and exhorting us to trust Him in all things. Church is not meant to foster an existential crisis of faith every week

I find that most people serve practical needs. They have an understanding of the difference between meaning and relevance. And at some level my mind is more interested in meaning than in relevance. That is similar to the mind of an artist. The arts are not life. They are not serving life. The arts are the cuckoo child of life. Because the meaning of life is to eat. You know, life is evolution and evolution is about eating. It's pretty gross if you think about it. Evolution is about getting eaten by monsters. Don't go into the desert and perish there, because it's going to be a waste. If you're lucky the monsters that eat you are your own children. And eventually the search for evolution will, if evolution reaches its global optimum, it will be the perfect devourer. The thing that is able to digest anything and turn it into structure to sustain and perpetuate itself, for long as the local puddle of negentropy is available. And in a way we are yeast. Everything we do, all the complexity that we create, all the structures we build, is to erect some surfaces on which to out compete other kinds of yeast. And if you realize this you can try to get behind this and I think the solution to this is fascism. Fascism is a mode of organization of society in which the individual is a cell in the superorganism and the value of the individual is exactly the contribution to the superorganism. And when the contribution is negative then the superorganism kills it in order to be fitter in the competition against other superorganisms. And it's totally brutal. I don't like fascism because it's going to kill a lot of minds I like. And the arts is slightly different. It's a mutation that is arguably not completely adaptive. It's one where people fall in love with the loss function. Where you think that your mental representation is the intrinsically important thing. That you try to capture a conscious state for its own sake, because you think that matters. The true artist in my view is somebody who captures conscious states and that's the only reason why they eat. So you eat to make art. And another person makes art to eat. And these are of course the ends of a spectrum and the truth is often somewhere in the middle, but in a way there is this fundamental distinction. And there are in some sense the true scientists which are trying to figure out something about the universe. They are trying to reflect it. And it's an artistic process in a way. It's an attempt to be a reflection to this universe. You see there is this amazing vast darkness which is the universe. There's all these iterations of patterns, but mostly there is nothing interesting happening in these patterns. It's a giant fractal and most of it is just boring. And at a brief moment in the evolution of the universe there are planetary surfaces and negentropy gradients that allow for the creation of structure and then there are some brief flashes of consciousness in all this vast darkness. And these brief flashes of consciousness can reflect the universe and maybe even figure out what it is. It's the only chance that we have. Right? This is amazing. Why not do this? Life is short. This is the thing we can do.

Everything starts from home. If the father isn’t there, then the friends are going to step up to influence the young boy astray. This is where the problems come in, because in my community the majority of the children do not have any fathers in the home. I can only speak for my community. This is why with the young guys who do hang around me, I always do my best to encourage them. I have already lived the negative side on the streets, so I prefer to encourage them on the positive side - to encourage them to get a job, save their money and to do something for their families.Franco ‘Co’ Bethel, former gang leader and right hand man to Scrooge.

It helps to ask ourselves why we choose to play so small when we don’t have to. Belief is powerful, and whatever we believe, we will subconsciously make manifest. So why do we hold on to core beliefs about ourselves that are so demeaning? When we ask that question, the answers emerge: “My family told me it wasn’t okay to think I was a big deal.” “I thought people wouldn’t like me if I ‘had it all.’” “I thought it might hurt my father’s feelings if I made more money than he did.” Yet whatever pain we might experience at others’ negative reactions to our spreading our wings, is nothing compared to the pain we cause ourselves by clipping them. At this time on the planet, no one can feel good about withholding their magnificence. Expressing your full potential is not just your right; it’s your responsibility. As long as you keep thinking in limited terms, disbelieving in the possibility of infinite possibility in your life, then you will never experience the miracles God has in store for you. You will deny His gifts, taking on the ego’s servitude instead. In a world such as this, fear is often the path of least resistance. If you want a miracle, you have to consciously claim it. And for everyone out there who might say, “How dare you?” there are at least two more who will say, “Thank you for showing me how.

Book Excerpt: "What about your family, Abu Huwa? Are you an orphan?” the little girl very innocently asked the Sphinx. “My father and your father are one and the same. However, I do have a brother who has stood as my mirror throughout time on the opposite horizon. It is I who faces east, but it is he who faces west. I am the recorder of yesterday and he holds the records of tomorrow. I am the positive, and he is my negative. I carry the right eye of the sun and he carries the left eye of the moon. He keeps his eye on the underworld and I keep an eye on the world over. Together we have joined the sky and earth, and split fire and water.” Seham stood on all toes to peek over the Sphinx's shoulder for a sign of his brother. “Where is he?” she asked, her eyes still searching the open horizon. “He has yet to be uncovered, but as I stand above the sands of time, he still sleeps below. Before the descent of Adam, we have both stood as loyal Protectors of the Two Halls of Truth.” The girl asked in astonishment, “I've never heard of these halls, Abu Huwa. Where are they?” “At the end of each of our tails is a passage that will reveal to you the secrets of Time. One hall reflects a thousand truths, and the other hall reflects all that is untrue. One will speak to your heart, and the other will speak to your mind. This is why you need to use both your heart and mind to understand which one is real, and which is a distorted illusion created to misguide those that have neglected their conscience. Both passageways connect you to the Great Hall of Records.” “What is the Hall of Records?” “The Great Pyramid, my child. It is as multidimensional in its shape as it is in its purpose. Every layer and every brick marks the coming of a prophet, the ascension of evil, or another cycle of man. It contains the entire history and future of mankind. And, as is above, so is below. Above ground, it serves as the most powerful energy source to harmonize and power the world! The shape of the pyramid above ground is also the same image mirrored beneath it. Underground, it serves as a powerful well and drain. This is really why Egypt is called the Land of Two Lands. There exists a huge world of its own underneath the plateau, a world within worlds. Large amounts of gold, copper and mercury were once housed here, including the secrets of Time, the 100th name of He Who Is All, and a gift from Truth that still awaits to be discovered. It sleeps with Time in the Great Pyramid, hidden away in a lower shaft that leads to the stars.” Dialogue from 'The Little Girl and the Sphinx' by Suzy Kassem, Rise Up and Salute the Sun (Dar-El Shams, 2010)

The people who are most discouraged and made despondent by the barbarity and stupidity of human behaviour at this time are those who think highly of Homo Sapiens as a product of evolution, and who still cling to an optimistic belief in the civilizing influence of progress and enlightenment. To them, the appalling outbursts of bestial ferocity in the Totalitarian States, and the obstinate selfishness and stupid greed of Capitalist Society, are not merely shocking and alarming. For them, these things are the utter negation of everything in which they have believed. It is as though the bottom had dropped out of their universe. The whole thing looks like a denial of all reason, and they feel as if they and the world had gone mad together. Now for the Christian, this is not so. He is as deeply shocked and grieved as anybody else, but he is not astonished. He has never thought very highly of human nature left to itself. He has been accustomed to the idea that there is a deep interior dislocation in the very centre of human personality, and that you can never, as they say, ‘make people good by Act of Parliament’, just because laws are man-made and therefore partake of the imperfect and self-contradictory nature of man. Humanly speaking, it is not true at all that ‘truly to know the good is to do the good’; it is far truer to say with St. Paul that ‘the evil that I would not, that I do’; so that the mere increase of knowledge is of very little help in the struggle to outlaw evil. The delusion of the mechanical perfectibility of mankind through a combined process of scientific knowledge and unconscious evolution has been responsible for a great deal of heartbreak. It is, at bottom, far more pessimistic than Christian pessimism, because, if science and progress break down, there is nothing to fall back upon. Humanism is self-contained - it provides for man no resource outside himself.

And you know, back on Earth, I had so many questions for God. “If I ever meet Him,” I’d say, “I’m going to ask Him how He could let someone molest me when I was a child. How could He abide brutality against children or the suffering of starving people or cruelty toward the weak?” . . . In His presence I absolutely understood that in every way God’s plan is perfect. Sheer, utter perfection. Does that mean I can now explain how a child being murdered fits into God’s plan? No. I understood it in heaven, but we aren’t meant to have that kind of understanding here on Earth. All I can tell you is that I know God’s plan is perfect. In His radiance, it all makes perfect, perfect sense. In this way all the questions I had for God were answered without me even having to ask them. And yet, standing in His glorious presence, filled with His infinite wisdom, there was still one question I felt compelled to ask. . . . But in fact it wasn’t really a question for God at all. It was a question for myself. . . . “Why didn’t I do more for You? Why didn’t I accomplish more in Your name? Why didn’t I talk more about You? Why didn’t I do what You asked me to do?” It’s not that I felt regret—regret is a negative emotion, and there is nothing negative in heaven—it’s that I loved God so immensely I felt like He deserved so much more from me.1

The person is both a self and a body, and from the beginning there is the confusion about where "he" really "is"-in the symbolic inner self or in the physical body. Each phenomenological realm is different. The inner self represents the freedom of thought, imagination, and the infinite reach of symbolism. the body represents determinism and boundness. The child gradually learns that his freedom as a unique being is dragged back by the body and its appendages which dictate "what" he is. For this reason sexuality is as much a problem for the adult as for the child: the physical solution to the problem of who we are and why we have emerged on this planet is no help-in fact, it is a terrible threat. It doesn't tell the person what he is deep down inside, what kind of distinctive gift he is to work upon the world. This is why it is so difficult to have sex without guilt: guilt is there because the body casts a shadow on the person's inner freedom, his "real self" that-through the act of sex-is being forced into a standardized, mechanical, biological role. Even worse, the inner self is not even being called into consideration at all; the body takes over completely for the total person, and this kind of guilt makes the inner self shrink and threaten to disappear. This is why a woman asks for assurance that the man wants "me" and "not only my body"; she is painfully conscious that her own distinctive inner personality can be dispensed with in the sexual act. If it is dispensed with, it doesn't count. The fact is that the man usually does want only the body, and the woman's total personality is reduced to a mere animal role. The existential paradox vanishes, and one has no distinctive humanity to protest. One creative way of coping with this is, of course, to allow it to happen and to go with it: what the psychoanalysts call "regression in the service of the ego." The person becomes, for a time, merely his physical self and so absolves the painfulness of the existential paradox and the guilt that goes with sex. Love is one great key to this kind of sexuality because it allows the collapse of the individual into the animal dimension without fear and guilt, but instead with trust and assurance that his distinctive inner freedom will not be negated by an animal surrender.

Acornology Once upon a time, in a land not so far away, there was a kingdom of acorns, nestled at the foot of a grand old oak tree. Since the citizens of this kingdom were modern, fully Westernized acorns, they went about their life with a purposeful energy; and since they were mid-life baby-boomer acorns, they engaged in a lot of self-help courses. There were seminars called “Getting All You Can out of Your Shell” and “Who Would You Be Without Your Nutty Story?” There were woundedness and recovery groups for acorns who had been bruised in their fall from the tree. There were spas for oiling and polishing those shells and various acornopathic therapies to enhance longevity and well-being. One day in the midst of this kingdom there suddenly appeared a knotty little stranger, apparently dropped out of the blue by a passing bird. He was capless and dirty, making an immediate negative impression on his fellow acorns. And to make things worse, crouched beneath the mighty oak tree, he stammered out a wild tale. Pointing up at the tree, he said, “We … are … that!” Delusional thinking, obviously, the other acorns concluded, but they continued to engage him in conversation: “So tell us, how do we … become that tree?” “Well,” said he, pointing downward, “it has something to do with going into the ground … and cracking open the shell.” “Insane!” they responded. “Totally morbid! Why then we wouldn’t be acorns anymore.

WHAT EES ALL DEES STUFF? IN AFRICA WE DOAN HAVE ALL DEES STUFF!! WE HAVE DEE BABEE!!!" His message was simple. It goes to the heart of what we in HypnoBirthing frequently puzzle over: Why has all the "stuff" that denies the normalcy of birth and portrays it as an inevitably risky and dangerous medical event become a routine part of most childbirth education classes? Why are couples in a low- or no-risk category being prepared for circumstances that only rarely occur? Even more puzzling, why do parents accept the negative premise that birth is a dangerous, painful ordeal at best or a medical calamity at worst? Why do they blindly accept the "one-size-fits-all" approach?" If what couples are hearing in childbirth classes is far removed from what they want their birthing experiences to be, why do they spend so much time entertaining negative outcomes that can color and shape their birth expectations and ultimately affect their birth experience? In other words, if it's not what they're wanting, why would they "go there"? In HypnoBirthing, we doan have all dees stuff, and deliberately so." HypnoBirthing helps you to frame a positive expectation and to prepare for birth by developing a trust and belief in your birthing body and in nature's undeniable orchestration of birthing. By teaching you the basic physiology of birth and explaining the adverse effect that fear has upon the chemical and physiological responses of your body we help you to learn simple, self-conditioning techniques that will easily bring you into the optimal state of relaxation you will use during birthing. This will allow your birthing muscles to fully relax. In other words, we will help you prepare for the birth your plan and want for yourselves and your baby, rather than the birth that someone else directs. We will help you look forward to your pregnancy and birthing with joy and love, rather than fear and anxiety.

Woman is the opposite, the ‘other’ of man: she is non-man, defective man, assigned a chiefly negative value in relation to the male first principle. But equally man is what he is only by virtue of ceaselessly shutting out this other or opposite, defining himself in antithesis to it, and his whole identity is therefore caught up and put at risk in the very gesture by which he seeks to assert his unique, autonomous existence. Woman is not just an other in the sense of something beyond his ken, but an other intimately related to him as the image of what he is not, and therefore as an essential reminder of what he is. Man therefore needs this other even as he spurns it, is constrained to give a positive identity to what he regards as no-thing. Not only is his own being parasitically dependent upon the woman, and upon the act of excluding and subordinating her, but one reason why such exclusion is necessary is because she may not be quite so other after all. Perhaps she stands as a sign of something in man himself which he needs to repress, expel beyond his own being, relegate to a securely alien region beyond his own definitive limits. Perhaps what is outside is also somehow inside, what is alien also intimate — so that man needs to police the absolute frontier between the two realms as vigilantly as he does just because it may always be transgressed, has always been transgressed already, and is much less absolute than it appears.

I leave it in writing for those who will come after me that I do not believe in anything and that forgetfulness is the only salvation. I would like to forget everything, to forget myself and to forget the world. True confessions are written with tears only. But my tears would drown the world, as my inner fire would reduce it to ashes. I don't need any support, encouragement, or consolation because, although I am the lowest of men, I feel nonetheless so strong, so hard, so savage! For I am the only man who lives without hope, the apex of heroism and paradox. The ultimate madness! I should channel my chaotic and unbridled passion into forgetfulness, escaping spirit and consciousness. I too have a hope: a hope for absolute forgetfulness. But is it hope or despair? Is it not the negation of all future hopes? I want not to know, not to know even that I do not know. Why so many problems, arguments, vexations? Why the consciousness of death? How much longer all this thinking and philosophizing?

Now keep looking at this unpleasant situation or person until you realize that it isn’t they that are causing the negative emotions. They are just going their way, being themselves, doing their thing whether right or wrong, good or bad. It is your computer that, thanks to your programming, insists on your reacting with negative emotions. You will see this better if you realize that someone with a different programming when faced with this same situation or person or event would react quite calmly, even happily. Don’t stop till you have grasped this truth: The only reason why you too are not reacting calmly and happily is your computer that is stubbornly insisting that reality be reshaped to conform to its programming. Observe all of this from the outside so to speak and see the marvelous change that comes about in you. Once you have understood this truth and thereby stopped your computer from generating negative emotions you may take any action you deem fit. You may avoid the situation or the person; or you may try to change them; or you may insist on your rights or the rights of others being respected; you may even resort to the use of force. But only after you have got rid of your emotional upsets, for then your action will spring from peace and love, not from the neurotic desire to appease your computer or to conform to its programming or to get rid of the negative emotions it generates. Then you will understand how profound is the wisdom of the words: “If a man wants to sue you for your shirt, let him have your coat as well. If a man in authority makes you go one mile, go with him two.” For it will have become evident to you that real oppression comes, not from people who fight you in court or from authority that subjects you to slave labor, but from your computer whose programming destroys your peace of mind the moment outside circumstances fail to conform to its demands. People have been known to be happy even in the oppressive atmosphere of a concentration camp! It is from the oppression of your programming that you need to be liberated.

Humans are free. Although we can't fly through the skies all alone, if we can think it, we can do almost anything. We can sleep when we're sleepy. We are free to start or stop anything whenever we wish. Of course, it is a bit hindered by common sense, moralities, and the rules of society. Walking nude out in the streets, stealing from the elderly, and even killing, we can do all of this as long as we throw out our morals. Which is why they drill these laws in our head when we are children. And yet, people still continue to fight, deceive, and steal from each other. And so, people suffer because they live. Even now, there are events of happiness and unhappiness going on all over the world... What can we do to make everyone happy? Of course that's impossible for me to know. If the answer to that could be found in the shallow wisdoms of a kid, wars would have stopped long ago. But I also dislike just leaving that problem up to society or the government. After all, a great person is just one who follows the popular will of the people. In this world, the essence of a frank honest human is just an idealization. I'm sure that there's nothing that can make everyone happy. Happiness is relative. And that's how people want it. Evil is also relative. Mothers can become demons when they do anything to protect their child. Yet it's usually seen as admirable. But when a person does anything for the country he loves, wars break out. Isn't it all the same thing? No matter how much a person pretends to be good and kind, he will still have negative aspects. But nobody really tries to notice that fact. Why is that? They all try to place the blame on others, and never even consider the possibility that they themselves may have played part in the problem. Just what the hell am I thinking? The world isn't going to change no matter what I think. Then what should I be doing? I don't really want to do anything. I don't want to order nor trouble anyone. That's just laziness, I guess. I don't go to school nor do I work and I've been wasting my time away since noon. Look at me, talking about the freedom of humans when I'm just some suspicious punk in this down. In conclusion, I have nothing.

The ascent of the soul through love, which Plato describes in the Phaedrus, is symbolized in the figure of Aphrodite Urania, and this was the Venus painted by Botticelli, who was incidentally an ardent Platonist, and member of the Platonist circle around Pico della Mirandola. Botticelli’s Venus is not erotic: she is a vision of heavenly beauty, a visitation from other and higher spheres, and a call to transcendence. Indeed, she is self-evidently both the ancestor and the descendant of the Virgins of Fra Filippo Lippi: the ancestor in her pre-Christian meaning, the descendant in absorbing all that had been achieved through the artistic representation of the Virgin Mary as the symbol of untainted flesh. The post-Renaissance rehabilitation of sexual desire laid the foundations for a genuinely erotic art, an art that would display the human being as both subject and object of desire, but also as a free individual whose desire is a favour consciously bestowed. But this rehabilitation of sex leads us to raise what has become one of the most important questions confronting art and the criticism of art in our time: that of the difference, if there is one, between erotic art and pornography. Art can be erotic and also beautiful, like a Titian Venus. But it cannot be beautiful and also pornographic—so we believe, at least. And it is important to see why. In distinguishing the erotic and the pornographic we are really distinguishing two kinds of interest: interest in the embodied person and interest in the body—and, in the sense that I intend, these interests are incompatible. (See the discussion in Chapter 2.) Normal desire is an inter-personal emotion. Its aim is a free and mutual surrender, which is also a uniting of two individuals, of you and me—through our bodies, certainly, but not merely as our bodies. Normal desire is a person to person response, one that seeks the selfhood that it gives. Objects can be substituted for each other, subjects not. Subjects, as Kant persuasively argued, are free individuals; their non-substitutability belongs to what they essentially are. Pornography, like slavery, is a denial of the human subject, a way of negating the moral demand that free beings must treat each other as ends in themselves.

and confused if someone does not appreciate their niceness. Others often sense this and avoid giving them feedback not only, effectively blocking the nice person’s emotional growth, but preventing risks from being taken. You never know with a nice person if the relationship would survive a conflict or angry confrontation. This greatly limits the depths of intimacy. And would you really trust a nice person to back you up if confrontation were needed? 3. With nice people you never know where you really stand. The nice person allows others to accidentally oppress him. The “nice” person might be resenting you just for talking to him, because really he is needing to pee. But instead of saying so he stands there nodding and smiling, with legs tightly crossed, pretending to listen. 4. Often people in relationship with nice people turn their irritation toward themselves, because they are puzzled as to how they could be so upset with someone so nice. In intimate relationships this leads to guilt, self-hate and depression. 5. Nice people frequently keep all their anger inside until they find a safe place to dump it. This might be by screaming at a child, blowing up a federal building, or hitting a helpless, dependent mate. (Timothy McVeigh, executed for the Oklahoma City bombing, was described by acquaintances as a very, very nice guy, one who would give you the shirt off his back.) Success in keeping the anger in will often manifest as psychosomatic illnesses, including arthritis, ulcers, back problems, and heart disease. Proper Peachy Parents In my work as a psychotherapist, I have found that those who had peachy keen “Nice Parents” or proper “Rigidly Religious Parents” (as opposed to spiritual parents), are often the most stuck in chronic, lowgrade depression. They have a difficult time accessing or expressing any negative feelings towards their parents. They sometimes say to me “After all my parents did for me, seldom saying a harsh word to me, I would feel terribly guilty complaining. Besides, it would break their hearts.” Psychologist Rollo May suggested that it is less crazy-making to a child to cope with overt withdrawal or harshness than to try to understand the facade of the always-nice parent. When everyone agrees that your parents are so nice and giving, and you still feel dissatisfied, then a child may conclude that there must be something wrong with his or her ability to receive love. -§ Emotionally starving children are easier to control, well fed children don’t need to be. -§ I remember a family of fundamentalists who came to my office to help little Matthew with his anger problem. The parents wanted me to teach little Matthew how to “express his anger nicely.” Now if that is not a formula making someone crazy I do not know what would be. Another woman told me that after her stinking drunk husband tore the house up after a Christmas party, breaking most of the dishes in the kitchen, she meekly told him, “Dear, I think you need a breath mint.” Many families I work with go through great anxiety around the holidays because they are going to be forced to be with each other and are scared of resuming their covert war. They are scared that they might not keep the nice garbage can lid on, and all the rotting resentments and hopeless hurts will be exposed. In the words to the following song, artist David Wilcox explains to his parents why he will not be coming home this Thanksgiving: Covert War by David Wilcox

Ethics has three levels, the good for self, the good for others, and the good for the transcendent purpose of a life.1 The good for self is the prudence by which you self-cultivate, learning to play the cello, say, or practicing centering prayer. Self-denial is not automatically virtuous. (How many self-denying mothers does it take to change a lightbulb? None: I’ll just sit here in the dark.) The good for a transcendent purpose is the faith, hope, and love to pursue an answer to the question “So what?” The family, science, art, the football club, God give the answers that humans seek. The middle level is attention to the good for others. The late first-century BCE Jewish sage Hillel of Babylon put it negatively yet reflexively: “Do not do unto others what you would not want done unto yourself.” It’s masculine, a guy-liberalism, a gospel of justice, roughly the so-called Non-Aggression Axiom as articulated by libertarians since the word “libertarian” was redirected in the 1950s to a (then) right-wing liberalism. Matt Kibbe puts it well in the title of his 2014 best seller, Don’t Hurt People and Don’t Take Their Stuff: A Libertarian Manifesto.2 On the other hand, the early first-century CE Jewish sage Jesus of Nazareth put it positively: “Do unto others as you would have them do unto you.” It’s gal-liberalism, a gospel of love, placing upon us an ethical responsibility to do more than pass by on the other side. Be a good Samaritan. Be nice. In

Life sometimes is like tossing a coin in the air calling heads or tails, but it doesn’t matter what side it lands on; life goes on. It is hard when you’ve lost the will to fight because you’ve been fighting for so long. You are smothered by the pain. Mentally, you are drained. Physically, you are weak. Emotionally, you are weighed down. Spiritually, you do not have one tiny mustard seed of faith. The common denominator is that other people’s problems have clouded your mind with all of their negativity. You cannot feel anything; you are numb. You do not have the energy to surrender, and you choose not to escape because you feel safe when you are closed in. As you move throughout the day, you do just enough to get by. Your mindset has changed from giving it your all to—well, something is better than nothing. You move in slow motion like a zombie, and there isn’t any color, just black and white, with every now and then a shade of gray. You’ve shut everyone out and crawled back into the rabbit hole. Life passes you by as you feel like you cannot go on. You look around for help; for someone to take the pain away and to share your suffering, but no one is there. You feel alone, you drift away when you glance ahead and see that there are more uphill battles ahead of you. You do not have the option to turn around because all of the roads are blocked. You stand exactly where you are without making a step. You try to think of something, but you are emotionally bankrupt. Where do you go from here? You do not have a clue. Standing still isn’t helping because you’ve welcomed unwanted visitors; voices are in your head, asking, “What are you waiting for? Take the leap. Jump.” They go on to say, “You’ve had enough. Your burdens are too heavy.” You walk towards the cliff; you turn your head and look at the steep hill towards the mountain. The view isn’t helping; not only do you have to climb the steep hill, but you have to climb up the mountain too. You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero. As a fallen warrior, you are human; and you have your moments. There are days when you have more ups than downs, and some days you have more downs than ups. I most definitely can relate. I was floating through life, but I had to change my mindset. During my worst days, I felt horrible, and when I started to think negatively I felt like I was dishonoring myself. I felt sick, I felt afraid, fear began to control my every move. I felt like demons were trying to break in and take over my life.

All the bad things that have happened to me in my life have simply increased my resolve to overcome the obstacles that are thrown in my path. And I’ve done that with reasonable success so far. But those voices were still there. And as I got older, they began to emanate from other people, too. The message was the same. “You’re so anxious and worried! You should try antidepressants!” “John, you need to relax. Sit down and have a drink!” “You know, smoking pot calms you down. You should try it. You might not be so hyper all the time.” I don’t know why, but I never gave in to the voices. Many times, quitting would have been easier than going on, but I never did. And I never turned to antidepressants or liquor or pot or anything else. I just worked harder. I always figured I’d be better off solving a problem as opposed to taking medication to forget I had a problem. I am sure antidepressants, drugs, and liquor have their place. But so far, that place is in others, not me. When I heard the voices as a child, I would say to myself, I think I can! I think I can! I think I can! As an adult, my vocabulary and my world have expanded. Now I think I can is reinforced by I did it before. But the negative voices are smoother and more sophisticated, too. Now, when I hear those voices, I tell myself: All the other guitars worked; this one will, too. The other jobs came out fine; this one will, too. I am sure I can walk up this mountain. I think I can drive across that river. And so far, with some notable exceptions, I have.

It might be useful here to say a word about Beckett, as a link between the two stages, and as illustrating the shift towards schism. He wrote for transition, an apocalyptic magazine (renovation out of decadence, a Joachite indication in the title), and has often shown a flair for apocalyptic variations, the funniest of which is the frustrated millennialism of the Lynch family in Watt, and the most telling, perhaps, the conclusion of Comment c'est. He is the perverse theologian of a world which has suffered a Fall, experienced an Incarnation which changes all relations of past, present, and future, but which will not be redeemed. Time is an endless transition from one condition of misery to another, 'a passion without form or stations,' to be ended by no parousia. It is a world crying out for forms and stations, and for apocalypse; all it gets is vain temporality, mad, multiform antithetical influx. It would be wrong to think that the negatives of Beckett are a denial of the paradigm in favour of reality in all its poverty. In Proust, whom Beckett so admires, the order, the forms of the passion, all derive from the last book; they are positive. In Beckett, the signs of order and form are more or less continuously presented, but always with a sign of cancellation; they are resources not to be believed in, cheques which will bounce. Order, the Christian paradigm, he suggests, is no longer usable except as an irony; that is why the Rooneys collapse in laughter when they read on the Wayside Pulpit that the Lord will uphold all that fall. But of course it is this order, however ironized, this continuously transmitted idea of order, that makes Beckett's point, and provides his books with the structural and linguistic features which enable us to make sense of them. In his progress he has presumed upon our familiarity with his habits of language and structure to make the relation between the occulted forms and the narrative surface more and more tenuous; in Comment c'est he mimes a virtually schismatic breakdown of this relation, and of his language. This is perfectly possible to reach a point along this line where nothing whatever is communicated, but of course Beckett has not reached it by a long way; and whatever preserves intelligibility is what prevents schism. This is, I think, a point to be remembered whenever one considers extremely novel, avant-garde writing. Schism is meaningless without reference to some prior condition; the absolutely New is simply unintelligible, even as novelty. It may, of course, be asked: unintelligible to whom? --the inference being that a minority public, perhaps very small--members of a circle in a square world--do understand the terms in which the new thing speaks. And certainly the minority public is a recognized feature of modern literature, and certainly conditions are such that there may be many small minorities instead of one large one; and certainly this is in itself schismatic. The history of European literature, from the time the imagination's Latin first made an accommodation with the lingua franca, is in part the history of the education of a public--cultivated but not necessarily learned, as Auerbach says, made up of what he calls la cour et la ville. That this public should break up into specialized schools, and their language grow scholastic, would only be surprising if one thought that the existence of excellent mechanical means of communication implied excellent communications, and we know it does not, McLuhan's 'the medium is the message' notwithstanding. But it is still true that novelty of itself implies the existence of what is not novel, a past. The smaller the circle, and the more ambitious its schemes of renovation, the less useful, on the whole, its past will be. And the shorter. I will return to these points in a moment.

MY FIRST ASSIGNMENT AFTER BEING ORDAINED as a pastor almost finished me. I was called to be the assistant pastor in a large and affluent suburban church. I was glad to be part of such an obviously winning organization. After I had been there a short time, a few people came to me and asked that I lead them in a Bible study. “Of course,” I said, “there is nothing I would rather do.” We met on Monday evenings. There weren’t many—eight or nine men and women—but even so that was triple the two or three that Jesus defined as a quorum. They were eager and attentive; I was full of enthusiasm. After a few weeks the senior pastor, my boss, asked me what I was doing on Monday evenings. I told him. He asked me how many people were there. I told him. He told me that I would have to stop. “Why?” I asked. “It is not cost-effective. That is too few people to spend your time on.” I was told then how I should spend my time. I was introduced to the principles of successful church administration: crowds are important, individuals are expendable; the positive must always be accented, the negative must be suppressed. Don’t expect too much of people—your job is to make them feel good about themselves and about the church. Don’t talk too much about abstractions like God and sin—deal with practical issues. We had an elaborate music program, expensively and brilliantly executed. The sermons were seven minutes long and of the sort that Father Taylor (the sailor-preacher in Boston who was the model for Father Mapple in Melville’s Moby Dick) complained of in the transcendentalists of the last century: that a person could no more be converted listening to sermons like that than get intoxicated drinking skim milk.[2] It was soon apparent that I didn’t fit. I had supposed that I was there to be a pastor: to proclaim and interpret Scripture, to guide people into a life of prayer, to encourage faith, to represent the mercy and forgiveness of Christ at special times of need, to train people to live as disciples in their families, in their communities and in their work. In fact I had been hired to help run a church and do it as efficiently as possible: to be a cheerleader to this dynamic organization, to recruit members, to lend the dignity of my office to certain ceremonial occasions, to promote the image of a prestigious religious institution. I got out of there as quickly as I could decently manage it. At the time I thought I had just been unlucky. Later I came to realize that what I experienced was not at all uncommon.

In the same movie, Emperor Joseph II offers Mozart some musical advice: "Your work is ingenious. It's quality work. And there are simply too many notes, that's all. Just cut a few and it will be perfect." The emperor was put off by the surface complexity of Mozart's music. He didn't see that each note served a purpose-to make a promise or fulfill one, to complete a pattern or vary one. Similarly, at first encounter people are sometimes put off by the superficial complexity of fundamental physics. Too many gluons! But each of the eight color gluons is there for a purpose. Together, they fulfill complete symmetry among the color charges. Take one gluon away, or change its properties, and the structure would fall. Specifically, if you make such a change, then the theory formerly known as QCD begins to predict gibberish; some particles are produced with negative probabilities, and others with probability greater than 1. Such a perfectly rigid theory, one that doesn't allow consistent modification, is extremely vulnerable. If any of its predictions are wrong, there's nowhere to hide. No fudge factors or tweaks are available. On the other hand, a perfectly rigid theory, once it shows significant success, becomes very powerful indeed. Because if it's approximately right and can't be changed, then it must be exactly right! Salieri's criteria explain why symmetry is such an appealing principle for theory building. Systems with symmetry are well on the path to Salieri's perfection. The equations governing different objects and different situations must be strictly related, or the symmetry is diminished. With enough violations all pattern is lost, and the symmetry falls. Symmetry helps us make perfect theories. So the crux of the matter is not the number of notes or the number of particles or equations. It is the perfection of the designs they embody. If removing any one would spoil the design, then the number is exactly what it should be. Mozart's answer to the emperor was superb: "Which few did you have in mind, Majesty?

We are here this afternoon to mourn the passing of two good friends, Terrence Dace and Felix Beider. They were homeless. Their ways were not those we most desire for ourselves, but that didn’t make them wrong. We seem determined to save the homeless, to fix them, to change them into something other than what they are. We want them to be like us, but they are not. The homeless do not want our pity, nor do they deserve our scorn. Our judgments about them, for good or for ill, negate their right to live as they please. Both the urge to rescue and the need to condemn fail to take into account the concept of their personal liberty, which they may exercise as they see fit as long as their actions fall within the law. The homeless are not lesser mortals. For Terrence and Felix, their battles were within and their victories hard-won. I think of these two men as soldiers of the poor, part of an army of the disaffiliated. The homeless have established a nation within a nation, but we are not at war. Why should we not coexist in peace when we may be in greater need of salvation than they? This is what the homeless long for: respect, freedom from hunger, shelter from the elements, safety, the companionship of the like-minded. They want to live without fear. They want to enjoy the probity of the open air without the risk of bodily harm. They want to be warm. They want the comfort of a clean bed when they are ill, relief from pain, a hand offered in friendship. Ordinary conversation. Simple needs. Why are their choices so hard for us to accept? What you see before you is their home. This is their dwelling place. This grass, this sunlight, these palms, this mighty ocean, the moon, the stars, the clouds overhead though they sometimes harbor rain. Under this canopy they have staked out a life for themselves. For Terrence and for Felix, this is also the wide bridge over which they passed from life into death. Their graves will be unmarked but that does not mean they are forgotten. The Earth remembers them, even as it gathers them tenderly into its