When You Go Above And Beyond Quotes

In rode the Lord of the Nazgûl. A great black shape against the fires beyond he loomed up, grown to a vast menace of despair. In rode the Lord of the Nazgûl, under the archway that no enemy ever yet had passed, and all fled before his face. All save one. There waiting, silent and still in the space before the Gate, sat Gandalf upon Shadowfax: Shadowfax who alone among the free horses of the earth endured the terror, unmoving, steadfast as a graven image in Rath Dínen. "You cannot enter here," said Gandalf, and the huge shadow halted. "Go back to the abyss prepared for you! Go back! Fall into the nothingness that awaits you and your Master. Go!" The Black Rider flung back his hood, and behold! he had a kingly crown; and yet upon no head visible was it set. The red fires shone between it and the mantled shoulders vast and dark. From a mouth unseen there came a deadly laughter. "Old fool!" he said. "Old fool! This is my hour. Do you not know Death when you see it? Die now and curse in vain!" And with that he lifted high his sword and flames ran down the blade. Gandalf did not move. And in that very moment, away behind in some courtyard of the city, a cock crowed. Shrill and clear he crowed, recking nothing of war nor of wizardry, welcoming only the morning that in the sky far above the shadows of death was coming with the dawn. And as if in answer there came from far away another note. Horns, horns, horns, in dark Mindolluin's sides they dimly echoed. Great horns of the north wildly blowing. Rohan had come at last.

See that house with the Ivy on it? From that rooftop, what if you leapt onto the next rooftop, dashed over that blue & green wall, climbed and jumped up the pipe, ran across the roof and jumped to the next? You can, in animation. If you could walk along the cable, you could see the other side. When you look from above, so many things reveal themselves to you. Maybe race along the concrete wall. Suddenly, there in your humdrum town there is a magical movie. Isn’t it fun to see things that way? Feels like you could go somewhere far beyond… …maybe you can…

When You Step Your Game Up, Your Life Will LEVEL UP!

<..> Reading makes you see with clearer eyes and understand the world better. When you do that , you become stronger - the feeling you associate with success. But at the same time with pain. Within the pages, there's much suffering, beyond that we've gone through in our finite experience of life. You'll read about suffering you didn't know existed. Having experienced their pain through words, it becomes a lot harder to focus on pursuing individual happiness and success. Reading makes you deviate further from the textbook definition of success because books don't make us go ahead of or above anyone else; they guide us to stand alongside others. <...> <..> We become more compassionate. To read is to see things from someone else's perspective, and that naturally leads you to stop and look out for other people, rather than chase after success in the rat race. If more people read, I think the world would become a better place.

I have observed that when any of us embarks on the pursuit of happiness for ourselves, it eludes us. Often I've asked myself why. It must be because happiness comes to us only as a dividend. When we become absorbed in something demanding and worthwhile above and beyond ourselves, happiness seems to be there as a by-product of the self-giving. That should not be a startling truth, yet I'm surprised by how few people understand and accept it. Have we made a god of happiness?..."You did not choose me, but I chose you and appointed you that you should go and bear fruit and that your fruit should abide." John 15:16 RSV....Somehow that passage was like light penetrating their darkness: much of their unhappiness, they realized, was caused by self-centeredness.

What there is to be proud of? One answer is: Darwin-like behavior. Go above and beyond the call of a smoothly functioning conscience; help those who aren´t likely to help you in return, and do so when nobody is watching

Don’t let religious-sounding reluctance fool you. When you plead “unworthy” and refuse to be served by God, you place your judgment about yourself above God’s. You say you would prefer to go it alone, and you imply that your unworthiness goes beyond the scope of God’s mercy and grace. You must think that God cleanses you only from ordinary sins, not from the spectacular ones.

Here one comes upon an all-important English trait: the respect for constituitionalism and legality, the belief in 'the law' as something above the state and above the individual, something which is cruel and stupid, of course, but at any rate incorruptible. It is not that anyone imagines the law to be just. Everyone knows that there is one law for the rich and another for the poor. But no one accepts the implications of this, everyone takes for granted that the law, such as it is, will be respected, and feels a sense of outrage when it is not. Remarks like 'They can't run me in; I haven't done anything wrong', or 'They can't do that; it's against the law', are part of the atmosphere of England. The professed enemies of society have this feeling as strongly as anyone else. One sees it in prison-books like Wilfred Macartney's Walls Have Mouths or Jim Phelan's Jail Journey, in the solemn idiocies that take places at the trials of conscientious objectors, in letters to the papers from eminent Marxist professors, pointing out that this or that is a 'miscarriage of British justice'. Everyone believes in his heart that the law can be, ought to be, and, on the whole, will be impartially administered. The totalitarian idea that there is no such thing as law, there is only power, has never taken root. Even the intelligentsia have only accepted it in theory. An illusion can become a half-truth, a mask can alter the expression of a face. The familiar arguments to the effect that democracy is 'just the same as' or 'just as bad as' totalitarianism never take account of this fact. All such arguments boil down to saying that half a loaf is the same as no bread. In England such concepts as justice, liberty and objective truth are still believed in. They may be illusions, but they are powerful illusions. The belief in them influences conduct,national life is different because of them. In proof of which, look about you. Where are the rubber truncheons, where is the caster oil? The sword is still in the scabbard, and while it stays corruption cannot go beyond a certain point. The English electoral system, for instance, is an all but open fraud. In a dozen obvious ways it is gerrymandered in the interest of the moneyed class. But until some deep change has occurred in the public mind, it cannot become completely corrupt. You do not arrive at the polling booth to find men with revolvers telling you which way to vote, nor are the votes miscounted, nor is there any direct bribery. Even hypocrisy is powerful safeguard. The hanging judge, that evil old man in scarlet robe and horse-hair wig,whom nothing short of dynamite will ever teach what century he is living in, but who will at any rate interpret the law according to the books and will in no circumstances take a money bribe,is one of the symbolic figures of England. He is a symbol of the strange mixture of reality and illusion, democracy and privilege, humbug and decency, the subtle network of compromises, by which the nation keeps itself in its familiar shape.

I have observed that when any of us embarks on the pursuit of happiness for ourselves, it eludes us. Often I've asked myself why. It must be because happiness comes to us only as a dividend. When we become absorbed in something demanding and worthwhile above and beyond ourselves, happiness seems to be there as a by-product of the self-giving. That should not be a startling truth, yet I'm surprised by how few people understand and accept it. Have we made a god of happiness?..."You did not choose me, but I chose you and appointed you that you should go and bear fruit and that your fruit should abide." John 15:16 RSV....Somehow that passage was like light penetrating their darkness: much of their unhappiness, they realized, was caused by self-centeredness.

She didn’t note the time of moonrise or when a great horned owl took a diurnal dive at a blue jay. From bed, she heard the marsh beyond in the lifting of blackbird wings, but didn’t go to it. She hurt from the crying songs of the gulls above the beach, calling to her. But for the first time in her life, did not go to them. She hoped the pain from ignoring them would displace the tear in her heart. It did not. Listless, she wondered what she had done to send everyone away. Her own ma. Her sisters. Her whole family. Jodie. And now Tate. Her most poignant memories were unknown dates of family members disappearing down the lane. The last of a white scarf trailing through the leaves. A pile of socks left on a floor mattress. Tate and life and love had been the same thing. Now there was no Tate. “Why, Tate, why?” She mumbled into the sheets, “You were supposed to be different. To stay. You said you loved me, but there is no such thing. There is no one on Earth you can count on.” From somewhere very deep, she made herself a promise never to trust or love anyone again. She’d always found the muscle and heart to pull herself from the mire, to take the next step, no matter how shaky. But where had all that grit brought her? She drifted in and out of thin sleep.

When you are above the clouds, you go beyond the foolishness of the World and find peace!

[Robert's eulogy at his brother, Ebon C. Ingersoll's grave. Even the great orator Robert Ingersoll was choked up with tears at the memory of his beloved brother] The record of a generous life runs like a vine around the memory of our dead, and every sweet, unselfish act is now a perfumed flower. Dear Friends: I am going to do that which the dead oft promised he would do for me. The loved and loving brother, husband, father, friend, died where manhood's morning almost touches noon, and while the shadows still were falling toward the west. He had not passed on life's highway the stone that marks the highest point; but, being weary for a moment, he lay down by the wayside, and, using his burden for a pillow, fell into that dreamless sleep that kisses down his eyelids still. While yet in love with life and raptured with the world, he passed to silence and pathetic dust. Yet, after all, it may be best, just in the happiest, sunniest hour of all the voyage, while eager winds are kissing every sail, to dash against the unseen rock, and in an instant hear the billows roar above a sunken ship. For whether in mid sea or 'mong the breakers of the farther shore, a wreck at last must mark the end of each and all. And every life, no matter if its every hour is rich with love and every moment jeweled with a joy, will, at its close, become a tragedy as sad and deep and dark as can be woven of the warp and woof of mystery and death. This brave and tender man in every storm of life was oak and rock; but in the sunshine he was vine and flower. He was the friend of all heroic souls. He climbed the heights, and left all superstitions far below, while on his forehead fell the golden dawning, of the grander day. He loved the beautiful, and was with color, form, and music touched to tears. He sided with the weak, the poor, and wronged, and lovingly gave alms. With loyal heart and with the purest hands he faithfully discharged all public trusts. He was a worshipper of liberty, a friend of the oppressed. A thousand times I have heard him quote these words: 'For Justice all place a temple, and all season, summer!' He believed that happiness was the only good, reason the only torch, justice the only worship, humanity the only religion, and love the only priest. He added to the sum of human joy; and were every one to whom he did some loving service to bring a blossom to his grave, he would sleep to-night beneath a wilderness of flowers. Life is a narrow vale between the cold and barren peaks of two eternities. We strive in vain to look beyond the heights. We cry aloud, and the only answer is the echo of our wailing cry. From the voiceless lips of the unreplying dead there comes no word; but in the night of death hope sees a star and listening love can hear the rustle of a wing. He who sleeps here, when dying, mistaking the approach of death for the return of health, whispered with his latest breath, 'I am better now.' Let us believe, in spite of doubts and dogmas, of fears and tears, that these dear words are true of all the countless dead. And now, to you, who have been chosen, from among the many men he loved, to do the last sad office for the dead, we give his sacred dust. Speech cannot contain our love. There was, there is, no gentler, stronger, manlier man.

Perspective - Use It or Lose It. If you turned to this page, you're forgetting that what is going on around you is not reality. Think about that. Remember where you came from, where you're going, and why you created the mess you got yourself into in the first place. You are led through your lifetime by the inner learning creature, the playful spiritual being that is your real self. Don't turn away from possible futures before you're certain you don't have anything to learn from them. Learning is finding out what you already know. Doing is demonstrating that you know it. Teaching is reminding others that they know just as well as you. You are all learners, doers, and teachers. Your only obligation in any lifetime is to be true to yourself. Being true to anyone else or anything else is not only impossible, but the mark of a false messiah. Your conscience is the measure of the honesty of your selfishness. Listen to it carefully. The simplest questions are the most profound. Where were you born? Where is your home? Where are you going? What are you doing? Think about these once in awhile, and watch your answers change. Your friends will know you better in the first minute you meet than your acquaintances will know you in a thousand years. The bond that links your true family is not one of blood, but of respect and joy in each other's life. Rarely do members of one family grow up under the same roof. There is no such thing as a problem without a gift for you in its hands. You seek problems because you need their gifts. Imagine the universe beautiful and just and perfect. Then be sure of one thing: The Is has imagined it quite a bit better than you have. The original sin is to limit the Is. Don't. A cloud does not know why it moves in just such a direction and at such a speed, it feels an impulsion....this is the place to go now. But the sky knows the reason and the patterns behind all clouds, and you will know, too, when you lift yourself high enough to see beyond horizons. You are never given a wish without being given the power to make it true. You may have to work for it, however. Argue for your limitations, and sure enough, they're yours. If you will practice being fictional for a while, you will understand that fictional characters are sometimes more real than people with bodies and heartbeats. The world is your exercise-book, the pages on which you do your sums. It is not reality, although you can express reality there if you wish. You are also free to write nonsense, or lies, or to tear the pages. Every person, all the events of your life, are there because you have drawn them there. What you choose to do with them is up to you. In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice. The best way to avoid responsibility is to say, "I've got responsibilities." The truth you speak has no past and no future. It is, and that's all it needs to be. Here is a test to find whether your mission on earth is finished: If you're alive, it isn't. Don't be dismayed at good-byes. A farewell is necessary before you can meet again. And meeting again, after moments or lifetimes, is certain for those who are friends. The mark of your ignorance is the depth of your belief in injustice and tragedy. What the caterpillar calls the end of the world, the master calls a butterfly. You're going to die a horrible death, remember. It's all good training, and you'll enjoy it more if you keep the facts in mind. Take your dying with some seriousness, however. Laughing on the way to your execution it not generally understood by less advanced lifeforms, and they'll call you crazy. Everything above may be wrong!

Truth is that which does not change with time and space. This relates to a master’s everlasting love, which is called “True or Divine Love.” When you go beyond the localization of yourself in space and time, you realize that Truth resides in the highest crown chakra. This is located on top of the head and in the space a few inches above. The feeling is akin to oneness and intimacy with all that exists, which can be experienced through as OM chanting or other forms of deep prayer. “I am sustained by the love of God,” is the feeling at this center.

Go up along the eastern side of Lake Michigan, steer northeast when the land bends away at Point Betsie, and you come before long to Sleeping Bear Point–an incredible flat-topped sand dune rising five hundred feet above the level of the lake and going north for two miles or more. It looks out over the dark water and the islands that lie just offshore, and in the late afternoon the sunlight strikes it and the golden sand turns white, with a pink overlay when the light is just so, and little cloud shadows slide along its face, blue-gray as evening sets in. Sleeping Bear looks eternal, although it is not; this lake took its present shape no more than two or three thousand years ago, and Sleeping Bear is slowly drifting off to the east as the wind shifts its grains of sand, swirling them up one side and dropping them on the other; in a few centuries it will be very different, if indeed it is there at all. Yet if this is a reminder that this part of the earth is still being remodeled it is also a hint that the spirit back of the remodeling may be worth knowing. In the way this shining dune looks west toward the storms and the sunsets there is a profound serenity, an unworried affirmation that comes from seeing beyond time and mischance. A woman I know says that to look at the Sleeping Bear late in the day is to feel the same emotion that comes when you listen to Beethoven’s Emperor Concerto, and she is entirely right. The message is the same. The only trouble is that you have to compose a planet, or great music, to say it persuasively. Maybe man–some men, anyway–was made in the image of God, after all.

Close your eyes and stare into the dark. My father's advice when I couldn't sleep as a little girl. He wouldn't want me to do that now but I've set my mind to the task regardless. I'm staring beyond my closed eyelids. Though I lie still on the ground, I feel perched at the highest point I could possibly be; clutching at a star in the night sky with my legs dangling above cold black nothingness. I take one last look at my fingers wrapped around the light and let go. Down I go, falling, then floating, and, falling again, I wait for the land of my life. I know now, as I knew as that little girl fighting sleep, that behind her gauzed screen of shut-eye, lies colour. It taunts me, dares me to open my eyes and lose sleep. Flashes of red and amber, yellow and white speckle my darkness. I refuse to open them. I rebel and I squeeze my eyelids together tighter to block out the grains of light, mere distractions that keep us awake but a sign that there's life beyond. But there's no life in me. None that I can feel, from where I lie at the bottom of the staircase. My heart beats quicker now, the lone fighter left standing in the ring, a red boxing glove pumping victoriously into the air, refusing to give up. It's the only part of me that cares, the only part that ever cared. It fights to pump the blood around to heal, to replace what I'm losing. But it's all leaving my body as quickly as it's sent; forming a deep black ocean of its own around me where I've fallen. Rushing, rushing, rushing. We are always rushing. Never have enough time here, always trying to make our way there. Need to have left here five minutes ago, need to be there now. The phone rings again and I acknowledge the irony. I could have taken my time and answered it now. Now, not then. I could have taken all the time in the world on each of those steps. But we're always rushing. All, but my heart. That slows now. I don't mind so much. I place my hand on my belly. If my child is gone, and I suspect this is so, I'll join it there. There.....where? Wherever. It; a heartless word. He or she so young; who it was to become, still a question. But there, I will mother it. There, not here. I'll tell it; I'm sorry, sweetheart, I'm sorry I ruined your chances - our chances of a life together.But close your eyes and stare into the darkness now, like Mummy is doing, and we'll find our way together. There's a noise in the room and I feel a presence. 'Oh God, Joyce, oh God. Can you hear me, love? Oh God. Oh God, please no, Hold on love, I'm here. Dad is here.' I don't want to hold on and I feel like telling him so. I hear myself groan, an animal-like whimper and it shocks me, scares me. I have a plan, I want to tell him. I want to go, only then can I be with my baby. Then, not now. He's stopped me from falling but I haven't landed yet. Instead he helps me balance on nothing, hover while I'm forced to make the decision. I want to keep falling but he's calling the ambulance and he's gripping my hand with such ferocity it's as though I'm all he has. He's brushing the hair from my forehead and weeping loudly. I've never heard him weep. Not even when Mum died. He clings to my hand with all of his strength I never knew his old body had and I remember that I am all he has and that he, once again just like before, is my whole world. The blood continues to rush through me. Rushing, rushing, rushing. We are always rushing. Maybe I'm rushing again. Maybe it's not my time to go. I feel the rough skin of old hands squeezing mine, and their intensity and their familiarity force me to open my eyes. Lights fills them and I glimpse his face, a look I never want to see again. He clings to his baby. I know I lost mind; I can't let him lose his. In making my decision I already begin to grieve. I've landed now, the land of my life. And still my heart pumps on. Even when broken it still works.

Look,’ she said, sidling a little closer to him in the lift. ‘I understand this wasn’t what you bargained for when some cute girl at the café dared you to jump out of a plane with her. You were in it for thrills and sex and you got breast-cancer girl, her terrifying friend and her flaky mother. That’s above and beyond. And I totally get you’re here because you’d feel like some louse if you left her now, but it’s okay, she’s going to be fine, I’m going to take good care of her.

If I may suggest, never under any circumstances ask ‘how.’ When you use the word how you really want someone to tell you what to do, some guide, some system, somebody to lead you by the hand so that you lose your freedom, your capacity to observe, your own activities, your own thoughts, your own way of life. When you ask ‘how’ you really become a secondhand human being; you lose integrity and also the innate honesty to look at yourself, to be what you are and to go beyond and above what you are. Never, never ask the question ‘how.’ We are talking psychologically, of course.

That sense of pride, of needing to stand out, the apparent enhancement of one's self through "more than" and diminishment through "less than" is neither right nor wrong—it is the ego. The ego isn't wrong; it's just unconscious. When you observe the ego in yourself, you are beginning to go beyond it. Don't take the ego too seriously. When you detect egoic behavior in yourself, smile. At times you may even laugh. How could humanity have been taken in by this for so long? Above all, know that the ego isn't personal. It isn't who you are. If you consider the ego to be your personal problem, that's just more ego.

Parenting is truly an exercise in patience, so be patient as you implement these ideas. Many times you may feel frustrated if your child does not respond the way you would like them to. Be calm and be positive. The essential thing is to be positive and to build a strong bond of connection with your child. When parents and children love, trust and respect each other, they can easily handle frustrating moments. So let love be your guiding principle as you teach your child to develop the skill set and mindset to raise their grades in school and position themselves for opportunities in college, scholarships, career and life. Let’s go Above & Beyond…

think that the message is very clear here: somewhere outside of and beyond our universe is an operating system, coded up over incalculable spans of time by some kind of hacker-demiurge. The cosmic operating system uses a command line interface. It runs on something like a teletype, with lots of noise and heat; punched-out bits flutter down into its hopper like drifting stars. The demiurge sits at his teletype, pounding out one command line after another, specifying the values of fundamental constants of physics: universe -G 6.672e-11 -e 1.602e-19 -h 6.626e-34 -protonmass 1.673e-27…. and when he’s finished typing out the command line, his right pinky hesitates above the enter key for an aeon or two, wondering what’s going to happen; then down it comes—and the whack you hear is another Big Bang.

I threw the carving of my goddess as high and far as I could, into the sky above the waves, and watched its arcing path through the air. As it fell, I saw a golden shape come diving toward the plummeting image, a huge eagle that seized the monster’s tooth in his talons. The feathers on his breast skimmed the sea before he soared back into the sky and flew away. “Did you see that, La--Glaucus?” Milo’s voice sounded in my ear. He’d woken from his nap and come up behind me unexpectedly. I almost jumped overboard with surprise. “It’s a good sign, isn’t it? Or is it predicting that something’s waiting to snatch us away? If that’s so, I swear I won’t let it touch you. But is it a good sign after all? Ah, what does it mean?” “You worry too much, Milo,” I said as if I had no such worries of my own. “If every hero stopped to think about all the what-ifs in his path, none of us would ever take one step beyond our own doorways.” “But you saw what it did,” Milo protested. “The eagle is Lord Zeus’s bird. We can’t just ignore it. Ah, what does it mean?” “What it means,” I said, smiling, “is that you and I have just seen either the world’s most unmistakable omen or the world’s most nearsighted eagle.” May the gods stand by us, I thought as I laughed and Milo stared at me in dismay. May they favor and guide us, but may they never hold us hostage through our fears. “Don’t look at me like that,” I told him, wiping sea spray from my eyes. “I haven’t said anything wrong. I love the gods and honor them, but I’m not their slave. Neither are you. From now on we’re going to make our own omens.” I took his hand, and when he pulled it away, I took it again. This time he let me. We were free.

They'll be coming for you, Mr. Jones. They'll be coming any moment now. I hate to say this, but I must. It is my duty to warn you what will happen to you, an enemy spy. You'll be tortured, Mr. Jones—not simply everyday tortures like pulling out your teeth and toe-nails, but unspeakable tortures I can't mention with Miss Ellison here—and then you'll finish in the gas chambers. If you're still alive.' Mary clutched his arm. 'Would they—would they really do that?' 'Good God, no!' Smith stared at her in genuine surprise. 'What on earth would they want to do that for?' He raised his voice again: 'You'll die in a screaming agony, Mr. Jones, an agony beyond your wildest nightmares. And you'll take a long time dying. Hours. Maybe days. And screaming. Screaming all the time.' 'What in God's name am I to do?' The desperate voice from above was no longer quavering, it vibrated like a broken bed-spring. 'What can I do?' 'You can slide down that rope,' Smith said brutally. 'Fifteen feet. Fifteen little feet, Mr. Jones. My God, you could do that in a pole vault.' 'I can't.' The voice was a wail. 'I simply can't.' 'Yes, you can,' Smith urged. 'Grab the rope now, close your eyes, out over the sill and down. Keep your eyes closed. We can catch you.' 'I can't! I can't!' 'Oh God!' Smith said despairingly. 'Oh, my God! It's too late now.' 'It's too—what in heaven's name do you mean?' 'The lights are going on along the passage, Smith said, his voice low and tense. 'And that window. And the next. They're coming for you, Mr. Jones, they're coming now. Oh God, when they strip you off and strap you down on the torture table—' Two seconds later Carnaby-Jones was over the sill and sliding down the nylon rope. His eyes were screwed tightly shut. Mary said, admiringly: You really are the most fearful liar ever.' 'Schaffer keeps telling me the same thing,' Smith admitted. 'You can't all be wrong.

EAGLE The East direction is represented by eagle and condor, who bring vision, clarity, and foresight. Eagle perceives the entire panorama of life without becoming bogged down in its details. The energies of eagle assist us in finding the guiding vision of our lives. The eyes of condor see into the past and the future, helping to know where we come from, and who we are becoming. When I work with a client who is stuck in the traumas of the past, I help her to connect with the spirit of eagle or condor. As this energy infuses the healing space, my client is often able to attain new clarity and insight into her life. This is not an intellectual insight, but rather a call, faint at first, hardly consciously heard. Her possibilities beckon to her and propel her out of her grief and into her destiny. I believe that while everyone has a future, only certain people have a destiny. Having a destiny means living to your fullest human potential. You don’t need to become a famous politician or poet, but your destiny has to be endowed with meaning and purpose. You could be a street sweeper and be living a destiny. You could be the president of a large corporation and be living a life bereft of meaning. One can make oneself available to destiny, but it requires a great deal of courage to do so. Otherwise our destiny bypasses us, leaving us deprived of a fulfillment known by those who choose to take the road less traveled. Eagle allows us to rise above the mundane battles that occupy our lives and consume our energy and attention. Eagle gives us wings to soar above trivial day-to-day struggles into the high peaks close to Heaven. Eagle and condor represent the self-transcending principle in nature. Biologists have identified the self-transcending principle as one of the prime agendas of evolution. Living molecules seek to transcend their selfhood to become cells, then simple organisms, which then form tissues, then organs, and then evolve into complex beings such as humans and whales. Every transcending jump is inclusive of all of the levels beneath it. Cells are inclusive of molecules, yet transcend them; organs are inclusive of cells, yet go far beyond them; whales are inclusive of organs yet cannot be described by them, as the whole transcends the sum of its parts. The transcending principle represented by eagle states that problems at a certain level are best solved by going up one step. The problems of cells are best resolved by organs, while the needs of organs are best addressed by an organism such as a butterfly or a human. The same principle operates in our lives. Think of nested Russian dolls. Material needs are the tiny doll in the center. The larger emotional doll encompasses them, and both are contained within the outermost spiritual doll. In this way, we cannot satisfy emotional needs with material things, but we can satisfy them spiritually. When we go one step up, our emotional needs are addressed in the solution. We rise above our life dilemmas on the wings of eagle and see our lives in perspective.

you do not go, because only your brother called for you, and to look on the Lord Aragorn, Elendil's heir, in his triumph would now bring you no joy. Or because I do not go, and you desire still to be near me. And maybe for both these reasons, and you yourself cannot choose between them. Éowyn, do you not love me, or will you not?' 'I wished to be loved by another,' she answered, 'But I desire no man's pity.' 'That I know,' he said. 'You desired to have the love of the Lord Aragorn. Because he was high and puissant, and you wished to have renown and glory and to be lifted far above the mean things that crawl on the earth. And as a great captain may to a young soldier he seemed to you admirable. For so he is, a lord among men, the greatest that now is. But when he gave you only understanding and pity, then you desired to have nothing, unless a brave death in battle. Look at me, Éowyn!' And Éowyn looked at Faramir long and steadily; and Faramir said: 'Do not scorn pity that is the gift of a gentle heart, Éowyn! But I do not offer you my pity, For you are a lady high and valiant and have yourself won renown that shall not be forgotten; and you are a lady beautiful, I deem, beyond even the words of the Elven-tongue to tell. And I love you. Once I pitied your sorrow. But now, were you sorrowless, without fear or any lack, were you the blissful Queen of Gondor, still I would love you. Éowyn do you not love me?' Then the heart of Éowyn changed, or else at last she understood it. And suddenly her winter passed, and the sun shone on her. 'I stand in Minas Anor, the Tower of the Sun,' she said; 'and behold! the Shadow has departed! I will be a sheildmaiden no longer, nor vie with the great Riders, nor take joy only in the songs of slaying. I will be a healer, and love all things that grow and are not barren.' And again she looked at Faramir. 'No longer do I desire to be a queen,' she said. Then Faramir laughed merrily. 'That is well,' he said; 'for I am not a king. Yet I will wed with the White Lady of Rohan, if it be her will. And if she will, then let us cross the River and in happier days let us dwell in fair Ithilien and there make a garden. All things will grow with joy there, if the White Lady comes.

Now there is this song on the saxophone. And I am ashamed. A glorious little suffering has just been born, an exemplary suffering. Four notes on the saxophone. They come and go, they seem to say: You must be like us, suffer in rhythm. All right! Naturally, I’d like to suffer that way, in rhythm, without complacence, without self-pity, with an arid purity. But is it my fault if the beer at the bottom of my glass is warm, if there are brown stains on the mirror, if I am not wanted, if the sincerest of my sufferings drags and weighs, with too much flesh and the skin too wide at the same time, like a sea-elephant, with bulging eyes, damp and touching and yet so ugly? No, they certainly can’t tell me it’s compassionate—this little jewelled pain which spins around above the record and dazzles me. Not even ironic: it spins gaily, completely self-absorbed; like a scythe it has cut through the drab intimacy of the world and now it spins and all of us, Madeleine, the thick-set man, the patronne, myself, the tables, benches, the stained mirror, the glasses, all of us abandon ourselves to existence, because we were among ourselves, only among ourselves, it has taken us unawares, in the disorder, the day to day drift: I am ashamed for myself and for what exists in front of it. It does not exist. It is even an annoyance; if I were to get up and rip this record from the table which holds it, if I were to break it in two, I wouldn’t reach it. It is beyond—always beyond something, a voice, a violin note. Through layers and layers of existence, it veils itself, thin and firm, and when you want to seize it, you find only existants, you butt against existants devoid of sense. It is behind them: I don’t even hear it, I hear sounds, vibrations in the air which unveil it. It does not exist because it has nothing superfluous: it is all the rest which in relation to it is superfluous. It is. And I, too, wanted to be. That is all I wanted; this is the last word. At the bottom of all these attempts which seemed without bonds, I find the same desire again: to drive existence out of me, to rid the passing moments of their fat, to twist them, dry them, purify myself, harden myself, to give back at last the sharp, precise sound of a saxophone note. That could even make an apologue: there was a poor man who got in the wrong world. He existed, like other people, in a world of public parks, bistros, commercial cities and he wanted to persuade himself that he was living somewhere else, behind the canvas of paintings, with the doges of Tintoretto, with Gozzoli’s Florentines, behind the pages of books, with Fabrizio del Dongo and Julien Sorel, behind the phonograph records, with the long dry laments of jazz. And then, after making a complete fool of himself, he understood, he opened his eyes, he saw that it was a misdeal: he was in a bistro, just in front of a glass of warm beer. He stayed overwhelmed on the bench; he thought: I am a fool. And at that very moment, on the other side of existence, in this other world which you can see in the distance, but without ever approaching it, a little melody began to sing and dance: “You must be like me; you must suffer in rhythm.

I got back into my car and followed the trucks; at the end of the road, the Polizei unloaded the women and children, who rejoined the men arriving on foot. A number of Jews, as they walked, were singing religious songs; few tried to run away; the ones who did were soon stopped by the cordon or shot down. From the top, you could hear the gun bursts clearly, and the women especially were starting to panic. But there was nothing they could do. The condemned were divided into little groups and a noncom sitting at a table counted them; then our Askaris took them and led them over the brink of the ravine. After each volley, another group left, it went very quickly. I walked around the ravine by the west to join the other officers, who had taken up positions above the north slope. From there, the ravine stretched out in front of me: it must have been some fifty meters wide and maybe thirty meters deep, and went on for several kilometers; the little stream at the bottom ran into the Syrets, which gave its name to the neighborhood. Boards had been placed over this stream so the Jews and their shooters could cross easily; beyond, scattered pretty much everywhere on the bare sides of the ravine, the little white clusters were multiplying. The Ukrainian “packers” dragged their charges to these piles and forced them to lie down over them or next to them; the men from the firing squad then advanced and passed along the rows of people lying down almost naked, shooting each one with a submachine bullet in the neck; there were three firing squads in all. Between the executions some officers inspected the bodies and finished them off with a pistol. To one side, on a hill overlooking the scene, stood groups of officers from the SS and the Wehrmacht. Jeckeln was there with his entourage, flanked by Dr. Rasch; I also recognized some high-ranking officers of the Sixth Army. I saw Thomas, who noticed me but didn’t return my greeting. On the other side, the little groups tumbled down the flank of the ravine and joined the clusters of bodies that stretched farther and farther out. The cold was becoming biting, but some rum was being passed around, and I drank a little. Blobel emerged suddenly from a car on our side of the ravine, he must have driven around it; he was drinking from a little flask and shouting, complaining that things weren’t going fast enough. But the pace of the operations had been stepped up as much as possible. The shooters were relieved every hour, and those who weren’t shooting supplied them with rum and reloaded the clips. The officers weren’t talking much; some were trying to hide their distress. The Ortskommandantur had set up a field kitchen, and a military pastor was preparing some tea to warm up the Orpos and the members of the Sonderkommando. At lunchtime, the superior officers returned to the city, but the subalterns stayed to eat with the men. Since the executions had to continue without pause, the canteen had been set up farther down, in a hollow from which you couldn’t see the ravine. The Group was responsible for the food supplies; when the cases were broken open, the men, seeing rations of blood pudding, started raging and shouting violently. Häfner, who had just spent an hour administering deathshots, was yelling and throwing the open cans onto the ground: “What the hell is this shit?” Behind me, a Waffen-SS was noisily vomiting. I myself was livid, the sight of the pudding made my stomach turn. I went up to Hartl, the Group’s Verwaltungsführer, and asked him how he could have done that. But Hartl, standing there in his ridiculously wide riding breeches, remained indifferent. Then I shouted at him that it was a disgrace: “In this situation, we can do without such food!

Most obviously, they agreed, an autocatalytic set was a web of transformations among molecules in precisely the same way that an economy is a web of transformations among goods and services. In a very real sense, in fact, an autocatalytic set was an economy-a submicroscopic economy that extracted raw materials (the primordial "food" molecules) and converted them into useful products (more molecules in the set). Moreover an autocatalytic set can bootstrap its own evolution in precisely the same way that an economy can, by growing more and more complex over time. This was a point that fascinated Kauffman. If innovations result from new combinations of old technologies, then the number of possible innovations would go up very rapidly as more and more technologies became available. In fact, he argued, once you get beyond a certain threshold of complexity you can expect a kind of phase transition analogous to the ones he had found in his autocatalytic sets. Below that level of complexity you would find countries dependent upon just a few major industries, and their economies would tend to be fragile and stagnant. In that case, it wouldn't matter how much investment got poured into the country. "If all you do is produce bananas, nothing will happen except that you produce more bananas." But if a country ever managed to diversify and increase its complexity above the critical point, then you would expect it to undergo an explosive increase in growth and innovation-what some economists have called an "economic takeoff." The existence of that phase transition would also help explain why trade is so important to prosperity, Kauffman told Arthur. Suppose you have two different countries, each one of which is subcritical by itself. Their economies are going nowhere. But now suppose they start trading, so that their economies become interlinked into one large economy with a higher complexity. "I expect that trade between such systems will allow the joint system to become supercritical and explode outward." Finally, an autocatalytic set can undergo exactly the same kinds of evolutionary booms and crashes that an economy does. Injecting one new kind of molecule into the soup could often transform the set utterly, in much the same way that the economy transformed when the horse was replaced by the automobile. This was part of autocatalysis that really captivated Arthur. It had the same qualities that had so fascinated him when he first read about molecular biology: upheaval and change and enormous consequences flowing from trivial-seeming events-and yet with deep law hidden beneath.

Those minutes were the beginning of his abandoning himself to a very strange kind of devotion, such a reeling, intoxicated sensation that the proud and portentous word ‘love’ is not quite right for it. It was that faithful, dog-like devotion without desire that those in mid-life seldom feel, and is known only to the very young and the very old. A love devoid of any deliberation, not thinking but only dreaming. He entirely forgot the unjust yet ineradicable disdain that even the clever and considerate show to those who wear a waiter’s tailcoat, he did not look for opportunities and chance meetings, but nurtured this strange affection in his blood until its secret fervour was beyond all mockery and criticism. His love was not a matter of secret winks and lurking glances, the sudden boldness of audacious gestures, the senseless ardour of salivating lips and trembling hands; it was quiet toil, the performance of those small services that are all the more sacred and sublime in their humility because they are intended to go unnoticed. After the evening meal he smoothed out the crumpled folds of the tablecloth where she had been sitting with tender, caressing fingers, as one would stroke a beloved woman’s soft hands at rest; he adjusted everything close to her with devout symmetry, as if he were preparing it for a special occasion. He carefully carried the glasses that her lips had touched up to his own small, musty attic bedroom, and watched them sparkle like precious jewellery by night when the moonlight streamed in. He was always to be found in some corner, secretly attentive to her as she strolled and walked about. He drank in what she said as you might relish a sweet, fragrantly intoxicating wine on the tongue, and responded to every one of her words and orders as eagerly as children run to catch a ball flying through the air. So his intoxicated soul brought an ever-changing , rich glow into his dull, ordinary life. The wise folly of clothing the whole experience in the cold, destructive words of reality was an idea that never entered his mind: the poor waiter François was in love with an exotic Baroness who would be for ever unattainable. For he did not think of her as reality, but as something very distant, very high above him, sufficient in its mere reflection of life. He loved the imperious pride of her orders, the commanding arch of her black eyebrows that almost touched one another, the wilful lines around her small mouth, the confident grace of her bearing. Subservience seemed to him quite natural, and he felt the humiliating intimacy of menial labour as good fortune, because it enabled him to step so often into the magic circle that surrounded her.

NOTE: Practice your most effective relaxation techniques before you begin these exercises (refer to Chapter 6 if necessary). People are better able to concentrate when they are relaxed. Listening -Pay attention to the sounds coming from outside: from the street, from above in the air, from as far away as possible. Then focus on one sound only. -Pay attention to the sounds coming from a nearby room—the kitchen, living room, etc. Identify each one, then focus on a single sound. -Pay attention to the sounds coming from the room you are in: the windows, the electrical appliances. Then focus on one sound only. -Listen to your breathing. -Hear a short tune and attempt to re-create it. -Listen to a sound, such as a ringing doorbell, a knock on the door, a telephone ringing, or a siren. How does it make you feel? -Listen to a voice on the telephone. Really focus on it. -Listen to the voices of family members, colleagues, or fellow students, paying close attention to their intonation, pacing, and accent. What mood are they conveying? Looking -Look around the room and differentiate colors or patterns, such as straight lines, circles, and squares. -Look at the architecture of the room. Now close your eyes. Can you describe it? Could you draw it? -Look at one object in the room: chair, desk, chest of drawers, whatever. Close your eyes and try to picture the shape, the material, and the colors. -Notice any changes in your environment at home, at school, or in your workplace. -Look at magazine photos and try to guess what emotions the subjects’ expressions show. -Observe the effect of light around you. How does it change shapes? Expressions? Moods? Touching -When shaking a person’s hand, notice the temperature of the hand. Then notice the temperature of your own hand. -Hold an object in your hands, such as a cup of coffee, a brick, a tennis ball, or anything else that is available. Then put it down. Close your eyes and remember the shape, size, and texture of the object. -Feel different objects and then, with your eyes closed, touch them again. Be aware of how the sensations change. -Explore different textures and surfaces with your eyes first open and then closed. Smelling and Tasting -Be aware of the smells around you; come up with words to describe them. -Try to remember the taste of a special meal that you enjoyed in the past. Use words to describe the flavors—not just the names of the dishes. -Search your memory for important smells or tastes. -Think of places with a strong tie to smell. These sensory exercises are an excellent way to boost your awareness and increase your ability to concentrate. What is learned in the fullest way—using all five senses—is unlikely to be forgotten. As you learn concentration, you will find that you are able to be more in tune with what is going on around you in a social situation, which in turn allows you to interact more fully.

If YOUR free READ it calmly. This to all my FOLKS and MYSELF our expectations, our needs, our dreams, our destiny, our life style, Our likes and dislikes. we always RUN around so many things without even THINKING. Have a look on our SATISFACTION list # new gadget or a mobile for example fun for 2 months? # New bike fun for "2 months" . # New car for "3"? # Getting into a relationship wantedly as we are alone max 3/4 months? # Revenge ? A weak? Month? # flirting ? 2/3 months # sex ? Few mins # boozing, joint or a fag? Few hours? # addicting to something leaving behind everything? One year? # your example of anything repeatedly done for satisfaction? Max? Get a number yourself! ¦¦¦ Even though we satisfy our soul by all the above. Passing day by day. Years passed. Yet left with the same IRRITATING feeling to satisfy our needs. ONE after ANOTHER . ¦¦¦ ¦¦¦ Some day we realize it was " pure SELFISH satisfaction " and left with a "GUILT " and EMPTINESS . questioning LIFE ! ¦¦¦ "In the RAMPAGE of getting everything we wished. We might not realize what we MISSED . Being CARELESS of our surrounding." "Feelings left hurt and hearts broken. Family friends and people we cares and who cares us. PRIORITIES made by ourself to be satisfied even here." If LIFE was just to satisfy what ever we WISHED for. Was it A life worth lived? May be! Yes. But it's SURE you end up questioning life with BLACKNESS ! # So many questions unanswered. Our EXISTENCE ? Our DESTINY ? To question the existence of God and HEAVEN .? At Last questioning the existence of UNIVERSE itself? The whole system CRACKS a nerve! Why spoil our LIFE when we are the creators of our LIFE ! When we are capable of finding an answer to does questions by our self Finding that true meaning of LIFE beyond all the mess we live by daily. which is Going to satisfy us. We need to realize by now our Every action should lead to Happiness and satisfaction of the people around us. It's the real paradise feeling we all wish for. The real deal. We disrupt our LIFE in the rampage of getting everything we need which can automatically be provided by LIFE . When we start sacrificing our LIFE in a positive way being busy fulfilling the needs of our dears ones. They indeed be busy trying to fulfill our needs and wishes. It's giving some things and getting something back. With less expectations. Rather than grabbing. A SECRET for a PERFECT LIFE which we FAIL to live by. Starting from FORGIVING everyone who tumbles in our path trying to steal away our positive life and happiness. Because as we all are tamed to do MISTAKE at some point. There is not much TIME left to waste by hating and cursing LIFE when we can start LIVING right now. "A REMINDER just to make sure we try to be SELFLESS and find that UNMATCHED HAPPINESS and SATISFACTION ." ~~¦¦ LIFE is complex to understand yet so SIMPLE ¦¦ ¶¶ Never be in a hurry on GETTING on to something you might be left with NOTHING ¶¶ << Being SELFISH makes us a HEALTHY human but being SELFLESS makes you A HUMAN >> «« LIFE is meaningful when we forget about our THIRST and QUENCH the thirst of OTHERS .»» RETHINK AND REDEFINE LIFE ¶¶ ~ Sharath kumar G .

Billy sipped the last of his coffee from the mug and shut down his laptop. 1,000 words wasn’t great but it also wasn’t as bad as no words at all. It hadn’t exactly been a great couple of years and the royalties from his first few books were only going to hold out so much longer. Even if he didn’t have anything else to worry about there was always Sara to consider. Sara with her big blue eyes so like her mother’s. He sat for a moment longer thinking about his daughter and all they’d been through since Wendy had passed. Then he picked up his mug with a long sigh and carried it to the kitchen to rinse it in the sink. When he came back into his little living room and the quiet of 1 AM he wasn’t surprised to find her there over to the side of the bookshelf hovering close to the floor just beyond the couch. Wendy. Her eyes were cold and intense in death, angry and spiteful in a way he’d never seen them when she was alive. What once had been beautiful was now a horror and a threat, one that he’d known far too well in the years since she’d died. He and Sara both. He stood where he was looking at her as she glared up at him. Part of her smaller vantage point was caused by kneeling next to the shelf but he knew from the many times she’d walked or run through a room that death had also reduced her, made her no higher than 4 or 4 and half feet when she’d been 6 in life. She was like a child trapped there on the cusp between youth and coming adulthood. Crushed and broken down into a husk, an entity with no more love for them than a snake. Familiar tears stung his eyes but he blinked them away letting his anger and frustration rise in place of his grief. “Fuck you! What right do you have to be here? Why won’t you let Sara and I be? We loved you! We still love you!” She doesn’t respond, she never does. It’s as if she used up all of her words before she died and now all that’s left is the pain and the anger of her death. The empty lack of true life in her eyes leaves him cold. He doesn’t say anything else to her. It’s all a waste and he knows it. She frightens him as much as she makes him angry. Spite lives in every corner of her body and he’s reached his limit on how long he can see this perversion, this nightmare of what once meant so much to him. He walks past the bookshelf and through the doorway there. He and Sara’s rooms are up above. With an effort he resists the urge to look back down the hall to see if she’s followed. He refuses to treat his wife like a boogeyman no matter how much she has come to fit that mold. He can feel her eyes burning into him from somewhere back at the edge of the living room. The sensation leaves a cold trail of fear up his back as he walks the last four feet to the stairs and then up. He can hear her feet rush across the floor behind him and the rustle of fabric as she darts up the stairs after him. His pulse and his feet speed up as she grows closer but he’s never as fast as she is. Soon she slips up the steps under his foot shoving him aside as she crawls on her hands and feet through his legs and up the last few stairs above. As she passes through his legs, her presence never more clear than when it’s shoving right against him, he smells the clean and medicinal smells of the operating room and the cloying stench of blood. For a moment he’s back in that room with her, listening to her grunt and keen as she works so hard at pushing Sara into the world and then he’s back looking up at her as she slowly considers the landing and where to go from there. His voice is a whisper, one that pleads. “Wendy?

{Excerpt from a message from one of the Cherokee chiefs - Onitositaii, commonly known as Old Tassle} ... 'If, therefore, a bare march, or reconnoitering a country is sufficient reason to ground a claim to it, we shall insist upon transposing the demand, and your relinquishing your settlements on the western waters and removing one hundred miles back towards the east, whither some of our warriors advanced against you in the course of last year's campaign. Let us examine the facts of your present eruption into our country, and we shall discover your pretentions on that ground. What did you do? You marched into our territories with a superior force; our vigilance gave us no timely notice of your manouvres [sic]; your numbers far exceeded us, and we fled to the stronghold of our extensive woods, there to secure our women and children. Thus, you marched into our towns; they were left to your mercy; you killed a few scattered and defenseless individuals, spread fire and desolation wherever you pleased, and returned again to your own habitations. If you meant this, indeed, as a conquest you omitted the most essential point; you should have fortified the junction of the Holstein and Tennessee rivers, and have thereby conquered all the waters above you. But, as all are fair advantages during the existence of a state of war, it is now too late for us to suffer for your mishap of generalship! Again, were we to inquire by what law or authority you set up a claim, I answer, none! Your laws extend not into our country, nor ever did. You talk of the law of nature and the law of nations, and they are both against you. Indeed, much has been advanced on the want of what you term civilization among the Indians; and many proposals have been made to us to adopt your laws, your religion, your manners, and your customs. But, we confess that we do not yet see the propriety, or practicability of such a reformation, and should be better pleased with beholding the good effect of these doctrines in your own practices than with hearing you talk about them, or reading your papers to us upon such subjects. You say: Why do not the Indians till the ground and live as we do? May we not, with equal propriety, ask, Why the white people do not hunt and live as we do? You profess to think it no injustice to warn us not to kill our deer and other game for the mere love of waste; but it is very criminal in our young men if they chance to kill a cow or a hog for their sustenance when they happen to be in your lands. We wish, however, to be at peace with you, and to do as we would be done by. We do not quarrel with you for killing an occasional buffalo, bear or deer on our lands when you need one to eat; but you go much farther; your people hunt to gain a livelihood by it; they kill all our game; our young men resent the injury, and it is followed by bloodshed and war. This is not a mere affected injury; it is a grievance which we equitably complain of and it demands a permanent redress. The Great God of Nature has placed us in different situations. It is true that he has endowed you with many superior advantages; but he has not created us to be your slaves. We are a separate people! He has given each their lands, under distinct considerations and circumstances: he has stocked yours with cows, ours with buffaloe; yours with hogs, ours with bear; yours with sheep, ours with deer. He has indeed given you an advantage in this, that your cattle are tame and domestic while ours are wild and demand not only a larger space for range, but art to hunt and kill them; they are, nevertheless, as much our property as other animals are yours, and ought not to be taken away without consent, or for something equivalent.' Those were the words of the Indians. But they were no binding on these whites, who were living beyond words, claims ...

By some quirk of fate, I had been chosen—along with five others—as a candidate to be the next equerry to the Princess of Wales. I knew little about what an equerry actually did, but I did not greatly care. I already knew I wanted to do the job. Two years on loan to the royal household would surely be good for promotion, and even if it was not, it had to be better than slaving in the Ministry of Defense, which was the most likely alternative. I wondered what it would be like to work in a palace. Through friends and relatives I had an idea it was not all red carpets and footmen. Running the royal family must involve a lot of hard work for somebody, I realized, but not, surely, for the type of tiny cog that was all I expected to be. In the wardroom of the frigate, alongside in Loch Ewe, news of the signal summoning me to London for an interview had been greeted with predictable ribaldry and a swift expectation that I therefore owed everybody several free drinks. Doug, our quiet American on loan from the U.S. Navy, spoke for many. He observed me in skeptical silence for several minutes. Then he took a long pull at his beer, blew out his mustache, and said, “Let me get this straight. You are going to work for Princess Di?” I had to admit it sounded improbable. Anyway, I had not even been selected yet. I did not honestly think I would be. “Might work for her, Doug. Only might. There’re probably several smooth Army buggers ahead of me in the line. I’m just there to make it look democratic.” The First Lieutenant, thinking of duty rosters, was more practical. “Whatever about that, you’ve wangled a week ashore. Lucky bastard!” Everyone agreed with him, so I bought more drinks. While these were being poured, my eye fell on the portraits hanging on the bulkhead. There were the regulation official photographs of the Queen and Prince Philip, and there, surprisingly, was a distinctly nonregulation picture of the Princess of Wales, cut from an old magazine and lovingly framed by an officer long since appointed elsewhere. The picture had been hung so that it lay between the formality of the official portraits and the misty eroticism of some art prints we had never quite got around to throwing away. The symbolic link did not require the services of one of the notoriously sex-obsessed naval psychologists for interpretation. As she looked down at us in our off-duty moments the Princess represented youth, femininity, and a glamour beyond our gray steel world. She embodied the innocent vulnerability we were in extremis employed to defend. Also, being royal, she commanded the tribal loyalty our profession had valued above all else for more than a thousand years, since the days of King Alfred. In addition, as a matter of simple fact, this tasty-looking bird was our future Queen. Later, when that day in Loch Ewe felt like a relic from another lifetime, I often marveled at the Princess’s effect on military people. That unabashed loyalty symbolized by Arethusa’s portrait was typical of reactions in messhalls and barracks worldwide. Sometimes the men gave the impression that they would have died for her not because it was their duty, but because they wanted to. She really seemed worth it.

Viewing yourself as your toughest competitor is one of the best ways to multiply your results. Go above and beyond when you hit the wall. Another way to multiply your results is pushing past what other people expect of you—doing more than “enough.

38. No One Cares How Much You Know Until They Know How Much You Care My SAS patrol sergeant Chris Carter was the living embodiment of this advice, and if you are ever in a position of leading a team or managing people, following his selfless example will help you become a better leader and enable your team to achieve more. Can you imagine how I felt after Chris had let me drink his last drops of water? Gratitude doesn’t come close. One of the regiment’s toughest, most hardened of soldiers was showing that he was looking out for me way beyond the call of duty. And once I had been shown how much he cared, I knew that, in return, I would never let him, or the regiment, down. That simple act of kindness, of caring, is always at the heart of great brotherhoods. Call it what you will: camaraderie, shared purpose. The end product was that here was a man I would work my guts out for. And that made us all stronger. Ditto, on a mountain: the most important bit of kit or resource on any expedition is always the human asset. When valued and empowered, humans have proved they can truly overcome the impossible and scale the unconquerable. But first we have to be valued and empowered. The real value of a team is never in the flash hi-tech equipment or branded sponsors. It’s the people and the relationships between them. As a leader, in whatever field, it is one thing for your team to see how much you know, but that knowledge isn’t what will make your team great. What makes the critical difference is how you use that knowledge. Do you use it to empower and support those around you? Do you value others above yourself? Is your ego small enough, and your backbone strong enough, to raise others up high on your shoulders? If you let people know, through your words and actions, that they really matter, that their work matters, that their wellbeing matters to you, then they will go to the ends of the Earth for you. Why? Because they know they can trust you to use all your knowledge, skills and power to support and encourage them. You see, no one cares how much you know until they know how much you care.

When you lose enough, you learn to take happiness where you can find it. You don’t wait for it to be handed to you. You don’t expect it in big firework-like displays. You take it in small moments, and sometimes those come shaped in a two-hundred-and-fortyish pound man going above and beyond. I wanted to understand what was happening. I needed to.

Niobe earned the ire of the gods by bragging about her seven lovely daughters and seven “handsome sons—whom the easily offended Olympians soon slaughtered for her impertinence. Tantalus, Niobe’s father, killed his own son and served him at a royal banquet. As punishment, Tantalus had to stand for all eternity up to his neck in a river, with a branch loaded with apples dangling above his nose. Whenever he tried to eat or drink, however, the fruit would be blown away beyond his grasp or the water would recede. Still, while elusiveness and loss tortured Tantalus and Niobe, it is actually a surfeit of their namesake elements that has decimated central Africa. There’s a good chance you have tantalum or niobium in your pocket right now. Like their periodic table neighbors, both are dense, heat-resistant, noncorrosive metals that hold a charge well—qualities that make them vital for compact cell phones. In the mid-1990s cell phone designers started demanding both metals, especially tantalum, from the world’s largest supplier, the Democratic Republic of Congo, then called Zaire. Congo sits next to Rwanda in central Africa, and most of us probably remember the Rwandan butchery of the 1990s. But none of us likely remembers the day in 1996 when the ousted Rwandan government of ethnic Hutus spilled into Congo seeking “refuge. At the time it seemed just to extend the Rwandan conflict a few miles west, but in retrospect it was a brush fire blown right into a decade of accumulated racial kindling. Eventually, nine countries and two hundred ethnic tribes, each with its own ancient alliances and unsettled grudges, were warring in the dense jungles. Nonetheless, if only major armies had been involved, the Congo conflict likely would have petered out. Larger than Alaska and dense as Brazil, Congo is even less accessible than either by roads, meaning it’s not ideal for waging a protracted war. Plus, poor villagers can’t afford to go off and fight unless there’s money at stake. Enter tantalum, niobium, and cellular technology. Now, I don’t mean to impute direct blame. Clearly, cell phones didn’t cause the war—hatred and grudges did. But just as clearly, the infusion of cash perpetuated the brawl. Congo has 60 percent of the world’s supply of the two metals, which blend together in the ground in a mineral called coltan. Once cell phones caught on—sales rose from virtually zero in 1991 to more than a billion by 2001—the West’s hunger proved as strong as Tantalus’s, and coltan’s price grew tenfold. People purchasing ore for cell phone makers didn’t ask and didn’t care where the coltan came from, and Congolese miners had no idea what the mineral was used for, knowing only that white people paid for it and that they could use the profits to support their favorite militias. Oddly, tantalum and niobium proved so noxious because coltan was so democratic. Unlike the days when crooked Belgians ran Congo’s diamond and gold mines, no conglomerates controlled coltan, and no backhoes and dump trucks were necessary to mine it. Any commoner with a shovel and a good back could dig up whole pounds of the stuff in creek beds (it looks like thick mud). In just hours, a farmer could earn twenty times what his neighbor did all year, and as profits swelled, men abandoned their farms for prospecting. This upset Congo’s already shaky food supply, and people began hunting gorillas for meat, virtually wiping them out, as if they were so many buffalo. But gorilla deaths were nothing compared to the human atrocities. It’s not a good thing when money pours into a country with no government.

You , I and Winter Weary Flowers! Those winter weary flowers; do you remember? Kissed by their unseen admirer, their redeemer, Who warms them with her kiss of hope and love, Having waited for eternity and risen like a phoenix from above. Helping them escape beyond time and its every zone, Into that unknown realm in that so distant zone, Where you and I can go too, But only if our hearts beat as one, though two! Throbbing in one rhythm every today and tomorrow, In pain, in joy and in every sorrow, Because they have that memory patch to rejoice in, A feeling of love that I long to be immersed in. With you. Tell me would you? For I long to tread with you, Holding your sun kissed hand, Alongside that dancing and jocund flower band. That shall be our rabbit in Alice’s wonderland, Where I shall never leave your hand, When I witness beauty never seen before, I promise I shall only love you more than ever before,

Some employees respond to this scenario by trying to prove themselves, going above and beyond in their contribution with incessant attempts at proving competence, hoping to expand their importance. Usually, this gets annoying to managers who understandably can’t match the effort with incessant gratitude. This stymies the employee because the manager’s response is not neurochemically satiating enough. When humans feel that our contributions don’t reflect our dignity, we can react by doing less as a subconscious defense against doing tasks that, if fulfilled, might validate mediocre contribution, competence, and importance. You’ll learn more about this concept of Self-Protection Effort Withholding in Chapter 12.

Now Where Do You Find Customers? When novice entrepreneurs search for opportunities, they too often look beyond their Zone of Influence. They think the action is happening somewhere else, in some other location or industry. But seasoned entrepreneurs almost always find and create opportunities within the context of who they are, what they know, and especially who they know. In each of the examples above, the business validation process begins with potential customers in the entrepreneur’s orbit. Actual people with names. Tribes you belong to or are interested in, most of whom are already self-organized online. People you know how to reach, today. Though it’s rarely a part of their official origin stories, the biggest companies in the world—even the viral apps now worth billions—started through personal networks and real human connections. Mark Zuckerberg started Facebook in a weekend by emailing friends to use it. Version 1 did well, validating it. And Microsoft started with Bill Gates building software for a guy in Albuquerque. He had a CUSTOMER FIRST. In the beginning, founders should reach out to their friends, their former colleagues, their communities. You may think your business is unique, but trust me, it’s not. Every successful business can start this way. For example, Anahita loves her dogs and wanted healthier snacks for them. She started taking her homemade organic dog treats to her local dog park. She would sell out every time. A year later she now has a store called the Barkery, a dog bakery. Before you even think about picking a business idea, make sure you have easy access to the people you want to help. An easy way to do this is to think about where you have easy access to a targeted group of people whom you really want to help—like, say, new moms in Austin, cyclists, freelance writers, and taco obsessives (like me!). CHALLENGE Top three groups. Let’s write out your top three groups to target. Who do you have easy access to that you’d be EXCITED to help? This can be your neighbors, colleagues, religious friends, golf buddies, cooking friends, etc. The better you understand your target group, the better you can speak to them. The more specifically you can speak to their problems, the better and easier you can sell (or test products). Note how this process prioritizes communication with people, through starting (taking the first iteration of your solution straight to customers) and asking (engaging them in a conversation to determine how your solution can best fix their problem). Business creation should always be a conversation! Nearly every impulse we have is to be tight with our ideas by doing more research, going off alone to build the perfect product—anything and everything to avoid the discomfort of asking for money. This is the validation shortcut. You have to learn to fight through this impulse. It won’t be easy, but it’ll be worth it.

Beginning at dawn— with faint pink streaks across the sky— may the days be long…. Bright-white and blazing, breaking waves gild the sea at sunrise: from our bed on the bedrock I rise up singing: this the song of confidence— I am a husband…. Boys and girls splash at the sun all-dazzling on the water to catch the sun and clutch it— and flowers oftentimes possess a floating transparency you can see but cannot touch... tempered by cliffs and the inhumanness of rock I’ll stay, she promises, to watch your flower set beyond and go out, shining, of my own horizon…. A pair of butterflies in sunlight leap in breezy flutters of flight high above the seed-heads: sun-bright morning she heralds the people with fountains of melody gurgling from her voice in youth gathering siblings and elders together —to fly away with tears…. Grappling in the sweat of the ring you fall down on the net— a white-light kind of dying… to be on the bottom in a world full of others and to choose it for my place: until your window-frame be palace-clouds and glassy: I’ll wear the ring…. Then, when all was silence between us and we were to one another only a presence in the room— still I knew she was my wife: for I could recognize a relation there of age more than just the day I was born... and now here we are standing a pair meeting face to face….

We hear them often in the night. Their wild yelping makes the hair on my neck rise, even as I am always compelled to go to the nearest window and fling it open to listen, despite the cold. You can hear them moving: nearer, nearer up the frozen creek bed, until they are just beyond the edge of the porch light, the moon a grinning wedge above the trees. And then they’re gone, racing up the valley into the dark. I can feel how they’re close now, beyond the meadow’s edge, somewhere in the woods there, maybe asleep or watching us with yellow eyes, alerted by our footsteps and the sharp, ringing singsong of my son’s eager voice. This is always the case: The line between us and the wild is slender, like the bit of thread I find coiled in my pocket. My fingers tease it, wanting to know how it’s wound. This is always the way. I always want to know. The thread is yellow and snarled and comes from the windowsill of the bedroom above the garage. I stuck it in my pocket this morning while tidying, meaning to throw it away. It was from tha same window that I saw the foxes last week. The ruckus of the chickens alerted me, and when I looked down, one was right below me in the snowy driveway, looking up. I pounded my fist on the glass and began to yell, but it didn’t run. Instead it just stared at me, not moving a muscle until I ran down and out into the snow without a hat or gloves or jacket, boots unlaced, shrieking like a madwoman. Of course it ran then, though not far at first—just to the top of the nearest field—and when I followed after, another joined it. They’d staked the chicken house out for sure. And even though they were a threat to our unwitting hens, I was sad when they disappeared among the white trunks of a stand of birches, and I can still feel the way my heart was hammering hard and raw in my chest after running through the snow, hair flyaway, clapping my hands. Their fur was rust-colored, and when they ran

Sustain a positive outlook. Cultivate a can-do spirit, and you will be an inspiration to employees. And, when that's a tall order, fake it until you make it! • Be known as a fair person. Employees want to be treated fairly, and you must take the necessary steps to make sure they feel that is the case. • Keep an eye on morale. Morale at the workplace can be affected positively or negatively by an incident that, although it might seem insignificant to you, might be very important to your employees. A contented group of employees will do more and better work than an unhappy group. • Set an example. If you want your employees to work hard and succeed, then set an example by doing so yourself. Be a spectacular role model! • Take responsibility for your actions. If something goes wrong and it's your fault, step up to the plate and acknowledge whatever it is that went wrong and why. • Maintain your sense of humor. Don't take yourself too seriously, and don't be in such a hurry that you haven't got time to tell or listen to a positive (tasteful) story. Studies suggest laughter and good humor go a long way in helping employees function well in the workplace. • Acknowledge good work through praise. Everyone wants to hear “well done” now and then, so make sure you acknowledge good work. Say it privately and say it within earshot of others, too. • Give credit for ideas. If one of your employees comes up with a great idea, by all means give that person the credit he or she deserves. Don't allow anyone to take an employee's idea and pass it off as his own. (Managers are sometimes accused of stealing an employee's idea; be scrupulous about avoiding even a hint of such a thing.) Beyond the basic guidelines listed above, a good manager must possess other positive qualities: • Understanding: Conventional wisdom dictates that you walk in someone else's shoes before you judge her. Keep that in mind when dealing with people in the workplace. • Good communication skills: Keep your communication skills in good working order. You might want to join speaking organizations to learn how to be a better public speaker. But don't stop there. You communicate when you send a memo, write e-mail, and lead a meeting. There's no such thing as being a “perfect” communicator. An excellent manager will view the pursuit of this art as a work in progress. • Strong listening skills: When was the last time you really listened to someone when he was talking to you? Did you give him your full, undivided attention, or was your mind thinking about five other different things? And when you are listening, do you really know what it is people are trying to tell you? (You might have to ask probing questions in order to get the message.) • Leadership: Employees need good leaders to help guide them, so make sure your leadership skills are enviable and on-duty. • Common sense: You'll need more than your fair share if you expect to be a good manager of people. Some managers toss common sense out the window and then foolishly wonder what happened when things go wrong. • Honesty: Be honest and ethical in all of your business dealings — period! • A desire to encourage: Encouragement is different than praise. Encouragement helps someone who hasn't yet achieved the goal. Employees need your input and encouragement from time to time in order to be successful, so be prepared to fill that role.

wonder what city the ‘Son of David’ is going to enter in triumph to claim his universal kingship? Why, Jerusalem of course, where he will claim the holy temple and demand eternal priesthood according to the order of Melchizedek. And there you have it. The Messiah as prophet, priest and king. But why wait? Let us go there right now.” The wind whipped up around Jesus. Sand got in his eyes. He closed them tight and stood up from the ground. When he opened his eyes, he found himself standing at the pinnacle of the holy temple in Jerusalem with Belial beside him smiling. Beneath this roof, the holy of holies resided, where the cherubim images guarded the ark of the covenant, the very royal throne and footstool of Yahweh Elohim on earth. And that throne room was a shadow, a mirror of reality of Yahweh’s true throne room in the heavens above the waters. Thus, the saying, “On earth as it is in heaven.” It was a good sixty feet drop to the bottom of this temple. He could see the priests going about their daily sacrifices in the court below. Beyond, in the women’s courtyard and in the outer court of the Gentiles, Jews were milling about engaging in temple duties, completely unaware of these two observers peering down from the golden trimmed roof. Belial’s previous sarcasm turned smooth and testy.

A Typical Description of an NDE (Near Death Experience) I asked Ring to describe for me a typical NDE. He told me: The first thing is a tremendous feeling of peace, like nothing else you have experienced. Most people say like never before and never again. People say [that it is] the peace that passes all understanding. Then there is the sense of bodily separation and sometimes the sense of actually being out of the body. There are studies that show that people can sometimes report veridically what is in their physical environment, e.g., the lint on the light fixtures above themselves. They could see in a three-hundred-sixty-degree panoramic vision. They had extraordinary acuity. Often when they went further into the experience, they went to a dark place that is sometimes described as a tunnel, but not always. They usually feel that there is a sense of motion; that they are moving through something that is vast almost beyond imagination. And yet they feel they don't have the freedom to go anywhere. They feel as if they were being propelled. The extreme sense of motion often seems to be one of acceleration. Some describe that they have felt as if they were moving a the speed of light or faster. One NDEr described this as superluminal-moving beyond the speed of light with tremendous accelerated motion through a kind of cylindrical vortex, and then, in the distance, the person describes a dot of light that suddenly grows larger, more brilliant, and all encompassing. Ring continued: At this stage of the experience there is an encounter with light. It seems to be a living light exuding pure love, complete acceptance, and total understanding. The individual feels that he is made of that light, that he has always been there, and that he has stepped out of time and stepped into eternity. This feeling is accompanied by a sense of absolute perfection. Being out of time introduces another aspect of the experience: a sense of destiny. Ring explained: Then there is a panoramic light review in which you see everything that has ever happened to you in your life. Not [only] just what you have done but the effects of your actions on others, the effects of your thoughts on others. The whole thing is laid out for you without being judged but with a complete understanding of why things were the way they were in your life. The best metaphor I can suggest for this is: as if you were the character in someone else's novel. There would be one moment outside of time where you would have the perspective of the author of that novel, and you have a sense of omniscience about that character. Why he did the things that he did, why he had affected others, and so on. It is a profound moment outside of time when this realization occurs. You see the whole raison d'etre of your life. You may also see scenes or fragments of scenes of your life if you choose to go back to your body. In other words, it is not only that you have flashbacks but you also seem to have flash-forwards of events that will occur almost at though there is a kind of blueprint for your life. And it is up to you at that moment. You have free choice because it is often left to you whether to go back to your life or to leave it behind. The people we talk with of course always make the choice to go back or sometimes are sent back.

They spent three more long days in the whitened mountain ash trees on the whitened bay. Tatiana baked pies in Nellie’s big kitchen. Alexander read all the papers and magazines from stem to stern and talked post-war politics to Tatiana and Jimmy, and even to indifferent Nellie. In Nellie’s potato fields, Alexander built snowmen for Anthony. After the pies were in the oven, Tatiana came out of the house and saw six snowmen arrayed like soldiers from big to little. She tutted, rolled her eyes and dragged Anthony away to fall down and make angels in the snow instead. They made thirty of them, all in a row, arrayed like soldiers. On the third night of winter, Anthony was in their bed restfully asleep, and they were wide awake. Alexander was rubbing her bare buttocks under her gown. The only window in their room was blizzarded over. She assumed the blue moon was shining beyond. His hands were becoming very insistent. Alexander moved one of the blankets onto the floor, silently; moved her onto the blanket, silently; laid her flat onto her stomach, silently, and made love to her in stealth like they were doughboys on the ground, crawling to the frontline, his belly to her back, keeping her in a straight line, completely covering her tiny frame with his body, clasping her wrists above her head with one hand. As he confined her, he was kissing her shoulders, and the back of her neck, and her jawline, and when she turned her face to him, he kissed her lips, his free hand roaming over her legs and ribs while he moved deep and slow! amazing enough by itself, but even more amazingly he turned her to him to finish, still restraining her arms above her head, and even made a brief noise not just a raw exhale at the feverish end...and then they lay still, under the blankets, and Tatiana started to cry underneath him, and he said shh, shh, come on, but didn’t instantly move off her, like usual. “I’m so afraid,” she whispered. “Of what?” “Of everything. Of you.” He said nothing. She said, “So you want to get the heck out of here?” “Oh, God. I thought you’d never ask.” “Where do you think you’re going?” Jimmy asked when he saw them packing up the next morning. “We’re leaving,” Alexander replied. “Well, you know what they say,” Jim said. “Man proposes and God disposes. The bridge over Deer Isle is iced over. Hasn’t been plowed in weeks and won’t be. Nowhere to go until the snow melts.” “And when do you think that might be?” “April,” Jimmy said, and both he and Nellie laughed. Jimmy hugged her with his one good arm and Nellie, gazing brightly at him, didn’t look as if she cared that he had just the one. Tatiana and Alexander glanced at each other. April! He said to Jim, “You know what, we’ll take our chances.” Tatiana started to speak up, started to say, “Maybe they’re right—” and Alexander fixed her with such a stare that she instantly shut up, ashamed of questioning him in front of other people, and hurried on with the packing. They said goodbye to a regretful Jimmy and Nellie, said goodbye to Stonington and took their Nomad Deluxe across Deer Isle onto the mainland. In this one instant, man disposed. The bridge had been kept clear by the snow crews on Deer Isle. Because if the bridge was iced over, no one could get any produce shipments to the people in Stonington. “What a country,” said Alexander, as he drove out onto the mainland and south.

As much as possible, connect your offer to the direct benefits customers will receive. Like the Alaska coupon books, a compelling offer pays for itself by making a clear value proposition. What people want and what they say they want are not always the same thing; your job is to figure out the difference. When developing an offer, think carefully about the objections and then respond to them in advance. Provide a nudge to customers by getting them to make a decision. The difference between a good offer and a great offer is urgency (also known as timeliness): Why should people act now? Offer reassurance and acknowledgment immediately after someone buys something or hires you. Then find a small but meaningful way to go above and beyond their expectations.

Come here, lass. This is it.” I walked over to his side, surprised when he turned toward me, opening his arms and prompting me to sit on his knee. Hesitantly, I took a seat, trying to think of spilled finger paint, runny noses, and sticky fingers; anything to keep me from concentrating on the hard chiseled body I now found wrapped around my own.  “What does it say?” “This is the spell she used. See, her own notes are written along here.” He grabbed my hand from my lap and, using his hand, guided my fingers along the side of the page. Tingles swam over every inch of my body. Cheetos in the carpet, boogers on the chair backs, pink eye outbreak. No thought helped.  “I see. Will it work to switch us back?” “Aye. I think it will.” He didn’t let go of my hand as he continued. “We need a few items. Mary can locate most of them. But it speaks of my father’s ring, and I doona know where that is. I believe he always meant to leave it to me, but his death was sudden, and I doona think it crossed his mind.” “Well, we can find it, right?” “Ach, lass. I suppose we shall have to. But it says something else as well.” I looked up into his eyes, waiting for him to continue.  “The spell will only work until midnight on the twenty-eighth of December, then ye canna return home.” “Well, we have to find it by then anyway. That’s right around when they think the massacre happens.” “Aye, we shall. Doona worry. Knowledge is the best defense we could have. It willna come to that.”   His left hand laid casually upon my knee while his right wrapped around my back, his palm now resting just above my hip on the curve of my waist. He squeezed me in closer to him, drawing his right hand up to my shoulder so that it brought the side of my face closer to his lips.  “I know I’ve given ye no more than trouble, lass, but I shall be sorry to see ye go.” With that he leaned in as if to kiss the side of my cheek, and I nearly turned us both onto the floor with my quick leap out of his lap.  “Yes. I’ll be a little sad too. I think of you, and Mary, and Arran as friends, and it will be odd to no longer get to see you.” I awkwardly patted him on the shoulder and turned abruptly to make my way out of the spell room, cursing my heated cheeks with each step. I knew they’d given me away.

Panhandle's residence was situated in a remote part of the country, and at this moment I have no clear recollection of the complicated journey, with its many changes at little-known junctions, which I had to make in order to find my friend. The residence stood in the midst of elevated woodlands, and was well hidden by the trees. An immense sky-sign, standing out high above all other objects and plainly visible to the traveller from whatever side he made his approach, had been erected on the roof. The sky-sign carried the legend "No Psychologists!" It turned with the wind, gyrating continually, and when darkness fell the letters were outlined in electric lamps. Only a blind man could miss the warning. This legend was repeated over the main entrance to the grounds, with the addition of the word "Beware!" I thought of mantraps and ferocious dogs, and for some minutes I stood before the gates, wondering if it would be safe for me to enter. At last, remembering how several friends had assured me that I was "no psychologist," I concluded that little harm awaited me, plucked up my courage, and boldly advanced. Beyond the gates I found the warning again repeated with a more emphatic truculence and a finer particularity. At intervals along the drive I saw notice-boards projecting from the barberries and the laurels, each with some new version of the original theme. "Death to the Psychology of Religion" were the words inscribed on one. The next was even more precise in its application, and ran as follows:— "Inquisitive psychologists take notice! Panhandle has a gun, And will not hesitate to shoot." Somewhat shaken I approached the front door and was startled to see a long, glittering thing suddenly thrust through an open window in the upper storey; and the man behind the weapon was unquestionably Panhandle himself. "Can it be," I said aloud, "that Panhandle has taken me for an inquisitive psychologist?" "Advance," cried my host, who had a keen ear for such undertones. "Advance and fear nothing." A moment later he grasped me warmly by the hand, "Welcome, dearest of friends," he was saying. "You have arrived at an opportune moment. The house is full of guests who are longing to meet you." "But, Panhandle," I expostulated as we stood on the doorstep, "I understood we were to be alone. I have come for one purpose only, that you might explain your familiarity with—with those people." I used this expression, rather than one more explicit, because the footman was still present, knowing from long experience how dangerous it is to speak plainly about metaphysical realities in the hearing of the proletariat. "Those very people are now awaiting you," said Panhandle, as he drew me into the library. "I will be quite frank with you at once. This house is haunted; and if on consideration you find your nerves unequal to an encounter with ghosts, you had better go back at once, for there is no telling how soon the apparitions will begin.

day, the trigger was an older woman with deep wrinkles. To this day, I cannot be certain about what caused her to react so strongly. Perhaps she had used up her patience simmering in the sun for hours at the back of the line. Perhaps she had some desperately hungry grandchildren who she needed to get back to. It is impossible to know exactly what happened. But after she received her allocation of wheat, she broke the established rules of the feeding site and moved toward Bubba. She looked up at him and unleashed a verbal attack. Bubba, as gentle as ever, simply smiled at her. The more he smiled, the angrier she got. I noticed the commotion when our Somali guards suddenly tensed and turned toward the disturbance. All I could see was Bubba, head and shoulders above a gathering crowd, seemingly unperturbed, and smiling down at someone. His patient response only fueled the woman’s rage. I heard her sound of fury long before I spotted the source when she launched a long stream of vile curses at Bubba. Thankfully, he didn’t understand a word that she was saying. It was now possible to understand her complaint. She was upset about the quality of the “animal feed” that was being distributed for human consumption. She was probably right in her assessment of the food. These were surplus agricultural products that United Nations contributing members didn’t want, couldn’t sell, and had no other use for. As this hulking American continued to smile, the woman realized that she was not communicating. Now, furious and frustrated, she bent down, set her plastic bag on the ground, grabbed two fistfuls of dirty, broken wheat, grain dust, dirt and chaff. She straightened to her full height and flung the filthy mixture as hard as she could into Bubba’s face. The crowd was deathly silent as I heard a series of loud metallic clicks that indicated that an entire squad of American soldiers had instinctively locked and loaded all weapons in readiness for whatever might happen next. Everything felt frozen in time as everyone waited and watched for Bubba’s reaction. A Somali man might have beaten the woman for such a public insult—and he would have considered his action and his anger entirely justified. I knew that Bubba had traveled half-way around the world at his own expense to spend three months of personal vacation time to help hurting people. And this was the thanks that he received? He was hot, sweaty, and drained beyond exhaustion—and he had just been publicly embarrassed. He had every reason to be absolutely livid. Instead, he raised one hand to rub the grit out of his eyes, and then he gave the woman one more big smile. At that point, he began to sing. And what he sang wasn’t just any song. She didn’t understand the words, of course. But she, and the entire crowd, stood in silent amazement as Bubba belted out the words to the 1950’s Elvis Presley rock-n-roll classic: You ain’t nothin’ but a hound dog Cryin’ all the time You ain’t nothin’ but a hound dog Cryin’ all the time Well, you ain’t never caught a rabbit And you ain’t no friend of mine. By the time he started singing the next verse, the old woman had turned and stomped off in frustration, angrily plowing a path through the now-smiling crowd of Somalis to make her escape. Watching her go, Bubba raised his voice to send her off with rousing rendition of the final verse: Well they said you was high-classed Well, that was just a lie Ya know they said you was high-classed Well, that was just a lie Well, you ain’t never caught a rabbit And you ain’t no friend of mine.

Dear Rebecca— You may have picked up on my growing disappointment with you this afternoon as our first meeting progressed. I have to say that though you seem quite personable in your electronic communications, in person your behavior is a little lacking in some of the traits that would let you get from a first to a second date with regularity. If Lovability had a rating system, I would award you 2.5 out of 5 stars; however, if it used a scale that only allowed for integral values, I would unfortunately be forced to round down to two. Here are some suggestions for what you could do to improve the initial impression you make. I am speaking here as a veteran of the online dating scene in LA, which is MUCH more intense than New Jersey’s—there, you are competing with aspiring actors and actresses, and a professionally produced headshot and a warm demeanor are the bare minimum necessary to get in the game. By the end of my first year in LA my askback rate (the rate at which my first dates with women led to second dates) was a remarkable 68%. So I know what I’m talking about. I hope you take this constructive criticism in the manner in which it is intended. 1. Vary your responses to inquiries. When our conversation began, you seemed quite cheerful and animated, but as it progressed you became much less so. I asked you a series of questions that were intended to give you opportunities to reveal more about yourself, but you offered only binary answers, and then, troublingly, no answers at all. If you want your date to go well, you need to display more interest. 2. Direct the flow of conversation. Dialogue is collaborative! One consequence of your reticence was that I was forced to propose all of the topics of discussion, both before and after the transition to more personal subjects. If you contribute topics of your own then it will make you appear more engaged: you should aim to bring up one new subject for every one introduced by your date. 3. Take control of the path of the date. If you want the initial meeting to extend beyond the planned drinks, there are many ways you can go about doing this. You can directly say, for instance, “So I wasn’t thinking about this when you showed up, but…do you have any plans for dinner? I’m starving, and I could really go for some pad thai.” Or you can make a vaguer, more general statement such as “After this, I’m up for whatever,” or “Hey, I don’t really want to go home yet, Bradley: I’m having a lot of fun.” Again, this comes down to a general lack of engagement on your part. Without your feedback I was left to offer a game of Scrabble, which was not the best way to end the meeting. 4. Don’t lie about your ability in Scrabble. I won’t go into an analysis of your strategic and tactical errors here, in the interest of brevity, but your amateurish playing style was quite evident. Now, despite my reservations as expressed above, I really do feel that we had some chemistry. So I would like to give things another chance. Would you respond to this message within the next three days, with a suggestion of a place you’d like us to visit together, or an activity that you believe we would both enjoy? I would be forced to construe a delay of more than three days as an unfortunate sign of indifference. I hope to hear from you soon. Best, Bradley

BEYOND THE DIFFICULTIES When you are in distress and all these things have happened to you, you will return to the Lord your God in later days and obey Him. He will not leave you, destroy you, or forget the covenant with your fathers that He swore to them by oath, because the Lord your God is a compassionate God. Deuteronomy 4:30-31 HCSB Sometimes the traffic jams, and sometimes the dog gobbles the homework. But, when we find ourselves overtaken by the minor frustrations of life, we must catch ourselves, take a deep breath, and lift our thoughts upward. Although we are here on earth struggling to rise above the distractions of the day, we need never struggle alone. God is here—eternally and faithfully, with infinite patience and love—and, if we reach out to Him, He will restore perspective and peace to our souls. If you find yourself enduring difficult circumstances, remember that God remains in His heaven. If you become discouraged with the direction of your day or your life, lift your thoughts and prayers to Him. He will guide you through your difficulties and beyond them. Do the unpleasant work first and enjoy the rest of the day. Marie T. Freeman Recently I’ve been learning that life comes down to this: God is in everything. Regardless of what difficulties I am experiencing at the moment, or what things aren’t as I would like them to be, I look at the circumstances and say, “Lord, what are you trying to teach me?” Catherine Marshall A TIMELY TIP Difficult days come and go. Stay the course. The sun is shining somewhere, and will soon shine on you.

Heads up!” He tossed something at Driggs. It looked like a little football. It was shaped like a little football. It was, for all intents and purposes, a little football—except that it was made of gold. Driggs’s eyes went wide at the prospect of dropping a priceless invention to the floor and thereby blowing up the universe or doing something equally undesirable, but he managed to catch it with only the smallest of fumbles. “Woo!” he hooted in celebration, hoisting it above his head. “Sports!” “I wouldn’t do that,” Uncle Mort said, stuffing a large compass into his pocket. “Unless you want to kick-start a new bubonic plague. If you want to kick-start a new bubonic plague, then by all means, continue with the excessive celebration.” Lex just stared at him. “You tossed a potentially plague-starting device at someone who is, at best, intermittently tangible?” “You need to lighten up a little bit, Lex,” Uncle Mort replied. “If you can’t have fun at the end of the damn world, when can you?” Lex and Driggs exchanged glances. “I hope you’re kidding.” “So do I. Hand me that map, would you?” Lex limply passed him a rolled-up world map. She was beyond trying to understand what was going on. She’d just go where she was pointed. She’d do whatever she was instructed to do. She’d stop asking questions. “What are we doing?” burst out of her mouth milliseconds later

True love is not loud. It is not declarations and grand gestures, although those can be part of the expression. It is patient and kind. It is openness and honesty. It is truth, even when the truth is ugly. Love is shown in uncountable small actions. It is going above and beyond and putting each other first. It’s letting go of control and allowing the other person to see the vulnerabilities you don’t show to the rest of the world. Above all, it is trusting that no matter what life throws at you, you have each other to lean on.

Sometimes, it seems, when you let people know what you’re going through, help arrives when you’re least expecting it, bringing you what you didn’t know you needed, in forms above and beyond what you’ve ever imagined.

Let's imagine we're standing together on the launch pad at NASA's Cape Canaveral facility near Orlando, and staring up at the stars together. As I write this, the last constellation above the horizon is Centaurus. The centaur's front head is a bright star. In fact, it's three stars—a pair called Alpha Centauri A and B, and, dimmest of the trio, Proxima Centauri. Here, look through this telescope. See? You can tell them apart. But what we can't see is that there is, in fact, a planet circling the faint light of Proxima Centauri. Man, I wish we could see it. Because that planet, Proxima Centauri b, is the nearest known exoplanet to Earth. [...] If we were to board a spacecraft and ride it from the outer edge of our atmosphere all the way to Proxima Centauri b, you and I, who boarded the ship fit and trim, chosen as we were from billions of applicants, would die before the voyage reached even 1/100th of the intervening distance. [...] At a speed of 20,000 miles per hour—the speed of our top-performing modern rockets—4.2 light years translates to more than 130,000 years of space travel. [...] So how will we ever get there? A generation ship. [...] the general notion is this: get enough human beings onto a ship, with adequate genetic diversity among us, that we and our fellow passengers cohabitate as a village, reproducing and raising families who go on to mourn you and me and raise new of their own, until, thousands of years after our ship leaves Earth's gravity, the distant descendants of the crew that left Earth finally break through the atmosphere of our new home. [...] A generation ship is every sociological and psychological challenge of modern life squashed into a microcosmic tube of survival and amplified—generation after generation. [...] The idea of a generation ship felt like a pointless fantasy when I first encountered it. But as I've spent the last few years speaking with technologists, academics, and policy makers about the hidden dangers of building systems that could reprogram our behavior now and for generations to come, I realized that the generation ship is real. We're on board it right now. On this planet, our own generation ship, we were once passengers. But now, without any training, we're at the helm. We have built lives for ourselves on this planet that extend far beyond our natural place in this world. And now we are on the verge of reprogramming not only the planet, but one another, for efficiency and profit. We are turning systems loose on the decks of the ship that will fundamentally reshape the behavior of everyone on board, such that they will pass those behaviors on to their progeny, and they might not even realize what they've done. This pattern will repeat itself, and play out over generations in a behavioral and technological cycle.

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Jessica Kim was one of them. A damn shame, she was one of those Asian worker-bee types. Always here past midnight. I heard she worked on Christmas. A real numbers whiz." "True, but she wasn't the best fit for client services. At her level, she needed to be a thinker, not a doer. I know this sounds crass, but her clothes never fit. They were a little too baggy for may taste." "Maybe you should have paid her more so she could hire a tailor." Laughter. "Wasn't she already being overpaid anyway, especially for a female associate?" My stomach lurched. I'd heard enough. My sadness vortexed into pure rage as I stomped over to them. "I gave blood, sweat, and tears for this company." I growled and pointed at Robert, my former group director. "You begged me to cover for you if your wife called when you were wining and dining that female client last year." Robert's face reddened. "But you didn't. I'm going through a divorce now." I went down the line to the next asshole. "Shaun, you tried to expense your escapade at a strip club by saying it was my birthday dinner and HR thought I was in on the scam. And Dan, you transposed all those numbers on the deal sheet and I caught them just before they were sent out, remember? You could have been fired for that, especially for showing up to work high. I went above and beyond for you. I saved your ass." Their jaws dropped. No, they weren't going to schmooze their way out of this one. "I know what you're thinking. How dare she say these things to us? She's just bitter because she was let go. Well, it's partly true. I'm bitter because I've wasted seven years of my life at this company that turned around and stabbed me in the back. If I wasn't leadership material, why didn't a female mentor coach me? Oh right, because there aren't any female execs here. But thank you, sincerely, for the wake-up-call. Now I can take my bonuses and severance and do something better with my time rather than covering for you and making you all richer.

For situations when you are giving directives to people, make sure to do a follow-up. Check on them regularly to see how they are progressing and address any issue that they might have with the task as it progresses. A follow-up is your way of showing that you are willing to go above and beyond the call of duty to make sure that you and the person can reach an understanding.

Many people only reevaluate their choices when the price they have been paying for them rears its ugly head. It doesn't have to be that way, though. You don't need to wait for disaster to strike to choose a different path, even if you're already halfway through your current path.

Taking a new, unknown path, especially when you've been treading for so long on a well-known path, is very hard. Not only do you have to overcome your fear of the 'unknown unknowns' and trust your future self to handle them effectively, but you also have to challenge your current self's identity. How do you define yourself? Who are you?

I started asking myself 'What am I doing?' a few years ago when I was about 43 years old. It felt like some sort of midlife crisis at first. My wife and I had moved to another country five years before, and I wasn't quite happy with my life there. It never felt like 'home', I never belonged there. Objectively speaking, my career was going well and I was making good money. But I didn't care about the job I had, I was going through the motions. It felt off, and it was making me feel anxious about the future. I lost my mom to cancer when she was 47 years old. In my mind, that could be my fate too. What if I only had four more years? Am I wasting the time I have left?

And yet the line was there, drawn on all the maps. Or rather, it was the upper edge of all the maps, with nothing shown beyond it. Since people—at least, before Google Earth came along—could not actually hover miles above the ground and see the world as birds and gods did, they had to make do with maps, which substituted for actually seeing things; and, in that way, the imaginary figments of surveyors and the conventions of cartographers could become every bit as real as rocks and rivers. Perhaps even more so, since you could look at the map any time you wanted, whereas going to look at the physical border involved a lot of effort. So perhaps it might as well be the end of the world, as far as some of the locals were concerned, and might affect the way they thought accordingly. But now that they were actually riding up into those hills she found that human beings, and what they thought and did and built, were the least part of the place. It didn’t matter how odd the locals were when there were so few of them, scattered over so much space that was so difficult to move around in.

Now . . . reach out with your hand to the place where the image is. Now, open your eyes and look at where your hand is. It will most likely be out in front of you someplace, somewhere in the region of space in front of your chest. Now, break state, that is, move a bit, stretch, or even get up and walk around, so you move out of the slight dreaming state you are in. Take a couple of deep breaths. Now . . . start thinking about something that you are troubled about, bills you have to pay, or a problem facing you, perhaps a government agency you are upset with. Close your eyes and see a visual image of it, of the people involved, and of you talking to them about it, and what you are going to do to attempt to solve the problem. Say all the things in that imaginary scene that you would say if you let yourself say whatever you wanted to. Let the scene unfold until it is clear. When it is, reach your hand out and put it in the place where that image is. Now open your eyes and look. Most likely your hand is up, either out in the region in front of your head or even higher—above it entirely.

1.          They were perfect… initially. We’ve discussed this one, but it’s worth mentioning again. A narcissist wants you to believe they’re totally into you and put you on a pedestal. Once they have you, though, they stop trying as hard and you end up being the one working to keep them. 2.          Others don’t see the narcissist the way you do. It’s hard enough to see it yourself, but when those around you, especially their friends and family, make excuses for them, you start doubting yourself even more. Stick to what you see. 3.          They’re making you look bad. In order to maintain their facade of perfection, they make you look like a bad person. Usually this involves spreading rumors, criticizing you behind your back, or creating lies you supposedly told. The worst part is that when you try rectifying the situation, or laying the blame where it should belong, the narcissist uses your defense to back their own lies. It’s frustrating because the generous, wonderful person they displayed initially is what those around you still see, even if you see them for who they really are. 4.          You feel symptoms of anxiety and/or depression. The toxic person may have caused you to worry about not acting the way you’re expected to, or that you haven’t done something right or good enough. In making this person your entire world, you may lose sleep, have no interest in things you used to or have developed a, “What’s the point?” attitude. You essentially absorb all of the negative talk and treatment so deeply, you believe it all. This is a dangerous mindset to be in so if you feel you’re going any steps down this path, seek outside help as soon as possible. 5.          You have unexplained physical ailments. It’s not surprising that when you internalize a great deal of negativity, you begin to feel unwell. Some common symptoms that aren’t related to any ongoing condition might be: changes in appetite, stomach issues, body aches, insomnia, and fatigue. These are typical bodily responses to stress, but if they intensify or become chronic, see a physician as soon as you can. 6.          You feel alone. Also a common symptom of abuse. If things are really wrong, the narcissist may have isolated you from friends or family either by things they’ve done themselves or by making you believe no one is there for you. 7.          You freeze. When you emotionally remove yourself from the abuse, you’re freezing. It’s a coping mechanism to reduce the intensity of the way you’re being treated by numbing out the pain. 8.          You don’t trust yourself even with simple decisions. When your self-esteem has been crushed through devaluing and criticism, it’s no wonder you can’t make decisions. If you’re also being gaslighted, it adds another layer of self-doubt. 9.          You can’t make boundaries. The narcissist doesn’t have any, nor do they respect them, which is why it’s difficult to keep them away even after you’ve managed to get away. Setting boundaries will be discussed in greater detail in an upcoming chapter. 10.    You lost touch with the real you. The person you become when with a narcissistic abuser is very different from the person you were before you got involved with them. They’ve turned you into who they want you to be, making you feel lost and insecure with no sense of true purpose. 11.    You never feel like you do anything right. We touched on this briefly above, but this is one of the main signs of narcissistic abuse. Looking at the big picture, you may be constantly blamed when things go wrong even when it isn’t your fault. You may do something exactly the way they tell you to, but they still find fault with the results. It’s similar to how a Private feels never knowing when the Drill Sergeant will find fault in their efforts. 12.    You walk on eggshells. This happens when you try avoiding any sort of conflict, maltreatment or backlash by going above and beyond to make the abuser happy.

You rise above your fears by facing them, not by ignoring them. And you can do that because you’re not the fear or the thought or the pain: you’re the one looking at it. Read these self-reflection quotes. They’ll help you look at your thoughts and feelings without being trapped by them. It’s how you change anything. These self-reflection quotes aren’t about lingering on what you don’t like about yourself. They’re about going beyond them by #recognising that you’re not them. By paying kind attention to what hurts or isn’t helping, you can understand those things better. You can understand yourself better, and so trust yourself more. Introspection is the opposite of self-rejection. The loving gaze you grant yourself will free you and lift everyone else. ------------------------------------------------------------ "You can be the most beautiful person in the world when you introspect yourself.

When you have trust–not only in others, but also in yourself–you can go above and beyond what you believed you were capable of.

In our new paradigm, your business must make people feel. The people who need to feel good about your brand are your customers, and your job is to make them happy. Customers are happy when they feel you understand their needs and are willing to sacrifice to make sure they’re met. This sacrifice can manifest itself in many forms—from working extra-hard to provide the goods or services you promised, or going above and beyond to fix something that went wrong. Whatever you do, when you meet the needs of your customers consistently and exceed their expectations with more care for their happiness than your bottom line, you become worthy of loyalty and trust. That loyalty and trust strengthens the connection that’s the bedrock of a great brand and a key component of unlocking your creative potential. That’s what it means for an organization to be emotionally generous.

With a quick glance into the room, noting the inquiring faces, Lydia reached out for Robert's waistcoat and slowly pulled him into the shadows. "There is one matter that counts above all else. Do you love me?" This time, there was no hesitation. "With all my heart, until the day I die, and beyond, if there is an afterlife." A flood of relief washed over Lydia, leaving her speechless... for all of a moment. "Then, I will marry you, if you will ask." Before he had a chance to say anything, Lydia leaned forward. She wrapped her arms around his neck and lifted her mouth to his. She could feel his heart pounding out a quick-time rhythm as he slipped his arms around her waist and pulled her closer. When their lips met, she thought her insides would melt into a puddle of ecstasy. Filled with a delicious, undefined longing, Lydia leaned in closer, wishing that she could stay locked in his arms forever. But all too soon, Robert lifted his head, taking a ragged breath. "Lydia, my dove?" "Yes, Robert?" "I have just thoroughly compromised you." "Thoroughly...what ever shall we do?" "We will have to announce our intention this very evening -- before there is any hint of a scandal." "Excellent idea. What are our intentions?" Robert chuckled and leaner over to kiss her forehead, but Lydia lifted herself up on her toes, initiating another session of excellent compromising. "Lydia, my dove?" Robert said again eventually. "Yes, Robert." "Will you grant me the great privilege of your hand in marriage?" Lydia closed her eyes and savored his proposal---the offer of a union for life. Exquisite joy, overwhelming and eternal, filled her to the brim; the sensation was so marvelous that she forgot to breathe for a time. The air around them stilled, as did Robert. He was waiting. How could he not know her answer? She had encouraged the proposal. And still he waited. Lydia opened her eyes and grinned. "I would be honored." The relief on his face nearly brought tears to her eyes. She lifted her hand and cupped his chin. "I would be honored," she repeated. "I love you so very much." As her future husband lowered his head once again, Lydia sighed dreamily. "We should go in," she whispered, tightening her hold, preventing him from going anywhere. "Absolutely," he said, nibbling at her lower lip. All thoughts of ballrooms and inquisitive glances were instantly drowned by the flow of marvelous sensations coursing through her body and a sudden desire to drag Robert deeper into the shadows. They would go back into the ballroom soon...but not yet.

for this is a lesson to carry with you all your life long. God demands our allegiance above all things. We are to remain steadfast with him, even when things are the hardest, even when we are weakest, even when we are angry, even when we are afraid. These are all forces from beyond the boundaries of Eden. They exist, yes, and they test us. But we can carry the holy garden with us wherever we go, so long as our hearts remain true to God.

Ten Things I Need to Know" The brightest stars are the first to explode. Also hearts. It is important to pay attention to love’s high voltage signs. The mockingbird is really ashamed of its own feeble song lost beneath all those he has to imitate. It’s true, the Carolina Wren caught in the bedroom yesterday died because he stepped on a glue trap and tore his wings off. Maybe we have both fallen through the soul’s thin ice already. Even Ethiopia is splitting off from Africa to become its own continent. Last year it moved 10 feet. This will take a million years. There’s always this nostalgia for the days when Time was so unreal it touched us only like the pale shadow of a hawk. Parmenedes transported himself above the beaten path of the stars to find the real that was beyond time. The words you left are still smoldering like the cigarette left in my ashtray as if it were a dying star. The thin thread of its smoke is caught on the ceiling. When love is threatened, the heart crackles with anger like kindling. It’s lucky we are not like hippos who fling dung at each other with their ridiculously tiny tails. Okay, that’s more than ten things I know. Let’s try twenty five, no, let’s not push it, twenty. How many times have we hurt each other not knowing? Destiny wears her clothes inside out. Each desire is a memory of the future. The past is a fake cloud we’ve pasted to a paper sky. That is why our dreams are the most real thing we possess. My logic here is made of your smells, your thighs, your kiss, your words. I collect stars but have no place to put them. You take my breath away only to give back a purer one. The way you dance creates a new constellation. Off the Thai coast they have discovered a new undersea world with sharks that walk on their fins. In Indonesia, a kangaroo that lives in a tree. Why is the shadow I cast always yours? Okay, let’s say I list 33 things, a solid symbolic number. It’s good to have a plan so we don’t lose ourselves, but then who has taken the ladder out of the hole I’ve dug for myself? How can I revive the things I’ve killed inside you? The real is a sunset over a shanty by the river. The keys that lock the door also open it. When we shut out each other, nothing seems real except the empty caves of our hearts, yet how arrogant to think our problems finally matter when thousands of children are bayoneted in the Congo this year. How incredible to think of those soldiers never having loved. Nothing ever ends. Will this? Byron never knew where his epic, Don Juan, would end and died in the middle of it. The good thing about being dead is that you don’t have to go through all that dying again. You just toast it. See, the real is what the imagination decants. You can be anywhere with the turn of a few words. Some say the feeling of out-of-the-body travel is due to certain short circuits in parts of the brain. That doesn’t matter because I’m still drifting towards you. Inside you are cumulous clouds I could float on all night. The difference is always between what we say we love and what we love. Tonight, for instance, I could drink from the bowl of your belly. It doesn’t matter if our feelings shift like sands beneath the river, there’s still the river. Maybe the real is the way your palms fit against my face, or the way you hold my life inside you until it is nothing at all, the way this plant droops, this flower called Heart’s Bursting Flower, with its beads of red hanging from their delicate threads any breeze might break, any word might shatter, any hurt might crush. Superstition Reviews issue 2 fall 2008

Dear Halo, I see you. You are the light around the moon, and I know that you are the light above my head. You are a reflection of what and who I want to be. Therefore, tonight is the perfect time to reflect. There have been so many times, if not all the time, that the halation of light has spread in my life beyond its boundaries and has formed a fog everywhere. However, I have you right above my head to help me direct my path. I have changed. I have worked so hard on—me, Ember. I feel like when it comes to my mom, I am like water in the sink. My emotions go around and around in circles because she has drained me and taken everything from me. She is so good at pulling the plug on everything I’ve worked so hard to accomplish. I never gave away my power—it’s just that I am depleted. Right now, just for tonight and tomorrow, I am in hibernation as I unfold the memories that once hunted me. These memories have taken me to the highest point, and they most definitely have dragged me to my lowest point. They have dragged me so low to the point that my feelings and emotions are deeper than the sea. The name I use for Mom is—claustrophobia. She is the person I fear most, for Kace’s sake. Every time I see her, she closes me in—in a confined space in my heart and in my mind. Anxiety takes over me because I knew this day would come—that she would try to get custody of Kace. When I see her, I lose control... seeing her and thinking of her sends my mind to claustrophobia. The memories and remembrance of her close me in, and they trap me every single time—that is why I am in here. I have to control it. From this day forth, I am not surrounded by death. I am not mentally folding up in a ball. I am a parachute. I am free. I am flying like a bald eagle. I’m going in a direction where I cannot and will not carry dead weight. From now on, I am dealing with certain people with a long-handled spoon.

When you go above and beyond to do something for someone that you’re not obligated to, you form a massive respect that stays lifetime.

I’ve never heard anyone call Alzheimer’s evil,” I said to him. “Then you’ve never watched someone you love slip away because of it.” He gave me a sad smile then. The pain behind it was tangible. He went on, staring out over the water as he spoke. “In some cases, it’s like they submerge into . . . I don’t know what. The collective. The otherworld. The beyond. They’re so close to death, they dip into it. And they’re gone from us for a while. Still here, but in another world, too, at the same time. They don’t know us. Don’t remember our names or anything about the life we lived together. But then, without warning, they can pop up. Put their heads above the surface. They slip back into our world and know us. They can call us by name. They become themselves again for a brief moment. Just a brief moment. Then it’s back down into the abyss.” He took a deep breath. “You wonder where they go, when they’re in that abyss.

Your Fingerprint and The Cyclone Fence Stand at the baseline. Raise your index and with your finger print about 8 to 12 inches from your face. Focus until you can see your fingerprint perfectly. Everything beyond your finger will be out of focus and most likely appear as double vision. From your fingerprint, shift your focus to the far fence, pick a small object on the fence on which to focus, preferably at the same height which you would be looking at the toss. Did you feel your focus shifting away? Take your focus back and forth from your fingerprint to the back fence until you experience your focus traveling back and forth in between these two objects you are taking turns to focus. Shift your focus as smoothly and quickly as possible between the two objects. This will exercise your eyes to smoothly shift focus. Once you begin to feel very comfortable, then experiment with focusing on the far fence all the way to your fingerprint and have your focus shift as fast as possible, as though you were following a ball in flight. Now do this faster and faster. The focus of your eyes, can shift at well over 100 MPH, but the exact number, or if any limit exists is not known by me. Now go and rally some tennis balls and try to maintain focus on the ball during an entire rally.  Of course, when you are tracking you can work to keep the ball fairly close to the center of your vision. Action Items: * Exercise above for up to 5 minutes each day for one week. * After one week, use as 30 second to 1 minute warm up. * Also use when you have been overpowered by speed of shot.

All that has happened let it flow in, all that flows in let it shape you, all that leaves let it go even if that crumbles you, let it all go, let it evaporate in the flames of Time. Don't regret any part of your life, any decision that you had once taken, because that's exactly what it needed to be like at that very moment to make you come this far in this exact space that you occupy now. Sometimes you would be happy with that present space and sometimes you won't, but when you find yourself distraught and broken in that state remind yourself that your journey is not over yet. Sometimes when you look back and see that in some parts of your Life, Life didn't treat you great, know that it isn't Life it is those few people and those chosen situations that Life had planned in chiselling you into your soul's very armour. Sometimes things that happen would never make sense but that's when you know that they are not meant to make sense and you accept them gracefully as a part of God's plans. That is when you learn to accept, in its absolute fullness. At times Life may look stagnant as if nothing makes sense and looking back you might like to put up questions before Life but then you have to keep going, one step at a time, seeping in every breath of air in a single moment, trying to nourish every bit of your soul and that is all around. Pain is immensely powerful and it can either ruin you entirely or form you into something beyond your imagination, but that only happens when you surrender to the summit of the pain and let it flow in each atom of your soul. Let your suffering absorb you into its shell, feel it, embrace it and above all cherish it. Not everyone is given the power to assemble a force so pure and so vulnerably strong. And then each time something comes with a face of anger, envy, fear or grief or anything that is disruptive you walk upon it gently with grace, a smile of calmness, the one that only the ocean finds to reduce the waves of a turbulent gust. That is the cost you have paid. Rather, that is the reward you have earned.

Every stage of an experience demands a sacrifice: The obtaining of external forms of respect demands the sacrifice of self-respect; the gaining of validation and social acceptance demands the sacrifice of personal values; and the obtaining of wealth beyond common standards demands the sacrifice of aesthetics. Along the way, you are battling between the aspirations of your soul, common sense and paradigms you reject. The decisions are made at every second, at every provocation, at every betrayal and disappointment, denial, offer or alluring proposition. What you take and what you do with it is equally important. But the idea that you are in control of your life is truly an illusion. You can only control how you respond to life and within the framework presented by life itself. If you want to either change the rules of the game or the nature of the challenges, you must change the framework, which in this case means sacrificing the previous framework in which you operated and the identity built within such structure. You can’t change reality without changing yourself, or you will replicate the same reality wherever you go. And so, to a great extent, it is as relevant to be aware of what you can or can’t tolerate, who you are and are not, as it is to have the capacity to change the program behind the projections you observe and observe the meaning of such projections. No change is ever allowed to the one who cannot see what is being projected. Such an individual is a victim of his own ignorance. And that is why so many religious scriptures warn against the dangers of arrogance. For it is when you consider yourself above the projections of your environment that you are crushed by them. Such a secret will always be hidden from the masses for as long as it remains profitable to the ones benefiting from the projections such masses experience.

my boyfriend drives a lil bucket when it rain it fills up with rain my boyfriend he gon pick me up don't distract him at the wheel in his lane he's the only one my boyfriend he misses me when i'm gone so he don't forget me there's a song he sings calms his nerve, endings my boyfriend is friendly and we don't want no problems i could say that i'm happy they let me and my boyfriend become married i could say that i'm happy but cross my heart i didn't notice hope to die no never, we voted me and my boyfriend cast our ballot every kiss reads like a poem making wrongs right like a poem i couldn't say i dream of you because my dreams are filled with no one and all is lost me and my boyfriend we found we don't hope for beyonds at all me and my boyfriend spend time and that's all i'm holding on this time we got permission nothing's above condition but this ain't a thang it's a mission can't join the band so sing along me and my boyfriend got it going on sleep with fans and t shirts on asleep in vans your legs all strewn across my lap tan lines where your watch was strapped you took off to make time cut your hair you left it long i love to stare there's nothing wrong and if i die while i'm asleep i pray to God my boyfriend keeps my secret peace

And, furthermore, I tell you frankly that I don’t resign myself to unhappiness, nor do I bow my head to destiny, nor do I come to terms with it, as other men do; and I dare desire death, and desire it above everything else, with such ardor and such sincerity as I believe it is desired in this world only by a very few. I would not speak to you in this manner if I were not completely certain that, when the hour comes, the facts will not belie my words; for, although I don’t see yet an end to my life, I have a profound feeling which almost assures me that this hour is not far off. I am too ripe for death; and I think it to be too absurd and incredible for me—so dead I am spiritually, so altogether concluded as the fable of life is for me in all its parts—to have to last for another forty or fifty years, that is as many as Nature threatens me with. At the mere thought of this I shudder. But as happens with all those, evils, which go beyond, so the speak, the power of imagination, so this seems to be like a dream and an illusion, impossible to realize. Indeed, if someone talks to me about the distant future as of something belonging to me, I can’t help but smile to myself—so confident am I that the space of life remaining to me is not long. And this, I can say, it is the only thought that sustains me. Books and studies, which I am often surprised I have loved so much, projects of great deeds, and hopes of glory and immortality are all things at which I can no longer even laugh. At the hopes and the projects of this century I don’t laugh; with all my soul I wish them the greatest possible success, and highly and most sincerely do I praise, admire and honor their good intentions; however, I don’t envy posterity, nor those who still have long to live. In the past I used to envy the fools and the stupid, and those who have a high opinion of themselves; and I would have gladly changed places with one of them. Now I envy neither the stupid nor the wise, neither the great nor the small, neither the weak nor the powerful. I envy the dead, and only with them I would change places. Every pleasant fantasy, every thought of the future in which I indulge, as happens, in my solitude, and with which I spend my time, consists of death, and nothing else. And in this desire I am no longer troubled, as I used to be, by the memory of dreams of my early age and by the thought of having lived in vain. If I obtain death, I will die so peaceful and so content as if I had never hoped for, or desired, anything else in the world. This is the only good that can reconcile me with destiny. If I were offered, on one hand, the fortune and the fame of Caesar or Alexander, pure of all stains, and, on the other, to die today, and if I were to make a choice, I would say, to die today, and I would not want to think it over.