Water Consumption Quotes

I wish men would decide if women are heavenly angels on high, or earthbound sculptures for their gardens. But either way, we're beauty for consumption.

Places matter. Their rules, their scale, their design include or exclude civil society, pedestrianism, equality, diversity (economic and otherwise), understanding of where water comes from and garbage goes, consumption or conservation. They map our lives.

We try, we struggle, all the time to find words to express our love. The quality, the quantity, certain that no two people have experienced it before in the history of creation. Perhaps Catherine and Heathcliff, perhaps Romeo and Juliet, maybe Tristan and Isolde, maybe Hero and Leander, but these are just characters, make-believe. We have known each other forever, since before conception even. We remember playing together in a playpen, crossing paths at FAO Schwarz. We remember meeting in front of the Holy Temple in the days before Christ, we remember greeting each other at the Forum, at the Parthenon, on passing ships as Christopher Columbus sailed to America. We have survived pogrom together, we have died in Dachau together, we have been lynched by the Ku Klux Klan together. There has been cancer, polio, the bubonic plague, consumption, morphine addiction. We have had children together, we have been children together, we were in the womb together. Our history is so deep and wide and long, we have known each other a million years. And we don't know how to express this kind of love, this kind of feeling. I get paralyzed sometimes. One day, we are in the shower and I want to say to him, I could be submerged in sixty feet of water right now, never drowning, never even fearing drowning, knowing I would always be safe with you here, knowing that it would be ok to die as long as you are here. I want to say this but don't.

(On the energy radiated by the Sun) It's four hundred million million million million watts. That is a million times the power consumption of the United States every year, radiated in one second, and we worked that out by using some water, a thermometer, a tin, and an umbrella. And that's why I love physics.

The laboratory evidence that carbohydrate-rich diets can cause the body to reain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century

Please,” she says. “Tell me what you’re thinking.” It’s an absurd request. Our minds, unedited by guilt or shame, are selfish and unkind, and the majority of our thoughts, at any given time, are not for public consumption, because they would either be hurtful or else just make us look like the selfish and unkind bastards we are. We don’t share our thoughts, we share carefully sanitized, watered-down versions of them, Hollywood adaptations of those thoughts dumbed down for the PG-13 crowd.

You've been wondering about your own relationship to open water. You've been wondering about the trauma and how it always finds its way to the surface, floating in the ocean. You've been wondering about how to protect that trauma from consumption. You've been wondering about departing, about being elsewhere. You have always thought if you opened your mouth in open water you would drown, but if you didn't open your mouth you would suffocate. So here you are, drowning.

Unmoderated content consumption is as dangerous as the consumption of sewage water.

While the mass of men went on leading thoroughly unexamined lives of monstrous consumption, Augustus Waters examined the collection of the Rijksmuseum from afar.

With 97.3 percent of the water on the planet too salty for consumption, and another 2 percent locked up as polar ice,

. . . every society that grows extensive lawns could produce all its food on the same area, using the same resources, and . . . world famine could be totally relieved if we devoted the same resources of lawn culture to food culture in poor areas. These facts are before us. Thus, we can look at lawns, like double garages and large guard dogs, [and Humvees and SUVs] as a badge of willful waste, conspicuous consumption, and lack of care for the earth or its people. Most lawns are purely cosmetic in function. Thus, affluent societies have, all unnoticed, developed an agriculture which produces a polluted waste product, in the presence of famine and erosion elsewhere, and the threat of water shortages at home. The lawn has become the curse of modern town landscapes as sugar cane is the curse of the lowland coastal tropics, and cattle the curse of the semi-arid and arid rangelands. It is past time to tax lawns (or any wasteful consumption), and to devote that tax to third world relief. I would suggest a tax of $5 per square metre for both public and private lawns, updated annually, until all but useful lawns are eliminated.

They sat on a bench and Sproule held his wounded arm to his chest and rocked back and forth and blinked in the sun. What do you want to do? said the kid. Get a drink of water. Other than that. I dont know. You want to try and head back? To Texas? I don't know where else. We'd never make it. Well you say. I aint got no say. He was coughing again. He held his chest with his good hand and sat as if he'd get his breath. What have you got, a cold? I got consumption. Consumption? He nodded. I come out here for my health.

When you think of your mother, the word that occurs to you is too. She hugs you too hard, kisses you too long, asks you too many questions, worries too much about your weight/your love life/your friendships/your future/your water consumption. She loves you with an almost religious fervor. She loves you too much. The love makes you feel embarrassed for her and almost guilty—other than be born, what have you done to deserve such love?

Our minds, unedited by guilt or shame, are not for public consumption, because they would either be hurtful or else just make us look like the selfish and unkind bastards we are. We don't share thoughts, we share carefully sanitized, watered-down versions of them.

He wrote arguments for and against life; he began to think the slowest and most painful form of suicide was living, running the whole decathlon of suffering, no breather or bottled water. Fear of dying was irrational. Death was utilitarian. Decrease in net resource consumption and planetary suffering. Increase in net comedy. There was no afterlife but there was a right-before-death, and medical research said it was loopy and nice, all white lights and gentle voices. With booze it wasn't even scary. Some people with terrible lives didn't kill themselves, but that didn't mean they shouldn't. Most people weren't alive and didn't mind. You couldn't regret it.

The perturbations, anxieties, depravations, deaths, exceptions in the physical or moral order, spirit of negation, brutishness, hallucinations fostered by the will, torments, destruction, confusion, tears, insatiabilities, servitudes, delving imaginations, novels, the unexpected, the forbidden, the chemical singularities of the mysterious vulture which lies in wait for the carrion of some dead illusion, precocious & abortive experiences, the darkness of the mailed bug, the terrible monomania of pride, the inoculation of deep stupor, funeral orations, desires, betrayals, tyrannies, impieties, irritations, acrimonies, aggressive insults, madness, temper, reasoned terrors, strange inquietudes which the reader would prefer not to experience , cants, nervous disorders, bleeding ordeals that drive logic at bay, exaggerations, the absence of sincerity, bores, platitudes, the somber, the lugubrious, childbirths worse than murders, passions, romancers at the Courts of Assize, tragedies,-odes, melodramas, extremes forever presented, reason hissed at with impunity, odor of hens steeped in water, nausea, frogs, devilfish, sharks, simoon of the deserts, that which is somnambulistic, squint-eyed, nocturnal, somniferous, noctambulistic, viscous, equivocal, consumptive, spasmodic, aphrodisiac, anemic, one-eyed, hermaphroditic, bastard, albino, pederast, phenomena of the aquarium, & the bearded woman, hours surfeited with gloomy discouragement, fantasies, acrimonies, monsters, demoralizing syllogisms, ordure, that which does not think like a child, desolation, the intellectual manchineel trees, perfumed cankers, stalks of the camellias, the guilt of a writer rolling down the slope of nothingness & scorning himself with joyous cries, that grind one in their imperceptible gearing, the serious spittles on inviolate maxims, vermin & their insinuating titillations, stupid prefaces like those of Cromwell, Mademoiselle de Maupin & Dumas fils, decaying, helplessness, blasphemies, suffocation, stifling, mania,--before these unclean charnel houses, which I blush to name, it is at last time to react against whatever disgusts us & bows us down.

Nothing looks the same after a trip to the Congo. The world back home no longer makes sense. It is difficult to reconcile how it even inhabits the same planet. Neatly arranged mountains of vegetables at grocery stores seem vulgar. Bright lights and flushing toilets seem like sorcery. Clean air and water feel like a crime. The markers of wealth and consumption appear violent.

Now, the desire for money, Thomas Aquinas pointed out, knows no limits, whereas all natural wealth, represented in the concrete form of food, clothing, furniture, houses, gardens, fields, has definite limits of production and consumption, fixed by the nature of the commodity and the organic needs and capacities of the user. The idea that there should be no limits upon any human function is absurd: all life exists within very narrow limits of temperature, air, water, food; and the notion that money alone, or power to command the services of other men, should be free of such definite limits is an aberration of the mind.

We invited each other into our spaces when parents would allow – girls only in these altars of beauty. We were christened into girlhood, not by holy water or the consumption of Christ’s body and blood, but with these rituals – painting each other’s faces, playing with each other’s hair, making each other over, doing our worst because we were allowed and laughing until we lost all control of our limbs, collapsing in a heavy pile of happy tears. There was an intimacy that was so pure, as deep as if we were real sisters. Our lips frosted with sugar, giggling under duvets, talking about kisses and crushes and trying our hardest not to fall asleep – fighting to keep the night alive.

. . . every society that grows extensive lawns could produce all its food on the same area, using the same resources, and . . . world famine could be totally relieved if we devoted the same resources of lawn culture to food culture in poor areas. These facts are before us. Thus, we can look at lawns, like double garages and large guard dogs, [and Humvees and SUVs] as a badge of willful waste, conspicuous consumption, and lack of care for the earth or its people. Most lawns are purely cosmetic in function. Thus, affluent societies have, all unnoticed, developed an agriculture which produces a polluted waste product, in the presence of famine and erosion elsewhere, and the threat of water shortages at home.

While we sit in our air-conditioned homes and eat, drink and make merry like cattle in a feedlot without the slightest thought about the consequences of our consumption of water, food and energy, we only hasten the destruction -in the long term- of our kind.

We must realize that we don’t live in a vacuum; the consequences of our actions ripple throughout the world. Would you still run the water while you brush your teeth, if it meant someone else would suffer from thirst? Would you still drive a gas guzzler, if you knew a world oil shortage would bring poverty and chaos? Would you still build an oversized house, if you witnessed first-hand the effects of deforestation? If we understood how our lifestyles impact other people, perhaps we would live a little more lightly. Our choices as consumers have an environmental toll. Every item we buy, from food to books to televisions to cars, uses up some of the earth’s bounty. Not only does its production and distribution require energy and natural resources; its disposal is also cause for concern. Do we really want our grandchildren to live among giant landfills? The less we need to get by, the better off everyone (and our planet) will be. Therefore, we should reduce our consumption as much as possible, and favor products and packaging made from minimal, biodegradable, or recyclable materials.

We can eat meat, it tastes good, but it’s very costly considering the land we have to use to produce the plants needed to feed the animals. And then we have a huge consumption of water for every kilogram of meat (produced), which is around ten times higher than for the plant.

The principal reason for this limited mastery of materials was the energy constraint: for millennia our abilities to extract, process, and transport biomaterials and minerals were limited by the capacities of animate prime movers (human and animal muscles) aided by simple mechanical devices and by only slowly improving capabilities of the three ancient mechanical prime movers: sails, water wheels, and wind mills. Only the conversion of the chemical energy in fossil fuels to the inexpensive and universally deployable kinetic energy of mechanical prime movers (first by external combustion of coal to power steam engines, later by internal combustion of liquids and gases to energize gasoline and Diesel engines and, later still, gas turbines) brought a fundamental change and ushered in the second, rapidly ascending, phase of material consumption, an era further accelerated by generation of electricity and by the rise of commercial chemical syntheses producing an enormous variety of compounds ranging from fertilizers to plastics and drugs.

Many of the streams that feed the river of culture are polluted, and the soil this river should be watering is thus parched and fragmented. Most of these we know, but let me briefly touch on some of the fault lines in the cultural soil (starving the soul) as well as some of the sources of the poisons in the water (polluting the soul).   Starving the cultural soul   One of the most powerful sources of cultural fragmentation has grown out of the great successes of the industrial revolution. Its vision, standards, and methods soon proliferated beyond the factory and the economic realm and were embraced in sectors from education to government and even church. The result was reductionism. Modern people began to equate progress with efficiency. Despite valiant and ongoing resistance from many quarters—including industry—success for a large part of our culture is now judged by efficient production and mass consumption. We often value repetitive, machine-like performance as critical to “bottom line” success. In the seductive industrialist mentality, “people” become “workers” or “human resources,” who are first seen as interchangeable cogs, then treated as machines—and are now often replaced by machines.

Place an ice pack on the back of the neck or upper trapezius area for 20–30 minutes, preferably in the evening, when insulin sensitivity is lowest. I place a towel on the couch while writing or watching a movie and simply lean back against the ice pack. 2. Consume, as Ray did, at least 500 milliliters of ice water on an empty stomach immediately upon waking. In at least two studies, this water consumption has been shown to increase resting metabolic rate 24–30%, peaking at 40–60 minutes post-consumption, though one study demonstrated a lower effect of 4.5%. Eat breakfast 20–30 minutes later à la the Slow-Carb Diet detailed in earlier chapters. 3. Take 5–10-minute cold showers before breakfast and/or before bed. Use hot water for 1–2 minutes over the entire body, then step out of water range and apply

However hyped the risk of germs may be, it is at least real. Some corporations go so far as to conjure threats where there are none. A television ad for Brita, the German manufacturer of water-filtration systems, starts with a close-up of a glass of water on a kitchen table. The sound of a flushing toilet is heard. A woman opens a door, enters the kitchen, sits at the table and drinks the water. The water in your toilet and the water in your faucet "come from the same source," the commercial concludes. Sharp-eyed viewers will also see a disclaimer a the start of the ad printed in tiny white letters: MUNICIPAL WATER IS TREATED FOR CONSUMPTION. This is effectively an admission that the shared origin of the water in the glass and the toilet is irrelevant and so the commercial makes no sense--at least not on a rational level. As a pitch aimed at Gut, however, it makes perfect sense. The danger of contaminated drinking water is as old as humanity, and the worst contaminant has always been feces. Our hardwired defense against contamination is disgust, an emotion that drives us to keep our distance from the contaminant. By linking the toilet and the drinking glass, the commercial connects feces to our home's drinking water and raises an ancient fear--a fear that can be eased with the purchase of one of the company's many fine products.

Compared to cotton, synthetic fibers require a lot less water to produce, but that’s not necessarily a good enough argument for using them, since they have other significant impacts: they are still made of oil, and their production can require a lot of energy. MIT calculated that the global impact of producing polyester alone was somewhere between 706 million metric tons of carbon dioxide, or about what 185 coal-fired power plants emit in a year.2 Samit Chevli, the principal investigator for biomaterials at DuPont, the giant chemical company, has said that it will be hundreds of years before regular polyester degrades.3 Plus, while the chemicals used in production typically aren’t released to the environment, if factories don’t have treatment systems in the last phase of production, they can release antimony, an element that can be harmful to human health, as well as other toxins and heavy metals. Despite having just written a good amount about the impacts associated with the production of synthetic fibers, that’s actually not why I wanted to call attention to your yoga pants and dry-fit sweat-wicking T-shirts, which we wear out to dinner. It is hard for me to leave my fashion critique at the door, but what I actually want to say about synthetic fibers is that they are everywhere—not just in all of our clothes, but literally everywhere: rivers, lakes, oceans, agricultural fields, mountaintops, glaciers. Everywhere. Synthetic fibers, actually, may be one of the most abundant, widespread, and stubborn forms of pollution that we have inadvertently created.

Since our civilization is irreversibly dependent on electronics, abolition of EMR is out of the question. However, as a first step toward averting disaster, we must halt the introduction of new sources of electromagnetic energy while we investigate the biohazards of those we already have with a completeness and honesty that have so far been in short supply. New sources must be allowed only after their risks have been evaluated on the basis of the knowledge acquired in such a moratorium. 
With an adequately funded research program, the moratorium need last no more than five years, and the ensuing changes could almost certainly be performed without major economic trauma. It seems possible that a different power frequency—say 400 hertz instead of 60—might prove much safer. Burying power lines and providing them with grounded shields would reduce the electric fields around them, and magnetic shielding is also feasible. 
A major part of the safety changes would consist of energy-efficiency reforms that would benefit the economy in the long run. These new directions would have been taken years ago but for the opposition of power companies concerned with their short-term profits, and a government unwilling to challenge them. It is possible to redesign many appliances and communications devices so they use far less energy. The entire power supply could be decentralized by feeding electricity from renewable sources (wind, flowing water, sunlight, georhermal and ocean thermal energy conversion, and so forth) into local distribution nets. This would greatly decrease hazards by reducing the voltages and amperages required. Ultimately, most EMR hazards could be eliminated by the development of efficient photoelectric converters to be used as the primary power source at each point of consumption. The changeover would even pay for itself, as the loss factors of long-distance power transmission—not to mention the astronomical costs of building and decommissioning short-lived nuclear power plants—were eliminated. Safety need not imply giving up our beneficial machines. 
Obviously, given the present technomilitary control of society in most parts of the world, such sane efficiency will be immensely difficult to achieve. Nevertheless, we must try. Electromagnetic energy presents us with the same imperative as nuclear energy: Our survival depends on the ability of upright scientists and other people of goodwill to break the military-industrial death grip on our policy-making institutions.

Absinthe, or wormwood, the liquorice-flavoured, plant-based liqueur, had been popular in France throughout the 19th century. Though the drink was of Swiss origin, heavy tax on import had encouraged H.L. Pernod to start producing it commercially in France at the end of the 18th century.12 It was a tremendous success, and as the 19th century unfolded, its popularity soared. Exceedingly potent, it was closer to a soft drug than a drink. ‘The drunkenness it gives does not resemble any known drunkenness,’ bemoaned Alfred Delvau. ‘It makes you lose your footing right away […] You think you are headed towards infinity, like all great dreamers, and you are only headed towards incoherence.’13 In excess, absinthe could have a fatal effect on the nervous system, and by the time Maria started attending the bars and cafés where it was served, it had become a national curse. A favourite drink among the working classes precisely because of its relative cheapness for the effect produced, absinthe became the scapegoat for a host of social ills, not least the Commune. (...) Absinthe found a dedicated following among artists, writers and poets (including Charles Baudelaire), for whom the liquor became the entrancing ‘green fairy’. Its popularity in these circles was due primarily to its intoxicating effect, but also because its consumption was accompanied by a curious ritual which appealed to quirky individuals with a taste for the extraordinary. To counteract the drink’s inherent bitterness, a sugar lump was placed on a special spoon with a hole in it, which was held above the glass while water was poured over it, with the effect of sweetening the absinthe. Not surprisingly, absinthe flowed freely through the bars and cafés of Montmartre.

The world’s most celebrated religions teach people that the world around us, our environment, is sacred. A diet rooted in anymal products is exponentially more harmful to the earth than is a plant-based diet. Seventy percent more land must be cultivated in order to raise anymals for food than would be necessary for a vegan diet. This means that 70 percent more land is taken away from natural ecosystems to produce flesh, nursing milk, and bird’s reproductive eggs for consumption, and this land that is necessary for a diet rich in anymal products will be sprayed with pesticides and earth-damaging fertilizers. These additional crops—70 percent more—also need to be irrigated, using exponentially more water. Anymals exploited by food industries also drink millions of gallons of water and drop millions of tons of manure. Finally, raising animals for flesh contributes significantly to carbon dioxide, nitrous oxides, chlorofluorocarbons, and methane—global climate change.

There once was a female snake that roamed around a small village in the countryside of Egypt. She was commonly seen by villagers with her small baby as they grazed around the trees. One day, several men noticed the mother snake was searching back and forth throughout the village in a frenzy — without her young. Apparently, her baby had slithered off on its own to play while she was out looking for food. Yet the mother snake went on looking for her baby for days because it still hadn't returned back to her. So one day, one of the elder women in the village caught sight of the big snake climbing on top of their water supply — an open clay jug harvesting all the village's water. The snake latched its teeth on the big jug's opening and sprayed its venom into it. The woman who witnessed the event was mentally handicapped, so when she went to warn the other villagers, nobody really understood what she was saying. And when she approached the jug to try to knock it over, she was reprimanded by her two brothers and they locked her away in her room. Then early the next day, the mother snake returned to the village after a long evening searching for her baby. The children villagers quickly surrounded her while clapping and singing because she had finally found her baby. And as the mother snake watched the children rejoice in the reunion with her child, she suddenly took off straight for the water supply — leaving behind her baby with the villagers' children. Before an old man could gather some water to make some tea, she hissed in his direction, forcing him to step back as she immediately wrapped herself around the jug and squeezed it super hard. When the jug broke burst into a hundred fragments, she slithered away to gather her child and return to the safety of her hole. Many people reading this true story may not understand that the same feelings we are capable of having, snakes have too. Thinking the villagers killed her baby, the mother snake sought out revenge by poisoning the water to destroy those she thought had hurt her child. But when she found her baby and saw the villagers' children, her guilt and protective instincts urged her to save them before other mothers would be forced to experience the pain and grief of losing a child. Animals have hearts and minds too. They are capable of love, hatred, jealousy, revenge, hunger, fear, joy, and caring for their own and others. We look at animals as if they are inferior because they are savage and not civilized, but in truth, we are the ones who are not being civil by drawing a thick line between us and them — us and nature. A wild animal's life is very straightforward. They spend their time searching and gathering food, mating, building homes, and meditating and playing with their loved ones. They enjoy the simplicity of life without any of our technological gadgetry, materialism, mass consumption, wastefulness, superficiality, mindless wars, excessive greed and hatred. While we get excited by the vibrations coming from our TV sets, headphones and car stereos, they get stimulated by the vibrations of nature. So, just because animals may lack the sophisticated minds to create the technology we do or make brick homes and highways like us, does not mean their connections to the etheric world isn't more sophisticated than anything we could ever imagine. That means they are more spiritual, reflective, cosmic, and tuned into alternate universes beyond what our eyes can see. So in other words, animals are more advanced than us. They have the simple beauty we lack and the spiritual contentment we may never achieve.

The 1890s were apprentice years for Yeats. Though he played with Indian and Irish mythology, his symbolism really developed later. The decade was for him, as a poet, the years of lyric, of the Rhymers’ Club, of those contemporaries whom he dubbed the ‘tragic generation’. ‘I have known twelve men who killed themselves,’ Arthur Symons looked back from his middle-aged madness, reflecting on the decade of which he was the doyen. The writers and artists of the period lived hectically and recklessly. Ernest Dowson (1867–1900) (one of the best lyricists of them all – ‘I cried for madder music and for stronger wine’) died from consumption at thirty-two; Lionel Johnson (1867–1902), a dipsomaniac, died aged thirty-five from a stroke. John Davidson committed suicide at fifty-two; Oscar Wilde, disgraced and broken by prison and exile, died at forty-six; Aubrey Beardsley died at twenty-six. This is not to mention the minor figures of the Nineties literary scene: William Theodore Peters, actor and poet, who starved to death in Paris; Hubert Crankanthorpe, who threw himself in the Thames; Henry Harland, editor of The Yellow Book, who died of consumption aged forty-three, or Francis Thompson, who fled the Hound of Heaven ‘down the nights and down the days’ and who died of the same disease aged forty-eight. Charles Conder (1868–1909), water-colourist and rococo fan-painter, died in an asylum aged forty-one.

Images of people in the Middle East dressing like Westerners, spending like Westerners, that is what the voters watching TV here at home want to see. That is a visible sign that we really are winning the war of ideas—the struggle between consumption and economic growth, and religious tradition and economic stagnation. I thought, why are those children coming onto the streets more and more often? It’s not anything we have done, is it? It’s not any speeches we have made, or countries we have invaded, or new constitutions we have written, or sweets we have handed out to children, or football matches between soldiers and the locals. It’s because they, too, watch TV. They watch TV and see how we live here in the West. They see children their own age driving sports cars. They see teenagers like them, instead of living in monastic frustration until someone arranges their marriages, going out with lots of different girls, or boys. They see them in bed with lots of different girls and boys. They watch them in noisy bars, bottles of lager upended over their mouths, getting happy, enjoying the privilege of getting drunk. They watch them roaring out support or abuse at football matches. They see them getting on and off planes, flying from here to there without restriction and without fear, going on endless holidays, shopping, lying in the sun. Especially, they see them shopping: buying clothes and PlayStations, buying iPods, video phones, laptops, watches, digital cameras, shoes, trainers, baseball caps. Spending money, of which there is always an unlimited supply, in bars and restaurants, hotels and cinemas. These children of the West are always spending. They are always restless, happy and with unlimited access to cash. I realised, with a flash of insight, that this was what was bringing these Middle Eastern children out on the streets. I realised that they just wanted to be like us. Those children don’t want to have to go to the mosque five times a day when they could be hanging out with their friends by a bus shelter, by a phone booth or in a bar. They don’t want their families to tell them who they can and can’t marry. They might very well not want to marry at all and just have a series of partners. I mean, that’s what a lot of people do. It is no secret, after that serial in the Daily Mail, that that is what I do. I don’t necessarily need the commitment. Why should they not have the same choices as me? They want the freedom to fly off for their holidays on easy Jet. I know some will say that what a lot of them want is just one square meal a day or the chance of a drink of clean water, but on the whole the poor aren’t the ones on the street and would not be my target audience. They aren’t going to change anything, otherwise why are they so poor? The ones who come out on the streets are the ones who have TVs. They’ve seen how we live, and they want to spend.

Environmental pollution is a regressive phenomenon, since the rich can find ways of insulating themselves from bad air, dirty water, loss of green spaces and so on. Moreover, much pollution results from production and activities that benefit the more affluent – air transport, car ownership, air conditioning, consumer goods of all kinds, to take some obvious examples. A basic income could be construed, in part, as partial compensation for pollution costs imposed on us, as a matter of social justice. Conversely, a basic income could be seen as compensation for those adversely affected by environmental protection measures. A basic income would make it easier for governments to impose taxes on polluting activities that might affect livelihoods or have a regressive impact by raising prices for goods bought by low-income households. For instance, hefty carbon taxes would deter fossil fuel use and thus reduce greenhouse gas emissions and mitigate climate change as well as reduce air pollution. Introducing a carbon tax would surely be easier politically if the tax take went towards providing a basic income that would compensate those on low incomes, miners and others who would lose income-earning opportunities. The basic income case is especially strong in relation to the removal of fossil fuel subsidies. Across the world, in rich countries and in poor, governments have long used subsidies as a way of reducing poverty, by keeping down the price of fuel. This has encouraged more consumption, and more wasteful use, of fossil fuels. Moreover, fuel subsidies are regressive, since the rich consume more and thus gain more from the subsidies. But governments have been reluctant to reduce or eliminate the subsidies for fear of alienating voters. Indeed, a number of countries that have tried to reduce fuel subsidies have backed down in the face of angry popular demonstrations.

Turning and climbing, the double helix evolved to an operation which had always existed as a possibility for mankind, the eating of light. The appetite for light was ancient. Light had been eaten metaphorically in ritual transubstantiations. Poets had declared that to be is to be a variable of light, that this peach, and even this persimmon, is light. But the peach which mediated between light and the appetite for light interfered with the taste of light, and obscured the appetite it aroused. The appetite for actual light was at first appeased by symbols. But the simple instruction, promulgated during the Primordification, to taste the source of the food in the food, led to the ability to eat light. Out of the attempt to taste sources came the ability to detect unpleasant chemicals. These had to be omitted. Eaters learned to taste the animal in the meat, and the animal's food and drink, and to taste the waters and sugars in the melon. The discriminations grew finer - children learned to eat the qualities of the pear as they ate its flesh, and to taste its slow ripening in autumn sunlight. In the ripeness of the orange they recapitulated the history of the orange. Two results occurred. First, the children were quick to surpass the adults, and with their unspoiled tastes, and their desire for light, they learned the flavor of the soil in which the blueberry grew, and the salty sweetness of the plankton in the sea trout, but they also became attentive to the taste of sunlight. Soon there were attempts to keep fruit of certain vintages: the pears of a superbly comfortable autumn in Anjou, or the oranges of Seville from a year so seasonless that their modulations of bouquet were unsurpassed for decades. Fruit was eaten as a retrospective of light. Second, children of each new generation grew more clearly, until children were shaped as correctly as crystals. The laws governing the operations of growth shone through their perfect exemplification. Life became intellectually transparent. ("Desire")

From the story he told me, I pictured him among those bands of vagrants that in the years that followed I saw more and more often roaming about Europe: false monks, charlatans, swindlers, cheats, tramps and tatterdemalions, lepers and cripples, jugglers, invalid mercenaries, wandering Jews escaped from the infidels with their spirit broken, lunatics, fugitives under banishment, malefactors with an ear cut off, sodomites, and along with them ambulant artisans, weavers, tinkers, chair-menders, knife-grinders, basket-weavers, masons, and also rogues of every stripe, forgers, scoundrels, cardsharps, rascals, bullies, reprobates, recreants, frauds, hooligans, simoniacal and embezzling canons and priests, people who lived on the credulity of others, counterfeiters of bulls and papal seals, peddlers of indulgences, false paralytics who lay at church doors, vagrants fleeing from convents, relic-sellers, pardoners, soothsayers and fortunetellers, necromancers, healers, bogus alms-seekers, fornicators of every sort, corruptors of nuns and maidens by deception and violence, simulators of dropsy, epilepsy, hemorrhoids, gout, and sores, as well as melancholy madness. There were those who put plasters on their bodies to imitate incurable ulcerations, others who filled their mouths with a blood-colored substance to feign accesses of consumption, rascals who pretended to be weak in one of their limbs, carrying unnecessary crutches and imitating the falling sickness, scabies, buboes, swellings, while applying bandages, tincture of saffron, carrying irons on their hands, their heads swathed, slipping into the churches stinking, and suddenly fainting in the squares, spitting saliva and popping their eyes, making the nostrils spurt blood concocted of blackberry juice and vermilion, to wrest food or money from the frightened people who recalled the church fathers’ exhortations to give alms: Share your bread with the hungry, take the homeless to your hearth, we visit Christ, we house Christ, we clothe Christ, because as water purges fire so charity purges our sins.

Men are not content with a simple life: they are acquisitive, ambitious, competitive, and jealous; they soon tire of what they have, and pine for what they have not; and they seldom desire anything unless it belongs to others. The result is the encroachment of one group upon the territory of another, the rivalry of groups for the resources of the soil, and then war. Trade and finance develop, and bring new class-divisions. "Any ordinary city is in fact two cities, one the city of the poor, the other of the rich, each at war with the other; and in either division there are smaller ones - you would make a great mistake if you treated them as single states". A mercantile bourgeoisie arises, whose members seek social position through wealth and conspicuous consumption: "they will spend large sums of money on their wives". These changes in the distribution of wealth produce political changes: as the wealth of the merchant over-reaches that of the land-owner, aristocracy gives way to a plutocratic oligarchy - wealthy traders and bankers rule the state. Then statesmanship, which is the coordination of social forces and the adjustment of policy to growth, is replaced by politics, which is the strategy of parts and the lust of the spoils of office. Every form of government tends to perish by excess of its basic principle. Aristocracy ruins itself by limiting too narrowly the circle within which power is confined; oligarchy ruins itself by the incautious scramble for immediate wealth. In rather case the end is revolution. When revolution comes it may seem to arise from little causes and petty whims, but though it may spring from slight occasions it is the precipitate result of grave and accumulated wrongs; when a body is weakened by neglected ills, the merest exposure may bring serious disease. Then democracy comes: the poor overcome their opponents, slaughtering some and banishing the rest; and give to the people an equal share of freedom and power. But even democracy ruins itself by excess – of democracy. Its basic principle is the equal right of all to hold office and determine public policy. This is at first glance a delightful arrangement; it becomes disastrous because the people are not properly equipped by education to select the best rulers and the wisest courses. As to the people they have no understanding, and only repeat what their rulers are pleased to tell them; to get a doctrine accepted or rejected it is only necessary to have it praised or ridiculed in a popular play (a hit, no doubt, at Aristophanes, whose comedies attacked almost every new idea). Mob-rule is a rough sea for the ship of state to ride; every wind of oratory stirs up the waters and deflects the course. The upshot of such a democracy is tyranny or autocracy; the crowd so loves flattery, it is so “hungry for honey” that at last the wiliest and most unscrupulous flatterer, calling himself the “protected of the people” rises to supreme power. (Consider the history of Rome). The more Plato thinks of it, the more astounded he is at the folly of leaving to mob caprice and gullibility the selection of political officials – not to speak of leaving it to those shady and wealth-serving strategists who pull the oligarchic wires behind the democratic stage. Plato complains that whereas in simpler matters – like shoe-making – we think only a specially-trained person will server our purpose, in politics we presume that every one who knows how to get votes knows how to administer a city or a state.

Are you interested in medical marijuana but have no idea what it is? In recent years, there is a growing cry for the legalization of cannabis because of its proven health benefits. Read on as we try to look into the basics of the drug, what it really does to the human body, and how it can benefit you. Keep in mind that medical marijuana is not for everyone, so it’s important that you know how you’re going to be using it before you actually use it. What is Marijuana? Most likely, everyone has heard of marijuana and know what it is. However, many people hold misconceptions of marijuana because of inaccurate news and reporting, which has led to the drug being demonized—even when numerous studies have proven the health benefits of medical marijuana when it is used in moderation. (Even though yes, weed is also used as a recreational drug.) First and foremost, medical marijuana is a plant. The drug that we know of is made of its shredded leaves and flowers of the cannabis sativa or indica plant. Whatever its strain or form, all types of cannabis alter the mind and have some degree of psychoactivity. The plant is made of chemicals, with tetrahydrocannabinol (THC) being the most powerful and causing the biggest impact on the brain. How is Medical Marijuana Used? There are several ways medical weed is used, depending on the user’s need, convenience and preference. The most common ways are in joint form, and also using bongs and vaporizers. But with its growing legalization, we’re seeing numerous forms of cannabis consumption methods being introduced (like oils, edibles, drinks and many more). ● Joint – Loose marijuana leaves are rolled into a cigarette. Sometimes, it’s mixed with tobacco to cut the intensity of the cannabis. ● Bong – This is a large water pipe that heats weed into smoke, which the user then inhales. ● Vaporizer – Working like small bongs, this is a small gadget that makes it easier to bring and use weed practically anywhere. What’s Some Common Medical Marijuana Lingo? We hear numerous terms from people when it comes to describing medical marijuana, and this list continually grows. An example of this is the growing number of marijuana nicknames which include pot, grass, reefer, Mary Jane, dope, skunk, ganja, boom, chronic and herb among many others. Below are some common marijuana terms and what they really mean. ● Bong – Water pipe that allows for weed to be inhaled ● Blunt – Hollowed-out cigar with the tobacco replaced with weed ● Hash – Mix of medical weed and tobacco ● Joint – Rolled cigarette-like way to consume medical cannabis How Does It Feel to be High? When consumed in moderation, weed’s common effects include a heightened sense of euphoria and well-being. You’ll most likely talk and laugh more. At its height, the high creates a feeling of pensive dreaminess that wears off and becomes sleepiness. In a group setting, there are commonly feelings of exaggerated physical and emotional sensitivity as well as strong feelings of camaraderie. Medical marijuana also has a direct impact on a person’s speech patterns, which will get slower. There will be an impairment in your ability to carry out conversations. Cannabis also affects short-term memory. The usual high that one gets from cannabis can last for about two hours; when you overindulge, it can last for up to 12 hours. Is Using Medical Marijuana Safe? Medical cannabis is scientifically proven to be safer compared to alcohol or nicotine. Marijuana is slowly being legalized around the world because of its numerous health benefits, particularly among people suffering from mental illness like depression, anxiety and stress. It also has physical benefits, like helping in managing pain and the treatment of glaucoma and cancer.

Summary of Nutrient Timing Protocol Consume a meal containing a low-glycemic carbohydrate and lean protein source about two to three hours before training. Keep fat consumption to a minimum. Have a large piece of fruit and some whey protein (amounting to 0.1 gram per pound of body weight) within half an hour of training. Consume a large cup of coffee before training. Consume 8 ounces of fluid immediately before your workout and then take small sips of water every 15 or 20 minutes while training. After training, consume a drink containing high-glycemic carbohydrate (such as grape juice or cranberry juice) and a quality protein powder. Generally, you should consume about 0.5 gram of carbohydrate per pound of body weight (0.25 gram per pound of body weight for those with decreased insulin sensitivity) and 0.25 gram of protein per pound of body weight.

Snail Broth for Obstinate Coughs Take three dozen garden snails, wash them in three or four different waters, then add to them the hind-quarters of two dozen stream frogs, previously skinned; bruise them together in a mortar; after which, put these into a stewpan with two turnips finely chopped, a tablespoonful of salt, a pinch of saffron, and three pints of cold water; set the stewpan on the fire, stir the lot with a wooden spoon until the broth begins to boil, then skim it most carefully, and set it by the side of the fire to simmer for half an hour; after which, the broth must be strained by pressing it through a tammy-cloth into a basin for use. This broth, from its soothing qualities, often counteracts successfully the straining effects of a severe and obstinate cough, and alleviates (more than any other culinary preparation) the sufferings of consumptive persons. Source: Practical Household Cookery by E. Duret (1891)

Table of Contents Your Free Book Why Healthy Habits are Important Healthy Habit # 1:  Drink Eight Glasses of Water Healthy Habit #2:  Eat a Serving of Protein and Carbohydrates Healthy Habit #3:  Fill Half Your Plate with Vegetables Healthy Habit #4:  Add Two Teaspoons of Healthy Oil to Meals Healthy Habit #5:  Walk for 30 Minutes Healthy Habit #6:  Take a Fish Oil Supplement Healthy Habit #7:  Introduce Healthy Bacteria to Your Body Healthy Habit #8:  Get a “Once a Month” Massage Healthy Habit #9:  Eat a Clove of Garlic Healthy Habit #10:  Give Your Sinuses a Daily Bath Healthy Habit #11:  Eat 25-30 Grams of Fiber Healthy Habit #12:  Eliminate Refined Sugar and Carbohydrates Healthy Habit #13:  Drink a Cup of Green Tea Healthy Habit #14:  Get Your Vitamin D Levels Checked Yearly Healthy Habit #15: Floss Your Teeth Healthy Habit #16: Wash Your Hands Often Healthy Habit #17:  Treat a Cough or Sore Throat with Honey Healthy Habit #18:  Give Your Body 500 mg of Calcium Healthy Habit #19:  Eat Breakfast Healthy Habit #20:  Sleep 8-10 Hours Healthy Habit #21:  Eat Five Different Colors of Food Healthy Habit #22:  Breathe Deeply for Two Minutes Healthy Habit #23:  Practice Yoga Three Times a Week Healthy Habit #24:  Sleep On Your Left Side Healthy Habit #25:  Eat Healthy Fats Healthy Habit #26:  Dilute Juice with Sparkling Water Healthy Habit #27:  Slow Alcohol Consumption with Water Healthy Habit #28:  Do Strength Training Healthy Habit #29:  Keep a Food Diary Healthy Habit #30:  Exercise during TV Commercials Healthy Habit #31:  Move, Don’t Use Technology Healthy Habit #32:  Eat a Teaspoon of Cinnamon Healthy Habit #33:  Use Acupressure to Treat Headache and Nausea Healthy Habit #34:  Get an Eye Exam Every Year Healthy Habit #35:  Wear Protective Eyewear Healthy Habit #36:  Quit Smoking Healthy Habit #37:  Pack Healthy Snacks Healthy Habit #38:  Pack Your Lunch Healthy Habit #39:  Eliminate Caffeine Healthy Habit #40:  Finish Your Antibiotics Healthy Habit #41:  Wear Sunscreen – Over SPF 15 Healthy Habit #42:  Wear a Helmet for Biking or Rollerblading Healthy Habit #43:  Wear Your Seatbelt Healthy Habit #44:  Get a Yearly Physical Healthy Habit #45:  Maintain a First Aid Kit Healthy Habit #46:  Eat a Banana Every Day Healthy Habit #47:  Use Coconut Oil to Moisturize Healthy Habit #48:  Pay Attention to Hunger Cues Healthy Habit #49:  Eat a Handful of Nuts Healthy Habit #50:  Get a Flu Shot Each Year Healthy Habit #51:  Practice Daily Meditation Healthy Habit #52:  Eliminate Artificial Sweeteners Healthy Habit #53:  Sanitize Your Kitchen Healthy Habit #54:  Walk 10,000 Steps a Day Healthy Habit #55:  Take a Multivitamin Healthy Habit #56:  Eat Fish Twice a Week Healthy Habit #57:  Add Healthy Foods to Your Diet Healthy Habit #58:  Avoid Liquid Calories Healthy Habit #59:  Give Your Eyes a Break Healthy Habit #60:  Protect Yourself from STDs Healthy Habit #61:  Get 20 Minutes of Sunshine Healthy Habit #62:  Become a Once a Week Vegetarian Healthy Habit #63:  Limit Sodium to 2,300 mg a Day Healthy Habit #64:  Cook 2+ Home Meals Each Week Healthy Habit #65:  Eat a Half Ounce of Dark Chocolate Healthy Habit #66:  Use Low Fat Salad Dressing Healthy Habit #67:  Eat Meals at the Table Healthy Habit #68:  Eat an Ounce of Chia Seeds Healthy Habit #69:  Choose Juices that Contain Pulp Healthy Habit #70:  Prepare Produce After Shopping

The Prophet said, for example, “The worst vessel the son of Adam fills is his stomach.” We understand from this that there is a relationship between character and consumption, a dialogue that the modern marketing desperately wants us to discount. Not only do we oppress our health when we fill our stomachs, but other aspects of our lives are also affected when we do so because of the connection between excessiveness in one area and the corollary damage it brings about in others. Muslim scholars throughout our history have pointed this out and have relied on sound statements of the Prophet for proof, for he prayed against a stomach that is not easily satisfied. He recommended that one–third of the stomach be filled with food and one–third with water, and that the last third be left for air.

At least two facts may be deduced from these verses: The merchants of the world would require a deep water port in which to bring the world’s goods for purchase and consumption by the residents of this great nation. Neither Iraq nor Vatican City have deep water ports. A restored Iraq cannot be the nation contemplated in these prophetic scriptures, nor the Catholic Church, but the description is quite apt when applied to port-heavy America.

Living in an ignorant society, we have been taught how to consume products. The banks have made it so that money is a necessity to live, instead of being a means of exchanging goods. By frivolously consuming, we have contributed a great amount of waste to the planet. We abuse and pollute the resources that we depend on for our survival. Our air is contaminated, our water is contaminated, our food is contaminated, and essentially, we are contaminated due to our consumption of these contaminated resources.

Messerschmitt Me 264 with steam turbine In August 1944, the firm of Osermaschinen G.m.b.H. founded by Professor Losel was commissioned to carry out the design and development of a steam turbine power unit for aircraft. The design called for 6000hp at 6000rpm with a weight/power ratio of 0.7kg/hp and a consumption of 190 grams/hp/hour. A Me 264 airframe was to have been placed at the disposal of the firm, but it was destroyed in an air raid. Two forms of propeller were envisaged, one of 17.5ft diameter and revolving at 400-500rpm and the other 6.5ft in diameter revolving at 600rpm. The whole system consisted of four boilers (capillary tube boilers of special design) boiler feed water pump and auxiliary turbine, main turbine, combustion air draught fan, condenser, controls and auxiliaries. At the time of the German collapse many components of the system had been produced, including the turbine blades, and auxiliaries such as the combustion air draught fan and condenser pump were ready for use. A start had been made with the assembly of the auxiliary and main turbine and one boiler had been manufactured in its entirety. The first system was designed to use 65% solid fuel (pulverised coal) and 35% liquid fuel (petrol) but it was intended to use liquid fuel only when it became available in quantity. The advantages claimed for the steam-turbine system are: 1)       Constant power at varying heights. 2)     Capacity for 100% overloading, even for long periods. 3)      Full steam output attained in 5-10 seconds. 4)     The system is not sensitive to low temperatures. 5)     Long life and simple servicing. 6)      Simple and rapid control. 7)      The system lends itself to incorporation in an airframe, since it can be broken down into separate components. The four main boilers are 3ft in diameter and 4ft high. The main turbine is 2ft in diameter and 6ft in length.     Messerschmitt Me 265     Messerschmitt Me 309 fighter A single-seat

Joint pain - Aloe vera contains polysaccharides and amino sugars; these sugars have  preventative and mitigating properties on joint functions. They support synovial fluid renewal. Aloe vera can be used topically (gel applied directly on the joints) or internally (ingestion of gel). Liver Maladies - Over a five-to-six-week period, drinking three to five glasses of water mixed with aloe vera gel aids the liver in its detoxification process. This cure is helpful  when you’ve gone through a period of excessive alcohol consumption. Neurodermatitis - The cooling effect combined with the substances within aloe vera has been a popular treatment for patients suffering

licensing”: the tendency to indulge yourself for doing something virtuous. Although this example may seem harmless (except to the shoppers’ waistlines), the results can be perverse. A study from 2011 on water-conservation in Massachusetts shows how. In the experiment, some 150 apartments were divided into two groups. Half received water-saving tips and weekly estimates of their usage; the other half served as a control. The households that were urged to use less water did so: their consumption fell by an average of 6% compared with the control group. The hitch was that their electricity consumption rose by 5.6%. The moral licensing was so strong, in other words, that it more or less outweighed the original act of virtue. Moral licensing does not seem to occur when virtuous conduct is obligatory. In one study, participants imagined themselves doing

Gil handed Henny one of the cushions and a one-pound coffee can from under the seat. Henny was very suspicious. “What’s this for?” he asked. “Why are you giving me this stuff?” “The cushion is for your sitter,” Gil said, “and the can is for the water.” “What water?” said Henny. He didn’t look too good. “Well, there’s bound to be a little extra water with the three of us sitting here,” said Gil. “And your friend hasn’t done much rowing. He splashes a bit over the side.” Henny glared at me. “Quit it,” he said. “Just quit splashing water into the boat.” I tried to be smooth. By the time we got out into the river, I was doing better. “Two steps forward, one step backward,” said Gil. “We aren’t making much progress against this current.” “I’ll go out a little farther,” I said. “Maybe the current won’t be so strong out there.” I felt very good about things. My rowing was getting better. We were closer to the bowl. The crew was busy and in high spirits. Gil was reading from The Journals of Lewis and Clark. Henny was searching his photographic memory for loose information. “Says here that one time, the expedition had nothing to eat but bear fat and candles,” said Gil. “Now that’s real interesting.” Henny sighed. “Sometimes they ate buffalo humps, and wolf meat, and a root called Wappato. Wappato is supposed to taste like potatoes. Boy, am I hungry. Did anybody bring a snack?” “There might be a few crackers under your seat,” said Gil. “Then again, there might not be.” “There is a box of Wheat Thins,” said Henny after he rummaged around under the seat. “It is soggy, dirty, crushed, and unfit for human consumption.” “I never eat them,” said Gil. “I feed them to the kingfishers. But if you’re really hungry, they’re better than candles.” Henny waved the box in the air. “Is anything going to go right on this trip?” he said. A sea gull swooped down and almost got the box. The crew was starting to feel the hardships. Desperation and hunger had set in. I figured the people from my island would look to the turtle for an answer to this situation, so I tried to do the same. The only thing I could come up with was that the armor on a turtle was much better protection than an old rowboat.

The use of coal should be discouraged, limited, and phased out as soon as possible.109 Coal production and consumption causes enormous damages. Coal contains mercury, lead, cadmium, arsenic, manganese, beryllium, chromium, and other toxic and carcinogenic substances. Coal crushing, processing, and washing releases tons of particulate matter and chemicals that contaminate water, harm public health, and damage ecological systems. Burning coal results in emissions of nitrogen oxides, sulfur dioxide, particulates and mercury, all of which affect air quality and damage public health.

Apart from their inability to raise the living standards of the black masses, they have failed to make provision for the increased water consumption and for drought, they have failed to modernise telephone communications, and they have failed to make allowance for the increased need for electrical power. Consequently, in recent months, the ramshackle nature of the neo-colonial structure has been cruelly exposed, and it was the very middle class who have benefitted from '1938' who recently complained most bitterly when they suffered simultaneously from water rationing, extensive electricity power cuts, a limping telephone service, and no police protection for their property.

More than loving themselves, Narcissists are absorbed with themselves. They feel their own desires so acutely that they can’t pay attention to anything else. Imagine their disorder as a pair of binoculars. Narcissists look at their own needs through the magnifying side, and the rest of the cosmos through the side that makes things small to the point of insignificance. It’s not so much that these vampires think they’re better than other people as that they hardly think of other people at all. Unless they need something. Narcissistic need is tremendous. Just as sharks must continually swim to keep from drowning, Narcissists must constantly demonstrate that they are special, or they will sink like stones to the depths of depression. It may look as if they are trying to demonstrate their worth to other people, but their real audience is themselves. Narcissists are experts at showing off. Everything they do is calculated to make the right impression. Conspicuous consumption is for them what religion is for other people. Narcissists pursue the symbols of wealth, status, and power with a fervor that is almost spiritual. They can talk for hours about objects they own, the great things they’ve done or are going to do, and the famous people they hang out with. Often, they exaggerate shamelessly, even when they have plenty of real achievements they could brag about. Nothing is ever enough for them. That’s why Narcissists want you, or at least your adulation. They’ll try so hard to impress you that it’s easy to believe that you’re actually important to them. This can be a fatal mistake; it’s not you they want, only your worship. They’ll suck that out and throw the rest away. To Narcissistic vampires, the objects, the achievements, and the high regard of other people mean nothing in themselves. They are fuel, like water forced across gills so that oxygen can be extracted. The technical term is Narcissistic supplies. If Narcissists don’t constantly demonstrate their specialness to themselves, they drown.

Tea, on the other hand, stimulated, refreshed and, heavily sugared, delivered much-needed calories to the undernourished working class. In the second quarter of the nineteenth century, improved water supplies and falling prices made tea Britain’s most popular beverage. Sugar had much to do with propelling it there. As British historian D. J. Oddy notes, “The principal change from the late eighteenth century was the growing use of sugar. By the mid-nineteenth century sugar consumption had reached half a pound (0.2 kg) per head per week.”90 That’s a fair amount of sugar, and over the decades it would increase until, by the end of the century, weekly per capita consumption exceeded one pound.91 But

Eat plenty of vegetables and fruits, but limit fruit juices and corn, and hold the potatoes. • Eat more good fats (these mostly come from plants) and fewer bad fats (these mostly come from meat and dairy foods). • Eat more whole-grain carbohydrates and fewer refined-grain carbohydrates. • Choose healthy sources of protein, limit your consumption of red meat, and don’t eat processed meat. • Drink more water. Coffee and tea are okay; sugar-sweetened soda and other beverages aren’t. • Drink alcohol in moderation, if at all. • Take a multivitamin for insurance, just in case you aren’t getting the vitamins and minerals you need from the foods you eat. Make sure it delivers at least 1,000 international units of vitamin D.

Suppose that the conventionally measured global economic output, now at about $31 trillion, were to expand at a healthy 3 percent annually. By 2050 it would in theory reach $138 trillion. With only a small leveling adjustment of this income, the entire world population would be prosperous by current standards. Utopia at last, it would seem! What is the flaw in the argument? It is the environment crumbling beneath us. If natural resources, particularly fresh water and arable land, continue to diminish at their present per-capita rate, the economic boom will lose steam, in the course of which—and this worries me even if it doesn’t worry you—the effort to enlarge productive land will wipe out a large part of the world’s fauna and flora. “The appropriation of productive land—the ecological footprint—is already too large for the planet to sustain, and it’s growing larger. A recent study building on this concept estimated that the human population exceeded Earth’s sustainable capacity around the year 1978. By 2000 it had overshot by 1.4 times that capacity. If 12 percent of land were now to be set aside in order to protect the natural environment, as recommended in the 1987 Brundtland Report, Earth’s sustainable capacity will have been exceeded still earlier, around 1972. In short, Earth has lost its ability to regenerate—unless global consumption is reduced, or global production is increased, or both.

Evidence for climate change has been available for some time, so why has this 'urgent global response' (in Stern's words) not occurred? The IPCC (2015) have argued that we could limit the effects of climate change by changing our individual and collective behaviour. We could fly less, eat less meat, use public transport, cycle or walk, recycle, choose more low carbon products, have shorter showers, waste less food or reduce home energy use. There has been some significant change but nothing like the 'global response' required to ameliorate the further deleterious effects of climate change. We are reminded here of a somewhat depressing statistic reported by a leading multinational, Unilever, in their 'sustainable Living Plan.' In 2013, they outlined how they were going to halve the greenhouse gas impact of their products across the life cycle by 2020. To achieve this goal, they reduced greenhouse gas emissions from their manufacturing chain. They opted for more environmentally friendly sourcing of raw materials, doubled their use of renewable energy and produced concentrated liquids and powders. They reduced greenhouse gas emissions from transport and greenhouse gas emissions from refrigeration. They also restricted employee travel. The result of all these initiatives was that their 'greenhouse gas footprint impact per consumer... increased by around 5% since 2010.' They concluded, 'We have made good progress in those areas under our control but ... the big challenges are those areas not under direct control like... consumer behaviour ' (2013:16; emphasis added). It seems that consumers are not 'getting the message.' They are not opting for the low carbon alternatives in the way envisaged; they are not changing the length of their showers (to reduce energy and water consumption); they are not breaking their high-carbon habits. The question is why?

A United Nations report estimated that Gaza would be uninhabitable by 2020 and that 95 percent of the water there was already unfit for human consumption. Although these predictions have come to pass, two million Gazans continue to live under these conditions.

Stopping, calming and resting are preconditions for healing. If we cannot stop, we will continue on the course of destruction caused by unmindful consumption. To attain well-being, we need to take care not only of our bodies but also of our minds. Mindfulness practice is central to seeing the interdependence of mind and body. Learning to mindfully consume sensory impressions can help us reduce our craving, anger, fear, sadness and stress. Desire is a kind of food that nourishes us and gives us energy. If we have a healthy desire, such as a wish to save or protect life, care for our environment or live a simple, balanced life with time to take care of ourselves and our loved ones, our desire will bring us happiness. If we allow anger to come up in our mind consciousness and stay for a whole hour, for that whole hour we are eating anger. The more we eat anger, the more the seed of anger in our store consciousness grows. If you have a friend who understands you well and offers you words of comfort and kindness, the seed of loving-kindness will arise in your mind consciousness. We must learn to nurture wholesome seeds and to tame unwholesome ones with mindfulness, because when they return to the store consciousness, they become stronger regardless of their nature. When we water seeds of forgiveness, acceptance and happiness in the people we love, we are giving them very healthy food for their consciousness. But if we constantly water the seeds of hatred, craving and anger in our loved ones, we are poisoning them. We must find the source of our desire to eat too much of the wrong foods. Perhaps we eat out of sadness; perhaps we eat out of our fears for the future. If we cut the sources of nutriment for our sadness and fear, sadness and fear will wither and weaken and with them the urge to overeat. The Buddha said that if we know how to look deeply into our suffering and recognize its source of food, we are already on the path of emancipation. The way out of our suffering if through mindfulness of consumption - all forms of consumption and not just edible foods and drinks. When we pause with mindfulness, we recognize that our family member must be suffering somehow. If one is happy and peaceful, one would not behave with such anger. Mindfulness practice can help reveal this kind of insight. We should avoid associating with individuals and groups of people who do not know how to recognize, embrace and transform their energy of hate, discrimination or anger. In order to have the strength and energy to embrace painful feelings, we must nourish our positive feelings regularly. We should learn to treat our unpleasant feelings as friends who can teach us a great deal. Just like a mindfulness bell, unpleasant feelings draw our attention to issues and situations in our lives that ar enot working and that need our care. Proceeding with mindful observation, we will gain insight and understanding into what needs to be changed and how to change it.

Here is the outline of my simple, actionable advice for healthy eating, which I describe in detail later in the book: • Eat plenty of vegetables and fruits, but limit fruit juices and corn, and hold the potatoes. • Eat more good fats (these mostly come from plants) and fewer bad fats (these mostly come from meat and dairy foods). • Eat more whole-grain carbohydrates and fewer refined-grain carbohydrates. • Choose healthy sources of protein, limit your consumption of red meat, and don’t eat processed meat. • Drink more water. Coffee and tea are okay; sugar-sweetened soda and other beverages aren’t. • Drink alcohol in moderation, if at all. • Take a multivitamin for insurance, just in case you aren’t getting the vitamins and minerals you need from the foods you eat. Make sure it delivers at least 1,000 international units of vitamin D.

How does electrolocation work, and what can we say about its representational and phenomenological qualities? Constant electric organ discharges emanating from the caudal region maintain a stable spatial voltage pattern over the skin surface. This voltage pattern changes when objects that have a resistance different from the surrounding water come within range of the signal and distort the field, resulting in changes of local electric voltages at particular skin loci. Objects can alter the stable electric discharge field in waveform and/or in amplitude, and weakly electric fish can detect both types of disruptions. These changes in local transepidermal electric current flow are recorded by the skin electroreceptors, which act as a 'retina' upon which an electric image of the object is projected. This image is then transduced, and the information is fed to regions of the brain that process higher-order features of objects. Whereas in humans the processing of higher-order features of objects take place in the cerebral cortex, in electrolocating fish these cognitive tasks are carried out in their hypertrophied cerebellum. The 'mormyrocerebellum' is so oversized that it accounts for the vast majority of the organism's total oxygen consumption, with metabolic expenditures exceeding that of any vertebrate. This, in turn, speaks to the great functional utility of electrolocation: all that brain stuff must be doing something computationally demanding and ecologically important.

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High above the Yangtze River Basin, the Chinese government is deploying a different kind of technology to impact the environment. The effort, known as the Tianhe (Sky River) Project, involves installing machines that produce silver iodide particles, which artificially induce the formation of clouds and rain. Early estimates suggest that this cloud-seeding process for manipulating the weather eventually could generate as much as 7 percent of China’s overall annual water consumption, a huge boon for the country’s 1.4 billion people.

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Purified water is water that is mechanically filtered or processed to be cleaned for consumption. Distilled water and deionized water have been the most common forms of purified water, but water can also be purified by other processes including Reverse osmosis, carbon filtration, microfiltration, ultrafiltration, ultraviolet oxidation, or electrodialysis. In recent decades, a combination of the above processes have come into use to produce Purified water of such high purity that its trace contaminants are measured in parts per billion or parts per trillion. Purified water has many uses, largely in science and engineering laboratories and industries, and is produced in a range of purities. Purified water in colloquial English can also refer to water which has been treated to neutralize, but not necessarily remove contaminants considered harmful to humans or animals. Call us at- (510) 556-4380

And they're happy below the water line?" "Happier than above it. Happier than your friend here, for example." He pointed. "In spite of that awful work?" "Awful? They don't find it so. On the contrary, they like it. It's light, it's childishly simple. No strain on the mind or the muscles. Seven and a half hours of mild, unexhausting labour, and then the soma ration and games and unrestricted copulation and the feelies. What more can they ask for? True," he added, "they might ask for shorter hours. And of course we could give them shorter hours. Technically, it would be perfectly simple to reduce all lower-caste working hours to three or four a day. But would they be any the happier for that? No, they wouldn't. The experiment was tried, more than a century and a half ago. The whole of Ireland was put on to the four-hour day. What was the result? Unrest and a large increase in the consumption of soma; that was all.

Waste levels Logistics: Schedule accuracy On time delivery percentage Average time to deliver Inventory accuracy Human resources: Employee turnover Average time to fill a position Cost per hire Employee satisfaction/engagement index Absenteeism Salary competitiveness factor Training return on investment Corporate social responsibility: Carbon and water footprints Energy consumption Product recycling rate Waste recycling rate

Here are some common grains that can be eaten in their intact form: Amaranth: A gluten-free grain that is particularly high in protein compared with other grains, and even higher in lysine. It maintains its crunchiness after cooking in water. Be sure to use lots of water when you cook it because it thickens the water. Barley: Hulled or dehulled barley is considered intact because just the inedible hull is removed. Pearled barley is not a whole grain. Barley is high in beta-glucan, which helps lower cholesterol. Soak barley overnight before cooking. It is great cooked like rice; mixed with beans, onions, herbs, and spices; used in soup; eaten as a breakfast cereal; or used in dehydrated crackers. Brown rice: Brown rice has gotten bad press lately since Consumer Reports published a story on arsenic levels in brown rice secondary to fertilizers used and the increased uptake of arsenic in the bran of the rice. At this point, I do not recommend consumption of brown rice on a regular basis, as there are lots of other better options, including wild rice.

If we regard power as a stream of water that yet can be beamed and focused, we can see that a central collection station in a country may receive the power from a source and then deflect and focus it to subreceivers which, in turn, can focus it upon consumption units.

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Religion appears in this book as it does in my other work on religion, media, and consumption—not as a solid, circumscribed, institutional, organized entity but more as (to borrow a phrase from author Anne Lamott) “the water at the edge of things.

The jersey is constructed of raw yarn, using a PUMA process called ‘Bye Dye’, which reduces water consumption. The main colour of the jersey is the natural colour of yarn and on its front, the phrase ‘Por um futuro mais verde’ (For a greener future) appears in a sublimated print.

Our first day’s run out of Pampatar was our best day’s run to date on the whole voyage from San Diego—171 miles. That’s over the twenty-four hours noon to noon. The second day’s run beat it—174 miles. On the evening of the third day out we were at anchor in Frederiksted, on the island of St. Croix. That’s 420 miles in sixty hours. That’s the crossing of the Caribbean Sea, from south to north, in two and a half days. That’s flying. Total fuel consumption—one pint of diesel oil to charge batteries. Breakages, nil; and that was a fully loaded trimaran—loaded to traditional, oceangoing monohull standards and more. There were, don’t forget, three months’ supplies of canned food for three men on board, plus the remaining dried and packaged food, say six weeks’ supply, plus eighty-two gallons of cheap diesel fuel and eighty-two gallons of fresh water, plus all our personal effects, the three of us, together with the ship’s equipment. That was a total payload of around four tons. I suggest that this is the most important statistic, besides the speed of the passage, in this account. I suggest that, together with the safety factors built into Outward Leg—the self-righting system, and the cool-tubes to prevent capsize—we realized at St. Croix that what we had under our feet was one of the fastest, and one of the safest, cruising vessels afloat under sail. Hitherto multihulls had been considered as either hair-shirt racing craft, for speed-drunk masochists with tiny appetites, or boxy floating sheds for short cruises and always downwind, because they were thought—and quite rightly in most instances—to have the windward ability of Carnegie Hall.

I don’t need a whole lot to be happy now. You want to have a roof over your head, to have a car, to have Internet. You need to have Internet, that’s just, there’s just no other way. Like your house is not really actually a habitable house if it doesn’t have Internet. You could live without water or trash, but not without Internet. -- young, Emerging Adults interviewed on their lifestyle.

We’re not inferring that you shouldn’t relish your paid-for consumption – in fact it will go much further if you do. Try ordering one espresso at a café and making it last for an hour. Revel in each drop of that oily black dynamite rolling around your taste buds. Have occasional sips of water to refresh the flavour. People-watch while you luxuriantly observe the shift in your brain chemistry as the caffeine moves in. You’ll feel astounded to witness surrounding tables fill and empty as people hurriedly consume huge meals and multiple coffees, often leaving them unfinished as they pay up and move on, seemingly unmoved by the experience. Yet simply milking the moment for all that it’s worth, you get to leave feeling like you just had a decadent experience.

THE INDIVIDUAL CONTROLS HIS HEART AND PULSE BY REDUCING IT SIGNIFICANTLY. THE FINAL STAGE IS RENOUNCING CONSUMPTION OF FOOD AND WATER.

Spillover to human populations depends on climatic factors, and on human activities. Warm weather, rising sea temperatures, and algae blooms promote the multiplication of bacteria, which can then be ingested by people when they eat fish and crustaceans or when they bathe in or drink contaminated water. Climate change, summer, and such weather determinants as El Niño, which circulates warm surface water and currents that bring nutrients in abundance, promote a profusion of vibrios, which are then available for human consumption.

Please,” she says. “Tell me what you’re thinking.” It’s an absurd request. Our minds, unedited by guilt or shame, are selfish and unkind, and the majority of our thoughts, at any given time, are not for public consumption, because they would either be hurtful or else just make us look like the selfish and unkind bastards that we are. We don’t share our thoughts, we share the carefully sanitized, watered-down versions of them, Hollywood adaptations of those thoughts dumbed down for the PG-13 crowd

The dress of the native Princes contrasted oddly with the frock-coats and top-hats of the white Big Pots, who must have been sweating a bit in that strong sun. One prince had a large diamond in his turban which made our mouths water. The Corporal said that if he owned it he would immediately sell it and purchase a brewery for his own private consumption. After the guests had been presented to the Royal couple, they collected in groups, walking up and down the grounds. They all looked as solemn as owls and a few stiff drinks would have done them the world of good. If there was a refreshment-bar inside the grounds we could not see it, even from our excellent vantage-point. The Sergeant remarked that if ever he climbed the social ladder and was invited to a party like this, he would get three parts drunk before presenting himself, and would make sure of being perfectly drunk before leaving, by stuffing a quart bottle of whiskey into the tail of his frock-coat.

Saad Jalal Toronto Canada - Boost Your Immune System with Healthy Eating A robust immune system is your body's first line of defense against illnesses and infections. While genetics plays a role in immunity, your diet plays a crucial part in supporting and strengthening it. By making mindful choices in your eating habits, you can boost your immune system and enhance your overall health. Saad Jalal said water is crucial for overall health. It helps with digestion, regulates body temperature, and supports various bodily functions. Aim to drink plenty of water throughout the day, and consider reducing sugary drinks and excessive caffeine consumption. Nutrient-Rich Foods: Incorporating a variety of nutrient-rich foods into your diet is key. Vitamins like C and D, minerals like zinc, and antioxidants found in fruits, vegetables, and whole grains help fortify your immune system. Citrus fruits, broccoli, spinach, and berries are excellent choices. Saad Jalal Toronto Canada - Protein for Immunity: Protein is essential for the production of antibodies and immune cells. Lean sources of protein, such as poultry, fish, beans, and tofu, provide the building blocks your body needs to fight off infections.

I call this “thinking from right to left.” But many other people working in different fields have identified similar notions and used different language to describe what is fundamentally the same idea. “Backcasting” is used in urban and environmental planning. Originally developed by University of Toronto professor John B. Robinson to deal with energy problems, backcasting starts by developing a detailed description of a desirable future state; then you work backwards to tease out what needs to happen for that imagined future to become reality.[7] One backcasting exercise that looked at California’s water needs started by imagining an ideal California twenty-five years in the future, then asked what would have to happen—to supply, consumption rates, conservation, and so on—to make that happy outcome real.[8] “Theory of change” is a similar process often used by government agencies and nongovernmental organizations (NGOs) that seek social change, such as boosting literacy rates, improving sanitation, or better protecting human rights. Again, it starts by defining the goal and only then considers courses of action that could produce that outcome. Silicon Valley is far removed from these worlds, yet the same basic idea is widely used in technology circles. “You’ve got to start with the customer experience and work backwards to the technology,” Steve Jobs told the audience at Apple’s 1997 Worldwide Developers Conference. “You can’t start with the technology and try to figure out how you’re going to try to sell it. I made this mistake probably more than anybody in this room, and I’ve got the scar tissue to prove it.”[9] Today, “work backwards” is a mantra in Silicon Valley.

There are several aspects of the domestication of the sheep that might confound our assumptions. First, sheep were not initially domesticated for their meat or wool, but for their milk. The larger and more dangerous aurochs would not be transformed into docile and milk-yielding cattle for another two millennia, so sheep and goats provided the first source of animal milk for prehistoric human societies. To use animals in this way makes better economic sense than raising them for meat: it takes far more energy, land and water for humans to produce feed for animals than it does to derive nourishment directly from crops, so a milk-producing animal delivers on that expensive investment better than one killed for meat. As a result, domestication at first led to a decline rather than an increase in meat consumption.

But either way we're beauty for consumption

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The world now consumes about 80 billion new pieces of clothing every year. Ninety-five percent of discarded clothing can be recycled or upcycled. The amount of water used in apparel production each year is enough to fill 32 million Olympic-size swimming pools. Meanwhile, 1.1 billion people lack access to safe drinking water. A $25 T-shirt would be only $1.35 more expensive if the wages of the worker who made it were doubled. By extending the life of your clothing by an additional nine months, you can reduce your carbon, water, and waste footprints by 20 to 30 percent each. Clothing made from conventional polyester can take up to two hundred years to decompose in a landfill. Making a pair of jeans uses the same amount of water as flushing your toilet for three years. The average American woman wears just 20 percent of her wardrobe. The average annual clothing consumption per person in the US is sixty-five garments, according to the American Apparel & Footwear Association.

Even after her British image was merged with Minerva, Brigantia's earliest depictions showed her pouring water from a jug. This may be a connection to the “safer face” of water—water that can be used for human consumption. This denotes Brigid's oldest and most primary connection to water: that of the natural well.

The problem is not just population, it’s consumption. And it’s not just consumption, it’s waste. In comes the food; out goes the effluent. In come the fossil fuels; out go the carbon emissions. In come the petrochemicals; out goes the plastic. On average, Americans consume more than three times the amount of food they need to survive and about 250 times as much water.14 In return, they produce 4.4 pounds of trash each day, recycling or composting only about of a third of it.15 Thanks to things such as cars, planes, big homes, and power-hungry clothes dryers,16 the annual carbon dioxide emissions of an average American are five times as high as the global average. Even the “floor”—below which even monks living in American monasteries typically do not go—is twice the global average.

We’re basically turning sunlight, water, and CO2 into storable, transportable fuels—we call ‘solar fuels’—to address the other two-thirds of our energy consumption needs that normal photovoltaics miss.

After they left, Emma returned to her Jasper-burger consumption with gusto. She’d asked Lisa once to find out the recipe for their seasoning mix, but Kevin wouldn’t give it up. Plus, as Lisa had pointed out, it wouldn’t do Emma any good to have it since she couldn’t cook worth a damn, anyway. “So about what I said before,” Sean said after he’d wolfed down his food, “about not wanting them to know we’ve had sex. It’s not that I’m trying to hide it, I just…” “Don’t want them to know.” “Yeah.” “That makes sense.” His face brightened. “Really?” “No.” “Damn.” He’d finished his beer, so he took a swig off the glass of water she’d requested with her meal. “Under normal circumstances, I’d want everybody to know we’re sleeping together. Trust me. I’d put a sign on my front lawn.” “But these aren’t normal circumstances.” “Not even in the ballpark. I have this bet with my brothers I’d last the whole month and I don’t want to listen to them gloat.” Of course he’d have a bet with his brothers. Such a guy thing to do. “But it’s more about the women.” “The women?” “In my family, I mean. Aunt Mary, especially. They might start thinking it’s more than it is. Getting ideas about us, if you know what I mean.” Emma ate her last French fry and pushed her plate away. “So we have to pretend we’re madly in love and engaged…while pretending we’re not having sex.” “Told you it complicates things.” “I’m going to need a color-coded chart to keep track of who thinks what.” He grinned and pulled his Sharpie out of his pocket. “I could make Sticky notes.” The man loved sticky notes. He stuck them on everything. A note on the front of the microwave complaining about the disappearance of the last bag of salt-and-vinegar chips. (Emma had discovered during a particularly rough self-pity party that any chips will do, even if they burn your tongue.) A note on the back of the toilet lid telling her she used girlie toilet paper, whatever that meant. He liked leaving them on the bathroom mirror, too. Stop cleaning my sneakers. I’m trying to break them in. Her personal favorite was If you buy that cheap beer because it’s on sale again, I’ll piss in your mulch pile. But sometimes they were sweet. Thank you for doing my laundry. And…You make really good grilled cheese sandwiches. That one had almost made her cry.

A few years ago, I made a serious effort to get better about turning off the lights in my house, and my wife’s and my electricity consumption went down by a noticeable amount. But our overall energy consumption didn’t fall, because the money we saved on our electric bills helped to pay for a big anniversary trip that we took to Europe, and that means that the real impact of our reduction in household electricity use was merely to transform natural gas into jet fuel. As we get better at doing things, we do more things.

On the daytime side of Earth, the solar radiation hitting the top fo the atmosphere deposits around 1,300 watts of power per square meter. That's about the same amount used by an electric kettle. It doesn't seem like a great deal. But add up that incoming solar radiation across one whole hemisphere of Earth, and a total of about 174 petawatts (10^15, or a quadrillion, watts) of solar power is hitting the top of the atmosphere. A colossal total of 89 petawatts of that same power is absorbed by the surface of the Earth directly. The rest is reflected by the surface, or absorbed by the atmosphere reflected by its clouds of condensed water. By human standards this is a fearsome amount of Energy. Estimates of current human energy consumption suggest that in a single year we use roughly 1.6 X 10^11 megawatt-hours, which means that with 8,760 hours in a year we are using energy at a rate of about 0.018 petawatts. All life on Earth (adding up photosynthetic organisms, water transpiration in plants, and what life gets from chemical and geophysical energy) is estimated to consume energy at a rate of between 0.1 and 5 petawatts. In other words, despite life's potent footpirnt on the planet, on a cosmic scale it's still barely sipping at what the Sun's photons rain down on us.

Over 90% of the water in Gaza has been deemed unfit for human consumption this was made worse when Israel attacked water sewage systems. A Large population of Palestinian children are affected by the man-made man nourishment regime caused by that is really imposed a blockage. Prevalence of anaemia in children under two years in Gaza is 72.8%

Relinquishing junk. Stage one, preparation. For this you will need one room which you will not leave. Soothing music. Tomato soup, ten tins of. Mushroom soup, eight tins of, for consumption cold. Ice cream, vanilla, one large tub of. Magnesia, milk of, one bottle. Paracetamol, mouthwash, vitamins. Mineral water, Lucozade, pornography. One mattress. One bucket for urine, one for feces and one for vomitus. One television and one bottle of Valium, which I've already procured from my mother, who is, in her own domestic and socially acceptable way also a drug addict. And now I'm ready. All I need is one final hit to soothe the pain while the Valium takes effect.

I wish men would decide if women are heavenly angels on high, or earthbound sculptures for their gardens. But either way we're beauty for consumption.

Households supply their labour and capital in return for wages and profits, and then spend that income buying goods and services from firms. It is this interdependence of production and consumption that creates income’s circular flow. And that flow would be uninterrupted if it were not for three outer loops—involving commercial banks, government and trade—that divert some income for other uses. The model shows banks siphoning off income as savings and then returning it as investment. Government extracts income as taxes but re-injects it as public spending. Overseas traders need to be paid for the nation’s imports but in turn pay out for its exports. All three of these diversions create leakages from and injections into the market’s circular flow but, taken as a whole, the system is closed and complete—not unlike a circular set of plumbed pipes with water

The energy required to perform a hundred or so Google searches, a number I easily surpass in a working week, would heat the water needed to make a cup of tea. According to Google’s own data, their electricity consumption in 2018 was just over 10 million megawatt hours, which is about the same as a small country like Lithuania. Data centers worldwide use about 1 percent of global electricity. Information and communication technologies contribute to more than 2 percent of the world’s carbon emissions, which is roughly the same as that of the aviation industry. Some studies expect this sector to use 20 percent of the world’s electricity by 2030.

wish men would decide if women are heavenly angels on high, or earthbound sculptures for their gardens. But either way we’re beauty for consumption.

1.​Textile production produces an estimated 1.2 billion tonnes of CO2e per year, which is more than international flights and maritime shipping combined.47 2.​The average person buys 60 per cent more items of clothing than they did just fifteen years ago, and keeps them for about half as long.48 3.​By 2030, global clothing consumption is projected to rise by 63 per cent, from 62 million tonnes to 102 million tonnes. That’s equivalent to more than 500 billion extra T-shirts.49 4.​By 2050, the equivalent of almost three earths could be required to provide the natural resources it would take to sustain our current lifestyles.50 5.​A polyester shirt has more than double the carbon footprint of a cotton shirt.51 And yet the cotton needed to make a single T-shirt can take 2,700 litres of water to grow – that’s enough drinking water to last a person three years.52 6.​At its current rate, the fashion industry is projected to use 35 per cent more land to grow fibres by 2030. That’s an extra 115 million hectares of land that could otherwise be used to grow food, or left to protect biodiversity.53 7.​Approximately 80 per cent of workers in the global garment industry are women aged 18–35.54 But only 12.5 per cent of clothing companies have a female CEO.55 8.​Among seventy-one leading retailers in the UK, 77 per cent believe there is a likelihood of modern slavery (forced labour) occurring at some stage in their supply chains.56 9.​More than 90 per cent of workers in the global garment industry have no possibility of negotiating their wages and conditions.57 10.​Increasing the price of a garment in the shop by 1 per cent could be enough to pay the workers who made it a living wage.58

Good On You (goodonyou.eco) is currently the world’s leading source for fashion sustainability ratings. Led by campaigners, scientists, academics and industry insiders, the Good On You directory features 2,200 brands at the time of writing, all rated by a five-point system that takes into account more than fifty different certification schemes and standards. Child labour, modern slavery, worker safety, living wages, energy use, carbon emissions, water consumption, chemical waste, animal welfare – it’s all represented.

Easter was a religious observance by bird-worshipers on Earth. They commemorated the day a huge rodent stole their pre-hatched young, tortured them with boiling water and vinegar-based pigments, and then distributed them to its followers. The highlight of the event is the ritualized consumption of something called a ‘chocolate bunny.

These prophetic verses certainly would apply to the United States. Twenty-two of our states have ports or harbors through which flow the world’s goods for America’s consumption. There are over 400 coastal and inland ports throughout the United States. The U.S. Census Bureau has identified two hundred and forty national trading partners of the United States using those ports. Some of the largest U.S. ports are located on inland waterways, including Houston, Texas; Mobile, Alabama; New Orleans, Louisiana; and Portland, Oregon. The port city farthest from the ocean, Fairmont, West Virginia, is 2,085 miles from the sea via an inland waterway. America is truly a nation dwelling on many waters.