Wash Your Brain Quotes

You’re too good for me.” He laughed. “Are we talking about the same person? The selfish fucker who curses and yells, blows up cars and beats up people, because he has a temper he can’t control? You know, the one who drinks like a fish and fries his brain with drugs? That person is too good for you?” She shook her head. “I’m talking about the boy who shared his chocolate bar with me when he probably never shared anything before, who gave me his mama’s favourite book, because he thought I deserved to read. The one who seems to be constantly fixing me up when I get hurt. I’m talking about the boy who treats me like I’m a regular girl, the one who desperately needs his bedroom cleaned and laundry washed but chooses to live in a mess and wear dirty clothes, because he’s too polite to ask the girl he kisses for help.” “Wow,” Carmine said. “I’d like to meet that motherfucker.

If someone can change your mind, he has won you over without raising his hand against you. This is the future of warfare.

Information is controlled because the free flow of truth is not always expedient for those wishing to maintain control.

The most important thing we've learned, So far as children are concerned, Is never, NEVER, NEVER let Them near your television set -- Or better still, just don't install The idiotic thing at all. In almost every house we've been, We've watched them gaping at the screen. They loll and slop and lounge about, And stare until their eyes pop out. (Last week in someone's place we saw A dozen eyeballs on the floor.) They sit and stare and stare and sit Until they're hypnotised by it, Until they're absolutely drunk With all that shocking ghastly junk. Oh yes, we know it keeps them still, They don't climb out the window sill, They never fight or kick or punch, They leave you free to cook the lunch And wash the dishes in the sink -- But did you ever stop to think, To wonder just exactly what This does to your beloved tot? IT ROTS THE SENSE IN THE HEAD! IT KILLS IMAGINATION DEAD! IT CLOGS AND CLUTTERS UP THE MIND! IT MAKES A CHILD SO DULL AND BLIND HE CAN NO LONGER UNDERSTAND A FANTASY, A FAIRYLAND! HIS BRAIN BECOMES AS SOFT AS CHEESE! HIS POWERS OF THINKING RUST AND FREEZE! HE CANNOT THINK -- HE ONLY SEES! 'All right!' you'll cry. 'All right!' you'll say, 'But if we take the set away, What shall we do to entertain Our darling children? Please explain!' We'll answer this by asking you, 'What used the darling ones to do? 'How used they keep themselves contented Before this monster was invented?' Have you forgotten? Don't you know? We'll say it very loud and slow: THEY ... USED ... TO ... READ! They'd READ and READ, AND READ and READ, and then proceed To READ some more. Great Scott! Gadzooks! One half their lives was reading books! The nursery shelves held books galore! Books cluttered up the nursery floor! And in the bedroom, by the bed, More books were waiting to be read! Such wondrous, fine, fantastic tales Of dragons, gypsies, queens, and whales And treasure isles, and distant shores Where smugglers rowed with muffled oars, And pirates wearing purple pants, And sailing ships and elephants, And cannibals crouching 'round the pot, Stirring away at something hot. (It smells so good, what can it be? Good gracious, it's Penelope.) The younger ones had Beatrix Potter With Mr. Tod, the dirty rotter, And Squirrel Nutkin, Pigling Bland, And Mrs. Tiggy-Winkle and- Just How The Camel Got His Hump, And How the Monkey Lost His Rump, And Mr. Toad, and bless my soul, There's Mr. Rat and Mr. Mole- Oh, books, what books they used to know, Those children living long ago! So please, oh please, we beg, we pray, Go throw your TV set away, And in its place you can install A lovely bookshelf on the wall. Then fill the shelves with lots of books, Ignoring all the dirty looks, The screams and yells, the bites and kicks, And children hitting you with sticks- Fear not, because we promise you That, in about a week or two Of having nothing else to do, They'll now begin to feel the need Of having something to read. And once they start -- oh boy, oh boy! You watch the slowly growing joy That fills their hearts. They'll grow so keen They'll wonder what they'd ever seen In that ridiculous machine, That nauseating, foul, unclean, Repulsive television screen! And later, each and every kid Will love you more for what you did.

If you aren't destroying your enemies, it's because you have been conquered and assimilated, you do not even have an idea of who your enemies are. You have been brainwashed into believing you are your own enemy, and you are set against yourself. The enemy is laughing at you as you tear yourself to pieces. That is the most effective warfare an enemy can launch on his foes: confounding them.

Break your shackles and reach out to your freedom. Break to pieces whatever indoctrination and programming that holds you hostage. The world is yours. Get possession of it.

if I wasn't a decent woman I'd heist a leg and pee in your ear until it washed out that stinking pile of crap you call brains.

You can spread an ideology only by bombs. Either by real bombs or love bombs (manipulation).

Beware of "don'ts", "thou shalt" and the like. These are signals of programming attempts at your brain.

Nick sat on the stairs, completely comatose. He stared straight ahead as if he'd been frozen in place. "Nick? You all right?" He didn't respond. Kyrian moved around him until he stood in front of him. He snapped his fingers in front of Nick's face. "Kid?" Nick blinked before he met Kyrian's gaze. "I'm not worthy," he said in a breathless tone. Baffled by his comment, Kyrian stared at him. "What?" Nick gestured towards his cars. "Dude that's a Ferrari, Lamborghini, Bugatti, Alfa Romeo, Aston Martin, and a Bentley. And I'm not talking the cheap models. Those are the top of the top of the top of the line, fully loaded. I swear, that's real gold trim in the Bugatti. There's more money in metal in here than my brain can even tabulate. Oh my God! I shouldn't even be breathing the same air." Kyrian laughed at his awed tone. "It's all right, Nick. I need you to clean them." "Are you out of your ever-loving mind? What if I scratch them?" "You won't" "Nah I might. Those aren't cars, Kyrian. Those are works of art. I'm talking serious modes of transportation." "I know, and I drive them all the time." "No, no, no, no, no. I can't touch something so fine. I can't" Kyrian cuffed him on the shoulder. "Yes, you can. They don't bite, and they need to be washed.

A big seizure just kind of grabs the inside of your skull and squeezes. It feels as if it's twisting and turning your brain all up and down and inside out. Have you ever heard a washing machine suddenly flip into that bang-bang-bang sound when it gets out of balance, or a chain saw when the chain breaks and gets caught up in the gears, or an animal like a cat, screeching in pain? Those are what seizures felt like when I was little.

I want to talk about creating your life. There’s a quote I love, from the poet Mary Oliver, that goes: Tell me, what is it you plan to do with your one wild and precious life? I so clearly remember what it was like, being young and always in the grip of some big fat daydream. I wanted to be a writer always, but more than that, I wanted to have an extraordinary life. I’m sure I dreamed it a million different ways, and that plenty of them were ridiculous, but I think the daydreams were training for writing, and I also think they spurred me to pursue my dreams for real. Daydreaming, however awesome it is, is passive. It happens in your head. Learning to make dreams real is another matter, and I think it should be the work of your life. Everyone’s life, whatever their dream (unless their dream is to be an axe murderer or something.) It took me a while to finish a book. Too long. And you know, it doesn’t matter how good a writer you are unless you finish what you start! I think this is the hardest part for most people who want to write. I was in my mid-30s before I figured it out. The brain plays tricks. You can be convinced you’re following your dream, or that you’re going to start tomorrow, and years can pass like that. Years. The thing is, there will be pressure to adjust your expectations, always shrinking them, shrinking, shrinking, until they fit in your pocket like a folded slip of paper, and you know what happens to folded slips of paper in your pocket. They go through the wash and get ruined. Don’t ever put your dream in your pocket. If you have to put it somewhere, get one of those holsters for your belt, like my dad has for his phone, so you can whip it out at any moment. Hello there, dream. Also, don’t be realistic. The word “realistic” is poison. Who decides? And “backup plan” is code for, “Give up on your dreams,” and everyone I know who put any energy into a backup plan is now living that backup plan instead of their dream. Put all your energy into your dream. That’s the only way it will ever become real. The world at large has this attitude, “What makes you so special that you think you deserve an extraordinary life?” Personally, I think the passion for an extraordinary life, and the courage to pursue it, is what makes us special. And I don’t even think of it as an “extraordinary life” anymore so much as simple happiness. It’s rarer than it should be, and I believe it comes from creating a life that fits you perfectly, not taking what’s already there, but making your own from scratch. You can let life happen to you, or you can happen to life. It’s harder, but so much better.

It isn't what you will do for your children that makes you a great mother or father. It is what you do for God that isn't self serving, which sets the stage for children to learn to care about something other than what is expected.

Screw you! I’m not going to tell you what I was going to say because I’m a decent woman. But if I wasn’t, you know what I’d say? You know what I’d do to you, you rotten son-of-a-bitch? I’d heist a leg and pee in your ear until it washed out that stinking pile of crap you call brains!

The western world now obeys the percepts of commerce.A bloody demanding religion,if you ask me.The do's and don'ts change every season and your "everyone" doesn't want to be left out,so they rush headlong to comply.That continuous change has a function,a single aim.Maximum consumption.They want to go on milking you.From the cradle to the grave.Face it:You're a brain washed ,walking purse,a robot,the fuel multinationals run on.

Margery," I blurted out in a passion of frustration. "I don't know what to make of you!" Nor I you, Mary. Frankly, I cannot begin to comprehend the motives of a person who dedicates a large portion of her life to the contemplation of a God in whom she only marginally believes." I felt stunned, as if she had struck me in the diaphragm. She looked down at me, trying to measure the effect of her words. Mary, you believe in the power that the idea of God has on the human mind. You believe in the way human beings talk about the unknowable, reach for the unattainable, pattern their imperfect lives and offer their paltry best up to the beingless being that created the universe and powers its continuation. What you balk as it believing the evidence of your eyes, that God can reach out and touch a single human life in a concrete way." She smiled a sad, sad smile. "You mustn't be so cold, Mary. If you are, all you will see is a cold God, cold friends, cold love. God is not cold-never cold. God sears with heat, not ice, the heat of a thousand suns, heat that inflames but does not consume. You need warmth, Mary-you, Mary, need it. You fear it, you flirt with it, you imagine that you can stand in its rays and retain your cold intellectual attitude towards it. You imagine that you can love with your brain. Mary, oh my dear Mary, you sit in the hall and listen to me like some wild beast staring at a campfire, unable to leave, fearful of losing your freedom if you come any closer. It won't consume you; I won't capture you. Love does not do either. It only brings life. Please, Mary, don't let yourself be tied up by the bonds of cold academia." Her words, the power of her conviction, broke over me like a great wave, inundating me, robbing me of breath, and, as they receded in the room, they pulled hard at me to folllow. I struggled to keep my footing against the wash of Margery's vision, and only when it began to lose its strength, dissipated against the silence in the room, was I seized by a sudden terror at the nearness of my escape.

Do not bite at the bait of pleasure till you know there is no hook beneath it. —THOMAS JEFFERSON

Marriage is brainwashing. Not necessarily a bad thing. Your brain could do with a wash.

One of the things that happens is that during sleep, your brain cleans itself of waste that has accumulated during the day. “During slow-wave sleep, your cerebral spinal fluid channels open up more and remove metabolic waste from your brain,” Roxanne explained to me. Every night, when you go to sleep, your brain is rinsed with a watery fluid. This cerebrospinal fluid washes through your brain, flushing out toxic proteins and carrying them down to your liver to get rid of them. “So when I’m talking to college students, I call this brain-cell poop. If you can’t focus well, it might be you have too much brain-cell poop circulating.” That can explain why, when you are tired, “you get a hung-over sort of feeling”—you are literally clogged up with toxins. This positive kind of brainwashing can only happen when you are asleep.

...while epic fantasy is based on the fairy tale of the just war, that’s not one you’ll find in Grimm or Disney, and most will never recognize the shape of it. I think the fantasy genre pitches its tent in the medieval campground for the very reason that we even bother to write stories about things that never happened in the first place: because it says something subtle and true about our own world, something it is difficult to say straight out, with a straight face. Something you need tools to say, you need cheat codes for the human brain--a candy princess or a sugar-coated unicorn to wash down the sour taste of how bad things can really get. See, I think our culture has a slash running through the middle of it, too. Past/Future, Conservative/Liberal, Online/Offline. Virgin/Whore. And yes: Classical/Medieval. I think we’re torn between the Classical Narrative of Self and the Medieval Narrative of Self, between the choice of Achilles and Keep Calm and Carry On. The Classical internal monologue goes like this: do anything, anything, only don’t be forgotten. Yes, this one sacrificed his daughter on a slab at Aulis, that one married his mother and tore out his eyes, and oh that guy ate his kids in a pie. But you remember their names, don’t you? So it’s all good in the end. Give a Greek soul a choice between a short life full of glory and a name echoing down the halls of time and a long, gentle life full of children and a quiet sort of virtue, and he’ll always go down in flames. That’s what the Iliad is all about, and the Odyssey too. When you get to Hades, you gotta have a story to tell, because the rest of eternity is just forgetting and hoping some mortal shows up on a quest and lets you drink blood from a bowl so you can remember who you were for one hour. And every bit of cultural narrative in America says that we are all Odysseus, we are all Agamemnon, all Atreus, all Achilles. That we as a nation made that choice and chose glory and personal valor, and woe betide any inconvenient “other people” who get in our way. We tell the tales around the campfire of men who came from nothing to run dotcom empires, of a million dollars made overnight, of an actress marrying a prince from Monaco, of athletes and stars and artists and cowboys and gangsters and bootleggers and talk show hosts who hitched up their bootstraps and bent the world to their will. Whose names you all know. And we say: that can be each and every one of us and if it isn’t, it’s your fault. You didn’t have the excellence for it. You didn’t work hard enough. The story wasn’t about you, and the only good stories are the kind that have big, unignorable, undeniable heroes.

An apple a day might have kept the doctor away prior to the industrialization of food growing and preparation. But, according to research compiled by the United States Drug Administration (USDA) today’s apple contains residue of eleven different neurotoxins—azinphos, methyl chloripyrifos, diazinon, dimethoate, ethion, omthoate, parathion, parathion methyl, phosalone, and phosmet — and the USDA was testing for only one category of chemicals known as organophosphate insecticides. That doesn’t sound too appetizing does it? The average apple is sprayed with pesticides seventeen times before it is harvested.

Rebuffed from his fine feelings, Milkman matched her cold tone. "You loved those white folks that much?" "Love?" she asked. "Love?" "Well, what are you taking care of their dogs for?" "Do you know why she killed herself? She couldn't stand to see the place go to ruin. She couldn't live without servants and money and what it could buy. Every cent was gone and the taxes took whatever came in. She had to let the upstairs maids go, then the cook, then the dog trainer, then the yardman, then the chauffeur, then the car, then the woman who washed once a week. Then she started selling bits and pieces––land, jewels, furniture. The last few years we ate out of the garden. Finally she couldn't take it anymore. The thought of having no help, no money––well, she couldn't take that. She had to let everything go." "But she didn't let you go." Milkman had no trouble letting his words snarl. "No, she didn't let me go. She killed herself." "And you still loyal." "You don't listen to people. Your ear is on your head, but it's not connected to your brain. I said she killed herself rather than do the work I'd been doing all my life!" Circe stood up, and the dogs too. "Do you hear me? She saw the work I did all her days and died, you hear me, died rather than live like me. Now, what do you suppose she thought I was! If the way I lived and the work I did was so hateful to her she killed herself to keep from having to do it, and you think I stay on here because I loved her, then you have about as much sense as a fart!

Very little is needed to make a happy life; it is all within yourself, in your way of thinking. —MARCUS AURELIUS

You may be surprised to learn that simply being awake creates toxic products in your brain. During sleep, your cells shrink, causing a striking increase in the space between your cells. This is equivalent to turning on a faucet—it allows fluid to wash past and push the toxins out.23 This nightly housecleaning is part of what keeps your brain healthy. When you get too little sleep, the buildup of these toxic products is believed to explain why you can’t think very clearly. (Too

Do you hear me? Is it ever time for you to understand. I meant I meant that for I never thought you could think you were low. Were lost at the moment when they cut you off. Cut your head out heart brain. It is not I know was not that but to me it was to me. Like I could have seen you in the bright of day. Like the light could have come up from the sea and take you over. Me over. Is there. Forgive that. Forgive that me that I was fallen down. That I was under the weather under the same sky and did not. Not yet. If I took. If I had taken your good right hand I might have pulled you. Up. Pulled the black sea out of us. Saw you. Left you. Is there some truth in that? I went out to the cold. Thought I'd know what to do. Bring you with me. Bring you with. Sad and sad and sad fool me slipping down. Slope hill mountainside. Muck and stones on me. On my feet and rain in my hair. I thought about it but I could not stop. Pushed it further in. Needle and syringe. This will take me out of that. Like it could. As though it might do in any way. Forgive me. Forgive me that that I didn't see. Look out my eyes. That I didn't know what I was doing though I did though I did. Oh do you love me. Can you love me. Do you love me still. My sins. My grievous. Woe my wrong. I went out to him and said do what you will if you want. If you're able will you save me from that. I put a pillow on my face on your face and I said suffocate. It could have been. It could have been that. If I chose if I didn't. If I knew what to do. I don't so by the way I'm telling you. I'm warning now what a monster I have become. Soap in my mouth my eyes my hair turning bitter at the smallest drop. Of the rain give me the rain and all that. Wash oh yes wash that's it wash away. My. Sin.

They made you believe you had power; they hammered at your brain over the barracks loudspeakers; they commanded you in the name of your country; and they gave you your share of guilt so you could not wash your hands of it but would be forever bound by ties of blood.

Cade: Baby, why are you blushing? Willa: Because I swear people are looking at me like I just got my brains fucked out. Cade: You did. Willa: I think these panties are ruined. Cade: I’ll wash them for you. And then shove them in your mouth again the next time you say something rude. Willa: Fuck off. Cade: Careful. They haven’t even been washed yet.

You agency people are living testaments to justice. Frankly, your sparkle mesmerizes me. The Decay of the Angel's plan is the true embodiment of evil. That's what makes it worth assisting in! It's time to break out of this prison! The inherent brain-washing we call morality! I seek freedom for my soul more than any kind of joy!! So listen to the screams of my own free will!

Sheila and Hugh Resting in arms Testing your charms Repeating a ritualized “I love you” Sharing a fight Or a kiss in the night Shrugging when friends ask “What’s new?” After the wedding Her hips started spreading His hair line began to recede They remained together Out of habit now And not out of any great need He’ll show up from work Showing signs of strain While her day was spent cleaning Letting the soap operas wash her brain . . . He reads the evening paper She calls him in to eat They share their meal silently She’s bored, he’s just beat Then they climb the stairs Multiplying the monotony With each step they take The hours spent sleeping They find more satisfying Than those spent awake He removes his work clothes She puts on her curlers and cream Hoping the sheets will protect them From the demon of daily routine Then he clicks off the lamp And the darkness holds no noise For in the dark you can be anyone Housewives will be girls And businessmen boys . . . “I love you, Sheila” I love you, Hugh” But she’s deciding on dishes And his thoughts are all askew And the sheets supply refuge For this perpetual pair Neither really knowing anymore Why the other one is there

There are little wisps of jelly in a living brain. Deagle knows this well: neurons, transmitting signals - and the soul, so to speak, is somewhere in those flashes. He heard once on a science program that the spindle cell - present in humans, whales, some apes, elephants - may be at the heart of what we call our "selves." What we recognize in the mirror - that thread we follow through time that we call "me"? It's just a diatom, a paramecium, a bit of ganglia that branches and shudders assertively. A brief brain orgasm, like lightning. In short, it's all chemicals. You can regiment it easily enough: fluoxetine, sertraline, paroxetine, escitalopram, citalopram - the brain can be washed clean, and you can reset yourself, Ctrl+Alt+Del. You don't have to be a prisoner of your memories and emotions.

Women judging other women. It’s been on my heart for a while. It’s something I’ve tried to wrap my brain around fully so I could put it into words. I see it all around me in so many different ways, and that poor, tired mama on the flight to Chicago reminded me of what I want to say. What I want to say is that we all judge each other, but even though we all do it, that’s not an excuse. Judging is still one of the most hurtful, spiteful impulses we own, and our judgments keep us from building a stronger tribe . . . or from having a tribe in the first place. Our judgment prohibits us from beautiful, life-affirming friendships. Our judgment keeps us from connecting in deeper, richer ways because we’re too stuck on the surface-level assumptions we’ve made. Ladies, our judging has to stop. So does our compulsion to compete with everyone around us.

People are always afraid of TV. They are thinking, they will be brain washed and what they don’t know is that social media is worse than TV and they are always glued on it. They spend more hours on social media than anything . Use social media with caution. Social media feeds on your evil traits.  It brings the worse out of you. It targets your inner darker side. It will brain wash you, if you are not careful. They will use it to control you.

Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.

How can I further encourage you to go about the business of life? Young women, I would say, and please attend, for the peroration is beginning, you are, in my opinion, disgracefully ignorant. You have never made a discovery of any sort of importance. You have never shaken an empire or led an army into battle. The plays of Shakespeare are not by you, and you have never introduced a barbarous race to the blessings of civilization. What is your excuse? It is all very blessings of civilisation. What is you excuse? it is all very well for you to say, pointing to the streets and squares and forests of the globe swarming with black and white and coffee-coloured inhabitants, all busily engaged in traffic and enterprise and love-making, we have had other work on our hands. Without our doing, those seas would be unsailed and those fertile lands a desert. We have borne and bred and washed and taught, perhaps to the age of six or seven years, the one thousand six hundred and twenty-three million human beings who are, according to statistics, at present in existence, and that, allowing that some had help, takes time. There is truth in what you say—I will not deny it. But at the same time may I remind you that there have been at least two colleges for women in existence in England since the year 1886; that after the year 1880 a married woman was allowed by the law to possess her own property; and that in 1919—which is a whole nine years ago—she was given a vote? May I also remind you that most of the professions have been open to you for close to ten years now? When you reflect upon these immense privileges and the length of time during which they have been enjoyed, and the fact that there must be at this moment some two thousand women capable of earning over five hundred a year in one way or another, you will agree that the excuse of lack of opportunity, training, encouragement, leisure and money no longer holds good. Moreover, the economists are telling us that Mrs. Seton has had too many children. You must, of course, go on bearing children, but, so they say, in twos and threes, not in tens and twelves. Thus, with some time on your hands and with some book learning in your brains—you have had enough of the other kind, and are sent to college partly, I suspect, to be uneducated—surely you should embark upon another stage of your very long, very laborious and highly obscure career. A thousand pens are ready to suggest what you should do and what effect you will have. My own suggestion is a little fantastic, I admit; I prefer, therefore, to put it in the form of fiction.

Cheat propped his elbows on his knees and gazed up at Kestrel. He scrutinized her: the long, loosely clasped hands, the folds of her dress. Kestrel’s clothes had mysteriously appeared in the suite’s wardrobe, probably while she had slept, and she was glad. The dueling ensemble had served well enough, but wearing a dress fit for society made Kestrel feel ready for different kinds of battle. “Where is Arin?” Cheat said. “In the mountains.” “Doing what?” “I don’t know. I imagine that, since the Valorian reinforcements will come through the mountain pass, he is analyzing its values and drawbacks as a battleground.” Cheat gave her a gleeful smirk. “Does it bother you, being a traitor?” “I don’t see how I am.” “You just confirmed that the reinforcements will come through the pass. Thank you.” “It’s hardly worth thanking me,” she said. “Almost every useful ship in the empire has been sent east, which means there is no other way into the city. Anyone with brains could figure that out, which is why Arin is in the mountains, and you are here.” A flush began to build under Cheat’s skin. He said, “My feet are dusty.” Kestrel had no idea how to respond to that. “Wash them,” he said. “What?” He took off his boots, stretched out his legs, and leaned back against the bench. Kestrel, who had been quite still, became stone. “It’s Herrani custom for the lady of the house to wash the feet of special guests,” said Cheat. “Even if such a custom existed, it died ten years ago. And I’m not the lady of the house.” “No, you’re a slave. You’ll do as I command.

You call me but I can't hear. I speak a language you don't know. The body falling by the side of the bed. Eyes closed contemplating the night. I conjugate language that doesn't exist. The imaginary and its child the failurative. I speak stiff, the language she didn't teach me before she left. I speakstiff with all my stiffened body. I want to come back to you but I can't. Because of the red liqueur which is spreading in my blood. Because of the red liqueur which paralyses my brain. I can't come back to you. I'm slipping out to sea as I look back at the harbour. You're holding my hand but you're only holding on to wood. You're speaking to me but I hear only the walls. You're smiling but I'm on the other side of the mirror. The woman in mauve is carrying me off to her castle. And the silent coachman accompanies her.

Women judging other women. It’s been on my heart for a while. It’s something I’ve tried to wrap my brain around fully so I could put it into words. I see it all around me in so many different ways, and that poor, tired mama on the flight to Chicago reminded me of what I want to say. What I want to say is that we all judge each other, but even though we all do it, that’s not an excuse. Judging is still one of the most hurtful, spiteful impulses we own, and our judgments keep us from building a stronger tribe . . . or from having a tribe in the first place. Our judgment prohibits us from beautiful, life-affirming friendships. Our judgment keeps us from connecting in deeper, richer ways because we’re too stuck on the surface-level assumptions we’ve made. Ladies, our judging has to stop. So does our compulsion to compete with everyone around us.

They sit and stare and stare and sit Until they're hypnoti[z]ed by it, Until they're absolutely drunk With all that shocking ghastly junk. Oh yes, we know it keep them still, They don't climb out the window sill, They never fight or kick or punch, They leave you free to cook the lunch And wash the dishes in the sink- But did you ever stop to think, To wonder just exactly what This does to your beloved tot? It rots the senses in the head! It kills imagination dead! It clogs and clutters up the mind! It makes a child so dull and blind He can no longer understand A fantasy, a fairyland! His brain becomes as soft as cheese! His powers of thinking rust and freeze! He cannot think-he only sees! 'All right' you'll cry. 'All right' you'll say, 'But if we take the set away, What shall we do to entertain Our darling children? Please explain!' We'll answer this by asking you, 'How used they keep themselves contented Before this monster was invented?' Have you forgotten? Don't you know? We'll say it very loud and slow: They... used ... to... read! They'd read and read, And read and read, and then proceed To read some more, Great Scott! Gadzooks! One half their lives was reading books!... Oh books, what books they used to know, Those children living long ago! So please, oh please, we beg, we pray, Go throw your TV set away, And in its place you can install A lovely bookshelf on the wall... ...They'll now begin to feel the need Of having something good to read. And once they start-oh boy, oh boy! You watch the slowly growing joy That fills their hearts. They'll grow so keen They'll wonder what they'd ever seen In that ridiculous machine, That nauseating, foul, unclean, Repulsive television screen! And later, each and every kid Will love you more for what you did...

Then one night a report about breast cancer came on the news, all about mammograms and early detection, women talking about finding a lump in their breast. We were making dinner. We always turned the television off when we sat down to eat but we could watch it while we were cooking. That was the rule. “I have one of those,” she said to the television set. “You had a mammogram?” She shook her head. She wasn’t looking at me. “A lump.” I had been cutting up a head of broccoli and I put down the knife and washed my hands. “What did you do about it?” “I didn’t do anything about it.” “What did the doctor say?” She looked at me then. “The whole thing scared me to death.” “So what happened?” My brain insisted on hearing it in the past tense, I had a lump in my breast once. I couldn’t understand that this was something that was happening. “I thought I’d wait for you to come home,” she said. “You’re always so good at figuring things out.” “I’ve been home three months.” But she had found the lump a year before, and taped a gauze square over it when it started to leak. When I looked at her again I could actually see a disruption in the pattern of her dress. That’s how big it was. Once we started making the hopeless rounds of oncologist appointments, the past broke away. All the things I’d thought about myself before—I am an actress, I am not an actress, I was in love, I was betrayed—disintegrated into nothing. I made bowls of Cream of Wheat she wouldn’t eat and then scraped them into the trash once they turned cold. I managed the schedule of people who wanted to come and see her, her two sons and two daughters—one of those daughters my mother—my father, my brothers, all my cousins, all her friends. I made sure no one stayed too long. I sat by her bed and read to her.

Oh I'll die I'll die I'll die My skin is in blazing furore I do not know what I'll do where I'll go oh I am sick I'll kick all Arts in the butt and go away Shubha Shubha let me go and live in your cloaked melon In the unfastened shadow of dark destroyed saffron curtain The last anchor is leaving me after I got the other anchors lifted I can't resist anymore, a million glass panes are breaking in my cortex I know, Shubha, spread out your matrix, give me peace Each vein is carrying a stream of tears up to the heart Brain's contagious flints are decomposing out of eternal sickness other why didn't you give me birth in the form of a skeleton I'd have gone two billion light years and kissed God's ass But nothing pleases me nothing sounds well I feel nauseated with more than a single kiss I've forgotten women during copulation and returned to the Muse In to the sun-coloured bladder I do not know what these happenings are but they are occurring within me I'll destroy and shatter everything draw and elevate Shubha in to my hunger Shubha will have to be given Oh Malay Kolkata seems to be a procession of wet and slippery organs today But i do not know what I'll do now with my own self My power of recollection is withering away Let me ascend alone toward death I haven't had to learn copulation and dying I haven't had to learn the responsibility of shedding the last drops after urination Haven't had to learn to go and lie beside Shubha in the darkness Have not had to learn the usage of French leather while lying on Nandita's bosom Though I wanted the healthy spirit of Aleya's fresh China-rose matrix Yet I submitted to the refuge of my brain's cataclysm I am failing to understand why I still want to live I am thinking of my debauched Sabarna-Choudhury ancestors I'll have to do something different and new Let me sleep for the last time on a bed soft as the skin of Shubha's bosom I remember now the sharp-edged radiance of the moment I was born I want to see my own death before passing away The world had nothing to do with Malay Roychoudhury Shubha let me sleep for a few moments in your violent silvery uterus Give me peace, Shubha, let me have peace Let my sin-driven skeleton be washed anew in your seasonal bloodstream Let me create myself in your womb with my own sperm Would I have been like this if I had different parents? Was Malay alias me possible from an absolutely different sperm? Would I have been Malay in the womb of other women of my father? Would I have made a professional gentleman of me like my dead brother without Shubha? Oh, answer, let somebody answer these Shubha, ah Shubha Let me see the earth through your cellophane hymen Come back on the green mattress again As cathode rays are sucked up with the warmth of a magnet's brilliance I remember the letter of the final decision of 1956 The surroundings of your clitoris were being embellished with coon at that time Fine rib-smashing roots were descending in to your bosom Stupid relationship inflated in the bypass of senseless neglect Aaaaaaaaaaaaaaaaaaaaaaaah I do not know whether I am going to die Squandering was roaring within heart's exhaustive impatience I'll disrupt and destroy I'll split all in to pieces for the sake of Art There isn't any other way out for Poetry except suicide Shubha Let me enter in to the immemorial incontinence of your labia majora In to the absurdity of woeless effort In the golden chlorophyll of the drunken heart Why wasn't I lost in my mother's urethra? Why wasn't I driven away in my father's urine after his self-coition? Why wasn't I mixed in the ovum -flux or in the phlegm? With her eyes shut supine beneath me I felt terribly distressed when I saw comfort seize S

History Eraser I got drunk and fell asleep atop the sheets but luckily i left the heater on. And in my dreams i wrote the best song that i've ever written...can't remember how it goes. I stayed drunk and fell awake and i was cycling on a plane and far away i heard you say you liked me. We drifted to a party -- cool. The people went to arty school. They made their paints by mixing acid wash and lemonade In my brain I re-arrange the letters on the page to spell your name I found an ezra pound and made a bet that if i found a cigarette i'd drop it all and marry you. Just then a song comes on: "you can't always get what you want" -- the rolling stones, oh woe is we, the irony! The stones became the moss and once all inhibitions lost, the hipsters made a mission to the farm. We drove by tractor there, the yellow straw replaced our hair, we laced the dairy river with the cream of sweet vermouth. In my brain I re-arrange the letters on the page to spell your name You said "we only live once" so we touched a little tongue, and instantly i wanted to... I lost my train of thought and jumped aboard the Epping as the doors were slowly closing on the world. I touched on and off and rubbed my arm up against yours and still the inspector inspected me. The lady in the roof was living proof that nothing really ever is exactly as it seems. In my brain I re-arrange the letters on the page to spell your name We caught the river boat downstream and ended up beside a team of angry footballers. I fed the ducks some krill then we were sucked against our will into the welcome doors of the casino. We drank green margaritas, danced with sweet senoritas, and we all went home as winners of a kind. You said "i guarantee we'll have more fun, drink till the moon becomes the sun, and in the taxi home i'll sing you a triffids song!" In my brain I re-arrange the letters on the page to spell your name

You Are What You Eat Take food for example. We all assume that our craving or disgust is due to something about the food itself - as opposed to being an often arbitrary response preprogrammed by our culture. We understand that Australians prefer cricket to baseball, or that the French somehow find Gerard Depardieu sexy, but how hungry would you have to be before you would consider plucking a moth from the night air and popping it, frantic and dusty, into your mouth? Flap, crunch, ooze. You could wash it down with some saliva beer.How does a plate of sheep brain's sound? Broiled puppy with gravy? May we interest you in pig ears or shrimp heads? Perhaps a deep-fried songbird that you chew up, bones, beak, and all? A game of cricket on a field of grass is one thing, but pan-fried crickets over lemongrass? That's revolting. Or is it? If lamb chops are fine, what makes lamb brains horrible? A pig's shoulder, haunch, and belly are damn fine eatin', but the ears, snout, and feet are gross? How is lobster so different from grasshopper? Who distinguishes delectable from disgusting, and what's their rationale? And what about all the expectations? Grind up those leftover pig parts, stuff 'em in an intestine, and you've got yourself respectable sausage or hot dogs. You may think bacon and eggs just go together, like French fries and ketchup or salt and pepper. But the combination of bacon and eggs for breakfast was dreamed up about a hundred years aqo by an advertising hired to sell more bacon, and the Dutch eat their fries with mayonnaise, not ketchup. Think it's rational to be grossed out by eating bugs? Think again. A hundred grams of dehydrated cricket contains 1,550 milligrams of iron, 340 milligrams of calcium, and 25 milligrams of zinc - three minerals often missing in the diets of the chronic poor. Insects are richer in minerals and healthy fats than beef or pork. Freaked out by the exoskeleton, antennae, and the way too many legs? Then stick to the Turf and forget the Surf because shrimps, crabs, and lobsters are all anthropods, just like grasshoppers. And they eat the nastiest of what sinks to the bottom of the ocean, so don't talk about bugs' disgusting diets. Anyway, you may have bug parts stuck between your teeth right now. The Food and Drug Administration tells its inspectors to ignore insect parts in black pepper unless they find more than 475 of them per 50 grams, on average. A fact sheet from Ohio State University estimates that Americans unknowingly eat an average of between one and two pounds of insects per year. An Italian professor recently published Ecological Implications of Mini-livestock: Potential of Insects, Rodents, Frogs and Snails. (Minicowpokes sold separately.) Writing in Slate.com, William Saletan tells us about a company by the name of Sunrise Land Shrimp. The company's logo: "Mmm. That's good Land Shrimp!" Three guesses what Land Shrimp is. (20-21)

Drake’s dead,” Astrid said. “Dead people don’t come back. Let’s not be ridiculous.” Howard made a derisive snort. “Okay. That’s as far as I go with you on this, Sammy boy.” He made a hand-washing gesture. Astrid slammed her palm on the table, surprising even herself. “Somebody better tell me what all these back-and-forth looks are about.” “Brittney,” Howard said, spitting the name out like it was poison. “She came back. Sam had her and stuck her with Brianna, and told me not to talk about it.” “Brittney?” Astrid said, confused. Howard said, “Yeah. You know, like dead-girl Brittney? Way dead? Dead a long time and buried a long time and suddenly she’s sitting in my house chatting? That Brittney.” “I’m still not…” “Well, Astrid,” Howard said, “I guess we just found the limits of your big old genius brain. Point is that someone who was very seriously dead is suddenly not so dead anymore.” “But…,” Astrid started. “But Drake…” “As dead as Brittney,” Howard said. “Which might be a slight problem, since Brittney isn’t exactly dead herself.

In your own mind, what do you usually think about at the end of the day? The fifty things that went right, or the one that went wrong? Such as the driver who cut you off in traffic, or the one thing on your To Do list that didn’t get done . . . In effect, the brain is like Velcro for negative experiences, but Teflon for positive ones. That shades implicit memory—your underlying feelings, expectations, beliefs, inclinations, and mood—in an increasingly negative direction. Which is not fair, since most of the facts in your life are probably positive or at least neutral. Besides the injustice of it, the growing pile of negative experiences in implicit memory naturally makes a person more anxious, irritable, and blue—plus it gets harder to be patient and giving toward others. But you don’t have to accept this bias! By tilting toward the good—toward that which brings more happiness and benefit to oneself and others—you merely level the playing field. Then, instead of positive experiences washing through you like water through a sieve, they’ll collect in implicit memory deep down in your brain.

Then Simi had to call in a favor from her police boyfriend to track the vehicle..." Police boyfriend? Your brain sticks on those two words, and you don't hear anything else. "What police boyfriend?" "Shhh." Simi strokes your forehead. "The ambulance is coming." You shake your head, concentrate on not passing out from the pain of the damage to your rapidly thawing body. "How long?" "About twenty-four hours," she says. "That's it?" You try to push yourself up, but your arms still aren't listening to the messages from your brain. "You moved on in less than a day?" "It's not what you think," she says. "Garcia and I..." "Garcia? Not Detective Garcia? You're now on a last-name basis?" You don't care about your broken body or the necklace or the hench people. You don't even care if they've captured Mr. X or killed him. You care about Simi in a way you've never cared about anyone before. You love her. You love her and she dumped you in less than a day for someone far more worthy than you. A good guy. A man in uniform who doesn't live a life of secrets and lies. Pain washes over you. You close your eyes and let the words settle in your throat. Police boyfriend. Death. Come for me now.

I’m sorry,' [Marty] said unexpectedly. “Huh?” “That we never got to perform that duet together. Don’t you remember? For the Spring Concert?” “Oh, yeah. What was that song we were going to sing?” I asked. She placed her right hand on her hip and mock-pouted at me. “James Garraty, don’t tell me you forgot.” I gave her an impish who, me look. When she smiled, I said in a more serious tone: “‘Somewhere,’ from West Side Story.” I hummed the song’s first measure; it sounded a half-octave off key. Marty frowned. “You haven’t practiced lately,” she said disapprovingly. “No, I haven’t,” I said, and as I said it waves of melancholy washed over me like a cold dark tide. Marty saw my expression change; she walked up to me and placed her arm around my shoulder comfortingly. “I know,” she said softly, “how much you were looking forward to it, Jim. I was looking forward to singing that duet with you, too.” “Really?” I asked. “Really. You’re a terrific singer. Who wouldn’t want to sing a duet with you?” “I bet,” I said, “you say that to all the boys.” She laughed. My heart jumped as it usually did when she laughed. A thought clicked in my brain: What was it I’d written just a while ago? You are the one person who has the ability to brighten up a sour day. You have always managed to make me return a smile to someone else.

At the time that he had seriously begun to consolidate his organization, Parker was working in a custom photo lab. The reader who is not much taken by audiovisual pastimes may have a deficient picture of that place where Parker was employed; or perhaps not so much a deficient picture--the dyes faded, shoddily spotted, brutishly burned in and doltishly dodged by subhuman technicians under the glare of the enlargers--as an image which had been misfiled in the archives of the memory, representing instead one of those bleak Photo Drive-Ups and Presto Printses located nowadays on the corner of almost every large parking lot, in which the clerks wait sadly behind their glass counters, but no one comes in, and the air becomes darker and darker over the course of the morning as a result of exhaust fumes (there goes another brain cell; ping! - THAT thought will never be completed now); and the pink chubby tots smiling at your from the walls in sample enlargements become steadily more grimy, and by the lunch break they are brown; and the day ticks off on the loud digital clock; and then finally a car creeps into the lot, and a popeyed couple locks that vehicle doors listlessly; they request a reprint of a washed-out snapshot of their son who was killed in the Indian Wars, and they go away; and after a long time here comes a slick-haired teenager who once took a few pix of his girlfriend holding a balloon at the zoo in front of the monkey cage on a dirty overcast day, and the clerk can tell just by looking at this customer that they won’t come out, because the guy’s a loser if the clerk knows anything at all about losers and in fact he knows a hell of a lot about losers because why else would he be stuck with this job?

Stark Electric Jesus Oh I'll die I'll die I'll die My skin is in blazing furore I do not know what I'll do where I'll go oh I am sick I'll kick all Arts in the butt and go away Shubha Shubha let me go and live in your cloaked melon In the unfastened shadow of dark destroyed saffron curtain The last anchor is leaving me after I got the other anchors lifted I can't resist anymore, a million glass panes are breaking in my cortex I know, Shubha, spread out your matrix, give me peace Each vein is carrying a stream of tears up to the heart Brain's contagious flints are decomposing out of eternal sickness other why didn't you give me birth in the form of a skeleton I'd have gone two billion light years and kissed God's ass But nothing pleases me nothing sounds well I feel nauseated with more than a single kiss I've forgotten women during copulation and returned to the Muse In to the sun-coloured bladder I do not know what these happenings are but they are occurring within me I'll destroy and shatter everything draw and elevate Shubha in to my hunger Shubha will have to be given Oh Malay Kolkata seems to be a procession of wet and slippery organs today But i do not know what I'll do now with my own self My power of recollection is withering away Let me ascend alone toward death I haven't had to learn copulation and dying I haven't had to learn the responsibility of shedding the last drops after urination Haven't had to learn to go and lie beside Shubha in the darkness Have not had to learn the usage of French leather while lying on Nandita's bosom Though I wanted the healthy spirit of Aleya's fresh China-rose matrix Yet I submitted to the refuge of my brain's cataclysm I am failing to understand why I still want to live I am thinking of my debauched Sabarna-Choudhury ancestors I'll have to do something different and new Let me sleep for the last time on a bed soft as the skin of Shubha's bosom I remember now the sharp-edged radiance of the moment I was born I want to see my own death before passing away The world had nothing to do with Malay Roychoudhury Shubha let me sleep for a few moments in your violent silvery uterus Give me peace, Shubha, let me have peace Let my sin-driven skeleton be washed anew in your seasonal bloodstream Let me create myself in your womb with my own sperm Would I have been like this if I had different parents? Was Malay alias me possible from an absolutely different sperm? Would I have been Malay in the womb of other women of my father? Would I have made a professional gentleman of me like my dead brother without Shubha? Oh, answer, let somebody answer these Shubha, ah Shubha Let me see the earth through your cellophane hymen Come back on the green mattress again As cathode rays are sucked up with the warmth of a magnet's brilliance I remember the letter of the final decision of 1956 The surroundings of your clitoris were being embellished with coon at that time Fine rib-smashing roots were descending in to your bosom Stupid relationship inflated in the bypass of senseless neglect Aaaaaaaaaaaaaaaaaaaaaaaah I do not know whether I am going to die Squandering was roaring within heart's exhaustive impatience I'll disrupt and destroy I'll split all in to pieces for the sake of Art There isn't any other way out for Poetry except suicide

Maccoby’s conclusion is that there is some kind of “prenatal hormonal priming” that predisposes boys and girls to respond differently to different kinds of social stimuli. That is, the male hormones that have washed the brains of boys in the womb produce a different style of play in boys three years later.

Don't wash your brain with dettol, something useful may be lost.

Friends, the ancient word is dead; the ancient books are dead; our speech with holes like worn-out shoes is dead; our poems have gone sour; women's hair and nights have gone sour; my grieved nation, in a flash, you turned me from a poet writing for love and tenderness to a poet writing with a knife; our shouting is louder than our actions; our swords are taller than us; friends, smash the doors; wash your brains; grow words, pomegranates and grapes; sail to countries of fog and snow; nobody knows you exit in your caves; friends, we run wildly through streets; dragging people with ropes; smashing windows and locks; we praise like frogs; turn midgets into heroes; in mosques, we crouch idly; write poems and proverbs; and pray God for victory.

I want to start everything in New, what's the bad point?? I don't want to have problems with people which we can be friends or nothing, but not argue as before. What's the purpose what did you gain??? Points?? Money?? PS3??? Xbox??? Nothing just useless and making troubles with people, if we must discuss something let's to be about the fucking Bulgarian Schools, talk about them, I hate them as much as you hate them, I hate the Bulgarian as much as you hate them, I hate the fucking teachers in the fucking schools with which just have fucking problems. How can somebody joke with your spelling or with your mistakes for months???? ... What more to tell you??? That I'm sorry that I'm a Bulgarian guy, because I'm sorry, I can't live with this fucking people, what do they created??? Nothing just staying home and jerkoff non-stop, very creative! And guest what happened??? Here come the "?" people which are terrorists in france and have killed a lot of people and here will be planed the same....,what more only the thought that somebody has graduated from the best school existed in Bulgaria and to have fails with the writing like making so easy mistakes that nobody will make ever, to make mess on the sheets and many other things and this on very important day. A day in which you choose the president or the pre-minister or some kind like this, which is important. I'm very sorry that I'm Bulgarian guy, I don't want to be the cases are this, I want to be an American or a guy from Great Britain, but whatever to be, but to know this language. All people use it, and we are the only people which or some others as one User said that France and Germany are also with the worst English in case that Germany words are like English, but little fucked like spelled and written different like Sänger - singer songster schreiben WOw, this is really fucked just look how arae spelled how are written little like joking with English, aren't they??? If they aren't okay, that's your opinion _ I don't have something against it! If there was chance to be other race no matter what American guy or whatever ot to change my country ot my native language I will do it. If there is chance to and learn English, I go and learnt it without giving and shit about the fucking Bulgarian, I won't call my parents, friends and everything, just everything will be mainly for learning English the best way as possible. I fill fucked there are people which can't read, english, to don't talk about bulgarian, all day I'm seeing how mass media brain washes. I don't see how can be improved Bulgaria it's a fail I know why Adolf Hitler wanted to destroyed it and why Churchill Wanted also, I'm not sure about Churchill, but for HItler I'm sure that he wanted to kill us because of that, whatever you understand me what level we are as nation. I hate the fucking Bulgarian people what to learn from them to joke with people badly??? Very Creative??? To jerkoff all time and to don't give a damn shit about the things around the world?? Or to be with friends which can't think or people which are so much stupid that I'm sorry about them... Whatever, read it if you want if you don't want don't read it, but first check it before you block me. Thank you I appreciate your reading!

There are probably more of us. If we’re all zombies, then there’s got to be more. I say we go up to the cemetery and find out.” “Can we get soda on the way?” Nothing washes down brains better than a can of Coca Cola and a little shameless product placement. (Hey, the undead do have an image problem.) “Soda and cemeteries! Soda and cemeteries!” they chanted. “And braaaaaaaiiiiiiiiiins!” “Hey Bernie, you’re getting pretty good at that.” “Okay, you try.” “Braaa—” the zombie belched, ”—aiiinsss.” Earl heaved the coroner’s body out of the way. They headed off for the cemetery, each trying furiously to perfect their own, unique and personal call for brains like an undead choir, out of tune. “Braaaaiiiiins!” “Braaiiiiiiiinns!” “Braaaaaaaaaains!” “Bray-uns.” “That was just awful.” ...Away into the night.

Cooper nodded. “I’d so do this shit, if Farah let me.” Vaughn made the sound of a snapping whip and the whipped guys frowned at him. He just smiled. “Ah, having control over my balls is so wonderful. You boys should beg your women to let you have them back for the night. Maybe if you promise to do the dishes or wash the floor or some other shit job, they’ll agree.” “Vaughn,” Cooper said, giving his enforcer a dark glare, “when you meet a girl and lose your mind over her, we’re going to enjoy mocking you. I mean, it’ll be a fucking sport and we’ll trip over each other to be the next one to screw with you.” “Hell, if I ever lose my mind over a girl, I’ll be too fucking stupid to care what you assholes say. Likely, I’ll have suffered a brain injury or some shit. In that case, you’ll be mocking a disabled man and that’s not cool.” “He has a point,” Tucker said like he was sensitive now. “You’re all idiots,” I muttered. “It’s rather frightening how any of you will carry on your defective genetic material into the future generation.” “Said the guy who got his girlfriend pregnant on accident,” Vaughn said and high fived Tucker.

Whoa,” I murmured, trying to calm the animal enough to set it loose, not wanting it to come to harm. I gripped the reins, but the horse, its eyes wild with fear, snapped its head back, catching my hand in the leather strap, and I inhaled sharply from the sting. How long had the poor thing been out here? My senses on full alert, I glanced behind me at the busy street, weighing my options. Seeing no one, I hoisted up my skirt, and unsheathed the dagger I had kept. The instant I cut the reins, the horse bolted past me, almost knocking me over. Its owner would not be happy, but at least the animal would live to see another day. It wasn’t until someone clamped an arm around my waist, seizing the knife, that I realized I was no longer alone. So much for having reliable senses. “Well, aren’t you just incorrigible?” Imprisonment or execution was the punishment for bearing weapons in this new Hytanica. The dagger itself was a small loss, but I had to get away. I brought my elbow back, my mother’s reluctance to let me leave the house flashing like lightning in my brain. If I were arrested, killed, she would never forgive herself, even though she would bear no fault. “Empress, the bruises you’ve given me are too many to count!” I whirled around, dismayed that I had not succeeded in getting the Cokyrian to release me, at the same time recognizing the voice and the curse. Saadi pushed me against the side of the shop, leaning in so close to me that I could feel his breath upon my cheek, and his pale blue eyes stared me into submission. “I can’t call you a horse thief for what you just did,” he told me, glancing after the gelding. “At least, not a very good horse thief. But I can, and I must, bring you in for this little utensil of yours. Some niece of the captain you are.” “Are you going to take me to your sister?” I spat, and he grimaced, contemplating me for an instant before disregarding the barb. Gripping me by the upper arm, he hauled me toward the thoroughfare. “Come on. To the Bastion.” Though my question about Rava appeared to have had its intended effect, I was numb with fear. What if he did take me to her? Rava had been the one to order me lashed for my failed prank, she’d been the one to inflict punishment upon Steldor. It seemed no one could exert control over her, a thought that made me ill. The nearer we came to our destination, the more rapidly my heart beat, and by the time we reached the palace gates, I was again fighting Saadi. “Let…me…go!” I howled, unexpectedly pulling out of his grasp, but one of the Cokyrian sentries caught me, laughing at my plight. “Need some help, Saadi?” the burly man offered, shoving me back at my captor, who was rather slight in comparison to his comrade. “No,” Saadi grumbled and the sentry moved ahead to open the gates for us. As we passed through, the large man called, “Rava is at the city headquarters, minding the peacekeeping force. If you were looking for her, that is.” “I wasn’t.” Even though my circumstances were inarguably bleak, a wave of relief washed over me. She, at least, would not be the one to show me the error of my ways.

There isn't anything bad in eating an white ice cream it really doesn't matter is it in a pail or in a cornet. (You are now thinking... oh, oh, oh an ice cream, I can do one for you. I have loads of just come to "Where I live" and I can fill you with a lot of ice cream. You won't want to go home...). The banana eating, what's bad?? To go in a public and to eat one normal banana,... I'm talking about the fruit called banana which is yellow as an a colour... (O..., o..., (off I hate this moment as far as now when everything in your head is about sex and you just connect it), "I'm sure that you like it", I have one in my home and it's one large you will like it and in the end there is little suprise for the people with patience)... What's bad or awful to eat an a cucumber???? OFFF, OFF, OFF you just again did this you connected it with this... what's bad of choosing sour cream or milk? Off, off, again and again all the time with this pornography it's like it's planted in your mind, like a bomb and in replace of the time you connect everything with pussy and dick. One moment with your dick sperm making it as an a milk, sour cream, ice cream so many faces… Then you connect it and with banana because in reality the banana is kind of fruit which can be sucked so you put replace of banana, your dick... even when you write "woman eating banana" in the google engine it will show some kind a pornography. But why do you connect it?? Even with the pussy which cums, how woman touches it... WOW, WOW!

OK, I'll tell you what did it for me. In my third year I read a book by some big obstetrical cheese. There was a whole load of bunkum in it, mainly about how all the problems women experience during pregnancy are due to their own small brains. But the bit that really got me was his dictum about new mothers should wash their breasts before and after each feed.' Gifford was smiling now. 'And that's a problem because . . . ?' ' Do you have any idea how difficult it is to wash your breasts?' From the corner of my eye, I saw someone glance in our direction. ' New mothers can feed their babies ten times or more in twenty-four hours. So, twenty times a day, they're going to strip to the waist, lean over the basin of warm water, give them a good lather, grit their teeth when the soap stings the cracked nipples, dry off and then get dressed again. And all this when the baby is screaming with hunger. I just thought : I don't care how technically brilliant this man is, he should not be in contact with stressed and vulnerable women.

OK, I'll tell you what did it for me. In my third year I read a book by some big obstetrical cheese. There was a whole load of bunkum in it, mainly about how all the problems women experience during pregnancy are due to their own small brains. But the bit that really got me was his dictum about new mothers should wash their breasts before and after each feed.' Gifford was smiling now. 'And that's a problem because . . . ?' ' Do you have any idea how difficult it is to wash your breasts?' From the corner of my eye, I saw someone glance in our direction. ' New mothers can feed their babies ten times or more in twenty-four hours. So, twenty times a day, they're going to strip to the waist, lean over the basin of warm water, give them a good lather, grit their teeth when the soap stings the cracked nipples, dry off and then get dressed again. And all this when the baby is screaming with hunger. I just thought : I don't care how technically brilliant this man is, he should not be in contact with stressed and vulnerable women.” Tora Hamilton

Nitrogen can be a knight Monroe can be a man rowing Washington can be by a washing machine Armstrong can be by a strong arm The main idea behind word substitution is coming up with a picture (or series of linked pictures) that sounds similar enough to remind you of the original word.

There are about a dozen other derivatives of piracetam, and each works differently. Try them individually, not as a “stack,” until you know how your brain responds. One favorite is aniracetam, the only fat-soluble racetam, and the only one to increase memory I/O (in animals),18 which is the ability to get things into and out of your memory. It is also a mild antidepressant.19 Another favorite is phenylpiracetam, which is banned in professional athletics because it increases physical performance. It is arguably the most stimulating of the racetams, and I wash it down with coffee when I want to really get something done. There isn’t much evidence that phenylpiracetam makes young people smarter, but there is good evidence that it reduces cognitive decline in aging.20 I have taken aniracetam and phenylpiracetam on a regular basis for almost twenty years and plan to continue for at least the next hundred years. Normal doses are 500 to 750 mg of aniracetam twice per day, and 100 to 200 mg of phenylpiracetam two to three times a day. Ask your doctor about any possible drug interactions. Some people require extra choline, a B vitamin, with these compounds.

Sleep is when growth hormone is released, so that your body can maintain and repair muscle and decrease belly fat. Sleep helps to consolidate your memory and literally changes the cellular structure of the brain by providing a wash of cerebral spinal fluid that removes the damaging molecules associated with neurodegeneration.

So Shower Heads, You Take a Shower, the Water Doesn’t Come Out. You Wanna Wash Your Hands, the Water Doesn’t Come Out…Dishwashers, You Didn’t Have Any Water…In Most Places of the Country, Water Is Not a Problem. They Don’t Know What Do With It. It’s Called Rain

Wash your gullet with wine for the Dog Star returns with the hear of summer searing a thirsting earth. Cicadas cry softy under high leaves, and pour down shrill song incessantly from under their wings. The artichoke blooms, and women are warm and wanton— but men turn lean and limp for the burning Dog Star parches their brains and knees.

Babies who are born via Cesarean section have a higher risk of developing ADHD, but why? Understanding the links in the chain give credence to the importance of healthy gut bacteria to sustain intestinal health and overall wellness. When a baby passes through the birth canal naturally, billions of healthy bacteria wash over the child, thereby inoculating the newborn with appropriate probiotics whose pro-health effects remain for life. If a child is born via C-section, however, he or she misses out on this shower of sorts, and this sets the stage for bowel inflammation and, therefore, an increased risk of sensitivity to gluten and ADHD later in life.12

Hopefully, you like beer because it’s all I have.” So much for crashing. My body was wide awake now. “Beer’s good. I just got off though. I need to change real quick.” I tugged at my work tank top. “I’ll be here.” He grinned, and I couldn’t help but notice he had a perfect smile. Really nice teeth. God, that was weird to notice. But man, he was a seriously good-looking guy. Nothing I could pinpoint as the feature that made him exceptionally attractive; everything just came together nicely. Like those people who have perfect facial symmetry, which tricks the brain, making them attractive to everyone. He was one of those people. And my brain most definitely appreciated the flawlessness. He was still grinning as I studied him, and it suddenly hit me, I was standing there. Staring. Geez. “Sorry. I’m exhausted from my shift. Sort of out of it.” He nodded slowly, clearly not buying my excuse. “Well, get changed and come relax. We can bitch about our day, gripe about our aching bones, maybe get in a fight over whose turn it is to cook dinner.” I stifled a laugh and played along with his old married couple reference. “Which will, of course, lead me into reminding you that my lasagna is never as good as your mother’s.” “Ah, but we can’t forget, I always overseason when I cook.” “And while we are talking about dinner, we should probably discuss the fact that dishes don’t wash themselves.” “Well, if we’re going there, you might as well remind me that the floor is not a hamper.” “Obviously.” My smile finally broke free. “Then I’ll complain of a headache, and we’ll call it a night.” “Wow.” He leaned back and rubbed his chin. “I’m sorry to say it, but I think this relationship is moving too fast.” “Relationship?” I raised an eyebrow. “We’re one dirty sock away from divorce.” He laughed, and my chest fluttered because it was one hell of a sexy laugh. “Get changed and come on over. I’m eager to get to know my future ex-wife.” With what I’m sure could only be described as a stupid grin, I said, “Be right back.

firm, nonslip blanket, yoga mat, beach towel, or exercise or camping mat can be used to lie on. A thin (one- to three-inch) cushion or pillow can support your head and maintain the neck’s natural arch. Be careful: a thick pillow easily creates tension in the neck and this is to be avoided. An eye pillow, wash cloth, or scarf can cover your eyes. Even though your eyes will be closed, the extra darkness and weight of the eye cover enhances relaxation significantly. It calms the brain and reduces restlessness by preventing unnecessary eye movements. Do not cover your nose. Firm bolsters or pillows can be used to support your back and legs. Cover up with a cozy blanket to keep warm. Your body temperature is likely to drop during deep relaxation. Getting cold is a nuisance.

If you’re stuck without lab-tested coffee, here is how to reduce your risks of getting mold toxins in your coffee. First, look for single-estate coffee. That means the beans come from one place, so if you’re lucky enough to get mold-free beans, you don’t have to worry about them being mixed with other moldy beans. This is why blends of coffee are a bad idea, even if they taste good. Second, look for washed coffee, because washed coffee is better than natural-process coffee. Steer clear of natural process entirely. The third thing to do is to look for Central American coffee, which is often better than coffee from other regions. The fourth thing to do is to look for high elevation, as that can reduce mold problems by making stronger plants. Remember, an “organic” label means nothing—most of the best coffees come from small plantations that could never afford an organic certification because the paperwork cost would put them out of business. Plus, organic coffee can sit in dirty water and grow mold toxins just like conventional coffee can.

The Whitmore and Miranda rulings of the U.S. Supreme Court — ending certain police practices once ubiquitous here and still widely practiced elsewhere — resulted from evidence that quite ordinary people, not guilty of any crimes, will in many cases confess to anything the police charge, if they cannot communicate with attorneys or anyone else except the police officers who are holding them. (Isolation begins any brain-washing process. See my Prometheus Rising (1983) for further details.)

down. You can even do it in a meeting while everyone else is talking. Other people meditate and achieve a similar effect. I’d love to be able to do that, and I know relaxing your brain is important, but I find it very difficult; I think it’s because at

Therapy is washing of the brain. You’re willing to get a facial. Wash the brain. Take it out, clean it. What doesn’t belong there, throw it away.

The elaboration of such emic realities or reality-tunnels can reach extremes of creativity, in which a person "invents" a totally new and individualized gloss on the whole of existence. Such great creators will either win Nobel prizes (for art or science) or will get thrown in "mental hospitals,” depending on how much skill they have at selling their new vision to others. Some will even get locked up in nut-houses and later become recognized as great scientific pioneers — e.g., Semmelweiss, the first physician to suggest that surgeons should wash their hands before operating.

[...] What happens when the boundaries dissolve? Yout borders mean nothing. What lives at the limits of loss? Of hate? What terrible place is that? Look at me. I have been. I know. Do not come to this place where everything is fanged and singed and whimpering. [...] No one deserves de horror that has washed my life. I do not matter. This country does not matter, not to me, not in this hour. Keep indifference out of you. [...] You will hear my yowls in the night, I who am a dog. When the darkness hoards the day, you will hear my yowls and you will remember this sadness. This sadness without boundary, born from loss, born from the dissolving of all the borerlines that made a world make sense,. My howls, the howls of this dog you see before you, they will penetrate the soft edges of your brain while you sleep, and for a moment, as your dream turns sideways, we will not be separate. We will be as one.

[...] What happens when the boundaries dissolve? Your borders mean nothing. What lives at the limits of loss? Of hate? What terrible place is that? Look at me. I have been. I know. Do not come to this place where everything is fanged and singed and whimpering. [...] No one deserves de horror that has washed my life. I do not matter. This country does not matter, not to me, not in this hour. Keep indifference out of you. [...] You will hear my yowls in the night, I who am a dog. When the darkness hoards the day, you will hear my yowls and you will remember this sadness. This sadness without boundary, born from loss, born from the dissolving of all the borerlines that made a world make sense,. My howls, the howls of this dog you see before you, they will penetrate the soft edges of your brain while you sleep, and for a moment, as your dream turns sideways, we will not be separate. We will be as one.

Give yourself some pleasure: wash your hands in warm water, eat an apple, or listen to music. Pleasure releases natural opioids that soothe and settle the brain’s stress machinery. Think of things you feel grateful for or glad about, things that bring a little smile. Connect with someone you like, either directly or in your imagination.

The level of our happiness is said to decrease when we have more than seven free hours in a day. Serotonin is inert in the brains of people who suffer from depression. A person with strong willpower isn't tempted in the first place. Your willpower will be lost if you give in to negative emotions like uncertainty or doubt. When that happens, the brain takes instinctive action and tells you to try to grab the reward in front of you. As a result you may eat or drink too much or lose the motivation to do anything. Then, later, you regret those actions and feel more stress. 45% of our actions are habits rather than decisions made on the spot. To dye a dirty cloth, you must first wash it. ( a teaching of Ayurveda ) There is value to anything if you take it seriously. You often become susceptible to addictions if the rewards come quickly. People who are unable to clean up or part with their things will sometimes feel anger towards minimalists and I believe it's because some part of them is anxious about their own actions. Our present identities shouldn't constrain our future actions. The time after you get up is the time when you can concentrate the best. As the day goes by, unexpected things and distractions will happen and build up so it's best to do what you want to do in the morning. Waking up early is a must and if you lose that first battle, you will lose in all the battles. Realize that enthusiasm won't occur before you do something. You won't feel motivated unless you start acting. Amazon rules over the buying habits of so many people because its hurdles are extremely low. People's motivation will easily go away when faced with a simple hurdle. When you quit something, it's easier to quit it completely. With acquiring a habit, it's the opposite, easier to do it every day. A plan relieves you of the torment of choice. Success is a consequence and must not be a goal. The result will be burnout if you only have a target. All you need in this life is ignorance and confidence and then success is sure. Mark Twain To have a sense of self-efficacy is to believe "I can do this!". It's the belief that you can change, grow, learn and overcome new challenges. Talking about someone's talent can wait until you've exceeded the effort that that person has made. If we changed houses periodically, we would have the joy of exploring our new environment each time and there would also be the joy of gaining control over each new environment, This instinct is probably what drives curiosity and the desire for self-development. If we don't cultivate our own opportunities for development, we'll only be able to find joy in modern society's "ready-made" fun. Activities structured so that we have to "Enjoy this in this way", where the way to have fun is already decided, will eventually bore us. And then, someday, we'll be bored with ourselves. Making it a habit to seek unique opportunities for development and gaining the sense that we're always doing something new: these are things that satisfy human instinct. All that we are arises with our thoughts. With our thoughts we make the world. The Dhammapada, The Sayings of the Buddha Something that you thought was your personality can change with a simple habit. People are instinctively inclined to get bored of what they have now and pursue new things. So no matter how successful they become, they will worry and find reasons to feel uncertain. They will get used to any environment and they will get bored with it. Training in Buddhism: when cleaning is part of the training, you're taught to thoroughly eliminate rationalizations such as " this is already clean, so it doesn't have to be cleaned.

And here’s the real key: to maximize the process of the brain being washed properly and HGH being produced excellently so you expand your creativity, productivity, vitality and longevity, you need five complete ninety-minute sleep cycles. That’s what the scientific studies are now confirming. That’s seven and a half hours of sleep each night. You also should know that research proves that it’s not only sleep-deprivation that kills. Over-sleep, nine or more hours, also has been shown to shorten life.

if there’s anything I hate the most, it’s a book that makes your emotions feel like a child’s overloved comfort toy being flung around a washing machine. The ones where it seems like the story’s all beautiful and nothing hurts, until someone kicks the bucket at the end, tearing a hole in your belly and removing organs that you didn’t know existed.

I know that without question, my health was severely jeopardized by lack of sleep, chronic stress, poor dietary choices, and an almost total absence of exposure to nature.

Dr. Merzenich’s description of plasticity is a key point, because it means that neuroplasticity—the ability of the brain to form and organize synaptic connections—can either work for or against us. That is, if we choose to engage in activities that constantly bombard us with negativity or provoke a sense of fear, our brains will be rewired to respond to this negativity and fear-driven state. In the cogent words of His Holiness the 14th Dalai Lama, “The brain we develop reflects the life we lead.

Research is showing that the relationship between the amygdala and the prefrontal cortex is actively being sabotaged by the chronic stress and lack of adequate sleep that are so characteristic of modern life.8 Unhealthful digital exposure, nature deprivation, and poor diet only add to the problem. This is threatening not just us as individuals but also the health of the entire planet.

Tap your heart, for heart is the tap, Torrents of which will wash all hate away. Map your brain, for brain is the map, That'll direct us in the biasless way.

I can’t stop cleaning and I have a monster inside my brain and I miss you and Sloan is falling apart and his parents won’t take him off life support, so his organs are rotting. I can’t get all the lines right on the carpet with the vacuum and Stuntman is in a kennel and I haven’t seen him in days, and I just need you to let me clean this fucking apartment!” I’m not sure how much of it he heard, if any. I was crying so hard I could barely understand myself. He just held me and caressed my hair, and for the first time in weeks the velociraptor hunted other prey. Josh made me weak. Or strong. It was hard to tell anymore what I was without my coping mechanism. At least when I rode the beast, I got shit done. And now I was nothing but an emotional mess. But at least the mess was mine. Why did he have this effect on me? He had this way of waking up dormant parts of my soul. He ripped through me and let everything in with him like a storm surge. I took on water. And at the same time, something told me if I let him, he’d keep me afloat. He wouldn’t let me sink. I’d never felt this vulnerable and safe with anyone. I felt hot and shaky. I gasped and clutched his shirt until the crying spasms stopped. He held me so tight my knees could have given out and I wouldn’t have fallen an inch. “I can’t be the only one who has their shit together,” I whispered. His chest rumbled as he spoke. “It doesn’t look like you have your shit together…” I snorted. “Josh, please.” I looked up at him, my hands trembling on his collarbone. “I need you to insert yourself here. Go talk to his parents. They’ll listen to you.” He looked at me like seeing me cry was agony. The longing on his face was razor blades to my heart. His sad eyes, the set of his mouth, his knit brows. He loved me almost as much as I loved him, and I knew I was hurting him. I knew he thought I was enough. But I wasn’t enough. How could one of me be any kind of substitute for the half dozen kids he’d always wanted? It just couldn’t. The math didn’t work. The logic wasn’t sound. He wiped a tear off my cheek with his thumb. “Okay,” he whispered. “I’ll go. Just, sit down or something. Stop cleaning.” He dipped his head to catch my eyes. “Are you okay? You’re shaking.” He put a hand over mine to still the tremor against his chest, and the closeness of him made me whole for the first time in weeks. “I’m fine,” I said, swallowing. “Just hurry, okay?” He looked at me for a long moment, like he was trying to memorize my face or steal an extra second to hold me. Then he turned for the bathroom. When he walked away from me, the absence of his body pressed into mine felt like I’d lost my clothes and I stood naked and exposed to the elements. I missed him. No amount of time lessened it. It made it worse. My heart was a neglected building, and every day I weathered a fierce storm that dripped through my roof, flooded my floors, and broke my windows, and the disrepair just made me weaker and closer to collapse. The water turned on in the bathroom and I looked around the apartment, my compulsion raging back with a fury now that he was gone. At least I could do this for him. I could take care of his space, give it order. Wash his clothes and his blankets. Make things smell clean, turn his home into someplace he wanted to be. Do this thing that he obviously couldn’t do for himself at the moment.

I know it difficult to teach of 6 billion people to love each others... But atleast some can give up hate... Just trail of thoughts for you.. The beings on the planet came to existance. Somehow.. Not willing to debate about the source being God or Science.. Then they started evolving and adapting with the natural srrounding.. Some went to Africa the nature burnt their skins and raised the melanin content in their bodies and made them "Blacks".. Some went to Europe the same malanin was washed away as wasnt required and they became "Whites".. And the most fortunate like us came to Southern Asia and became "Browns" Similar was the case with adaptation to the fooding habits too... These habits took ages to settle in and were forced by nature... With passage of time humans gathered some wisdom and wanted too move away from the natural coarse of life designed by nature for them. In most of the ancient paintings found people have been shown killing or exploiting others.. In most of the recorded history maximum elaboration is about Battles and Wars. Where winners were always HEROES and losers were VILLAINS.. In recorded history very few VILLAINS actually won final wars. People started choosing the Victorious as heroes out of fear. The victorious could define and dictate terms to the society. This continues for ages till further evolution of human brains started. The evolution of human brains led to disloyalty towards the victorious and powerful rulers. Their brains taught them the power of togetherness clubbed with conspiracy could uproot the rulers. They started resisting the powerful. May be this is the time when something called religions came to existence to tame the behaviour of Man from the fear of unknown... i.e. Heaven and Hell. They held the societies together got in rules and regulations but again these were based on hating others and protecting community, cities or co-followers. Unfortunately now These Fears of Unknown from different geographical locations are confronting each other stating my fear is bigger than your fear.. But eventually every one has some path i.e. Birth to Death ... During this lengthy thoughts i have understood that its not the fault of a Black to be black and there is no contribution of a White in being born a white... So being Brown is Great... Eternal life is fro the people who did things for generations to remember that's what heaven and hellz all about. - A Black can show supremacy by being Nelson Mandella - A White can help and heal people to Become Mother Teressa - A Brown can liberate and fight for Kids and become Kailash Satyarthi At this point you must also know that Thousands of Years have Gone.. and one thing that remains constant after "CHANGE" is "HATE" Can we change or let it be as was written on the WALL...

For example, it is only in the past few years that scientists have discovered how the brain gets rid of its waste. In other parts of the body, waste is removed in several ways, including via the lymphatic system, a system of vessels that run in parallel to the blood circulatory system. The lymphatic system picks up waste, broken-down cells, and invaders like viruses, bacteria, and fungi and carries them to the lymph glands, where the immune-system cells deal with them. Despite our well-established understanding of this process, we really didn’t know how the brain accomplished the same feat because the lymphatic system had not yet been discovered in the brain. One of the coolest studies I’ve seen in a long time was released last year by Dr. Maiken Nedergaard, co-director of the Center for Translational Neuromedicine at the University of Rochester Medical Center.21 Nedergaard’s team showed that during sleep, the size of the neurons in the brain is reduced by up to 60%. This creates a lot of space between brain cells. Then, still during sleep, a microscopic network of lymphatic vessels—the glymphatic system—clears the metabolic waste from these spaces between the neurons. This research shows that you can literally wash your brain of waste products and damage each night, if you sleep well.22 Dr. Jeffrey Iliff, who works in the same lab as Dr. Nedergaard, has shown that more than half of the amyloid beta, a protein that accumulates in the brains of patients with Alzheimer’s disease, is washed out of the brain each night via the glymphatic system. This is important because waste buildup in the brain occurs in nearly all people with neurodegenerative diseases, and this buildup may kill neurons, ultimately leading to cognitive diseases and mental deterioration. (Dr. Iliff’s TED Talk “One More Reason to Get a Good Night’s Sleep” is a great watch.)

They say it takes a hero to gaze unflinchingly past their childhood indoctrinations. But my father’s indoctrination was pure goodness. “Everyone is brainwashed,” my father says. “It just depends on what you wash your brain with.” He brainwashed me to want to be like him — a hero. He showed me that a hero can be like the moon, quietly impacting the changing tides of life while the world sleeps, without needing the sun splash of a public stage. From the day his disability attacked him until this very moment, my father walks with “abilities” far less than other mortal men. But it’s what’s on the inside that makes my Ta, or anyone, a Superman

They say it takes a hero to gaze unflinchingly past their childhood indoctrinations. But my father’s indoctrination was pure goodness. “Everyone is brainwashed,” my father says. “It just depends on what you wash your brain with.” He brainwashed me to want to be like him — a hero. He showed me that a hero can be like the moon, quietly impacting the changing tides of life while the world sleeps, without needing the sun splash of a public stage. From the day his disability attacked him until this very moment, my father walks with “abilities” far less than other mortal men. But it’s what’s on the inside that makes my Ta, or anyone, a Superman.

I’m T. Thorne Rose and I did it hard Til I wound up dyin in the Zen schoolyard Can’t you see it’s more important here to use your brain Than to poison up your body killin other people’s pain Yes, it’s Other People’s Pain, That’s a trick you might have missed So let your Sister Rosie hip you to this little twist The news, the Blues, the pain, the strain, the lies we’ve heard since birth Are only true if we, ourselves, think that’s what life is worth But when you realize that we are all Queens and Kings You’ll drop the death, take a deep breath, and hear life when it sings Don’t get lost and washed away like a teardrop in the rain No abuse of any kind has ever come to any gain Sister T. Thorn Rose from the group Goldensealed

Intriguingly, several studies indicate that lowering concerns about the risk of infection—for example, by vaccinating subjects—can effectively shut down the behavioral immune system, suppressing prejudicial feelings that would otherwise arise when the threat of contagious disease is made salient. In one notable experiment, being allowed to use an antibacterial wipe to disinfect hands when reminded that the flu was going around decreased negative attitudes toward a variety of perceived outgroups, including illegal immigrants, Muslims, the obese, and the disabled—and the reduction was most dramatic in the germaphobic. Ackerman, one of the experimenters, aptly refers to this phenomenon as “washing away prejudice.” Political

After the industrial revolution in Europe when the masses were plunged into poverty, Europeans set out to ‘discover’ the world seeking greener pastures. They plundered Africa and Asia and exported the valuable resources of these continents. The civilized and gentle folks of Africa and Asia were unlike the Vikings and Cavemen of Europe.. They treated the European invasion as a temporary set back ae we do with thieves, robbers and criminals of today. However, with the power of their ammunition and weapons the Europeans divided the world into artificial areas, and conquered humanity. We are still brain-washed by their values under the guise of ‘Capitalism” – ie: new-colonialism. After 60+ years of independence, two generations of Africans and Asians still believe that they MUST copy and follow the lifestyle of these European settlers around the world. So neo- colonialism and capitalism thrive. There’s no end to the ‘dependence’ of Africa and some Asian countries on their past colonisers.. Brain-washed, they continue to be cow-towed by the economical and political campaigns of the west. SET Yourselves FREE and live FREE as your ancestors did 500 years ago! Work on your land and produce all your needs is the philosophy of Gandhii which encouraged Indians to gain freedom in 1947. Do not let squanderers and greedy wanderers PLUNDER the rich resources of your land including humans; be vigilant and join forces with trustworthy others to combat greed and capitalism. China is the leading country in the world today as she was at one time, because her citizens worked hard -- toiling their land and adopting innovative ways to mass produce and export goods at low cost. China’s people were willing to sacrifice themselves for their long-term future. Kudos to China!! She is vigilant in protecting her interests from her enemies.

Oh please. Please, please. Please suck my cock, Ann. I’ll do anything. Anything you want. Want your car washed? Hair washed? Daily screws? Me dancing around in a tutu? Fucking anything. Please, Ann.” Ann had to take a moment to stare in confusion, a smile taking over her lips. Carwash? Tutu? She’d broken his brain.

Can you touch and feel the society, community, nation and religion? These are all your self created mental hallucination duly trained, taught and brain washed under mass ignorance.

One of my most favored day fancies creates a fool drama that goes something like this: It is evening. We have had our supper and the dishes have been washed and put away. Ima Dean and Romey are in chairs in the sitting room reading books. Though there is candy in the sack on the table they have remembered we cannot afford trips to the dentist and are munching fruit. The pages which so absorb them are taking them to faraway borders and on the way they are being introduced to great men and great women. They have come around to my way of thinking. We do not need television. It’s fare is pretty dull and slovenly compared to the excitement and order there is to be found in the written word. I go to my room and open the door and look in. The sewing machine is gone. During our day’s absence somebody has come and swiped it. I go back to the sitting room and make my spooky announcement. “The sewing machine is gone. Somebody has swiped it.” “I’m glad,” says Ima Dean, throwing her legs over the arm of her chair. “Old no-account hunk of garbage. Mrs. Connell knew it was on its last legs when she gave it to us for five dollars. I thank whoever took it. The only thing makes me mad is it didn’t happen sooner. Nobody should have to drive themselves crazy learning how to sew after they’ve worked all day at making a living. Don’t fret, Mary Call. I don’t need any new dresses. When I start to school again if people don’t like the way I look in my old ones they can look the other way. We don’t owe anybody anything and this is a free country. If I went to school in a gunnysack wouldn’t be anybody’s business but yours and mine. Clothes aren’t important, it’s brains that count. My, this is a good book. When I grow up I think I’m going to be a medical missionary and go somewheres far off and work. I don’t want to waste my life. I want it to count for something and be of some good to humanity.” “I have decided either to become an explorer or an archaeologist,” says Romey. “I haven’t settled on which yet but either way I won’t be wasting my life either. I’ll be working for the good of humanity too. You are raising Ima Dean and me right, Mary Call, and we will always be grateful to you for the way you have sacrificed yourself for us.” End of dream. The sewing machine has not been swiped. Ima Dean and Romey have not forgotten we don’t have television. They don’t give a whoop or a holler about the great men and great women in our history. Or about humanity or what sacrifices I might be making for their good. Distant shores do not beckon them. They spend their evenings wrangling with each other and listening to radio music. Sometimes, when they feel kind toward each other, they dance. I love these two but can hardly stand them.

Let’s take the example of a person suffering from OCD. In this case, one possible brain state corresponds to “Wash your hands again.” Another is, “Don’t wash—go to the garden.” By expending mental effort—or, as I think of it, unleashing mental force—the person can focus attention on this second idea. Doing so, as we saw, brings into play the Quantum Zeno Effect. As a result, the idea—whose physical embodiment is a physical brain state—“Go to the garden” is held in place longer than classical theory predicts. The triumphant idea can then make the body move, and through associated neuroplastic changes, alter the brain’s circuitry. This will change the brain in ways that will increase the probability of the “Go to the garden” brain state arising again. (See schematic on Chapter 10.)

Why and how does this person switch gears, activating circuits in the dorsal prefrontal cortex connecting to adaptive basal ganglia circuits, rather than the OCD circuits connecting the orbital frontal cortex to the anterior cingulate and caudate? (See Figure 4.) At the instant of activation, both circuits—one encoding your walk to the garden to prune roses, the other a rush to the sink to wash—are ready to go. Yet something in the mind is choosing one brain circuit over another. Something is causing one circuit to become activated and one to remain quiescent. What is that something? William James posed the question this way: “We reach the heart of our inquiry into volition when we ask, by what process is it that the thought of any given action comes to prevail stably in the mind?

Mamua, when our laughter ends, And hearts and bodies, brown as white, Are dust about the doors of friends, Or scent ablowing down the night, Then, oh! then, the wise agree, Comes our immortality. Mamua, there waits a land Hard for us to understand. Out of time, beyond the sun, All are one in Paradise, You and Pupure are one, And Taü, and the ungainly wise. There the Eternals are, and there The Good, the Lovely, and the True, And Types, whose earthly copies were The foolish broken things we knew; There is the Face, whose ghosts we are; The real, the never-setting Star; And the Flower, of which we love Faint and fading shadows here; Never a tear, but only Grief; Dance, but not the limbs that move; Songs in Song shall disappear; Instead of lovers, Love shall be; For hearts, Immutability; And there, on the Ideal Reef, Thunders the Everlasting Sea! And my laughter, and my pain, Shall home to the Eternal Brain. And all lovely things, they say, Meet in Loveliness again; Miri's laugh, Teïpo's feet, And the hands of Matua, Stars and sunlight there shall meet, Coral's hues and rainbows there, And Teüra's braided hair; And with the starred tiare's white, And white birds in the dark ravine, And flamboyants ablaze at night, And jewels, and evening's after-green, And dawns of pearl and gold and red, Mamua, your lovelier head! And there'll no more be one who dreams Under the ferns, of crumbling stuff, Eyes of illusion, mouth that seems, All time-entangled human love. And you'll no longer swing and sway Divinely down the scented shade, Where feet to Ambulation fade, And moons are lost in endless Day. How shall we wind these wreaths of ours, Where there are neither heads nor flowers? Oh, Heaven's Heaven!—but we'll be missing The palms, and sunlight, and the south; And there's an end, I think, of kissing, When our mouths are one with Mouth.... Taü here, Mamua, Crown the hair, and come away! Hear the calling of the moon, And the whispering scents that stray About the idle warm lagoon. Hasten, hand in human hand, Down the dark, the flowered way, Along the whiteness of the sand, And in the water's soft caress, Wash the mind of foolishness, Mamua, until the day. Spend the glittering moonlight there Pursuing down the soundless deep Limbs that gleam and shadowy hair, Or floating lazy, half-asleep. Dive and double and follow after, Snare in flowers, and kiss, and call, With lips that fade, and human laughter And faces individual, Well this side of Paradise!... There's little comfort in the wise.

Your sister tells you You're stinky as hell Because you don't shower Your mom tells you You're only good Being a disappointment Your brother thinks You're only gloomy Because you don't care They don't know It takes forever to heal, Sometimes, When the wound is deep It takes you forever to get up, Forever to walk, Forever plus one to decide If it's worth it if you eat, And what to eat And how to pick the dishes From the kitchen's cabinet, And that it takes a strength Of walking a marathon To wash them right after They don't know You stopped being you You stopped looking in a mirror That doesn't recognize you To search for a reflection The physics laws have no Dominance when it's your brain That's shut down Fragments of reality getting Forgotten in a dense black hole In your neurons Because for you, Time has frozen, And it's the only physics law That works For you All of them don't know That a corpse doesn’t shower A corpse doesn't hear her mom's tears A corpse doesn't care A corpse is living in darkness Because she's buried since a long Long time A corpse ceases to exist It just is And everyone knows it just is, It's just there Even If it's a breathing one

Cade: Baby, why are you blushing? Willa: Because I swear people are looking at me like I just got my brains fucked out. Cade: You did. Willa: I think these panties are ruined. Cade: I’ll wash them for you. And then shove them in your mouth again the next time you say something rude.