Warrior Mentality Quotes

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Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.
Anthon St. Maarten
You are a warrior in a dark forest, with no compass and are unable to tell who the actual enemy is, So you never feel safe ..
Anonymous
Boy, you are a hothead, Bane. Your rage makes you an exceptional warrior but quite a boring conversationalist. Good thing I did not keep you for your manners and charm, eh? Now calm down, your spittle is getting all over me, my feet do not require a shower." -Michael, The ArchAngel
J.B. Lion (The Seventh Spark: Volume One – Knights of the Trinity)
HANG THE LAW AND FUCK THE RULES! Where is your love for others? Where is your compassion? All these warriors want is a chance to serve. Doesn’t their love supersede your rules?
J.B. Lion (The Seventh Spark: Volume One – Knights of the Trinity)
I rather be a stupid person wanting clarification and answers, in order to be wiser, than be a stupid person that blindly believes the lies they are told, without question.
Shannon L. Alder
Forgiveness takes intelligence, discipline, imagination, and persistence, as well as a special psychological strength, something athletes call mental toughness and warriors call courage.
Edward M. Hallowell (Dare to Forgive: The Power of Letting Go and Moving On)
The worst disability in life is a bad attitude.
SupaNova Slom
We are Knights of the Trinity, Angels of the Third Realm of Heaven Warriors of The Almighty Defenders of Righteousness, Truth. And Justice Protectors of the Weak and Downtrodden Guardians of the realms of men. We pledge our spirits, our swords, and our shields in service, Not for glory, not for pride, but for the honor to serve the Most-High May the forces of Darkness tremble in our wake and die at our hands! We are the Chosen Twelve, the Blessed, the Mighty War-riors of the Everlasting Order Hazah! Hazah! Hazah!
J.B. Lion (The Seventh Spark: Volume One – Knights of the Trinity)
The “Warrior Ethos” emphasizes placing the mission first, not accepting defeat, and being disciplined physically and mentally. Why? Because an American Soldier is a “guardian of freedom and the American way of life.
Dan Smee (Totally American: Harnessing the Dynamic Duo of Optimism and Resilience to Achieve Success)
Will you be at the harvest, Among the gatherers of new fruits? Then you must begin today to remake Your mental and spiritual world, And join the warriors and celebrants Of freedom, realizers of great dreams. You can’t remake the world Without remaking yourself. Each new era begins within. It is an inward event, With unsuspected possibilities For inner liberation. We could use it to turn on Our inward lights. We could use it to use even the dark And negative things positively. We could use the new era To clean our eyes, To see the world differently, To see ourselves more clearly. Only free people can make a free world. Infect the world with your light. Help fulfill the golden prophecies. Press forward the human genius. Our future is greater than our past.
Ben Okri
I miss the good old days when Daimons were warriors and combat trained. The ones I found tonight knew nothing about fighting, and I’m sick of the whole ‘my gun will solve all’ mentality. (Wulf)
Sherrilyn Kenyon (Night Embrace (Dark-Hunter, #2))
That was very bad of you, Elena, Raphael said once they were in the air. You know the coming sun shower will pass in but a moment. I also know Tasha McHotpants is regretting she didn’t scoop you up when you were young and single. Altering her mental tone, she said, Oh, Raphael, what luck I caught you. And me dressed up like a warrior with a sword and everything. She snorted. Luck my ass.
Nalini Singh (Archangel's Legion (Guild Hunter, #6))
If you have strength of character, you can use that as fuel to not only be a survivor but to transcend simply being a survivor, use an internal alchemy to turn something rotten and horrible into gold.
Zeena Schreck
I had to lose my mind to find myself, and when I found myself, my mind returned.
Sanjo Jendayi
Challenges are part of life; We weaken our spirit, when we act in fear and lose hope. But we strengthen our spirit, when we fearlessly with faith and hope, rise up to meet and conquer the challenges.
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
We are all here to serve each other. At some point we have to understand that we do not need to carry a story that is unbearable. We can observe the story, which is mental; feel the story, which is physical; let the story go, which is emotional; then forgive the story, which is spiritual, after which we use the materials of it to build a house of knowledge.
Joy Harjo (Poet Warrior: A Memoir)
. . . the sole aim of Okinawa Karate is to teach A person to handle violence and violent individuals; whether it is tactile, mental or spiritual
Soke Behzad Ahmadi (KARATE POWER Lethal power of Fajin (Okinawan Styles, #3))
I’m sorry. I was just thinking of that stupid song, ‘Seasons in the Sun.’ You know, ‘we had joy, we had fun, we had seasons in the sun.’ Good grief, I should be a mental patient. (Cassandra) You have more strength than any warrior I have known. Don’t ever apologize to me again for those few times when you show your fear to me, Cassandra. (Wulf)
Sherrilyn Kenyon (Kiss of the Night (Dark-Hunter, #4))
You’re brave, did you know that?’ He must have me mistaken for someone else. ‘You have all these fears, your body endures all this pain and heartache, but you keep going. I think that’s really brave.’ I shake my head. My mind is telling me that he’s wrong. Brave is swords and shields. People who are fearless in the face of adversity. Warriors for social justice. Brave is not me. But my heart registers the way he’s looking at me now, and my shoulders straighten. I feel shiny, normal.
Louise Gornall (Under Rose-Tainted Skies)
Remember, your highest goal is learning, and only in action does true, experiential learning occur. This is what you climb for.
Arno Ilgner (The Rock Warrior's Way: Mental Training For Climbers)
I am a warrior, strong-willed and have a lot of perseverance.
Charlena E. Jackson (Dying on The Inside and Suffocating on The Outside)
The most important gift you can give your children is the importance of standing up to injustice. Children will remember moments spent with you. However, it isn't togetherness that creates humane parents and righteous kids. It is the example of integrity that a parent sets and the on going lessons they teach about compassion toward others throughout their lives. A good father or mother teaches their children that cruelty is not something you cause or ignore, rather it is the moment you suit up for war.
Shannon L. Alder
Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win. —Sun Tzu
Mark Divine (Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level)
Times of adversity are golden moments.
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
Put simply, suicide happens when the outward pressures of life are greater than the inward ability to cope in that moment.
Karen Gibbs (STOP THE DOWNWARD SPIRAL)
Success and failure do not exist in the present, only effort and action exist.
Arno Ilgner (The Rock Warrior's Way: Mental Training For Climbers)
Being a warrior is not about the act of fighting. It’s about being so prepared to face a challenge and believing so strongly in the cause you are fighting for that you refuse to quit.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Sometimes, I think our lifestyle has become the victim of a “World of Kinkcraft” gamer mentality, where people just want to download a cheat sheet or a step-by-step walk-through. Many newcomers yearn to "learn the rules" of the lifestyle as quickly as possible, so they can get right to "winning the game." These are relationships, people. Real BDSM relationships, involving real people with real feelings, living really complicated lives. If this was easy, everyone would be doing it. Stop looking for shortcuts and easy answers.
Michael Makai (The Warrior Princess Submissive)
Karate is five percent sweat; the rest is all commitment
Soke Behzad Ahmadi
I am healthy, I am beautiful, I am a warrior, I am not afraid to do whatever it takes to not only survive but live, I am a conqueror.
Charlena E. Jackson (Dying on The Inside and Suffocating on The Outside)
I am is a warrior, strong-willed and has a lot of perseverance, for sure.
Charlena E. Jackson (Dying on The Inside and Suffocating on The Outside)
A few days later, Tuesday quietly crossed our apartment as I read a book and, after a nudge against my arm, put his head on my lap. As always, I immediately checked my mental state, trying to assess what was wrong. I knew a change in my biorhythms had brought Tuesday over, because he was always monitoring me, but I couldn't figure out what it was. Breathing? Okay. Pulse? Normal. Was I glazed or distracted? Was I lost in Iraq? Was a dark period descending? I didn't think so, but I knew something must be wrong, and I was starting to worry...until I looked into Tuesday's eyes. They were staring at me softly from under those big eyebrows, and there was nothing in them but love.
Luis Carlos Montalván (Until Tuesday: A Wounded Warrior and the Golden Retriever Who Saved Him)
In a world led with a herd mentality, it takes immense courage, resolve and sacrifice to maintain the purity of your form. You have to be at peace with being misunderstood. You have to be at peace with walking alone. You have to be at peace with being judged. In the end just remember, "If the world is an array of art, You are the Masterpiece
Henna Sohail
There is no darkness but ignorance. – Shakespeare
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
You won this part of the battle—you let me sink and I drowned in the thoughts you put in my head. …but I came back to life… I am a new person. You’ve made me stronger. I am a warrior and I am most definitely a survivor. You had me fighting and beating myself up day and night, around the clock, for years. You are the reason why I was battling myself. I made myself my own worst enemy.
Charlena E. Jackson (Dying on The Inside and Suffocating on The Outside)
Rudyard Kipling, in his famous poetic description of what makes for mature and effective adulthood, wrote in part: If you can keep your head When all about you Are losing theirs And blaming it on you... If you can trust yourself When all men doubt you... This famous 1909 poem “If” was inspired in Kipling after observing one military leader’s actions during the Boer Wars (Lt. Colonel Eduardo Jany, personal communication, October, 2007).
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Even though mastery seems like a goal or destination—and to a certain extent, it is—true masters know that a warrior will never stop learning, never stop pushing boundaries, and never stop growing. So masters focus on mastering the details of the journey every day, rather than the end-state.
Mark Divine (Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level)
What is required if a bodybuilder hopes to realize the most from his workouts and become a champion? The answer: an attitude befitting a hero, one full of fury—an attitude I call siege mentality. Once he enters the gym, all else is forgotten and he is transformed into a valiant warrior with girded loins, ready to do battle with the weights.
Mike Mentzer (High-Intensity Training the Mike Mentzer Way)
4. There are two types of fear: survival and illusory. The former is healthy and helpful while the latter is not. It is important to be able to distinguish between the two fears.
Arno Ilgner (The Rock Warrior's Way: Mental Training For Climbers)
It is not only the will to win, but the will to prepare that makes a difference.
Bohdi Sanders (The Warrior Ethos: Daily Motivation for Martial Artists and Warriors)
(My purpose is to master myself so I can serve humanity as a warrior, leader and teacher).
Mark Divine (Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level)
Repetition is the single most powerful lever we have to improve skills, because it uses the built-in mechanism for making the wires of our brains faster and more accurate.
Lawrence Colebrooke (Special Operations Mental Toughness:The Invincible Mindset of Delta Force Operators, Navy SEALs, Army Rangers & Other Elite Warriors!)
A core attribute of the effective leader is the act of inspiring and developing others. Leaders model by their actions.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
Many think the language is nice or pretty—like the song of a bird in the forest. There’s a sense that the forest and especially humans don’t depend on that sound for anything; it doesn’t fill bellies or help people lead longer, healthier, happier lives. But nothing could be further from the truth. Physical, mental, and spiritual health are deeply intertwined.
Anton Treuer (The Language Warrior's Manifesto: How to Keep Our Languages Alive No Matter the Odds)
Driscoll sought to distance himself from earlier culture warriors like Falwell and Dobson, and he liked to bill himself as apolitical. But the trendy packaging masked a culture-warrior mentality every bit as belligerent as that of his predecessors, if not more so. For instance, while he may have welcomed LGBT “seekers” into his church, he denounced gay men as “damn freaks.
Kristin Kobes Du Mez (Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation)
From On Combat (2004) Do not expect the combat fairy to come bonk you with the combat wand and suddenly make you capable of doing things that you never rehearsed before. It will not happen.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
115 BPM Fine motor skills deteriorate 145+ BPM Complex motor skills deteriorate 175+ BPM “A warrior can expect to experience auditory exclusion or loss of peripheral vision and depth perception. This initiates a catastrophic failure of cognitive processing capabilities, leading to fatal increases in reaction time or hypervigilance (freezing in place or irrational acts).” p.7-8
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
The men who wear black dresses and wield wooden hammers and refer to themselves as "the court" are seen as the madmen they are. Those who wear badges and uniforms, and imagine themselves to be something other than mere human beings, are not seen by the deprogrammed as noble warriors for "law and order" but as confused souls suffering from what is little more than a mental disorder.
Larken Rose (The Most Dangerous Superstition)
The foretelling, Elias,” the Augur says. “The future given to the Augurs in visions. That is the reason we built this school. That is the reason you are here. Do you know the story?” The story of Blackcliff’s origin was the first thing I learned as a Yearling: Five hundred years ago, a warrior brute named Taius united the fractured Martial clans and swept down from the north, crushing the Scholar Empire and taking over most of the continent. He named himself Emperor and established his dynasty. He was called the Masked One, for the unearthly silver mask he wore to scare the hell out of his enemies. But the Augurs, considered holy even then, saw in their visions that Taius’s line would one day fail. When that day came, the Augurs would choose a new Emperor through a series of physical and mental tests: the Trials. For obvious reasons, Taius didn’t appreciate this prediction, but the Augurs must have threatened to strangle him with sheep gut, because he didn’t make a peep when they raised Blackcliff and began training students here. And here we all are, five centuries later, masked just like Taius the First, waiting for the old devil’s line to fail so one of us can become the shiny new Emperor. I’m not holding my breath. Generations of Masks have trained and served and died without a whisper of the Trials. Blackcliff may have started out as a place to prepare the future Emperor, but now it’s just a training ground for the Empire’s deadliest asset. “I know the story,” I say in response to the Augur’s question. But I don’t believe a word of it, since it’s mythical horse dung.
Sabaa Tahir (An Ember in the Ashes (An Ember in the Ashes, #1))
The idea of a clean war, like that of a clean bomb or an intelligent missile, this whole war conceived as a technological extrapolation of the brain is a sure sign of madness. It is like those characters in Hieronymus Bosch with a glass bell or a soap bubble around their head as a sign of their mental debility. A war enclosed in a glass coffin, like Snow White, purged of any carnal contamination or warrior's passion. A clean war which ends up in an oil slick.
Jean Baudrillard (The Gulf War Did Not Take Place)
At the outset Jason had wondered how he would establish battlefield rapport with women, including those who commanded the western and eastern front lines. He didn’t know whether it would be different from working with men. What he understood quickly was that their mentality as leaders was the same as his. They had faced years of uninterrupted war without complaint and were willing to fight alongside anyone who shared their enemy. They were all grounded in the same warrior ethos.
Gayle Tzemach Lemmon (The Daughters of Kobani: A Story of Rebellion, Courage, and Justice)
It wasn't that I was lazy- I was a bloody hard worker- I just found concentrating on one thing particularly difficult when I had such mammoth internal battles going on. I had no idea what I was going to do with my life. Only when I was physically exhausted did I seem to manage a modicum of internal peace, when my mind would stop ticking over. I needed to try and get to grips with it all. There was a very little awareness about 'mental health' in those days. I just felt like I was mad,
Johnny Mercer (We Were Warriors)
Climbing through a challenging section of rock can resemble conversation. In conversation many people stop listening to what’s being said. Their attention becomes focused on why they agree or disagree with some early remark. They plan ahead to what they’ll say next, even though their remark will probably be out of context at that time. They end up channeling their energy into defending their old set of beliefs instead of being open to the possibility of learning something new from the speaker.
Arno Ilgner (The Rock Warrior's Way: Mental Training For Climbers)
During the commentary on Ferguson, someone pointed out that the purpose of the police is supposed to be to protect and serve. At least, that’s their slogan. Soldiers are trained to shoot to kill. We saw the way in which that manifested itself in Ferguson.
Angela Y. Davis
Elite performers win in their minds first. The mind is a battleground where the greatest struggle takes place. The thoughts that win the battle for your mind will direct your life. Mental state affects physical performance. The mind constantly sends messages to the body, and the body listens and responds. Therefore, elite warriors train their minds to focus and think in a way that maximizes how they practice and how they perform in competition. Getting your mind right means managing two things: A) What you focus on. B) How you talk to yourself. If you focus on negative things and talk to yourself in negative ways, that will put you into a negative mindset. Your performance will suffer. If you focus on productive things and talk to yourself in productive ways, that will put you into a productive mindset. Your performance will be enhanced. We teach our players to replace low-performance self-talk with high-performance self-talk. We tell our players, “The voice in your mind is a powerful force. Take ownership of that force.
Urban Meyer (Above the Line: Lessons in Leadership and Life from a Championship Program)
The origin of the caste system, formulated by the great legislator Manu, was admirable. He saw clearly that men are distinguished by natural evolution into four great classes: those capable of offering service to society through their bodily labor (Sudras); those who serve through mentality, skill, agriculture, trade, commerce, business life in general (Vaisyas); those whose talents are administrative, executive, and protective-rulers and warriors (Kshatriyas); those of contemplative nature, spiritually inspired and inspiring (Brahmins). “Neither birth nor sacraments nor study nor ancestry can decide whether a person is twice-born (i.e., a Brahmin);” the Mahabharata declares, “character and conduct only can decide.” 281 Manu instructed society to show respect to its members insofar as they possessed wisdom, virtue, age, kinship or, lastly, wealth. Riches in Vedic India were always despised if they were hoarded or unavailable for charitable purposes. Ungenerous men of great wealth were assigned a low rank in society. Serious evils arose when the caste system became hardened through the centuries into a hereditary halter. Social reformers like Gandhi and the members of very numerous societies in India today are making slow but sure progress in restoring the ancient values of caste, based solely on natural qualification and not on birth. Every nation on earth has its own distinctive misery-producing karma to deal with and remove; India, too, with her versatile and invulnerable spirit, shall prove herself equal to the task of caste-reformation.
Paramahansa Yogananda (Autobiography of a Yogi)
Beckett (2008) citing the work of Marcus Wynne gives advice to: Train with the understanding that firearms practice is 75% physical and 25% mental; however a gunfight is 25% physical and 75% mental. On a closer look, perhaps these estimations are not so surprising.
Michael J. Asken (Warrior Mindset: Mental Toughness Skills for a Nation's Peacekeepers)
We need a rebirth of true democracy, followed by a transition to the meritocracy associated with Plato’s Republic. We need the most talented in charge, not the richest. We need a Sparta of the mind, a nation led by mental warriors who can change the world with their genius.
Mark Romel (Theresa May: The Bankruptcy of British Politics)
We can and should complain about certain horrors of the modern world, but when it comes to the treatment of mental illness, the advances made in the last hundred years have been far more significant than the space program, nuclear fission, or even The Wire, for so many fortunate people.
Rob Delaney (Rob Delaney: Mother. Wife. Sister. Human. Warrior. Falcon. Yardstick. Turban. Cabbage.)
Mental Warriors make it a point to be ready.  They've learned to manage pressure; they never fail to keep moving forward.  They refuse to lose, they’ll never quit, and they will patiently work to find a solution and to find a way to win.  Mental Warriors cannot accept not trying.”   Leo-tai
D.C. Gonzalez (The Art of Mental Training - A Guide to Performance Excellence)
To achieve SEAL-worthy success, you must: • establish your set point, turning a deep sense of values and purpose into a touchstone that will keep your feet in the sand and your eyes on the goal • develop front-sight focus so nothing can derail you on your way to victory • bulletproof your mission to inoculate your efforts against failure • do today what others won’t so you can achieve tomorrow what others can’t • get mentally and emotionally tough, and eliminate the “quit” option from your subconscious • break things and remake them, improving them through innovation and adaptation • build your intuition to utilize the full range of your innate wisdom and intelligence • think offense, all the time, to surprise your competition and dominate the field • train for life to develop mastery of your physical, mental, emotional, intuitional, and spiritual selves Though many of the
Mark Divine (The WAY OF THE SEAL UPDATED AND EXPANDED EDITION: Think Like an Elite Warrior to Lead and Succeed)
Glorification of war, militarism, and warrior mentalities Hegemonic globalization Infiltrate peace and anti-war groups Mass surveillance, monitoring, and archiving of data Massive government/private intelligence security agencies/organizations Media influence and control Military intervention Mind control technologies (e.g., drugs, EMR) Negotiation/conflict resolution Non-Prosecution of connected military, government, and civilian law violators/abusers Occupation Promotion of nationalism/pseudo-patriotism Propaganda and promotion of USA exceptionalism Purchase and installation of pro-American
Anthony J. Marsella (War, Peace, Justice: An Unfinished Tapestry . . .)
Soon you shall be landing In the battleground, ensure you have the right weapons to fight the enemy; ensure you know your enemy and what he is capable of; take them unprepared to gain the victory and stand with your head held high; show it to the world the cause you have been fighting for, deception is the key, challenge your enemy when it is least expected; break them mentally before breaking them physically. You are a soldier; your enemy is a soldier and you are facing the best, both sides have a lot of similarities only variation lies in the cause. Cause is driver for the battle; cause is binding comrades together and even if the victory is gained the cause stays undefeated. You stand defeated for your strategy, tactics and leaders but never for the cause, it’s still alive, it shall always be alive with the men who have sacrificed their lives, with the men who are still alive. They stand defeated with the physical strength but not for the cause they have believed in and you can never take it away from them. Fight for a cause and you shall stay invincible. A war story is always biased towards one side and it’s hard to narrate a true war story. We choose and make our heroes from what we have read, heard and believed in. If we know the cause both sides are standing for, it will become difficult to take sides. Always respect your enemy, respect for the fact they are standing neck to neck with you, respect them for the courage they have shown to defend the other side, their land, respect them for whatever you have earned the respect for from your men, from your country and from your people. Powerful strategies, tactics, weapons, leaders are allies to the war, they support but never claims victory all my themselves Greatest wars won always had the greater cause. Rebel without a cause is never a rebel just an aimless person whose fate lies in the defeat.
Pushpa Rana (Just the Way I Feel)
Why do you seek out a challenging climb? Climbing achievements matter little in the grand scheme of things. They don’t create world peace, send your children through college, or even make you a “better” person. The learning that can take place in the process of your climbing achievements is what matters. Climbing can challenge you to the core, which is valuable and allows you to learn about yourself and expand your possibilities. You dig deep on a climb, gain self-knowledge, and apply that self-knowledge—that power—to any situation. If a climb you expected to be difficult proves to be easy and doesn’t challenge you, then it loses most of its benefit. Remember the importance of feeling challenged.
Arno Ilgner (The Rock Warrior's Way: Mental Training For Climbers)
Așteaptă-te să fii pus la încercare și să înveți.” ”Gândurile despre... (lipsuri)... nu fac decât să ascundă realitatea, să ne devieze atenția și să ne facă înaintarea mai dificilă. În loc să regretăm ceea ce nu avem, putem să ne îndreptăm atenția spre recunoștința pentru ceea ce avem. Aceasta ne dă putere.” ”Simțindu-ne bogați, suntem gata să dăm – să dăm ce este mai bun în noi. Acest mod de gândire ne dă putere.” ”Acceptă călătoria. Fii împăcat pe parcursul ei. Privește-o. Atunci când poți fi una cu dificultățile și haosul, atunci o vei transcende. Parcurge-ți calea, observând, fiind atent, învățând și crescând prin înțelegerea a cine ești și a ceea ce este posibil pentru tine. Abordată în felul războinicului, stânca te va învăța.
Arno Ilgner (The Rock Warrior's Way: Mental Training for Climbers)
This is the real work of woman of color feminism: to resist acquiescence to fatality and guilt, to become warriors of conscience and action who resist death in all its myriad manifestations: poverty, cultural assimilation, child abuse, motherless mothering, gentrification, mental illness, welfare cuts, the prison system, racial profiling, immigrant and queer bashing, invasion and imperialism at home and at war. To fight any kind of war, Kahente Horn-Miller writes. "The Biggest single requirement is fighting spirit." I thought much of this as I read Colonize This! since this collection appears in print at a time of escalating world-wide war--In Colombia, Afghanistan, Palestine. But is there ever a time of no-war for women of color? Is there ever a time when our home (our body, our land of origin) is not subject to violent occupation, violent invasion? If I retain any image to hold the heart-intention of this book, it is found in what Horn-Miller calls the necessity of the war dance. This book is one rite of passage, one ceremony of preparedness on the road to consciousness, on the "the war path of greater empowerment.
Bushra Rehman (Colonize This!: Young Women of Color on Today's Feminism (Live Girls))
Just as a warrior must anticipate his enemy’s behavior and reactions and understand the dangers, and just as a hunter must know the behavior patterns of animals that he hunts, in order for us to heal, to achieve and maintain a state of mental and physical health,we must be in touch with our body and be aware of the symptoms of illness. Our ability to heal, and the healing process itself, should never be taken for granted. Vanity often keeps us from accepting that we’ll all inevitably face cycles of being weaker and stronger,sicker and healthier.
Ori Hofmekler (The Warrior Diet)
As one travels up any one of the large rivers [of Borneo] ,one meets with tribes that are successively more warlike. In the coast regions are peaceful communities which never fight save in self-defense, and then with but poor success, whereas in the central regions, where the rivers take their rise, are a number of extremely warlike tribes whose raids have been a constant source of terror to the communities settled in the lower reaches of the rivers.... It might be supposed that the peaceful coast people would be found to be superior in moral qualities to their more warlike neighbors, but the contrary is the case. In almost all respects the advantage lies with the warlike tribes. Their houses are better built, larger, and cleaner; their domestic morality is superior; they are physically stronger, are braver, and physically and mentally more active and in general are more trustworthy. But, above all, their social organization is firmer and more efficient because their respect for and obedience to their chiefs and their loyalty to their community are much greater; each man identifies himself with the whole community and accepts and loyally performs the social duties laid upon him.
William McDougall
Authentic self-worth comes from an internal value system, not from simple achievement. Self-worth comes from the positive results of your effort. You may have learned something about yourself or gained the experiential confidence to attempt more difficult challenges. These effects are genuinely valuable. The achievement itself, however, is no reason for an elevated sense of self-worth. You might not have learned anything from your “success,” or you could have learned something equally valuable by not meeting your objective. Here’s the complete scenario for performance-oriented self-worth: If you have a string of weak performances, you’ll be down on yourself in general, creating a destructive downward spiral. If you climb well half the time, you’ll be the passive recipient of reward half the time, and of punishment the other half. If you manage to climb well all the time, you’ll get the dubious reward of becoming an egomaniac with a precarious self-image, destined for a crash. You can look forward to an old age spent in endless rehash of past days of glory. If you think about it, no matter how well you climb, tangling up your self-worth with your performance is a lose-lose situation.
Arno Ilgner (The Rock Warrior's Way: Mental Training For Climbers)
As we accept these responsibilities, we grow to accept a great truth: life is difficult. Once we fully accept difficulty as natural and normal, we cease to be offended or daunted when we encounter a struggle or a test. We can embrace these tests as opportunities. Difficult experiences are the way we learn, and they also are the way we can appreciate ease. We understand brightness by its contrast to dimness, happiness by its relationship to sadness. By embracing this duality of experience, we allow ourselves to find peace within our difficulties rather than wasting our power on trying to escape them. We
Arno Ilgner (The Rock Warrior's Way: Mental Training For Climbers)
before he went back to helping the boy. Missing from the Warrior tent were Kalona and Aurox. For obvious reasons, Thanatos had decided the Tulsa community wasn’t ready to meet either of them. I agreed with her. I wasn’t ready for … I mentally shook myself. No, I wasn’t going to think about the Aurox/Heath situation now. Instead I turned my attention to the second of the big tents. Lenobia was there, keeping a sharp eye on the people who clustered like buzzing bees around Mujaji and the big Percheron mare, Bonnie. Travis was with her. Travis was always with her, which made my heart feel good. It was awesome to see Lenobia in love. The Horse Mistress was like a bright, shining beacon of joy, and with all the Darkness I’d seen lately, that was rain in my desert. “Oh, for shit’s sake, where did I put my wine? Has anyone seen my Queenies cup? As the bumpkin reminded me, my parents are here somewhere, and I’m going to need fortification by the time they circle around and find me.” Aphrodite was muttering and pawing through the boxes of unsold cookies, searching for the big purple plastic cup I’d seen her drinking from earlier. “You have wine in that Queenies to go cup?” Stevie Rae was shaking her head at Aphrodite. “And you’ve been drinkin’ it through a straw?” Shaunee joined Stevie Rae in a head shake. “Isn’t that nasty?” “Desperate times call for desperate measures,” Aphrodite quipped. “There are too many nuns lurking around to drink openly without hearing a boring lecture.” Aphrodite cut her eyes to the right of us where Street Cats had set up a half-moon display of cages filled with adoptable cats and bins of catnip-filled toys for sale. The Street Cats had their own miniature version of the silver and white tents, and I could see Damien sitting inside busily handling the cash register, but except for him, running every aspect of the feline area were the habit-wearing Benedictine nuns who had made Street Cats their own. One of the nuns looked my way and I waved and grinned at the Abbess. Sister Mary Angela waved back before returning to the conversation she was having with a family who were obviously falling in love with a cute white cat that looked like a giant cottonball. “Aphrodite, the nuns are cool,” I reminded her. “And they look too busy to pay any attention to you,” Stevie Rae said. “Imagine that—you may not be the center of everyone’s attention,” Shaylin said with mock surprise. Stevie Rae covered her giggle with a cough. Before Aphrodite could say something hateful, Grandma limped up to us. Other than the limp and being pale, Grandma looked healthy and happy. It had only been a little over a week since Neferet had kidnapped and tried to kill her, but she’d recovered with amazing quickness. Thanatos had told us that was because she was in unusually good shape for a woman of her age. I knew it was because of something else—something we both shared—a special bond with a goddess who believed in giving her children free choice, along with gifting them with special abilities. Grandma was beloved of the Great Mother,
P.C. Cast (Revealed (House of Night #11))
I better confess that while I do abhor war, yet there are worse things. Ah, my friends, far worse! A state of so-called peace, in which labor organizations are riddled, as by plague germs, with insane notions out of anarchistic Red Russia! A state in which college professors, newspapermen, and notorious authors are secretly promulgating these same seditious attacks on the grand old Constitution! A state in which, as a result of being fed with these mental drugs, the People are flabby, cowardly, grasping, and lacking in the fierce pride of the warrior! No, such a state is far worse than war at its most monstrous!
Sinclair Lewis (It Can't Happen Here)
Always Remember That, It Is Only The Warrior Who Has Given His/Her All To Defend Himself/Herself And Protect Dear Ones Wisely, Ethically And Morally, Using All The Non-Violent, Non-Offensive And Purely Defensive Means, Methods, Tactics, Strategies; Spiritually, Mentally & Physically Possible AND YET FAILED (Because Of The Obvious Lack Of Skills, Knowledge Or Wisdom etc.), Who Is Actually The Only One, Who Has The Right To (VERY UNFORTUNATELY) Resort To Defensive-Offensive Or Worse Purely Offensive Means, That Might Even Result In The Death Of The Attacker... And So Is The Only One Who Can Confidently And Justly, But Not Proudly, Justify It....
Michael Rajchandra
am an American Soldier. I am a warrior and a member of a team. I serve the people of the United States, and live the Army Values. I will always place the mission first. I will never accept defeat. (This had been underlined.) I will never quit. I will never leave a fallen comrade. I am disciplined, physically and mentally tough, trained and proficient in my warrior task and drills. I always maintain my arms, my equipment and myself. I am an expert and I am a professional. I stand ready to deploy, engage, and destroy the enemies of the United States of America in close combat. I am a guardian of freedom and the American way of life. I am an American Soldier.
Kristin Hannah (Home Front)
Dagon studied her, trying to ignore the unconsciously smooth sway of her hips and focus instead on the myriad of questions that mentally bombarded him. She glanced up and caught him staring. “What?” “You aren’t at all intimidated by my soldiers, are you?” “No. Should I be?” “They are all fierce warriors.” She grinned. “I am, too.” Had she been another, he might have laughed. She seemed so small and delicate. But he knew what she had been through, what she had suffered and survived. He’d read the accounts of the Lasarans who credited her with saving their lives. And she had incapacitated Adaos while so weak she could barely stand. He thought fierce an apt description for her.
Dianne Duvall (The Segonian (Aldebarian Alliance, #2))
Life sometimes is like tossing a coin in the air calling heads or tails, but it doesn’t matter what side it lands on; life goes on. It is hard when you’ve lost the will to fight because you’ve been fighting for so long. You are smothered by the pain. Mentally, you are drained. Physically, you are weak. Emotionally, you are weighed down. Spiritually, you do not have one tiny mustard seed of faith. The common denominator is that other people’s problems have clouded your mind with all of their negativity. You cannot feel anything; you are numb. You do not have the energy to surrender, and you choose not to escape because you feel safe when you are closed in. As you move throughout the day, you do just enough to get by. Your mindset has changed from giving it your all to—well, something is better than nothing. You move in slow motion like a zombie, and there isn’t any color, just black and white, with every now and then a shade of gray. You’ve shut everyone out and crawled back into the rabbit hole. Life passes you by as you feel like you cannot go on. You look around for help; for someone to take the pain away and to share your suffering, but no one is there. You feel alone, you drift away when you glance ahead and see that there are more uphill battles ahead of you. You do not have the option to turn around because all of the roads are blocked. You stand exactly where you are without making a step. You try to think of something, but you are emotionally bankrupt. Where do you go from here? You do not have a clue. Standing still isn’t helping because you’ve welcomed unwanted visitors; voices are in your head, asking, “What are you waiting for? Take the leap. Jump.” They go on to say, “You’ve had enough. Your burdens are too heavy.” You walk towards the cliff; you turn your head and look at the steep hill towards the mountain. The view isn’t helping; not only do you have to climb the steep hill, but you have to climb up the mountain too. You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero. As a fallen warrior, you are human; and you have your moments. There are days when you have more ups than downs, and some days you have more downs than ups. I most definitely can relate. I was floating through life, but I had to change my mindset. During my worst days, I felt horrible, and when I started to think negatively I felt like I was dishonoring myself. I felt sick, I felt afraid, fear began to control my every move. I felt like demons were trying to break in and take over my life.
Charlena E. Jackson (A Woman's Love Is Never Good Enough)
At the supreme moment of his career, Crazy Horse took in the situation with a glance, then acted with great decisiveness. He fought with his usual reckless bravery on Custer Hill, providing as always an example for the other warriors to admire, draw courage from, and emulate, but his real contribution to this greatest of all Indian victories was mental, not physical. For the first time in his life, Crazy Horse’s presence was decisive on the battlefield not because of his courage, but because of his brain. But one fed on the other. His outstanding generalship had brought him at the head of a ferocious body of warriors to the critical point at the critical moment. Then with his courage he took advantage of the situation to sweep down on Custer and stamp his name, and that of Custer, indelibly on the pages of the nation’s history.
Stephen E. Ambrose (Crazy Horse and Custer: The Parallel Lives of Two American Warriors)
Hello, Gwyn,' he said warmly. 'Good to see you again.' Gwyn blushed, shaking herself out of her stupor and bowed low. 'My lord.' Nesta rolled her eyes, and found Rhys watching her. That casual smile sharpened as he met her stare. 'Nesta.' 'Rhysand.' The other two women were glancing between them, the bouncing of their stares almost comical. Cassian just strode to Nesta's side and slung an arm around her shoulders before drawling to Rhys, 'These ladies are going to hand your ass to you in combat soon enough.' Nesta made to step out from under the heavy, sweaty weight of his arm, but Cassian clamped a too-friendly hand on her shoulder, his grin unfaltering. Rhys's gaze slid between them, little warmth to be found in his eyes. But plenty of wariness. Little princeling didn't like her with his friend. Nesta leaned into Cassian. Not much, but enough for a trained warrior like Rhysand to note. A dark, silken hand brushed inside her mind. A request. She debated ignoring it, but found herself opening a small door through the steel, spiked barrier she kept around herself day and night. The door was essentially a peephole, and she allowed what she supposed was the equivalent of her mental face to peer through it to the dark, sparkling plane beyond. What? You are to treat Gwyn with kindness and respect. The thing that stood beyond the fortress of her mind was a creature of claws, scales and teeth. It was veiled from sight beneath writhing shadows and the occasional passing star glinting in the darkness, but every now and then, a glimpse of a wing or talon shone. Mind your own business. Nesta slammed the small viewing hole shut. She blinked, slowly registering Emerie asking Cassian about tomorrow morning's lesson, and what she'd miss today by leaving an hour early. Rhysand's eyes glimmered. Cassian's arm remained around Nesta, and his thumb moved over her shoulder in an idle, reassuring caress. Whether he knew of or sensed her silent conversation with his High Lord, he didn't let on.
Sarah J. Maas (A ​Court of Silver Flames (A Court of Thorns and Roses, #4))
threat condition state. Although Sheepdogs operate in “yellow,” they’re prepared to escalate to “orange” or “red” in a moment’s notice. Though the warrior trains for violence and can withstand the psychological impact of violence, he/ she abhors violence. Identifying and diffusing a threat is the largest segment of the Unbeatable Mind warrior training. Only when all else fails will the warrior engage in a violence to end the threat. When this happens, he/he terrifies their opponent with an offensive mind. Exercise Think about a violent and vicious animal - wolverine, lion, or bear. Sit in silence and begin your breath control. Count backwards from 100. At 50, invoke the image and psychological energy of your chosen animal. Feel the animal’s ferocious attack energy. Feel the animal’s emotions as it seeks to protect its offspring. Imagine yourself fighting a violent criminal with the same psychic animal. Now, practice turning this energy on and off, like a light switch. Repeat this exercise daily for a month. This will cultivate an offensive mind-set and provide an enormous amount of psychological energy to be used in the event of a violent encounter.
Mark Divine (Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level)
In the EPJ results, there were two statistically distinguishable groups of experts. The first failed to do better than random guessing, and in their longer-range forecasts even managed to lose to the chimp. The second group beat the chimp, though not by a wide margin, and they still had plenty of reason to be humble. Indeed, they only barely beat simple algorithms like “always predict no change” or “predict the recent rate of change.” Still, however modest their foresight was, they had some. So why did one group do better than the other? It wasn’t whether they had PhDs or access to classified information. Nor was it what they thought—whether they were liberals or conservatives, optimists or pessimists. The critical factor was how they thought. One group tended to organize their thinking around Big Ideas, although they didn’t agree on which Big Ideas were true or false. Some were environmental doomsters (“We’re running out of everything”); others were cornucopian boomsters (“We can find cost-effective substitutes for everything”). Some were socialists (who favored state control of the commanding heights of the economy); others were free-market fundamentalists (who wanted to minimize regulation). As ideologically diverse as they were, they were united by the fact that their thinking was so ideological. They sought to squeeze complex problems into the preferred cause-effect templates and treated what did not fit as irrelevant distractions. Allergic to wishy-washy answers, they kept pushing their analyses to the limit (and then some), using terms like “furthermore” and “moreover” while piling up reasons why they were right and others wrong. As a result, they were unusually confident and likelier to declare things “impossible” or “certain.” Committed to their conclusions, they were reluctant to change their minds even when their predictions clearly failed. They would tell us, “Just wait.” The other group consisted of more pragmatic experts who drew on many analytical tools, with the choice of tool hinging on the particular problem they faced. These experts gathered as much information from as many sources as they could. When thinking, they often shifted mental gears, sprinkling their speech with transition markers such as “however,” “but,” “although,” and “on the other hand.” They talked about possibilities and probabilities, not certainties. And while no one likes to say “I was wrong,” these experts more readily admitted it and changed their minds. Decades ago, the philosopher Isaiah Berlin wrote a much-acclaimed but rarely read essay that compared the styles of thinking of great authors through the ages. To organize his observations, he drew on a scrap of 2,500-year-old Greek poetry attributed to the warrior-poet Archilochus: “The fox knows many things but the hedgehog knows one big thing.” No one will ever know whether Archilochus was on the side of the fox or the hedgehog but Berlin favored foxes. I felt no need to take sides. I just liked the metaphor because it captured something deep in my data. I dubbed the Big Idea experts “hedgehogs” and the more eclectic experts “foxes.” Foxes beat hedgehogs. And the foxes didn’t just win by acting like chickens, playing it safe with 60% and 70% forecasts where hedgehogs boldly went with 90% and 100%. Foxes beat hedgehogs on both calibration and resolution. Foxes had real foresight. Hedgehogs didn’t.
Philip E. Tetlock (Superforecasting: The Art and Science of Prediction)
If we focus on the meat, this contrast is, financial death and warrior death, a split which Oswald Spengler calls 'hunger death' and 'hero death'. The hungry human, in a 9 to 5 existence is threatened, dishonored, and debased by financial worry and the fear of mental starving, which stunts possibilities, chokes consciousness, produces darkness and pressure not less than starvation in the literal sense. You can lose your whole life-will through the gaping wretchedness of living in the modern world of debt and work. The tragedy is that in the modern world, you die of something (starvation, disease, boredom) and not for something (death by action). In waring and fighting, you sacrifice for higher policies, you can die for something higher, you full for a metaphysics, a mode of consciousness higher than your meat body. On the other hand, economic life merely waste you away. Spengler writes, 'War is the creature, hunger the destroyer, of all things'. In war life is elevated by death, often to the point of irresistible force whose mere existence guarantees victory. But in the economic life hunger awakens the ugly, the vulgar, and wholly un-metaphysical form of fearfulness for one's life under which the higher form of being a human miserably collapses and the naked struggle for survival of the human beast begins. By the warrior, Evola isn't writing about what Henry Kissinger called 'dumb, stupid animals to be used as pawns in foreign policy'. Evola's metaphysical fighter need no longer be a Viking or a Helene, like king Ragnar or Achilles. That world has vanished. The modern soldier has no metaphysics. Evola writes about the struggle within. It is within where the struggle for essence takes place.
Moesy Pittounikos
This reaction to the work was obviously a misunderstanding. It ignores the fact that the future Buddha was also of noble origins, that he was the son of a king and heir to the throne and had been raised with the expectation that one day he would inherit the crown. He had been taught martial arts and the art of government, and having reached the right age, he had married and had a son. All of these things would be more typical of the physical and mental formation of a future samurai than of a seminarian ready to take holy orders. A man like Julius Evola was particularly suitable to dispel such a misconception. He did so on two fronts in his Doctrine: on the one hand, he did not cease to recall the origins of the Buddha, Prince Siddhartha, who was destined to the throne of Kapilavastu: on the other hand, he attempted to demonstrate that Buddhist asceticism is not a cowardly resignation before life's vicissitudes, but rather a struggle of a spiritual kind, which is not any less heroic than the struggle of a knight on the battlefield. As Buddha himself said (Mahavagga, 2.15): 'It is better to die fighting than to live as one vanquished.' This resolution is in accord with Evola's ideal of overcoming natural resistances in order to achieve the Awakening through meditation; it should he noted, however, that the warrior terminology is contained in the oldest writings of Buddhism, which are those that best reflect the living teaching of the master. Evola works tirelessly in his hook to erase the Western view of a languid and dull doctrine that in fact was originally regarded as aristocratic and reserved for real 'champions.' After Schopenhauer, the unfounded idea arose in Western culture that Buddhism involved a renunciation of the world and the adoption of a passive attitude: 'Let things go their way; who cares anyway.' Since in this inferior world 'everything is evil,' the wise person is the one who, like Simeon the Stylite, withdraws, if not to the top of a pillar; at least to an isolated place of meditation. Moreover, the most widespread view of Buddhists is that of monks dressed in orange robes, begging for their food; people suppose that the only activity these monks are devoted to is reciting memorized texts, since they shun prayers; thus, their religion appears to an outsider as a form of atheism. Evola successfully demonstrates that this view is profoundly distorted by a series of prejudices. Passivity? Inaction? On the contrary, Buddha never tired of exhorting his disciples to 'work toward victory'; he himself, at the end of his life, said with pride: katam karaniyam, 'done is what needed to he done!' Pessimism? It is true that Buddha, picking up a formula of Brahmanism, the religion in which he had been raised prior to his departure from Kapilavastu, affirmed that everything on earth is 'suffering.' But he also clarified for us that this is the case because we are always yearning to reap concrete benefits from our actions. For example, warriors risk their lives because they long for the pleasure of victory and for the spoils, and yet in the end they are always disappointed: the pillaging is never enough and what has been gained is quickly squandered. Also, the taste of victory soon fades away. But if one becomes aware of this state of affairs (this is one aspect of the Awakening), the pessimism is dispelled since reality is what it is, neither good nor bad in itself; reality is inscribed in Becoming, which cannot be interrupted. Thus, one must live and act with the awareness that the only thing that matters is each and every moment. Thus, duty (dhamma) is claimed to be the only valid reference point: 'Do your duty,' that is. 'let your every action he totally disinterested.
Jean Varenne (The Doctrine of Awakening: The Attainment of Self-Mastery According to the Earliest Buddhist Texts)
Matt Espenshade confirmed that in spite of the deaths of so many of the kidnappers, many more are still at large, including their leaders. Those men might hope to be forgotten; they are not. The FBI has continued its investigative interest in those involved with the kidnapping. The leaders, especially, are of prime interest to the Bureau. And now the considerable unseen assets in that region are steadily feeding back information on these targeted individuals to learn their operational methods and their locations and hunt them down. The surviving kidnappers and their colleagues are welcome to sneer at the danger. It may help them pass the time, just as it did for Bin Laden’s henchmen to chuckle at the idea of payback. If the men nobody sees coming are dispatched to capture or kill them, the surviving kidnappers will find themselves dealing with a force of air, sea, and land fighters s obsessed with the work they do that they have trained themselves into the physical and mental toughness of world-class athletes. They will carry the latest in weapons, armor, visual systems, and communication devises. Whether they are Navy SEAL fighters, DEVGRU warriors, Army Delta Force soldiers, Green Berets, or any of the elite soldiers under United States Special Operations Command (SOCOM), they will share the elite warriors’ determination to achieve success in their mission assignment. The news that they are coming for you is the worst you could receive. But nobody gets advance warning from these men. They consider themselves born for this. They have fought like panthers to be part of their team. For most of them, there is a strong sense of pride in succeeding at missions nobody else can get done; in lethal challenges. They actually prefer levels of difficulty so high it seems only a sucker would seek them, the sorts of situations seen more and more often these days. Impossible odds.
Anthony Flacco (Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six)
Navy Seals Stress Relief Tactics (As printed in O Online Magazine, Sept. 8, 2014) Prep for Battle: Instead of wasting energy by catastrophizing about stressful situations, SEALs spend hours in mental dress rehearsals before springing into action, says Lu Lastra, director of mentorship for Naval Special Warfare and a former SEAL command master chief.  He calls it mental loading and says you can practice it, too.  When your boss calls you into her office, take a few minutes first to run through a handful of likely scenarios and envision yourself navigating each one in the best possible way.  The extra prep can ease anxiety and give you the confidence to react calmly to whatever situation arises. Talk Yourself Up: Positive self-talk is quite possibly the most important skill these warriors learn during their 15-month training, says Lastra.  The most successful SEALs may not have the biggest biceps or the fastest mile, but they know how to turn their negative thoughts around.  Lastra recommends coming up with your own mantra to remind yourself that you’ve got the grit and talent to persevere during tough times. Embrace the Suck: “When the weather is foul and nothing is going right, that’s when I think, now we’re getting someplace!” says Lastra, who encourages recruits to power through the times when they’re freezing, exhausted or discouraged.  Why?  Lastra says, “The, suckiest moments are when most people give up; the resilient ones spot a golden opportunity to surpass their competitors.  It’s one thing to be an excellent athlete when the conditions are perfect,” he says.  “But when the circumstances aren’t so favorable, those who have stronger wills are more likely to rise to victory.” Take a Deep Breath: “Meditation and deep breathing help slow the cognitive process and open us up to our more intuitive thoughts,” says retired SEAL commander Mark Divine, who developed SEALFit, a demanding training program for civilians that incorporates yoga, mindfulness and breathing techniques.  He says some of his fellow SEALs became so tuned-in, they were able to sense the presence of nearby roadside bombs.  Who doesn’t want that kind of Jedi mind power?  A good place to start: Practice what the SEALs call 4 x 4 x 4 breathing.  Inhale deeply for four counts, then exhale for four counts and repeat the cycle for four minutes several times a day.  You’re guaranteed to feel calmer on any battleground. Learn to value yourself, which means to fight for your happiness. ---Ayn Rand
Lyn Kelley (The Magic of Detachment: How to Let Go of Other People and Their Problems)
By the time Jessica Buchanan was kidnapped in Somalia on October 25, 2011, the twenty-four boys back in America who had been so young during the 1993 attack on the downed American aid support choppers in Mogadishu had since grown to manhood. Now they were between the ages of twenty-three and thirty-five, and each one had become determined to qualify for the elite U.S. Navy unit called DEVGRU. After enlisting in the U.S. Navy and undergoing their essential basic training, every one of them endured the challenges of BUDS (Basic Underwater Demolition/SEAL) training, where the happy goal is to become “drownproofed” via what amounts to repeated semidrowning, while also learning dozens of ways to deliver explosive death and demolition. This was only the starting point. Once qualification was over and the candidates were sworn in, three-fourths of the qualified Navy SEALS who tried to also qualify for DEVGRU dropped out. Those super-warriors were overcome by the challenges, regardless of their peak physical condition and being in the prime of their lives. This happened because of the intensity of the training. Long study and practice went into developing a program specifically designed to seek out and expose any individual’s weakest points. If the same ordeals were imposed on captured terrorists who were known to be guilty of killing innocent civilians, the officers in charge would get thrown in the brig. Still, no matter how many Herculean physical challenges are presented to a DEVGRU candidate, the brutal training is primarily mental. It reveals each soldier’s principal foe to be himself. His mortal fears and deepest survival instinct emerge time after time as the essential demons he must overcome. Each DEVGRU member must reach beyond mere proficiency at dealing death. He must become two fighters combined: one who is trained to a state of robotic muscle memory in specific dark skills, and a second who is fluidly adaptive, using an array of standard SEAL tactics. Only when he can live and work from within this state of mind will he be trusted to pursue black operations in every form of hostile environment. Therefore the minority candidate who passes into DEVGRU becomes a member of the “Tier One” Special Mission Unit. He will be assigned to reconnaissance or assault, but his greatest specialty will always be to remain lethal in spite of rapidly changing conditions. From the day he is accepted into that elite tribe, he embodies what is delicately called “preemptive and proactive counterterrorist operations.” Or as it might be more bluntly described: Hunt them down and kill them wherever they are - and is possible, blow up something. Each one of that small percentage who makes it through six months of well-intended but malicious torture emerges as a true human predator. If removing you from this world becomes his mission, your only hope of escaping a DEVGRU SEAL is to find a hiding place that isn’t on land, on the sea, or in the air.
Anthony Flacco (Impossible Odds: The Kidnapping of Jessica Buchanan and Her Dramatic Rescue by SEAL Team Six)
A climber arrives, fairly pumped, at a clipping stance on a sport climb. He is ten feet out from his last bolt and very anxious to get clipped in. He’s tense, over-gripping, and out of balance. Gritting his teeth, close to falling, he finally makes the clip—and instantly relaxes. Immediately he finds another good handhold within reach. A sloping foothold he mistrusted suddenly feels very adequate.
Arno Ilgner (The Rock Warrior's Way: Mental Training For Climbers)
The Mental Warrior learns from his setbacks and he doesn’t allow them to distract him from reaching his true potential.
D.C. Gonzalez (The Art of Mental Training - A Guide to Performance Excellence)
When you discovered The Book of the Magnakai, you gave a solemn pledge to restore the Kai to their former glory and so ensure the security of your land in the years to come. You returned to your homeland and, in the seclusion of your monastery in the hills, set about the study of the Magnakai Disciplines. It was an exacting task—a trial of physical strength and mental fortitude. The seasons came and went, but you were unaware of the passage of time, lost in your quest for the knowledge and the skills of your warrior kin. Three years of determined study pass, revealing the secrets of three of the Magnakai Disciplines. However, the others cannot be learnt by study alone, and in order to fulfil your pledge to restore the Kai, you must complete the quest first made by Sun Eagle over a thousand years ago.
Joe Dever
In the midst of escaping from Imperial warriors was definitely the wrong time to be mentally undressing flying women.
Michelle M. Pillow (The Pirate Prince (Lords of the Var, #5))
During early wars, combat occurred during the day, then at night warriors would return to the camp fire to eat and discuss their actions with fellow warriors who would listen and empathize (Grossman & Christensen, 2008). Critical incident debriefing teams are made up of trained peer supporters who share a common background with the traumatized officer. These peer supporters are prepared to move an individual or group of people through a step-by-step process allowing the participants to tell their story and make connections with other’s stories. These debriefings are organized discussions that take the participants mentally back to the time of the traumatic event and allow them to talk their way through their physical and emotional responses. The benefits of a critical incident debriefing are those who attend find a connection between their perspectives, can fill in gaps in memory, and can support each other. The goal of a debriefing is to allow the participants to move incrementally through the critical incident and release strong emotions that may be suppressed (Kates, 1999).
Karen Rodwill Solomon (The Price They Pay)
of Talent, author Dan Coyle emphasizes his belief that
Lawrence Colebrooke (Special Operations Mental Toughness:The Invincible Mindset of Delta Force Operators, Navy SEALs, Army Rangers & Other Elite Warriors!)
Steeped in a literature claiming that men were created in the image of a warrior God, it’s no wonder evangelicals were receptive to sentiments like those expressed by Jerry Falwell in his 2004 sermon, “God is Pro-War.” Having long idealized cowboys and soldiers as models of exemplary Christian manhood, evangelicals were primed to embrace Bush’s “‘ cowboy’ approach” and his “Lone Ranger mentality.” God created men to be aggressive—violent when necessary—so that they might fulfill their sacred role of protector. 27 At the 2004 Republican National Convention, Christian recording artist Michael W. Smith stood on the stage of New York’s Madison Square Garden, declaring his love for his president and his country. He then recounted how, only six weeks after the September 11 attacks, he had found himself in the Oval Office with his good friend, President Bush. They spoke of the firefighters and other first responders who had given their lives trying to save others. “Hey W,” said the presidential “W” to the singer. “I think you need to write a song about this.” Smith did as he was asked. And there, standing before the convention audience as patriotic images flashed on the screen behind him, he performed “There She Stands,” a song about the symbol of the nation, the American flag, standing proudly amid the rubble. It was a small rhetorical step to change the feminine “beauty” all men were created to fight for into the nation herself. 28
Kristin Kobes Du Mez (Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation)
The average career for an NFL running back, according to the NFL Players Association, is just 2.57 years. If I’d chosen to focus on my fears of a career-ending injury, I probably would not have lasted fifteen seasons. Injuries occur in football, and players have little control over that. All we can do is strengthen our bodies and play as smart as we can. I chose to focus on what I could control and developed the warrior mentality of David, the shepherd boy. I managed my fears and doubts by putting my faith and trust in my heavenly Father. Then I fought with all my heart to be the best I could possibly be. Probably
Emmitt Smith (Game on: Find Your Purpose--Pursue Your Dream)
pay for Douglas paper.” In a remarkable letter to his eldest son, John Jr., in 1853, Brown expressed “pain and sorrow” at the young man’s loss of faith. Then John Sr. drew upon passages from the first five books of the Old Testament to warn his erring son with the words of Moses, Joshua, Judges, Ruth, and Samuel not to fall into the “same disposition in Israel to backslide.” Brown’s sons were devoted abolitionists; they followed their father for their own reasons, perhaps least of all because he had used Joshua to instruct them. John Jr. later experienced a mental breakdown in Kansas in 1856, captured, beaten, and imprisoned after fighting as a guerrilla warrior at his father’s side. Another son, Frederick, was killed in the Kansas war. John Brown’s personal holy war on slavery became an extended family disaster.10
David W. Blight (Frederick Douglass: Prophet of Freedom)
Empathy is also a highly developed skill. If you're born with it, you're blessed, but if not, you have to work to earn it. Our upcoming chapters will help you out with learning empathy, but if you're not good with it, you might not be the best psychological warrior in the world. Some people are just born being cold fish and there's not much they can do about it.
Michael T. Stevens (The Art Of Psychological Warfare: How To Skillfully Influence People Undetected And How To Mentally Subdue Your Enemies In Stealth Mode)
What level of aggressiveness do you use on an intoxicated patron at a bar that is staggering around and wanting to fight you? What level of aggressiveness do you use on a gang of thugs that have jumped you in a parking lot? I add these two extremes because you are more likely to face one of these examples than find yourself in a life-or-death struggle in a trench on the front lines of a battlefield. Do you understand the Force Continuum that is taught to Law Enforcement Officers? I would suggest that you familiarize yourself with it. Besides being an excellent mental tool to use when faced with potentially violent encounters, it could be invaluable if you ever have to justify your actions to law enforcement or before a judge. The techniques demonstrated in this book can be very serious when executed. You should have a solid understanding of the law, levels of force needed to mitigate a violent encounter, and most importantly, the moral and ethical foundation of a true warrior. A warrior that has a high level of self-confidence, but isn’t arrogant. One that trains their body and their mind for that moment that they might find themselves in a sudden violent encounter. Warriors understand when to hold back the level of their aggression, and likewise, they understand when to unleash it in all its ruthless darkness. Few in today’s society walk the true path of a warrior.
Rand Cardwell (36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!)
What level of aggressiveness do you use on an intoxicated patron at a bar that is staggering around and wanting to fight you? What level of aggressiveness do you use on a gang of thugs that have jumped you in a parking lot? I add these two extremes because you are more likely to face one of these examples than find yourself in a life-or-death struggle in a trench on the front lines of a battlefield. Do you understand the Force Continuum that is taught to Law Enforcement Officers? I would suggest that you familiarize yourself with it. Besides being an excellent mental tool to use when faced with potentially violent encounters, it could be invaluable if you ever have to justify your actions to law enforcement or before a judge. The techniques demonstrated in this book can be very serious when executed. You should have a solid understanding of the law, levels of force needed to mitigate a violent encounter, and most importantly, the moral and ethical foundation of a true warrior. A warrior that has a high level of self-confidence, but isn’t arrogant. One that trains their body and their mind for that moment that they might find themselves in a sudden violent encounter. Warriors understand when to hold back the level of their aggression, and likewise, they understand when to unleash it in all its ruthless darkness. Few in today’s society walk the true path of a warrior. Most modern warriors are in special operations in the military and within the intelligence community. Others work as overseas contractors. There are some that work in various government agencies, but on the most part average civilians will never be in the role of a true warrior. Can any of us still be thrust into a life-or-death encounter with only our four limbs and, most importantly, our head to survive the situation? Yes, but honestly the odds of being in that kind of situation are extremely low. Given the gravity of such a situation, we should all still train ourselves to be able to increase our chance of surviving. The segment of the population that doesn’t train and believes that this type of thing will never happen to them, or their loved ones, falls under the category of those to be protected. Then again, you, as an individual, have the right to turn a blind eye, though morally and ethically wrong to a warrior, in such a situation and let natural selection take its course. I couldn’t do that and I’m sure the vast majority of you feel the same way. By examining ourselves and determining that we would not stand by idly while others were attacked, adds additional responsibility and purpose.
Rand Cardwell (36 Deadly Bubishi Points: The Science and Technique of Pressure Point Fighting - Defend Yourself Against Pressure Point Attacks!)
November 29 Lay down for yourself, at the outset, a certain stamp and type of character for yourself which you are to maintain whether you are by yourself or are meeting with people. Epictetus You may be thinking that it must be exhausting having to make all these decisions every day concerning what is right and what is wrong, as you walk the path of the warrior. But that is really not the way it is. The warrior does not have to mentally debate every issue that comes along to decide which action is right or wrong. The issue of how the warrior will live has already been decided. He has already set the standards that he will live by, and he knows what he stands for and what he will not stand for. These decisions have already been made. What the warriormust do on a daily basis isactually liveby the standards that he has set for himself. He knows what is right and what is wrong, and he knows that it is his duty to maintain his character and to have the courage to do what is right. His code is not for show. He doesn’t use it to impress people. It is his way of life. It is who he is. The warrior knows all of this. All that is left for him to do is to put all these things into action. Whether he is alone or with others, he must live up to his standards. He has determined the type of character that he wants for himself, and he knows in order to develop and maintain that character, he must make it a vital part of who he is, whether alone or with other people. Make a firm decision concerning how you will live your life, and stick to it. I decide what my character will be and I choose to be a warrior.
Bohdi Sanders (BUSHIDO: The Way of the Warrior)
a warrior is someone who lives by a code. This code has come to be known as the warrior ethos. A warrior is selfless and places the safety of others over his own personal well-being. Likewise, he places the success of the mission over his own needs and comforts as an individual. A warrior is honorable and protects the weak. Most importantly, a warrior dedicates himself to becoming the best possible version of himself that he can be and does not shirk from the difficult tasks involved in the realization of that goal. A warrior does not make excuses, and he doesn’t quit when things become difficult. That is the mentality of a warrior.
Mike Simpson (Honed: Finding Your Edge as a Man Over 40)
What I found in my search for meaning was this: It’s our responsibility to create our life’s work in something we are passionate about because that is the most effective way we can create happiness in our life. A life’s work in “that something” is the best path to challenge us and it’s the most effective way to serve others.
Arno Ilgner (The Rock Warrior's Way: Mental Training For Climbers)