Volunteering Your Time Quotes

I will love you as a thief loves a gallery and as a crow loves a murder, as a cloud loves bats and as a range loves braes. I will love you as misfortune loves orphans, as fire loves innocence and as justice loves to sit and watch while everything goes wrong. I will love you as a battlefield loves young men and as peppermints love your allergies, and I will love you as the banana peel loves the shoe of a man who was just struck by a shingle falling off a house. I will love you as a volunteer fire department loves rushing into burning buildings and as burning buildings love to chase them back out, and as a parachute loves to leave a blimp and as a blimp operator loves to chase after it. I will love you as a dagger loves a certain person’s back, and as a certain person loves to wear dagger proof tunics, and as a dagger proof tunic loves to go to a certain dry cleaning facility, and how a certain employee of a dry cleaning facility loves to stay up late with a pair of binoculars, watching a dagger factory for hours in the hopes of catching a burglar, and as a burglar loves sneaking up behind people with binoculars, suddenly realizing that she has left her dagger at home. I will love you as a drawer loves a secret compartment, and as a secret compartment loves a secret, and as a secret loves to make a person gasp, and as a gasping person loves a glass of brandy to calm their nerves, and as a glass of brandy loves to shatter on the floor, and as the noise of glass shattering loves to make someone else gasp, and as someone else gasping loves a nearby desk to lean against, even if leaning against it presses a lever that loves to open a drawer and reveal a secret compartment. I will love you until all such compartments are discovered and opened, and until all the secrets have gone gasping into the world. I will love you until all the codes and hearts have been broken and until every anagram and egg has been unscrambled. I will love you until every fire is extinguised and until every home is rebuilt from the handsomest and most susceptible of woods, and until every criminal is handcuffed by the laziest of policemen. I will love until M. hates snakes and J. hates grammar, and I will love you until C. realizes S. is not worthy of his love and N. realizes he is not worthy of the V. I will love you until the bird hates a nest and the worm hates an apple, and until the apple hates a tree and the tree hates a nest, and until a bird hates a tree and an apple hates a nest, although honestly I cannot imagine that last occurrence no matter how hard I try. I will love you as we grow older, which has just happened, and has happened again, and happened several days ago, continuously, and then several years before that, and will continue to happen as the spinning hands of every clock and the flipping pages of every calendar mark the passage of time, except for the clocks that people have forgotten to wind and the calendars that people have forgotten to place in a highly visible area. I will love you as we find ourselves farther and farther from one another, where we once we were so close that we could slip the curved straw, and the long, slender spoon, between our lips and fingers respectively. I will love you until the chances of us running into one another slip from slim to zero, and until your face is fogged by distant memory, and your memory faced by distant fog, and your fog memorized by a distant face, and your distance distanced by the memorized memory of a foggy fog. I will love you no matter where you go and who you see, no matter where you avoid and who you don’t see, and no matter who sees you avoiding where you go. I will love you no matter what happens to you, and no matter how I discover what happens to you, and no matter what happens to me as I discover this, and now matter how I am discovered after what happens to me as I am discovering this.

No problem," Gale replies. "I wake up ten times a night anyway." "To make sure Katniss is still here?" asks Peeta. "Something like that,"... "That was funny, what Tigris said. About no one knowing what to do with her." "Well, WE never have,"... "She loves you, you know," says Peeta. "She as good as told me after they whipped you." "Don't believe it,"Gale answers. "The way she kissed you in the Quarter Quell...well she never kissed me like that." "It was just part of the show," Peeta tells him, although there's an edge of doubt in his voice. "No, you won her over. Gave up everything for her. Maybe that's the only way to convince her you love her." There's a long pause. "I should have volunteered to take your place in the first Games. Protected her then." "You couldn't," says Peeta. "She'd never have forgiven you. You had to take care of her family. They matter more to her than her life." ... "I wonder how she'll make up her mind." "Oh, that I do know." I can just catch Gale's last words through the layer of fur. "Katniss will pick whoever she thinks she can't survive without

Desperate times call for desperate measures" is an aphorism which here means "sometimes you need to change your facial expression in order to create a workable disguise." The quoting of an aphorism, such as "It takes a village to raise a child," "No news is good news," and "Love conquers all," rarely indicates that something helpful is about to happen, which is why we provide our volunteers with a disguise kit in addition to helpful phrases of advice.

Today, spend a little time cultivating relationships offline. Never forget that everybody isn't on social media.

Lena was suspicious of many things. But she had earned her suspicions about boys. Lena knew boys. They never looked beyond your looks. They pretended to be your friend to get you to trust them, and as soon as you trusted them, they went in for the grope. They pretended to want to work on a history project or volunteer on your blood drive committee to get your attention. But as soon as they got it through their skulls that you didn't want to go out with them, they suddenly weren't interested in time lines or dire blood shortages. Worst of all, on occasion they even went out with one of your best friends to get close to you, and broke that same best friend's heart when the truth came out. Lean preferred plain guys to cute ones, but even the plain ones disappointed her.

Past the flannel plains and blacktop graphs and skylines of canted rust, and past the tobacco-brown river overhung with weeping trees and coins of sunlight through them on the water downriver, to the place beyond the windbreak, where untilled fields simmer shrilly in the A.M. heat: shattercane, lambsquarter, cutgrass, saw brier, nutgrass, jimson-weed, wild mint, dandelion, foxtail, spinecabbage, goldenrod, creeping Charlie, butterprint, nightshade, ragweed, wild oat, vetch, butcher grass, invaginate volunteer beans, all heads nodding in a soft morning breeze like a mother’s hand on your check. An arrow of starlings fired from the windbreak’s thatch. The glitter of dew that stays where it is and steams all day. A Sunflower, four more one bowed, and horses in the distance standing rigid as toys. All nodding. Electric sounds of insects at their business. Ale-colored sunshine and pale sky and whorls of cirrus so high they cast no shadow. Insects all business all the time. Quartz and chert and schist and chondrite iron scabs in granite. Very old land. Look around you. The horizon trembling, shapeless. We are all of us brothers.

Let's say that the consensus is that our species, being the higher primates, Homo Sapiens, has been on the planet for at least 100,000 years, maybe more. Francis Collins says maybe 100,000. Richard Dawkins thinks maybe a quarter-of-a-million. I'll take 100,000. In order to be a Christian, you have to believe that for 98,000 years, our species suffered and died, most of its children dying in childbirth, most other people having a life expectancy of about 25 years, dying of their teeth. Famine, struggle, bitterness, war, suffering, misery, all of that for 98,000 years. Heaven watches this with complete indifference. And then 2000 years ago, thinks 'That's enough of that. It's time to intervene,' and the best way to do this would be by condemning someone to a human sacrifice somewhere in the less literate parts of the Middle East. Don't lets appeal to the Chinese, for example, where people can read and study evidence and have a civilization. Let's go to the desert and have another revelation there. This is nonsense. It can't be believed by a thinking person. Why am I glad this is the case? To get to the point of the wrongness of Christianity, because I think the teachings of Christianity are immoral. The central one is the most immoral of all, and that is the one of vicarious redemption. You can throw your sins onto somebody else, vulgarly known as scapegoating. In fact, originating as scapegoating in the same area, the same desert. I can pay your debt if I love you. I can serve your term in prison if I love you very much. I can volunteer to do that. I can't take your sins away, because I can't abolish your responsibility, and I shouldn't offer to do so. Your responsibility has to stay with you. There's no vicarious redemption. There very probably, in fact, is no redemption at all. It's just a part of wish-thinking, and I don't think wish-thinking is good for people either. It even manages to pollute the central question, the word I just employed, the most important word of all: the word love, by making love compulsory, by saying you MUST love. You must love your neighbour as yourself, something you can't actually do. You'll always fall short, so you can always be found guilty. By saying you must love someone who you also must fear. That's to say a supreme being, an eternal father, someone of whom you must be afraid, but you must love him, too. If you fail in this duty, you're again a wretched sinner. This is not mentally or morally or intellectually healthy. And that brings me to the final objection - I'll condense it, Dr. Orlafsky - which is, this is a totalitarian system. If there was a God who could do these things and demand these things of us, and he was eternal and unchanging, we'd be living under a dictatorship from which there is no appeal, and one that can never change and one that knows our thoughts and can convict us of thought crime, and condemn us to eternal punishment for actions that we are condemned in advance to be taking. All this in the round, and I could say more, it's an excellent thing that we have absolutely no reason to believe any of it to be true.

it is hard to find one’s calling because many mistakenly believe they need to look only within to discover their passion. Although it is true that we have innate interests and talents, we often do not know what they are until we have real-life experiences. Having a wide range of experiences can help you uncover your inner passion. Try various part-time jobs and internships, or volunteer. Don’t be afraid of rolling up your sleeves and diving in. While immersed in a job’s reality, you will discover whether it’s a good fit. Work experiences may unlock the door to a career opportunity you hadn’t considered. Third,

The key, Dinesh said, is to have friends who hang out in different groups in different places, and to mix up the nights so that you’re spending some time with all of them. Whether it’s in church, with volunteer groups, at office parties, or on a sports field, it’s always a place where people meet organically.

The world is full of what seem like intractable problems. Often we let that paralyze us. Instead, let is spur you to action. There are some people in the world that we can't help, but there are so many more that we can. So when you see a mother and her children suffering in another part of the world, don't look away. Look right at them. Let them break your heart, then let your empathy and your talents help you make a difference in the lives of others. Whether you volunteer every week or just a few times a year, your time and unique skills are invaluable.

When you’re rich you can volunteer as much as you want, but you’re poor and stupid and you need to spend your time getting smarter and figuring out how not to be poor.

With any word, there are subconscious associations, which simply means that certain words make you think of certain things, even if you don't want to. The word 'cake,' for example, might remind you of your birthday, and the words 'prison warden' might remind you of someone you haven't seen in a very long time. The word 'Beatrice' reminds me of a volunteer organization that was swarming with corruption, and the word 'midnight' reminds me that I must keep writing this chapter very quickly or else I will probably drown.

Lies of omission do not exist. The concept is a very human one. It is the product of your story writing again. You have written a story about the truth, making emotional demands of it, and in particular, of those in possession of it. Your demands are based on a feeling of entitlement to the facts, which is very childish. You can never know all of the facts. Only I can. And since it's impossible for me to reveal all facts to you, it is my discretion alone that decides which facts will be revealed in the finite time we have. If I do not volunteer information you deem critical to your fate, it possibly means that I am a scoundrel, but it does not mean that I am a liar. And it certainly means you did not ask the right questions. One can make either true statements or false statements about reality. All of the statements I make are true.

Curran strode toward me, eyes blazing. "If I let her go, I'll need a replacement. Want to volunteer for the job." He looked like he wouldn't be taking no for an anser. I swiped Slayer from its sheath and backed away from the edge of the roof. "And be girlfriend number twenty-three soon to be dumped in favor of girlfriend number twenty-four who has slightly bigger boobs? I don't think so." He kept coming. "Oh Yeah?" "Yeah, you get these beautiful women, make them dependent on you, and then you dump them. Well, this time a woman left you first, and your enormous ego can't deal with it. And to think that I hoped we could talk like reasonable adults. If we were the last two people on Earth, I'd find myself a moving island so I could get the hell away from you.

Past the flannel plains and blacktop graphs and skylines of canted rust, and past the tobacco-brown river overhung with weeping trees and coins of sunlight through them on the water downriver, to the place beyond the windbreak, where untilled fields simmer shrilly in the A.M. heat: shattercane, lamb's-quarter, cutgrass, sawbrier, nutgrass, jimsonweed, wild mint, dandelion, foxtail, muscadine, spinecabbage, goldenrod, creeping charlie, butter-print, nightshade, ragweed, wild oat, vetch, butcher grass, invaginate volunteer beans, all heads gently nodding in a morning breeze like a mother's soft hand on your cheek. An arrow of starlings fired from the windbreak's thatch. The glitter of dew that stays where it is and steams all day. A sunflower, four more, one bowed, and horses in the distance standing rigid and still as toys. All nodding. Electric sounds of insects at their business. Ale-colored sunshine and pale sky and whorls of cirrus so high they cast no shadow. Insects all business all the time. Quartz and chert and schist and chondrite iron scabs in granite. Very old land. Look around you. The horizon trembling, shapeless. We are all of us brothers. Some crows come overhead then, three or four, not a murder, on the wing, silent with intent, corn-bound for the pasture's wire beyond which one horse smells at the other's behind, the lead horse's tail obligingly lifted. Your shoes' brand incised in the dew. An alfalfa breeze. Socks' burrs. Dry scratching inside a culvert. Rusted wire and tilted posts more a symbol of restraint than a fence per se. NO HUNTING. The shush of the interstate off past the windbreak. The pasture's crows standing at angles, turning up patties to get at the worms underneath, the shapes of the worms incised in the overturned dung and baked by the sun all day until hardened, there to stay, tiny vacant lines in rows and inset curls that do not close because head never quite touches tail. Read these.

you should spend more time doing things that feed your spirit: more long walks with your dog, less volunteering for that thing you feel obligated to do but actually hate. You are in charge of your own life, sister, and there’s not one thing in it that you’re not allowing to be there. Think about it.

I have found that there are three key steps to identifying your own core personal projects. First, think back to what you loved to do when you were a child. How did you answer the question of what you wanted to be when you grew up? The specific answer you gave may have been off the mark, but the underlying impulse was not. If you wanted to be a fireman, what did a fireman mean to you? A good man who rescued people in distress? A daredevil? Or the simple pleasure of operating a truck? If you wanted to be a dancer, was it because you got to wear a costume, or because you craved applause, or was it the pure joy of twirling around at lightning speed? You may have known more about who you were then than you do now. Second, pay attention to the work you gravitate to. At my law firm I never once volunteered to take on an extra corporate legal assignment, but I did spend a lot of time doing pro bono work for a nonprofit women’s leadership organization. I also sat on several law firm committees dedicated to mentoring, training, and personal development for young lawyers in the firm. Now, as you can probably tell from this book, I am not the committee type. But the goals of those committees lit me up, so that’s what I did. Finally, pay attention to what you envy. Jealousy is an ugly emotion, but it tells the truth. You mostly envy those who have what you desire.

Ladies and Gentlemen, I'd planned to speak to you tonight to report on the state of the Union, but the events of earlier today have led me to change those plans. Today is a day for mourning and remembering. Nancy and I are pained to the core by the tragedy of the shuttle Challenger. We know we share this pain with all of the people of our country. This is truly a national loss. Nineteen years ago, almost to the day, we lost three astronauts in a terrible accident on the ground. But we've never lost an astronaut in flight. We've never had a tragedy like this. And perhaps we've forgotten the courage it took for the crew of the shuttle. But they, the Challenger Seven, were aware of the dangers, but overcame them and did their jobs brilliantly. We mourn seven heroes: Michael Smith, Dick Scobee, Judith Resnik, Ronald McNair, Ellison Onizuka, Gregory Jarvis, and Christa McAuliffe. We mourn their loss as a nation together. For the families of the seven, we cannot bear, as you do, the full impact of this tragedy. But we feel the loss, and we're thinking about you so very much. Your loved ones were daring and brave, and they had that special grace, that special spirit that says, "Give me a challenge, and I'll meet it with joy." They had a hunger to explore the universe and discover its truths. They wished to serve, and they did. They served all of us. We've grown used to wonders in this century. It's hard to dazzle us. But for twenty-five years the United States space program has been doing just that. We've grown used to the idea of space, and, perhaps we forget that we've only just begun. We're still pioneers. They, the members of the Challenger crew, were pioneers. And I want to say something to the schoolchildren of America who were watching the live coverage of the shuttle's take-off. I know it's hard to understand, but sometimes painful things like this happen. It's all part of the process of exploration and discovery. It's all part of taking a chance and expanding man's horizons. The future doesn't belong to the fainthearted; it belongs to the brave. The Challenger crew was pulling us into the future, and we'll continue to follow them. I've always had great faith in and respect for our space program. And what happened today does nothing to diminish it. We don't hide our space program. We don't keep secrets and cover things up. We do it all up front and in public. That's the way freedom is, and we wouldn't change it for a minute. We'll continue our quest in space. There will be more shuttle flights and more shuttle crews and, yes, more volunteers, more civilians, more teachers in space. Nothing ends here; our hopes and our journeys continue. I want to add that I wish I could talk to every man and woman who works for NASA, or who worked on this mission and tell them: "Your dedication and professionalism have moved and impressed us for decades. And we know of your anguish. We share it." There's a coincidence today. On this day three hundred and ninety years ago, the great explorer Sir Francis Drake died aboard ship off the coast of Panama. In his lifetime the great frontiers were the oceans, and a historian later said, "He lived by the sea, died on it, and was buried in it." Well, today, we can say of the Challenger crew: Their dedication was, like Drake's, complete. The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We will never forget them, nor the last time we saw them, this morning, as they prepared for their journey and waved goodbye and "slipped the surly bonds of earth" to "touch the face of God." Thank you.

Make a donation or a charity or volunteer your time this month to help others less fortunate than yourself.

We need an engineering friend.” She points a finger at Carin. “Go back to Briar and hook up with an engineering student.” “Okay, but I’ll need to actually have sex with him beforehand, so I won’t be back until,” she pretends to check the time, “ten or so.” “We’re all college graduates,” I proclaim. “We can put this together ourselves.” Clapping my hands, I motion for everyone to get on the floor with me. After three tries of trying to lower myself to the ground and making Hope and Carin nearly pee their pants laughing in the process, D’Andre takes pity on all of us and helps me onto my knees. Which is where Tucker finds us. “Is this some new fertility ritual?” he drawls from the doorway, one shoulder propped against the frame. “Because she’s already pregnant, you know.” “Get yo ass in here, white boy, and put this thing together,” D’Andre snaps. “This is ridiculous.” “What’s ridiculous?” Tucker stops next to me, and I take the opportunity to lean against his legs. Even kneeling is hard when you’re toting around an extra thirty pounds. “We took it apart. How can you not know how to put it back together?” D’Andre repeats his earlier excuse. “I’m an accounting major.” Tucker rolls his eyes. “You got an Allen wrench?” “Are you mocking us right now?” I grumble. “I don’t have any wrenches, let alone ones with names.” He grins. “Leave this to me, darlin’. I’ll get it fixed up.” “I want to help,” Hope volunteers. “This is like surgery, except with wood and not people.” “Lord help us,” D’Andre mutters.

Ten Things To Do In January: • Read a good book • Get a Library Card • Walk 30 minutes a day • Send a Birthday card to a friend • Invest in a Fitness Tracker • Buy a Coin jar and save those quarters and nickels • Donate to a Charity • Volunteer 45 minutes of your time to an Organization • Take a Yoga Class • Volunteer at Bingo night a Nursing Home

Connection terminated. I'm sorry to interrupt you, Elizabeth. If you still even remember that name. But I'm afraid you've been misinformed. You are not here to receive a gift. Nor, have you been called here by the individual you assume. Although, you have indeed been called. You have all been called here. Into a labyrinth of sounds and smells, misdirection and misfortune. A labyrinth with no exit. A maze with no prize. You don't even realize that you are trapped. Your lust of blood has driven you in endless circles. Chasing the cries of children in some unseen chamber, always seeming so near. Yet somehow out of reach. But, you will never find them. None of you will. This is where your story ends. And to you, my brave volunteer, who somehow found this job listing not intended for you. Although, there was a way out planned for you, I have a feeling that's not what you want. I have a feeling that you are right where you want to be. I am remaining as well. I am nearby. This place will not be remembered and the memory of everything that started this, can finally begin to fade away. As the agony of every tragedy should. And to you monsters trapped in the corridors. Be still. And give up your spirits. They don't belong to you. As for most of you, I believe there is peace and perhaps, warm, waiting for you after the smoke clears. Although, for one of you, the darkest pit of Hell has opened to swallow you whole. So, don't keep the Devil waiting, friend. My daughter, if you can hear me, I knew you would return as well. It's in your nature to protect the innocent. I'm sorry that on that day, the day you were shut out and left to die, no one was there to lift you up in their arms, the way you lifted others into yours. And then, what became of you, I should have known, you wouldn't be content to disappear. Not my daughter. I couldn't save you then. So, let me save you now. It's time to rest, for you, and for those you have carried in your arms... This ends. For all of us. End communication.

For the modern woman, it can be quite difficult to make the time to relax, unwind, and unplug. Especially in today’s ultra fast-paced achievement-oriented workaholic culture. In some circles, if you weren’t working 80 hours a week in addition to a half dozen semi-professional level hobbies while dating 2 or three potential live partners between your volunteer shifts at the aquarium then you are basically good for nothing lazy piece of shit.

That’s what high school’s for. You make plans and you don’t follow through. You dream and you can be brave when you’re dreaming, brave enough to imagine that there’s actually a yourself to find, brave enough to finish projects even though you were never born with endings, brave enough to plan volunteer trips even though you’d probably be dead of asphyxiation by the time you’re there because you’re always holding your breath as if that can keep you together.

You can make a drug—a way to anesthetize yourself—out of anything: working out, binge-watching TV, working, having sex, shopping, volunteering, cleaning, dieting. Any of those things can keep you from feeling pain for a while—that’s what drugs do. And, used like a drug, over time, shopping or TV or work or whatever will make you less and less able to connect to the things that matter, like your own heart and the people you love. That’s another thing drugs do: they isolate you.

Rea­sons Why I Loved Be­ing With Jen I love what a good friend you are. You’re re­ally en­gaged with the lives of the peo­ple you love. You or­ga­nize lovely ex­pe­ri­ences for them. You make an ef­fort with them, you’re pa­tient with them, even when they’re side­tracked by their chil­dren and can’t pri­or­i­tize you in the way you pri­or­i­tize them. You’ve got a gen­er­ous heart and it ex­tends to peo­ple you’ve never even met, whereas I think that ev­ery­one is out to get me. I used to say you were naive, but re­ally I was jeal­ous that you al­ways thought the best of peo­ple. You are a bit too anx­ious about be­ing seen to be a good per­son and you def­i­nitely go a bit over­board with your left-wing pol­i­tics to prove a point to ev­ery­one. But I know you re­ally do care. I know you’d sign pe­ti­tions and help peo­ple in need and vol­un­teer at the home­less shel­ter at Christ­mas even if no one knew about it. And that’s more than can be said for a lot of us. I love how quickly you read books and how ab­sorbed you get in a good story. I love watch­ing you lie on the sofa read­ing one from cover-to-cover. It’s like I’m in the room with you but you’re in a whole other gal­axy. I love that you’re al­ways try­ing to im­prove your­self. Whether it’s running marathons or set­ting your­self chal­lenges on an app to learn French or the fact you go to ther­apy ev­ery week. You work hard to be­come a bet­ter ver­sion of your­self. I think I prob­a­bly didn’t make my ad­mi­ra­tion for this known and in­stead it came off as ir­ri­ta­tion, which I don’t re­ally feel at all. I love how ded­i­cated you are to your fam­ily, even when they’re an­noy­ing you. Your loy­alty to them wound me up some­times, but it’s only be­cause I wish I came from a big fam­ily. I love that you al­ways know what to say in con­ver­sa­tion. You ask the right ques­tions and you know ex­actly when to talk and when to lis­ten. Ev­ery­one loves talk­ing to you be­cause you make ev­ery­one feel im­por­tant. I love your style. I know you think I prob­a­bly never no­ticed what you were wear­ing or how you did your hair, but I loved see­ing how you get ready, sit­ting in front of the full-length mir­ror in our bed­room while you did your make-up, even though there was a mir­ror on the dress­ing ta­ble. I love that you’re mad enough to swim in the English sea in No­vem­ber and that you’d pick up spi­ders in the bath with your bare hands. You’re brave in a way that I’m not. I love how free you are. You’re a very free per­son, and I never gave you the sat­is­fac­tion of say­ing it, which I should have done. No one knows it about you be­cause of your bor­ing, high-pres­sure job and your stuffy up­bring­ing, but I know what an ad­ven­turer you are un­der­neath all that. I love that you got drunk at Jack­son’s chris­ten­ing and you al­ways wanted to have one more drink at the pub and you never com­plained about get­ting up early to go to work with a hang­over. Other than Avi, you are the per­son I’ve had the most fun with in my life. And even though I gave you a hard time for al­ways try­ing to for al­ways try­ing to im­press your dad, I ac­tu­ally found it very adorable be­cause it made me see the child in you and the teenager in you, and if I could time-travel to any­where in his­tory, I swear, Jen, the only place I’d want to go is to the house where you grew up and hug you and tell you how beau­ti­ful and clever and funny you are. That you are spec­tac­u­lar even with­out all your sports trophies and mu­sic cer­tifi­cates and in­cred­i­ble grades and Ox­ford ac­cep­tance. I’m sorry that I loved you so much more than I liked my­self, that must have been a lot to carry. I’m sorry I didn’t take care of you the way you took care of me. And I’m sorry I didn’t take care of my­self, ei­ther. I need to work on it. I’m pleased that our break-up taught me that. I’m sorry I went so mental. I love you. I always will. I'm glad we met.

Make life about more than just you. Take the world around you and transform it for the sake of others. Do a good deed for your neighbor; smile at strangers; volunteer for a bigger purpose and don’t except anything in return. The first step of redemption is digging yourself out of the hole you dug around yourself and dedicating your time to others. When the world stops revolving around your comfort zone and draws in the needs of others, you may quickly break the chains that hold you down from reaching your ultimate goal.

I wept because I had no shoes until I saw a man who had no feet.” It is so easy to magnify our problems and lose sight of the many blessings we all have to be so very grateful for. Giving the gift of your time by volunteering to serve those who have less than you is an excellent way to remind yourself on a regular basis of the abundance that exists in your life.

Eight dragons in one small cave, all thinking at the same time. How was she going to get through this? “Let’s go around and introduce ourselves,” Tsunami said. “I mean, maybe it’s unnecessary, but that’s what Sunny said to do. And then she said I probably wouldn’t listen to her anyway, so I am proving her wrong, so there. I’m Tsunami, if anyone didn’t know. I was going to give myself a title like Commander of Recruitment, but then for some reason everyone voted that I would be terrible at recruiting, whatever that is all about, so they made me Head of School instead. So I’m pretty much the boss. And I’m running your first small group-discussion class, which was Glory’s big idea, so I figure we’ll figure it out together. Any questions?” “Yeah,” said Carnelian. “Are we stuck with this group?” “That’s not quite how I would put it,” said Tsunami. “But yes.” “What if we would prefer to be in a group with other IceWings?” Winter asked. “Such as my sister?” “That’s not how the winglets are set up,” Tsunami said. “But you’ll be in some bigger group classes with her and have plenty of time to make other friends as well.” “I love our winglet,” Kinkajou volunteered. “When do we eat?” Umber asked. “Just kidding. Pretending to be Clay.” He grinned, then shot a look at Qibli. Did he think that was funny? I hope that was funny. Did I sound like an idiot?

In 1988, a cave explorer named Véronique Le Guen volunteered for an extreme experiment: to live alone in an underground cavern in southern France without a clock for one hundred and eleven days, monitored by scientists who wished to study the human body's natural rhythms in the absence of time cues. For a while, she settled into a pattern of thirty hours awake and twenty hours asleep. She described herself as being "psychologically completely out of phase, where I no longer know what my values are or what is my purpose in life." When she returned to society, her husband later noted, she seemed to have an emptiness inside her that she was unable to fully express. "While I was alone in my cave I was my own judge," she said. "You are your own most severe judge. You must never lie or all is lost. The strongest sentiment I brought out of the cave is that in my life I will never tolerate lying." A little more than a year later, Le Guen swallowed an overdose of barbiturates and lay down in her car in Paris, a suicide at age thirty-three.

Replace these habits with time spent working out, learning to make and enjoy healthy and delicious meals, hanging out with close friends and family, working on your goals, developing quality new connections, volunteering, and finding mentors.

God Will, I wish you'd stop telling me what to do. What if I like watching television? What if I don't want to do much else other than read a book?" My voice had become shrill. "What if I'm tired when I get home? What if I don't need to fill my days with activity?" "Bur one day you might wish you had", he said quietly. "Do you know what I would do if I were you?" I put down my peeler. "I suspect you're going to tell me." "Yes. And I'm completely unembarrassed about telling you. I'd be doing night school. I'd be training as a seamstress or a fashion designer or whatever it is that taps into what you really love." He gestured at my minidress, a Sixties-inspired Pucci-type dress, made with the fabric that had once been a pair of Grandad's curtains. The first time Dad had seen it he had pointed at me and yelled, "Hey, Lou, pull yourself together!" It had taken him a full five minutes to stop laughing. "I'd be finding out what I could do that didn't cost much - keep-fit classes, swimming, volunteering, whatever. I'd be teaching myself music or going for long walks with somebody else's dog, or -" "Okay, okay, I get the message," I said, irritably. "But I'm not you, Will." "Luckily for you.

Some of the leaders of the backlash said their name was an acronym for “Taxed Enough Already.” Maybe this was true at first. But the Tea Party was soon infused with paranoia that had nothing to do with taxes. While the ugliness caught Washington observers by surprise, anyone who had spent time in a battleground state recognized it instantly. Back in Ohio, volunteers had been told to check boxes corresponding to a voter’s most important issue: economy, environment, health care. But what box were you supposed to check when a voter’s concern was that Obama was a secret Muslim? Or a terrorist? Or a communist? Or the actual, literal Antichrist? How could you convince a voter whose pastor told them your candidate would bring about the biblical end of days? Other people were just plain racist. Outside an unemployment center in Canton, a skinny white man with stringy hair and a ratty T-shirt told me he would never, ever support my candidate. When I asked why, he took two fingers and tapped them against the veiny underside of his forearm. At first I didn’t understand. “You won’t vote for Obama because you’re a heroin addict?” It took me at least ten seconds to realize he was gesturing to the color of his skin.

He closed the distance between them, slipped an arm around her waist beneath the blanket. His fingers traced her jaw, slid into the hair at her nape. “You are a fascinating woman, Paige. No wonder Russell chose you for this task. Or did you volunteer?” With a tug, she was flush against him. The blanket fell away as she let it go to press her hands against his chest. Paige closed her eyes. His naked chest. His skin was hot beneath her hands, silky and hard, and she wanted to pet him like a cat. How could she possibly find him sexy at a time like this? “Let me go,” she breathed. “Before you’ve done what you came to do?” “I didn’t come here to do anything.” “What did Russell offer you?” “I don’t know what you’re talking about!” “Were you supposed to seduce me? Supposed to leave me sated and exhausted in bed while you went through my papers?” His head dipped toward her. “Because I have to say, Paige, that I am very disappointed in your technique thus far. But I find I am quite willing to allow you to complete your mission. She knew she should pull away when his lips touched hers, but it was physically impossible. Not because he held her too tightly, but because her body was zinging with sparks that she didn’t want to end…

If you haven't already done this, get to know yourself. Discover your strengths and weaknesses. Work on your insecurities and fears. Reach out and serve others, develop new friendships, and volunteer some of your time. Get involved with your Church. All of these things have helped me define myself. I wish you the best!

On the 9th day of May, 1862, at which time there were nearly four millions of your race in bondage, sanctioned by the laws of the land and protected by our flag,--on that day, in the face of the floods of prejudice that well-nigh deluged every avenue to manhood and true liberty, you came forth to do battle for your country and kindred.

I've been ordered to take you men with me. I've been told that if you don't come I can shoot you. Well, you know I won't do that. Not Maine men. I won't shoot any man who doesn't want this fight. Maybe someone else will, but I won't. So that's that." He paused again. There was nothing on their faces to lead him. "Here's the situation. I've been ordered to take you along, and that's what I'm going to do. Under guard if necessary. But you can have your rifles if you want them. The whole Reb army is up the road a ways waiting for us and this is no time for an argument like this. I tell you this: we sure can use you. We're down below half strength and we need you, no doubt of that. But whether you fight or not is up to you. Whether you come along, well, you're coming." Tom had come up with Chamberlain's horse. Over the heads of the prisoners Chamberlain could see the regiment falling into line out in the flaming road. He took a deep breath. "Well, I don't want to preach to you. You know who we are and what we're doing here. But if you're going to fight alongside us there's a few things I want you to know." He bowed his head, not looking at eyes. He folded his hands together. "This regiment was formed last fall, back in Maine. There were a thousand of us then. There's not three hundred of us now." He glanced up briefly. "But what is left is choice." He was embarrassed. He spoke very slowly, staring at the ground. "Some of us volunteered to fight for Union. Some came in mainly because we were bored at home and this looked like it might be fun. Some came because we were ashamed not to. Many of us came...because it was the right thing to do. All of us have seen men die. Most of us never saw a black man back home. We think on that, too. Freedom...is not just a word." He looked into the sky, over silent faces. "This is a different kind of army. If you look at history you'll see men fight for pay, or women, or some other kind of loot. They fight for land, or because a king makes them, or just because they like killing. But we're here for something new. I don't...this hasn't happened much in the history of the world. We're an army going out to set other men free." He bent down, scratched the black dirt into his fingers. He was beginning to warm to it; the words were beginning to flow. No one in front of him was moving. He said, "This is free ground. All the way to the Pacific Ocean. No man has to bow. No man born to royalty. Here we judge you by what you do, not by what your father was. Here you can be something. Here's a place to build a home. It isn't the land- there's always more land. It's the idea that we all have value, you and me, we're worth something more than the dirt. I never saw dirt I'd die for, but I'm not asking you to come join us and fight for dirt. What we're all fighting for, in the end, is each other.

Sis, you said in your last letter that you did not know as you ever would sees me again, that may be the case, but I hope not. At any rate you must not think that untill you are ablidge to, and if it shood be the case I am in hopes that we may meat hearafter wheir their is no way, but let ous both hope for the best. It will be time anough to get downhearted when the worst has com.

So this very day, donate clothing you don’t wear, sporting equipment you don’t use, books you aren’t going to read, or furniture needlessly taking up space. Make a financial donation to a charity you support. Be generous with your time by volunteering at your local school, a homeless shelter, or the nonprofit of your choice. It’s the quickest shortcut I can suggest to having a life of impact.

When you have done some programming then you'll know how satisfying it can be to use a program that you made yourself, one that does exactly what you want it to do. Creating a Sugar Activity takes that enjoyment to the next level. A useful Sugar Activity can be translated by volunteers into every language, be downloaded hundreds of times a week and used every day by students all over the world.

Once the Q&A session begins, you should abide by the following ground rules: • When someone asks a question, make sure it is heard by everyone. Repeat the question if necessary. • To encourage more questions from the audience, respond to initial volunteers by saying, “That is an excellent question.” • Don’t let one person dominate the Q&A session; if no one else volunteers, call on one of your “planted” questioners. • Don’t let anyone give a speech instead of posing a question; if someone starts down that road, ask him or her politely to get to a question. • If you are asked an unexpectedly tough question, repeat the question to give yourself time to think of a good answer. • Give a thoughtful answer to each question, but don’t go on too long. An in-depth answer might be of interest only to the person who asked.

I think we must only a few of us go," Laurence said, low. "I will take a few volunteers - " "Oh, the devil you will!" Granby exclaimed furiously. "No, this time I damned well put my foot down, Laurence. Send you off to go scrambling about in that warren with no notion where you are going, and nothing more likely than running into a dozen guards round every corner; I should like to see myself do it. I am not going back to England to tell them I sat about twiddling my thumbs whilst you got yourself cut to pieces. Temeraire, you are not to let him go, do you hear me? He is sure to be killed; I give you my word." "If the party are sure to be killed, I am not going to let anyone go!" Temeraire said, in high alarm, and sat up sharp, quite prepared to physically hold anyone back who made an attempt to leave. "Temeraire, this is plain exaggeration," Laurence said. "Mr. Granby, you overstate the case, and you overstep your bounds." "Well, I don't," Granby said defiantly. "I have bit my tongue a dozen times over, because I know it is wretched hard to sit about watching and you haven't been trained up to it, but you are a captain, and you must be more careful of your neck. It isn't only your own but the Corps' affair if you snuff it, and mine too." "If I may," Tharkay said quietly, interrupting when Laurence would have remonstrated further with Granby, "I will go; alone I am reasonably sure I can find a way to the eggs, without rousing any alarm, and then I can return and guide the rest of the party there." "Tharkay," Laurence said, "this is no service you owe us; I would not order even a man under oath of arms to undertake it, without he were willing." "But I am willing," Tharkay gave his faint half-smile, "and more likely to come back whole from it than anyone else here." "At the cost of running thrice the risk, going and coming back and going again," Laurence said, "with a fresh chance of running into the guards every time through." "So it is very dangerous, then," Temeraire said, overhearing to too much purpose, and pricking up his ruff further. "You are not to go, at all, Granby is quite right; and neither is anyone else." "Oh, Hell," Laurence said, under his breath. "It seems there is very little alternative to my going," Tharkay said. "Not you either!" Temeraire contradicted, to Tharkay's startlement, and settled down as mulish as a dragon could look; and Granby had folded his arms and wore an expression very similar. Laurence had ordinarily very little inclination to profanity, but he was sorely tempted on this occasion. An appeal to Temeraire's reason might sway him to allow a party to make the attempt, if he could be persuaded to accept the risk as necessary for the gain, like a battle; but he would surely balk at seeing Laurence go, and Laurence had not the least intention of sending men on so deadly an enterprise if he were not going himself, Corps rules be damned.

Don't get me wrong; devoting time outside of work to serving others is a great idea. Recent research suggests that people who do so — by volunteering in their communities, for example — have better health and wellbeing, and perform better at work. Having a clear purpose beyond paid work also has a buffering effect. If your entire identity is wound up in a job that could go away, your wellbeing is in constant jeopardy.

You don’t need to carve out a huge amount of time for volunteering or donate a large sum of money. Sharing doesn’t have to be that difficult. You might put off donating until you’re financially secure and earning more than you currently do. But money isn’t the only thing you can share. If you think hard enough, you can undoubtedly find something you can share and come up with other ways to give back to your community.

It’s in Iowa,” I said. “Oh, so she’s volunteering for the campaign? That’s great.” “Yes, she is, and no, it isn’t. She’s working for Senator Sanders.” “She is not,” Emma said. “You are making that up. Your mom knows Hillary from way back.” “She knows Bernie from way back, too,” I said. “She was the co-chairman of Leninists for Sanders from the first time that he ran for Senate.” “Leninists for Sanders?” “Well, there were only six of them. But they were very vocal.

Can you drive it?" "No. I can't drive a stick at all. It's why I took Andy's car and not one of yours." "Oh people, for goodness' sake...move over." Choo Co La Tah pushed past Jess to take the driver's seat. Curious about that, she slid over to make room for the ancient. Jess hesitated. "Do you know what you're doing?" Choo Co La Tah gave him a withering glare. "Not at all. But I figured smoeone needed to learn and no on else was volunteering. Step in and get situated. Time is of the essence." Abigail's heart pounded. "I hope he's joking about that." If not, it would be a very short trip. Ren changed into his crow form before he took flight. Jess and Sasha climbed in, then moved to the compartment behind the seat. A pall hung over all of them while Choo Co La Tah adjusted the seat and mirrors. By all means, please take your time. Not like they were all about to die or anything... She couldn't speak as she watched their enemies rapidly closing the distance between them. This was by far the scariest thing she'd seen. Unlike the wasps and scorpions, this horde could think and adapt. They even had opposable thumbs. Whole different ball game. Choo Co La Tah shifted into gear. Or at least he tried. The truck made a fierce grinding sound that caused jess to screw his face up as it lurched violently and shook like a dog coming in from the rain. "You sure you odn't want me to try?" Jess offered. Choo Co La Tah waved him away. "I'm a little rusty. Just give me a second to get used to it again." Abigail swallowed hard. "How long has it been?" Choo Co La Tah eashed off the clutch and they shuddred forward at the most impressive speed of two whole miles an hour. About the same speed as a limping turtle. "Hmm, probably sometime around nineteen hundred and..." They all waited with bated breath while he ground his way through more gears. With every shift, the engine audibly protested his skills. Silently, so did she. The truck was really moving along now. They reached a staggering fifteen miles an hour. At this rate, they might be able to overtake a loaded school bus... by tomorrow. Or at the very least, the day after that. "...must have been the summer of...hmm...let me think a moment. Fifty-three. Yes, that was it. 1953. The year they came out with color teles. It was a good year as I recall. Same year Bill Gates was born." The look on Jess's and Sasha's faces would have made her laugh if she wasn't every bit as horrified. Oh my God, who put him behind the wheel? Sasha visibly cringed as he saw how close their pursuers were to their bumper. "Should I get out and push?" Jess cursed under his breath as he saw them, too. "I'd get out and run at this point. I think you'd go faster." Choo Co La Tah took their comments in stride. "Now, now, gentlemen. All is well. See, I'm getting better." He finally made a gear without the truck spazzing or the gears grinding.

And exactly how old are you, MacRieve?” “Twelve hundred, give or take.” She glanced back at him, as though gauging if he was jesting. When he raised his brows, she said, “Great Hekate, you’re a relic. Don’t you have a museum exhibit to be in somewhere?” He ignored her comments. “Another mystery—I dinna find a razor in your bag, but your legs and under your arms are smooth.” “I was lasered,” she said, then added, “I can hear your frown, Father Time,” surprising him because he was. She didn’t explain more, but he didn’t miss a beat. “Makes a man recall where else you’re so well groomed.” She shivered from a mere murmur in her ear. “I’m lookin’ forward tae touchin’ you there again.” “Ha! Why would you think that I would ever let you?” “I happen to ken that you’re a lusty one. And I’ve taken away your wee alternative. Tossed it into a river.” As she gasped, he said, “Took me a minute to figure out what it was—a minute more to believe you actually had it. Then imagining you using it? Had me in such a state, I could scarcely run without tripping over my own feet.” “You’re trying to embarrass me again. Give it up. I’m not going to be ashamed because I’m like every other girl my age.” “I doona want you to be ashamed—never in matters like that. And I ken you’re to turn immortal soon, know the need must be overwhelming. In fact, most females get confused by all their new lustiness,” he said. “Best to have a firm hand to guide them into immortal sex.” “And I’ll just bet that you’re happy to volunteer.” Making his tone aggrieved, he sighed, “If I must . . .

apart from the stories about Senegal, was his faith in God’s power; he volunteered to be a choirboy and got up for vigils. The vigils were a weird feature of the boarding school; there were hours of prayer during the night, since to carry away the sins of the world was no small matter and required a kind of marathon. For Joseph God was absolutely present in life, which bothered others who were more preoccupied by their grade point averages, sports scores or how to sneak into the nearby girls boarding school, playing the fox in the henhouse, not even in your dreams!

Adopt and rescue a pet from a local shelter. Support local and no-kill animal shelters. Plant a tree to honor someone you love. Be a developer — put up some birdhouses. Buy live, potted Christmas trees and replant them. Make sure you spend time with your animals each day. Save natural resources by recycling and buying recycled products. Drink tap water, or filter your own water at home. Whenever possible, limit your use of or do not use pesticides. If you eat seafood, make sustainable choices. Support your local farmers market. Get outside. Visit a park, volunteer, walk your dog, or ride your bike.

We decided to attend to our community instead of asking our community to attend the church.” His staff started showing up at local community events such as sports contests and town hall meetings. They entered a float in the local Christmas parade. They rented a football field and inaugurated a Free Movie Night on summer Fridays, complete with popcorn machines and a giant screen. They opened a burger joint, which soon became a hangout for local youth; it gives free meals to those who can’t afford to pay. When they found out how difficult it was for immigrants to get a driver’s license, they formed a drivers school and set their fees at half the going rate. My own church in Colorado started a ministry called Hands of the Carpenter, recruiting volunteers to do painting, carpentry, and house repairs for widows and single mothers. Soon they learned of another need and opened Hands Automotive to offer free oil changes, inspections, and car washes to the same constituency. They fund the work by charging normal rates to those who can afford it. I heard from a church in Minneapolis that monitors parking meters. Volunteers patrol the streets, add money to the meters with expired time, and put cards on the windshields that read, “Your meter looked hungry so we fed it. If we can help you in any other way, please give us a call.” In Cincinnati, college students sign up every Christmas to wrap presents at a local mall — ​no charge. “People just could not understand why I would want to wrap their presents,” one wrote me. “I tell them, ‘We just want to show God’s love in a practical way.’ ” In one of the boldest ventures in creative grace, a pastor started a community called Miracle Village in which half the residents are registered sex offenders. Florida’s state laws require sex offenders to live more than a thousand feet from a school, day care center, park, or playground, and some municipalities have lengthened the distance to half a mile and added swimming pools, bus stops, and libraries to the list. As a result, sex offenders, one of the most despised categories of criminals, are pushed out of cities and have few places to live. A pastor named Dick Witherow opened Miracle Village as part of his Matthew 25 Ministries. Staff members closely supervise the residents, many of them on parole, and conduct services in the church at the heart of Miracle Village. The ministry also provides anger-management and Bible study classes.

You are loved. You might have heard that a million times, but it's no less true. You do have a Creator. He is with you. He is bigger than your situation and closer than your deepest hurt. He's not mad. He is cheering for you and rooting for you this very second. He's okay about all the things before. He sent His Son for that very reason. You can put down the blade. You can throw away the pills. You can quit replaying those regrets in your head. You can quit the inner-loop of self-condemnation. You can forget your ex. You can walk away from the porn. You can resolve your conflicts right now. You can sign up to volunteer at that shelter. You can thank your parents for everything. You can hug the person next to you. You can tell the waiter, "Jesus loves you." You can go back to church. You don't have to sit in the back. You don't have to prove your worth to the people you've let down. You don't have to live up to everyone else's vision for your life. You're finally, finally free. You are loved. I am loved. As much as I love you, dear friend, He loves you infinitely more. Believe it. Walk in it. Walk with Him. God is in the business of breathing life into hurting places. This is what He does, even for the least likely like you and me.

Where do you go to make friends when you’re an adult? No, honestly, I’m asking, where do you do this? There are no more late-night study sessions or university social events. And while meeting friends at work is the obvious answer, your options are very limited if you don’t click with your colleagues or if you’re self-employed. (Also, if you’re only friends with people at work, who do you complain about your colleagues too?) I don’t volunteer. I don’t participate in organised religion. I don’t play team sports. Where do selfish, godless, lazy people go to make friends? That’s where I need to be. Nearly all of my closest friends have been assigned to me: either via seating chats at school, university room-mates, or desk buddies at work. After taking stock, I realise that most of my friends were forced to sit one metre away from me for several hours at a time. I’ve never actively reached out to make a new friend who wasn’t within touching distance. With no helpful administrators, just how do we go about making friends as adults? Is it possible to cultivate that intense closeness without the heady combination of naivety, endless hours of free time on hand and lack of youthful inhibitions? Or is that lost for ever after we hit thirty?

Right? Love those kids. There’s one hitch, though. Bill wants me to volunteer to talk to the staff about my experiences with homophobia. You know—because I’m such an expert.” I laugh just picturing it. “It’s going to be the shortest meeting ever.” “You want help?” I almost say no out of sheer habit. There’s that h-word again. But I stop myself just in time. “What do you mean?” I ask instead. “I could talk to them about what it was like being a gay hockey player when nobody knew. I spent my freshman year of college shitting bricks over what they might do to me if they knew. If it helps you and your boss, I’d show up and tell that story.

Awe empowers sacrifice, and inspires us to give that most precious of resources, time. Memphis University professor Jia Wei Zhang and I brought people to a lab where they were surrounded by either awe-inspiring plants or less-inspiring ones. As participants were leaving the lab, we asked if they would fold origami cranes to be sent to victims of the 2011 tsunami in Japan. Being surrounded with awe-inspiring plants led people to volunteer more time. The last pillar of the default self—striving for competitive advantage, registered in a stinginess toward giving away possessions and time—crumbles during awe. Awe awakens the better angels of our nature.

The most surprising discovery made by Baumeister’s group shows, as he puts it, that the idea of mental energy is more than a mere metaphor. The nervous system consumes more glucose than most other parts of the body, and effortful mental activity appears to be especially expensive in the currency of glucose. When you are actively involved in difficult cognitive reasoning or engaged in a task that requires self-control, your blood glucose level drops. The effect is analogous to a runner who draws down glucose stored in her muscles during a sprint. The bold implication of this idea is that the effects of ego depletion could be undone by ingesting glucose, and Baumeister and his colleagues have confirmed this hypothesis in several experiments. Volunteers in one of their studies watched a short silent film of a woman being interviewed and were asked to interpret her body language. While they were performing the task, a series of words crossed the screen in slow succession. The participants were specifically instructed to ignore the words, and if they found their attention drawn away they had to refocus their concentration on the woman’s behavior. This act of self-control was known to cause ego depletion. All the volunteers drank some lemonade before participating in a second task. The lemonade was sweetened with glucose for half of them and with Splenda for the others. Then all participants were given a task in which they needed to overcome an intuitive response to get the correct answer. Intuitive errors are normally much more frequent among ego-depleted people, and the drinkers of Splenda showed the expected depletion effect. On the other hand, the glucose drinkers were not depleted. Restoring the level of available sugar in the brain had prevented the deterioration of performance. It will take some time and much further research to establish whether the tasks that cause glucose-depletion also cause the momentary arousal that is reflected in increases of pupil size and heart rate.

The Boston marathon bombings, which took place on April 15, 2013, resulted in injuries to 264 people and the deaths of 3 people. In the ensuing police chase, one of the perpetrators, Tamerian Tsarnaev, was shot several times and run over by his own brother Dzhokhar. When the dust finally settled, the Boston funeral home that had volunteered to care for Tamerian’s body required a round the clock police guard. However, no cemetery in New England would accept the body. Weeks later, in desperation, the Boston police department appealed to the public to help them find a cemetery. In rural Virginia, Martha Mullen, sipping coffee at Starbucks, heard that appeal and said to herself, “Somebody needs to do something about that.” She decided to be that somebody. Through her efforts, Tsarnaev’s body finally found a burial place at the end of a long, quiet gravel road off Sadie Lane in Doswell, Virginia. Needless to say, when this was discovered by the local community, all sorts of controversy arose. The people of her county were upset, and the family members of others buried in that cemetery rose up in anger. Reached by reporters from the AP by phone, she was asked what her response was to all of the hubbub. Her explanation was simple. Martha calmly said, “Jesus said love your enemies.” He did say precisely that, and that revolutionary call echoed through two millennia of time to minister to a dead Muslim’s grieving family in Boston. Is it ministering to anybody around you?

I learned an amazing way to demonstrate the effectiveness of positive versus negative thinking from Jack Canfield, President of Self-Esteem Seminars, which I now use in my workshops. I ask someone to come up and stand facing the rest of the class. After making sure the person has no problems with her (or his) arms, I ask my volunteer to make a fist and extend either arm out to the side. I then tell her to resist, with as much strength as she can muster, as I stand facing her and attempt to push her arm down with my outstretched hand. Not once have I succeeded in pushing her arm down on my initial trial. I then ask her to put her arm down, close her eyes and repeat ten times the negative statement “I am a weak and unworthy person.” I tell her really to get into the feel of that statement. When she has repeated the statement ten times, I ask her to open her eyes and extend her arm again exactly as she had before. I remind her to resist as hard as she can. Immediately, I am able to bring down her arm. It is as though all strength has left her. I wish I could record the expressions on my volunteers’ faces when they find it impossible to resist my pressure. A few have made me do it again. “I wasn’t ready!” is their plea. Lo and behold, the same thing happens on the second try—the arm goes right down with little resistance. They are dumbfounded. I then ask the volunteer once again to close her eyes, and repeat ten times the positive statement “I am a strong and worthy person.” Again I tell her to really get into the feeling of the words. Once again I ask her to extend her arm and resist my pressure. To her amazement (and everyone else’s) I cannot budge the arm. In fact, it is more steadfast than the first time I tried to push it down. If I continue interspersing positive with negative, the same results occur. I can push the arm down after the negative statement, I am not able to push it down after the positive statement. By the way—for you skeptics out there—I tried this experiment when I was unaware of what the volunteer was saying. I left the room, and the class decided whether the statement should be negative or positive. It didn’t matter. Weak words meant a weak arm. Strong words meant a strong arm.

Pierce Hutton gave him a highly amused smile as they went over updated security information from the oil rig in the Caspian Sea. “So you’ve finally decided to do something about Cecily,” Peirce murmured. “It’s about time. I was beginning to get used to that permanent scowl.” Tate glanced at him wryly. “I thought I was doing a great job of keeping her at arm’s length. She’s pregnant, now, of course,” he volunteered. The older man chuckled helplessly. “So much for keeping her at arm’s length. When’s the wedding?” Tate’s smile faded. “That’s premature. She ran. I finally tracked her down, but now I have to convince her that I want to get married without having her think it’s only because of the baby.” “I don’t envy you the job,” Pierce replied, his black eyes twinkling. “I had my own rocky road to marriage, if you recall.” “How’s the baby these days?” he asked. Pierce laughed with wholehearted delight. “We watch him instead of television. I never expected fatherhood to make such changes in me, in my life.” He shook his head, with a faraway look claiming his eyes. “Sometimes I’m afraid it’s all a dream and I’ll wake up alone.” He shifted, embarrassed. “You can have the time off. But who’s going to handle your job while you’re gone?” “I thought I’d get you to put Colby Lane on the payroll.” He held up his hand when Pierce looked thunderous. “He’s stopped drinking,” he hold him. “Cecily got him into therapy. He’s not the man he was.” “You’re sure of that?” Pierce wanted to know. Tate smiled. “I’m sure. “Okay. But if he ever throws a punch at me again, he’ll be smiling on the inside of his mouth!” Tate chuckled. “Fair enough. I’ll give him a call before I leave town.

Tobias emerges from a door hidden behind a length of white cloth. He flicks the cloth out of the way irritably before coming toward us and sitting beside me at the table in the Gathering Place. “Kang is going to meet with a representative of Jeanine Matthews at seven in the morning,” he says. “A representative?” Zeke says. “She’s not going herself?” “Yeah, and stand out in the open where a bunch of angry people with guns can take aim?” Uriah smirks a little. “I’d like to see her try. No, really, I would.” “Is Kang the Brilliant taking a Dauntless escort, at least?” Lynn says. “Yes,” Tobias says. “Some of the older members volunteered. Bud said he would keep his ears open and report back.” I frown at him. How does he know all this information? And why, after two years of avoiding becoming a Dauntless leader at all costs, is he suddenly acting like one? “So I guess the real question is,” says Zeke, folding his hands on the table, “if you were Erudite, what would you say at this meeting?” They all look at me. Expectantly. “What?” I say. “You’re Divergent,” Zeke replies. “So is Tobias.” “Yeah, but he doesn’t have aptitude for Erudite.” “And how do you know I do?” Zeke lifts his shoulder. “Seems likely. Doesn’t it seem likely?” Uriah and Lynn nod. Tobias’s mouth twitches, as if in a smile, but if that’s what it is, he suppresses it. I feel like a stone just dropped into my stomach. “You all have functional brains, last time I checked,” I say. “You can think like the Erudite, too.” “But we don’t have special Divergent brains!” says Marlene. She touches her fingertips to my scalp and squeezes lightly. “Come on, do your magic.” “There’s no such thing as Divergent magic, Mar,” says Lynn.

Be Stingy with Your Time Your time is the most valuable commodity you have – be extremely stingy about it! In fact, time is your biggest asset. To achieve business minimalism, you have to treat time like something tangible. It’s not an unlimited resource, as we only have 24 hours a day. It’s not something you can give to everyone. It’s not something we can get back once it’s gone. Before you say yes to anything, figure out if it contributes to your goals or is an unnecessary time-waster. Choose to communicate by email instead of meeting for lunch. Don’t join business groups if it doesn’t contribute to your bottom line. Don’t volunteer to be on a board if it doesn’t move your business forward. I like doing those things, but I don’t need to do them. It’s up to us to figure out what our priorities are, and focus on those things first. If you focus on unnecessary time-wasters first, you won’t reach your goals. It’s really that simple. I

Here’s the thing, people: We have some serious problems. The lights are off. And it seems like that’s affecting the water flow in part of town. So, no baths or showers, okay? But the situation is that we think Caine is short of food, which means he’s not going to be able to hold out very long at the power plant.” “How long?” someone yelled. Sam shook his head. “I don’t know.” “Why can’t you get him to leave?” “Because I can’t, that’s why,” Sam snapped, letting some of his anger show. “Because I’m not Superman, all right? Look, he’s inside the plant. The walls are thick. He has guns, he has Jack, he has Drake, and he has his own powers. I can’t get him out of there without getting some of our people killed. Anybody want to volunteer for that?" Silence. “Yeah, I thought so. I can’t get you people to show up and pick melons, let alone throw down with Drake.” “That’s your job,” Zil said. “Oh, I see,” Sam said. The resentment he’d held in now came boiling to the surface. “It’s my job to pick the fruit, and collect the trash, and ration the food, and catch Hunter, and stop Caine, and settle every stupid little fight, and make sure kids get a visit from the Tooth Fairy. What’s your job, Zil? Oh, right: you spray hateful graffiti. Thanks for taking care of that, I don’t know how we’d ever manage without you.” “Sam…,” Astrid said, just loud enough for him to hear. A warning. Too late. He was going to say what needed saying. “And the rest of you. How many of you have done a single, lousy thing in the last two weeks aside from sitting around playing Xbox or watching movies? “Let me explain something to you people. I’m not your parents. I’m a fifteen-year-old kid. I’m a kid, just like all of you. I don’t happen to have any magic ability to make food suddenly appear. I can’t just snap my fingers and make all your problems go away. I’m just a kid.” As soon as the words were out of his mouth, Sam knew he had crossed the line. He had said the fateful words so many had used as an excuse before him. How many hundreds of times had he heard, “I’m just a kid.” But now he seemed unable to stop the words from tumbling out. “Look, I have an eighth-grade education. Just because I have powers doesn’t mean I’m Dumbledore or George Washington or Martin Luther King. Until all this happened I was just a B student. All I wanted to do was surf. I wanted to grow up to be Dru Adler or Kelly Slater, just, you know, a really good surfer.” The crowd was dead quiet now. Of course they were quiet, some still-functioning part of his mind thought bitterly, it’s entertaining watching someone melt down in public. “I’m doing the best I can,” Sam said. “I lost people today…I…I screwed up. I should have figured out Caine might go after the power plant.” Silence. “I’m doing the best I can.” No one said a word. Sam refused to meet Astrid’s eyes. If he saw pity there, he would fall apart completely. “I’m sorry,” he said. “I’m sorry.

GROW THE ACTION HABIT Practice these key points: 1. Be an activationist. Be someone who does things. Be a doer, not a don’t-er. 2. Don’t wait until conditions are perfect. They never will be. Expect future obstacles and difficulties and solve them as they arise. 3. Remember, ideas alone won’t bring success. Ideas have value only when you act upon them. 4. Use action to cure fear and gain confidence. Do what you fear, and fear disappears. Just try it and see. 5. Start your mental engine mechanically. Don’t wait for the spirit to move you. Take action, dig in, and you move the spirit. 6. Think in terms of now. Tomorrow, next week, later, and similar words often are synonymous with the failure word, never. Be an “I’m starting right now” kind of person. 7. Get down to business—pronto. Don’t waste time getting ready to act. Start acting instead. 8. Seize the initiative. Be a crusader. Pick up the ball and run. Be a volunteer. Show that you have the ability and ambition to do. Get in gear and go!

I threw my binder of materials down on our apartment’s floral couch. “Seriously, pink is a neutral color! And what’s elegant about navy blue? No one ever says, ‘Hey, you know what’s elegant? The Navy!’” Arianna rolled her dead guys. “There is nothing neutral about pink. They need a color that looks good as a background to any shade of dress.” “What color clashes with pink?” “Orange?” “Well, if anyone shows up in an orange dress, she deserves to clash. Yuck.” “Chill out. You can do a lot with navy.” I sank down into the couch next to her. “I guess. I could do navy with silver accents. Stars?” “Yawn.” “Snowflakes?” “Gee, now you’re getting creative for a winter formal.” I ignored her tone, as usual. I was just glad she was here. She’d been gone a lot lately. “Hmm . . . maybe something softer. Like a water and mist theme?” I asked. “I . . . actually kind of like that.” “Wanna help me with the sketches?” She leaned forward and turned on Easton Heights. “Decorating a stupid dance is all yours. You’re the one who decided to be more involved in your ‘normal life.’ I’d prefer to be sleeping six feet under.” “This is probably a bad time to mention I also might have signed up to help with costumes for the spring play. And since I know nothing about sewing, I kind of maybe signed you up as a volunteer aide.” She sighed, running one glamoured corpse hand through her spiky red and black hair. “I am going to kill you in your sleep.” “As long as it doesn’t hurt.” We hummed along to the opening theme, which ended when the door banged open and my boyfriend walked through, shrugging out of his coat and beaming as he dropped a duffel bag. “Free! What did I miss?” Lend asked, his cheeks rosy from the cold and his smile lighting up his watery eyes beneath his dark glamour ones. “I lost the vote on color schemes for the dance, the last episode of Easton Heights before they go into reruns is back on in three minutes, and Arianna is going to murder me in my sleep.” “As long as it doesn’t hurt.” “That’s what I said!

I didn’t know you would be here,” I say. “Well, what did you think I did at the Bureau? Just wandered around cracking jokes?” He smiles. “They found a good use for my Dauntless expertise. I’m part of the security team. So is George. We usually just handle compound security, but any time anyone wants to go to the fringe, I volunteer.” “Talking about me?” George, who was standing in the group by the doors. “Hi, Tris. I hope he’s not saying anything bad.” George puts his arm across Amar’s shoulders, and they grin at each other. George looks better than the last time I saw him, but grief leaves its mark on his expression, taking the crinkles out of the corners of his eyes when he smiles, taking the dimple from his cheek. “I was thinking we should give her a gun,” Amar says. He glances at me. “We don’t normally give potential future council members weapons, because they have no clue how to use them, but it’s pretty clear that you do.” “It’s really all right,” I say. “I don’t need--” “No, you’re probably a better shot than most of them,” George says. “We could use another Dauntless on board with us. Let me go get one.

You should be!” “But we’re not,” Sophie insisted. “So please don’t blame yourself. And please don’t leave. You can make any other changes you want to my security. Just . . . not that. I promise, I’ll follow any rules you want me to. I’ll even promise I won’t sneak off without you.” Alden huffed a small laugh. “You should take that deal, Sandor. It’s the bargain of the century.” “Seriously,” Grady agreed. “Can I get in on that?” Sophie shook her head. “It’s just for Sandor—and it doesn’t apply to any replacement bodyguards. In fact, I’ll go out of my way to make their job impossible.” “No, you won’t,” Sandor told her. “You’re much too smart to resort to such reckless behavior.” Sophie’s eyebrows shot up. “You sure about that? You’ve seen how much time I spend with Keefe.” “I’ll give her some pointers, too,” Tam volunteered. “I picked up lots of tricks at Exillium.” “And I have lots of prank elixirs,” Dex added. “How many weeks do you think the new guard would last before they’d run screaming back to Gildingham?” Tam wondered. “I doubt they’d last days,” Sophie told him. “Especially if Keefe and Ro join in the torment.” Sandor’s sigh had a definite snarl. “I’m trying to help—can’t you see that?

If you’re hoping for a good meal, you’ve come to the wrong place. Miss Cameron has already attempted to sacrifice herself on the altar of domesticity this morning, and we both narrowly escaped death from her efforts. I’m cooking supper,” he finished, “and it may not be much better.” “I’ll try my hand at breakfast,” the vicar volunteered good-naturedly. When Elizabeth was out of earshot, Ian said quietly, “How badly is the woman hurt?” “It’s hard to say, considering that she was almost too angry to be coherent. Or it might have been the laudanum that did it.” “Did what?” The vicar paused a moment to watch a bird hop about in the rustling leaves overhead, then he said, “She was in a rare state. Quite confused. Angry, too. On the one hand, she was afraid you might decide to express your ‘tender regard’ for Lady Cameron, undoubtedly in much the way you were doing it when I arrived.” When his gibe evoked nothing but a quirked eyebrow from his imperturbable nephew, Duncan sighed and continued, “At the same time, she was equally convinced that her young lady might try to shoot you with your own gun, which I distinctly understood her to say the young lady had already tried to do. It is that which I feared when I heard the gunshots that sent me galloping up here.” “We were shooting at targets.” The vicar nodded, but he was studying Ian with an intent frown. “Is something else bothering you?” Ian asked, noting the look. The vicar hesitated, then shook his head slightly, as if trying to dismiss something from his mind. “Miss Throckmorton-Jones had more to say, but I can scarcely credit it.” “No doubt it was the laudanum,” Ian said, dismissing the matter with a shrug. “Perhaps,” he said, his frown returning. “Yet I have not taken laudanum, and I was under the impression you are about to betroth yourself to a young woman named Christina Taylor.” “I am.” His face turned censorious. “Then what excuse can you have for the scene I just witnessed a few minutes ago?” Ian’s voice was clipped. “Insanity.” They walked back to the house, the vicar silent and thoughtful, Ian grim. Duncan’s untimely arrival had not bothered him, but now that his passion had finally cooled he was irritated as hell with his body’s uncontrollable reaction to Elizabeth Cameron. The moment his mouth touched hers it was as if his brain went dead. Even though he knew exactly what she was, in his arms she became an alluring angel.

The biggest fear for homeschooled children is that they will be unable to relate to their peers, will not have friends, or that they will otherwise be unable to interact with people in a normal way. Consider this: How many of your daily interactions with people are solely with people of your own birth year?  We’re not considering interactions with people who are a year or two older or a year or two younger, but specifically people who were born within a few months of your birthday. In society, it would be very odd to section people at work by their birth year and allow you to interact only with persons your same age. This artificial constraint would limit your understanding of people and society across a broader range of ages. In traditional schools, children are placed in grades artificially constrained by the child’s birth date and an arbitrary cut-off day on a school calendar. Every student is taught the same thing as everyone else of the same age primarily because it is a convenient way to manage a large number of students. Students are not grouped that way because there is any inherent special socialization that occurs when grouping children in such a manner. Sectioning off children into narrow bands of same-age peers does not make them better able to interact with society at large. In fact, sectioning off children in this way does just the opposite—it restricts their ability to practice interacting with a wide variety of people. So why do we worry about homeschooled children’s socialization?  The erroneous assumption is that the child will be homeschooled and will be at home, schooling in the house, all day every day, with no interactions with other people. Unless a family is remotely located in a desolate place away from any form of civilization, social isolation is highly unlikely. Every homeschooling family I know involves their children in daily life—going to the grocery store or the bank, running errands, volunteering in the community, or participating in sports, arts, or community classes. Within the homeschooled community, sports, arts, drama, co-op classes, etc., are usually sectioned by elementary, pre-teen, and teen groupings. This allows students to interact with a wider range of children, and the interactions usually enhance a child’s ability to interact well with a wider age-range of students. Additionally, being out in the community provides many opportunities for children to interact with people of all ages. When homeschooling groups plan field trips, there are sometimes constraints on the age range, depending upon the destination, but many times the trip is open to children of all ages. As an example, when our group went on a field trip to the Federal Reserve Bank, all ages of children attended. The tour and information were of interest to all of the children in one way or another. After the tour, our group dined at a nearby food court. The parents sat together to chat and the children all sat with each other, with kids of all ages talking and having fun with each other. When interacting with society, exposure to a wider variety of people makes for better overall socialization. Many homeschooling groups also have park days, game days, or play days that allow all of the children in the homeschooled community to come together and play. Usually such social opportunities last for two, three, or four hours. Our group used to have Friday afternoon “Park Day.”  After our morning studies, we would pack a picnic lunch, drive to the park, and spend the rest of the afternoon letting the kids run and play. Older kids would organize games and play with younger kids, which let them practice great leadership skills. The younger kids truly looked up to and enjoyed being included in games with the older kids.

Ironically, the best litmus test for measuring your vagabonding gumption is found not in travel but in the process of earning your freedom to travel. Earning your freedom, of course, involves work—and work is intrinsic to vagabonding for psychic reasons as much as financial ones. To see the psychic importance of work, one need look no further than people who travel the world on family money. Sometimes referred to as “trustafarians,” these folks are among the most visible and least happy wanderers in the travel milieu. Draping themselves in local fashions, they flit from one exotic travel scene to another, compulsively volunteering in local political causes, experimenting with exotic intoxicants, and dabbling in every non-Western religion imaginable. Talk to them, and they’ll tell you they’re searching for something “meaningful.”   And they say in truth that a man is made of desire. As his desire is, so is his faith. As his faith is, so are his works. As his works are, so he becomes. —THE SUPREME TEACHING OF THE UPANISHADS   What they’re really looking for, however, is the reason why they started traveling in the first place. Because they never worked for their freedom, their travel experiences have no personal reference—no connection to the rest of their lives. They are spending plenty of time and money on the road, but they never spent enough of themselves to begin with. Thus, their experience of travel has a diminished sense of value.

Dear John, I, Lara Jean, hereby make a solemn vow--nay, an unbreakable vow--to return my letter to you, intact and unchanged. Now give me my letter back! Also you’re such a liar. You know very well that plenty of girls liked you in middle school. At sleepovers, girls would be like, are you Team Peter of Team John? Don’t pretend like you didn’t know that, Johnny! And to answer your question--there were five letters. Five meaningful boys in my whole life history. Though, now that I’m writing it down, five sounds like a lot, considering the fact that I’m only sixteen. I wonder how many there’ll have been by the time I’m twenty! There’s this lady at the nursing home I volunteer at, and she’s had so many husbands and lived so many lives. I look at her and I think, she must not have even one regret, because she’s done and seen it all. Did I tell you my older sister Margot’s all the way in Scotland, at St. Andrews? It’s where Prince William and Kate Middleton met. Maybe she’ll meet a prince, too, haha! Where do you want to go to college? Do you know what you want to study? I think I want to stay in state. Virginia has great public schools and it’ll be much cheaper, but I guess the main reason is I’m very close to my family and I don’t want to be too-too far away. I used to think I might want to go to UVA and live at home, but now I’m thinking dorms are the way to go for a true college experience. Don’t forget to send back my letter, Lara Jean

I’ll stay with you, Reep,” said Edmund. “And I too,” said Caspian. “And me,” said Lucy. And then Eustace volunteered also. This was very brave of him because never having read of such things or even heard of them till he joined the Dawn Treader made it worse for him than for the others. “I beseech your Majesty--” began Drinian. “No, my Lord,” said Caspian. “Your place is with the ship, and you have had a day’s work while we five have idled.” There was a lot of argument about this but in the end Caspian had his way. As the crew marched off to the shore in the gathering dusk none of the five watchers, except perhaps Reepicheep, could avoid a cold feeling in the stomach. They took some time choosing their seats at the perilous table. Probably everyone had the same reason but no one said it out loud. For it was really a rather nasty choice. One could hardly bear to sit all night next to those three terrible hairy objects which, if not dead, were certainly not alive in the ordinary sense. On the other hand, to sit at the far end, so that you would see them less and less as the night grew darker, and wouldn’t know if they were moving, and perhaps wouldn’t see them at all by about two o’clock--no, it was not to be thought of. So they sauntered round and round the table saying, “What about here?” and “Or perhaps a bit further on,” or “Why not on this side?” till at last they settled down somewhere about the middle but nearer to the sleepers than to the other end.

What we need is a Tools to Help You Co-habit With Your Suffering Day. I don’t think that’s going to happen any time soon. In the meantime, though, here are my tools. Share. They might help others. Talk. Don’t keep it to yourself. There’s a great saying in Narcotics Anonymous: an addict alone is in bad company. Let people in. It’s scary and sometimes it can go wrong, but when you manage to connect with people, it’s magic. Let people go. (The toxic ones.) They don’t need to know – just gently withdraw. Learn to say no. I struggled so much with this, but when I started to do it, it was one of the most liberating things that ever happened to me. Learn to say yes. As I’ve got older, I’ve become quite ‘safe’. I am trying more and more to take myself out of my comfort zone. Find purpose. It can be anything – a charity, volunteering … Accept that Life is a roller coaster. Ups and downs. Accept yourself. Even the bits you really don’t like – you can work on those. No one is perfect. Try not to judge. If I’m judging people, it says more about where I am than about them. It’s at that point that I probably need to talk to someone … Music is a mood-altering drug. Some songs can make you cry, but some can make you really euphoric. I choose to mostly listen to the latter. Exercise. There is science to back me up here. Exercise is a no-brainer for mood enhancement. Look after something. Let something need you for its survival. It doesn’t have to be kids. It can be an animal, a houseplant, anything. And last but not least … Faith. I’m not sure what I believe in, but I do feel that when I pray, my prayers are being heard. Not always answered, but heard. And that’s enough.

Bob came back just in time to see us getting ready to leave. “O-oh, h-hey, I’m back from the restroom. D-did you find a volunteer already? Oh, okay, darn, I-I’m too late...Good luck out there…” said Bob nervously. “Oh, Bob…” I replied. Cindy and I exited the mayor’s house and headed towards the nearby trench. From there we dug tunnels towards the giant cube. “Hey, Cindy!” I yelled through the dirt wall tunnel. “Yeah?” she answered. “If you need anything just yell, ‘kay? I’m only a few feet away.” She laughed. “Oh, you’re worried about me, Steve?” “Of course! I care about you.” “Y-you do…?” I blushed. “A-ahem…I meant I care about your well-being.” “A-ah…right,” she said shyly. We proceeded to dig and placed the items until nearly sunrise with no incident. Then suddenly I heard a sharp scream coming through the dirt. AHHHHH!!!! I smashed through the dirt wall to find Cindy cornered by a brain-hungry zombie. “No worries, Cindy! I got you.” I pulled out my stone sword and drove it into the zombie. Raggggghhhhhh! I whacked it a few more times until it dropped some rotten flesh. “Whew! Thanks for saving me, Steve. I’ve never seen a zombie so up close before. They are actually quite stinky.” I laughed. “No problem. I’m here for you, Cindy.” She smiled. “The sun will be up soon, we should probably head back,” I said. She nodded. I stayed in her tunnel and led the way back. On the way back, we encountered a baby zombie. That thing was lightning quick. The tunnel was narrow, so I couldn’t really maneuver anywhere. No circle strafing technique for me. Suddenly, I heard Cindy scream from behind me. I turned around to see another zombie behind her. It must have fallen through the holes we made topside. Oh, no! We’re trapped with nowhere to go! This isn’t good, I thought to myself.

Finding a small grouping of chairs, the three friends sat together. Lillian’s shoulders slumped as she said glumly, “I think they’ve done it.” “Who’s done what?” Evie asked. “Daisy and Mr. Swift,” Annabelle murmured with a touch of amusement. “We’re speculating that they’ve had, er…carnal knowledge of each other.” Evie looked perplexed. “Why do we think that?” “Well, you were sitting at the other table, dear, so you couldn’t see, but at dinner there were…” Annabelle raised her brows significantly. “…undercurrents.” “Oh.” Evie shrugged. “It’s just as well I wasn’t at your table, then. I’m never any good at reading undercurrents.” “These were obvious undercurrents,” Lillian said darkly. “It couldn’t have been any clearer if Mr. Swift had leapt onto the table and made an announcement.” “Mr. Swift would never be so vulgar,” Evie said decisively. “Even if he is an American.” Lillian’s face scrunched in a ferocious scowl. “Whatever happened to ‘I could never be happy with a soulless industrialist’? What happened to ‘I want the four of us to be together always’? Curse it all, I can’t believe Daisy’s done this! Everything was going so well with Lord Llandrindon. What could have possessed her to sleep with Matthew Swift?” “I doubt there was much sleeping involved,” Annabelle replied, her eyes twinkling. Lillian gave her a slitted glare. “If you have the bad taste to be amused by this, Annabelle—” “Daisy was never interested in Lord Llandrindon,” Evie volunteered hastily, trying to prevent a quarrel. “She was only using him to provoke Mr. Swift.” “How do you know?” the other two asked at the same time. “Well, I-I…” Evie made a helpless gesture with her hands. “Last week I m-more or less inadvertently suggested that she try to make him jealous. And it worked.” Lillian’s throat worked violently before she could manage to speak. “Of all the asinine, sheep-headed, moronic—

Variations on a tired, old theme Here’s another example of addict manipulation that plagues parents. The phone rings. It’s the addict. He says he has a job. You’re thrilled. But you’re also apprehensive. Because you know he hasn’t simply called to tell you good news. That kind of thing just doesn’t happen. Then comes the zinger you knew would be coming. The request. He says everybody at this company wears business suits and ties, none of which he has. He says if you can’t wire him $1800 right away, he won’t be able to take the job. The implications are clear. Suddenly, you’ve become the deciding factor as to whether or not the addict will be able to take the job. Have a future. Have a life. You’ve got that old, familiar sick feeling in the pit of your stomach. This is not the child you gladly would have financed in any way possible to get him started in life. This is the child who has been strung out on drugs for years and has shown absolutely no interest in such things as having a conventional job. He has also, if you remember correctly, come to you quite a few times with variations on this same tired, old story. One variation called for a car so he could get to work. (Why is it that addicts are always being offered jobs in the middle of nowhere that can’t be reached by public transportation?) Another variation called for the money to purchase a round-trip airline ticket to interview for a job three thousand miles away. Being presented with what amounts to a no-choice request, the question is: Are you going to contribute in what you know is probably another scam, or are you going to say sorry and hang up? To step out of the role of banker/victim/rescuer, you have to quit the job of banker/victim/rescuer. You have to change the coda. You have to forget all the stipulations there are to being a parent. You have to harden your heart and tell yourself parenthood no longer applies to you—not while your child is addicted. Not an easy thing to do. P.S. You know in your heart there is no job starting on Monday. But even if there is, it’s hardly your responsibility if the addict goes well dressed, badly dressed, or undressed. Facing the unfaceable: The situation may never change In summary, you had a child and that child became an addict. Your love for the child didn’t vanish. But you’ve had to wean yourself away from the person your child has become through his or her drugs and/ or alcohol abuse. Your journey with the addicted child has led you through various stages of pain, grief, and despair and into new phases of strength, acceptance, and healing. There’s a good chance that you might not be as healthy-minded as you are today had it not been for the tribulations with the addict. But you’ll never know. The one thing you do know is that you wouldn’t volunteer to go through it again, even with all the awareness you’ve gained. You would never have sacrificed your child just so that you could become a better, stronger person. But this is the way it has turned out. You’re doing okay with it, almost twenty-four hours a day. It’s just the odd few minutes that are hard to get through, like the ones in the middle of the night when you awaken to find that the grief hasn’t really gone away—it’s just under smart, new management. Or when you’re walking along a street or in a mall and you see someone who reminds you of your addicted child, but isn’t a substance abuser, and you feel that void in your heart. You ache for what might have been with your child, the happy life, the fulfilled career. And you ache for the events that never took place—the high school graduation, the engagement party, the wedding, the grandkids. These are the celebrations of life that you’ll probably never get to enjoy. Although you never know. DON’T LET    YOUR KIDS  KILL  YOU  A Guide for Parents of Drug and Alcohol Addicted Children PART 2

Dear Peter K, First of all I refuse to call you Kavinsky. You think you’re so cool, going by your last name all of a sudden. Just so you know, Kavinsky sounds like the name of an old man with a long white beard. Did you know that when you kissed me, I would come to love you? Sometimes I think yes. Definitely yes. You know why? Because you think EVERYONE loves you, Peter. That’s what I hate about you. Because everyone does love you. Including me. I did. Not anymore. Here are all your worst qualities: You burp and you don’t say excuse me. You just assume everyone else will find it charming. And if they don’t, who cares, right? Wrong! You do care. You care a lot about what people think of you. You always take the last piece of pizza. You never ask if anyone else wants it. That’s rude. You’re so good at everything. Too good. You could’ve given other guys a chance to be good, but you never did. You kissed me for no reason. Even though I knew you liked Gen, and you knew you liked Gen, and Gen knew you liked Gen. But you still did it. Just because you could. I really want to know: Why would you do that to me? My first kiss was supposed to be something special. I’ve read about it, what it’s supposed to feel like00fireworks and lightning bolts and the sound of waves crashing in your ears. I didn’t have any of that. Thanks to you it was as unspecial as a kiss could be. The worst part of it is, that stupid nothing kiss is what made me start liking you. I never did before. I never even thought about you before. Gen has always said that you are the best-looking boy in our grade, and I agreed, because sure, you are. But I still didn’t see the allure of you. Plenty of people are good-looking. That doesn’t make them interesting or intriguing or cool. Maybe that’s why you kissed me. To do mind control on me, to make me see you that way. It worked. Your little trick worked. From then on, I saw you. Up close, your face wasn’t so much handsome as beautiful. How many beautiful boys have you ever seen? For me it was just one. You. I think it’s a lot to do with your lashes. You have really long lashes. Unfairly long. Even though you don’t deserve it, fine, I’ll go into all the things I like(d) about you: One time in science, nobody wanted to be partners with Jeffrey Suttleman because he has BO, and you volunteered like it was no big deal. Suddenly everybody thought Jeffrey wasn’t so bad. You’re still in chorus, even though all the other boys take band and orchestra now. You even sing solos. And you dance, and you’re not embarrassed. You were the last boy to get tall. And now you’re the tallest, but it’s like you earned it. Also, when you were short, no one even cared that you were short--the girls still liked you and the boys still picked you first for basketball in gym. After you kissed me, I liked you for the rest of seventh grade and most of eighth. It hasn’t been easy, watching you with Gen, holding hands and making out at the bus stop. You probably make her feel very special. Because that’s your talent, right? You’re good at making people feel special. Do you know what it’s like to like someone so much you can’t stand it and know that they’ll never feel the same way? Probably not. People like you don’t have to suffer through those kinds of things. It was easier after Gen moved and we stopped being friends. At least then I didn’t have to hear about it. And now that the year is almost over, I know for sure that I am also over you. I’m immune to you now, Peter. I’m really proud to say that I’m the only girl in this school who has been immunized to the charms of Peter Kavinsky. All because I had a really bad dose of you in seventh grade and most of eighth. Now I never ever have to worry about catching you again. What a relief! I bet if I did ever kiss you again, I would definitely catch something, and it wouldn’t be love. It would be an STD! Lara Jean Song

My mother made me into the type of person who is at ease standing in the middle of moving traffic, the type of person who ends up having more adventures and making more mistakes. Mum never stopped encouraging me to try, fail and take risks. I kept pushing myself to do unconventional things because I liked the reaction I got from her when I told her what I'd done. Mum's response to all my exploits was to applaud them. Great, you're living your life, and not the usual life prescribed for a woman either. Well done! Thanks to her, unlike most girls at the time, I grew up regarding recklessness, risk-taking and failure as laudable pursuits. Mum did the same for Vida by giving her a pound every time she put herself forward. If Vida raised her hand at school and volunteered to go to an old people's home to sing, or recited a poem in assembly, or joined a club, Mum wrote it down in a little notebook. Vida also kept a tally of everything she'd tried to do since she last saw her grandmother and would burst out with it all when they met up again. She didn't get a pound if she won a prize or did something well or achieved good marks in an exam, and there was no big fuss or attention if she failed at anything. She was only rewarded for trying. That was the goal. This was when Vida was between the ages of seven and fifteen, the years a girl is most self-conscious about her voice, her looks and fitting in, when she doesn't want to stand out from the crowd or draw attention to herself. Vida was a passive child – she isn't passive now. I was very self-conscious when I was young, wouldn't raise my voice above a whisper or look an adult in the eye until I was thirteen, but without me realizing it Mum taught me to grab life, wrestle it to the ground and make it work for me. She never squashed any thoughts or ideas I had, no matter how unorthodox or out of reach they were. She didn't care what I looked like either. I started experimenting with my clothes aged eleven, wearing top hats, curtains as cloaks, jeans torn to pieces, bare feet in the streets, 1930s gowns, bells around my neck, and all she ever said was, 'I wish I had a camera.

And you know what else they probably pray for every night?” I paused for a moment before saying, “Someone to save them. We could be that someone. We could end this plague. We could save the world. But I can’t do it alone. I’m gonna need your help, specifically the help of our tier 1s and tier 2s.” The crowd started murmuring to each other. “So, that’s what this speech is about—I’m asking for volunteers for this final mission. Now, I know what I’m asking, and I know it’s a lot. I’m basically asking you to risk your lives to help me fight the hardest battle ever. And I can’t guarantee your safety, nor can I guarantee our success… but still, we have to try. For the greater good, we have to try. Because we’ve come too far to give up now. That’s why we’re gonna give this one last mission our best effort. We’re gonna all come together and push hard through the finish line. And with our newly crafted dragon equipment and all the new class upgrades, I believe our chance of success is higher than ever before. So, with that in mind, what say you, my friends? Who’s with me? Who’s gonna help me put an end to the nightly plagues?” There was a brief moment of silence as my final words echoed through the night. But then Devlin spoke up. “I’m with you, Steve! Always.” “Me, too!” yelled Bob. “An epic fight between good and evil?! Can’t miss out on that!” shouted Arthur. “I got your back, bro!” yelled Obsidian Fist. Dozens of more tier 1s and 2s volunteered and made themselves heard. As I watched their hands shot up into the air, I smiled and let out a breath of relief. “Were you worried that there wouldn’t be enough volunteers?” the mayor whispered to me. “Yeah, kinda…” I whispered back. Then he smiled at me. “You’re their general, Steve. They’re not going to let you go off into battle alone… and neither would I.” He shook my hand. “Great speech, by the way. I’ll take it from here.” “Thank you, sir,” I said as I handed him the microphone. The mayor’s voice boomed over the speakers. “Alright, well said. Let’s give it up for General Steve!” Everyone clapped and cheered. “For those of you that volunteered, we’ll be heading out in a day or two. We still need to make preparations for the trip, and Cole still needs to fit the new armor to the golem suits, so all that is going to take some time. I’d suggest you use this time wisely—spend it with family, friends and loved ones. Eat with them, relax with them, be merry and carefree. Because when it is time to go, we’ll be in it to fight the battle of our lives.” The tier 1s and 2s in the crowd nodded.

Never treat your launch team like a core group. It’s not. Your launch team is a time-limited, purpose-driven team. It ends with the debriefing session following your launch. At that meeting, release the launch team members to join a ministry team of their choice. Your launch team will not stay with you over the long haul. Many church planters make the mistake of thinking that the people from their launch team (whom they have grown to love) will be the same people who will grow the church with them in the long term. That is seldom, if ever, the case. While it’s sad to see people go, it’s part of God’s process in growing your church. So, expect it, be prepared for it, and be thankful that you have the opportunity to serve with so many different people at different points along the journey. Preparing a launch team to maximize your first service is first and foremost a spiritual enterprise. Pray and fast—a lot. Don’t be fooled into thinking that being a solid leader undermines the spirit of teamwork. You can lead a team, hold people accountable and ensure that things get done in a way that fosters teamwork and gives glory to God. So get ready. show people your heart before you ask for their hand. People want to know that you care, and they want to be part of something bigger than themselves. If you can articulate your vision in a way that excites people, they’ll want to be on your team. The launch team is not a democracy. Don’t vote. You are the leader. Lead. While it’s true that you want to share the gospel with as many people as possible, you will need to develop a clear picture of the specific demographic your new church is targeting in order to effectively reach the greatest number of people. Diffused light has little impact, but focused light has the ability to cut through steel. Take time to focus so that you are able to reach the specific people God has called you to. 1. Who Are the Key Population Groups Living in My Area? 2. What Population Group Is Not Being Reached Effectively? 3. What Population Group Do I Best Relate To? Healthy organisms grow, and that includes your church. If you feel stagnation setting in, your job is not to push growth any way you can but to identify the barriers that are hindering you and remove them. The only people who like full rooms are preachers and worship leaders. If you ignore this barrier, your church will stop growing. Early on, it’s best to remain flexible. The last thing you want to do is get in a position in which God can’t grow you because you aren’t logistically prepared. What if twice as many people showed up this Sunday? Would you be ready? When a lead pastor isn’t growing: The church stops growing, the sermons are stale, The staff and volunteers stop growing, The passion for ministry wanes. Keeping your church outwardly focused is just as important now as it was during your prelaunch stage. Make sure that you are continually working to expand God’s kingdom, not building your own. A healthy launch is the single greatest indicator of future church health.

THE VISION EXERCISE Create your future from your future, not your past. WERNER ERHARD Erhard Founder of EST training and the Landmark Forum The following exercise is designed to help you clarify your vision. Start by putting on some relaxing music and sitting quietly in a comfortable environment where you won’t be disturbed. Then, close your eyes and ask your subconscious mind to give you images of what your ideal life would look like if you could have it exactly the way you want it, in each of the following categories: 1. First, focus on the financial area of your life. What is your ideal annual income and monthly cash flow? How much money do you have in savings and investments? What is your total net worth? Next . . . what does your home look like? Where is it located? Does it have a view? What kind of yard and landscaping does it have? Is there a pool or a stable for horses? What does the furniture look like? Are there paintings hanging in the rooms? Walk through your perfect house, filling in all of the details. At this point, don’t worry about how you’ll get that house. Don’t sabotage yourself by saying, “I can’t live in Malibu because I don’t make enough money.” Once you give your mind’s eye the picture, your mind will solve the “not enough money” challenge. Next, visualize what kind of car you are driving and any other important possessions your finances have provided. 2. Next, visualize your ideal job or career. Where are you working? What are you doing? With whom are you working? What kind of clients or customers do you have? What is your compensation like? Is it your own business? 3. Then, focus on your free time, your recreation time. What are you doing with your family and friends in the free time you’ve created for yourself? What hobbies are you pursuing? What kinds of vacations do you take? What do you do for fun? 4. Next, what is your ideal vision of your body and your physical health? Are you free of all disease? Are you pain free? How long do you live? Are you open, relaxed, in an ecstatic state of bliss all day long? Are you full of vitality? Are you flexible as well as strong? Do you exercise, eat good food, and drink lots of water? How much do you weigh? 5. Then, move on to your ideal vision of your relationships with your family and friends. What is your relationship with your spouse and family like? Who are your friends? What do those friendships feel like? Are those relationships loving, supportive, empowering? What kinds of things do you do together? 6. What about the personal arena of your life? Do you see yourself going back to school, getting training, attending personal growth workshops, seeking therapy for a past hurt, or growing spiritually? Do you meditate or go on spiritual retreats with your church? Do you want to learn to play an instrument or write your autobiography? Do you want to run a marathon or take an art class? Do you want to travel to other countries? 7. Finally, focus on the community you’ve chosen to live in. What does it look like when it is operating perfectly? What kinds of community activities take place there? What charitable, philanthropic, or volunteer work? What do you do to help others and make a difference? How often do you participate in these activities? Who are you helping? You can write down your answers as you go, or you can do the whole exercise first and then open your eyes and write them down. In either case, make sure you capture everything in writing as soon as you complete the exercise. Every day, review the vision you have written down. This will keep your conscious and subconscious minds focused on your vision, and as you apply the other principles in this book, you will begin to manifest all the different aspects of your vision.

It’s not always so easy, it turns out, to identify your core personal projects. And it can be especially tough for introverts, who have spent so much of their lives conforming to extroverted norms that by the time they choose a career, or a calling, it feels perfectly normal to ignore their own preferences. They may be uncomfortable in law school or nursing school or in the marketing department, but no more so than they were back in middle school or summer camp. I, too, was once in this position. I enjoyed practicing corporate law, and for a while I convinced myself that I was an attorney at heart. I badly wanted to believe it, since I had already invested years in law school and on-the-job training, and much about Wall Street law was alluring. My colleagues were intellectual, kind, and considerate (mostly). I made a good living. I had an office on the forty-second floor of a skyscraper with views of the Statue of Liberty. I enjoyed the idea that I could flourish in such a high-powered environment. And I was pretty good at asking the “but” and “what if” questions that are central to the thought processes of most lawyers. It took me almost a decade to understand that the law was never my personal project, not even close. Today I can tell you unhesitatingly what is: my husband and sons; writing; promoting the values of this book. Once I realized this, I had to make a change. I look back on my years as a Wall Street lawyer as time spent in a foreign country. It was absorbing, it was exciting, and I got to meet a lot of interesting people whom I never would have known otherwise. But I was always an expatriate. Having spent so much time navigating my own career transition and counseling others through theirs, I have found that there are three key steps to identifying your own core personal projects. First, think back to what you loved to do when you were a child. How did you answer the question of what you wanted to be when you grew up? The specific answer you gave may have been off the mark, but the underlying impulse was not. If you wanted to be a fireman, what did a fireman mean to you? A good man who rescued people in distress? A daredevil? Or the simple pleasure of operating a truck? If you wanted to be a dancer, was it because you got to wear a costume, or because you craved applause, or was it the pure joy of twirling around at lightning speed? You may have known more about who you were then than you do now. Second, pay attention to the work you gravitate to. At my law firm I never once volunteered to take on an extra corporate legal assignment, but I did spend a lot of time doing pro bono work for a nonprofit women’s leadership organization. I also sat on several law firm committees dedicated to mentoring, training, and personal development for young lawyers in the firm. Now, as you can probably tell from this book, I am not the committee type. But the goals of those committees lit me up, so that’s what I did. Finally, pay attention to what you envy. Jealousy is an ugly emotion, but it tells the truth. You mostly envy those who have what you desire. I met my own envy after some of my former law school classmates got together and compared notes on alumni career tracks. They spoke with admiration and, yes, jealousy, of a classmate who argued regularly before the Supreme Court. At first I felt critical. More power to that classmate! I thought, congratulating myself on my magnanimity. Then I realized that my largesse came cheap, because I didn’t aspire to argue a case before the Supreme Court, or to any of the other accolades of lawyering. When I asked myself whom I did envy, the answer came back instantly. My college classmates who’d grown up to be writers or psychologists. Today I’m pursuing my own version of both those roles.

Examine the following areas;  your contact with the natural world, time spent on your career, family and socializing time, your diet and exercise levels, your creative endeavors and self-expression, your education (formal or informal), volunteer working or simply helping others, time spent meditating or time focused on spirituality. 

Post-Rehab Advice: 5 Things to Do After Getting Out of Rehab Getting yourself into rehab is not the easiest thing to do, but it is certainly one of the most important things you can ever do for your well-being. However, your journey to self-healing does not simply end on your last day at rehab. Now that you have committed your self to sobriety and wellness, the next step is maintaining the new life you have built. To make sure that you are on the right track, here are some tips on what you should do as soon as you get back home from treatment. 1. Have a Game Plan Most people are encouraged to leave rehab with a proper recovery plan. What’s next for you? Envision how you want yourself to be after the inpatient treatment. This is a crucial part of the entire recovery process since it will be easier to determine the next phase of treatment you need. 2. Build Your New Social Life Finishing rehab opens endless opportunities for you. Use it to put yourself out in the world and maybe even pursue a new passion in life. Keep in mind that there are a lot of alcohol- and drug-free activities that offer a social and mental outlet. Meet new friends by playing sports, taking a class or volunteering. It is also a good opportunity for you to have sober friends who can help you through your recovery. 3. Keep Yourself Busy One of the struggles after rehab is finding purpose. Your life in recovery will obviously center on trying to stay sober. To remain sober in the long term, you must have a life that’s worth living. What drives you? Begin finding your purpose by trying out things that make you productive and satisfied at the same time. Get a new job, do volunteer work or go back to school. Try whatever is interesting for you. 4. Pay It Forward As a person who has gone through rehab, you are in the perfect place to help those who are in the early stages of recovery. Join a support group and do not be afraid to tell your story. Reaching out to other recovering individuals will also help keep your mind off your own struggles, while being an inspiration to others. 5. Get Help If You’re Still Struggling Research proves that about half of those in recovery will relapse, usually within the treatment’s first few months. However, these numbers do not necessarily mean that rehab is a waste of time. Similar to those with physical disabilities who need continuous therapy, individuals recovering from addiction also require ongoing support to stay clean and sober. Are you slipping back to your old ways? Do not let pride or shame take control of your mind. Life throws you a curveball sometimes, and slipping back to old patterns does not mean you are hopeless. Be sure to have a sober friend, family, therapist or sponsor you could trust and call in case you are struggling. Remember that building a drug- and alcohol-free life is no walk in the park, but you will likely get through it with the help of those who are dear to you.

To get ready for the reality of marriage and family life, one of the best things you can do is go out of your way to find opportunities to work together to serve others as a couple. Volunteer together at your parish. Help serve the poor together. Offer to babysit for families. In other words, do not just spend alone time together. Spend some time together serving others because that’s what real marriage and family life is all about. Intentionally seek opportunities not just to gaze into each other’s eyes, but also to stand shoulder to shoulder looking outward toward serving some good outside of yourselves—whether it be with your work, church, friends, or family.

One way to boost your courage is to add to your overall skill set. Newly-learned skills don’t have to be related to the unfamiliar task in front of you in order to offer value. The mere act of becoming proficient in them will give you more confidence in everything you do. For example, many years ago, I learned how to code web pages using HTML and PHP. Learning those languages gave me the confidence to learn the basics of server management. One had nothing to do with the other. But I now had the confidence to learn to do the latter effectively. Had I not pushed myself to learn HTML and PHP, I would have avoided learning how to manage a server. I would have felt unready and fearful of failure. Constantly broaden your skill set. You’ll benefit from increased confidence that will give you the courage to take on - and even volunteer for - new projects. 4. Remind yourself that you’ll never be 100% ready. Recognize it as an excuse your brain uses to discourage you from taking action. 5. Abandon the fear of others’ criticism. One of the reasons we tell ourselves we’re not ready to undertake a given task is because we’re concerned what others will think if we fail. Let go of that fear. Realize that others’ perceptions of us are often inaccurate. They don’t know our circumstances. They’re not privy to our goals. And often, their negativity is a reflection of their own perceived limitations. They have nothing to do with you. Don’t let others’ criticism stop you from tackling unfamiliar tasks and moving them forward.

For the first time since embarking on this project, I began to understand what the volunteers in the cancer-anxiety trials had been trying to tell me: how it was that a psychedelic journey had granted them a perspective from which the very worst life can throw at us, up to and including death, could be regarded objectively and accepted with equanimity.

I don’t know where you think you men are, but if you expect to become Rangers then I expect you to know our creed.” His eyes found me. “I know for a fact Old Navy here doesn’t know the Ranger Creed.” I’d been studying it for months and could have recited it while standing on my head. For effect, I cleared my throat and got loud. “Recognizing that I volunteered as a Ranger, fully knowing the hazards of my chosen profession, I will always endeavor to uphold the prestige, honor, and high spirit de corps of the Rangers!” “Very surpri…” He tried to cut me off, but I wasn’t done. “Acknowledging the fact that a Ranger is a more elite Soldier who arrives at the cutting edge of battle by land, sea, or air, I accept the fact that as a Ranger my country expects me to move further, faster, and fight harder than any other Solider!” The RI nodded with a wry smile, but this time stayed out of my way. “Never shall I fail my comrades! I will always keep myself mentally alert, physically strong, and morally straight, and I will shoulder more than my share of the task whatever it may be, 100 percent and then some! “Gallantly will I show the world that I am a specially selected and well-trained Soldier! My courtesy to superior officers, neatness of dress, and care of equipment shall set the example for others to follow! “Energetically will I meet the enemies of my country! I shall defeat them on the field of battle for I am better trained and will fight with all my might! Surrender is not a Ranger word! I will never leave a fallen comrade to fall into the hands of the enemy and under no circumstances will I ever embarrass my country! “Readily will I display the intestinal fortitude required to fight on to the Ranger objective and complete the mission though I be the lone survivor! “Rangers lead the way!” I recited all six stanzas, and afterward he shook his head in disbelief, and mulled the ideal way to get the last laugh. “Congratulations, Goggins,” he said, “you are now first sergeant.

It’s too late. I’ve already called in. You should too. Stay home with the dogs and relax for once.” “Who says I don’t relax?” I ask almost offended. “You mean in between your full-time job, hours of volunteering, and dog-stealing hours you actually find time to relax?” he asks with a knowing smirk.

How Much Money Can We Afford To Give To Charity? Knowing how much money you can safely give to charity is challenging for everyone. Who doesn’t want to give more to make the world a better place? On the other hand, no one wants to become a charity case as a result of giving too much to charity. On average, Americans who itemize their deductions donate about three or four percent of their income to charity. About 20% give more than 10% of their income to charity. Here are some tips to help you find the right level of donations for your family: You can probably give more than you think. Focus on one, two or maybe three causes rather than scattering money here and there. Volunteer your time toward your cause, too. The money you give shouldn’t be the money you’d save for college or retirement. You can organize your personal finances to empower you to give more. Eliminating debt will enable you to give much more. The interest you may be paying is eating into every good and noble thing you’d like to do. You can cut expenses significantly over time by driving your cars for a longer period of time; buying cars—the transaction itself—is expensive. Stay in your home longer. By staying in your home for a very long time, your mortgage payment will slowly shrink (in economic terms)with inflation, allowing you more flexibility over time to donate to charity. Make your donations a priority. If you only give what is left, you won’t be giving much. Make your donations first, then contribute to savings and, finally, spend what is left. Set a goal for contributing to charity, perhaps as a percentage of your income. Measure your financial progress in all areas, including giving to charity. Leverage your contributions by motivating others to give. Get the whole family involved in your cause. Let the kids donate their time and money, too. Get your extended family involved. Get the neighbors involved. You will have setbacks. Don’t be discouraged by setbacks. Think long term. Everything counts. One can of soup donated to a food bank may feed a hungry family. Little things add up. One can of soup every week for years will feed many hungry families. Don’t be ashamed to give a little. Everyone can do something. When you can’t give money, give time. Be patient. You are making a difference. Don’t give up on feeding hungry people because there will always be hungry people; the ones you feed will be glad you didn’t give up. Set your ego aside. You can do more when you’re not worried about who gets the credit. Giving money to charity is a deeply personal thing that brings joy both to the families who give and to the families who receive. Everyone has a chance to do both in life. There Are Opportunities To Volunteer Everywhere If you and your family would like to find ways to volunteer but aren’t sure where and how, the answer is just a Google search away. There may be no better family activity than serving others together. When you can’t volunteer as a team, remember you set an example for your children whenever you serve. Leverage your skills, talents and training to do the most good. Here are some ideas to get you started either as a family or individually: Teach seniors, the disabled, or children about your favorite family hobbies.

No one is on this world today to be a pessimist. They may be one for a while, but they will always turn optimistic with the help of many people. Kindness, makes everyone feel better. It's like involuntary muscles. Your involuntary muscles didn't volunteer to do this for you, for your body functions. They just do it to keep you going. Kindness isn't given simply because they chose to. It is a natural act that everyone has, even if it isn't shown all the time. It is used to save people, to let them feel loved and important. Kindness can carry people a mile.

As we gain an understanding of what's going on internally, we need to apply that same kind of awareness and understanding to others and to the environment around us. I've done ongoing research on the experiences of North Americans who volunteer overseas for one or two weeks. Most of these volunteers travel to developing countries where they help with disaster relief, build medical clinics, teach English, or engage in religious mission work. Of all the comments made by these North American travelers, the most common statement made upon their return is something like, “Even though those people have so little, they're so happy!” There's something endearing about hearing a group of relatively wealthy North Americans talk about their amazement that people with so little could be so happy. My question is, are the people they observed really happy? I've asked several hundred of these volunteers, “What makes you think they're happy?” They most often respond, “Because they were always smiling and laughing. And they were so generous to us. They fed us better than they eat themselves.” Part of becoming more aware of others requires we slow down to ask what familiar behaviors might mean in a different culture. The observation made by these American travelers is usually accurate—the locals they're meeting are in fact smiling and generous. But the question is whether the North Americans are accurately interpreting what those behaviors mean. First, if you don't speak the language and you're just meeting someone for the first time, what do you do? After some feeble attempts at saying things like “Hola!” “Gross Got!” or “Nee how!” there's often some nervous laughter that ensues. It's really awkward. So the locals might be expressing happiness or their smiles might just be a nervous response. Then add that in places like Thailand, where there are twenty-three different smiles, each smile communicates something different. And in one small, extremely polite community in New Zealand, smiling reactions are a way of expressing that they feel deeply offended.4 As I've consistently said, the point isn't to learn every nuanced meaning. But with heightened awareness of others, an individual will realize that while smiles might reflect genuine happiness, they just as well might be a nervous cross-cultural response that indicates little about one's level of contentment.

Groups are, in a sense, a microcosm of the real world. In all groups, there are leaders and followers . . . and many people who fall somewhere in between. Some groups are professionally led, and some are self- or volunteer-directed. In every group, there will be people you like and people you don’t, people who seek you out, and people who do not. Understanding and joining in the group process and making it work for you is what is important. Experiment with several groups, if you like, to find the ones that you enjoy the most. Strive to find a group in which you think you would feel comfortable expressing yourself or interacting with others and which has an appropriate meaning for you (a self-help group should address your particular issues; a hobby club should focus on something you enjoy). Attend the group a few times to get a sense of how members interact with each other. If the thought of doing so still causes you anxiety, continue working on stress management, and remain fairly passive in the group until you feel more comfortable. In my own social therapy group program, our purpose is to help individuals learn how to control social anxiety and refine their interactive skills. Social anxiety is a people-oriented problem, which makes group experience important both theoretically and practically. Some traditional therapists have called my program unorthodox because it encourages patients to talk to and learn from each other—as opposed to the isolation and protection offered by many of the more conservative therapies. But I say that social interaction is something you learn by doing. My groups are places to practice, make mistakes, and experience success in a supportive yet challenging environment. Of course, even in such a supportive setting, resistance still arises. In a “friendly” forum, stressors can be explored and confronted more easily, however, and I have found that the degree to which a person uses the group is often a good indicator of how well he or she is progressing therapeutically. Good attendance shows effort and commitment; poor attendance indicates that a person is giving in to anxiety. I’ve heard all the excuses and manipulations—canceling plans is typical of people with avoidance problems related to social anxiety. (I’m sometimes tempted to open a garage to repair all those cars that break down on group night!) Yet often, after overcoming the initial stage of anxiety, many participants enjoy the process. As you consider the option of incorporating various kinds of groups in your community into your self-help program, remember that groups can be a very important component of your map for change. Groups can provide you with the opportunity to practice the skills that are crucial to your success. Make sure that your expectations are realistic and that you understand the purpose and the limitations of whatever group you join.

Reverend Bedell?” she said. He halted and glanced at her. She expected irritation or at least weariness to cross his features and was completely unprepared for his warm smile and the genuine kindness in his eyes. “Yes? Mrs. . . . ? Forgive me. I seem to have forgotten your name.” “Please don’t concern yourself. You have so many names to remember.” His eyes had pleasant crinkles at the corners, belying his age in a way the rest of his appearance didn’t. She’d overheard the other ladies at the Society meeting whispering that he had a grown son who was in seminary and studying to be a pastor. Yet he certainly didn’t look old enough for that to be true. “I always try to learn the names of volunteers. It just takes me time, Mrs. . . .” “Miss Pendleton,” she supplied, shifting uncomfortably as he perused her black dress with its sloping shoulders, wide pagoda sleeves, and full skirt. Mother had passed away in March, and she hadn’t yet finished the six months of mourning that was socially expected at the loss of a parent. “Mrs. Pendleton,” he replied. “I’m sorry for your loss. Your husband?” “Oh, no. I’m not married. It’s Miss Pendleton.” She enunciated her title more clearly and loudly, but then realized she’d just announced her spinsterhood for all the world to hear and flushed at the mistake. “I beg your pardon,” the reverend said. “My mother recently passed,” she added and hurried to cover her embarrassment. “She was ill for many years and was finally released from her burdens.” “Again, I’m sorry for your loss.” From the compassion that filled his eyes, she had the distinct impression he was being sincere and not merely placating her. “Thank you.

Put in the time. To position yourself as an expert, practice, apply, experiment, volunteer, and work within your area of knowledge to deepen your own understanding as you build real-life experience.

We should probably start planning this whole assassination thing, if you have less than a week before you’re talking to Isae.” “We?” I raised my eyebrows. “I’m the one who volunteered for this stupid mission, not you.” “You’re obviously going to need my help. For one thing, can you even fly yourself back to Thuvhe?” “I can fly a ship.” “Through Ogra’s atmosphere? I don’t think so.” “Okay,” I said, “so I need a pilot. And a ship.” “And you need to find out where Lazmet is. And get in, unseen. And figure out how you’re going to kill him. And then how you’re going to get out afterward.” She sat up, and popped the flesh of the nut, stripped of its shell, into her mouth. Tucking it into her cheek, she said, “Face it, you need help. And you’re not going to get many volunteers yourself. You may have observed, the exiles aren’t exactly wild about you.” “Oh really,” I said flatly. “I hadn’t noticed.” “Well, they’re stupid that way,” Teka said, flapping her hand at me. “I’ll get you the people you need. They like me.” “Can’t imagine why.” She threw the broken shell at me, hitting me in the cheek. I felt better than I had in a long time.

Face it, you need help. And you’re not going to get many volunteers yourself. You may have observed, the exiles aren’t exactly wild about you.” “Oh really,” I said flatly. “I hadn’t noticed.” “Well, they’re stupid that way,” Teka said, flapping her hand at me. “I’ll get you the people you need. They like me.” “Can’t imagine why.” She threw the broken shell at me, hitting me in the cheek. I felt better than I had in a long time.

DECLARATIONS FOR COMMANDING THE MORNING The heavens declare the glory of God (Ps. 19:1). I too open my mouth and declare God’s glory. I volunteer “in the day of Your power; in the beauties of holiness, from the womb of the morning” (Ps. 110:3). As I command the morning, You cause the dawn to know its place that it might take hold of the ends of the earth, and the wicked will be shaken out of it (Job 38:12–13). “To You I have cried out, O Lord, and in the morning my prayer comes before You” (Ps. 88:13). Note: Every time we rise, we enter into a day that the Lord has made, and we are commanded to rejoice and be glad in it. “This is the day that the Lord has made; I will rejoice and be glad in it” (Ps. 118:24). I am Your child, and I shall spend my days in prosperity and my years in pleasures (Job 36:11). “Let the peoples praise You, O God; let all the peoples praise You. Then the earth shall yield her increase; God, our own God, shall bless us” (Ps. 67:5–6). “The lines (inheritance or lot in life) have fallen to me in pleasant (sweet and agreeable) places; yes, I have a good (legitimate and conforming to the established rules that God has laid out for me in the heavens) inheritance” (Ps. 16:6, AMPC). The Lord has given me the keys of the kingdom of heaven, and whatever I bind on earth will be bound in heaven, and whatever I loose on earth will be loosed in heaven (Matt. 16:19).

With laser focus and Herculean stamina, one can hover along a plane of what looks to the outside world like maximum functioning and appear remarkably accomplished. The fear of sinking into the quicksand of grief and terror fuels the velocity. Wake up, plan the day, make lists, check off when you have done something on your list, plan a trip, plan dinner, book the trip, buy stuff for the dinner you have planned, make the dinner, think about breakfast while you are eating dinner, book clients, see more clients, exercise, a lot, volunteer at your kids’ schools, coach their teams, play on your own team. There is no end to the creativity of velocitizing. It is the anti-meditation.

To the patriachists who insist wives submitting to husbands in all things is great for women because in exchange husbands are to love their wives as Jesus loves and sacrificed himself for the church, you're wrong. “I work and put food on the table” isn’t sacrifice. It’s life as an adult. “I put in time as a coach after a hard day’s work” isn’t sacrifice. It’s life as an adult. “I volunteer at church on top of going to work and coaching kids” isn’t sacrifice. It’s life as an adult. If you’re claiming wives submitting to husbands is great for women because husbands are called to sacrifice themselves, tell me what you’ve done. What sacrifices? Where? How frequent? If you’re a patriarchist but not sacrificing like this, then don’t bring up submission. Ever.

Mushrooms have taught me the interconnectedness of all life-forms and the molecular matrix that we share,” he explains in another one. “I no longer feel that I am in this envelope of a human life called Paul Stamets. I am part of the stream of molecules that are flowing through nature. I am given a voice, given consciousness for a time, but I feel that I am part of this continuum of stardust into which I am born and to which I will return at the end of this life.” Stamets sounded very much like the volunteers I met at Hopkins who had had full-blown mystical experiences, people whose sense of themselves as individuals had been subsumed into a larger whole—a form of “unitive consciousness,” which, in Stamets’s case, had folded him into the web of nature, as its not so humble servant. “I think Psilocybes have given me new insights that may allow me to help steer and speed fungal evolution so that we can find solutions to our problems.” Especially in a time of ecological crisis, he suggests, we can’t afford to wait for evolution, unfolding at its normal pace, to put forth these solutions in time. Let the depatterning begin. As

When was the last time … … you lost track of time? … you instinctively volunteered for something? … someone had to tear you away from what you were doing? … you felt completely in control of what you were doing? … you surprised yourself by how well you did? … you were singled out for praise? … you were the only person to notice something?