“
          Only one form of contagion travels faster than a virus. And that's fear.
          ”
          ”
         
        Dan    Brown (Inferno (Robert Langdon, #4))
       
        
          “
          Never say that you can't do something, or that something seems impossible, or that something can't be done, no matter how discouraging or harrowing it may be; human beings are limited only by what we allow ourselves to be limited by: our own minds. We are each the masters of our own reality; when we become self-aware to this: absolutely anything in the world is possible.
Master yourself, and become king of the world around you. Let no odds, chastisement, exile, doubt, fear, or ANY mental virii prevent you from accomplishing your dreams. Never be a victim of life; be it's conqueror.
          ”
          ”
         
        Mike  Norton
       
        
          “
          IN THE HANDS OF MAN
He who creates a poison, also has the cure.
He who creates a virus, also has the antidote.
He who creates chaos, also has the ability to create peace.
He who sparks hate, also has the ability to transform it to love.
He who creates misery, also has the ability to destroy it with kindness.
He who creates sadness, also has the ability to to covert it to happiness.
He who creates darkness, can also be awakened to produce illumination.
He who spreads fear, can also be shaken to spread comfort.
Any problems created by the left hand of man,
Can also be solved with the right,
For he who manifests anything,
Also has the ability to
Destroy it.
          ”
          ”
         
        Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
       
        
          “
          I believe that our planet is inhabited not only by animals and plants and bacteria and viruses, but also by ideas. Ideas are a disembodied, energetic life-form. They are completely separate from us, but capable of interacting with us—albeit strangely. Ideas have no material body, but they do have consciousness, and they most certainly have will. Ideas are driven by a single impulse: to be made manifest. And the only way an idea can be made manifest in our world is through collaboration with a human partner. It is only through a human’s efforts that an idea can be escorted out of the ether and into the realm of the actual.
          ”
          ”
         
        Elizabeth Gilbert (Big Magic: Creative Living Beyond Fear)
       
        
          “
          Fear, left unchecked, can spread like a virus.
          ”
          ”
         
        Lish McBride (Necromancing the Stone (Necromancer, #2))
       
        
          “
          For days now, my brain has refused to allow me to finish a thought, constantly interrupting with worries. Even my worries get interrupted--by new worries, or facets of old worries I had not adequately considered. My thoughts are a river overflowing its banks, churning and muddy and ceaseless. I wish I wasn't so scared all the time--scared of the virus, yes, but there is also some deeper fear: the terror of time passing, and me with it.
          ”
          ”
         
        John Green (The Anthropocene Reviewed: Essays on a Human-Centered Planet)
       
        
          “
          Isn't it true that if you stare into the eyes of a cobra, the fear has another side to it? The fear is lessened as you begin to see the essence of the beauty.
          ”
          ”
         
        Richard Preston (The Hot Zone: The Terrifying True Story of the Origins of the Ebola Virus)
       
        
          “
          The night taught me never to fear the dark times, by giving way to the dawn of a new day.
          ”
          ”
         
        Michael Bassey Johnson (Song of a Nature Lover)
       
        
          “
          Fear is a virus. Music is a virus and a vaccine and a cure.
          ”
          ”
         
        Sarah Pinsker (A Song for a New Day)
       
        
          “
          If I knew for a certainty that a man was coming to my house with the conscious design of doing me good, I should run for my life, as from that dry and parching wind of the African deserts called the simoom, which fills the mouth and nose and ears and eyes with dust till you are suffocated, for fear that I should get some of his good done to me,—some of its virus mingled with my blood. No,—in this case I would rather suffer evil the natural way. A man is not a good man to me because he will feed me if I should be starving, or warm me if I should be freezing, or pull me out of a ditch if I should ever fall into one. I can find you a Newfoundland dog that will do as much.
          ”
          ”
         
        Henry David Thoreau
       
        
          “
          Every age has its signature afflictions. Thus, a bacterial age existed; at the latest, it ended with the discovery of antibiotics. Despite widespread fear of an influenza epidemic, we are not living in a viral age. Thanks to immunological technology, we have already left it behind. From a pathological standpoint, the incipient twenty-first century is determined neither by bacteria nor by viruses, but by neurons. Neurological illnesses such as depression, attention deficit hyperactivity disorder (ADHD), borderline personality disorder (BPD), and burnout syndrome mark the landscape of pathology at the beginning of the twenty-first century.
          ”
          ”
         
        Byung-Chul Han (The Burnout Society)
       
        
          “
          My name is Ferrum. I was the first, born of the forges, when mankind first began to experiment with iron. I rose from their imagination, from their ambition to conquer the world with a metal that could slice through bronze like paper. I was there when the world started to shift, when humans took their first steps out of the Dark Ages into civilization. For many years, I thought I was alone. But mankind is never satisfied. Others came, risen from these dreams of a new world... Then, with the invention of computers, the gremlins came, and the bugs. Given life by the fear of monsters lurking in machines, these were more chaotic than the other fey, violent and destructive. They spread to every part of the world. As technology became a driving force in every country, powerful new fey rose into existence. Virus. Glitch. And Machina, the most powerful of all.
          ”
          ”
         
        Julie Kagawa (The Iron King (The Iron Fey, #1))
       
        
          “
          Don't worry if you're having a hard time following this oversimplified explanation of physics' most challenging problem. For most of us, understanding special relativity is a little like true love: We should consider ourselves lucky if we can grasp hold of it for even one fleeting moment.
          ”
          ”
         
        Seth Mnookin (The Panic Virus: A True Story of Medicine, Science, and Fear)
       
        
          “
          Nine out of ten humans killed? And you're not bothered."
 A look of mysterious thoughtfulness crossed his face. "A virus can be useful to a species by thinning it out," he said.
 A scream cut the air. It sounded nonhuman.
 He took his eyes off the water and looked around. "Hear that pheasant? That's what I like about the Bighorn River," he said.
 "Do you find viruses beautiful?"
 "Oh, yeah," he said softly. "Isn't it true that if you stare into the eyes of a cobra, the fear has another side to it? The fear is lessened as you begin to see the essence of the beauty. Looking at Ebola under an electron microscope is like looking at a gorgeously wrought ice castle. The thing is so cold. So totally pure." He laid a perfect cast on the water, and eddies took the fly down. (92)
          ”
          ”
         
        Richard   Preston (The Hot Zone: The Terrifying True Story of the Origins of the Ebola Virus)
       
        
          “
          A lie will go round the world while truth is pulling its boots on (Charles Haddon Spurgeon)
          ”
          ”
         
        Seth Mnookin (The Panic Virus: A True Story of Medicine, Science, and Fear)
       
        
          “
          Our beliefs are merely stories in our minds that we ourselves wrote long ago. Knowing that, don’t you feel empowered to rewrite them if they no longer serve you? Scan your mind for viruses called fears, anxieties, judgments, doubts, hatred and despair, and put a little note next to them that says “Outdated; no longer valid.” I’ve learned so much from my mistakes, I think I’m gonna go out there and make some more! —Anonymous
          ”
          ”
         
        Timber  Hawkeye (Buddhist Boot Camp)
       
        
          “
          the final tally of what will be considered the end of the epidemic [but not, to be clear, the end of the virus; it will burrow, digging in like a nasty tick; it will migrate; and it will return all but encouraged and welcomed in a country where science and forethought are allowed to be dirty words, where humanity’s greatest invention—the vaccine—is smeared and vilified by narcissistic, purposeful fools [the most dangerous kind, where fear is harvested for fame, profit, and self-esteem], almost ten thousand people will have died. *
          ”
          ”
         
        Paul Tremblay (Survivor Song)
       
        
          “
          There is no odor so bad as that which arises from goodness tainted. It is human, it is divine, carrion. If I knew for a certainty that a man was coming to my house with the conscious design of doing me good, I should run for my life, as from that dry and parching wind of the African deserts called the simoom, which fills the mouth and nose and ears and eyes with dust till you are suffocated, for fear that I should get some of his good done to me, - some of its virus mingled with my blood. No, -in this case I would rather suffer evil the natural way.
          ”
          ”
         
        Henry David Thoreau (Walden)
       
        
          “
          But just as a vaccine company facing bankruptcy will ultimately survive not by making the world's greatest vaccine but, rather, the world's worst virus, so, too, did bodyguard and security firms need the world's most evil terrorists in order to prosper, not the greatest security experts. That was capitalism, Hanja understood how the world could curl around and bite its own tail like the uroboros serpent. And he knew how to translate that into business and extract the maximum revenue. There was no better business model than owning both the virus and the vaccine. With one hand you parceled out fear and instability, and with the other you guaranteed safety and peace. A business like that would never go under.
          ”
          ”
         
        Kim Un-Su (The Plotters)
       
        
          “
          We remember the moments of fear, loss and humiliation most vividly.
          ”
          ”
         
        Deon Meyer (Fever: Epic story of rebuilding civilization after a world-ruining virus (181 POCHE))
       
        
          “
          Only one form of contagion travels faster than a virus, Sinskey thought. And that’s fear.
          ”
          ”
         
        Dan    Brown (Inferno (Robert Langdon, #4))
       
        
          “
          The type of journalism that relies on the reporter's notion of what does or doesn't "seem" correct or controversial is self-indulgent and irresponsible. It gives credence to the belief that we can intuit our way through all the various decisions we need to make in our lives and it validates the notion that our feelings are a more reliable barometer of reality than the facts.
          ”
          ”
         
        Seth Mnookin (The Panic Virus: A True Story of Medicine, Science, and Fear)
       
        
          “
          I am a walking biohazard - a heated container of deadly viral particles. I don't look sick. But I could kill you. I am a part of a tribe of people bound by bad biology: misunderstood, deeply feared because of the human immunodeficiency virus I carry and bearing a crippling stigma that has long kept me silent.
          ”
          ”
         
        Regan Hoffman
       
        
          “
          Three of my daughters are Asian American. I've seen through their eyes the racist ways in which Trump labeled Covid-19 the "China virus," China plague," and "Kung Flu."...When my youngest, who is still in elementary school, heard the words, she immediately understood the hate was direct against Asian Americans--directed against her. I read somewhere that Trump and his people find community in rejoicing the suffering of those they hate and fear--that cruelty is the point. This is not easy to explain to a six-year-old.
          ”
          ”
         
        Michael Fanone (Hold the Line: The Insurrection and One Cop's Battle for America's Soul)
       
        
          “
          We have a predator that came from the depths of the cosmos and took over the rule of our lives. Human beings are its prisoners. The Predator is our lord and master. It has rendered us docile, helpless. If we want to protest, it suppresses our protest. If we want to act independently, it demands that we don't do so... I have been beating around the bush all this time, insinuating to you that something is holding us prisoner. Indeed we are held prisoner! "This was an energetic fact for the sorcerers of ancient Mexico ... They took us over because we are food for them, and they squeeze us mercilessly because we are their sustenance. just as we rear chickens in chicken coops, the predators rear us in human coops, humaneros. Therefore, their food is always available to them." "No, no, no, no," [Carlos replies] "This is absurd don Juan. What you're saying is something monstrous. It simply can't be true, for sorcerers or for average men, or for anyone." "Why not?" don Juan asked calmly. "Why not? Because it infuriates you? ... You haven't heard all the claims yet. I want to appeal to your analytical mind. Think for a moment, and tell me how you would explain the contradictions between the intelligence of man the engineer and the stupidity of his systems of beliefs, or the stupidity of his contradictory behaviour. Sorcerers believe that the predators have given us our systems of belief, our ideas of good and evil, our social mores. They are the ones who set up our hopes and expectations and dreams of success or failure. They have given us covetousness, greed, and cowardice. It is the predators who make us complacent, routinary, and egomaniacal." "'But how can they do this, don Juan? [Carlos] asked, somehow angered further by what [don Juan] was saying. "'Do they whisper all that in our ears while we are asleep?" "'No, they don't do it that way. That's idiotic!" don Juan said, smiling. "They are infinitely more efficient and organized than that. In order to keep us obedient and meek and weak, the predators engaged themselves in a stupendous manoeuvre stupendous, of course, from the point of view of a fighting strategist. A horrendous manoeuvre from the point of view of those who suffer it. They gave us their mind! Do you hear me? The predators give us their mind, which becomes our mind. The predators' mind is baroque, contradictory, morose, filled with the fear of being discovered any minute now." "I know that even though you have never suffered hunger... you have food anxiety, which is none other than the anxiety of the predator who fears that any moment now its manoeuvre is going to be uncovered and food is going to be denied. Through the mind, which, after all, is their mind, the predators inject into the lives of human beings whatever is convenient for them. And they ensure, in this manner, a degree of security to act as a buffer against their fear." "The sorcerers of ancient Mexico were quite ill at ease with the idea of when [the predator] made its appearance on Earth. They reasoned that man must have been a complete being at one point, with stupendous insights, feats of awareness that are mythological legends nowadays. And then, everything seems to disappear, and we have now a sedated man. What I'm saying is that what we have against us is not a simple predator. It is very smart, and organized. It follows a methodical system to render us useless. Man, the magical being that he is destined to be, is no longer magical. He's an average piece of meat." "There are no more dreams for man but the dreams of an animal who is being raised to become a piece of meat: trite, conventional, imbecilic.
          ”
          ”
         
        Carlos Castaneda (The Active Side of Infinity)
       
        
          “
          Perhaps the monsters of myth and legend are merely tormented diseased souls that were maltreated because of unseen forces we did not understand and labelled ignorantly and incorrectly out of fear and self-righteousness.
          ”
          ”
         
        L.B. Ó Ceallaigh (Revenants, Retroviruses, and Religion: How Viruses and Disease Created Cultural Mythology and Shaped Religious Perspectives)
       
        
          “
          Fear and rumors and viruses shared a similar nature. They bore a tremendous vitality of their own, oblivious to human efforts to stamp them out. They could spread rapidly even while offering no clue to their routes of transmission. And they would burn for a long, long time, like dry grassland, only to vanish in an instant as if doused with water.
          ”
          ”
         
        Hye-Young Pyun (City of Ash and Red)
       
        
          “
          Just as you accumulate merit by going beyond hope and fear and saying, “Let it be,” the same with the dön; there’s some sense of “let it be.” There is even an incantation that says, “Not only do I not want you to go away, you can come back any time you like. And here, have some cake.” Personally, when I read that, I got sort of scared. The commentary said that you invite them back because they show you when you have lost your mindfulness. You invite them back because they remind you that you’ve spaced out. The döns wake you up. As long as you are mindful, no dön can arise. But they’re like cold germs, viruses; wherever there’s a gap—Boom!—in they come. The dön will refuse your invitation to come back as long as you’re awake and open, but the moment you start closing off, it will accept your invitation with pleasure and eat your cake anytime. That’s called feeding the ghosts.
          ”
          ”
         
        Pema Chödrön (Start Where You Are: A Guide to Compassionate Living (Shambhala Classics))
       
        
          “
          Dear God,
Never has the entire world lived with so much uncertainty, and fear. We asked that you cleanse our planet dear God of this awful virus. We ask our leaders see, with your blessing, that working together, and being dedicated to each other peacefully, for the common good is the only way to set us on the path of global healing, physically and emotionally. In Jesus name we pray. Amen.
          ”
          ”
         
        Ron Baratono
       
        
          “
          For days now, my brain has refused to allow me to finish a thought, constantly interrupting with worries. Even my worries get interrupted—by new worries, or facets of old worries I had not adequately considered. My thoughts are a river overflowing its banks, churning and muddy and ceaseless. I wish I wasn’t so scared all the time—scared of the virus, yes, but there is also some deeper fear: the terror of time passing, and me with it.
          ”
          ”
         
        John Green (The Anthropocene Reviewed: Essays on a Human-Centered Planet)
       
        
          “
          When I was very young and the urge to be someplace else was on me, I was assured by mature people that maturity would cure this itch. When years described me as mature, the remedy prescribed was middle age. In middle age I was assured greater age would calm my fever and now that I am fifty-eight perhaps senility will do the job. Nothing has worked. Four hoarse blasts of a ships's whistle still raise the hair on my neck and set my feet to tapping. The sound of a jet, an engine warming up, even the clopping of shod hooves on pavement brings on the ancient shudder, the dry mouth and vacant eye, the hot palms and the churn of stomach high up under the rib cage. In other words, I don't improve; in further words, once a bum always a bum. I fear the disease is incurable. I set this matter down not to instruct others but to inform myself.
When the virus of restlessness begins to take possession of a wayward man, and the road away from Here seems broad and straight and sweet, the victim must first find in himself a good and sufficient reason for going. This to the practical bum is not difficult. He has a built-in garden of reasons to chose from. Next he must plan his trip in time and space, choose a direction and a destination. And last he must implement the journey. How to go, what to take, how long to stay. This part of the process is invariable and immortal. I set it down only so that newcomers to bumdom, like teen-agers in new-hatched sin, will not think they invented it. 
Once a journey is designed, equipped, and put in process, a new factor enters and takes over. A trip, a safari, an exploration, is an entity, different from all other journeys. It has personality, temperament, individuality, uniqueness. A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find after years of struggle that we do not take a trip; a trip takes us. Tour masters, schedules, reservations, brass-bound and inevitable, dash themselves to wreckage on the personality of the trip. Only when this is recognized can the blown-in-the glass bum relax and go along with it. Only then do the frustrations fall away. In this a journey is like marriage. The certain way to be wrong is to think you control it.
          ”
          ”
         
        John Steinbeck (Travels with Charley: In Search of America)
       
        
          “
          The world was different. The world feared touch.
          ”
          ”
         
        R.M. James (Hear Me Scream (Sorrows, #3))
       
        
          “
          Fear of this order is not an emotion. It is like a virus overwhelming every cell of his body, while his mind struggles to remain clear.
          ”
          ”
         
        Helen Dunmore (The Betrayal (The Siege #2))
       
        
          “
          Limiting beliefs are a virus of the mind. They decline your success and happiness.
          ”
          ”
         
        Maddy Malhotra (How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy)
       
        
          “
          When it comes to buying lottery tickets, fearing the West Nile virus, looking for child molesters, and so on, you use the availability heuristic first and the facts second.
          ”
          ”
         
        David McRaney (You Are Not So Smart: Why You Have Too Many Friends on Facebook, Why Your Memory Is Mostly Fiction, and 46 Other Ways You're Deluding Yourself)
       
        
          “
          Stomach flu” isn’t an influenza virus at all, but the term has entered the vernacular and helps perpetuate the pesky misconception.
          ”
          ”
         
        Marc Draco (The Fear Babe: Shattering Vani Hari's Glass House)
       
        
          “
          2020 was the year we all regressed back to the 1800’s and became fearful of killer viruses.
          ”
          ”
         
        Steven Magee
       
        
          “
          Fear can be known as the most virulent and damaging virus known to humankind.
          ”
          ”
         
        Gerald G. Jampolsky (Love Is Letting Go of Fear, Third Edition)
       
        
          “
          People whistle or sing while passing near a cemetery in the darkness! The same thing is happening now: The fear of coronavirus pushes people to give morale to themselves!
          ”
          ”
         
        Mehmet Murat ildan
       
        
          “
          He remembers when they announced the existence of GGB. The mass hysteria, the suicides, the fear. After GGB, animals could no longer be eaten because they’d been infected by a virus that was fatal to humans.
          ”
          ”
         
        Agustina Bazterrica (Tender Is the Flesh)
       
        
          “
          When I’m called on to serve, I do it without regard to myself, and I try to do it with honor. Fear never enters my mind because I have the courage to face any adversary. It’s a mindset that few people understand.
          ”
          ”
         
        Bobby Akart (Virus Hunters 3 (Virus Hunters #3))
       
        
          “
          IN THE HANDS OF MAN
He who creates a poison, also has the cure.
He who creates a virus, also has the antidote.
He who creates chaos, also has the ability to create peace.
He who sparks hate, also has the ability to transform it to love.
He who creates misery, also has the ability to destroy it with kindness.
He who creates sadness, also has the ability to to convert it to happiness.
He who creates darkness, can also be awakened to produce illumination.
He who spreads fear, can also be shaken to spread comfort.
Any problems created by the left hand of man,
Can also be solved with the right,
For he who manifests anything,
Also has the ability to
Destroy it.
          ”
          ”
         
        Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
       
        
          “
          If the virus and the inequalities it creates were ever to leave us, America’s extremities would fade. They wouldn’t disappear—no country on Earth can claim that—but some things would no longer be considered normal. There would no longer be those who are taught Latin and those who are barely taught to read. There would no longer be too many people who count their wealth in the multimillions and too many who live hand to mouth. A space launch would not be hard followed by a riot. White college kids would not smoke weed in their dorms while their black peers caught mandatory sentences for selling it to them. America would no longer be that thrilling place of unbelievable oppositions and spectacular violence that makes more equitable countries appear so tame and uneventful in comparison. But the questions have become: Has America metabolized contempt? Has it lived with the virus so long that it no longer fears it? Is there a strong enough desire for a different America within America?
          ”
          ”
         
        Zadie Smith (Intimations)
       
        
          “
          My virologist friends are always bioengineering viruses. I could see a bioengineered strain of smallpox getting into a terrorist’s hands, and that’s my fear. And then when we get a terrorist attack with smallpox, and the smallpox doesn’t respond to the vaccine, we’re in trouble.
          ”
          ”
         
        Richard   Preston (The Demon in the Freezer)
       
        
          “
          We agreed that whatever happened next in the world, we would still rub conditioner into our hair after we washed it and comb it through to the ends, we would soften our lips with rose-, strawberry-, and cherry-scented balms, and though we would be interested to see a wolf perched in a lonely mountain, we liked our household animals to betray their savage nature and live with us in our reality, which was not theirs. They would lie in our laps and let us stroke them through waves of virus, wars, drought and floods and we would try not to transmit our fear to them.
          ”
          ”
         
        Deborah Levy (August Blue)
       
        
          “
          Boston. Fucking horrible.
I remember, when 9/11 went down, my reaction was, "Well, I've had it with humanity."
But I was wrong. I don't know what's going to be revealed to be behind all of this mayhem. One human insect or a poisonous mass of broken sociopaths.
But here's what I DO know. If it's one person or a HUNDRED people, that number is not even a fraction of a fraction of a fraction of a percent of the population on this planet. You watch the videos of the carnage and there are people running TOWARDS the destruction to help out. (Thanks FAKE Gallery founder and owner Paul Kozlowski for pointing this out to me). This is a giant planet and we're lucky to live on it but there are prices and penalties incurred for the daily miracle of existence. One of them is, every once in awhile, the wiring of a tiny sliver of the species gets snarled and they're pointed towards darkness.
But the vast majority stands against that darkness and, like white blood cells attacking a virus, they dilute and weaken and eventually wash away the evil doers and, more importantly, the damage they wreak. This is beyond religion or creed or nation. We would not be here if humanity were inherently evil. We'd have eaten ourselves alive long ago.
So when you spot violence, or bigotry, or intolerance or fear or just garden-variety misogyny, hatred or ignorance, just look it in the eye and think, "The good outnumber you, and we always will.
          ”
          ”
         
        Patton Oswalt
       
        
          “
          And there’s one other matter I must raise. The epidemic of domestic sexual violence that lacerates the soul of South Africa is mirrored in the pattern of grotesque raping in areas of outright conflict from Darfur to the Democratic Republic of the Congo, and in areas of contested electoral turbulence from Kenya to Zimbabwe. Inevitably, a certain percentage of the rapes transmits the AIDS virus. We don’t know how high that percentage is. We know only that women are subjected to the most dreadful double jeopardy.
The point must also be made that there’s no such thing as the enjoyment of good health for women who live in constant fear of rape. Countless strong women survive the sexual assaults that occur in the millions every year, but every rape leaves a scar; no one ever fully heals.
This business of discrimination against and oppression of women is the world’s most poisonous curse. Nowhere is it felt with greater catastrophic force than in the AIDS pandemic. This audience knows the statistics full well: you’ve chronicled them, you’ve measured them, the epidemiologists amongst you have disaggregated them. What has to happen, with one unified voice, is that the scientific community tells the political community that it must understand one incontrovertible fact of health: bringing an end to sexual violence is a vital component in bringing an end to AIDS.
The brave groups of women who dare to speak up on the ground, in country after country, should not have to wage this fight in despairing and lonely isolation. They should hear the voices of scientific thunder. You understand the connections between violence against women and vulnerability to the virus. No one can challenge your understanding. Use it, I beg you, use it.
          ”
          ”
         
        Stephen     Lewis
       
        
          “
          What I have witnessed and documented over the past decade is technology's godlike power to infect each of us with a virus of lies, pitting us against one another, igniting, even creating, our fears, anger, and hatred, and accelerating the rise of authoritarians and dictators around the world.
          ”
          ”
         
        Maria Ressa (How to Stand Up to a Dictator)
       
        
          “
          Finally, for his sake and for that of everyone else alive, I hope he grows up in a world where science is acknowledged not as an ideology but as the best tool we have for understanding the universe, and where striving for the truth is recognized as the most noble quest humankind will ever undertake.
          ”
          ”
         
        Seth Mnookin (The Panic Virus: A True Story of Medicine, Science, and Fear)
       
        
          “
          Then there was a new epidemic—of fear,” said Dr. Sam Okware, Commissioner of Health Services, when I visited him in Kampala a month later. Among Dr. Okware’s other duties, he served as chairman of the national Ebola virus task force. “That was the most difficult to contain,” he said. “There was a new epidemic—of panic.
          ”
          ”
         
        David Quammen (Ebola: The Natural and Human History of a Deadly Virus)
       
        
          “
          The virus doesn’t herald the end of the world, or of the United States, or even of the commonwealth of Massachusetts. In the coming days, conditions will continue to deteriorate. Emergency services and other public safety nets will be stretched to their breaking points, exacerbated by the wily antagonists of fear, panic, misinformation; a myopic, sluggish federal bureaucracy further hamstrung by a president unwilling and woefully unequipped to make the rational, science-based decisions necessary; and exacerbated, of course, by plain old individual everyday evil. But there will be many heroes, too, including ones who don’t view themselves as such.
          ”
          ”
         
        Paul Tremblay (Survivor Song)
       
        
          “
          Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' of The United States of America has never been about the true higher-good of the people. Know and remember this.
Cling to your faith.
Roll your spiritual sleeves up and get to work. Use your energy wisely. 
Transmute all anger, panic and fear into light and empowerment.
Don't use what fuels them; all lower-energy.
Mourn as you need to. Console who you need to—and then go get into the spiritual and energetic arena. 
There's plenty work for us to do; within and without.
Let's each focus on becoming 'The President of Our Own Life.
Cultivate your mind. Pursue your purpose. Shine your light. Elevate past—and reject—any culture of low vibrational energy and ratchetness. Don't take fear, defeat or anger—on or in.
The system is doing what they've been created to do.
Are you? Am I? Are we—collectively?
Let's get to work.
No more drifting through life without your higher-self in complete control of your mind.
Awaken—fully. Activate—now. Put your frustrations or concerns into your work.
Don't lose sight. There is still—a higher plan.
Let's ride this 4 year energetic-wave like the spiritual gangsters that we are.
This will all be the past soon. Let's get to work and stay dedicated, consistent and diligent. Again, this will all be the past soon. We have preparing and work to do.
Toxic energy is so not a game.
Toxic energy and low vibrations are being collectively acted out on the world stage.
Covertly operating through the unconscious weak spots and blind spots in the human psyche; making people oblivious to their own madness, causing and influencing them to act against–their–own–best–interests and higher-good, as if under a spell and unconsciously possessed. This means that they are actually nourishing the lower vibrational energy with their lifestyle, choices, energy and habits, which is unconsciously giving the lower-energy the very power and fuel it needs—for repeating and recreating endless drama, suffering and destruction, in more and more amplified forms on a national and world stage.
So what do we do? 
We take away its autonomy and power over us while at the same time empowering ourselves. By recognizing how this energetic/spiritual virus or parasite of the mind—operates through our unawareness is the beginning of the cure. Knowledge is power. Applied knowledge is—freedom.
Our shared future will be decided primarily by the changes that take place in the psyche of humanity, starting with each of us— vibrationally.
In closing and most importantly,
the greatest protection against becoming affected or possessed by this lower-energy is to be in touch with our higher vibrational-self. We have to call our energy and power back. 
Being in touch with our higher-self and true nature acts as a sacred amulet, shielding and protecting us from the attempted effects. We defeat evil not by fighting against it (in which case, by playing its game, we’ve already lost) but by getting in touch with the part of us that is invulnerable to its effects— our higher vibrational-self.
Will this defeat and destroy us?
Or will it awaken us more and more?
Everything depends upon our recognizing what is being revealed to us and our stepping out of the unconscious influence of low vibrational/negative/toxic/evil/distraction energy (or whatever name you relate to it as)
that is and has been seeking power over each of our lives energetically and/or spiritually, and step into our wholeness, our personal power, our higher self and vibrate higher and higher daily.
Stay woke my friends—let's get to work.
          ”
          ”
         
        Lalah Delia
       
        
          “
          racism may wear a new dress, buy a new pair of boots, but neither it nor its succubus twin fascism is new or can make anything new. It can only reproduce the environment that supports its own health: fear, denial, and an atmosphere in which its victims have lost the will to fight. The forces interested in fascist solutions to national problems are not to be found in one political party or another, or in one or another wing of any single political party. Democrats have no unsullied history of egalitarianism. Nor are liberals free of domination agendas. Republicans have housed abolitionists and white supremacists. Conservative, moderate, liberal; right, left, hard left, far right; religious, secular, socialist—we must not be blindsided by these Pepsi-Cola, Coca-Cola labels because the genius of fascism is that any political structure can host the virus and virtually any developed country can become a suitable home. Fascism talks ideology, but it is really just marketing—marketing for power.
          ”
          ”
         
        Toni Morrison (The Source of Self-Regard: Selected Essays, Speeches, and Meditations)
       
        
          “
          Above all, she wondered why anyone would react to the global spread of a virus by buying almost two hundred rolls of toilet paper. Was this really people’s darkest fear: that one day, because of a terrible economic crisis, or a crisis of public health, or the onset of climate catastrophe, they might not be able to wipe their bottoms?
          ”
          ”
         
        Jonathan Coe (Bournville)
       
        
          “
          It reminds me that in spite of our lofty ideals and the many safeguards to protect the Scythedom from corruption and depravity, we must always be vigilant, because power comes infected with the only disease left to us: the virus called human nature. I fear for us all if scythes begin to love what they do.
—From the gleaning journal of H.S. Curie
          ”
          ”
         
        Neal Shusterman (Scythe (Arc of a Scythe, #1))
       
        
          “
          While there is a real urgency for caution, there is also an overwhelming urgency for calm. My greatest concern is that the driving force of this pandemic may cause those who have no signs or symptomology to develop other chronic fears, anxieties and medical conditions. Heightened fears and anxieties will not make you feel safer. Compulsive and impulsive purchases will not protect you from the virus. It is important that you take care of your physical and mental health. Follow what your state and county are advising you to do. The sky is not falling and life will return to normal. The most prudent thing that people can do at this time, is to take commonsense approaches to reduce your risk of exposure.
          ”
          ”
         
        Asa Don Brown
       
        
          “
          How fast, how distressingly fast, had their instinct for fear been reawakened, the fear itself a virus that lay dormant but that they would never be able to permanently dispel. Joyfulness, abandon: they had had to relearn those, they had had to re-earn them. But they would never have to relearn fear; it would live within the three of them, a shared disease, a shimmery strand that had woven itself through their DNA.
          ”
          ”
         
        Hanya Yanagihara (A Little Life)
       
        
          “
          Until such time as duplications of individual nervous systems can be grown in tissue cultures (at this point no one knows "whose" consciousness they would have), our special identities will always be subject to being hit by a truck or dying in a plane crash. A sudden virus or heart seizure, even in the body's youth, may carry us off. Statistically, looking ahead thousands of years, the chances are that every human and even inanimate form will be broken sooner or later. But the distress felt by men and women today does not arise from the fear of such hazards. Rather, it comes from the certainty of aging and physical degeneration leading to death. It is the fear of losing our powers and being left alone, or in the hands of indifferent nurses, and knowing that the moment must come when we will not see the people we love any more, and everything will go black.
          ”
          ”
         
        Alan Harrington (The Immortalist)
       
        
          “
          George Washington’s troops scraped off the scabs of the smallpox dead to inoculate themselves, but we cower in our homes in fear and obedience for a virus that is 99.6% non-fatal and is fatal mostly for people who lived four years longer than the average life span.27 Friends of mine who caught the virus and developed immunities are still treated like lepers even though there is not one single verified case of reinfection from Covid-19 in the world.
          ”
          ”
         
        Jeffrey Tucker (Liberty or Lockdown)
       
        
          “
          There is a strange phenomenon that happens when you speak your greatest fears or most shameful thoughts out loud. I’ve often heard this act of courage compared to a virus. If a virus has a bodily host, it can continue to thrive. However, if you expose that same virus to air? It dies upon contact. I have found this to be a powerful biological analogy when it comes to sharing our excruciatingly vulnerable feelings with our friends, partner, and, yes, even the internet.
          ”
          ”
         
        Jes Baker (Landwhale: On Turning Insults Into Nicknames, Why Body Image Is Hard, and How Diets Can Kiss My Ass)
       
        
          “
          [but not, to be clear, the end of the virus; it will burrow, digging in like a nasty tick; it will migrate; and it will return all but encouraged and welcomed in a country where science and forethought are allowed to be dirty words, where humanity’s greatest invention—the vaccine—is smeared and vilified by narcissistic, purposeful fools [the most dangerous kind, where fear is harvested for fame, profit, and self-esteem], almost ten thousand people will have died. * * *
          ”
          ”
         
        Paul Tremblay (Survivor Song)
       
        
          “
          In 1918 fear moved ahead of the virus like the bow wave before a ship. Fear drove the people, and the government and the press could not control it. They could not control it because every true report had been diluted with lies. And the more the officials and newspapers reassured, the more they said, There is no cause for alarm if proper precautions are taken, or Influenza is nothing more or less than old-fashioned grippe, the more people believed themselves cast adrift, adrift with no one to trust, adrift on an ocean of death.
          ”
          ”
         
        John M. Barry (The Great Influenza: The Epic Story of the Deadliest Plague in History)
       
        
          “
          Those seven words were spoken with quiet confidence that either confirmed Shacket’s insanity or belied it. Carson was disturbed to find that he could not be sure which. “Whatever happened to you,” Carson said, “whatever you’ve been coronated with—are you communicable?” “So this is why you’re here. Ready to inflame the population with fear of a plague.” Shacket shook his head and looked again at the window. “You’re getting tiresome, Doctor.” “No bacteria, no viruses?” “When a king coughs, does he then infect those around him with royalty?
          ”
          ”
         
        Dean Koontz (Devoted)
       
        
          “
          The scale of the misery was so vast in America — as elsewhere — that I find it impossible to understand why I didn’t learn more about it in school, or through memorials or stories. As many as twenty thousand Americans died in a week during the height of the Spanish flu. Steam shovels were used to dig mass graves. Health authorities today fear precisely such an event. Many insist that a pandemic based on the H5N1 virus strain is inevitable, and the question is really one of when it will strike and, most important, just how severe it will be.
          ”
          ”
         
        Jonathan Safran Foer (Eating Animals)
       
        
          “
          Life has come to a silent pause,
The fear of Virus, the slowdown,
Disconnecting me from moments,
Heart has taken over the mind,
Light now shines upon my eyes,
Dreams blocked, the roads traversed,
The break has broken the barrier,
Me pondering, was I living my life?
The days are same and so is night,
The Sun, the Moon, and the stars,
still rise in the east and set in the west,
Trees, plants, flowers there as before,
The sky, clouds rivers and oceans,
Earth's precious treasures, no different,
Change is in my perspective n priorities,
Is it that I am learning to live my life.
Monotonous tedium chores, 
Unpleasant hunger for wealth,
Most of us are living dead,
Body just awaits the soul to leave,
To be buried or cremated,
Waste of life and for what price,
All material things cherished,
Useless in our last flight.
Time to fall in love with my life,
Stop living for others, their expectations,
I am again the owner of my choices,
Not bothered to please others,
Nor what they think about me,
My dreams are alive and back,
My treasurers are now my deeds,
I have finally learnt to live!!!
          ”
          ”
         
        Mukesh Kwatra
       
        
          “
          No medicine and none of the vaccines developed then could prevent influenza. The masks worn by millions were useless as designed and could not prevent influenza. Only preventing exposure to the virus could. Nothing today can cure influenza, although vaccines can provide significant—but nowhere near complete—protection, and several antiviral drugs can mitigate its severity. Places that isolated themselves—such as Gunnison, Colorado, and a few military installations on islands—escaped. But the closing orders that most cities issued could not prevent exposure; they were not extreme enough. Closing saloons and theaters and churches meant nothing if significant numbers of people continued to climb onto streetcars, continued to go to work, continued to go to the grocer. Even where fear closed down businesses, where both store owners and customers refused to stand face-to-face and left orders on sidewalks, there was still too much interaction to break the chain of infection. The virus was too efficient, too explosive, too good at what it did. In the end the virus did its will around the world.
          ”
          ”
         
        John M. Barry (The Great Influenza: The Epic Story of the Deadliest Plague in History)
       
        
          “
          Depression is hard to understand, because it is not a consistent state. Depression is rather like a virus, but like a virus, it has its manageable days and its acute, life-threatening flare-ups. You can be in a depression and still laugh at a friend’s joke or have a good night at dinner or manage low-level functioning. You grocery shop and stop to pet a puppy on the corner, talk to friends in a café, maybe write something you don’t hate. When this happens, you might examine your day for clues like reading tea leaves in a cup: Was it the egg for breakfast that made the difference? The three-mile run? You think, well, maybe this thing has moved on now. And you make no sudden moves for fear of attracting its abusive attention again.
But other times…
Other times, it’s as if a hole is opening inside you, wider and wider, pressing against your lungs, pushing your internal organs into unnatural places, and you cannot draw a true breath. You are breaking inside, slowly, and everything that keeps you tethered to your life, all of your normal responses, is being sucked through the hole like an airlock emptying into space. These are the times Holly Golightly called the Mean Reds.
I call it White Knuckling it.
          ”
          ”
         
        Libba Bray
       
        
          “
          For Redfield it was one of the most difficult times of his four-decade professional life. “15 Days to Slow the Spread” was important, but not enough. In private he told others of his deepest fears. “It’s not to stop the spread,” Redfield said. “We were now in a race. I think we all understood now we were in a race. We’re in a marathon. We’re in a two-year, three-year race. Not a one-year, not a six-month race. The race is to slow and contain this virus as much as humanly possible, with all our efforts, till we can get a highly efficacious vaccine deployed for all the American people and then beyond that to the rest of the world.
          ”
          ”
         
        Bob Woodward (Rage)
       
        
          “
          Ellison, Gates, and the other members of this government/industry collaboration used the lockdown to accelerate construction of their 5G network54 of satellites, antennae, biometric facial recognition, and “track and trace” infrastructure that they, and their government and intelligence agency partners, can use to mine and monetize our data, further suppress dissent, to compel obedience to arbitrary dictates, and to manage the rage that comes as Americans finally wake up to the fact that this outlaw gang has stolen our democracy, our civil rights, our country, and our way of life—while we huddled in orchestrated fear from a flu-like virus.
          ”
          ”
         
        Robert F. Kennedy Jr. (The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health)
       
        
          “
          This book is my attempt to show you that the absence of the rule of law in the virtual world is devastating. We live in only one reality, and the breakdown of the rule of law globally was ignited by the lack of a democratic vision for the internet in the twenty-first century. Impunity online naturally led to impunity offline, destroying existing checks and balances. What I have witnessed and documented over the past decade is technology’s godlike power to infect each of us with a virus of lies, pitting us against one another, igniting, even creating, our fears, anger, and hatred, and accelerating the rise of authoritarians and dictators around the world.
          ”
          ”
         
        Maria Ressa (How to Stand Up to a Dictator)
       
        
          “
          IN THE HANDS OF MAN
He who creates a poison, also has the cure.
He who creates a virus, also has the antidote.
He who creates chaos, also has the ability to create peace.
He who sparks hate, also has the ability to transform it to love.
He who creates misery, also has the ability to destroy it with kindness.
He who creates sadness, also has the ability to to convert it to happiness.
He who creates darkness, can also be awakened to produce illumination.
He who spreads fear, can also be shaken to spread comfort.
Any problems created by the left hand of man,
Can also be solved with the right,
For he who manifests anything,
Also has the ability to
Destroy it.
          ”
          ”
         
        Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
       
        
          “
          He who creates a poison, also has the cure.
He who creates a virus, also has the antidote.
He who creates chaos, also has the ability to create peace.
He who sparks hate, also has the ability to transform it to love.
He who creates misery, also has the ability to destroy it with kindness.
He who creates sadness, also has the ability to to convert it to happiness.
He who creates darkness, can also be awakened to produce illumination.
He who spreads fear, can also be shaken to spread comfort.
Any problems created by the left hand of man,
Can also be solved with the right,
For he who manifests anything,
Also has the ability to
Destroy it.
IN THE HANDS OF MAN by Suzy Kassem
          ”
          ”
         
        Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
       
        
          “
          Almost a year after the start of the corona crisis, how is the mental health of the population?
MD: For the time being, there are few figures that show the evolution of possible indicators such as the intake of antidepressants and anxiolytics or the number of suicides. But it is especially important to place mental well-being in the corona crisis in its historical continuity. Mental health had been declining for decades. There has long been a steady increase in the number of depression and anxiety problems and the number of suicides. And in recent years there has been an enormous growth in absenteeism due to psychological suffering and burnouts. The year before the corona outbreak, you could feel this malaise growing exponentially. This gave the impression that society was heading for a tipping point where a psychological 'reorganization' of the social system was imperative. This is happening with corona. Initially, we noticed people with little knowledge of the virus conjure up terrible fears, and a real social panic reaction became manifested. This happens especially if there is already a strong latent fear in a person or population.
The psychological dimensions of the current corona crisis are seriously underestimated. A crisis acts as a trauma that takes away an individual's historical sense. The trauma is seen as an isolated event in itself, when in fact it is part of a continuous process. For example, we easily overlook the fact that a significant portion of the population was strangely relieved during the initial lockdown, feeling liberated from stress and anxiety. I regularly heard people say: "Yes these measures are heavy-handed, but at least I can relax a bit." Because the grind of daily life stopped, a calm settled over society. The lockdown often freed people from a psychological rut. This created unconscious support for the lockdown. If the population had not already been exhausted by their life, and especially their jobs, there would never have been support for the lockdown. At least not as a response to a pandemic that is not too bad compared to the major pandemics of the past. You noticed something similar when the first lockdown came to an end. You then regularly heard statements such as "We are not going to start living again like we used to, get stuck in traffic again" and so on. People did not want to go back to the pre-corona normal. If we do not take into account the population's dissatisfaction with its existence, we will not understand this crisis and we will not be able to resolve it. By the way, I now have the impression that the new normal has become a rut again, and I would not be surprised if mental health really starts to deteriorate in the near future. Perhaps especially if it turns out that the vaccine does not provide the magical solution that is expected from it.
          ”
          ”
         
        Mattias Desmet
       
        
          “
          On the other hand, irrational fears are difficult, if not impossible, to quantify. Here’s an example: when 152 people were infected with swine flu in Mexico in 2009, people around the world, prodded by the media’s manufactured hysteria, erupted in fear of an epidemic. We were warned that the threat was everywhere—that everyone was potentially at risk; however, the data showed these fears to be completely unwarranted. Weeks into the “outbreak,” there were around 1,000 reported cases of the virus in 20 countries. The number of fatalities stood at 26—25 in Mexico, and one in the United States (a boy who had just traveled to Texas from Mexico). Yet schools were closed, travel was restricted, emergency rooms were flooded, hundreds of thousands of pigs were killed, hand sanitizer and face masks disappeared from store shelves, and network news stories about swine flu consumed 43% of airtime.9 “There is too much hysteria in the country and so far, there hasn’t been that great a danger,” commented Congressman Ron Paul in response. “It’s overblown, grossly so.”10 He should know. During Paul’s first session in Congress in 1976, a swine flu outbreak led Congress to vote to vaccinate the entire country. (He voted against it.) Twenty-five people died from the vaccination itself, while only one person was killed from the actual virus; hundreds, if not more, contracted Guillain-Barre syndrome, a paralyzing neurological illness, as a result of the vaccine. Nearly 25 percent of the population was vaccinated before the effort was cancelled due to safety concerns.
          ”
          ”
         
        Connor Boyack (Feardom: How Politicians Exploit Your Emotions and What You Can Do to Stop Them)
       
        
          “
          Dr. Kary Mullis, who won the Nobel Prize in Chemistry for inventing PCR, stated publicly numerous times that his invention should never be used for the diagnosis of infectious diseases. In July of 1997, during an event called Corporate Greed and AIDS in Santa Monica CA, Dr. Mullis explained on video, “With PCR you can find almost anything in anybody. It starts making you believe in the sort of Buddhist notion that everything is contained in everything else, right? I mean, because if you can model amplify one single molecule up to something that you can really measure, which PCR can do, then there’s just very few molecules that you don’t have at least one single one of them in your body. Okay? So that could be thought of as a misuse of it, just to claim that it’s meaningful.” Mikki explained, “The major issue with PCR is that it’s easily manipulated. It functions through a cyclical process whereby each revolution amplifies magnification. On a molecular level, most of us already have trace amounts of genetic fragments similar to coronavirus within us. By simply over-cycling the process, a negative result can be flipped to a positive. Governing bodies such as the CDC and the WHO can control the number of cases by simply advising the medical industry to increase or decrease the cycle threshold (CT).” In August of 2020, the New York Times reported that “a CT beyond 34 revolutions very rarely detect live virus, but most often, dead nucleotides that are not even contagious. In compliance with guidance from the CDC and the WHO, many top US labs have been conducting tests at cycle thresholds of 40 or more. NYT examined data from Massachusetts, New York, and Nevada and determined that up to 90 percent of the individuals who tested positive carried barely any virus.”17 90 percent! In May of 2021, CDC changed the PCR cycle threshold from 40 to 28 or lower for those who have been vaccinated. This one adjustment of the numbers allowed the vaccine pushers to praise the vaccines as a big success.
          ”
          ”
         
        Mikki Willis (Plandemic: Fear Is the Virus. Truth Is the Cure.)
       
        
          “
          Dr. Awolesi will be proven correct in her epidemic forecast: the exponentially increased speed with which this rabies virus infects and progresses will aid in its own containment and control. Nine days after Josh and Luis meet Ramola and Natalie a massive pre-exposure vaccination campaign will finally begin in New England for both humans and animals. In concurrence with the quarantine, the vaccination program will be wildly successful and will return the region from the brink of collapse. In the final tally of what will be considered the end of the epidemic (but not, to be clear, the end of the virus; it will burrow, digging in like a nasty tick; it will migrate; and it will return all but encouraged and welcomed in a country where science and forethought are allowed to be dirty words, where humanity’s greatest invention—the vaccine—is smeared and vilified by narcissistic, purposeful fools [the most dangerous kind], where fear is harvested for fame, profit, and self-esteem), almost ten thousand people will have died.
          ”
          ”
         
        Paul Tremblay (Survivor Song)
       
        
          “
          Or what about attention deficit disorder, and the litany of negative, even catastrophic associations it carries? Fifteen years ago, it barely existed, but today it's being diagnosed left, right, and sideways. I'm not suggesting that some kids don't have it, or can't benefit from treatment, but ADD (and the fear of our children being diagnosed with it) has saturated our culture like a virus. And the result, of course, is millions of parents buying their children drugs. A parent's internal monologue may go something like this:
If my child doesn't take Ritalin, or Adderal or Concerta, he won't be able to concentrate in school. He'll fall behind. His grades will suffer. He'll be marginalized by his peers. He'll begin hanging out with other low-performing kids. He won't get into college. He'll drift from job to job. He may even end up in jail. All because I didn't address his ADD when he was in kindergarten.
Fear, in my experience, spreads faster than anything else - and the ads for those drugs have done a very nice job scaring the pants off us.
          ”
          ”
         
        Martin Lindstrom (Buyology: Truth and Lies About Why We Buy)
       
        
          “
          It is unsurprising that social isolation or loneliness have been strongly associated with depression,18 suicide,19 anxiety,20 insomnia,21 fear and the perception of threat.22 It’s more surprising to discover the range of physical illnesses that they can cause or exacerbate. Dementia,23 altered brain function,24 high blood pressure, heart disease and strokes,25 lowered resistance to viruses,26 even accidents,27 are all more common among chronically lonely people. One study suggests that loneliness has a comparable impact on physical health to smoking fifteen cigarettes a day.28 The doctrine has also helped to create what some people describe as a spiritual void: when human life is conceived as a series of transactions, when relationships are recast in purely functional terms, when personal gain counts for everything and pro-social values for nothing, the sense of meaning and purpose is sucked from our lives. We find ourselves in a state of alienation, of anomie, an experience of dislocation that extends beyond the more immediate determinants of mental health. Our psychological and economic welfare depends on our connection with others. Of all the fantasies human beings entertain, the idea that we can go it alone is the most absurd, and perhaps the most dangerous. We stand together or we fall apart.
          ”
          ”
         
        George Monbiot (The Invisible Doctrine: The Secret History of Neoliberalism (& How It Came to Control Your Life))
       
        
          “
          Sure, zombies can “be a metaphor.” They can represent the oppressed, as in Land of the Dead, or humanity’s feral nature, as in 28 Days. Or racial politics or fear of contagion or even the consumer unconscious (Night of the Living Dead, Resident Evil, Dawn of the Dead). We could play this game all night.
But really, zombies are not “supposed to be metaphors.” They’re supposed to be friggin’ zombies. They follow the Zombie Rules: they rise from death to eat the flesh of the living, they shuffle in slow pursuit (or should, anyway), and most important, they multiply exponentially. They bring civilization down, taking all but the most resourceful, lucky and well-armed among us, whom they save for last. They make us the hunted; all of us.
That’s the stuff zombies are supposed to do. Yes, they make excellent symbols, and metaphors, and have kick-ass mythopoeic resonance to boot. But their main job is to follow genre conventions, to play with and expand the Zombie Rules, to make us begin to see the world as a place colored by our own zombie contingency plans. […]
Stories are the original virtual reality device; their internal rules spread out into reality around us like a bite-transmitted virus, slowly but inexorably consuming its flesh. They don’t just stand around “being metaphors” whose sole purpose is to represent things in the real world; they eat the real world.
          ”
          ”
         
        Scott Westerfeld
       
        
          “
          The essentialist notion of “bad blood” is one of several biological metaphors inspired by a fear of the revenge of the cradle. People anticipate that if they leave even a few of a defeated enemy alive, the remnants will multiply and cause trouble down the line. Human cognition often works by analogy, and the concept of an irksome collection of procreating beings repeatedly calls to mind the concept of vermin.105 Perpetrators of genocide the world over keep rediscovering the same metaphors to the point of cliché. Despised people are rats, snakes, maggots, lice, flies, parasites, cockroaches, or (in parts of the world where they are pests) monkeys, baboons, and dogs.106 “Kill the nits and you will have no lice,” wrote an English commander in Ireland in 1641, justifying an order to kill thousands of Irish Catholics.107 “A nit would make a louse,” recalled a Californian settler leader in 1856 before slaying 240 Yuki in revenge for their killing of a horse.108 “Nits make lice,” said Colonel John Chivington before the Sand Creek Massacre, which killed hundreds of Cheyenne and Arapaho in 1864.109 Cankers, cancers, bacilli, and viruses are other insidious biological agents that lend themselves as figures of speech in the poetics of genocide. When it came to the Jews, Hitler mixed his metaphors, but they were always biological: Jews were viruses; Jews were bloodsucking parasites; Jews were a mongrel race; Jews had poisonous blood.110
          ”
          ”
         
        Steven Pinker (The Better Angels of Our Nature: Why Violence Has Declined)
       
        
          “
          The AIDS obsession doubtless arises from the fact that the exceptional destiny of the sufferers gives them what others cruelly lack today: a strong, impregnable identity, a sacrificial identity -- the privilege of illness, around which, in other cultures, the entire group once gravitated, and which we have abolished almost everywhere today by the enterprise of therapeutic eradication of Evil [le Mal]. But in another way, the whole strategy of the prevention of illness merely shifts the problem [le mal] from the biological to the social body. All the anti-AIDS campaigns, playing on solidarity and fear -- `Your AIDS interests me' -- give rise to an emotional contagion as noxious as the biological. The promotional infectiousness of information is just as obscene and dangerous as that of the virus. If AIDS destroys biological immunities, then the collective theatricalization and brainwashing, the blackmailing into responsibility and mobilization, are playing their part in propagating the epidemic of information and, as a side-effect, in reinforcing the social body's immunodeficiency -- a process that is already far advanced -- and in promoting that other mental AIDS that is the Aids-athon, the Telethon and other assorted Thanatons -- expiation and atonement of the collective bad conscience, pornographic orchestration of national unity.
AIDS itself ends up looking like a side-effect of this demagogic virulence. `Tu me préserves actif, je te préservatif' ['You keep me active, I condom you']: this scabrous irony, heavy with blackmail, which is also that of Benetton, as it once was of the BNP, in fact conceals a technique of manipulation and dissolution of the social body by the stimulation of the vilest emotions: self-pity and self-disgust. Politicians and advertisers have understood that the key to democratic government -- perhaps even the essence of the political? -- is to take general stupidity for granted: `Your idiocy, your resentment, interest us!' Behind which lurks an even more suspect discourse: `Your rights, your destitution, your freedom, interest us!' Democratic souls have been trained to swallow all the horrors, scandals, bluff, brainwashing and misery, and to launder these themselves. Behind the condescending interest there always lurks the voracious countenance of the vampire.
          ”
          ”
         
        Jean Baudrillard (The Perfect Crime)
       
        
          “
          The trends speak to an unavoidable truth. Society's future will be challenged by zoonotic viruses, a quite natural prediction, not least because humanity is a potent agent of change, which is the essential fuel of evolution. Notwithstanding these assertions, I began with the intention of leaving the reader with a broader appreciation of viruses: they are not simply life's pathogens. They are life's obligate partners and a formidable force in nature on our planet. As you contemplate the ocean under a setting sun, consider the multitude of virus particles in each milliliter of seawater: flying over wilderness forestry, consider the collective viromes of its living inhabitants. The stunnig number and diversity of viruses in our environment should engender in us greater awe that we are safe among these multitudes than fear that they will harm us.
Personalized medicine will soon become a reality and medical practice will routinely catalogue and weigh a patient's genome sequence. Not long thereafter one might expect this data to be joined by the patient's viral and bacterial metagenomes: the patient's collective genetic identity will be recorded in one printout. We will doubtless discover some of our viral passengers are harmful to our health, while others are protective. But the appreciation of viruses that I hope you have gained from these pages is not about an exercise in accounting. The balancing of benefit versus threat to humanity is a fruitless task. The viral metagenome will contain new and useful gene functionalities for biomedicine: viruses may become essential biomedical tools and phages will continue to optimize may also accelerate the development of antibiotic drug resistance in the post-antibiotic era and emerging viruses may threaten our complacency and challenge our society economically and socially. Simply comparing these pros and cons, however, does not do justice to viruses and acknowledge their rightful place in nature.
Life and viruses are inseparable. Viruses are life's complement, sometimes dangerous but always beautiful in design. All autonomous self-sustaining replicating systems that generate their own energy will foster parasites. Viruses are the inescapable by-products of life's success on the planet. We owe our own evolution to them; the fossils of many are recognizable in ERVs and EVEs that were certainly powerful influences in the evolution of our ancestors. Like viruses and prokaryotes, we are also a patchwork of genes, acquired by inheritance and horizontal gene transfer during our evolution from the primitive RNA-based world.
It is a common saying that 'beauty is in the eye of the beholder.' It is a natural response to a visual queue: a sunset, the drape of a designer dress, or the pattern of a silk tie, but it can also be found in a line of poetry, a particularly effective kitchen implement, or even the ruthless efficiency of a firearm. The latter are uniquely human acknowledgments of beauty in design. It is humanity that allows us to recognize the beauty in the evolutionary design of viruses. They are unique products of evolution, the inevitable consequence of life, infectious egotistical genetic information that taps into life and the laws of nature to fuel evolutionary invention.
          ”
          ”
         
        Michael G. Cordingley (Viruses: Agents of Evolutionary Invention)
       
        
          “
          flicker?" He points to the screen and pauses the vid. "That's when they switched the footage." I stare at the screen. "How do I know you're not the ones lying?" "You saw it yourself on the street," Meyer says. I glance up from the pad and lock eyes with Meyer. "What else are they lying about?" Jayson chuckles. "Well… that's going to take longer than we have." "Here's one," Meyer says. "Remember that last viral outbreak that killed a bunch of Level Ones?" "3005B?" My heart races. That's the virus that ultimately killed Ben thirteen years ago. "That's it. The one they use in all the broadcasts to remind citizens how important it is to get your MedVac updates? It wasn't an accident." We were always told a virus swept through Level One because they hadn't gotten their updated VacTech yet. Hundreds of people died in the day it took to get everyone up to date. "My brother died because of that." Everything I've found out over the last week suddenly grips me with fear. This can't be real. My breath shortens, and suddenly my head starts slowly spinning. Everything goes blurry. Then black. ~~~ "It's all right, kid," a distant voice, which must be Jayson's, echoes in the back of my mind. The room swirls around me. Their faces blur in and out of focus. "Meyer, get her." Blinking a couple of times, I try to sit up. I guess I fell. Meyer's warm hands rest on the back of my neck, my head in his lap. "Don't stand. You could pass out again," he says. He helps me sit up. "Are you okay?" "No, I'm not okay," I mumble. "This is too much." I feel like I should be crying, but I'm not. The reality is that the anger I feel is so much greater than any sadness. Neither Meyer nor Jayson speak, and let me mull over what I've just heard. "Why did they do that?" I eventually ask. "Two reasons, kid," Jayson says. "To cull the Level Ones, and to scare Elore into taking the VacTech. If viral outbreaks are still a threat, no one questions it, and continues believing inside the perimeter is the safest place for them." "I'm sorry about your brother," Meyer says as he stands, offering me his hand. His words are genuine, filled with the emotions of someone who has also experienced loss. "I hate to end this," Jayson interrupts, "but it's time to go." Meyer eyes Jayson, and then me. "I understand if you're not ready, but you need to choose soon. Within the next few days." I take his hand and pull myself to my feet. Words catch somewhere between my heart and throat. The old me wants to tell them to get lost and to never bother me again. It's so risky. Then again, I can't stand by while Manning and Direction kill people to keep us in the dark. Joining is the right thing to do. Feelings I've never experienced before well inside my chest, and I long to shout, When do we start? Instead, I stuff them down and stare at the ground. Subtle pressure squeezes my hand, bringing me back to the present. I never let go of Meyer's hand. How long have we been like that? He releases my hand as he mutters and steps back. The heat from his touch still flickers on my skin. You didn't have to go. I clear my throat and turn toward Meyer. Our eyes lock. "I've already decided," I tell him. "I'll do it. For Ben. Direction caused his death, and there's no way I'm standing by and letting them do this to more people." I barely recognize my own voice as I ask, "What do I do?" A slap hits my back and I choke. Jayson. "Atta girl. Meyer and I knew you had it in you." "Jayson, you have to give Avlyn some time." Meyer steps toward me and holds his handheld in the air toward Jayson. "I'll bring her up to speed." "Sure thing." Jayson throws his hands in the air and walks to the other side of the room. "Sorry," Meyer murmurs. "Jayson is pretty… overwhelming. At least until you know him. Even then…" "Oh, it's fine." A white lie. "He's a nice guy. Now, why don't you tell me the instructions
          ”
          ”
         
        Jenetta Penner (Configured (Configured, #1))
       
        
          “
          believe that our planet is inhabited not only by animals and plants and bacteria and viruses, but also by ideas. Ideas are a disembodied, energetic life-form. They are completely separate from us, but capable of interacting with us—albeit strangely. Ideas have no material body, but they do have consciousness, and they most certainly have will. Ideas are driven by a single impulse: to be made manifest. And the only way an idea can be made manifest in our world is through collaboration with a human partner. It is only through a human’s efforts that an idea can be escorted out of the ether and into the realm of the actual. Therefore, ideas spend eternity swirling around us, searching for available and willing human partners. (I’m talking about all ideas here—artistic, scientific, industrial, commercial, ethical, religious, political.) When an idea thinks it has found somebody—say, you—who might be able to bring it into the world, the idea will pay you a visit. It will try to get your attention. Mostly, you will not notice. This is likely because you’re so consumed by your own dramas, anxieties, distractions, insecurities, and duties that you aren’t receptive to inspiration. You might miss the signal because you’re watching TV, or shopping, or brooding over how angry you are at somebody, or pondering your failures and mistakes, or just generally really busy. The idea will try to wave you down (perhaps for a few moments; perhaps for a few months; perhaps even for a few years), but when it finally realizes that you’re oblivious to its message, it will move on to someone else. But sometimes—rarely, but magnificently—there comes a day when you’re open and relaxed enough to actually receive something. Your defenses might slacken and your anxieties might ease, and then magic can slip through. The idea, sensing your openness, will start to do its work on you. It will send the universal physical and emotional signals of inspiration (the chills up the arms, the hair standing up on the back of the neck, the nervous stomach, the buzzy thoughts, that feeling of falling into love or obsession). The idea will organize coincidences and portents to tumble across your path, to keep your interest keen. You will start to notice all sorts of signs pointing you toward the idea. Everything you see and touch and do will remind you of the idea. The idea will wake you up in the middle of the night and distract you from your everyday routine. The idea will not leave you alone until it has your fullest attention. And then, in a quiet moment, it will ask, “Do you want to work with me?” At this point, you have two options for how to respond. What
          ”
          ”
         
        Elizabeth Gilbert (Big Magic: Creative Living Beyond Fear)
       
        
          “
          All governments must invest in adequate, country-wide disease surveillance and early reporting systems which feed information from the grass roots to WHO’s Outbreak and Emergencies Programme. In reality, to succeed this will require economic incentives for early reporting, and assurances from WHO that reporting will not result in trade and travel restrictions without justification (a fear that led governments to downplay the extent of the Ebola outbreak in 2014).
          ”
          ”
         
        Dorothy H. Crawford (Ebola: Profile of a Killer Virus)
       
        
          “
          I think that far from defeating extremist views, we are creating a fertile breeding ground for populism to grow and spread; where the ‘banished’ become quasi-martyred souls who have been cast out by a fearful establishment – and their videos will spread like a virus on the internet. We are then succumbing to a ‘yes I agree totally’ world, where all we can tolerate listening to are our own views being played back to us, echoing satisfyingly our world view, our heads nodding approvingly. That does not serve democracy well.
          ”
          ”
         
        Jon Sopel (UnPresidented: Politics, Pandemics and the Race that Trumped all Others)
       
        
          “
          The heyday of conspiracy theories had been the reaction to the French Revolution. Like a virus, they would come to life every time that society was led into a state of anxiety and fears. But in the Modern Era they turned into a true secular religion. The surge of these theories in the Modern Era reflected the need to explain the collapse of a seemingly unshakeable ancien régime. This collapse was so unexpected, the break with medieval civilization so inevitable, and the upheaval so profound and so fraught with far-reaching economic, social, and political consequences that it needed an explanation. But the level of a patriarchal society's political culture changed too little, and the earlier one remained the explanatory matrix. Hence Divine Providence did not disappear, but a new fetish came to replace God: humans will and reason. In this respect, conspiracy is a sort of replacement of Revelation for an ill-defined, immature patriarchal consciousness disintegrating under the pressure of the Enlightenment, already having lost the integrity of faith but not yet having gained a basis in reason. Conspiracy gives the masses who have been cast out of the traditional matrices of thought explanations of the world missing outside of religion. Hence it contains elements of both religion (a parallel reality fitted to a ready-made picture of the world, teleologism) and rationalism (total logicalization, the search for cause-and-effect links and the hidden reasons for a phenomena lying within the interests of agents, and fitting the world into a logically interconnected system). This drama that burst onto Europe after the French Revolution finally arrived in Russia, with a century's delay.
          ”
          ”
         
        Evgeny Dobrenko (Late Stalinism: The Aesthetics of Politics)
       
        
          “
          In the final tally of what will be considered the end of the epidemic (but not, to be clear, the end of the virus; it will burrow, digging in like a nasty tick; it will migrate; and it will return all but encouraged and welcomed in a country where science and forethought are allowed to be dirty words, where humanity’s greatest invention—the vaccine—is smeared and vilified by narcissistic, purposeful fools [the most dangerous kind, where fear is harvested for fame, profit, and self-esteem), almost ten thousand people will have died.
          ”
          ”
         
        Paul Tremblay (Survivor Song)
       
        
          “
          They evaluated—and ultimately rejected—the idea of closing schools for the rest of the year, but worked with school districts, businesses, and state and local officials to make sure that everyone had the resources they needed to respond in the event of an outbreak. Although the United States did not escape unscathed—more than 12,000 Americans lost their lives—we were fortunate that this particular strain of H1N1 turned out to be less deadly than the experts had feared, and news that the pandemic had abated by mid-2010 didn’t generate headlines. Still, I took great pride in how well our team had performed. Without fanfare or fuss, not only had they helped keep the virus contained, but they’d strengthened our readiness for any future public health emergency—which would make all the difference several years later, when the Ebola outbreak in West Africa would trigger a full-blown panic.
          ”
          ”
         
        Barack Obama (A Promised Land)
       
        
          “
          As Max grows older, I hope that...he will feel empowered to make his own decisions and will have the self-confidence to challenge traditional wisdom. I also hope that he learns the difference between critical thinking and getting swept up in a wave of self-righteous hysteria, and I hope he considers the effects of his actions on those around him. Finally, for his sake and for that of everyone else alive, I hope he grows up in a world where science is acknowledged not as an ideology but as the best tool we have for understanding the universe...
          ”
          ”
         
        Seth Mnookin (The Panic Virus: A True Story of Medicine, Science, and Fear)
       
        
          “
          In years to come, people would look back on this time of wearing masks and social distancing, of missing people and enduring lockdowns, of the fear of the virus and the hope for an end to it and no doubt there would be a lot of mixed emotions about what we'd survived. But wasn't that the point? We had survived. And that was all that truly mattered.
          ”
          ”
         
        Caroline Peckham (Queen of Quarantine (Brutal Boys of Everlake Prep, #4))
       
        
          “
          The dark was many things: the cold, the alien world, the virus, her own fear.
          ”
          ”
         
        Nicola Griffith (Ammonite)
       
        
          “
          A PRAYER FOR MENTAL HEALTH 
Father God we come before you in the name of Jesus. We ask you Lord to silence every single voice of the enemy says we are good for nothing, we will never amount anything in life and we are total failures. Help us to remember Your plans for us are to prosper us and not to harm us, plans to give us hope and future(Jeremiah 29:11).
When our minds are galloping with panic and anxiety 
Help us to remember that we are loved and fill us with Your peace that surpasses all understanding.
When our tears streaming down our faces uncontrollable in despair and depression.
Help us to remember that You are the God who is able to wipe the tears away and You are able to fill us Your joy that able us to be calm and strong .
When we hide ourselves from the world in fear 
Help us to take refuge in You Lord Jesus.
When we are overwhelmed by sickness, diseases and viruses 
Help us to remember that You are the God who heals all diseases.
When we lose hope and give up life 
Help us to remember that You always with us and we can do all things through Christ who strengthens us. Thank you Lord, deliver us from the evil and fill our minds and our hearts grace and praises in the mighty name of Jesus amen.
          ”
          ”
         
        Euginia Herlihy
       
        
          “
          Although the United States did not escape unscathed—more than 12,000 Americans lost their lives—we were fortunate that this particular strain of H1N1 turned out to be less deadly than the experts had feared, and news that the pandemic had abated by mid-2010 didn’t generate headlines. Still, I took great pride in how well our team had performed. Without fanfare or fuss, not only had they helped keep the virus contained, but they’d strengthened our readiness for any future public health emergency—which would make all the difference several years later, when the Ebola outbreak in West Africa would trigger a full-blown panic.
          ”
          ”
         
        Barack Obama (A Promised Land)
       
        
          “
          Hundreds of millions dead. Billions more driven to hysterical violence and chaos. It was a zombie apocalypse triggered by the simple virus of fear.
I couldn't help but cry.
          ”
          ”
         
        Ash Remington (Isolating Contact (Contact #1))
       
        
          “
          Corona, China, Virus Of 2020
***
After being confused, risky, and fearful
Lockdown to quarantine
For hygienic reasons
To defeat Corona, a virus from China,
Known as Coronavirus of 2020
Or another title China-virus
Which caused
The death of thousands of lives,
Destroying trade, income
And all contacts,
In all systems of all societies
In all countries of all peoples
Now it seems
The world has to live and breathe
As long as coronavirus prevails humans
Let’s see and realize
Human wins or human-made coronavirus
However, the human is incapable
To defeat this biological warfare yet.
          ”
          ”
         
        Ehsan Sehgal
       
        
          “
          There was talk of a new virus and fear of this resulting in a pandemic faster and more lethal than the one in 2020.
          ”
          ”
         
        Nnedi Okorafor (Remote Control)
       
        
          “
          I think a playbook on how to create fear in people lives about a disease or variant. You must say it is scary, deadly, more transmissible, spreading rapidly , grows faster and more dangerous than any variant or disease.
          ”
          ”
         
        D.J. Kyos
       
        
          “
          They had questioned a natural origin for SARS-CoV-2 ever since 2020. “I think the coronavirus leaked as early as the second half of August, early September 2019. There is a lot to suggest that,” Sørensen told Swedish news outlet Fria Tider in December 2020. “The scientific community doesn’t want to discuss issues that may hinder future virus research. You have to prove that it comes from nature, otherwise, it comes from a laboratory.” This goes to the heart of the cover-up: some virologists could have feared their experiments would be barred if the Covid-19 pandemic arose from gain-of-function research.
          ”
          ”
         
        Sharri Markson (What Really Happened in Wuhan: The Cover-Ups, the Conspiracies and the Classified Research)
       
        
          “
          He could feel sweat trickling down his back. It was a sensation he hadn't felt in a long time. A gut-gnawing fear that started in your belly and spread out through your nervous system like a virus. The kind of fear that, if you didn't get a hold on it, could paralyse you. That wasn't a good kind of fear that pumped you up with adrenalin and supercharged you to fight or run. It was the kind that got you killed.
          ”
          ”
         
        Phil Ford (Skypoint (Torchwood, #8))