Vienna Pharaon Healing Quotes

It doesn’t matter how much you try to avoid that painful past: how far away you physically move (“the geographical cure,” as psychologist Dr. Froma Walsh calls it) or whether you fully cut yourself off from a harmful family member. There is an internal resolution that must happen if you’re going to heal, and that internal resolution requires an understanding and awareness of the origin wounds that have a tight grip on you.

The pause is where you begin to ask yourself questions like: What’s familiar about this? What’s the origin story here? How do I normally respond? What opportunity is in front of me? What is something healing I can offer myself right now? and What is one shift I can make to step out of the cycle?

Just because we have wounds from our childhoods doesn’t mean we are doomed to repeat those patterns. If we pause to understand where these wounds come from (our origin stories) and take the time to make different choices, we can access powerful healing.

you want to heal your relationships with yourself and others, then understanding your origin stories is necessary. Your unhealed and unresolved past is directing your life today, but it doesn’t have to continue to do so.

Conflict, when done well, can move people toward deeper connection, intimacy, and healing with themselves and each other. I see it as a flag in the sand that lets each of us know that something very important is going on beneath the surface. Conflict is one of the greatest indicators that on the other side of slowing down, curiosity, and openness is something unhealed that’s crying for your attention.