Victoria Moran Quotes

To the people who love you, you are beautiful already. This is not because they’re blind to your shortcomings but because they so clearly see your soul. Your shortcomings then dim by comparison. The people who care about you are willing to let you be imperfect and beautiful, too. (20)

If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated.

Did your mom ever tell you, ‘If you can’t say something nice, don’t say anything’? She was right–and talking nicely also applies when you’re talking to yourself, even inside your head. (339)

In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. (17)

A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first. . . . When you’re clear about your purpose and your priorities, you can painlessly discard whatever does not support these, whether it’s clutter in your cabinets or commitments on your calendar. (148)

Because I was more often happy for other people, I got to spend more time being happy. And as I saw more light in everybody else, I seemed to have more myself. (250)

It stands to reason that anyone who learns to live well will die well. The skills are the same: being present in the moment, and humble, and brave, and keeping a sense of humor. (361)

In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless. (418)

[T[his isn’t just “another day, another dollar.” It’s more like “another day, another miracle.” (213)

Just because you’re grown up and then some doesn’t mean settling into the doldrums of predictability. Surprise people. Surprise yourself. (281)

It’s probably unfair to expect the world at large, or even most people, to see us for all we are. It is essential, however, that we see ourselves for all we are. (413)

Middle school is for being like everyone else; middle age is for being like yourself. (430)

[G]rowing into your future with health and grace and beauty doesn’t have to take all your time. It rather requires a dedication to caring for yourself as if you were rare and precious, which you are, and regarding all life around you as equally so, which it is. (267-268)

Life has its rhythm ad we have ours. They’re designed to coexist in harmony, so that when we do what is ours to do and otherwise let life be, we garner acceptance and serenity. (285)

Sometimes you’ll hear, ‘People don’t change.’ This is true more often than it ought to be, but listen again: ‘People don’t change.’ It says ‘don’t,’ not ‘can’t.’ (316)

You give up on what you need to be doing because you forget that you're worth it. This is why most people aren't leading exemplary lives...You have to believe in yourself so much that you're willing to do what's uncomfortable, time-consuming, inconvenient, and on occasion seemingly impossible. When you don't believe in yourself this much, pretend.

Yoga will always be transformational, even when it stops being cool. (350)

As a society, we need to get lots more flexible about what constitutes beauty. It isn’t a particular hair color or a particular body type; it’s the woman who grew the hair and lives in the body. Keeping this in mind can only make things better. (341)

When you believe you reflect what is holy and good, you can see more that is good in every stage of your life. (319)

I firmly believe that everyone deserves to live within walking distance of either beauty or convenience, if not both. (48)

A twenty-three-year-long study in Ohio determined that people who saw growing older as something positive lived a whopping seven and a half years longer than those who didn’t. (356)

• Judge less–or at least later. • Give new ideas and images a chance. • Understand that everyone has his own truth or her own. • Remember: you are not married to any belief, opinion, or ideology. • Expect to discover something delicious every day. (260)

When you can see your life in retrospect, the romanticism of how good things once were gives way to the reality that positives and negatives comprise every day and every decade. (235)

We do children an enormous disservice when we assume that they cannot appreciate anything beyond drive through fare and nutritionally marginal, kid-targeted convenience foods. Our children are capable of consuming something that grew in a garden or on a tree and never saw a deep fryer. They are capable of making it through diner at a sit-down restaurant with tablecloths and no climbing equipment. Children deserve quality nourishment.

Cruelty to animals is an enormous injustice; so is expecting those on the lowest rung of the economic ladder to do the dangerous, soul-numbing work of slaughtering sentient beings on our behalf.

At forty-three, I bought my first house. I’d wanted one like crazy. A house meant family, a happy childhood for my litttle girl and for the little girl self inside me. . . . I was soon overwhelmed by the upkeep and overcome by the yardwork. . . . In the bright light of closing, it was obvious: it was never a house I wanted; it was what a house symbolized to me. (254)

Happiness comes from accepting the present situation, whether it’s something you wish to savor as long as possible or change as quickly as you can. Neither is possible without acceptance as the starting point, because without acceptance, you are living on the periphery of your life. There at the edges, you can’t fully enjoy the god stuff or do anything about the rest

You know how we’re thinking about food these days, less in terms of carbs and calories than in terms of color, vivacity, and life force? We can do the same with time. Then it’s no longer about having enough of it but about infusing color and vivacity and life force into every moment. (279)

You're swimming in a sea of abundance.

If you've ever tried meditation and didn't stay with it, I recommend you try it again. Some time has passed. In the interim, you may have developed the discipline of mind or the patience you were short on before. Let these qualities aid your practice. (173)

Our society on a whole is trained to see young women. There are proportionally far more of them on magazine covers, on TV, and in films than int the actual population. As a result, we have a citizenry taught to see the young and ignore the not-so-young. It isn’t conscious; it’s Pavlovian. (13)

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

You'll get younger not from what you read but from what you apply in your life. (192)

Follow the tugs in your heart. I think that everyone gets these gentle urges and should listen to them. Even if they sound absolutely insane, they may be worth going for.

The most reliable topic for small talk is the goings-on of stars whether they’re rising or falling, and whether nor not a particular story is truth or fiction. This is way out of balance. It invades the privacy of men and women who didn’t give up being human when they became famous, and it negates the meaning inherent in our own lives. (300)

The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for white, or women created for men.

In fact, just heading toward veganism lifts a not insignificant burden from the earth. According to food pundit Michael Pollan, who’s not a vegetarian, if everybody did even “Meatless Monday,” it would be the environmental equivalent of taking 20 million midsize cars off the road.

I realized I could only play-act at the spiritual life as long as my appetites were stronger than my empathy.

Did your mom ever tell you, ‘If you can’t say something nice, don’t say anything’? She was right – and talking nicely also applies when you’re talking to yourself, even inside your head.

In terms of days and moments lived, you'll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra.

cleaning can be healing for a house. It’s taking away what doesn’t belong to allow the beauty of what does belong to shine forth. This affects the lives of the people who live there: Even a relatively neat environment is conducive to both good living and clear thinking. Relatively

What isn’t scary can do you in. Snacking doesn’t intimidate anybody. Neither does watching TV. Or sitting in a movie with a large drink and so much popcorn that it comes in a tub. Driving to work and parking in the garage doesn’t upset any applecarts, but riding your bike and asking for a place to lock it up just might. Suggesting to your boyfriend that you’d like to go to the soup-and-salad place instead of the he-man chuck-wagon could be awkward…[but] you are committed to living fully. You are going to take care of you, no matter who suggests that you’re selfish or full of yourself. Living well will give you the emotional energy you need to fulfill your destiny.

Simplicity is NOT boring. Simplicity is not self-denial. It is an indulgence, providing you with a wealth of time and space. Simplicity IS discerning the essential from the unessential. Simplicity is having room for the unexpected. It is savoring life. Most of all, simplicity is freedom: It's freedom to choose what you want in your life because you're not letting in everything that shows up. It's freedom to do what you want because you're not already committed to more obligations than you can handle and the maintenance of more objects than you'll ever use.

A lo largo de los siglos, se pueden leer historias de mujeres que, contra todo pronóstico, llegaron a ser mujeres de verdad, pero que acabaron transgrediendo. siendo infelices, viendo coartada su libertad o simplemente destruidas porque a su alrededor la sociedad seguía equivocada. Si muestras a cualquier joven una de nuestras heroicas pioneras -Sylvia Plath, Dorothy Parker, Frida Kahlo, Cleopatra, Boudicca, Juana de Arco-, le estarás mostrando casi siempre a una mujer que acabó aplastada. Los triunfos ganados con mucho esfuerzo pueden verse invalidados si vives en un ambiente donde tus victorias se consideran una amenaza, un error, algo de mal gusto o -lo más crucial para una adolescente- que sencillamente no está en onda. Pocas chicas elegirán hacer lo que está bien -lo que está bien en el fondo de su ser inteligente y hermoso- a costa de quedarse solas.

You don't give up on what you need to be doing because you are lazy or stupid or destined to be fat, broke & lonely. You give up on what you need to be doing because you forget that you're worth it. This is why most people aren't leading exemplary lives. This is why fat, broke & lonely is less the exception than the rule. You have to believe in yourself so much that you're willing to do what's uncomfortable, time-consuming, inconvenient, and on occasion seemingly impossible. When you don't believe in yourself this much, pretend.

The key to living in a way that fat, broke & lonely can't touch is to get back i the game as soon as you realize you're out of it. This doesn't come from kicks and phases. It arises from inserting, one at a time, features of the life you want into the life you've got. When you see that you've fallen into an old pattern, get back to the new one. Otherwise you'll be caught up in a soap opera with only one plot

Beauty rubs off. You cannot stand face-to-face with a Rembrandt and walk away the same person.

A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first. . . . When you’re clear about your purpose and your priorities, you can painlessly discard whatever does not support these, whether it’s clutter in your cabinets or commitments on your calendar.” –Victoria Moran

If you give a small child a bunny and an apple, and she eats the bunny and plays with the apple, I’ll buy you a car.

You never know what a man -- or a woman -- has inside: how much grit, how much courage, how much willingness to change. When someone draws on those qualities, you're looking at a person of substance. And power. And promise. This world needs more of those.

Dreams are little nudges from your soul.

Úgy döntöttem, hogy ha női cipőkről van szó, lényegében sztrájkolok. Kiszállok az egész cipellő-világból, amíg nem képesek valami olyat tervezni, amiben több mint egy órán át lehet járni a táncra perdülő Gene Kelly könnyed lépteivel, és utána nem fáj a lábad egy napig. Tökéletesen tisztában vagyok vele, hogy a lábbeliekkel szembeni igényeim jelen pillanatban csupán kisebbségi érdeknek minősülnek – ki tudja, meddig dübörögnek még a Szex és New York Blahnik-ajnározásának utóhatásai –, de akkor is eltökélt vagyok. Végső soron én is láttam azokat a képeket Victoria Beckham csupasz, bütykös lábairól. Nem akarok úgy kinézni, mint azok a Contergan-hurkák. Ha egyszer elverek 500 fontot egy márkás cipőre, az olyan legyen, amiben a) tudok táncolni a „Bad Romance”-ra, és b) el tudok futni egy gyilkos elől, ha netán egyszer hirtelen üldözőbe venne. Ez a minimum, amit elvárok egy cipőtől. Hogy lehessen benne szaladni, és ne gyilkoljanak le miatta.

According to the USDA, it takes 11 calories of fossil fuel to produce 1 calorie of protein in the form of meat, poultry, or fish; soy is forty-five times more efficient.