Vibe Yourself Quotes

Advice to my younger self: 1 Start where you are with what you have 2 Try not to hurt other people 3 Take more chances 4 If you fail, keep trying

Stop trying to impress people. Impress yourself. Stretch yourself. Test yourself. Be the best version of you that you can be.

Self-love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it.

Sometimes you have to unplug yourself from the world for a moment, so you can reset yourself.

If you put off a vibe that you can handle yourself, other people will start treating you that way. Everything is attitude.

7 Rules to a Happy Life: 1. Be humble 2. Don’t worry 3. Don't settle for less 4. Mind your business 5. Work hard 6. Play hard 7. Be nice

Don't allow people into your energy field on a regular basis that you wouldn't want to be like yourself.

Ultimately, self-love and raising the level of your vibration go hand in hand. When you make an effort to raise your vibration, you show yourself the love and care you deserve. You’ll feel good and attract good. By taking positive actions and changing your mindset, you’ll manifest greater things. By loving yourself, you’ll live a life you love.

When you start loving yourself, life starts loving you, too.

Waiting is wasting. Make the most of yourself and be the best version of yourself. Have Trust in Allah's greatness; He will provide everything.

You won’t be important to other people all the time, and that’s why you have to be important to yourself. Learn to enjoy your own company. Take care of yourself. Encourage positive self-talk – and become your own support system. Your needs matter, so start meeting them yourself. Don’t rely on others.

We assume success is about being famous, rich and owning expensive things. But if you’ve pulled yourself out of a dark place, that’s a great success in itself. Don’t forget that you’re winning each day you don’t give up and you make it through to the next.

Silence speaks in vibes, not sentences. So stop repeating yourself to those who continue to dis your warning signals.

Improving yourself and your life is also self-love, because it means you recognize that you deserve more than settling for mediocrity.

Energetically speaking, when you are lost in your thoughts, you are a closed system that’s emitting “I’m not available” vibes. You reduce the probability of meeting someone because spiritually, you’re not open for business.

We assume success is about being famous, rich and owning expensive things. But if you’ve pulled yourself out of a dark place, that’s a great success in itself. Don’t forget that you’re winning each day you don’t give up and you make it through to the next.

Your words don't match your vibe, & im trusting my gut this time.

Keep those who believe in you closer.

Dip yourself into a pool of self-love and you’ll never drown from other people’s judgements about you.

Not everyone will like your vibe because your vibe doesn't belong to everyone.

Living a life in which you’re constantly letting yourself down and feeling powerless against distractions and impulses is hard; waiting a few seconds and retraining your focus to achieve success is easy.

I've questioned this goddamn place since i could talk, some of us have depth we can't quite understand until we are much older. We rally across the world in seek of silencing this unbearable urge to speak a different tune and vibe a different energy, to fit in to a world unlike this. The isolation felt amongst thousands who don't really know you will one day have you gravitating towards a place where you can learn about yourself. Don't fight it, change with the seasons and give your life a reason. Solitude is so inviting you'll wonder why it took you this long to open its door.

All lies, freckled vows, crying-weeping on your toes Expected jelly beans gusto, got yourself a life imperfecto Too good a gal, too arrogant a gal Too independent, too in need of Chanel Took a careless ride, leaped for a perilous dive Now look who thrived, who gave you a vibe. - Chicken In Chicken Out

However, if you find you can’t help yourself, there’s no shame in asking others for help. Sometimes asking for help is just as heroic as giving it. There are treatments and therapies and counselors that you could benefit from—but no one finds answers if they’re too afraid to ask the questions. Don’t let your pride tell you otherwise.

Self-love is the balance between accepting yourself as you are while knowing that you deserve better and working towards it.

Surround yourself with people who are vibin’ higher than you. Be around people who are feeling better than you are. Energy is contagious.

We assume that it’s better to wipe out negative thoughts, numb our feelings and move on to more positive ideas. This is often ineffective because you’re just trying to trick yourself into thinking things are okay,

If you can trust yourself inside that you are a king or a queen. People around you will get the vibe and start believing and honoring you as a real king or queen. Who are you? It's all about you. What you actually believe inside you are literally that outside.

Be yourself one hundred and one thousand percent. Everybody man, from the sides to the back to the middle to the sides, you might not even know people, but if you rock with Lil B music and respect me from the core, you should know that based means you have someone you can trust, because we all have a common courtesy. It’s about having empathy now. What I mean is really caring and paying attention to somebody else’s feeling. You gotta have empathy and know we all on this common vibe. It’s all peace. It’s saying, hey, you know what, you can hit me and I’m not hitting you back. And that takes a very big person to do that.

I probably should say that this is what makes you a good traveler in my opinion, but deep down I really think this is just universal, incontrovertible truth. There is the right way to travel, and the wrong way. And if there is one philanthropic deed that can come from this book, maybe it will be that I teach a few more people how to do it right. So, in short, my list of what makes a good traveler, which I recommend you use when interviewing your next potential trip partner: 1. You are open. You say yes to whatever comes your way, whether it’s shots of a putrid-smelling yak-butter tea or an offer for an Albanian toe-licking. (How else are you going to get the volcano dust off?) You say yes because it is the only way to really experience another place, and let it change you. Which, in my opinion, is the mark of a great trip. 2. You venture to the places where the tourists aren’t, in addition to hitting the “must-sees.” If you are exclusively visiting places where busloads of Chinese are following a woman with a flag and a bullhorn, you’re not doing it. 3. You are easygoing about sleeping/eating/comfort issues. You don’t change rooms three times, you’ll take an overnight bus if you must, you can go without meat in India and without vegan soy gluten-free tempeh butter in Bolivia, and you can shut the hell up about it. 4. You are aware of your travel companions, and of not being contrary to their desires/​needs/​schedules more often than necessary. If you find that you want to do things differently than your companions, you happily tell them to go on without you in a way that does not sound like you’re saying, “This is a test.” 5. You can figure it out. How to read a map, how to order when you can’t read the menu, how to find a bathroom, or a train, or a castle. 6. You know what the trip is going to cost, and can afford it. If you can’t afford the trip, you don’t go. Conversely, if your travel companions can’t afford what you can afford, you are willing to slum it in the name of camaraderie. P.S.: Attractive single people almost exclusively stay at dumps. If you’re looking for them, don’t go posh. 7. You are aware of cultural differences, and go out of your way to blend. You don’t wear booty shorts to the Western Wall on Shabbat. You do hike your bathing suit up your booty on the beach in Brazil. Basically, just be aware to show the culturally correct amount of booty. 8. You behave yourself when dealing with local hotel clerks/​train operators/​tour guides etc. Whether it’s for selfish gain, helping the reputation of Americans traveling abroad, or simply the spreading of good vibes, you will make nice even when faced with cultural frustrations and repeated smug “not possible”s. This was an especially important trait for an American traveling during the George W. years, when the world collectively thought we were all either mentally disabled or bent on world destruction. (One anecdote from that dark time: in Greece, I came back to my table at a café to find that Emma had let a nearby [handsome] Greek stranger pick my camera up off our table. He had then stuck it down the front of his pants for a photo. After he snapped it, he handed the camera back to me and said, “Show that to George Bush.” Which was obviously extra funny because of the word bush.) 9. This last rule is the most important to me: you are able to go with the flow in a spontaneous, non-uptight way if you stumble into something amazing that will bump some plan off the day’s schedule. So you missed the freakin’ waterfall—you got invited to a Bahamian family’s post-Christening barbecue where you danced with three generations of locals in a backyard under flower-strewn balconies. You won. Shut the hell up about the waterfall. Sally

HYGGE TIP: GET KNITTING Why might someone have a knitting needle laying around? Because knitting is extremely hygge. It is a sign of “everything is safe”–it has a certain grandma vibe to it—and even the sound of knitting is hygge. Knitting also brings calmness to the situation and atmosphere. In fact, one of my friends is currently studying to be a midwife. She and her class were told by one of the professors that they should take up knitting because it would have a calming effect on people in the room when the babies were being delivered. Most of the students in the class were knitting during the next class. Oh, and of course, there are bonus hygge points for socks and scarves you’ve knitted yourself.

[N]ow that growing your own (food, dope, hair, younameit) is hip," wrote the author of an essay widely reprinted in alternative newspapers, "it's time to resurrect the Dope of the Depression - Homebrew." Homemade beer inspired "good vibrations" and a "pleasant high." Unlike the rest of "plastic, mass-produced shit" of modern America, homebrew represented "an exercise of craft" and empowered the "politically oriented" to retaliate against "Augustus [sic] Busch and the other fascists pigs who [were] ripping off the Common Man." "If you're looking for a cheap drunk," added the beer adviser, "go back to Gussie Busch. But if you dig the good vibes from using something you make yourself, plus an improvement in quality over the commercial shit," brew on, brothers and sisters, brew on.

We all have that one girl. We can have a handful of relationships, and they might be good, we might even fall in love with those people, but there is always going to be that one girl. The thing is, you don’t know it until you meet her, but when you do, it is like nothing else could ever compare. She has the power to change everything. She makes you a better person. She brings out the good in you. She knocks back all the bad. You honestly don’t know yourself when you’re with her. But you just know, she’s the one to bring out the absolute best in you. It's a connection unlike anything you've ever felt, almost like you've known her forever. It's more real than anything you've ever experienced. You don't feel a single bad vibe. And for the first time, you honestly wonder how you ever managed before you met her.

The woman’s gaze sent chills racing down his spine. The diabolical, aberrantly predatory arch of her lips curdled his blood. Seriously, his blood must be curdling back at the lab right now. “Nice illusion. I’m definitely feeling the evil vibe here.” She stood and rounded the desk with perfect grace. “There is no illusion. Explain yourself quickly now, before I grow bored by your presence and dispense with it.

On top of all that, both Transformer and the single from it are enormous hits. Lou Reed is not only a legend: he's a star. In one of the interviews he did last summer, Lou said: 'I can create a vibe without saying anything, just by being in the room.' ¶ He was right. You sit yourself down, and sure enough you become aware pretty fast that there's this vaguely unpleasant fat man sitting over there with a table full of people including his blonde bride.

Operating from the idea that a relationship (or anything else) will somehow complete you, save you, or make your life magically take off is a surefire way to keep yourself unhappy and unhitched. Ironically, quite the opposite is true. What you really need to understand is that nothing outside of you can ever produce a lasting sense of completeness, security, or success. There’s no man, relationship, job, amount of money, house, car, or anything else that can produce an ongoing sense of happiness, satisfaction, security, and fulfillment in you. Some women get confused by the word save. In this context, what it refers to is the mistaken idea that a relationship will rid you of feelings of emptiness, loneliness, insecurity, or fear that are inherent to every human being. That finding someone to be with will somehow “save” you from yourself. We all need to wake up and recognize that those feelings are a natural part of the human experience. They’re not meaningful. They only confirm the fact that we are alive and have a pulse. The real question is, what will you invest in: your insecurity or your irresistibility? The choice is yours. Once you get that you are complete and whole right now, it’s like flipping a switch that will make you more attractive, authentic, and relaxed in any dating situation—instantly. All of the desperate, needy, and clingy vibes that drive men insane will vanish because you’ve stopped trying to use a relationship to fix yourself. The fact is, you are totally capable of experiencing happiness, satisfaction, and fulfillment right now. All you have to do is start living your life like you count. Like you matter. Like what you do in each moment makes a difference in the world. Because it really does. That means stop putting off your dreams, waiting for someday, or delaying taking action on those things you know you want for yourself because somewhere deep inside you’re hoping that Prince Charming will come along to make it all better. You know what I’m talking about. The tendency to hold back from investing in your career, your health, your home, your finances, or your family because you’re single and you figure those things will all get handled once you land “the one.” Psst. Here’s a secret: holding back in your life is what’s keeping him away. Don’t wait until you find someone. You are someone.

You may have heard the expression “Just allow it.” Telling yourself this doesn’t help you to allow. If you doubt you can have something, you are sending a negative vibration. This negative vibration is diluting or cancelling the positive vibration of your desire. In other words, having strong desire (positive vibe), and having strong doubt (negative vibe), cancel each other out. Therefore, Allowing occurs in the absence of doubt. Allowing is the absence of negative vibration (doubt).

Those are the moments I’m proud of. The times I saw through them. The times I made them work to break me, even though I knew they would. The times I questioned the lies being fed to me, though everyone around me believed. I learned early that if everyone around you has their head bowed, their eyes shut tight—keep your eyes open and look around. I’m reflexively suspicious of anyone who stands on a soapbox. Tell me you have the answers and I’ll know you’re trying to sell me something. I’m as wary of certainty as I am of good vibes and positive thinking. They’re delusions that allow you to ignore reality and lay the blame at the feet of those suffering. They just didn’t follow the rules, or think positively enough. They brought it on themselves. I don’t have the answers. Maybe depression’s the natural reaction to a world full of cruelty and pain. But the thing I know about depression is if you want to survive it, you have to train yourself to hold on; when you can see no reason to keep going, you cannot imagine a future worth seeing, you keep moving anyway. That’s not delusion. That’s hope. It’s a muscle you exercise so it’s strong when you need it. You feed it with books and art and dogs who rest their head on your leg, and human connection with people who are genuinely interested and excited; you feed it with growing a tomato and baking sourdough and making a baby laugh and standing at the edge of oceans and feeling a horse’s whiskers on your palm and bear hugs and late-night talks over whiskey and a warm happy sigh on your neck and the unexpected perfect song on the radio, and mushroom trips with a friend who giggles at the way the trees aren’t acting right, and jumping in creeks, and lying in the grass under the stars, and driving with the windows down on a swirly two-lane road. You stock up like a fucking prepper buying tubs of chipped beef and powdered milk and ammo. You stock up so some part of you knows and remembers, even in the dark, all that’s worth saving in this world. It’s comforting to know what happens next. But if there’s one thing I know, it’s that no one fucking knows. And it’s terrifying. I don’t dream of a home and a family, a career and financial stability. I dream of living. And my inner voice, defective though it may be, still tells me happiness and peace, belonging and love, all lie just around the next corner, the next city, the next country. Just keep moving and hope the next place will be better. It has to be. Just around the next bend, everything is beautiful. And it breaks my heart.

But even a vessel pulsates, beats and pumps in ecstasy and in rage! I wonder are the way we are because we are trying to protect ourselves from the “monsters” not realizing this fear that we are harboring inside us is turning us into goblins and ghouls ourselves? Not even a heart caged inside of ribs can be protected. Who can really be to blame for your broken heart? In-turn we find our own vices , our own ways to cope, ways that we petrify our bodies our lives in such a fashion so we can stop and notice the stars sparkling in the sky everything and everyone that embodies love YOUR LOVE… and every spec dancing in our own light, specs we failed to see because of our own faults.

Holy hell. All Michaels saw was a tall, walking Adonis. Decked out in leather except for the tight, black shirt hugging his thick chest. As he got closer his eyes appeared dark and mysterious, he seemed to keep his eyes on target but take in everything around him too. People watched him, but didn’t engage him. It was obvious he wasn’t a criminal because of the gold badge hanging around his neck, but damn he looked like he was on his way to kick someone’s ass. Moving through the precinct like he was the Captain. Confident and sure. He wasn’t frowning but he damn sure wasn’t smiling or giving off an approachable vibe. Michaels stood and swallowed hard. Jesus. The man had to be six-foot-three, maybe -four. Taller than his own six one. It was all the hair. Oh, my damn. That beard, that looked course but possibly soft to touch. Damn, he hoped so. Trimmed neatly with a smattering of grays, at least five to six inches of hair beneath his chin. Enough to pull. Shit. “We all thought you loved yourself, Michaels,” Day said, out of nowhere, watching along with everyone else as the bounty hunter approached. Michaels frowned at his Lieutenant. It really was not the fuckin’ time.  Day’s eyes bugged and Michaels turned back just in time to see what everyone else did as Judge reached for the door. Day leaned toward God and hissed, “Why the fuck is he bringing a horse into our office?

They will call you quiet because you’re perfectly happy in silence. They will call you weak because you avoid conflict and drama. They will call you obsessed for being passionate about the things you love. They will call you rude for not engaging in social pleasantries. They will call you arrogant for having self-respect. They will call you boring for not being extrovert. They will call you wrong for having different beliefs. They will call you shy when you choose not to interact in small talk. They will call you weird because you choose not to conform to societal trends. They will call you fake for trying your best to remain positive. They will call you a loner because you’re comfortable being on your own. They will call you lost for not following the same route as others. They will call you a geek for being a knowledge-seeker. They will call you ugly for not looking like celebrities. They will call you dumb for not being an academic. They will call you crazy for thinking differently from others. They will call you cheap for knowing value for money. They will call you disloyal for distancing yourself from negative people.

With global advances in technology, our society is becoming more engrossed in personal gadgets than in the world around them. We hold our phones more than we hold real conversations, and each other. We’re so busy looking down at screens and engaging in digital interactions that we forget about the environment around us. It seems people would rather experience an event through a camera than use their eyes to enjoy what’s in front of them. Concert audiences are lit up by the shimmering of phone screens. This isn’t to say that we shouldn’t capture mementos of these precious times. But living through a screen prevents us from being present in the moment. As we continue to distract ourselves from the present moment, we become more anxious, fearful and stressed. Worries overwhelm us in our everyday lives because we’re now conditioned to live elsewhere, rather than right here. What’s more, we ignore the people around us and our personal relationships pay the price. This is often why we feel distressed, disconnected and lost. Our vibration is lowered because we feel like we’re in some imagined situation that doesn’t match up with our lived reality. We relive moments of the past, fear the future and create obstacles in our minds. We devote creative energy to destructive ideas – and this invites turmoil into our lives. Now is the only time you have. Once your past is gone, it doesn’t exist, no matter how many times you recreate it mentally. The future hasn’t even arrived; but again, you keep taking yourself there mentally. Tomorrow comes disguised as today and some of us don’t even notice. Nothing is more valuable than the present moment because you can never get it back.

_qt ~~ L,4_-k,,d_e, V q99- You formed my inward parts; You wove me in my mother's womb ...I am fearfully and wonderfully made. -PSALM 139:13-14 IfI could only have a straight nose, a tummy tuck, blonde hair, larger (or smaller) breasts, or be more like so-and-so, I would be okay as a person. Never have I heard women satisfied with how God made them. "God must have made a mistake when He made me." "I'm certainly the exception to His model creation." "There's so much wrong with me, I'm just paralyzed over who I am." These negative thoughts poison our system. We can't be lifted up when we spend so much time tearing ourselves down. When we are in a negative mode, we can always find verification for what we're looking for. If we concentrate on the negative, we lose sight of all the positive aspects of our lives. We can always justify our damaging assumptions when we overlook the good God has for us. These critical vibes create more negative vibes. Soon we are in a downward spiral. When you concentrate on your imperfections you have a tendency to look at what's wrong and not what's right. Putting yourself down can have some severe personal consequences. Have you ever realized that God made you uniquely different from everyone else? (Even ifyou're a twin you are different.) Yes, it is important to work on improving your imperfections-but don't dwell on them so much that you forget who you are in the sight of God. The more positive you are toward yourself the more you will grow into the person God had in mind for you when you were created. Go easy on yourself. None of us will ever be perfect. The only way we will improve our self-image is by being positive and acknowledging that we are God's creation. Negativity tears down; positivity builds up. PRAYER Father God, You knew me while I was in my mother's womb. I hunger to be the woman You created me to be. Help me become all that You had in mind when You

At that point in time, Gokul Rajaram was a legendary éminence grise in the ad-tech world. The so-called godfather of AdSense, Google’s secondary gold mine after AdWords, Gokul was a constant presence on the conference circuit, and an omnipresent adviser or investor in just about every advertising technology company worth talking about. He too had come to Facebook via a small acqui-hire, though really that had been just a career breather between his time at Google and his hiring at Facebook. University at the Indian Institute of Technology (IIT), followed by an American MBA, he was your standard-issue Indian techie, and probably that country’s most valuable export after steel and Tata Motors. “What’s the first thing you would change about Facebook Ads if we hired you?” There was about as much polish and prologue to Gokul as that of a North Korean diplomat. “I’d build a conversion-tracking system. It’s unbelievable you don’t have one yet.” A conversion-tracking system is software that tells you if an advertisement has worked in driving a conversion (or “sale” in marketing-speak), and lets you retweak your marketing campaigns based on performance. An ads system without conversion tracking is like a car without rearview mirrors; nay, it’s like a car without even rear or side windows. All you can see is forward, merrily driving along, not even understanding what’s behind you or what you just ran over. It’s a danger to yourself and others, and it was a sign of just how out-of-touch Facebook Ads management was that this somehow never got prioritized. From Gokul’s smile the conclusion was clearly . . . right answer! And so the conversation went, traversing various potential aspects of the Facebook Ads system, and what the company needed to build. It was a giddy Gokul—I’d soon learn he was almost always giddy—who escorted me out the door. The boys and I had arrived separately, assuming we’d get out at different times, and separately did we go back to the GrokPad. There, we compared notes. MRM and Argyris weren’t exactly rousing in their reviews of the experience. In fact, it was clear that the fascist vibe the company gave off had very much rubbed them the wrong way. They had never really liked Facebook, as either product or company, going back to our visits to their developer events. The daylong hazing had done nothing to charm them.

Don't walk home by yourself if it's late," Levi said. He and Reagan had class notes spread all over Reagan's side of the room. "I walk home by myself all the time," Reagan snapped at him. "That's different." Levi smiled at her warmly. "You don't rock that Little Red Riding Hood vibe. You're scary." Reagan grinned like the Big Bad Wolf.

27. To Get, You Have First To Give A lot of advice in this book comes from my parents, and I am always grateful for having been raised by two wonderful and smart people. So here’s another gem from my mum: If you want to receive, you must first look around for something to give. As a kid, this was usually a pretty simple equation - she would only buy me a new toy if I selected an old one to give to the charity shop. (Quite annoying, I seem to remember!) But as I got older I realized that giving to get is actually one of the universe’s hidden rules. You want someone to help you? Guess what: if you’ve helped them in the past, they are far more likely to come to your rescue. You want to get a bumper crop from your veg patch? Guess what, the more water, fertilizer and attention you give your seedlings, the more bountiful harvests they will produce. But the inexplicable thing about my mum’s rule is that it works in the wilderness, too. There have been many times when I’ve been lost, exhausted, hungry, and I’ve felt my strength and my ability to keep going draining away. In these situations, it’s human nature to shrink back and give up. Yet my mother’s wisdom has been proved to me time and time again - to ‘get’ good results, you have to ‘give out’ something good or positive first. So when I am tired, I commit to working even harder. When I feel downcast, I decide to be upbeat. You see, no matter how low your optimism or strength feels, if you can ‘force’ yourself to put out the good vibes, the good attitudes, the hopeful thoughts (even if you don’t feel them or believe them right at that moment), then you will be rewarded. Try it some time when you are dog-tired. Get off that couch and start moving energetically. You will soon feel invigorated. Or when you are knee-deep in paperwork, slowing to a crawl, try just picking up the pace and focus, get ripping through it, giving it your all - and your body and mind will respond. To get, first you have to give.

To create your own poppet, you’ll need: 2 large pieces of fabric or felt Scissors A needle and thread Cotton balls and/or dried lavender or rose herbs A few strands of your hair Rose quartz (optional) 1. To create the poppet, take the pieces of fabric/felt and lay them on top of one another. Cut out the shape of the doll you want to make, then sew the sides and top together. 2. Use the opening at the bottom to stuff the doll with the cotton or herbs and your hair (or other small item that symbolizes “you”). Add rose quartz if desired to symbolize high-vibe self-love. 3. Sew the bottom shut. 4. Hold the poppet in your hand and affirm that it is an extension of you. Imagine your energy radiating out from your heart into your arms, through your hands, and into the doll. Allow yourself to feel the emotions as they come, making sure to ground yourself afterward to rebalance. 5. Sleep with the poppet under your pillow for at least one night to solidify the bond. 6. Once you have bonded with your poppet, place it somewhere that is readily accessible to you. Treat it like an extension of yourself, taking care to speak to it kindly and hold it gently, giving it the respect and love that you would want from another to support you in healing. This poppet can be taken out during emotional moments, shadow work, or just when you want a visual cue to remind you that you’re a person too! The ultimate purpose is to create a proxy by which you can hold space for yourself and your healing.

It’s like the very first time you take off in a plane . . . you’re speeding down the runway, exhilarated when you’re caught by air, and ascending. Minutes later, you’re so stunned you’re flying through the clouds, taking part in an experience so incredible it’s almost impossible to believe. As that initial buzz runs through you, you stare out the window and get your first good look at the landscape, only to see it’s littered with lines that act as borders. So, you start reasoning with yourself that land itself is owned and measured, but you never once expected to see it and how unnatural it looks. The view of the lines kills the vibe entirely, the impact so jarring it destroys the idea of flying for you.

be the best version of yourself that you can be

In the end what matters is you, and your belief in yourself. Be a HUMAN in the multitude of sapiens. Be the one who comprehends the positivity in the abyss of dejected vibes.

In the end what matters is you, and your belief in yourself. Be a HUMAN in the multitude of sapiens. Be the one who comprehends the positivity in the abyss of dejected vibes.

You probably think these nutrients are cut-and-dried, that if the back of the yogurt container says it has 187 calories, then it has 187 calories. What you may not know is that your thoughts about yourself and your food are in a constant dance with your body. And that when you feel guilty about consuming calories, your food picks up a negative vibe that ricochets right back at you. In this experiment, you’ll prove the principle “Your thoughts and consciousness provide the scaffolding for your physical body” by infusing your food with love.

Life conditions you. It swings at you, it kicks you while you’re down and it stamps on you. And yet you survive and walk around as the new and improved version of yourself. Because the challenges that some people still find hard, you’ve overcome.

Some people have mastered the art of playing the victim card while inflicting pain. It's like they've enrolled in a course on manipulation and then blame it on you. But hey, don't be fooled by their performance. Rise above their drama, don't get entangled in their web of toxicity Remember, you're not responsible for their unpleasant behavior. Focus on your own well-being, surround yourself with positive vibes. You’re the star of your own life, and ain’t nobody got time for victimhood drama.

Life is too short for bad vibes and lukewarm coffee. Surround yourself with people who lift you higher and invest in a good coffee maker. After all, why settle for mediocrity when you can have an espresso shot of excellence in every cup? Embrace the bold flavors of life, kick negativity to the curb, and savor the rich aroma of success. Remember, you’re the barista of your own destiny, so brew it strong and make it count!

Negative people can be like emotional black holes, sucking the joy out of any room they enter. It's like trying to have a picnic in a thunderstorm – not exactly a recipe for fun. So, instead of getting caught up in their storm of negativity, why not bask in the sunshine of positivity elsewhere? Surround yourself with people who radiate good vibes and uplift your spirits. Life's too short to dwell in pessimism when you could be dancing in the sunlight of optimism.

Give your Self-esteem a power-up! Start by celebrating your victories, big and small. Stand tall, embrace your quirks, and remember: you're a limited edition, not a mass-produced copy. Surround yourself with positive vibes, kick negative self-talk to the curb, and don't forget to give yourself a pep talk in the mirror every now and then.

Out with the toxic, in with the terrific! Delete toxic thoughts forever, no archive—let go of those energy vampires and soul-sucking leeches. Life's too short to waste on negativity and drama. Surround yourself with the sunshine of positive vibes and the laughter of genuine connections. It's a digital detox for the soul, clearing out the clutter and making room for the good stuff. So long, toxic thoughts—here's to a brighter, happier, and healthier you!

Take a breather, unwind, and just chill out. Let go of the stress and relax your mind. Whether it's with some soothing music, a good book, or simply kicking back, give yourself permission to chill. Life's too short to be constantly on the go, so take this moment to pause, breathe, and enjoy the present. After all, a little chill time can do wonders for your mood and overall well-being. So, put your feet up, take a deep breath, and let the chill vibes wash over you.

Surround yourself with people who bring more sunshine than shade, who turn “ugh” into “ahh,” and who sprinkle laughter like confetti. Life’s too short for gloomy vibes and energy vampires. So, wave goodbye to negativity and welcome those who light up your world. Your tribe should be a mix of comedians, dreamers, and go-getters—folks who make even mundane moments feel like a party. Remember, to choose your circle ⭕️ wisely.

The Emperor is a hardy, strong card that requires a hearty, strong spell to channel his energies. This dish, Emperor Tofu, is a spell dedicated to the powerful, fiery leadership qualities of the Emperor. Feast on it when you need to be fearless and to make a stand. •​As you prepare this meal, focus on channeling Emperor energy—intelligence, courage, masculine yang-vibes. Imagine yourself taking a stand, fighting to win, and succeeding. Continue the visualizations throughout your meal and into your cleanup process. This is best eaten the night before a big action, though leftovers can be snacked on at any point in the following days. If your need for raw, Mars energy is so powerful that you are craving some meat between your teeth, substitute the tofu for something bloodier. First, take a half-teaspoon of ground coriander (sacred to Aries, the Emperor’s ruling sign), a half-teaspoon of black pepper (same), a teaspoon of salt (purification), a pinch of cloves (to keep people from talking shit about you), a quarter-teaspoon of cinnamon (protection), a quarter-teaspoon of cardamom (sacred to Mars, the Emperor’s ruling planet), a quarter-teaspoon of cayenne (Aries), and a half-teaspoon of turmeric (good health). Mix it together and set it aside. Next, sauté an onion (Mars) and a jalapeño (protection from negativity) in coconut oil over high, fiery heat for three minutes. Then add a tablespoon of fresh grated ginger (to move your plan along), three cloves of garlic (protection), and your pile of spices; cook for another minute. Throw in a can of coconut milk and a block of tofu that you’ve drained, pressed, and cut up into chunks. Cover and simmer for twenty minutes. Before serving, add some fresh, shredded basil leaves (sacred to Aries) and a squirt of lime (to attract love and support). Voilà!

Gratitude isn’t just a fancy way to pat yourself on the back or feel smug about saying “thank you” to the barista who spelled your name wrong. Nope, it’s a full-on life upgrade that doesn’t require a subscription or Wi-Fi. It’s a mindset, a way to see life that makes even a cold cup of coffee feel like a small win. When we show gratitude, we’re not just hoarding all the good vibes; we’re actually tossing them back out into the world like confetti, starting a chain reaction of positive energy. But let’s be honest—when was the last time you truly asked yourself: What am I grateful for? And no, your Wi-Fi signal doesn’t count. Life’s a busy, chaotic mess. Between trying to remember your passwords, dodging traffic, and figuring out what’s for dinner (again), it’s no wonder we forget to appreciate the little things. That’s where gratitude comes in, giving us a chance to hit the brakes on our runaway thoughts and realize that, hey, maybe we do have it pretty good. That shift from “Ugh, my life is a series of unfortunate events” to “Wow, I have a roof over my head and socks without holes” can do wonders for your outlook. Gratitude is like the mental equivalent of putting on glasses—suddenly, everything comes into focus. It grounds you in the now, making you realize that even during your worst “can’t-even” moments, there are still little gems worth celebrating. Whether it’s your friend’s cheesy joke, your pet’s goofy antics, or the sheer joy of finding that one comfy spot on the couch, these snippets of life, when recognized, add up to a sense of well-being that no amount of scrolling through social media can match. The magic of practicing gratitude is that it turns “not enough” into “more than enough.” It’s like discovering you’ve been living in a treasure chest all along. And here’s the kicker: gratitude isn’t just about feeling warm and fuzzy; it’s also about spreading that warmth to others. Your good vibes become a beacon, making people wonder, “What’s their secret?” Spoiler: It’s not a miracle supplement. But let’s talk about giving back. What does it mean to share gratitude with the world? It’s not complicated. It’s about realizing that by being aware of what we’re thankful for, we create an atmosphere where appreciation becomes a thing. That sincere “thank you” you offer to the overworked delivery driver or the moment you pause to notice the sunset—those actions radiate positivity more than you know. Gratitude is the gift that keeps on giving, even when you’re not keeping tabs on it. If you want to research this more, Google is full of studies and numbers. But the real takeaway? Life experience shows us that gratitude is more than just a practice; it’s a game-changer. It shifts our focus to what we have, building mental resilience and helping us find peace and strength in the present. It’s a reminder that life’s value isn’t in towering achievements or shiny things but in the love, laughter, and moments that make us human.

Don’t tease girls during the day. If you want to get a playful vibe going, use humor, and if you can’t help but tease, tease yourself by being self-deprecating.

Do you want another?” Kash asked with a lazy smile that I wasn’t sure if I hated or loved yet. “No, I drove. One’s enough.” “I’ll drive us back if you want.” We were in a small booth, and Candice had made it a point to sit with Mason, which put Kash and me in a position to get all up close and personal whether we wanted to or not. And now he was leaning in and the smell of his musky cologne was calling my name. “You look like you need more than one.” His cologne had officially stopped talking to me. I sat back so I was smashed against the wall and raised an eyebrow at him. “Just like I look sick? You really are quite the charmer, aren’t you?” He didn’t miss a beat. “And you really know how to turn shit around so I look like an asshole, don’t you?” I huffed a laugh. “Just saying . . . girls don’t like to hear they look bad. I’m almost waiting for you to tell me I look tired next.” Kash’s eyes roamed my face. “Well, I wasn’t planning on mentioning it . . .” “Wow.” My jaw dropped and I blinked rapidly. “I don’t need to do a thing. You make yourself look like an asshole all on your own.” He laughed loudly and leaned in closer than he’d been before. “I don’t know what happened in the car earlier, but you looked like you’d seen a ghost. And right now, you’re putting off an uncomfortable vibe that I’m sure half the restaurant can feel. You know you look beautiful, but that doesn’t hide the underlying stress that is rolling off you.” Before I could say anything, he continued. “So that makes me assume you’ve had a really bad day, which is why I offered to drive us all home so you could have another drink or two. If you honestly think what I’ve said means you look bad, then that’s your own problem you’ll have to deal with. And as long as you’re giving some attitude, be prepared to get some in return.” Oh.

I hadn't slept so well - story of my fuckin' life right there - so I entertained my fraying senses with the procession of passing billboards. One, in particular, caught my ever-discerning eye: KILL YOURSELF AT A DIVE BAR The fuck? I blinked, shook the cobwebs outta my head. The billboard now read - TREAT YOURSELF AT OUR DAY SPA 'Better', I thought. But not by much.

So if you feel like me... Like the end is night... Take heed. I know it seems like nobody cares. That the world longs to sweep you away. I know the sun no longer warms your skin. The food you eat no longer nourishes. I know you're always the last in line. I know this hate you feel, the frustration that never dies. I know it well. And I know it seems there's but one option left to you. But you're wrong. You are so much more important than you think. You are more resilient than you could possibly imagine. You will be cherished. Believe me. The people that care are out there somewhere. We can be saved, all of us. You can be the catalyst. And remember - even it it feels like no one else can, or ever could... I love you. I always will. Please. Don't kill yourself.

Fine-tune your rebounding and resiliency skills. Teach yourself different ways to stay mentally in the moment by projecting a friendly and positive vibe in everything you do. Remember, your vibe attracts your tribe. So be conscientious of your impact—it’s powerful!

My hope for you is not only to learn skills through this collection of projects, but also that it brings you a little something more: happy vibes when you transform pieces of paper into impressive works of art for yourself or loved ones.

Hello everyone (Fools & Wise Ones)! Welcome to New Month, April! A month known for sunshine, spring vibes & it’s fool’s day. Honestly speaking, it is human nature to think wisely & act foolishly. Isn’t that the truth? We spend hours contemplating the best course of action, only to be tripped up by emotions, impulses or that one extra Gulab Jamun or laddu staring us from our dining table. Sweetheart, Isn’t that just delightful? Here’s to thinking big, acting…well, sometimes a little less big & learning to laugh along the way. Remember, even the wisest person trips on their shoelaces occasionally. But hold on, dear, before you align yourself to a life of perpetual folly, here’s the good news: The fact that we CAN think wisely means we CAN act wisely. I wish & hope that from today itself you will begin to catch yourself in the act of thinking foolishly (every time)… Darling listen – we’ll still have our April Fools’ Day moments (because, let’s face it, sometimes life is the biggest prankster of all). But by acknowledging this human tendency & taking steps to bridge the wisdom-action gap, we can turn this month & every month, into a celebration of our ability to be not just thoughtful creatures, but thoughtful doers. May this month be everything you hope for & more! Happy New Month! Blessings!

Some people can sense the vibe just by listening to you SPEAK, there are those who will dislike you regardless of what you DO or SAY. -MillYentei

If someone let you go, go. Love is a weird kind of wonderful. It is the reason for our stay here on earth. Love and life, with all their glory and all their thorns, proves to be a powerful teacher. Holding on when it’s time to move on, is not the way. If the road seems blocked, unblock yourself. Listen to yourself, breathe and get in sync with the wisdom of your soul. If the way remains blocked, find a different way. That way is not your way.

The Universe is not outside you. Look inside yourself; everything that you want, you already are.

When you start being yourself, you attract people who you naturally vibe with.

Self-love is your VIP backstage pass to life's greatest show. It's like the glitter that makes your existence sparkle! When you truly love yourself, you're the star of your own story, and you don't let anyone else write your script. You become a magnet for positivity and good vibes, radiating confidence like a rockstar. Self-love isn't just a feeling; it's a whole concert of self-celebration, where you're the headliner! So, dance to your own beat, sing your own song!

Wipe the sour expression off your face, Dr. Killjoy. You’re bringing down the vibes.” “If my face bothers you so much, don’t look at it. Unless you can’t help yourself, which is understandable.

the real flex is in healing yourself such that you don't have to match low vibe energy to meet the mark to fit in.

If there’s no game, what’s the point? Why are we all even here?” Mattie groans. “What’s happening?” “It’s my new low-key vibe,” Robbie explains, without really explaining. “The days of drunk Jenga are behind me. Plus, we all know how that ended last time.” “Russ and Aurora fucked, and Henry ran down Maple Avenue naked. Two beautiful things that wouldn’t have happened if you didn’t stay true to yourself, Rob. Nate and Stassie, you and Lols… it happened at your parties. Where there were games! Hen and Halle, too! You’re the invisible string, brother. Why are you holding out on the rest of us?” “Does he always talk like this? Like if he just keeps going people will believe what he says? Because I’m almost one hundred percent confident that’s not what invisible string theory is about. Me and Halle listen to the song about it every single work shift.” “Yes,” multiple people say at once. “When he’s really drunk he likes to reimagine things to suit whatever he’s trying to do,” Robbie adds. “You don’t need a drinking game to have a good time, Mattie.

Dealing with pessimists is like navigating through a minefield of negativity, but remember, you hold the power to choose your reaction. Instead of getting caught up in their toxicity, maintain your composure and respond with grace. Treat their negativity like a pesky mosquito buzzing around your head—bothersome but ultimately harmless. Don't let their bad vibes ruin your day; stay focused on your goals and surround yourself with positivity.

Spend a couple of minutes in silence with your eyes closed and visualize yourself standing in the new life you’re presently focused on manifesting. Notice the details of your environment, feel your feelings, watch how you carry yourself, notice how you dress, what you think about, what you do. Now open your eyes and go about your day today as if you’re still in that environment, as if you’ve already reached success, as if you’re presently the person you’re becoming. Cop the knowing, happy attitude of the future you who’s already achieved this super-exciting thing. Acting as if your new life is already here is one of the most powerful things you can do, because when you match your energy to that of the new reality, you open yourself up to finding the path to get there.

It was amazing how opening your eyes, stepping outside yourself, and allowing others into your bubble could change the course of your life so drastically. But I guess when things were meant to be, you just had to be brave enough to grab hold of them and take what you wanted.

1) Stop changing yourself to fit what others needed—no more chameleoning 2) Figure out what makes your soul catch fire and do that, even if it was no longer teaching 3) Do something purely for you

When you love yourself, life will begin to love you back.

Don't chase anyone. Keep raising the bar. The one who matches your vibe, will be with you.

The great Greek philosopher Aristotle claimed that everything happens for a reason. You can apply this when you consider that every experience in your life is designed to shape you and help you grow into the highest and mightiest version of yourself. This means that even a negative experience can be seen as an opportunity for growth, rather than a time for suffering. (This doesn’t mean that we shouldn’t grieve or feel down when we do go through painful life experiences, and it’s important to give yourself time to heal after such events.)

Trust yourself to be kind and compassionate while also fulfilling your personal liberty.

The good news is, not only is the body an honest, intuitive channel, it’s also straightforward. In other words, if you’re on the right track doing what supports your soul and spirit, then you’re going to feel more at ease, full of life, relaxed, and peaceful. Your heart will open and beat steadily. Your energy will increase, and you’ll be relatively free from stress. If, on the other hand, you’re making choices that compromise or betray your spirit, or if you find yourself in circumstances that threaten or disrupt your energetic well-being, your heart will pound, your stress will rise, your sleep may be harder to come by, and your body may even hurt.

It's like hitting yourself in the head with a rock all day so you can be prepared in case something falls out of the sky and hits you in the head.

By taking the time and making the effort to look his best, he feeds both his spirit and the spirits of those who see him. It’s thoughtful. Make yourself a work of art. Express your creativity and dress with style. Style your hair and makeup with care and pizazz. Present yourself to the world as beautifully as you can to feed your spirit and the spirit of others.

It’s better to recognize a meltdown coming on and quietly remove yourself, saying, “I need a break. I’m flooded. I’ll be back shortly after I reset.” Then put yourself in time out, shutting off all stimulation and being quiet. Turn off the phone, close your eyes (and the blinds if you can), sit or lie down, and breathe calmly with one hand on your belly and the other on your heart until you re-regulate. This takes about 15 minutes. Once you are grounded and calm again, you can reenter the group as a sane person.

If you slip and find yourself looking backward, stop by saying aloud, “That’s the old story of me. It’s not who I am or who I want to be today.” See how your vibration lights up with this decision and how much easier it is to hear your guides, spirit helpers, and angels once it’s made.

When you forgive people you don’t improve the past, you improve your present and future. You give yourself more peace and build more positive energy internally.

Glory in that rush of feel-good chemicals and let it heal you. Let love help you become even more yourself.

Allow yourself to daydream.

In simple terms, greatness is about becoming the greatest version of yourself. It’s about breaking the imaginary boundaries that hold you captive in a life you believe you have to settle for, and touching the realms of the unthinkable. The greatness mentality means living a life without limits, where there are infinite possibilities. For

Shallow. Harmless. A little bit stupid. Crazy in love with you. Needs access to every part of the house. Let’s see . . . Who am I? Well, Roman’s trophy wife, of course. I am pretty, elegant, and extremely snobbish. I love wearing expensive clothes, just the best labels. I’m not really into dresses unless the occasion requires it. I much more prefer designer jeans, paired with silky blouses. The heels are a must.” She pauses, opens her eyes, and turns toward me. “Are heels a must, do you think?” She scrunches her tiny nose. “Of course they are. Damn it. I hate wearing heels.” She closes her eyes again and continues. “The heels are a must, and I have dozens of them. Roman loves when I wear them, he says they make my butt look amazing. I’m also very self-conscious about my height, and wearing heels all the time makes me forget how short I am. My favorite pastime is shopping, and I buy a ton of clothes. My husband has to allocate one driver specifically for me and my shopping sprees.” Another pause and she turns toward me again. “Roman, I’ll need funds to support her addiction with clothes. She is an impulse buyer.” “You’ll get anything you need,” I laugh. She’s completely nuts. “My husband is crazy about me, and he allows me to do whatever I want with the house, like rearrange furniture, so the vibe of the house works better with the earth vibrations. The house feels terribly cold, so I buy a bunch of indoor plants and spread them everywhere. I also tour every single room because I want to make sure the unobstructed energy flows, so I rearrange paintings and mirrors. I also hate the dining room table, it’s so overstated, and I decide to swap it with a sleek glass one I found in an interior design magazine.” Another pause. “This woman is expensive, Roman. I hope you know what you’re getting yourself into.” “I’ll manage.” “Your funeral.” She shrugs and continues. “My husband doesn’t like it when he’s interrupted, but of course, that doesn’t apply to me. I often come into his office just to check up on him and exchange a few kisses. It annoys his men so much. They wonder what he sees in me and why he allows me so much freedom, and then decide he’s thinking with his dick. I’m always around, and they hate it.

It’s not selfish or a sign of weakness to distance yourself or walk away from those who constantly bring down your vibe. Life is about balance. It’s about spreading kindness, but it’s also about not letting anyone take that kindness away from you.

The next criteria is fit. How does this practice fit with your real family? You might ask yourself, and talk with your partner about: • Does this idea fit who we are—our family’s personality, culture, and overall vibe? • Does it fit this season of our life together, or would it possibly be better in another season? • Does this practice stretch us, but in a good way? • Are we doing this because I think we “should”? • Do my kids seem to enjoy or resist this practice? The key is to move from the long list of options to just two or three things to start with. There is always time to add more later on, but too much at once will be overwhelming. You’re creating a sustainable rhythm, not doing Extreme Home Makeover: Faith Edition.

The key to success is not to expect anything other than giving yourself a little peace and quiet. If you think you must drift into nirvana to be “really” meditating (which is your ego talking), you’ll just get frustrated and quit.

Good things happen when you also give yourself some room to breathe. Your nerves relax, your ego quiets down, and your spirit begins to shine a light on your path.

You were really upset the other night. I know you were trying to put on a brave face, but it was obvious Darcy hurt you. Worse than you let on. Now “You were really upset the other night. I know you were trying to put on a brave face, but it was obvious Darcy hurt you. Worse than you let on. Now you’re agreeing to fake a relationship with her? Because of your family? Elle, if they can’t see how amazing you are . . . this isn’t worth it.” Elle ground the toe of her boot into the rug, tracing the singe mark in the paisley pattern from the Birthday Sparkler Incident of 2017. “I don’t really know what I’m doing,” she admitted. The lump inside her throat grew, forcing her to swallow to keep her voice from cracking. “I’m just tired of falling short, Mar.” Margot’s face crumpled. “Elle—” She jerked her chin and sniffed hard, blinking away the film of tears blurring her vision. She smiled and shrugged. “If I can get my family to take me seriously about one thing, see that I have my life together in a way that makes sense to them, maybe they’ll come around to the rest.” Margot shook her head. “So you’re throwing in the towel? You’re going to be like Lydia now? Dating the sorts of people your parents want and shrinking yourself down to be palatable to people who don’t get you? Who don’t even try?” No. God no. Elle wasn’t going to actually compromise who she was or how she lived her life. No, this was a blip on Elle’s radar, a pit stop, a means to an end. Elle wasn’t settling. She just wanted her parents to be proud of her for who she was. If she had to speak their language for a brief bit of time, what was the harm? “No way. This is fake. I just want them to understand I’m not the letdown they think I am. Maybe hearing how awesome I am from someone else, someone like Darcy who’s the sort of person who satisfies their whole nine-to-five I’m a serious adult vibe, will help.” Margot stuck out her tongue, eyes rolling. “Boring, you mean?” Elle shrugged. “Besides, it’s cuffing season and Lydia’s got a boyfriend. Jane’s got Gabe and Daniel has Mike and I’m just—Elle. I’m not exactly jazzed about spending another holiday alone as the black sheep of the family.” “Just Elle is pretty great.” Margot smiled. “But I get it. I mean, I might not be in your shoes, but I understand where you’re coming from. I just want you to remember that you deserve someone you don’t have to fake it with.” Both her brows rose. “And I mean that in all ways.” Elle cracked a smile. “Thanks.