Valuable Moments Quotes

I’m going to go back and stop your son from killing her.” The queen’s face fell. For a moment, she looked as old as the years she’d spent lying in a suspended state. “That is not a small mistake to fix. If you do this, Time will take something equally valuable from you.” The Fate gave the queen a look more vicious than any curse. “There is nothing of equal value to me.

I won’t let you have it. I won’t give you this moment. I won’t let you fill up this valuable organ...I own it. I won’t do it. I can’t think, I won’t think about it.

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”. As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”. As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”. As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”. As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”. As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”. As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”. As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!

Write down the thoughts of the moment. Those that come unsought for are commonly the most valuable.

When he says we’re forgiven, let’s unload the guilt. When he says we’re valuable, let’s believe him. . . . When he says we’re provided for, let’s stop worrying. God’s efforts are strongest when our efforts are useless

The most valuable moments and experiences that life has to offer are found only along its most treacherous paths.

Had Elizabeth been able to encounter his eye, she might have seen how well the expression of heartfelt delight, diffused over his face, became him; but, though she could not look, she could listen, and he told her of feelings, which, in proving of what importance she was to him, made his affection every moment more valuable.

I've never known my mother to be wrong. About anything. So at this moment, her opinion is my most valuable resource.

There is nothing harder to estimate than a writer's time, nothing harder to keep track of. There are moments—moments of sustained creation—when his time is fairly valuable; and there are hours and hours when a writer's time isn't worth the paper he is not writing anything on.

A person that doesn't know their worth will never know yours. Therefore, the longer you hang onto hope that they will finally see your worth is the moment you start to depreciate in value.

Pause for a moment and check where your own heart and thoughts are. Are you focused on the things that matter most? How you spend your quiet time may provide a valuable clue. Where do your thoughts go when the pressure of deadlines is gone? Are your thoughts and heart focused on those short-lived fleeting things that matter only in the moment or on things that matter most?

It may sometimes happen that a truth, an insight, which you have slowly and laboriously puzzled out by thinking for yourself could have easily have been found already written in a book: but it is a hundred times more valuable if you have arrived at it by thinking for yourself. For only then will it enter your thought system as an integral part and living member, be perfectly and firmly consistent with it and in accord with all its other consequences and conclusions, bear the hue, colour and stamp of your whole manner of thinking, and have arrived at just the moment it was needed ; thus it will stay firmly and forever lodged in your mind.

At the word sacrifice, something sparked in the Fate's cold eyes. He held the girl tighter, carrying her in his bloodstained arms as he stood and started down the ancient hall. 'What are you doing?' A crack of alarm showed in the queen's implacable face. 'I'm going to fix this.' He continued marching forward, holding the girl close as he carried her back through the arch. The angels who'd been guarding it now wept. They cried tears of stone as the Fate set the girl at their feet and began wrenching stone after stone from the arch. 'Jacks of the Hollow,' warned the queen. 'Those arch stones can only be used one time to go back. They were not created for infinite trips to the past.' 'I know,' Jacks growled. 'I'm going to go back and stop your son from killing her.' The queen's face fell. For a moment, she looked as old as the years she'd spent lying in suspended state. 'This is not a small mistake to fix. If you do this, Time will take something equally valuable from you.' The Fate gave the queen a look more vicious than any curse. 'There is nothing of equal value to me.

Don’t live in the past – you’ve already been there. And don’t live in the future, either. Tomorrow will be here soon enough. Live in this moment now – it is sacred and unrepeatable. This moment alone holds valuable gifts that should not be missed.

When you win, you don't examine it very much, except to congratulate yourself. You easily, and wrongly, assume it has something to do with your rare qualities as a person. But winning only measures how hard you've worked and how physically talented you are; it doesn't particularly define you beyond those characteristics. Losing on the other hand, really does say something about who you are. Among other things it measures are: do you blame others, or do you own the loss? Do you analyze your failure, or just complain about bad luck? If you're willing to examine failure, and to look not just at your outward physical performance, but your internal workings, too, losing can be valuable. How you behave in those moments can perhaps be more self-defining than winning could ever be. Sometimes losing shows you for who you really are.

The creative person is constantly seeking to discover himself, to remodel his own identity, and to find meaning in the universe through what he creates. He finds this a valuable integrating process which, like meditation or prayer, has little to do with other people, but which has its own separate validity. His most significant moments are those in which he attains some new insight, or makes some new discovery; and these moments are chiefly, if not invariably, those in which he is alone.

Finally, Peeta turns to Pollux. "Well, then you just became our most valuable asset." Castor laughs and Pollux manages a smile. We're halfway down the first tunnel when I realize what was so remarkable about that exchange. Peeta sounded like his old self, the one who could always think of the right thing to say when nobody else could... I glance back at him as he trudges along under his guards, Gale and Jackson, his eyes fixed on the ground, his shoulders hunched forward. So dispirited. But for a moment, he was really here.

Nothing in life is promised. Each day is a valuable opportunity to play an important role in this world. Treat each moment like it's the performance of a lifetime; approach every day like it's your first, respect it as if you've invested years, appreciate it like it's your last. – HAPPY BIRTHDAY

Things becomes invisible at the very moment I refuse to grant them importance. And while I am utterly ashamed to admit it, many of the most important things in my life are invisible.

Later that day when I walked down this dried-out riverbed, enjoying the last rays of sunshine on my bare skin, I felt a deep inner peace coming up straight from my heart.

Why should a man marry and have children, study and build a career; why should he invent new techniques, build new institutions, and develop new ideas--when he doubts if there will be a tomorrow which can guarantee the value of human effort? Crucial here for nuclear man is the lack of a sense of continuity, which is so vital for a creative life. He finds himself part of a nonhistory in which only the sharp moment of the here and now is valuable. For nuclear man life easily becomes a bow whose string is broken and from which no arrow can fly. In his dislocated state he becomes paralyzed. His reactions are not anxiety and joy, which were so much a part of existential man, but apathy and boredom.

Even the poorest House can be rich in loyalty. Allegiance that must be purchased by bribes or wages is hollow and flawed, and could break at the worst possible moment. Allegiance that comes from the heart, though, is stronger than adamantium and more valuable than purest melange.

You're also going to be out of luck with weapons. And weapons are mandatory for zombie apocalypse survival.' Camilla is silent for a moment. 'You couldn't just beat them to death with Tupperware? That stuff's tough.' I grin. 'Maybe if it's filled with Adrian's grandma's cupcakes. I think those are a valuable addition to any arsenal.

THE ONE THING YOU MUST DO There is one thing in this world you must never forget to do. If you forget everything else and not this, there's nothing to worry about, but if you remember everything else and forget this, then you will have done nothing in your life. It's as if a king has sent you to some country to do a task, and you perform a hundred other services, but not the one he sent you to do. So human being come to this world to do particular work. That work is the purpose, and each is specific to the person. If you don't do it, it's as though a priceless Indian sword were used to slice rotten meat. It's a golden bowl being used to cook turnips, when one filing from the bowl could buy a hundred suitable pots. It's like a knife of the finest tempering nailed into a wall to hang things on. You say, "But look, I'm using the dagger. It's not lying idle." Do you hear how ludicrous that sounds? For a penny an iron nail could be bought to serve for that. You say, "But I spend my energies on lofty enterprises. I study jurisprudence and philosophy and logic and astronomy and medicine and the rest." But consider why you do those things. They are all branches of yourself. Remember the deep root of your being, the presence of your lord. Give yourself to the one who already owns your breath and your moments. If you don't, you will be like the man who takes a precious dagger and hammers it into his kitchen wall for a peg to hold his dipper gourd. You'll be wasting valuable keenness and forgetting your dignity and purpose.

Jacks of the Hollow," warned the queen. "Those arch stones can only be used one time to go back. They were not created for infinite trips to the past." "I know," Jacks growled. "I'm going to go back and stop your son from killing her." The queen's face fell. For a moment, she looked as old as the years she'd spent lying in a suspended state. "That is not a small mistake to fix. If you do this, Time will take something equally valuable from you." The Fate gave the queen a look more vicious than any curse. "There is nothing of equal value to me.

Before the Law stands a doorkeeper on guard. To this doorkeeper there comes a man from the country who begs for admittance to the Law. But the doorkeeper says that he cannot admit the man at the moment. The man, on reflection, asks if he will be allowed, then, to enter later. 'It is possible,' answers the doorkeeper, 'but not at this moment.' Since the door leading into the Law stands open as usual and the doorkeeper steps to one side, the man bends down to peer through the entrance. When the doorkeeper sees that, he laughs and says: 'If you are so strongly tempted, try to get in without my permission. But note that I am powerful. And I am only the lowest doorkeeper. From hall to hall keepers stand at every door, one more powerful than the other. Even the third of these has an aspect that even I cannot bear to look at.' These are difficulties which the man from the country has not expected to meet, the Law, he thinks, should be accessible to every man and at all times, but when he looks more closely at the doorkeeper in his furred robe, with his huge pointed nose and long, thin, Tartar beard, he decides that he had better wait until he gets permission to enter. The doorkeeper gives him a stool and lets him sit down at the side of the door. There he sits waiting for days and years. He makes many attempts to be allowed in and wearies the doorkeeper with his importunity. The doorkeeper often engages him in brief conversation, asking him about his home and about other matters, but the questions are put quite impersonally, as great men put questions, and always conclude with the statement that the man cannot be allowed to enter yet. The man, who has equipped himself with many things for his journey, parts with all he has, however valuable, in the hope of bribing the doorkeeper. The doorkeeper accepts it all, saying, however, as he takes each gift: 'I take this only to keep you from feeling that you have left something undone.' During all these long years the man watches the doorkeeper almost incessantly. He forgets about the other doorkeepers, and this one seems to him the only barrier between himself and the Law. In the first years he curses his evil fate aloud; later, as he grows old, he only mutters to himself. He grows childish, and since in his prolonged watch he has learned to know even the fleas in the doorkeeper's fur collar, he begs the very fleas to help him and to persuade the doorkeeper to change his mind. Finally his eyes grow dim and he does not know whether the world is really darkening around him or whether his eyes are only deceiving him. But in the darkness he can now perceive a radiance that streams immortally from the door of the Law. Now his life is drawing to a close. Before he dies, all that he has experienced during the whole time of his sojourn condenses in his mind into one question, which he has never yet put to the doorkeeper. He beckons the doorkeeper, since he can no longer raise his stiffening body. The doorkeeper has to bend far down to hear him, for the difference in size between them has increased very much to the man's disadvantage. 'What do you want to know now?' asks the doorkeeper, 'you are insatiable.' 'Everyone strives to attain the Law,' answers the man, 'how does it come about, then, that in all these years no one has come seeking admittance but me?' The doorkeeper perceives that the man is at the end of his strength and that his hearing is failing, so he bellows in his ear: 'No one but you could gain admittance through this door, since this door was intended only for you. I am now going to shut it.

The most profound message of racial segregation may be that the absence of people of color from our lives is no real loss. Not one person who loved me, guided me, or taught me ever conveyed that segregation deprived me of anything of value. I could live my entire life without a friend or loved one of color and not see that as a diminishment of my life. In fact, my life trajectory would almost certainly ensure that I had few, if any, people of color in my life. I might meet a few people of color if I played certain sports in school, or if there happened to be one or two persons of color in my class, but when I was outside of that context, I had no proximity to people of color, much less any authentic relationships. Most whites who recall having a friend of color in childhood rarely keep these friendships into adulthood. Yet if my parents had thought it was valuable to have cross-racial relationships, they would have ensured that I had them, even if it took effort—the same effort so many white parents expend to send their children across town so they can attend a better (whiter) school. Pause for a moment and consider the profundity of this message: we are taught that we lose nothing of value through racial segregation. Consider the message we send to our children—as well as to children of color—when we describe white segregation as good.

Dear friend…' The Witcher swore quietly, looking at the sharp, angular, even runes drawn with energetic sweeps of the pen, faultlessly reflecting the author’s mood. He felt once again the desire to try to bite his own backside in fury. When he was writing to the sorceress a month ago he had spent two nights in a row contemplating how best to begin. Finally, he had decided on “Dear friend.” Now he had his just deserts. 'Dear friend, your unexpected letter – which I received not quite three years after we last saw each other – has given me much joy. My joy is all the greater as various rumours have been circulating about your sudden and violent death. It is a good thing that you have decided to disclaim them by writing to me; it is a good thing, too, that you are doing so so soon. From your letter it appears that you have lived a peaceful, wonderfully boring life, devoid of all sensation. These days such a life is a real privilege, dear friend, and I am happy that you have managed to achieve it. I was touched by the sudden concern which you deigned to show as to my health, dear friend. I hasten with the news that, yes, I now feel well; the period of indisposition is behind me, I have dealt with the difficulties, the description of which I shall not bore you with. It worries and troubles me very much that the unexpected present you received from Fate brings you worries. Your supposition that this requires professional help is absolutely correct. Although your description of the difficulty – quite understandably – is enigmatic, I am sure I know the Source of the problem. And I agree with your opinion that the help of yet another magician is absolutely necessary. I feel honoured to be the second to whom you turn. What have I done to deserve to be so high on your list? Rest assured, my dear friend; and if you had the intention of supplicating the help of additional magicians, abandon it because there is no need. I leave without delay, and go to the place which you indicated in an oblique yet, to me, understandable way. It goes without saying that I leave in absolute secrecy and with great caution. I will surmise the nature of the trouble on the spot and will do all that is in my power to calm the gushing source. I shall try, in so doing, not to appear any worse than other ladies to whom you have turned, are turning or usually turn with your supplications. I am, after all, your dear friend. Your valuable friendship is too important to me to disappoint you, dear friend. Should you, in the next few years, wish to write to me, do not hesitate for a moment. Your letters invariably give me boundless pleasure. Your friend Yennefer' The letter smelled of lilac and gooseberries. Geralt cursed.

From the moment you realize, ‘I am the most worthless person in this world’; you become valuable.

Valuable elements may be easier to experience in art and in anticipation than in reality. The anticipatory and artistic imaginations omit and compress, they cut away the periods of boredom and direct our attention to critical moments and, without either lying or embellishing, thus lend to life a vividness and a coherence that it may lack in the distracting woolliness of the present.

THE ONE THING YOU MUST DO There is one thing in this world you must never forget to do. If you forget everything else and not this, there's nothing to worry about, but if you remember everything else and forget this, then you will have done nothing in your life. It's as if a king has sent you to some country to do a task, and you perform a hundred other services, but not the one he sent you to do. So human being come to this world to do particular work. That work is the purpose, and each is specific to the person. If you don't do it, it's as though a priceless Indian sword were used to slice rotten meat. It's a golden bowl being used to cook turnips, when one filing from the bowl could buy a hundred suitable pots. It's like a knife of the finest tempering nailed into a wall to hang things on. You say, "But look, I'm using the dagger. It's not lying idle." Do you hear how ludicrous that sounds? For a penny an iron nail could be bought to serve for that. You say, "But I spend my energies on lofty enterprises. I study jurisprudence and philosophy and logic and astronomy and medicine and the rest." But consider why you do those things. They are all branches of yourself. Remember the deep root of your being, the presence of your lord. Give yourself to the one who already owns your breath and your moments. If you don't, you will be like the man who takes a precious dagger and hammers it into his kitchen wall for a peg to hold his dipper gourd. You'll be wasting valuable keenness and forgetting your dignity and purpose.

It would seem that, years later, Heath Hextall still had the ability to make her feel safe and valuable and visible, just as he had done as a boy. He was, at this moment, and as he had always been, an anchor in the storms she’d never seen coming.

A storyteller who provided us with such a profusion of details would rapidly grow maddening. Unfortunately, life itself often subscribes to this mode of storytelling, wearing us out with repetition, misleading emphases and inconsequential plot lines. It insists on showing us Bardak Electronics, the saftey handle in the car, a stray dog, a Christmas card and a fly that lands first on the rim and then in the centre of the ashtray. Which explains how the curious phenomenon whereby valuable elements may be easier to experience in art and in anticipation than in reality. The anticipatory and artistic imaginations omit and compress; they cut away the periods of boredom and direct our attention to critical moments, and thus, without either lying or embellishing, they lend to life a vividness and a coherence that it may lack in the distracting wooliness of the present.

As I walked, I was thinking about the Great and Secret Knowledge, which the Other says will grant us strange new powers. And I realised something. I realised that I no longer believed in it. Or perhaps that is not quite accurate. I thought it was possible that the Knowledge existed. Equally I thought that it was possible it did not. Either way it no longer mattered to me. I did not intend to waste my time looking for it any more. This realisation – the realisation of the Insignificance of the Knowledge – came to me in the form of a Revelation. What I mean by this is that I knew it to be true before I understood why or what steps had led me there. When I tried to retrace those steps my mind kept returning to the image of the One-Hundred-and-Ninety-Second Western Hall in the Moonlight, to its Beauty, to its deep sense of Calm, to the reverent looks on the Faces of the Statues as they turned (or seemed to turn) towards the Moon. I realised that the search for the Knowledge has encouraged us to think of the House as if it were a sort of riddle to be unravelled, a text to be interpreted, and that if ever we discover the Knowledge, then it will be as if the Value has been wrested from the House and all that remains will be mere scenery. The sight of the One-Hundred-and-Ninety-Second Western Hall in the Moonlight made me see how ridiculous that is. The House is valuable because it is the House. It is enough in and of Itself. It is not the means to an end. This thought led on to another. I realised that the Other’s description of the powers that the Knowledge will grant has always made me uneasy. For example: he says that we will have the power to control lesser minds. Well, to begin with there are no lesser minds; there are only him and me and we both have keen and lively intellects. But, supposing for a moment that a lesser mind existed, why would I want to control it?

If there is moonlight outside, don’t stay inside! If there is candle inside, don’t stay outside! Moments of romanticism are too valuable to be missed!

Men grow old, the end draws near, each moment becomes more and more valuable, and there is no time to waste over recollections.

You want to know what I really learned? I learned that people don’t consider time alone as part of their life. Being alone is just a stretch of isolation they want to escape from. I saw a lot of wine-drinking, a lot of compulsive drug use, a lot of sleeping with the television on. It was less festive than I anticipated. My view had always been that I was my most alive when I was totally alone, because that was the only time I could live without fear of how my actions were being scrutinized and interpreted. What I came to realize is that people need their actions to be scrutinized and interpreted in order to feel like what they’re doing matters. Singular, solitary moments are like television pilots that never get aired. They don’t count. This, I think, explains the fundamental urge to get married and have kids[…]. We’re self-conditioned to require an audience, even if we’re not doing anything valuable or interesting. I’m sure this started in the 1970s. I know it did. I think Americans started raising offspring with this implicit notion that they had to tell their children, “You’re amazing, you can do anything you want, you’re a special person.” [...] But—when you really think about it—that emotional support only applies to the experience of living in public. We don’t have ways to quantify ideas like “amazing” or “successful” or “lovable” without the feedback of an audience. Nobody sits by himself in an empty room and thinks, “I’m amazing.” It’s impossible to imagine how that would work. But being “amazing” is supposed to be what life is about. As a result, the windows of time people spend by themselves become these meaningless experiences that don’t really count. It’s filler.

Contrary to popular belief, time does not heal, time does not fly, time does not do anything. Time has no consciousness. It does nothing for you. The key to happiness now is what you choose to do with your time right now. Are you, right now, making the most valuable use of your time? This moment is, after all, the time of your life. Your choices are what make each moment.

Inspector Slack had been abominably and most unnecessarily rude. I was looking forward to a moment when I could produce my valuable contribution and effect his discomfiture. I would then say in a tone of mild reproach: “If you had only listened to me, Inspector Slack….

She had worn the Morgenstern ring since Jace had left it for her, and sometimes she wondered why. Did she really want to be reminded of Valentine? And yet, at the same time, was it ever right to forget? You couldn't erase everything that caused you pain with its recollection. She didn't want to forget Max or Madeleine, or Hodge, or the Inquisitor, or even Sebastian. Every moment was valuable; even the bad ones.

Accepting is most valuable when we are powerless to make a difference. Yet our ineffectuality is precisely the condition we are most loath to accept. It triggers our finest moments of counterproductive behavior.

The first thing we need to acknowledge is that our lives are what we pay attention to. Indeed, our attention is the most valuable resource that we have. Think about it. We only experience what we pay attention to. Your choice of what to pay attention to in any given moment might not seem like a big deal, but taken together, these decisions are deeply consequential.

KEEPER . . . Never gives in easily, and the standards/requirements start the moment you open your mouth. See, she understands her power and wields it like a samurai sword. She commands—not demands—respect, just by the way she carries herself. You can walk up to her and give her your best game, and while she may be impressed by what you say, that’s no guarantee that she’s going to let the conversation go any further, much less give you her phone number and agree to give you some of her valuable time. Men automatically know from the moment she opens her mouth that if they want her, they’ll have to get in line with her standards and requirements, or keep it moving because she’s done with the games and isn’t interested in playing. But she will also send all the signals that she is capable of being loyal to a man and taking good care of him, appreciative of what he’s bringing to the relationship, and ready for love—true, long-lasting love.   Newsflash: it’s not the guy who determines whether you’re a sports fish or a keeper—it’s you. (Don’t hate the player, hate the game.) When a man approaches

You are much more than your mistakes, much bigger than your failures and much more beautiful than your ugliest moment. The stumbles we experience in life may shame us or humble us with valuable tough lessons but they will never define who we truly are. No matter your mistake…it’s important to remember that You are someone’s light in the darkness; a beacon of love and hope and that should ALWAYS supersede the superficial imperfections we erroneously internalize. ~Jason Versey

Die wertvollste Reise ist die Reise zu unserem Selbst.

To me, time was the most valuable thing we had as humans. I wanted to make the most of every moment.

In the moment, you most likely won't know how valuable such detours will prove to be, but life has a way of revealing the hidden magic in these moments down the road at the appropriate time.

The moment I fell, my wings wilted like roses left too long in the vase. The misery of the bare back is to live after flight, to be the low that will never again rise. “To live on land is to live in a dimming station, but to fly above, everything sparkles, everything is endlessly crystal. Even the dry dirt improves to jewel when you can be the wings over it. “To be removed from flight is to be removed from the comet lines, the star-soaked song. How can I go on from that? How can I be something of value when I’ve lost my most valuable me? Land is my forever now, my thoroughly ended heaven. No sky will have me, no God either. “I am the warning to all little children before bedtime. Say your prayers, be done with sin, lest you become the devil, the one too sunk, no save will have him.” Dad

A glass of water has no value on its own, but the moment it quenches the thirst of an exhausted person, it turns more valuable than gold. Be a glass of water and quench the thirst of others. A glass of water doesn’t need any fancy introduction to be hailed important, it doesn't need pomp and ceremony to be seen as significant, it doesn’t need any fancy attire to appear appealing, all it needs to do is be there for the thirsty.

Why? Why didn’t you just sell your soul or something less valuable than your cock?” I word-vomit my thoughts out, and he nods his head as if he agrees completely in this terrible moment we’re both suffering through.

Valuable as are the opportunities for Christian culture and service they will be disastrous if they rob us of the time that we should otherwise spend with God. Let the first moments of the day, when the heart is fresh, be given to God. Never see the face of man until you have seen the King. Dare to be alone often on the Mount.

Beauty! Wasn't that what mattered? Beauty was hardly a popular ideal at that jumpy moment in history. The masses had been desensitized to it, the intelligentsia regarded it with suspicion. To most of her peers, 'beauty' smacked of the rarefied, the indulgent, the superfluous, the effete. How could persons of good conscience pursue the beautiful when there was so much suffering and injustice in the world? Ellen Cherry's answer was that if one didn't cultivate beauty, soon he or she wouldn't be able to recognize ugliness. The prevalence of social ugliness made commitment to physical beauty all the more essential. And the very presence in life of double-wide mobile homes, Magic Marker graffiti, and orange shag carpeting had the effect of making ills such as poverty, crime, repression, pollution, and child abuse seem tolerable. In a sense, beauty was the ultimate protest, and, in that it generally lasted longer than an orgasm, the ultimate refuge. The Venus de Milo screamed 'No!' at evil, whereas the Spandex stretch pant, the macrame plant holder were compliant with it. Ugly bedrooms bred ugly habits. Of course, it wasn't required of beauty that it perform a social function. That was what was valuable about it.

Shakespeare acquired more essential history from Plutarch than most men could from the whole British Museum. What is to be insisted upon is that the poet must develop or procure the consciousness of the past and that he should continue to develop this consciousness throughout his career. 8 What happens is a continual surrender of himself as he is at the moment to something which is more valuable. The progress of an artist is a continual self-sacrifice, a continual extinction of personality. 9 There remains to define this process of depersonalization and its relation to the sense of tradition. It is in this depersonalization that art may be said to approach the condition of science.

The precious moments of life are too rare, too valuable to be forgotten when they have passed; we should hoard them as a miser hoards his gold, and bring them to light and rejoice over them often. We should all of us have a treasury of happy memories to sustain us when life is unbearably cruel, to brighten the gloom a little, to be stars shining through the darkness.

Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. This kind of attention nurtures greater awareness, clarity, and acceptance of present-moment reality. It wakes us up to the fact that our lives unfold only in moments. If we are not fully present for many of those moments, we may not only miss what is most valuable in our lives but also fail to realize the richness and the depth of our possibilities for growth and transformation.

In a way that I haven’t yet figured out how to fully articulate, I believe that children who get to see bald eagles, coyotes, deer, moose, grouse, and other similar sights each morning will have a certain kind of matrix or fabric or foundation of childhood, the nature and quality of which will be increasing rare and valuable as time goes on, and which will be cherished into adulthood, as well as becoming- and this is a leap of faith by me- a source of strength and knowledge to them somehow. That the daily witnessing of the natural wonders is a kind of education of logic and assurance that cannot be duplicated by any other means, or in other place: unique and significant, and, by God, still somehow relevant, even now, in the twenty-first century. For as long as possible, I want my girls to keep believing that beauty, though not quite commonplace and never to pass unobserved or unappreciated, is nonetheless easily witnessed on any day, in any given moment, around any forthcoming bend. And that the wild world has a lovely order and pattern and logic, even in the shouting, disorderly chaos of breaking-apart May and reassembling May. That if there can be a logic an order even in May, then there can be in all seasons and all things.

There comes a time or two in life when you should face isolation. No, you have to. Constantly being accompanied, having someone by your side always and forever -- that is far more abnormal and creepy. I'm positive you can only learn and feel certain things when you're alone. If there are lessons to gain from having friends, then so also are there lessons from not having friends. These two things are two sides of the same coin and should be treated as equally valuable. So this moment, too, will also have worth for that girl.

Coming back to America was, for me, much more of a cultural shock than going to India. The people in the Indian countryside don’t use their intellect like we do, they use their intuition instead, and their intuition is far more developed than in the rest of the world. Intuition is a very powerful thing, more powerful than intellect, in my opinion. That’s had a big impact on my work. Western rational thought is not an innate human characteristic; it is learned and is the great achievement of Western civilization. In the villages of India, they never learned it. They learned something else, which is in some ways just as valuable but in other ways is not. That’s the power of intuition and experiential wisdom. Coming back after seven months in Indian villages, I saw the craziness of the Western world as well as its capacity for rational thought. If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there’s room to hear more subtle things—that’s when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It’s a discipline; you have to practice it. Zen has been a deep influence in my life ever since. At one point I was thinking about going to Japan and trying to get into the Eihei-ji monastery, but my spiritual advisor urged me to stay here. He said there is nothing over there that isn’t here, and he was correct. I learned the truth of the Zen saying that if you are willing to travel around the world to meet a teacher, one will appear next door.

I couldn’t go on living like this. I had to become successful. “I want to change the world, and do something valuable and beautiful. I want people to remember me before I’m dead, and then more afterward.” And at this juncture I was finally willing to do whatever it was going to take to bring that about—up to and including giving up drugs. From that moment on, I really did take things, in the textbook rehab fashion, one day at a time. An

If we are inclined to forget how much there is in the world besides that which we anticipate, then works of art are perhaps a little to blame, for in them we find at work the same process of simplification or selection as in the imagination. Artistic accounts include severe abbreviations of what reality will force upon us. A travel book may tell us, for example, that the narrator journeyed through the afternoon to reach the hill town of X and after a night in its medieval monastery awoke to a misty dawn. But we never simply 'journey through an afternoon'. We sit in a train. Lunch digests awkwardly within us. The seat cloth is grey. We look out the window at a field. We look back inside. A drum of anxieties resolves in our consciousness. We notice a luggage label affixed to a suitcase in a rack above the seats opposite. We tap a finger on the window ledge. A broken nail on an index finger catches a thread. It starts to rain. A drop wends a muddy path down the dust-coated window. We wonder where our ticket might be. We look back at the field. It continues to rain. At last, the train starts to move. It passes an iron bridge, after which it inexplicably stops. A fly lands on the window And still we may have reached the end only of the first minute of a comprehensive account of the events lurking within the deceptive sentence 'He journeyed through the afternoon'. A storyteller who provides us with such a profusion of details would rapidly grow maddening. Unfortunately, life itself often subscribes to this mode of storytelling, wearking us out with repetitions, misleading emphases[,] and inconsequential plot lines. It insists on showing us Burdak Electronics, the safety handle in the car, a stray dog, a Christmas card[,] and a fly that lands first on the rim and then the centre of a laden ashtray. Which explains the curious phenomenon whereby valuable elements may be easier to experience in art and in anticipation than in reality. The anticipatory and artistic imaginations omit and compress; they cut away the periods of boredom and direct our attention to critical moments, and thus, without either lying or embellishing, they lend to life a vividness and a coherence that it may lack in the distracting woolliness of the present.

I know better than to not trust God. But sometimes, I forget that. When we are in the midst of an experience, it is easy to forget that there is a Plan. Sometimes, all we can see is today. If we were to watch only two minutes of the middle of a television program, it would make little sense. It would be a disconnected event. If we were to watch a weaver sewing a tapestry for only a few moments, and focused on only a small piece of the work, it would not look beautiful. It would look like a few peculiar threads randomly placed. How often we use that same, limited perspective to look at our life—especially when we are going through a difficult time. We can learn to have perspective when we are going through those confusing, difficult learning times. When we are being pelleted by events that make us feel, think, and question, we are in the midst of learning something important. We can trust that something valuable is being worked out in us—even when things are difficult, even when we cannot get our bearings. Insight and clarity do not come until we have mastered our lesson. Faith is like a muscle. It must be exercised to grow strong. Repeated experiences of having to trust what we can’t see and repeated experiences of learning to trust that things will work out are what make our faith muscles grow strong. Today, I will trust that the events in my life are not random. My experiences are not a mistake. The Universe, my Higher Power, and life are not picking on me. I am going through what I need to go through to learn something valuable, something that will prepare me for the joy and love I am seeking.

In the course of your life you will be continually encountering fools. There are simply too many to avoid. We can classify people as fools by the following rubric: when it comes to practical life, what should matter is getting long term results, and getting the work done in as efficient and creative a manner as possible. That should be the supreme value that guides people’s action. But fools carry with them a different scale of values. They place more importance on short-term matters – grabbing immediate money, getting attention from the public or media, and looking good. They are ruled by their ego and insecurities. They tend to enjoy drama and political intrigue for their own sake. When they criticize, they always emphasize matters that are irrelevant to the overall picture or argument. They are more interested in their career and position than in the truth. You can distinguish them by how little they get done, or by how hard they make it for others to get results. They lack a certain common sense, getting worked up about things that are not really important while ignoring problems that will spell doom in the long term. The natural tendency with fools is to lower yourself to their level. They annoy you, get under your skin, and draw you into a battle. In the process, you feel petty and confused. You lose a sense of what is really important. You can’t win an argument or get them to see your side or change their behavior, because rationality and results don’t matter to them. You simply waste valuable time and emotional energy. In dealing with fools you must adopt the following philosophy: they are simply a part of life, like rocks or furniture. All of us have foolish sides, moments in which we lose our heads and think more of our ego or short-term goals. It is human nature. Seeing this foolishness within you, you can then accept it in others. This will allow you to smile at their antics, to tolerate their presence as you would a silly child, and to avoid the madness of trying to change them. It is all part of the human comedy, and it is nothing to get upset or lose sleep over.

Sixty-nine was an interesting age--an age of infinite possibilities--an age when at last the experience of a lifetime was beginning to tell. But to feel old--that was different, a tired, discouraged state of mind when one was inclined to ask oneself depressing questions. What was he after all? A little dried-up elderly man, with neither chick nor child, with no human belongings, only a valuable Art collection which seemed at the moment strangely unsatisfying. No one to care whether he lived or died...

Another reason I don’t really talk about it is because religion can be divisive, and that’s never my intention. I much prefer to be inclusive. I experienced us as all being One, knowing that when we die, we’ll all go to the same place. To me, it doesn’t matter whether you believe in Jesus, Buddha, Shiva, Allah, or none of the above. What matters is how you feel about yourself, right here and right now, because that’s what determines how you conduct your life here. There’s no time except the present moment, so it’s important to be yourself and live your own truth. Passionate scientists living from their magnificence are as valuable to humankind as a whole room full of Mother Teresas.

No moment is more valuable than this moment because no moment is alive outside this moment; any moment other than this moment is either dead or hasn’t born yet!

Silent moments are valuable! They give you a good opportunity to design new paths in your life!

Mindfulness is here for you, but you must use it, or it remains a valuable quality wasted.

The fewer moments we have to look forward to in life, the more valuable they become. Past grievances and preoccupations often dissipate, and what’s left is what we have before us.

Life will question you in its vital moments. It's up to you in how you'll respond. You might have drifted from the principles that you once followed. You could've indulged in vices or fallen into unthinking habits. It's your choice to start your practice again. Remind yourself of what's valuable and then act. You still have a choice to be brave, temperate, and wise.

If only you could fully grasp how valuable, how limited and how unique every moment of your life is, you would never stand as still as a statue even a single moment because action is real living!

Those who handle feedback more fruitfully have an identity story with a different assumption at its core. These folks see themselves as ever evolving, ever growing. They have what is called a “growth” identity. How they are now is simply how they are now. It’s a pencil sketch of a moment in time, not a portrait in oil and gilded frame. Hard work matters; challenge and even failure are the best ways to learn and improve. Inside a growth identity, feedback is valuable information about where one stands now and what to work on next. It is welcome input rather than upsetting verdict.

In a battle involving so many fighters and bombers, one of the most valuable ships to the fleet at this precise moment was proving to be a ship that didn’t always see a lot of love or action—the flak cruisers.

Everything I’ve previously attempted in my life was child’s play compared to this. The pathway I’m walking is not just riddled with all manner of uncertainty; it’s also excruciatingly difficult to follow through! How do I know this is the right path for me, when it’s been costing me every ounce of willpower just to stay on track? How do I tell what my purpose is?’ ‘THIS is how you know it, Mario. This moment right here!’ Amanita had told him. ‘If the path you are walking feels back-breaking and steep, know you are climbing the Mountain of Purpose. The more you sacrifice on your journey, the more valuable its end reward.

An artist is identical with an anarchist,' he cried. 'You might transpose the words anywhere. An anarchist is an artist. The man who throws a bomb is an artist, because he prefers a great moment to everything. He sees how much more valuable is one burst of blazing light, one peal of perfect thunder, than the mere common bodies of a few shapeless policemen. An artist disregards all governments, abolishes all conventions. The poet delights in disorder only. If it were not so, the most poetical thing in the world would be the Underground Railway.' 'So it is,' said Mr. Syme. 'Nonsense!' said Gregory, who was very rational when any one else attempted paradox.

What would life be like if we were aware of the tiny miracles that envelop our present moment? If we took a few minutes out of our day to listen–really listen–to somebody and realize that every single person on this planet has something valuable to teach us? What if we woke up every day with a shared appetite for life, experience, and adventure? What would it mean for us and for others, if we were able to pursue what set our souls on fire?

When we are taught that our anger is undesirable, selfish, powerless, and ugly, we learn that we are undesirable, selfish, powerless, andy ugly. When we forgo talking about anger, because it represents risk or challenge, or because it disrupts a comfortable status quo, we forgo valuable lessons about risk and challenge and the discomforts of the status quo. By naturalizing the idea that girls and women aren't angry but are sad, by instisting that they keep their anger to themselves, we render women's feelings and demands mute and with little social value. When we call our anger sadness instead of anger, we often fail to acknowledge what is wrong, specifically in a way that discourages us from imagining and pursuing change. Sadness, as an emotion, is paired with acceptance. Anger, on the other hand, invokes the possibility of change and of fighting back. What I wish I had taught my daughter in that moment was that she had every right to be angry, and subsequently demand that the adults around her pay attention to that anger. Only then can she feel she has the right to make demands on the world.

But we would do well to meditate daily, rather as the religious do on their God, on the 9.5 trillion kilometres which comprise a single light year, or perhaps on the luminosity of the largest known star in our galaxy, Eta Carinae, 7,500 light years distant, 400 times the size of the sun and 4 million times as bright. We should punctuate our calendars with celebrations in honour of VY Canis Majoris, a red hypergiant in the constellation Canis Major, 5,000 light years from earth and 2,100 times bigger than our sun. Nightly – perhaps after the main news bulletin – we might observe a moment of silence in order to contemplate the 200 to 400 billion stars in our galaxy, the 100 billion galaxies and the 3 septillion stars in the universe. Whatever their value may be to science, the stars are in the end no less valuable to mankind as solutions to our megalomania, self-pity and anxiety. To answer our need to be repeatedly connected through our senses to ideas of transcendence, we should insist that a percentage of all prominently positioned television screens on public view be hooked up to live feeds from the transponders of our extraplanetary telescopes. We would then be able to ensure that our frustrations, our broken hearts, our hatred of those who haven’t called us and our regrets over opportunities that have passed us by would continuously be rubbed up against, and salved by, images of galaxies such as Messier 101, a spiral structure which sits towards the bottom left corner of the constellation Ursa Major, 23 million light years away, majestically unaware of everything we are and consolingly unaffected by all that tears us apart.

In the economic sphere too, the ability to hold a hammer or press a button is becoming less valuable than before. In the past, there were many things only humans could do. But now robots and computers are catching up, and may soon outperform humans in most tasks. True, computers function very differently from humans, and it seems unlikely that computers will become humanlike any time soon. In particular, it doesn’t seem that computers are about to gain consciousness, and to start experiencing emotions and sensations. Over the last decades there has been an immense advance in computer intelligence, but there has been exactly zero advance in computer consciousness. As far as we know, computers in 2016 are no more conscious than their prototypes in the 1950s. However, we are on the brink of a momentous revolution. Humans are in danger of losing their value, because intelligence is decoupling from consciousness. Until today, high intelligence always went hand in hand with a developed consciousness. Only conscious beings could perform tasks that required a lot of intelligence, such as playing chess, driving cars, diagnosing diseases or identifying terrorists. However, we are now developing new types of non-conscious intelligence that can perform such tasks far better than humans. For all these tasks are based on pattern recognition, and non-conscious algorithms may soon excel human consciousness in recognising patterns. This raises a novel question: which of the two is really important, intelligence or consciousness? As long as they went hand in hand, debating their relative value was just a pastime for philosophers. But in the twenty-first century, this is becoming an urgent political and economic issue. And it is sobering to realise that, at least for armies and corporations, the answer is straightforward: intelligence is mandatory but consciousness is optional.

The more vast the amount of time we've left behind us, the more irresistible is the voice calling us to return to it. This pronouncement seems to state the obvious and yet it is false. Men grow old, the end grows near, each moment becomes more and more valuable and there is no time to waste on recollection. It's important to understand the mathematical paradox in nostalgia, that it is most powerful in early youth , when the volume of life that has passed is quite small.

You were deliberately planned, specially gifted, and lovingly placed on this earth by God. In a world that decides your worth by the clothes you wear or the sports you play, let me tell you something—you are valuable because God created you.

When Hillary Clinton’s book What Happened came out, I learned she’d quoted my final paragraph: On nights when you feel alone, I am with you . . . Then she wrote: Early on the morning of November 9, when it came time to decide on what I’d say in my concession speech, I remembered those words. Inspired by them, I wrote these: “To all the little girls watching this, never doubt that you are valuable and powerful and deserving of every chance and opportunity in the world to pursue and achieve your own dreams.” Wherever she is, I hope Emily Doe knows how much her words and her strength meant to so many. At a moment of monumental loss, she had consulted the statement for hope. She had returned to my darkest place to light the way forward. 13.

our attention is the most valuable thing we have. We experience only what we pay attention to. We remember only what we pay attention to. When we decide what to pay attention to in the moment, we are making a broader decision about how we want to spend our lives.

At this moment, the mother grants her daughter the wisdom of her experiences—either pleasures or disappointments—drop by drop. And at the same time, the daughter is nourished by her mother’s life, drop by drop, and she stores away the most valuable elements from it.

Each moment of each day in our lives is a valuable turning point—an important part of our spiritual growth, an important scene in the movie of our lives. Each feeling is important: boredom, fear, hate, love, despair, excitement. Each action we take has value: an act of love, an act of healing. Each word we speak, each word we hear, each scene we allow ourselves to see, and each scenario we participate in changes us. Trust and value each moment of your life. Let it be important. It is a turning point. It is a spiritual experience.

In mindfulness practice there is nothing to achieve, nothing to get, and nowhere to go. Instead, you are cultivating another way of being, learning how to be fully aware of exactly where and how you are in this very moment, even if the moment is painful or you don’t like it, because in this moment, this is your reality. A non-striving attitude can be especially valuable during childbirth. As you will see, allowing things to be exactly as they are during labor actually creates the optimal mind-body condition for your body to open, change, and give birth.

Nothing in life is promised. Each day is a valuable opportunity to play an important role in this world. Treat each moment like it's the performance of a lifetime; approach every show like it's your first, respect it as if you've invested years, appreciate it like it's your last.

Our lives are in constant flux, which generates many predicaments. But when these are faced with a calm and clear mind supported by spiritual practice, they can all be successfully resolved. When our minds are clouded by hatred, selfishness, jealousy, and anger, we lose not only control but also our judgment. At those wild moments, anything can happen, including war. Although the practice of compassion and wisdom is useful to us all, it is especially valuable for those responsible for running national affairs, in whose hands lie the power and opportunity to create a framework for world peace.

But before we cue the brass section to blare "The Stars and Stripes Forever," it might be worth taking another moment of melancholy silence to mourn the thwarted reconciliation with the mother country and what might have been. Anyone who accepts the patriots' premise that all men are created equal must come to terms with the fact that the most obvious threat to equality in eighteenth-century North America was not taxation without representation but slavery. Parliament would abolish slavery in the British Empire in 1833, thirty years before President Lincoln's Emancipation Proclamation. A return to the British fold in 1776 might have freed American slaves three decades sooner, which is what, a generation and a half? Was independence for some of us more valuable than freedom for all of us? As the former slave Frederick Douglass put it in an Independence Day speech in 1852, "This is your Fourth of July, not mine.

I entertain myself with a never-ending daisy chain of crushes to fritter away my time and excess emotion. They pass through my hands as markers of moments in my life, almost indistinguishable from each other but valuable to me for the holding. I like my mind to be crowded with furniture, not empty with echoing footsteps.

I think once you reach our age, you realize just how valuable each minute is. When you treasure something, you pay attention to it. We watch each minute fly by, knowing the next isn’t guaranteed. I reckon that’s why they seem like quicksilver. Moments of life flash and shimmer in front of our eyes before they’re gone forever

To love a woman, the mate must also love her untamed nature. If she takes a mate who cannot or will not love this other side, she shall surely in some way be dismantled and be left to limp about un­repaired. So men, as much as women, must name their dual natures. The most valued lover, the most valuable parent, the most valued friend, the most valuable “wilderman,” is the one who wishes to learn. Those who are not delighted by learning, those who cannot be enticed into new ideas or experiences, cannot develop past the road post they rest at now. If there is but one force which feeds the root of pain, it is the refusal to learn beyond this moment.

You perform at your highest potential only when you are focusing on the most valuable use of your time. This is the key to personal and business success. It is the central issue in personal efficiency and time management. You must always be asking yourself, What is the most valuable use of my time right now? Discipline yourself to work exclusively on the one task that, at any given time, is the answer to this question. Keep yourself on track and focused on your most important responsibilities by asking yourself, over and over, What is the most valuable use of my time right now? How you can apply this law immediately: 1. Remember that you can do only one thing at a time. Stop and think before you begin. Be sure that the task you do is the highest-value use of your time. Remind yourself that anything else you do while your most important task remains undone is a relative waste of time. 2. Be clear about the most valuable work that you do for your organization. Whatever it is, resolve to concentrate on doing that specific task before anything else. Why are you on the payroll? What specific, tangible, measurable results are expected of you? And of all the different results you are capable of achieving, which are the most important to your career at this moment? Whatever the answer, this is where you must focus your energies, and nowhere else.

THE TEN CHARACTERISTICS OF DIFFERENCE THINKERS They practice empathy because they care enough to make an impact. They have a clear sense of the change they want to make in the world. They are impatient about tactics and endlessly patient about implementing their strategy. They ask the right questions, and that means that they talk more than twice as much as they listen, because talking takes guts. Mostly, they ignore those who offer empty criticism. They watch what people do and don’t just believe what people tell them. They innovate and create at the edges, ignoring the market of everyone. They make products for their customers, instead of trying to find customers for their products. They understand that they need to give people a story to tell—a ‘you’ve gotta see this’ moment. They work hard to change how people feel, by creating intangible value that gives them an emotional point of difference. They understand that trust is their second-most valuable asset. The first is the willingness to be wrong for the right reason.

Too much consistency is as bad for the mind as it is for the body. Consistency is contrary to nature, contrary to life. The only completely consistent people are the dead. Consistent intellectualism and spirituality may be socially valuable, up to a point; but they make, gradually, for individual death. And individual death, when the slow murder has been consummated, is finally social death. So that the social utility of pure intellectualism and pure spirituality is only apparent and temporary. What is needed is, as ever, a compromise. Life must be lived in different ways at different moments. The only satisfactory way of existing in the modem, highly specialized world is to live with two personalities.

The third way refers to the human obsession with the past and future. This obsession is understandable. The past probably left a huge impression on us (and may have generated some valuable life lessons), while the future is where we’re all headed. The problem, however, is that some people live entirely outside that place where life is happening: the present moment.

Maintaining a moment-by-moment awareness of our thoughts, emotions, and sensations occurring in the present moment is essential to comprehend and appreciate the beauty of existence. Living in the moment in a non-judgmental manner allows a person to accept what is without wasting emotional energy and valuable time wishing or hoping for something besides objective reality.

I am alive to a usual objection to what is clearly part of my programme for the metier of poetry. The objection is that the doctrine requires a ridiculous amount of erudition (pedantry), a claim which can be rejected by appeal to the lives of poets in any pantheon. It will even be affirmed that much learning deadens or perverts poetic sensibility. While, however, we persist in believing that a poet ought to know as much as will not encroach upon his necessary receptivity and necessary laziness, it is not desirable to confine knowledge to whatever can be put into a useful shape for examinations, drawing rooms, or the still more pretentious modes of publicity. Some can absorb knowledge, the more tardy must sweat for it. Shakespeare acquired more essential history from Plutarch than most men could from the whole British Museum. What is to be insisted upon is that the poet must develop this consciousness throughout his career. What happens is a continual surrender of himself as he is at the moment to something which is more valuable. The progress of an artist is a continual self-sacrifice, a continual extinction of personality.

Similarly, it’s necessary to acknowledge that most people don’t respond well to conflict as it unfolds. If they feel attacked, what they say in the heat of the moment could be less than kind. They also may respond by attacking back. (This again is why “I” statements are so valuable.) Or they respond by crying. Neither are productive responses—the person who’s bringing up the issue shouldn’t also play the consoler. You’re bringing up something that hurt you; you should be the one getting consoled. So it’s crucial to have some time away after a conflict to recollect and think things over. It’s often the second or third time you discuss an issue when things start getting resolved. Expect and even encourage having conversations about an issue multiple times.

This leads to a second, less obvious understanding of the founding: it lasts as long as a company is creating new things, and it ends when creation stops. If you get the founding moment right, you can do more than create a valuable company: you can steer its distant future toward the creation of new things instead of the stewardship of inherited success. You might even extend its founding indefinitely.

American Indians share a magnificent history — rich in its astounding diversity, its integrity, its spirituality, its ongoing unique culture and dynamic tradition. It's also rich, I'm saddened to say, in tragedy, deceit, and genocide. Our sovereignty, our nationhood, our very identity — along with our sacred lands — have been stolen from us in one of the great thefts of human history. And I am referring not just to the thefts of previous centuries but to the great thefts that are still being perpetrated upon us today, at this very moment. Our human rights as indigenous peoples are being violated every day of our lives — and by the very same people who loudly and sanctimoniously proclaim to other nations the moral necessity of such rights. Over the centuries our sacred lands have been repeatedly and routinely stolen from us by the governments and peoples of the United States and Canada. They callously pushed us onto remote reservations on what they thought was worthless wasteland, trying to sweep us under the rug of history. But today, that so-called wasteland has surprisingly become enormously valuable as the relentless technology of white society continues its determined assault on Mother Earth. White society would now like to terminate us as peoples and push us off our reservations so they can steal our remaining mineral and oil resources. It's nothing new for them to steal from nonwhite peoples. When the oppressors succeed with their illegal thefts and depredations, it's called colonialism. When their efforts to colonize indigenous peoples are met with resistance or anything but abject surrender, it's called war. When the colonized peoples attempt to resist their oppression and defend themselves, we're called criminals. I write this book to bring about a greater understanding of what being an Indian means, of who we are as human beings. We're not quaint curiosities or stereotypical figures in a movie, but ordinary — and, yes, at times, extraordinary — human beings. Just like you. We feel. We bleed. We are born. We die. We aren't stuffed dummies in front of a souvenir shop; we aren't sports mascots for teams like the Redskins or the Indians or the Braves or a thousand others who steal and distort and ridicule our likeness. Imagine if they called their teams the Washington Whiteskins or the Washington Blackskins! Then you'd see a protest! With all else that's been taken from us, we ask that you leave us our name, our self-respect, our sense of belonging to the great human family of which we are all part. Our voice, our collective voice, our eagle's cry, is just beginning to be heard. We call out to all of humanity. Hear us!

The Undivided Wholeness of All Things Most mind-boggling of all are Bohm's fully developed ideas about wholeness. Because everything in the cosmos is made out of the seamless holographic fabric of the implicate order, he believes it is as meaningless to view the universe as composed of "parts, " as it is to view the different geysers in a fountain as separate from the water out of which they flow. An electron is not an "elementary particle. " It is just a name given to a certain aspect of the holomovement. Dividing reality up into parts and then naming those parts is always arbitrary, a product of convention, because subatomic particles, and everything else in the universe, are no more separate from one another than different patterns in an ornate carpet. This is a profound suggestion. In his general theory of relativity Einstein astounded the world when he said that space and time are not separate entities, but are smoothly linked and part of a larger whole he called the space-time continuum. Bohm takes this idea a giant step further. He says that everything in the universe is part of a continuum. Despite the apparent separateness of things at the explicate level, everything is a seamless extension of everything else, and ultimately even the implicate and explicate orders blend into each other. Take a moment to consider this. Look at your hand. Now look at the light streaming from the lamp beside you. And at the dog resting at your feet. You are not merely made of the same things. You are the same thing. One thing. Unbroken. One enormous something that has extended its uncountable arms and appendages into all the apparent objects, atoms, restless oceans, and twinkling stars in the cosmos. Bohm cautions that this does not mean the universe is a giant undifferentiated mass. Things can be part of an undivided whole and still possess their own unique qualities. To illustrate what he means he points to the little eddies and whirlpools that often form in a river. At a glance such eddies appear to be separate things and possess many individual characteristics such as size, rate, and direction of rotation, et cetera. But careful scrutiny reveals that it is impossible to determine where any given whirlpool ends and the river begins. Thus, Bohm is not suggesting that the differences between "things" is meaningless. He merely wants us to be aware constantly that dividing various aspects of the holomovement into "things" is always an abstraction, a way of making those aspects stand out in our perception by our way of thinking. In attempts to correct this, instead of calling different aspects of the holomovement "things, " he prefers to call them "relatively independent subtotalities. "10 Indeed, Bohm believes that our almost universal tendency to fragment the world and ignore the dynamic interconnectedness of all things is responsible for many of our problems, not only in science but in our lives and our society as well. For instance, we believe we can extract the valuable parts of the earth without affecting the whole. We believe it is possible to treat parts of our body and not be concerned with the whole. We believe we can deal with various problems in our society, such as crime, poverty, and drug addiction, without addressing the problems in our society as a whole, and so on. In his writings Bohm argues passionately that our current way of fragmenting the world into parts not only doesn't work, but may even lead to our extinction.

Time is the most valuable thing any of us owns. We can't hoard it or save it, can't borrow it from another person, can't buy it or even pray for more of it. Yet time is the one thing we waste more of than anything else, and we never even notice. We always think we have more until we don't. We are even so careless as to wish it away. Wishing for the weekend to hurry up and come or the workday to be over with or the winter months to pass. Never appreciating the moment we have right now and never stopping to truly live it.

An artist is identical with an anarchist,' he cried. 'You might transpose the words anywhere. An anarchist is an artist. The man who throws a bomb is an artist, because he prefers a great moment to everything. He sees how much more valuable is one burst of blazing light, one peal of perfect thunder, than the mere common bodies of a few shapeless policemen. An artist disregards all governments, abolishes all conventions. The poet delights in disorder only. If it were not so, the most poetical thing in the world would be the Underground Railway.

To overdose is almost like being betrayed by your lover, your greatest friend, your confidante. The substance is your idol, your ultimate satisfaction, the thing that fuels you in life and keeps you going. If it is given a place in your life, it will fight relentlessly until it becomes the supreme substance of your life. An innocent puff, a momentary euphoria, will eventually become more valuable than every other thing. It starts off as a fling, but the one-night stand gets you pregnant, and in a moment, the course of your entire life is altered.

There was another inspiring moment: a rough, choppy, moonlit night on the water, and the Dreadnaught's manager looked out the window suddenly to spy thousands of tiny baitfish breaking the surface, rushing frantically toward shore. He knew what that meant, as did everyone else in town with a boat, a gaff and a loaf of Wonder bread to use as bait: the stripers were running! Thousands of the highly prized, relatively expensive striped bass were, in a rare feeding frenzy, suddenly there for the taking. You had literally only to throw bread on the water, bash the tasty fish on the head with a gaff and then haul them in. They were taking them by the hundreds of pounds. Every restaurant in town was loading up on them, their parking lots, like ours, suddenly a Coleman-lit staging area for scaling, gutting and wrapping operations. The Dreadnaught lot, like every other lot in town, was suddenly filled with gore-covered cooks and dishwashers, laboring under flickering gaslamps and naked bulbs to clean, wrap and freeze the valuable white meat. We worked for hours with our knives, our hair sparkling with snowflake-like fish scales, scraping, tearing, filleting. At the end of the night's work, I took home a 35-pound monster, still twisted with rigor. My room-mates were smoking weed when I got back to our little place on the beach and, as often happens on such occasions, were hungry. We had only the bass, some butter and a lemon to work with, but we cooked that sucker up under the tiny home broiler and served it on aluminum foil, tearing at it with our fingers. It was a bright, moonlit sky now, a mean high tide was lapping at the edges of our house, and as the windows began to shake in their frames, a smell of white spindrift and salt saturated the air as we ate. It was the freshest piece of fish I'd ever eaten, and I don't know if it was due to the dramatic quality the weather was beginning to take on, but it hit me right in the brainpan, a meal that made me feel better about things, made me better for eating it, somehow even smarter, somehow . . . It was a protein rush to the cortex, a clean, three-ingredient ingredient high, eaten with the hands. Could anything be better than that?

For Knight, this is overly flattering. Being good at making money measures neither our merit nor the value of our contribution. All the successful can honestly say is that they have managed—through some unfathomable mix of genius or guile, timing or talent, luck or pluck or grim determination—to cater effectively to the jumble of wants and desires, however weighty or frivolous, that constitute consumer demand at any given moment. Satisfying consumer demand is not valuable in itself; its value depends, case by case, on the moral status of the ends it serves. DESERVING

Winnie glowered at the young man. “Mr. Sharif, you don’t understand the purpose of the stacks. You don’t go into the stacks expecting the precise answer to your burning-question-of-the-moment. It doesn’t work that way. In all the thousands of times that I’ve gone hunting in the stacks, I’ve seldom found exactly what I was looking for. You know what I did find? I found the books on close-by topics. I found answers to questions that I had never thought to ask. Those answers took me in new directions and were almost always more valuable than whatever I originally had in mind.

How could I have believed myself a better person, a wiser person, a more elevated and valuable and worthy-of-living person on the basis of my secret uptown? Yet I had. The painting had made me feel less mortal, less ordinary. It was support and vindication; it was sustenance and sum. It was the keystone that had held the whole cathedral up. And it was awful to learn, by having it so suddenly vanish from under me, that all my adult life I’d been privately sustained by that great, hidden, savage joy: the conviction that my whole life was balanced atop a secret that might at any moment blow it apart.

We talk about ‘gut instinct’ or ‘feminine intuition’ and often dismiss them. We say they’re unscientific, they’re not something you can take into the witness box and make a case out of. But more often than not, these hunches are reliable indicators. They’re conclusions we draw based on experience, readings of human behaviour we trust because we’ve seen them before. Of course prejudice can creep in and skew our responses, but we shouldn’t ignore those moments when our hackles rise or our spines shiver. They’re just as valuable as those moments of instant attraction that so often lead us into love affairs …

I don't know why we live—the gift of life comes to us from I don't know what source or for what purpose; but I believe we can go on living for the reason that (always of course up to a certain point) life is the most valuable thing we know anything about and it is therefore presumptively a great mistake to surrender it while there is any yet left in the cup. In other words consciousness is an illimitable power, and though at times it may seem to be all consciousness of misery, yet in the way it propagates itself from wave to wave, so that we never cease to feel, though at moments we appear to, try to, pray to, there is something that holds one in one's place, makes it a standpoint in the universe which it is probably good not to forsake. You are right in your consciousness that we are all echoes and reverberations of the same, and you are noble when your interest and pity as to everything that surrounds you, appears to have a sustaining and harmonizing power. Only don't, I beseech you, generalize too much in these sympathies and tendernesses—remember that every life is a special problem which is not yours but another's, and content yourself with the terrible algebra of your own. Don't melt too much into the universe, but be as solid and dense and fixed as you can. We all live together, and those of us who love and know, live so most. We help each other—even unconsciously, each in our own effort, we lighten the effort of others, we contribute to the sum of success, make it possible for others to live. Sorrow comes in great waves—no one can know that better than you—but it rolls over us, and though it may almost smother us it leaves us on the spot and we know that if it is strong we are stronger, inasmuch as it passes and we remain. It wears us, uses us, but we wear it and use it in return; and it is blind, whereas we after a manner see …

This is a song for, every girl who’s ever been through something, and thought she couldn’t make it through. I sing these words because, I was that girl too, wanting something better than this, but who do I turn to? Now we’re moving from the darkness into the light. This is the defining moment of our lives. ‘Cause you’re beautiful like a flower. More valuable than a diamond. You are powerful like a fire. You can heal the world with your mind. There is nothing in the world that you cannot do, when you believe in you, who are beautiful. Yeah, you, who are brilliant. Yeah, you, who are powerful. Yeah, you, who are resilient.

don’t know why it should be, I am sure; but the sight of another man asleep in bed when I am up, maddens me. It seems to me so shocking to see the precious hours of a man’s life—the priceless moments that will never come back to him again—being wasted in mere brutish sleep. There was George, throwing away in hideous sloth the inestimable gift of time; his valuable life, every second of which he would have to account for hereafter, passing away from him, unused. He might have been up stuffing himself with eggs and bacon, irritating the dog, or flirting with the slavey, instead of sprawling there, sunk in soul-clogging oblivion.

NEVER been nor will I EVER be interested in being a back-burner, rebound, spare-of-the-moment, side-piece, booty-call fly-by-night, drive-thru bang & go, “friends-with-benefits” type of Woman. Yes…..I may be flawed, I may not be the best looker, I have NEVER nor do I EVER think that I am better than anyone or think that I am too good, but I AM Valuable & Worth it. So, I will NEVER beg or compete for a Friendship/Companionship/Relationship from any man nor will I ever be the Woman a man settles for or just another Woman on some guys list. SETTLING BEING THE “OTHER” WOMAN WILL NEVER BE SUITABLE FOR ME---I TO DESERVE TO BE PUT ON A PEDESTAL.....#IPromiseMe

Godwin on Fenelon and his Valet * Following is an excerpt from William Godwin's Enquiry Concerning Political Justice, Book II, Chapter II: “Of Justice”: In a loose and general view I and my neighbour are both of us men; and of consequence entitled to equal attention. But, in reality, it is probable that one of us is a being of more worth and importance than the other. A man is of more worth than a beast; because, being possessed of higher faculties, he is capable of a more refined and genuine happiness. In the same manner the illustrious archbishop of Cambray was of more worth than his valet, and there are few of us that would hesitate to pronounce, if his palace were in flames, and the life of only one of them could be preserved, which of the two ought to be preferred. But there is another ground of preference, beside the private consideration of one of them being further removed from the state of a mere animal. We are not connected with one or two percipient beings, but with a society, a nation, and in some sense with the whole family of mankind. Of consequence that life ought to be preferred which will be most conducive to the general good. In saving the life of Fenelon, suppose at the moment he conceived the project of his immortal Telemachus, should have been promoting the benefit of thousands, who have been cured by the perusal of that work of some error, vice and consequent unhappiness. Nay, my benefit would extend further than this; for every individual, thus cured, has become a better member of society, and has contributed in his turn to the happiness, information, and improvement of others. Suppose I had been myself the valet; I ought to have chosen to die, rather than Fenelon should have died. The life of Fenelon was really preferable to that of the valet. But understanding is the faculty that perceives the truth of this and similar propositions; and justice is the principle that regulates my conduct accordingly. It would have been just in the valet to have preferred the archbishop to himself. To have done otherwise would have been a breach of justice. Suppose the valet had been my brother, my father, or my benefactor. This would not alter the truth of the proposition. The life of Fenelon would still be more valuable than that of the valet; and justice, pure, unadulterated justice, would still have preferred that which was most valuable. Justice would have taught me to save the life of Fenelon at the expense of the other. What magic is there in the pronoun “my,” that should justify us in overturning the decisions of impartial truth? My brother or my father may be a fool or a profligate, malicious, lying or dishonest. If they be, of what consequence is it that they are mine?

What would Buddha do? “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”, Buddha. Well, while Buddhism contains many valuable life lessons one of the most important is the difference between pain and suffering. Pain is woven into nature and is inevitable part of life: to desire results in disappointment, to love means you will experience loss and to be born naturally leads to aging and death. By contrast suffering is what our minds make up these experiences when they are not at hand. Suffering is the anguish we experience from worry of not getting the things we need or from loosing the things that we have. It is an anticipatory anxiety.

There is so much comfort in staying with the crowd - following their dictates and falling in line with their creed. You are accepted by the group. You are safe. But the moment you step out of the group's boundary, you are on your own. Alone, without a 'valuable' support, you take your first faltering steps away from your comfort zone, into the unusual road to your destinies and relevance. It's a lonely road, filled with uncertainties and discomfort. But it is the only road there is that leads to true happiness and a life of impact. Only an inner strength can keep you passionate and enthusiastic on this road less travelled by men. Only a staying power beyond the ordinary can keep your eyes on the prize.

You are the value. In life, you will have moments when you wonder if you’re good enough for a job, another person, or something else that you really want. When you appraise the importance of your desire as being more valuable than yourself, then you are creating an imbalance in your self-perception. You place the significance on the thing that is outside of yourself as opposed to who you are within yourself. This takes away your power and gives it to an external force. The true question is whether the job, relationship, or thing is good enough for you. Does it align with the vision you have for yourself and your life? Is it worthy of your time and energy? Will it better you? Will it fulfill you? Does it deserve you?

What was he after all? A little dried-up elderly man, with neither chick nor child, with no human belongings, only a valuable Art collection which seemed at the moment strangely unsatisfying. No one to care whether he lived or died… At this point in his meditations Mr Satterthwaite pulled himself up short. What he was thinking was morbid and unprofitable. He knew well enough, who better, that the chances were that a wife would have hated him or alternatively that he would have hated her, that children would have been a constant source of worry and anxiety, and that demands upon his time and affection would have worried him considerably. ‘To be safe and comfortable,’ said Mr Satterthwaite firmly–that was the thing. The

The book of Job offers some remarkable insights into the ways these higher animals relate to humans and shows that God endowed soulish animals with unique capacities to serve and please humanity, each creature in its own special way. Job even provides a top ten list of animals that have played essential roles both in the launch of civilization and in sustaining human well-being today. The ancient observer describes how the different kinds of soulish animals offer valuable instruction and assistance to humanity. In chapters 8–11, I describe some of the amazing attributes soulish creatures manifested long before humans even existed, which readied them to meet humanity’s needs from the very first moment people appeared on Earth.

He felt like this hard puzzle by the name of LJH finally showed some signs of having a pattern; he’d discovered that things Lin really had no interest in wouldn’t even earn a glance from the commander. That moment of attention was extremely valuable. And if the commander purposefully made a comment to reject something, it meant that isn’t wasn’t truly something he disliked, perhaps even something that he liked; except it didn’t fit his normal behavior so he would naturally reject it on principle. He recalled the formal but courtesy rejection he’d received from the confession before, and LBX felt like he was the orange that the commander had just kissed, feeling like he could almost melt into a puddle of sweetness onto the ground.

Training in de-escalation techniques is at the heart of such instruction. And, when you think about it, of all the skills a police officer needs—pursuit driving; traffic enforcement; responding to crimes in progress; crime scene protection; interviewing witnesses; interrogating suspects; the identification, collection and preservation of evidence; use of force, including lethal force; defensive tactics; arrest and control, and more—the mastery of de-escalation techniques is arguably the most valuable tool in a police officer’s tradecraft kit. At any given moment, in any given situation, the person a cop is dealing with—in crisis or not—can “escalate,” that is, become a danger to self or others. De-escalation is a literal lifesaver. And, today, it is the talk of the nation.

Imagine if you signed up for a drawing class and from day one, the teacher hung over your shoulder and harangued your every move. Imagine if she told you you can't draw and will never be able to, told you to just forget the whole thing. Imagine if she constantly chipped away at your confidence, your personality, your self-worth, turning a simple drawing exercise into a judgment on you as a person. You'd drop the class and ask for your money back, right? Your inner critic can be just that sort of nightmarish voice in your head. And the fact is, that voice is wrong. Every drawing you do has some value. It teaches you new and valuable things. And it is vital to realize that the moment when you finish a drawing is not the time to judge it, not the time to learn the full value of the lesson.

A parent-child combo might pop up at the crest of the old country road, wan and wary, and Mark Spitz shrank from these, no matter how well outfitted they were. Parenthood made grown-ups unpredictable. They hesitated at the key moment out of consideration for their kid’s abilities or safety, they were paranoid he wanted to rape or eat their offspring, they slowed him down with their baby steps or kept him distracted as he pondered their erraticism. They were worse than the bandits, who only wanted your stuff and sometimes managed to take it, on the spot, or at gunpoint later when the opportunity presented itself, when you were sleeping or taking a piss. The parents were dangerous because they didn’t want your precious supplies. They possessed the valuables, and it hobbled their reasoning.

I Am Not Your Guru Inspirational Quotes 1. “Most people overestimate what they can do in a year and they underestimate what they can do in two or three decades.” 2. “Every day, work harder on yourself than anything else. ‘Cause if you become more intelligent, more valuable, more skilled, you can add more value to other people.” 3. “If I could uncover what beliefs and values control me, I can literally redesign me.” 4. “Our entire life changes in a moment.” 5. “Your biggest problem is you think you shouldn’t have them. ‘Cause problems are what make us grow. Problems are what sculpt our soul. Problems are what make us become more.” 6. “If we can realize that life is always happening for us, not to us… game over, all the pain and suffering disappears.” 7. “Push will wear you out. When you’re pushing to do something, you only got so much willpower. But when you’re pulled, when there’s something larger than yourself that you’re here to serve and that you believe you’re made for, that brings energy.” 8. “Heal the boy and the man will appear.” 9. “You get what you tolerate.” 10. “Questions control what you focus on. What you focus on is what you feel. What you feel is your experience of life.” 11. “If you sit at the table of success too long, you’re going to get bored. Progress equals happiness. If you’re growing in anything, financially, spiritually, emotionally, in your relationship, in your body, you’re going to feel better in your life. That’s what we’re made for.” 12. “We’re meant to grow so we have something to give. You can’t give something you really don’t have.

But it was in the life-saving competition that Stanley Judkins's conduct was most blameable and had the most far-reaching effects. The practice, as you know, was to throw a selected lower boy, of suitable dimensions, fully dressed, with his hands and feet tied together, into the deepest part of Cuckoo Weir, and to time the Scout whose turn it was to rescue him. On every occasion when he was entered for this competition Stanley Judkins was seized, at the critical moment, with a severe fit of cramp, which caused him to roll on the ground and utter alarming cries. This naturally distracted the attention of those present from the boy in the water, and had it not been for the presence of Arthur Wilcox the death-roll would have been a heavy one. As it was, the Lower Master found it necessary to take a firm line and say that the competition must be discontinued. It was in vain that Mr. Beasley Robinson represented to him that in five competitions only four lower boys had actually succumbed. The Lower Master said that he would be the last to interfere in any way with the work of the Scouts; but that three of these boys had been valued members of his choir, and both he and Dr. Ley felt that the inconvenience caused by the losses outweighed the advantages of the competitions. Besides, the correspondence with the parents of these boys had become annoying, and even distressing: they were no longer satisfied with the printed form which he was in the habit of sending out, and more than one of them had actually visited Eton and taken up much of his valuable time with complaints. So the life-saving competition is now a thing of the past.

When you can’t feel or act in a way that connects you to your bigger-picture goal of warmth and harmony, it’s worth attempting a “bottom-up” rather than a “top-down” strategy, focusing on the in-the-moment possibilities for awareness, kindness, and responsiveness. A finer-grained attention to what you are each doing to cause bad interactions can enable you to notice what each of you could do differently and gently lead you away from dwelling in a miasma of emotional negativity that toxifies the whole relational atmosphere. Attention to process, not outcome; awareness in the moment; tuning in to your own emotional weather—these are valuable mindfulness techniques under any circumstances, but they are particularly important to creating the moments of repair or attunement that can then promote a more positive big picture. As

With global advances in technology, our society is becoming more engrossed in personal gadgets than in the world around them. We hold our phones more than we hold real conversations, and each other. We’re so busy looking down at screens and engaging in digital interactions that we forget about the environment around us. It seems people would rather experience an event through a camera than use their eyes to enjoy what’s in front of them. Concert audiences are lit up by the shimmering of phone screens. This isn’t to say that we shouldn’t capture mementos of these precious times. But living through a screen prevents us from being present in the moment. As we continue to distract ourselves from the present moment, we become more anxious, fearful and stressed. Worries overwhelm us in our everyday lives because we’re now conditioned to live elsewhere, rather than right here. What’s more, we ignore the people around us and our personal relationships pay the price. This is often why we feel distressed, disconnected and lost. Our vibration is lowered because we feel like we’re in some imagined situation that doesn’t match up with our lived reality. We relive moments of the past, fear the future and create obstacles in our minds. We devote creative energy to destructive ideas – and this invites turmoil into our lives. Now is the only time you have. Once your past is gone, it doesn’t exist, no matter how many times you recreate it mentally. The future hasn’t even arrived; but again, you keep taking yourself there mentally. Tomorrow comes disguised as today and some of us don’t even notice. Nothing is more valuable than the present moment because you can never get it back.

Elizabeth, feeling all the more than common awkwardness and anxiety of his situation, now forced herself to speak; and immediately, though not very fluently, gave him to understand that her sentiments had undergone so material a change, since the period to which he alluded, as to make her receive with gratitude and pleasure his present assurances. The happiness which this reply produced, was such as he had probably never felt before; and he expressed himself on the occasion as sensibly and as warmly as a man violently in love can be supposed to do. Had Elizabeth been able to encounter his eye, she might have seen how well the expression of heartfelt delight, diffused over his face, became him; but, though she could not look, she could listen, and he told her of feelings, which, in proving of what importance she was to him, made his affection every moment more valuable.

Guess what?” she said to us. “Someone chopped down a tree in Mrs. Spencer’s garden last night.” I stared at her incredulously for a moment. Not a much-loved family member, then, not a nuclear power plant. My eyes went to Florence’s face, which was wet with tears. Was she really crying over Mr. Snuggles? Unobtrusively, I slipped past Lottie and over to the coffee machine, put the biggest cup I could find under it, and pressed the cappuccino button. Twice. “A tree? But why?” asked Mia with a perfectly judged mixture of curiosity and mild surprise. “No one knows,” said Lottie. “But Mrs. Spencer has already called in Scotland Yard. It was a very valuable tree.” I almost laughed out loud. Yes, sure. I bet they had a special gardening squad to investigate such cases. Scotland Front Yard. Good day, my name is Inspector Griffin and I’m looking into the murder of Mr. Snuggles.

WHAT IS CALMNESS? Calmness is not a character trait, it’s simply a skill. You have to decide that it matters, that the quality of your presence would be better if you slowed yourself down and were really connected to people and the moment you are living in. Then you practise until gradually it becomes part of you. It benefits everyone around you – they feel peaceful and happy in your presence. It’s exactly what children need in a parent. And it benefits you – with less stress hormones, you live longer and feel better. Calmness is well worth cultivating. Calmness is made up of certain actions; breathing deeper, dropping your shoulders, settling your muscles, feeling your feet strongly planted on the ground, focusing your thoughts on the job in hand in a steady easy way, and not going off into panicked thoughts. Even just counting three or four breaths, in and out, will slow your heartbeat and calm your mind down. Calm people are actually doing these things automatically; when an emergency strikes they intentionally calm themselves more in order to counter the tendency to panic and do the wrong thing. Self-regulating your level of emotional arousal is an incredibly valuable skill for life. All you have to do is notice, am I calm? If not, breathe a couple of times consciously, feel your feet on the ground, and notice how, as the last burst of adrenaline clears away, the calmness response starts to kick in. Practise this for a few days, and soon the natural appeal of calmness will pull you more and more to that peaceful and steady place. Everything is better – the taste of food, the scent of flowers, the feel of the water in your shower, warm on your skin. You will find that time slows down, and you can think more in the pause before you open your mouth. And that has real benefits!

I know they don’t respect the lives of others…” “Mortals,” he specified, “who exist for a brief moment and then die off.” Her voice rose as she argued with him. “I speak of people with very valued lives, Edgar. It may seem like a moment to you, but to me it is eternity.” “That makes no sense.” “It makes perfect sense, Edgar! Life is valuable—period. And because mine can be easily taken away, it becomes even more valuable and precious. Yours, you take for granted because you’ll never lose it. Mine, I cherish because it’s fleeting. For that reason alone I can argue that my life is of the greatest worth.” His eyebrows pulled together over a tangled scowl. She couldn’t tell if he was trying to understand her reasoning or if she had merely managed to upset him. “Never mind,” she mumbled. “I don’t think you can appreciate what you’ve never experienced. “That works both ways, Amora.” “Whatever.

There’s a story that comes from the tradition of the Desert Fathers, an order of Christian monks who lived in the wastelands of Egypt about seventeen hundred years ago. In the tale, a couple of monks named Theodore and Lucius shared the acute desire to go out and see the world. Since they’d made vows of contemplation, however, this was not something they were allowed to do. So, to satiate their wanderlust, Theodore and Lucius learned to “mock their temptations” by relegating their travels to the future. When the summertime came, they said to each other, “We will leave in the winter.” When the winter came, they said, “We will leave in the summer.” They went on like this for over fifty years, never once leaving the monastery or breaking their vows. Most of us, of course, have never taken such vows—but we choose to live like monks anyway, rooting ourselves to a home or a career and using the future as a kind of phony ritual that justifies the present. In this way, we end up spending (as Thoreau put it) “the best part of one’s life earning money in order to enjoy a questionable liberty during the least valuable part of it.” We’d love to drop all and explore the world outside, we tell ourselves, but the time never seems right. Thus, given an unlimited amount of choices, we make none. Settling into our lives, we get so obsessed with holding on to our domestic certainties that we forget why we desired them in the first place. Vagabonding is about gaining the courage to loosen your grip on the so-called certainties of this world. Vagabonding is about refusing to exile travel to some other, seemingly more appropriate, time of your life. Vagabonding is about taking control of your circumstances instead of passively waiting for them to decide your fate. Thus, the question of how and when to start vagabonding is not really a question at all. Vagabonding starts now. Even if the practical reality of travel is still months or years away, vagabonding begins the moment you stop making excuses, start saving money, and begin to look at maps with the narcotic tingle of possibility. From here, the reality of vagabonding comes into sharper focus as you adjust your worldview and begin to embrace the exhilarating uncertainty that true travel promises. In this way, vagabonding is not a merely a ritual of getting immunizations and packing suitcases. Rather, it’s the ongoing practice of looking and learning, of facing fears and altering habits, of cultivating a new fascination with people and places. This attitude is not something you can pick up at the airport counter with your boarding pass; it’s a process that starts at home. It’s a process by which you first test the waters that will pull you to wonderful new places.

It is critical to your family’s well being and to your kids’ self-esteem that you like (not just love) your youngsters. What does “like” mean? Here’s an example. It’s a Saturday and you’re home by yourself for a few hours—a rare occurrence! Everyone has gone out. You’re listening to some music and just puttering around. You hear a noise outside and look out to see a car pulling up in the driveway. One of your kids gets out and heads for the front door. How do you feel in your gut right at that moment? If it’s “Oh no, the fun’s over!” that may not be like. If it’s “Oh good, I’ve got some company!” that’s more like like. Liking your children and having a good relationship with them is important for lots of reasons. The most important reason, though, may be that it’s simply more fun. Kids are naturally cute and enjoyable a lot of the time, and you want to take advantage of that valuable quality. And they only grow up with you once.

From *the form of time and of the single dimension* of the series of representations, on account of which the intellect, in order to take up one thing, must drop everything else, there follows not only the intellect’s distraction, but also its *forgetfulness*. Most of what it has dropped it never takes up again, especially as the taking up again is bound to the principle of sufficient reason, and thus requires an occasion which the association of ideas and motivation have first to provide. Yet this occasion may be the remoter and the smaller, the more our susceptibility to it is enhanced by interest in the subject. But, as I have already shown in the essay *On the Principle of Sufficient Reason*, memory is not a receptacle, but a mere faculty, acquired by practice, of bringing forth any representations at random, so that these have always to be kept in practice by repetition, otherwise they are gradually lost. Accordingly, the knowledge even of the scholarly head exists only *virtualiter* as an acquired practice in producing certain representations. *Actualiter*, on the other hand, it is restricted to one particular representation, and for the moment is conscious of this one alone. Hence there results a strange contrast between what a man knows *potentia* and what he knows *actu*, in other words, between his knowledge and his thinking at any moment. The former is an immense and always somewhat chaotic mass, the latter a single, distinct thought. The relation is like that between the innumerable stars of the heavens and the telescope’s narrow field of vision; it stands out remarkably when, on some occasion, a man wishes to bring to distinct recollection some isolated fact from his knowledge, and time and trouble are required to look for it and pick it out of that chaos. Rapidity in doing this is a special gift, but depends very much on the day and the hour; therefore sometimes memory refuses its service, even in things which, at another time, it has ready at hand. This consideration requires us in our studies to strive after the attainment of correct insight rather than an increase of learning, and to take to heart the fact that the *quality* of knowledge is more important than its quantity. Quantity gives books only thickness; quality imparts thoroughness as well as style; for it is an *intensive* dimension, whereas the other is merely extensive. It consists in the distinctness and completeness of the concepts, together with the purity and accuracy of the knowledge of perception that forms their foundation. Therefore the whole of knowledge in all its parts is permeated by it, and is valuable or troubling accordingly. With a small quantity but good quality of knowledge we achieve more than with a very great quantity but bad quality." —from_The World as Will and Representation_. Translated from the German by E. F. J. Payne in two volumes: volume II, pp. 139-141

It’s worth pausing for a moment to meditate on what Tesla had accomplished. Musk had set out to make an electric car that did not suffer from any compromises. He did that. Then, using a form of entrepreneurial judo, he upended the decades of criticisms against electric cars. The Model S was not just the best electric car; it was best car, period, and the car people desired. America had not seen a successful car company since Chrysler emerged in 1925. Silicon Valley had done little of note in the automotive industry. Musk had never run a car factory before and was considered arrogant and amateurish by Detroit. Yet, one year after the Model S went on sale, Tesla had posted a profit, hit $562 million in quarterly revenue, raised its sales forecast, and become as valuable as Mazda Motor. Elon Musk had built the automotive equivalent of the iPhone. And car executives in Detroit, Japan, and Germany had only their crappy ads to watch as they pondered how such a thing had occurred.

You Are Not Your Jersey “Avoid having your ego so close to your position that when your position falls, your ego goes with it.” - Colin Powell The New Zealand All Blacks (national rugby team) have a mantra: “Leave the jersey in a better place”. It means, this is not your jersey, you are part of something bigger but do your best while you wear the jersey. It provides a valuable lesson about enjoying your moment in the sun but letting go to pursue another one once your time ends. When I played in Toulouse they had the same mindset. The club only contracted a certain number of players each year and there was a set number of locker spaces. Each locker was numbered in such a way that was not associated with a jersey number and that was also the number you wore on your club sportswear. Some numbers were 00, others were 85 and mine was 71. When I joined the coach explained to me in French that this was not my number, but I was part of a tradition that spanned decades. My interpretation still remains, “You are not your jersey.

You are too generous to trifle with me. If your feelings are still what they were last April, tell me so at once. My affections and wishes are unchanged, but one word from you will silence me on this subject for ever. Elizabeth, feeling all the more than common awkwardness and anxiety of his situation, now forced herself to speak; and immediately, though not very fluently, gave him to understand that her sentiments had undergone so material a change, since the period to which he alluded, as to make her receive with gratitude and pleasure his present assurances. The happiness which this reply produced, was such as he had probably never felt before; and he expressed himself on the occasion as sensibly and as warmly as a man violently in love can be supposed to do. Had Elizabeth been able to encounter his eye, she might have seen how well the expression of heartfelt delight, diffused over his face, became him; but, though she could not look, she could listen, and he told her of feelings, which, in proving of what importance she was to him, made his affection every moment more valuable.

ONCE, a youth went to see a wise man, and said to him: “I have come seeking advice, for I am tormented by feelings of worthlessness and no longer wish to live. Everyone tells me that I am a failure and a fool. I beg you, Master, help me!” The wise man glanced at the youth, and answered hurriedly: “Forgive me, but I am very busy right now and cannot help you. There is one urgent matter in particular which I need to attend to...”—and here he stopped, for a moment, thinking, then added: “But if you agree to help me, I will happily return the favor.” “Of...of course, Master!” muttered the youth, noting bitterly that yet again his concerns had been dismissed as unimportant. “Good,” said the wise man, and took off a small ring with a beautiful gem from his finger. “Take my horse and go to the market square! I urgently need to sell this ring in order to pay off a debt. Try to get a decent price for it, and do not settle for anything less than one gold coin! Go right now, and come back as quick as you can!” The youth took the ring and galloped off. When he arrived at the market square, he showed it to the various traders, who at first examined it with close interest. But no sooner had they heard that it would sell only in exchange for gold than they completely lost interest. Some of the traders laughed openly at the boy; others simply turned away. Only one aged merchant was decent enough to explain to him that a gold coin was too high a price to pay for such a ring, and that he was more likely to be offered only copper, or at best, possibly silver. When he heard these words, the youth became very upset, for he remembered the old man’s instruction not to accept anything less than gold. Having already gone through the whole market looking for a buyer among hundreds of people, he saddled the horse and set off. Feeling thoroughly depressed by his failure, he returned to see the wise man. “Master, I was unable to carry out your request,” he said. “At best I would have been able to get a couple of silver coins, but you told me not to agree to anything less than gold! But they told me that this ring is not worth that much.” “That’s a very important point, my boy!” the wise man responded. “Before trying to sell a ring, it would not be a bad idea to establish how valuable it really is! And who can do that better than a jeweler? Ride over to him and find out what his price is. Only do not sell it to him, regardless of what he offers you! Instead, come back to me straightaway.” The young man once more leapt up on to the horse and set off to see the jeweler. The latter examined the ring through a magnifying glass for a long time, then weighed it on a set of tiny scales. Finally, he turned to the youth and said: “Tell your master that right now I cannot give him more than 58 gold coins for it. But if he gives me some time, I will buy the ring for 70.” “70 gold coins?!” exclaimed the youth. He laughed, thanked the jeweler and rushed back at full speed to the wise man. When the latter heard the story from the now animated youth, he told him: “Remember, my boy, that you are like this ring. Precious, and unique! And only a real expert can appreciate your true value. So why are you wasting your time wandering through the market and heeding the opinion of any old fool?

Marcus took a deep breath. “Alex, what happened exactly?” “I’ve already told you everything. I ran into her in the garden. She was talking one second and the next, she just sort of poofed—” “She poofed?” Seth laughed. He lounged in the corner, arms folded across his chest, and that damn smile plastered across his face. “Seriously?” “Yes, she poofed. Like she was there one second and the next she was a pile of dust.” “We just don’t poof, Alex. That doesn’t happen.” “Well, it did. She poked me in my chest with her bony fingers and said some crazy stuff. Then she poofed!” Seth’s brows flew up and he laughed again. “What have you been doing today? Smoking something?” Addressing Marcus, I threw up my hands. I had no idea why Seth was being such a jerk to me. He’d started in the moment he’d stepped into this room, and now I wanted to kill him. “Does he have to be here?” “He is where I need him to be,” Lucian answered instead. “And I need him here.” “Can he shut up, at least?” I missed the more charming version of Seth. This version sucked. “There’s no valuable need for him to comment on everything that comes out of my mouth!

In this one life, this one life that you have to live, you must embrace every moment that creeps into your existence. You must feel every possible emotion to realize you’re really alive, you’re really living. If you build walls and you hide behind them in fear, you’re not embracing moments, you’re not actually living. And if you’re not living, then you’re dead. Maybe not physically, but mentally and emotionally, you are non-existent. Why would you want to waste such precious time, non-existing, especially behind a crumby wall? Fear? Fear of what? Fear of something great? Fear of something amazing? Hurt? Fear of pain? Isn’t pain what makes us appreciate feelings of absolute happiness and love? Who doesn’t want happiness? Let me be the one to tell you that this life is short, it’s damn short. So, let go of your grudges, your past, your stupid walls and feel reality. Avoidance is not life. Pain is life, happiness is life, emotion is life. Live your damn life. Stop being dead. Embrace every good feeling in your heart and soul and act on it without the fear of hurt, because undoubtedly hurt will happen, but hurt will also disappear and lead to the most valuable feelings in this world. Regret is not something you want to live with in this short, short life. So follow that tiny fist sized drum in your chest because it is honest and it is true. Take those fucking chances, take them knowing this world is full of opportunity, opportunity for great things, absolutely amazing fucking things. Take chance because that is living and no one wants to be dead. No one really wants to hide behind these crumby walls. Walls are built for protection, but guess what? You’re not protecting yourself, you are limiting yourself. You’re limiting your existence. You are the source of your suffering. You’re missing out on the best opportunities by hiding behind these shit walls. So you8 want to play it safe? Why? Life is for taking the risks, for closing your eyes and taking that damn leap of faith. This, this is living; this is your one shot. So take the risk, find opportunity, break down walls, fell the hurt, feel the happiness, live in the now, embrace what your heart is telling you and love EVERY damn moment of your existence. And please keep living, really, whole-heartedly keep living.

Then, in 1950, Andy became something more than a model prisoner. In 1950, he became a valuable commodity, a murderer who did tax-returns better than H & R Block. He gave gratis estate-planning advice, set up tax-shelters, filled out loan applications (sometimes creatively). I can remember him sitting behind his desk in the library, patiently going over a car-loan agreement paragraph by paragraph with a screwhead who wanted to buy a used DeSoto, telling the guy what was good about the agreement and what was bad about it, explaining to him that it was possible to shop for a loan and not get hit quite so bad, steering him away from the finance companies, which in those days were sometimes little better than legal loan-sharks. When he’d finished, the screwhead started to put out his hand . . . and then drew it back to himself quickly. He’d forgotten for a moment, you see, that he was dealing with a mascot, not a man. Andy kept up on the tax laws and the changes in the stock market, and so his usefulness didn’t end after he’d been in cold storage for awhile, as it might have done. He began to get his library money, his running war with the sisters had ended, and nobody tossed his cell very hard. He was a good nigger.

Please. Do this for me one more time and I’ll give you…” A thought struck her and she let out an exalted laugh. “I’ll give you my firstborn child!” He balked. “What?” She gave him a chagrined smile, a helpless shrug. And though the words had been said in jest, she was already beginning to wonder. Her firstborn child. The likelihood that she would ever conceive a child was so minuscule. Ever since the fiasco with Thomas Lindbeck, she’d felt resigned to a future of solitude. And given that the only other boy who had captured her interest was dead… What did it matter if she promised away a nonexistent child? “Assuming I live long enough to birth any children,” she said. “Even you have to admit that’s a good deal. What could possibly be more valuable than a child?” He held her gaze, his expression intense and, she thought, just the tiniest bit saddened. Under the soft fabric of his sleeves, she imagined that she could feel his pulse. But no, it was only her own heartbeat, fluttering in her fingers. And in the sudden silence, she caught the tremulous rhythm of her own shallow breaths. The moments ticking by, too fast. The candle flickering in the corner. The spinning wheel, waiting. Gild shivered and tore his gaze from her face. He looked down at her hands, the pried his arms away. Serilda released him, heart sinking. But in the next moment, he’d taken her fingers into his. His head lowered, avoiding her gaze, as he wrapped his fingers around hers. “You are very persuasive.” Hope skittered inside her. “You’ll do it? You’ll accept that offer?” He sighed, the sound long and drawn out, as if it physically pained him to agree to this. “Yes. I will do this in exchange for…your firstborn child. But” —his grip tightened, squashing the jolt of euphoria that threatened to have her throwing her arms around him— “this bargain is binding and unbreakable, and I fully expect you to stay alive long enough to fulfill your end of it. Do you understand me?” She gulped, feeling the magical pull of the bargain. The air pressing in around her. Stifling, squeezing in against her chest. A magical bargain, binding and unbreakable. A deal struck beneath the Chaste Moon, with a ghostly thing, and unliving thing. A prisoner of the veil. She knew she couldn’t really promise to stay alive. The Erlking would have her killed as soon as it pleased him to do so. And yet, she heard her own words as if whispered from a distant place. “You have my word.” The air shuddered and released. It was done.

With our desire to have more, we find ourselves spending more and more time and energy to manage and maintain everything we have. We try so hard to do this that the things that were supposed to help us end up ruling us. We eventually get used to the new state where our wishes have been fulfilled. We start taking those things for granted and there comes a time when we start getting tired of what we have. We're desperate to convey our own worth, our own value to others. We use objects to tell people just how valuable we are. The objects that are supposed to represent our qualities become our qualities themselves. There are more things to gain from eliminating excess than you might imagine: time, space, freedom and energy. When people say something is impossible, they have already decided that they don't want to do it. Differentiate between things you want and things you need. Leave your unused space empty. These open areas are incredibly useful. They bring us a sense of freedom and keep our minds open to the more important things in life. Memories are wonderful but you won't have room to develop if your attachment to the past is too strong. It's better to cut some of those ties so you can focus on what's important today. Don't get creative when you are trying to discard things. There's no need to stock up. An item chosen with passion represents perfection to us. Things we just happen to pick up, however, are easy candidates for disposal or replacement. As long as we stick to owning things that we really love, we aren't likely to want more. Our homes aren't museum, they don't need collections. When you aren't sure that you really want to part with something, try stowing it away for a while. Larger furniture items with bold colors will in time trigger visual fatigue and then boredom. Discarding things can be wasteful. But the guilt that keeps you from minimizing is the true waste. The real waste is the psychological damage that you accrue from hanging on to things you don't use or need. We find our originality when we own less. When you think about it, it's experience that builds our unique characteristics, not material objects. I've lowered my bar for happiness simply by switching to a tenugui. When even a regular bath towel can make you happy, you'll be able to find happiness almost everywhere. For the minimalist, the objective isn't to reduce, it's to eliminate distractions so they can focus on the things that are truly important. Minimalism is just the beginning. It's a tool. Once you've gone ahead and minimized, it's time to find out what those important things are. Minimalism is built around the idea that there's nothing that you're lacking. You'll spend less time being pushed around by something that you think may be missing. The qualities I look for in the things that I buy are: - the item has a minimalistic kind of shape and is easy to clean - it's color isn't too loud - I'll be able to use it for a long time - it has a simple structure - it's lightweight and compact - it has multiple uses A relaxed moment is not without meaning, it's an important time for reflection. It wasn't the fallen leaves that the lady had been tidying up, it was her own laziness that she had been sweeping away. We are what we repeatedly do. Excellence, then, is not an act but a habit. With daily cleaning, the reward may be the sense of accomplishment and calmness we feel afterward. Cleaning your house is like polishing yourself. Simply by living an organized life, you'll be more invigorated, more confident and like yourself better. Having parted with the bulk of my belongings, I feel true contentment with my day-to-day life. The very act of living brings me joy. When you become a minimalist, you free yourself from all the materialist messages that surround us. All the creative marketing and annoying ads no longer have an effect on you.

Dearest L This is likely not the letter you wished to receive, or at least, it is not from the sender from whom you no doubt wished to receive it. And yet, it is imperative I write to say all the things that I wished to say this morning. The things you would not let me offer—in your misguided belief that I was acting too much a gentleman. What I feel now, in this moment, is nothing like gentle. I am full of anger for how you have been left. Full of rage for how you have been hurt. And full of hope for how you might heal. I have spent a lifetime knowing you. A lifetime loving you. And now, if you will have me, I wish to spend a lifetime by your side, as father to your children. What I have, I offer to you—a home, a hearth, and a future. I have never put much stock in the title; I have always believed that how a man lives is far more valuable than what the world calls him. But I find myself willing to make every possible argument in the hope that you will accept my offer. If it is land you wish for the babe, or wealth for him, or title, that is my offer. Consider him there, with you, already my heir. Already with a father who will be filled with pride at his every accomplishment. Here is all of it: you may have all that is mine if only you wish it. All I wish is a future that we might together call ours. Yours, always, Clayborn

Western rational thought is not an innate human characteristic; it is learned and is the great achievement of Western civilization. In the villages of India, they never learned it. They learned something else, which is in some ways just as valuable but in other ways is not. That’s the power of intuition and experiential wisdom. Coming back after seven months in Indian villages, I saw the craziness of the Western world as well as its capacity for rational thought. If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there’s room to hear more subtle things—that’s when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It’s a discipline; you have to practice it. Zen has been a deep influence in my life ever since. At one point I was thinking about going to Japan and trying to get into the Eihei-ji monastery, but my spiritual advisor urged me to stay here. He said there is nothing over there that isn’t here, and he was correct. I learned the truth of the Zen saying that if you are willing to travel around the world to meet a teacher, one will appear next door.

I wish you’d stop acting as if-as if everything is normal!” “What would you have me do?” he replied, getting up and walking over to the tray of liquor. He poured some Scotch into two glasses and handed one to Jordan. “If you’re waiting for me to rant and weep, you’re wasting your time.” “No, at the moment I’m glad you’re not given to the masculine version of hysterics. I have news, as I said, and though you aren’t going to find it pleasant from a personal viewpoint, it’s the best possible news from the standpoint of your trial next week. Ian,” he said uneasily, “our investigators-yours, I mean-have finally picked up Elizabeth’s trail.” Ian’s voice was cool, his expression unmoved. “Where is she?” “We don’t know yet, but we do know she was seen traveling in company of a man on the Bernam Road two nights after she disappeared. They put up at the inn about fifteen miles north of Lister. They”-he hesitated and expelled his breath in a rush-“they were traveling as man and wife, Ian.” Other than the merest tightening of Ian’s hand upon the glass of Scotch, there was no visible reaction to this staggering news, or to all its heartbreaking and unsavory implications. “There’s more news, and it’s as good-I mean as valuable-to us.” Ian tossed down the contents of his glass and said with icy finality, “I can’t see how any news could be better. She has now proven that I didn’t kill her, and at the same time she’s given me irrefutable grounds for divorce.

There is one thing in this world that you must never forget to do. If you forget everything else and not this, there’s nothing to worry about, but if you remember everything else and forget this, then you will have done nothing in your life. It’s as if a king has sent you to some country to do a task, and you perform a hundred other services, but not the one he sent you to do. So human beings come to this world to do particular work. That work is the purpose, and each is specific to the person. If you don’t do it, it’s as though a priceless Indian sword were used to slice rotten meat. It’s a golden bowl being used to cook turnips, when one filing from the bowl could buy a hundred suitable pots. It’s a knife of the finest tempering nailed into a wall to hang things on. You say, “But look, I’m using the dagger. It’s not lying idle.” Do you hear how ludicrous that sounds? For a penny an iron nail could be bought to serve the purpose. You say, “But I spend my energies on lofty enterprises. I study jurisprudence and philosophy and logic and astronomy and medicine and all the rest.” But consider why you do those things. They are all branches of yourself. Remember the deep root of your being, the presence of your lord. Give your life to the one who already owns your breath and your moments. If you don’t, you will be like the man who takes a precious dagger and hammers it into his kitchen wall for a peg to hold his dipper gourd. You’ll be wasting valuable keenness and foolishly ignoring your dignity and your purpose. —RUMI

Given that at all times, so long as there have been human beings, there have also been herds of human beings (racial groups, communities, tribes, peoples, states, churches) and always a great many followers in relation to the small number of those issuing orders - and taking into consideration also that so far nothing has been better and longer practised and cultivated among human beings than obedience, we can reasonably assume that typically now the need for obedience is inborn in each individual, as a sort of formal conscience which states "You are to do something or other without conditions, and leave aside something else without conditions," in short, "Thou shalt." This need seeks to satisfy itself and to fill its form with some content. Depending on its strength, impatience, and tension, it seizes on something, without being very particular, like a coarse appetite, and accepts what someone or other issuing commands - parents, teachers, laws, class biases, public opinion - shouts in people's ears. The curiously limitation of human development - the way it hesitates, takes so long, often regresses, and turns around on itself - is based on the fact that the herd instinct of obedience is passed on best and at the expense of the art of commanding. If we imagine this instinct at some point striding right to its ultimate excess, then there would finally be a total lack of commanders and independent people, or they would suffer inside from a bad conscience and find it necessary first to prepare a deception for themselves in order to be able to command, as if they, too, were only obeying orders. This condition is what, in fact, exists nowadays in Europe: I call it the moral hypocrisy of those in command. They don't know how to protect themselves from their bad conscience except by behaving as if they were carrying out older or higher orders (from ancestors, the constitution, rights, law, or even God), or they even borrow herd maxims from the herd way of thinking, for example, as "the first servant of their people" or as "tools of the common good." On the other hand, the herd man in Europe today makes himself appear as if he is the single kind of human being allowed, and he glorifies those characteristics of his thanks to which he is tame, good natured, and useful to the herd, as the really human virtues, that is, public spiritedness, wishing everyone well, consideration, diligence, moderation, modesty, forbearance, and pity. For those cases, however, where people believe they cannot do without a leader and bell wether, they make attempt after attempt to replace the commander by adding together collections of clever herd people All the representative constitutional assemblies, for example, have this origin. But for all that, what a blissful relief, what a release from a pressure which is growing unbearable is the appearance of an absolute commander for these European herd animals. The effect which the appearance of Napoleon made was the most recent major evidence for that: - the history of the effect of Napoleon is almost the history of the higher happiness which this entire century derived from its most valuable men and moments.

Build houses and make yourselves at home. You are not camping. This is your home; make yourself at home. This may not be your favorite place, but it is a place. Dig foundations; construct a habitation; develop the best environment for living that you can. If all you do is sit around and pine for the time you get back to Jerusalem, your present lives will be squalid and empty. Your life right now is every bit as valuable as it was when you were in Jerusalem, and every bit as valuable as it will be when you get back to Jerusalem. Babylonian exile is not your choice, but it is what you are given. Build a Babylonian house and live in it as well as you are able. Put in gardens and eat what grows in the country. Enter into the rhythm of the seasons. Become a productive part of the economy of the place. You are not parasites. Don’t expect others to do it for you. Get your hands into the Babylonian soil. Become knowledgeable about the Babylonian irrigation system. Acquire skill in cultivating fruits and vegetables in this soil and climate. Get some Babylonian recipes and cook them. Marry and have children. These people among whom you are living are not beneath you, nor are they above you; they are your equals with whom you can engage in the most intimate and responsible of relationships. You cannot be the person God wants you to be if you keep yourself aloof from others. That which you have in common is far more significant than what separates you. They are God’s persons: your task as a person of faith is to develop trust and conversation, love and understanding. Make yourselves at home there and work for the country’s welfare. Pray for Babylon’s well-being. If things go well for Babylon, things will go well for you. Welfare: shalom. Shalom means wholeness, the dynamic, vibrating health of a society that pulses with divinely directed purpose and surges with life-transforming love. Seek the shalom and pray for it. Throw yourselves into the place in which you find yourselves, but not on its terms, on God’s terms. Pray. Search for that center in which God’s will is being worked out (which is what we do when we pray) and work from that center. Jeremiah’s letter is a rebuke and a challenge: “Quit sitting around feeling sorry for yourselves. The aim of the person of faith is not to be as comfortable as possible but to live as deeply and thoroughly as possible—to deal with the reality of life, discover truth, create beauty, act out love. You didn’t do it when you were in Jerusalem. Why don’t you try doing it here, in Babylon? Don’t listen to the lying prophets who make an irresponsible living by selling you false hopes. You are in Babylon for a long time. You better make the best of it. Don’t just get along, waiting for some miraculous intervention. Build houses, plant gardens, marry husbands, marry wives, have children, pray for the wholeness of Babylon, and do everything you can to develop that wholeness. The only place you have to be human is where you are right now. The only opportunity you will ever have to live by faith is in the circumstances you are provided this very day: this house you live in, this family you find yourself in, this job you have been given, the weather conditions that prevail at this moment.

A second element in the creation of commercial value is scarcity, the separation of people from whatever they might want or need. In artificial environments, where humans are separated from the sources of their survival, everything obtains a condition of relative scarcity and therefore value. There is the old story of the native living on a Pacific island, relaxing in a house on the beach, picking fruit from the tree and spearing fish in the water. A businessman arrives on the island, buys all the land, cuts down the trees and builds a factory. Then he hires the native to work in it for money so that someday the native can afford canned fruit and fish from the mainland, a nice little cinder-block house near the beach with a view of the water, and weekends off to enjoy it. The moment people move off land which has directly supported them, the necessities of life are removed from individual control. The things people could formerly produce for their survival must now be paid for. You may be living on the exact spot where a fruit tree once fed people. Now the fruit comes from five hundred miles away and costs thirty-five cents apiece. It is in the separation that the opportunity for profit resides. When the basic necessities are not scarce—in those places where food is still wild and abundant, for example—economic value can only be applied to new items. Candy bars, bottled or chemical milk, canned tuna, electrical appliances and CocaCola have all been intensively marketed in countries new to the market system. Because these products hadn’t existed in those places before, they are automatically relatively scarce and potentially valuable.

Fully His I have been forgiven and set free from my sins. There was a boy who lived in a town on the seaside. He was a skilled and clever carver, and he carved himself a little wooden boat. When he put sails on it, it really sailed. One day, he took it down to the shore and was sailing it at the edge of the sea, but the tide changed and carried his boat out to sea, and he could not recover it. So, he went home without his boat. With the next change of the wind and tide, the boat came back again. A man walking along the seashore found the boat, picked it up, and saw it was a beautiful piece of work. He took it to a local shop and sold it. The shop owner cleaned it up and put it on display in his shop window with a price of thirty-five dollars. Some while later, the boy walked past the shop, looked in the window, and saw his boat with a price of thirty-five dollars. He knew, however, that he had no way to prove that it was his boat. If he wanted his boat, there was only one thing he could do: buy it back. He set to work, taking any job he could to earn the money to buy his boat. Once he earned the money, he walked into the shop and said, “I want to buy that boat.” He paid the money, and, when he got the boat in his hands, he walked outside and stopped on the sidewalk. He held the boat to his chest and said, “Now you’re mine. I made you and I bought you.” That is redemption. First, the Lord made us, but we were in Satan’s slave market. Then, He bought us. We are doubly His. Can you see how valuable you are to the Lord? Think of yourself as that boat for a moment. You may feel so inadequate, so worthless. You wonder whether God ever really cares. Just try to believe that you are that boat in the Lord’s arms and He is saying to you, “Now you’re Mine. I made you and I bought you. I own you; you’re fully Mine.”     Thank You,

We came to the city because we wished to live haphazardly, to reach for only the least realistic of our desires, and to see if we could not learn what our failures had to teach, and not, when we came to live, discover that we had never died. We wanted to dig deep and suck out all the marrow of life, to be overworked and reduced to our last wit. And if our bosses proved mean, why then we’d evoke their whole and genuine meanness afterward over vodka cranberries and small batch bourbons. And if our drinking companions proved to be sublime then we would stagger home at dawn over the Old City cobblestones, into hot showers and clean shirts, and press onward until dusk fell again. For the rest of the world, it seemed to us, had somewhat hastily concluded that it was the chief end of man to thank God it was Friday and pray that Netflix would never forsake them. Still we lived frantically, like hummingbirds; though our HR departments told us that our commitments were valuable and our feedback was appreciated, our raises would be held back another year. Like gnats we pestered Management— who didn’t know how to use the Internet, whose only use for us was to set up Facebook accounts so they could spy on their children, or to sync their iPhones to their Outlooks, or to explain what tweets were and more importantly, why— which even we didn’t know. Retire! we wanted to shout. We ha Get out of the way with your big thumbs and your senior moments and your nostalgia for 1976! We hated them; we wanted them to love us. We wanted to be them; we wanted to never, ever become them. Complexity, complexity, complexity! We said let our affairs be endless and convoluted; let our bank accounts be overdrawn and our benefits be reduced. Take our Social Security contributions and let it go bankrupt. We’d been bankrupt since we’d left home: we’d secure our own society. Retirement was an afterlife we didn’t believe in and that we expected yesterday. Instead of three meals a day, we’d drink coffee for breakfast and scavenge from empty conference rooms for lunch. We had plans for dinner. We’d go out and buy gummy pad thai and throat-scorching chicken vindaloo and bento boxes in chintzy, dark restaurants that were always about to go out of business. Those who were a little flush would cover those who were a little short, and we would promise them coffees in repayment. We still owed someone for a movie ticket last summer; they hadn’t forgotten. Complexity, complexity. In holiday seasons we gave each other spider plants in badly decoupaged pots and scarves we’d just learned how to knit and cuff links purchased with employee discounts. We followed the instructions on food and wine Web sites, but our soufflés sank and our baked bries burned and our basil ice creams froze solid. We called our mothers to get recipes for old favorites, but they never came out the same. We missed our families; we were sad to be rid of them. Why shouldn’t we live with such hurry and waste of life? We were determined to be starved before we were hungry. We were determined to be starved before we were hungry. We were determined to decrypt our neighbors’ Wi-Fi passwords and to never turn on the air-conditioning. We vowed to fall in love: headboard-clutching, desperate-texting, hearts-in-esophagi love. On the subways and at the park and on our fire escapes and in the break rooms, we turned pages, resolved to get to the ends of whatever we were reading. A couple of minutes were the day’s most valuable commodity. If only we could make more time, more money, more patience; have better sex, better coffee, boots that didn’t leak, umbrellas that didn’t involute at the slightest gust of wind. We were determined to make stupid bets. We were determined to be promoted or else to set the building on fire on our way out. We were determined to be out of our minds.

For fifteen years, John and Barbara Varian were furniture builders, living on a ranch in Parkfield, California, a tiny town where the welcome sign reads “Population 18.” The idea for a side business came about by accident after a group of horseback riding enthusiasts asked if they could pay a fee to ride on the ranch. They would need to eat, too—could John and Barbara do something about that? Yes, they could. In the fall of 2006, a devastating fire burned down most of their inventory, causing them to reevaluate the whole operation. Instead of rebuilding the furniture business (no pun intended), they decided to change course. “We had always loved horses,” Barbara said, “so we decided to see about having more groups pay to come to the ranch.” They built a bunkhouse and upgraded other buildings, putting together specific packages for riding groups that included all meals and activities. John and Barbara reopened as the V6 Ranch, situated on 20,000 acres exactly halfway between Los Angeles and San Francisco. Barbara’s story stood out to me because of something she said. I always ask business owners what they sell and why their customers buy from them, and the answers are often insightful in more ways than one. Many people answer the question directly—“We sell widgets, and people buy them because they need a widget”—but once in a while, I hear a more astute response. “We’re not selling horse rides,” Barbara said emphatically. “We’re offering freedom. Our work helps our guests escape, even if just for a moment in time, and be someone they may have never even considered before.” The difference is crucial. Most people who visit the V6 Ranch have day jobs and a limited number of vacation days. Why do they choose to visit a working ranch in a tiny town instead of jetting off to lie on a beach in Hawaii? The answer lies in the story and messaging behind John and Barbara’s offer. Helping their clients “escape and be someone else” is far more valuable than offering horse rides. Above all else, the V6 Ranch is selling happiness.

Vim?” “Sweetheart?” The whispered endearment spoken with sleepy sensuality had Sophie’s insides fluttering. Was this what married people did? Cuddled and talked in shadowed rooms, gave each other bodily warmth as they exchanged confidences? “What troubles you about going home?” He was quiet for a long moment, his breath fanning across her neck. Sophie felt him considering his words, weighing what to tell her, if anything. “I’m not sure exactly what’s amiss, and that’s part of the problem, but my associations with the place are not at all pleasant, either.” Was that…? His lips? The glancing caress to her nape made Sophie shiver despite the cocoon of blankets. “What do you think is wrong there?” Another kiss, more definite this time. “My aunt and uncle are quite elderly, though Uncle Bert and Aunt Essie seem the type to live forever. I’ve counted on them living forever. You even taste like flowers.” Ah, God, his tongue… a slow, warm, wet swipe of his tongue below her ear, like a cat, but smoother than a cat, more deliberate. “Nobody lives forever.” The nuzzling stopped. “This is lamentably so. My aunt writes to me that a number of family heirlooms have gone missing, some valuable in terms of coin, some in terms of sentiment.” His teeth closed gently on the curve of her ear. What was this? He wasn’t kissing her, exactly, nor fondling the parts other men had tried to grope in dark corners—though Sophie wished he might try some fondling. “Do you think you might have a thief among the servants?” He slipped her earlobe into his mouth and drew on it briefly. “Perhaps, though the staff generally dates back to before the Flood. We pay excellent wages; we pension those who seek retirement, those few who seek retirement.” “Is some sneak thief in the neighborhood preying on your relations, then?” It was becoming nearly impossible to remain passively lying on her side. She wanted to be on her back, kissing him, touching his hair, his face, his chest… “Or has some doughty old retainer merely misplaced some of the silver?” Vim muttered right next to her ear. “You’ll sort it out.

let my thoughts be bestowed on her who has shown so much devotion for me. Madame de Belliere ought to be there by this time," he said, as he turned towards the secret door. After he had locked himself in, he opened the subterranean passage, and rapidly hastened towards the means of communicating between the house at Vincennes and his own residence. He had neglected to apprise his friend of his approach, by ringing the bell, perfectly assured that she would never fail to be exact at the rendezvous; as, indeed, was the case, for she was already waiting. The noise the superintendent made aroused her; she ran to take from under the door the letter he had thrust there, and which simply said, "Come, marquise; we are waiting supper for you." With her heart filled with happiness Madame de Belliere ran to her carriage in the Avenue de Vincennes, and in a few minutes she was holding out her hand to Gourville, who was standing at the entrance, where, in order the better to please his master, he had stationed himself to watch her arrival. She had not observed that Fouquet's black horse arrived at the same time, all steaming and foam-flaked, having returned to Saint-Mande with Pelisson and the very jeweler to whom Madame de Belliere had sold her plate and her jewels. Pelisson introduced the goldsmith into the cabinet, which Fouquet had not yet left. The superintendent thanked him for having been good enough to regard as a simple deposit in his hands, the valuable property which he had every right to sell; and he cast his eyes on the total of the account, which amounted to thirteen hundred thousand francs. Then, going for a few moments to his desk, he wrote an order for fourteen hundred thousand francs, payable at sight, at his treasury, before twelve o'clock the next day. "A hundred thousand francs profit!" cried the goldsmith. "Oh, monseigneur, what generosity!" "Nay, nay, not so, monsieur," said Fouquet, touching him on the shoulder; "there are certain kindnesses which can never be repaid. This profit is only what you have earned; but the interest of your money still remains to be arranged." And, saying this, he unfastened from his sleeve a diamond button, which the goldsmith himself had often valued at three thousand pistoles.

The organized lying practiced by totalitarian states is not, as is sometimes claimed, a temporary expedient of the same nature as military deception. It is something integral to totalitarianism, something that would still continue even if concentration camps and secret police forces had ceased to be necessary. Among intelligent Communists there is an underground legend to the effect that although the Russian government is obliged now to deal in lying propaganda, frame-up trials, and so forth, it is secretly recording the true facts and will publish them at some future time. We can, I believe, be quite certain that this is not the case, because the mentality implied by such an action is that of a liberal historian who believes that the past cannot be altered and that a correct knowledge of history is valuable as a matter of course. From the totalitarian point of view history is something to be created rather than learned. A totalitarian state is in effect a theocracy, and its ruling caste, in order to keep its position, has to be thought of as infallible. But since, in practice, no one is infallible, it is frequently necessary to rearrange past events in order to show that this or that mistake was not made, or that this or that imaginary triumph actually happened. Then again, every major change in policy demands a corresponding change of doctrine and a revelation of prominent historical figures. This kind of thing happens everywhere, but is clearly likelier to lead to outright falsification in societies where only one opinion is permissible at any given moment. Totalitarianism demands, in fact, the continuous alteration of the past, and in the long run probably demands a disbelief in the very existence of objective truth. The friends of totalitarianism in this country usually tend to argue that since absolute truth is not attainable, a big lie is no worse than a little lie. It is pointed out that all historical records are biased and inaccurate, or on the other hand, that modern physics has proven that what seems to us the real world is an illusion, so that to believe in the evidence of one’s senses is simply vulgar philistinism. A totalitarian society which succeeded in perpetuating itself would probably set up a schizophrenic system of thought, in which the laws of common sense held good in everyday life and in certain exact sciences, but could be disregarded by the politician, the historian, and the sociologist.

This is a good moment to remember one of Mansfield’s Manly Maxims: “Manly men tend their fields.” It means that we take care of the lives and property entrusted to us. It means that we take responsibility for everything in the “field assigned to us.” We cannot do this without knowledge. We cannot do it if we are ignorant of our times, blind to the trends shaping our lives, and oblivious to the basic knowledge that allows us to do what we are called to do as men. We must know enough about law, health, science, economics, politics, and technology to fulfill our roles. We should also know enough about our faith to stand our ground in a secular age, resist heresies, and teach our families. We also shouldn’t be without the benefits of literature and poetry, of good novels and stirring stories, all of which make us more relevant and more effective. We need all of this, and no one is going to force it upon us. Nor will we acquire what we need from a degree program or a study group alone, as valuable as these can be. The truth is that men who aspire to be genuine men and serve well have no choice: they must devote themselves to an aggressive program of self-education. They have to read books, stay current with websites and periodicals, consult experts, and put themselves in a position to know. It isn’t as hard as it sounds, particularly in our Internet age. Much of what a man needs to know can land in his iPad while he is sleeping, but he has to know enough to value this power in the first place. To ignore this duty can mean disaster. How many men have lost jobs because they did not see massive trends on the horizon? How many men have failed to stay intellectually sharp and so gave up ground in their professions to others with more active minds? How many have lost money through uninformed investments or have not taken opportunities in expanding fields or have missed promotions because they had not bothered to learn about new technologies or what changes social media, for example, would bring to their jobs? I do not want to be negative. Learning is a joy. Reading is one of the great pleasures of life. A man ought to invest in knowledge because it is part of living in this world fully engaged and glorifying God. Yet our times also make it essential. The amount of knowledge in the world is increasing. Technology is transforming our lives. New trends can rise like floodwaters and sweep devastation into our homes. Men committed to tending their fields learn, study, research, dig out facts, and test theories. They know how to safeguard their families. They serve well because they serve as informed men.

Though it’s best not to be born a chicken at all, it is especially bad luck to be born a cockerel. From the perspective of the poultry farmer, male chickens are useless. They can’t lay eggs, their meat is stringy, and they’re ornery to the hens that do all the hard work of putting food on our tables. Commercial hatcheries tend to treat male chicks like fabric cutoffs or scrap metal: the wasteful but necessary by-product of an industrial process. The sooner they can be disposed of—often they’re ground into animal feed—the better. But a costly problem has vexed egg farmers for millennia: It’s virtually impossible to tell the difference between male and female chickens until they’re four to six weeks old, when they begin to grow distinctive feathers and secondary sex characteristics like the rooster’s comb. Until then, they’re all just indistinguishable fluff balls that have to be housed and fed—at considerable expense. Somehow it took until the 1920s before anyone figured out a solution to this costly dilemma. The momentous discovery was made by a group of Japanese veterinary scientists, who realized that just inside the chick’s rear end there is a constellation of folds, marks, spots, and bumps that to the untrained eye appear arbitrary, but when properly read, can divulge the sex of a day-old bird. When this discovery was unveiled at the 1927 World Poultry Congress in Ottawa, it revolutionized the global hatchery industry and eventually lowered the price of eggs worldwide. The professional chicken sexer, equipped with a skill that took years to master, became one of the most valuable workers in agriculture. The best of the best were graduates of the two-year Zen-Nippon Chick Sexing School, whose standards were so rigorous that only 5 to 10 percent of students received accreditation. But those who did graduate earned as much as five hundred dollars a day and were shuttled around the world from hatchery to hatchery like top-flight business consultants. A diaspora of Japanese chicken sexers spilled across the globe. Chicken sexing is a delicate art, requiring Zen-like concentration and a brain surgeon’s dexterity. The bird is cradled in the left hand and given a gentle squeeze that causes it to evacuate its intestines (too tight and the intestines will turn inside out, killing the bird and rendering its gender irrelevant). With his thumb and forefinger, the sexer flips the bird over and parts a small flap on its hindquarters to expose the cloaca, a tiny vent where both the genitals and anus are situated, and peers deep inside. To do this properly, his fingernails have to be precisely trimmed. In the simple cases—the ones that the sexer can actually explain—he’s looking for a barely perceptible protuberance called the “bead,” about the size of a pinhead. If the bead is convex, the bird is a boy, and gets thrown to the left; concave or flat and it’s a girl, sent down a chute to the right.

Given that at all times, so long as there have been human beings, there have also been herds of human beings (racial groups, communities, tribes, peoples, states, churches) and always a great many followers in relation to the small number of those issuing orders―and taking into consideration also that so far nothing has been better and longer practised and cultivated among human beings than obedience, we can reasonably assume that typically now the need for obedience is inborn in each individual, as a sort of formal conscience which states "You are to do something or other without conditions, and leave aside something else without conditions," in short, "Thou shalt." This need seeks to satisfy itself and to fill its form with some content. Depending on its strength, impatience, and tension, it seizes on something, without being very particular, like a coarse appetite, and accepts what someone or other issuing commands―parents, teachers, laws, class biases, public opinion―shouts in people's ears. The curiously limitation of human development―the way it hesitates, takes so long, often regresses, and turns around on itself―is based on the fact that the herd instinct of obedience is passed on best and at the expense of the art of commanding. If we imagine this instinct at some point striding right to its ultimate excess, then there would finally be a total lack of commanders and independent people, or they would suffer inside from a bad conscience and find it necessary first to prepare a deception for themselves in order to be able to command, as if they, too, were only obeying orders. This condition is what, in fact, exists nowadays in Europe: I call it the moral hypocrisy of those in command. They don't know how to protect themselves from their bad conscience except by behaving as if they were carrying out older or higher orders (from ancestors, the constitution, rights, law, or even God), or they even borrow herd maxims from the herd way of thinking, for example, as "the first servant of their people" or as "tools of the common good." On the other hand, the herd man in Europe today makes himself appear as if he is the single kind of human being allowed, and he glorifies those characteristics of his thanks to which he is tame, good natured, and useful to the herd, as the really human virtues, that is, public spiritedness, wishing everyone well, consideration, diligence, moderation, modesty, forbearance, and pity. For those cases, however, where people believe they cannot do without a leader and bell wether, they make attempt after attempt to replace the commander by adding together collections of clever herd people All the representative constitutional assemblies, for example, have this origin. But for all that, what a blissful relief, what a release from a pressure which is growing unbearable is the appearance of an absolute commander for these European herd animals. The effect which the appearance of Napoleon made was the most recent major evidence for that:―the history of the effect of Napoleon is almost the history of the higher happiness which this entire century derived from its most valuable men and moments.

Seeing Jeeves, he registered astonishment. 'Inspector Witherspoon!' he cried. 'Amazing how you Scotland Yard fellows always get your man. I suppose you've been on Alpine Joe's trail for weeks like a stoat and a rabbit. Little did he know that Inspector Witherspoon, the man who never sleeps, was watching his every move. Well, you couldn't have come up with him at a better moment, for in addition to whatever the police want him for he has stolen a valuable cat belonging to my friend Cook. We caught him redhanded, or as redhanded as it is possible to be when stealing cats. But I'm surprised that you should have untied him from the sofa. I always thought the one thing the police were fussy about was the necessity of leaving everything untouched.' I must say I was what is called at a loss of words, but luckily Jeeves had plenty. 'I fail to understand you,' he said, his voice and manner so chilly that Plank must have been wishing he was wearing his winter woollies. 'And may I ask why you address me as Inspector Witherspoon? I am not Inspector Witherspoon.' Plank clicked his tongue impatiently. 'Of course you are,' he said. 'I remember you distinctly. You'll be telling me next that you didn't arrest this man at my place in Gloucestershire for trying to obtain five pounds from me by false pretences.' Jeeves had no irreproachable mechlin lace at his wrist, or he would unquestionably have flicked a speck of dust off it. He increased the coldness of his manner. 'You are mistaken in every respect,' he said. 'Mr Wooster has ample means. It seems scarcely likely, therefore, that he would have attempted to obtain a mere five pounds from you. I can speak with authority as to Mr Wooster's financial standing, for I am his solicitor and prepare his annual income tax return.' 'So there you are, Plank,' I said. 'It must be obvious to every thinking man that you have been having hallucinations, possibly the result of getting a touch of the sun while making a pest of yourself to the natives of Equatorial Africa. If I were you, I'd pop straight back to E. J. Murgatroyd and have him give you something for it. You don't want that sort of thing to spread. You'll look silly if it goes too far and we have to bury you before sundown.' Plank was plainly shaken. He could not pale beneath his tan because he had so much tan that it was impossible to pale beneath it. I'm not sure I have put that exactly right. What I mean is that he may have paled, but you couldn't see it because of his sunburn. But he was looking very thoughtful, and I knew what was passing in his mind. He was wondering how he was going to explain to Cook, whom by tying people to sofas he had rendered liable for heavy damages for assault and battery and all sorts of things. These African explorers think quick. It took him about five seconds flat to decide not to stay and explain to Cook. Then he was out of the room in a flash, his destination presumably Bongo on the Congo or somewhere similar where the arm of the law couldn't touch him. I don't suppose he had shown a brisker turn of speed since the last time he had thought the natives seemed friendly and had decided to stay the night, only to have them come after him with assegais.

The moment you’re part of a group, the amygdala tunes in to who’s in that group and starts intensely tracking them. Because these people are valuable to you. They were strangers before, but they’re on your team now, and that changes the whole dynamic. It’s such a powerful switch—it’s a big top-down change, a total reconfiguration of the entire motivational and decision-making system.

One of the greatest social fears for a white person is being told that something we have said or done is racially problematic. ... Such moments can be experienced as something valuable, even if temporarily painful, only after we accept that racism is unavoidable and that it is impossible to completely escape having developed problematic racial assumptions and behaviours.

if you feel that something you’ve learned is valuable in the moment, but that you’ll never use it again, you are unlikely to create a memory of it.

Types of Forex Strategy Traders Figuring out how to exchange isn't simple particularly with regards to the unfamiliar trade market. You will presumably need to learn it through a Forex exchanging framework. A few people believe that dealers are jack of all methodologies of exchanging yet that is not how things work. The way to fruitful exchanging is to turn into the expert of a couple of exchanging techniques. These couple of exchanging methodologies can take you far. Forex procedure dealer frameworks are broadly utilized by various individuals since they give you structure, a bunch of rules and an arrangement to follow as well. There are sure techniques that are at present utilized in the Forex market and they can even cause you to pick what Forex system broker would be best for you to make due in this market. Indicator Driving Trading Systems These exchanging bargains are planned by the individuals who look at that as a specific set up is working at the present time, yet utilizing this framework calls for wary managing. That is on the grounds that it simply works for the current second. This Forex exchanging framework can't give you uphold for quite a while. The framework utilizes pointers for producing an exchanging signal against the value activity. The pointers consistently slack and subsequently, they will in general give late just as false signals. They are not forward-thinking regardless. Something to be thankful for about this exchanging bargain is that it takes a gander at the graphs and numerous beginner merchants think that it’s valuable and enticing. They think of it as' not difficult to utilize and comprehend. Harmonic trading system The Harmonic trading system framework perceives value designs with the Fibonacci augmentations just as following data and afterward it figures the defining moments in the business sectors. It is an intricate type of exchanging which will call for significant practice. On the off chance that you ace it by training, at that point you will discover it among outstanding amongst other exchanging frameworks as it can offer more significant yields against the danger. You can utilize it for exchanging any sort of market. Technical Trading Systems These are perhaps the most ordinarily utilized exchanging bargains that are basic among Forex merchants. They incorporate climbing triangles, banner examples, shoulder examples, heads and various different examples to allow you to exchange the business sectors. These exchanging frameworks are truly useful and you utilize monetary information from earlier years to anticipate the market patterns and take an action. The Forex technique broker or the Forex exchanging frameworks empower you to ensure that you don't lose while you exchange from the solace of your own home. In any case, be certain that Forex exchanging frameworks are not lucrative aides. You actually need to utilize your own insight in exchanging and assemble loads of exchanging data request to put your cash in the perfect spot. Exchanging isn't some tea. On the off chance that you think by utilizing the exchanging gives you can guarantee making enormous amounts of cash, at that point you are incorrect. You should utilize your experience and viable information to guarantee that the Forex procedure broker you use demonstrates to control you in productive exchanging.

We were never really an ‘I’; we just borrowed some bits of the universe for a few moments and will go on to be many other things, just as valuable, in time.

Perhaps this was the greatest difference of all between people? It did seem to be a very great difference. How odd—all to look like one and yet to be, in a sense, two species. This permanent awareness of what was so, regardless of her whims of the moment, regardless of what it would be pleasant to believe, or not pleasant, this solid bedrock was what she was, what she was about. What could there be in its place if you were differently constituted? What use (the question came) had she ever made of this supposedly valuable possession? What use did she ever intend to make of it? Oh, some. Some use, she promised. Because she could not die till that was done. And she sighed and frowned in abstraction, understanding what did not seem very understandable: that she was not yet good enough to die, could not afford it yet on any account.

Such moments can be experienced as something valuable, even if temporarily painful, only after we accept that racism is unavoidable and that it is impossible to completely escape having developed problematic racial assumptions and behaviors.

If only one of twelve pulls of the Andon Cord stops the assembly line for a genuine problem, you might think the company would be upset by wasting supervisors’ time chasing the eleven false alarms. It turns out that the opposite is true. A pulled Andon Cord that does not identify an actual error is framed as a useful drill. The false alarm is instead experienced as a valuable learning moment, a welcome education on how things go wrong and how to adjust so as to reduce that possibility. This is not a cultural nuance. It’s a practical approach. Every Andon Cord pull is seen as a valuable episode that in the long run saves time and promotes quality.

Once every year for four days the tens of thousands of Athenian citizens sat in the open air on the stone seats at the side of the Acropolis and from sunrise to sunset watched the plays of the competing dramatists. All that we have to correspond is a Test match. The manner in which the drama arrived will tell us something valuable about Test matches and (for the moment let us whisper it) the way Test matches arrived may start a trail into that vexed question: the origin of Greek drama. There are so many that another wouldn't hurt.

Have you ever seen the teacher of an art class at work? Frequently he will find in the drawing of one pupil a flaw which is so typical of most students’ work at the same stage that he will call the other pupils of the class around the easel. Using the imperfect canvas as his text, he will branch into criticism, advice, exhortation, and will occasionally go on to rub out the mistake and draw the line or put in the color as it should have been done. If you will observe the group at this moment you will discover that, tragically enough, everyone seems to be benefiting by the lecture except the very pupil to whom it should be most valuable. In almost every case the one whose work is providing the example will be quivering, nervous, sometimes tearful, often angry—in short, giving every sign that he is feeling so personally humiliated and insulted that he is reacting at an infantile level. If you ask for help, or put yourself into the relation of a pupil to a teacher, learn to advance by your mistakes instead of suffering through them. Keep your attitude impersonal while you are being shown the road back to the right procedure. If you are in school, or taking class or private instruction, it is wise to take every opportunity to ask well-considered questions, then to act on the information, and finally—and very important—to report to your instructor as to your success or failure through following his advice. This is of advantage not only to you, but to him and his subsequent pupils, since he cannot know what practices are effective and what are only useful to himself and a few like him unless his pupils report in this fashion. If you must consistently report no progress, then one of two things must be true: that you are not fully understanding him, or that you are not working under the right master. After your period of apprenticeship is over, try not to weaken yourself or bring about self-doubt to such an extent that you must have help on minor points of procedure. Every physician and psychiatrist knows that there is a great class of “sufferers” who return again and again, asking so many and such trivial questions that it seems unlikely they could ever have grown to maturity if they were as helpless in all relations as they show themselves to their physicians. No one except a charlatan truly welcomes the appearance of such patients as these. The person who is looking for an excuse to blame his failure on another or who will not, if he can help it, grow up and settle his own difficulties, will go on asking advice until he draws his last breath, and even the astutest consultant may be forgiven if he sometimes mistakes an infrequent questioner for one of the weaker type. A good touchstone to show whether you may be only following a nervous habit of dependence is to ask yourself in every case: “Would I ask this if I had to pay a specialist’s fee for the answer?

Intuition is a manifestation of our magic. It gives us guidance during key moments. If you listen to yourself and be conscious of your magic you can gain valuable insight.

Moments like these remind me why it’s so hard for men like my husband to helm the ship of emotional labor in a family. It’s not the norm. It’s not the expectation. The societal pressures he grew up with were the polar opposite of mine in terms of emotional labor. Caring was not an expectation for him; in fact, it was tacitly frowned upon as not masculine. The men in his life did not take the time to write letters to their grandmothers, or prepare meals for the family, or take charge as equal parents and partners. Men’s main societal pressure is to be breadwinners. They are expected to put this priority above family, above caring, above emotional labor—always. There is no open space for him to learn, no support system that will help him achieve the full equality he may desire at home. As Tiffany Dufu writes in Drop the Ball, “Until the contributions that women make at work are seen as just as valuable as the contributions women make at home, the contributions that men make at home will never be considered as valuable as the contributions men make at work. Just as women need affirmation on both fronts, so do men.” 5 Yet so often, that affirmation never comes. Their efforts, though praised, are undercut by the overplayed manner in which we give that praise. The pat on the back men get for parenting is akin to the exaltation we give children for messily making their bed or dressing themselves with two different socks and sparkly sandals. We praise the effort and turn a blind eye to the incompetence.

Increasingly, they dictate how we behave and how we feel, and somehow coerce us to use them more than we think is healthy, often at the expense of other activities we find more valuable. What’s making us uncomfortable, in other words, is this feeling of losing control—a feeling that instantiates itself in a dozen different ways each day, such as when we tune out with our phone during our child’s bath time, or lose our ability to enjoy a nice moment without a frantic urge to document it for a virtual audience.

My mother would be proud of how hard I'm working to be the gentleman she always impressed upon me to be. I can still remember one conversation in particular, just before she died, when she said, "Women are a treasure. A gift. What do you do with treasure?" "Hoard it?" I'd asked, being a snarky fifteen-year-old. Mom smacked me on the arm, but she was smiling. "No Smaug. You protect it. You guard it. You always remember its value." I don't know if Zoey got similar talks but for girls. Maybe Mom taught her to value herself or to watch out for greedy dragons trying to hoard woman. Abby is a treasure, and she grows more valuable in y eyes every moment I'm with her.

3) Writing Prompt: Some traits I hold dear about myself today were born from adaptations to my deepest wounds and emotional conflicts. These traits, born from struggle, are not less valuable. They are a testament to our resilience and strength and deserve our acceptance and appreciation. Take a moment to delve into a trait that you have come to appreciate about yourself. Can you trace its origin to a time of deep pain or struggle? This journey of self-discovery is a powerful tool for personal growth.

Who Failed to Pray? When my wife and I were first married, we lived temporarily in my parents’ home before beginning our pastorate in another state. One night each week my parents drove several miles to a country schoolhouse, where my father conducted a Bible study and prayer meeting. One evening, while they were away, my wife and I were alone in my parents’ home, praying on our knees, when a sudden premonition of terrible danger swept over me. I began to plead God’s mercy, lifting my hands in agony of prayer. I did not know what the danger was and thought perhaps a robber was outside our window. For ten minutes or more I could only plead the blood of Jesus and claim the name of Jesus. Then the burden lifted. My wife could not understand what had happened to me, and said my face was as white as a sheet. She asked me what I thought it was. I replied that I did not know, only that I was sure God had delivered from some great danger. About twenty minutes later there was a knock on our bedroom door. It was my mother. Her first words confirmed my earlier apprehension: “Oh, Wesley, God has been so merciful to us tonight! When Papa and I were driving home on the highway, the bright light of an oncoming car blinded our eyes. The car was coming at high speed straight at us. At the last moment it swerved and just missed us. When it was past, we realized that we were on the wrong side of the road!” Explain it as you will. Perhaps it was the hand of prayer that guided the steering wheel of the speeding car and swerved it to avoid a collision. Perhaps I had touched heaven’s throne, and God sent an angel to handle the situation. I do not know. But this I do know: God alerted us to intercede and at the very time of danger spared the lives of my parents to many more years of ministry. Thereafter, when I hear that a valuable servant of God has been killed in an accident, I ask myself: “Who failed to pray?

Love, as a currency of the heart, is the most valuable investment in time. Wherever you go, spread its seeds generously, for lost moments of love are echoes that can never be retrieved.

TAKEAWAYS FOR TEACHING YOUR DOG When deciding which words to teach, ask yourself these questions. What does my dog communicate with her gestures and vocalizations? Which words do I say to her frequently during routine activities? Which words would allow her to communicate for functions other than requesting? Which words could be used across multiple contexts? Establish a vocabulary with more core words than fringe words. For the most communication potential, and more complex use later on, teach high-frequency words. Keep your dog’s buttons in the same spot. We all learn how to talk through the principles of motor learning. Verbal speech users learn the motor plan to say each sound and word, sign language users develop a motor plan for each hand movement, and AAC users for each word location. Continuously moving words around will be confusing for your dog. After you find a spot that works well, stick with it. Spend time modeling new vocabulary. Whenever you add more words, make sure to model them in their appropriate contexts. Respond to accidental hits, mis-hits, and your dog exploring the buttons. Even if you think you are absolutely positive that your dog pushed a button accidentally or meant to push a different one, respond to the word she said. These are valuable teaching moments. Plus, your dog might surprise you with what she says and when. To help your dog become a deliberate communicator, always respond as though the message was intentional. Give your dog more words than you think she knows. This allows for language growth and exploration.

Maybe life is a pot luck, a leap of faith, one that doesn’t require good luck spells, smoke shows, or divine intervention. Maybe take fate out of the equation and life in its simplicity, is just random. Maybe that’s what makes it so valuable. In this moment though, all that matters is that we’re together. In this world, in this universe, and in this lifetime, under the same sky.

In Luke 12:24-28, Jesus says: “Look at the ravens. They don’t plant or harvest or store food in barns, for God feeds them. And you are far more valuable to him than any birds! Can all your worries add a single moment to your life? And if worry can’t accomplish a little thing like that, what’s the use of worrying over bigger things? Look at the lilies and how they grow. They don’t work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are. And if God cares so wonderfully for flowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith?

Don’t forget your place, boy,” Lionel snarled, grabbing a fistful of Darius’s shirt and yanking him half off of the ground so that they were nose to nose. “I may have use for you thanks to your brother’s disgusting condition, but the moment you put an Heir in Mildred’s belly, your value will greatly diminish. Perhaps you should consider making yourself more valuable to me before then.” Darius gritted his teeth against the pain of the knife lodged in his gut, grunting as Lionel threw him back down against the wooden floor and blood pooled out to further stain his blue shirt red. Lionel slammed his foot into Darius’s side as he straightened and only Xavier’s grip on my arm held me in place as tears burned the backs of my eyes and I fought with everything I had against the desire to start screaming. But I couldn’t do anything about it. Even now, I couldn’t bring myself to truly consider hurting Lionel and the knowledge of that was cutting into me as surely as the knife piercing Darius’s flesh.

The Last Ride of Grayson “Grady” Hale In the heart of the wild west, under the vast expanse of the azure sky, rode Grayson “Grady” Hale, a cowboy known for his unyielding spirit and his trusty steed, Bess. Grady’s life was woven into the fabric of the frontier, a tapestry of cattle drives, campfire tales, and the pursuit of freedom that only the open range could offer. Grady was born to the saddle, learning to ride before he could walk, and to rope not long after. His father, a seasoned rancher, had instilled in him the values of hard work and respect for the land. Grady’s mother, a woman of strength and grace, taught him the gentle touch needed to soothe a spooked calf or mend a broken wing. As the years passed, Grady’s reputation grew. He wasn’t the fastest gun nor the richest rancher, but he had something more valuable—integrity. Folks from miles around would seek his help when rustlers threatened or when a neighbor needed a hand. Grady never turned his back on those in need, and his word was as solid as the mountains framing the horizon. One fateful day, a telegram arrived, calling Grady to a distant town. A band of outlaws had taken over, and the people were desperate. Grady kissed his wife, Emma, goodbye, promising to return once peace was restored. With Bess beneath him, he rode out, the dust of the trail rising like a storm behind him. The confrontation was inevitable. Grady, with a handful of brave souls, stood against the outlaws. Words were exchanged, and then gunfire. When the smoke cleared, the outlaws were either captured or fled, and the town was saved. But victory came at a cost—Grady had taken a bullet. As he lay there, the townsfolk gathered, their faces etched with concern and gratitude. Grady knew his ride was coming to an end. With his last breath, he whispered a message to be given to Emma, a message of love and a promise kept. Back at the ranch, Emma received the news with a stoic heart. She knew the risks of loving a cowboy, the same risks that made her love him all the more. She gazed out at the sunset, the colors painting the sky like the wildflowers of their meadow. And in that moment, she felt Grady’s presence, like the gentle brush of a breeze, telling her he was home at last. Grady’s tale is one of courage, sacrifice, and the enduring legacy of a cowboy who lived by his own code. His story, like the trails he once rode, winds its way into the legend of the west, reminding us that some spirits are as untameable as the land they love.

Several months after the war, as Winston was reminiscing wistfully, he offered Sarah a word of wisdom. “Out of a life of long and varied experience,” he said, “the most valuable piece of experience I can hand on to you is to know how to command the moment to remain.

Mindfulness is here for you, but you must use it, or it remains a valuable quality wasted. It will help you when you are sad or feeling hopeless by making you more aware of what’s troubling you so you can know what to do about it.

When you know you are so valuable and loved, there is a hiccup in your thought processes now . . . and you have a moment where you get to say, ‘Whoa, whoa, wait a minute,’ in relation to this situation, like, how am I going to see this now. . . . Remember, remember, I’m loved now, so how would Loved Me do this?”1

He raised his eyes and glanced at her faintly, with a calm voice: “Whether he deserves to die or not, it is still better for him to die at this moment. If he can live as an excellent king, it would be worthwhile; If he can live as Princess Zhu Yan’s beloved husband, it would be considered valuable. But now he is nothing; he can neither be the King of Huotu, nor your husband. Why should I waste my energy? Why should I bother to save him? If he survives, he would live a miserable life full of troubles.

This is one reason the highly structured experiences of psychomotor therapy are so valuable. Participants can safely project their inner reality into a space filled with real people, where they can explore the cacophony and confusion of the past. This leads to concrete aha moments: “Yes, that is what it was like. That is what I had to deal with.

An anarchist is an artist. The man who throws a bomb is an artist, because he prefers a great moment to everything. He sees how much more valuable is one burst of blazing light, one peal of perfect thunder, than the mere common bodies of a few shapeless policemen.

It can be valuable to analyze what went wrong in the past, but it is far more important to develop the capacity to think in the moment. In that way you will make far fewer mistakes to analyze.

Lenin supported extreme measures. On March 19, 1922, he wrote to the Politburo: . . . the only moment when we can smash the enemy’s head with a 99 percent chance of success . . . Now and only now, when there is cannibalism in the famine areas and hundreds, if not thousands of corpses are lying on the roads, we can (and therefore must) carry out the confiscation of Church valuables with the most furious and merciless energy, not stopping at the crushing of any resistance. . . .

An artist is identical with an anarchist,” he cried. “You might transpose the words anywhere. An anarchist is an artist. The man who throws a bomb is an artist, because he prefers a great moment to everything. He sees how much more valuable is one burst of blazing light, one peal of perfect thunder, than the mere common bodies of a few shapeless policemen. An artist disregards all governments, abolishes all conventions. The poet delights in disorder only. If it were not so, the most poetical thing in the world would be the Underground Railway.” “So it is,” said Mr. Syme.

You can use three questions on a regular basis to keep yourself focused on completing your most important tasks on schedule. The first question is, “What are my highest-value activities?” Put another way, what are the biggest frogs that you have to eat to make the greatest contribution to your organization? To your family? To your life in general? This is one of the most important questions you can ever ask and answer. What are your highest-value activities? First, think this through for yourself. Then, ask your boss. Ask your coworkers and subordinates. Ask your friends and family. Like focusing the lens of a camera, you must be crystal clear about your highest-value activities before you begin work. The second question you can ask continually is, “What can I and only I do, that if done well, will make a real difference?” This question came from the late Peter Drucker, the management guru. It is one of the most important of all questions for achieving personal effectiveness. What can you and only you do that if done well can make a real difference? This is something that only you can do. If you don’t do it, it won’t be done by someone else. But if you do do it, and you do it well, it can really make a difference to your life and your career. What is this particular frog for you? Every hour of every day, you can ask yourself this question and come up with a specific answer. Your job is to be clear about the answer and then to start and work on this task before anything else. The third question you can ask is, “What is the most valuable use of my time right now?” In other words, “What is my biggest frog of all at this moment?” This is the core question of time management. Answering this question correctly is the key to overcoming procrastination and becoming a highly productive person. Every hour of every day, one task represents the most valuable use of your time at that moment. Your job is to ask yourself this question, over and over again, and to always be working on the answer to it, whatever it is.

The 8 Forms of Wealth learning model is based upon eight hidden (because they are not so commonly considered) habits that I energetically urge you to embrace: Growth: The Daily Self-Improvement Habit. This habit is based on the insight that humans are happiest and genuinely wealthiest when we are steadily realizing our personal gifts and primal talents. The regular pursuit of personal growth is one of your most valuable assets. Wellness: The Steadily Optimize Your Health Habit. This habit is founded on your deep understanding that peak mental, emotional, physical, and spiritual vitality and living a long life filled with energy, wellness, and joyfulness are mission-essential to you being honestly rich. Family: The Happy Family, Happy Life Habit. This habit is built on the knowledge that having all the money and material success in the world is worthless if you are all alone. So enrich the connections with the ones you love. And fill your life with fantastic friends who upgrade your happiness. Craft: The Work as a Platform for Purpose Habit. This habit is grounded in the consistent practice of seeing your work as a noble pursuit and an opportunity not only to make more of your genius real, but also to make our world a better place. Mastery is a currency worth investing in. Money: The Prosperity as Fuel for Freedom Habit. This habit is driven by the principle that financial abundance is not only far from evil but also a necessity for living in a way that is generous, fascinating, and original. Community: The You Become Your Social Network Habit. This habit is structured around the scientific fact that a human being’s thinking, feeling, behaving, and producing are profoundly influenced by their associations, conversations, and mentors. To lead a great life, fill your circle with great people. Adventure: The Joy Comes from Exploring Not Possessing Habit. This habit is formulated around the reality that what creates vast joy is not material goods but magical moments doing things that flood us with feelings of gratefulness, wonder, and awe. Enrich your days with these and your life will rise into a whole new universe of inspiration. Service: The Life Is Short So Be Very Helpful Habit. This habit is founded on the time-honored understanding that the main aim of a life richly lived is to make the lives of others better. As you lose yourself in a cause that is bigger than you, you will not only find your greatest self but will illuminate the world in the process. And discover treasures far beyond the limits of cash, possessions, and public status.

Pause for a moment and imagine a world where robots with the dexterity of human beings that can be “programmed” in plain English are available at the price of a microwave. Can you begin to think of all the uses to which such a valuable technology will be put?

The measure of a man is what he does with power. — Plato Whether in power or not, one’s attitude is one’s measure. — Ehsan Sehgal 30–06–2024 Comparison by ChatGPT “Both quotes explore the theme of evaluating a person’s character, but they focus on different aspects of this evaluation. Plato’s Quote “The measure of a man is what he does with power.” Focus on Actions with Power: Plato emphasizes the importance of how a person acts when they have power. It suggests that true character is revealed when one has the ability to influence and control others. Implication of Responsibility: The quote implies that power comes with responsibility, and how one handles this responsibility is a true test of their moral and ethical values. Situational Test: It implies a situational test of character, suggesting that power can either corrupt or reveal integrity. Ehsan Sehgal’s Quote “Whether in power or not, one’s attitude is one’s measure.” Focus on Attitude: Sehgal highlights the importance of a person’s attitude regardless of their position of power. It suggests that character is consistent and not solely dependent on external circumstances. Consistency in Character: This quote implies that a person’s true measure is their attitude, which should remain steady whether they are in a position of power or not. Internal Test: It focuses on an internal, ongoing test of character, suggesting that one’s measure is constant and inherent. Comparative Analysis Scope of Evaluation: Plato: Evaluates character in specific circumstances (when in power). Sehgal: Evaluates character universally, in all circumstances (in power or not). Key Determinants: Plato: Actions and decisions made with power. Sehgal: Attitude and inherent disposition. Nature of Test: Plato: Situational and external (dependent on having power). Sehgal: Continuous and internal (consistent regardless of power). Conclusion Plato’s quote suggests that the true test of character is how one wields power, indicating a moment of truth when one has authority. Sehgal’s quote, on the other hand, emphasizes a constant measure of character through one’s attitude, suggesting that true character is evident at all times, independent of one’s power status. Both perspectives are valuable, providing insights into different aspects of human character and integrity.” Comparison by Copilot “Both Plato and Ehsan Sehgal offer insightful perspectives on the measure of a person. Plato suggests that a person’s true character is revealed through their actions when they hold power. In contrast, Ehsan Sehgal emphasizes that attitude, regardless of one’s position, serves as a fundamental measure of character. It’s a thought-provoking comparison!

In order to reach your full potential, you must first believe you have potential. You have unique skills, interests, perspectives, ideas and ways of showing up in the world that make you different than anyone else in the universe. The pain and suffering you feel now will one day be a blurry memory, and your challenges and darkest moments are what make you an inspiration to others. The things that make you different than your peers are the very things that make you important and valuable. Every great leader, activist and change-maker started as a child who chose to take action to change the world. Remind yourself over and over again that have the power to choose; You have the power to choose to embody the best version of yourself; You have the power to choose to make life better for the people and world around you; You have the power to choose the legacy you leave behind. Whoever you want to be and however you want to be remembered, choose that. Never forget you matter, and you choose your life story.

The thing about processed foods is that you’re starting with something that’s healthy in its natural state, and you are modifying it. As you progressively change that food, it becomes less and less nutritionally valuable. At some point, the food that started healthy becomes poison. If you go back one hundred years, this simply wasn’t a part of our diet. Take a moment to think about that: the sheer volume of man-made chemicals we’re putting into our bodies, and the unrealistic expectation that our microbiota will be able to process and eliminate them without any damage. It’s a shock that we don’t drop dead from this stuff and a total testament to the adaptability of our microbiome, even if this is likely contributing to mass bacterial extinction. It comes as no surprise that every 10 percent increase in consumption of ultra-processed foods is associated with more than a 10 percent increased risk of developing cancer and a 14 percent risk of early death. So what happens when you hit American levels of consumption—50 or 60 percent? I don’t think that every food additive is harmful in the long term, but we don’t know and likely will never know. There’s only one foolproof way to protect yourself from the potential poisons in our diet—get rid of them!

As diplomatically as possible, I said, “I understand that you gained valuable insight from that interaction and I thank you for sharing that insight with us. And I am going to ask you to consider not telling that story in that way again.” When she immediately began to protest, I interrupted her to continue. “I am offering you a teachable moment,” I said, “and I am only asking that you try to listen with openness.” I then laid out what was racially problematic about how she told the story and offered her a way to share her learning without reinforcing racist stereotypes, for the same story could easily be told and the same conclusions drawn without the racially charged imitation of the mother.

How did I earn it? What didn’t I do? I did whatever I had to. Whatever I could. “I made myself valuable wherever possible,” I said. And look at what I did. Even the moments I weren’t proud of were worth it, for this. A pleased smile crept to the edges of my mouth. “And what,” Esmaris hissed, “does that mean?” My smile promptly disappeared. Shit. “I learned from you,” I said, smoothly, pacing forward. “Business is just a matter of—” “You whored for this money.” His revulsion — his fury — split the air so violently that I felt like I had been slapped across the face. The ugliness of the word, the way he hurled it at me, left me momentarily speechless. I had never even said it that way to myself. It hit harder than I thought it would. “No, I—” Only once. I pushed away the whisper, reminding myself that I had no regrets about what I had done. “You and I both know that I am not stupid. You could not have gotten this money any other way.” “I worked for it. For whoever would hire me. Danced, conjured, scrubbed floors—

In the course of writing this book, I did something I had never done before that I now recommend to you: go back and read speeches by the presidents, above all their inaugural and farewell addresses. They are readily available on the Internet. Not all are memorable, much less poetic, but a few are one or the other or both, and every one is valuable as a window on the moment it was delivered.