Upward Quotes

She says nothing at all, but simply stares upward into the dark sky and watches, with sad eyes, the slow dance of the infinite stars.

Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it.

Do not be angry with the rain; it simply does not know how to fall upwards.

There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn't matter anymore.

The Bible has noble poetry in it... and some good morals and a wealth of obscenity, and upwards of a thousand lies.

We are not going in circles, we are going upwards. The path is a spiral; we have already climbed many steps.

The boy grows upward, but the girl grows up.

I try to avoid looking forward or backward, and try to keep looking upward.

In the garden, the Captain of the Guard stared up at the young woman's balcony, watching as she waltzed alone, lost in her dreams. But he knew her thoughts weren't of him. She stopped and stared upward. Even from a distance, he could see the blush upon her cheeks. She seemed young—no, new. It made his chest ache. Still, he watched, watched until she sighed and went inside. She never bothered to look below.

On the darkest days you have to search for a spot of brightness, on the coldest days you have to seek out a spot of warmth; on the bleakest days you have to keep your eyes onward and upward and on the saddest days you have to leave them open to let them cry. To then let them dry. To give them a chance to wash out the pain in order to see fresh and clear once again.

If I might make a suggestion,” said Will. “About twenty paces behind us, in the Council room, is Benedict. If you’d like to go back in there and try kicking him, I recommend aiming upward and a bit to the left—

O human race, born to fly upward, wherefore at a little wind dost thou so fall?

Freedom is a heavy load, a great and strange burden for the spirit to undertake. It is not easy. It is not a gift given, but a choice made, and the choice may be a hard one. The road goes upward towards the light; but the laden traveler may never reach the end of it.

The heights by great men reached and kept were not attained by sudden flight, but they, while their companions slept, were toiling upward in the night.

In a nation run by swine, all pigs are upward-mobile and the rest of us are fucked until we can put our acts together: not necessarily to win, but mainly to keep from losing completely.

Excelsior," Gansey said bleakly. Blue asked, "What does that even mean?" Gansey looked over his shoulder at her. He was once more, just a little bit closer to the boy she'd seen in the churchyard. "Onward and upward.

Onward and Upward! To Narnia and the North!

Aside from velcro, time is the most mysterious substance in the universe. You can't see it or touch it, yet a plumber can charge you upwards of seventy-five dollars per hour for it, without necessarily fixing anything.

I go to the saltwater and wash off the blood, trying to decide which I hate more, pain or itching. Fed up, I stomp back onto the beach, turn my face upward and snap, "Hey, Haymitch, if you're not too drunk, we could use a little something for our skin." It's almost funny how quickly the parachute appears above me. I reach up and the tube lands squarely in my open hand. "About time" I say, but I can't keep the scowl on my face. Haymitch. What I wouldn't give for five minutes of conversation with him.

I think what I’ve realized is, life is all about climbing up, slipping down, and picking yourself up again. And it doesn’t matter if you slip down. As long as you’re kind of heading more or less upwards. That’s all you can hope for. More or less upwards.

It was a marvelous night, the sort of night one only experiences when one is young. The sky was so bright, and there were so many stars that, gazing upward, one couldn't help wondering how so many whimsical, wicked people could live under such a sky.

Another page turns on the calendar, April now, not March. ......... I am spinning the silk threads of my story, weaving the fabric of my world...I spun out of control. Eating was hard. Breathing was hard. Living was hardest. I wanted to swallow the bitter seeds of forgetfulness...Somehow, I dragged myself out of the dark and asked for help. I spin and weave and knit my words and visions until a life starts to take shape. There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn't matter anymore. I am thawing.

Since I knew you, I have been troubled by a remorse that I thought would never reproach me again, and have heard whispers from old voices impelling me upward, that I thought were silent for ever. I have had unformed ideas of striving afresh, beginning anew, shaking off sloth and sensuality, and fighting out the abandoned fight. A dream, all a dream, that ends in nothing, and leaves the sleeper where he lay down, but I wish you to know that you inspired it.

The way to a man's heart is through his stomach...just make sure you thrust upward through his ribcage.

I love to watch the fine mist of the night come on, The windows and the stars illumined, one by one, The rivers of dark smoke pour upward lazily, And the moon rise and turn them silver. I shall see The springs, the summers, and the autumns slowly pass; And when old Winter puts his blank face to the glass, I shall close all my shutters, pull the curtains tight, And build me stately palaces by candlelight.

I want your sun to reach my raindrops, so your heat can raise my soul upward like a cloud.

Once you realize that trickle-down economics does not work, you will see the excessive tax cuts for the rich as what they are -- a simple upward redistribution of income, rather than a way to make all of us richer, as we were told.

Fish die belly upward, and rise to the surface. It's their way of falling.

On the Acropolis, he’d thought she’d seen too much sun for a woman but in the courtyard, under the moon, her face, neck, and arms were as pale as the moon goddess. Allowing himself to imagine it was the moon goddess leading him upward was a way of climbing to the second story.

I suppose [my life] has most resembled a blue chip stock: fairly stable, more ups than downs, and gradually trending upward over time. A good buy, a lucky buy, and I've learned that not everyone can say that about his life.

That love is reverence, and worship, and glory, and the upward glance. Not a bandage for dirty sores. But they don’t know it. Those who speak of love most promiscuously are the ones who’ve never felt it. They make some sort of feeble stew out of sympathy, compassion, contempt, and general indifference, and they call it love. Once you’ve felt what it means to love as you and I know it – the total passion for the total height – you’re incapable of anything less.

Before the truth sets you free, it tends to make you miserable.

every time God forgives us, God is saying that God's own rules do not matter as much as the relationship that God wants to create with us.

The night is alive with stars, and when I lie down and look up, I get lost up there. I feel like I’m falling, but upward, into the abyss of sky above me.

Love is reverence, and worship, and glory, and the upward glance. Not a bandage for dirty sores. But they don't know it. Those who speak of love most promiscuously are the ones who've never felt it. They make some sort of feeble stew out of sympathy, compassion, contempt and general indifference, and they call it love. Once you've felt what it means to love as you and I know it - total passion for the total height - you're incapable of anything less.

Astronomy compels the soul to look upwards and leads us from this world to another.

Holding a tear back makes them drain upward, higher and higher, until one day your head just explodes and you're left with a stub of a neck and nothing more.

I keep remembering one of my Guru's teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don't you will eat away your innate contentment. It's easy enough to pray when you're in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainments.

As she looked, the smoke puffing out of the chimney stopped curling upward and began to take on the shape of a wavering black question mark. Sebastian laughed. "I think that means, Who's there?" Clary pulled her coat closer around her. "It looks like something out of a fairy tale." "Are you cold?" Sebastian put his arm around her. Immediately the smoke curling from the chimney stopped forming itself into question marks and began puffing out in the shape of lopsided hearts.

Upward, not Northward

Teach them the quiet verbs of kindness, to live beyond themselves. Urge them toward excellence, drive them toward gentleness, pull them deep into yourself, pull them upward toward manhood, but softly like an angel arranging clouds. Let your spirit move through them softly.

sometimes when everything seems at its worst when all conspires and gnaws and the hours, days, weeks years seem wasted – stretched there upon my bed in the dark looking upward at the ceiling i get what many will consider an obnoxious thought: it’s still nice to be Bukowski.

Remain true to yourself, but move ever upward toward greater consciousness and greater love! At the summit you will find yourselves united with all those who, from every direction, have made the same ascent. For everything that rises must converge.

Here's to opening and upward... and to yourself and up with you and up with and up with laughing.

The most common one-liner in the Bible is, "Do not be afraid." Someone counted, and it occurs 365 times.

Have you ever watched a leaf leave a tree? It falls upward first, and then it drifts toward the ground, just as I find myself drifting towards you.

Should we continue to look upwards? Is the light we can see in the sky one of those which will presently be extinguished? The ideal is terrifying to behold... brilliant but threatened on all sides by the dark forces that surround it: nevertheless, no more in danger than a star in the jaws of the clouds.

I am but a poor struggling soul yearning to be wholly good, wholly truthful and wholly non-violent in thought, word and deed, but ever failing to reach the ideal which I know to be true. It is a painful climb, but each step upwards makes me feel stronger and fit for the next.

You can close your eyes and think of England, if you like." "I've never even been to England," she said, but she shut her eyelids. She could feel the dank heaviness of her clothes, cold and itchy against her skin, and the cloying sweet air of the cave, colder yet, and the weight of Jace's hands on her shoulders, the only things that were warm. And then he kissed her. She felt the brush of his lips, light at first, and her own opened automatically beneath the pressure. Almost against her will she felt herself go fluid and pliant, stretching upward to twine her arms around his neck the way that a sunflower twists toward light. His arms slid around her, his hands knotting in her hair, and the kiss stopped being gentle and became fierce, all in a single moment like tinder flaring into a blaze.

Until we learn to love others as ourselves, it's difficult to blame broken people who desperately try to affirm themselves when no one else will.

As I sat dumbfounded, seemingly paralyzed in my corner, resorting to my old, reliable strategy of scribbling when unsure of how to respond to Sanjit, Sanjit appended his counsel with a dose of silence – one reminiscent to that of a few days prior. The students looked upward and downward, fans to notes to pens to toes, outward and inward, peers to souls, and of course, toward the direction of the perceived elephant in the room, Sanjit’s books. Simultaneously, Sanjit confidently and patiently searched among the students before finding my eyes; once connected, the lesson moved forward.

In America everybody is of the opinion that he has no social superiors, since all men are equal, but he does not admit that he has no social inferiors, for, from the time of Jefferson onward, the doctrine that all men are equal applies only upwards, not downwards.

My net search is finding only a Cadet Carswell Thorne, of the American Republic, imprisoned in New Beijing prison on—" "That's him," said Cinder, ignoring Thorne's glare. Another silence as the heat in the engine room hovered just upside of comfortable. The, "You're... rather handsome, Captain Thorne." Cinder groaned. "And you, my fine lady, are the most gorgeous ship in these skies, and don't let anyone ever tell you different." The temperature drifted upward, until Cinder dropped her arms with a sigh. "Iko, are you intentionally blushing?" The temperature dropped back down to pleasant. "No," Iko said. Then, "But am I really pretty? Even as a ship?" "The prettiest," said Thorne.

Tell a wise person, or else keep silent, because the mass man will mock it right away. I praise what is truly alive, what longs to be burned to death. In the calm water of the love-nights, where you were begotten, where you have begotten, a strange feeling comes over you, when you see the silent candle burning. Now you are no longer caught in the obsession with darkness, and a desire for higher love-making sweeps you upward. Distance does not make you falter. Now, arriving in magic, flying, and finally, insane for the light, you are the butterfly and you are gone. And so long as you haven't experienced this: to die and so to grow, you are only a troubled guest on the dark earth.

Sin happens whenever we refuse to keep growing.

When you get your,'Who am I?', question right, all of your,'What should I do?' questions tend to take care of themselves

He surged upward and paused at her entrance. “Look at me, Alexa.” Half drugged, she opened her eyes and gazed at the man she loved with every part of her being, waiting for him to claim her, waiting to take anything he could give. “It’s always been you.” He paused as if to be sure she heard and understood the words. Intensity gleamed within amber depths. He gripped her fingers, as if trying to speak beyond words. “And it will always be you.

If you look at history, even recent history, you see that there is indeed progress. . . . Over time, the cycle is clearly, generally upwards. And it doesn't happen by laws of nature. And it doesn't happen by social laws. . . . It happens as a result of hard work by dedicated people who are willing to look at problems honestly, to look at them without illusions, and to go to work chipping away at them, with no guarantee of success — in fact, with a need for a rather high tolerance for failure along the way, and plenty of disappointments.

The ego hates losing – even to God.

I do not think you should get rid of your sin until you have learned what it has to teach you.

Much of the work of midlife is to tell the difference between those who are dealing with their issues through you and those who are really dealing with you.

Give yourself freedom to grow through love, as love is the most natural direction for humans to grow, just as every tree grows upward towards the sky. Don’t try to control the way that love moves, as any attempt will be futile, for love grows like the branches, wildly growing by the laws of nature, rather than by human rational. Let love grow by her own nature.

Kylie watched as his shirttail upward, exposing a very hard abdomen. The hem of his shirt inched higher, and she took in the cutest inny belly button she'd ever seen. And then his chest. Solid. Hard. A few drops of water glistened against his skin. Hear heart beat to the sound of passion again.

People who know how to creatively break the rules also know why the rules were there in the first place.

Internet porn makes everything more reasonable -- once you've realized there is a massive subculture of upwardly mobile people who think it's erotic to see an Asian woman giving a hand job to a javelina, nothing else in the world seems crazy.

She sat listening to the music. It was a symphony of triumph. The notes flowed up, they spoke of rising and they were the rising itself, they were the essence and the form of upward motion, they seemed to embody every human act and thought that had ascent as its motive. It was a sunburst of sound, breaking out of hiding and spreading open. It had the freedom of release and the tension of purpose. It swept space clean, and left nothing but the joy of an unobstructed effort. Only a faint echo within the sounds spoke of that from which the music had escaped, but spoke in laughing astonishment at the discovery that there was no ugliness or pain, and there never had to be. It was the song of an immense deliverance.

Even from the abyss of horror in which we try to feel our way today, half-blind, our hearts distraught and shattered, I look up again and again to the ancient constellations that shone on my childhood, comforting myself with the inherited confidence that, some day, this relapse will appear only an interval in the eternal rhythm of progress onward and upward.

What she had begun to learn was the weight of liberty. Freedom is a heavy load, a great and strange burden for the spirit to undertake. It is not easy. It is not a gift given, but a choice made, and the choice may be a hard one. The road goes upward towards the light; but the laden traveler may never reach the end of it.

The column hung above the middle of the pentacle, bubbling ever upward against the ceiling like the cloud of an erupting volcanoe. There was a barely perceptible pause. Then two yellow staring eyes materialized in the heart of the smoke. Hey, it was his first time. I wanted to scare him. And it did, too.

I search his eyes for the slightest sign of anything, fear, remorse, anger. But there's only the same look of amusement that ended our last conversation. It's as if he's speaking the words again. "Oh, my dear Miss Everdeen. I thought we had agreed not to lie to each other." He's right. We did. The point of my arrow shifts upward. I release the string. And President Coin collapses over the side of the balcony and plunges to the ground. Dead.

But what he didn't understand was that this dreamland was preferable,walking through this life half-sleeping,everything at arm's length or farther away. I understood those mermaids.I didn't care if they sang to me.All I wanted was to block out all the human voices as they called me name again and again,pulling me upward into light,to drown.

The cross solved our problem by first revealing our real problem, our universal pattern of scapegoating and sacrificing others. The cross exposes forever the scene of our crime.

Okay, pull me up." The rope didn't move. "Ascanio?" What was it now? Did he see a butterfly and get distracted? The rope slid up, as fast as if wound by a winch. I shot upward. What the...? I cleared the edge and found myself face to face with Curran. Oh boy. He held the rope with one hand, muscles bulging on his arm under his sweatshirt. No strain showed on Curran's face. It's good to be the baddest shapeshifter in the city. Behind him Ascanio stood very still, pretending to be invisible. Curran's gray eyes laughed at me. The Beast Lord reached out and touched my nose with his finger. "Boop.

Scarlet O'Hara was not beautiful, but men seldom realized it when caught by her charm as the Tarleton twins were. In her face were too sharply blended the delicate features of her mother, a Coast aristocrat of French descent, and the heavy ones of her florid Irish father. But it was an arresting face, pointed of chin, square of jaw. Her eyes were pale green without a touch of hazel, starred with bristly black lashes and slightly tilted at the ends. Above them, her thick black brows slanted upward, cutting a startling oblique line in her magnolia-white skin-that skin so prized by Southern women and so carefully guarded with bonnets, veils and mittens against hot Georgia suns.

Three passions, simple but overwhelmingly strong, have governed my life: the longing for love, the search for knowledge, and unbearable pity for the suffering of mankind. These passions, like great winds, have blown me hither and thither, in a wayward course, over a great ocean of anguish, reaching to the very verge of despair. I have sought love, first, because it brings ecstasy - ecstasy so great that I would often have sacrificed all the rest of life for a few hours of this joy. I have sought it, next, because it relieves loneliness--that terrible loneliness in which one shivering consciousness looks over the rim of the world into the cold unfathomable lifeless abyss. I have sought it finally, because in the union of love I have seen, in a mystic miniature, the prefiguring vision of the heaven that saints and poets have imagined. This is what I sought, and though it might seem too good for human life, this is what--at last--I have found. With equal passion I have sought knowledge. I have wished to understand the hearts of men. I have wished to know why the stars shine. And I have tried to apprehend the Pythagorean power by which number holds sway above the flux. A little of this, but not much, I have achieved. Love and knowledge, so far as they were possible, led upward toward the heavens. But always pity brought me back to earth. Echoes of cries of pain reverberate in my heart. Children in famine, victims tortured by oppressors, helpless old people a burden to their sons, and the whole world of loneliness, poverty, and pain make a mockery of what human life should be. I long to alleviate this evil, but I cannot, and I too suffer. This has been my life. I have found it worth living, and would gladly live it again if the chance were offered me.

In the second half of life, people have less power to infatuate you. But they also have much less power to control you or hurt you.

People ask me, 'What is the use of climbing Mount Everest?' and my answer must at once be, 'It is of no use.'There is not the slightest prospect of any gain whatsoever. Oh, we may learn a little about the behaviour of the human body at high altitudes, and possibly medical men may turn our observation to some account for the purposes of aviation. But otherwise nothing will come of it. We shall not bring back a single bit of gold or silver, not a gem, nor any coal or iron... If you cannot understand that there is something in man which responds to the challenge of this mountain and goes out to meet it, that the struggle is the struggle of life itself upward and forever upward, then you won't see why we go. What we get from this adventure is just sheer joy. And joy is, after all, the end of life. We do not live to eat and make money. We eat and make money to be able to live. That is what life means and what life is for.

Say it,' Ronan told Gansey. 'Say what?' 'Excelsior.' 'That's onward and upward,' Gansey said. 'It means to ascend. That's opposite.' 'Oh well,' Ronan said. 'Squash one, squash two, squash three on and on and on-' Then he disappeared into the hole, his voice still carrying up. Adam said, 'I'm not singing along!' but he followed Ronan in.

That is the earth, he thought. Not a globe thousands of kilometers around, but a forest with a shining lake, a house hidden at the crest of a hill, high in the trees, a grassy slope leading upwards from the water, fish leaping and birds strafing to take the bugs that lived at the border between water and sky. Earth was the constant noise of crickets, and winds, and birds

Change is not what we expect from religious people. They tend to love the past more than the present or the future.

She had thought she'd already reached her capacity for pain and had no room inside her for more. But she remembered having told Archer once that you could not measure love on a scale of degrees, and now she understood that it was the same with pain. Pain might escalate upwards, and, just when you'd thought you'd reached your limit, begin to spread sideways, and spill out, and touch other people, and mix with their pain. And grow larger, but somehow less oppressive. She had thought herself trapped in a place outside the ordinary feeling lives of other people; she had not noticed how many other people were trapped in that place with her.

Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don’t, you will leak away your innate contentment. It’s easy enough to pray when you’re in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainments.

How very lovable her face was to him. Yet there was nothing ethereal about it; all was real vitality, real warmth, real incarnation. And it was in her mouth that this culminated. Eyes almost as deep and speaking he had seen before, and cheeks perhaps as fair; brows as arched, a chin and throat almost as shapely; her mouth he had seen nothing to equal on the face of the earth. To a young man with the least fire in him that little upward lift in the middle of her red top lip was distracting, infatuating, maddening. He had never before seen a woman’s lips and teeth which forced upon his mind with such persistent iteration the old Elizabethan simile of roses filled with snow. Perfect, he, as a lover, might have called them off-hand. But no — they were not perfect. And it was the touch of the imperfect upon the would-be perfect that gave the sweetness, because it was that which gave the humanity.

I have prayed for years for one good humiliation a day, and then, I must watch my reaction to it. I have no other way of spotting both my denied shadow self and my idealized persona.

Giving up all pretense of obeying natural laws again, I see,” he said. “Natural laws?” Syl said, finding the concept amusing. “Laws are of men, Kaladin. Nature doesn’t have them!” “If I toss something upward, it comes back down.” “Except when it doesn’t.” “It’s a law.” “No,” Syl said, looking upward. “It’s more like . . . more like an agreement among friends.” He looked at her, raising an eyebrow. “We have to be consistent,” she said, leaning in conspiratorially. “Or we’ll break your brains.

And here one of the most soul-crushing things about the Trump era reveals itself: to get through it with any psychological stability—to get through it without routinely descending into an emotional abyss—a person’s best strategy is to think mostly of himself, herself. As wealth continues to flow upward, as Americans are increasingly shut out of their own democracy, as political action is constrained into online spectacle, I have felt so many times that the choice of this era is to be destroyed or to morally compromise ourselves in order to be functional—to be wrecked, or to be functional for reasons that contribute to the wreck.

Whatever plane our consciousness may be acting in, both we and the things belonging to that plane are, for the time being, our only realities. As we rise in the scale of development we perceive that during the stages through which we have passed we mistook shadows for realities, and the upward progress of the Ego is a series of progressive awakenings, each advance bringing with it the idea that now, at last, we have reached "reality"; but only when we shall have reached the absolute Consciousness, and blended our own with it, shall we be free from the delusions produced by Maya [illusion].

And Harry, with the unerring skill of the Seeker, caught the wand in his free hand as Voldemort fell backward, arms splayed, the slit pupils of the scarlet eyes rolling upward. Tom Riddle hit the floor with a mundane finality, his body feeble and shrunken, the white hands empty, the snakelike face vacant and unknowing. Voldemort was dead, killed by his own rebounding curse, and Harry stood with two wands in his hands, staring down at his enemy's shell.

The human ego prefers anything, just about anything, to falling, or changing, or dying. The ego is that part of you that loves the status quo – even when it's not working. It attaches to past and present and fears the future.

So, if you cannot understand that there is something in man which responds to the challenge of this mountain and goes out to meet it, that the struggle is the struggle of life itself upward and forever upward, then you won’t see why we go. What we get from this adventure is just sheer joy. And joy is, after all, the end of life. We do not live to eat and make money. We eat and make money to be able to enjoy life. That is what life means and what life is for.

For those who have dwelt in depression's dark wood, and known its inexplicable agony, their return from the abyss is not unlike the ascent of the poet, trudging upward and upward out of hell's black depths and at last emerging into what he saw as "the shining world." There, whoever has been restored to health has almost always been restored to the capacity for serenity and joy, and this may be indemnity enough for having endured the despair beyond despair. E quindi uscimmo a riveder le stelle. And so we came forth, and once again beheld the stars.

Then we had the irises, rising beautiful and cool on their tall stalks, like blown glass, like pastel water momentarily frozen in a splash, light blue, light mauve, and the darker ones, velvet and purple, black cat's ears in the sun, indigo shadow, and the bleeding hearts, so female in shape it was a surprise they'd not long since been rooted out. There is something subversive about this garden of Serena's, a sense of buried things bursting upwards, wordlessly, into the light, as if to point, to say: Whatever is silenced will clamor to be heard, though silently.

I had learned to dwell with pleasure as a beloved daydream on the thought of the separation of these elements. If each I told myself could be housed in separate identities life would be relieved of all that was unbearable the unjust might go his way delivered from the aspirations and remorse of his more upright twin and the just could walk steadfastly and securely on his upward path doing the good things in which he found his pleasure and no longer exposed to disgrace and penitence by the hands of this extraneous evil.

I wish you to know you have been the last dream of my soul. Since I knew you, I have been troubled by a remorse that I thought would never reproach me again, and have heard whispers from old voices impelling me upward, that I thought were silent for ever. I had unformed ideas of striving afresh, beginning anew, shaking off sloth and sensuality, and fighting out the abandoned fight. A dream, all a dream, that ends in nothing… But I wish you to know that you inspired it. And yet I have had the weakness, and have still the weakness, to wish you to know with what a sudden mastery you kindled me, heap of ashes that I am, into the fire.

Love Forever If I were the trees ... I would turn my leaves to gold and scatter them toward the sky so they would circle about your head and fall in piles at your feet... so you might know wonder. If I were the mountains ... I would crumble down and lift you up so you could see all of my secret places, where the rivers flow and the animals run wild ... so you might know freedom. If I were the ocean ... I would raise you onto my gentle waves and carry you across the seas to swim with the whales and the dolphins in the moonlit waters, so you might know peace. If I were the stars ... I would sparkle like never before and fall from the sky as gentle rain, so that you would always look towards heaven and know that you can reach the stars. If I were the moon ... I would scoop you up and sail you through the sky and show you the Earth below in all its wonder and beauty, so you might know that all the Earth is at your command. If I were the sun ... I would warm and glow like never before and light the sky with orange and pink, so you would gaze upward and always know the glory of heaven. But I am me ... and since I am the one who loves you, I will wrap you in my arms and kiss you and love you with all of my heart, and this I will do until ... the mountains crumble down ... and the oceans dry up ... and the stars fall from the sky ... and the sun and moon burn out ... And that is forever.

Love is a great thing, yea, a great and thorough good. By itself it makes that which is heavy light; and it bears evenly all that is uneven. It carries a burden which is no burden; it will not be kept back by anything low and mean; It desires to be free from all wordly affections, and not to be entangled by any outward prosperity, or by any adversity subdued. Love feels no burden, thinks nothing of trouble, attempts what is above its strength, pleads no excuse of impossibility. It is therefore able to undertake all things, and it completes many things and warrants them to take effect, where he who does not love would faint and lie down. Though weary, it is not tired; though pressed it is not straightened; though alarmed, it is not confounded; but as a living flame it forces itself upwards and securely passes through all. Love is active and sincere, courageous, patient, faithful, prudent, and manly.

The seven of us slipped onto the porch and down the deck stairs, finding lawn chairs to sit in under a giant oak tree. Kaidan leaned back in his chair, balancing it on the back two legs. “How about a game of Truth or Dare?” Marna offered. I was immediately apprehensive. Just as I was about to suggest something else, Kaidan spoke and my heart faltered. “I'll go first,” he said. “I dare Kope to kiss Anna.” Everything inside me flooded with fury and embarrassment. Kaidan leaned far back with his arms crossed, cocky. I stood up without thinking and hooked my foot under his chair, swiftly kicking upward and causing him to topple backward. He looked up at me from the ground with a stunned expression that morphed into a grin. The twins and Blake were in hysterics. Blake laughed so hard he fell sideways out of his own chair, which made Jay join in the laughter. I couldn't sit there with them anymore. This whole night was a disaster. I turned and walked through the yard, toward the side of the house. I heard Ginger talk between gasps of mirth. “Maybe she's not so bad after all!

Barrons stood inside the front door, dripping cool old-world elegance. I hadn’t heard him come in over the music. He was leaning, shoulder against the wall, arms folded, watching me. “ ‘One eye is taken for an eye . . .’ ” I trailed off, deflating. I didn’t need a mirror to know how stupid I looked. I regarded him sourly for a moment, then moved for the sound dock to turn it off. When I heard a choked sound behind me I spun, and shot him a hostile glare. He wore his usual expression of arrogance and boredom. I resumed my path for the sound dock, and heard it again. This time when I turned back, the corners of his mouth were twitching. I stared at him until they stopped. I’d reached the sound dock, and just turned it off, when he exploded. I whirled. “I didn’t look that funny,” I snapped. His shoulders shook. “Oh, come on! Stop it!” He cleared his throat and stopped laughing. Then his gaze took a quick dart upward, fixed on my blazing MacHalo, and he lost it again. I don’t know, maybe it was the brackets sticking out from the sides. Or maybe I should have gotten a black bike helmet, not a hot pink one. I unfastened it and yanked it off my head. I stomped over to the door, flipped the interior lights back on, slammed him in the chest with my brilliant invention, and stomped upstairs. “You’d better have stopped laughing by the time I come back down,” I shouted over my shoulder. I wasn’t sure he even heard me, he was laughing so hard.

It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements. Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward. Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement. The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.

What would you have me do? Seek for the patronage of some great man, And like a creeping vine on a tall tree Crawl upward, where I cannot stand alone? No thank you! Dedicate, as others do, Poems to pawnbrokers? Be a buffoon In the vile hope of teasing out a smile On some cold face? No thank you! Eat a toad For breakfast every morning? Make my knees Callous, and cultivate a supple spine,- Wear out my belly grovelling in the dust? No thank you! Scratch the back of any swine That roots up gold for me? Tickle the horns Of Mammon with my left hand, while my right Too proud to know his partner's business, Takes in the fee? No thank you! Use the fire God gave me to burn incense all day long Under the nose of wood and stone? No thank you! Shall I go leaping into ladies' laps And licking fingers?-or-to change the form- Navigating with madrigals for oars, My sails full of the sighs of dowagers? No thank you! Publish verses at my own Expense? No thank you! Be the patron saint Of a small group of literary souls Who dine together every Tuesday? No I thank you! Shall I labor night and day To build a reputation on one song, And never write another? Shall I find True genius only among Geniuses, Palpitate over little paragraphs, And struggle to insinuate my name In the columns of the Mercury? No thank you! Calculate, scheme, be afraid, Love more to make a visit than a poem, Seek introductions, favors, influences?- No thank you! No, I thank you! And again I thank you!-But... To sing, to laugh, to dream To walk in my own way and be alone, Free, with a voice that means manhood-to cock my hat Where I choose-At a word, a Yes, a No, To fight-or write.To travel any road Under the sun, under the stars, nor doubt If fame or fortune lie beyond the bourne- Never to make a line I have not heard In my own heart; yet, with all modesty To say:"My soul, be satisfied with flowers, With fruit, with weeds even; but gather them In the one garden you may call your own." So, when I win some triumph, by some chance, Render no share to Caesar-in a word, I am too proud to be a parasite, And if my nature wants the germ that grows Towering to heaven like the mountain pine, Or like the oak, sheltering multitudes- I stand, not high it may be-but alone!