Upgrade Relationship Quotes

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Janey was planning a short engagement, she'd simpered, and so, of course, the inevitable collection for the wedding present would soon follow. Of all the compulsory financial contributions, that is the one that irks me most. Two people wander around John Lewis picking out lovely items for themselves, and then they make other people pay for them. It's bare-faced effrontery. They choose things like plates, bowls and cutlery—I mean, what are they doing at the moment: shoveling food from packets into their mouths with their bare hands? I simply fail to see how the act of legally formalizing a human relationship necessitates friends, family and coworkers upgrading the contents of their kitchen for them.
Gail Honeyman (Eleanor Oliphant Is Completely Fine)
Oftentimes someone leaves their partner who is comparable to the sun for someone else who is comparable to a spark.
Mokokoma Mokhonoana
I simply fail to see how the act of legally formalizing a human relationship necessitates friends, family and co-workers upgrading the contents of their kitchen for them.
Gail Honeyman (Eleanor Oliphant Is Completely Fine)
They choose things like plates, bowls and cutlery—I mean, what are they doing at the moment: shoveling food from packets into their mouths with their bare hands? I simply fail to see how the act of legally formalizing a human relationship necessitates friends, family and coworkers upgrading the contents of their kitchen for them.
Gail Honeyman (Eleanor Oliphant Is Completely Fine)
Wisdom is the mother of solutions. You cannot upgrade in wisdom and lack solutions and you cannot have a wisdom and be stranded in any challenge you face.
Patience Johnson (Why Does an Orderly God Allow Disorder)
Don't downgrade your dreams to upgrade your relationships.
Matshona Dhliwayo
Truth is, whether we like it or not, we’re bound to outgrow the concept of love overtime. It has to be renewed, and the only way to renew it is through our sensuality. So constantly upgrading your own sensuality is a must; it’s how you stay at the leading edge of your love life.
Lebo Grand
Make good choices. The environment in which you dwell can have a high influence on what you will achieve. Friends you associate yourself with have the potential to reduce or upgrade your brand. What you think about can make you remain where you are or move you higher in your endeavours.
Israelmore Ayivor (Dream big!: See your bigger picture!)
Stop using love as a security. Sensuality is the new security.
Lebo Grand
We’re becoming impatient and lazy and we’re allowing this to shape our approach to our relationships. But successful relationships aren’t handed over on a plate, or downloaded at the click of a button, or ours in twenty-four hours for just £9.99 extra. Relationships are up there with food, water, clothing and shelter and you can’t just buy them or trade them in for an upgrade.
Sam Owen (Resilient Me: How to Worry Less and Achieve More)
There is something indescribably important about having that one person in your life who you absolutely bond with. You have an understanding of who they are and they have an understanding of who you are in a way that no-one can match. They are capable of providing a reality check, and just simply being non-negotiably there. There really is no substitute and if there's one thing I would wish for younger people that would upgrade the quality of their lives and make them more secure and more capable it would be that they find a person with whom they can build such a relationship, and build it.
Bret Weinstein
From that point on, having also added the belief that affirmations really work, not only did my memory continue to improve, but I created affirmations for every area of my life that I wanted to advance I began using affirmations to improve my health, finances, relationships, overall happiness, confidence, as well as any and all beliefs, mindsets and habits that needed an upgrade. Nothing was off limits. There are no limits!
Hal Elrod (The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM)
His tongue was one of his greatest qualities. He knew exactly how to use it with me. Encouraging, kind, and loving words flowed freely and frequently from his lips. Always inspiring me to upgrade my thinking. His tongue spoke life into me… Awakening gifts in me that I didn’t know existed. He used his tongue wisely. Truth be told, he’s part of the reason why I am me. Exquisite, Powerful, Fearless, and Unapologetic. I’ll be forever grateful for his genuine love.
Stephanie Lahart
I do not remember what I thought about lying before I took “The Ethical Analyst,” but the course accomplished as close to a firmware upgrade of my brain as I have ever experienced. I came away convinced that lying, even about the smallest matters, needlessly damages personal relationships and public trust.
Sam Harris (Lying)
I keep meeting so many couples who feel trapped by the traditional concept of love. They’re actually stuck in between love and sensuality. They seek more sensuality because love, quite frankly, is just not enough. As I usually say, love is an occupation of the idle. The reason why love today doesn’t work like it used to is because we have outgrown it. Have you looked at couples these days? They are bored out of their minds with each other they don’t know what to do with themselves. Many feel trapped or like they’re letting their lives pass them by. I can’t blame them. Here’s the thing, the concept of love has to be constantly renewed (for every generation), and the only way to renew it is through evolving our sensuality. But sensuality is still a taboo in our society. If only people knew that by consistently upgrading our own sensuality we are essentially making sure that we keep love FOREVER FRESH and relevant to our ever-evolving needs (and every generation), then they would be more embracing towards this idea of sensual living. Remember, human beings are not stagnant creatures. Your partner’s needs are a constantly moving target. In fact, love is a constantly moving target. So how do you build foresight that will help you keep figuring out what (or who) your partner IS BECOMING... daily... weekly... monthly... yearly, so that you can avoid being washed out by their perpetual evolution? I believe that developing your ability to stay consistent with our own sensual growth is highly crucial in this day and age. It’s what’s going to help you survive being washed out, outgrown, or become irrelevant in your partner’s life. You’ve got to keep up. You can’t be lazy or complacent because you’re ‘in love.’ Stop using love as a security. Sensuality is the new security. Sensuality is what’s going to help you keep up with the chase of your partner's constantly evolving nature.
Lebo Grand
Two people wander around John Lewis picking out lovely items for themselves, and then they make other people pay for them. It’s bare-faced effrontery. They choose things like plates, bowls and cutlery—I mean, what are they doing at the moment: shoveling food from packets into their mouths with their bare hands? I simply fail to see how the act of legally formalizing a human relationship necessitates friends, family and coworkers upgrading the contents of their kitchen for them.
Gail Honeyman (Eleanor Oliphant Is Completely Fine)
A relationship that involves physical, emotional, psychological, or spiritual abuse is not a twin flame relationship. There is a difference between painful emotional and mental shifts in perception, and gaslighting. There is a difference between Life asking you to change and ‘upgrade’ as a result of your relationship, and your partner demanding that you change to appease their selfish domineering desires. There is a difference between acting out wounds and perpetuating toxic narcissistic behavior. There is a difference between unconsciously triggering each other’s shadows, and deliberately triggering the other with malice and hatred.
Aletheia Luna (Twin Flames and Soul Mates: How to Find, Create, and Sustain Awakened Relationships)
The payoff for Ahimsa isn’t that you upgrade the illusion, which is what the ego is always striving to do with more money, possessions, and power. The payoff is that you get to be who you really are. Higher
Marshall B. Rosenberg (Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides))
The payoff for Ahimsa isn’t that you upgrade the illusion, which is what the ego is always striving to do with more money, possessions, and power. The payoff is that you get to be who you really are.
Marshall B. Rosenberg (Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships (Nonviolent Communication Guides))
People with input feel valued when they are given the opportunity to have stream-of-consciousness conversations.
Zach Carlsen (Strengths Life Upgraded, Volume Four: Take Your StrengthsFinder Results to the Next Level (StrengthFinder, Self Help, Leadership, Relationships Book 4))
Knowing. Strategic people operate from a deep place of just knowing and they generally feel bothered by having to explain the hows and whys of their thinking. Asking “How do you know?” is annoying to them because they generally cannot show their work (i.e. A + B = C).
Zach Carlsen (Strengths Life Upgraded, Volume Four: Take Your StrengthsFinder Results to the Next Level (StrengthFinder, Self Help, Leadership, Relationships Book 4))
1. Recognize the Power of Your Beliefs “Our thoughts determine our lives,” as the Serbian monk Thaddeus of Vitovnica said. Both positively and negatively, your beliefs have tremendous impact on your experience of life. Recognizing that fact is the first stage in experiencing your best year ever. 2. Confront Your Limiting Beliefs We all have limiting beliefs about the world, others, and ourselves. Four indicators you’re trapped in a limiting belief are whether your opinion is formed by: ​‣ ​Black-and-white thinking ​‣ ​Personalizing ​‣ ​Catastrophizing ​‣ ​Universalizing It’s also important to identify the source of your limiting beliefs, whether it’s past experience, the news media, social media, or negative relationships. 3. Upgrade Your Beliefs Get a notebook or a pad of paper and draw a line down the middle of the page so you have two columns. Now use this six-step process to swap your limiting beliefs for liberating truths. ​‣ ​Recognize your limiting belief. Upgrading your thinking starts with awareness, so take a minute to reflect on what beliefs are holding you back. ​‣ ​Record the belief. In the left-hand column, jot down the belief. Writing it down helps you externalize it. ​‣ ​Review the belief. Evaluate how the belief is serving you. Is it empowering? Is it helping you reach your goals? ​‣ ​Reject/reframe the belief. Sometimes you can simply contradict a limiting belief. Other times, you might need to build a case against it or look at your obstacles from a better angle. ​‣ ​Revise the belief. In the right-hand column write down a new liberating truth that corresponds to the old limiting belief. ​‣ ​Reorient yourself to the new belief. Commit to living as if it’s true.
Michael Hyatt (Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals)
You can set up the most well-thought-out habits, but if your values are not in alignment with the ultimate goal, you’re not going to do it. For example, someone who wants to remember people’s names should value relationships and their connection to other people. Your behavior has to support your values in some way, or there is no drive for
Jim Kwik (Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life)
If you have lots of outside stressors in your life—deadlines, relationship issues, family problems, worries about your job security, etc.—they’re likely to sneak up on you at any given moment. I’m sure you’ve had the experience of thinking about something entirely different when you’re suddenly ambushed by an anxious reminder that you’re facing some troubles at home. Once that thought is in your head, any opportunities for flow are crushed. Defeating this supervillain requires two expert moves. The first is to look the supervillain in the eye before you start and ask yourself if there’s anything that you absolutely must deal with before you can get into flow. If the answer is yes, address that first. But in all likelihood, the answer will be no. It isn’t that the stressors aren’t real, but they often don’t need your immediate attention, and they aren’t going to be worse two hours from now. If that’s the case, contend with this supervillain by putting up your force field. Make your space impenetrable by outside stressors so you can concentrate completely on the task at hand.
Jim Kwik (Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life)
Kotler believes that finding flow is the “source code” of motivation. When you find flow, you get “maybe the most potent dose of reward chemistry” your brain can give you—which is the reason he believes flow is the most addictive state on Earth. Once we start to feel flow in an experience, we are motivated to do what it takes to get more. But it’s a circular relationship—if you have motivation to accomplish a task but you have no flow, you will eventually burn out. Motivation and flow need to work together, and they must be coupled with a solid recovery protocol, like good sleep and nutrition.
Jim Kwik (Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life)
Studies show that there is a direct relationship between your ability to read and your success in life.
Jim Kwik (Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life)
Communication is a major key to building any strong relationship, whether it is the relationship one has with oneself or with others. Sinful communication weakens yourself, weakens those you care about, and thus weakens your team.
Shay Dawkins (iSin: Upgrade To Life Version 2.0 (Clean Version))
In today's romantic climate, many people are plagued by what we will call "the upgrade problem". Singles constantly wonder whether there is a better match, an upgrade.
Aziz Ansari (Modern Romance)
What Musk had done that the rival automakers missed or didn’t have the means to combat was turn Tesla into a lifestyle. It did not just sell someone a car. It sold them an image, a feeling they were tapping into the future, a relationship. Apple did the same thing decades ago with the Mac and then again with the iPod and iPhone. Even those who were not religious about their affiliation to Apple were sucked into its universe once they bought the hardware and downloaded software like iTunes. This sort of relationship is hard to pull off if you don’t control as much of the lifestyle as possible. PC makers that farmed their software out to Microsoft, their chips to Intel, and their design to Asia could never make machines as beautiful and as complete as Apple’s. They also could not respond in time as Apple took this expertise to new areas and hooked people on its applications. You can see Musk’s embrace of the car as lifestyle in Tesla’s abandonment of model years. Tesla does not designate cars as being 2014s or 2015s, and it also doesn’t have “all the 2014s in stock must go, go, go and make room for the new cars” sales. It produces the best Model S it can at the time, and that’s what the customer receives. This means that Tesla does not develop and hold on to a bunch of new features over the course of the year and then unleash them in a new model all at once. It adds features one by one to the manufacturing line when they’re ready. Some customers may be frustrated to miss out on a feature here and there. Tesla, however, manages to deliver most of the upgrades as software updates that everyone gets, providing current Model S owners with pleasant surprises.
Ashlee Vance (Elon Musk: How the Billionaire CEO of SpaceX and Tesla is Shaping our Future)
The second villain is digital distraction. The fleeting ping of digital dopamine pleasure replaces our ability to sustain the attention necessary for deep relationship, deep learning, or deep work.
Jim Kwik (Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life)
Unfortunately, our world doesn’t foster a healthy environment for our brain. Before Jim Kwik provides a road map to become limitless, he indicts the four growing villains that are challenging our capacity to think, focus, learn, grow, and be fully human. The first is digital deluge—the unending flood of information in a world of finite time and unfair expectations that leads to overwhelm, anxiety, and sleeplessness. Drowning in data and rapid change, we long for strategies and tools to regain some semblance of productivity, performance, and peace of mind. The second villain is digital distraction. The fleeting ping of digital dopamine pleasure replaces our ability to sustain the attention necessary for deep relationship, deep learning, or deep work.
Jim Kwik (Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life)
I would also add to that statement, if you are the biggest income earner in your group, you need two new groups. (laugh!) As I always say, you must practice associating with OQP (Only Quality People). These are the people who can take you places that you cannot go by yourself. You may have to change the people around you. One goose can fly 75 percent further in formation with other geese than it ever can flying solo. The same principle applies to you! You can run faster and further with a hundred people who want to go where you are going than you can with one hanging around your neck. But the truth is sometimes it can be hard to find nourishing relationships in your current environment. Get into a new environment! Take time to research clubs, groups, organizations and associations that share your interests and vision. Upgrade your circle! Ensure those around you match your HUNGER!
Les Brown (You've Got To Be HUNGRY: The GREATNESS Within to Win)
I can’t do relationships because I’m afraid it will get boring. My friendships are boring. And married couples only talk about how to upgrade the house. I don’t want you and I to be bored ever and so I don’t want to ruin that. People aren’t meant to be so close to each other," said Andrew. "Andrew," said Nora. "There are some people you meet who are worth being boring with.
Kristian Ventura (The Goodbye Song)
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Matiyas Solutions
Funny how sometimes it's the people closest to us keeping us from happiness.
Ezra Claytan Daniels (Upgrade Soul)
Studies show that there is a direct relationship between your ability to read and your success in life. Skilled readers enjoy better jobs, higher incomes, and greater opportunities for success in all realms of life. Think about this: If you have average reading skills, then you have the same understanding that most people have. That doesn’t give you much of a competitive advantage, does it?
Jim Kwik (Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life)
Sample Quarterly Review Summary Successes Maintained peak-performance habits Stabilized the company and team Raised funds for next phase of growth Upgraded company-wide marketing Launched leadership development program Failures Worked too much, felt worn out Failed to follow-up on marketing project on time Missed language learning goals in Portuguese Extended two project deadlines unnecessarily Didn’t spend sufficient time with family and friends Insights Perfectionism is a big development opportunity Reading should be scheduled into the day The mind needs to be trained as much as the body Weekly reviews must result in new weekly commitments I want to become world-class at peak performance Actions Determine what are the non-negotiables in my life Increase output with a color-coded master calendar Bring the joy/be more intentional Hire a virtual assistant Create a weekly accountability checklist
Eric Partaker (The 3 Alarms: A Simple System to Transform Your Health, Wealth, and Relationships Forever)
In the late-twentieth century, an anthropologist and evolutionary psychologist named Robin Dunbar proposed a theory that Homo sapiens can only care about, identify with, and maintain stable relationships with 150 people. This number correlates to the size of the social groups in our evolutionary past. When we were Homo erectus, we lived in small hunter-gatherer groups bonded by sociality. Back then, only caring about our immediate group was advantageous. It helped us defend our tribe. It helped us advance, and survive. But that limitation carried forward. Today, in a given tragedy, we can overlay the faces of our family, friends, and co-workers on only 150 people. Beyond that, compassion fades, but not because we’re evil. Our emotional hardwiring can’t cope with it. We’re living in a global community of ten billion, with brains that can only feel compassion for our immediate clan. Other factors come into play, such as distance. A tragedy across the world is harder to feel compassion for than one in our own neighborhood. People who don’t look like us are more challenging to identify with. And if our species has a problem with apathy, and feeling compassion for the pain of others in real time, how can we expect ourselves to conjure compassion for a tragedy that hasn’t even happened yet? The victims of Homo sapiens’ demise haven’t even been born. What emotional incentive do we have to make the sacrifices that will save future generations, if our brains aren’t capable of caring about them sufficiently?
Blake Crouch (Upgrade)
I would not do any home upgrade that a close neighbor was objecting to. It is just a recipe for a future bad relationship.
Steven Magee
new insight into out-of-body experiences (OBEs) has emerged from Swiss neurologist Olaf Blanke’s research on epileptic seizures. Searching for the source of a female patient’s epilepsy, Dr. Blanke used electrodes to map her brain, pairing brain areas with the functions each controlled. When he stimulated the angular gyrus, part of the TPJ, the patient had a spontaneous OBE. She reported to Blanke that she was looking down on herself from above. Blanke discovered that each time he stimulated that area, his patient would go into an OBE. Blanke theorizes that in the flood of information entering the TPJ, neural pathways in epileptics might get crossed, leading to a momentary release from the borders of one’s body. In meditation, this is a side effect of deliberate practice. A similar mechanism might be at work in near-death experiences (NDEs). Physician Melvin Morse, MD, had this thoughtful comment on the relationship of these brain states to objective reality: “Simply because religious experiences are brain-based does not automatically lessen or demean their spiritual significance. Indeed, the findings of neurological substrates to religious experiences can be argued to provide evidence for their objective reality.” By activating this hub of emotional intelligence, meditation upgrades a whole host of positive qualities, including altruism, adaptability, empathy, language skills, self-awareness, conscientiousness, and emotional balance.
Dawson Church (Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy)
We realized that our previous scramble to accumulate and upgrade everything about ourselves and our life was another kind of hunger, and we addressed it head-on by realizing that what we really hungered for was to have lives of meaning. We hungered to make a difference and began to devote ourselves to doing that. Some of us turned our energies to hunger initiatives, some to education, some to poverty, some to stopping abuse or providing shelter and healing for victims of abuse.
Lynne Twist (The Soul of Money: Transforming Your Relationship with Money and Life)
When the opportunity to settle down presents itself, the glamour of the single life and all the potential options loom over our heads. The continuing fear many singles expressed in our interviews was that by getting into a serious relationship, they weren’t settling down but settling. In today’s romantic climate, many people are plagued by what we will call “the upgrade problem.” Singles constantly wonder whether there is a better match, an upgrade.
Aziz Ansari (Modern Romance)
To lovers out there ... A relationship is verbal contract between two people. Like any contract there are clauses, terms and conditions. If you don’t know any clauses, terms and conditions of your relationship. How then would you know if you are not bridging your contract. When to end your contract and how to make your partner happy based on the agreement. When to upgrade your contract to a written one which is Marriage .
De philosopher DJ Kyos
Stop using live as a security. Sensuality is the new security.
Lebo Grand
Use tools like Alexa and Klout that measure influence to get a rough metric for who’s dominating a particular space. Peruse Twitter for best-of lists and to see who’s most frequently retweeted, then become their most charming stalker. Connect to them in social media, listen to what they’re saying, and over time, weigh in. Once you know what would truly interest them, upgrade communications with a value-added email ping. Don’t worry if you don’t get a response; in a month, send another. Watch for opportunities to meet these people in person at conferences, book signings, and other events.
Keith Ferrazzi (Never Eat Alone: And Other Secrets to Success, One Relationship at a Time)
I will intentionally establish an unfazed mindset and attack my most significant life goals, persisting through obstacles until I achieve them. My foremost objective is to compete every day with my former self—to become more as a person—so that I can achieve more in all life’s essential arenas: relationships, health, finances, family, spirituality, the workplace. As I purposefully upgrade critical success traits, I’ll build a confidence and resilience that makes me unstoppable as
Dave Anderson (Intentional Mindset: Developing Mental Toughness and a Killer Instinct)
will intentionally establish an unfazed mindset and attack my most significant life goals, persisting through obstacles until I achieve them. My foremost objective is to compete every day with my former self—to become more as a person—so that I can achieve more in all life’s essential arenas: relationships, health, finances, family, spirituality, the workplace. As I purposefully upgrade critical success traits, I’ll build a confidence and resilience that makes me unstoppable as I fight to achieve what matters most to me and
Dave Anderson (Intentional Mindset: Developing Mental Toughness and a Killer Instinct)