Unpleasant Surprise Quotes

[A] pessimist gets nothing but pleasant surprises, an optimist nothing but unpleasant.

You are afraid of me?” Reed asks me, sounding unpleasantly surprised. “Of course I’m afraid of you. You’re menacing, you’re overbearing, you’re arrogant, and if you don’t see that, then you can just add high to the list,” I say, using my fingers to tick off his shortcomings.

Sometimes, Miss Jarmond, it's not easy to bring back the past. There are unpleasant surprises. The truth is harder than ignorance

Do you know how long a year takes when it's going away?' Dunbar repeated to Clevinger. 'This long.' He snapped his fingers. 'A second ago you were stepping into college with your lungs full of fresh air. Today you're an old man.' 'Old?' asked Clevinger with surprise. 'What are you talking about?' 'Old.' 'I'm not old.' 'You're inches away from death every time you go on a mission. How much older can you be at your age? A half minute before that you were stepping into high school, and an unhooked brassiere was as close as you ever hoped to get to Paradise. Only a fifth of a second before that you were a small kid with a ten-week summer vacation that lasted a hundred thousand years and still ended too soon. Zip! They go rocketing by so fast. How the hell else are you ever going to slow down?' Dunbar was almost angry when he finished. 'Well, maybe it is true,' Clevinger conceded unwillingly in a subdued tone. 'Maybe a long life does have to be filled with many unpleasant conditions if it's to seem long. But in that event, who wants one?' 'I do,' Dunbar told him. 'Why?' Clevinger asked. 'What else is there?

There are always surprises. Life may be inveterately grim and the surprises disproportionately unpleasant, but it would be hardly worth living if there were no exceptions, no sunny days, no acts of random kindness.

I pulled out my phone and thought about calling someone, but who was there to call? And what would I even say? It was just the kind of unpleasant surprise you had to share with someone, but I didn’t have anybody to share it with.

Mr. Lynn gave her one of his considering looks. "People are strange," he said. "Usually they're much stranger than you think. Start from there and you'll never be unpleasantly surprised. Do you fancy doughnuts?

Goodbye,” Mort said, and was surprised to find a lump in his throat. “It’s such an unpleasant word, isn’t it?” QUITE SO. Death grinned because, as has so often been remarked, he didn’t have much option. But possibly he meant it, this time. I PREFER AU REVOIR, he said.

We’ve a saying that you should always expect pleasant surprises. The unpleasant surprises will come anyway.

It takes surprisingly little in terms of uncontrollable unpleasantness to make humans give up and become helpless in a generalized way.

That of course is the advantage of being a pessimist; a pessimist gets nothing but pleasant surprises, an optimist nothing but unpleasant.

Life rarely develops as we expect. People surprise us, sometimes in unpleasant ways. They don’t always react as we hope they will or want them to.

Did this mean he was about to tell her something he wouldn’t normally? Her ears perked—figuratively, since her ears were now feather-covered holes in the sides of her head. He laughed softly. “You know, you are almost enjoyable to talk to, when you do not say anything back.” She willed the water in the tub to strike him in the face. There was a loud splash. “Hey!” He sounded surprised, but not unpleasantly so. “Interesting. You are still capable of elemental powers. But stop—or I will feed you to the castle cats.” She struck him again.

A true suicide is a paced, disciplined certainty. People pontificate, “Suicide is selfishness.” Career churchmen like Pater go a step further and call it a cowardly assault on the living. Oafs argue this specious line for varying reasons: to evade fingers of blame, to impress one’s audience with one’s mental fiber, to vent anger, or just because one lacks the necessary suffering to sympathize. Cowardice is nothing to do with it—suicide takes considerable courage. Japanese have the right idea. No, what’s selfish is to demand another to endure an intolerable existence, just to spare families, friends, and enemies a bit of soul-searching. The only selfishness lies in ruining strangers’ days by forcing ’em to witness a grotesqueness. So I’ll make a thick turban from several towels to muffle the shot and soak up the blood, and do it in the bathtub, so it shouldn’t stain any carpets. Last night I left a letter under the manager’s day-office door—he’ll find it at eight A.M. tomorrow—informing him of the change in my existential status, so with luck an innocent chambermaid will be spared an unpleasant surprise. See, I do think of the little people

Restrooms at gas stations were an unpleasant and shocking surprise; I had never considered the serious drawbacks of such lazily-cleaned rooms. I was completely unable to ignore the filth, and wasted a burst of power to turn the sink, floors and porcelain toilet into sparkling, clean examples of their kind before using the facility. I felt that was a much less judgmental response than simply blowing the place off the face of the Earth, which was also a distinct temptation, especially when the storekeeper overcharged me for a bottle of cold water.

Each of our lives’ is a separate and precious journey. No matter how happy, sad, painful, tragic or confusing it may by, it is unique and beautiful. No matter if we hurt others or if we ourselves were hurt, it happened and it is part of our story. If we think we can have complete control over this journey, our journey will wake us up… usually with a very unpleasant surprise. More than genetics, money or education, it is our journey who defines who we are. It defines what kind of person you are. Not the experiences you encountered nor the happy or traumatic events you may have endured. But rather how we dealt with those events and how we continue to deal with those events; when we evaluate ourselves and how we treat others. Your journey is part of your story. But it is not the complete story of who and how you are. You are a soul, a spirit, who has traveled through this life and along the way; you learned and gathered bits and pieces from here and there. And you, yourself, have woven together a soul, a spirit. And that is who you are today. You define… you. Oh, and just in case you thought your journey, your story was over… surprise, its not. So keep weaving. You are not finished yet. It is never to late to define who you are.

Dunbar loved shooting skeet because he hated every minute of it and the time passed so slowly. He had figured out that a single hour on the skeet-shooting range with people like Havermeyer and Appleby could be worth as much as eleven-times-seventeen years. “I think you’re crazy,” was the way Clevinger had responded to Dunbar’s discovery. “Who wants to know?” Dunbar answered. “I mean it,” Clevinger insisted. “Who cares?” Dunbar answered. “I really do. I’ll even go as far as to concede that life seems longer i—“ “—is longer i—“ “—is longer—IS longer? All right, is longer if it’s filled with periods of boredom and discomfort, b—“ “Guess how fast?” Dunbar said suddenly. “Huh?” “They go,” Dunbar explained. “Who?” “Years.” “Years?” “Years,” said Dunbar. “Years, years, years.” “Do you know how long a year takes when it’s going away?” Dunbar asked Clevinger. “This long.” He snapped his fingers. “A second ago you were stepping into college with your lungs full of fresh air. Today you’re an old man.” “Old?” asked Clevinger with surprise. “What are you talking about?” “Old.” “I’m not old.” “You’re inches away from death every time you go on a mission. How much older can you be at your age? A half minute before that you were stepping into high school, and an unhooked brassiere was as close as you ever hoped to get to Paradise. Only a fifth of a second before that you were a small kid with a ten-week summer vacation that lasted a hundred thousand years and still ended too soon. Zip! They go rocketing by so fast. How the hell else are you ever going to slow time down?” Dunbar was almost angry when he finished. “Well, maybe it is true,” Clevinger conceded unwillingly in a subdued tone. Maybe a long life does have to be filled with many unpleasant conditions if it’s to seem long. But in that event, who wants one?” “I do,” Dunbar told him. “Why?” Clevinger asked. “What else is there?

He felt an appetite for once, one that it'd take more than a drink or two to satisfy. He strolled along for breakfast at Harga's House of Ribs, the habit of years, and got another unpleasant surprise. Normally the only decoration in there was in Sham Harga's vest and the food was good solid stuff on a cold morning, all calories and fat and protein and maybe a vitamin crying softly because it was all alone.

When we aim high, pressure and stress obligingly come along for the ride. Stuff is going to happen that catches us off guard, threatens or scares us. Surprises (unpleasant ones, mostly) are almost guaranteed. The risk of being overwhelmed is always there. In these situations, talent is not the most sought-after characteristic. Grace and poise are, because these two attributes precede the opportunity to deploy any other skill. We must possess, as Voltaire once explained about the secret to the great military success of the first Duke of Marlborough, that "tranquil courage in the midst of tumult and serenity of soul in danger, which the English call a cool head.

It is natural to want to employ your friends when you find yourself in times of need. The world is a harsh place, and your friends soften the harshness. Besides, you know them. Why depend on a stranger when you have a friend at hand? Men are more ready to repay an injury than a benefit, because gratitude is a burden and revenge a pleasure. TACITUS, c. A.D. 55-120 The problem is that you often do not know your friends as well as you imagine. Friends often agree on things in order to avoid an argument. They cover up their unpleasant qualities so as to not offend each other. They laugh extra hard at each other’s jokes. Since honesty rarely strengthens friendship, you may never know how a friend truly feels. Friends will say that they love your poetry, adore your music, envy your taste in clothes—maybe they mean it, often they do not. When you decide to hire a friend, you gradually discover the qualities he or she has kept hidden. Strangely enough, it is your act of kindness that unbalances everything. People want to feel they deserve their good fortune. The receipt of a favor can become oppressive: It means you have been chosen because you are a friend, not necessarily because you are deserving. There is almost a touch of condescension in the act of hiring friends that secretly afflicts them. The injury will come out slowly: A little more honesty, flashes of resentment and envy here and there, and before you know it your friendship fades. The more favors and gifts you supply to revive the friendship, the less gratitude you receive. Ingratitude has a long and deep history. It has demonstrated its powers for so many centuries, that it is truly amazing that people continue to underestimate them. Better to be wary. If you never expect gratitude from a friend, you will be pleasantly surprised when they do prove grateful. The problem with using or hiring friends is that it will inevitably limit your power. The friend is rarely the one who is most able to help you; and in the end, skill and competence are far more important than friendly feelings.

That Kierkegaard was a stimulating and pioneering force precisely because of his neurosis is not surprising since he started out with a conception of God that had a peculiar Protestant bias which he shares with a great many Protestants. To such people his problems and his grizzling are entirely acceptable because to them it serves the same purpose as it served him, you can settle everything in the study and need not do it in life. Out there things are apt to get unpleasant. Neurosis does not produce art. It is uncreative and inimical to life. It is failure and bungling. But the moderns mistake morbidity for creative birth—part of the general lunacy of our time. It is, of course, an unanswerable question what an artist would have created if he had not been neurotic.

[I]t was as if I had been strolling absentmindedly and banged into a door.

Better to keep the unhappy, mad, bad, unpleasant words separate, where you can watch them and make sure they don’t surprise you when you’re not expecting them

To a shameful extent, the charm of marriage boils down to how unpleasant it is to be alone. This isn’t necessarily our fault as individuals. Society as a whole appears determined to render the single state as nettlesome and depressing as possible: once the freewheeling days of school and university are over, company and warmth become dispiritingly hard to find; social life starts to revolve oppressively around couples; there’s no one left to call or hang out with. It’s hardly surprising, then, if when we find someone halfway decent, we might cling.

Fatherhood surprised him pleasantly. As a male he assumed no unpleasant duties would accrue to him. He would be responsible for teaching the child conversational skills once it reached its teens.

Though Cinder had intended for it to be a short kiss, she found herself lingering. Hot tingles coursed through her body, surprising and scary but not unpleasant, surging like electricity through her wires. This

Better to keep the unhappy, mad, bad, unpleasant words separate, where you can watch them and make sure they don't surprise you when you're not expecting them.

The experiment shows that individuals feel relieved of responsibility when they know that others have heard the same request for help. Did the results surprise you? Very probably. Most of us think of ourselves as decent people who would rush to help in such a situation, and we expect other decent people to do the same. The point of the experiment, of course, was to show that this expectation is wrong. Even normal, decent people do not rush to help when they expect others to take on the unpleasantness of dealing

Perhaps the Darkling would bring down a landslide and bury them all beneath a pile of rock or abandon them in a labyrinth of caves. The options were endless. The man had a limitless supply of unpleasant surprises.

To say that I fell into this love suggests a series of coincidences or just pure luck that takes away from the responsibility of my choice. For if our days are long or our nights bleak, when life springs unpleasant surprises along our way, I will remember that loving you was my choice. I will remember that love is much more than intense feelings. For feelings can be fickle and change so swiftly just in the course of one day. Know this then, my love. Know that this choice to forever link my life with yours was mine alone to make. With eyes wide open and clear, in the presence of God, our families, and our friends, I choose to spend the rest of my life with you and with you alone.

Always assume an enemy knows you’re there and that he will attack you,” he said.“That way, you tend to avoid unpleasant surprises.” He smiled grimly to reassure the boy.“It can still be unpleasant, but at least it’s not a surprise

That's what I call bouncing," said Eeyore. "Taking people by surprise. Very unpleasant habit. I don't mind Tigger being in the Forest," he went on, "because it's a large Forest, and there's plenty of room to bounce in it. But I don't see why he should come into my little corner of it, and bounce there. It isn't as if there was anything very wonderful about my little corner. Of course for people who like cold, wet, ugly bits it is something rather special, but otherwise it's just a corner, and if anybody feels bouncy ---

She looked now at the drawing-room step. She saw, through William’s eyes, the shape of a woman, peaceful and silent, with downcast eyes. She sat musing, pondering (she was in grey that day, Lily thought). Her eyes were bent. She would never lift them. . . . [N]o, she thought, one could say nothing to nobody. The urgency of the moment always missed its mark. Words fluttered sideways and struck the object inches too low. Then one gave it up; then the idea sunk back again; then one became like most middle-aged people, cautious, furtive, with wrinkles between the eyes and a look of perpetual apprehension. For how could one express in words these emotions of the body? Express that emptiness there? (She was looking at the drawing-room steps; they looked extraordinarily empty.) It was one’s body feeling, not one’s mind. The physical sensations that went with the bare look of the steps had become suddenly extremely unpleasant. To want and not to have, sent all up her body a hardness, a hollowness, a strain. And then to want and not to have – to want and want – how that wrung the heart, and wrung again and again! Oh, Mrs. Ramsay! she called out silently, to that essence which sat by the boat, that abstract one made of her, that woman in grey, as if to abuse her for having gone, and then having gone, come back again. It had seemed so safe, thinking of her. Ghost, air, nothingness, a thing you could play with easily and safely at any time of day or night, she had been that, and then suddenly she put her hand out and wrung the heart thus. Suddenly, the empty drawing-room steps, the frill of the chair inside, the puppy tumbling on the terrace, the whole wave and whisper of the garden became like curves and arabesques flourishing round a centre of complete emptiness. . . . A curious notion came to her that he did after all hear the things she could not say. . . . She looked at her picture. That would have been his answer, presumably – how “you” and “I” and “she” pass and vanish; nothing stays; all changes; but not words, not paint. Yet it would be hung in the attics, she thought; it would be rolled up and flung under a sofa; yet even so, even of a picture like that, it was true. One might say, even of this scrawl, not of that actual picture, perhaps, but of what it attempted, that it “remained for ever,” she was going to say, or, for the words spoken sounded even to herself, too boastful, to hint, wordlessly; when, looking at the picture, she was surprised to find that she could not see it. Her eyes were full of a hot liquid (she did not think of tears at first) which, without disturbing the firmness of her lips, made the air thick, rolled down her cheeks. She had perfect control of herself – Oh, yes! – in every other way. Was she crying then for Mrs. Ramsay, without being aware of any unhappiness? She addressed old Mr. Carmichael again. What was it then? What did it mean? Could things thrust their hands up and grip one; could the blade cut; the fist grasp? Was there no safety? No learning by heart of the ways of the world? No guide, no shelter, but all was miracle, and leaping from the pinnacle of a tower into the air? Could it be, even for elderly people, that this was life? – startling, unexpected, unknown? For one moment she felt that if they both got up, here, now on the lawn, and demanded an explanation, why was it so short, why was it so inexplicable, said it with violence, as two fully equipped human beings from whom nothing should be hid might speak, then, beauty would roll itself up; the space would fill; those empty flourishes would form into shape; if they shouted loud enough Mrs. Ramsay would return. “Mrs. Ramsay!” she said aloud, “Mrs. Ramsay!” The tears ran down her face.

In a democracy private citizens see a man of their own rank in life who becomes possessed of riches and power in a few years; this spectacle excites their surprise and envy, and they are led to inquire how the person who was yesterday very equal is today their ruler. To attribute his rise to his talents or his virtues is unpleasant; for it is tacitly to acknowledge that they are themselves less virtuous and less talented than he was.

Ya shouldn’t expect too much though, princess.” He leaned into her, a hint of warning in his voice. “Ya won’t be able to enjoy it for long anyway. Winter’s just ‘round the corner, and the first snow won’t be long in comin’. Believe me, old man winter out here really packs a punch. Such a goddamn blizzard’s a fuckin’ unpleasant thing.” He lifted one corner of his mouth in a crooked, mean smile. “This country’s full of nasty surprises.” She returned his gaze, unperturbed. “Are you done?

I've often wondered what people mean when they talk about an experience. I'm a technologist and accustomed to seeing things as they are. I see everything they are talking about very clearly; after all, I'm not blind. I see the moon over the Tamaulipas desert--it is more distinct than at other times, perhaps, but still a calculable mass circling around our planet, an example of gravitation, interesting, but in what way an experience? I see the jagged rocks, standing out black against the moonlight; perhaps they do look like the jagged backs of prehistoric monsters, but I know they are rocks, stone, probably volcanic, one should have to examine them to be sure of this. Why should I feel afraid? There aren't any prehistoric monsters any more. Why should I imagine them? I'm sorry, but I don't see any stone angels either; nor demons; I see what I see--the usual shapes due to erosion and also my long shadow on the sand, but no ghosts. Why get womanish? I don't see any Flood either, but sand lit up by the moon and made undulating, like water, by the wind, which doesn't surprise me; I don't find it fantastic, but perfectly explicable. I don't know what the souls of the damned look like; perhaps like black agaves in the desert at night. What I see are agaves, a plant that blossoms once only and dies. Furthermore, I know (however I may look at the moment) that I am not the last or the first man on earth; and I can't be moved by the mere idea that I am the last man, because it isn't true. Why get hysterical? Mountains are mountains, even if in a certain light they may look like something else, but it is the Sierra Madre Oriental, and we are not standing in a kingdom of the dead, but in the Tamaulipas desert, Mexico, about sixty miles from the nearest road, which is unpleasant, but in what way an experience? Nor can I bring myself to hear something resembling eternity; I don't hear anything, apart from the trickle of sand at every step. Why should I experience what isn't there?

It is relatively easy to take up examples of “originality” from the past and analyze them from today’s perspective. Almost always, the things that should have disappeared—for lack of originality—have already done so, leaving us to confidently evaluate what remains. As countless instances show, however, it is far more difficult to properly assess, in real time, new forms of expression in our immediate environment. That is because they often contain elements seen as unpleasant, unnatural, nonsensical, or sometimes even antisocial. Or else just plain stupid. Whatever the case, those around us tend to react with surprise and, at the same time, shock. People instinctively dislike those things they can’t understand,

I would not have believed it. That of course is the advantage of being a pessimist; a pessimist gets nothing but pleasant surprises, an optimist nothing but unpleasant. So

That debauchery was not a good thing in a married man did not even occur to him [Tsar Nicholas I], and he would have been very surprised if anyone had condemned him for it. But, even though he was convinced that he had acted as he ought, he was left with some sort of unpleasant aftertaste, and, to stifle that feeling, he began thinking about something that always soothed him: about what a great man he was.

I went on writing reviews for the newspaper, and critical articles crying out for a different approach to culture, as even the most inattentive reader could hardly fail to notice if he scratched the surface a little, critical articles crying out, indeed begging, for a return to the Greek and Latin greats, to the Troubadours, to the dolce stil nuovo and the classics of Spain, France and England, more culture! more culture! read Whitman and Pound and Eliot, read Neruda and Borges and Vallejo, read Victor Hugo, for God’s sake, and Tolstoy, and proudly I cried myself hoarse in the desert, but my vociferations and on occasions my howling could only be heard by those who were able to scratch the surface of my writings with the nails of their index fingers, and they were not many, but enough for me, and life went on and on and on, like a necklace of rice grains, on each grain of which a landscape had been painted, tiny grains and microscopic landscapes, and I knew that everyone was putting that necklace on and wearing it, but no one had the patience or the strength or the courage to take it off and look at it closely and decipher each landscape grain by grain, partly because to do so required the vision of a lynx or an eagle, and partly because the landscapes usually turned out to contain unpleasant surprises like coffins, makeshift cemeteries, ghost towns, the void and the horror, the smallness of being and its ridiculous will, people watching television, people going to football matches, boredom navigating the Chilean imagination like an enormous aircraft carrier. And that’s the truth. We were bored. We intellectuals. Because you can't read all day and all night. You can't write all day and all night. Splendid isolation has never been our style...

I still get plenty anxious. The weird thing, and the unpleasant surprise for me, of proceeding well into the middle, perhaps even post-prime of my career is that writing books has not got any easier. And that doesn't seem fair. I mean, I've been doing it so surely I should be getting better at it, at least a little bit blasé... And it seems to be working absolutely the opposite. This book [Big Brother] I had no confidence in the entirety of its composition, and I only decided I liked it when I finished the very final draft. This means I'm in a state of semi-misery for a long time. And I can't blithely seem either that's some little game I'm playing with myself because, you know, you can easily come along and you don't like what's you're writing for good reason. Right? So, yeah, it's very anxious making, I don't think it's so much the becoming a little more successful, I think it's becoming slightly more aware of how much has already been written, and just becoming less self-impressed as the years go by. More impressed with some people who are better than I am, but... It doesn't wow me that I can write a sentence any more. It has to be a really good sentence. And... I think that's what potentially leads to paralysis in late career, is a kind of killing humility. Politics & Prose Bookstore in Washington, DC, on June 11, 2013

they were in a rather odd state of mind where, without having fully accepted in themselves the surprising events in which they were caught up, they did obviously believe that something had changed. However, many still hoped that the epidemic would end and that they and their families would be spared. As a result, they did not yet feel any sense of obligation. For them the plague was only an unpleasant visitor which would leave one day as it had entered.

These new people, new adventures . . . this contact. I found it overwhelming, but, to my surprise, not at all unpleasant. I’d coped surprisingly well, I thought. I’d met new people, introduced myself to them, and we’d spent problem-free social time together.

Perhaps it’s not surprising, then, that evolution has moulded us to be neither too miserable nor too happy. It enables us to enjoy a momentary rush of pleasant sensations, but these never last for ever. Sooner or later they subside and give place to unpleasant sensations.

Do you know how long a year takes when it’s going away?” Dunbar repeated to Clevinger. “This long.” He snapped his fingers. “A second ago you were stepping into college with your lungs full of fresh air. Today you’re an old man.” “Old?” asked Clevinger with surprise. “What are you talking about?” “Old.” “I’m not old.” “You’re inches away from death every time you go on a mission. How much older can you be at your age? A half minute before that you were stepping into high school, and an unhooked brassiere was as close as you ever hoped to get to Paradise. Only a fifth of a second before that you were a small kid with a ten-week summer vacation that lasted a hundred thousand years and still ended too soon. Zip! They go rocketing by so fast. How the hell else are you ever going to slow time down?” Dunbar was almost angry when he finished. “Well, maybe it is true,” Clevinger conceded unwillingly in a subdued tone. “Maybe a long life does have to be filled with many unpleasant conditions if it’s to seem long. But in that event, who wants one?” “I do,” Dunbar told him. “Why?” Clevinger asked. “What else is there?

If you believe there is ever some point where you will feel like you’ve “made it,” when you’ll finally be good, you are in for an unpleasant surprise. Or worse, a sort of Sisyphean torture where just as that feeling appears to be within reach, the goal is moved just a little bit farther up the mountain and out of reach. You will never feel okay by way of external accomplishments. Enough comes from the inside. It comes from stepping off the train. From seeing what you already have, what you’ve always had. If a person can do that, they are richer than any billionaire, more powerful than any sovereign.

I've come to the conclusion that buying a house is a lot like courting a woman. You think you know what you are looking for, but you never really can be sure what you are going to end up with, what you are getting yourself into, how long is it going to take or how much its going to cost you. Outer appearances can be deceiving. There's bound to be surprises- both pleasant ones and the unpleasant. When you see them in person they usually don't look the same as they do in their pictures. You can find them with big backyards and with big front yards, but if you are set on having both, its definitely going to cost you.

Danae and Theano nodded but settled down more comfortably to hear their friend tell it once again. A story passed the time. A story took your thoughs far awar from your own troubles. A story could make you laugh or cry. it could fill you with wonder. And the stories you'd heard already were the best of all, because you knew there would be no disappointment at the end. There would be no unpleasant surprises. Of course, new stories that no one had told before were truly best of all, but they were rare, and hearing one for the first time was like coming across a scarlet flower you didn't recognise hidden in a crevice in the rocks.

Differentiated affects have the further advantage of charm and elegance. They spread about them an air that is aesthetic and beneficial. A surprising number of extraverts practise an art—chiefly music—not so much because they are specially qualified for it as from a desire to make their contribution to social life. Nor is their fault-finding always unpleasant or altogether worthless. Very often it is no more than a well-adapted educative tendency which does a great deal of good. Equally, their dependence on the judgment of others is not necessarily a bad thing, as it often conduces to the suppression of extravagances and pernicious excesses which in no way further the life and welfare of society. It would be altogether unjustifiable to maintain that one type is in any respect more valuable than the other. The types are mutually complementary, and their differences generate the tension that both the individual and society need for the maintenance of life.

Pardon me, you are not engaged to any one.  When you do become engaged to some one, I, or your father, should his health permit him, will inform you of the fact.  An engagement should come on a young girl as a surprise, pleasant or unpleasant, as the case may be.  It is hardly a matter that she could be allowed to arrange for herself . . .

It had been quite a day. I felt drained, but something had crystallized in my mind. These new people, new adventures . . . this contact. I found it overwhelming, but, to my surprise, not at all unpleasant. I’d coped surprisingly well, I thought. I’d met new people, introduced myself to them, and we’d spent problem-free social time together.

That drawer was full of photographs of her. She showed me any number, old and recent. "All dead," I told her. She turned her head and glanced at me quickly: "Dead?" "Yes, for all they appear to be alive." "Even this one with the smile?" "Yes. And this pensive one: and the one with the eyes drooped." "But how can they be dead, if I here am alive?" "Ah, you, yes; because you do not see yourself now. But when you are in front of a mirror, the moment you look at yourself again, you are no longer alive." "And why not?" "Because, in order to behold yourself, you must for a moment halt life within you. Excuse me, but seeing that you go to the photographer's so often—when the photographer, in front of you with his camera, tells you to be sure not to move, you must have noticed—life is suspended in you—and you feel that such suspension cannot last more than a second—it is like turning into a statue—For life is constant motion, and one can never really see one's self." "You mean to say that I, while living, have never seen myself?" "Never; not as I can see you. But I see a likeness of you that is mine and mine alone; it is assuredly not yours. You, while living, have possibly been able to catch no more than a bare glimpse of your own in some snapshot or other that has been made of you; and it has come as an unpleasant surprise; it may even have pained you to recognize yourself, in helter-skelter motion like that." "That's true." "For you can only know yourself when you strike an attitude: a statue: not alive. When one is alive, one lives and does not see himself. To know one's self is to die. The reason you spend so much time looking at yourself in that mirror, in all mirrors, is that you are not alive; you do not know how to live, you cannot or you do not want to live. You want too much to know yourself; and meanwhile, you are not living." "Why, nothing of the sort! I never can succeed in keeping still a moment." "But you want to see yourself always. In every act of your life. It is as if you had before you always the likeness of yourself, in every action, in every gesture. It is from this that your intolerance comes. You do not want the feeling in you to be blind. You compel it to open its eyes and look at itself in a mirror which you are forever holding up in front of it. And feeling, the moment it sees itself, turns ice within you. You cannot go on living before a mirror. One's aim should be never to see one's self. For the reason that, however much you may try, you can never know yourself as others see you. And of what use is it, then, to know one's self for one's self's sake? You may even come to the point where you will no longer be able to understand why you must have that likeness which the mirror gives you back.

I know you,” he added, helping to arrange the blanket over my shoulders. “You won’t drop the subject until I agree to check on your cousin, so I’ll do it. But only under one condition.” “John,” I said, whirling around to clutch his arm again. “Don’t get too excited,” he warned. “You haven’t heard the condition.” “Oh,” I said, eagerly. “Whatever it is, I’ll do it. Thank you. Alex has never had a very good life-his mother ran away when he was a baby, and his dad spent most of his life in jail…But, John, what is all this?” I swept my free hand out to indicate the people remaining on the dock, waiting for the boat John had said was arriving soon. I’d noticed some of them had blankets like the one he’d wrapped around me. “A new customer service initiative?” John looked surprised at my change of topic…then uncomfortable. He stooped to reach for the driftwood Typhon had dashed up to drop at his feet. “I don’t know what you mean,” he said, stiffly. “You’re giving blankets away to keep them warm while they wait. When did this start happening?” “You mentioned some things when you were here the last time….” He avoided meeting my gaze by tossing the stick for his dog. “They stayed with me.” My eyes widened. “Things I said?” “About how I should treat the people who end up here.” He paused at the approach of a wave-though it was yards off-and made quite a production of moving me, and my delicate slippers, out of its path. “So I decided to make a few changes.” It felt as if one of the kind of flowers I liked-a wild daisy, perhaps-had suddenly blossomed inside my heart. “Oh, John,” I said, and rose onto my toes to kiss his cheek. He looked more than a little surprised by the kiss. I thought I might actually have seen some color come into his cheeks. “What was that for?” he asked. “Henry said nothing was the same after I left. I assumed he meant everything was much worse. I couldn’t imagine it was the opposite, that things were better.” John’s discomfort at having been caught doing something kind-instead of reckless or violet-was sweet. “Henry talks too much,” he muttered. “But I’m glad you like it. Not that it hasn’t been a lot of added work. I’ll admit it’s cut down on the complaints, though, and even the fighting amongst our rowdier passengers. So you were right. Your suggestions helped.” I beamed up at him. Keeper of the dead. That’s how Mr. Smith, the cemetery sexton, had referred to John once, and that’s what he was. Although the title “protector of the dead” seemed more applicable. It was totally silly how much hope I was filled with by the fact that he’d remembered something I’d said so long ago-like maybe this whole consort thing might work out after all. I gasped a moment later when there was a sudden rush of white feathers, and the bird he’d given me emerged from the grizzly gray fog seeming to engulf the whole beach, plopping down onto the sand beside us with a disgruntled little humph. “Oh, Hope,” I said, dashing tears of laughter from my eyes. Apparently I had only to feel the emotion, and she showed up. “I’m sorry. I didn’t mean to leave you behind. It was his fault, you know.” I pointed at John. The bird ignored us both, poking around in the flotsam washed ashore by the waves, looking, as always, for something to eat. “Her name is Hope?” John asked, the corners of his mouth beginning to tug upwards. “No.” I bristled, thinking he was making fun of me. Then I realized I’d been caught. “Well, all right…so what if it is? I’m not going to name her after some depressing aspect of the Underworld like you do all your pets. I looked up the name Alastor. That was the name of one of the death horses that drew Hades’s chariot. And Typhon?” I glanced at the dog, cavorting in and out of the waves, seemingly oblivious of the cold. “I can only imagine, but I’m sure it means something equally unpleasant.

Happiness and misery play a role in evolution only to the extent that they encourage or discourage survival and reproduction. Perhaps it’s not surprising, then, that evolution has molded us to be neither too miserable nor too happy. It enables us to enjoy a momentary rush of pleasant sensations, but these never last for ever. Sooner or later they subside and give place to unpleasant sensations.

When we aim high, pressure and stress obligingly come along for the ride. Stuff is going to happen that catches us off guard, threatens or scares us. Surprises (unpleasant ones, mostly) are almost guaranteed. The risk of being overwhelmed is always there. In these situations, talent is not the most sought-after characteristic. Grace and poise are, because these two attributes precede the opportunity to deploy any other skill. We must possess, as Voltaire once explained about the secret to the great military success of the first Duke of Marlborough, that “tranquil courage in the midst of tumult and serenity of soul in danger, which the English call a cool head.” Regardless of how much actual danger we’re in, stress puts us at the potential whim of our baser—fearful—instinctual reactions.

There was a strong but not unpleasant smell- moist earth, decomposing leaf matter, new flowers beginning to catch the day's sun- and great fat bumblebees were busy already collecting pollen from a profusion of small pink and white blooms. Blackberries: Sadie surprised herself by dredging up the knowledge. They were blackberry flowers, and in a few months' time the bushes would be heavy with fruit.

In 1755, some seventy years after the last dodo’s death, the director of the Ashmolean Museum in Oxford decided that the institution’s stuffed dodo was becoming unpleasantly musty and ordered it tossed on a bonfire. This was a surprising decision as it was by this time the only dodo in existence, stuffed or otherwise. A passing employee, aghast, tried to rescue the bird but could save only its head and part of one limb.

They have, to be sure, their proportion of ne’er-do-weels, their pedants and lettered fools, but they have a surprisingly small proportion of them; they have not that culture of manner which we instinctively associate with university men, forgetting that in reality it is the heritage from cultured homes, and that no people a generation removed from slavery can escape a certain unpleasant rawness and gaucherie, despite the best of

I’m sorry, I didn’t mean to offend you, Castellan. I was simply surprised . . .’ ‘Stop being surprised.’ Haxo turned away, still sulking. ‘Your job isn’t to be surprised. And I strongly advise you, witcher, that if the queen orders you to strip naked, paint your arse blue and hang yourself upside down in the entrance hall like a chandelier, you do it without surprise or hesitation. Otherwise you might meet with a fair amount of unpleasantness. Have you got that?

Beneath the surface, the progressive sixties hid all manner of unpleasantness: sexism, reaction, racism and factionalism. It wasn't surprising, really. The idea that drugs, sex and music could transform the world was always a pretty naive dream. As the counter-culture's effect on the mainstream grew, it's own values and aesthetics decayed. The political setbacks of the coming years grabbed the headlines while the dilution of ideals happened more quietly, but nonetheless vividly for those who noticed.

I've talked to three women who have had very unpleasant experiences with the police after being raped. Each of them was made to wait between three and eight hours before being taken to a hospital for examination. During the time, all of them were allowed or encouraged to go to the bathroom, thus, of course, destroying the physical evidence. Rape kits are not a standard item at police stations, and very few officers know how to use them, thought I've been told that rape kits themselves do exist. In a country were rape is not considered a serious crime, it's not surprising that people like Obara flourish.

The café smelled—not unpleasantly—of grease and beans and frying meat. Neil Diamond was on the jukebox, singing “I Am, I Said” in Spanish. The specials (which weren’t very) were posted behind the counter. Above the kitchen pass-through was a defaced photograph of Donald Trump. His blond hair had been colored black; he had been given a forelock and a mustache. Below it someone had printed Yanqui vete a casa: Yankee go home. At first Ralph was surprised—Texas was a red state, after all, as red as they came—but then he remembered that if whites weren’t the actual minority this near to the border, it was a close-run thing.

America can still point to individual rags-to-riches stories of self-made men and women who leapfrog to success. But for all the glitz of sudden stardom on American Idol, for all the hoop stars and gridiron heroes from the inner city, and for every surprise Wall Street billionaire, the unpleasant truth is that a typical child born at the bottom of the heap in America has far less chance of rising into the middle class or above than one born in France, Germany, or Scandinavia. In fact, one study found that it would take five or six generations, 125 to 150 years, for a child from America’s poverty caste to rise to the middle of the middle class.

Well, really, Nancy, just because I happened to have a sister who was silly enough to marry and bring unnecessary children into a world that was already quite full enough, I can't see how I should particularly WANT to have the care of them myself. However, as I said before, I hope I know my duty. See that you clean the corners, Nancy," she finished sharply, as she left the room. "Yes, ma'am," sighed Nancy, picking up the half-dried pitcher—now so cold it must be rinsed again. In her own room, Miss Polly took out once more the letter which she had received two days before from the far-away Western town, and which had been so unpleasant a surprise to her. The letter was

It was nothing I hadn't thought of, plenty, and in far less taxing circumstances; the urge shook me grandly and unpredictably, a poisonous whisper that never wholly left me, that on some days lingered just on the threshold of my hearing but on others roared up uncontrollably into a sort of lurid visionary frenzy, why I wasn't sure, sometimes even a bad movie or a gruesome dinner party could trigger it, short term boredom and long term pain, temporary panic and permanent desperation striking all at once and flaring up in such an ashen desolate light that I saw, really saw, looking back down the years and with all clear-headed and articulate despair, that the world and everything in it was intolerably and permanently fucked and nothing had ever been good or okay, unbearable claustrophobia of the soul, the windowless room, no way out, waves of shame and horror, leave me alone, my mother dead on a marble floor, stop it stop it, muttering aloud to myself in elevators, in cabs, leave me alone, I want to die, a cold, intelligent, self-immolating fury that had-- more than once-- driven me upstairs in a resolute fog to swallow indiscriminate combos of whatever booze and pills I happened to have on hand: only tolerance and ineptitude that I'd botched it, unpleasantly surprised when I woke up though relieved for Hobie that he hadn't had to find me.

The West in the voice of her thundering cannon had said at the door of Japan, Let there be a nation—and there was a Nation. And now that it has come into existence, why do you not feel in your heart of hearts a pure feeling of gladness and say that it is good? Why is it that I saw in an English paper an expression of bitterness at Japan's boasting of her superiority of civilization—the thing that the British, along with other nations, has been carrying on for ages without blushing? Because the idealism of selfishness must keep itself drunk with a continual dose of self-laudation. But the same vices which seem so natural and innocuous in its own life make it surprised and angry at their unpleasantness when seen in other nations.

Gabriel was stunned by Pandora's compassion for a man who had caused her such harm. He shook his head in wonder as he stared into her eyes, as dark as cloud-shadow on a field of blue gentian. "That doesn't excuse him," he said thickly. Gabriel would never forgive the bastard. He wanted vengeance. He wanted to strip the flesh from the bastard's corpse and hang up his skeleton to scare the crows. His fingers contained a subtle tremor as he reached out to trace the fine edges of her face, the sweet, high plane of her cheekbone. "What did the doctor say about your ear? What treatment did he give?" "It wasn't necessary to send for a doctor." A fresh flood of rage seared his veins as the words sunk in. "Your eardrum was ruptured. What in God's name do you mean a doctor wasn't necessary?" Although he had managed to keep from shouting, his tone was far from civilized. Pandora quivered uneasily and began to inch backward. He realized the last thing she needed from him was a display of temper. Battening down his rampaging emotions, he used one arm to bring her back against his side. "No, don't pull away. Tell me what happened." "The fever had passed," she said after a long hesitation, "and... well, you have to understand my family. If something unpleasant happened, they ignored it, and it was never spoken of again. Especially if it was something my father had done when he'd lost his temper. After a while, no one remembered what had really happened. Our family history was erased and rewritten a thousand times. But ignoring the problem with my ear didn't make it disappear. Whenever I couldn't hear something, or when I stumbled or fell, it made my mother very angry. She said I'd been clumsy because I was hasty or careless. She wouldn't admit there was anything wrong with my hearing. She refused even to discuss it." Pandora stopped, chewing thoughtfully on her lower lip. "I'm making her sound terrible, and she wasn't. There were times when she was affectionate and kind. No one's all one way or the other." She flicked a glance of dread in his direction. "Oh God, you're not going to pity me, are you?" "No." Gabriel was anguished for her sake, and outraged. It was all he could do to keep his voice calm. "Is that why you keep it a secret? You're afraid of being pitied?" "That, and... it's a shame I'd rather keep private." "Not your shame. Your father's." "It feels like mine. Had I not been eavesdropping, my father wouldn't have disciplined me." "You were a child," he said brusquely. "What he did wasn't bloody discipline, it was brutality." To his surprise, a touch of unrepentant amusement curved Pandora's lips, and she looked distinctly pleased with herself. "It didn't even stop my eavesdropping. I just learned to be more clever about it." She was so endearing, so indomitable, that Gabriel was wrenched with a feeling he'd never known before, as if all the extremes of joy and despair had been compressed into some new emotion that threatened to crack the walls of his heart.

Nobody is ever made happy by winning the lottery, buying a house, getting a promotion or even finding true love. People are made happy by one thing and one thing only – pleasant sensations in their bodies. A person who just won the lottery or found new love and jumps from joy is not really reacting to the money or the lover. She is reacting to various hormones coursing through her bloodstream and to the storm of electric signals flashing between different parts of her brain. Unfortunately for all hopes of creating heaven on earth, our internal biochemical system seems to be programmed to keep happiness levels relatively constant. There's no natural selection for happiness as such - a happy hermit's genetic line will go extinct as the genes of a pair of anxious parents get carried on to the next generation. Happiness and misery play a role in evolution only to the extent that they encourage or discourage survival and reproduction. Perhaps it's not surprising, then, that evolution has moulded us to be neither too miserable nor too happy. It enables us to enjoy a momentary rush of pleasant sensations, but these never last for ever. Sooner of later they subside and give place to unpleasant sensations. (...) Some scholars compare human biochemistry to an air-conditioning system that keeps the temperature constant, come heatwave or snowstorm. Events might momentarily change the temperature, but the air-conditioning system always returns the temperature to the same set point. Some air-conditioning systems are set at twenty-five degrees Celsius. Others are set at twenty degrees. Human happiness conditioning systems also differ from person to person. On a scale from one to ten, some people are born with a cheerful biochemical system that allows their mood to swing between levels six and ten, stabilising with time at eight. Such a person is quite happy even if she lives in an alienating big city, loses all her money in a stock-exchange crash and is diagnosed with diabetes. Other people are cursed with a gloomy biochemistry that swings between three and seven and stabilises at five. Such an unhappy person remains depressed even if she enjoys the support of a tight-knit community, wins millions in the lottery and is as healthy as an Olympic athlete (...) incapable of experiencing anything beyond level seven happiness. Her brain is simply not built for exhilaration, come what may. (...) Buying cars and writing novels do not change our biochemistry. They can startle it for a fleeting moment, but it is soon back to the set point.

Hayden’s soft steps resume beside me, muffled and hollow sounding. “Did your dad…Is he gone?” “Died a few years ago,” I confirm. “My parents were pretty old when they had us, so it wasn’t totally unexpected, but it still sucked. Sucks.” “I’m sorry,” he says. I force a slight smile in his direction. “Thanks.” “I always feel stupid saying that,” he murmurs. “I know,” I agree, “but there’s nothing else to say. And honestly, I would say seventy percent of my friends have pretty horrible relationships with their dads, so even if I didn’t get mine as long as I wish I could have, I still feel lucky.” “You’re not obligated to,” he says quietly. “You can feel cheated, Alice.” I feel a surprising prickle at the back of my nose and a tender ache in my heart. Not just because I’m thinking about my dad, but because what Cillian said wings through my mind again: An unpleasant sort. I could never blame Cillian for having that impression, but it bothers me to think of people out there meeting Hayden Anderson and coming away with this partial view of him. He can be unpleasant. He can also be kind, and even funny. He can be clueless that you are standing right next to him, but he also might notice you being harassed from the other side of the parking lot and intercede on your behalf. “I know I can,” I finally admit. “But I’d rather think of it like this. Like it only hurts this much because he was so great.” And so much reminds me of him that in a way it’s like he’s still here. Especially here, in the Georgian summer, interviewing a woman we’d both always been fascinated by. Hayden nods to himself, but neither of us says anything for a while. We just hike along the path in companionable silence, our arms grazing every several steps, our skin slightly sticky.

Narrowing her eyes, Claire fought the overwhelming urge to kick him in the shin. Feeling the need to knock him down a peg, she coolly reminded, “On the ice, I told you an apology would not make any difference.” Squaring to face him, feeling something unpleasant surge in her gut, she tried to make him toil, starve, and move. “I want one now.” He was somewhat surprised, slowly standing from his chair, towering over her. When it seemed he was only going to loom, Claire chose to walk away, but Shepherd began to lower and the anger all but fell off her face. He got on his knees. They were almost eye to eye when Shepherd said, “Claire O’Donnell, I am sorry.” “Gods dammit,” Clare snarled under her breath, moving past him to flop back into the oversized chair, confident she’d lost another battle. Swiveling, he faced her and leaned over, caging her with his arms. “Did I not grovel properly?

In mindfulness meditation, the self that needs protection is put into neutral. The observing self slips into the space between the ego and the dissociated aspects of the personality and observes from there. The breath, or sound, becomes the central object of focus, as opposed to thought. Thinking becomes one more thing to observe in the field of awareness but is robbed of its preeminent position. Do not grasp after the pleasant or push away the unpleasant, but give equal attention to everything there is to observe, taught the Buddha. This is difficult at first but becomes remarkably easy once one gets the hang of it. One learns first to bring one’s attention to the neutral object and then to relax into a state of choiceless awareness rather than always trying to maintain control. As the ego’s position is weakened, waking life takes on aspects of dream life to the extent that new surprises keep unexpectedly emerging.

Westcliff paused at the bedside and glanced at the two women. “This is going to be rather unpleasant,” he said. “Therefore, if anyone has a weak stomach…” His gaze lingered meaningfully on Lillian, who grimaced. “I do, as you well know,” she admitted. “But I can overcome it if necessary.” A sudden smile appeared on the earl’s impassive face. “We’ll spare you for now, love. Would you like to go to another room?” “I’ll sit by the window,” Lillian said, and sped gratefully away from the bed. Westcliff glanced at Evie, a silent question in his eyes. “Where shall I stand?” she asked. “On my left. We’ll need a great many towels and rags, so if you would be willing to replace the soiled ones when necessary—” “Yes, of course.” She took her place beside him, while Cam stood on his right. As Evie looked up at Westcliff’s bold, purposeful profile, she suddenly found it hard to believe that this powerful man, whom she had always found so intimidating, was willing to go to this extent to help a friend who had betrayed him. A rush of gratitude came over her, and she could not stop herself from tugging lightly at his shirtsleeve. “My lord…before we begin, I must tell you…” Westcliff inclined his dark head. “Yes?” Since he wasn’t as tall as Sebastian, it was a relatively easy matter for Evie to stand on her toes and kiss his lean cheek. “Thank you for helping him,” she said, staring into his surprised black eyes. “You’re the most honorable man I’ve ever known.” Her words caused a flush to rise beneath the sun-bronzed tan of his face, and for the first time in their acquaintance the earl seemed at a loss for words. Lillian smiled as she watched them from across the room. “His motives are not completely heroic,” she said to Evie. “I’m sure he’s relishing the opportunity to literally pour salt on St. Vincent’s wounds.” Despite the facetious remark, Lillian went deadly pale and gripped the chair arms as Westcliff took a thin, gleaming lancet in hand and proceeded to gently open and drain the wound.

No, no. It has quite healed over again. I am very well. It is only that I don’t sleep. Toss, turn, can’t get off, then ill dreams and I wake up some time in the middle watch – never get off again, and I am stupid all the rest of the day. And damned ill-tempered, Stephen; I sway away on all top-ropes for a nothing, and then I am sorry afterwards. Is it my liver, do you think? Not yesterday, but the day before I had a damned unpleasant surprise: I was shaving, and thinking of something else; and Killick had hung the glass aft the scuttle instead of its usual place. So just for a moment I caught sight of my face as though it was a stranger looking in. When I understood it was me, I said, “Where did I get that damned forbidding ship’s corporal’s face?” and determined not to look like that again – it reminded me of that unhappy fellow Pigot, of the Hermione. And this morning there it was again, glaring back at me out of the glass. That is another reason why I am so glad to see you: you will give me one of your treble-shotted slime-draughts to get me to sleep. It’s the devil, you know, not sleeping: no wonder a man looks like a ship’s corporal. And these dreams – do you dream, Stephen?’ ‘No, sir.’ ‘I thought not. You have a head-piece . . . however, I had one some nights ago, about your narwhal; and Sophie was mixed up with it in some way. It sounds nonsense, but it was so full of unhappiness that I woke blubbering like a child. Here it is, by the way.’ He reached behind him and passed the long tapering spiral of ivory. Stephen’s eyes gleamed as he took it and turned it slowly round and round in his hands. ‘Oh thank you, thank you, Jack,’ he cried. ‘It is perfect – the very apotheosis of a tooth.’ ‘There were some longer ones, well over a fathom, but they had lost their tips, and I thought you would like to get the point, ha, ha, ha.’ It was a flash of his old idiot self, and he wheezed and chuckled for some time, his blue eyes as clear and delighted as they had been long ago: wild glee over an infinitesimal grain of merriment.

Do you know how long a year takes when it’s going away?” Dunbar repeated to Clevinger. “This long.” He snapped his fingers. “A second ago you were stepping into college with your lungs full of fresh air. Today you’re an old man.” “Old?” asked Clevinger with surprise. “What are you talking about?” “Old.” “I’m not old.” “You’re inches away from death every time you go on a mission. How much older can you be at your age? A half minute before that you were stepping into high school, and an unhooked brassiere was as close as you ever hoped to get to Paradise. Only a fifth of a second before that you were a small kid with a ten-week summer vacation that lasted a hundred thousand years and still ended too soon. Zip! They go rocketing by so fast. How the hell else are you ever going to slow time down?” Dunbar was almost angry when he finished. “Well, maybe it is true,” Clevinger conceded unwillingly in a subdued tone. “Maybe a long life does have to be filled with many unpleasant conditions if it’s to seem long. But in that event, who wants one?” “I do,” Dunbar told him. “Why?” Clevinger asked. “What else is there?

A shudder went through me at the thought of what I should still learn in this hour. How awry, altered and distorted everything and everyone was in these mirrors, how mockingly and unattainably did the face of truth hide itself behind all these reports, counter-reports and legends! What was still truth? What was still credible? And what would remain when I also learned about myself, about my own character and history from the knowledge stored in these archives? I must be prepared for anything. Suddenly I could bear the uncertainty and suspense no longer. I hastened to the section Chattorum res gestas, looked for my sub-division and number and stood in front of the part marked with my name. This was a niche, and when I drew the thin curtains aside I saw that it contained nothing written. It contained nothing but a figure, an old and worn-looking model made from wood or wax, in pale colours. It appeared to be a kind of deity or barbaric idol. At first glance it was entirely incomprehensible to me. It was a figure that really consisted of two; it had a common back. I stared at it for a while, disappointed and surprised. Then I noticed a candle in a metal candlestick fixed to the wall of the niche. A match-box lay there. I lit the candle and the strange double figure was now brightly illuminated. Only slowly did it dawn upon me. Only slowly and gradually did I begin to suspect and then perceive what it was intended to represent. It represented a figure which was myself, and this likeness of myself was unpleasantly weak and half-real; it had blurred features, and in its whole expression there was something unstable, weak, dying or wishing to die, and looked rather like a piece of sculpture which could be called "Transitoriness" or "Decay," or something similar. On the other hand, the other figure which was joined to mine to make one, was strong in colour and form, and just as I began to realise whom it resembled, namely, the servant and President Leo, I discovered a second candle in the wall and lit this also. I now saw the double figure representing Leo and myself, not only becoming clearer and each image more alike, but I also saw that the surface of the figures was transparent and that one could look inside as one can look through the glass of a bottle or vase. Inside the figures I saw something moving, slowly, extremely slowly, in the same way that a snake moves which has fallen asleep. Something was taking place there, something like a very slow, smooth but continuous flowing or melting; indeed, something melted or poured across from my image to that of Leo's. I perceived that my image was in the process of adding to and flowing into Leo's, nourishing and strengthening it. It seemed that, in time, all the substance from one image would flow into the other and only one would remain: Leo. He must grow, I must disappear. As I stood there and looked and tried to understand what I saw, I recalled a short conversation that I had once had with Leo during the festive days at Bremgarten. We had talked about the creations of poetry being more vivid and real than the poets themselves. The candles burned low and went out. I was overcome by an infinite weariness and desire to sleep, and I turned away to find a place where I could lie down and sleep.

I also discovered that the same principle works in a hundred different little personal ways. For example, I used to worry and fume about having to go to the dentist, and other unpleasant tasks. Then I said to myself, “This is silly. You know the unpleasantness involved before you make the decision to go. If the unpleasantness is all that important to cause so much concern, and not worth the worry involved, you can simply decide not to go. But, if the decision is that the trip is worth a little unpleasantness, and a definite decision is made to go—then forget about it. Consider the risk before the wheel starts turning.” I used to worry the night before I had to make a speech at a board meeting. Then I said to myself, “I’m either going to make the speech or I’m not. If the decision is to make it, then there’s no need in considering not making it—or trying to mentally run away from it.” I have discovered that much nervousness and anxiety is caused by mentally trying to escape or run away from something that you have decided to go through with physically. If the decision is made to go through with it—not to run away physically—why mentally keep considering or hoping for escape? I used to detest social gatherings and go along only to please my wife, or for business reasons. I went, but mentally I resisted it, and was usually pretty grumpy and uncommunicative. Then I decided that if the decision was to go along physically, I might as well go along mentally—and dismiss all thoughts of resistance. Last night I not only went to what I would formerly have called a stupid social gathering, but I was surprised to find myself thoroughly enjoying it.

A series of surprising experiments by the psychologist Roy Baumeister and his colleagues has shown conclusively that all variants of voluntary effort—cognitive, emotional, or physical—draw at least partly on a shared pool of mental energy. Their experiments involve successive rather than simultaneous tasks. Baumeister’s group has repeatedly found that an effort of will or self-control is tiring; if you have had to force yourself to do something, you are less willing or less able to exert self-control when the next challenge comes around. The phenomenon has been named ego depletion. In a typical demonstration, participants who are instructed to stifle their emotional reaction to an emotionally charged film will later perform poorly on a test of physical stamina—how long they can maintain a strong grip on a dynamometer in spite of increasing discomfort. The emotional effort in the first phase of the experiment reduces the ability to withstand the pain of sustained muscle contraction, and ego-depleted people therefore succumb more quickly to the urge to quit. In another experiment, people are first depleted by a task in which they eat virtuous foods such as radishes and celery while resisting the temptation to indulge in chocolate and rich cookies. Later, these people will give up earlier than normal when faced with a difficult cognitive task. The list of situations and tasks that are now known to deplete self-control is long and varied. All involve conflict and the need to suppress a natural tendency. They include: avoiding the thought of white bears inhibiting the emotional response to a stirring film making a series of choices that involve conflict trying to impress others responding kindly to a partner’s bad behavior interacting with a person of a different race (for prejudiced individuals) The list of indications of depletion is also highly diverse: deviating from one’s diet overspending on impulsive purchases reacting aggressively to provocation persisting less time in a handgrip task performing poorly in cognitive tasks and logical decision making The evidence is persuasive: activities that impose high demands on System 2 require self-control, and the exertion of self-control is depleting and unpleasant. Unlike cognitive load, ego depletion is at least in part a loss of motivation. After exerting self-control in one task, you do not feel like making an effort in another, although you could do it if you really had to.

We've been here three days already, and I've yet to cook a single meal. The night we arrived, my dad ordered Chinese takeout from the old Cantonese restaurant around the corner, where they still serve the best egg foo yung, light and fluffy and swimming in rich, brown gravy. Then there had been Mineo's pizza and corned beef sandwiches from the kosher deli on Murray, all my childhood favorites. But last night I'd fallen asleep reading Arthur Schwartz's Naples at Table and had dreamed of pizza rustica, so when I awoke early on Saturday morning with a powerful craving for Italian peasant food, I decided to go shopping. Besides, I don't ever really feel at home anywhere until I've cooked a meal. The Strip is down by the Allegheny River, a five- or six-block stretch filled with produce markets, old-fashioned butcher shops, fishmongers, cheese shops, flower stalls, and a shop that sells coffee that's been roasted on the premises. It used to be, and perhaps still is, where chefs pick up their produce and order cheeses, meats, and fish. The side streets and alleys are littered with moldering vegetables, fruits, and discarded lettuce leaves, and the smell in places is vaguely unpleasant. There are lots of beautiful, old warehouse buildings, brick with lovely arched windows, some of which are now, to my surprise, being converted into trendy loft apartments. If you're a restaurateur you get here early, four or five in the morning. Around seven or eight o'clock, home cooks, tourists, and various passers-through begin to clog the Strip, aggressively vying for the precious few available parking spaces, not to mention tables at Pamela's, a retro diner that serves the best hotcakes in Pittsburgh. On weekends, street vendors crowd the sidewalks, selling beaded necklaces, used CDs, bandanas in exotic colors, cheap, plastic running shoes, and Steelers paraphernalia by the ton. It's a loud, jostling, carnivalesque experience and one of the best things about Pittsburgh. There's even a bakery called Bruno's that sells only biscotti- at least fifteen different varieties daily. Bruno used to be an accountant until he retired from Mellon Bank at the age of sixty-five to bake biscotti full-time. There's a little hand-scrawled sign in the front of window that says, GET IN HERE! You can't pass it without smiling. It's a little after eight when Chloe and I finish up at the Pennsylvania Macaroni Company where, in addition to the prosciutto, soppressata, both hot and sweet sausages, fresh ricotta, mozzarella, and imported Parmigiano Reggiano, all essential ingredients for pizza rustica, I've also picked up a couple of cans of San Marzano tomatoes, which I happily note are thirty-nine cents cheaper here than in New York.

In the early 1680s, at just about the time that Edmond Halley and his friends Christopher Wren and Robert Hooke were settling down in a London coffee house and embarking on the casual wager that would result eventually in Isaac Newton’s Principia, Hemy Cavendish’s weighing of the Earth, and many of the other inspired and commendable undertakings that have occupied us for much of the past four hundred pages, a rather less desirable milestone was being passed on the island of Mauritius, far out in the Indian Ocean some eight hundred miles off the east coast of Madagascar. There, some forgotten sailor or sailor’s pet was harrying to death the last of the dodos, the famously flightless bird whose dim but trusting nature and lack of leggy zip made it a rather irresistible target for bored young tars on shore leave. Millions of years of peaceful isolation had not prepared it for the erratic and deeply unnerving behavior of human beings. We don’t know precisely the circumstances, or even year, attending the last moments of the last dodo, so we don’t know which arrived first a world that contained a Principia or one that had no dodos, but we do know that they happened at more or less the same time. You would be hard pressed, I would submit to find a better pairing of occurrences to illustrate the divine and felonious nature of the human being-a species of organism that is capable of unpicking the deepest secrets of the heavens while at the same time pounding into extinction, for no purpose at all, a creature that never did us any harm and wasn’t even remotely capable of understanding what we were doing to it as we did it. Indeed, dodos were so spectacularly short on insight it is reported, that if you wished to find all the dodos in a vicinity you had only to catch one and set it to squawking, and all the others would waddle along to see what was up. The indignities to the poor dodo didn’t end quite there. In 1755, some seventy years after the last dodo’s death, the director of the Ashmolean Museum in Oxford decided that the institution’s stuffed dodo was becoming unpleasantly musty and ordered it tossed on a bonfire. This was a surprising decision as it was by this time the only dodo in existence, stuffed or otherwise. A passing employee, aghast tried to rescue the bird but could save only its head and part of one limb. As a result of this and other departures from common sense, we are not now entirely sure what a living dodo was like. We possess much less information than most people suppose-a handful of crude descriptions by "unscientific voyagers, three or four oil paintings, and a few scattered osseous fragments," in the somewhat aggrieved words of the nineteenth century naturalist H. E. Strickland. As Strickland wistfully observed, we have more physical evidence of some ancient sea monsters and lumbering saurapods than we do of a bird that lived into modern times and required nothing of us to survive except our absence. So what is known of the dodo is this: it lived on Mauritius, was plump but not tasty, and was the biggest-ever member of the pigeon family, though by quite what margin is unknown as its weight was never accurately recorded. Extrapolations from Strickland’s "osseous fragments" and the Ashmolean’s modest remains show that it was a little over two and a half feet tall and about the same distance from beak tip to backside. Being flightless, it nested on the ground, leaving its eggs and chicks tragically easy prey for pigs, dogs, and monkeys brought to the island by outsiders. It was probably extinct by 1683 and was most certainly gone by 1693. Beyond that we know almost nothing except of course that we will not see its like again. We know nothing of its reproductive habits and diet, where it ranged, what sounds it made in tranquility or alarm. We don’t possess a single dodo egg. From beginning to end our acquaintance with animate dodos lasted just seventy years.

You really try to evaluate the risks and provide for them. Whether it’s going to be a pleasant or unpleasant surprise, you try to evaluate the risk.

Do recall how you behaved as a child: Maybe your child is just like you once were. (The apple doesn’t fall far from the tree!) Ask yourself what you would have liked to make your childhood easier and more pleasurable. More trips to the playground, free time, or cuddling? Fewer demands? Lower expectations? Try saying, “When I was a kid and life got rough, I liked to climb trees. How about you?” Do respect your child’s needs, even if they seem unusual: “You sure do like a tight tuck-in! There, now you’re as snug as a bug in a rug.” Or, “I’ll stand in front of you while we’re on the escalator. I won’t let you fall.” Do respect your child’s fears, even if they seem senseless: “I see that your ball bounced near those big kids. I’ll go with you. Let’s hold hands.” Your reassurances will help her trust others. Do say “I love you”: Assure your child that you accept and value who she is. You cannot say “I love you” too often! Do follow your instincts: Your instincts will tell you that everyone needs to touch and be touchable, to move and be movable. If your child’s responses seem atypical, ask questions, get information, and follow up with appropriate action. Do listen when others express concerns: When teachers or caregivers suggest that your child’s behavior is unusual, you may react with denial or anger. But remember that they see your child away from home, among many other children. Their perspective is worth considering. Do educate yourself about typical child development: Read. Take parent education classes. Learn about invariable stages of human development, as well as variable temperaments and learning styles. It’s comforting to know that a wide variety of behaviors falls within the normal range. Then, you’ll find it easier to differentiate between typical and atypical behavior. Sometimes a cigar is just a cigar, and a six-year-old is just a six-year-old! Do seek professional help: SPD is a problem that a child can’t overcome alone. Parents and teachers can’t “cure” a child, just as a child can’t cure himself. Early intervention is crucial. Do keep your cool: When your child drives you crazy, collect your thoughts before responding, especially if you are angry, upset, or unpleasantly surprised. A child who is out of control needs the calm reassurance of someone who is in control. She needs a grown-up. Do take care of yourself: When you’re having a hard day, take a break! Hire a babysitter and go for a walk, read a book, take a bath, dine out, make love. Nobody can be expected to give another person undivided attention, and still cope.

Once you learn to bite the bullet by taking tough decisions, you will surprisingly develop a liking for taking such decisions, which may appear quite unpleasant in the beginning but produce wonderful results for the organisation and develop your skills.

Pray tell me, whatever is the matter, my dear? But please smile so as not to incite the gossip mill again,” Ian said pleasantly, as if they were exchanging small talk. Her teeth clenched in a hideous parody of a grin and she hissed, “Why are you doing this? You can’t possibly need my dowry, and I am certain as bloody hell that you do not love me.” In truth, he hadn’t completely expected Angelica to fly into his arms and squeal in joy at his suit, but her degree of hostility came as an unpleasant surprise. “Such language is quite unseemly, Angel.” He smiled down at her but tightened his grip on her hand. “Though I do admire that you are astute enough to know I have plenty of wealth in my own right, surely you were raised to expect that love is hardly a necessary ingredient to a successful marriage.” Angelica’s laughter mocked him. “I am breathless with your flattery. Pray continue.” Ian was torn between amusement at her daring and anger because she was forcing him to muddle through this awkward explanation. She should be more grateful than her mother had been for saving her and her family from social death. Leaning down as if to smell her perfume, he lowered his voice. “Spare me from your wrath, Angel. Since you insist upon knowing, I will tell you that your reputation was not the only one in danger. Thanks to that upstart, John Polidori, and his story taking the Continent by storm, people have become suspicious of me.” “Ah, the rumors that you are a vampire,” she replied with a smirk.

One of the most surprising findings to emerge from neuroscience in recent years is that rather than responding in real time to the vast amount of incoming sensory data, the brain tries to keep one step ahead by constantly predicting what will happen next. It simulates a model of the immediate future based on what has just happened. When its predictions turn out to be wrong—for example, we’re feeling just fine then suddenly experience a stab of anxiety about a romantic date—this mismatch creates an unpleasant sense of dissatisfaction that we can either try to resolve by ruminating and then doing something to alleviate the anxiety (canceling the date, perhaps) or by updating the brain’s model of reality (investigating and accepting the new sensation). These alternative strategies employ the “narrative” and “being” modes of thought I described earlier in this chapter. Of course, both strategies have their place according to the situation, but an overreliance on avoidance behavior rather than acceptance stores up problems for the future because there are many things in life that cannot be changed and therefore need to be faced. Mindfulness through interoception is all about accepting the way things are. When we are mindful, the insula continually updates its representation of our internal world to improve its accuracy by reducing discrepancies between expectation and reality. As we’ve seen in previous chapters, this reality check—the focusing of dispassionate attention on unpleasant sensations such as pain or anxiety—loosens the hold that they have over us. So the structural changes in the brains of highly experienced meditators of Siddhārtha’s caliber, in particular in their insula and ACC, may be responsible for the imperturbable calm and acceptance that is the ultimate goal of contemplative practice, sometimes described as enlightenment or nirvana.

parked the car in the underground garage beneath the office building that served as Ranger headquarters. Before Dante could get out of the car I said, “You should stay here.” It wasn’t a surprise when he muttered, “Not fucking happening, Pop-pop,” but when he reached for the door handle, I grabbed his left bicep. I ignored the not entirely unpleasant sensation that traveled up the length of my arm. “Are

Not surprisingly, negative relationships were stressful. When officers felt undermined by their closest coworker, they were less committed, took more unauthorized breaks, and were absent from work more often. What happened when the undermining colleague was also supportive at times? Things didn’t get better; they got worse. Being undermined and supported by the same person meant even lower commitment and more work missed.* Negative relationships are unpleasant, but they’re predictable: if a colleague consistently undermines you, you can keep your distance and expect the worst. But when you’re dealing with an ambivalent relationship, you’re constantly on guard, grappling with questions about when that person can actually be trusted. As Duffy’s team explains, “It takes more emotional energy and coping resources to deal with individuals who are inconsistent.” In

The prosecutors squarely confronted the grisly results of abortion. And they discovered that nobody really wanted to talk about it. In fact, they learned first hand how blinkered the medical profession could be when it came to abortion. Among the unpleasant surprises they encountered early on in the investigation was the nearly universal unwillingness of doctors to help them. Hardly anyone wanted to talk. A few were sympathetic but balked at testifying. Many more weren’t so kind. Medical professionals didn’t want to contribute to any official proceeding that might shine a negative light on abortion. The prosecutors were encountering the same reluctance to speak up and do the morally and ethically right thing that had allowed Gosnell to continue killing for years.

He smacked his lips, tasting the fifth brand, and holding up the glass looked through the amber at the light. "This is a pleasant surprise, Archie. I would not have believed it. That of course is the advantage of being a pessimist; a pessimist gets nothing but pleasant surprises, an optimist nothing but unpleasant. So far, none of this is sewage.

This is why boredom can feel so surprisingly, aggressively unpleasant: we tend to think of it merely as a matter of not being particularly interested in whatever it is we’re doing, but in fact it’s an intense reaction to the deeply uncomfortable experience of confronting your limited control. Boredom can strike in widely differing contexts—when you’re working on a major project; when you can’t think of anything to do on a Sunday afternoon; when it’s your job to care for a two-year-old for five hours straight—but they all have one characteristic in common: they demand that you face your finitude. You’re obliged to deal with how your experience is unfolding in this moment, to resign yourself to the reality that this is it.

This is why boredom can feel so surprisingly, aggressively unpleasant: we tend to think of it merely as a matter of not being particularly interested in whatever it is we’re doing, but in fact it’s an intense reaction to the deeply uncomfortable experience of confronting your limited control

Life is full of surprises, darling, and most of them are unpleasant.

People prefer doing to thinking, even if what they are doing is so unpleasant that they would normally pay to avoid it. The untutored mind does not like to be alone with itself.” It’s no surprise, therefore, that most of the top twenty-five websites in America sell escape from our daily drudgery, whether through shopping, celebrity gossip, or bite-sized doses of social interaction. The second psychological factor driving us to distraction is negativity bias, “a

NDTV got an unpleasant surprise when a straight-as-an-arrow Income Tax Officer S K Srivastava, detected large-scale frauds in the accounts of NDTV in 2005 and early 2006. Its larger than law persona notwithstanding; he took up inquiries and investigation in the affairs of NDTV while working as the Additional Director of Income Tax (Inspection) in the Inspection Division of the Central Board of Direct Taxes (the CBDT). He was tasked with the “Preventive Vigilance” functions in the CBDT and the income Tax Dept. NDTV

Something always happens next. If you’re expecting it, it’s less likely to be an unpleasant surprise.

This might sound like a silly principle, an obvious one—perhaps my most straightforward idea in this book—and yet, telling the truth is surprisingly tricky to put into practice. Speaking to your kids honestly, without vagaries or avoidance, requires sitting with a lot of your own feelings, even the unpleasant ones, for the benefit of your children. And that’s something that’s hard for most of us.

But Washington held some unpleasant surprises: Customer attrition spiked when the Trump administration took control in January 2017 and many federal employees who’d been appointed by President Obama left town. Also, apartment buildings were more dispersed in D.C. than in Boston or Chicago, which added travel time between jobs for Baroo care providers.

The credit goes to the Stoics. They even had a better name: premeditatio malorum (premeditation of evils). A writer like Seneca would begin by reviewing or rehearsing his plans, say, to take a trip. And then he would go over, in his head (or in writing), the things that could go wrong or prevent it from happening: a storm could arise, the captain could fall ill, the ship could be attacked by pirates. “Nothing happens to the wise man against his expectation,” he wrote to a friend. “… nor do all things turn out for him as he wished but as he reckoned—and above all he reckoned that something could block his plans.” Always prepared for disruption, always working that disruption into our plans. Fitted, as they say, for defeat or victory. And let’s be honest, a pleasant surprise is a lot better than an unpleasant one.

Assume the worst, and you’ll never be unpleasantly surprised.

Vasana is determinism that feels like free will. I’m reminded of my friend Jean, whom I’ve known for almost twenty years. Jean considers himself very spiritual and went so far in the early nineties as to walk way from his job with a newspaper in Denver to live in an ashram in western Massachusetts. But he found the atmosphere choking. “They’re all crypto Hindus,” he complained. “They don’t do anything but pray and chant and meditate.” So Jean decided to move on with his life. He’s fallen in love with a couple of women but has never married. He doesn’t like the notion of settling down and tends to move to a new state every four years or so. (He once told me that he counted up and discovered that he’s lived in forty different houses since he was born.) One day Jean called me with a story. He was on a date with a woman who had taken a sudden interest in Sufism, and while they were driving home, she told Jean that according to her Sufi teacher, everyone has a prevailing characteristic. “You mean the thing that is most prominent about them, like being extroverted or introverted?” he asked. “No, not prominent,” she said. “Your prevailing characteristic is hidden. You act on it without seeing that you’re acting on it.” The minute he heard this, Jean became excited. “I looked out the car window, and it hit me,” he said. “I sit on the fence. I am only comfortable if I can have both sides of a situation without committing to either.” All at once a great many pieces fell into place. Jean could see why he went into an ashram but didn’t feel like he was one of the group. He saw why he fell in love with women but always saw their faults. Much more came to light. Jean complains about his family yet never misses a Christmas with them. He considers himself an expert on every subject he’s studied—there have been many—but he doesn’t earn his living pursuing any of them. He is indeed an inveterate fence-sitter. And as his date suggested, Jean had no idea that his Vasana, for that’s what we’re talking about, made him enter into one situation after another without ever falling off the fence. “Just think,” he said with obvious surprise, “the thing that’s the most me is the thing I never saw.” If unconscious tendencies kept working in the dark, they wouldn’t be a problem. The genetic software in a penguin or wildebeest guides it to act without any knowledge that it is behaving much like every other penguin or wildebeest. But human beings, unique among all living creatures, want to break down Vasana. It’s not good enough to be a pawn who thinks he’s a king. We crave the assurance of absolute freedom and its result—a totally open future. Is this reasonable? Is it even possible? In his classic text, the Yoga Sutras, the sage Patanjali informs us that there are three types of Vasana. The kind that drives pleasant behavior he calls white Vasana; the kind that drives unpleasant behavior he calls dark Vasana; the kind that mixes the two he calls mixed Vasana. I would say Jean had mixed Vasana—he liked fence-sitting but he missed the reward of lasting love for another person, a driving aspiration, or a shared vision that would bond him with a community. He displayed the positives and negatives of someone who must keep every option open. The goal of the spiritual aspirant is to wear down Vasana so that clarity can be achieved. In clarity you know that you are not a puppet—you have released yourself from the unconscious drives that once fooled you into thinking that you were acting spontaneously.

Some beers, especially canned ones, taste exactly the same all the way through. The flavour you get when the beer first hits your tongue is the same as the one you get 'in the middle' of the sip, and in the 'finish'. In the case of many cheaply made beers it's likely that the flavour, such as it is, will die away completely by the time the finish should have arrived, and that the 'aftertaste' will be slightly unpleasant ... Structure is vital to a successful beer ... Complexity is vital to the satisfaction rating of a fine beer ... Typically, a complex beer will have not just various strands of flavour chiming in all at once, like a musical chord, but flavours that are introduced at one point of the tasting process and then recede ... Some beers come up with surprising new flavours that were not predicted in anything that's come before, and just occasionally produce something really wild and wacky ...The most important question to ask of a beer is 'Do I like this, and do I want some more?' There's precious little point ploughing on with a beer you just don't like, no matter how great its international status. But it's also important to attempt a little objectivity, and separate out the question 'Do I like this?' from the quite independent question, 'Does this beer achieve what it sets out to do - is it good at being what it wants to be?