“
If you don't know what you want, you'll never find it.
If you don't know what you deserve, you'll always settle for less.
You will wander aimlessly, uncomfortably numb in your comfort zone, wondering how life has ended up here.
Life starts now, live, love, laugh and let your light shine!
”
”
Rob Liano
“
Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip.
”
”
Dean Karnazes (Ultramarathon Man: Confessions of an All-Night Runner)
“
Sometimes he missed the numbed, walking-underwater feeling feel that the cocktail of narcotics used to give him. But if a situation went down in here, he was going to need all of his wits to get out of it.
”
”
R.D. Ronald (The Zombie Room)
“
10 things to know about Syn 1. I hate people, even myself. 2. I only tolerate my friends and I can count those on one hand. 3. So what if I drink? I like my comfortably numb state and it keeps me from killing you. 4. Money can't buy happiness, but it's better than being poor and miserable. 5. We're all victims. 6. I like to choose my own poison. 7. I'm through reinventing myself. I'm on the third incarnation now and it sucks as much as the other two. 8. I have all the friends money can buy. 9. I only trust one man who doesn't return the gesture. 10. I can steal anything, anywhere, any time. Sober or drunk, I'm the best at what I do.
”
”
Sherrilyn Kenyon (Born of Fire (The League: Nemesis Rising, #2))
“
The keen edge that may save emotional waifs and strays from numbness is the enlivening hunch of being dearly missed or expected. This very outlook ensures a comforting ground for faltering footfalls. ("Knowing someone was waiting")
”
”
Erik Pevernagie
“
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.
”
”
Brené Brown
“
The thing is, being lonely is like walking in the cold without a coat. It’s uncomfortable, but eventually you go numb. Once you get used to not being lonely, though, the shock of going back is like having your down comforter yanked off at six o’clock on a Minnesota December morning.
”
”
Maggie Hall (The Conspiracy of Us (The Conspiracy of Us, #1))
“
There is a curious comfort in letting go. After the agony, letting go brings numbness, and after the numbness, clarity. As if I can see the world for the first time, and my place in it, independent of you, a whole vista of what may be. Even if it is not grand or inspiring, it is real and solid, unlike the fantasy I've built around you. I will do this.
I will triumph over you.
”
”
Julie Berry (All the Truth That's in Me)
“
Love enjoys knowing everything about you; desire needs mystery. Love likes to shrink the distance that exists between me and you, while desire is energized by it. If intimacy grows through repetition and familiarity, eroticism is numbed by repetition. It thrives on the mysterious, the novel, and the unexpected. Love is about having; desire is about wanting. An expression of longing, desire requires ongoing elusiveness. It is less concerned with where it has already been than passionate about where it can still go. But too often, as couples settle into the comforts of love, they cease to fan the flame of desire. They forget that fire needs air.
”
”
Esther Perel (Mating in Captivity: Reconciling the Erotic and the Domestic)
“
If you wear black, then kindly, irritating strangers will touch your arm consolingly and inform you that the world keeps on turning.
They're right. It does.
However much you beg it to stop.
It turns and lets grenadine spill over the horizon, sends hard bars of gold through my window and I wake up and feel happy for three seconds and then I remember.
It turns and tips people out of their beds and into their cars, their offices, an avalanche of tiny men and women tumbling through life...
All trying not to think about what's waiting at the bottom.
Sometimes it turns and sends us reeling into each other's arms. We cling tight, excited and laughing, strangers thrown together on a moving funhouse floor.
Intoxicated by the motion we forget all the risks.
And then the world turns...
And somebody falls off...
And oh God it's such a long way down.
Numb with shock, we can only stand and watch as they fall away from us, gradually getting smaller...
Receding in our memories until they're no longer visible.
We gather in cemeteries, tense and silent as if for listening for the impact; the splash of a pebble dropped into a dark well, trying to measure its depth.
Trying to measure how far we have to fall.
No impact comes; no splash. The moment passes. The world turns and we turn away, getting on with our lives...
Wrapping ourselves in comforting banalities to keep us warm against the cold.
"Time's a great healer."
"At least it was quick."
"The world keeps turning."
Oh Alec—
Alec's dead.
”
”
Alan Moore (Swamp Thing, Vol. 5: Earth to Earth)
“
Your cold mornings are filled with the heartache about the fact that although we are not at ease in this world, it is all we have, that it is ours but that it is full of strife, so that all we can call our own is strife; but even that is better than nothing at all, isn't it? And as you split the frost-laced wood with numb hands, rejoice that your uncertainty is God's will and His grace toward you that that is beautiful, and a part of a greater certainty, as your own father always said in his sermons and to you at home. And as the ax bites into the wood, be comforted in the fact that the ache in your heart and the confusion in your soul means that you are still alive, still human, and still open to the beauty of the world, even though you have done nothing to deserve it. And when you resent the ache in your heart, remember: You will be dead and buried soon enough.
”
”
Paul Harding
“
Most people never get there. They're afraid or unwilling to demand enough of themselves and take the easy road, the path of least resistance. But struggling and suffering, as I now saw it, were the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not constantly demanding more from yourself--expanding and learning as you go--your choosing a numb existence. Your denying yourself an extraordinary trip.
”
”
Dean Karnazes (Ultramarathon Man: Confessions of an All-Night Runner)
“
It was too much.
The comfortable people made comfortable jokes
about weather and things
but I sat mostly silent
saying a word or so when necessary
a word or so
trying to hide from them the fact that I was a fool
and feeling terrible
And I was numb,
numb again,
numb
again
again and again,
numbness and pain swelling in
me.
”
”
Charles Bukowski
“
I’m still depressed, but how depressed I am varies, which is good. Much of the time, it’s a comfortable numbness that just makes things feel muted. Other times, I’m standing in the shower or something and I can feel the nothingness hurtling toward me at eight thousand miles per hour and there’s nothing I can really do aside from let it happen and wait until it goes away again.
”
”
Allie Brosh (Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened)
“
I have so much respect for the emotionally brave. The ones who put in the emotional work and take the real risks of being vulnerable and removing masks. It's easy to make chitchat, but it's hard to speak about what's really under the surface. It's easy to joke, but difficult to cry. It's easy to numb, but hard to feel.
Ironically the real victims of emotional laziness are the people themselves. They end up choosing their emotional comfort zones over happiness. So in the end, they may not be 'uncomfortable' anymore; but they are also miserable.
”
”
Yasmin Mogahed
“
Here in the second beatitude, Jesus is making an important announcement to those who, instead of finding a means of avoiding personal pain and shared sorrow, have allowed themselves to be sculpted by pain and sorrow. Jesus seems to be saying that it is those who have given up being comfortably numb through shallow contentment and have instead engaged in the real work of grief—for there is much in this world to grieve over—who are the ones who will encounter the deep comfort of the kingdom of God.
”
”
Brian Zahnd (Beauty Will Save the World: Rediscovering the Allure and Mystery of Christianity)
“
People are beginning to become disturbingly comfortable with a kind of official hypocrisy. Bizarrely, for instance, we’ve become numb to the idea that rights aren’t absolute but are enjoyed on a kind of sliding scale.
”
”
Matt Taibbi (The Divide: American Injustice in the Age of the Wealth Gap)
“
Not easy when you can't talk, is it?" I grinned. "Well, not easy for you but I could get used to it."
He grumbled, but I could see relif in his eyes, like he was glad to see me smile.
"SO i was right, wasn't I? It's still youm even in wolf form."
He grunted.
"No sudden uncontrollable urges to go kill something?"
He rolled his eyes.
"Hey, you're the one who was worried." I paused. "And i don't smell like dinner, right?"
I got a real look for that one.
"Just covering all the bases."
He gave a rumbling groul, like a chuckle, and settled in, lowering his head to his front paws, gaze on me. I tried to get comfortable, but the ground was ice-cold through his swearshirt, and i was wearing only my new pajamas, a light jacket, and sneakers.
Seeing me shiver, he stretched a front leg toward the swearshirt, pawing the edge and snarling when he realized he couldnt grab it.
"The lack of opposanle thumbs is going to take some getting used to, huh?"
He motioned me closer with his muzzel. When I pretended not to understand, he twisted and gingerly took the hem of the swearshirt between his teeth, lips curled in discust as he tugged it.
"Okay, okay. I'm just trying not to croud you."
That wasnt the only reason i was uncomfortanle getting too cozy with him now, but he just grunted, again seeming to say it was fine. i moved over beside himm. He shifted, his torso making a partial wind block, the boddy heat from the change still blasting like a furnace.
He grunted.
"Yes, thats better.thanks. now get some rest."
i had no idea what would happen now. i doubted derek did either. he'd been focused on getting through the change. what i did know was that this was only half the process. he had to change back, and he'd need time and rest for that.
and how would it happen? did he have to wait until his body was ready, like he did with the change to a wolf? how long would that be?hours?days?
Feeling his gaze on me, i forced a smile and pushed back my worries. it would be okat. he could change. that was the important thing.
when i relaxed, he shifted closer, fur brushing my hand. i tentatively touched it, feeling the coarse top layer and soft undercoar. he leaned against my hand, as if to sat it was okaym and i buried my hand in his fur, his skin so hot from the change it was like putting my numb hands on a radiator. my cool fingers must have felt just as good, because he closed his eyes and shifte until i was leaning on him. within minutes he was asleep.
i closed my eyes, meaning to rest for just a moment, but the next thing i knew, i was waking up, curled on my side, using derek as a pillow. i jumped. he looked over at me.
"S-sorry, I didn't mean-"
He cut me short with a growl, telling me off for apologizing.
”
”
Kelley Armstrong
“
Epic is a word we often hear overused these days.
Epic is Echoes or the guitar solo in Comfortably Numb.
THAT is "Epic.
”
”
Sienna McQuillen
“
A momentary presence of a person, at times, can comfortably numb his absence in your life.
”
”
Novoneel Chakraborty (EX…A Twisted love Story: … a twisted love story)
“
I thought I would prefer apathy over this," I confided to her. "Why?" she asked. "Are you saying you would rather be cold than comforted? He's looking at you and offering his hand in friendship and you're rudely looking away pretending not to notice. At least with him you wouldn't be so alone." I felt my eyes turn into colorless pools as I glared at her for stating the obvious. "Being numb to someone is better than feeling something," I explained. "Safer you mean," she interrupted. I sighed and continued, "When someone who was once significant in your life comes back after an extended absence, emotions you had finally freed yourself from are reawakened, and if that's not enough to contend with, dormant memories are summoned whether you want them to be or not." "And what is it that you want?" she posed triumphantly. I swallowed my anger and thought with defeat, "Nothing anyone can give me.
”
”
Donna Lynn Hope
“
My body had never felt so small or so fragile. In one sense, it was a moment of ecstasy and I was comforted with soft, almost compassionate, encouragement.
"Delicate," she said. The word imprinted on me like the cold before it. I was weak and going numb, but I was delicate. This is what I had wanted. I wanted to lose weight and retain some ounce of delicacy to resemble that of the spider-figured women I had seen in all those flashing images. Suddenly, the lack of strength displayed by my body was counterbalanced with a surging lease of mental satisfaction and might. As I lay in bed, buried under all my layers of clothes and bed sheets, the warmth still could not reach me. It was too late for that now and I didn’t care. I just wanted to sleep, basking in my success and enduring the cold until I could finally slip into a forgetful slumber.
”
”
Leanne Waters (My Secret Life)
“
We get too comfortable with this orphanage universe, though. We sit in our pews, or behind our pulpits, knowing that our children watch "Christian" cartoons instead of slash films. We vote for the right candidates and know all the right "worldview" talking points. And we're content with the world we know, just adjusted a little for our identity as Christians. That's precisely why so many of us are so atrophied in our prayers, why our prayers rarely reach the level of "groanings too deep for words" (Rom 8:26). We are too numbed to be as frustrated as the Spirit is with the way things are.
”
”
Russell D. Moore (Adopted for Life: The Priority of Adoption for Christian Families & Churches)
“
Whilst the Earth Mother finds immense comfort, safety and satisfaction in marriage, domesticity, growing food and children, and enjoys order around her, the Creative Rainbow Mother regularly feels the need to fly free. And if she can’t . . . well, the flip side of her is the Crazy Woman: depressed, unable to touch her power, tied, numb, self-medicating, addicted. Crazy Woman breaks out if we try to spend all our time out in the world, or serving others.’ The
”
”
Sharon Blackie (If Women Rose Rooted: A Journey to Authenticity and Belonging)
“
Your cold mornings are filled with the heartache about the fact that although we are not at ease in this world, it is all we have, that it is ours but that it is full of strife, so that all we can call our own is strife; but even that is better than nothing at all, isn't it? And as you split frost-laced wood with numb hands, rejoice that your uncertainty is God's will and His grace toward you and that that is beautiful, and part of a greater certainty, as your own father always said in his sermons and to you at home. And as the ax bites into the wood, be comforted in the fact that the ache in your heart and the confusion in your soul means that you are still alive, still human, and still open to the beauty of the world, even though you have done nothing to deserve it. And when you resent the ache in your heart, remember: You will be dead and buried soon enough.
”
”
Paul Harding (Tinkers)
“
Our compulsions serve two functions: the first is to keep unacceptable feelings buried deeply within so we can be numb enough to survive, and the second is to bring us comfort.
”
”
Mary O'Malley (The Gift of Our Compulsions: A Revolutionary Approach to Self-Acceptance and Healing)
“
there are only so many times you can listen to the guitar solo in Pink Floyd’s “Comfortably Numb” without going a little numb yourself,
”
”
John Seabrook (The Song Machine: Inside the Hit Factory)
“
In the end, those who were carried off early no longer need us: they are weaned from earth's sorrows and joys, as gently as children outgrow the soft breasts of their mothers. But we, who do need such great mysteries, we for whom grief is so often the source of our spirit's growth––: could we exist without them? Is the legend meaningless that tells how, in the lament for Linus, the daring first notes of song pierced through the barren numbness; and then in the startled space which a youth as lovely as a god had suddenly left forever, the Void felt for the first time that harmony which now enraptures and comforts and helps us.
”
”
Rainer Maria Rilke (Duino Elegies)
“
Throughout the movie, we moved to eat popcorn, shifted to get comfortable, only to end up uncomfortable; an awkward dance of keeping my hands and parts from familiar and unfamiliar areas of Echo’s divine body. I was capable of being a gentleman for the length of one movie, at least. The credits roled and my left hand, which I’d placed behind my head to avoid her tempting tummy, tingled with numbness.
My patience finaly snapped. “This is ridiculous.” I swept her up and swung her over my shoulder, her bare feet dangling in front of me.
Tinkling laughter filed the room. “What are you doing?” I tossed her onto the bed. Her fire-red hair sprawled over the pilow. My siren smiled up at me.
“Getting comfortable,” I said. " -Noah's POV
”
”
Katie McGarry (Pushing the Limits (Pushing the Limits, #1))
“
But struggling and suffering, as I now saw it, were the essence of a life worth living. If you’re not pushing yourself beyond the comfort zone, if you’re not constantly demanding more from yourself—expanding and learning as you go—you’re choosing a numb existence. You’re denying yourself an extraordinary trip.
”
”
Dean Karnazes (Ultramarathon Man: Confessions of an All-Night Runner)
“
When we stop numbing and start feeling and learning again, we have to reevaluate everything, especially how to choose loving ourselves over making other people comfortable. It was the hardest work I’ve ever done and continue to do.
”
”
Brené Brown (Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience)
“
My friend KellyIII told me to pay attention to the difference between self-care and self-comfort. I had a natural bent toward indulging in self-comfort; what I needed now in this season of my life was radical self-care. Self-comfort numbs us, weakens us, hides us; it can be a soporific. But self-care awakens us, strengthens us, and emboldens us to rise.
”
”
Sarah Bessey (Miracles and Other Reasonable Things: A Story of Unlearning and Relearning God)
“
However, traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.
The more people try to push away and ignore internal warning signs, the more likely they are to take over and leave them bewildered, confused, and ashamed. People who cannot comfortably notice what is going on inside become vulnerable to respond to any sensory shift either by shutting down or by going into a panic — they develop a fear of fear itself.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
How many people had stood here, as she did now, puzzled, unhappy, numb with pain and perplexity? And how many had found comfort in the knowledge of the continuity of life, of being but one link in a long chain of human experience, in this old, old setting?
”
”
Miss Read (News from Thrush Green (Thrush Green, #3))
“
That loathsome opiate, relief, raced through my veins again—sharp and lucid at the initial prick, before everything went numb. I heard one of the others, maybe Filippa, exhale and I knew I wasn’t the only one who felt it. The moral outrage we should have suffered was quietly put down, suppressed like an unpleasant rumor before it had a chance to be heard. Whatever we did—or more crucially, did not do—it seemed that so long as we did it together, our individual sins might be abated. There is no comfort like complicity.
”
”
M.L. Rio (If We Were Villains)
“
I hold the hands of people I never touch.
I provide comfort to people I never embrace.
I watch people walk into brick walls, the same ones over and over again, and I coax them to turn around and try to walk in a different direction.
People rarely see me gladly. As a rule, I catch the residue of their despair. I see people who are broken, and people who only think they are broken. I see people who have had their faces rubbed in their failures. I see weak people wanting anesthesia and strong people who wonder what they have done to make such an enemy of fate. I am often the final pit stop people take before they crawl across the finish line that is marked: I give up.
Some people beg me to help.
Some people dare me to help.
Sometimes the beggars and the dare-ers look the same. Absolutely the same. I'm supposed to know how to tell them apart.
Some people who visit me need scar tissue to cover their wounds.
Some people who visit me need their wounds opened further, explored for signs of infection and contamination. I make those calls, too.
Some days I'm invigorated by it all. Some days I'm numbed.
Always, I'm humbled by the role of helper.
And, occasionally, I'm ambushed.
~ Stephen White "Critical Conditions
”
”
Stephen White (Critical Conditions (Alan Gregory, #6))
“
At times it may seem worse - harder, at least - to live through the despair of this loss without the temporary comfort of our addictive behaviour. We cannot drown our sorrows. We must face the fact that we don’t know, really, where we are, how we got here, how long the pain will last, or how to move past it. That uncertainty may be the most painful part of not knowing a God: no one is there to reassure us that a God will take the pain and confusion away. We simply don’t know. And we have no way to numb ourselves or to forget the condition we’re in.
”
”
Marya Hornbacher (Waiting: A Nonbeliever's Higher Power)
“
What comforted me was the prospect of oblivion after death. The thought of an after-life frightened and fatigued me. I had never been able to adapt myself to the world in which I was now living. Of what use would another world be to me ? I felt that this world had not been made for me but for a tribe of brazen, money-grubbing, blustering louts, sellers of conscience, hungry of eye and heart—for people, in fact, who had been created in its own likeness and who fawned and grovelled before the mighty of earth and heaven as the hungry dog outside the butcher’s shop wagged his tail in the hope of receiving a fragment of offal. The thought of an after-life frightened and fatigued me. No, I had no desire to see all these loathsome worlds peopled with repulsive faces. Was God such a parvenu that He insisted on my looking over His collection of worlds ? I must speak as I think. If I had to go through another life, then I hoped that my mind and senses would be numb. In that event I could exist without effort and weariness. I would live my life in the shadow of the columns of some lingam temple. I would retire into some corner where the light of the sun would never strike my eyes and the words of men and the noise of life never grate upon my ears.
”
”
Sadegh Hedayat (The Blind Owl)
“
If you have a comfortable connection with your inner sensations—if you can trust them to give you accurate information—you will feel in charge of your body, your feelings, and your self. However, traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
lower body count. If you want to feel like Western society is convulsing, there’s an app for that, a convincing simulation waiting. But in the real world, it’s possible that Western society is really leaning back in an easy chair, hooked up to a drip of something soothing, playing and replaying an ideological greatest-hits tape from its wild and crazy youth, all riled up in its own imagination and yet, in reality, comfortably numb.
”
”
Ross Douthat (The Decadent Society: How We Became the Victims of Our Own Success)
“
Jesus had understands Jeremiah. Ecclesiastes said only that there is a time to weep and a time to laugh; but Jesus sees that only those who mourn will be comforted (Matt 5:4). Only those who embrace the reality of death will receive the new life. Implicit in his statement is that those who do not mourn will not be comforted and those who do not face the endings will not receive the beginnings. The alternative community knows it need not engage in deception. It can stand in solidarity with the dying, for those are the ones who hope. Jeremiah, faithful to Moses, understood what numb people will never know, that only grievers can experience their experiences and move on.
”
”
Walter Brueggemann (Prophetic Imagination)
“
So, Joanie came over with some ice bubble hash--not sure what that means, but it's good--and I freaked her out with some Pink Floyd. She didn't know the early stuff so much.
We went out into the garden with a fairly big-screen laptop, it was warmish, and after we were high and drinking a few beers, I played for her these videos, in this order:
Jugband Blues
Astronomy Domine (2x, once with Syd, once with Dave)
Set the Controls for the Heart of the Sun
One of These Days
A Saucerful of Secrets
Echoes
Comfortably Numb
She passed out on the settee and I threw a cover over her. lol
”
”
Sienna McQuillen
“
Find ways to comfort, nurture, distract, and resolve your emotional issues without using food. Anxiety, loneliness, boredom, and anger are emotions we all experience throughout life. Each has its own trigger, and each has its own appeasement. Food won’t fix any of these feelings. It may comfort for the short term, distract from the pain, or even numb you into a food hangover. But food won’t solve the problem. If anything, eating for an emotional hunger will only make you feel worse in the long run. You’ll ultimately have to deal with the source of the emotion, as well as the discomfort of overeating.
”
”
Evelyn Tribole (Intuitive Eating: A Revolutionary Program That Works)
“
Millie pinned him with her gaze. “It’s very simple, darling. You’re a veteran of two wars: the one in Europe and the one that kills queer boys the world over. There are bodies strewn from the Bowery to Belgium, and you don’t even have the comfort of a mind-numbing faith to explain why you’re not one of them.
”
”
G.N. Chevalier (Bonds of Earth)
“
it is sufficient to say, that a chorus of work, the whole of my past life - but, as if recalled by an act of memory, but as if present and incarnated in the music: no longer painful to dwell upon: but the detail of it's incidents removed, or blended in some hazy abstraction; and its passions exalted, spiritualized, and sublimed. All this was to be had for five shillings.
”
”
Thomas de Quincey (The Confessions of an English Opium-Eater and Other Writings (Alma Classics))
“
The world wept a silent, windless downpour, a befitting accompaniment to the arrival of death.
However, Lady Brenna Hilliard, only daughter of the late Earl Lundsford, had yet to join in the weeping. Shock and disbelief kept her from the comfort of tears. The torrent would come, she knew, in a wave of sudden grief, but for now her emotions were elusive, too numb to be felt.
”
”
Cynthia Wicklund (Lord of Always)
“
Neurodiversity? Indeed. According to The New York Times: “As psychiatrists and neurologists uncover an ever-wider variety of brain wiring,” a new kind of disability movement, calling for an acceptance of neurodiversity, has been born. Proponents of neurodiversity argue that “brain differences, like body differences, should be embraced,” and appeal for a neurologically tolerant society.76
”
”
Charles Barber (Comfortably Numb: How Psychiatry Medicated a Nation)
“
I wasn't sure what to feel. Somewhere within me still blazed my perpetual flame of anger, indignation, and resentment. But deeper than that, there was more. There was abandonment. There was betrayal. There was a hollow sense of grief. For years, I'd been grasping at straws in an attempt to find meaning to my life, purpose to my days. As much as my country had been the cause of my darkest depths of depression, it had also picked me up from them. It had forced me to keep going in some direction, even if it wasn't what I would have chosen for myself. In many ways, being imprisoned had been the best thing that could have happened to me. It had taught me to stop feeling and to simply concentrate on doing. We were worked hard and weren't given time for much else. Days were comfortably numb.
”
”
Bella Forrest (The Gender Game (The Gender Game #1))
“
You smile for people because it makes them comfortable, but it makes you feel like a fraud. You go through the motions of living but only so people will stop asking if you’re doing okay. You laugh to remind yourself that you can still physically make the sound, even though you’re so fucking numb you don’t feel it. And you keep to yourself not because you like to be alone, but rather because you’re the only person who truly understands.
”
”
Aly Martinez (The Darkest Sunrise (The Darkest Sunrise #1))
“
I have become comfortably numb.’ and
I do not feel anymore. My dreams feel like real
reality, and day-to-day life feels like I am not even
there. My body is just like an empty shale that I
am stuck in now, that seems to be cracking.
My mind is still sprinting around the
room. What to say, what not to say, what to do,
what not to do. Do I look okay, does this uniform
look good today, my hair looks like crap? AHH! Is
it time to go home yet! My internal voice does not
shut up; it runs fragmented thoughts constantly.
Yet my exterior voice does not stand up
for me, yet all those words have to make sense. So
why say anything at all. Sometimes I jump five
feet in the air when the voices come over the
intercoms, and it screeches in my ears like Miss.
Manco’s nails on the blackboard. The message
sounds like it has no rhythm or conclusion.
Just more shit my brain has to process.
”
”
Marcel Ray Duriez
“
If intimacy grows through repetition and familiarity, eroticism is numbed by repetition. It thrives on the mysterious, the novel, and the unexpected. Love is about having; desire is about wanting. An expression of longing, desire requires ongoing elusiveness. It is less concerned with where it has already been than passionate about where it can still go. But too often, as couples settle into the comforts of love, they cease to fan the flame of desire. They forget that fire needs air.
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Esther Perel (Mating in Captivity: Unlocking Erotic Intelligence)
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Only those who embrace the reality of death will receive the new life. Implicit in his statement is that those who do not mourn will not be comforted and those who do not face the endings will not receive the beginnings. The alternative community knows it need not engage in deception. It can stand in solidarity with the dying, for those are the ones who hope. Jeremiah, faithful to Moses, understood what numb people will never know, that only grievers can experience their experiences and move on.
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Walter Brueggemann (Prophetic Imagination)
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But there wasn’t even a trace of him. It was like the universe had opened up a hole and dragged Lockie down into it.When the family had finally returned home after a month in Sydney there was nothing anyone could say.They were broken. Heartbroken and soul-broken.Sarah had folded up inside herself. Nothing would comfort her. The pills made her numb, but every time he visited Pete could see her punishing herself. There was nothing left of her now. And to think she and Margie used to exchange diet tips.
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Nicole Trope (The Boy Under the Table)
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I believe that President Reagan can say these things only because he knows that the American people will never hold him accountable for what he says; it is history that holds you accountable, and I've already expressed my opinion that Americans are not big on history. How many of them even remember their own, recent history? Was twenty year ago so long ago for Americans? Do they remember October 21, 1967? Fifty thousand antiwar demonstrators were in Washington; I was there; that was the "March on the Pentagon" -remember? And two years later--in October of '69--there were fifty thousand people in Washington again; they were carrying flashlights, they were asking for peace. There were a hundred thousand asking for peace in Boston Common; there were two hundred fifty thousand in New York. Ronald Reagan had not yet numbed the United States, but he had succeeded in putting California to sleep; he described the Vietnam protests as "giving aid and comfort to the enemy." As president, he still didn't know who the enemy was.
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John Irving (A Prayer for Owen Meany)
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Letting Go. During which we separate from the old life, grieve the losses, express and explore fears and expectations about the new life. In-Between or Liminal. During which we’re in the liminal (limbo) zone of transition—detached from the old life but not yet established in the new one—a highly uncomfortable place, characterized by feeling numb, disoriented, depressed, and out of control. Rebirth. During which we embrace the new life and identity and feel confident, comfortable, and excited about the possibilities of growth that a new beginning holds.
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Sheryl Paul (The Wisdom of Anxiety: How worry and intrusive thoughts are gifts to help you heal)
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You were an important part of my life, and I feel an overpowering grief and sadness over your loss. My life is affected in simple and profound ways. I am hurting emotionally, physically, and mentally. I am often distracted and unfocused during my regular workday. My sadness over missing you leaves me numb and unmotivated. What are the things that I miss the most, now that you are gone? What are my thoughts and feelings as I try to perform daily activities? What are the responsibilities and items on my todo list that I can put on the back burner while my attention is diverted by your death?
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Linda Anderson (Saying Goodbye to Your Angel Animals: Finding Comfort after Losing Your Pet)
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The shortness of my legs, hanging helplessly for two hours midway between the seat and the floor, was the weapon chosen by Satan for my destruction. In German churches you do not kneel, and seldom stand, but sit nearly the whole time, praying and singing in great comfort. If you are four years old, however, this unchanged position soon becomes one of torture. Unknown and dreadful things go on in your legs, strange prickings and tinglings and dartings up and down, a sudden terrifying numbness, when you think they must have dropped off but are afraid to look, then renewed and fiercer prickings, shootings, and burnings.
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Elizabeth von Arnim (Elizabeth and Her German Garden)
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The worldling will not face his colossal inner blah. He multiplies experiences in an unending and desperate attempt to numb his spirit. It hurts so much not to have attained the very reason for his existence, an immersion in God, that he uses things as a narcotic. The worldling pursues prestige or comfort or wealth or sexual encounters not because they basically satisfy him (if they did, once would be enough) but because they dull his inner aching. Always and eventually he is faced with his personal failure. But the sight if it is so revolting and painful, he dives once again into the aspirin sea of frantic pursuits.
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Thomas Dubay
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How to Perform Paced Breathing
Paced breathing is a slow, regular rate of deep breathing. There are three main points to keep in mind when practicing:
1. Breathe slowly. Concentrate on slowing the rate of your breathing to eight or ten breaths per minute.
2. Inhale and exhale through your nose. It is more difficult to take shallow breaths from the upper chest when you breathe through your nose. This keeps you from hyperventilating.
3. Choose a neutral word to focus on while practicing paced breathing. The words “one,” “calm,” and “relax” work well. Each time you exhale, say the word in your mind. This will assist in keeping your breathing evenly paced, and will help to reduce the chances of interfering thoughts.
During the day, when you are not practicing paced breathing, alternate paced and normal breathing. Every single breath you take does not have to come from the diaphragm. There should be a natural rhythm between chest breathing and diaphragm breathing. Find a comfortable balance but do more diaphragmatic breathing than you usually do.
Tony is at a local law office to interview for an internship. He wants to become a trial lawyer. He is very excited by the thought of working professionally, but is so anxious about the interview that he feels lightheaded and numb. He is afraid he won’t be able to say what he wants to, and that his answers will be incorrect.
As he waits for the interviewer, Tony starts to concentrate on slowing the rate of his breathing. With only a few deep breaths, his mind clears and his racing heart calms. He feels more relaxed and is confident.
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Heather Moehn (Social Anxiety (Coping With Series))
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There comes a time in most of our lives in which we no longer have the strength to lift ourselves out or to pretend ourselves strong. Sometimes our minds want to break because life stomped on us and God didn’t stop it. Like a family who watches their loved one slip and fall onto the rocks on a mountainside vacation when all was supposed to be beautiful and fun; or like a parent whose child was mistreated or shot while at school. Charles and those who lost their loved ones that terrible day had to come to terms with suffering in a house of God while the word was preached and a prankster cackled. Questions fill our lungs. We mentally wheeze. We go numb. When on vacation or at school or at church, that kind of thing is not supposed to happen there. Even the knees of a Jesus-follower will buckle. Charles’ wife, Susannah, said of Charles at that time, “My beloved’s anguish was so deep and violent, that reason seemed to totter in her throne, and we sometimes feared that he would never preach again.”5 Though it cannot be said for all of us or for every person that we have loved, it remains true that, in this cherished case, Charles Spurgeon did preach again. But sorrows of many kinds haunted and hounded him for the rest of his life. His depression came, not only from circumstances, or from questions about whether or not he was consecrated to God, but also from the chemistry of his body. God gave to us a preacher who knew firsthand what it felt like for his reason to totter, not just once, but many times during his life and ministry. And somehow this fellow sufferer named Charles and his dear wife Susannah (who also suffered physically most of her adult life) still made a go of it, insisting to each other and to their generation that the sorrowing have a Savior. On that November morning, in weakness, Charles did what some of us are not yet able to do in our sorrows; he read the Bible. Perhaps it will comfort you to learn that for a while “the very sight of the Bible” made Charles cry.6 Many of us know what this feels like. But this Scripture passage, Philippians 2:9-11, “had such a power of comfort upon [his] distressed spirit.” And being found in human form, he [Jesus] humbled himself by becoming obedient to the point of death, even death on a cross. Therefore God has highly exalted him and bestowed on him the name that is above every name (Phil. 2:8-9). From this Scripture, Charles set the larger story of his hope before us. The same Heavenly Father who picked up His son out of the muck, misery and mistreatment can do the same for us.
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Zack Eswine (Spurgeon's Sorrows: Realistic Hope for those who Suffer from Depression)
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Those who do not harden their hearts to the pain and need of others, who do not give evil entry to their souls, but suffer under its power and so acknowledge the truth of God—they are the ones who open the windows of the world to let the light in. It is to those who mourn in this sense that great consolation is promised. The second Beatitude is thus intimately connected with the eighth: “Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven” (Mt 5:10). The mourning of which the Lord speaks is nonconformity with evil; it is a way of resisting models of behavior that the individual is pressured to accept because “everyone does it.” The world cannot tolerate this kind of resistance; it demands conformity. It considers this mourning to be an accusation directed against the numbing of consciences. And so it is. That is why those who mourn suffer persecution for the sake of righteousness. Those who mourn are promised comfort; those who are persecuted are promised the Kingdom of God—the same promise that is made to the poor in spirit.
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Pope Benedict XVI (Jesus of Nazareth: From the Baptism in the Jordan to the Transfiguration)
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He just wanted a walk- and a few books. It had been an age since he'd even had free time to read, let alone do so for pleasure.
But there she was.
His mate.
She was nothing like Jesminda.
Jesminda had been all laughter and mischief, too wild and free to be contained by the country life that she'd been born into. She had teased him, taunted him- seduced him so thoroughly that he hadn't wanted anything but her. She'd seen him not as a High Lord's seventh son, but as a male. Had loved him without question, without hesitation. She had chosen him.
Elain had been... thrown at him.
He glanced toward the tea service spread on a low-lying table nearby. 'I'm going to assume that one of those cups belongs to your sister.' Indeed, there was a discarded book in the viper's usual chair. Cauldron help the male who wound up shackled to her.
'Do you mind if I held myself to the other?'
He tried to sound casual- comfortable. Even as his heart raced and raced, so swift he thought he might vomit on the very expensive, very old carpet. From Sangravah, if the patterns and rich dyes were any indication.
Rhysand was many things, but he certainly had good taste.
The entire place had been decorated with thought and elegance, with a penchant for comfort over stuffiness.
He didn't want to admit he liked it. Didn't want to admit he found the city beautiful.
That the circle of people who now claimed to be Feyre's new family... It was what, long ago, he'd once thought life at Tamlin's court would be.
An ache like a blow to the chest went through him, but he crossed the rug. Forced his hands to be steady while he poured himself a cup of tea and sat in the chair opposite Nesta's vacated one.
'There's a plate of biscuits. Would you like one?'
He didn't expect her to answer, and he gave himself all of one more minute before he'd rise from this chair and leave, hopefully avoiding Nesta's return.
But sunlight on gold caught his eye- and Elain slowly turned from her vigil at the window.
He had not seen her entire face since that day in Hybern.
Then, it had been drawn and terrified, then utterly blank and numb, her hair plastered to her head, her lips blue with cold and shock.
Looking at her now...
She was pale, yes. The vacancy still glazing her features.
But he couldn't breathe as she faced him fully.
She was the most beautiful female he'd ever seen.
Betrayal, queasy and oily, slid through his veins. He'd said the same to Jesminda once.
But even as shame washed through him, the words, the sense chanted, Mine. You are mine, and I am yours. Mate.
”
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Sarah J. Maas (A Court of Wings and Ruin (A Court of Thorns and Roses, #3))
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If a season like the Great Rebellion ever came to him again, he feared, it could never be in that same personal, random array of picaresque acts he was to recall and celebrate in later years at best furious and nostalgic; but rather with a logic that chilled the comfortable perversity of the heart, that substituted capability for character, deliberate scheme for political epiphany (so incomparably African); and for Sarah, the sjambok, the dances of death between Warmbad and Keetmanshoop, the taut haunches of his Firelily, the black corpse impaled on a thorn tree in a river swollen with sudden rain, for these the dearest canvases in his soul's gallery, it was to substitute the bleak, abstracted and for him rather meaningless hanging on which he now turned his back, but which was to backdrop his retreat until he reached the Other Wall, the engineering design for a world he knew with numb leeriness nothing could now keep from becoming reality, a world whose full despair he, at the vantage of eighteen years later, couldn't even find adequate parables for, but a design whose first fumbling sketches he thought must have been done the year after Jacob Marengo died, on that terrible coast, where the beach between Luderitzbucht and the cemetery was actually littered each morning with a score of identical female corpses, an agglomeration no more substantial-looking than seaweed against the unhealthy yellow sand; where the soul's passage was more a mass migration across that choppy fetch of Atlantic the wind never left alone, from an island of low cloud, like an anchored prison ship, to simple integration with the unimaginable mass of their continent; where the single line of track still edged toward a Keetmanshoop that could in no conceivable iconology be any part of the Kingdom of Death; where, finally, humanity was reduced, out of a necessity which in his loonier moments he could almost believe was only Deutsch-Sudwestafrika's (actually he knew better), out of a confrontation the young of one's contemporaries, God help them, had yet to make, humanity was reduced to a nervous, disquieted, forever inadequate but indissoluble Popular Front against deceptively unpolitical and apparently minor enemies, enemies that would be with him to the grave: a sun with no shape, a beach alien as the moon's antarctic, restless concubines in barbed wire, salt mists, alkaline earth, the Benguela Current that would never cease bringing sand to raise the harbor floor, the inertia of rock, the frailty of flesh, the structural unreliability of thorns; the unheard whimper of a dying woman; the frightening but necessary cry of the strand wolf in the fog.
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Thomas Pynchon (V.)
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Meanwhile, scientists are studying certain drugs that may erase traumatic memories that continue to haunt and disturb us. In 2009, Dutch scientists, led by Dr. Merel Kindt, announced that they had found new uses for an old drug called propranolol, which could act like a “miracle” drug to ease the pain associated with traumatic memories. The drug did not induce amnesia that begins at a specific point in time, but it did make the pain more manageable—and in just three days, the study claimed. The discovery caused a flurry of headlines, in light of the thousands of victims who suffer from PTSD (post-traumatic stress disorder). Everyone from war veterans to victims of sexual abuse and horrific accidents could apparently find relief from their symptoms. But it also seemed to fly in the face of brain research, which shows that long-term memories are encoded not electrically, but at the level of protein molecules. Recent experiments, however, suggest that recalling memories requires both the retrieval and then the reassembly of the memory, so that the protein structure might actually be rearranged in the process. In other words, recalling a memory actually changes it. This may be the reason why the drug works: propranolol is known to interfere with adrenaline absorption, a key in creating the long-lasting, vivid memories that often result from traumatic events. “Propranolol sits on that nerve cell and blocks it. So adrenaline can be present, but it can’t do its job,” says Dr. James McGaugh of the University of California at Irvine. In other words, without adrenaline, the memory fades. Controlled tests done on individuals with traumatic memories showed very promising results. But the drug hit a brick wall when it came to the ethics of erasing memory. Some ethicists did not dispute its effectiveness, but they frowned on the very idea of a forgetfulness drug, since memories are there for a purpose: to teach us the lessons of life. Even unpleasant memories, they said, serve some larger purpose. The drug got a thumbs-down from the President’s Council on Bioethics. Its report concluded that “dulling our memory of terrible things [would] make us too comfortable with the world, unmoved by suffering, wrongdoing, or cruelty.… Can we become numb to life’s sharpest sorrows without also becoming numb to its greatest joys?” Dr. David Magus of Stanford University’s Center for Biomedical Ethics says, “Our breakups, our relationships, as painful as they are, we learn from some of those painful experiences. They make us better people.” Others disagree. Dr. Roger Pitman of Harvard University says that if a doctor encounters an accident victim who is in intense pain, “should we deprive them of morphine because we might be taking away the full emotional experience? Who would ever argue with that? Why should psychiatry be different? I think that somehow behind this argument lurks the notion that mental disorders are not the same as physical disorders.
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Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)
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Antonia Valleau cast the first shovelful of dirt onto her husband’s fur-shrouded body, lying in the grave she’d dug in their garden plot, the only place where the soil wasn’t still rock hard. I won’t be breakin’ down. For the sake of my children, I must be strong. Pain squeezed her chest like a steel trap. She had to force herself to take a deep breath, inhaling the scent of loam and pine. I must be doing this.
She drove the shovel into the soil heaped next to the grave, hefted the laden blade, and dumped the earth over Jean-Claude, trying to block out the thumping sound the soil made as it covered him. Even as Antonia scooped and tossed, her muscles aching from the effort, her heart stayed numb, and her mind kept playing out the last sight of her husband. The memory haunting her, she paused to catch her breath and wipe the sweat off her brow, her face hot from exertion in spite of the cool spring air.
Antonia touched the tips of her dirty fingers to her lips. She could still feel the pressure of Jean-Claude’s mouth on hers as he’d kissed her before striding out the door for a day of hunting. She’d held up baby Jacques, and Jean-Claude had tapped his son’s nose. Jacques had let out a belly laugh that made his father respond in kind. Her heart had filled with so much love and pride in her family that she’d chuckled, too.
Stepping outside, she’d watched Jean-Claude ruffle the dark hair of their six-year-old, Henri. Then he strode off, whistling, with his rifle carried over his shoulder. She’d thought it would be a good day—a normal day. She assumed her husband would return to their mountain home in the afternoon before dusk as he always did, unless he had a longer hunt planned.
As Antonia filled the grave, she denied she was burying her husband. Jean-Claude be gone a checkin’ the trap line, she told herself, flipping the dirt onto his shroud.
She moved through the nightmare with leaden limbs, a knotted stomach, burning dry eyes, and a throat that felt as though a log had lodged there. While Antonia shoveled, she kept glancing at her little house, where, inside, Henri watched over the sleeping baby. From the garden, she couldn’t see the doorway.
She worried about her son—what the glimpse of his father’s bloody body had done to the boy. Mon Dieu, she couldn’t stop to comfort him. Not yet. Henri had promised to stay inside with the baby, but she didn’t know how long she had before Jacques woke up.
Once she finished burying Jean-Claude, Antonia would have to put her sons on a mule and trek to where she’d found her husband’s body clutched in the great arms of the dead grizzly. She wasn’t about to let his last kill lie there for the animals and the elements to claim. Her family needed that meat and the fur.
She heard a sleepy wail that meant Jacques had awakened. Just a few more shovelfuls. Antonia forced herself to hurry, despite how her arms, shoulders, and back screamed in pain.
When she finished the last shovelful of earth, exhausted, Antonia sank to her knees, facing the cabin, her back to the grave, placing herself between her sons and where their father lay. She should go to them, but she was too depleted to move.
”
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Debra Holland (Healing Montana Sky (Montana Sky, #5))
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Christine's heart is thumping wildly. She lets herself be led (her aunt means her nothing but good) into a tiled and mirrored room full of warmth and sweetly scented with mild floral soap and sprayed perfumes; an electrical apparatus roars like a mountain storm in the adjoining room. The hairdresser, a brisk, snub-nosed Frenchwoman, is given all sorts of instructions, little of which Christine understands or cares to. A new desire has come over her to give herself up, to submit and let herself be surprised. She allows herself to be seated in the comfortable barber's chair and her aunt disappears. She leans back gently, and, eyes closed in a luxurious stupor, senses a mechanical clattering, cold steel on her neck, and the easy incomprehensible chatter of the cheerful hairdresser; she breathes in clouds of fragrance and lets aromatic balms and clever fingers run over her hair and neck. Just don't open your eyes, she thinks. If you do, it might go away. Don't question anything, just savor this Sundayish feeling of sitting back for once, of being waited on instead of waiting on other people. Just let our hands fall into your lap, let good things happen to you, let it come, savor it, this rare swoon of lying back and being ministered to, this strange voluptuous feeling you haven't experienced in years, in decades. Eyes closed, feeling the fragrant warmth enveloping her, she remembers the last time: she's a child, in bed, she had a fever for days, but now it's over and her mother brings some sweet white almond milk, her father and her brother are sitting by her bed, everyone's taking care of her, everyone's doing things for her, they're all gentle and nice. In the next room the canary is singing mischievously, the bed is soft and warm, there's no need to go to school, everything's being done for her, there are toys on the bed, though she's too pleasantly lulled to play with them; no, it's better to close her eyes and really feel, deep down, the idleness, the being waited on. It's been decades since she thought of this lovely languor from her childhood, but suddenly it's back: her skin, her temples bathed in warmth are doing the remembering. A few times the brisk salonist asks some question like, 'Would you like it shorter?' But she answers only, 'Whatever you think,' and deliberately avoids the mirror held up to her. Best not to disturb the wonderful irresponsibility of letting things happen to you, this detachment from doing or wanting anything. Though it would be tempting to give someone an order just once, for the first time in your life, to make some imperious demand, to call for such and such. Now fragrance from a shiny bottle streams over her hair, a razor blade tickles her gently and delicately, her head feels suddenly strangely light and the skin of her neck cool and bare. She wants to look in the mirror, but keeping her eyes closed in prolonging the numb dreamy feeling so pleasantly. Meanwhile a second young woman has slipped beside her like a sylph to do her nails while the other is waving her hair. She submits to it all without resistance, almost without surprise, and makes no protest when, after an introductory 'Vous etes un peu pale, Mademoiselle,' the busy salonist, employing all manner of pencils and crayons, reddens her lips, reinforces the arches of her eyebrows, and touches up the color of her cheeks. She's aware of it all and, in her pleasant detached stupor, unaware of it too: drugged by the humid, fragrance-laden air, she hardly knows if all this happening to her or to some other, brand-new self. It's all dreamily disjointed, not quite real, and she's a little afraid of suddenly falling out of the dream.
”
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Stefan Zweig (The Post-Office Girl)
“
Surviving suicide is never easy, but it is possible with support, with time, compassionate direction, and, in some cases, counseling. While there are predictable responses, every case is unique. How we respond is determined genetically, culturally, and by such factors as religion, age, gender, previous experience with loss, and role models of other survivors available to us. The pattern of recovery is unpredictable. Responses such as numbness, denial, or rage, which are often thought to occur shortly after a suicide, may be absent for many months or even years. They may emerge unexpectedly years later. We are unable to identify an orderliness to the reactions of suicide. Perhaps the most important aspect of providing help to survivors is an attitude of compassionate understanding. Survivors remember the words that brought them the most comfort, as well as those spoken in haste and insensitively. In our eagerness to help we may say things that we regret later. Sensitivity to the survivor's needs and readiness to hear is crucial. Lacking such readiness, the survivor may reject all overtures, in essence saying, "Leave me alone. Unless you've experienced something like this, you don't know what I'm experiencing. Don't pretend to be an understanding, compassionate healer.
”
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Andrew Slaby
“
This is a paradoxical unity: complacency leads to a slow and boring death and a life left unlived, while desperation can lead eventually to an unbreakable peace. This is because of the difference between the two kinds of peace: peace from being comfortably numb, and peace from acceptance, trust, and self knowledge.
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Ankhara (Ayahuasca: Mother of Rebirth)
“
Why do people stay together?’ she asks a few minutes later.
In long term relationships? I ask.
‘In marriages,’ she says.
Because they love each other, I say. They’re committed to each other. There’s comfort there, security.
‘No. They stay together because it’s expected, because it’s what they know. They try to make it work, to endure it, and end up living under some kind of spiritual anesthetic. They go on, but they are numb. And the more I think, the more I think there’s nothing worse than to live your life this way. Detached, but abiding. It’s immoral.
”
”
Iain Reid
“
I wrote about my love, my ishq, on bloodstained paper day after day, Manto bhai, my hand became numb, but still I wrote. I knew my ghazals would provide comfort to many people one day.
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Rabisankar Bal (Dozakhnama)
“
There is an enemy and he is after something in your life and it is the truth. And I fear that we do not take [this] seriously enough. . . If I were your enemy, I would make you numb and distract you from God's story. I would use technology, social media, Netflix, travel, food, wine, comfort. And I wouldn't tempt you with notably bad things or you would get suspicious. I would distract you with everyday comforts that slowly feed you a different story and make you forget God. Then you would dismiss the Spirit's leading in you, loving you and comforting you, then you would love comfort more than surrender, obedience, and the saving of souls.
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”
Jennie Allen
“
He felt oddly comfortable with the man, he realized, with a feeling of surprise. Part of it was sheer fatigue, of course; all his usual reactions and feelings were numbed by the long night and the strain of watching a man die by inches. The entire night had seemed unreal to Grey; not least was this odd conclusion, wherein he found himself sitting in the dim dawn light of a country tavern, sharing a pitcher of ale with Red Jamie Fraser.
”
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Diana Gabaldon (Voyager (Outlander, #3))
“
Jiu Jitsu has given me something to pursue. We all need something to work towards. For people, as well as every piece of matter in the universe, there is no such thing as maintenance. If you are not growing you are decaying. The insidious nature of modern times is that it is so easy not to pursue anything. Societal norms pressure us into jobs we do not like, and the daily comforts of televisions and computers offer much in the way of distraction. If that isn't enough, there is always the numbing effects of alcohol coupled with attention-grabbing sporting events which conveniently run year round so one is never short of stimulus.
”
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Chris Matakas (The Tao of Jiu Jitsu)
“
Imagine that you are in your house—no—you are locked in your house, cannot get out. It is the dead of winter. The drifted snow is higher than your windows, blocking the light of both moon and sun. Around the house, the wind moans, night and day. Now imagine that even though you have plenty of electric lights, and perfectly good central heating, you are almost always in the dark and quite cold, because something is wrong with the old-fashioned fuse box in the basement. Inside this cobwebbed, innocuous-looking box, the fuses keep burning out, and on account of this small malfunction, all the power in the house repeatedly fails. You have replaced so many melted fuses that now your little bag of new ones is empty; there are no more. You sigh in frustration, and regard your frozen breath in the light of the flashlight. Your house, which could be so cozy, is tomblike instead. In all probability, there is something quirky in the antiquated fuse box; it has developed some kind of needless hair trigger, and is not really reacting to any dangerous electrical overload at all. Should you get some pennies out of your pocket, and use them to replace the burned-out fuses? That would solve the power-outage problem. No more shorts, not with copper coins in there. Using coins would scuttle the safeguard function of the fuse box, but the need for a safeguard right now is questionable, and the box is keeping you cold and in the dark for no good reason. Well, probably for no good reason. On the other hand, what if the wiring in the house really is overloaded somehow? A fire could result, probably will result eventually. If you do not find the fire soon enough, if you cannot manage to put the fire out, the whole house could go up, with you trapped inside. You know that death by burning is hideous. You know also that your mind is playing tricks, but thinking about fire, you almost imagine there is smoke in your nostrils right now. So, do you go back upstairs and sit endlessly in a dark living room, defeated, numb from the cold, though you have buried yourself under every blanket in the house? No light to read by, no music, just the wail and rattle of the icy wind outside? Or, in an attempt to feel more human, do you make things warm and comfortable? Is it wise to gamble with calamity and howling pain? If you turn the power back on, will you not smell nonexistent smoke every moment you are awake? And will you not have far too many of these waking moments, for how will you ever risk going to sleep? Do you sabotage the fuse box? I
”
”
Martha Stout (The Myth of Sanity: Divided Consciousness and the Promise of Awareness)
“
The soul theoretically is the purview of religion. But in today’s society, relatively few people look to religion to truly heal their despair – and for understandable reason. In most ways organized religion has abdicated its role of spiritual comforter, if not through its own malfeasance, the at least through dissociation from the soulfulness at the core of its mission.
Modern psychotherapy has taken up some the slack, and yet it too fails deliver when it doesn the soult necessary to heal our emotional pain. The psychotherapeutic profession has now turned to the pharmaceutical industry to compensate for its frequent lack of effectiveness, yet the pharmaceutical industry lacks the ability to do more about our sadness than to numb it.
”
”
Marianne Williamson (Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment)
“
brain could only take so much, and he was there. Comfortable numbness. Fragile stillness. One step from hysteria. Pick one.
”
”
B.A. Tortuga (Broken In)
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A Christian cares for the things God cares for. I call this “borrowed compassion.” The original compassion is not ours. It is God’s compassion. We care because God cares. And compassion is connected to pain, not comfort. Jesus had compassion on people and felt the pain that they felt. When we watch the news and see stories about how creation is being harmed by the way we live, we should feel pain. We should hurt. We should groan. In leading our church community, when I feel the pain of the decisions of people who have chosen themselves over others, who have chosen sin over righteousness, who have chosen selfishness over service, I should hurt. Christianity is never about arriving at a place in life where we are insulated and free from the pain of the world. We need to feel it. Compassion is feeling the pain of God in our guts and being moved to actually do something about it. In fact, I think our obsessive, overworked lives are situated in such a way that we do not have to feel the pain of the world. In insulating ourselves so, we do the world a disservice. We do what Douglas John Hall calls “psychic numbing”—we surround ourselves with activity to protect our hearts and minds from having to feel the compassion of Jesus for this world.19
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A.J. Swoboda (Subversive Sabbath: The Surprising Power of Rest in a Nonstop World)
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Numbness is the means to comfort’s end. If you’re numb to morality, to empathy, you can do whatever you want and feel little or no guilt.
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Matt Zoller Seitz (The Sopranos Sessions)
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Put simply, Žižek calls us to be ever more critical of our struggle to maintain our self-deceptions, and of the ideological props that sustain our relatively comfortable numbness. All it takes to break free from the manipulations of ideology is the courage to remain true to our symbolic desire. Žižek’s analysis of the symbolic subject as radical negativity opens up the space for a true act which ignores the false dilemma of a forced choice and redefines the very parameters of meaning.
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Kelsey Wood (Zizek: A Reader's Guide)
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it is bitter and empty and numb i cannot even indulge in the hurt cannot cry along to sad songs or find comfort in the vibrance of an open wound it is all around me yet, there is nothing
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Madisen Kuhn (Please Don't Go Before I Get Better)
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It may be just a couple of sentences here, but it was years of terrifying change, hard goodbyes, and boundaries—a truckload of boundaries. When we stop numbing and start feeling and learning again, we have to reevaluate everything, especially how to choose loving ourselves over making other people comfortable. It was the hardest work I’ve ever done and continue to do. I learned that taking the edge off is not rewarding, but putting the edge back on is one of the most worthwhile things we can do.
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Brené Brown (Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience)
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Relax, Auren,’ he commands. ‘Rest now. I’ll stay until you fall asleep.’
A snort nearly escapes me. That’s about as comforting as being told there’s a monster under your bed, only, this one is lying down on it with me.
But my tiredness wins against stubbornness.
Inch by inch, I do settle into his hold. Yet when he starts to run a soft caress over my arm, I press my lips closed tight. Hate and sadness sweep through me, but I try to stave off the emotions that try to swell inside of me like a bloated cloud.
Numb. I need to stay numb. Unfeeling, uncaring, behind a thick wall where he can’t affect me ever again.
‘You’re my precious girl.’ It’s a murmur in the dark, a coax slipping through his shadowed lips.
I hate that he’s so good at this. I don’t want him to hold me, and yet, it was all I ever wanted for so damn long, and he knows it. Which is why a slow, cold tear drips down my cheek and lands on his tunic as he pets my hair.
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Raven Kennedy (Gleam (The Plated Prisoner, #3))
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When we stop numbing and start feeling and learning again, we have to reevaluate everything, especially how to choose loving ourselves over making other people comfortable
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Brené Brown (Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience)
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Complacency rewrites that script entirely. The Allure of Complacency Complacency is finding comfort in mediocrity, in accepting things as they are, clinging to the status quo. It’s behind our tendency to check out, to zone out, to numb. If our highest aim in life is simply not rocking the boat, then why not eat the whole pizza, drink the whole bottle of wine, finish off the half-gallon tub of ice cream, play Candy Crush for three hours straight, or stay in bed all day? The questions driving our thought patterns are no longer How will God use
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Jennie Allen (Get Out of Your Head: Stopping the Spiral of Toxic Thoughts)
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Israel’s bombing of Gaza altered the clock. As if time had been wounded, it now moved in a crawl, its daily passage impeded by the rubble that carpeted the terrain, its presence so thick that Hajje Nazmiyeh felt the sun dragging along the heavy weight of each hour. So much needed to be done, yet there was nothing to do. People gathered with nothing to say. Even when they spoke, their words were coated in a silence that stared into a chasm as they picked out and buried their dead. Even rage and calls for revenge seemed perfunctory. Tears made for a sort of refuge. A place to go to feel something in a wreckage that demanded numbness. For many, it was simply a waiting to die. Hope seemed vulgar in this hour, and the idea of death was so comforting and alluring that no one spoke, lest words do away with the seduction of a quiet ending.
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Susan Abulhawa (The Blue Between Sky and Water)
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We can’t reimpose old myths on ourselves or believe in new ones made up out of a desire for comfort; therefore, the path of self-examination is the only one a person of conscience can reasonably follow. Otherwise, we will only numb ourselves to the meaninglessness of life, seizing present pleasure to avoid pain, a futile strategy—here
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Alan W. Watts (The Wisdom of Insecurity)
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What we call hunger is often just a habitual urge or just the desire to eat, often to distract, numb, or comfort. Drink
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Alejandro Junger (Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself)
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Religion can be a way to hide, numb, or even entertain ourselves like a spiritual Candy Crush, either through the comforting blandness and predictability of mainline Protestantism or through the temporary lifting of our spirits and hands in Evangelical worship. Of course, there are many ways of pretending shit ain’t broke in ourselves and in the world, but escapist religion is a classic option, and churches have seemed to turn into places where we have endless opportunities to pretend everything is fine.
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Nadia Bolz-Weber (Accidental Saints: Finding God in All the Wrong People)
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I had become comfortable with my own numbness; to suddenly remember I was male and not yet dead was a nuisance.
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M.C.A. Hogarth (Black Blossom (Kherishdar Book 1))
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While the ghettos may have their share of violence and crime, the posh suburbs are home to more subtle demonic forces--numbness, complacency and comfort. These are the powers that can eat away at our souls.
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Shane Claiborne (Becoming the Answer to Our Prayers: Prayer for Ordinary Radicals)
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The foundries were vast, dark castles built for efficiency, not comfort. Even in the mild New England summers, when the warm air combined with the stagnant heat from the machines or open flames in the huge melting rooms where the iron was cast, the effects were overwhelming. The heat came in unrelenting waves and sucked the soul from your body. In the winter, the enormous factories were impossible to heat and frigid New England air reigned supreme in the long halls.
The work was difficult, noisy, mind-numbing, sometimes dangerous and highly regulated. Bathroom and lunch breaks were scheduled down to the second. There was no place to make a private phone call. Company guards, dressed in drab uniforms straight out of a James Cagney prison film [those films were in black and white, notoriously tough, weren’t there to guard company property. They were there to keep an eye on us.
No one entered or the left the building without punching in or out on a clock, because the doors were locked and opened electronically from the main office.
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John William Tuohy (No Time to Say Goodbye: A Memoir of a Life in Foster Care)
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The real reason I enjoy making out with guys is simply because it makes me feel completely and comfortably numb.
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Colleen Hoover (Hopeless (Hopeless, #1))
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Evidently, selling off America's public lands is not only good for democracy, but good for the economy. It will pay the bills for building more roads and make up for the losses in the decline of timber sales. It will also help pay for the war in Iraq, a war predicted on lies. The outcry is faint. The streets are empty. We are comfortable here in the United States of America. We the people seem to be asleep, numb, and dead to the liberties being lost.
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Terry Tempest Williams (The Hour of Land: A Personal Topography of America's National Parks)
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A momentary presence of a person, at times, can comfortably numb his absence from your life.
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Novoneel Chakraborty (EX…A Twisted love Story: … a twisted love story)
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As he sat at his desk in his comfortable office armchair, he allowed his body to sink into a creeping state of drowsiness, and for a few moments enjoyed the sensation of dozing off. It was a sensation akin to numbness, as if his hands and feet were melting away.
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Yasutaka Tsutsui (Paprika)
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modernization’ of the 1970s and 1980s, by contrast, unintentionally blended plain Wahhabi Islamism with Western, especially American, popular culture, coexisting in an artificial comfort zone that numbed minds and discouraged courageous examination and intellectual scrutiny.
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Tarek Osman (Egypt on the Brink: From the Rise of Nasser to the Fall of Mubarak)
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There was nothing of either fire or ice in it; only a tepid warmth, like lukewarm water that when you first stepped in felt comfortable to the skin, but if you stayed in too long would slowly sap the life from mind and body, leaving you numb, spent, incapable even of the few strokes necessary to keep your head above water.
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Dana Stabenow (Fire And Ice (Liam Campbell, #1))
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The Scriptures say that we should not fear those things which can destroy the body, but we are to fear that which can destroy the soul (Matt. 10:28). While the ghettos may have their share of violence and crime, the suburbs are the home of the more subtle demonic forces—numbness, complacency, comfort—and it is these that can eat away at our souls.
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Shane Claiborne (The Irresistible Revolution, Updated and Expanded: Living as an Ordinary Radical)
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There is a curious comfort in letting go. After the agony, letting go brings numbness, and after the numbness, clarity" -Judith
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Julie Berry (All the Truth That's in Me)
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Let’s explore some key signs you should be watchful for: Unrelenting fatigue: Persistent exhaustion, even after adequate rest and sleep, is a key part of Autistic burnout. When grappling with burnout, your body may feel utterly exhausted, leaving you scrambling for energy to complete even the simplest tasks. Heightened sensory sensitivities: Sensitivity to sensory stimuli—be it noise, light, texture, or smell—intensifies during burnout, amplifying your susceptibility to sensory overload, meltdowns, and shutdowns. Sensory stimuli that used to feel manageable may now feel overwhelming. Skills and functioning decline: A conspicuous drop in skills like focusing, organizing, problem-solving, and speaking is another feature of burnout and makes social interactions more daunting. Emotional dysregulation: Burnout-induced dysregulation in your nervous and sensory systems hampers your ability to manage your emotions, resulting in intense emotions or emotional numbness. Increased anxiety, irritability, or feelings of being overwhelmed are common during burnout. Diminished tolerance for change: During burnout, your capacity to absorb and adapt to change wanes, and you may seek comfort in sameness and predictability. You might experience heightened distress in the face of the unexpected. Social isolation: Burnout can spark a retreat into solitude and diminish your ability to engage socially. You might withdraw from social interactions and lose motivation for once-enjoyed hobbies or activities. Masking: Burnout can throw a wrench in your masking abilities, and it can be confusing if you don’t understand what is happening! Interestingly, lots of adults don’t get their autism diagnosis until they are in burnout and have lost their ability to mask.
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Dr. Megan Anna Neff (Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!)