Understanding Oneself Quotes

I'm starting to realize that people lack good mirrors. It's so hard for anyone to show us how we look, & so hard for us to show anyone how we feel.

If a man cannot understand the beauty of life, it is probably because life never understood the beauty in him.

She's a woman, you're a dude. You're not supposed to understand her. That's not what she's after.... She doesn't want you to understand her. She knows that's impossible. She just wants you to understand yourself. Everything else is negotiable.

To be understood is to prostitute oneself

The main condition for the achievement of love is the overcoming of one's narcissism. The narcissistic orientation is one in which one experiences as real only that which exists within oneself, while the phenomena in the outside world have no reality in themselves, but are experienced only from the viewpoint of their being useful or dangerous to one. The opposite pole to narcissism is objectivity; it is the faculty to see other people and things as they are, objectively, and to be able to separate this objective picture from a picture which is formed by one's desires and fears.

To force oneself to believe and to accept a thing without understanding is political, and not spiritual or intellectual.

Human beings are so made that the ones who do the crushing feel nothing; it is the person crushed who feels what is happening. Unless one has placed oneself on the side of the oppressed, to feel with them, one cannot understand.

I understood myself only after I destroyed myself. And only in the process of fixing myself, did I know who I really was.

If I let myself really understand another person, I might be changed by that understanding. And we all fear change. So as I say, it is not an easy thing to permit oneself to understand an individual,

Insight allows us to understand ourselves, value others, and comprehend the world. It forms the foundation for love and happiness. (“Love, Happiness, and Insight”)

If riotous protests create rampant polarization, fear may create fear, fear of the others, and fear of oneself. In the end, it might kill healing feels, universal goodwill, and mutual understanding. (“Because the world has corona”)

But I was young and didn’t know better and someone should have told me to capture every second every kiss & every night Because now I’m sitting here alone and it’s getting really hard to breath because tears are growing in my throat and they want to break out, but there are people watching and I just want to be somewhere silent somewhere still But still I don’t want to be alone because I’m scared and lonely and I don’t understand Because I was alone my whole life My whole life I was so damn lonely and I was content with that because I liked myself and my own company and I didn’t need anyone I thought But then there was you .. ... So, someone should have told me that love is for those few brave who can handle the unbearable emptiness, the unbearable guilt and lack of oneself, Because I lost myself to someone I love and I might get myself back one day but it will take time, it will take time. This is gonna take some time. I wish someone would have told me this. Someone should have told me this.

In a dark time, the eye begins to see.

Intelligence is the capacity to perceive the essential, the what is; and to awaken this capacity, in oneself and in others, is education.

We do well to be our paramount ‘significant one’. Being our best friend entails respecting ourselves, recognizing our way of living and accepting what we are and how we are. It can give us the power to understand and appreciate the others. ("Being my best friend").

If you follow the classical pattern, you are understanding the routine, the tradition, the shadow -- you are not understanding yourself.

As people like sharing pieces of their history, let us listen to how they speak, what they say, but precisely what they “mean.” By diving under the surface of their words and following the sound of their intonation, we can get to the bones of their story and, at the same time, a better understanding of oneself. ("Everybody his story" )

When we understand people; when we understand situations; when we understand what matters; when we understand the why’s, the what’s and the how’s; when we understand the trigger of actions, we least inflict pain on ourselves and unto others.

I have always been unsatisfied with life as most people live it. Always I want to live more intensely and richly. why muck and conceal one's true longings and loves, when by speaking of them one might find someone to understand them, and by acting on them one might discover oneself?

The key to holding a logical argument or debate is to allow oneself to understand the other person’s argument no matter how divergent their views may seem.

There were several ways of understanding her: there was what she said, and there was what she meant, and there was something between the two, that was neither.

Through art, we learn to understand ourselves and light up the veiled angles in our minds. It teaches us how to get hold of life and get a sense of the shades in the wild richness of the abundant diversity that stretches through our daily experience. It gives us a foothold in the estranging landscapes we cross during our life journey and helps us figure out the wisdom behind the countless signs and tokens. (Stilling our mind)

We only know a tiny proportion about the complexity of the natural world. Wherever you look, there are still things we don’t know about and don’t understand. [...] There are always new things to find out if you go looking for them.

If we expect to identify ourselves in a second other but don’t recognize ourselves in our choice, living can turn into bitterness because the wheel of time has set another compass. When we understand that the chosen one is merely a fabrication of our imagination, the ivory tower of our expectations patently crumbles down. Only by revisiting and resetting our emotional construction do we ingrain its substance and viability. ( "Alpha and Omega")

Imagine how many suicide victims would still be with us, if only the right person said the right thing at the right time.

Those of you who are more than casually familiar with books -- those of you who spend your free afternoons in fusty bookshops, who offer furtive, kindly strokes along the spines of familiar titles -- understand that page riffling is an essential element in the process of introducing oneself to a new book. It isn't about reading the words; it's about reading the smell, which wafts from the pages in a cloud of dust and wood pulp. It might smell expensive and well bound, or it might smell of tissue-thin paper and blurred two-colour prints, or of fifty years unread in the home of a tobacco-smoking old man. Books can smell of cheap thrills or painstaking scholarship, or literary weight or unsolved mysteries.

Is not seeing any ugly parts in myself an ugly part? Is not wanting to forgive someone's ugly parts an ugly part in oneself?" Yeah. I didn't understand a word you said, but yeah.

Just to say 'I believe' or 'I do not doubt' does not mean that you understand and see. To force oneself to see and accept a thing without understanding is political and not spiritual or intellectual.

Radical empathy, on the other hand, means putting in the work to educate oneself and to listen with a humble heart to understand another's experience from their perspective, not as we imagine we would feel. Radical empathy is not about you and what you think you would do in a situation you have never been in and perhaps never will. It is the kindred connection from a place of deep knowing that opens your spirit to the pain of another as they perceive it. Empathy is no substitute for the experience itself. We don't get to tell a person with a broken leg or a bullet wound that they are not in pain. And people who have hit the caste lottery are not in a position to tell a person who has suffered under the tyranny of caste what is offensive or hurtful or demeaning to those at the bottom. The price of privilege is the moral duty to act when one sees another person treated unfairly. And the least that a person in the dominant caste can do is not make the pain any worse.

When you choose to look down on something, you render yourself incapable of understanding it.

It is only through literature that one can put oneself in someone else’s shoes and understand the other’s different and contradictory sides and refrain from becoming too ruthless. Outside the sphere of literature only one aspect of individuals is revealed. But if you understand their different dimensions you cannot easily murder them. . .

The moment I saw a dream of forever, Your betrayal woke me up. The moment I felt a touch of muse, Your lies choke me up. The moment I heard a tune of serenity, Your abandonment tore me up.

We're merely one tree with various types, shapes and sizes of leaves that all wave differently in the breeze

To translate is never simple. To translate is to betray at the borders, it’s to cheat, it’s to trade one sentence for another. To translate is one of the only human activities in which one is required to lie about the details to convey the truth at large. To translate is to risk understanding better than others that the truth about a word is not single, but double, even triple, quadruple, or quintuple. To translate is to distance oneself from God’s truth, which, as everyone knows or believes, is single.

If you desire to know or learn anything to your advantage, then take delight in being unknown and unregarded. A true understanding and humble estimate of oneself is the highest and most valuable of all lessons. To take no account of oneself, but always to think well and highly of others is the highest wisdom and perfection.

Moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable, reactions to what life has dealt.

One’s needs and others’ understanding of one’s needs - these two are very different.

Perfect understanding between beings is no guarantor of happiness. To perfectly understand another's madness, for instance, is to be mad oneself. The veil that separates earthly beings is, at times, a tragic barrier, but it is also, at times, a great kindness.

Don't behave like your heart and mind are strangers to you; they are yours, don't depend on others to understand them, you got to understand them.

One says the things which one feels the need to say, and which the other will not understand: one speaks for oneself alone.

What a laugh, though. To think that one human being could ever really know another. You could get used to each other, get so habituated that you could speak their words right along with them, but you never know why other people said what they said or did what they did, because they never even know themselves. Nobody understands anybody.

But in the meantime, you must be content, I say, to be misunderstood for a while. We are all very anxious to be understood, and it is very hard not to be. But there is one thing much more necessary." "What is that, grandmother?" "To understand other people.

If we would know true love and understanding one for another, we must realize that communication is more than a sharing of words. It is the wise sharing of emotions, feelings, and concerns. It is the sharing of oneself totally.

Guilt is a manifestation of condemnation or aversion towards oneself, which does not understand the changing transformative quality of mind. 'Seeking the Heart of Wisdom

How can you follow your heart, unless you know why you have allowed it to be empty for so long and didn't have the courage to fix it?

When we know what we most fear, we know what we most care about.

Reading is a dialog with oneself; it is self-reflection, which cultivates profound humanity. Reading is therefore essential to our development. It expands and enriches the personality like a seed that germinates after a long time and sends forth many blossom-laden branches. People who can say of a book, 'this changed my life' truly understand the meaning of happiness. Reading that sparks inner revolution is desperately needed to escape drowning in the rapidly advancing information society. Reading is more than intellectual ornamentation; it is a battle for the establishment for the self, a ceaseless challenge that keeps us young and vigorous.

The question is why one should be so inwardly preoccupied at all. Why not reach out to others in love and solidarity or peer into the natural world for some glimmer of understanding? Why retreat into anxious introspection when, as Emerson might have said, there is a vast world outside to explore? Why spend so much time working on oneself when there is so much real work to be done?

When you understand that you will die tomorrow, if not today, and nothing will be left, then everything is so unimportant!... So one goes on living, amusing oneself with hunting, with work - anything so as not think of death

When Einstein died, his greatest rival, Bohr, found for him words of moving admiration. When a few years later Bohr in turn died, someone took a photograph of the blackboard in his study. There’s a drawing on it. A drawing of the ‘light-filled box’ in Einstein’s thought experiment. To the very last, the desire to challenge oneself and understand more. And to the very last: doubt

I really tried, or so I thought, to avoid lying, but it seemed to me that they forced it on me by the difference in their vision of things, so that I was always transposing reality for them into something they could understand.

the intensity, glory, and absolute assuredness if my mind's flight made it very difficult for me to believe once i was better, that the illness was one i should willingly give up....moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable reactions to what life has dealt....even though the depressions that inevitably followed nearly cost me my life.

Hate the sin and not the sinner is a precept which, though easy enough to understand, is rarely practiced, and that is why the poison of hatred spreads in the world... It is quite proper to resist and attack a system, but to resist and attack its author is tantamount to resisting and attacking oneself. for we are all tarred with the same brush, and are children of one and the same Creator, and as such the divine powers within us are infinite. To slight a single human being is to slight those divine powers, and thus to harm not only that being but with him the whole world.

If the key to life is figuring yourself out; family must be the lock.

A change of perspective may be all it takes to transform a painful experience into a powerful growth experience.

Words have power, and when you speak you give them life. Speak into the atmosphere. Speak into existence what you believe, desire, dream, and hope.

Not everyone will understand your journey. That’s fine. It’s not their journey to make sense of. It’s yours.

I understood. I suffered. But whose sake was I suffering for? I kept thinking of Señor Saguaro's question: Whose affection do you value more, hers or the others'?

the underlying struggle - between worlds of plenty and worlds of want; between the modern and the ancient; between those who embrace our teeming, colliding, irksome diversity, while still insisting on a set of values that binds us together, and those who would seek, under whatever flag or slogan or sacred text, a certainty and simplification that justifies cruelty toward those not like us...

...one had to expect very little—almost nothing—from life, Aaron knew, one had to be grateful, not always trying to seize the days like some maniac of living, but to give oneself up, be seized by the days, the months and years, be taken up in the froth of sun and moon, some pale and smoothie-ed river-cloud of life, a long, drawn-out, gray sort of enlightenment, so that when it was time to die, one did not scream swear words and knock things down, did not make a scene, but went easily with understanding and tact, and quietly, in a lightly pummeled way, having been consoled–having allowed to be consoled–by the soft, generous, worthlessness of it all, having allowed to be massaged by the daily beating of life, instead of just beaten.

Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.

I saw a dead bird flying through a broken sky. I heard it, and it said, "The world will never understand.

We are one at the root - we just part at the branch

The moment when you realize no one understands, no one ever did, no one ever will. You were alone, you always will be. But may be, just may be, someone will look up to you someday. And when they do, remember to hide those tearful eyes, to smile and to say - "look, life's so good.

No tree tries to become a certain kind of tree. No flower tries to become a certain kind of flower. The tree and the flower open up to the sun and soak up water. Thus, they grow into themselves. No judgment. No expectations. No commentary. Your task is the same. If you can stop trying so hard to become who you think you should be, and instead commit to understanding and nourishing yourself, you will bloom into whatever kind of person you are.

Destructiveness cannot bring happiness; destruction is against the law of creation. The law of creation is to be creative. So Buddha says if you are destructive you will be miserable.If you are envious, infatuated, competitive, ambitious, jealous, possessive, you will be in misery. _____________ In Buddhist terminology there is nothing like sin, only mistakes, errors. There is no condemnation. You can correct the error, you can correct the mistake. It is simple. __________ One has to leave the parents, one has to leave the home, one has to leave the past. one has to become totally independent, alone....trembling in that aloneness, but one has to become alone. One has to become absolutely responsible for oneself, and then only can understand the mind. If you go on depending on others, your very dependence will not allow you to understand who you are.

For the first time in his life, he stopped worrying about results, and as a consequence the terms “success” and “failure” had suddenly lost their meaning for him. The true purpose of art was not to create beautiful objects, he discovered. It was a method of understanding, a way of penetrating the world and finding one’s place in it, and whatever aesthetic qualities an individual canvas might have were almost an incidental by-product of the effort to engage oneself in this struggle, to enter into the thick of things.

Fiction offers the best means of understanding people different from oneself, short of experience. Actually, fiction can be lots better than experience, because it's a manageable size, it's comprehensible, while experience just steamrollers over you and you understand what happened decades later, if ever.

I understand we all have our differences. But while learning about history I've read about white people coming together, Jews coming together, Spanish coming together, different cultures and religions understanding and coming together despite their differences. Slavery was never something that shocked me. What shocks me is how black people have not yet overcome the odds and we're such strong smart people. Why we can't just stand together?

Your own guilt is your own fault.

As you have seen the treachery of love because of me, I have seen my cruelty because of you. But you learned mercy from me, and from you I learned resilience. As you came to understand me enough to know the value I placed on selfless love, I understand your nature better.

A person must know who he is. A person must understand himself, improve himself, learn his weaknesses in order to overcome them. It is hard for a person to understand his own weaknesses.

Wanting to be an artist and being one are different. Perhaps I am just like everyone else and my disappointment is desiring to be special but not being special at all. Perhaps my life's purpose is to square myself with this.

A smile is the best way to get oneself out of a tight spot, even if it is a fake one. Surprisingly enough, everyone takes it at face value. I read that in a book." "If you keep staring at me, I'll hit you." "I only became part of your team recently when I replaced Sasuke, so I don't know everything that's going on. I don't really understand people either. But even I can tell that Naruto really loves you. Naruto's been shouldering that promise for a long time...I think he means to shoulder it for the rest of his life. I don't know what you said to him, but it's just like what's been done to me - it feels like a curse. Sasuke causes Naruto pain, but I think you do too." "Sasuke is only helping spread his darkness across the world. Letting him live will only sow the seeds of another war. He's just another criminal now. Sasuke lost all hope of coming back when his group, Akatsuki, attacked our village. Your fellow Konoha shinobi would never accept him now. Sakura's not stupid, either. She understands the position he's put us all in. That's why she came out here, to tell you herself.

Meditation is not a withdrawal from life. Meditation is a process of understanding oneself. And, when one begins to understand oneself, not only the conscious but all the hidden parts of oneself as well, then there comes tranquility. Meditation demands constant watchfulness, constant awareness of every word, thought and feeling, which reveals the state of our own being, and as that is arduous, we escape into every kind of conformity, deceptive thing and call it meditation.

No psychologist should pretend to understand what he does not understand... Only fools and charlatans know everything and understand nothing.

...I like stories very much,” the priest said. “They help me understand myself better.

Pelorat sighed. 'I will never understand people.' 'There's nothing to it. All you have to do is take a close look at yourself and you will understand everyone else.

If one is attacked as a Jew, one must defend oneself as a Jew. Not as a German, not as a world-citizen, not as an upholder of the Rights of Man.

But there was a time when each of us stood naked before the world, confronting life as a serious problem with which we were intimately and passionately concerned. There was a time when it was of vital interest to us to find out whether there was a God or not. Obviously the existence or otherwise of a future life must be of the very first importance to somebody who is going to live her present one, because her manner of living it must hinge on the problem. There was a time when Free Love versus Catholic Morality was a question of as much importance to our hot bodies as if a pistol had been clapped to our heads. Further back, there were times when we wondered with all our souls what the world was, what love was, what we were ourselves.

There is no other way of guarding oneself against flattery than by letting men understand that they will not offend you by speaking the truth; but when everyone can tell you the truth, you lose their respect.

I have no wish to paint the world in colors more somber than those it wears, but as the world gives way to darkness it becomes more and more difficult to dismiss the understanding that the world is in fact oneself. It is a thing which you have created, no more, no less. And when you cease to be so will the world. There will be other worlds. Of course. But they are the worlds of other men and your understanding of them was never more than an illusion anyway. Your world-- the only one that matters-- will be gone. And it will never come again

After all, everyone may not start with the same financial opportunities; however everyone does start with the choice to live their life with integrity, trust, love, respect,understanding for each other and oneself.

At last I understood that the way over, or through this dilemma, the unease at writing about 'petty personal problems' was to recognize that nothing is personal, in the sense that it is uniquely one's own. Writing about oneself, one is writing about others, since your problems, pains, pleasures, emotions—and your extraordinary and remarkable ideas—can't be yours alone. [...] Growing up is after all only the understanding that one's unique and incredible experience is what everyone shares.

To drive oneself mad is an art form very few truly understand.

Free men can easily become enslaved, if they let others do their thinking and talking, instead of using their own heads.

First one must understand conditioning - only then can we speak of choice

Of all the important pieces of self-knowledge, understanding how you learn is the easiest to acquire.

The major dilemma is that we tend to listen to reply, while all we should do is: listen to understand and feel.

To the very last, the desire to challenge oneself and understand more. And to the very last: doubt.

The worst grotesque situations: believing one knows oneself, believing one knows everything about some topic, believing one has judged with absolute impartiality, believing one will love and be loved forever. In conversation, people think one thing and, in trying to communicate it, say something else. The interlocutor hears one thing, but understands something different. When answering, one does not respond to what the other person initially thought, nor to what the other person said, but to what one has understood. The final result: a conversation between deaf people who do not even know how to listen to themselves.

In order to live a meaningful life, humans need answers, i.e., a certain understanding of basic existential questions. These ‘answers’ do not have to be made completely explicit, as a lack of words does not necessarily indicate a lack of understanding, but one has to able to place oneself in the world and build a relatively stable identity. The founding of such an identity is only possible if one can tell a relatively coherent story about who one has been and who one intends to be.

Broke again? Damn you can never be broken. You can fall, you can get bruises, but you can never be broken. You’re living, breathing, and the best example for yourself. You’re made of galaxies, atoms, fire, and so much more. Never underestimate the magic in you. The light inside you can never be handled by the moths. It’s never your mistake, it’s the eyes that are blind to see the love in your eyes, it’s the hearts that don’t understand how your heart beats for them, it’s the ears that can’t hear the screams you try to raise to make them listen and it’s the soul that’s never able to comprehend the message you sent to them.

Learn the truth...never assume. Understand the plight...never judge. Put yourself in someone's shoes...never hurt. Think before you act, reason before you react.

Art is not just for oneself, not just a marker of one’s own understanding. It is also a map for those who follow after us. As

Understanding breeds empathy.

You know you do not understand yourself if everyone seems to understand you.

Your judgments about another person say more about your own character than the character of the person you’re pointing a finger at.

...there are a lot of things in this world you don't understand. Discovering those things is one of life's joys.

Let us define our terms. A woman who writes her lover four letters a day is not a graphomaniac, she is simply a woman in love. But my friend who xeroxes his love letters so he can publish them someday--my friend is a graphomaniac. Graphomania is not a desire to write letters, diaries, or family chronicles (to write for oneself or one's immediate family); it is a desire to write books (to have a public of unknown readers). In this sense the taxi driver and Goethe share the same passion. What distinguishes Goethe from the taxi driver is the result of the passion, not the passion itself. "Graphomania (an obsession with writing books) takes on the proportions of a mass epidemic whenever a society develops to the point where it can provide three basic conditions: 1. a high degree of general well-being to enable people to devote their energies to useless activities; 2. an advanced state of social atomization and the resultant general feeling of the isolation of the individual; 3. a radical absence of significant social change in the internal development of the nation. (In this connection I find it symptomatic that in France, a country where nothing really happens, the percentage of writers is twenty-one times higher than in Israel. Bibi [character from the book] was absolutely right when she claimed never to have experienced anything from the outside. It is this absence of content, this void, that powers the moter driving her to write). "But the effect transmits a kind of flashback to the cause. If general isolation causes graphomania, mass graphomania itself reinforces and aggravates the feeling of general isolation. The invention of printing originally promoted mutual understanding. In the era of graphomania the writing of books has the opposite effect: everyone surrounds himself with his own writings as with a wall of mirrors cutting off all voices from without.

Of course, I am interested, but I would not dare to talk about them. In talking about the impact of ideas in one field on ideas in another field, one is always apt to make a fool of oneself. In these days of specialization there are too few people who have such a deep understanding of two departments of our knowledge that they do not make fools of themselves in one or the other.

In times of division and strife, build bridges to the hearts of those clouded by anger, hurt, hatred, and ignorance, so you can help open and understand their minds and hearts, and they can understand yours.

All hate is hurt, all compassion is understanding

My personality traits don’t determine my destiny, they inform it.

But to be understood is not a human right. Even to understand oneself is not a human right.

Drawing is a form of probing. And the first generic impulse to draw derives from the human need to search, to plot points, to place things and to place oneself.

Only learning oneself better, and understanding one’s place in the world, made the touch of another mundane.

Whether a thought is spoken or not, it is a real thing and has powers of reality.

May we love each other with brotherly love. Love cast out all fears.

To force oneself to believe and to accept a thing without understanding is political, and not spiritual or intellectual.

I am responsible for what I said, I am not responsible for what you have not understood

Why do you never find anything written about that idiosyncratic thought you advert to, about your fascination with something no one else understands? Because it is up to you. There is something you find interesting, for a reason hard to explain. It is hard to explain because you have never read it on any page; there you begin. You were made and set here to give voice to this, your own astonishment. "The most demanding part of living a lifetimes as an artist is the strict discipline of forcing oneself to work steadfastly along the nerve of one's own most intimate sensitivity." Anne Truitt, the sculptor, said this. Thoreau said it another way: know your own bone. "Pursue, keep up with, circle round and round your life....Know your own bone: gnaw at it, bury it, unearth it, and gnaw at it still.

AS SOMBRAS DA ALMA. THE SHADOWS OF THE SOUL. The stories others tell about you and the stories you tell about yourself: which come closer to the truth? Is it so clear that they are your own? Is one an authority on oneself? But that isn't the question that concerns me. The real question is: In such stories, is there really a difference between true and false? In stories about the outside, surely. But when we set out to understand someone on the inside? Is that a trip that ever comes to an end? Is the soul a place of facts? Or are the alleged facts only the deceptive shadows of our stories?

Não entendo. Isso é tão vasto que ultrapassa qualquer entender. Entender é sempre limitado. Mas não entender pode não ter fronteiras. Sinto que sou muito mais completa quando não entendo. Não entender, do modo como falo, é um dom. Não entender, mas não como um simples de espírito. O bom é ser inteligente e não entender. É uma benção estranha, como ter loucura sem ser doida. É um desinteresse manso, é uma doçura de burrice. Só que de vez em quando vem a inquietação: quero entender um pouco. Não demais: mas pelo menos entender que não entendo.

Understanding our personalities makes it significantly easier to change the things within our grasp. This is whole point of studying various frameworks! Some people resist personality frameworks because they say such frameworks put them in a box. I’ve found that understanding my personality helps me step out of the box I’m trapped in. When I understand myself, I can get out of my own way.

Journalism classes teach us that one must extract oneself from the story in order to report without bias, but often we need to be in the story in order to understand, to connect, to help the audience identify or else it has no heart; it could be a robot telling the story, for all anyone cares.

SENSES, APPEARANCE, ESSENCE and EXISTENCE The world we see with our senses is very different than the world we see through our essence. Our senses perceive the world of appearance. Our essence perceives the deeper layers of existence. The first step of perceiving the world of essence is to have no goal other than to understand. "Understanding" has to be the ultimate goal. Only then, can we solve the problems.

Philosophy, then, is not a doctrine, not some simplistic scheme for orienting oneself in the world, certainly not an instrument or achievement of human Dasein. Rather, it is this Dasein itself insofar as it comes to be, in freedom, from out of its own ground. Whoever, by stint of research, arrives at this self-understanding of philosophy is granted the basic experience of all philosophizing, namely that the more fully and originally research comes into its own, the more surely is it "nothing but" the transformation of the same few simple questions. But those who wish to transform must bear within themselves the power of a fidelity that knows how to preserve. And one cannot feel this power growing within unless one is up in wonder. And no one can be caught up in wonder without travelling to the outermost limits of the possible. But no one will ever become the friend of the possible without remaining open to dialogue with the powers that operate in the whole of human existence. But that is the comportment of the philosopher: to listen attentively to what is already sung forth, which can still be perceived in each essential happening of world. And in such comportment the philosopher enters the core of what is truly at stake in the task he has been given to do. Plato knew of that and spoke of it in his Seventh Letter: 'In no way can it be uttered, as can other things, which one can learn. Rather, from out of a full, co-existential dwelling with the thing itself - as when a spark, leaping from the fire, flares into light - so it happens, suddenly, in the soul, there to grow, alone with itself.

For, like desire, regret seeks not to be analysed but to be satisfied. When one begins to love, one spends one’s time, not in getting to know what one’s love really is, but in making it possible to meet next day. When one abandons love one seeks not to know one’s grief but to offer to her who is causing it that expression of it which seems to one the most moving. One says the things which one feels the need of saying, and which the other will not understand, one speaks for oneself alone. I wrote: 'I had thought that it would not be possible. Alas, I see now that it is not so difficult.' I said also: 'I shall probably not see you again;' I said it while I continued to avoid shewing a coldness which she might think affected, and the words, as I wrote them, made me weep because I felt that they expressed not what I should have liked to believe but what was probably going to happen.

The emphasis and the reason for a pure humility is to result in love for others; not always necessarily the belittlement of self. When there is pride and self-righteousness and being pretentiously too far above, generally, one has a difficult time reaching the compassionate side of love for others, the side that understands (or at least attempts to understand): 'I am aware that I am not so far from falling in the same way.' Humility seeks to understand, and sometimes even relate; and in result, the love lovingly, properly, effectively wills the removal of the destructive sins of another as from oneself.

To be different is to be irreplaceable.

We must resist in-group thinking and practice seeing every soul as a brother or sister in a larger grouping of humans on earth.

The conflicts we have with the outside world are often conflicts we have within ourselves.

When we want to talk, we can instead listen, and let our attentiveness to another's need to speak be our silent statement.

though aging reduces speed, it increases experience and understanding

I don’t hate my relatives or those whose names fill my address book. But I do not want to have lunch with any of them. It is not personal. I am not angry. Nor is this about being afraid. I am not shy. I do not have terrible manners. Do birds hate lips? Do Fijians detest snowplows? Being a loner is not about hate, but need: We need what others dread. We dread what others need.

There is something terribly reassuring about being in politics to enrich oneself. It’s normal. It’s human. It’s forgivable. It’s understandable. The ones to watch are the ones who are in politics to change the world. They do the real damage, the power-men and the altruists

To understand a profound thought is to have, at the moment one understands it, a profound thought oneself; and this demands some effort, a genuine descent to the heart of oneself . . . Only desire and love give us the strength to make this effort. The only books that we truly absorb are those we read with real appetite, after having worked hard to get them, so great had been our need of them.

Choose food, clothing, and shelter that accords with nature.Rely on your own body for transportation. Allow your work and your recreation to be one and the same. Do exercise that develops your whole being and not just your body. Listen to music that bridges the three spheres of your being. Choose leaders for their virtue rather than their wealth or power. Serve others and cultivate yourself simultaneously. Understand that true growth comes from meeting and solving problems of life in a way that is harmonizing to yourself and to others. If you can follow these simple old ways, you will be continually renewed.

In order to depict a man one must understand him, and to understand him one must be like him; in order to portray his psychological activities one must be able to reproduce them in oneself. To understand a man one must have his nature in oneself.

She seems to always get it To have become adept at empathy Always giving excuses for people who’ve aggrieved her To the point it’s hard for her to hit back when necessary All because she assumes she ‘understands’ Then, one day . . . She finally stands up for herself At that moment, she revels in the natural instinct of self-preservation She realises all this while the power she’s been withholding In a transcendent moment of epiphany It’s all beautiful ‘cause Now, she can get back to empathy with understanding, rather, than without.

Six Beliefs That Set the Course of Your Life 1. If you don’t believe the impossible can happen, then you are right. 2. When you feel like you are less than others, then you are right. 3. When you believe what you have and how you were raised keeps you from having everything you ever dreamed of, you are right. 4. When you believe your mistakes can’t be undone, you are right. 5. When you feel this is the best it is going to get, you are right. 6. When you think someone will never change or rise above their brokenness, you are WRONG!

But nowadays my heart is empty and the boxwood has lost its magic scent; yes, absolutely and entirely. The creature that I was no longer exists. When I speak to her she does not understand me; I think of her, already, as of some one I have known but who no longer has any connection with myself. This sort of death of part of oneself strikes terror into my heart. Life presents itself to me as a progressive series of annihilations, until in time one arrives at the general destruction of all memory and the barren slumber of one's conscience.

Even though a person may begin life as a prisoner of what natural endowments he was given and the circumstances under which he was raised, he cannot remain a “victim” of his environment forever. Eventually, every person must come to terms with him or herself. To know oneself, to fairly judge one's strengths and weaknesses, and to attain true mastery over one's most basic instincts and inclinations are among life's greatest challenges. But ultimately, anyone's rise to a life of integrity and merit can only come as the result of a full self-awakening.

The aim is to love God because the pure heart loves loving God and because the true mind knows He deserves it. Unlike the accusations and beliefs of the critics and skeptics, it is neither an obligation of duty; nor a fear of damnation; nor a wish for power; nor a desire to appear more righteous than others; nor because God needs it; but because through all love, truth, reason, faith, honesty, and joy in and beyond oneself and the universe, He is worthy.

In order to understand the intensity of ritual forms, one must rid oneself of the idea that all happiness derives from nature, and all pleasure from the satisfaction of a desire. On the contrary, games, the sphere of play, reveal a passion for rules, a giddiness born of rules, and a force that comes from ceremony, and not desire.

My own belief is that one regards oneself, if one is a serious writer, as an instrument for experiencing. Life—all of it-flows through this instrument and is distilled through it into works of art. How one lives as a private person is intimately bound into the work. And at some point I believe one has to stop holding back for fear of alienating some imaginary reader or real relative or friend, and come out with personal truth. If we are to understand the human condition, and if we are to accept ourselves in all the complexity, self-doubt, extravagance of feeling, guilt, joy, the slow freeing of the self to its full capacity for action and creation, both as human being and as artist, we have to know all we can about each other, and we have to be willing to go naked.

The second element of true love is compassion. Compassion is the capacity to understand the suffering in oneself and in the other person. If you understand your own suffering, you can help him to understand his suffering. Understanding suffering brings compassion and relief. You can transform your own suffering and help transform the suffering of the other person with the practice of mindfulness and looking deeply.

The old disease, thought Rubashov. Revolutionaries should not think through other people's minds. Or, perhaps they should? Or even ought to? How can one change the world if one identifies oneself with everybody? How else can one change it? He who understands and forgives -- where would he find a motive to act? Where would he not?

Chronically awkward people can feel like everyone else received a secret instruction manual at birth titled "How to be Socially Competent." For the awkward person, this dreamy manual would provide easy-to-understand, step-by-step instructions on how to gracefully navigate social life, avoid embarrassing faux pas, and rid oneself of the persistent anxiety that comes with being awkward.

The more doors you open to the mysteries, or sacred knowledge, the smaller you feel. And because you begin to feel smaller and smaller until your ego disappears, the more humble you become. Therefore, any man who behaves arrogantly with what little he knows, or claims to know all, only reveals to all that he really knows nothing. Real greatness does not reside inside those who feel large. The truly wise are meek. Yet being small and meek do not make one weak. Arming oneself with true knowledge generates strong confidence and a bold spirit that makes you a lion of God. The Creator does not want you to suffer, yet we are being conditioned by society to accept suffering, weak and passive dispositions under the belief that such conditions are favorable by God. Weakness is not a virtue praised by God. How could he desire for you to be weak if he tells us to stand by our conscience? Doing so requires strength. However, there is a difference between arrogance when inflating your ego, and confidence when one truly gets closer to God. One feels large, while the other feels small. Why? Because a man of wisdom understands that he is just a small pea in a sea of infinite atoms, and that in the end — we are all connected. And did you not know that the smaller a creature is, the bolder its spirit?

The difference between change and improvement is very easy to understand: change is temporary and improvement is permanent. Change is for a temporary feeling one may have due to circumstances. Improvement means to permanently change oneself in the name of ones self. Change only makes you stronger when it’s an improvement from your current situation.

One of my constant preoccupations is trying to understand how it is that other people exist, how it is that there are souls other than mine and consciousnesses not my own, which, because it is a consciousness, seems to me unique. I understand perfectly that the man before me uttering words similar to mine and making the same gestures I make, or could make, is in some way my fellow creature. However, I feel just the same about the people in illustrations I dream up, about the characters I see in novels or the dramatis personae on the stage who speak through the actors representing them. I suppose no one truly admits the existence of another person. One might concede that the other person is alive and feels and thinks like oneself, but there will always be an element of difference, a perceptible discrepancy, that one cannot quite put one's finger on. There are figures from times past, fantasy-images in books that seem more real to us than these specimens of indifference-made-flesh who speak to us across the counters of bars, or catch our eye in trams, or brush past us in the empty randomness of the streets. The others are just part of the landscape for us, usually the invisible landscape of the familiar. I feel closer ties and more intimate bonds with certain characters in books, with certain images I've seen in engravings, that with many supposedly real people, with that metaphysical absurdity known as 'flesh and blood'. In fact 'flesh and blood' describes them very well: they resemble cuts of meat laid on the butcher's marble slab, dead creatures bleeding as though still alive, the sirloin steaks and cutlets of Fate. I'm not ashamed to feel this way because I know it's how everyone feels. The lack of respect between men, the indifference that allows them to kill others without compunction (as murderers do) or without thinking (as soldiers do), comes from the fact that no one pays due attention to the apparently abstruse idea that other people have souls too.

Life is a chain of interrelated puzzles.Pain and Sorrow are some necessities to greater heights and people may be the architects of our woes. We may develop some hatred for such people through whom the woes of life came our way but when we get to the point where we fully understand why sorrow and pain came our way, we ought to be grateful to those through whom the woes that propelled us to our greatness came.

Losing a belief in free will has not made me a fatalist - in fact, it has increased my feelings of freedom. My hopes, fears, and neuroses seem less personal and indelible. There is no telling how much I might change in the future. Just as one wouldn't draw a lasting conclusion about oneself on the basis of a brief experience of indigestion, one needn't do so on a basis of how one has thought or behaved for vast stretches of time in the past. A creative change of inputs to the system - learning new skills, forming new relationships, adopting new habits of attention - may radically transform one's life. Becoming sensitive to the background causes of one's thoughts and feelings can -paradoxically- allow for greater creative control over one's life. This understanding reveals you to be a biochemical puppet, of course, but it also allows you to grab hold of one of your strings.

I am sorry that I cannot make it okay. I am sorry that I cannot save you -- but not that sorry. Part of me thinks that your very vulnerability brings you closer to the meaning of life, just as for others, the quest to believe oneself white divides them from it. The fact is that despite their dreams, their lives are also not inviolable. When their own vulnerability becomes real -- when the police decide that tactics for the ghetto should enjoy wider usage, when their armed society shoots down their children, when nature sends hurricanes against their cities -- they are shocked in a way that those of us who were born and bred to understand cause and effect can never be. And I would not have you like them. You have been cast into a race in which the wind is always at your face and the hounds are always at your heels. And to varying degrees this is true of all life. The difference is that you do not have the privilege of living in ignorance of this essential fact. I am speaking to you as I always have -- as the sober and serious man I have always wanted you to be, who does not apologize for his human feelings, who does not make excuses for his height, his long arms, his beautiful smile. You are growing into consciousness, and my wish for you is that you feel no need to constrict yourself to make other people comfortable. None of that can change the math anyway. I never wanted you to be twice as good as them, so much as I have always wanted you to attack every day of your brief bright life in struggle. The people who must believe they are white can never be your measuring stick. I would not have you descend into your own dream. I would have you be a conscious citizen of this terrible and beautiful world.

In order to understand the symbolic indications of the unconscious, one must be careful not to get outside oneself or "beside oneself," but to stay emotionally within oneself. Indeed, it is vitally important that the ego should continue to function in normal ways. Only if I remain an ordinary human being, conscious of my incompleteness, can I become receptive to the significant contents and processes of the unconscious. But how can a human being stand the tension of feeling himself at one with the whole universe, while at the same time he is only a miserable earthly human creature? If, on the one hand, I despise myself as merely a statistical cipher, my life has no meaning and is not worth living. But if, on the other hand, I feel myself to be part of something much greater, how am I to keep my feet on the ground? It is very difficult indeed to keep these inner opposites united within oneself without toppling over into one or the other extreme.

Words entangle. But if one can understand the whole significance of the ways of one's thought, the ways of our desires and their pursuits and ambitions, then there is a possibility of having or understanding that which is love. But that requires an extraordinary understanding of oneself. [...] Love is not a sentiment, not romanticism, not dependent on something, and that state is extremely arduous and difficult to understand, or to be in—because our minds are always interfering, limiting, encroaching upon its functioning. Therefore it is important to understand first the mind and its ways; otherwise we shall be caught in illusions, caught in words and sensations that have very little significance.

Speransky, either because he appreciated Prince Andrey's abilities or because he thought it as well to secure his adherence, showed off his calm, impartial sagacity before Prince Andrey, and flattered him with that delicate flattery that goes hand in hand with conceit, and consists in a tacit assumption that one's companion and oneself are the only people capable of understanding all the folly of the rest of the world and the sagacity and profundity of their own ideas.

She did not understand why women complicated their lives with corsets and petticoats, so she sewed herself a coarse cassock that she simply put over her and without further difficulties resolved the problem of dress, without taking away the feeling of being naked, which according to her lights was the only decent way to be when at home.

He began to understand that just because some people thought certain behavior was wrong, that didn’t make it so. A person could resist popular belief and stand up for personal principles, and though there might be consequences, not everything would necessarily be lost. In fact, something important might be gained, if only within oneself.

Individualism says, You have to love yourself first before you can love others. But the second-mountain ethos says, You have to be loved first so you can understand love, and you have to see yourself actively loving others so that you know you are worthy of love. On the first mountain, a person makes individual choices and keeps their options open. The second mountain is a vale of promise making. It is about making commitments, tying oneself down, and giving oneself away.

In the world at large, people who are able to free themselves from this self-centered way of thinking are truly uncommon. Above all, when one stands to gain or lose, it is exceptionally difficult to step outside of oneself and make correct judgments, and thus one could say that people who are able to think Copernicus-style even about these things are exceptionally great people. Most people slip into a self-interested way of thinking, become unable to understand the facts of the matter, and end up seeing only that which betters their own circumstances.

To stand alone is to be uncorrupted, innocent, free of all tradition, of dogma, of opinion, of what another says, and so on. Such a mind does not seek because there is nothing to seek; being free, such a mind is completely still without a want, without movement. But this state is not to be achieved; it isn't a thing that you buy through discipline; it doesn't come into being by giving up sex, or practicing a certain yoga. It comes into being only when there is understanding of the ways of the self, the 'me', which shows itself through the conscious mind in everyday activity, and also in the unconscious. What matters is to understand for oneself, not through the direction of others, the total content of consciousness, which is conditioned, which is the result of society, of religion, of various impacts, impressions, memories - to understand all that conditioning and be free of it. But there is no "how" to be free. If you ask how to be free, you are not listening.

There's an old saying that great writing is simple but not easy, and so it is. The search for that one plain but inobvious [SIC] word that will do the work of five, the agony of untangling a complex idea that has become a mess of phrases in the writer's mind, the willingness to keep doing it over and over again until it is right--all of that plus some luck yields prose so clear that it seems a child could have written it.

For a considerable portion of humanity today, it is possible and indeed likely that one's neighbor, one's colleague, or one's employer will have a different mother tongue, eat different food, and follow a different religion than oneself. It is a matter of great urgency, therefore, that we find ways to cooperate with one another in a spirit of mutual acceptance and respect. In such a world, I feel, it is vital for us to find genuinely sustainable and universal approach to ethics, inner values, and personal integrity-an approach that can transcend religious, cultural, and racial differences and appeal to people at a sustainable, universal approach is what I call the project of secular ethics. All religions, therefore, to some extent, ground the cultivation of inner values and ethical awareness in some kind of metaphysical (that is, not empirically demonstrable) understanding of the world and of life after death. And just as the doctrine of divine judgment underlies ethical teachings in many theistic religions, so too does the doctrine of karma and future lives in non-theistic religions. As I see it, spirituality has two dimensions. The first dimension, that of basic spiritual well-being-by which I mean inner mental and emotional strength and balance-does not depend on religion but comes from our innate human nature as beings with a natural disposition toward compassion, kindness, and caring for others. The second dimension is what may be considered religion-based spirituality, which is acquired from our upbringing and culture and is tied to particular beliefs and practices. The difference between the two is something like the difference between water and tea. On this understanding, ethics consists less of rules to be obeyed than of principles for inner self-regulation to promote those aspects of our nature which we recognize as conducive to our own well-being and that of others. It is by moving beyond narrow self-interest that we find meaning, purpose, and satisfaction in life.

People in great need were quick to find blame in themselves, quick to assume the burden of guilt for things they in truth had no control over and could not hope to change. It was, she had begun to understand, integral to the very nature of belief, of faith. A need that could not be answered by the self was then given over to someone or something greater than oneself, and this form of surrender was a lifting of a vast, terrible weight.

And the strange thing was he had never loved her more than in that moment, because at that moment she had become himself. But thats not love, he thought, thats not what she wants, not what any of them want, they do not want you to find yourself in them, they want instead that you should lose yourself in them. And yet, he thought, they are always trying to find themselves in you. [...] And it seemed to him then that every human was always looking for himself, in bars, in railway trains, in offices, in mirrors, in love, especially in love, for the self of him that is there, someplace, in every other human. Love was not to give oneself, but find oneself, describe oneself. And that the whole conception had been written wrong. Because the only part of any man that he can ever touch or understand is that part of himself he recognises in him. And that he is always looking for the way in which he can expose his sealed bee cell and reach the other airtight cells with which he is connected in the waxy comb. And the only way he had ever found, the only code, the only language by which he could speak and be heard by other men, could communicate himself, was with a bugle. If you had a bugle here, he told himself, you could speak to her and be understood, you could play Fatigue Call for her, with its tiredness, its heavy belly going out to sweep somebody else's streets when it would rather stay home and sleep, she would understand it then. But you havent got a bugle, himself said, not here nor any other place. Your tongue has been ripped out. All you got is two bottles, one nearly full, one nearly empty.

All too frequently in the women’s movement it was assumed one could be free of sexist thinking by simply adopting the appropriate feminist rhetoric; it was further assumed that identifying oneself as oppressed freed one from being an oppressor. To a very grave extent such thinking prevented white feminists from understanding and overcoming their own sexist-racist attitudes toward black women. They could pay lip-service to the idea of sisterhood and solidarity between women but at the same time dismiss black women. Just

There is no method of self-knowledge. Seeking a method invariably implies the desire to attain some result – and that is what we all want. We follow authority – if not that of a person, then of a system, of an ideology – because we want a result that will be satisfactory, which will give us security. We really do not want to understand ourselves, our impulses and reactions, the whole process of our thinking, the conscious as well as the unconscious; we would rather pursue a system that assures us of a result. But the pursuit of a system is invariably the outcome of our desire for security, for certainty, and the result is obviously not the understand of oneself., When we follow a method, we must have authorities – the teacher, the guru, the savior, the Master – who will guarantee us what we desire, and surely that is not the way of self-knowledge. Authority prevents the understanding of oneself, does it not? Under the shelter of an authority, a guide, you may have temporarily a sense of security, a sense of well-being, but that is not the understanding of the total process of oneself. Authority in its very nature prevents the full awareness of oneself and therefore ultimately destroys freedom; in freedom alone can there be creativeness. There can be creativeness only through self-knowledge.

We can be walking around in this world, with bits and pieces of our souls scattered in different time loops and space cracks. You feel like you are always looking for yourself, because you actually are always looking for yourself! You're always looking for those bits and pieces of you. You've got to sit down and remember where you left them at. You've got to quiet the noise and go back to those loops in time and cracks in space that you forgot about and you need to understand yourself in those moments, and embrace yourself. And maybe even embrace those who were around you, with you. That's how you get those pieces back, that's how you sew them back into you.

Our age is not only Jewish, but also the most 'feminine'; an age in which art represents only a sudarium of its humors; the age of the most gullible anarchism, without any understanding of the State and of justice; the age of the collectivist ethics of the species; the age in which history is viewed with the most astonishing lack of seriousness [historical materialism]; the age of capitalism and of Marxism; the age in which history, life, and science no longer mean anything, apart from economics and technology; the age when genius could be declared a form of madness, while it no longer possesses even one great artist or philosopher; the age of the least originality and its greatest pursuit; the age which can boast of being the first to have exalted eroticism, but not in order to forget oneself, the way the Romans or the Greeks did in their Bacchanalia, but in order to have the illusion of rediscovering oneself and giving substance to one’s vanity.

you do not realize that one has to learn to speak the truth. it seems to you that it is enough to wish or to decide to do so. and i tell you that people comparatively rarely tell a deliberate lie. in most cases they think they speak the truth. and yet they lie all the time, both when they wish to lie and when they wish to speak the truth. they lie all the time, both to themselves and to others. therefore nobody ever understands either himself or anyone else. think - could there be such discord, such deep misunderstanding, and such hatred towards the views and opinions of others, if people were able to understand because they cannot help lying. to speak the truth is the most difficult thing in the world; and one must study a great deal and for a long time in order to be able to speak the truth. the wish alone is not enough. to speak the truth one must know what the truth is and what a lie is, and first of all in oneself. and this nobody wants to know.

A person does not reach the pinnacle of self-realization without relentlessly exploring the parameters of the self, exhausting their psychic energy coming to know oneself. Without society to rebel against and to sail away from, there would be no advances in civilization; there would be no need for healers and mystics, priests and artist, or shaman and writers. It is our curiosity and refusal to be satisfied with the status quo that compels us to challenge ourselves to learn and continue to grow. We only establish inner peace of mind with acceptance of the world, with the recognition of our connection to the entirety of the universe, and understanding that chaos and change are inevitable. We must also love because without love there are no acts of creation. Without love, humankind is a spasmodic pool of brutality and suffering. Love is a balm. It cures human aches and pains; it unites couples, families, and cultures. Love is a creative force, without love there is no art or religion. Art expresses thought and feelings, an articulation of adore and reverence.

The metaphysical mutation that gave rise to materialism and modern science in turn spawned two great trends: rationalism and individualism. Huxley’s mistake was in having poorly evaluated the balance of power between these two. Specifically, he underestimated the growth of individualism brought about by an increased consciousness of death. Individualism gives rise to freedom, the sense of self, the need to distinguish oneself and to be superior to others. A rational society like the one he describes in Brave New World can defuse the struggle. Economic rivalry—a metaphor for mastery over space—has no more reason to exist in a society of plenty, where the economy is strictly regulated. Sexual rivalry—a metaphor for mastery over time through reproduction—has no more reason to exist in a society where the connection between sex and procreation has been broken. But Huxley forgets about individualism. He doesn’t understand that sex, even stripped of its link with reproduction, still exists—not as a pleasure principle, but as a form of narcissistic differentiation. The same is true of the desire for wealth. Why has the Swedish model of social democracy never triumphed over liberalism? Why has it never been applied to sexual satisfaction? Because the metaphysical mutation brought about by modern science leads to individuation, vanity, malice and desire. Any philosopher, not just Buddhist or Christian, but any philosopher worthy of the name, knows that, in itself, desire—unlike pleasure—is a source of suffering, pain and hatred.

I believe that the very act of believing in something causes us to distance ourselves from that thing, thus a duality is created: oneself and the thing in which one believes. Now since we all know that in order to fully understand a thing one must be that thing -- walk a mile in its shoes so to speak -- it seems obvious that the state of believing in something inevitably causes us to not truly understand that thing in which we believe. This noncomprehension leads to all sorts of difficulties. "I believe in love" has a better than even chance of leading to divorce, while "I believe in God" seems to end in variations on the Spanish Inquisition. But -- and it's a big but -- if one were love, one couldn't help but be affectionate and caring towards oneself and others. If one were God, one would act toward all beings and all things as if they were one's own creations. And that, my friends, is the secret of life in a two-second vanity card. Of course, the secret could also be "Sit, Ubu, sit." We have to keep an open mind

I am thirty-five years old, and it seems to me that I have arrived at the age of grief. Others arrive there sooner. Almost no one arrives much later. I don’t think it is years themselves, or the disintegration of the body. Most of our bodies are better taken care of and better-looking than ever. What it is, is what we know, now that in spite of ourselves we have stopped to think about it. It is not only that we know that love ends, children are stolen, parents die feeling that their lives have been meaningless. It is not only that, by this time, a lot of acquaintances and friends have died and all the others are getting ready to sooner or later. It is more that the barriers between the circumstances of oneself and of the rest of the world have broken down, after all—after all that schooling, all that care. Lord, if it be thy will, let this cup pass from me. But when you are thirty-three, or thirty-five, the cup must come around, cannot pass from you, and it is the same cup of pain that every mortal drinks from. Dana cried over Mrs. Hilton. My eyes filled during the nightly news. Obviously we were grieving for ourselves, but we were also thinking that if they were feeling what we were feeling, how could they stand it? We were grieving for them, too. I understand that later you come to an age of hope, or at least resignation. I suspect it takes a long time to get there.

Such an act [testifying for an accused prison guard of the Shah's regime] can only be accomplished by someone who is engrossed in literature, has learned that every individual has different dimensions to his personality.... Those who judge must take all aspects of an individual's personality into account. It is only through literature that one can put oneself in someone else's shoes and understand the other's different and contradictory sides and refrain from becoming too ruthless. Outside the sphere of literature only one aspect of individuals is revealed. But if you understand their different dimensions you cannot easily murder them.... If we have learned this one lesson from Dr. A our society would have been in a much better shape today.

Watching my clients, I have come to a much better understanding of creative people. El Greco, for example, must have realized as he looked at some of his early work, that 'good painters do not paint like that.' But somehow he trusted his own experiencing of life, the process of himself, sufficiently that he could go on expressing his own unique perceptions. It was as though he could say, 'Good artists do not paint like this, but I paint like this.' Or to move to another field, Ernest Hemingway was surely aware that 'good writers do not write like this.' But fortunately he moved toward being Hemingway, being himself, rather than toward some one else's conception of a good writer. Einstein seems to have been unusually oblivious to the fact that good physicists did not think his kind of thoughts. Rather than drawing back because of his inadequate academic preparation in physics, he simply moved toward being Einstein, toward thinking his own thoughts, toward being as truly and deeply himself as he could. This is not a phenomenon which occurs only in the artist or the genius. Time and again in my clients, I have seen simple people become significant and creative in their own spheres, as they have developed more trust of the processes going on within themselves, and have dared to feel their own feelings, live by values which they discover within, and express themselves in their own unique ways.

The Self since the time of Descartes has been stranded, split off from everything else in the Cosmos, a mind which professes to understand bodies and galaxies but is by the very act of understanding marooned in the Cosmos, with which is has no connection. It therefore needs to exercise every option in order to reassure itself that it is not a ghost but is rather a self among other selves. One such option is a sexual encounter. Another is war. The pleasure of a sexual encounter derives not only from physical gratification but also from the demonstration to oneself that, despite one's own ghostliness, one is, for the moment at least, a sexual being. Amazing! Indeed, the most amazing of all the creatures in the Cosmos: a ghost with an erection! Yet not really amazing, for only if the abstracted ghost has an erection can it, like Jove spying Europa on the beach, enter the human condition.

Ruskin’s interest in beauty and in its possession led him to five central conclusions. First, beauty was the result of a number of complex factors that affected the mind both psychologically and visually. Second, humans had an innate tendency to respond to beauty and to desire to possess it. Third, there were many lower expressions of this desire for possession (including, as we have seen, buying souvenirs and carpets, carving one’s name on a pillar and taking photographs). Fourth, there was only one way to possess beauty properly, and that was by understanding it, by making oneself conscious of the factors (psychological and visual) responsible for it. And last, the most effective means of pursuing this conscious understanding was by attempting to describe beautiful places through art, by writing about or drawing them, irrespective of whether one happened to have any talent for doing so.

To love is to willingly lower our defenses, a terrifying prospect any time and place but especially so at a time and in a place where we perceive ourselves as having so much (HIV; violence; social; cultural; environmental degradation) to defend ourselves against. To love is to give oneself to another, to entrust to someone else a power that all good sense would have us reserve to ourselves. So we give away some part of ourselves, to find that part returned to us tenfold, in ways we could never have predicted and cannot rationally understand. Loaves and fishes. Miracles happen.

Women, even the most oppressed among us, do exercise power. These powers can be used to advance feminist struggle. Forms of power held by exploited and oppressed groups are described in Elizabeth Janeway's important work Powers of the Weak. One of the most significant forms of power held by the weak is "the refusal to accept the definition of oneself that is put forward by the powerful". Janeway call this the "ordered use of the power to disbelieve". She explains: It is true that one may not have a coherent self-definition to set against the status assigned by the established social mythology, and that is not necessary for dissent. By disbelieving, one will be led toward doubting prescribed codes of behaviour, and as one begins to act in ways that can deviate from the norm in any degree, it becomes clear that in fact there is not just one right way to handle or understand events. Women need to know that they can reject the powerful's definition of their reality --- that they can do so even if they are poor, exploited, or trapped in oppressive circumstances. They need to know that the exercise of this basic personal power is an act of resistance and strength. Many poor and exploited women, especially non-white women, would have been unable to develop positive self-concepts if they had not exercised their power to reject the powerful's definition of their reality. Much feminist thought reflects women's acceptance of the definition of femaleness put forth by the powerful. Even though women organizing and participating in feminist movement were in no way passive, unassertive, or unable to make decisions, they perpetuated the idea that these characteristics were typical female traits, a perspective that mirrored male supremacist interpretation of women's reality. They did not distinguish between the passive role many women assume in relation to male peers and/or male authority figures, and the assertive, even domineering, roles they assume in relation to one another, to children, or to those individuals, female or male, who have lower social status, who they see as inferiors, This is only one example of the way in which feminist activists did not break with the simplistic view of women's reality s it was defined by powerful me. If they had exercised the power to disbelieve, they would have insisted upon pointing out the complex nature of women's experience, deconstructing the notion that women are necessarily passive or unassertive.

By seeing the multitude of people around it, by being busied with all sorts of worldly affairs, by being wise to the ways of the world, such a person forgets himself, in a divine sense forgets his own name, dares not believe in himself, finds being himself too risky, finds it much easier and safer to be like the others, to become a copy, a number, along with the crowd. Now this form of despair goes practically unnoticed in the world. Precisely by losing oneself in this way, such a person gains all that is required for a flawless performance in everyday life, yes, for making a great success out of life. Here there is no dragging of the feet, no difficulty with his self and its infinitizing, he is ground smooth as a pebble, as exchangeable as a coin of the realm. Far from anyone thinking him to be in despair, he is just what a human being ought to be. Naturally, the world has generally no understanding of what is truly horrifying.

Sometimes I think that maybe it is better to have dogmas in a society, because, it keeps the average humans from going reckless and delusional, chasing the “freedom” they do not understand the notion of. The ones who attain the level of a highly cultured individual, who is capable of understanding the notions of “freedom” and “humanity”, will not remain within the margins of those dogmas anyway. Hence, I believe it might just be wiser to keep human societies at bay, to uphold the order and not fall into chaos, where one knows no more what is right, what is wrong, and simply, what is what.

There are those who maintain that you can't demand anything of the reader. They say the reader knows nothing about art, and that if you are going to reach him, you have to be humble enough to descend to his level. This supposes either that the aim of art is to teach, which it is not, or that to create anything which is simply a good-in-itself is a waste of time. Art never responds to the wish to make it democratic; it is not for everybody; it is only for those who are willing to undergo the effort needed to understand it. We hear a great deal about humility being required to lower oneself, but it requires an equal humility and a real love of the truth to raise oneself and by hard labor to acquire higher standards.

Stories told on a battlefield, on a life raft, in a hospital ward at night. In a café that will disappear before morning. Someone overhears. Someone listens, attentive with all his heart. No one listens. The story told to one who is slipping into sleep, or into unconsciousness, never to wake. The story told to one who survives who will tell that story to a child, who will write it down in a book, to be read by a woman in a country or a time not her own. The story told to oneself. The fervent confession. The meandering, repetitive search for meaning in a gesture, in a moment that has eluded the speaker’s understanding for a lifetime. Stories incomprehensible to the listener yet received nonetheless – by darkness, by the wind, by a place, by an unperceiving or unperceived pity, even by indifference. What we give cannot be taken from us.

In the original form of the word, to worry someone else was to harass, strangle, or choke them. Likewise, to worry oneself is a form of self-harassment. To give it less of a role in our lives, we must understand what it really it is. Worry is the fear we manufacture—it is not authentic. If you choose to worry about something, have at it, but do so knowing it’s a choice. Most often, we worry because it provides some secondary reward. There are many variations, but a few of the most popular follow. Worry is a way to avoid change; when we worry, we don’t do anything about the matter. Worry is a way to avoid admitting powerlessness over something, since worry feels like we’re doing something. (Prayer also makes us feel like we’re doing something, and even the most committed agnostic will admit that prayer is more productive than worry.) Worry is a cloying way to have connection with others, the idea being that to worry about someone shows love. The other side of this is the belief that not worrying about someone means you don’t care about them. As many worried-about people will tell you, worry is a poor substitute for love or for taking loving action. Worry is a protection against future disappointment. After taking an important test, for example, a student might worry about whether he failed. If he can feel the experience of failure now, rehearse it, so to speak, by worrying about it, then failing won’t feel as bad when it happens. But there’s an interesting trade-off: Since he can’t do anything about it at this point anyway, would he rather spend two days worrying and then learn he failed, or spend those same two days not worrying, and then learn he failed? Perhaps most importantly, would he want to learn he had passed the test and spent two days of anxiety for nothing? In Emotional Intelligence, Daniel Goleman concludes that worrying is a sort of “magical amulet” which some people feel wards off danger. They believe that worrying about something will stop it from happening. He also correctly notes that most of what people worry about has a low probability of occurring, because we tend to take action about those things we feel are likely to occur. This means that very often the mere fact that you are worrying about something is a predictor that it isn’t likely to happen!

Paths of the mirror" I And above all else, to look with innocence. As if nothing was happening, which is true. II But you, I want to look at you until your face escapes from my fear like a bird from the sharp edge of the night. III Like a girl made of pink chalk on a very old wall that is suddenly washed away by the rain. IV Like when a flower blooms and reveals the heart that isn’t there. V Every gesture of my body and my voice to make myself into the offering, the bouquet that is abandoned by the wind on the porch. VI Cover the memory of your face with the mask of who you will be and scare the girl you once were. VII The night of us both scattered with the fog. It’s the season of cold foods. VIII And the thirst, my memory is of the thirst, me underneath, at the bottom, in the hole, I drank, I remember. IX To fall like a wounded animal in a place that was meant to be for revelations. X As if it meant nothing. No thing. Mouth zipped. Eyelids sewn. I forgot. Inside, the wind. Everything closed and the wind inside. XI Under the black sun of the silence the words burned slowly. XII But the silence is true. That’s why I write. I’m alone and I write. No, I’m not alone. There’s somebody here shivering. XIII Even if I say sun and moon and star I’m talking about things that happen to me. And what did I wish for? I wished for a perfect silence. That’s why I speak. XIV The night is shaped like a wolf’s scream. XV Delight of losing one-self in the presaged image. I rose from my corpse, I went looking for who I am. Migrant of myself, I’ve gone towards the one who sleeps in a country of wind. XVI My endless falling into my endless falling where nobody waited for me –because when I saw who was waiting for me I saw no one but myself. XVII Something was falling in the silence. My last word was “I” but I was talking about the luminiscent dawn. XVIII Yellow flowers constellate a circle of blue earth. The water trembles full of wind. XIX The blinding of day, yellow birds in the morning. A hand untangles the darkness, a hand drags the hair of a drowned woman that never stops going through the mirror. To return to the memory of the body, I have to return to my mourning bones, I have to understand what my voice is saying.

The personality is seldom, in the beginning, what it will be later on. For this reason the possibility of enlarging it exists, at least during the first half of life. The enlargement may be effected through an accretion from without, by new vital contents finding their way into the personality from outside and being assimilated. In this way a considerable increase of personality may be experienced. We therefore tend to assume that this increase comes only from without, thus justifying the prejudice that one becomes a personality by stuffing into oneself as much as possible from outside. But the more assiduously we follow this recipe, and the more stubbornly we believe that all increase has to come from without, the greater becomes our inner poverty. Therefore, if some great idea takes hold of us from outside, we must understand that it takes hold of us only because something in us responds to it and goes out to meet it. Richness of mind consists in mental receptivity, not in the accumulation of possessions. What comes to us from outside, and, for that matter, everything that rises up from within, can only be made our own if we are capable of an inner amplitude equal to that of the incoming content. Real increase of personality means consciousness of an enlargement that flows from inner sources. Without psychic depth we can never be adequately related to the magnitude of our object. It has therefore been said quite truly that a man grows with the greatness of his task. But he must have within himself the capacity to grow; otherwise even the most difficult task is of no benefit to him. More likely he will be shattered by it…

My conception of freedom. -- The value of a thing sometimes does not lie in that which one attains by it, but in what one pays for it -- what it costs us. I shall give an example. Liberal institutions cease to be liberal as soon as they are attained: later on, there are no worse and no more thorough injurers of freedom than liberal institutions. Their effects are known well enough: they undermine the will to power; they level mountain and valley, and call that morality; they make men small, cowardly, and hedonistic -- every time it is the herd animal that triumphs with them. Liberalism: in other words, herd-animalization. These same institutions produce quite different effects while they are still being fought for; then they really promote freedom in a powerful way. On closer inspection it is war that produces these effects, the war for liberal institutions, which, as a war, permits illiberal instincts to continue. And war educates for freedom. For what is freedom? That one has the will to assume responsibility for oneself. That one maintains the distance which separates us. That one becomes more indifferent to difficulties, hardships, privation, even to life itself. That one is prepared to sacrifice human beings for one's cause, not excluding oneself. Freedom means that the manly instincts which delight in war and victory dominate over other instincts, for example, over those of "pleasure." The human being who has become free -- and how much more the spirit who has become free -- spits on the contemptible type of well-being dreamed of by shopkeepers, Christians, cows, females, Englishmen, and other democrats. The free man is a warrior. How is freedom measured in individuals and peoples? According to the resistance which must be overcome, according to the exertion required, to remain on top. The highest type of free men should be sought where the highest resistance is constantly overcome: five steps from tyranny, close to the threshold of the danger of servitude. This is true psychologically if by "tyrants" are meant inexorable and fearful instincts that provoke the maximum of authority and discipline against themselves; most beautiful type: Julius Caesar. This is true politically too; one need only go through history. The peoples who had some value, who attained some value, never attained it under liberal institutions: it was great danger that made something of them that merits respect. Danger alone acquaints us with our own resources, our virtues, our armor and weapons, our spirit, and forces us to be strong. First principle: one must need to be strong -- otherwise one will never become strong. Those large hothouses for the strong -- for the strongest kind of human being that has so far been known -- the aristocratic commonwealths of the type of Rome or Venice, understood freedom exactly in the sense in which I understand it: as something one has and does not have, something one wants, something one conquers

So the obvious, then: the liberal arts in general, and especially reading seriously, offer an opening to a wider life, the powers of active citizenship (including the willingness to vote); reading strengthens perception, judgment, and character; it creates understanding of other people and oneself, maybe kindliness and wit, and certainly the ability to endure solitude, both in the common sense of empty-room loneliness and the cosmic sense of empty-universe loneliness. Reading fiction carries you further into imagination and invention than you would be capable of on your own, takes you into other people’s lives, and often, by reflection, deeper into your own. I will indulge a resounding tautology: every great civilization, including ours, has had a great literature and great readers. If literature matters less to young people than it once did, we are all in trouble.

Whereas reason is commonly viewed as the use of logic, or at least some system of rules to expand and improve our knowledge and our decisions, we argue that reason is much more opportunistic and eclectic and is not bound to formal norms. The main role of logic in reasoning, we suggest, may well be a rhetorical one: logic helps simplify and schematize intuitive arguments, highlighting and often exaggerating their force. So, why did reason evolve? What does it provide, over and above what is provided by more ordinary forms of inference, that could have been of special value to humans and to humans alone? To answer, we adopt a much broader perspective. Reason, we argue, has two main functions: that of producing reasons for justifying oneself, and that of producing arguments to convince others. These two functions rely on the same kinds of reasons and are closely related.

Deeply our life is a confusion, a mess, a misery, an agony. The more sensitive we are, the more the despair, the anxiety, the guilt feeling, and naturally we want to escape from it because we haven’t found an answer; we don’t know how to get out of this confusion. We want to go to some other realm, to another dimension. We escape through music, through art, through literature, but it is just an escape; it has no reality in comparison with what we are seeking. All escapes are similar, whether through the door of a church, through God or a savior, through the door of drink or of various drugs. We must not only understand what and why we are seeking, but we must also understand this demand for deep, abiding experience, because it is only the mind that does not seek at all, that does not demand any experience in any form, that can enter into a realm, into a dimension that is totally new.

A favor is a friendly, gracious, kind, generous or obliging act that is freely granted. It is offered and not solicited. A promise is a declaration assuring that one will or will not do something. It is a vow to commit oneself by a promise to do or give. It is a pledge: to make a declaration assuring that something will or will not be done. When you assume and mistook favor for a promise, then misunderstanding comes in. Learn to distinguish clearly between a favor and a promise to avoid false expectations, blind hopes and deep disappointments. Never demand on favours given. Never impose on mistaken promises. Never put under pressure the people who have given you favor. Have a humble and grateful heart for both favors and promises fulfilled.

Acceptance does not mean much until it involves understanding. It is only as I understand the feelings and thoughts which seem so horrible to you, or so weak, or so sentimental, or so bizarre—it is only as I see them as you see them, and accept them and you, that you feel really free to explore all the hidden nooks and frightening crannies of your inner and often buried experience. This freedom is an important condition of the relationship. There is implied here a freedom to explore oneself at both conscious and unconscious levels, as rapidly as one can dare to embark on this dangerous quest. There is also a complete freedom from any type of moral or diagnostic evaluation, since all such evaluations are, I believe, always threatening. Thus the relationship which I have found helpful is characterized by a sort of transparency on my part, in which my real feelings are evident; by an acceptance of this other person as a separate person with value in his own right; and by a deep empathic understanding which enables me to see his private world through his eyes.

The average person wastes his life. He has a great deal of energy but he wastes it. The life of an average person seems at the end utterly meaningless…without significance. When he looks back…what has he done? MIND The mind creates routine for its own safety and convenience. Tradition becomes our security. But when the mind is secure it is in decay. We all want to be famous people…and the moment we want to be something…we are no longer free. Intelligence is the capacity to perceive the essential…the what is. It is only when the mind is free from the old that it meets everything new…and in that there’s joy. To awaken this capacity in oneself and in others is real education. SOCIETY It is no measure of health to be well adjusted to a profoundly sick society. Nature is busy creating absolutely unique individuals…whereas culture has invented a single mold to which we must conform. A consistent thinker is a thoughtless person because he conforms to a pattern. He repeats phrases and thinks in a groove. What happens to your heart and your mind when you are merely imitative, naturally they wither, do they not? The great enemy of mankind is superstition and belief which is the same thing. When you separate yourself by belief tradition by nationally it breeds violence. Despots are only the spokesmen for the attitude of domination and craving for power which is in the heart of almost everyone. Until the source is cleared there will be confusion and classes…hate and wars. A man who is seeking to understand violence does not belong to any country to any religion to any political party. He is concerned with the understanding of mankind. FEAR You have religion. Yet the constant assertion of belief is an indication of fear. You can only be afraid of what you think you know. One is never afraid of the unknown…one is afraid of the known coming to an end. A man who is not afraid is not aggressive. A man who has no sense of fear of any kind is really a free and peaceful mind. You want to be loved because you do not love…but the moment you really love, it is finished. You are no longer inquiring whether someone loves you or not. MEDITATION The ability to observe without evaluating is the highest form of intelligence. In meditation you will discover the whisperings of your own prejudices…your own noises…the monkey mind. You have to be your own teacher…truth is a pathless land. The beauty of meditation is that you never know where you are…where you are going…what the end is. Down deep we all understand that it is truth that liberates…not your effort to be free. The idea of ourselves…our real selves…is your escape from the fact of what you really are. Here we are talking of something entirely different….not of self improvement…but the cessation of self. ADVICE Take a break with the past and see what happens. Release attachment to outcomes…inside you will feel good no matter what. Eventually you will find that you don’t mind what happens. That is the essence of inner freedom…it is timeless spiritual truth. If you can really understand the problem the answer will come out of it. The answer is not separate from the problem. Suffer and understand…for all of that is part of life. Understanding and detachment…this is the secret. DEATH There is hope in people…not in societies not in systems but only in you and me. The man who lives without conflict…who lives with beauty and love…is not frightened by death…because to love is to die.

The transformation of the world is brought about by the transformation of oneself, because the self is the product and a part of the total process of human existence. To transform oneself, self-knowledge is essential; without knowing what you are, there is no basis for right thought, and without knowing yourself there cannot be transformation. One must know oneself as on is, not as on wishes to be, which is merely an ideal and there for fictitious, unreal; it is only that which is that can be transformed, not that which you wish to be. To know oneself as one is requires and extraordinary alertness of mind, because what is, is constantly undergoing transformation, change; and to follow it swiftly the mind must not be tethered to any particular dogma or belief, to any particular pattern of action. If you would follow anything, it is no good being tethered. To know yourself, there must be the awareness, the alertness of mind in which there is freedom from all beliefs, from all idealization, because beliefs and ideals only give you a color, perverting true perception. If you want to know what you are, you cannot imagine or have belief in something which you are not. If I am greedy, envious, violent, merely having an ideal of non-violence, of non-greed, is of little value. The understanding of what you are, whatever it be – ugly or beautiful, wicked or mischievous – the understanding of what you are, without distortion, is the beginning of virtue. Virtue is essential, for it gives freedom.

Even Diotima and Amheim were shy of using it without a modifier, for it is still possible to speak of having a great, noble, craven, daring, or debased soul, but to come right out with "my soul" is something one simply cannot bring oneself to do. It is distinctly an older person's word, and this can only be understood by assuming that in the course of life people become more and more aware of something for which they urgently need a name they cannot find until they finally resort, reluctantly, to the name they had originally despised. How to describe it, then? Whether one is at rest or in motion, what matters is not what lies ahead, what one sees, hears, wants, takes, masters. It forms a horizon, a semicircle before one, but the ends of this semicircle are joined by a string, and the plane of this string goes right through·the middle of the world. In front, the face and hands look out of it; sensations and strivings run ahead of it, and no one doubts that whatever one does·is always reasonable, or at least passionate. In other words, outer circumstances call for us to act in a way everyone can understand; and if, in the toils of passion, we do something incomprehensible, that too is, in its own way, understandable.

My mother delayed my enrollment in the Fascist scouts, the Balilla, as long as possible, firstly because she did not want me to learn how to handle weapons, but also because the meetings that were then held on Sunday mornings (before the Fascist Saturday was instituted) consisted mostly of a Mass in the scouts' chapel. When I had to be enrolled as part of my school duties, she asked that I be excused from the Mass; this was impossible for disciplinary reasons, but my mother saw to it that the chaplain and the commander were aware that I was not a Catholic and that I should not be asked to perform any external acts of devotion in church. In short, I often found myself in situations different from others, looked on as if I were some strange animal. I do not think this harmed me: one gets used to persisting in one's habits, to finding oneself isolated for good reasons, to putting up with the discomfort that this causes, to finding the right way to hold on to positions which are not shared by the majority. But above all I grew up tolerant of others' opinions, particularly in the field of religion, remembering how irksome it was to hear myself mocked because I did not follow the majority's beliefs. And at the same time I have remained totally devoid of that taste for anticlericalism which is so common in those who are educated surrounded by religion. I have insisted on setting down these memories because I see that many non-believing friends let their children have a religious education 'so as not to give them complexes', 'so that they don't feel different from the others.' I believe that this behavior displays a lack of courage which is totally damaging pedagogically. Why should a young child not begin to understand that you can face a small amount of discomfort in order to stay faithful to an idea? And in any case, who said that young people should not have complexes? Complexes arise through a natural attrition with the reality that surrounds us, and when you have complexes you try to overcome them. Life is in fact nothing but this triumphing over one's own complexes, without which the formation of a character and personality does not happen.

Let us see what words can do. Will you understand me, for a start, if I tell you that I have never known what I am? My vices, my virtues, are under my nose, but I can’t see them, nor stand far enough back to view myself as a whole. I seem to be a sort of flabby mass in which words are engulfed; no sooner do I name myself than what is named is merged in him who names, and one gets no farther. I have often wanted to hate myself and, as you know, had good reasons for so doing. But my attempted hatred of myself was absorbed into my insubstantiality and was nothing but a recollection. I could not love myself either, I am sure, though I have never tried to. But I was eternally compelled to be myself; I was my own burden, but never burdensome enough, Mathieu. For one instant, on that June evening when I elected to confess to you, I thought I had encountered myself in your bewildered eyes. You saw me, in your eyes I was solid and predictable; my acts and moods were the actual consequences of a definite entity. And through me you knew that entity. I described it to you in my words, I revealed to you facts unknown to you, which had helped you to visualize it. And yet you saw it, I merely saw you seeing it. For one instant you were the heaven-sent mediator between me and myself, you perceived that compact and solid entity which I was and wanted to be in just as simple and ordinary a way as I perceived you. For, after all, I exist, I am, though I have no sense of being; and it is an exquisite torment to discover in oneself such utterly unfounded certainty, such unsubstantiated pride. I then understood that one could not reach oneself except through another’s judgment, another’s hatred. And also through another’s love perhaps; but there is here no question of that. For this revelation I am not ungrateful to you. I do not know how you would describe our present relations. Not goodwill, nor wholly hatred. Put it that there is a corpse between us. My corpse.

But Rousseau — to what did he really want to return? Rousseau, this first modern man, idealist and rabble in one person — one who needed moral "dignity" to be able to stand his own sight, sick with unbridled vanity and unbridled self-contempt. This miscarriage, couched on the threshold of modern times, also wanted a "return to nature"; to ask this once more, to what did Rousseau want to return? I still hate Rousseau in the French Revolution: it is the world-historical expression of this duality of idealist and rabble. The bloody farce which became an aspect of the Revolution, its "immorality," is of little concern to me: what I hate is its Rousseauan morality — the so-called "truths" of the Revolution through which it still works and attracts everything shallow and mediocre. The doctrine of equality! There is no more poisonous poison anywhere: for it seems to be preached by justice itself, whereas it really is the termination of justice. "Equal to the equal, unequal to the unequal" — that would be the true slogan of justice; and also its corollary: "Never make equal what is unequal." That this doctrine of equality was surrounded by such gruesome and bloody events, that has given this "modern idea" par excellence a kind of glory and fiery aura so that the Revolution as a spectacle has seduced even the noblest spirits. In the end, that is no reason for respecting it any more. I see only one man who experienced it as it must be experienced, with nausea — Goethe. Goethe — not a German event, but a European one: a magnificent attempt to overcome the eighteenth century by a return to nature, by an ascent to the naturalness of the Renaissance — a kind of self-overcoming on the part of that century. He bore its strongest instincts within himself: the sensibility, the idolatry of nature, the anti-historic, the idealistic, the unreal and revolutionary (the latter being merely a form of the unreal). He sought help from history, natural science, antiquity, and also Spinoza, but, above all, from practical activity; he surrounded himself with limited horizons; he did not retire from life but put himself into the midst of it; he if was not fainthearted but took as much as possible upon himself, over himself, into himself. What he wanted was totality; he fought the mutual extraneousness of reason, senses, feeling, and will (preached with the most abhorrent scholasticism by Kant, the antipode of Goethe); he disciplined himself to wholeness, he created himself. In the middle of an age with an unreal outlook, Goethe was a convinced realist: he said Yes to everything that was related to him in this respect — and he had no greater experience than that ens realissimum [most real being] called Napoleon. Goethe conceived a human being who would be strong, highly educated, skillful in all bodily matters, self-controlled, reverent toward himself, and who might dare to afford the whole range and wealth of being natural, being strong enough for such freedom; the man of tolerance, not from weakness but from strength, because he knows how to use to his advantage even that from which the average nature would perish; the man for whom there is no longer anything that is forbidden — unless it be weakness, whether called vice or virtue. Such a spirit who has become free stands amid the cosmos with a joyous and trusting fatalism, in the faith that only the particular is loathesome, and that all is redeemed and affirmed in the whole — he does not negate anymore. Such a faith, however, is the highest of all possible faiths: I have baptized it with the name of Dionysus. 50 One might say that in a certain sense the nineteenth century also strove for all that which Goethe as a person had striven for: universality in understanding and in welcoming, letting everything come close to oneself, an audacious realism, a reverence for everything factual.

Anything could be true. The so-called laws of Nature were nonsense. The law of gravity was nonsense. 'If I wished,' O'Brien had said, 'I could float off this floor like a soap bubble.' Winston worked it out. 'If he thinks he floats off the floor, and if I simultaneously think I see him do it, then the thing happens.' Suddenly, like a lump of submerged wreckage breaking the surface of water, the thought burst into his mind: 'It doesn't really happen. We imagine it. It is hallucination.' He pushed the thought under instantly. The fallacy was obvious. It presupposed that somewhere or other, outside oneself, there was a 'real' world where 'real' things happened. But how could there be such a world? What knowledge have we of anything, save through our own minds? All happenings are in the mind. Whatever happens in all minds, truly happens. He had no difficulty in disposing of the fallacy, and he was in no danger of succumbing to it. He realized, nevertheless, that it ought never to have occurred to him. The mind should develop a blind spot whenever a dangerous thought presented itself. The process should be automatic, instinctive. Crimestop, they called it in Newspeak. He set to work to exercise himself in crimestop. He presented himself with propositions -- 'the Party says the earth is flat', 'the party says that ice is heavier than water' -- and trained himself in not seeing or not understanding the arguments that contradicted them. It was not easy. It needed great powers of reasoning and improvisation. The arithmetical problems raised, for instance, by such a statement as 'two and two make five' were beyond his intellectual grasp. It needed also a sort of athleticism of mind, an ability at one moment to make the most delicate use of logic and at the next to be unconscious of the crudest logical errors. Stupidity was as necessary as intelligence, and as difficult to attain.

My conception of freedom. — The value of a thing sometimes does not lie in that which one attains by it, but in what one pays for it — what it costs us. I shall give an example. Liberal institutions cease to be liberal as soon as they are attained: later on, there are no worse and no more thorough injurers of freedom than liberal institutions. Their effects are known well enough: they undermine the will to power; they level mountain and valley, and call that morality; they make men small, cowardly, and hedonistic — every time it is the herd animal that triumphs with them. Liberalism: in other words, herd-animalization. These same institutions produce quite different effects while they are still being fought for; then they really promote freedom in a powerful way. On closer inspection it is war that produces these effects, the war for liberal institutions, which, as a war, permits illiberal instincts to continue. And war educates for freedom. For what is freedom? That one has the will to assume responsibility for oneself. That one maintains the distance which separates us. That one becomes more indifferent to difficulties, hardships, privation, even to life itself. That one is prepared to sacrifice human beings for one's cause, not excluding oneself. Freedom means that the manly instincts which delight in war and victory dominate over other instincts, for example, over those of "pleasure." The human being who has become free — and how much more the spirit who has become free — spits on the contemptible type of well-being dreamed of by shopkeepers, Christians, cows, females, Englishmen, and other democrats. The free man is a warrior. How is freedom measured in individuals and peoples? According to the resistance which must be overcome, according to the exertion required, to remain on top. The highest type of free men should be sought where the highest resistance is constantly overcome: five steps from tyranny, close to the threshold of the danger of servitude. This is true psychologically if by "tyrants" are meant inexorable and fearful instincts that provoke the maximum of authority and discipline against themselves; most beautiful type: Julius Caesar. This is true politically too; one need only go through history. The peoples who had some value, attained some value, never attained it under liberal institutions: it was great danger that made something of them that merits respect. Danger alone acquaints us with our own resources, our virtues, our armor and weapons, our spirit, and forces us to be strong. First principle: one must need to be strong — otherwise one will never become strong. Those large hothouses for the strong — for the strongest kind of human being that has so far been known — the aristocratic commonwealths of the type of Rome or Venice, understood freedom exactly in the sense in which I understand it: as something one has or does not have, something one wants, something one conquers.

I had never been so close to death before. For a long time, as I lay there trying to clear my mind, I couldn't think coherently at all, conscious only of a terrible, blind bitterness. Why had they singled me out? Didn't they understand? Had everything I'd gone through on their behalf been utterly in vain? Did it really count for nothing? What had happened to logic, meaning and sense? But I feel much calmer now. It helps to discipline oneself like this, writing it down to see it set out on paper, to try and weigh it and find some significance in it. Prof Bruwer: There are only two kinds of madness one should guard against, Ben. One is the belief that we can do everything. The other is the belief that we can do nothing. I wanted to help. Right. I meant it very sincerely. But I wanted to do it on my terms. And I am white, and they are black. I thought it was still possible to reach beyond our whiteness and blackness. I thought that to reach out and touch hands across the gulf would be sufficient in itself. But I grasped so little, really: as if good intentions from my side could solve it all. It was presumptuous of me. In an ordinary world, in a natural one, I might have succeeded. But not in this deranged, divided age. I can do all I can for Gordon or scores of others who have come to me; I can imagine myself in their shoes, I can project myself into their suffering. But I cannot, ever, live their lives for them. So what else could come of it but failure? Whether I like it or not, whether I feel like cursing my own condition or not -- and that would only serve to confirm my impotence -- I am white. This is the small, final, terrifying truth of my broken world. I am white. And because I am white I am born into a state of privilege. Even if I fight the system that has reduced us to this I remain white, and favored by the very circumstances I abhor. Even if I'm hated, and ostracized, and persecuted, and in the end destroyed, nothing can make me black. And so those who are cannot but remain suspicious of me. In their eyes my very efforts to identify myself with Gordon, whit all the Gordons, would be obscene. Every gesture I make, every act I commit in my efforts to help them makes it more difficult for them to define their real needs and discover for themselves their integrity and affirm their own dignity. How else could we hope to arrive beyond predator and prey, helper and helped, white and black, and find redemption? On the other hand: what can I do but what I have done? I cannot choose not to intervene: that would be a denial and a mockery not only of everything I believe in, but of the hope that compassion may survive among men. By not acting as I did I would deny the very possibility of that gulf to be bridged. If I act, I cannot but lose. But if I do not act, it is a different kind of defeat, equally decisive and maybe worse. Because then I will not even have a conscience left. The end seems ineluctable: failure, defeat, loss. The only choice I have left is whether I am prepared to salvage a little honour, a little decency, a little humanity -- or nothing. It seems as if a sacrifice is impossible to avoid, whatever way one looks at it. But at least one has the choice between a wholly futile sacrifice and one that might, in the long run, open up a possibility, however negligible or dubious, of something better, less sordid and more noble, for our children… They live on. We, the fathers, have lost.

The tired intellectual sums up the deformities and the vices of a world adrift. He does not act, he suffers; if he favors the notion of tolerance, he does not find in it the stimulant he needs. Tyranny furnishes that, as do the doctrines of which it is the outcome. If he is the first of its victims, he will not complain: only the strength that grinds him into the dust seduces him. To want to be free is to want to be oneself; but he is tired of being himself, of blazing a trail into uncertainty, of stumbling through truths. “Bind me with the chains of Illusion,” he sighs, even as he says farewell to the peregrinations of Knowledge. Thus he will fling himself, eyes closed, into any mythology which will assure him the protection and the peace of the yoke. Declining the honor of assuming his own anxieties, he will engage in enterprises from which he anticipates sensations he could not derive from himself, so that the excesses of his lassitude will confirm the tyrannies. Churches, ideologies, police—seek out their origin in the horror he feels for his own lucidity, rather than in the stupidity of the masses. This weakling transforms himself, in the name of a know-nothing utopia, into a gravedigger of the intellect; convinced of doing something useful, he prostitutes Pascal’s old “abêtissezvous,” the Solitary’s tragic device. A routed iconoclast, disillusioned with paradox and provocation, in search of impersonality and routine, half prostrated, ripe for the stereotype, the tired intellectual abdicates his singularity and rejoins the rabble. Nothing more to overturn, if not himself: the last idol to smash … His own debris lures him on. While he contemplates it, he shapes the idol of new gods or restores the old ones by baptizing them with new names. Unable to sustain the dignity of being fastidious, less and less inclined to winnow truths, he is content with those he is offered. By-product of his ego, he proceeds—a wrecker gone to seed—to crawl before the altars, or before what takes their place. In the temple or on the tribunal, his place is where there is singing, or shouting—no longer a chance to hear one’s own voice. A parody of belief? It matters little to him, since all he aspires to is to desist from himself. All his philosophy has concluded in a refrain, all his pride foundered on a Hosanna! Let us be fair: as things stand now, what else could he do? Europe’s charm, her originality resided in the acuity of her critical spirit, in her militant, aggressive skepticism; this skepticism has had its day. Hence the intellectual, frustrated in his doubts, seeks out the compensations of dogma. Having reached the confines of analysis, struck down by the void he discovers there, he turns on his heel and attempts to seize the first certainty to come along; but he lacks the naiveté to hold onto it; henceforth, a fanatic without convictions, he is no more than an ideologist, a hybrid thinker, such as we find in all transitional periods. Participating in two different styles, he is, by the form of his intelligence, a tributary of the one of the one which is vanishing, and by the ideas he defends, of the one which is appearing. To understand him better, let us imagine an Augustine half-converted, drifting and tacking, and borrowing from Christianity only its hatred of the ancient world. Are we not in a period symmetrical with the one which saw the birth of The City of God? It is difficult to conceive of a book more timely. Today as then, men’s minds need a simple truth, an answer which delivers them from their questions, a gospel, a tomb.

Experiential versus the God eye! Possessing ‘ego vision’, a person’s view through her/his physical eyes is quite versatile; able to discern wide and varied vistas over huge distances or scrutinizing the minutest of details. Ego’s very nature: capable of relatively expansive, detailed, and yet individualistic perspective is crucial. Separating itself out from the God Force, ego extracts infinite unique experiences, integral to humanity’s process of spiritualizing matter. Incarnating on the earth, achieving individualism is therefore critical for attainment of divinity. Individualism may cause momentary estrangement from the God Self. However, this person has forgotten that they are everything in the mirror, the ‘sliver’ and the ‘ball of light’,” continues Kuan Yin. During this complex passage Lena was inundated by infinite rapid-fire visuals: emanations from the God Mind. “Further and unfortunately, wrong assumptions are made about suffering. Some individuals even believe that it is required, that suffering brings one closer to salvation. Quite the contrary,” disputes Kuan Yin, “the God Force likes to play. Therefore, if all individuals could unite creating a real sense of community many problems could be healed. The God Force is separate and not separate, whole and not whole at the same time. Really, it is not ‘sliceable’, not reducible. Even when it is sliced into individual energies, it does not diminish the total God Force or the power of the individual. Each of you has the potential for the God Force potency. However, no individual can overcome the God Force. There is a misinterpretation, (by some) that Satan is as powerful as God. Limited energy cannot live on its own. Every experience must exist and yet they (the limiting forces) can never exist on their own. Limited energy, then, is the experience of the absence of the God Force. Therefore, there is no need to fear it. Those choosing such experiences have a need to understand how it feels to believe evil powers exist. Again, I say those who pursue this route are taking it too personally. They believe the story they’ve made up about themselves. It is similar to a person going into an ice cream store and only choosing one flavor from many. Preoccupied with tasting that flavor for a very long time, they are probably quite sick and tired of it. Still, they don’t want to believe there are any other flavors available. The ‘agreement’, then, is to continue to believe in that particular flavor. Here’s where reincarnation and its opportunity for experiencing a vast array of perspectives, “agreements”, enters in. Another life offers another opportunity, a chance to ‘switch flavors’ so to speak. Taking oneself too personally, however, can cause a soul to get caught up, stuck in redundancy: in a particular (and perhaps unfortunate) flavor. In such instances, the individual is forgetting one has the ability to choose his or her flavors, lives,” contends Kuan Yin.

This is how we understand depressive psychosis today: as a bogging down in the demands of others-family job, the narrow horizon of daily duties. In such a bogging down the individual does not feel or see that he has alternatives, cannot imagine any choices or alternate ways of life, cannot release himself from the network of obligations even though these obligations no longer give him a sense of self-esteem, of primary value, of being a heroic contributor to world life even by doing his daily family and job duties. As I once speculated, the schizophrenic is not enough built into his world-what Kierkegaard has called the sickness of infinitude; the depressive, on the other hand, is built into his world too solidly, too overwhelmingly. Kierkegaard put it this way: But while one sort of despair plunges wildly into the infinite and loses itself, a second sort permits itself as it were to be defrauded by "the others." By seeing the multitude of men about it, by getting engaged in all sorts of worldly affairs, by becoming wise about how things go in this world, such a man forgets himself...does not dare to believe in himself, finds it too venturesome a thing to be himself, far easier and safer to be like the others, to become an imitation, a number, a cipher in the crowd. This is a superb characterization of the "culturally normal" man, the one who dares not stand up for his own meanings because this means too much danger, too much exposure. Better not to be oneself, better to live tucked into others, embedded in a safe framework of social and cultural obligations and duties. Again, too, this kind of characterization must be understood as being on a continuum, at the extreme end of which we find depressive psychosis. The depressed person is so afraid of being himself, so fearful of exerting his own individuality, of insisting on what might be his own meanings, his own conditions for living, that he seems literally stupid. He cannot seem to understand the situation he is in, cannot see beyond his own fears, cannot grasp why he has bogged down. Kierkegaard phrases it beautifully: If one will compare the tendency to run wild in possibility with the efforts of a child to enunciate words, the lack of possibility is like being dumb...for without possibility a man cannot, as it were, draw breath. This is precisely the condition of depression, that one can hardly breath or move. One of the unconscious tactics that the depressed person resorts to, to try to make sense out of his situation, is to see himself as immensely worthless and guilty. This is a marvelous "invention" really, because it allows him to move out of his condition of dumbness, and make some kind of conceptualization of his situation, some kind of sense out of it-even if he has to take full blame as the culprit who is causing so much needless misery to others. Could Kierkegaard have been referring to just such an imaginative tactic when he casually observed: Sometimes the inventiveness of the human imagination suffices to procure possibility....

We are by the river bank. The river is very, very low. Almost dry. But mostly is wet stones. Grey on the outside. We walk on the stones for awhile. You pick up a stone and crash it onto the others. As it breaks, it is quite wet inside and is very colorful, very pretty. I pick up a stone and break it and run toward the pieces to see the colors. They are beautiful. I laugh and bring the pieces back to you and you are doing the same with your pieces. We keep on crashing stones for hours, anxious to see the beautiful new colors. We are playing. The playfulness of our activity does not presuppose that it is a particular form of play with its own rules. Rather the attitude that carries us through the activity, a playful attitude, turns the activity into play. Our activity has no rules, though it is certainly intentional activity and we both understand what we are doing. The playfulness that gives meaning to our activity includes uncertainty, but in this case the uncertainty is an openness to surprise. This is a particular metaphysical attitude that does not expect the world to be neatly packaged, ruly. Rules may fail to explain what we are doing. We are not self-important, we are not fixed in particular constructions of ourselves, which is part of saying that we are open to self-construction. We are not worried about competence. We are not wedded to a particular way of doing things. While playful we have not abandoned ourselves to, nor are we stuck in, any particular ‘world.’ We are there creatively. We are not passive. Playfulness is, in part, an openness to being a fool, which is a combination of not worrying about competence, not being self-important, not taking norms as sacred and finding ambiguity and double edges a source of wisdom and delight. So, positively, the playful attitude involves openness to surprise, openness to being a fool, openness to self-construction or reconstruction and to construction or reconstruction of the ‘worlds’ we inhabit playfully. Negatively, playfulness is characterized by uncertainty, lack of self-importance, absence of rules or a not taking rules as scared, a no worrying about competence and a lack of abandonment to a particular construction of oneself, others and one’s relation to them. In attempting to take a hold of oneself and one’s relation to others in a particular ‘world,’ one may study, examine and come to understand oneself. One may then see what the possibilities for play are for being one is in that ‘world.’ One may even decide to inhabit that self fully in order to understand it better and find its creative possibilities. All of this is just self-reflection, and is quite different from residing or abandoning oneself to the particular construction of oneself that one is attempting to take a hold of.

[OBSERVATIONS RELATED TO EXAMINING THE NATURE OF MIND] Be certain that the nature of mind is empty and without foundation. One’s own mind is insubstantial, like an empty sky. Look at your own mind to see whether it is like that or not. Divorced from views which constructedly determine [the nature of] emptiness, Be certain that pristine cognition, naturally originating, is primordially radiant – Just like the nucleus of the sun, which is itself naturally originating. Look at your own mind to see whether it is like that or not! Be certain that this awareness, which is pristine cognition, is uninterrupted, Like the coursing central torrent of a river which flows unceasingly. Look at your own mind to see whether it is like that or not! Be certain that conceptual thoughts and fleeting memories are not strictly identifiable, But insubstantial in their motion, like the breezes of the atmosphere. Look at your own mind to see whether it is like that or not! Be certain that all that appears is naturally manifest [in the mind], Like the images in a mirror which [also] appear naturally. Look at your own mind to see whether it is like that or not! Be certain that all characteristics are liberated right where they are, Like the clouds of the atmosphere, naturally originating and naturally dissolving. Look at your own mind to see whether it is like that or not! There are no phenomena extraneous to those that originate from the mind. [So], now could there be anything on which to meditate apart from the mind? There are no phenomena extraneous to those that originate from the mind. [So], there are no modes of conduct to be undertaken extraneous [to those that originate from the mind]. There are no phenomena extraneous to those that originate from the mind. [So], there are no commitments to be kept extraneous [to those that originate from the mind]. There are no phenomena extraneous to those that originate from the mind. [So], there are no results to be attained extraneous [to those that originate from the mind]. There are no phenomena extraneous to those that originate from the mind. [So], one should observe one’s own mind, looking into its nature again and again. If, upon looking outwards towards the external expanse of the sky, There are no projections emanated by the mind, And if, on looking inwards at one’s own mind, There is no projectionist who projects [thoughts] by thinking them, Then, one’s own mind, completely free from conceptual projections, will become luminously clear. [This] intrinsic awareness, [union of] inner radiance and emptiness, is the Buddha-body of Reality, [Appearing] like [the illumining effect of] a sunrise on a clear and cloudless sky,. It is clearly knowable, despite its lack of specific shape or form. There is a great distinction between those who understand and those who misunderstand this point. This naturally originating inner radiance, uncreated from the very beginning, Is the parentless child of awareness – how amazing! It is the naturally originating pristine cognition, uncreated by anyone – how amazing! [This radiant awareness] has never been born and will never die – how amazing! Though manifestly radiant, it lacks an [extraneous] perceiver – how amazing! Though it has roamed throughout cyclic existence, it does not degenerate – how amazing! Though it has seen buddhahood itself, it does not improve – how amazing! Though it is present in everyone, it remains unrecognised – how amazing! Still, one hopes for some attainment other than this – how amazing! Though it is present within oneself, one continues to seek it elsewhere – how amazing!