Understanding Compassion Quotes

We've searched our database for all the quotes and captions related to Understanding Compassion. Here they are! All 100 of them:

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We are all different. Don’t judge, understand instead.
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Roy T. Bennett (The Light in the Heart)
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The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.
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Elisabeth KΓΌbler-Ross
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We must learn to regard people less in the light of what they do or omit to do, and more in the light of what they suffer.
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Dietrich Bonhoeffer (Letters and Papers from Prison)
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If a man cannot understand the beauty of life, it is probably because life never understood the beauty in him.
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Criss Jami (Killosophy)
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Men build too many walls and not enough bridges.
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Joseph Fort Newton
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And when I came in with tears in my eyes, you always knew whether I needed you to hold me or just let me be. I don't know how you knew, but you did, and you made it easier for me.
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Nicholas Sparks (The Notebook (The Notebook, #1))
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The highest forms of understanding we can achieve are laughter and human compassion.
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Richard P. Feynman
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Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.
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Dalai Lama XIV
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Because God is never cruel, there is a reason for all things. We must know the pain of loss; because if we never knew it, we would have no compassion for others, and we would become monsters of self-regard, creatures of unalloyed self-interest. The terrible pain of loss teaches humility to our prideful kind, has the power to soften uncaring hearts, to make a better person of a good one.
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Dean Koontz (The Darkest Evening of the Year)
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How much can we ever know about the love and pain in another heart? How much can we hope to understand those who have suffered deeper anguish, greater deprivation, and more crushing disappointments than we ourselves have known?
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Orhan Pamuk (Snow)
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When good people consider you the bad guy, you develop a heart to help the bad ones. You actually understand them.
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Criss Jami (Killosophy)
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True love is born from understanding.
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Gautama Buddha
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Whether or not you believe in God, you must believe this: when we as a species abandon our trust in a power greater than us, we abandon our sense of accountability. Faiths… all faiths… are admonitions that there is something we cannot understand, something to which we are accountable. With faith we are accountable to each other, to ourselves, and to a higher truth. Religion is flawed, but only because man is flawed. The church consists of a brotherhood of imperfect, simple souls wanting only to be a voice of compassion in a world spinning out of control.
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Dan Brown (Angels & Demons (Robert Langdon, #1))
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It's not at all hard to understand a person; it's only hard to listen without bias.
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Criss Jami (Killosophy)
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Do you know what people really want? Everyone, I mean. Everybody in the world is thinking: I wish there was just one other person I could really talk to, who could really understand me, who'd be kind to me. That's what people really want, if they're telling the truth.
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Doris Lessing (The Golden Notebook)
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I think a lot of psychopaths are just geniuses who drove so fast that they lost control.
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Criss Jami (Killosophy)
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Cruel people offer pity when they no longer feel threatened. However, kind people offer compassion and understanding regardless.
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Shannon L. Alder
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We humans do not understand compassion. In each moment of our lives, we betray it. Aye, we know of its worth, yet in knowing we then attach to it a value, we guard the giving of it, believing it must be earned, T’lan Imass. Compassion is priceless in the truest sense of the word. It must be given freely. In abundance.
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Steven Erikson (Memories of Ice (Malazan Book of the Fallen, #3))
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I’m free, I think. I shut my eyes and think hard and deep about how free I am, but I can’t really understand what it means. All I know is I’m totally alone. All alone in an unfamiliar place, like some solitary explorer who’s lost his compass and his map. Is this what it means to be free? I don’t know, and I give up thinking about it.
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Haruki Murakami (Kafka on the Shore)
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Being kind to someone, only to look kind to others, defeats the purpose of being kind.
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Shannon L. Alder
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We’ve bought into the idea that education is about training and β€œsuccess”, defined monetarily, rather than learning to think critically and to challenge. We should not forget that the true purpose of education is to make minds, not careers. A culture that does not grasp the vital interplay between morality and power, which mistakes management techniques for wisdom, which fails to understand that the measure of a civilization is its compassion, not its speed or ability to consume, condemns itself to death.
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Chris Hedges (Empire of Illusion: The End of Literacy and the Triumph of Spectacle)
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Sensitive people care when the world doesn't because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self taught in the art of compassion for those forgotten.
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Shannon L. Alder
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The highest realms of thought are impossible to reach without first attaining an understanding of compassion.
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Socrates
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Doubt begets understanding, and understanding begets compassion. Verily, it is conviction that kills.
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R. Scott Bakker (The Thousandfold Thought (The Prince of Nothing, #3))
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Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.
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Amit Ray (Nonviolence: The Transforming Power)
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Someday, beyond the clouds and all the world's wrongs, there will be love, compassion and justice, and we shall all understand.
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Flavia Weedn (To Take Away the Hurt: Insights into Healing)
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It is not until you change your identity to match your life blueprint that you will understand why everything in the past never worked.
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Shannon L. Alder
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A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love letter. A true love letter can produce a transformation in the other person, and therefore in the world. But before it produces a transformation in the other person, it has to produce a transformation within us. Some letters may take the whole of our lifetime to write.
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Thich Nhat Hanh (Your True Home: The Everyday Wisdom of Thich Nhat Hanh)
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Blessed are those with cracks in their broken heart because that is how the light gets in.
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Shannon L. Alder
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Walk with me for a while, my friendβ€”you in my shoes, I in yoursβ€”and then let us talk.
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Richelle E. Goodrich (Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year)
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You are so young, Lyra, too young to understand this, but I shall tell you anyway and you'll understand it later: men pass in front of our eyes like butterflies, creatures of a brief season. We love them; they are brave, proud, beautiful, clever; and they die almost at once. They die so soon that our hearts are continually racked with pain. We bear their children, who are witches if they are female, human if not; and then in the blink of an eye they are gone, felled, slain, lost. Our sons, too. When a little boy is growing, he thinks he is immortal. His mother knows he isn't. Each time becomes more painful, until finally your heart is broken. Perhaps that is when Yambe-Akka comes for you. She is older than the tundra. Perhaps, for her, witches' lives are as brief as men's are to us.
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Philip Pullman (The Golden Compass (His Dark Materials, #1))
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A culture that does not grasp the vital interplay between morality and power, which mistakes management techniques for wisdom, and fails to understand that the measure of a civilization is its compassion, not its speed or ability to consume, condemns itself to death.
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Chris Hedges (Empire of Illusion: The End of Literacy and the Triumph of Spectacle)
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We have to make mistakes, it's how we learn compassion for others.
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Curtis Sittenfeld (American Wife)
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If you do not respect your own wishes, no one else will. You will simply attract people who disrespect you as much as you do.
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Vironika Tugaleva
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God always brings someone into your life that has traveled the same path and knows the rocks you climbed to get to the end of the trail.
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Shannon L. Alder
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In every crisis, doubt or confusion, take the higher path - the path of compassion, courage, understanding and love.
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Amit Ray (Nonviolence: The Transforming Power)
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The faculty to think objectively is reason; the emotional attitude behind reason is that of humility. To be objective, to use one's reason, is possible only if one has achieved an attitude of humility, if one has emerged from the dreams of omniscience and omnipotence which one has as a child. Love, being dependent on the relative absence of narcissism, requires the developement of humility, objectivity and reason. I must try to see the difference between my picture of a person and his behavior, as it is narcissistically distorted, and the person's reality as it exists regardless of my interests, needs and fears.
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Erich Fromm (The Art of Loving)
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Humans β€” who enslave, castrate, experiment on, and fillet other animals β€” have had an understandable penchant for pretending animals do not feel pain. A sharp distinction between humans and 'animals' is essential if we are to bend them to our will, make them work for us, wear them, eat them β€” without any disquieting tinges of guilt or regret. It is unseemly of us, who often behave so unfeelingly toward other animals, to contend that only humans can suffer. The behavior of other animals renders such pretensions specious. They are just too much like us.
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Carl Sagan
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Playing the victim role: Manipulator portrays him- or herself as a victim of circumstance or of someone else's behavior in order to gain pity, sympathy or evoke compassion and thereby get something from another. Caring and conscientious people cannot stand to see anyone suffering and the manipulator often finds it easy to play on sympathy to get cooperation.
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George K. Simon Jr. (In Sheep's Clothing: Understanding and Dealing With Manipulative People)
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Kindness and awareness work together. Through awareness we understand the underlying beauty of everything and every being.
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Amit Ray (Nonviolence: The Transforming Power)
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Forget what hurt you in the past, but never forget what it taught you. However, if it taught you to hold onto grudges, seek revenge, not forgive or show compassion, to categorize people as good or bad, to distrust and be guarded with your feelings then you didn’t learn a thing. God doesn’t bring you lessons to close your heart. He brings you lessons to open it, by developing compassion, learning to listen, seeking to understand instead of speculating, practicing empathy and developing conflict resolution through communication. If he brought you perfect people, how would you ever learn to spiritually evolve?
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Shannon L. Alder
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Hurt people hurt people. We are not being judgmental by separating ourselves from such people. But we should do so with compassion. Compassion is defined as a "keen awareness of the suffering of another coupled with a desire to see it relieved." People hurt others as a result of their own inner strife and pain. Avoid the reactive response of believeing they are bad; they already think so and are acting that way. They aren't bad; they are damaged and they deserve compassion. Note that compassion is an internal process, an understanding of the painful and troubled road trod by another. It is not trying to change or fix that person.
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Will Bowen (Complaint Free Relationships: How to Positively Transform Your Personal, Work, and Love Relationships)
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Sometimes it has seemed to me that life is a series of punishments for such moments of unawareness, that one forges one’s own destiny by what one doesn’t notice or feel compassion for; that what you don’t know and don’t make the effort to understand will become the very thing you are forced into knowledge of.
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Rachel Cusk (Outline)
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The day we recognize we must let go and drop questionable priorities in life, we understand we must accept to follow our inner compass and find harmony with ourselves. Through the flow between buoyancy and acceptance, we can reach a state of awakening and enlightenment. (β€œA handful of dust”)
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Erik Pevernagie
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Either God can do nothing to stop catastrophes like this, or he doesn't care to, or he doesn’t exist. God is either impotent, evil, or imaginary. Take your pick, and choose wisely. The only sense to make of tragedies like this is that terrible things can happen to perfectly innocent people. This understanding inspires compassion. Religious faith, on the other hand, erodes compassion. Thoughts like, 'this might be all part of God’s plan,' or 'there are no accidents in life,' or 'everyone on some level gets what he or she deserves' - these ideas are not only stupid, they are extraordinarily callous. They are nothing more than a childish refusal to connect with the suffering of other human beings. It is time to grow up and let our hearts break at moments like this.
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Sam Harris
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When people injure you, ask yourself what good or harm they thought would come of it. If you understand that, you'll feel sympathy rather than outrage or anger. Your sense of good and evil may be the same as theirs, or near it, in which case you have to excuse them. Or your sense of good and evil may differ from theirs. In which case they're misguided and deserve your compassion. Is that so hard?
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Marcus Aurelius (Meditations)
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Surrender your own poverty and acknowledge your nothingness to the Lord. Whether you understand it or not, God loves you, is present in you, lives in you, dwells in you, calls you, saves you and offers you an understanding and compassion which are like nothing you have ever found in a book or heard in a sermon.
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Thomas Merton (The Hidden Ground of Love: The Letters of Thomas Merton on Religious Experience and Social Concerns)
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No event is depressing. I may feel depressed; if so, I take responsibility.
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Larry Godwin (Transcending Depression: Quest Without a Compass)
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The Anatomy of Conflict: If there is no communication then there is no respect. If there is no respect then there is no caring. If there is no caring then there is no understanding. If there is no understanding then there is no compassion. If there is no compassion then there is no empathy. If there is no empathy then there is no forgiveness. If there is no forgiveness then there is no kindness. If there is no kindness then there is no honesty. If there is no honesty then there is no love. If there is no love then God doesn't reside there. If God doesn't reside there then there is no peace. If there is no peace then there is no happiness. If there is no happiness ----then there IS CONFLICT BECAUSE THERE IS NO COMMUNICATION!
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Shannon L. Alder
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Each aspect within us needs understanding and compassion. If we are unwilling to give it to ourselves how can we expect the world to give it to us?
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Debbie Ford
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You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.
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Shannon L. Alder
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A person who pulls himself up from a low environment via the bootstrap route has two choices. Having risen above his environment, he can forget it; or, he can rise above it and never forget it and keep compassion and understanding in his heart for those he has left behind him in the cruel upclimb. The nurse had chosen the forgetting way. Yet, as she stood there, she knew that years later she would be haunted by the sorrow in the face of that starveling child and that she would wish bitterly that she had said a comforting word then and done something towards the saving of her immortal soul. She had the knowledge that she was small but she lacked the courage to be otherwise.
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Betty Smith (A Tree Grows in Brooklyn)
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My mother said I must always be intolerant of ignorance but understanding of illiteracy. That some people, unable to go to school, were more intelligent and more educated than college professors.
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Maya Angelou
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Embrace love and compassion with all your spirit. Understand that they never hurt or offend, they just heal and empower.
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Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
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What dooms our best efforts to cultivate empathy and compassion is always, of course, other people.
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Tim Kreider (We Learn Nothing)
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My top priority is for people to understand that they have the power to change things themselves.
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Aung San Suu Kyi
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Truth and facts are woven together. However, sometimes facts can blind you from seeing what is actually going on in someone’s life.
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Shannon L. Alder
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Captain Vaselik was her only chance. She re-tied her kerchief, smoothed her clothes as much as possible and hoped she looked presentable enough as she and the children left for headquarters.
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Beverly Magid (Sown in Tears: A Historical Novel of Love and Struggle (Leah's Journey))
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I feel like a violet standing alone in a vast meadow. When a cool, gentle breeze blows, I feel peaceful. If the wind turns strong and hot from the south, I plot suicide.
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Larry Godwin (Transcending Depression: Quest Without a Compass)
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If we expect to identify ourselves in a second other but don’t recognize ourselves in our choice, living can turn into bitterness because the wheel of time has set another compass. When we understand that the chosen one is merely a fabrication of our imagination, the ivory tower of our expectations patently crumbles down. Only by revisiting and resetting our emotional construction do we ingrain its substance and viability. ( "Alpha and Omega")
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Erik Pevernagie
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We can move in that direction as a country, in greater polarization - black people amongst blacks, and white amongst whites, filled with hatred toward one another. Or we can make an effort, as Martin Luther King did, to understand and to comprehend, and replace that violence, that stain of bloodshed that has spread across our land, with an effort to understand, compassion and love.... What we need in the United States is not division; what we need in the United States is not hatred; what we need in the United States is not violence and lawlessness, but is love and wisdom, and compassion toward one another, and a feeling of justice toward those who still suffer within our country, whether they be white or whether they be black.
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Robert F. Kennedy
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Your actions will always be what the world sees, but people who choose to see through God's eyes will always have the compassion to understand why.
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Shannon L. Alder
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She looked up at me, her eyes large with compassion, with understanding of the solitude and incivility of grief.
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Donna Tartt (The Secret History)
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You push the TRUTH off a cliff, but it will always fly. You can submerge the TRUTH under water, but it will not drown. You can place the TRUTH in the fire, but it will survive. You can bury the TRUTH beneath the ground, but it will arise. TRUTH always prevails!
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Amaka Imani Nkosazana (Heart Crush)
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Today I hit rock bottom but didn’t busy myself with activity to take my mind off it, like I usually do. I allowed myself to sink as deep as possible. It’s like an infection: let it run its course and be done with it. Rising, I felt cleansed.
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Larry Godwin (Transcending Depression: Quest Without a Compass)
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In this vast cosmic orchestra, peace is the music of every heart. Our glory lies in understanding, listening and honoring that music.
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Amit Ray (Walking the Path of Compassion)
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Dear Child, Sometimes on your travel through hell, you meet people that think they are in heaven because of their cleverness and ability to get away with things. Travel past them because they don't understand who they have become and never will. These type of people feel justified in revenge and will never learn mercy or forgiveness because they live by comparison. They are the people that don't care about anyone, other than who is making them feel confident. They don’t understand that their deity is not rejoicing with them because of their actions, rather he is trying to free them from their insecurities, by softening their heart. They rather put out your light than find their own. They don't have the ability to see beyond the false sense of happiness they get from destroying others. You know what happiness is and it isn’t this. Don’t see their success as their deliverance. It is a mask of vindication which has no audience, other than their own kind. They have joined countless others that call themselves β€œsurvivors”. They believe that they are entitled to win because life didn’t go as planned for them. You are not like them. You were not meant to stay in hell and follow their belief system. You were bound for greatness. You were born to help them by leading. Rise up and be the light home. You were given the gift to see the truth. They will have an army of people that are like them and you are going to feel alone. However, your family in heaven stands beside you now. They are your strength and as countless as the stars. It is time to let go! Love, Your Guardian Angel
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Shannon L. Alder
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Lingering, bottled-up anger never reveals the 'true colors' of an individual. It, on the contrary, becomes all mixed up, rotten, confused, forms a highly combustible, chemical compound then explodes as something foreign, something very different than one's natural self.
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Criss Jami (Healology)
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In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still.
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Janet Rebhan
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If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who β€œdid all that stuff to you” were just as frightened and scared as you are.
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Louise L. Hay (You Can Heal Your Life)
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While we are threading our way through the vagaries of life, our shortage of reciprocity and solidarity may corner us into breaches of culpability. We can eschew this and kindle a dream of universalism that does not impose itself but emerges from the world's numerous cultural and topical particularities and enable us to compare, discern, and identify, allowing us to marvel at the diversity. In this way, we can embrace universal recognition, human understanding, peace of mind, and compassion with others and with ourselves. ("I only needed a light ")
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Erik Pevernagie
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Two people may suffer the same disappointment, one might be saddened, the other understanding. Two people may receive the same insult, one might be hurt, and the other compassionate. Two people may have the same disagreement, one might be angered, the other feel love. How you react to circumstances, people and things, IS A CHOICE, YOUR CHOICE... based on YOUR use of compassion, understanding and love.
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Mike Dooley
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I am injustice,” said tyranny. β€œI am lawlessness,” said corruption. β€œI am inequality,” said bigotry. β€œI am intolerance,” said racism. β€œI am destruction,” said immorality. β€œI am independence,” said freedom. β€œI am fairness,” said justice. β€œI am humanity,” said compassion. β€œI am tolerance,” said understanding. β€œI am restoration,” said goodness.
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Matshona Dhliwayo
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We have too much technological progress, life is too hectic, and our society has only one goal: to invent still more technological marvels to make life even easier and better. The craving for every new scientific discovery breeds a hunger for greater comfort and the constant struggle to achieve it. All that kills the soul, kills compassion, understanding, nobility. It leaves no time for caring what happens to other people, least of all criminals. Even the officials in Venezuela's remote areas are better for they're also concerned with public peace. It gives them many headaches, but they seem to believe that bringing about a man's salvation is worth the effort. I find that magnificent.
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Henri Charrière (Papillon)
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Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love. What seems nonadapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through. If people are addicted to self-soothing behaviours, it's only because in their formative years they did not receive the soothing they needed. Such understanding helps delete toxic self-judgment on the past and supports responsibility for the now. Hence the need for compassionate self-inquiry.
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Gabor MatΓ© (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
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Whether you believe in God or not does not matter so much, whether you believe in Buddha or not does not matter so much; as a Buddhist, whether you believe in reincarnation or not does not matter so much. You must lead a good life. And a good life does not mean just good food, good clothes, good shelter. These are not sufficient. A good motivation is what is needed: compassion, without dogmatism, without complicated philosophy; just understanding that others are human brothers and sisters and respecting their rights and human dignity.
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Dalai Lama XIV
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Why are...poor people more ready to share their goods than rich people? The answer is easy: The poor have little to lose; the rich have more to lose and they are more attached to their possessions. Poverty provides a deeper motivation for understanding your neighbors, welcoming others and attending to those who are suffering. I would go so far as to say that poverty helps you understand what happiness is, what serenity is in life.
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Piero Gheddo
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Learning to endure times of disappointment, suffering, and sorrow is part of our on-the-job training. These experiences, while often difficult to bear at the time, are precisely the kinds of experiences that stretch our understanding, build our character, and increase our compassion for others.
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Joseph B. Wirthlin
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The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.
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Wayne W. Dyer (I Can See Clearly Now)
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I do understand what love is, and that is one of the reasons I can never again be a Christian. Love is not self denial. Love is not blood and suffering. Love is not murdering your son to appease your own vanity. Love is not hatred or wrath, consigning billions of people to eternal torture because they have offended your ego or disobeyed your rules. Love is not obedience, conformity, or submission. It is a counterfeit love that is contingent upon authority, punishment, or reward. True love is respect and admiration, compassion and kindness, freely given by a healthy, unafraid human being.
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Dan Barker (Losing Faith in Faith: From Preacher to Atheist)
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I do not well understand that. Will you play upon this pipe? GUILDENSTERN: My lord, I cannot. HAMLET: I pray you. GUILDENSTERN: Believe me, I cannot. HAMLET: I do beseech you. GUILDENSTERN: I know no touch of it, my lord. HAMLET: It is as easy as lying. Govern these ventages with our fingers and thumb, give it breath with your mouth, and it will discourse most eloquent music. Look you, these are the stops. GUILDENSTERN: But these cannot I command to any utterance of harmony. I have not the skill. HAMLET: Why, look you now, how unworthy a thing you make of me! You would play upon me, you would seem to know my stops, you would pluck out the heart of my mystery, you would sound me from my lowest note to the top of my compass, and there is much music, excellent voice, in this little organ, yet cannot you make it speak. 'Sblood, do you think I am easier to be played on than a pipe? Call me what instrument you will, though you can fret me, you cannot play upon me.
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William Shakespeare (Hamlet)
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Just remember that self-discipline is not self-suppression. Suppression is when you resist and fight against your desires, keeping them as buried and unexpressed as possible. Self-discipline is when your highest desires rule your lesser desires, not through resistance, but through loving action grounded in understanding and compassion.
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David Deida (The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire)
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I have an obligation to help eliminate the stigma attached to mental illness. When I’m feeling despondent and someone asks in a sincere way how I am, I have a duty to tell the truth. It’s no different from saying I have a bad cold. By speaking candidly, I give others permission to acknowledge their own mental illness, talk about it, and seek help. I must break the silence instead of treating my depression like a shameful character flaw.
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Larry Godwin (Transcending Depression: Quest Without a Compass)
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People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.
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Shannon L. Alder
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Take lightly what you hear about individuals. We need not distort trust for our paltry little political agendas. We tend to trust soulless, carried information more than we trust soulful human beings; but really most people aren't so bad once you sit down and have an honest, one-on-one conversation with them, once, with an open heart, you listen to their explanations as to why they act the way they act, or say what they say, or do what they do.
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Criss Jami (Healology)
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From time to time in the years to come, I hope you will be treated unfairly, so that you will come to know the value of justice. I hope that you will suffer betrayal because that will teach you the importance of loyalty. Sorry to say, but I hope you will be lonely from time to time so that you don’t take friends for granted. I wish you bad luck, again, from time to time so that you will be conscious of the role of chance in life and understand that your success is not completely deserved and that the failure of others is not completely deserved either. And when you lose, as you will from time to time, I hope every now and then, your opponent will gloat over your failure. It is a way for you to understand the importance of sportsmanship. I hope you’ll be ignored so you know the importance of listening to others, and I hope you will have just enough pain to learn compassion. Whether I wish these things or not, they’re going to happen. And whether you benefit from them or not will depend upon your ability to see the message in your misfortunes.
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Greg Lukianoff (The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting up a Generation for Failure)
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And if we dare to look into those eyes, then we shall feel their suffering in our hearts. More and more people have seen that appeal and felt it in their hearts. All around the world there is an awakening of understanding and compassion, and understanding that reaches out to help the suffering animals in their vanishing homelands. That embraces hungry, sick, and desperate human beings, people who are starving while the fortunate among us have so much more than we need. And if, one by one, we help them, the hurting animals, the desperate humans, then together we shall alleviate so much of the hunger, fear, and pain in the world. Together we can bring change to the world, gradually replacing fear and hatred with compassion and love. Love for all living beings.
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Jane Goodall
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Love begets wisdom, thus it is, as often misconceived, more than vain layers of tenderness; it is inherently rational and comprehensive of the problem within the problem: for instance, envy is one of the most excused sins in the media of political correctness. Those you find most attractive, or seem to have it all, are often some of the most insecure at heart, and that is because people assume that they do not need anything but defamation.
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Criss Jami (Killosophy)
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It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light.
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Vironika Tugaleva
β€œ
That we are not totally transformed, that we can turn away, turn the page, switch the channel, does not impugn the ethical value of an assault by images. It is not a defect that we are not seared, that we do not suffer enough, when we see these images. Neither is the photograph supposed to repair our ignorance about the history and causes of the suffering it picks out and frames. Such images cannot be more than an invitation to pay attention, to reflect, to learn, to examine the rationalizations for mass suffering offered by established powers. Who caused what the picture shows? Who is responsible? Is it excusable? Was it inevitable? Is there some state of affairs which we have accepted up to now that ought to be challenged? All this, with the understanding that moral indignation, like compassion, cannot dictate a course of action.
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Susan Sontag (Regarding the Pain of Others)
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Please don’t make the mistake of thinking the arts and sciences are at odds with one another. That is a recent, stupid, and damaging idea. You don’t have to be unscientific to make beautiful art, to write beautiful things. If you need proof: Twain, Adams, Vonnegut, McEwen, Sagan, Shakespeare, Dickens. For a start. You don’t need to be superstitious to be a poet. You don’t need to hate GM technology to care about the beauty of the planet. You don’t have to claim a soul to promote compassion. Science is not a body of knowledge nor a system of belief; it is just a term which describes humankind’s incremental acquisition of understanding through observation. Science is awesome.
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Tim Minchin
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What is your name?' she asked. The youth ignored her, lowering his eyelids against the sun. She repeated her question. Again he ignored her, so she touched his arm, and he turned his head and looked at her, suddenly back from his own world, his eyes wary, half afraid. But he saw no anger in her; only the stains of tears, and an awful despair. His face changed, and a look of profound sorrow and compassion came over him. Very slowly he lifted his hand and wiped the tears from her cheeks. No other man could have touched her that morning; but the mad youth, with his extraordinary tenderness, gave such a depth of consolation that she found herself leaning her cheek against his hand, and sobbing. He wept with her, and there wove between them an understanding, a unity deep and poignant and powerful.
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Sherryl Jordan (The Raging Quiet)
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No matter how many movies you watch, songs you listen to, and friends you talk to, you will never understand heartbreak. You want to disappear, crying feels like bleeding, the world is spinning. You watch a movie you have seen ten times, a song you’ve listened to a hundred times and a friend you’ve been talking to for a thousand days and suddenly it’s like your hearing everything for the first time. For the first time you’ve opened your heart and your mind, you want to listen, you want to heal others. For the first time you feel destroyed. The word pain cannot do what you are feeling justice. It is beyond pain, beyond fury, beyond sadness. You feel everything but nothing at once. Shocked. Numb. Empty. But I had also felt compassion that day, empathy for a heart that I had once broke. Love for all of those who had not broken my heart. Appreciation for all of those who had mended hearts. Happiness for all who had secured their hearts. The day that I first met heartbreak, the day that I got my heart snatched away from me, happens to be the day that I first found my heart as well.
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Everance Caiser
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I guess that sometimes it just takes a long walk through the darkness, a long walk through the darkest shadows and corners of your soul to realize that those are a part of you as well, that you've created through your experiences and thoughts those parts within yourself and as much as you can choose to fear them and repress them, they will require your attention one day, they will need your care and acceptance before you can clean them away and turn the lights on. For you refuse to shine the light on something that is imperfect, because you fear judgement and rejection, but you can always choose to look towards the light as the only source of true beauty and love that can help you in the cleaning process. Healing, after a long time of struggle and mess is a complex process, but a necessary one nevertheless. We are so overwhelmed by the amount of work it requires that we so often choose to run away from the light, hide in our dark corner and hope that we will never be found, hope that we will never be seen, or desperately look outwards for that love and compassion that we can no longer find within ourselves, for our soul's light no longer shines as it used to. And sometimes we just find those people that can see the light beneath all that dust and darkness that's been pilled up, those kind of light workers that understand our broken souls and manage to pick us up and see the beauty within us, when we find it so hard to see it ourselves. Sometimes I get so tired of separation, of division, of groups and different religions and belief systems. Even if you do find the truth, once you've put it into words, books and rules it already becomes distorted by the mind into something that is no longer truth. So I no longer hope for understanding, no longer hope for the opinion of a judgemental mind, but I hope to find the words that touch the soul before the mind, I hope to find the touch that warms the heart from deep inside, and hope to find that far away abandoned part of me which I've left behind.
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Virgil Kalyana Mittata Iordache
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In his grave, we praise him for his decency - but when he walked amongst us, we responded with no decency of our own. When he suggested that all men should have a place in the sun - we put a special sanctity on the right of ownership and the privilege of prejudice by maintaining that to deny homes to Negroes was a democratic right. Now we acknowledge his compassion - but we exercised no compassion of our own. When he asked us to understand that men take to the streets out of anguish and hopelessness and a vision of that dream dying, we bought guns and speculated about roving agitators and subversive conspiracies and demanded law and order. We felt anger at the effects, but did little to acknowledge the causes. We extol all the virtues of the man - but we chose not to call them virtues before his death. And now, belatedly, we talk of this man's worth - but the judgement comes late in the day as part of a eulogy when it should have been made a matter of record while he existed as a living force. If we are to lend credence to our mourning, there are acknowledgements that must be made now, albeit belatedly. We must act on the altogether proper assumption that Martin Luther King asked for nothing but that which was his due... He asked only for equality, and it is that which we denied him. [excerpt from a letter to The Los Angeles Times in response to the assassination of Martin Luther King, Jr.; April 8, 1968
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Rod Serling
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Were these boys in their right minds? Here were two boys with good intellect, one eighteen and one nineteen. They had all the prospects that life could hold out for any of the young; one a graduate of Chicago and another of Ann Arbor; one who had passed his examination for the Harvard Law School and was about to take a trip in Europe,--another who had passed at Ann Arbor, the youngest in his class, with three thousand dollars in the bank. Boys who never knew what it was to want a dollar; boys who could reach any position that was to boys of that kind to reach; boys of distinguished and honorable families, families of wealth and position, with all the world before them. And they gave it all up for nothing, for nothing! They took a little companion of one of them, on a crowded street, and killed him, for nothing, and sacrificed everything that could be of value in human life upon the crazy scheme of a couple of immature lads. Now, your Honor, you have been a boy; I have been a boy. And we have known other boys. The best way to understand somebody else is to put yourself in his place. Is it within the realm of your imagination that a boy who was right, with all the prospects of life before him, who could choose what he wanted, without the slightest reason in the world would lure a young companion to his death, and take his place in the shadow of the gallows? ...No one who has the process of reasoning could doubt that a boy who would do that is not right. How insane they are I care not, whether medically or legally. They did not reason; they could not reason; they committed the most foolish, most unprovoked, most purposeless, most causeless act that any two boys ever committed, and they put themselves where the rope is dangling above their heads.... Why did they kill little Bobby Franks? Not for money, not for spite; not for hate. They killed him as they might kill a spider or a fly, for the experience. They killed him because they were made that way. Because somewhere in the infinite processes that go to the making up of the boy or the man something slipped, and those unfortunate lads sit here hated, despised, outcasts, with the community shouting for their blood. . . . I know, Your Honor, that every atom of life in all this universe is bound up together. I know that a pebble cannot be thrown into the ocean without disturbing every drop of water in the sea. I know that every life is inextricably mixed and woven with every other life. I know that every influence, conscious and unconscious, acts and reacts on every living organism, and that no one can fix the blame. I know that all life is a series of infinite chances, which sometimes result one way and sometimes another. I have not the infinite wisdom that can fathom it, neither has any other human brain
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Clarence Darrow (Attorney for the Damned: Clarence Darrow in the Courtroom)
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On a long flight, after periods of crisis and many hours of fatigue, mind and body may become disunited until at times they seem completely different elements, as though the body were only a home with which the mind has been associated but by no means bound. Consciousness grows independent of the ordinary senses. You see without assistance from the eyes, over distances beyond the visual horizon. There are moments when existence appears independent even of the mind. The importance of physical desire and immediate surroundings is submerged in the apprehension of universal values. For unmeasurable periods, I seem divorced from my body, as though I were an awareness spreading out through space, over the earth and into the heavens, unhampered by time or substance, free from the gravitation that binds to heavy human problems of the world. My body requires no attention. It's not hungry. It's neither warm or cold. It's resigned to being left undisturbed. Why have I troubled to bring it here? I might better have left it back at Long Island or St. Louis, while the weightless element that has lived within it flashes through the skies and views the planet. This essential consciousness needs no body for its travels. It needs no plane, no engine, no instruments, only the release from flesh which circumstances I've gone through make possible. Then what am I – the body substance which I can see with my eyes and feel with my hands? Or am I this realization, this greater understanding which dwells within it, yet expands through the universe outside; a part of all existence, powerless but without need for power; immersed in solitude, yet in contact with all creation? There are moments when the two appear inseparable, and others when they could be cut apart by the merest flash of light. While my hand is on the stick, my feet on the rudder, and my eyes on the compass, this consciousness, like a winged messenger, goes out to visit the waves below, testing the warmth of water, the speed of wind, the thickness of intervening clouds. It goes north to the glacial coasts of Greenland, over the horizon to the edge of dawn, ahead to Ireland, England, and the continent of Europe, away through space to the moon and stars, always returning, unwillingly, to the mortal duty of seeing that the limbs and muscles have attended their routine while it was gone.
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Charles A. Lindbergh (The Spirit of St. Louis)
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History is ending because the dominator culture has led the human species into a blind alley, and as the inevitable chaostrophie approaches, people look for metaphors and answers. Every time a culture gets into trouble it casts itself back into the past looking for the last sane moment it ever knew. And the last sane moment we ever knew was on the plains of Africa 15,000 years ago rocked in the cradle of the Great Horned Mushroom Goddess before history, before standing armies, before slavery and property, before warfare and phonetic alphabets and monotheism, before, before, before. And this is where the future is taking us because the secret faith of the twentieth century is not modernism, the secret faith of the twentieth century is nostalgia for the archaic, nostalgia for the paleolithic, and that gives us body piercing, abstract expressionism, surrealism, jazz, rock-n-roll and catastrophe theory. The 20th century mind is nostalgic for the paradise that once existed on the mushroom dotted plains of Africa where the plant-human symbiosis occurred that pulled us out of the animal body and into the tool-using, culture-making, imagination-exploring creature that we are. And why does this matter? It matters because it shows that the way out is back and that the future is a forward escape into the past. This is what the psychedelic experience means. Its a doorway out of history and into the wiring under the board in eternity. And I tell you this because if the community understands what it is that holds it together the community will be better able to streamline itself for flight into hyperspace because what we need is a new myth, what we need is a new true story that tells us where we're going in the universe and that true story is that the ego is a product of pathology, and when psilocybin is regularly part of the human experience the ego is supressed and the supression of the ego means the defeat of the dominators, the materialists, the product peddlers. Psychedelics return us to the inner worth of the self, to the importance of the feeling of immediate experience - and nobody can sell that to you and nobody can buy it from you, so the dominator culture is not interested in the felt presence of immediate experience, but that's what holds the community together. And as we break out of the silly myths of science, and the infantile obsessions of the marketplace what we discover through the psychedelic experience is that in the body, IN THE BODY, there are Niagaras of beauty, alien beauty, alien dimensions that are part of the self, the richest part of life. I think of going to the grave without having a psychedelic experience like going to the grave without ever having sex. It means that you never figured out what it is all about. The mystery is in the body and the way the body works itself into nature. What the Archaic Revival means is shamanism, ecstacy, orgiastic sexuality, and the defeat of the three enemies of the people. And the three enemies of the people are hegemony, monogamy and monotony! And if you get them on the run you have the dominators sweating folks, because that means your getting it all reconnected, and getting it all reconnected means putting aside the idea of separateness and self-definition through thing-fetish. Getting it all connected means tapping into the Gaian mind, and the Gaian mind is what we're calling the psychedelic experience. Its an experience of the living fact of the entelechy of the planet. And without that experience we wander in a desert of bogus ideologies. But with that experience the compass of the self can be set, and that's the idea; figuring out how to reset the compass of the self through community, through ecstatic dance, through psychedelics, sexuality, intelligence, INTELLIGENCE. This is what we have to have to make the forward escape into hyperspace.
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Terence McKenna
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When I became convinced that the Universe is natural – that all the ghosts and gods are myths, there entered into my brain, into my soul, into every drop of my blood, the sense, the feeling, the joy of freedom. The walls of my prison crumbled and fell, the dungeon was flooded with light and all the bolts, and bars, and manacles became dust. I was no longer a servant, a serf or a slave. There was for me no master in all the wide world -- not even in infinite space. I was free -- free to think, to express my thoughts -- free to live to my own ideal -- free to live for myself and those I loved -- free to use all my faculties, all my senses -- free to spread imagination's wings -- free to investigate, to guess and dream and hope -- free to judge and determine for myself -- free to reject all ignorant and cruel creeds, all the "inspired" books that savages have produced, and all the barbarous legends of the past -- free from popes and priests -- free from all the "called" and "set apart" -- free from sanctified mistakes and holy lies -- free from the fear of eternal pain -- free from the winged monsters of the night -- free from devils, ghosts and gods. For the first time I was free. There were no prohibited places in all the realms of thought -- no air, no space, where fancy could not spread her painted wings -- no chains for my limbs -- no lashes for my back -- no fires for my flesh -- no master's frown or threat – no following another's steps -- no need to bow, or cringe, or crawl, or utter lying words. I was free. I stood erect and fearlessly, joyously, faced all worlds. And then my heart was filled with gratitude, with thankfulness, and went out in love to all the heroes, the thinkers who gave their lives for the liberty of hand and brain -- for the freedom of labor and thought -- to those who fell on the fierce fields of war, to those who died in dungeons bound with chains -- to those who proudly mounted scaffold's stairs -- to those whose bones were crushed, whose flesh was scarred and torn -- to those by fire consumed -- to all the wise, the good, the brave of every land, whose thoughts and deeds have given freedom to the sons of men. And then I vowed to grasp the torch that they had held, and hold it high, that light might conquer darkness still.
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Robert G. Ingersoll
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there was a sort of embarrassment about storytelling that struck home powerfully about one hundred years ago, at the beginning of modernism. We see a similar reaction in painting and in music. It's a preoccupation suddenly with the surface rather than the depth. So you get, for example, Picasso and Braque making all kinds of experiments with the actual surface of the painting. That becomes the interesting thing, much more interesting than the thing depicted, which is just an old newspaper, a glass of wine, something like that. In music, the Second Viennese School becomes very interested in what happens when the surface, the diatonic structure of the keys breaks down, and we look at the notes themselves in a sort of tone row, instead of concentrating on things like tunes, which are sort of further in, if you like. That happened, of course, in literature, too, with such great works as James Joyce's Ulysses, which is all about, really, how it's told. Not so much about what happens, which is a pretty banal event in a banal man's life. It's about how it's told. The surface suddenly became passionately interesting to artists in every field about a hundred years ago. In the field of literature, story retreated. The books we talked about just now, Middlemarch, Bleak House, Vanity Fair -- their authors were the great storytellers as well as the great artists. After modernism, things changed. Indeed, modernism sometimes seems to me like an equivalent of the Fall. Remember, the first thing Adam and Eve did when they ate the fruit was to discover that they had no clothes on. They were embarrassed. Embarrassment was the first consequence of the Fall. And embarrassment was the first literary consequence of this modernist discovery of the surface. "Am I telling a story? Oh my God, this is terrible. I must stop telling a story and focus on the minute gradations of consciousness as they filter through somebody's..." So there was a great split that took place. Story retreated, as it were, into genre fiction-into crime fiction, into science fiction, into romantic fiction-whereas the high-art literary people went another way. Children's books held onto the story, because children are rarely interested in surfaces in that sort of way. They're interested in what-happened and what-happened next. I found it a great discipline, when I was writing The Golden Compass and other books, to think that there were some children in the audience. I put it like that because I don't say I write for children. I find it hard to understand how some writers can say with great confidence, "Oh, I write for fourth grade children" or "I write for boys of 12 or 13." How do they know? I don't know. I would rather consider myself in the rather romantic position of the old storyteller in the marketplace: you sit down on your little bit of carpet with your hat upturned in front of you, and you start to tell a story. Your interest really is not in excluding people and saying to some of them, "No, you can't come, because it's just for so-and-so." My interest as a storyteller is to have as big an audience as possible. That will include children, I hope, and it will include adults, I hope. If dogs and horses want to stop and listen, they're welcome as well.
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Philip Pullman