Unclear Mind Quotes

When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.

To be honest, and all the external influences aside, there are some parts of this that I remember in great, terrible detail, so much so I fear getting lost in the labyrinth of memory. There are other parts of this that remain as unclear and unknowable as someone else’s mind, and I fear that in my head I’ve likely conflated and compressed timelines and events.

The story that you wanted to write will never be pen down that way, The chapters of incidences will variate, The entrance and exit of characters will alter, The starting of pages might be different, The ending of pages might be unclear, The attractive introduction, The charming ending, Considering the facts in your mind, Concluding with ideas in your heart, The end product will be something else, The same goes with your life, This person is going to be my lover, friend, helper, and well-wisher, or in case some of you decide an enemy, We’re breathing humans, Our thoughts, our minds, our hearts, and our souls, everything works according to our moods, likes, dislikes, etc., There’s a problem with us, There’s a fault in ourselves, When we think that they’ll be there for us, No, they wouldn’t be, Why should they be? They have a different story to live, It’s not their duty to make your story happening, So be delighted with your tale, And enjoy whatever comes your way.

Do not demand perfection of yourself. Only mindfulness. When the way seems unclear, or difficult, you must remember. And sometimes you must remember to remember.

During my travels in India I met a man at an ashram who was about 45-50. A little older than everyone else. He tells me a story. He had retired and he was traveling on a motorcycle with his wife on the back. While stopped at a red light, a truck ran into them from behind and killed his wife. He was badly injured and almost died. He went into a coma and it was unclear if he’d ever walk again. When he finally came out of it and found out what had happened, he naturally was devastated and heartbroken. Not to mention physically broken. He knew that his road ahead of rehabilitation, both physically and psychologically, was going to be hard. While he had given up, he had one friend who was a yoga teacher who said, “We're going to get you started on the path to recovery.” So, she kept going over to his place, and through yoga, helped him be able to walk again. After he could walk and move around again, he decided to head to India and explore some yoga ashrams. While he was there he started to learn about meditation and Hinduism and Buddhism. He told me that he never would have thought he’d ever go down this path. He would have probably laughed at anyone who goes to India to find themselves. I asked, “Did you get what you were hoping for?” He said, "Even though I lost my wife, it turned out to be the greatest thing that ever happened to me because it put me on this path.

In a series of elegant studies Stickgold and his colleagues showed that the sleeping brain can even make sense out of information whose relevance is unclear while we are awake and integrate it into the larger memory system.13

your mind at time becomes foggy, cluttered and unclear. This happens especially when someone does not endorse your views or when you are unhappy. The remedy is to look and work on cleansing your mind repeatedly — manasi vicintaya varam varam, with the understanding of the verse, ‘Bhaja govindam, bhaja govindam, govindam bhaja mudhamate.

Clutter is caused by a failure to return things to where they belong. Therefore, storage should reduce the effort needed to put things away, not the effort needed to get them out. When we use something, we have a clear purpose for getting it out. Unless for some reason it is incredibly hard work, we usually don’t mind the effort involved. Clutter has only two possible causes: too much effort is required to put things away or it is unclear where things belong.

He felt more soft raindrops, saw bright-red oil against the brown mud, heard his mother calling again, but it was unclear what she was saying, was she calling him home or was it the sea? There was a world and there was him and the thread joining the two was stretching and stretching, he was trying to pull himself up that thread, he was desperately trying to haul himself back home to where his mother was calling. He tried calling to her but his mind was running out of his mouth in a long, long river towards the sea.

Still, this atlas breathes, amidst the loss and sparks, a world that ebbs and seeks its flow. Its paths unclear, yet set in time at traveller’s will. [Atlas’ Groove]

God has not yet revealed himself to no one in no unclear terms. Religions are attempts to find him; on that level they are all equal

Society has wrongly driven the concept of immorality down to only the most debased and despicable behaviors imaginable. Immorality is not subjective; it is anything that transgresses God’s Word. Our mind, mouth and body are instruments of either immorality or Godliness. Why argue over the relatively few unclear issues in God’s Word while regularly doing what He clearly prohibits?

For the fact is that neuroscientists who study memory remain unclear on the question of whether each time we remember something we are accessing a stable “memory fragment”—often called a “trace” or an “engram”—or whether each time we remember something we are literally creating a new “trace” to house the thought. And since no one has yet been able to discern the material of these traces, nor to locate them in the brain, how one thinks of them remains mostly a matter of metaphor: they could be “scribbles,” “holograms,” or “imprints”; they could live in “spirals,” “rooms,” or “storage units.” Personally, when I imagine my mind in the act of remembering, I see Mickey Mouse in Fantasia, roving about in a milky, navy-blue galaxy shot through with twinkling cartoon stars.

Writing regularly has always been the primary way I’ve avoided a nervous breakdown, so it’s unclear to me whether it’s a joyful or medicinal activity. It’s probably both." @_catherinelacey, author of Certain American States, out today from @fsgbooks

I genuinely felt, you see, although I’m unclear on the process by which my mind arrived at this conclusion, that I had been wronged in some subtle but unpardonable way. If she had hurt me, I could have forgiven her without even having to think about it; but I couldn’t forgive her for being hurt.

Though they have things in common, good writing and talented writing are not the same. […] If you start with a confused, unclear, and badly written story, and apply the rules of good writing to it, you can probably turn it into a simple, logical, clearly written story. It will still not be a good one. The major fault of eighty-five to ninety-five percent of all fiction is that it is banal and dull. Now old stories can always be told with new language. You can even add new characters to them; you can use them to dramatize new ideas. But eventually even the new language, characters, and ideas lose their ability to invigorate. Either in content or in style, in subject matter or in rhetorical approach, fiction that is too much like other fiction is bad by definition. However paradoxical it sounds, good writing as a set of strictures (that is, when the writing is good and nothing more) produces most bad fiction. On one level or another, the realization of this is finally what turns most writers away from writing. Talented writing is, however, something else. You need talent to write fiction. Good writing is clear. Talented writing is energetic. Good writing avoids errors. Talented writing makes things happen in the reader’s mind — vividly, forcefully — that good writing, which stops with clarity and logic, doesn’t.

Romantics are especially aware of all that lies outside rational explanation, all that cannot neatly be summarized in words. They sense, especially late at night or in the vastness of nature, the scale of the mysteries humanity is up against. The impulse to categorize and to master intellectually is for Romantics a distinct form of vanity, like trying to draw up a list in a hurricane. There is a time when we must surrender to emotion, feel rather than try relentlessly to categorize and make sense of things. We can think too much – and grow sick from trying to pass the complexities of existence through the sieve of the conscious mind. We should more often be guided by our instincts and the voice of nature within us. Decisions must not always be probed too hard, or moods unpacked. We should respect and not tinker with emotions, especially as they relate to love and the spiritual varieties of experience. We need to fall silent – more frequently than we do – and simply listen. Sometimes the best way to honour the ineffable is through unclear language and obscure modes of expression. The supreme Romantic art form is music.

During that reading, the top part of my mind is concentrating on story and toolbox concerns: knocking out pronouns with unclear antecedents (I hate and mistrust pronouns, every one of them as slippery as a fly-by-night personal-injury lawyer), adding clarifying phrases where they seem necessary, and of course, deleting all the adverbs I can bear to part with (never all of them; never enough). Underneath, however, I’m asking myself the Big Questions. The biggest: Is this story coherent? And

We lawyers do not write plain English. We use eight words to say what could be said in two. We use arcane phrases to express commonplace ideas. Seeking to be precise, we become redundant. Seeking to be cautious, we become verbose. Our sentences twist on, phrase within clause within clause, glazing the eyes and numbing the minds of our readers. The result is a writing style that has, according to one critic, four outstanding characteristics. It is (1) wordy, (2) unclear, (3) pompous, and (4) dull.

He had always assumed that a time would come in adulthood, a kind of plateau, when he would have learned all the tricks of managing, of simply being. All mail and e-mails answered, all papers in order, books alphabetically on the shelves, clothes and shoes in good repair in the wardrobes, and all his stuff where he could find it, with the past, including its letters and photographs, sorted into boxes and files, the private life settled and serene, accommodation and finances likewise. In all these years this settlement, the calm plateau, had never appeared, and yet he had continued to assume, without reflecting on the matter, that it was just around the next turn, when he would exert himself and reach it, that moment when his life became clear and his mind free, when his grown-up existence could properly begin. But not long after Catriona's birth, about the time he met Darlene, he thought he saw it for the first time: on the day he died he would be wearing unmatching socks, there would be unanswered e-mails, and in the hovel he called home there would still be shirts missing cuff buttons, a malfunctioning light in the hall, and unpaid bills, uncleared attics, dead flies, friends waiting for a reply, and lovers he had not owned up to. Oblivion, the last word in organization, would be his only consolation.

For some Life will always be a rollercoaster Full of ups and downs at every turn It will always be choices Choices over needs and wants Decisions which need to be taken even though it breaks you Life will hardly ever be You can have what you like today and you can also have what you need In most cases it will be one or none But do understand this is reality And when in confusion When in a state of mind with no way forward An unclear path Just stop Leave everything as is And pray God will definitely show you the way What you couldn't understand yesterday you will understand after asking for guidance What you thought would break you yesterday will just be a stepping stone tomorrow God will always make a way Our Creator will always lead you in the right path and never astray

Play Fair You’re sure to elicit a threat response if you provide feedback the other person views as unfair or inaccurate. But how do you avoid that, given how subjective perceptions of fairness and accuracy are? David Bradford of the Stanford Graduate School of Business suggests “staying on our side of the net”—that is, focusing our feedback on our feelings about the behavior and avoiding references to the other person’s motives. We’re in safe territory on our side of the net; others may not like what we say when we describe how we feel, but they can’t dispute its accuracy. However, when we make guesses about their motives, we cross over to their side of the net, and even minor inaccuracies can provoke a defensive reaction. For example, when giving critical feedback to someone who’s habitually late, it’s tempting to say something like, “You don’t value my time, and it’s very disrespectful of you.” But these are guesses about the other person’s state of mind, not statements of fact. If we’re even slightly off base, the employee will feel misunderstood and be less receptive to the feedback. A more effective way to make the same point is to say, “When you’re late, I feel devalued and disrespected.” It’s a subtle distinction, but by focusing on the specific behavior and our internal response—by staying on our side of the net—we avoid making an inaccurate, disputable guess. Because motives are often unclear, we constantly cross the net in an effort to make sense of others’ behavior. While this is inevitable, it’s good practice to notice when we’re guessing someone’s motives and get back on our side of the net before offering feedback.

But since we’re on the topic of identity and narrative voice - here’s an interesting conundrum. You may know that The Correspondence Artist won a Lambda Award. I love the Lambda Literary Foundation, and I was thrilled to win a Lammy. My book won in the category of “Bisexual Fiction.” The Awards (or nearly all of them) are categorized according to the sexual identity of the dominant character in a work of fiction, not the author. I’m not sure if “dominant” is the word they use, but you get the idea. The foregrounded character. In The Correspondence Artist, the narrator is a woman, but you’re never sure about the gender of her lover. You’re also never sure about the lover’s age or ethnicity - these things change too, and pretty dramatically. Also, sometimes when the narrator corresponds with her lover by email, she (the narrator) makes reference to her “hard on.” That is, part of her erotic play with her lover has to do with destabilizing the ways she refers to her own sex (by which I mean both gender and naughty bits). So really, the narrator and her lover are only verifiably “bisexual” in the Freudian sense of the term - that is, it’s unclear if they have sex with people of the same sex, but they each have a complex gender identity that shifts over time. Looking at the various possible categorizations for that book, I think “Bisexual Fiction” was the most appropriate, but better, of course, would have been “Queer Fiction.” Maybe even trans, though surely that would have raised some hackles. So, I just submitted I’m Trying to Reach You for this year’s Lambda Awards and I had to choose a category. Well. As I said, the narrator identifies as a gay man. I guess you’d say the primary erotic relationship is with his boyfriend, Sven. But he has an obsession with a weird middle-aged white lady dancer on YouTube who happens to be me, and ultimately you come to understand that she is involved in an erotic relationship with a lesbian electric guitarist. And this romance isn’t just a titillating spectacle for a voyeuristic narrator: it turns out to be the founding myth of our national poetics! They are Emily Dickinson and Walt Whitman! Sorry for all the spoilers. I never mind spoilers because I never read for plot. Maybe the editor (hello Emily) will want to head plot-sensitive readers off at the pass if you publish this paragraph. Anyway, the question then is: does authorial self-referentiality matter? Does the national mythos matter? Is this a work of Bisexual or Lesbian Fiction? Is Walt trans? I ended up submitting the book as Gay (Male) Fiction. The administrator of the prizes also thought this was appropriate, since Gray is the narrator. And Gray is not me, but also not not me, just as Emily Dickinson is not me but also not not me, and Walt Whitman is not my lover but also not not my lover. Again, it’s a really queer book, but the point is kind of to trip you up about what you thought you knew about gender anyway.

The general point: the story process keeps the vision clear and the action moving. But if we do not notate the vision accurately, if we accept some phrase we should have discarded, if we allow to stand some sentence that is not as sharp as we can make it, then the vision is not changed in the same way it would have been otherwise: the new sections of the vision will not light up quite so clearly, perhaps not at all. As well, the movement of the vision—its action—will not develop in the same way if we put down a different phrase. And though the inaccurate employment of the story process may still get you to the end of the tale, the progress of the story process, which eventually registers in the reader’s mind as “the plot,” is going to be off: an inaccuracy in either of the two story process elements, the envisioning or the notation, automatically detracts from the other. When they go off enough, the progress of the story process will appear unclear, or clumsy, or just illogical.

By now Soros had melded Karl Popper’s ideas with his own knowledge of finance, arriving at a synthesis that he called “reflexivity.” As Popper’s writings suggested, the details of a listed company were too complex for the human mind to understand, so investors relied on guesses and shortcuts that approximated reality. But Soros was also conscious that those shortcuts had the power to change reality as well, since bullish guesses would drive a stock price up, allowing the company to raise capital cheaply and boosting its performance. Because of this feedback loop, certainty was doubly elusive: To begin with, people are incapable of perceiving reality clearly; but on top of that, reality itself is affected by these unclear perceptions, which themselves shift constantly. Soros had arrived at a conclusion that was at odds with the efficient-market view. Academic finance assumes, as a starting point, that rational investors can arrive at an objective valuation of a stock and that when all information is priced in, the market can be said to have attained an efficient equilibrium. To a disciple of Popper, this premise ignored the most elementary limits to cognition.

HARRIS: But if substrate independence is the case, and you could have the appropriately organized system made of other material, or even simulated—it can just be on the hard drive of some supercomputer—then you could imagine, even if you needed some life course of experience in order to tune up all the relevant variables, there could be some version of doing just that, across millions of simulated experiments and simulated worlds, and you would wind up with conscious minds in those contexts. Are you skeptical of that possibility? SETH: Yes, I’m skeptical of that, because I think there’s a lot of clear air between saying the physical state of a system is what matters, and that simulation is sufficient. First, it’s not clear to me what “substrate independence” really means. It seems to turn on an overzealous application of the hardware/software distinction—that the mind and consciousness is just a matter of getting the functional relations right and it doesn’t matter what hardware or wetware you run it on. But it’s unclear whether I can really partition how a biological system like the brain works according to these categories. Where does the wetware stop and the mindware start, given that the dynamics of the brain are continually reshaping the structure and the structure is continually reshaping the dynamics? It becomes a bit difficult to define what the substrate really is. Of course, if you’re willing to say, “Well, we’re not just capturing input-output relations, we’re going to make an exact physical duplicate,” then that’s fine. That’s just a statement about materialism. But I don’t find it intuitive to go from making an exact physical replicate, all the way up to simulations, and therefore simulations of lots of possible life histories, and so on. It’s really not clear to me that simulation will ever be sufficient to instantiate phenomenal properties.

When considering tasks to delegate, you should also consider tasks that aren’t appropriate to delegate. Tasks that have unclear objectives, high stakes, rely on your unique skills, or a personal growth opportunity should be completed by you. Once you identify the tasks, it is easier to identify the person. Now, we recognize delegation as growth opportunities for our team. We must also consider the skill sets for the tasks. Take a moment to identify the skills and competencies needed. Consider the individual and assess based on the following: skills, strengths, reliability, workload, and development potential. As the tasks are delegated, keep the individuals’ skills in mind. This will be a new endeavor for them and require you to build their self-confidence.  This is why strength-and-skills matching is important. Set clear goals and routine check-ins. Also provide good feedback to the individuals on the progress

She said I should walk out of the chateau and never look back. That she’d seen victims replay events ad nauseum for their entire lives. Eventually it becomes unclear in their minds who was the perpetrator and who was the victim. She said if I did that, I would start to blame myself. Think of a thousand little missteps, how things could have been different. Leave it in the past. Walk forward to your future.

So, to the open-minded, the controversy is settled-UFOS exist. Although it remains unclear whether they represent travelers from another solar or star system, another dimension, or another time line, they most certainly represent yet another part of our reality. And the sooner the human race comes to deal with this fact, the better. The question now becomes, "Who occupies UFOs and why are they here?" And even more importantly, "What are we going to do about this new reality?" It is this question that is addressed in this book.

To ask anything at all, you have to acknowledge your intellectual limitations. But not only that: to ask anything at all, you have to sit inside whatever tension your body, life, and mind have brought about. Uncovering what hurts, hurts. Thinking about whatever is unclear is frustrating. If you decide not to ask God any questions regarding these things, you can go on with your life, maintain your sense of control and manufactured peace. But to do that is to deny yourself the opportunity of giving God your whole self.

appendix a note on the translation In rendering this book—originally composed in a tongue that has not yet achieved existence—into English, I might easily have saved myself a great deal of labor by having recourse to invented terms; in no case have I done so. Thus in many instances I have been forced to replace yet undiscovered concepts by their closest twentieth-century equivalents. Such words as peltast, androgyn, and exultant are substitutions of this kind, and are intended to be suggestive rather than definitive. Metal is usually, but not always, employed to designate a substance of the sort the word suggests to contemporary minds. When the manuscript makes reference to animal species resulting from biogenetic manipulation or the importation of extrasolar breeding stock, the name of a similar extinct species has been freely substituted. (Indeed, Severian sometimes seems to assume that an extinct species has been restored.) The nature of the riding and draft animals employed is frequently unclear in the original text. I have scrupled to call these creatures horses, since I am certain the word is not strictly correct. The “destriers” of The Book of the New Sun are unquestionably much swifter and more enduring animals than those we know, and the speed of those used for military purposes seems to permit the delivering of cavalry charges against enemies supported by high-energy armament. Latin is once or twice employed to indicate that inscriptions and the like are in a language Severian appears to consider obsolete. What the actual language may have been, I cannot say. To those who have preceded me in the study of the posthistoric world, and particularly to those collectors—too numerous to name here—who have permitted me to examine artifacts surviving so many centuries of futurity, and most especially to those who have allowed me to visit and photograph the era’s few extant buildings, I am truly grateful. G.W.

In confessions deep, my heart reveals its weight, As the ink on paper echoes a love so great. At dawn's first light, your thought graces my mind, A gentle whisper, consciousness defined. Magical moments, your essence in the air, Setting joy's tone, a happiness rare. In waking thoughts, I sense you near, A profound love, crystal clear. With patience vast, I embrace life's bends, Winding paths and obstacles it sends. Prepared to wait, my love steadfast and true, Believing destiny will guide us, me and you. Unbound by barriers, a transcendent love, Withstanding time, distance above. In sleepless nights, haunted by silence so deep, Love unwavering, secrets it keeps. Blocked yet unbroken, my love persists, Enduring pain, challenges that exist. Through tear-stained keys, a message I impart, A love resilient, etched in my heart. Fear may linger, a future unclear, Yet hope prevails, refusing to disappear. Blocked or unblocked, my love remains, A steadfast beacon, untouched by chains. In patience and pain, my truth I declare, An unwavering love, beyond compare. Even if faces fades from view, Hope persists, love enduring, and true.

In 2004 a New York Times writer supposed that the language of the Kawesqar tribe in Chile has no future tense marking because, having been nomads traveling often in canoes in the past, they would usually have been so unclear on what was going to happen in the future that there was no need to ever talk about it (!). Never mind that Japanese has no future markers either, and yet the Japanese hardly seem unconcerned with the future.

A Koan is a riddle or dialectic meditation device used in Zen Buddhist practice that is intentionally designed to, at least on the surface, be unclear and obscure. Its point is not to provide a conclusion or answer to the question presented, but rather, to disregard the relevance of the answer, to detach itself from the functions of conclusion and singular resolution. There are over a thousand known Koan that follow this format, used to test and challenge Zen Buddhists, and reveal the obscurity and limits of the mind. In general, life is uncertain, confusing, and paradoxical. As hard as we work against this, it mostly remains so. No matter our efforts, every time we believe we have some understanding or control over life, like water in the palm of the hand, the tighter we squeeze, the further it eludes our grip. Sciences, religions, and philosophies make sense of the world through various methods, some more successful than others, but nonetheless, all face the inevitable limits of themselves, the human mind, and the time in which they are erected. By sheer lack of alternatives, we understand the world with thoughts and words. Through which, we can create systems of order and understanding like logic, story, social structure, and so on. This can greatly assist our ability to survive, coexist, communicate, deal with physical stuff, and so on. However, thoughts and words, of course, can only describe and understand the world with thoughts and words. As a result, they cannot make sense of what exists beyond thoughts and words, which a great measure of life arguably does. Like any tool thinking and language are limited to the confines of their abilities. Like a hammer cannot screw in a screw, and a nail cannot cut a board of wood, the human mind cannot make sense of the mindless. A hammer can perhaps smash a screw in, and a nail can perhaps split a board of wood like the mind can perhaps consider life, but none of these items or tools fully suit the jobs they are carrying out, and thus, will fall short in their abilities to properly complete them. A Koan embodies this notion. As opposed to most stories, ideas, and answers that attempt to fight against the concept of obscurity and absurdity in life by using defined structure, logic, and resolutions, the Koan harmonizes with the absurdity of life and disregards the need for conclusive answers. In rough terms, Zen Buddhism, in general, is founded on this synchronization with the obscure and abstract.

That attachment styles can vary based on type—for example, friendship or a romantic relationship. 2. That how a person behaves in one relationship—for example, with one specific friend—can spread to how they behave in other relationships of that same type—such as with other friends. This concept is important because it truly demonstrates the ability of the subconscious to store and replay beliefs based on repetition and emotion. Now that you understand the fluidity of attachment styles and why they lie along a spectrum, you can begin to discover your dominant attachment style in different areas of your life. Consider how you act and feel in your relationships, whether they are romantic, platonic, or familial. Examine the ratio of activating to deactivating strategies in your thoughts and behaviors. Recall that activating strategies are decisions that are made based on prior information and experiences. Deactivating strategies are actions that drive self-reliance and deny attachment needs altogether, pushing others away. If you have relatively more activating strategies, you may have a greater fear of abandonment and be on the Anxious side of the spectrum. More deactivating strategies may indicate a subconscious belief around complete autonomy, placing you more on the Dismissive-Avoidant side of the attachment scale. Keep in mind that this tool should be used in romantic relationships after the honeymoon phase is over, a phase that occurs during the first two years of the relationship. During the honeymoon phase, your brain has higher levels of dopamine in the caudate nucleus and ventral tegmental regions, according to Scientific American. These areas of the brain are responsible for, respectively, learning and memory and emotional processing. Consequently, your attachment style may be unclear to you in the early phases of your romantic relationship since your emotions, memory, and hormone regulation are atypical. Our experiences can also dramatically alter our attachment style. For example, if Sophie were to partake in certain forms of therapy and practices such as recurrent meditation, she may be able to better understand and re-equilibrate her subconscious beliefs. According to Science Daily, since meditation induces theta brain waves and activates areas of the frontal lobe associated with emotional regulation, Sophie could eventually bring herself into a more Secure attachment space without the help of a Secure partner. However, although it is common to express different attachment styles in different areas of life, the type of attachment you have in relationships ultimately tends to be the attachment style that you associate with the type of relationship. For example, you can be Dismissive-Avoidant in familial relationships because you experienced emotional neglect from parental figures, but you could also be Fearful-Avoidant in romantic relationships due to domestic abuse that has occurred. This illustrates that major events such as betrayal, loss, or abuse can alter our attachment style in different chapters of life, but that ultimately attachment styles are fluid and often dependent on the kind of relationships we are in. We tend to have a primary attachment style, most associated with how we show up in romantic relationships, that plays a large role in our personality structure. This essentially dictates how we give and receive love and what our subconscious expectations are of others.

If life begins to feel unclear, disorganized, stressful and you're not sure what to do next, you now know that it's only because your thinking is stirring up the dirt, making your mind cloudy and difficult to see ahead. You can use this as an indicator to help you realize that you're thinking way too much.

Today we know that both deep sleep and REM sleep play important roles in how memories change over time. The sleeping brain reshapes memory by increasing the imprint of emotionally relevant information while helping irrelevant material fade away.12 In a series of elegant studies Stickgold and his colleagues showed that the sleeping brain can even make sense out of information whose relevance is unclear while we are awake and integrate it into the larger memory system.13 Dreams keep replaying, recombining, and reintegrating pieces of old memories for months and even years.14 They constantly update the subterranean realities that determine what our waking minds pay attention to. And perhaps most relevant to EMDR, in REM sleep we activate more distant associations than in either non-REM sleep or the normal waking state. For example, when subjects are wakened from non-REM sleep and given a word-association test, they give standard responses: hot/cold, hard/soft, etc. Wakened from REM sleep, they make less conventional connections, such as thief/wrong.15 They also solve simple anagrams more easily after REM sleep. This shift toward activation of distant associations could explain why dreams are so bizarre.16

The thing is, when you open a new door in your mind everything can seem unclear, up for new interpretation.

The rain softens to a gentle rhythm that seems almost apologetic, and I close my eyes, her image burned into my mind. The path ahead is unclear, but the certainty of her impact is undeniable. Mariya has changed the game entirely, and there's no going back.

Our desire for a cause that will allow us to commit ourselves mind and body to its banner is a cry for clarity in a world that is unclear and a need for certainty in a reality that is fundamentally uncertain.

The nonbeliever, in turn, may begin to wonder what, exactly, he is opposing. Certainly, nobody, not even the most rabid Bible-smashing professional atheist, can deny that all the forces, principles and laws observable in nature may be aspects of one bedrock underlying in-form-ation system or implicate order active in all times and all places. "And this," as Aquinas says, "it is customary to call God." It may be conscious, even; or, if not conscious as we are conscious, It may still be "intelligent" in some sense. Yositani Roshi, trying to explain the Zen concept of "Buddha-mind" (the closest thing Zen has to a "God"), used to say it is not far away and metaphysical but always right where you are sitting now. "When the room gets cold at night and you pull up the covers without waking, that is Buddha-mind acting," he said. This "trans-personal" (or un-personalized) It is invoked by Lao-Tse as follows: Something cloudy and unclear Before existence and non-existence, Before heaven and earth, I do not know its name So I call it Tao

Research had already shown that sleep, and dream sleep in particular, plays a major role in mood regulation. As the article in "Dreaming" pointed out, the eyes move rapidly back and forth in REM sleep, just as they do in EMDR. Increasing our time in REM sleep reduces depression, while the less REM sleep we get, the more likely we are to become depressed......Today we know that both deep sleep and REM sleep play important roles in how memories change over time. The sleeping brain reshapes memory by increasing the imprint of emotionally relevant information while helping irrelevant material fade away. In a series of elegant studies Stickgold and his colleagues showed that the sleeping brain can even make sense out of information whose relevance is unclear while we are awake and integrate it into the larger memory system.

Mead and other symbolic interactionists refer to the composite person in our mind with whom we are in dialogue as our generalized other. [...] I believe he'd regard the hours we're glued to a screen and the responses we receive through social media as playing a big part in shaping the content of that inner dialogue. Those mental conversations are important because: The generalized other is an organized set of information that the individual carries in her or his head about what the general expectation and attitudes of the social group are. We refer to this generalized other whenever we try to figure out how to behave or how to evaluate our behavior in a social situation. We take the position of the generalized other and assign meaning to ourselves and our actions. [...] Mead saw society as consisting of individual actors who make their own choices- society-in-the-making rather than society-by-previous-design. Yet these individuals align their actions with what others are doing to form [...] societal institutions in which they take part. It is unclear [...] whether Mead regarded the generalized other as an overarching looking-glass self that we put together from the reflections we see in everyone we know or the institutional expectations, rules of the game, or accepted practices within society that influence every conversation that takes place in people's minds. Either way, the generalized other shapes how we think and interact within the community.

Tonight," said Potapov, and his wrinkled nose quivered above his thin lips, "we intend to adopt a new resolution, not only for Ispas, but for all the villages in the region. From this moment on, until further notice, every breeder of horses, like you, Comrade Lazar, will endeavor— No, he won't try, he will succeed! - Yes, he will succeed 100 percent The pregnancy and birth of all female mares!" The fifty people in the hall fell silent, and Potapov asked, "Is that clear? Something unclear in my words?" "Something unclear in my words?" Isabel came back after him. "Yes, Comrade Potapov," said Roman. "There are some unclear things." Isabelle and Sissy pinched him, and Isabelle continued to whisper in Potapov's unpleasant tenor voice, "One hundred percent pregnancy and birth of all female mares!" Sissy almost laughed out loud. Roman broke away from his wife and sister and walked to the aisle between the pews, from which He could speak without interruption from them. "You said you were an animal enclosure expert from Moscow?" Roman asked. "Please teach us how to achieve such extraordinary results." Ostap rose - Ostap, who never spoke at these assemblies! Even Yana was shocked. "Forgive me," said Ostap, seeming not to believe his own impudence, "but that's what they call female mares in Moscow, 'mares women'? Because here in Ukraine they simply say 'mares'." "Never mind," said Potapov. "And the mares, by the way, don't give birth," added Ostap with eyes burning with hatred and in a low voice with contempt. "They give birth." "Well, let's talk." Potapov pointed to the members of the Lazar family who were sitting with Mirik and Petka. "Comrade Zhuk told me about you, the Lazar family," Potapov said. Petka immediately got up and moved to another place. Mirik also moved his chair a little further - only a few centimeters, but still! He was staying away so he wouldn't be lumped in with those troublesome lazars, Isabelle thought. Unbelievable. Problematic like his wife, himself and his flesh. "We believe," said Potapov, "that you are using your horses by means of sabotage against the Soviet state." "And how do we do that?" asked Roman, who stood beside his brother. By having your mares give birth only once a year!" I don't create a horse, Comrade Potapov, I only quarter him." The mare's gestation period is eleven months," Roman said. "If you need to improve! Why do your horses, which you are apparently so famous for, only give birth to one foal per horse?" Potapov asked. "Why is their pregnancy so long? Almost a year? It's unthinkable! Can't you speed up the birth earlier and quarter them again? Or see if there's a way to make a mare carry two foals in one place? That would be very productive!" The members of the Lazar family looked forward and not at each other, lest they openly express contempt and be arrested for the crime of rowing under the Soviet Union. It is impossible to respect something that is despised, the Christian Jesus was right in that, Isabel thought, and wished that Roman would bite his tongue. Vitaly and Stan, Oleg Tretyak, the evicted Kubal, and most recently Andreyush - all these poor people were witnesses and victims of Stalin's total dedication to the reign of terror. Soon even the pretense that the rule of law exists will be abandoned. Yana got to her feet with an effort and held the chair rest. "I have to go," she said. "As you can see, I'm a pregnant female about to give birth. But maybe the experts from Moscow should spend some time around the stable during the calving season before they start giving recommendations." Yana nodded to Roman and Ostap and left the hall with a wobbly gait. Isabelle thought that Yana was slowing down for Potapov's sake. Just a few hours ago she jumped on the back of a horse and then got off above him without help and without effort. Potapov paid no attention to Yana's words or to her departure. "We need to solve th''e horse problem!" said the man.

I closed my eyes and let the darkness consume me. The images all blurred in my mind again: Stephen’s emerald eyes locked to mine and CJ’s voice reading me bedtime stories and Gabe’s hands pressed to CJ’s sweat-slicked back and filet mignon lying on the counter and Gabe’s lips against mine and the way Stephen fucks me and Mr. Levy’s enthusiasm and the trip to France that I would never go on and the smell of Stephen’s aftershave and the dip in the back of his neck and his arms around Diana’s waist and June 14 and Jackie’s judgmental glower and the glittery look in Macy’s eyes the night she crashed her car and Georgia and me in matching pajamas and my father kissing CJ over the kitchen sink, her hands held hostage, wet with dish soap. All of it fighting for right and wrong; all of it so unclear that I wanted to laugh at the same time the hot tears rolled down my cheeks in the dark as the next track on the playlist began, and Stevie Nicks sang on. Tell me lies, tell me sweet little lies.

DARKY GARDINER OPENED his eyes and blinked. Raindrops fell on his face. He pushed his hands into the mud but they kept sinking. He was swimming in shit. He tried to get back to his feet. It was impossible. He was swimming in ever more shit. He tried to curl up to protect himself. It did no good and he only sank back into the foul hole. If he closed his eyes he was back there being beaten. If he opened his eyes he was drowning in shit, trying to stay afloat, trying to climb out. But it was so slippery and so dark and he could not find a hold, and when he did he had no strength to climb out. His body could not help him. It answered only to the kicks and blows that twisted him wherever they wished. He had no idea how long he had been there. Sometimes he thought it seemed forever. At other times it seemed no time at all. At one point he heard his mother. He was having difficulty breathing. He felt more soft raindrops, saw bright-red oil against the brown mud, heard his mother calling again, but it was unclear what she was saying, was she calling him home or was it the sea? There was a world and there was him and the thread joining the two was stretching and stretching, he was trying to pull himself up that thread, he was desperately trying to haul himself back home to where his mother was calling. He tried calling to her but his mind was running out of his mouth in a long, long river towards the sea. He blinked again. A monkey shrieked, its teeth white. Above the ridge, the smiling moon. Nothing held and he was sinking. He heard the sea. No, he said, or thought he said. No, not the sea. No! No!

I resurrect this “market-guessing” section only because after the Dow declined from 995 at the peak in February to about 865 in May, I received a few calls from partners suggesting that they thought stocks were going a lot lower. This always raises two questions in my mind: (1) if they knew in February that the Dow was going to 865 in May, why didn’t they let me in on it then; and, (2) if they didn’t know what was going to happen during the ensuing three months back in February, how do they know in May? There is also a voice or two after any hundred point or so decline suggesting we sell and wait until the future is clearer. Let me again suggest two points: (1) the future has never been clear to me (give us a call when the next few months are obvious to you—or, for that matter the next few hours); and, (2) no one ever seems to call after the market has gone up one hundred points to focus my attention on how unclear everything is, even though the view back in February doesn’t look so clear in retrospect. If

This yields a practical help for Bible study: read the Bible with a red pen in hand. I suggest that you put a question mark in the margin beside every passage that you find unclear or hard to understand. Likewise, put an X beside every passage that offends you or makes you uncomfortable. Afterward, you can focus on the areas you struggle with, especially the texts marked with an X. This can be a guide to holiness, as the Xs show us quickly where our thinking is out of line with the mind of Christ. If I don't like something I read in Scripture, perhaps I simply don't understand it. If so, studying it again may help. If, in fact, I do understand the passage and still don't like it, this is not an indication there is something wrong with the Bible. It's an indication that something is wrong with me, something that needs to change. Often, before we can get something right, we need to first discover what we're doing wrong.

head. "I don't understand." "The details are still unclear, but the probable motive is robbery.

It is unclear how many people at the table understood “focus” as Buffett lived that word. This kind of innate focus couldn’t be emulated. It meant the intensity that is the price of excellence. It meant the discipline and passionate perfectionism that made Thomas Edison the quintessential American inventor, Walt Disney the king of family entertainment, and James Brown the Godfather of Soul. It meant single-minded obsession with an ideal.

Spent the day with the male on the tundra, exercising his abilities, several of which have developed since I’ve come to live here. My current hypothesis is this new (or ancient?) species of wolves develop and deepen their powers throughout their lives. Whether they are born with them or they evolve, it is unclear, and I do not expect to know until our first litter of pups are born. His abilities are extraordinary—he can summon fire, freeze and unfreeze ice under his paws and, what is perhaps his strongest and oldest ability, he is able to show me past events by triggering memories in my mind—memories that are not even mine, but are his. I’ve taken to calling him Ames—short, of course, for Amethyst.

Yes, I’m skeptical of that, because I think there’s a lot of clear air between saying the physical state of a system is what matters, and that simulation is sufficient. First, it’s not clear to me what “substrate independence” really means. It seems to turn on an overzealous application of the hardware/software distinction—that the mind and consciousness is just a matter of getting the functional relations right and it doesn’t matter what hardware or wetware you run it on. But it’s unclear whether I can really partition how a biological system like the brain works according to these categories. Where does the wetware stop and the mindware start, given that the dynamics of the brain are continually reshaping the structure and the structure is continually reshaping the dynamics? It becomes a bit difficult to define what the substrate really is. Of course, if you’re willing to say, “Well, we’re not just capturing input-output relations, we’re going to make an exact physical duplicate,” then that’s fine. That’s just a statement about materialism. But I don’t find it intuitive to go from making an exact physical replicate, all the way up to simulations, and therefore simulations of lots of possible life histories, and so on. It’s really not clear to me that simulation will ever be sufficient to instantiate phenomenal properties.

Admittedly, a number of the translations of my life, of what went on in Ivy Lodge, are loose at best, warranting multiple-choice answers, never ideal in the scientifically based world of translation. You're supposed to go from the source language (the language being translated) to the target language (the language being translated into). A translation is only good when the translator knows--or can surmise--the intention of the person being translated, understands with a fair amount of confidence the exact meaning of that source language. Maybe that's one problem with my attempts to translate my family. Maybe my parents remained unclear in their own minds what they wanted to say, what their words and behavior meant, what their underlying motivation was. In that case, it makes translation doubly difficult if the source of the words and events to be translated is lost in a sea of linguistic confusion. Translators need patterns to make sense out of foreign words, or it all becomes a hodgepodge of meaningless sounds and symbols. Chaos (256).

I jolted out of my sleep or so I thought with tunneling sparking flashing light. For a second when I look around the room everything seems soft, unclear, and slightly distorted, I am in my bed naked like I am every day when I get up and hug my stuffed bunny for the last time, as I snap on the lamp on my nightstand. I have to hide my bunny when the girls come over. Ray used to just throw him off the bed onto the floor. That was not cool! I don’t think Marcel would mind my cuddly stuffed bunny, with the cute floppy ears. My alarm has been blaring and Beep- Beeping for five minutes. It's from seven-o to six am. I smash and rub my face in my soft pillow for the last time. I look around the room I am sweating. I wipe my forehead, saying wow, I have had a dream that I’m falling- but never like this. ‘Damn that was a crazy dream!’ So- I start my morning retain- you know grabbing for what inside my Pringles can buy my bed before all hell comes busting through my door. I sit up in bed slightly and I turn on my laptop, might as well live record what going to do on cam, why not. So, push the quilt away, I look down at my unclothed body with my toy in hand, and I see my toes wiggling with nail polish, and my almost smooth legs and everything in-between. Thinking I just shaved and looked at all this stubble, growing here already… don’t you hate that, I sure do? It’s like all you can see and feel. Now I’m covered with sweat even though my room is frigid cold. My throat is dry, my heart is racing, and I’m desperate for a drink, yet I am almost there, my sighing is getting loud, I can feel it building up, I can stop it feeling so good and the tips are just rolling in for the boys that tune into my show. The camera is right there, whoosh- and I feel on top of the world. Yet after I hit a low with having to start my day, running away from me away from who I am, I’ve just been running a long way. My floral sheets are stocked with everything rushing out, and so is my keyboard, yet the boys love it and love me for it, so that is good enough for me. Yet after I do that it’s like I get an embarrassing feeling, I pull it out, then close the lid of my lap, to cover up fast. It’s like I get a rush from it, and then the guilt comes after in my mind saying- ‘That was the wrong missy, yet I can’t stop. Jenny and my girls give me that same rush, always doing something that feels so good yet maybe wrong.

I don’t understand what you’re saying,’ and then I would try to find another way of saying it, and a whole hour would pass and I could not get past the first sentence. He would say, ‘Well, the hour’s over. Let’s meet next week.’ This must have happened for months, and at some point I started thinking, ‘I don’t know why people think this guy’s so smart.’ Later, [I understood what he was doing]. This is basically just an act. Essentially, I was being unclear about what I was saying, and I did not fully understand what I was trying to explain to him. He was just drilling deeper and deeper and deeper until I realized, every time, that there was actually something I didn’t have clear in my mind. He really taught me to think deeply about things, and I think that’s something I have not forgotten.

As I gradually come to trust my total reactions more deeply, I find that I can use them to guide my thinking. I have come to have more respect for those vague thoughts which occur in me from time to time, which feel as though they were significant. I am inclined to think that these unclear thoughts or hunches will lead me to important areas. I think of it as trusting the totality of my experience, which I have learned to suspect is wiser than my intellect It is fallible I am sure, but I believe it to be less fallible than my conscious mind alone.

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On the other hand, when we disown our beliefs, we lose touch with ourselves. We no longer know who we are or what we believe and neither does anyone else.

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