Ultra Independence Quotes

We've searched our database for all the quotes and captions related to Ultra Independence. Here they are! All 17 of them:

The word ‘sustainable’ has no formal meaning with any independent body. Sustainability criteria are largely set by industry and, in general, the designation just means that a farm growing it can’t clear new forest.
Chris van Tulleken (Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food)
LOG ENTRY: SOL 118 My conversation with NASA about the water reclaimer was boring and riddled with technical details. So I'll paraphrase it for you: Me: "This is obviously a clog. How about I take it apart and check the internal tubing?" NASA: (after five hours of deliberation) "No. You'll fuck it up and die." So I took it apart. Yes, I know. NASA has a lot of ultra-smart people and I should really do what they say. And I'm being too adversarial, considering they spend all day working on how to save my life. I just get sick of being told how to wipe my ass. Independence was one of the qualities they look for when choosing Ares astronauts. It's a thirteen-month mission, most of it spent light-minutes away from Earth. They wanted people who would act on their own initiative. If Commander Lewis were here, I'd do whatever she said, no problem. But a committee of faceless bureaucrats back on Earth? Sorry, I'm just having a tough time with it. I was really careful. I labeled every piece as I dismantled it, and laid everything out on a table. I have the schematics in the computer so nothing was a surprise. And just as I'd suspected, there was a clogged tube. The water reclaimer was designed to purify urine and strain humidity out of the air ( you exhale almost as much water as you piss). I've mixed my water with soil making it mineral water. The minerals built up in the water reclaimer. I cleaned out the tubing and put it all back together. I completely solved the problem. I'll have to do it again someday, but not for a hundred sols or so. No big deal. I told NASA what I did. Our (paraphrased) conversation was: Me: "I took it apart, found the problem, and fixed it." NASA: "Dick.
Andy Weir (The Martian)
Only recently has it been discovered that sneezes are a much more drenching experience than anyone thought. A team led by Professor Lydia Bourouiba of MIT, as reported by Nature, studied sneezes more closely than anyone had ever chosen to before and found that sneeze droplets can travel up to eight meters and drift in suspension in the air for ten minutes before gently settling onto nearby surfaces. Through ultra-slow-motion filming, they also discovered that a sneeze isn’t a bolus of droplets, as had always been thought, but more like a sheet—a kind of liquid Saran Wrap—that breaks over nearby surfaces, providing further evidence, if any were needed, that you don’t want to be too close to a sneezing person. An interesting theory is that weather and temperature may influence how the droplets in a sneeze coalesce, which could explain why flu and colds are more common in cold weather, but that still doesn’t explain why infectious droplets are more infectious to us when we pick them up by touch rather than when we breathe (or kiss) them in. The formal name for the act of sneezing, by the way, is sternutation, though some authorities in their lighter moments refer to a sneeze as an autosomal dominant compelling helio-ophthalmic outburst, which makes the acronym ACHOO (sort of). Altogether the lungs weigh about 2.4 pounds, and they take up more space in your chest than you probably realize. They jut up as high as your neck and bottom out at about the breastbone. We tend to think of them as inflating and deflating independently, like bellows, but in fact they are greatly assisted by one of the least appreciated muscles in the body: the diaphragm. The diaphragm is a mammalian invention and it is a good one. By pulling down on the lungs from below, it helps them to work more powerfully.
Bill Bryson (The Body: A Guide for Occupants)
Ultra-Sensitive C-Reactive Protein Blood (HS-CRP) C-reactive protein measures an inflammatory response in the body and has been shown to play a role in atherosclerosis and blood clot formation.  Patients should ask their doctor specifically about HS-CRP, as this test helps determine heart disease risk. Elevated HS-CRP is related to increased risk for heart attack, restenosis of coronary arteries after angioplasty, stroke, and peripheral vascular disease (PVD). While elevated cholesterol, LDL, and triglycerides plus low HDL are independent risk factors for heart disease and cholesterol build-up, HS-CRP provides added information about inflammation in the arteries. This cannot be determined by lipid testing alone. Results Less than 1.0 mg/L = Low Risk for Cardio Vascular Disease (CVD) 1.0 – 2.9 mg/L = Intermediate Risk for CVD Greater than 3.0 mg/L High Risk for CVD
Christopher David Allen (Reverse Heart Disease: Heart Attack Cure & Stroke Cure)
Answering the ultra-literalists The fundamental error these ultra-literalists make is they fail to recognise how Jesus and the Apostles reinterpreted the Old Testament. Instead texts are made to speak about present and future events almost as if the New Testament were never written. The implicit assumption is that somehow Old and New Testament run at times parallel into the future, the former speaking of Israel and the latter of the church, almost independent of one another (see Figure 2.2).
Stephen Sizer (Zion's Christian Soldiers?: The Bible, Israel and the Church)
Ultra Independence is a trauma response
Gail Weiner (Healing The Ultra Independent Heart)
The next time someone offers you a gift, whether it’s a potted plant or a heartfelt compliment. Take a deep breath and allow yourself to receive it fully.
Gail Weiner (Healing The Ultra Independent Heart)
We are not meant to choose between our inner warrior and our inner nurturer - our power lies in embracing both.
Gail Weiner (Healing The Ultra Independent Heart)
True strength is knowing when to lead and when to let others lead. It’s about trust and partnership, not control.
Gail Weiner (Healing The Ultra Independent Heart)
For ultra-Independent women, embracing vulnerability often feels terrifying because we’ve been conditioned to see it as weakness. We believe we must be the unstoppable heroes, never cracking or needing help.
Gail Weiner (Healing The Ultra Independent Heart)
The kinder we are to ourselves and the more we nurture and love ourselves the easier it is to give to others. We cannot give energy to others if we are depleted.
Gail Weiner (Healing The Ultra Independent Heart)
Embracing vulnerability is one the bravest acts of authenticity we can undertake. It requires peeling back the layers of armour we’ve built for protection and radically redefining our core beliefs about what it means to be a powerful worthy human being.
Gail Weiner (Healing The Ultra Independent Heart)
Family can be both or deepest wound and our greatest challenge to heal. It’s where we learned our strength and we here we must learn to be vulnerable again.
Gail Weiner (Healing The Ultra Independent Heart)
Boundaries are not walls that shut others out, they are clear lines that define where you end and others begin.
Gail Weiner (Healing The Ultra Independent Heart)
Nor are the elite modern institutions selecting for personality qualities of independent and inner motivations and evaluations that are an intrinsic part of the Endogenous personality – quite the opposite, in fact; since there are multiple preferences and quotas in place which net exclude Europeandescended men (that group with by far the highest proportion of Endogenous personalities – i.e. having the ultra-high intelligence and creative personality type). This can be seen in explicit group preference policies and campaigns enforced by government (and the mass media), and informal (covert) preferences – leading to ratios and compositions at elite institution (especially obvious in STEM subjects: i.e. Science, Technology, Engineering, Medicine) that demonstrate grossly lower proportions of European-descended men than would result from selecting for the Endogenous personality type.
Edward Dutton (The Genius Famine: Why We Need Geniuses, Why They're Dying Out, Why We Must Rescue Them)
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Kosmochem
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Hammer