Tuning With Nature Quotes

I love to think of nature as an unlimited broadcasting station, through which God speaks to us every hour, if we will only tune in.

It's in the morning, for most of us. It's that time, those few seconds when we're coming out of sleep but we're not really awake yet. For those few seconds we're something more primitive than what we are about to become. We have just slept the sleep of our most distant ancestors, and something of them and their world still clings to us. For those few moments we are unformed, uncivilized. We are not the people we know as ourselves, but creatures more in tune with a tree than a keyboard. We are untitled, unnamed, natural, suspended between was and will be, the tadpole before the frog, the worm before the butterfly. We are for a few brief moments, anything and everything we could be. And then...and then -- ah -- we open our eyes and the day is before us and ... we become ourselves.

When we find the natural rhythm and strike a perfect cord, we can sing our “own” song that will tune the signature of our life. ("The final decision" )

Under the greenwood tree, Who loves to lie with me And tune his merry note, Unto the sweet bird's throat; Come hither, come hither, come hither. Here shall he see No enemy But winter and rough weather.

Most species do their own evolving, making it up as they go along, which is the way Nature intended. And this is all very natural and organic and in tune with mysterious cycles of the cosmos, which believes that there's nothing like millions of years of really frustrating trial and error to give a species moral fiber and, in some cases, backbone.

The world is too much with us; late and soon, Getting and spending, we lay waste our powers; Little we see in Nature that is ours; We have given our hearts away, a sordid boon! This Sea that bares her bosom to the moon, The winds that will be howling at all hours, And are up-gathered now like sleeping flowers, For this, for everything, we are out of tune; It moves us not.—Great God! I'd rather be A Pagan suckled in a creed outworn; So might I, standing on this pleasant lea, Have glimpses that would make me less forlorn; Have sight of Proteus rising from the sea; Or hear old Triton blow his wreathed horn.

We want to make life permanent, but in doing so we go against nature, and there lies our pain. Only the mind which is always moving, without resting places and fixed ideas, can be in tune with life and therefore joyful.

It is either coincidence piled on top of coincidence," said Hollus, "or it is deliberate design.

Being a woman is worse than being a farmer there is so much harvesting and crop spraying to be done: legs to be waxed, underarms shaved, eyebrows plucked, feet pumiced, skin exfoliated and moisturised, spots cleansed, roots dyed, eyelashes tinted, nails filed, cellulite massaged, stomach muscles exercised. The whole performance is so highly tuned you only need to neglect it for a few days for the whole thing to go to seed. Sometimes I wonder what I would be like if left to revert to nature — with a full beard and handlebar moustache on each shin Dennis Healey eyebrows face a graveyard of dead skin cells spots erupting long curly fingernails like Struwelpeter blind as bat and stupid runt of species as no contact lenses flabby body flobbering around. Ugh ugh. Is it any wonder girls have no confidence?

Fireflies out on a warm summer's night, seeing the urgent, flashing, yellow-white phosphorescence below them, go crazy with desire; moths cast to the winds an enchantment potion that draws the opposite sex, wings beating hurriedly, from kilometers away; peacocks display a devastating corona of blue and green and the peahens are all aflutter; competing pollen grains extrude tiny tubes that race each other down the female flower's orifice to the waiting egg below; luminescent squid present rhapsodic light shows, altering the pattern, brightness and color radiated from their heads, tentacles, and eyeballs; a tapeworm diligently lays a hundred thousand fertilized eggs in a single day; a great whale rumbles through the ocean depths uttering plaintive cries that are understood hundreds of thousands of kilometers away, where another lonely behemoth is attentively listening; bacteria sidle up to one another and merge; cicadas chorus in a collective serenade of love; honeybee couples soar on matrimonial flights from which only one partner returns; male fish spray their spunk over a slimy clutch of eggs laid by God-knows-who; dogs, out cruising, sniff each other's nether parts, seeking erotic stimuli; flowers exude sultry perfumes and decorate their petals with garish ultraviolet advertisements for passing insects, birds, and bats; and men and women sing, dance, dress, adorn, paint, posture, self-mutilate, demand, coerce, dissemble, plead, succumb, and risk their lives. To say that love makes the world go around is to go too far. The Earth spins because it did so as it was formed and there has been nothing to stop it since. But the nearly maniacal devotion to sex and love by most of the plants, animals, and microbes with which we are familiar is a pervasive and striking aspect of life on Earth. It cries out for explanation. What is all this in aid of? What is the torrent of passion and obsession about? Why will organisms go without sleep, without food, gladly put themselves in mortal danger for sex? ... For more than half the history of life on Earth organisms seem to have done perfectly well without it. What good is sex?... Through 4 billion years of natural selection, instructions have been honed and fine-tuned...sequences of As, Cs, Gs, and Ts, manuals written out in the alphabet of life in competition with other similar manuals published by other firms. The organisms become the means through which the instructions flow and copy themselves, by which new instructions are tried out, on which selection operates. 'The hen,' said Samuel Butler, 'is the egg's way of making another egg.' It is on this level that we must understand what sex is for. ... The sockeye salmon exhaust themselves swimming up the mighty Columbia River to spawn, heroically hurdling cataracts, in a single-minded effort that works to propagate their DNA sequences into future generation. The moment their work is done, they fall to pieces. Scales flake off, fins drop, and soon--often within hours of spawning--they are dead and becoming distinctly aromatic. They've served their purpose. Nature is unsentimental. Death is built in.

Experience shows that Being is the essential, basic nature of the mind; but, since It commonly remains in tune with the senses projecting outwards toward the manifested realms of creation, the mind misses or fails to appreciate its own essential nature, just as the eyes are unable to see themselves.

Question: What is the opposite of faith? Not disbelief. Too final, certain, closed. Itself is a kind of belief. Doubt. The human condition, but what of the angelic? Halfway between Allahgod and homosap, did they ever doubt? They did: challenging God's will one day they hid muttering beneath the Throne, daring to ask forbidden things: antiquestions. Is it right that. Could it not be argued. Freedom, the old antiquest. He calmed them down, naturally, employing management skills a la god. Flattered them: you will be the instruments of my will on earth, the salvationdamnation of man, all the usual etcetera. And hey presto, the end of protest, on with the haloes, back to work. Angels are easily pacified; turn them into instruments and they'll play your harpy tune. Human beings are tougher nuts, can doubt anything, even the evidence of their own eyes. Of behing-their-own-eyes. Of what, as they sink heavy-lidded, transpires behind closed peepers ... angels, they don't have much in the way of a will. To will is to disagree; not to submit; to dissent.

Scientists are slowly waking up to an inconvenient truth - the universe looks suspiciously like a fix. The issue concerns the very laws of nature themselves. For 40 years, physicists and cosmologists have been quietly collecting examples of all too convenient "coincidences" and special features in the underlying laws of the universe that seem to be necessary in order for life, and hence conscious beings, to exist. Change any one of them and the consequences would be lethal. Fred Hoyle, the distinguished cosmologist, once said it was as if "a super-intellect has monkeyed with physics". To see the problem, imagine playing God with the cosmos. Before you is a designer machine that lets you tinker with the basics of physics. Twiddle this knob and you make all electrons a bit lighter, twiddle that one and you make gravity a bit stronger, and so on. It happens that you need to set thirtysomething knobs to fully describe the world about us. The crucial point is that some of those metaphorical knobs must be tuned very precisely, or the universe would be sterile. Example: neutrons are just a tad heavier than protons. If it were the other way around, atoms couldn't exist, because all the protons in the universe would have decayed into neutrons shortly after the big bang. No protons, then no atomic nucleuses and no atoms. No atoms, no chemistry, no life. Like Baby Bear's porridge in the story of Goldilocks, the universe seems to be just right for life.

They never assume that if you love them, you’ll want the same things they do. Instead, they take your feelings and boundaries into account in any interaction. This may sound like a lot of work, but it isn’t; emotionally mature people automatically tune in to how others are feeling. Real empathy makes consideration of other people second nature.

One moment standing in the midst of nature with open heart is a whole lifetime, if one is in tune with nature.

If for a moment you are inclined to regard these taluses as mere draggled, chaotic dumps, climb to the top of one of them, and run down without any haggling, puttering hesitation, boldly jumping from boulder to boulder with even speed. You will then find your feet playing a tune, and quickly discover the music and poetry of these magnificent rock piles -- a fine lesson; and all Nature's wildness tells the same story -- the shocks and outbursts of earthquakes, volcanoes, geysers, roaring, thundering waves and floods, the silent uprush of sap in plants, storms of every sort -- each and all are the orderly beauty-making love-beats of Nature's heart.

He suggested that Joe think of a well-rowed race as a symphony, and himself as just one player in the orchestra. If one fellow in an orchestra was playing out of tune, or playing at a different tempo, the whole piece would naturally be ruined. That’s the way it was with rowing. What mattered more than how hard a man rowed was how well everything he did in the boat harmonized with what the other fellows were doing.

When we learn to work with our own Inner Nature, and with the natural laws operating around us, we reach the level of Wu Wei. Then we work with the natural order of things and operate on the principle of minimal effort. Since the natural world follows that principle, it does not make mistakes. Mistakes are made–or imagined–by man, the creature with the overloaded Brain who separates himself from the supporting network of natural laws by interfering and trying too hard. When you work with Wu Wei, you put the round peg in the round hole and the square peg in the square hole. No stress, no struggle. Egotistical Desire tries to force the round peg into the square hole and the square peg into the round hole. Cleverness tries to devise craftier ways of making pegs fit where they don’t belong. Knowledge tries to figure out why round pegs fit into round holes, but not square holes. Wu Wei doesn’t try. It doesn’t think about it. It just does it. And when it does, it doesn’t appear to do much of anything. But Things Get Done. When you work with Wu Wei, you have no real accidents. Things may get a little Odd at times, but they work out. You don’t have to try very hard to make them work out; you just let them. [...] If you’re in tune with The Way Things Work, then they work the way they need to, no matter what you may think about it at the time. Later on you can look back and say, "Oh, now I understand. That had to happen so that those could happen, and those had to happen in order for this to happen…" Then you realize that even if you’d tried to make it all turn out perfectly, you couldn’t have done better, and if you’d really tried, you would have made a mess of the whole thing. Using Wu Wei, you go by circumstances and listen to your own intuition. "This isn’t the best time to do this. I’d better go that way." Like that. When you do that sort of thing, people may say you have a Sixth Sense or something. All it really is, though, is being Sensitive to Circumstances. That’s just natural. It’s only strange when you don’t listen.

You know, there's a place we all inhabit, but we don't much think about it, we're scarcely conscious of it, and it lasts for less than a minute a day. It's in the morning, for most of us. It's that time, those few seconds when we're coming out of sleep but we're not really awake yet. For those few seconds we're something more primitive than what we are about to become. We have just slept the sleep of our most distant ancestors, and something of them and their world still clings to us. For those few moments we are unformed, uncivilized. We are not the people we know as ourselves, but creatures more in tune with a tree than a keyboard. We are untitled, unnamed, natural, suspended between was and will be, the tadpole before the frog, the worm before the butterfly. We are, for a few brief moments, anything and everything we could be.

Insect life was so loud that when you parked the car and got out it sounded as if you had suddenly tuned into a radio frequency from another planet.

The man of genius in tune with nature will bend history to his will.

I don't know how long I stayed in that particular place my poor memory is not a chronometer nor a movie camera nor a phonograph nor any other sort of finely tuned machine. It's more like nature with holes empty spaces hidden nooks and crannies with rivers that trickle away so that you can never dip your foot in the same water twice and with patches of light and darkness.

He Sat in the window thinking. Man has a tropism for order. Keys in one pocket, change in the other. Mandolins are tuned G D A E. The physical world has a tropism for disorder, entropy. Man against Nature...the battle of the centuries. Keys yearn to mix with change. Mandolins strive to get out of tune. Every order has within it the germ of destruction. All order is doomed, yet the battle is worth wile.

Opiates are, by their very nature, about forgetting. When you're in that narcotic haze, memory functions like some mutant projector, a hell-tuned Bell & Howard. As the film goes in one end, at the other end it's immediately eaten by some kind of acid, dissolving the second the events transpire.

This state of affairs is not inevitable. Humans were able to employ science and law to transform common holdings into a commodity and then into capital; we also have the ability to reverse this path, transforming some of our now overabundant capital into renewed commons.

We are in tune, and given the chance, we do things tunefully. We dance.

In every remote corner of the world there are people like Carl Jones and Don Merton who have devoted their lives to saving threatened species. Very often, their determination is all that stands between an endangered species and extinction. But why do they bother? Does it really matter if the Yangtze river dolphin, or the kakapo, or the northern white rhino, or any other species live on only in scientists' notebooks? Well, yes, it does. Every animal and plant is an integral part of its environment: even Komodo dragons have a major role to play in maintaining the ecological stability of their delicate island homes. If they disappear, so could many other species. And conservation is very much in tune with our survival. Animals and plants provide us with life-saving drugs and food, they pollinate crops and provide important ingredients or many industrial processes. Ironically, it is often not the big and beautiful creatures, but the ugly and less dramatic ones, that we need most. Even so, the loss of a few species may seem irrelevant compared to major environmental problems such as global warming or the destruction of the ozone layer. But while nature has considerable resilience, there is a limit to how far that resilience can be stretched. No one knows how close to the limit we are getting. The darker it gets, the faster we're driving. There is one last reason for caring, and I believe that no other is necessary. It is certainly the reason why so many people have devoted their lives to protecting the likes of rhinos, parakeets, kakapos, and dolphins. And it is simply this: the world would be a poorer, darker, lonelier place without them.

The first time he talked in that way he said something that I've never forgotten, because it horrified me; he said that the world isn't a creation, for out of nothing nothing comes, but a manifestation of the eternal nature; well, that was all right, but then he added that evil is as direct a manifestation of the divine as good. They were strange words to hear in that sordid, noisy café, to the accompaniment of dance tunes on the mechanical piano.

Witchcraft is a way of looking at the physical and spiritual as a collaborative source of manifestation. Witches are in tune with themselves and in alignment with their inner forces of nature.

The Moral Law isn't any one instinct or any set of instincts: it is something which makes a kind of tune (the tune we call goodness or right conduct) by directing the instincts. (...) The most dangerous thing you can do is to take any one impulse of your own nature and set it up as the thing you ought to follow at all costs. There's not one of them which won't make us into devils if we set it up as an absolute guide. You might think love of humanity in general was safe, but it isn't. If you leave out justice you'll find yourself breaking agreements and faking evidence in trials 'for the sake of humanity,' and become in the end a cruel and treacherous man.

One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and naturally respond to what is arising in the moment. To tune into the Stress Channel, we just have to start believing our thoughts again. [...] Eliminating stress is just a matter of tuning out the negative and tuning in the positive and just being, experiencing, and dancing to that music instead of the mind's chatter.

A person must be in tune with the light and dark forces of their nature and remain in harmony with the bands of their own multivariate being.

I became totally absorbed into this forest existence. It was an unparalleled period when aloneness was a way of life; a perfect opportunity, it might seem, for meditating on the meaning of existence and my role in it all. But I was far too busy learning about the chimpanzees'lives to worry about the meaning of my own. I had gone to Gombe to accomplish a specific goal, not to pursue my early preoccupation with philosophy and religion. Nevertheless, those months at Gombe helped to shape the person I am today-I would have been insensitive indeed if the wonder and the endless fascination of my new world had not had a major impact on my thinking. All the time I was getting closer to animals and nature, and as a result, closer to myself and more and more in tune with the spiritual power that I felt all around. For those who have experienced the joy of being alone with nature there is really little need for me to say much more; for those who have not, no words of mine can even describe the powerful, almost mystical knowledge of beauty and eternity that come, suddenly, and all unexpected. The beauty was always there, but moments of true awareness were rare. They would come, unannounced; perhaps when I was watching the pale flush preceding dawn; or looking up through the rustling leaves of some giant forest tree into the greens and browns and the black shadows and the occasionally ensured bright fleck of blue sky; or when I stood, as darkness fell, with one hand on the still warm trunk of a tree and looked at the sparkling of an early moon on the never still, softly sighing water of Lake Tanganyika.

It is really incredible how meaningless and insignificant when seen from without, and how dull and senseless when felt from within, is the course of life of the great majority of men. It is weary longing and worrying, a dreamlike staggering through the four ages of life to death, accompanied by a series of trivial thoughts. They are like clockwork that is wound up and goes without knowing why. Every time a man is begotten and born the clock of human life is wound up anew, to repeat once more its same old tune that has already been played innumerable times, movement by movement and measure by measure, with insignificant variations. Every individual, every human apparition and its course of life, is only one more short dream of the endless spirit of nature, of the persistent will-to-live, is only one more fleeting form, playfully sketched by it on its infinite page, space and time; it is allowed to exist for a short while that is infinitesimal compared with these, and is then effaced, to make new room. Yet, and here is to be found the serious side of life, each of these fleeting forms, these empty fancies, must be paid for by the whole will-to-live in all its intensity with many deep sorrows, and finally with a bitter death, long feared and finally made manifest. It is for this reason that the sight of a corpse suddenly makes us serious.

Mathematics has always shown a curious ability to be applicable to nature, and this may express a deep link between our minds and nature. We are the Universe speaking out, a part of nature. So it is not so surprising that our systems of logic and mathematics sing in tune with nature.

Witchcraft is more than just a practice, it is a way of life. A way of looking at the physical and spiritual as a collaborative source of manifestation. We are in tune with nature, in tune with ourselves and in alignment with our all-knowing inner witch.

Everything happens all the time forever, and this would be a terrifying concept if I wasn't so enlightened and in-tune with the natural forces of the universe, which include but aren't limited to; A. taco salad, B. taco salad, and C. my own glorious ass (glorioass).

This exceptional ability to interconnect observations and ideas from different disciplines lies at the very heart of Leonardo’s approach to learning and research.

If we're ever going to get the world back on a natural footing, back in tune with natural rhythyms, if we're going to nurture the Earth and protect it and have fun with it and learn from it - which is what mothers do with their children - then we've got to put technology (an aggressive masculine system) in its proper place, which is that of a tool to be used sparingly, joyfully, gently and only in the fullest cooperation with nature. Nature must govern technology, not the other way around.

Whatever happens naturally is always right, there is no question about it. It is just that your short-term goals and objectives may not be in tune with what is happening, so you struggle with it. But in the real sense, it cannot be wrong. It always moves in the right direction because Nature does not decide things with thoughts and emotion. It just decides things as per your tendencies. This is not a thought. With thought, you can always make a mistake

...we need to remind ourselves that natural systems are much more finely tuned than we think, and if we like the way they currently work, then we should try very, very hard to not screw with them.

On the platform in the opposite corner of the bar, the jazz ensemble was playing a perky little tune. Admittedly, when the Count had first encountered jazz, he hadn’t much of an affinity for it. He had been raised to appreciate music of sentiment and nuance, music that rewarded patience and attention with crescendos and diminuendos, allegros and adagios artfully arranged over four whole movements – not a fistful of notes crammed higgledy-piggledy into thirty measures. And yet… And yet, the art form had grown on him. Like the American correspondents, jazz seemed a naturally gregarious force – one that was a little unruly and prone to say the first thing that popped into its head, but generally of good humor and friendly intent. In addition, it seemed decidedly unconcerned with where it had been or where it was going – exhibiting somehow simultaneously the confidence of the master and the inexperience of the apprentice. Was there any wonder that such an art had failed to originate in Europe?

Through its inborn faculty of hearing, poetry seeks the melody of nature amid the noise of the dictionary, then, picking it out like picking out a tune, it gives itself up to improvisation on that theme.

A modern example of this stunning knowledge of nature that Einstein has gifted us, comes from 2016, when gravitational waves were discovered by a specially designed observatory tuned for just this purpose.

Islam's middle position can be recognized by the fact that Islam has always been attacked from the two opposite directions: from the side of religion, that is too natural, actual, and tuned to the world; and from the side of science that it contains religious and mystical elements. There is only one Islam, but like man, it has both soul and body.

The mysterious manner in which this growing sense of unity commingles with a sense of utter goodness is worth noting. It arises by no effort of mine; rather does it come to me out of I know not where. Harmony appears gradually and flows through my whole being like music. An infinite tenderness takes possession of me, smoothing away the harsh cynicism which a reiterated experience of human ingratitude and human treachery has driven deeply into my temperament. I feel the fundamental benignity of Nature despite the apparent manifestation of ferocity. Like the sounds of every instrument in an orchestra that is in tune, all things and all people seem to drop into the sweet relationship that subsists within the Great Mother's own heart.

and if it be true that the loveliest tune imaginable becomes vulgar and insupportable as soon as the public begins to hum it and the hurdy-gurdies make it their own, the work of art which does not remain indifferent to the spurious artists, which is not contested by fools, and which is not satisfied with awakening the enthusiasm of the few, by this very fact becomes profaned, trite, almost repulsive to the initiate. This promiscuity in admiration, furthermore, was one of the greatest sources of regret in his life. Incomprehensible successes had forever spoiled for him many pictures and books once cherished and dear. Approved by the mob, they began to reveal imperceptible defects to him, and he rejected them, wondering meanwhile if his perceptions were not growing blunted.

If we are here for any good purpose at all (other than collating texts, running rivers, and learning the stars), I suppose it is to entertain the rest of nature. A gang of sexy primate clowns. All the little critters creep in close to listen when the human beings are in a good mood and willing to play some tunes.

When you consider someone without assumptions, your inner antenna picks up a new signal. Instead of tuning in to someone's personality, you tune in to his or her essence. This essence is spirit, and when you detect it, the natural response is love.

Put your arms around my waist, Hold me close for a kiss and savour the taste, I love you now I love you true, Can I drown please in your eyes so blue? Let’s hang our hearts on a crescent moon, And skinny-dip in starlit lakes to loves sweet tune, Let’s dance on boithrins grassy line, And waltz 'Neath the canopied leaves of nature fine. Lets sit afore fires on a winters night Let me read you poetry aloud by candlelight, Let’s lay under the skylight and tell constellations apart, And I’ll remind you of the place you have in my heart.

Debbie insisted on following the rhythm of the waves. Typical duck-squeezer sex: slow, frustrating, in-tune with nature.

Every wild thing is in tune with its surroundings, awake to its fate and in absolute harmony with the planet. Their attention is focused totally outwards. Humans, on the other hand, tend to focus introspectively on their own lives too often, brooding and magnifying problems that the animal kingdom would not waste a millisecond of energy upon. To most people, the magnificent order of the natural world where life and death actually mean something has become unrecognizable.

Those of us who are in tune with nature and animals know it is our way of life, Bram. There is a connection to all living things, a vibration of Life. Animals were not given a power of choice. A lion does not try and eat legumes, nor an elephant meat. We believe the best way to communicate with nature, God, is through a liaison: the animals..... Nature hears one voice and obeys it. That is why ten or ten thousand birds may rise from the surface of a lake at the same time and yet never touch one another. Man only hears his own voice. He constantly bumps into another. Even his voice mirrors his erratic walk, jealousy, hate, ego, pride, lying, cheating. He makes his own judgements and falls prey to his greed. Remember, the moon is reflected on one drop of water as is the entire ocean-- so it is with God. He is reflected ins each living thing-- in a grain of sand as the entire shore, one star as the whole universe. Each animal as in all creatures. -Jagrat

Given their automatic tuning out, ADD children forever find themselves being told to “pay attention”—a demand that completely misunderstands both the nature of the child and the nature of attention. The obvious monetary connotation of “pay” is that attention is something the child owes the adult, that the child’s attention belongs to the adult by right. The phrase takes for granted that being attentive is always a consciously chosen act, subject to one’s will. Both of these assumptions are faulty.

Look at the sun. The sun is shining. Nobody polishes the sun. The sun just shines. Look at the moon, the sky, the world at its best. Unfortunately, we human beings try to fit everything into conditionality. We try to make something out of nothing. We have messed everything up. That’s our problem. We have to go back to the sun and the moon, to dragons, tigers, lions, garudas (mythical birds). We can be like the blue sky, sweethearts, and the clouds so clean, so beautiful. We don’t have to try too hard to find ourselves. We haven’t really lost anything; we just have to tune in. The majesty of the world is always there.

10 ways to raise a wild child. Not everyone wants to raise wild, free thinking children. But for those of you who do, here's my tips: 1. Create safe space for them to be outside for a least an hour a day. Preferable barefoot & muddy. 2. Provide them with toys made of natural materials. Silks, wood, wool, etc...Toys that encourage them to use their imagination. If you're looking for ideas, Google: 'Waldorf Toys'. Avoid noisy plastic toys. Yea, maybe they'll learn their alphabet from the talking toys, but at the expense of their own unique thoughts. Plastic toys that talk and iPads in cribs should be illegal. Seriously! 3. Limit screen time. If you think you can manage video game time and your kids will be the rare ones that don't get addicted, then go for it. I'm not that good so we just avoid them completely. There's no cable in our house and no video games. The result is that my kids like being outside cause it's boring inside...hah! Best plan ever! No kid is going to remember that great day of video games or TV. Send them outside! 4. Feed them foods that support life. Fluoride free water, GMO free organic foods, snacks free of harsh preservatives and refined sugars. Good oils that support healthy brain development. Eat to live! 5. Don't helicopter parent. Stay connected and tuned into their needs and safety, but don't hover. Kids like adults need space to roam and explore without the constant voice of an adult telling them what to do. Give them freedom! 6. Read to them. Kids don't do what they are told, they do what they see. If you're on your phone all the time, they will likely be doing the same thing some day. If you're reading, writing and creating your art (painting, cooking...whatever your art is) they will likely want to join you. It's like Emilie Buchwald said, "Children become readers in the laps of their parents (or guardians)." - it's so true! 7. Let them speak their truth. Don't assume that because they are young that you know more than them. They were born into a different time than you. Give them room to respectfully speak their mind and not feel like you're going to attack them. You'll be surprised what you might learn. 8. Freedom to learn. I realize that not everyone can homeschool, but damn, if you can, do it! Our current schools system is far from the best ever. Our kids deserve better. We simply can't expect our children to all learn the same things in the same way. Not every kid is the same. The current system does not support the unique gifts of our children. How can they with so many kids in one classroom. It's no fault of the teachers, they are doing the best they can. Too many kids and not enough parent involvement. If you send your kids to school and expect they are getting all they need, you are sadly mistaken. Don't let the public school system raise your kids, it's not their job, it's yours! 9. Skip the fear based parenting tactics. It may work short term. But the long term results will be devastating to the child's ability to be open and truthful with you. Children need guidance, but scaring them into listening is just lazy. Find new ways to get through to your kids. Be creative! 10. There's no perfect way to be a parent, but there's a million ways to be a good one. Just because every other parent is doing it, doesn't mean it's right for you and your child. Don't let other people's opinions and judgments influence how you're going to treat your kid. Be brave enough to question everything until you find what works for you. Don't be lazy! Fight your urge to be passive about the things that matter. Don't give up on your kid. This is the most important work you'll ever do. Give it everything you have.

How healing it was to be back at Gombe again, and by myself with the chimpanzees and their forest. I had left the busy, materialistic world so full of greed and selfishness and, for a little while, could feel myself, as in the early days, a part of nature. I felt very much in tune with the chimpanzees, for I was spending time with them not to observe, but simple because I needed their company, undemanding and free of pity.

Leonardo did not pursue science and engineering in order to dominate nature, as Francis Bacon would advocate a century later, but always tried to learn as much as possible from nature. He was in awe of the beauty he saw in the complexity of natural forms, patterns, and processes, and aware that nature’s ingenuity was far superior to human design. Accordingly, he often used natural processes and structures as models for his own designs.

and, indeed, just as the most charming tune in the world becomes vulgar, intolerable, as soon as the general public is humming it, as soon as the street - organs have taken it up, the work for which charlatan art fanciers do not remain indifferent, the work which nitwits do not challenge, which is not satisfied with arousing the enthusiasm of the few, also becomes, by virtue of that very fact, corrupted, banal, almost repellent to the initiated.

There are many subtle variants of theistic evolution, but a typical version rests upon the following premises: The universe came into being out of nothingness, approximately 14 billion years ago. Despite massive improbabilities, the properties of the universe appear to have been precisely tuned for life. While the precise mechanism of the origin of life on earth remains unknown, once life arose, the process of evolution and natural selection permitted the development of biological diversity and complexity over very long periods of time. Once evolution got under way, no special supernatural intervention was required. Humans are part of this process, sharing a common ancestor with the great apes. But humans are also unique in ways that defy evolutionary explanation and point to our spiritual nature. This includes the existence of the Moral Law (the knowledge of right and wrong) and the search for God that characterizes all human cultures throughout history.

Humans fear the supernatural, both the undivine ( the animal impulses such as sexuality, the unconscious, the unknown, the alien) and the divine (the superhuman, the god in us). Culture and religion seek to protect us from these two forces. The female, by virtue of creating entities of flash and blood in her stomach (she bleeds every month but does not die) by virtue of being in tune with nature's cycles, is feared. Because, according to Christianity and most other major religions, woman is carnal, animal, and closer to the undivine, she must be protected. Protected from herself. Woman is the stranger, the other. She is man's recognized nightmarish pieces, his Shadow-Beast. The sight of her sends him into a frenzy of anger and fear.

In the discoveries of science the harmony of the spheres is also now the harmony of life. And as the eerie illumination of science penetrates evermore deeply into the order of nature, the cosmos appears increasingly to be a vast system finely tuned to generate life and organisms of biology very similar, perhaps identical, to ourselves. All the evidence available in the biological sciences supports the core proposition of traditional natural theology - that the cosmos is a specially designed whole with life and mankind as a fundamental goal and purpose, a whole in which all facets of reality, from the size of galaxies to the thermal capacity of water, have their meaning and explanation in this central fact. Four centuries after the scientific revolution apparently destroyed irretrievably man's special place in the universe, banished Aristotle, and rendered teleological speculation obsolete, the relentless stream of discovery has turned dramatically in favor of teleology and design, and the doctrine of the microcosm is reborn. As I hope the evidence presented in this book has shown, science, which has been for centuries the great ally of atheism and skepticism, has become at last, in the final days of the second millennium, what Newton and many of its early advocates had so fervently wished - the "defender of the anthropocentric faith.

For a person with ADD, tuning out is an automatic brain activity that originated during the period of rapid brain development in infancy when there was emotional hurt combined with helplessness. At one time or another, every infant or young child feels frustration and psychological pain. Episodic experiences of a distressing nature do not induce dissociation, but chronic distress does—the distress of the sensitive infant with unsatisfied attunement needs, for example. The infant has to dissociate chronic emotional pain from consciousness for two reasons. First, it is too overwhelming for his fragile nervous system. He simply cannot exist in what we might call a state of chronic negative arousal, with adrenaline and other stress hormones pumping through his veins all the time. It is physiologically too toxic. He has to block it out. Second, if the parent’s anxiety is the source of the infant’s distress, the infant unconsciously senses that fully expressing his own emotional turmoil will only heighten that anxiety. His distress would then be aggravated—a vicious cycle he can escape by tuning out.

Our ancestors did not separate magick and witchcraft from their daily lives. Witchcraft was more than just a practice, it was a way of life. A way of looking at the physical and spiritual as a collaborative source of manifestation. In this way, Old World Witchcraft honors the all-encompassing lifestyle of the witch. We are in tune with nature, in tune with ourselves and in alignment with our all-knowing inner witch.

What several decades of research has revealed about Earth's location within the vastness of the cosmos can be summed up in this statement: the ideal place for any kind of life as we know it turns out to be a solar system like ours, within a galaxy like the Milky Way, within a supercluster of galaxies like the Virgo supercluster, within a super-supercluster like the Laniakea super-supercluser. In other words we happen to live in the best, perhaps the one and only, neighborhood that allows not only for physical life's existence but also for it's enduring survival.

Here I would point out, as a symptom equally worthy of notice, the ABSENCE OF FEELING which usually accompanies laughter. It seems as though the comic could not produce its disturbing effect unless it fell, so to say, on the surface of a soul that is thoroughly calm and unruffled. Indifference is its natural environment, for laughter has no greater foe than emotion. I do not mean that we could not laugh at a person who inspires us with pity, for instance, or even with affection, but in such a case we must, for the moment, put our affection out of court and impose silence upon our pity. In a society composed of pure intelligences there would probably be no more tears, though perhaps there would still be laughter; whereas highly emotional souls, in tune and unison with life, in whom every event would be sentimentally prolonged and re-echoed, would neither know nor understand laughter.

I think I was enchanted When first a sombre Girl — I read that Foreign Lady** — The Dark — felt beautiful — And whether it was noon at night — Or only Heaven — at Noon — For very Lunacy of Light I had not power to tell — The Bees — became as Butterflies — The Butterflies — as Swans — Approached — and spurned the narrow Grass — And just the meanest Tunes That Nature murmured to herself To keep herself in Cheer — I took for Giants — practising Titanic Opera — The Days — to Mighty Metres stept — The Homeliest — adorned As if unto a Jubilee 'Twere suddenly confirmed — I could not have defined the change — Conversion of the Mind Like Sanctifying in the Soul — Is witnessed — not explained — 'Twas a Divine Insanity — The Danger to be Sane Should I again experience — 'Tis Antidote to turn — To Tomes of solid Witchcraft — Magicians be asleep — But Magic — hath an Element Like Deity — to keep —

It is natural to speak of hymns as "poems," indiscriminately, for they have the same structure. But a hymn is not necessarily a poem, while a poem that can be sung as a hymn is something more than a poem. Imagination makes poems; devotion makes hymns. There can be poetry without emotion, but a hymn never. A poem may argue; a hymn must not. In short to be a hymn, what is written must express spiritual feelings and desires. The music of faith, hope and charity will be somewhere in its strain.

I sat down in the middle of the garden, where snakes could scarcely approach unseen, and leaned my back against a warm yellow pumpkin. There were some ground-cherry bushes growing along the furrows, full of fruit. I turned back the papery triangular sheaths that protected the berries and ate a few. All about me giant grasshoppers, twice as big as any I had ever seen, were doing acrobatic feats among the dried vines. The gophers scurried up and down the ploughed ground. There in the sheltered draw-bottom the wind did not blow very hard, but I could hear it singing its humming tune up on the level, and I could see the tall grasses wave. The earth was warm under me, and warm as I crumbled it through my fingers. Queer little red bugs came out and moved in slow squadrons around me. Their backs were polished vermilion, with black spots. I kept as still as I could. Nothing happened. I did not expect anything to happen. I was something that lay under the sun and felt it, like the pumpkins, and I did not want to be anything more. I was entirely happy. Perhaps we feel like that when we die and become a part of something entire, whether it is sun and air, or goodness and knowledge. At any rate, that is happiness; to be dissolved into something complete and great. When it comes to one, it comes as naturally as sleep.

We each have an infinite supply of love and happiness within us. We have been accustomed to thinking that we have to get something from outside of us in order to be happy, but in truth it works the other way: We must learn to contact our inner source of happiness and satisfaction and flow it outward to share with others — not because it is virtuous to do so, but because it feels really good! Once we tune into it we just naturally want to share it because that is the essential nature of love, and we are all loving beings.

6 p.m. Completely exhausted by entire day of date-preparation. Being a woman is worse than being a farmer—there is so much harvesting and crop spraying to be done: legs to be waxed, underarms shaved, eyebrows plucked, feet pumiced, skin exfoliated and moisturized, spots cleansed, roots dyed, eyelashes tinted, nails filed, cellulite massaged, stomach muscles exercised. The whole performance is so highly tuned you only need to neglect it for a few days for the whole thing to go to seed. Sometimes I wonder what I would be like if left to revert to nature—with a full beard and handlebar moustache on each shin, Dennis Healey eyebrows, face a graveyard of dead skin cells, spots erupting, long curly fingernails like Struwwelpeter, blind as bat and stupid runt of species as no contact lenses, flabby body flobbering around. Ugh, ugh. Is it any wonder girls have no confidence?

You struggle because you’re locating all of the magic in your life outside of yourself. When you are loved, then you are lovable. When you are left behind, you are unlovable. When you “arrive” at some point of success and fame as a writer, you will be worthy. Until then, you are worthless. As long as you imagine that the outside world will one day deliver to you the external rewards you need to feel happy, you will always perceive your survival as exhausting and perceive your life as a long slog to nowhere. Instead, you have to savor the tiny struggles of the day: The cold glass of water after a long run. The hot bath after hours of digging through the dirt. The satisfaction of writing a good sentence, a good paragraph. You MUST feel these things, because these aren’t small rewards on the path to some big reward; these tiny things are everything. Savoring these things requires tuning in to your feelings, and it requires loving yourself instead of shoving your nose into your own question marks hour after hour, day after day. You are not lost. You are here. Stop abandoning yourself. Stop repeating this myth about love and success that will land in your lap or evade you forever. Build a humble, flawed life from the rubble, and cherish that. There is nothing more glorious on the face of the earth than someone who refuses to give up, who refuses to give in to their most self-hating, discouraged, disillusioned self, and instead learns, slowly and painfully, how to relish the feeling of building a hut in the middle of the suffocating dust. If you can learn to be where you are, without fear, then sooner than you know it, your life will quite naturally be filled with more love and more wonder than you can possibly handle. When that happens, you’ll look back and see that this was the most romantic time of your whole life. These are those terrible days, those gorgeous days, when you first learned to breathe and stand alone without fear, to believe not in finish lines but in the race itself. Your legs are aching and your heart is pounding and the world is electric. You will have 30 years or 50 years, or maybe you’ll be gone tomorrow. All that matters is this moment, right now. This is the moment you learn to be here, to feel your limbs, to feel your full heart, to realize, for the first time, just how lucky you are.

I sit down by the river. Its incessant flow has polished the rocks carried from the top of the mountain. The aqueous caress, that has unrolled for millions of years the liquid ribbon from the summits towards the plains, keeps the freshness of the youth. The July sun heats the trees on the shore, while the stream of water refreshes the air; Two breaths which mingle without opposing one another. The foliage softly sways under the summer breeze, tuning its movement to that of the fiery wave. Won by a palpable peace, thank you Mother Nature, I dive into my book. A time later, which seems infinite to me, the sky becomes darker, I raise my head. How many hours have passed during which, indifferent to the human time, the cascading water has descended from the mountain? How much water has passed in front of me? How many beings have quenched their thirst there, and get their lives out from it? How long after my small passage on Earth will have been forgotten, the river will continue to flow, to carry its rocks, to erode the mountain until it becomes a plain, to spread life like a vein of the Earth ?

...As I lie there in this position, letting my eyes wander down my breast and legs, I notice the twitching motion made by my foot at each beat of my pulse. I sit up halfway and look down at my feet, and at this moment I experience a fantastic, alien state I’d never felt before; a delicate, mysterious thrill spreads through my nerves, as though they were flooded by surges of light. When I looked at my shoes, it was as though I had met a good friend or got back a torn-off part of me: a feeling of recognition trembles through all my sense, tears spring to my eyes, and I perceive my shoes as a softly murmuring tune coming toward me. Weakness! I said harshly to myself, and I clenched my fists and said: Weakness. I mocked myself for these ridiculous feelings, made fun of myself quite consciously; I spoke very sternly and reasonably, and I fiercely squeezed my eyes shut to get rid of my tears. Then I begin, as though I’d never seen my shoes before, to study their appearance, their mimicry when I move my feet, their shape and the worn uppers, and I discover that their wrinkles and their white seams give them an expression, lend them a physiognomy. Something of my own nature had entered into these shoes --- they affected me like a breath upon my being, a living, a breathing part of me…

I dreamed I stood upon a little hill, And at my feet there lay a ground, that seemed Like a waste garden, flowering at its will With buds and blossoms. There were pools that dreamed Black and unruffled; there were white lilies A few, and crocuses, and violets Purple or pale, snake-like fritillaries Scarce seen for the rank grass, and through green nets Blue eyes of shy peryenche winked in the sun. And there were curious flowers, before unknown, Flowers that were stained with moonlight, or with shades Of Nature's willful moods; and here a one That had drunk in the transitory tone Of one brief moment in a sunset; blades Of grass that in an hundred springs had been Slowly but exquisitely nurtured by the stars, And watered with the scented dew long cupped In lilies, that for rays of sun had seen Only God's glory, for never a sunrise mars The luminous air of Heaven. Beyond, abrupt, A grey stone wall. o'ergrown with velvet moss Uprose; and gazing I stood long, all mazed To see a place so strange, so sweet, so fair. And as I stood and marvelled, lo! across The garden came a youth; one hand he raised To shield him from the sun, his wind-tossed hair Was twined with flowers, and in his hand he bore A purple bunch of bursting grapes, his eyes Were clear as crystal, naked all was he, White as the snow on pathless mountains frore, Red were his lips as red wine-spilith that dyes A marble floor, his brow chalcedony. And he came near me, with his lips uncurled And kind, and caught my hand and kissed my mouth, And gave me grapes to eat, and said, 'Sweet friend, Come I will show thee shadows of the world And images of life. See from the South Comes the pale pageant that hath never an end.' And lo! within the garden of my dream I saw two walking on a shining plain Of golden light. The one did joyous seem And fair and blooming, and a sweet refrain Came from his lips; he sang of pretty maids And joyous love of comely girl and boy, His eyes were bright, and 'mid the dancing blades Of golden grass his feet did trip for joy; And in his hand he held an ivory lute With strings of gold that were as maidens' hair, And sang with voice as tuneful as a flute, And round his neck three chains of roses were. But he that was his comrade walked aside; He was full sad and sweet, and his large eyes Were strange with wondrous brightness, staring wide With gazing; and he sighed with many sighs That moved me, and his cheeks were wan and white Like pallid lilies, and his lips were red Like poppies, and his hands he clenched tight, And yet again unclenched, and his head Was wreathed with moon-flowers pale as lips of death. A purple robe he wore, o'erwrought in gold With the device of a great snake, whose breath Was fiery flame: which when I did behold I fell a-weeping, and I cried, 'Sweet youth, Tell me why, sad and sighing, thou dost rove These pleasent realms? I pray thee speak me sooth What is thy name?' He said, 'My name is Love.' Then straight the first did turn himself to me And cried, 'He lieth, for his name is Shame, But I am Love, and I was wont to be Alone in this fair garden, till he came Unasked by night; I am true Love, I fill The hearts of boy and girl with mutual flame.' Then sighing, said the other, 'Have thy will, I am the love that dare not speak its name.

Maybe women are more in touch with the world. He said what did I mean, and I said, well, everything’s connected, isn’t it, and women are more closely connected to all the cycles of nature and birth and rebirth on the planet than men, who are only impregnators after all when it comes down to it, and if women are in tune with the planet then maybe if terrible things are going on up in the north, things which threaten the whole existence of the planet, then maybe women get to feel these things, like the way some people know earthquakes are coming, and perhaps that’s what sets off PMT

Our mind is nothing but accumulated thoughts-good or evil recorded from the day the child is born. For memory or thought to work, a brain is needed. Software cannot work without a hardware. When a computer is damaged can we believe that its software is still somewhere in the sky? How can memory or thinking faculty exist outside brain? The neurotransmitters are responsible for the thought process and memory retention and retrival. All are elecrochemical impulses which cannot travel to sky. Our personality, individuality etc. are result of the accumulated thoughts in our brain. It is quality and nature of accumulated thoughts which decides if one is to become a scientist,poet or a terrorist. A guitar in the hands of a layman does not make any sense. If it is in the hands of a musician melodious tunes can come out. A child in the hands of lovable and intelligent parents go to heights.

We are evolving beyond the need for instinctual survival. No longer do we need to rely on our instincts of fight or flight, because our stresses today are not life-threatening. We have the recourse to remain at peace and in tune with the Universe. No longer do we need to be blinded by our impulsive human behaviors and reactions. We are coming to a time of transcendence in which we can choose to unplug ourselves from our predictable reactions and create a new future. Right now, our futures are easily calculable by those who understand the formula for humanity. Yet, what is missing from the formula is humanity’s ability to awaken and begin to truly exercise free will.

We speak often, and sentimentally, of being 'enchanted' by the natural world. But what if it's the other way around? What if we are enchanted, literally, by the human world we live in? That seems entirely more likely - that the consumer world amounts to a kind of lulling spell, chanted tunefully and eternally by the TV, the billboard, the suburb. A spell that convinces us that the things we want most from the world are comfort, convenience, security. A spell that by now we sing to each other. A spell that, should it start to weaken, we try to strengthen with medication, with consumption, with noise. A slight frantic enchantment, one that has to get louder all the time to block out the troubling question constantly forming in the back of our minds: 'Is this all there is?

By that tomb grows Gibran's sorrow together with the cypress trees, and above the tomb his spirit flickers every night commemorating Selma, joining the branches of the trees in sorrowful wailing, mourning and lamenting the going of Selma, who, yesterday was a beautiful tune on the lips of life and today is a silent secret in the bosom of the earth. . Solitude has soft, silky hands, but with strong fingers it grasps the heart and makes it ache with sorrow. Solitude is the ally of sorrow as well as a companion of spiritual exaltation. . He lives spiritually in the past because the present passes swiftly, and the future seems to him an approach to the oblivion of the grave. . Now I know that there is something higher than heaven and deeper than the ocean and stranger than life and death and time. I know now what I did not know before. . When I walked in the fields, I saw the token of Eternity in the awakening of nature, and when I sat by the seashore I heard the waves singing the song of Eternity. . We were three people, gathered and crushed by the hands of destiny; and all of us were toys in the hands of fate. . Be happy because I shall live in you after my death. . This is the only friend I shall have after you are gone, but how can he console me when he is suffering also? How can a broken heart find consolation in a disappointed soul? A sorrowful woman cannot be comforted by her neighbour's sorrow, nor can a bird fly with broken wings. . It is hard to write down in words the memories of those hours when I met Selma −−those heavenly hours, filled with pain, happiness, sorrow, hope, and misery. . A bird with broken wings cannot fly in the spacious sky. . He was born like a thought and died like a sigh and disappeared like a shadow. . His life began at the end of the night and ended at the beginning of the day.

Discernment, the ability to see beyond the literal to the divine essential, has ever been God's gift to women. Since Eve, women have faced the challenge of ambiguous choices that carry with them holy, life-altering consequences. On the correct resolution of these abilities hangs the future of generations, the civilizing of society, the basic dignity of the human race, and mortal life itself. Daily, women must make decisions based on things not seen or even known clearly. Often these decisions must be based on what serves the greater good for the greatest number. Often such decisions require women to set aside their own well-being in favor of another's. It is a source of strength and comfort to many women to know that inherent in their divine nature is this innate ability to be in tune with God's purposes.

Is this not precisely how the universe should look if fantasied by a defiled overmind? Is this not exactly how the universe should be presented if shaped by the careful hand of pure but unforgivingly patient malevolence? Who but the immaculate embodiment of malice would design such a contemptible thing? Indeed, is not the vulgarity of scale proof of an Omnimalevolent Creator, greater even than the finely tuned universe itself? Only a thoroughly corrupted, wicked mind could conceive of such impossible proportions and be in possession of the boorish inclination needed to then dangle such an offense to all reasonableness in front of the eyes of a curious explorer—a tiny, living, thinking organic vessel whom through tuning and coercion the Creator had ensured would one day rise to stare out longingly from the shores of their home-world prison.

The theory of conceptual semantics, which proposes that word senses are mentally represented as expressions in a richer and more abstract language of thought, stands at the center of this circle, compatible with all of the complications. Word meanings can vary across languages because children assemble and fine-tune them from more elementary concepts. They can be precise because the concepts zero in on some aspects of reality and slough off the rest. And they can support our reasoning because they represent lawful aspects of reality-space, time, causality, objects, intentions, and logic-rather than the system of noises that developed in a community to allow them to communicate. Conceptual semantics fits, too, with our commonsense notion that words are not the same as thoughts, and indeed, that much of human wisdom consists of not mistaking one for the other.

What followed was a great treat for me. This was Irish traditional music as I had hoped to see and hear it, spontaneous and from the heart, and not produced for the sake of the tourist industry. As I sat there with my pint in my hand, enjoying the jigs and the reels, I watched the joy in the player’s faces and in those around them who tapped their feet and applauded enthusiastically. Music the joybringer. No question of being paid, or any requirement to perform for a certain amount of time. Just play for as long as it makes you feel good. This was self expression, not performance. Someone would begin playing a tune and the fellow musicians would listen to it once through, hear how it went and join in when they felt comfortable, until, on its last run through, it was being played with gusto by the entire ensemble. This process provided each piece with the dynamic of a natural crescendo which could almost have been orchestrated.

Couldn't I try...Naturally, it wouldn't be a question of a tune...But couldn't I in another medium?...It would have to be a book: I don't know how to do anything else. But not a history book: history talks about what has existed - an existent can never justify the existence of another existent. My mistake was to try to resuscitate Monsieur de Rollebon. Another kind of book. I don't quite know which kind - but you would have to guess, behind the printed words, behind the pages, something which didn't exist, which was above existence. The sort of story, for example, which could never happen, an adventure. It would have to be beautiful and hard as steel and make people ashamed of their existence. I am going, I feel irresolute. I dare not make a decision. If I were sure that I had talent...but I have never, never written anything of that sort; historical articles, yes - if you could call them that. A book. A novel. And there would be people who would read this novel and who would say: 'It was Antoine Roquentin who wrote it, he was a red-headed fellow who hung about in cafés', and they would think that about my life as I think about the life of the Negress: as about something precious and almost legendary. A book. Naturally, at first it would only be a tedious, tiring job, it wouldn't prevent me from existing or from feeling that I exist. But a time would have to come when the book would be written, would be behind me, and I think that a little of its light would fall over my past. Then, through it, I might be able to recall my life without repugnance. Perhaps one day, thinking about this very moment, about this dismal moment at which I am waiting, round-shouldered, for it to be time to get on the train, perhaps I might feel my heart beat faster and say to myself: 'It was on that day, at that moment that it all started.' And I might succeed - in the past, simply in the past - in accepting myself.

Heart; I named my lass sweetly; She danced to the mundane tunes of daftness; By nature she was midsummer madness; Or rather a reckless, careless, devil-may-care colleen. I pampered all her hefty desires; Brain; my friend said treat her with caution; For she is a child; doesn’t ruminate her action; You are mother, with deep devotion. And one fine day came the tempest darling; She named him love, besotted and infatuated; Enchanted by his charms, smelled the roses; Failed to see the thorns that pricked. And drip-drip-drip, the blood it dripped; When her beloved tossed and crushed her core; She knew not how to stand up straight; I opened my eyes and the driblets fell. Don’t nurse her; said my friend; my brain; For she is a demented lass not worth the pain; She will go away when her wounds are dried; To her unmoved brutal hero, Love. A mother cannot be unmoved, I cried; For all this time, I held her high; I knocked at your door, you flinty villain; Not to hear, all that you said. Call me a demon or a dragon; For all I will say is don’t nurse the brat; Let her bleed and cry for some more time; She will get up; for she is your child. All he said was unerred truth; She bled and nursed her own wounds; She drove me to her hero’s place; And said, “This is where my poem stays.

According to the anthropic principle proponents, if the universal constants (e.g. gravitation, the strong force, etc.) were just a nose-hair off, the universe as we know it would not exist; stars wouldn't form and there would be no life and no us. That supposedly makes our universe truly special. To demonstrate just how ridiculous this fine-tuning argument is, consider the fact that no measurement in physics is perfect. All of them are approximations and have margins of error. That means the universal constants, that make our universe what it is, have some wiggle room. Within that wiggle room are an infinite quantity of real numbers. Each of those real numbers could represent constants that could make a universe like ours. Since there are an infinite number of potential constants within that wiggle room, there are an infinite number of potential universes, like ours, that could have existed in lieu of ours. Thus, there is really nothing special about our universe.

Think constantly how many doctors have died, after knitting their brows over their own patients how many astrologers, after predicting the deaths of others, as if death were something important; how many philosophers, after endless deliberation on death or immortality; how many heroes, after the many others they killed; how many tyrants, after using their power over men’s lives with monstrous insolence, as if they themselves were immortal. Think too how many whole cities have died – Helice, Pompeii, Herculaneum, innumerable others. Go over now all those you have known yourself, one after the other: one man follows a friend’s funeral and is then laid out himself, then another follows him – and all in a brief space of time. The conclusion of this? You should always look on human life as short and cheap. Yesterday sperm: tomorrow a mummy or ashes. So one should pass through this tiny fragment of time in tune with nature, and leave it gladly, as an olive might fall when ripe, blessing the earth which bore it and grateful to the tree which gave it growth.

All my life I have wondered about the possibility of life elsewhere. What would it be like? Of what would it be made? All living things on our planet are constructed of organic molecules—complex microscopic architectures in which the carbon atom plays a central role. There was once a time before life, when the Earth was barren and utterly desolate. Our world is now overflowing with life. How did it come about? How, in the absence of life, were carbon-based organic molecules made? How did the first living things arise? How did life evolve to produce beings as elaborate and complex as we, able to explore the mystery of our own origins? And on the countless other planets that may circle other suns, is there life also? Is extraterrestrial life, if it exists, based on the same organic molecules as life on Earth? Do the beings of other worlds look much like life on Earth? Or are they stunningly different—other adaptations to other environments? What else is possible? The nature of life on Earth and the search for life elsewhere are two sides of the same question—the search for who we are. In the great dark between the stars there are clouds of gas and dust and organic matter. Dozens of different kinds of organic molecules have been found there by radio telescopes. The abundance of these molecules suggests that the stuff of life is everywhere. Perhaps the origin and evolution of life is, given enough time, a cosmic inevitability. On some of the billions of planets in the Milky Way Galaxy, life may never arise. On others, it may arise and die out, or never evolve beyond its simplest forms. And on some small fraction of worlds there may develop intelligences and civilizations more advanced than our own. Occasionally someone remarks on what a lucky coincidence it is that the Earth is perfectly suitable for life—moderate temperatures, liquid water, oxygen atmosphere, and so on. But this is, at least in part, a confusion of cause and effect. We earthlings are supremely well adapted to the environment of the Earth because we grew up here. Those earlier forms of life that were not well adapted died. We are descended from the organisms that did well. Organisms that evolve on a quite different world will doubtless sing its praises too. All life on Earth is closely related. We have a common organic chemistry and a common evolutionary heritage. As a result, our biologists are profoundly limited. They study only a single kind of biology, one lonely theme in the music of life. Is this faint and reedy tune the only voice for thousands of light-years? Or is there a kind of cosmic fugue, with themes and counterpoints, dissonances and harmonies, a billion different voices playing the life music of the Galaxy? Let

One night, around the campfire after a dinner of bully-beef stew, someone opened an extra bottle of rum. ‘As it grew darker, the men began to sing, at first slightly self-conscious and shy, but picking up confidence as the song spread.’ Their songs were not the martial chants of warriors, but the schmaltzy romantic popular tunes of the time: ‘I’ll Never Smile Again’, ‘My Melancholy Baby’, ‘I’m Dancing with Tears in My Eyes’. The bigger and burlier the singer, Pleydell noted, the more passionate and heartfelt the singing. Now the French contingent struck up, with a warbling rendition of ‘Madeleine’, the bittersweet song of a man whose lilacs for his lover have been left to wilt in the rain. Then it was the turn of the German prisoners who, after some debate, belted out ‘Lili Marleen’, the unofficial anthem of the Afrika Korps, complete with harmonies: ‘Vor der Kaserne / Vor dem grossen Tor / Stand eine Laterne / Und steht sie noch davor …’ (Usually rendered in English as: Underneath the lantern, by the barrack gate, darling I remember, how you used to wait.) As the last verse died away, the audience broke into loud whistles and applause. To his own astonishment, Pleydell was profoundly moved. ‘There was something special about that night,’ he wrote years later. ‘We had formed a small solitary island of voices; voices which faded and were caught up in the wilderness. A little cluster of men singing in the desert. An expression of feeling that defied the vastness of its surroundings … a strange body of men thrown together for a few days by the fortunes of war.’ The doctor from Lewisham had come in search of authenticity, and he had found it deep in the desert, among hard soldiers singing sentimental songs to imaginary sweethearts in three languages.

If you are one of those people who can’t hold a lot in mind at once—you lose focus and start daydreaming in lectures, and have to get to someplace quiet to focus so you can use your working memory to its maximum—well, welcome to the clan of the creative. Having a somewhat smaller working memory means you can more easily generalize your learning into new, more creative combinations. Because you’re learning new, more creative combinations. Having a somewhat smaller working memory, which grows from the focusing abilities of the prefrontal cortex, doesn’t lock everything up so tightly, you can more easily get input from other parts of your brain. These other areas, which include the sensory cortex, not only are more in tune with what’s going on in the environment, but also are the source of dreams, not to mention creative ideas. You may have to work harder sometimes (or even much of the time) to understand what’s going on, but once you’ve got something chunked, you can take that chunk and turn it outside in and inside round—putting it through creative paces even you didn’t think you were capable of! Here’s another point to put into your mental chunker: Chess, that bastion of intellectuals, has some elite players with roughly average IQs. These seemingly middling intellects are able to do better than some more intelligent players because they practice more. That’s the key idea. Every chess player, whether average or elite, grows talent by practicing. It is the practice—particularly deliberate practice on the toughest aspects of the material—that can help lift average brains into the realm of those with more “natural” gifts. Just as you can practice lifting weights and get bigger muscles over time, you can also practice certain mental patterns that deepen and enlarge in your mind.

Novels begin and end with, consist of, and indeed in one sense are nothing but voices. So reading is learning to listen sensitively, and to tune in accurately, to varying frequencies and a developing programme. From the opening words a narrative voice begins to create its own characteristic personality and sensibility, whether it belongs to an 'author' or a 'character'. At the same time a reader is being created, persuaded to become the particular kind of reader the book requires. A relationship develops, which becomes the essential basis of the experience. In the modulation of the fictive voice, finally, through the creation of 'author' and 'reader* and their relationship, there is a definition of the nature and status of the experience, which will always imply a particular idea of ordering the world. So much is perhaps familiar enough, and a useful rhetoric of Voice' has developed. Yet I notice in my students and myself, when its vocabulary is in play, a tendency to become rather too abstract or technical, and above all too spatial and static. Perhaps we need to remind ourselves what it can be like to listen to close friends, talking animatedly and seriously in everyday experience, in order to make sure that a vocabulary which often points only to broad strategies does not tempt us to underplay the extraordinary resourcefulness, variety and fluctuation of the novelist's voice.

What we feel and how we feel is far more important than what we think and how we think. Feeling is the stuff of which our consciousness is made, the atmosphere in which all our thinking and all our conduct is bathed. All the motives which govern and drive our lives are emotional. Love and hate, anger and fear, curiosity and joy are the springs of all that is most noble and most detestable in the history of men and nations. The opening sentence of a sermon is an opportunity. A good introduction arrests me. It handcuffs me and drags me before the sermon, where I stand and hear a Word that makes me both tremble and rejoice. The best sermon introductions also engage the listener immediately. It’s a rare sermon, however, that suffers because of a good introduction. Mysteries beg for answers. People’s natural curiosity will entice them to stay tuned until the puzzle is solved. Any sentence that points out incongruity, contradiction, paradox, or irony will do. Talk about what people care about. Begin writing an introduction by asking, “Will my listeners care about this?” (Not, “Why should they care about this?”) Stepping into the pulpit calmly and scanning the congregation to the count of five can have a remarkable effect on preacher and congregation alike. It is as if you are saying, “I’m about to preach the Word of God. I want all of you settled. I’m not going to begin, in fact, until I have your complete attention.” No sermon is ready for preaching, not ready for writing out, until we can express its theme in a short, pregnant sentence as clear as crystal. The getting of that sentence is the hardest, most exacting, and most fruitful labor of study. We tend to use generalities for compelling reasons. Specifics often take research and extra thought, precious commodities to a pastor. Generalities are safe. We can’t help but use generalities when we can’t remember details of a story or when we want anonymity for someone. Still, the more specific their language, the better speakers communicate. I used to balk at spending a large amount of time on a story, because I wanted to get to the point. Now I realize the story gets the point across better than my declarative statements. Omit needless words. Vigorous writing is concise. A sentence should contain no unnecessary words, a paragraph no unnecessary sentences, for the same reason that a drawing should have no unnecessary lines and a machine no unnecessary parts. This requires not that the writer make all his sentences short, or that he avoid all detail and treat his subjects only in outline, but that every word tell. Limits—that is, form—challenge the mind, forcing creativity. Needless words weaken our offense. Listening to some speakers, you have to sift hundreds of gallons of water to get one speck of gold. If the sermon is so complicated that it needs a summary, its problems run deeper than the conclusion. The last sentence of a sermon already has authority; when the last sentence is Scripture, this is even more true. No matter what our tone or approach, we are wise to craft the conclusion carefully. In fact, given the crisis and opportunity that the conclusion presents—remember, it will likely be people’s lasting memory of the message—it’s probably a good practice to write out the conclusion, regardless of how much of the rest of the sermon is written. It is you who preaches Christ. And you will preach Christ a little differently than any other preacher. Not to do so is to deny your God-given uniqueness. Aim for clarity first. Beauty and eloquence should be added to make things even more clear, not more impressive. I’ll have not praise nor time for those who suppose that writing comes by some divine gift, some madness, some overflow of feeling. I’m especially grim on Christians who enter the field blithely unprepared and literarily innocent of any hard work—as though the substance of their message forgives the failure of its form.

Algren’s book opens with one of the best historical descriptions of American white trash ever written.* He traces the Linkhorn ancestry back to the first wave of bonded servants to arrive on these shores. These were the dregs of society from all over the British Isles—misfits, criminals, debtors, social bankrupts of every type and description—all of them willing to sign oppressive work contracts with future employers in exchange for ocean passage to the New World. Once here, they endured a form of slavery for a year or two—during which they were fed and sheltered by the boss—and when their time of bondage ended, they were turned loose to make their own way. In theory and in the context of history the setup was mutually advantageous. Any man desperate enough to sell himself into bondage in the first place had pretty well shot his wad in the old country, so a chance for a foothold on a new continent was not to be taken lightly. After a period of hard labor and wretchedness he would then be free to seize whatever he might in a land of seemingly infinite natural wealth. Thousands of bonded servants came over, but by the time they earned their freedom the coastal strip was already settled. The unclaimed land was west, across the Alleghenies. So they drifted into the new states—Kentucky and Tennessee; their sons drifted on to Missouri, Arkansas and Oklahoma. Drifting became a habit; with dead roots in the Old World and none in the New, the Linkhorns were not of a mind to dig in and cultivate things. Bondage too became a habit, but it was only the temporary kind. They were not pioneers, but sleazy rearguard camp followers of the original westward movement. By the time the Linkhorns arrived anywhere the land was already taken—so they worked for a while and moved on. Their world was a violent, boozing limbo between the pits of despair and the Big Rock Candy Mountain. They kept drifting west, chasing jobs, rumors, homestead grabs or the luck of some front-running kin. They lived off the surface of the land, like army worms, stripping it of whatever they could before moving on. It was a day-to-day existence, and there was always more land to the west. Some stayed behind and their lineal descendants are still there—in the Carolinas, Kentucky, West Virginia and Tennessee. There were dropouts along the way: hillbillies, Okies, Arkies—they’re all the same people. Texas is a living monument to the breed. So is southern California. Algren called them “fierce craving boys” with “a feeling of having been cheated.” Freebooters, armed and drunk—a legion of gamblers, brawlers and whorehoppers. Blowing into town in a junk Model-A with bald tires, no muffler and one headlight … looking for quick work, with no questions asked and preferably no tax deductions. Just get the cash, fill up at a cut-rate gas station and hit the road, with a pint on the seat and Eddy Arnold on the radio moaning good back-country tunes about home sweet home, that Bluegrass sweetheart still waitin, and roses on Mama’s grave. Algren left the Linkhorns in Texas, but anyone who drives the Western highways knows they didn’t stay there either. They kept moving until one day in the late 1930s they stood on the spine of a scrub-oak California hill and looked down on the Pacific Ocean—the end of the road.

Hyperbolic Suggestion is—as one might infer from the term’s literal interpretation—a method of suggestion induced upon the subject (or subjects), in question, through the blatant and immoderate invocation of hyperbole. Simply stated, excessive exaggeration induces a trance upon the recipient, rendering him or her remarkably susceptible to suggestion. Thus, through the use of a multitude of descriptive adjectives and superlatives, neural mechanisms and pathways are overloaded, as canals and bypasses are burrowed into the thick of the gray matter. The dendrites are, through this process, tuned to a predetermined frequency by which the seeds of suggestion can be sown. When this occurs, the subject becomes incredibly compliant to any orders given at a certain tone of voice. In some cases, orders need not be given. The subject’s attitudes might well be so affected by the hyperbole as to affect his natural tendencies...Emmanuel silently wondered if there existed a perfect combination of words or phrases that could somehow—as in the case of Hyperbolic Suggestion—subvert even the most stubborn of wills. Then again, maybe it wasn’t so much the words as it was how they were spoken: if he achieved exactly the most desirable intonation, rhythm, timing, pitch and pronunciation in his speaking, would his verbal appeals somehow make greater inroads in garnering their consent? There had to be some optimal combination of aspirated consonants, diphthongs, facial expressions and inflection he could somehow affect in order to persuade them effectively. But it seemed that to search for this elusive mixture of ingredients would only prove an onerous task, conceivably of little benefit. In view of this sobering reality, he decided instead to try out a completely different approach from those previous: it occurred to him that his attempts at persuasion might be slightly more effective if he carried them out as dialogues, rather than as monologues.

He needs to be talked to." "This is funny, but I know how to talk, too." Brian swore under his breath. "He prefers singing." "Excuse me?" "I said,he prefers singing." "Oh." Keeley tucked her tongue in her cheek. "Any particular tune? Wait, let me guess. Finnegan's Wake?" Brian''s steely-eyed stare had her laughing until she had to lean weakly against the gelding.The horse responded by twisting his head and trying to sniff her pockets for apples. "It's a quick tune," Brian said coolly, "and he likes hearing his name." "I know the chorus." Gamely Keeley struggled to swallow another giggle. "But I'm not sure I know all the words.There are several verses as I recall." "Do the best you can," he muttered and strode off.His lips twitched as he heard her launch into the song about the Dubliner who had a tippling way. When he reached Betty's box, he shook his head. "I should've known. If there's not a Grant one place, there's a Grant in another until you're tripping over them." Travis gave Betty a last pat on the shoulder. "Is that Keeley I hear singing?" "She's being sarcastic, but as long as the job's done. She's dug in her heels about grooming Finnegan." "She comes by it naturally.The hard head as well as the skill." "Never had so many owners breathing down my neck.We don't need them, do we, darling?" Brian laid his hands on Beetty's cheek, and she shook her head, then nibbled his hair. "Damn horse has a crush on you." "She may be your lady, sir, but she's my own true love.Aren't you beautiful, my heart?" He stroked, sliding into the Gaelic that had Betty's ears pricked and her body shifting restlessly. "She likes being excited before a race," Brian murmured. "What do you call it-pumped up like your American football players.Which is a sport that eludes me altogether as they're gathered into circles discussing things most of the time instead of getting on with it." "I heard you won the pool on last Monday nights game," Travis commented. "Betting's the only thing about your football I do understand." Brian gathered her reins. "I'll walk her around a bit before we take her down. She likes to parade.You and your missus will want to stay close to the winner's circle." Travis grinned at him. "We'll be watching from the rail." "Let's go show off." Brian led Betty out.

In attunement, it is the infant who leads and the mother who follows. “Where their roles differ is in the timing of their responses,” writes John Bowlby, one of the century’s great psychiatric researchers. The infant initiates the interaction or withdraws from it according to his own rhythms, Bowlby found, while the “mother regulates her behaviour so that it meshes with his... Thus she lets him call the tune and by a skillful interweaving of her own responses with his creates a dialogue.” The tense or depressed mothering adult will not be able to accompany the infant into relaxed, happy spaces. He may also not fully pick up signs of the infant’s emotional distress, or may not be able to respond to them as effectively as he would wish. The ADD child’s difficulty reading social cues likely originates from her relationship cues not being read by the nurturing adult, who was distracted by stress. In the attunement interaction, not only does the mother follow the child, but she also permits the child to temporarily interrupt contact. When the interaction reaches a certain stage of intensity for the infant, he will look away to avoid an uncomfortably high level of arousal. Another interaction will then begin. A mother who is anxious may react with alarm when the infant breaks off contact, may try to stimulate him, to draw him back into the interaction. Then the infant’s nervous system is not allowed to “cool down,” and the attunement relationship is hampered. Infants whose caregivers were too stressed, for whatever reason, to give them the necessary attunement contact will grow up with a chronic tendency to feel alone with their emotions, to have a sense — rightly or wrongly — that no one can share how they feel, that no one can “understand.” Attunement is the quintessential component of a larger process, called attachment. Attachment is simply our need to be close to somebody. It represents the absolute need of the utterly and helplessly vulnerable human infant for secure closeness with at least one nourishing, protective and constantly available parenting figure. Essential for survival, the drive for attachment is part of the very nature of warm-blooded animals in infancy, especially. of mammals. In human beings, attachment is a driving force of behavior for longer than in any other animal. For most of us it is present throughout our lives, although we may transfer our attachment need from one person — our parent — to another — say, a spouse or even a child. We may also attempt to satisfy the lack of the human contact we crave by various other means, such as addictions, for example, or perhaps fanatical religiosity or the virtual reality of the Internet. Much of popular culture, from novels to movies to rock or country music, expresses nothing but the joys or the sorrows flowing from satisfactions or disappointments in our attachment relationships. Most parents extend to their children some mixture of loving and hurtful behavior, of wise parenting and unskillful, clumsy parenting. The proportions vary from family to family, from parent to parent. Those ADD children whose needs for warm parental contact are most frustrated grow up to be adults with the most severe cases of ADD. Already at only a few months of age, an infant will register by facial expression his dejection at the mother’s unconscious emotional withdrawal, despite the mother’s continued physical presence. “(The infant) takes delight in Mommy’s attention,” writes Stanley Greenspan, “and knows when that source of delight is missing. If Mom becomes preoccupied or distracted while playing with the baby, sadness or dismay settles in on the little face.

Let us beware of thinking that the world is a living being. Where should it expand? On what should it feed? How could it grow and multiply? We have some notion of the nature of the organic; and we should not reinterpret the exceedingly derivative, late, rare, accidental, that we perceive only on the crust of the earth and make of it something essential, universal, and eternal, which is what those people do who call the universe an organism. This nauseates me. Let us even beware of believing that the universe is a machine: it is certainly not constructed for one purpose, and calling it a 'machine' does it far too much honor. Let us beware of positing generally and everywhere anything as elegant as the cyclical movements of our neighboring stars; even a glance into the Milky Way raises doubts whether there are not far coarser and more contradictory movements there, as well as stars with eternally linear paths, etc. The astral order in which we live is an exception; this order and the relative duration that depends on it have again made possible an exception of exceptions: the formation of the organic. The total character of the world, however, is in all eternity chaos—in the sense not of a lack of necessity but of a lack of order, arrangement, form, beauty, wisdom, and whatever other names there are for our aesthetic anthropomorphisms. Judged from the point of view of our reason, unsuccessful attempts are by all odds the rule, the exceptions are not the secret aim, and the whole musical box repeats eternally its tune which may never be called a melody—and ultimately even the phrase 'unsuccessful attempt' is too anthropomorphic and reproachful. But how could we reproach or praise the universe? Let us beware of attributing to it heartlessness and unreason or their opposites: it is neither perfect nor beautiful, nor noble, nor does it wish to become any of these things; it does not by any means strive to imitate man. None of our aesthetic and moral judgments apply to it. Nor does it have any instinct for self-preservation or any other instinct; and it does not observe any laws either. Let us beware of saying that there are laws in nature. There are only necessities: there is nobody who commands, nobody who obeys, nobody who trespasses. Once you know that there are no purposes, you also know that there is no accident; for it is only beside a world of purposes that the word 'accident' has meaning. Let us beware of saying that death is opposed to life. The living is merely a type of what is dead, and a very rare type. Let us beware of thinking that the world eternally creates new things. There are no eternally enduring substances; matter is as much of an error as the God of the Eleatics. But when shall we ever be done with our caution and care? When will all these shadows of God cease to darken our minds? When will we complete our de-deification of nature? When may we begin to 'naturalize' humanity in terms of a pure, newly discovered, newly redeemed nature?

Flow is an extremely potent response to external events and requires an extraordinary set of signals. The process includes dopamine, which does more than tune signal-to-noise ratios. Emotionally, we feel dopamine as engagement, excitement, creativity, and a desire to investigate and make meaning out of the world. Evolutionarily, it serves a similar function. Human beings are hardwired for exploration, hardwired to push the envelope: dopamine is largely responsible for that wiring. This neurochemical is released whenever we take a risk or encounter something novel. It rewards exploratory behavior. It also helps us survive that behavior. By increasing attention, information flow, and pattern recognition in the brain, and heart rate, blood pressure, and muscle firing timing in the body, dopamine serves as a formidable skill-booster as well. Norepinephrine provides another boost. In the body, it speeds up heart rate, muscle tension, and respiration, and triggers glucose release so we have more energy. In the brain, norepinephrine increases arousal, attention, neural efficiency, and emotional control. In flow, it keeps us locked on target, holding distractions at bay. And as a pleasure-inducer, if dopamine’s drug analog is cocaine, norepinephrine’s is speed, which means this enhancement comes with a hell of a high. Endorphins, our third flow conspirator, also come with a hell of a high. These natural “endogenous” (meaning naturally internal to the body) opiates relieve pain and produce pleasure much like “exogenous” (externally added to the body) opiates like heroin. Potent too. The most commonly produced endorphin is 100 times more powerful than medical morphine. The next neurotransmitter is anandamide, which takes its name from the Sanskrit word for “bliss”—and for good reason. Anandamide is an endogenous cannabinoid, and similarly feels like the psychoactive effect found in marijuana. Known to show up in exercise-induced flow states (and suspected in other kinds), this chemical elevates mood, relieves pain, dilates blood vessels and bronchial tubes (aiding respiration), and amplifies lateral thinking (our ability to link disparate ideas together). More critically, anandamide also inhibits our ability to feel fear, even, possibly, according to research done at Duke, facilitates the extinction of long-term fear memories. Lastly, at the tail end of a flow state, it also appears (more research needs to be done) that the brain releases serotonin, the neurochemical now associated with SSRIs like Prozac. “It’s a molecule involved in helping people cope with adversity,” Oxford University’s Philip Cowen told the New York Times, “to not lose it, to keep going and try to sort everything out.” In flow, serotonin is partly responsible for the afterglow effect, and thus the cause of some confusion. “A lot of people associate serotonin directly with flow,” says high performance psychologist Michael Gervais, “but that’s backward. By the time the serotonin has arrived the state has already happened. It’s a signal things are coming to an end, not just beginning.” These five chemicals are flow’s mighty cocktail. Alone, each packs a punch, together a wallop.

There once was a female snake that roamed around a small village in the countryside of Egypt. She was commonly seen by villagers with her small baby as they grazed around the trees. One day, several men noticed the mother snake was searching back and forth throughout the village in a frenzy — without her young. Apparently, her baby had slithered off on its own to play while she was out looking for food. Yet the mother snake went on looking for her baby for days because it still hadn't returned back to her. So one day, one of the elder women in the village caught sight of the big snake climbing on top of their water supply — an open clay jug harvesting all the village's water. The snake latched its teeth on the big jug's opening and sprayed its venom into it. The woman who witnessed the event was mentally handicapped, so when she went to warn the other villagers, nobody really understood what she was saying. And when she approached the jug to try to knock it over, she was reprimanded by her two brothers and they locked her away in her room. Then early the next day, the mother snake returned to the village after a long evening searching for her baby. The children villagers quickly surrounded her while clapping and singing because she had finally found her baby. And as the mother snake watched the children rejoice in the reunion with her child, she suddenly took off straight for the water supply — leaving behind her baby with the villagers' children. Before an old man could gather some water to make some tea, she hissed in his direction, forcing him to step back as she immediately wrapped herself around the jug and squeezed it super hard. When the jug broke burst into a hundred fragments, she slithered away to gather her child and return to the safety of her hole. Many people reading this true story may not understand that the same feelings we are capable of having, snakes have too. Thinking the villagers killed her baby, the mother snake sought out revenge by poisoning the water to destroy those she thought had hurt her child. But when she found her baby and saw the villagers' children, her guilt and protective instincts urged her to save them before other mothers would be forced to experience the pain and grief of losing a child. Animals have hearts and minds too. They are capable of love, hatred, jealousy, revenge, hunger, fear, joy, and caring for their own and others. We look at animals as if they are inferior because they are savage and not civilized, but in truth, we are the ones who are not being civil by drawing a thick line between us and them — us and nature. A wild animal's life is very straightforward. They spend their time searching and gathering food, mating, building homes, and meditating and playing with their loved ones. They enjoy the simplicity of life without any of our technological gadgetry, materialism, mass consumption, wastefulness, superficiality, mindless wars, excessive greed and hatred. While we get excited by the vibrations coming from our TV sets, headphones and car stereos, they get stimulated by the vibrations of nature. So, just because animals may lack the sophisticated minds to create the technology we do or make brick homes and highways like us, does not mean their connections to the etheric world isn't more sophisticated than anything we could ever imagine. That means they are more spiritual, reflective, cosmic, and tuned into alternate universes beyond what our eyes can see. So in other words, animals are more advanced than us. They have the simple beauty we lack and the spiritual contentment we may never achieve.