Prescription Best Quotes

It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.

If we let everyone decide for themselves how they were best fit to benefit humanity, with no restrictions at all, how could they possibly end up with a distribution of labor more inefficient than the one we already have? This is a powerful argument for human freedom. Most of us like to talk about freedom in the abstract, even claim that it's the most important thing for anyone to fight or die for, but we don't think a lot about what being free or practicing freedom might actually mean. The main point of this book was not to propose concrete policy prescriptions, but to start us thinking about arguing about what a genuine free society might actually be like.

Science chases money and money chases its tail and the best minds of my generation can't make bail. But the bacteria are coming-- that's my prediction. It's the answer to this culture of the quick-fix prescription.

Nothing diminishes anxiety faster than action. Action is always a better choice than inaction. The best thing you can do is the right thing; the next best thing you can do is the wrong thing; the worst thing you can do is nothing.

Prescription, n.: A physician's guess at what will best prolong the situation with least harm to the patient.

Sustenance! Your health is always the best prescription.

I’m in a caregiver's relationship with my body, a perpetual internal gauging of wellness. My spine is Hogarth’s thermometer. I ascend and descend its rungs a hundred times a day, reading the mercury level. The same dis-ease speaks many languages. If you block one mouth, another will speak. The symptoms represent differently, and as I get older, my translation changes. The prescription changes. Must be vigilant. Must be my best nurse.

Food can be a poison or a cure. Why would you choose to ingest toxins when you could be taking the world's best detox medicine. For the purposes of detoxification, let me be clear; always try to eat organic.

Love is a chemical reaction, but it cannot be fully understood or defined by science. And though a body cannot exist without a soul, it too cannot be fully understood or defined by science. Love is the most powerful form of energy, but science cannot decipher its elements. Yet the best cure for a sick soul is love, but even the most advanced physician cannot prescribe it as medicine.

How did we forget these lessons from the past? How did we go from knowing that the best athletes in the ancient Greek Olympics must consume a plant-based diet to fearing that vegetarians don’t get enough protein? How did we get to a place where the healers of our society, our doctors, know little, if anything, about nutrition; where our medical institutions denigrate the subject; where using prescription drugs and going to hospitals is the third leading cause of death? How did we get to a place where advocating a plant-based diet can jeopardize a professional career, where scientists spend more time mastering nature than respecting it? How did we get to a place where the companies that profit from our sickness are the ones telling us how to be healthy; where the companies that profit from our food choices are the ones telling us what to eat; where the public’s hard-earned money is being spent by the government to boost the drug industry’s profits; and where there is more distrust than trust of our government’s policies on foods, drugs and health? How did we get to a place where Americans are so confused about what is healthy that they no longer care?

The Marshall Plan had stopped the Communists, had brought the European nations back from destruction and decay, had performed an economic miracle; and there was, given the can-do nature of Americans, a tendency on their part to take perhaps more credit than might be proper for the actual operation of the Marshall Plan, a belief that they had done it and controlled it, rather than an admission that it had been the proper prescription for an economically weakened Europe and that it was the Europeans themselves who had worked the wonders.

Whenever you think that some situation or some person is ruining your life, it’s actually you who are ruining your life. It’s such a simple idea. Feeling like a victim is a perfectly disastrous way to make go through life. If you just take the attitude that however bad it is in anyway, it’s always your fault and you just fix it as best you can – the so-called “iron prescription

a program of regular exercise has been shown to be as effective at preventing migraines as the best available prescription medications

Nature itself, is the best medicine prescription, for our whole being.

As we keep or break the Sabbath day, we nobly save or meanly lose the last best hope by which man rises. Abraham Lincoln

the human body is its own best apothecary and because the most successful prescriptions are filled by the body itself.

Moderators are able to enjoy a small bowl of ice cream and leave it at that. Abstainers find that one bowl of ice cream inevitably leads to finishing off the carton, and one cookie is never enough. Abstainers tend to do best when they abstain from all sugar for five or six days per week, leaving a day or two for eating whatever they want. Are you a moderator or an abstainer?

The sooner we act to limit the warming of the air, the better it will be for our oceans. But ultimately, reducing the size of the human population is the best prescription for protecting the seas. Fewer mouths to eat fish.

He was the author of a best-selling book emphasizing homeopathic remedies, stress reduction, and physical therapy as a means to reduce physical pain, advocating prescription drugs and surgical intervention only as last resorts.

The key to competitive success—for businesses and nonprofits alike—lies in an organization’s ability to create unique value. Porter’s prescription: aim to be unique, not best. Creating value, not beating rivals, is at the heart of competition.

Therefore, we read the Bible selectively. We pick a text here and there to fit our felt needs. This is like a doctor who forgets how to write prescriptions for the best antibiotics because every- body seems healthy, and he has spent the last decades tweaking good health with hip-hop exercise videos, unaware that pestilence is at the door. It’s like the soldier who forgets how to use his weapons because the times seem peaceful, and he has spent the last decades doing relief work and teaching the children how to play games.

[...] A diet of constant, stimulating activity is the best prescription for our troubles. It keeps the brain in a state of constant change, flow, confirmation, and anticipation, thereby reducing the noise, fragility, self-doubt, and stagnation with which we all have to contend.

Physicians need to be trained to see symptoms of the larger structural problems that will bedevil a child’s health and well-being more than a simple cold ever could. But these problems are harder for even a well-trained physician to identify. A child doesn’t come to my exam room for “food insecurity.” Their moms don’t call the clinic for an appointment because “we can’t make ends meet” or “there aren’t any safe places to play outside.” They make appointments because of nosebleeds and ear infections, like other moms, or for well-baby checkups. And when we see them, if we don’t ask about the situation at home or learn to notice the clues on our own, we’ll never find out what these larger problems are. When we know about the child’s environment, we can treat these kids in the best, most holistic way, which will leave them with much more than just a prescription for amoxicillin.

A patient complains of feeling nervous or fearful. These feelings and behaviors suggest that the patient has an anxiety disorder, and the doctor prescribes whatever drug will most probably work for an anxiety disorder. However, there's no conclusive way to tell that this patient definitely has an anxiety disorder. Even if the doctor did get the diagnosis correct, there's a great deal of variation regarding which drug class (for example, anti-anxiety drugs versus antidepressants) a particular individual will respond to and which drug within a class (for example, Prozac versus Zoloft) will work best. If the drug doesn't work, the doctor will try the next one on the list and so on, thus delaying treatment success and complicating the process with the mix-and-match type of treatment.

Prior to modern times, the term 'Islamic' (Islami in Arabic) was almost never used to define the provenance, status, or substance of things. There was no such thing as 'Islamic art', 'Islamic economics', or even 'Islamic law.' ... The encounter with the modern West, however, ultimately changed the status of 'Islamic.' Inasmuch as the rise of the West converted the achievements of Darwin, Descartes, and Hegel from mere English, French, or German achievements into explicitly 'Western' ones, it also engendered the need for a parallel convention for demarcating the non-Western 'other.' The Western provenance of the modern neologism 'Islamic' is perhaps best revealed in its tendency to connote geography and ethnicity. 'Islamic', in other words, connotes not simply that which is related to or a product of Islam as a religion but that which relates to a particularly non-European people in a non-European part of the world. In this capacity, it carries both a descriptive and a prescriptive force... For no modern Muslim nor non-Muslim would include the likes of such Arab Christians as Michel Aflaq or San' Allah Ibrahim among the 'thinkers of Islam.' Rather, in Western parlance, the modern 'Islamic' began as an instrument to demarcate the boundary between the west and a particular set of 'others.' In Muslim hands, it would go on to evolve into a full-blown signifier of normative Islam and a tool for delineating the boundary between it and Islam. Its added utility, moreover, as a mechanism for elevating the achievements of Muslims to the level of a civilization rivaling that of Europe rendered it all the more irresistible and gained for it universal acceptance throughout the Muslim world.

Niacin. This supplement, also called vitamin B3, has earned a reputation as a natural cholesterol-lowering agent that often rivals prescription drugs in mild to moderate cases. Unlike most prescription cholesterol-lowering medications, which simply lower levels of LDL cholesterol and the bad fats found in triglycerides, niacin also raises levels of HDL cholesterol. As a result, this vitamin may prove more potent than conventional medicines in ultimately reducing the risk of a heart attack.

An adaptive development process has a different character from an optimizing one. Optimizing reflects a basic prescriptive Plan-Design-Build lifecycle. Adapting reflects an organic, evolutionary Envision-Explore-Adapt lifecycle. An adaptive approach begins not with a single solution, but with multiple potential solutions (experiments). It explores and selects the best by applying a series of fitness tests (actual product features or simulations subjected to acceptance tests) and then adapting to feedback.

It is in no way remarkable, and in no way a vindication of textual evolutionism, that taking power from the people and placing it instead with a judicial aristocracy can produce some creditable results that democracy might not achieve. The same can be said of monarchy and totalitarianism. But once a nation has decided that democracy, with all its warts, is the best system of government, the crucial question becomes which theory of textual interpretation is compatible with democracy. Originalism unquestionably is. Nonoriginalism, by contrast, imposes on society statutory prescriptions that were never democratically adopted.

The United States is famously resistant to anything smacking of redistribution. Yet it allocates 19 percent of its GDP to social services, and despite the best efforts of conservatives and libertarians the spending has continued to grow. The most recent expansions are a prescription drug benefit introduced by George W. Bush and the eponymous health insurance plan known as Obamacare introduced by his successor. Indeed, social spending in the United States is even higher than it appears, because many Americans are forced to pay for health, retirement, and disability benefits through their employers rather than the government. When this privately administered social spending is added to the public portion, the United States vaults from twenty-fourth into second place among the thirty-five OECD countries, just behind France.

ALTHOUGH I STRONGLY BELIEVE THAT the best thing I can do for myself and others is to consciously keep myself uplifted and do what makes me feel happy, you may be surprised to learn that I don’t advocate “positive thinking” as a blanket prescription. It’s true that since all of life is connected, keeping myself in high spirits has a larger impact, as it is also what I’m putting out to the Whole. However, if and when I notice negative thoughts creeping in, it seems best to allow them to pass through with acceptance and without judgment. When I try to suppress or force myself to change my feelings, the more I push them away, the more they push back. I just allow it all to flow through me, without judgment, and I find that the thoughts and emotions will pass. As a result, the right path for me unfolds in a totally natural way, letting me be who I truly am.

Religions that we make up for ourselves always reduce reality to what we feel comfortable with, or what makes us comfortable. We love being insiders. We feel secure when we are with cronies who talk our language and sing our songs and don’t rock the boat. It hardly matters that such a life is banal. It is safe. “Why does man accept to live a trivial life?” asks Ernest Becker. His answer: “Because of the danger of a full horizon of experience, of course.” 3 The danger is not to our humanity, but to our sense of running life on our own terms, managing people and things with ourselves at the center. The larger the world, the less of it we can subject to our own control. But that is a miserable ambition and a certain prescription for boredom. It is God’s world and God rules it. Our wholeness comes from participating in what God is doing, not manipulating what we can manage.

The history of the two halves of post-war Europe cannot be told in isolation from one another. The legacy of the Second World War—and the pre-war decades and the war before that—forced upon the governments and peoples of east and west Europe alike some hard choices about how best to order their affairs so as to avoid any return to the past. One option—to pursue the radical agenda of the popular front movements of the 1930s—was initially very popular in both parts of Europe (a reminder that 1945 was never quite the fresh start that it sometimes appears). In eastern Europe some sort of radical transformation was unavoidable. There could be no possibility of returning to the discredited past. What, then, would replace it? Communism may have been the wrong solution, but the dilemma to which it was responding was real enough. In the West the prospect of radical change was smoothed away, not least thanks to American aid (and pressure). The appeal of the popular-front agenda—and of Communism—faded: both were prescriptions for hard times and in the West, at least after 1952, the times were no longer so hard. And so, in the decades that followed, the uncertainties of the immediate post-war years were forgotten. But the possibility that things might take a different turn—indeed, the likelihood that they would take a different turn—had seemed very real in 1945; it was to head off a return of the old demons (unemployment, Fascism, German militarism, war, revolution) that western Europe took the new path with which we are now familiar. Post-national, welfare-state, cooperative, pacific Europe was not born of the optimistic, ambitious, forward-looking project imagined in fond retrospect by today’s Euro-idealists. It was the insecure child of anxiety. Shadowed by history, its leaders implemented social reforms and built new institutions as a prophylactic, to keep the past at bay.

There is no other species on Earth that does science. It is, so far, entirely a human invention, evolved by natural selection in the cerebral cortex for one simple reason: it works. It is not perfect. It can be misused. It is only a tool. But it is by far the best tool we have, self-correcting, ongoing, applicable to everything. It has two rules. First: there are no sacred truths; all assumptions must be critically examined; arguments from authority are worthless. Second: whatever is inconsistent with the facts must be discarded or revised. We must understand the Cosmos as it is and not confuse how it is with how we wish it to be. The obvious is sometimes false; the unexpected is sometimes true. Humans everywhere share the same goals when the context is large enough. And the study of the Cosmos provides the largest possible context. Present global culture is a kind of arrogant newcomer. It arrives on the planetary stage following four and a half billion years of other acts, and after looking about for a few thousand years declares itself in possession of eternal truths. But in a world that is changing as fast as ours, this is a prescription for disaster. No nation, no religion, no economic system, no body of knowledge, is likely to have all the answers for our survival. There must be many social systems that would work far better than any now in existence. In the scientific tradition, our task is to find them.

[I]t is perhaps more important to realize that the regime most difficult to change is oligarchy, the regime which occupies the central place in the order of regimes presented in the Republic. Surely, the city to be founded must not be tyrannically ruled. The best regime is that in which a god or demon rules as in the age of Kronos, the golden age. The nearest imitation of divine rule is the rule of laws. But the laws in their turn depend on the man or men who can lay down and enforce the laws, i.e., the regime (monarchy, tyranny, oligarchy, aristocracy, democracy). In the case of each of these regimes a section of the city rules the rest, and therefore it rules the city with a view to a sectional interest, not to the common interest. We know already the solution to this difficulty: the regime must be mixed as it was in a way in Sparta and Crete, and it must adopt a code framed by a wise legislator. The wise legislator will not limit himself to giving simple commands accompanied by sanctions, i.e., threats of punishment. This is the way for guiding slaves, not free men. He will preface the laws with preambles or preludes setting forth the reasons of the laws. Yet different kinds of reasons are needed for persuading different kinds of men, and the multiplicity of reasons may be confusing and thus endanger the simplicity of obedience. The legislator must then possess the art of saying simultaneously different things to different kinds of citizens in such a way that the legislator’s speech will effect in all cases the same simple result: obedience to his laws. In acquiring this art he will be greatly helped by the poets. Laws must be twofold; they must consist of the “unmixed law,” the bald statement of what ought to be done or forborne “or else,” i.e., the “tyrannical prescription,” and the prelude to the law which gently persuades by appealing to reason. The proper mixture of coercion and persuasion, of “tyranny” and “democracy,” of wisdom and consent, proves everywhere to be the character of wise political arrangements.

[L]anguage functions best when we mediate between the descriptive and prescriptive influences, changing the rules to better suit some things, but sticking to them for others.

We recruited people unable to forgive their spouses for cheating on them or for having alcohol or drug problems, their best friends for abandoning them, their parents for mistreating them, business partners for lying to them, or siblings for not caring about them.

Brilliant people sometimes do the most unintelligent thing possible. In the midst of stress, rather than investing, these individuals divested from the greatest predictor of success and happiness: their social support network. Countless studies have found that social relationships are the best guarantee of heightened well-being and lowered stress, both an antidote for depression and a prescription for high performance. But instead, these students had somehow learned that when the going gets tough, the tough get going—to an isolated cubicle in the library basement.

If a woman rides on your heart, it is the damage and destruction just for your personality. If a woman rides on your mind, it creates the way of damage and destruction of the entire community. In this regard, the point or prescription of balance is the best solution.

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Probably the best-known tenet of modern moral philosophy: the doctrine that there is an unbridgeable gulf between facts and values, between descriptions of what is and prescriptions of what ought to be.

In medicine, prescription before diagnosis is malpractice. Asking the right questions will help you discover a person’s needs and concerns so that you can respond intelligently and appropriately. Yet salespeople, consultants, or managers often try to push their solutions on you before they even know what your needs are. This is a fast way to alienate people and push you toward their competitor, isn’t it?

John Keats said, ‘Give me books, French wine, fruit, fine weather, and a little music played out of doors by somebody I do not know.’ That’s the best prescription for health I’ve ever read.

Of course, pregnant women are no less in need of safe, effective medical treatments than anyone else. Each year, over 400,000 women in the United States battle significant illnesses while pregnant. And many women have chronic conditions, from hypertension to autoimmune diseases to depression, that they must manage with medications. As bioethicist Francoise Baylis wrote in a 2010 Nature article, 'Pregnant women get sick, and sick women get pregnant.' Indeed, 90 percent of women take some medication during pregnancy, and about 70 percent take a prescription drug, according to the Centers for Disease Control and Prevention (CDC). The average woman receives 1.3 prescriptions per obstetric visit, and nearly two-thirds of women use four to five medications during pregnancy and labor. But with little actual research to go on, doctors are simply guessing at how drugs will affect a pregnant body, and their best predictions can be disastrously off.

Timing is important. If you go to get your eyes checked, it’s best to go with your eyes already tired, already under strain, because those are the times when you will need your glasses the most. Therefore, it’s better to go there with your eyes under that condition when you do the testing, so that the prescription that you get is there when you need it the most.

It is not the purpose of this book to instruct you in the performance of these exercises. Although these exercises can be learned by motivated individuals through reading, study and practice, the movements are best learned on the platform under the direction of a competent coach.

Best practices become incredibly dangerous because of how precise and prescriptive they are. They seem so specific, but in reality, they lack the context that only you can provide.

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Carlton Church - Natural Disaster Survival Kit Floods, earthquakes, tsunamis, super typhoons and fires. These types of news appear more frequently within this year than the previous ones. Old people nowadays even complain of the changing world, followed by endless accounts of peaceful living during their time. Are these all effects of global warming? Is our Mother Earth now starting to get angry of what we, humans, have done to its resources? Perhaps. We can never predict when a disaster would strike our home. And since you are still reading this, it is safe to assume that you are still able breathe and live your life. The best thing we can do right now is prepare. There is no use panicking only when the warning arrives. It is better to give gear up now and perhaps survive a few more years. Preparation should not be too extravagant. And it doesn’t have to be a suitcase filled with gas masks and whatnot. Remember that on the face of disaster, having a large baggage would be more of a burden that survival assistance. Pack light. You’ll only need a few of the following things: 1. Gears, extra batteries and supplies. Multi-purpose tool/knife, moist towelettes, dust masks, waterproof matches, needle and thread, compass, area maps, extra blankets and sleeping bags should all should be part of your emergency supply kit. It is also important to bring extra charge for your devices. There are back-up universal batteries available for most cell phones that can offer an extra charge. 2. Important paperwork and insurance documents. When tsunami hit Japan last 2011, all documents were washed up resulting to chaos and strenuous recovery operations. Until now, many citizens linger in the streets of Tokyo in the hopes that most technologically advanced city in the world can reproduce certificates, diplomas and other legal and important written document stolen by water. This is why copies of personal documents like a medication list, proof of address, deed/lease to home, and insurance papers, extra cash, family photos and emergency contact information should be included in your survival kits. 3. First Aid Kit Store your first aid supplies in a tool box or fishing tackle box so they will be easy to carry and protected from water. Inspect your kit regularly and keep it freshly stocked and do not use cheap and fraudulent ones. It is also helpful to note important medical information and most prescriptions that can be tucked into your kit. Medical gauges, bandages, Hydrogen peroxide to wash and disinfect wounds, individually wrapped alcohol swabs and other dressing paraphernalia should also be useful. Read more at: carltonchurch.org

Every inappropriate prescription and insufficient dose given in medicine would kill weak bacteria but let the strong survive.

A good designer is not the one who best follows the prescriptive steps of a method or technique, or the one who knows "the solution" in advance. Rather, a good designer can approach, appreciate, and assess a complex and unique design situation.

They say I am a reformer. They say wrong: for I have long since given up any such chimerical idea, as that of being able to make men happier who are wicked and miserable by prescription. Withdrawing, therefore, from any such Utopian and hopeless attempt, I believed the best thing I could do was, to relieve, where I could, individual distress, and to lighten the chains that villany often imposes on simplicity under the name of law. In this I have done some good, and what else ought a man to do on this earth?

Romance is an adventurous odyssey. Falling in love in an experience unlike any other. Love stories capturing the madness, struggles, anguish, excitement, adventure, passion, hope, relief, and wonder of that journey give us an opportunity to experience the magic all over again. Perpetuating myths of addiction, simplistic and formulaic prescription, and manipulation and exploitation of innate human emotions are at best insulting to the reader if not downright unseemly.

This point notwithstanding, consistent with Holmes et al.’s (2005) emphasis in defining compartmentalization as “a deficit in the ability to deliberately control processes or actions that would normally be amenable to such control” (Holmes et al., p. 7), a particularly distressing variant of disintegrated or compartmentalized functions entails the perceived separation of will from action, that is, the dissociative compartmentalization of perceived agency. In other words, a person may experience a lack of normally expected conscious volitional control over his or her cognitive and behavioral–motor functions, with actions thus performed seemingly beyond the person’s own will. For example, a traumatized client described taking very high (though fortunately nonlethal) doses of prescription medications “against her will.” Specifically, despite her best intentions, she has frequently found that she cannot stop consuming the medication, the experience akin to her thoughts and actions seeming to be under dual control. Another traumatized client has described the experience of being without volitional control to stop acts of self-mutilation, which may, upon subsequent reflection, be understood as motivated by self-loathing and as epitomizing an act of aggression toward herself. In

Dr. Luskin lifts forgiveness out of the purely psychological and religious domains and anchors it in science, medicine, and health. This book is vitally needed.” —Larry Dossey, M.D., author of Healing Words “Simply the best book on the subject, adding sophistication and depth to our instinctive but sometimes uncertain understanding of how forgiveness heals both those forgiven and those who forgive. Luskin’s research also shows how modern psychology can enrich traditional moral teachings. His book will stand as a modern classic in psychology.” —Michael Murphy, cofounder of the Esalen Institute and author of Future of the Body “Combining groundbreaking research with a proven methodology, Forgive for Good is an accessible and practical guide to learning the power of forgiveness.” —John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus “Straightforward, sincere, and essential.” —Dave Pelzer, author of A Child Called It and Help Yourself “A rare and marvelous book—warm, loving, solidly researched, and wise. It could change your life.” —George Leonard, author of Mastery and president of the Esalen Institute “Dr. Luskin’s wise and clinically astute methods for finding forgiveness could not be more timely … a sure-handed guide through the painful emotions of hurt, sadness and anger towards a resolution that makes peace with the past, soothes the present, and liberates the future.

So much for the Welfare State. It had contributed so very little to our welfare that one might suppose that its purpose was actually to prevent the disabled from working to their full capacity and, consequently, from contributing as taxpayers to the National Exchequer. A handful of vitamin pills on prescription seemed to be the best it could offer with only minimal physical, practical, moral or financial support.

The right pH is absolutely critical for optimum health. Innumerable factors, including pollutants, physical and psychological stress, negative emotions, prescription and non-prescription drugs, all push our bodies toward acidity. Our bodies are clever and keep a reserve of “alkaline buffers” on hand, including sodium, calcium, potassium, and magnesium (the minerals best suited to neutralize acids).

One of the surprising lessons of this research is that trying to force an insight can actually prevent the insight. While it’s commonly assumed that the best way to solve a difficult problem is to relentlessly focus, this clenched state of mind comes with a hidden cost: it inhibits the sort of creative connections that lead to breakthroughs. We suppress the very type of brain activity that should be encouraged. For instance, many stimulants taken to increase attention, such as caffeine, Adderall, and Ritalin, seem to make epiphanies much less likely. According to a recent online poll conducted by Nature, nearly 20 percent of scientists and researchers regularly take prescription drugs in order to improve mental performance. The most popular reason given was “to enhance concentration. Because these stimulants shift attention away from the networks of the right hemisphere, they cause people to ignore those neurons that might provide the solution. “People assume that increased focus is always better,” says Martha Farah, a neuroscientist at the University of Pennsylvania. “But what they don’t realize is that intense focus comes with real tradeoffs. You might be able to work for eight hours straight on these drugs, but you’re probably not going to have many big insights.” Marijuana, by contrast, seems to make insights more likely. It not only leads to states of relaxation but also increases brain activity in the right hemisphere.

Our situation is much like that of a little girl who was taken by her mother to visit a chiropractor friend of mine. Her mother said, “I think something is wrong with my daughter. She is a very quiet little girl and always well behaved, but never once have I heard her laugh. In fact, she rarely even smiles.” My friend examined her and discovered a spinal misalignment that, she judged, would give the girl a terrific headache all the time. Fortunately, it was one of those misalignments that a chiropractor can correct easily and permanently. She made the adjustment—and the girl broke into a big laugh, the first her mother had ever heard. The omnipresent pain in her head, which she had come to accept as normal, was miraculously gone. Many of you might doubt that we live in a “sea of pain.” I feel pretty good right now myself. But I also carry a memory of a far more profound state of well-being, connectedness, and intensity of awareness that felt, at the time, like my birthright. Which state is normal? Could it be that we are bravely making the best of things? How much of our dysfunctional, consumptive behavior is simply a futile attempt to run away from a pain that is in fact everywhere? Running from one purchase to another, one addictive fix to the next, a new car, a new cause, a new spiritual idea, a new self-help book, a bigger number in the bank account, the next news story, we gain each time a brief respite from feeling pain. The wound at its source never vanishes though. In the absence of distraction—those moments of what we call “boredom”—we can feel its discomfort. Of course, any behavior that alleviates pain without healing its source can become addictive. We should therefore hesitate to cast judgment on anyone exhibiting addictive behavior (a category that probably includes nearly all of us). What we see as greed or weakness might merely be fumbling attempts to meet a need, when the true object of that need is unavailable. In that case the usual prescriptions for more discipline, self-control, or responsibility are counterproductive.

The best colleague any doctor can have is a more fully informed patient and family.

If what you’re doing in life is not your passion, then you have nothing to lose by changing right now. Nothing diminishes anxiety faster than action. Action is always a better choice than inaction. The best thing you can do is the right thing; the next best thing you can do is the wrong thing; the worst thing you can do is nothing.

First (prescription for misery), be unreliable. Do not faithfully do what you have engaged to do. If you will only master this one habit, you will more that counterbalance the combined effect of all your virtues, howsoever great. If you like being distrusted and excluded from the best human contribution and company, this prescription is for you. Master this one habit, and you will always play the role of the hare in the fable, except that instead of being outrun by the one fine turtle, you will be outrun by hordes and hordes of mediocre turtles and even some mediocre turtles on crutches.

Lisa possessed the greatest single resilience factor humans can have: She was an appealing person—engaging, curious, and obviously intelligent. She made great eye contact, and she was eager to share what she had learned about herself. Best of all, like so many survivors I’ve known, she had a wry sense of humor and a delicious take on human folly. Based on what I knew about her background, it was a miracle that she was so calm and self-possessed. She had spent years in group homes and mental hospitals, and she was a familiar presence in the emergency rooms of western Massachusetts—the girl who regularly arrived by ambulance, half dead from prescription drug overdoses or bloody from self-inflicted wounds.

The foregoing prescription for becoming a time-based competitor—radical vision, breakthrough teams, with top management involved and leading the way—is the jump-start. A large organization at any given time is invested in a way of doing business that carries with it a set of expectations and implied standards for what is good. The slower the industry rate of change, the more is invested. Even successful organizations experience inertia. The companies that over a period of years dramatically compress time start by overcoming inertia: They set new goals, discard old routines, and celebrate new approaches that work better. Leaders get this done by mobilizing the best people in their organization. This is the jump-start, and it is always a radical, stressful period. It is also eventually highly satisfying.

She held out her hands for his inspection. What diagnosis of her case the young man may have thought it best to conceal with a smile the historian is unable to state, but for himself he feels bound to say that fingers looking less stiff, and showing fewer evidences of even insensible pain, have seldom been submitted for medical inspection by even the fairest patient desiring a prescription of unfamiliar scenes.

Drinkers at social events will tell you they don’t need to drink. But, when the next bit of anxiety comes up, they grab another glass. Smokers will tell you they enjoy lighting up. They’ll tell you they feel better right after a cigarette. And nearly all of them will tell you they really want to quit—they’re just not quite ready yet. Workaholics will tell you they enjoy what they do, or at least feel a sense of purpose, while stretching themselves to the breaking point. They’ll tell you they have to do it. Some will even admit that it makes them feel important. They’ll promise to get control of their schedules… as soon as the next project is done. Compulsive shoppers love to hit the stores. They call it “stress management” or “retail therapy.” For a few hours, they’ll say, everything is perfect. After they get the goodies home, though, some will tell you they feel empty or even disgusted. They’d love a simpler life—but only if they first can buy the best of everything. People who misuse prescription drugs will tell you the pills ease their pain. The pain from a surgery or disease was so extreme that they got prescribed a medication, and soon they had to take more and more to keep the pain away. They’ll say they hate being constantly constipated and forgetting where they are, but it’s the only way they believe they can function and feel normal.

According to him, the best remedy for loneliness was an medicine made from a combination of antibiotics eye and boiled broccoli. A prescription was required for the antibiotics, but Dr Miranda said he could give me one whenever I needed it.

Many years later, research by Keiko Hayashi, Ph.D., of the University of Tsukuba in Japan showed the same thing. 12 In Hayashi’s study, diabetic patients watching an hour-long comedy program upregulated a total of 39 genes, 14 of which were related to natural killer cell activity. While none of these genes were directly involved in blood-glucose regulation, the patients’ blood-glucose levels were better controlled than after they listened to a diabetes health lecture on a different day. Researchers surmised that laughter influences many genes involved with immune response, which in turn contributed to the improved glucose control. The elevated emotion, triggered by the patients’ brains, turned on the genetic variations, which activated the natural killer cells and also somehow improved their glucose response—probably in addition to many other beneficial effects. As Cousins said of placebos back in 1979, “The process works not because of any magic in the tablet, but because the human body is its own best apothecary and because the most successful prescriptions are filled by the body itself.

It is possible that some people have been so mauled by life in this society that such a semi-suicide is the best alternative to real suicide for them. Curiously, a hell of a lot of M.D.s are using the same logic in relentlessly over-prescribing tranquilizers, many of which are quite habit forming (e.g., Librium) and some of which (e.g. Tofranil), are definitely linked with impotence according to psycho-pharmacologists. As Dr. Lawrence Kolb told a Congressional committee way back in 1925, “There is . . . a certain type of shrinking neurotic individual who can’t meet the demands of life, is afraid to meet people, has anxieties and fears, who if they took small amounts of narcotics – and I have examined quite a few of them – would be better and more efficient people than they would be without it.” Dr. Kolb also described two physicians who were opiate addicts and practiced successfully until they managed to “kick the habit,” after which they became hopeless problems to themselves and their families. “These two physicians that I am talking about didn’t get cured," Dr. Kolb said scornfully, “they should have had it (the drug) forever, because it (the cure) would not mean anything but an insane asylum for them, and they were doing a pretty good job of work as physicians when they were on the drug and regularly taking it.” American society has ignored Dr. Kolb’s pragmatic approach for decades and has struggled heroically to get all these lost souls off their depressant drugs. Or has it? The “war against heroin” continues; but in New York, the state has abandoned the hope of real “cure” and is satisfied just to get the junkies off an addicting drug it has made illegal – heroin – and onto an equally addicting drug it has made legal – methadone; and in the nation at large, prescriptions for central nervous system depressants are said to run into the tens of millions every year. The official attitude, by default, now appears to be, “If you can’t bear our society without being half-asleep, let us at least control which drug you choose to be half-asleep on.” This is not a formula for a non-addicted nation. It is a face-saving game to allow those bureaucrats whom William S. Burroughs calls “control addicts” to continue to believe that they are, by God, controlling everybody they want to control.

To those who preach morals — I do not wish to promote any morality, but to those who do I give this advice: If you wish to deprive the best things and states of all honor and worth, then go on talking about them as you have been doing. Place them at the head of your morality and talk from morning to night of the happiness of virtue, the composure of the soul, of justice and immanent retribution The way you are going about it, all these good things will eventually have popularity and the clamor of the streets on their side; but at the same time all the gold that was on them will have been worn off by so much handling, and all the gold inside will have turned to lead Truly, you are masters of alchemy in reverse: the devaluation of what is most valuable. Why don’t you make the experiment of trying another prescription to keep from attaining the opposite of your goal as you have done hitherto? Deny these good things, withdraw the mob’s acclaim from them as well as their easy currency; make them once again concealed secrets of solitary souls; say that morality is something forbidden That way you might win over for these things the kind of people who alone matter: I mean those who are heroic. But to that end there has to be a quality that inspires fear and not, as hitherto, nausea Hasn’t the time come to say of morality what Master Eckhart said: “I ask God to rid me of God.

The whole purpose of the coming of the Word into the world is to produce people in whom the power of the kingdom will bear fruit. But since the kingdom is fully, albeit mysteriously, present in the Word (since, in other words, the Word's fruitfulness is not in question but is already an accomplished fact), it is chiefly for our sakes that the parable enjoins the necessity of response. The biggest difference made by responses to the Word is the difference they make to us, for us, and in us. They decide not whether the Word will achieve his purposes but whether we will enjoy his achievement - or find ourselves in opposition to it. Admittedly, I am leaning once again in the direction of a descriptive rather than a prescriptive interpretation ofJesus' words. What he is saying in this parable seems to me to be of a piece with all his other loving, if often sad, commentaries on our condition. He is not threatening some kind of retaliation by the Word against people who fail to make the best response; rather, he is almost wistfully portraying what we miss when we fall short and fail to bear fruit. And there is the Word. In the case of even the most promising of the deficient responses to the sowing of the Word (namely, in the verse about the seed that fell among thorns - Matt. 13:22; Mark 4:18), the result specified is that it becomes dkarpos, without fruit, unfruitful. For a plant, the failure to bear fruit is not a punishment visited on it by the seed, but an unhappy declination on the plant's part from what the seed had in mind for it. It is a missing of its own fullness, its own maturity - even, in some deep sense, of its own life. So too with us. If we make deficient responses to the Word, we do not simply get ourselves in dutch; rather, we fail to become ourselves at all.

She's like a therapist and books are her prescription." "That is about the best description of a librarian I've ever heard.

My parents did their best to feed their children’s bodies, minds, and hearts, every day, whether they felt like it or not. Now that I have had children, I am in awe of how consistently they did this at such a young age, without complaint. They made a commitment to each other and to my brother and myself, and they kept it. I do not know what this cost them. I may never know. But having had children of my own, I know how hard it is some days to do what has to be done. Many of my parents’ generation were raised with a belief that was both curse and blessing: commitments were to be fulfilled, duties carried out. There was no choice. When we are convinced there is no choice, we waste less energy on wondering what to do and railing against that which needs to be done. This is the blessing we have when the rules are clear, the duties delineated. But there is another side to the ease we feel when our duty is laid out for us. If the strict parameters of what is expected do not fit us, we must shape ourselves to meet them, regardless of the costs. My mother, if she did not by nature fit the role of full-time homemaker, successfully managed the Herculean task of bending to meet it, without losing her enthusiasm for life, her ability to experience joy. Other women and their children were not so fortunate. Behind closed doors, within spotless rooms, many of my friends mothers drowned the pain of not living who they were with alcohol and prescription drugs, and they sometimes descended into illness and suicide. Many of the women of my generation are torn apart daily by the choices available to us, choices I am nevertheless grateful to have. When I went to work, I felt worried and guilty about leaving my children at daycare. When I stayed home I thought I would go out of my mind with the mental boredom, the struggle to live without enough money, and the worry that I would never be able to go back into the workplace and make a living. I had inherited my parents’ values in a world with so many more choices and demands, plus my own expectations that I could, and should, develop my own interests and talents. So, I tried to do it all - to keep a house and care for my children according to the standards required of a full-time homemaker, to attend classes to develop my skills, and to work to provide money and financial security. And I got sick – very, very sick. One of the gifts of lying on the floor too ill to get up with two young children to look after is the ease and clarity with which you know what really does have to be done. No, when I work with men and women who are worn out with too much work and worry, you tell me all the things they have to do, I tell them, “You know, very little actually has to be done.” I found out when I was ill that cookies do not have to be baked, floors do not have to be spotless, PTA meetings do not have to be attended, the dish drainer does not have to be emptied, meals do not have to be exotic and innovative. Too ill to do anything that did not have to be done, I did the impossible: I lowered my standards.

Most people, including their physicians, simply accept that diarrhea, constipation, gastritis, bloating, abdominal discomfort/pain, inflammatory bowel syndromes, or almost any other gastrointestinal condition is largely inevitable and typically occurring for seemingly no clear-cut reason, or just the inevitable consequence of growing older. The standard therapeutic goal aims to lessen the gut-related symptoms as best as possible with a variety of prescription and over-the-counter agents. Similarly, there is virtually no awareness that CPC sets the stage for the inflammation causing and sustaining some gastrointestinal cancers, even though chronic inflammation in the gut is recognized as an important factor in the development of cancers there.

The Recommended Best Practices cover everything else—from measuring success and email design to targeting and testing. These 166 rules are much more directional than prescriptive. How these rules are executed will vary from company to company. And some brands will discover through testing they can bend or even break a few of these rules and achieve better results. These rules separate great marketers from the pack.

Darwin had known it all along: “An advancement in the standard of morality will certainly give an immense advantage to one tribe over another,” he wrote in The Descent of Man (1871), and he believed that a tribe’s success would be enhanced if its members “were always ready to aid one another, and to sacrifice themselves for the common good.”24 That is, natural selection works at the level of the group, not just the individual: When food is scarce or predators are on the prowl, working together is the best way to ensure survival.

Mom now takes pills to wake up in the morning. She takes pills to help her sleep at night. She takes pills to calm her nerves and pills for her depression. She takes pills to lower her blood pressure and stop her heartburn and deal with her allergies. I think the pharmacy hired my mother because she’s their best customer. She knows her drugs. The pharmacist always jokes that my mom should be filling the prescriptions instead of ringing people up at the register.

Stuck on "on": how to manage a Sympathetic response 1. Say to yourself, "I am having trauma response. This is a physiological process. I'm not crazy." 2. Make a list of people, places, and things that you love. Notice how your body feels as you think about hugging your best friend, sitting on a beach, or curling up with your favorite book. 3. Use your senses. Weighted blankets. Essential oils. Soft music. Warm tea. These can all help your nervous system come back down. 4. Count backward from the number 31. 5. Notice 5 things you can see, 4 things you can hear, 3 things you can touch, and 1 thing you can taste. 6. Push as hard as you can against a door or a wall. Notice your muscles firing. Step back, take a break. Repeat three times. 7. Do simple math problems in your head. Simple thinking tasks will help your brain reorientate itself. 8. Name the sensations inside your body. Say to yourself out loud, "I feel tension in my neck. I feel tightness in my stomach. I feel he at in my face." Then look for one place in your body where you feel neutral or calm. Most people can access neutral by noticing random areas like their left knee cap or right ring finger. Focus your attention first on the neutral area, then on the tense area, then on the neutral area. Do this for four minutes. 9. Don't ask why you feel panic. Do ask who or what will help you feel safe. 10. If you have a dog or a cat, gently put your hand on their heart and count their heartbeat for three minutes. Stuck on "off": how to manage a high tone dorsal vagal state. 1. Remind yourself that you are not lazy or unmotivated. Tell yourself, "I am having a trauma response. This is a thing. I am not crazy." 2. Get cold. Splash ice-cold water on your face. Hold ice cubes in your hand. Put an ice pack on your neck. Or jump into the coldest possible shower you can stand. 3. Hum or sing. There's a reason people have changed "Ommm" since the 6th century. 4. Social connection is powerful medicine. Connect with a human over the phone: good. Over video chat: better: In person: best. 5. Don't ask why you're feeling frozen. Do ask who or what might help you feel safer. 6. Don't use hyperbolic exaggerated language like "I feel buried" or "I'm drowning." This language reinforces the stress response. Instead, get really specific." I need to call my son's teacher, pick up my prescription and finish a proposal for work." Write down the specific tasks. This will help your brain click back into solution mode. 7. Suck on a lemon. This sounds weird, but it can help suck your brain out of shutdown mode. 8. Open and close your mouth. Then move your head. Then stretch your arms and legs. 9. Grab both ends of a blanket and wring it out as you would if it was soaking wet. Notice your muscles firing as you do this. Take a break. Repeat three times. 10. If you have a safe and willing friend or partner, make eye contact with them for 2-3 minutes. It's super awkward, but you will get a bonus dose of energy if you both end up laughing.

I want to go on the pill,” I said. She sputtered, coughing the hot soup over the stove. I could tell she was tempted to make a quick reply, but she bit her tongue as she wiped off the stovetop. Finally, she said, “That might be for the best. The Women’s Health Center in Bar Harbor is very nice. I will make you an appointment; it’s been a long time since you’ve seen an obstetrician.” “Am I going to have to do the stirrups thing?” I made a face, remembering the last time. I was thirteen, and it was right after, well, you know. “A pelvic exam, yes.” “A lady doctor?” “Yes, there are no men working at the Women’s Health Center.” I flipped the toasted cheese, and said, “What kind of woman wants to look at coochie all day at work?” “Grace Coffin, for goodness’ sake! Not everybody gets to be a proctologist.” We both laughed at that, and she said, “Seriously, though, it’s something we have to do every couple of years, and you won’t get a prescription for the pill without an exam.

First, every major, far-reaching advance carries its own inherent concerns, if not some frankly undesirable consequences, whether immediately appreciated or apparent only much later: leaded gasoline, a known danger from the very start, and chlorofluorocarbons, found undesirable only decades after their commercial introduction, epitomize this spectrum of worries. Second, rushing to secure commercial primacy or deploying the most convenient but clearly not the best possible technique may not be the long-term prescription for success, a fact that was clearly demonstrated by the history of “beaching” the submarine reactor for a rapid start of commercial electricity generation. Third, we cannot judge the ultimate acceptance, societal fit, and commercial success of a specific invention during the early stages of its development and commercial adoption, and much less so as long as it remains, even after its public launch, to a large extent in experimental or trial stages: the suddenly truncated deployments of airships and supersonic airplanes made that clear. Fourth, skepticism is appropriate whenever the problem is so extraordinarily challenging that even the combination of perseverance and plentiful financing is no guarantee of success after decades of trying: there can be no better illustration of this than the quest for controlled fusion.

Most folks are doing the very best they can, and all they desire is to be cared for—especially at home. But many people don’t realize what they’re seeking, so they falsely perceive that more wealth, control of others, or the transient pleasures of addictive behaviors will make them feel happy and fulfilled. And often, money, fame, and career success—or the use of drugs, alcohol, cigarettes, or prescription medications— do bring the illusion of acceptance, freedom, and affection. Only when these individuals peel away the motivations that leave them participating in destructive behaviors do they identify their real needs.

the expression “six feet under” originated from a London health ordinance during the plague of 1665 there, with the famous prescription intended to keep men from being unearthed by man’s best friend.

Purpose is the straightest path to power and the ultimate source of personal strength-strength of conviction and strength to persevere. The prescription for extraordinary results is knowing what matters to you and taking daily doses of actions in alignment with it. When you have a definite purpose for your life, clarity comes faster, which leads to more conviction in your direction, which usually leads to faster decisions. When you make faster decisions, you'll often be the one who makes the first decisions and winds up with the best choices. And when you have the best choices, you have the opportunity for the best experiences. This is how knowing where you're going helps lead you to the best pos sible outcomes and experiences life has to offer.

Two conflicting forces cannot exist in one human heart. When doubt reigns, faith cannot abide. Where hatred rules, love is crowded out. Where selfishness rules, there love cannot dwell. When worry is present, trust cannot crowd its way in. The very best prescription for banishing worry is found in Psalm 37:5: “Commit thy way unto the Lord; trust also in him; and he shall bring it to pass.” The word commit means to turn over to, to entrust completely.

This book is not a prescription for a nice-guy, feel-good model of leadership. It is a hard-edged approach to management that allows people to contribute more of their abilities.

After working most of her life Grandma finally retired. At her next checkup, the new doctor told her to bring a list of all the medicines that had been prescribed for her. As the young doctor was looking through these, his eyes grew wide as he realized she had a prescription for birth control pills. "Mrs. Smith, do you realize these are BIRTH CONTROL pills?" “Yes, they help me sleep at night.” "Mrs. Smith, I assure you there is absolutely NOTHING in these that could possibly help you sleep! She reached out and patted the young Doctor’s knee. "Yes, dear, I know that. But every morning, I grind one up and mix it in the glass of orange juice that my 16 year old granddaughter drinks . . . and believe me, it helps me sleep at night.

When we are asked 'what is socialist realism?' and we answer: acquaint yourself with all the best books by Soviet writers, we often see disappointment on the faces of our questioners. We are expected to offer prescriptions! What is amazing is that the more foreign writers talk about artistic freedom, saying that we Soviet writers are leveling and regimenting literature, the more insistently, even aggressively they demand that we give them, at last, a precise answer to the question 'What is socialist realism and how does this method operate?' It seems to me that partially because of their aggressive demands these writers receive a recipe of sorts: socialist realism requires 50 percent positive, 5 percent negative hero, 1 percent social contradictions, 1 percent inspired romanticism, and 100 percent aqua distillata. But art is not created by recipes.

Whatever the cause the crucial question is how to break the cycle of our neurotic suffering? If we are willing to acknowledge our conflicted way of life, what can we do to resolve it? In the next video we will explore Jung’s ideas regarding this question. As we will see his prescription did not involve digging through the events of our childhood or working through what he called the “boring emotional tangles of the “family romance”” (Carl Jung, Freud and Psychoanalysis). Rather, Jung maintained that the best way to conquer a neurosis is through the construction of something new – specifically a new attitude to life. We must look forward, not back.

If you’ve picked up this book, then chances are you can relate to any of the following: persistent distress, malaise, anxiety, inner agitation, fatigue, low libido, poor memory, irritability, insomnia, sense of hopelessness, and feeling overwhelmed and trapped but emotionally flat. You might wake up most mornings unmotivated and uninspired, and you drag yourself around all day waiting for it to end (or waiting for a drink). Maybe you feel a sense of dread or panic without knowing why. You can’t silence the negative thoughts, which puts you on edge. Sometimes it seems like you could let loose an endless stream of tears, or perhaps you can’t remember the last time you cared enough about something to cry. All of these descriptions are symptoms that typically fall under a diagnosis of clinical depression. And if you were to seek help through conventional medicine, even if you don’t consider yourself “depressed,” you’d likely be handed a prescription for an antidepressant, joining the more than 30 million users in America. You might already be part of this community and feel like your fate is now sealed. It doesn’t have to be. Over the past twenty-five years, ever since the FDA approval of Prozac-type medications, we’ve been taught that drugs can improve the symptoms of or even cure mental illness, particularly depression and anxiety disorders. Today they are among the most prescribed, best-selling drugs.1 This has led to one of the most silent and underestimated tragedies in the history of modern health care.

The Pythagoreans had been instructed to ‘never do anything without previous deliberation: in the morning forming a plan of what was to be done later, and at night to review the day’s actions’.13 Certainly, we can imagine that if we were to be bothered to practise both these morning previews and evening reviews, considering best approaches ahead of time and later holding ourselves to account, we would live and breathe these Stoic principles more effectively than a person who merely brings them half-remembered to mind when it is too late to fully benefit from them. It sounds, though, like a lot of work. It might, however, start with a thirty-second reminder to be the best person we can be, to not attach our emotional well-being to things outside of us, to watch out for known trouble spots; likewise, we can round up the day with as brief a look back at how we behaved, whether we let ourselves down, if there’s anything we should change tomorrow. It should be neither prescriptive nor arduous. A regular period of quiet solitude helps create a bedrock of self-sufficiency that accompanies us into the social hours ahead. As the addictive pleasures and miseries of electronic communication and phone-browsing offer themselves to us every minute of the day and night, we forget the benefits of time spent calmly with and within ourselves. If we are able to find time and space each day to redress the balance, and if we use it to remind ourselves that so much of our life has nothing to do with us, and that it is only with our thoughts and actions that we need to concern ourselves, we will soon find that our centre of gravity returns to its correct place.

Gris-Gris Gumbo Ya Ya Song by Dr. John Lyrics They call me, Dr. John, The Night Tripper Got my sizzling Gris-Gris in my hand Day trippin' up, back down by you I'm the last of the best They call me the Gris-Gris man Got many clients Come from miles around Running down my prescription I got my medicine, to cure all your ills I got remedies of every description

people dramatically overestimate how much their prescription pills protect them, they may be less likely to make the dietary changes necessary to dramatically lower their risk. Take cholesterol-lowering statin drugs, for example. The best they may be able to offer in terms of absolute risk reduction for a subsequent heart attack or death is about 3 percent over six years.54 Meanwhile, a whole-food, plant-based diet may work twenty times better, potentially offering an absolute risk reduction of 60 percent after fewer than four years.

Countless studies have found that social relationships are the best guarantee of heightened well-being and lowered stress, both an antidote for depression and a prescription for high performance.

Rick Scott, the governor-elect, decided to shut down the state Office of Drug Control and signed an executive order on the day of his inauguration that froze “all new regulations,” which meant that rigorous new pain clinic standards created by the Board of Medicine were shelved. Then, everyone was astonished when the new governor cut funding to the state’s long-awaited prescription drug database. Police, fellow Republicans, and the White House drug czar, among others, urged Scott to reconsider. The database was an ounce of prevention, they said, the best way to keep tabs on excessive prescribing. As Broward County sheriff Al Lamberti put it: “We cannot arrest our way out of this problem.” Even pain medicine groups were stunned by Scott’s move.

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Long after you’d graduated into an adult role, you still continued coming to him for these weekly lessons, but the lessons had turned into a flimsy pretense layered atop their real purpose: your delivery of provisions on which your old man depended. A few groceries, toilet paper, his various prescriptions. Putting things out so they’d be easy for him to access, wiping the floor as best you could.

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Nobody in a position of real power and influence in government has the courage to say, publicly: "We made a mistake. Certain drugs which are now illegal can be used by healthy adults with relative safety and no threat of addiction, but you have to know what their effects are and how to use them properly. These include most psychedelics. Other drugs can be used safely by most people, but could be habituating to a few. Those few must have access to good medical care if they get into trouble. Some drugs seem to be either harmful or addicting to most users, and we will de our best to inform you fully regarding their effects and track records, as we now do with prescription drugs. Drug education will be provided across the country and the teachers will no longer be police or politicians, but physicians, chemist and pharmacologist who specialize in this field.

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