Tune Feeling Quotes

I am a dreamer. I know so little of real life that I just can't help re-living such moments as these in my dreams, for such moments are something I have very rarely experienced. I am going to dream about you the whole night, the whole week, the whole year. I feel I know you so well that I couldn't have known you better if we'd been friends for twenty years. You won't fail me, will you? Only two minutes, and you've made me happy forever. Yes, happy. Who knows, perhaps you've reconciled me with myself, resolved all my doubts. When I woke up it seemed to me that some snatch of a tune I had known for a long time, I had heard somewhere before but had forgotten, a melody of great sweetness, was coming back to me now. It seemed to me that it had been trying to emerge from my soul all my life, and only now- If and when you fall in love, may you be happy with her. I don't need to wish her anything, for she'll be happy with you. May your sky always be clear, may your dear smile always be bright and happy, and may you be for ever blessed for that moment of bliss and happiness which you gave to another lonely and grateful heart. Isn't such a moment sufficient for the whole of one's life?

I love you so much I’ll never be able to tell you; I’m frightened to tell you. I can always feel your heart. Dance tunes are always right: I love you body and soul: —and I suppose body means that I want to touch you and be in bed with you, and i suppose soul means that i can hear you and see you and love you in every single, single thing in the whole world asleep or awake

Leo didn't usually think of the ukulele as a sad instrument. (Pathetic, sure. But not sad.) Yet the tune Apollo strummed was so melancholy it broke Leo's feels.

There are lots of women who are attracted to tyrannical men. Like moths to a flame. And there are some women who do not need a hero or even a stormy lover but a friend. Just remember that when you grow up. Steer clear of the tryant lovers, and try to locate the ones who are looking for a man as a friend, not because they are feeling empty themselves but because they enjoy making you full too. And remember that friendship between a woman and a man is something much more precious and rare than love: love is actually something quite gross and even clumsy compared to friendship. Friendship includes a measure of sensitivity, attentiveness, generosity, and a finely tuned sense of moderation.

Meeting a stranger can be totally fleeting and meaningless, for example, unless you enter the individual’s world by finding out at least one thing that is meaningful to his or her life and exchange at lest one genuine feeling. Tuning in to others is a circular flow: you send yourself out toward people; you receive them as they respond to you.

On the surface, I was calm: in secret, without really admitting it, I was waiting for something. Her return? How could I have been waiting for that? We all know that we are material creatures, subject to the laws of physiology and physics, and not even the power of all our feelings combined can defeat those laws. All we can do is detest them. The age-old faith of lovers and poets in the power of love, stronger than death, that finis vitae sed non amoris, is a lie, useless and not even funny. So must one be resigned to being a clock that measures the passage of time, now out of order, now repaired, and whose mechanism generates despair and love as soon as its maker sets it going? Are we to grow used to the idea that every man relives ancient torments, which are all the more profound because they grow comic with repetition? That human existence should repeat itself, well and good, but that it should repeat itself like a hackneyed tune, or a record a drunkard keeps playing as he feeds coins into the jukebox... Must I go on living here then, among the objects we both had touched, in the air she had breathed? In the name of what? In the hope of her return? I hoped for nothing. And yet I lived in expectation. Since she had gone, that was all that remained. I did not know what achievements, what mockery, even what tortures still awaited me. I knew nothing, and I persisted in the faith that the time of cruel miracles was not past.

In speaking of this desire for our own far off country, which we find in ourselves even now, I feel a certain shyness. I am almost committing an indecency. I am trying to rip open the inconsolable secret in each one of you—the secret which hurts so much that you take your revenge on it by calling it names like Nostalgia and Romanticism and Adolescence; the secret also which pierces with such sweetness that when, in very intimate conversation, the mention of it becomes imminent, we grow awkward and affect to laugh at ourselves; the secret we cannot hide and cannot tell, though we desire to do both. We cannot tell it because it is a desire for something that has never actually appeared in our experience. We cannot hide it because our experience is constantly suggesting it, and we betray ourselves like lovers at the mention of a name. Our commonest expedient is to call it beauty and behave as if that had settled the matter. Wordsworth’s expedient was to identify it with certain moments in his own past. But all this is a cheat. If Wordsworth had gone back to those moments in the past, he would not have found the thing itself, but only the reminder of it; what he remembered would turn out to be itself a remembering. The books or the music in which we thought the beauty was located will betray us if we trust to them; it was not in them, it only came through them, and what came through them was longing. These things—the beauty, the memory of our own past—are good images of what we really desire; but if they are mistaken for the thing itself they turn into dumb idols, breaking the hearts of their worshipers. For they are not the thing itself; they are only the scent of a flower we have not found, the echo of a tune we have not heard, news from a country we have never yet visited.

Be still and quiet, tune in with the Infinite Intelligence, and continue in right thought, right feeling, and right action, and you will arrive at your goal.

Should we be capable of ‘forgiving or forgetting’ to be happy? If anger is too powerful and overwhelming, and we cannot tame or cage our rage, let us forget about forgiving. But if real life does not stop crying out for us, telling us to store new energy and experiences and inviting us to sort out the tools for cleaning up our boisterous interior, a new reality may start taking shape, transmitting joy, and letting us tune in with ourselves. When we are in line with the world, we can feel a new mindset has absorbed us and eventually sense what is essential in our lives.

It’s no surprise we fail to tune into our children’s essence. How can we listen to them, when so many of us barely listen to ourselves? How can we feel their spirit and hear the beat of their heart if we can’t do this in our own life?

This love is actually part of you; it is always flowing through you. It’s like the subatomic texture of the universe, the dark matter that connects everything. When you tune in to that flow, you will feel it in your own heart—not your physical heart or your emotional heart, but your spiritual heart, the place you point to in your chest when you say, “I am.

Music is the one art we all have inside. We may not be able to play an instrument, but we can sing along or clap or tap our feet. Have you ever seen a baby bouncing up and down in the crib in time to some music? When you think of it, some of that baby's first messages from his or her parents may have been lullabies, or at least the music of their speaking voices. All of us have had the experience of hearing a tune from childhood and having that melody evoke a memory or a feeling. The music we hear early on tends to stay with us all our lives.

Scent is such a powerful tool of attraction, that if a woman has this tool perfectly tuned, she needs no other. I will forgive her a large nose, a cleft lip, even crossed-eyes; and I’ll bathe in the jouissance of her intoxicating odour.

Be very careful of what you allow to infiltrate your consciousness and subconsciousness. When you watch too much television, you'll start to feel inferior from all the commercials hard selling the idea that you're not complete unless you buy their product [...] The ad agencies appeal to your fear of not being wanted or loved. It's the same with the local news. They get you to stay tuned with a constant stream of fear tactics [...] It's as if our culture is addicted to fear and the flat screen is our drug dealer. Don't allow that crap into your head!

It is a pity indeed to travel and not get this essential sense of landscape values. You do not need a sixth sense for it. It is there if you just close your eyes and breathe softly through your nose; you will hear the whispered message, for all landscapes ask the same question in the same whisper. 'I am watching you -- are you watching yourself in me?' Most travelers hurry too much...the great thing is to try and travel with the eyes of the spirit wide open, and not to much factual information. To tune in, without reverence, idly -- but with real inward attention. It is to be had for the feeling...you can extract the essence of a place once you know how. If you just get as still as a needle, you'll be there.

He's bent over the strings tuning his guitar with such passionate attention I almost feel I should look away but I can't. In fact I'm full on gawking wondering what it would be like to be cool and casual and fearless and passionate and so freaking alive just like he is- and for a split second I want to play with him. I want to disturb the birds. Later as he plays and plays as all the fog burns away I think he's right. That's exactly it- I am crazy sad and somewhere deep inside all I want is to fly.

There are few times that I feel more at peace, more in tune, more Zen, if you will, than when I force myself to unplug.

Books are not something that you just read words in. They're also a tool to adjust your senses. When I'm not feeling well there are times that I can't take in what I read. When that happens, I try to think about what could be hindering my reading. There are books that I can take in smoothly even when I'm not feeling well. I try to think why. It might be something like mental tuning. What's important when you tune is the feeling of the paper that you're touching with your fingers and the momentary stimulation your brain receives when you turn pages...

He turned to leave, then hesitated. "One more thing." He walked up to me. "I've also been thinking about your declaration of undying love or whatever." "I didn't - it wasn't -" He clamped his hands on the sides of my gooey face and kissed me. I had to wonder: was it possible to dissolve into chocolate on a molecular level and melt into a puddle on the carpet? Because that's how I felt. I'm pretty sure Valhalla had to resurrect me several times during the course of that kiss. Otherwise, I don't know how I was still in one piece when Alex finally pulled away. He studied me critically, his brown and amber eyes taking me in. He had a chocolate moustache and goatee now, and chocolate down the front of his sweater vest. I'll be honest. A small part of my brain thought, Alex is male right now. I have just been kissed by a dude. How do I feel about that? The rest of my brain answered: I have just been kissed by Alex Fierro. I am absolutely great with that. In fact, I might have done something typically embarrassing and stupid, like making the aforementioned declaration of undying love, but Alex spared me. "Eh." He shrugged. "I'll keep thinking about it. I'll get back to you. In the meantime, definitely take that shower." He left, whistling a tune that might have been a Frank Sinatra song from the elevator, "Fly Me to the Moon".

When you are paying attention to your thoughts, words, actions, feelings, food habits, reactions, decisions, secrets, patterns, and physique, you start tuning in consciously.

Dr. Singh told me once that if you have a perfectly tuned guitar and a perfectly tuned violin in the same room, and you pluck the D string of a guitar, then all the way across the room, the D string on the guitar will also vibrate. I could always feel my mother's vibrating strings.

They never assume that if you love them, you’ll want the same things they do. Instead, they take your feelings and boundaries into account in any interaction. This may sound like a lot of work, but it isn’t; emotionally mature people automatically tune in to how others are feeling. Real empathy makes consideration of other people second nature.

He feels the bleakness crawling into his skull; Franco breaths in steadily, trying to tune in all out, that pressure on your brain, eroding focus, diverting the flow of thought down old ruinous canals...

All that you touch All that you see All that you taste All you feel. All that you love All that you hate All you distrust All you save. All that you give All that you deal All that you buy, beg, borrow or steal. All you create All you destroy All that you do All that you say. All that you eat And everyone you meet All that you slight And everyone you fight. All that is now All that is gone All that's to come and everything under the sun is in tune but the sun is eclipsed by the moon. "There is no dark side of the moon really. Matter of fact it's all dark.

A small piece of me still believed in hope. However minute or unattainable hope seemed, I wanted the childlike wonder. “I want you to love me. I need someone who needs me. But most of all, I know you understand me, and I crave that bond so much that when I’m with you, it’s all I feel. It consumes me. Fires me. Eats at my fine tuned control until there is nothing left of me, but the feel of you in my bones.

I should like to stand with you beneath the stars, my love, In the silence, in the cool, In the wild light of your eyes, my love, Made to feel beautiful. I would keep the secret of your kiss, The secret of the stars And the secret of our happiness In a cage with golden bars.

And Polly did n't think she had done much; but it was one of the little things which are always waiting to be done in this world of ours, where rainy days come so often, where spirits get out of tune, and duty won't go hand in hand with pleasure. Little things of this sort are especially good work for little people; a kind little thought, an unselfish little act, a cheery little word, are so sweet and comfortable, that no one can fail to feel their beauty and love the giver, no matter how small they are. Mothers do a deal of this sort of thing, unseen, unthanked, but felt and remembered long afterward, and never lost, for this is the simple magic that binds hearts together, and keeps home happy.

There's a story here. A catastrophic silence where our thoughts and feelings collide ... Where your sweetness overrides my senses and our bodies move to the same tune. The same song. The same melody. The same stroke. The same rhythm. It's our story, Trinity, and it's just begging to be told.

I know for sure that what we dwell on is who we become—as a woman thinks, so she is. If we absorb hour upon hour of images and messages that don’t reflect our magnificence, it’s no wonder we walk around feeling drained of our life force. If we tune in to dozens of acts of brutality every week, it shouldn’t surprise us that our children see violence as an acceptable way to resolve conflict.

While it does, and should, feel good to be appreciated by another person, if you are dependent upon their appreciation to feel good, you will not be able to consistently feel good, because no other person has the ability, or a responsibility, to hold you as their singular, positive object of attention. Your Inner Being, however, the Source within you, always holds you, with no exceptions, as a constant object of appreciation. So if you will tune your thoughts and actions to that consistent Vibration of Well-Being flowing forth from your Inner Being—you will thrive under any and all conditions.

In faith, I do not love thee with mine eyes, For they in thee a thousand errors note; But 'tis my heart that loves what they despise, Who in despite of view is pleased to dote; Nor are mine ears with thy tongue's tune delighted, Nor tender feeling, to base touches prone, Nor taste, nor smell, desire to be invited To any sensual feast* with thee alone*: But my five wits* nor my five senses can Dissuade one foolish heart from serving thee, Who leaves unsway'd the likeness of a man*, Thy proud hearts slave and vassal wretch to be: Only my plague thus far I count my gain, That she that makes me sin awards me pain.

The INFJ is able to tune into underlying meanings and gain deeper awareness of your situation. They can feel unexpressed emotions and pick up on small inflections which others may require you to spell out. INFJs do not only listen, they hear, comprehend and engage in your words.

People talk about books being an escape, but here on the tube, this one feels more like a lifeline. As she leafs through the pages, the rest of it fades away: the flurry of elbows and purses, the woman in a tunic biting her fingernails, the two teenagers with blaring headphones, even the man playing the violin at the other end of the car, its reedy tune working its way through the crowd. The motion of the train makes her head rattle, but her eyes lock on the words the way a figure skater might choose a focal point as she spins, and just like that, she’s grounded again.

He felt like a radio tuning in to a new channel, one that was beginning to fuzz into range, slowly coming in clear, proper, the way his Hettie had always wanted him to be. The new feeling humbled him.

Mr. Normal stepped forward and offered him a Scotch bottle. "You look like you could use some." Yeah, you think? Butch took a swig. "Thanks." "So can we kill him now?" said the one with the goatee and the baseball hat. Beth's man spoke harshly. "Back off, V." "Why? He's just a human." "And my shellan is half-human. The man doesn't die just because he's not one of us." "Jesus, you've changed your tune." "So you need to catch up, brother." Butch got to his feet. If his death was going to be debated, he wanted in on the discussion. "I appreciate the support," he said to Beth's boy. "But I don't need it." He went over to the guy with the hat, discreetly switching his grip on the bottle's neck in case he had to crack the damn thing over a head. He moved in tight, so their noses were almost touching. He could feel the vampire heating up, priming for a fight. "I'm happy to take you on, asshole," Butch said. "I'll probably end up losing, but I fight dirty, so I'll make you hurt while you kill me." Then he eyed the guy's hat. "Though I hate clocking the shit out of another Red Sox fan." There was a shout of laughter from behind him. Someone said, "This is gonna be fun to watch." The guy in front of Butch narrowed his eyes into slits. "You true about the Sox?" "Born and raised in Southie. Haven't stopped grinning since '04." There was a long pause. The vampire snorted. "I don't like humans." "Yeah, well, I'm not too crazy about you bloodsuckers." Another stretch of silence. The guy stroked his goatee. "What do you call twenty guys watching the World Series?" "The New York Yankees," Butch replied. The vampire laughed in a loud burst, whipped the baseball cap off his head, and slapped it on his thigh. Just like that, the tension was broken.

I Hear the sledges with the bells - Silver bells! What a world of merriment their melody foretells! How they tinkle, tinkle, tinkle, In the icy air of night! While the stars that oversprinkle All the heavens, seem to twinkle With a crystalline delight; Keeping time, time, time, In a sort of Runic rhyme, To the tintinnabulation that so musically wells From the bells, bells, bells, bells, Bells, bells, bells - From the jingling and the tinkling of the bells. II Hear the mellow wedding bells - Golden bells! What a world of happiness their harmony foretells! Through the balmy air of night How they ring out their delight! - From the molten - golden notes, And all in tune, What a liquid ditty floats To the turtle - dove that listens, while she gloats On the moon! Oh, from out the sounding cells, What a gush of euphony voluminously wells! How it swells! How it dwells On the Future! - how it tells Of the rapture that impels To the swinging and the ringing Of the bells, bells, bells - Of the bells, bells, bells, bells, Bells, bells, bells - To the rhyming and the chiming of the bells! III Hear the loud alarum bells - Brazen bells! What a tale of terror, now, their turbulency tells! In the startled ear of night How they scream out their affright! Too much horrified to speak, They can only shriek, shriek, Out of tune, In a clamorous appealing to the mercy of the fire, In a mad expostulation with the deaf and frantic fire, Leaping higher, higher, higher, With a desperate desire, And a resolute endeavor Now - now to sit, or never, By the side of the pale - faced moon. Oh, the bells, bells, bells! What a tale their terror tells Of Despair! How they clang, and clash and roar! What a horror they outpour On the bosom of the palpitating air! Yet the ear, it fully knows, By the twanging, And the clanging, How the danger ebbs and flows; Yet the ear distinctly tells, In the jangling, And the wrangling, How the danger sinks and swells, By the sinking or the swelling in the anger of the bells - Of the bells - Of the bells, bells, bells, bells, Bells, bells, bells - In the clamor and the clanging of the bells! IV Hear the tolling of the bells - Iron bells! What a world of solemn thought their monody compels! In the silence of the night, How we shiver with affright At the melancholy menace of their tone! For every sound that floats From the rust within their throats Is a groan. And the people - ah, the people - They that dwell up in the steeple, All alone, And who, tolling, tolling, tolling, In that muffled monotone, Feel a glory in so rolling On the human heart a stone - They are neither man nor woman - They are neither brute nor human - They are Ghouls: - And their king it is who tolls: - And he rolls, rolls, rolls, Rolls A paean from the bells! And his merry bosom swells With the paean of the bells! And he dances, and he yells; Keeping time, time, time, In a sort of Runic rhyme, To the paean of the bells: - Of the bells: Keeping time, time, time In a sort of Runic rhyme, To the throbbing of the bells - Of the bells, bells, bells: - To the sobbing of the bells: - Keeping time, time, time, As he knells, knells, knells, In a happy Runic rhyme, To the rolling of the bells - Of the bells, bells, bells - To the tolling of the bells - Of the bells, bells, bells, bells, Bells, bells, bells, - To the moaning and the groaning of the bells.

Her eye, her ear, were tuning forks, burning glasses, which caught the minutest refraction or echo of a thought or feeling .... She heard a deeper vibration, a kind of composite echo, of all that the writer said, and did not say.

If we have a choice between believing one of two things, both of which we have evidence for -- I'm unlovable, I'm lovable - often we choose the one that makes us feel bad. Why do we keep our radios tuned to the same static-ridden stations (the everyone's-life-is-better-than-mine, the I-can't-trust-people station, the nothing-works-out-for-me station) instead of moving the dial up or down? Change the station. Walk around the bars. Who's stopping us but ourselves?

Facebook’s goal of showing people only what they were interested in seeing resulted, within a decade, in the effective end of shared civic reality. And this choice, combined with the company’s financial incentive to continually trigger heightened emotional responses in its users, ultimately solidified the current norm in news media consumption: today we mostly consume news that corresponds with our ideological alignment, which has been fine-tuned to make us feel self-righteous and also mad.

Time is like wax, dripping from a candle flame. In the moment, it is molten and falling, with the capability to transform into any shape. Then the moment passes, and the wax hits the tabletop, and solidifies into the shape it will always be. It becomes the past, a solid, single record of what happened, still holding in its wild curves and contours the potential of every shape it could have held. It is impossible, no matter how blessed you are by luck or the government or some remote, invisible deity gently steering your life with hands made of moonlight and wind, it is impossible not to feel a little sad looking at that bit of wax, that bit of the past. It is impossible not to think of all the wild forms that wax now will never take. ... ... But then you remember, I remember, that we are even now in another bit of molten wax. We are in a moment and it is still falling, still volatile, and we will never be anywhere else. We will always be in that most dangerous, most exciting, most possible time of all: the now, where we never can know what shape the next moment will take. Stay tune fore... well, let's just find out together, shall we?

We are our own greatest teachers. One way to follow our daily bliss is to let our inner guidance system to imagine and acknowledge, all our blessings. This determines the criteria of our day, which is JOY. It puts us in tune with the positive constructive energy and raises our vibration. Making a conscious decision to creating our day and enjoy feeling good takes some good practice but the end result is worthwhile

Every tune I came to the end of a block and stepped off the goddam curb, I had this feeling that I'd never get to the other side of the street. I thought I'd just go down, down, down, and nobody'd ever see me again.

We stood there for a minute or two, with John swaying gently against my arm. 'I'm feeling better,' he announced. Then he looked up at the stars. 'Wow..' he intoned. 'Look at that! Isn't that amazing?". I followed his gaze. The stars did look good but they didn't look that good. It was very unlike John to be over the top in that way. I stared at him. He was wired-pin-sharp and quivering, resonating away like a human tuning fork. No sooner had John uttered his immortal words about the stars than George and Paul came bursting out on the roof. They had come tearing up from the studio as soon as they found out where we were. They knew why John was feeling unwell. Maybe everyone else did, too - everyone except for father-figure George Martin here! It was very simple. John was tripping on LSD. He had taken it by mistake, they said - he had meant to take an amphetamine tablet. That hardly made any difference, frankly; the fact was that John was only too likely to imagine he could fly, and launch himself off the low parapet that ran around the roof. They had been absolutely terrified that he might do so. I spoke to Paul about this night many years later, and he confirmed that he and George had been shaken rigid when they found out we were up on the roof. They knew John was having a what you might call a bad trip. John didn't go back to Weybridge that night; Paul took him home to his place, in nearby Cavendish Road. They were intensely close, remember, and Paul would do almost anything for John. So, once they were safe inside, Paul took a tablet of LSD for the first time, 'So I could get with John' as he put it- be with him in his misery and fear. What about that for friendship?

Everything in the world is information. The information you choose to acknowledge and the information you choose to ignore is up to you. You can let outside factors beyond your control throw off your focus. You can let aching muscles hold you back. You can let silence make you feel uncomfortable. By choosing to focus only on the information that is necessary, you can tune out every distraction, and achieve far more.

Supposing you hear a cry for help from a man in danger. You will probably feel two desires - one a desire to give help (due to your herd instinct), the other a desire to keep out of danger (due to the instinct for self-preservation). But you will find inside you, in addition to these two impulses, a third thing which tells you that you ought to follow the impulse to help, and suppress the impulse to run away. Now this thing that judges between two instincts, that decides which should be encouraged, cannot itself be either of them. You might as well say that the sheet of music which tells you, at a given moment, to play one note on the piano and not another, is itself one of the notes on the keyboard. The Moral Law tells us the tune we have to play: our instincts are merely the keys.

Beauty is in all beings that love and are loved, animals and children, and if older women have it, it is because they feel completely free in this world and in their lives as they feel close to God....and they are spiritually in tune with the universe." December 6 1968. Letter to Miss Anita Colby, 3 East 78th Street, New York

I study the little creature in front of me. What is it about these dwarfish little humans? They lack smarts, lack skills and they never seem to have much money. Yet they are powerful little monsters – adults dance to the tunes played by their chubby little fingers. Is it the disproportionately big head? Or the eyes too big for that head? Did I have this effect on my own mother? Was that why she believed in my goodness, despite all evidence to the contrary? Suddenly the lower lip pokes out and the eyes grow even bigger. I feel a tug in the region where my heart should be… I want to give it things… Ahhhhhh! Look away! Look away! Evil, ensnaring, hypnotic monster. Just kidding, but it is kind of cute. I feed it a cracker.

Gacela of the Flight” I have lost myself in the sea many tunes with my ear full of freshly cut flowers, with my tongue full of love awl agony. I have lost myself in the sea many times as I lose myself in the heart of certain children. There is no one who in giving a kiss does not feel the smile of faceless people, and no one who in touching a newborn child forgets the motionless skulls of horses. Because the roses search in the forehead for a hard landscape of hone and the hands of man hate no other purpose than to imitate the roots below the earth. As I lose myself in the heart of certain children, I have lost myself in the sea many times. Ignorant of the water I go seeking a death full of light to consume me.

Never believe someone cares for you because of other people's reactions. Sometimes you have to drown out the noise from the crowd, in order to figure out if there is a song playing between the two of you or simply annoying static that you thought was a tune.

Every decision we make either takes us closer or further away from ourselves. Often it’s hard to tune in to the subtle energy, but deep down everything is either a ‘yes’ or a ‘no.’ Feel good or feel not as good. Brightness or darkness. Avoidance or coming home.

Yes, I feel the moment has come for me to look back, if I can, and take my bearings, if I am to go on. If only I knew what I had been saying. Bah, no need to worry, it can only have been one thing, the same as ever. I have my faults, but changing my tune is not one of them. I have only to go on, as if there was something to be done, something begun, somewhere to go. It all boils down to a question of words, I must not forget this, I have not forgotten it. But I must have said this before, since I say it now.

I have seen, over and over, the connection between tuning in to what brings aliveness into our systems and bring able to access personal, relational and communal power. Conversely, I have seen how denying our full, complex selves—denying our aliveness and our needs as living, sensual beings—increases the chance that we will be at odds with ourselves, our loved ones, our coworkers, and our neighbors on this planet.

Dance is the universal art, the common joy of expression. Those who cannot dance are imprisoned in their own ego and cannot live well with other people and the world. They have lost the tune of life. They only live in cold thinking. Their feelings are deeply repressed while they attach themselves forlornly to the earth.

I’d loved women who were old and who were young; those extra kilos and large rumps, and others so thin there was barely even skin to pinch, and every time I held them, I worried I would snap them in two. But for all of these: where they had merited my love was in their delicious smell. Scent is such a powerful tool of attraction, that if a woman has this tool perfectly tuned, she needs no other. I will forgive her a large nose, a cleft lip, even crossed-eyes; and I’ll bathe in the jouissance of her intoxicating odour.

I am a Dancer; rehearsing the steps of our unheard song with utmost perfection. Never will you tap your feet consciously. I am a Singer; singing the tune of the song I always wanted you to hear. Never will the melody bring back our memories to you. I am an Orator; emphasizing and emoting what I feel for you. Never will you hear your name throughout. I am a Writer; penning all the unsaid intentions with sincerity. Never will you see your name at the top. Because at the end of it all I am Actor; Nevertheless you taught me how well to pretend!

A balanced life has a rhythym. But we live in a time, and in a culture, that encourages everyone to just move faster. I'm learning that if I don't take the time to tune in to my own more deliberate pace, I end up moving to someone else's, the speed of events around me setting a tempo that leaves me feeling scattered and out of touch with myself. I know now that I can't write fast; that words, my own thoughts and ideas, come to the surface slowly and in silence. A close relationship with myself requires slowness. Intimacy with my husband and guarded teenage sons requires slowness. A good conversation can't be hurried, it needs time in which to meander its way to revelation and insight. Even cooking dinner with care and attention is slow work. A thoughtful life is not rushed.

Here’s a guy and everybody’s there, right? Up to him to put down what’s on everybody’s mind. He starts the first chorus, then lines up his ideas, people, yeah, yeah, but get it, and then he rises to his fate and has to blow equal to it. All of a sudden somewhere in the middle of the chorus he gets it - everybody looks up and knows; they listen; he picks it up and carries. Time stops. He’s filling empty space with the substance of our lives, confessions of his bellybottom strain, remembrance of ideas, rehashes of old blowing. He has to blow across bridges and come back and do it with such infinite feeling soul-exploratory for the tune of the moment that everybody knows it’s not the tune that counts but IT.

Here are the sounds of Wear. It rattles stone on stone. It sucks its teeth. It sings. It hisses like the rain. It roars. It laughs. It claps its hands. Sometimes I think it prays. In winter, through the ice, I've seen it moving swift and black as Tune, without a sound. Here are the sights of Wear. It falls in braids. It parts at rocks and tumbles round them white as down or flashes over them in silver quilts. It tosses fallen trees like bits of straw yet spins a single leaf as gentle as a maid. Sometimes it coils for rest in darkling pools and sometimes it leaps its banks and shatters in the air. In autumn, I've seen it breathe a mist so thick and grey you'd never know old Wear was there at all. Each day, for years and years, I've gone and sat in it. Usually at dusk I clamber down and slowly sink myself to where it laps against my breast. Is it too much to say, in winter, that I die? Something of me dies at least. First there's the fiery sting of cold that almost stops my breath, the aching torment in my limbs. I think I may go mad, my wits so outraged that they seek to flee my skull like rats a ship that's going down. I puff. I gasp. Then inch by inch a blessed numbness comes. I have no legs, no arms. My very heart grows still. These floating hands are not my hands. The ancient flesh I wear is rags for all I feel of it. "Praise, Praise!" I croak. Praise God for all that's holy, cold, and dark. Praise him for all we lose, for all the river of the years bears off. Praise him for stillness in the wake of pain. Praise him for emptiness. And as you race to spill into the sea, praise him yourself, old Wear. Praise him for dying and the peace of death. In the little church I built of wood for Mary, I hollowed out a place for him. Perkin brings him by the pail and pours him in. Now that I can hardly walk, I crawl to meet him there. He takes me in his chilly lap to wash me of my sins. Or I kneel down beside him till within his depths I see a star. Sometimes this star is still. Sometimes she dances. She is Mary's star. Within that little pool of Wear she winks at me. I wink at her. The secret that we share I cannot tell in full. But this much I will tell. What's lost is nothing to what's found, and all the death that ever was, set next to life, would scarcely fill a cup.

He begins to sing to her, very softly, almost not singing at all, just a whisper of a tune. He spins out the tune like it is a tale he is telling her, until he feels her body relax, until he feels her falling into sleep. He sings to let her know he’s there, to stay anchored to the earth, to keep from laughing or crying in amazement that he is lying with Alice in his arms, he sings as if music could keep her alive, as if music could feed her soul, as if music could weave a protective spell around her to survive these days and these weeks and these months and these years, he sings as if he could give her a piece of himself, which will ring inside of her like a bell, like a promise, like hope whenever she needs him; and in his singing, he promises her every single thing he can think of, and more.

The mysterious manner in which this growing sense of unity commingles with a sense of utter goodness is worth noting. It arises by no effort of mine; rather does it come to me out of I know not where. Harmony appears gradually and flows through my whole being like music. An infinite tenderness takes possession of me, smoothing away the harsh cynicism which a reiterated experience of human ingratitude and human treachery has driven deeply into my temperament. I feel the fundamental benignity of Nature despite the apparent manifestation of ferocity. Like the sounds of every instrument in an orchestra that is in tune, all things and all people seem to drop into the sweet relationship that subsists within the Great Mother's own heart.

He touches his thumb to my cheek and his wonderful vibrations tune through me like the strumming of a harp. “I love you, Skyla. In time you will feel the same.” I catch my breath and hold it, not sure how to respond. A part of me knows this is real. A part of me already has a very special place in my heart for Marshall. And although I’m terribly afraid to admit it, the thought of making love to him has been playing out in the recesses of my darkest fantasies for some time now. “Really?” His brows arch in amusement. Shit.

Do not destroy the dignity of the other person. That person is as valuable in existence as you are. There is no need to impose your ideas on anybody. Who are you? What authority have you got to impose your ideas on others? You can share, you can tell, you can expose your heart. And if the other feels that something falls in tune with him, and chooses it, it is their decision, not your imposition. Revolutionaries

Relax enough, and your body becomes so familiar with the cradle-rocking rhythm that you almost forget you’re moving. And once you break through to that soft, half-levitating flow, that’s when the moonlight and champagne show up: “You have to be in tune with your body, and know when you can push it and when to back off,” Ann would explain. You have to listen closely to the sound of your own breathing; be aware of how much sweat is beading on your back; make sure to treat yourself to cool water and a salty snack and ask yourself, honestly and often, exactly how you feel. What could be more sensual than paying exquisite attention to your own body? Sensual counted as romantic, right?

[Feeney] "Nearly blew ourselves up about an hour ago, right, Roarke?" Roarke rose and tucked his hands in his pockets. "I never doubted you for an instant Captain." "Like hell." In tune with his man, Feeney grinned. "If you weren't saying your prayers, boyo, I was saying mine. Still, I can't think of many others I'd be pleased to be blown to hell with." "The feeling's nearly mutual." "If you two have finished your little male bonding dance, would you care to explain what the hell I'm supposed to be looking at here?" [Eve]

What I failed to realize at the time is that when we try to resist feeling something painful, we often protract the very pain we’re trying to avoid. Doing so is a prescription for continued suffering. There’s also something about the action of searching that blocks us from what we seek. The constant looking outside of ourselves can keep us from knowing when we hit the target. Something valuable can be going on inside us, but if we’re not tuning in, we can miss it.

On this material plane, each living being is like a street lantern lamp with a dirty lampshade. The inside flame burns evenly and is of the same quality as all the rest—hence all of us are equal in the absolute sense, the essence, in the quality of our energy. However, some of the lamps are “turned down” and having less light in them, burn fainter, (the beings have a less defined individuality, are less in tune with the universal All which is the same as the Will)—hence all of us are unequal in a relative sense, some of us being more aware (human beings), and others being less aware (animal beings), with small wills and small flames. The lampshades of all are stained with the clutter of the material reality or the physical world. As a result, it is difficult for the light of each lamp to shine through to the outside and it is also difficult to see what is on the other side of the lampshade that represents the external world (a great thick muddy ocean of fog), and hence to “feel” a connection with the other lantern lamps (other beings). The lampshade is the physical body immersed in the ocean of the material world, and the limiting host of senses that it comes with. The dirt of the lampshade results from the cluttering bulk of life experience accumulated without a specific goal or purpose. The dirtier the lampshade, the less connection each soul has to the rest of the universe—and this includes its sense of connection to other beings, its sense of dual presence in the material world and the metaphysical world, and the thin connection line to the wick of fuel or the flow of electricity that resides beyond the material plane and is the universal energy. To remain “lit” each lantern lamp must tap into the universal Source of energy. If the link is weak, depression and-or illness sets in. If the link is strong, life persists. This metaphor to me best illustrates the universe.

[from an entry by her daughter Camille] American culture doesn't allow much room for slow reflection. I watch the working people who are supposed to be my role models getting pushed to go, go, go and take as little vacation time as possible. And then, often, vacations are full of endless activity too, so you might come back from your "break" feeling exhausted ... Whether you prefer to sit on a rock in a peaceful place, or take a wooden spoon to a simmering pot, it does the body good to quiet down and tune in.

10 ways to raise a wild child. Not everyone wants to raise wild, free thinking children. But for those of you who do, here's my tips: 1. Create safe space for them to be outside for a least an hour a day. Preferable barefoot & muddy. 2. Provide them with toys made of natural materials. Silks, wood, wool, etc...Toys that encourage them to use their imagination. If you're looking for ideas, Google: 'Waldorf Toys'. Avoid noisy plastic toys. Yea, maybe they'll learn their alphabet from the talking toys, but at the expense of their own unique thoughts. Plastic toys that talk and iPads in cribs should be illegal. Seriously! 3. Limit screen time. If you think you can manage video game time and your kids will be the rare ones that don't get addicted, then go for it. I'm not that good so we just avoid them completely. There's no cable in our house and no video games. The result is that my kids like being outside cause it's boring inside...hah! Best plan ever! No kid is going to remember that great day of video games or TV. Send them outside! 4. Feed them foods that support life. Fluoride free water, GMO free organic foods, snacks free of harsh preservatives and refined sugars. Good oils that support healthy brain development. Eat to live! 5. Don't helicopter parent. Stay connected and tuned into their needs and safety, but don't hover. Kids like adults need space to roam and explore without the constant voice of an adult telling them what to do. Give them freedom! 6. Read to them. Kids don't do what they are told, they do what they see. If you're on your phone all the time, they will likely be doing the same thing some day. If you're reading, writing and creating your art (painting, cooking...whatever your art is) they will likely want to join you. It's like Emilie Buchwald said, "Children become readers in the laps of their parents (or guardians)." - it's so true! 7. Let them speak their truth. Don't assume that because they are young that you know more than them. They were born into a different time than you. Give them room to respectfully speak their mind and not feel like you're going to attack them. You'll be surprised what you might learn. 8. Freedom to learn. I realize that not everyone can homeschool, but damn, if you can, do it! Our current schools system is far from the best ever. Our kids deserve better. We simply can't expect our children to all learn the same things in the same way. Not every kid is the same. The current system does not support the unique gifts of our children. How can they with so many kids in one classroom. It's no fault of the teachers, they are doing the best they can. Too many kids and not enough parent involvement. If you send your kids to school and expect they are getting all they need, you are sadly mistaken. Don't let the public school system raise your kids, it's not their job, it's yours! 9. Skip the fear based parenting tactics. It may work short term. But the long term results will be devastating to the child's ability to be open and truthful with you. Children need guidance, but scaring them into listening is just lazy. Find new ways to get through to your kids. Be creative! 10. There's no perfect way to be a parent, but there's a million ways to be a good one. Just because every other parent is doing it, doesn't mean it's right for you and your child. Don't let other people's opinions and judgments influence how you're going to treat your kid. Be brave enough to question everything until you find what works for you. Don't be lazy! Fight your urge to be passive about the things that matter. Don't give up on your kid. This is the most important work you'll ever do. Give it everything you have.

Hush!’ said the Cabby. They all listened. In the darkness something was happening at last. A voice had begun to sing. It was very far away and Digory found it hard to decide from what direction it was coming. Sometimes it seemed to come from all directions at once. Sometimes he almost thought it was coming out of the earth beneath them. Its lower notes were deep enough to be the voice of the earth herself. There were no words. There was hardly even a tune. But it was, beyond comparison, the most beautiful noise he had ever heard. It was so beautiful he could hardly bear it… ‘Gawd!’ said the Cabby. ‘Ain’t it lovely?’ Then two wonders happened at the same moment. One was that the voice was suddenly joined by other voices; more voices than you could possibly count. They were in harmony with it, but far higher up the scale: cold, tingling, silvery voices. The second wonder was that the blackness overhead, all at once, was blazing with stars. They didn’t come out gently one by one, as they do on a summer evening. One moment there had been nothing but darkness; next moment a thousand, thousand points of light leaped out – single stars, constellations, and planets, brighter and bigger than any in our world. There were no clouds. The new stars and the new voices began at exactly the same time. If you had seen and heard it , as Digory did, you would have felt quite certain that it was the stars themselves who were singing, and that it was the First Voice, the deep one, which had made them appear and made them sing. ‘Glory be!’ said the Cabby. ‘I’d ha’ been a better man all my life if I’d known there were things like this.’ …Far away, and down near the horizon, the sky began to turn grey. A light wind, very fresh, began to stir. The sky, in that one place, grew slowly and steadily paler. You could see shapes of hills standing up dark against it. All the time the Voice went on singing…The eastern sky changed from white to pink and from pink to gold. The Voice rose and rose, till all the air was shaking with it. And just as it swelled to the mightiest and most glorious sound it had yet produced, the sun arose. Digory had never seen such a sun…You could imagine that it laughed for joy as it came up. And as its beams shot across the land the travellers could see for the first time what sort of place they were in. It was a valley through which a broad, swift river wound its way, flowing eastward towards the sun. Southward there were mountains, northward there were lower hills. But it was a valley of mere earth, rock and water; there was not a tree, not a bush, not a blade of grass to be seen. The earth was of many colours: they were fresh, hot and vivid. They made you feel excited; until you saw the Singer himself, and then you forgot everything else. It was a Lion. Huge, shaggy, and bright it stood facing the risen sun. Its mouth was wide open in song and it was about three hundred yards away.

Put your arms around my neck, sweetheart." "Whatever for?" He grasped her wrists and lifted her arms himself. "Because," he whispered, "we're going to dance." ..... "This will never work. I appreciate the thought. It's very sweet, but-" "Shut up," he whispered. The first notes of the next number drifted to them, and she realized it was the band's rendition of Montgomery's hit song, "I swear." Tears sprang to her eyes, for the instant she recognized the tune, she knew Ryan had requested it. "Dance with me," he whispered. "I feel foolish." "Who'll see? Only me, and I'm our best bud, so I don't count. Besides, why should you feel foolish?" "My legs are dangling. My feet will thump your shins." "Those soft slippers won't hurt my shins," he assured her. And with that, he swept her into a waltz. -Ryan and Bethany (Phantom Waltz)

Empathy. Most people think empathy is like understanding someone else or relating to them. But it's more than that. Real empathy is the actual corporeal feeling of someone else's emotions, so that it's experienced not only in the brain but also in the body, the body vibrating like a tuning fork to the sadness and suffering of another, as in, for example, you cry at the funerals of people you never even knew, you feel actual physical hunger when you see a starving child, you get vertigo when you watch an acrobat. And so forth.

You make out with a boy because he’s cute, but he has no substance, no words to offer you. His mouth tastes like stale beer and false promises. When he touches your chin, you offer your mouth up like a flower to to be plucked, all covered in red lipstick to attract his eye. When he reaches his hand down your shirt, he stops, hand on boob, and squeezes, like you’re a fruit he’s trying to juice. He doesn’t touch anything but skin, does not feel what’s within. In the morning, he texts you only to say, “I think I left the rest of my beer at your place, but it’s cool, you can drink it. Last night was fun.” You kiss a girl because she’s new. Because she’s different and you’re twenty two, trying something else out because it’s all failed before. After spending six weekends together, you call her, only to be answered by a harsh beep informing you that her number has been disconnected. You learn that success doesn’t come through experimenting with your sexuality, and you’re left with a mouth full of ruin and more evidence that you are out of tune. You fall for a boy who is so nice, you don’t think he can do any harm. When he mentions marriage and murder in the same sentence, you say, “Okay, okay, okay.” When you make a joke he does not laugh, but tilts his head and asks you how many drinks you’ve had in such a loving tone that you sober up immediately. He leaves bullet in your blood and disappears, saying, “Who wants a girl that’s filled with holes?” You find out that a med student does. He spots you reading in a bar and compliments you on the dust spilling from your mouth. When you see his black doctor’s bag posed loyally at his side, you ask him if he’s got the tools to fix a mangled nervous system. He smiles at you, all teeth, and tells you to come with him. In the back of his car, he covers you in teethmarks and says, “There, now don’t you feel whole again.” But all the incisions do is let more cold air into your bones. You wonder how many times you will collapse into ruins before you give up on rebuilding. You wonder if maybe you’d have more luck living amongst your rubble instead of looking for someone to repair it. The next time someone promises to flood you with light to erase your dark, you insist them you’re fine the way you are. They tell you there’s hope, that they had holes in their chest too, that they know how to patch them up. When they offer you a bottle in exchange for your mouth, you tell them you’re not looking for a way out. No, thank you, you tell them. Even though you are filled with ruins and rubble, you are as much your light as you are your dark.

Because I questioned myself and my sanity and what I was doing wrong in this situation. Because of course I feared that I might be overreacting, overemotional, oversensitive, weak, playing victim, crying wolf, blowing things out of proportion, making things up. Because generations of women have heard that they’re irrational, melodramatic, neurotic, hysterical, hormonal, psycho, fragile, and bossy. Because girls are coached out of the womb to be nonconfrontational, solicitous, deferential, demure, nurturing, to be tuned in to others, and to shrink and shut up. Because speaking up for myself was not how I learned English. Because I’m fluent in Apology, in Question Mark, in Giggle, in Bowing Down, in Self-Sacrifice. Because slightly more than half of the population is regularly told that what happens doesn’t or that it isn’t the big deal we’re making it into. Because your mothers, sisters, and daughters are routinely second-guessed, blown off, discredited, denigrated, besmirched, belittled, patronized, mocked, shamed, gaslit, insulted, bullied, harassed, threatened, punished, propositioned, and groped, and challenged on what they say. Because when a woman challenges a man, then the facts are automatically in dispute, as is the speaker, and the speaker’s license to speak. Because as women we are told to view and value ourselves in terms of how men view and value us, which is to say, for our sexuality and agreeability. Because it was drilled in until it turned subconscious and became unbearable need: don’t make it about you; put yourself second or last; disregard your feelings but not another’s; disbelieve your perceptions whenever the opportunity presents itself; run and rerun everything by yourself before verbalizing it—put it in perspective, interrogate it: Do you sound nuts? Does this make you look bad? Are you holding his interest? Are you being considerate? Fair? Sweet? Because stifling trauma is just good manners. Because when others serially talk down to you, assume authority over you, try to talk you out of your own feelings and tell you who you are; when you’re not taken seriously or listened to in countless daily interactions—then you may learn to accept it, to expect it, to agree with the critics and the haters and the beloveds, and to sign off on it with total silence. Because they’re coming from a good place. Because everywhere from late-night TV talk shows to thought-leading periodicals to Hollywood to Silicon Valley to Wall Street to Congress and the current administration, women are drastically underrepresented or absent, missing from the popular imagination and public heart. Because although I questioned myself, I didn’t question who controls the narrative, the show, the engineering, or the fantasy, nor to whom it’s catered. Because to mention certain things, like “patriarchy,” is to be dubbed a “feminazi,” which discourages its mention, and whatever goes unmentioned gets a pass, a pass that condones what it isn’t nice to mention, lest we come off as reactionary or shrill.

Jazz presumes that it would be nice if the four of us--simpatico dudes that we are--while playing this complicated song together, might somehow be free and autonomous as well. Tragically, this never quite works out. At best, we can only be free one or two at a time--while the other dudes hold onto the wire. Which is not to say that no one has tried to dispense with wires. Many have, and sometimes it works--but it doesn't feel like jazz when it does. The music simply drifts away into the stratosphere of formal dialectic, beyond our social concerns. Rock-and-roll, on the other hand, presumes that the four of us--as damaged and anti-social as we are--might possibly get it to-fucking-gether, man, and play this simple song. And play it right, okay? Just this once, in tune and on the beat. But we can't. The song's too simple, and we're too complicated and too excited. We try like hell, but the guitars distort, the intonation bends, and the beat just moves, imperceptibly, against our formal expectations, whetehr we want it to or not. Just because we're breathing, man. Thus, in the process of trying to play this very simple song together, we create this hurricane of noise, this infinitely complicated, fractal filigree of delicate distinctions. And you can thank the wanking eighties, if you wish, and digital sequencers, too, for proving to everyone that technologically "perfect" rock--like "free" jazz--sucks rockets. Because order sucks. I mean, look at the Stones. Keith Richards is always on top of the beat, and Bill Wyman, until he quit, was always behind it, because Richards is leading the band and Charlie Watts is listening to him and Wyman is listening to Watts. So the beat is sliding on those tiny neural lapses, not so you can tell, of course, but so you can feel it in your stomach. And the intonation is wavering, too, with the pulse in the finger on the amplified string. This is the delicacy of rock-and-roll, the bodily rhetoric of tiny increments, necessary imperfections, and contingent community. And it has its virtues, because jazz only works if we're trying to be free and are, in fact, together. Rock-and-roll works because we're all a bunch of flakes. That's something you can depend on, and a good thing too, because in the twentieth century, that's all there is: jazz and rock-and-roll. The rest is term papers and advertising.

At some time all cities have this feel: in London it's at five or six on a winer evening. Paris has it too, late, when the cafes are closing up. In New York it can happen anytime: early in the morning as the light climbs over the canyon streets and the avenues stretch so far into the distance that it seems the whole world is city; or now, as the chimes of midnight hang in the rain and all the city's longings acquire the clarity and certainty of sudden understanding. The day coming to an end and people unable to evade any longer the nagging sense of futility that has been growing stronger through the day, knowing that they will feel better when they wake up and it is daylight again but knowing also that each day leads to this sense of quiet isolation. Whether the plates have been stacked neatly away or the sink is cluttered with unwashed dishes makes no difference because all these details--the clothes hanging in the closet, the sheets on the bed--tell the same story--a story in which they walk to the window and look out at the rain-lit streets, wondering how many other people are looking out like this, people who look forward to Monday because the weekdays have a purpose which vanishes at the weekend when there is only the laundry and the papers. And knowing also that these thoughts do not represent any kind of revelation because by now they have themselves become part of the same routine of bearable despair, a summing up that is all the time dissolving into everyday. A time in the day when it is possible to regret everything and nothing in the same breath, when the only wish of all bachelors is that there was someone who loved them, who was thinking of them even if she was on the other side of the world. When a woman, feeling the city falling damp around her, hearing music from a radio somewhere, looks up and imagines the lives being led behind the yellow-lighted windows: a man at his sink, a family crowded together around a television, lovers drawing curtains, someone at his desk, hearing the same tune on the radio, writing these words.

Oh, how can I put into words the joys of a walk over country such as this; the scenes that delight the eyes, the blessed peace of mind, the sheer exuberance which fills your soul as you tread the firm turf? This is something to be lived, not read about. On these breezy heights, a transformation is wondrously wrought within you. Your thoughts are simple, in tune with your surroundings; the complicated problems you brought with you from the town are smoothed away. Up here, you are near to your Creator; you are conscious of the infinite; you gain new perspectives; thoughts run in new strange channels; there are stirrings in your soul which are quite beyond the power of my pen to describe. Something happens to you in the silent places which never could in the towns, and it is a good thing to sit awhile in a quiet spot and meditate. The hills have a power to soothe and heal which is their very own. No man ever sat alone on the top of a hill and planned a murder or a robbery, and no man ever came down from the hills without feeling in some way refreshed, and the better for his experience.

For a person with ADD, tuning out is an automatic brain activity that originated during the period of rapid brain development in infancy when there was emotional hurt combined with helplessness. At one time or another, every infant or young child feels frustration and psychological pain. Episodic experiences of a distressing nature do not induce dissociation, but chronic distress does—the distress of the sensitive infant with unsatisfied attunement needs, for example. The infant has to dissociate chronic emotional pain from consciousness for two reasons. First, it is too overwhelming for his fragile nervous system. He simply cannot exist in what we might call a state of chronic negative arousal, with adrenaline and other stress hormones pumping through his veins all the time. It is physiologically too toxic. He has to block it out. Second, if the parent’s anxiety is the source of the infant’s distress, the infant unconsciously senses that fully expressing his own emotional turmoil will only heighten that anxiety. His distress would then be aggravated—a vicious cycle he can escape by tuning out.

Because wanton or venal lips had murmured the same words to him, he only half believed in the sincerity of those he was hearing now; to a large extent they should be disregarded, he believed, because such exaggerated language must surely mask commonplace feelings: as if the soul in its fullness did not sometimes overflow into the most barren metaphors, since no one can ever tell the precise measures of his own needs, of his own ideas, of his own pain, and human language is like a cracked kettle on which we beat out tunes for bears to dance to, when what we long to do is make music that will move the stars to pity.

Una furtiva lacrima" had been the only really beautiful thing in her life. Wiping away her own tears she tried to sing what she heard. But her voice was as crude and out of tune as she was. When she heard it she started to cry. It was the first time she'd ever cried, she didn't know she had so much water in her eyes. She cried, blew her nose no longer knowing what she was crying about. She wasn't crying because of the life she led: because, never having led any other, she'd accepted that with her that was just the way things were. But I also think she was crying because, through the music, she might have guessed there were other ways of feeling, there were more delicate existences and even a certain luxury of soul.

Here I would point out, as a symptom equally worthy of notice, the ABSENCE OF FEELING which usually accompanies laughter. It seems as though the comic could not produce its disturbing effect unless it fell, so to say, on the surface of a soul that is thoroughly calm and unruffled. Indifference is its natural environment, for laughter has no greater foe than emotion. I do not mean that we could not laugh at a person who inspires us with pity, for instance, or even with affection, but in such a case we must, for the moment, put our affection out of court and impose silence upon our pity. In a society composed of pure intelligences there would probably be no more tears, though perhaps there would still be laughter; whereas highly emotional souls, in tune and unison with life, in whom every event would be sentimentally prolonged and re-echoed, would neither know nor understand laughter.

One thing he would tell me, though, he said, had to do with babies. Not that he was any kind of expert, but for a brief while, long ago, he had cared for his son, and that experience more than any other had taught him the importance of following your instincts. Tuning in to the situation with all your five senses, and your body, not your brain. A baby cries in the night, and you go to pick him up. Maybe he’s screaming so hard his face is the color of a radish, or he’s gasping for breath, he’s got himself so worked up. What are you going to do, take a book off the shelf, and read what some expert has to say? You lay your hand against his skin and just rub his back. Blow into his ear. Press that baby up against your own skin and walk outside with him, where the night air will surround him, and moonlight fall on his face. Whistle, maybe. Dance. Hum. Pray. Sometimes a cool breeze might be just what the doctor ordered. Sometimes a warm hand on the belly. Sometimes doing absolutely nothing is the best. You have to pay attention. Slow things way down. Tune out the rest of the world that really doesn’t matter. Feel what the moment calls for.

I sat down in the middle of the garden, where snakes could scarcely approach unseen, and leaned my back against a warm yellow pumpkin. There were some ground-cherry bushes growing along the furrows, full of fruit. I turned back the papery triangular sheaths that protected the berries and ate a few. All about me giant grasshoppers, twice as big as any I had ever seen, were doing acrobatic feats among the dried vines. The gophers scurried up and down the ploughed ground. There in the sheltered draw-bottom the wind did not blow very hard, but I could hear it singing its humming tune up on the level, and I could see the tall grasses wave. The earth was warm under me, and warm as I crumbled it through my fingers. Queer little red bugs came out and moved in slow squadrons around me. Their backs were polished vermilion, with black spots. I kept as still as I could. Nothing happened. I did not expect anything to happen. I was something that lay under the sun and felt it, like the pumpkins, and I did not want to be anything more. I was entirely happy. Perhaps we feel like that when we die and become a part of something entire, whether it is sun and air, or goodness and knowledge. At any rate, that is happiness; to be dissolved into something complete and great. When it comes to one, it comes as naturally as sleep.

You struggle because you’re locating all of the magic in your life outside of yourself. When you are loved, then you are lovable. When you are left behind, you are unlovable. When you “arrive” at some point of success and fame as a writer, you will be worthy. Until then, you are worthless. As long as you imagine that the outside world will one day deliver to you the external rewards you need to feel happy, you will always perceive your survival as exhausting and perceive your life as a long slog to nowhere. Instead, you have to savor the tiny struggles of the day: The cold glass of water after a long run. The hot bath after hours of digging through the dirt. The satisfaction of writing a good sentence, a good paragraph. You MUST feel these things, because these aren’t small rewards on the path to some big reward; these tiny things are everything. Savoring these things requires tuning in to your feelings, and it requires loving yourself instead of shoving your nose into your own question marks hour after hour, day after day. You are not lost. You are here. Stop abandoning yourself. Stop repeating this myth about love and success that will land in your lap or evade you forever. Build a humble, flawed life from the rubble, and cherish that. There is nothing more glorious on the face of the earth than someone who refuses to give up, who refuses to give in to their most self-hating, discouraged, disillusioned self, and instead learns, slowly and painfully, how to relish the feeling of building a hut in the middle of the suffocating dust. If you can learn to be where you are, without fear, then sooner than you know it, your life will quite naturally be filled with more love and more wonder than you can possibly handle. When that happens, you’ll look back and see that this was the most romantic time of your whole life. These are those terrible days, those gorgeous days, when you first learned to breathe and stand alone without fear, to believe not in finish lines but in the race itself. Your legs are aching and your heart is pounding and the world is electric. You will have 30 years or 50 years, or maybe you’ll be gone tomorrow. All that matters is this moment, right now. This is the moment you learn to be here, to feel your limbs, to feel your full heart, to realize, for the first time, just how lucky you are.

Is there any greater pleasure in this world than to sit around a table with people you really like, with whom you are tuned in on the same emotional and spiritual wave length, so that there never is any static, and with whom you agree so fully upon all matters of real significance that you can disagree just as heartily upon the nonessentials? We have by far too little of that sort of thing in America. We seem to feel that we should always be doing something. Just to sit and talk or, even worse, just to sit and do nothing at all, not even talk, is held to be a waste of time. How can one waste something that does not really exist, I never have been able to understand, but I do think that it would be of the greatest benefit to us as a nation if we could learn to spend at least half an hour after every meal sitting quietly around the dinner table.

In this couple defects were multiplied, as if by a dangerous doubling; weakness fed upon itself without a counterstrength and they were trapped, defaults, mutually committed, left holes everywhere in their lives. When you read their letters to each other it is often necessary to consult the signature in order to be sure which one has done the writing. Their tone about themselves, their mood, is the fatal one of nostalgia--a passive, consuming, repetitive poetry. Sometimes one feels even its most felicitious and melodious moments are fixed, rigid in experession, and that their feelings have gradually merged with their manner, fallen under the domination of style. Even in their suffering, so deep and beyond relief, their tonal memory controls the words, shaping them into the Fitzgerald tune, always so regretful, regressive, and touched with a careful felicity.

Just as Cam left Ivo Jenner’s apartments, St. Vincent met him in the hall. There was a scowl on the blond man’s face, and a vein of chilling arrogance in his tone. “If my wife finds comfort in trite Gypsy homilies, I have no objection to your offering them. However, if you ever kiss her again, no matter how platonic the fashion, I’ll make a eunuch of you.” The fact that St. Vincent could stoop to petty jealousy when Ivo Jenner was not yet cold in his bed might have outraged some men. Cam, however, regarded the autocratic viscount with speculative interest. Deliberately calibrating his reply to test the other man, Cam said softly, “Had I ever wanted her that way, I would have had her by now.” There it was— a flash of warning in St. Vincent’s ice-blue eyes that revealed a depth of feeling he would not admit to. Cam had never seen anything like the mute longing that St. Vincent felt for his own wife. No one could fail to observe that whenever Evie entered the room, St.Vincent practically vibrated like a tuning fork. “It is possible to care about a woman without wanting to bed her,” Cam pointed out. “But it appears that you don’t agree. Or are you so obsessed with her that you can’t fathom how anyone else could fail to feel the same?” “I’m not obsessed with her,” St. Vincent snapped. Leaning a shoulder against the wall, Cam stared into the man’s hard eyes, his usual reserve of patience nearly depleted. “Of course you are. Anyone could see it.” St. Vincent gave him a warning glance. “Another word,” he said thickly, “and you’ll go the way of Egan.” Cam raised his hands in a mocking gesture of self-defense. “Warning taken.

...As I lie there in this position, letting my eyes wander down my breast and legs, I notice the twitching motion made by my foot at each beat of my pulse. I sit up halfway and look down at my feet, and at this moment I experience a fantastic, alien state I’d never felt before; a delicate, mysterious thrill spreads through my nerves, as though they were flooded by surges of light. When I looked at my shoes, it was as though I had met a good friend or got back a torn-off part of me: a feeling of recognition trembles through all my sense, tears spring to my eyes, and I perceive my shoes as a softly murmuring tune coming toward me. Weakness! I said harshly to myself, and I clenched my fists and said: Weakness. I mocked myself for these ridiculous feelings, made fun of myself quite consciously; I spoke very sternly and reasonably, and I fiercely squeezed my eyes shut to get rid of my tears. Then I begin, as though I’d never seen my shoes before, to study their appearance, their mimicry when I move my feet, their shape and the worn uppers, and I discover that their wrinkles and their white seams give them an expression, lend them a physiognomy. Something of my own nature had entered into these shoes --- they affected me like a breath upon my being, a living, a breathing part of me…

You are sad," the Knight said in an anxious tone: "let me sing you a song to comfort you." "Is it very long?" Alice asked, for she had heard a good deal of poetry that day. "It's long," said the Knight, "but it's very, very beautiful. Everybody that hears me sing it——either it brings the tears into their eyes, or else——" "Or else what?" said Alice, for the Knight had made a sudden pause. "Or else it doesn't, you know. The name of the song is called 'Haddocks' Eyes.'" "Oh, that's the name of the song, is it?" Alice said, trying to feel interested. "No, you don't understand," the Knight said, looking a little vexed. "That's what the name is called. The name really is 'The Aged Aged Man.'" "Then I ought to have said 'That's what the song is called'?" Alice corrected herself. "No, you oughtn't: that's quite another thing! The song is called 'Ways And Means': but that's only what it's called, you know!" "Well, what is the song, then? " said Alice, who was by this time completely bewildered. "I was coming to that," the Knight said. "The song really is 'A-sitting On A Gate': and the tune's my own invention.

An individual's torments only have meaning within his or her personal experience. Faced with the collective we are as naked and helpless as the day we were born. Our individual development depends on realizing that others cannot understand our experience. Sometimes the obstacles we meet tempt us to place our destiny in the hands of another. But we cannot live by proxy, we must take everything on our own shoulders. Then we know we are alone. We must allow this sensation to fill our being and live like abandoned children because only thus is our life in our own hands. From time to time a mirage will surface of some way of life that will free us from the feeling of abandonment; but a mirage is exactly what it will remain. We can of course live solely within the collective, with the illusion of speaking a common language and of not being alone, but this deception can cost our lives. If we act according to the general rule, we are following a code that is not our own. Everyone must find his or her own tune, accepting the resulting abandonment by those who continue singing in concert. Great artists create modes of expression that are uniquely their own: they enter so deeply into their sense of life that preexisting modes no longer serve their purpose. They invent new ways of writing poetry, of painting and making music.

Resting is doing You don’t need to be busy. You don’t need to justify your existence in terms of productivity. Rest is an essential part of survival. An essential part of us. An essential part of being the animals we are. When a dog lies in the sun I imagine it does it without guilt, because as far as I can tell dogs seem more in tune with their own needs. As I grow older, I think that resting might actually be the main point of life. To sit down passively, inside or outside, and merely absorb things—the tick of a clock, a cloud passing by, the distant hum of traffic, a bird singing—can feel like an end in itself. It can actually feel and be more meaningful than a lot of the stuff we are conditioned to see as productive. Just as we need pauses between notes for music to sound good, and just as we need punctuation in a sentence for it to be coherent, we should see rest and reflection and passivity—and even sitting on the sofa—as an intrinsic and essential part of life that is needed for the whole to make sense.

Do not act so friendly, Savannah. You are a celebrity. We will have enough attention drawn to us. They are our neighbors. Try not to scare them to death, will you? Savannah took his arm, grinning up at him teasingly. "You look as fierce as a member of the Mafia. No wonder our neighbors are staring.People tend to be curious.Wouldn't you be if someone moved in next door to you?" "I don't abide next-door neighbors. When humans consider building in the vicinity of one of my homes, the neighborhood is suddenly inundated with wolves.It works every time." He sounded menacing. Savannah laughed at him. "You're such a baby,Gregori. Scared of a little company." "You scare me to death, woman. Because of you I find myself doing things I know are totally insane. Staying in a house built in a crowded city below sea level.Neighbors on top of us.Human butchers surrounding us." "Like I'm supposed to believe that would scare you," she said smugly,knowing his only worry was for her safety, not his.They turned a corner and headed toward the famous Bourbon Street. "Try to look less conspicuous," he instructed. A dog barked, rushed to the end of its lead,and bared its teeth. Gregori turned his head and hissed, exposing white fangs. The dog stopped its aggression instantly,yelped in alarm, and retreated whining. "What are you doing?" Savannah demanded, outraged. "Getting a feel for the place," he said absently, his mind clearly on other matters, his senses tuned to the world around him. "Everyone is crazy here, Savannah.You are going to fit right in." He ruffled her hair affectionately.

TO MY SISTER IT is the first mild day of March: Each minute sweeter than before The redbreast sings from the tall larch That stands beside our door. There is a blessing in the air, Which seems a sense of joy to yield To the bare trees, and mountains bare, And grass in the green field. My sister! ('tis a wish of mine) Now that our morning meal is done, 10 Make haste, your morning task resign; Come forth and feel the sun. Edward will come with you;--and, pray, Put on with speed your woodland dress; And bring no book: for this one day We'll give to idleness. No joyless forms shall regulate Our living calendar: We from to-day, my Friend, will date The opening of the year. 20 Love, now a universal birth, From heart to heart is stealing, From earth to man, from man to earth: --It is the hour of feeling. One moment now may give us more Than years of toiling reason: Our minds shall drink at every pore The spirit of the season. Some silent laws our hearts will make, Which they shall long obey: 30 We for the year to come may take Our temper from to-day. And from the blessed power that rolls About, below, above, We'll frame the measure of our souls: They shall be tuned to love. Then come, my Sister! come, I pray, With speed put on your woodland dress; And bring no book: for this one day We'll give to idleness.

Couldn't I try...Naturally, it wouldn't be a question of a tune...But couldn't I in another medium?...It would have to be a book: I don't know how to do anything else. But not a history book: history talks about what has existed - an existent can never justify the existence of another existent. My mistake was to try to resuscitate Monsieur de Rollebon. Another kind of book. I don't quite know which kind - but you would have to guess, behind the printed words, behind the pages, something which didn't exist, which was above existence. The sort of story, for example, which could never happen, an adventure. It would have to be beautiful and hard as steel and make people ashamed of their existence. I am going, I feel irresolute. I dare not make a decision. If I were sure that I had talent...but I have never, never written anything of that sort; historical articles, yes - if you could call them that. A book. A novel. And there would be people who would read this novel and who would say: 'It was Antoine Roquentin who wrote it, he was a red-headed fellow who hung about in cafés', and they would think that about my life as I think about the life of the Negress: as about something precious and almost legendary. A book. Naturally, at first it would only be a tedious, tiring job, it wouldn't prevent me from existing or from feeling that I exist. But a time would have to come when the book would be written, would be behind me, and I think that a little of its light would fall over my past. Then, through it, I might be able to recall my life without repugnance. Perhaps one day, thinking about this very moment, about this dismal moment at which I am waiting, round-shouldered, for it to be time to get on the train, perhaps I might feel my heart beat faster and say to myself: 'It was on that day, at that moment that it all started.' And I might succeed - in the past, simply in the past - in accepting myself.

Ben Young is out on the deck with his team, having breakfast through his tube. I wonder how that feels. He seems to be content with it, although I am having some trouble reconciling the fact that Ben does not get all the big tastes anymore. He used to love Milanos and milk after every evening dinner. It was a tradition. Sometimes we still give him a tiny taste just for old times' sake. He is so accepting. It's a marvel. He is the most accepting human being I have ever met, and he is very happy. Not all the time, mind you; he has a flair for impatience if he is going somewhere and there is a delay. He just yells! You know he is pissed. There is no stopping him. More power to you, Ben Young! We had to stop feeding Ben Young by mouth because his lungs have become compromised by all the aspirating he does. It's a complex thing, eating. The body does a lot of work to protect itself and keep food out of the lungs. Ben's body is not working like a normal body does. Ben and Dustin and Uncle Tony are out on the deck listening to tunes on the computer and grooving. Ben's next support team is incoming for a shift. Uncle Marian and Ben Bourdon arrive in Hawaii today from the mainland, and the switch takes place around twelve-thirty. Time marches on. Because of the support, Ben has a very full life and keeps moving around, doing things, seeing people and going to events. I reflect on this. Life is good.

Too often we sit back and speak platitudes of the nitty-gritty bits of writing; the editing, the story structure, the verbal sparring vs. banter, the character development, the world-building become more important to us than the tune rhythm of the tale. And when you lose the music of the story, all the footwork in the world is not going to make up for the loss of continuity and heart. We need to take a step back in our souls and conjure the image of what this story is: the notes and beats and things woven into it's fullness. See, that's what is so easy to lose sight of as we write. We forget that, in a way, this story is a full story in itself. We tend to try to build the story piece by piece, line upon line, precept upon precept, but that--as any true writer knows--is not entirely practical. A story does have its own identity. To some extent, the story exists in your mind as a whole. Its own being. To chance sounding sappy: Your story is a full piece of music waiting for you to dance it into existence. Don't make the mistake of leaving out all the music. It is tempting to want to have everything arranged to perfection so that little editing will be done. But if you are keeping in mind the way your story needs to run--feeling it and dwelling in the beauty of its passion and color and vibe--the footwork will take care of itself. Certainly it will require practice and your technicalities will need a little work--everyone's does. But you will have captured the essence and blood of the tale, and really that's the prettiest part of a dance.

Thinking back, ladies, looking back, gentlemen, thinking and looking back on my European tour, I feel a heavy sadness descend upon me. Of course, it is partly nostalgia, looking back at that younger me, bustling around Europe, having adventures and overcoming obstacles that, at the time, seemed so overwhelming, but now seem like just the building blocks of a harmless story. But here is the truth of nostalgia: we don’t feel it for who we were, but who we weren’t. We feel it for all the possibilities that were open to us, but that we didn’t take. Time is like wax, dripping from a candle flame. In the moment, it is molten and falling, with the capability to transform into any shape. Then the moment passes, and the wax hits the table top and solidifies into the shape it will always be. It becomes the past, a solid single record of what happened, still holding in its wild curves and contours the potential of every shape it could have held. It is impossible - no matter how blessed you are by luck or the government or some remote, invisible deity gently steering your life with hands made of moonlight and wind - it is impossible not to feel a little sad, looking at that bit of wax. That bit of the past. It is impossible not to think of all the wild forms that wax now will never take. The village, glimpsed from a train window, beautiful and impossible and impossibly beautiful on a mountaintop, and you wonder what it would be if you stepped off the train and walked up the trail to its quiet streets and lived there for the rest of your life. The beautiful face of that young man from Luftknarp, with his gaping mouth and ashy skin, last seen already half-turned away as you boarded the bus, already turning towards a future without you in it, where this thing between you that seemed so possible now already and forever never was. All variety of lost opportunity spied from the windows of public transportation, really. It can be overwhelming, this splattered, inert wax recording every turn not taken. ‘What’s the point?’ you ask. ’Why bother?’ you say. ’Oh, Cecil,’ you cry. ’Oh, Cecil.’ But then you remember - I remember! - that we are even now in another bit of molten wax. We are in a moment that is still falling, still volatile, and we will never be anywhere else. We will always be in that most dangerous, most exciting, most possible time of all: the Now. Where we never can know what shape the next moment will take. Stay tuned next for, well, let’s just find out together, shall we?

When she dies, you are not at first surprised. Part of love is preparing for death. You feel confirmed in your love when she dies. You got it right. This is part of it all. Afterward comes the madness. And then the loneliness: not the spectacular solitude you had anticipated, not the interesting martyrdom of widowhood, but just loneliness. You expect something almost geological-- vertigo in a shelving canyon -- but it's not like that; it's just misery as regular as a job. What do we doctors say? I'm deeply sorry, Mrs Blank; there will of course be a period of mourning but rest assured you will come out of it; two of these each evening, I would suggest; perhaps a new interst, Mrs Blank; can maintenance, formation dancing?; don't worry, six months will see you back on the roundabout; come and see me again any time; oh nurse, when she calls, just give her this repeat will you, no I don't need to see her, well it's not her that's dead is it, look on the bright side. What did she say her name was? And then it happens to you. There's no glory in it. Mourning is full of time; nothing but time.... you should eat stuffed sow's heart. I might yet have to fall back on this remedy. I've tried drink, but what does that do? Drink makes you drunk, that's all it's ever been able to do. Work, they say, cures everything. It doesn't; often, it doesn't even induce tiredness: the nearest you get to it is a neurotic lethargy. And there is always time. Have some more time. Take your time. Extra time. Time on your hands. Other people think you want to talk. 'Do you want to talk about Ellen?' they ask, hinting that they won't be embarrassed if you break down. Sometimes you talk, sometimes you don't; it makes little difference. The word aren't the right ones; or rather, the right words don't exist. 'Language is like a cracked kettle on which we beat out tunes for bears to dance to, while all the time we long to move the stars to pity.' You talk, and you find the language of bereavement foolishly inadequate. You seem to be talking about other people's griefs. I loved her; we were happy; I miss her. She didn't love me; we were unhappy; I miss her. There is a limited choice of prayers on offer: gabble the syllables. And you do come out of it, that's true. After a year, after five. But your don't come out of it like a train coming out of a tunnel, bursting through the Downs into sunshine and that swift, rattling descent to the Channel; you come out of it as a gull comes out of an oil-slick. You are tarred and feathered for life.

Suppose for a moment that you were allowed to enter heaven without holiness. What would you do? What possible enjoyment could you feel there? To which of all the saints would you join yourself, and by whose side would you sit down? Their pleasures are not your pleasures, their tastes not your tastes, their character not your character. How could you possibly be happy, if you had not been holy on earth? Now perhaps you love the company of the light and the careless, the worldly-minded and the covetous, the reveller and the pleasure-seeker, the ungodly and the profane. There will be none such in heaven. Now perhaps you think the saints of God too strict and particular, and serious. You rather avoid them. You have no delight in their society. There will be no other company in heaven. Now perhaps you think praying, and Scripture-reading, and hymn singing, dull and melancholy, and stupid work—a thing to be tolerated now and then, but not enjoyed. You reckon the Sabbath a burden and a weariness; you could not possibly spend more than a small part of it in worshipping God. But remember, heaven is a never-ending Sabbath. The inhabitants thereof rest not day or night, saying, “Holy, holy, holy, Lord God Almighty” and singing the praise of the Lamb. How could an unholy man find pleasure in occupation such as this? Think you that such an one would delight to meet David, and Paul, and John, after a life spent in doing the very things they spoke against? Would he take sweet counsel with them, and find that he and they had much in common?—Think you, above all, that he would rejoice to meet Jesus, the Crucified One, face to face, after cleaving to the sins for which He died, after loving His enemies and despising His friends? Would he stand before Him with confidence, and join in the cry, “This is our God; we have waited for Him, we will be glad and rejoice in His salvation”? (Isa. xxv. 9.) Think you not rather that the tongue of an unholy man would cleave to the roof of his mouth with shame, and his only desire would be to be cast out! He would feel a stranger in a land he knew not, a black sheep amidst Christ’s holy flock. The voice of Cherubim and Seraphim, the song of Angels and Archangels and all the company of heaven, would be a language he could not understand. The very air would seem an air he could not breathe. I know not what others may think, but to me it does seem clear that heaven would be a miserable place to an unholy man. It cannot be otherwise. People may say, in a vague way, “they hope to go to heaven;” but they do not consider what they say. There must be a certain “meetness for the inheritance of the saints in light.” Our hearts must be somewhat in tune. To reach the holiday of glory, we must pass through the training school of grace. We must be heavenly-minded, and have heavenly tastes, in the life that now is, or else we shall never find ourselves in heaven, in the life to come.

What we feel and how we feel is far more important than what we think and how we think. Feeling is the stuff of which our consciousness is made, the atmosphere in which all our thinking and all our conduct is bathed. All the motives which govern and drive our lives are emotional. Love and hate, anger and fear, curiosity and joy are the springs of all that is most noble and most detestable in the history of men and nations. The opening sentence of a sermon is an opportunity. A good introduction arrests me. It handcuffs me and drags me before the sermon, where I stand and hear a Word that makes me both tremble and rejoice. The best sermon introductions also engage the listener immediately. It’s a rare sermon, however, that suffers because of a good introduction. Mysteries beg for answers. People’s natural curiosity will entice them to stay tuned until the puzzle is solved. Any sentence that points out incongruity, contradiction, paradox, or irony will do. Talk about what people care about. Begin writing an introduction by asking, “Will my listeners care about this?” (Not, “Why should they care about this?”) Stepping into the pulpit calmly and scanning the congregation to the count of five can have a remarkable effect on preacher and congregation alike. It is as if you are saying, “I’m about to preach the Word of God. I want all of you settled. I’m not going to begin, in fact, until I have your complete attention.” No sermon is ready for preaching, not ready for writing out, until we can express its theme in a short, pregnant sentence as clear as crystal. The getting of that sentence is the hardest, most exacting, and most fruitful labor of study. We tend to use generalities for compelling reasons. Specifics often take research and extra thought, precious commodities to a pastor. Generalities are safe. We can’t help but use generalities when we can’t remember details of a story or when we want anonymity for someone. Still, the more specific their language, the better speakers communicate. I used to balk at spending a large amount of time on a story, because I wanted to get to the point. Now I realize the story gets the point across better than my declarative statements. Omit needless words. Vigorous writing is concise. A sentence should contain no unnecessary words, a paragraph no unnecessary sentences, for the same reason that a drawing should have no unnecessary lines and a machine no unnecessary parts. This requires not that the writer make all his sentences short, or that he avoid all detail and treat his subjects only in outline, but that every word tell. Limits—that is, form—challenge the mind, forcing creativity. Needless words weaken our offense. Listening to some speakers, you have to sift hundreds of gallons of water to get one speck of gold. If the sermon is so complicated that it needs a summary, its problems run deeper than the conclusion. The last sentence of a sermon already has authority; when the last sentence is Scripture, this is even more true. No matter what our tone or approach, we are wise to craft the conclusion carefully. In fact, given the crisis and opportunity that the conclusion presents—remember, it will likely be people’s lasting memory of the message—it’s probably a good practice to write out the conclusion, regardless of how much of the rest of the sermon is written. It is you who preaches Christ. And you will preach Christ a little differently than any other preacher. Not to do so is to deny your God-given uniqueness. Aim for clarity first. Beauty and eloquence should be added to make things even more clear, not more impressive. I’ll have not praise nor time for those who suppose that writing comes by some divine gift, some madness, some overflow of feeling. I’m especially grim on Christians who enter the field blithely unprepared and literarily innocent of any hard work—as though the substance of their message forgives the failure of its form.

Algren’s book opens with one of the best historical descriptions of American white trash ever written.* He traces the Linkhorn ancestry back to the first wave of bonded servants to arrive on these shores. These were the dregs of society from all over the British Isles—misfits, criminals, debtors, social bankrupts of every type and description—all of them willing to sign oppressive work contracts with future employers in exchange for ocean passage to the New World. Once here, they endured a form of slavery for a year or two—during which they were fed and sheltered by the boss—and when their time of bondage ended, they were turned loose to make their own way. In theory and in the context of history the setup was mutually advantageous. Any man desperate enough to sell himself into bondage in the first place had pretty well shot his wad in the old country, so a chance for a foothold on a new continent was not to be taken lightly. After a period of hard labor and wretchedness he would then be free to seize whatever he might in a land of seemingly infinite natural wealth. Thousands of bonded servants came over, but by the time they earned their freedom the coastal strip was already settled. The unclaimed land was west, across the Alleghenies. So they drifted into the new states—Kentucky and Tennessee; their sons drifted on to Missouri, Arkansas and Oklahoma. Drifting became a habit; with dead roots in the Old World and none in the New, the Linkhorns were not of a mind to dig in and cultivate things. Bondage too became a habit, but it was only the temporary kind. They were not pioneers, but sleazy rearguard camp followers of the original westward movement. By the time the Linkhorns arrived anywhere the land was already taken—so they worked for a while and moved on. Their world was a violent, boozing limbo between the pits of despair and the Big Rock Candy Mountain. They kept drifting west, chasing jobs, rumors, homestead grabs or the luck of some front-running kin. They lived off the surface of the land, like army worms, stripping it of whatever they could before moving on. It was a day-to-day existence, and there was always more land to the west. Some stayed behind and their lineal descendants are still there—in the Carolinas, Kentucky, West Virginia and Tennessee. There were dropouts along the way: hillbillies, Okies, Arkies—they’re all the same people. Texas is a living monument to the breed. So is southern California. Algren called them “fierce craving boys” with “a feeling of having been cheated.” Freebooters, armed and drunk—a legion of gamblers, brawlers and whorehoppers. Blowing into town in a junk Model-A with bald tires, no muffler and one headlight … looking for quick work, with no questions asked and preferably no tax deductions. Just get the cash, fill up at a cut-rate gas station and hit the road, with a pint on the seat and Eddy Arnold on the radio moaning good back-country tunes about home sweet home, that Bluegrass sweetheart still waitin, and roses on Mama’s grave. Algren left the Linkhorns in Texas, but anyone who drives the Western highways knows they didn’t stay there either. They kept moving until one day in the late 1930s they stood on the spine of a scrub-oak California hill and looked down on the Pacific Ocean—the end of the road.