Trapped In Your Mind Quotes

An abuser can seem emotionally needy. You can get caught in a trap of catering to him, trying to fill a bottomless pit. But he’s not so much needy as entitled, so no matter how much you give him, it will never be enough. He will just keep coming up with more demands because he believes his needs are your responsibility, until you feel drained down to nothing.

Mental illness turns people inwards. That's what I reckon. It keeps up forever trapped by the pain of our own minds, in the same way that the pain of a broken leg or a cut thumb will grab your attention, holding it so tightly that your good leg or your good thumb seem to cease to exist.

It won’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it. Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!

Our culture has become hooked on the quick-fix, the life hack, efficiency. Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.

He trapped my hand against his chest and yanked my sleeve down past my wrist, covering my hand with it. Just as quickly, he did the same thing with the other sleeve. He held my shirt by the cuffs, my hands captured. My mouth opened in protest. Reeling me closer, he didn’t stop until I was directly in front of him. Suddenly he lifted me onto the counter. My face was level with his. He fixed me with a dark, inviting smile. And that’s when I realized this moment had been dancing around the edge of my fantasies for several days now. "Take off your hat," I said, the words tumbling out before I could stop them. He slid it around, the brim facing backward. I scooted to the edge of the counter, my legs dangling one on either side of him. Something inside of me was telling me to stop—but I swept that voice to the far back of my mind. He spread his hands on the counter, just outside my hips. Tilting his head to one side, he moved closer. His scent, which was all damp dark earth, overwhelmed me. I inhaled two sharp breaths. No. This wasn’t right. Not this, not with Patch. He was frightening. In a good way, yes. But also in a bad way. A very bad way. "You should go," I breathed. "You should definitely go." "Go here?" His mouth was on my shoulder. "Or here?" It moved up my neck. My brain couldn’t process one logical thought. Patch’s mouth was roaming north, up over my jaw, gently sucking at my skin... "My legs are falling asleep," I blurted. It wasn’t a total lie. I was experiencing tingling sensations all through my body, legs included. "I could solve that." Patch’s hands closed on my hips.

The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it. Another factor has come in, something that is not of the mind: the witnessing presence.

You keep going to your bad place," she added. "I have one, too. I get trapped there if I stay too long." "If you go to the bad place again," she said simply, "Tell one of us so we can help you back out.

You destroy me." "Juliette," he says and he mouths the name, barely speaking at all, and he's pouring molten lava into my limbs and I never even knew I could melt straight to death. "I want you," he says. He says "I want all of you. I want you inside and out and catching your breath and aching for me like I ache for you." He says it like it's a lit cigarette lodged in his throat, like he wants to dip me in warm honey and he says "It's never been a secret. I've never tried to hide that from you. I've never pretended I wanted anything less." "You-you said you wanted f-friendship-" "Yes," he says, he swallows, "I did. I do. I do want to be your friend. He nods and I register the slight movement in the air between us. "I want to be the friend you fall hopelessly in love with. The one you take into your arms and into your bed and into the private world you keep trapped in your head. I want to be that kind of friend," he says. "The one who will memorize the things you say as well as the shape of your lips when you say them. I want to know every curve, every freckle, every shiver of your body, Juliette-" "No," I gasp. "Don't-don't s-say that-" "I want to know where to touch you," he says. "I want to know how to touch you. I want to know how to convince you to design a smile just for me." I feel his chest rising, falling, up and down and up and down and "Yes," he says. "I do want to be your friend." He says "I want to be your best friend in the entire world." "I want so many things," he whispers. "I want your mind. Your strength. I want to be worth your time." His fingers graze the hem of my top and he says "I want this up." He tugs on the waist of my pants and says "I want these down." He touches the tips of his fingers to the sides of my body and says, "I want to feel your skin on fire. I want to feel your heart racing next to mine and I want to know it's racing because of me, because you want me. Because you never," he says, he breathes, "never want me to stop. I want every second. Every inch of you. I want all of it." And I drop dead, all over the floor. "Juliette." I can't understand why I can still hear him speaking because I'm dead, I'm already dead, I've died over and over and over again. He swallows, hard, his chest heaving, his words a breathless, shaky whisper when he says "I'm so-I'm so desperately in love with you-

Black is the color that is no color at all. Black is the color of a child's still, empty bedroom. The heaviest hour of night-the one that traps you in your bunk, suffocating in another nightmare. It is a uniform stretched over the broad shoulders of an angry young man. Black is the mud, the lidless eye watching your every breath, the low vibrations of the fence that stretches up to tear at the sky. It is a road. A forgotten night sky broken up by faded stars. It is the barrel of a new gun, leveled at your heart. The color of Chubs's hair, Liam's bruises, Zu's eyes. Black is a promise of tomorrow, bled dry from lies and hate. Betrayal. I see it in the face of a broken compass, feel it in the numbing grip of grief. I run, but it is my shadow. Chasing, devouring, polluting. It is the button that should never have been pushed, the door that shouldn't have opened, the dried blood that couldn't be washed away. It is the charred remains of buildings. The car hidden in the forest, waiting. It is the smoke. It is the fire. The spark. Black is the color of memory. It is our color. The only one they'll use to tell our story.

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't turn your hair gray. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you — seek help or get out before it is too late. This is your wake-up call!

Shakespeare said that art is a mirror held up to nature. And that’s what it is. The nature is your nature, and all of these wonderful poetic images of mythology are referring to something in you. When your mind is trapped by the image out there so that you never make the reference to yourself, you have misread the image. The inner world is the world of your requirements and your energies and your structure and your possibilities that meets the outer world. And the outer world is the field of your incarnation. That’s where you are. You’ve got to keep both going. As Novalis said, 'The seat of the soul is there where the inner and outer worlds meet.

Do you see, Harry? Do you see the flaw in my brilliant plan now? I had fallen into the trap I had foreseen, that I had told myself I could avoid, that I must avoid.” “I don’t —” “I cared about you too much,” said Dumbledore simply. “I cared more for your happiness than your knowing the truth, more for your peace of mind than my plan, more for your life than the lives that might be lost if the plan failed. In other words, I acted exactly as Voldemort expects we fools who love to act. “Is there a defense? I defy anyone who has watched you as I have — and I have watched you more closely than you can have imagined — not to want to save you more pain than you had already suffered. What did I care if numbers of nameless and faceless people and creatures were slaughtered in the vague future, if in the here and now you were alive, and well, and happy? I never dreamed that I would have such a person on my hands.

Ruby, what does the future look like?” Nico asked. “I can’t picture it. I try all the time, but I can’t imagine it. Jude said it looked like an open road just after a rainstorm.” I turned back toward the board, eyes tracing those eight letters, trying to take their power away; change them from a place, a name, to just another word. Certain memories trap you; you relive their thousand tiny details. The damp, cool spring air, swinging between snow flurries and light rain. The hum of the electric fence. The way Sam used to let out a small sigh each morning we left the cabin. I remembered the path to the Factory the way you never forgot the story behind a scar. The black mud would splatter over my shoes, momentarily hiding the numbers written there. 3285. Not a name. You learned to look up, craning your neck back to gaze over the razor wire curled around the top of the fence. Otherwise, it was too easy to forget that there was a world beyond the rusting metal pen they’d thrown all of us animals into. “I see it in colors,” I said. “A deep blue, fading into golds and reds—like fire on a horizon. Afterlight. It’s a sky that wants you to guess if the sun is about to rise or set.” Nico shook his head. “I think I like Jude’s better.” “Me too,” I said softly. “Me too.

You don’t have to stay trapped in your thoughts just because you think them.

Your dreams and goals are bigger than small minded people or the fears that they harbor. Don’t let their ocean of fear trap you in the undertow.

This is where you first failed us. You gave us minds and told us not to think. You gave us curiosity and put a booby-trapped tree right in front of us. You gave us sex and told us not to do it. You played three-card monte with our souls from day one, and when we couldn't find the queen, you sent us to Hell to be tortured for eternity. That was your great plan for humanity? All you gave us here was daisies and fairy tales and you acted like that was enough. How were we supposed to resist evil when you didn't even tell us about it?

If you aren't destroying your enemies, it's because you have been conquered and assimilated, you do not even have an idea of who your enemies are. You have been brainwashed into believing you are your own enemy, and you are set against yourself. The enemy is laughing at you as you tear yourself to pieces. That is the most effective warfare an enemy can launch on his foes: confounding them.

People fear that being trapped inside a box, they will miss out on all the wonders of the world. As long as Neo is stuck inside the matrix, and Truman is stuck inside the TV studio, they will never visit Fiji, or Paris, or Machu Picchu. But in truth, everything you will ever experience in life is within your own body and your own mind. Breaking out of the matrix or travelling to Fiji won’t make any difference. It’s not that somewhere in your mind there is an iron chest with a big red warning sign ‘Open only in Fiji!’ and when you finally travel to the South Pacific you get to open the chest, and out come all kinds of special emotions and feelings that you can have only in Fiji. And if you never visit Fiji in your life, then you missed these special feelings for ever. No. Whatever you can feel in Fiji, you can feel anywhere in the world; even inside the matrix.

Why the hell would anyone be eating at the Grease Trap? I’ve seen flies die from buzzing by that place.” Andrea crossed her arms. “Oh, I don’t know, probably because your career just ended and you are depressed and don’t feel like breathing, let alone going out, but your body still needs food and that’s the closest place to your apartment and they don’t mind if you bring a giant dog with you.” “What, you couldn’t find a Dumpster that was closer?” Andrea glared at me. “What are you implying?” “The Dumpster would have better food in it.” “Well, excuse me, Miss Fine Dining.

Every time you worry that you could get trapped in some kind of work you don't care about, you're dealing with the problem of meaningfulness. I guarantee that in the back of your mind is the thought that somehow you have to make a contribution to something, be acknowledged, do something that matters--or you're just fooling around.

Generally the rational brain can override the emotional brain, as long as our fears don’t hijack us. (For example, your fear at being flagged down by the police can turn instantly to gratitude when the cop warns you that there’s an accident ahead.) But the moment we feel trapped, enraged, or rejected, we are vulnerable to activating old maps and to follow their directions. Change begins when we learn to "own" our emotional brains. That means learning to observe and tolerate the heartbreaking and gut-wrenching sensations that register misery and humiliation. Only after learning to bear what is going on inside can we start to befriend, rather than obliterate, the emotions that keep our maps fixed and immutable.

Let me tell you what I think about your fucking rules," he said, his voice dripping with venom as he pushed past Liam. "You sit up in your room and you pretend like you want what's best for everyone, but you don't do any of the work yourself. I can't tell if you're just a spoiled little shit, or if you're too worried about getting your pretty princess hands dirty, but it sucks. You are fucking awful, and you sure as hell don't have me fooled... You talk about us all being equals, like we're one big rainbow of peace and all that bullshit, but you never once believed that yourself, did you? You won't let anyone contact their parents, and you don't care about the kids that are still trapped in camps your father set up. You wouldn't even listen when the Watch kids brought it up. So what I want to know is, why can't we leave?... What's the point of this place, other than for you to get off on how great you are and toy with people and their feelings?

The historian, like everyone else, is forever trapped in the egocentric predicament, and 'presentism' is his original sin.

A time will come when it won’t pass.’ The gunslinger made no reply, for he knew this was true. The trap had a ghastly perfection. If someone told you you’d go to hell if you thought about seeing your mother naked (once when the gunslinger was very young he had been told this very thing), you’d eventually do it. And why? Because you did not want to imagine your mother naked. Because you did not want to go to hell. Because, if given a knife and a hand in which to hold it, the mind would eventually eat itself. Not because it wanted to; because it did not want to.

What is love? Great minds have been grappling with this question through the ages, and in the modern era, they have come up with many different answers. According to the Western philosopher Pat Benatar, love is a battlefield. Her paisan Frank Sinatra would add the corollary that love is a tender trap. The stoner kids who spent the summer of 1978 looking cool on the hoods of their Trans Ams in the Pierce Elementary School parking lot used to scare us little kids by blasting the Sweet hit “Love Is Like Oxygen”—you get too much, you get too high, not enough and you’re gonna die. Love hurts. Love stinks. Love bites, love bleeds, love is the drug. The troubadours of our times all agree: They want to know what love is, and they want you to show them. But the answer is simple. Love is a mix tape.

It must be an awful feeling to have love all around you and not feel loved, to be in need and unable to accept whats being offered, to see a world of possibilities but trapped inside your own mind.

And yet, you didn’t bother telling me yourself,” I snapped, still outraged. “I couldn’t! They made me promise not to.” Somehow, his betrayal hurt worse than all the others. I had come to trust him implicitly. How could he do this to me? “No one believed I’d be able to talk the Warriors down, so everyone just made contingency plans without me.” Never mind that I Hadn’t been able to talk them down. “Someone should have told me. You should have told me.” There was legitimate pain and regret in his voice. “I’m telling you, I wanted to. But I was trapped. You of all people should know what it’s like being caught between groups, Sage. Besides, don’t you remember what I said just before you got in the car with Trey?” I did actually. Almost word for word. No matter what happens, I want you to know that I never doubted what you’re going to do. It’s smart, and it’s brave. I slouched further into my seat and felt like I was on the verge of tears. Adrian was right. I did know what it was like to have your loyalty stretched between different groups. I understood the position he’d been in. It was just, some selfish part of me wished that I’d been the one his loyalty has been strongest to.

It draws you in. You twist your mind into new shapes. You start to understand Caverna . . . and you fall in love with her. Imagine the most beautiful woman in the world, but with tunnels as her long, tangled, snake-like hair. Her skin is dappled in trap-lantern gold and velvety black, like a tropical frog. Her eyes are cavern lagoons, bottomless and full of hunger. When she smiles, she has diamonds and sapphires for teeth, thousands of them, needle-thin." "But that sounds like a monster!" "She is. Caverna is terrifying. This is love, not liking. You fear her, but she is all you can think about.

Don’t fight with your enemy’s brains, fight with his heart

Fear traps your mind.

I think your mind can stay trapped even when your body is free.

Luck is a capricious bitch. It won’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it.

No true love is possible, Lewis demonstrates, until we abandon our claims, our rights, our grievances. Until then we will be trapped in the obscurity of our heart's mixed motives, our will to possess, to control, to be our own gods.

Do I shock you? I think I do. That’s the problem these days – nobody speaks their mind. No, don’t smile. They really don’t. We’ve been browbeaten into conformity by all sorts of people who tell us what we can and cannot say. Haven’t you noticed it? The tyranny of political correctness. Don’t pass any judgement on anything. Don’t open your trap in case you offend somebody or other.

all these disorders involve learned habits of negative thinking and behavior that hijack our attention and trap us in loops of self-reflection. “What started as a pleasure becomes a need; what was once a bad mood becomes continuous self-indictment; what was once an annoyance becomes persecution,” in a process he describes as a form of “inverse learning.

What’ve you done to me?” I whisper, searching his face. I set out to destroy this man, not to protect him. “The same thing you have done to me, I imagine,” Pestilence says, brushing a lock of my hair aside. “You want your people to live, but you’re unwilling for me to be harmed. I want your people to die, but I cannot harm you. Each of us is trapped between our minds and our hearts.

A seductive female voice added, “Hello Henry, I’m the deputy director. But you can call me Samantha.” Henry’s response was accusing. “You’re a droid!” “I’m an R9054, one of the most powerful robotic systems devised by Ingermann-Verex, my makers. And I prefer the term humanoid if you don’t mind.” Locking onto her image, Henry noted the strange wrap-round view panel enshrouding the top part of the body shell. Inside, there was a human face seemingly trapped inside an electronic body. Although he’d seen a number of droids with similar face screens, Samantha’s was the most realistic, so he guessed her claims of being top of her range were probably right.

From our first day alive on this planet, they began teaching society everything it knows and experiences. It was all brainwashing bullshit. Their trio of holy catechisms is: faith is more important than reason; inputs are more important than outcomes; hope is more important than reality. It was designed to choke your independent thinking and acting—to bring out the lowest common denominator in people—so that vast amounts of the general public would literally buy into sponsorship and preservation of their hegemonic nation. Their greatest achievement was the creation of the two-party political system; it gave only the illusion of choice, but never offered any change; it promised freedom, but only delivered more limits. In the end, you got stuck with two leading loser parties and not just one. It completed their trap of underhanded domination, and it worked masterfully. Look anywhere you go. America is a nation of submissive, dumbed-down, codependent, faith-minded zombies obsessed with celebrity gossip, buying unnecessary goods, and socializing without purpose on their electronic gadgets. The crazy thing is that people don't even know it; they still think they're free. Everywhere, people have been made into silent accomplices in the government's twisted control game. In the end, there is no way out for anyone.

when you start to feel a little sad, anxious, or irritable it’s not the mood that does the damage but how you react to it. • the effort of trying to free yourself from a bad mood or bout of unhappiness – of working out why you’re unhappy and what you can do about it – often makes things worse. It’s like being trapped in quicksand – the more you struggle to be free, the deeper you sink.

The Chosen One is often told that failure is not an option. The Dark Lord knows that failure, like hurt and harm, is one not simply an option, but one of many companions. True power seldom comes without risk. Sufficient risk eventually results in harm. If you think you can trap a thousand demons and never have a single one break through your defenses and wreak havoc on your mind for a while—then you’ve likely never summoned any demons at all.

Offence is like muddy soil; when trapped underfoot, it resists rapid progress. Don't trap offences under your mind, else you resist change! Jesus said "Shake the soil off your sandals"! What are you waiting for? Shake it off!

Black ia the color that is no color at all. Black is the color of a child’s still, empty bedroom. The heaviest hour of night—the one that traps you in your bunk, suffocating in another nightmare. It is a uniform stretched over the broad shoulders of an angry young man. Black is the mud, the lidless eye watching your every breath, the low vibrations of the fence that stretches up to tear at the sky.

Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.

You did tell me what a very superior sort of mind your friend has. What a pity he was born trapped in a man's body.

Prison is a frame of thought, we’re all our own prisons, were each our own wardens and we do our own time. See prison in your mind, can’t you see I’m free?

Compassion can release your trapped dark energy of life, and blossom many flowers in your life.

It's not right," he repeated, grabbing her again and turning her to face him. "I'm not having it." "So you said, in clear terms." "I don't mean that." "Oh, well, if you've decided you'd like to have sex with me after all, I've changed my mind." "I haven't decided--" He broke off, staggered. "Changed your mind?" "I have. Kissing you wasn't altogether what I thought it would be. So you were right and I was wrong." She gave him a deliberately insulting pat on the cheek." And that's the end of it." "The hell it is." He trapped her against the truck, quickly and firmly enough to have both excitement and annoyance rising inside her. "If I want you, I'll have you, and that's the end of it.

The mind...It's an engine essentially. That's what it is. A very delicate, intricate motor. And it's got all these pieces, all these gears and bolts and hinges. And we don't even know what half of them do. But if just one gear slips, just one...Have you thought about that? It's just like a car. No different. One gear slips, one bolt cracks, and the whole system goes haywire. Can you live knowing that?" He tapped his temple. "That it's all trapped in here and you can't get to it and you don't really control it. But it controls you, doesn't it? And if it decides one day that it doesn't feel like coming to work?" He leaned forward and they could see tendons straining in his neck. "Well, then you're pretty much good and fucked, aren't you?

Maybe the answer is: Don’t be an asshole, think before you open your trap, take responsibility for your words. Meaning, apologize when you’re wrong and correct yourself moving forward—and don’t constantly look for reasons to be offended and police well-meaning people’s words. We want folks to talk to each other, right? Not just hang out with like-minded people all the time. Everyone is ignorant about something, and everyone is offended by something. If people can’t have a calm, respectful dialogue without being hurt by ignorance, or without offending with insensitivity, then what the hell are we supposed to do? Surround ourselves with robots who don’t challenge our ideas?

Use your heart. Understand. Learn to see things in the now, not as they were or will be, or as they might or should be, but as they are, right now, in this moment. The heart sees the now; the mind only sees the next. If you can’t learn to see the now, you’ll never see what’s truly there, and then where will you be?” “Trapped” “Precisely. But if you take care of the now, the future will work out as it should.

Who Do You Turn To? By Sydney Baker When you’ve lost all of your hope, Who do you turn to? When your heart turns black because of The torture that you have been forced to face, Who do you turn to? When you find yourself trapped in your mind, Drowning in a pool of sorrow, Who do you turn to? I do not know the answer to these questions, Seeing that I am still trying to figure them out myself, But I’m asking you. So, when you’ve lost all hope. And your heart is black because of the pain you’ve been faced with. And you’re trapped and drowning in your dark, clouded mind. Who do you turn to?

Too many people trap themselves in the chains of realistic goals because they refuse to see beyond the HOW. Don’t worry about the HOW. Start with the WHAT and the WHY. When you know what you want to bring forth in the world and WHY you want it, choose it. Then take whatever action intuition guides you toward taking.

You now see everything through a veil of associations about things, projected over a direct, simple awareness. You've 'seen it all before'; it's like watching a movie for the twentieth time. You see only memories of things, so you become bored. Boredom, you see, is fundamental nonawareness of life; boredom is awareness, trapped in the mind. You'll have to lose your mind before you can come to your senses.

Of course," agreed Basil, "if you read it carelessly, and act on it rashly, with the blind faith of a fanatic; it might very well lead to trouble. But nature is full of devices for eliminating anything that cannot master its environment. The words 'to worship me' are all-important. The only excuse for using a drug of any sort, whether it's quinine or Epsom-salt, is to assist nature to overcome some obstacle to her proper functions. The danger of the so-called habit-forming drugs is that they fool you into trying to dodge the toil essential to spiritual and intellectual development. But they are not simply man-traps. There is nothing in nature which cannot be used for our benefit, and it is up to us to use it wisely. Now, in the work you have been doing in the last week, heroin might have helped you to concentrate your mind, and cocaine to overcome the effects of fatigue. And the reason you did not use them was that a burnt child dreads fire. We had the same trouble with teaching Hermes and Dionysus to swim. They found themselves in danger of being drowned and thought the best way was to avoid going near the water. But that didn't help them to use their natural faculties to the best advantage, so I made them confront the sea again and again, until they decided that the best way to avoid drowning was to learn how to deal with oceans in every detail. It sounds pretty obvious when you put it like that, yet while every one agrees with me about the swimming, I am howled down on all sides when I apply the same principles to the use of drugs.

It's not good, is it?" Galen's reply was convincingly nonchalant. "I've seen worse." "Yes-on a dead man." Galen averted his eyes for a moment before giving a reply. "Don't talk like that." "Sorry." "Don't apologize, either." Steldor gave a wry laugh. "Would you mind telling me what I am allowed to do?" Galen couldn't suppress a smirk, thought it was laced with sadness, as he recognized the beginning of one of their classic bickering contests. "Sure-you can shut your trap." Steldor was smirking, too, then he grimaced, arching his back as unexpected pain shot through him, and new drops of sweat materialized on his forehead. "Steldor-" Galen started, humor lost, reaching toward him with undetermined intent. Steldor smacked his hand away with as much vigor as he could muster. "No," he growled, gritting his teeth. "Ignore it.I don't want to think about it." Galen nodded, thought he looked uneasy. "Just tell me what to do," he said in a small voice. "Tell me to shut my trap again.

We get trapped in power struggles. When our kids feel backed into a corner, they instinctually fight back or totally shut down. So avoid the trap. Consider giving your child an out: “Would you like to get a drink first, and then we’ll pick up the toys?” Or negotiate: “Let’s see if we can figure out a way for both of us to get what we need.” (Obviously, there are some non-negotiables, but negotiation isn’t a sign of weakness; it’s a sign of respect for your child and her desires.) You can even ask your child for help: “Do you have any suggestions?” You might be shocked to find out how much your child is willing to bend in order to bring about a peaceful resolution to the standoff.

How easy it is for people to become trapped in their conceptual prisons. The human mind, in its desire to know, understand, and control, mistakes its opinions and viewpoints for the truth. It says: this is how it is. You have to be larger than thought to realize that however you interpret “your life” or someone else's life or behavior, however you judge any situation, it is no more than a viewpoint, one of many possible perspectives. It is no more than a bundle of thoughts. But reality is one unified whole, in which all things are interwoven, where nothing exists in and by itself. Thinking fragments reality — it cuts it up into conceptual bits and pieces. The thinking mind is a useful and powerful tool, but it is also very limiting when it takes over your life completely, when you don't realize that it is only a small aspect of the consciousness that you are.

So much of human suffering stems from having this self that needs to be psychologically defended at all costs. We’re trapped in a story that sees ourselves as independent, isolated agents acting in the world. But that self is an illusion. It can be a useful illusion, when you’re swinging through the trees or escaping from a cheetah or trying to do your taxes. But at the systems level, there is no truth to it. You can take any number of more accurate perspectives: that we’re a swarm of genes, vehicles for passing on DNA; that we’re social creatures through and through, unable to survive alone; that we’re organisms in an ecosystem, linked together on this planet floating in the middle of nowhere. Wherever you look, you see that the level of interconnectedness is truly amazing, and yet we insist on thinking of ourselves as individual agents.” Albert Einstein called the modern human’s sense of separateness “a kind of optical delusion of his consciousness.

Forgiveness is a form of LOVE. The ability to forgive is not achieved with soaring thoughts or intentions alone. It comes about by engaging several tools over a matter of weeks that release your body, mind, and soul, from the trapped wounding energy that has caused you to feel so much pain and then be able to replace it with new healing energy instead.

She was trapped same as me, but she was trapped by her mind, by the minds of the people round her, not by the law. At the African church, Mr Vesey used to say, ‘Be careful, you can get enslaved twice, once in your body and once in your mind.’ I tried to tell her that. I said, ‘My body might be a slave, but not my mind. For you, it’s the other way round.

To become conscious of Being, you need to reclaim consciousness from the mind. This is one of the most essential tasks on your spiritual journey. It will free vast amounts of consciousness that previously had been trapped in useless and compulsive thinking. A very effective way of doing this is simply to take the focus of your attention away from thinking and direct it into the body, where Being can be felt in the first instance as the invisible energy field that gives life to what you perceive as the physical body.

Don’t be trapped by dogma—which is living with the results of other people’s thinking,” Jobs told the graduates. “Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become.

I was sitting in front of the hut and watching the ground darken and the sea grow a phosphorescent green. Not a soul was to be seen from one end of the beach to the other, not a sail, not a bird. Only the smell of the earth entered through the window. I rose and held out my hand to the rain like a beggar. I suddenly felt like weeping. Some sorrow, not my own but deeper and more obscure, was rising from the damp earth: the panic which a peaceful grazing animal feels when, all at once, without have seen anything, it rears its head and scents in the air about it that it is trapped and cannot escape. I wanted to utter a cry, knowing that it would relieve my feelings, but I was ashamed to. The clouds were coming lower and lower. I looked through the window; my heart was gently palpitating. What a voluptuous enjoyment of sorrow those hours of soft rain can produce in you! All bitter memories hidden in the depths of your mind come to the surface: separations from friends, women’s smiles which have faded, hopes which have lost their wings like moths and of which only a grub remains – and that grub had crawled on to the leaf of my heart and eating it away.

We can speak of trauma when that system fails: when you beg for your life, but the assailant ignores your pleas; when you are a terrified child lying in bed, hearing your mother scream as her boyfriend beats her up; when you see your buddy trapped under a piece of metal that you’re not strong enough to lift; when you want to push away the priest who is abusing you, but you’re afraid you’ll be punished. Immobilization is at the root of most traumas. When that occurs the DVC is likely to take over: Your heart slows down, your breathing becomes shallow, and, zombielike, you lose touch with yourself and your surroundings. You dissociate, faint and collapse.

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma—which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. IT

There are always problems in the world, and the world has always been there, and the world will remain there. If you start trying to work it out—changing circumstances, changing people, thinking of a utopian world, changing the government, the structure, the economy, the politics, the education—you will be lost. That is the trap known as politics. That’s how many people waste their own lives. Be very clear about it: The only person you can help right now is you yourself. Right now you cannot help anybody. This may be just a distraction, just a trick of the mind. See your own problems, see your own anxieties, see your own mind, and first try to change that. It happens to many people: The moment they become interested in some sort of religion, meditation, prayer, immediately the mind tells them, “What are you doing sitting here silently? The world needs you; there are so many poor people. There is much conflict, violence, aggression. What are you doing praying in the temple? Go and help people.” How can you help those people? You are just like them. You may create even more problems for them, but you cannot help. That’s how all the revolutions have always failed. No revolution has yet succeeded because the revolutionaries are in the same boat. The religious person is one who understands that “I am very tiny, I am very limited. If with this limited energy, even if I can change myself, that will be a miracle.” And if you can change yourself, if you are a totally different being with new life shining in your eyes and a new song in your heart, then maybe you can be helpful to others also, because then you will have something to share.

Fuck this place and fuck your games. This is where you first failed us. You gave us minds and told us not to think. You gave us curiosity and put a booby-trapped tree right in front of us. You gave us sex and told us not to do it. You played three-card monte with our souls from day one, and when we couldn’t find the queen, you sent us to Hell to be tortured for eternity. That was your great plan for humanity? Whatever

When a parent interferes with a child's anger response in these heavy-handed ways [ridiculing, ignoring, isolating, goading, punishing, distracting, hitting, joking], the anger increases and is redirected at the parent: now the parent is the one who's violating the child's sense of well-being by interfering with a natural and necessary outlet of emotion. Most parents stifle this secondary outburst of anger, too, only this time with more force. [...] Instead of allowing the anger to flow through the child's system the first time it's expressed, the parent unwittingly fans the anger, then dams it up. The anger becomes trapped in the little girl's stomach, muscles, and jaw, and becomes an enduring wound.

Problem #3: Goals restrict your happiness. The implicit assumption behind any goal is this: “Once I reach my goal, then I’ll be happy.” The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone. I’ve slipped into this trap so many times I’ve lost count. For years, happiness was always something for my future self to enjoy. I promised myself that once I gained twenty pounds of muscle or after my business was featured in the New York Times, then I could finally relax. Furthermore, goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment. You mentally box yourself into a narrow version of happiness. This is misguided. It is unlikely that your actual path through life will match the exact journey you had in mind when you set out. It makes no sense to restrict your satisfaction to one scenario when there are many paths to success. A systems-first mentality provides the antidote. When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running. And a system can be successful in many different forms, not just the one you first envision.

Oh Kay you are like a key that opens the door of my heart. Your charm crushes me. Like a clinking machete slicing my flesh thinly cutting my heart. Let you hit my neck with the longing that you create without compassion and mercy. Kay oh Kay there's no one like you in this world. Because for you, I'm a little kid who can cry for a stuffed toy. Wherever you sing, the rhythm of the music will accompany you. And let the dance floor come to you, twisting and lifting you in a dance that makes everyone crazy. Kay oh Kay you are my sickle machete. You are the dagger that stabbed my soul, you stoned me with the sweet needle of your innocent smile. You're the sweet mouth that sighs that moans that laughs that makes my soul restless. Kay oh Kay. Your sweet spit drips like the most sugary honey on my thirsty mind. I desire you from the most sordid nests, the most abominable paths and the most perverted thoughts. I want to taste the most delicious nectar of your flowers. Oh how you taint me with your fire. You trapped me with your innocence. With your nakedness that leads me astray. How you give hope that I do not have. You won a heart I didn't fight for. Kay oh Kay you are the only answer I never questioned. A destination I never expected but greeted me with joy. You are the reality that I never dreamed of but came true by itself. How do I accept you as you accept me with all the charm of your madness. Kay oh Kay my sunshine moon. You are my river and sea. Only you my eyes are fixed, only you my heart trembles. You let me be the key that enters the darkest hole of your soul. It is not in your majesty that my dreams wander, but in your intoxicating beauty. You have imprisoned my most wretched soul. Oh Kay you are my kitchen knife, my axe, my saw, my hammer, my screwdriver. You enslaved me in this unbreakable lust. I serve you like a stupid servant. A deaf and blind goat that only serves one master. You are the master of all this passion and madness. Everything I know about you is a lie. How did you deign to allow me to love someone other than you? Kay oh Kay, if truly adoring you will give me the true meaning of a poem, then how can you give me true love that you never had?

Prime numbers are divisible only by 1 and by themselves. They hold their place in the infinite series of natural numbers, squashed, like all numbers, between two others, but one step further than the rest. They are suspicious, solitary numbers, which is why Mattia thought they were wonderful. Sometimes he thought that they had ended up in that sequence by mistake, that they'd been trapped, like pearls strung on a necklace. Other times he suspected that they too would have preferred to be like all the others, just ordinary numbers, but for some reason they couldn't do it. This second thought struck him mostly at night, in the chaotic interweaving of images that comes before sleep, when the mind is too weak to tell itself lies. In his first year at university, Mattia had learned that, among prime numbers, there are some that are even more special. Mathematicians call them twin primes: pairs of prime numbers that are close to each other, almost neighbors, but between them there is always an even number that prevents them from truly touching. Numbers like 11 and 13, like 17 and 19, 41 and 43. If you have the patience to go on counting, you discover that these pairs gradually become rarer. You encounter increasingly isolated primes, lost in that silent, measured space made only of ciphers, and you develop a distressing presentiment that the pairs encountered up until that point were accidental, that solitude is the true destiny. Then, just when you're about to surrender, when you no longer have the desire to go on counting, you come across another pair of twins, clutching each other tightly. There is a common conviction among mathematicians that however far you go, there will always be another two, even if no one can say where exactly, until they are discovered.

He wants to run, but where? However far he goes, he will not escape, cannot escape his own loathsome self. He will always be trapped within his own body, his own mind. The emotional pain that comes with this realization is so strong, it feels physical. He senses it knotting and twisting inside his body, ready to destroy him from within. He is losing his grip, he is losing his mind. Does anyone else know what it is to be dead yet still alive? This is it. This is it . A half-world of torment, where memories frozen into oblivion slowly begin to thaw. A place where everything hurts, where your conscious mind has neither the strength to let you function in the real world, nor the power to return you to hibernation.

The trend toward narcissistic flair has been responsible in large part for smiting rock with the superstar virus, which revolves around the substituting of attitudes and flamboyant trappings, into which the audience can project their fantasies, for the simple desire to make music, get loose, knock the folks out or get ‘em up dancin.’ It’s not enough just to do those things anymore; what you must do instead if you want success on any large scale is figure a way of getting yourself associated in the audience’s mind with their pieties and their sense of “community,” i.e., ram it home that you’re one of THEM; or, alternately, deck and bake yourself into an image configuration so blatant or outrageous that you become a culture myth.

Sometimes, I guess, an over-valent idea enters the mind as a problem, or imaginary problem. This is not so rare. You are getting ready for bed, late at night, and all of a sudden the idea comes into your mind that you did not shut off your car lights. You look out the window at your car-which is parked in your driveway in plain sight-and you can see that it shows no lights. But then you think: Maybe I left the lights on and they stayed on so long that they ran the battery down. So to be sure, I must go out and check. You put on your robe and go out, unlock the car door, get in and pull on the headlight switch. The lights come on. You turn them off, get out, lock up the car and return to the house. What has happened is that you have gone crazy; you have become psychotic. Because you have discounted the testimony of your senses; you could see out the window that the car lights were not on, yet you went out to check anyhow. This is the cardinal factor: you saw but you did not believe. Or, conversely, you did not see something but you believed it anyhow. Theoretically, you could travel between your bedroom and the car forever, trapped in an eternal closed loop of unlocking the car, trying the light switch, returning to the house-in this regard you herewith are a machine. You are no longer human.

He said sometimes when you're young you have to think about things, because you're forming your value-sets and you keep coming up with Data Insufficient and finding holes in your programs. So you keep trying to do a fix on your sets. And the more powerful your mind is and the more intense your concentration is, the worse damage you can do to yourself, which is why, Justin says, Alphas always have trouble and some of them go way off and out-there, and why almost all Alphas are eccentric. But he says the best thing you can do if you're too bright for your own good is what the Testers do, be aware where you got which idea, keep a tab on everything, know how your ideas link up with each other and with your deep-sets and value-sets, so when you're forty or fifty or a hundred forty and you find something that doesn't work, you can still find all the threads and pull them. But that's not real easy unless you know what your value-sets are, and most CITs don't. CITs have a trouble with not wanting to know that kind of thing. Because some of them are real eetee once you get to thinking about how they link. Especially about sex and ego-nets. Justin says inflexibility is a trap and most Alpha types are inward-turned because they process so fast they're gone and thinking before a Gamma gets a sentence out. Then they get in the habit of thinking they thought of everything, but they don't remember everything stems from input. You may have a new idea, but it stems from input somebody gave you, and that could be wrong or your senses could have been lying to you. He says it can be an equipment-quality problem or a program-quality problem, but once an Alpha takes a falsehood for true, it's a personal problem.

And now I’m wondering,” he said, “how it is you don’t realize your eyes ensnare me, just as mine do you. I can’t explain it, Katsa, but you shouldn’t let it embarrass you. For we’re both overtaken by the same—foolishness.” A flush rose into her neck, and she was doubly embarrassed, by his eyes and by his words. But there was relief for her, too. Because if he was also foolish, then her foolishness bothered her less. “I thought you might be doing it on purpose,” she said, “with your eyes. I thought it might be a part of your Grace, to trap me with your eyes and read my mind.” “It’s not. It’s nothing like that.

He felt that he had unwittingly stuck his hand into The Great Wasps' Nest of Life. As an image it stank. As a cameo of reality, he felt it was serviceable. He had stuck his hand through some rotted flashing in high summer and that hand and his whole arm had been consumed in holy, righteous fire, destroying conscious thought, making the concept of civilized behaviour obsolete. Could you be expected to behave as a thinking human being when your hand was being impaled on red-hot darning needles? Could you be expected to live in the love of your nearest and dearest when the brown, furious cloud rose out of the hole in the fabric of things (the fabric you thought was so innocent) and arrowed straight at you? Could you be held responsible for your own actions as you ran crazily about on the sloping roof seventy feet above he ground, not knowing where you were going, not remembering that your panicky, stumbling feet could lead you crashing and blundering right over the rain gutter and down to your death on the concrete seventy feet below? Jack didn't think you could. When you unwittingly stuck your hand into the wasps' nest, you hadn't made a covenant with the devil to give up your civilized self with its trappings of love and respect and honour. It just happened to you. Passively, with no say, you ceased to be a creature of the mind and became a creature of the nerve endings; from college-educated man to wailing ape in five seconds.

Practice thinking peace. Remember, you become what you think about all day long. How often do you clutter your mind with thoughts of nonpeace? How many times a day do you say out loud how terrible the world is? How violent we have all become? How uncaring we seem to be? How racist we are? How little the government cares about us? All of these thoughts and their expression are indications that you have become trapped in a nonpeaceful mind and, therefore, a nonpeaceful world. Every time you bemoan the horrors of the world, or listen to media reports on all that is evil, or read tabloids that exploit the unpleasant facts about other’s lives, you are continuing the conditioning that takes you away from becoming an instrument of thy peace.

Everything hurts. He can barely lie still. He feels caught. He wants to run, but where? He feels certain he will always remain like this - trapped within his own body, his own mind. The emotional pain is so strong, it becomes physical. He feels it knotting and twisting inside him, ready to crush him, suffocate him. He is losing his grip, he is losing his mind. He thought he had it all back under control, but suddenly nothing makes sense any more. Does anyone else know what it's like to be stuck somewhere between dead and alive? I't s a half-world of incoherent pain where emotions you put on ice start slowly thawing again. A place where everything hurts, where your mind is no longer strong enough to force your feelings back into hibernation.

Yes,” he says, he swallows, “I did. I do. I do want to be your friend.” He nods and I register the slight movement in the air between us. “I want to be the friend you fall hopelessly in love with. The one you take into your arms and into your bed and into the private world you keep trapped in your head. I want to be that kind of friend,” he says. “The one who will memorize the things you say as well as the shape of your lips when you say them. I want to know every curve, every freckle, every shiver of your body, Juliette—” “No,” I gasp. “Don’t—don’t s-say that—” I don’t know what I’ll do if he keeps talking I don’t know what I’ll do and I don’t trust myself “I want to know where to touch you,” he says. “I want to know how to touch you. I want to know how to convince you to design a smile just for me.” I feel his chest rising, falling, up and down and up and down and “Yes,” he says. “I do want to be your friend.” He says “I want to be your best friend in the entire world.” I can’t think. I can’t breathe “I want so many things,” he whispers. “I want your mind. Your strength. I want to be worth your time.” His fingers graze the hem of my top and he says “I want this up.” He tugs on the waist of my pants and says “I want these down.” He touches the tips of his fingers to the sides of my body and says, “I want to feel your skin on fire. I want to feel your heart racing next to mine and I want to know it’s racing because of me, because you want me. Because you never,” he says, he breathes, “never want me to stop. I want every second. Every inch of you. I want all of it.” And I drop dead, all over the floor.

The end of this short story could be a rather disturbing thing, if it came true. I hope you like it, and if you do, be sure to COMMENT and SHARE. Paradoxes of Destiny? Dani! My boy! Are you all right? Where are you? Have you hurt yourself? Are you all right? Daniiii! Why won’t you answer? It’s so cold and dark here. I can’t see a thing… It’s so silent. Dani? Can you hear me? I shouldn’t have looked at that text message while I was driving… I shouldn’t have done it! I'm so stupid sometimes! Son, are you all right?... We really wrecked the car when we rolled it! I can’t see or hear a thing… Am I in hospital? Am I dead…? Dani? Your silence is killing me… Are you all right?! I can see a glimmer of light. I feel trapped. Dani, are you there? I can’t move. It’s like I’m wrapped in this mossy green translucent plastic. I have to get out of here. The light is getting more and more intense. I think I can tear the wrapping that’s holding me in. I'm almost out. The light is blinding me. What a strange place. I've never seen anything like it. It doesn’t look like Earth. Am I dead? On another planet? Oh God, look at those hideous monsters! They’re so creepy and disgusting! They look like extraterrestrials. They’re aliens! I'm on another planet! I can’t believe it. I need to get the hell out here. Those monsters are going to devour me. I have to get away. I’m so scared. Am I floating? Am I flying? I’m going to go higher to try to escape. I can’t see the aliens anymore and the landscape looks less terrifying. I think I've made it. It’s very windy. Is that a highway? I think I can see some vehicles down there. Could they be the extraterrestrials’ transport? I’m going to go down a bit. I see people! Am I on Earth? Could this be a parallel universe? Where could Dani be? I shouldn’t have looked at that text message while I was driving. I shouldn’t… That tower down there looks a lot like the water tank in my town… It’s identical. But the water tank in my town doesn’t have that huge tower block next to it. It all looks very similar to my neighborhood, but it isn’t exactly the same: there are a lot of tower blocks here. There’s the river… and the factory. It’s definitely my neighborhood, but it looks kind of different. I must be in a parallel universe… It’s amazing that I can float. People don’t seem to notice my presence. Am I a ghost? I have to get back home and see if Dani’s there. God, I hope he’s safe and sound. Gabriela must be out of her mind with the crash. There’s my house! Home sweet home. And whose are those cars? The front of the house has been painted a different color… This is all so strange! There’s someone in the garden… Those trees I planted in the spring have really grown. Is… is that… Dani? Yes, yes! It’s Dani. But he looks so different… He looks older, he looks… like a big boy! What’s important is that he’s OK. I need to hug him tight and tell him how much I love him. Can he see me if I’m a ghost? I'll go up to him slowly so I don’t scare him. I need to hold him tight. He can’t see me, I won’t get any closer. He moved his head, I think he’s started to realize I’m here… Wow I’m so hungry all of a sudden! I can’t stop! How are you doing, son?! It’s me! Your dad! My dear boy? I can’t stop! I'm too hungry! Ahhhh, so delicious! What a pleasure! Nooo Daniii! Nooooo!.... I’m your daaaad!... Splat!... “Mum, bring the insect repellent, the garden’s full of mosquitoes,” grunted Daniel as he wiped the blood from the palm of his hand on his trousers. Gabriela was just coming out. She did an about turn and went back into her house, and shouted “Darling, bring the insect repellent, it’s on the fireplace…” Absolute cold and silence… THE END (1) This note is for those who have read EQUINOX—WHISPERS OF DESTINY. This story is a spin-off of the novel EQUINOX—WHISPERS OF DESTINY and revolves around Letus’s curious theories about the possibility of animal reincarnation.

He stared at me. “Every person exists in their own shallow bowl, and they can’t see over the rim,” he explained. “But they think that their world is the world—the truth. When in reality, no two bowls are identical, and all people are stuck trapped in their own.” Listening to my love, I felt as if we were transported back to the trail, staring at the inky field of ghostly stars. My hair dangling off our bed and onto the hardwood floor, almost upside down, I challenged him, intoxicated. “No that’s silly. We see the color of the walls, the same.” “There is no way to prove that your blue is my blue,” he said. And sobering, I began seeing how my love’s allegory was a hard truth, very dark—how our shallow bowls, differences of perspective, account for all declarations of others’ “wrongness” (one’s own rightness), and the sense of being wronged.

Gregori brought Savannah's hand to the warmth of his mouth,his breath heating the pulse beating in her wrist. The night is especially beautiful, mon petit amour.Your hero saved the girl, walks among humans, and converses with a fool.That alone should bring a smile to your face.Do not weep for what we cannot change.We will make certain that this human with us comes to no harm. Are you my hero,then? There were tears in her voice, in her mind, like an iridescent prism. She needed him, his comfort,his support under her terrible weight of guilt and love and loss. Always,for all eternity, he answered instantly,without hesitation, his eyes hot mercury. He tipped her chin up so that she met the brilliance of his silver gaze.Always, mon amour.His molten gaze trapped her blue one and held her enthralled. Your heart grows lighter.The burden of your sorrow becomes my own. He held her gaze captive for a few moments to ensure that she was free of the heaviness crushing her. Savannah blinked and moved a little away from him, wondering what she had been thinking of.What had they been talking about? "Gary." Gregori drawled the name slowly and sat back in his chair,totally relaxed. He looked like a sprawling tiger,dangerous and untamed. "Tell us about yourself." "I work a lot.I'm not married. I'm really not much of a people person. I'm basically a nerd." Gregori shifted, a subtle movement of muscles suggesting great power. "I am not familiar with this term." "Yeah,well,you wouldn't be," Gary said. "It means I have lots of brains and no brawn.I don't do the athlete thing. I'm into computers and chess and things requiring intellect. Women find me skinny,wimpy,and boring. Not something they would you." There was no bitterness in his voice,just a quiet acceptance of himself,his life. Gregori's white teeth flashed. "There is only one woman who matters to me, Gary, and she finds me difficult to live with.I cannot imagine why,can you?" "Maybe because you're jealous, possessive, concerned with every single detail of her life?" Gary plainly took the question literally, offering up his observations without judgement. "You're probably domineering,too. I can see that. Yeah.It might be tough." Savannah burst out laughing, the sound musical, rivaling the street musicians. People within hearing turned their heads and held their breath, hoping for more. "Very astute, Gary.Very, very astute. I bet you have an anormous IQ." Gregori stirred again, the movement a ripple of power,of danger. He was suddenly leaning into Gary. "You think you are intelligent? Baiting the wild animal is not too smart.

In the event of a change in cabin pressure, the flight attendant on the video was saying, you put your oxygen mask on first, pulling the cord, and then you helped others in your party who needed your assistance. The video showed a nice-looking dad tugging the oxygen mask over his own face, his placid daughter sitting quietly beside him, breathing bad air. What kind of idiot came up with that rule? The didn't understand human nature at all. She imagined the compartment filling slowly with smoke and Noah beside her, gasping. Did they really think that she could straighten the mask on her own face and breathe in clean air while her asthmatic son struggled to take a breath? The assumption was that she and her child were two different entities with seperate hearts and lungs and minds. They didn't realise that when your child was gasping for air, you felt your own breath trapped in your chest.

It is a great wonder How Almighty God in his magnificence Favors our race with rank and scope And the gift of wisdom; His sway is wide. Sometimes He allows the mind of a man Of distinguished birth to follow its bent, Grants him fulfillment and felicity on earth And forts to command in his own country. He permits him to lord it in many lands Until the man in his unthinkingness Forgets that it will ever end for him. He indulges his desires; illness and old age Mean nothing to him; his mind is untroubled By envy or malice or thought of enemies With their hate-honed swords. The whole world Conforms to his will, he is kept from the worst Until an element of overweening Enters him and takes hold While the soul’s guard, its sentry, drowses, Grown too distracted. A killer stalks him, An archer who draws a deadly bow. And then the man is hit in the heart, The arrow flies beneath his defenses, The devious promptings of the demon start. His old possessions seem paltry to him now. He covets and resents; dishonors custom And bestows no gold; and because of good things That the Heavenly powers gave him in the past He ignores the shape of things to come. Then finally the end arrives When the body he was lent collapses and falls Prey to its death; ancestral possessions And the goods he hoarded and inherited by another Who lets them go with a liberal hand. “O flower of warriors, beware of that trap. Choose, dear Beowulf, the better part, Eternal rewards. Do not give way to pride. For a brief while your strength is in bloom But it fades quickly; and soon there will follow Illness or the sword to lay you low, Or a sudden fire or surge of water Or jabbing blade or javelin from the air Or repellent age. Your piercing eye Will dim and darken; and death will arrive, Dear warrior, to sweep you away.

It is for you to read and say yes, I can be better, and I will. I wrote, Uncaged Wallflower for those who feel trapped in the thoughts their minds produce, unable to express them with the rest of the world out of fear of critique or disagreement. For the people whom need an extra dose of positivity in their day. I am at a place in my life where I finally have a good grasp on who I am and what I want to continue to be.  Living a life of positivity and happiness with kindness and following my passions being my first priorities.  The changes I have made didn’t come from the things people said about me, it came from discovering the change I needed out of my own desire. From that I have begun following my passions and didn’t just call my dreams, hobbies. So please, don’t ever feel like your opinion isn’t important. Don’t let other people dictate your bliss. You’re life is in your control. Never stop being a dreamer. With love,   Jennae

Putting It into Practice: Neutralizing Negativity Use the techniques below anytime you’d like to lessen the effects of persistent negative thoughts. As you try each technique, pay attention to which ones work best for you and keep practicing them until they become instinctive. You may also discover some of your own that work just as well. ♦ Don’t assume your thoughts are accurate. Just because your mind comes up with something doesn’t necessarily mean it has any validity. Assume you’re missing a lot of elements, many of which could be positive. ♦ See your thoughts as graffiti on a wall or as little electrical impulses flickering around your brain. ♦ Assign a label to your negative experience: self-criticism, anger, anxiety, etc. Just naming what you are thinking and feeling can help you neutralize it. ♦ Depersonalize the experience. Rather than saying “I’m feeling ashamed,” try “There is shame being felt.” Imagine that you’re a scientist observing a phenomenon: “How interesting, there are self-critical thoughts arising.” ♦ Imagine seeing yourself from afar. Zoom out so far, you can see planet Earth hanging in space. Then zoom in to see your continent, then your country, your city, and finally the room you’re in. See your little self, electrical impulses whizzing across your brain. One little being having a particular experience at this particular moment. ♦ Imagine your mental chatter as coming from a radio; see if you can turn down the volume, or even just put the radio to the side and let it chatter away. ♦ Consider the worst-case outcome for your situation. Realize that whatever it is, you’ll survive. ♦ Think of all the previous times when you felt just like this—that you wouldn’t make it through—and yet clearly you did. We’re learning here to neutralize unhelpful thoughts. We want to avoid falling into the trap of arguing with them or trying to suppress them. This would only make matters worse. Consider this: if I ask you not to think of a white elephant—don’t picture a white elephant at all, please!—what’s the first thing your brain serves up? Right. Saying “No white elephants” leads to troops of white pachyderms marching through your mind. Steven Hayes and his colleagues studied our tendency to dwell on the forbidden by asking participants in controlled research studies to spend just a few minutes not thinking of a yellow jeep. For many people, the forbidden thought arose immediately, and with increasing frequency. For others, even if they were able to suppress the thought for a short period of time, at some point they broke down and yellow-jeep thoughts rose dramatically. Participants reported thinking about yellow jeeps with some frequency for days and sometimes weeks afterward. Because trying to suppress a self-critical thought only makes it more central to your thinking, it’s a far better strategy to simply aim to neutralize it. You’ve taken the first two steps in handling internal negativity: destigmatizing discomfort and neutralizing negativity. The third and final step will help you not just to lessen internal negativity but to actually replace it with a different internal reality.

I keep meeting so many couples who feel trapped by the traditional concept of love. They’re actually stuck in between love and sensuality. They seek more sensuality because love, quite frankly, is just not enough. As I usually say, love is an occupation of the idle. The reason why love today doesn’t work like it used to is because we have outgrown it. Have you looked at couples these days? They are bored out of their minds with each other they don’t know what to do with themselves. Many feel trapped or like they’re letting their lives pass them by. I can’t blame them. Here’s the thing, the concept of love has to be constantly renewed (for every generation), and the only way to renew it is through evolving our sensuality. But sensuality is still a taboo in our society. If only people knew that by consistently upgrading our own sensuality we are essentially making sure that we keep love FOREVER FRESH and relevant to our ever-evolving needs (and every generation), then they would be more embracing towards this idea of sensual living. Remember, human beings are not stagnant creatures. Your partner’s needs are a constantly moving target. In fact, love is a constantly moving target. So how do you build foresight that will help you keep figuring out what (or who) your partner IS BECOMING... daily... weekly... monthly... yearly, so that you can avoid being washed out by their perpetual evolution? I believe that developing your ability to stay consistent with our own sensual growth is highly crucial in this day and age. It’s what’s going to help you survive being washed out, outgrown, or become irrelevant in your partner’s life. You’ve got to keep up. You can’t be lazy or complacent because you’re ‘in love.’ Stop using love as a security. Sensuality is the new security. Sensuality is what’s going to help you keep up with the chase of your partner's constantly evolving nature.

Have you ever been lying in bed in the morning and out of nowhere you’re reminded of all the mistakes you made yesterday and all the problems in your future? That’s the enemy trying to set your mind for a negative, defeated, lousy day. Don’t fall into that trap. The Scripture says, “Set your minds and keep them set on what is above (the higher things)” (Colossians 3:2 AMP). Be proactive. Take the offensive. When you get up in the morning, say along with David, “This is another day the Lord has made. No matter how I feel, no matter what the economy looks like, no matter what the medical report says, I am choosing to rejoice. I choose to live this day happy.” Do you know what you’re really saying when you take that approach? You are proclaiming: “I will not allow anyone to steal my joy today. I will not allow disappointments and setbacks to discourage me. I will not focus on my problems and my mistakes. I’ve made up my mind to enjoy this day.

In order to answer the question “Who am I?”, in order to go back to before the beginning within your own experience, you have to put your attention on the deepest sense of what it feels like to be yourself right now, and simultaneously let everything else go. Letting go means falling so deeply into yourself that all that is left is empty space. To discover that infinite depth in your own self, you must find a way to enter into a deep state of meditation—so deep that your awareness of thought moves into the background and eventually disappears. As your awareness detaches itself from the thought-stream, your identification with emotion and memory begins to fall away. When awareness of thought disappears, awareness of the passing of time disappears along with it. If you keep penetrating into the infinite depths of your own self, even your awareness of your own physical form will disappear. If you go deep enough, letting your attention expand and release from all objects in consciousness, you will find that all the structures of the created universe begin to crumble before your eyes. Awareness itself—limitless, empty, pristine—becomes the only object of your attention. As your attention is released from the conditioned mind-process, freed from the confines of the body and the boundaries of the personal self-sense, the inner dimension of your own experience begins to open up to an immeasurable degree. Imagine that you have been fast asleep in a small, dark chamber, then suddenly awaken to find yourself floating in the infinite expanse of a vast, peaceful ocean. That’s what this journey to the depths of your own self feels like. You become aware of a limitless dimension that you did not even know was there. Moments before, you may have experienced yourself as being trapped, a prisoner of your body, mind, and emotions. But when you awaken to this new dimension, all sense of confinement disappears. You find yourself resting in, and as, boundless empty space. In that empty space, the mind is completely still; there is no time, no memory, not even a trace of personal history. And the deeper you fall into that space, the more everything will continue to fall away, until finally all that will be left is you. When you let absolutely everything go—body, mind, memory, and time—you will find, miraculously, that you still exist. In fact, in the end, you discover that all that exists is you!

Do you understand me, good people? Do you understand now why it is not as easy as it used to be to sit behind that desk and learn only what Oom Dawie has decided I must know? My head is rebellious. It refuses now to remember when the Dutch landed, and the Huguenots landed, and the British landed. It has already forgotten when the old Union become the proud young Republic. But it does know what happened in Kliptown in 1955, in Sharpville on 21st March, 1960, and in Soweto on the 16th of June 1976. Do you? Better find out because those are dates your children will have to learn one day. We don't need the Zolile classrooms any more. We know now what they really are ... traps which have been carefully set to catch our minds, our souls. No, good people. e have woken up at last.We have found another school ... the streets, the little rooms, the funeral parlours of the location ... anywhere the people meet and whisper names we have been told to forget, the dates of events they try to tell us never happened, and the speeches they try to say were never made. Those are the lessons we are eager and proud to learn, because they are lessons about our history, about our heroes. But the time for whispering them is past. Tomorrow we start shouting. AMANDLA!

(...) You Sophotechs are smarter than I am; why did you let me do such a foolish thing?” “We answer every question our resources and instruction parameters allow; we are more than happy to advise you, when and if we are asked.” “That’s not what I’m thinking of, and you know it.” “You are thinking we should use force to defend you against yourself against your will? That is hardly a thought worth thinking, sir. Your life has exactly the value you yourself place on it. It is yours to damage or ruin as you wish.” (...) “Is that another hint? Are you saying I’m destroying my life? People at the party, twice now, have said or implied that I’m going to endanger the Oecumene itself. Who stopped me?” “Not I. While life continues, it cannot be made to be without risk. The assessment of whether or not a certain risk is worth taking depends on subjective value-judgments. About such judgments even reasonable men can differ. We Sophotechs will not interfere with such decisions. (...) If we were to overrule your ownership of your own life, your life, would, in effect, become our property, and you, in effect, would become merely the custodian or trustee of that life. Do you think you would value it more in such a case, or less? And if you valued it less, would you not take greater risks and behave more self-destructively? If, on the other hand, each man’s life is his own, he may experiment freely, risking only what is his, till he find his best happiness.” “I see the results of failed experiments all around us, in these cylinders. I see wasted lives, and people trapped in mind sets and life forms which lead nowhere.” “While life continues, experimentation and evolution must also. The pain and risk of failure cannot be eliminated. The most we can do is maximize human freedom, so that no man is forced to pay for another man’s mistakes, so that the pain of failure falls only on he who risks it. And you do not know which ways of life lead nowhere. Even we Sophotechs do not know where all paths lead.” “How benevolent of you! We will always be free to be stupid.” “Cherish that freedom, young master; it is basic to all others.

December 8, 1986 Hello John: Thanks for the good letter. I don’t think it hurts, sometimes, to remember where you came from. You know the places where I came from. Even the people who try to write about that or make films about it, they don’t get it right. They call it “9 to 5.” It’s never 9 to 5, there’s no free lunch break at those places, in fact, at many of them in order to keep your job you don’t take lunch. Then there’s OVERTIME and the books never seem to get the overtime right and if you complain about that, there’s another sucker to take your place. You know my old saying, “Slavery was never abolished, it was only extended to include all the colors.” And what hurts is the steadily diminishing humanity of those fighting to hold jobs they don’t want but fear the alternative worse. People simply empty out. They are bodies with fearful and obedient minds. The color leaves the eye. The voice becomes ugly. And the body. The hair. The fingernails. The shoes. Everything does. As a young man I could not believe that people could give their lives over to those conditions. As an old man, I still can’t believe it. What do they do it for? Sex? TV? An automobile on monthly payments? Or children? Children who are just going to do the same things that they did? Early on, when I was quite young and going from job to job I was foolish enough to sometimes speak to my fellow workers: “Hey, the boss can come in here at any moment and lay all of us off, just like that, don’t you realize that?” They would just look at me. I was posing something that they didn’t want to enter their minds. Now in industry, there are vast layoffs (steel mills dead, technical changes in other factors of the work place). They are layed off by the hundreds of thousands and their faces are stunned: “I put in 35 years…” “It ain’t right…” “I don’t know what to do…” They never pay the slaves enough so they can get free, just enough so they can stay alive and come back to work. I could see all this. Why couldn’t they? I figured the park bench was just as good or being a barfly was just as good. Why not get there first before they put me there? Why wait? I just wrote in disgust against it all, it was a relief to get the shit out of my system. And now that I’m here, a so-called professional writer, after giving the first 50 years away, I’ve found out that there are other disgusts beyond the system. I remember once, working as a packer in this lighting fixture company, one of the packers suddenly said: “I’ll never be free!” One of the bosses was walking by (his name was Morrie) and he let out this delicious cackle of a laugh, enjoying the fact that this fellow was trapped for life. So, the luck I finally had in getting out of those places, no matter how long it took, has given me a kind of joy, the jolly joy of the miracle. I now write from an old mind and an old body, long beyond the time when most men would ever think of continuing such a thing, but since I started so late I owe it to myself to continue, and when the words begin to falter and I must be helped up stairways and I can no longer tell a bluebird from a paperclip, I still feel that something in me is going to remember (no matter how far I’m gone) how I’ve come through the murder and the mess and the moil, to at least a generous way to die. To not to have entirely wasted one’s life seems to be a worthy accomplishment, if only for myself. Your boy, Hank

You know, there’s no need for you to stay here against your will. You could come home.” Kestrel splattered oil onto Cheat’s feet and smeared it into the rough skin. “No. There’s nothing there I want.” She felt his gaze on her bowed head, on her hands moving over his feet. “Do you do this for Arin?” “No.” “What do you do for him?” Kestrel straightened. Her palms were greasy. She rubbed them into her skirts, not caring that disgust was at least one of the things Cheat wanted to see. Why, why would he want that? She turned to leave. “We’re not done,” he said. “We are,” said Kestrel, “unless you’d like to see how much my father taught me about unarmed combat. I’ll drown you in that fountain. If I can’t, I’ll scream loud enough to bring every Herrani in this house running, and make them wonder what kind of man their leader is, that a Valorian girl so easily snapped his self-control.” She walked away, and he didn’t follow, though she felt his eyes on her until she turned a corner. She found the kitchens, the most populated place in the house, and stood by a fire, listening to the metal clatter of kettles. She ignored the strange looks. Then she was shaking, as much with fury as anything else. Tell Arin. Kestrel waved that thought away. What good would telling Arin do? Arin was a black box hidden below a smooth tile. A trap door opening beneath her. He wasn’t what she’d thought he was. Maybe Arin had known that this would happen, or something like it. Maybe he wouldn’t even mind.

You don’t believe it either?” Harry asked him. “Nah, that story’s just one of those things you tell kids to teach them lessons, isn’t it? ‘Don’t go looking for trouble, don’t pick fights, don’t go messing around with stuff that’s best left alone! Just keep your head down, mind your own business, and you’ll be okay.’ Come to think of it,” Ron added, “maybe that story’s why elder wands are supposed to be unlucky.” “What are you talking about?” “One of those superstitions, isn’t it? ‘May-born witches will marry Muggles.’ ‘Jinx by twilight, undone by midnight.’ ‘Wand of elder, never prosper.’ You must’ve heard them. My mum’s full of them.” “Harry and I were raised by Muggles,” Hermione reminded him. “We were taught different superstitions.” She sighed deeply as a rather pungent smell drifted up from the kitchen. The one good thing about her exasperation with Xenophilius was that it seemed to have made her forget that she was annoyed at Ron. “I think you’re right,” she told him. “It’s just a morality tale, it’s obvious which gift is best, which one you’d choose—” The three of them spoke at the same time; Hermione said, “the Cloak,” Ron said, “the wand,” and Harry said, “the stone.” They looked at each other, half surprised, half amused. “You’re supposed to say the Cloak,” Ron told Hermione, “but you wouldn’t need to be invisible if you had the wand. An unbeatable wand, Hermione, come on!” “We’ve already got an Invisibility Cloak,” said Harry. “And it’s helped us rather a lot, in case you hadn’t noticed!” said Hermione. “Whereas the wand would be bound to attract trouble—” “Only if you shouted about it,” argued Ron. “Only if you were prat enough to go dancing around, waving it over your head, and singing, ‘I’ve got an unbeatable wand, come and have a go if you think you’re hard enough.’ As long as you kept your trap shut—” “Yes, but could you keep your trap shut?” said Hermione, looking skeptical.

Simplicity, simplicity, simplicity! I say, let your affairs be as two or three, and not a hundred or a thousand; instead of a million count half a dozen, and keep your accounts on your thumb-nail. In the midst of this chopping sea of civilized life, such are the clouds and storms and quicksands and thousand-and-one items to be allowed for, that a man has to live, if he would not founder and go to the bottom and not make his port at all, by dead reckoning, and he must be a great calculator indeed who succeeds. Simplify, simplify. Instead of three meals a day, if it be necessary eat but one; instead of a hundred dishes, five; and reduce other things in proportion. Our life is like a German Confederacy, made up of petty states, with its boundary forever fluctuating, so that even a German cannot tell you how it is bounded at any moment. The nation itself, with all its so-called internal improvements, which, by the way are all external and superficial, is just such an unwieldy and overgrown establishment, cluttered with furniture and tripped up by its own traps, ruined by luxury and heedless expense, by want of calculation and a worthy aim, as the million households in the land; and the only cure for it, as for them, is in a rigid economy, a stern and more than Spartan simplicity of life and elevation of purpose. It lives too fast. Men think that it is essential that the Nation have commerce, and export ice, and talk through a telegraph, and ride thirty miles an hour, without a doubt, whether they do or not; but whether we should live like baboons or like men, is a little uncertain. If we do not get out sleepers, and forge rails, and devote days and nights to the work, but go to tinkering upon our lives to improve them, who will build railroads? And if railroads are not built, how shall we get to heaven in season? But if we stay at home and mind our business, who will want railroads? We do not ride on the railroad; it rides upon us.

There's one thing you ought to know about old people," Alberto Terégo told me on our early morning walk on the beach. "Like what?" I asked my friend in reply. "Like old people don't mind if you kill them," Terégo said. "Just don't give them any more crap while you're doing it." "Are you talking about yourself?" I said. "You're telling me you'd rather have someone kill you than give you a hard time?” My head was starting to hurt. It usually did when I talked with Terégo, but never so soon into our daily conservation. He was grinning now, knowing he had me again. I just stared at him. He has this uncanny knack of making me feel he's laid a booby trap of punji sticks on which I'm about to impale myself. “That's ridiculous," I said finally, feeling like a kid for not being able to come up with a better response to his bizarre suggestion. “No, it's life,” Terégo said, his grin growing larger. “What's life?” I said. “Taking crap,” he said. "Taking crap is life?" I said. The grin hung ear to ear now. “It's what nice people do,” Terégo said. “There's an 18th century proverb that says we all have to eat a peck of dirt before we die. We do it from an early age, so old people have been doing it for a very long time, way beyond the proverbial amount that broke the camel's back.” “Eating dirt is life?” I said, feeling the pain grow under my arched eyebrows. "That's right," he said. "Eating dirt?" I repeated dully. "We do it to be team players, so we don’t rock the boat, to go with the flow," Terégo said. "We put up, shut up, get along--no matter what--with people even the Dalai Lama would slap silly. We defer to their foolishness, stupidity, biases, racism, ego, telling them what they want to hear, keeping quiet when we ought to be speaking up loud and clear. We put a sock in it even though it chokes us. We do it so we won’t offend, to fit in, be neighborly, sociable, kind. We do it so people will like us, love and reward and hire and promote us. We do it to be successful, secure, happy." "We eat dirt to be happy," I said, my eyes starting to glaze over like frost on window panes in deep winter. "You see the supreme irony in that," Terégo said, the triumph in his voice almost palpable, galling me no end.

... nature did not make us to feel too good for too long (which would be no good for the survival of the species) but only to feel good enough to imagine, erroneously, that someday we might feel good all the time. To believe that humanity will ever live in a feel-good world is a common mistake. And if we do not feel good, we should act as if we do. If you act happy, then you will become happy—everybody in the workaday world knows that. If you do not improve, then someone must assume the blame. And that someone will be you. We are on our way to the future, and no introverted melancholic is going to impede our progress. You have two choices: start thinking the way God and your society want you to think or be forsaken by all. The decision is yours, since you are a free agent who can choose to rejoin the world of fabricated reality—civilization, that is—or stubbornly insist on . . . what? That we should rethink how the whole world transacts its business? That we should start over from scratch, questioning all the ways and means that delivered us to a lofty prominence over the amusement park of creation? Try to be realistic. We made our world just the way nature and the Lord wanted us to make it. There is no starting over and no going back. No major readjustments are up for a vote. And no nihilistic head case is going to get a bad word in edgewise. The universe was created by the Creator, goddamn it. We live in a country we love and that loves us back. We have families and friends and jobs that make it all worthwhile. We are somebodies, as we spin upon this good earth, not a bunch of nobodies without names or numbers or retirement plans. None of this is going to become unraveled by a thought criminal who contends that the world is not double plus good and never will be and who believes that anyone is better off dead than alive. Our lives may not be unflawed—that would deny us a future to work toward—but if this charade is good enough for us, then it should be good enough for you. So if you cannot get your mind right, try walking away. You will find no place to go and no one who will have you. You will find only the same old trap the world over. It is the trap of tomorrow. Love it or leave it—choose which and choose fast. You will never get us to give up our hopes, demented as they may seem. You will never get us to wake up from our dreams. Your opinions are not certified by institutions of authority or by the middling run of humanity, and therefore whatever thoughts may enter your chemically imbalanced brain are invalid, inauthentic, or whatever dismissive term we care to assign to you who are only “one of those people.” So get the hell out if you can. But we are betting that when you start hurting badly enough, you will come running back. If you are not as strong as Samson— that no-good suicide and slaughterer of Philistines—then you will return to the trap. Do you think we are morons? We have already thought everything that you have thought. The only difference is that we have the proper and dignified sense of futility not to spread that nasty news. Our shibboleth: “Up the Conspiracy and down with Consciousness.

Eena worried to Ian in her thoughts. (You’re not going to let him walk away thinking what I think he’s thinking, are you?) (You won't change his mind. The evidence is a little suggestive. You should have just stayed behind me.) (Oh, this is all my fault?) (Well, you were the one swimming in your underwear.) (And you’re the one who took your shirt off!) (You think the alternative would have been better?) She shuttered at the thought of the Braetic stumbling across her in her underclothes. “Cale,” Eena said in another attempt to convince the stranger. Somehow she managed to sidestep Ian’s effort to halt her, and she approached the man. “I am not messing around with my protector. I am, and always have been, true and faithful to Derian. It’s just……a lot of weird things have happened lately.” The Braetic looked willing to consider a good excuse. “Such as?” “Well,” she started, casting a furtive glance at Ian. He was shaking his head, conveying strong disapproval. She ignored him. “Okay, well…..I’ve been fighting these immortals who are bent on using me to break free from an imprisoning gem where they were sentenced to stayed locked up for eternity. They nearly annihilated a world of Viiduns—that’s how awful they are! But one of these immortals has control over my necklace, and her brother keeps transporting me and my protector all over Moccobatra in search of pieces to a star-shaped platform they intend to use to free their bodies which have been trapped for over three-thousand years now. We were sent here at an inopportune—and highly embarrassing—moment to find the final piece to the platform. It’s been a nightmare just trying to stay alive!” “Wow,” Cale breathed, not looking half as concerned as Eena thought he ought to. “So these immortals are using you and trying to kill you at the same time?” She shook her head. “No, no, only the dragons are trying to kill me…or they were trying to kill me until Naga put a stop to them.” Eena heard Ian’s hand smack against his forehead. She saw humor sweep over the Braetic’s face. It made her angry. “Dragons too, huh?” Cale snickered. “It’s the truth!” she insisted. (Eena, just forget it. You’re only making it worse.) She ignored her protector’s advice again. “Cale, I’m telling you the honest-to-goodness truth. Do you know the story of Wanyaka Cave? The red-gemmed prison and the two spirit sisters?” Completely out of patience, Ian broke into the conversation, rudely speaking over his queen. “We’ll be on our way now, sir. We apologize for trespassing.” With a big grin on his face, the Braetic offered a friendly alternative. “Why don’t the pair of you accompany me home. I’m sure my wife can round up some suitable clothing for you. Those immortals must have a ripe sense of humor, leaving you alone in the woods without any decent attire.” He caught a chuckle in his throat. “That is unless it was the dragons who took the shirt off your back.” “Dragons are immortals!” Eena snapped, as if any fool ought to know it. Ian flashed her a harsh look. “We would greatly appreciate the help, sir.” “Oh, it’ll cost you something,” Cale informed them, “but we can discuss that on our way.

Last Thoughts On Woody Guthrie When yer head gets twisted and yer mind grows numb When you think you're too old, too young, too smart or too dumb When yer laggin' behind an' losin' yer pace In a slow-motion crawl of life's busy race No matter what yer doing if you start givin' up If the wine don't come to the top of yer cup If the wind's got you sideways with with one hand holdin' on And the other starts slipping and the feeling is gone And yer train engine fire needs a new spark to catch it And the wood's easy findin' but yer lazy to fetch it And yer sidewalk starts curlin' and the street gets too long And you start walkin' backwards though you know its wrong And lonesome comes up as down goes the day And tomorrow's mornin' seems so far away And you feel the reins from yer pony are slippin' And yer rope is a-slidin' 'cause yer hands are a-drippin' And yer sun-decked desert and evergreen valleys Turn to broken down slums and trash-can alleys And yer sky cries water and yer drain pipe's a-pourin' And the lightnin's a-flashing and the thunder's a-crashin' And the windows are rattlin' and breakin' and the roof tops a-shakin' And yer whole world's a-slammin' and bangin' And yer minutes of sun turn to hours of storm And to yourself you sometimes say "I never knew it was gonna be this way Why didn't they tell me the day I was born" And you start gettin' chills and yer jumping from sweat And you're lookin' for somethin' you ain't quite found yet And yer knee-deep in the dark water with yer hands in the air And the whole world's a-watchin' with a window peek stare And yer good gal leaves and she's long gone a-flying And yer heart feels sick like fish when they're fryin' And yer jackhammer falls from yer hand to yer feet And you need it badly but it lays on the street And yer bell's bangin' loudly but you can't hear its beat And you think yer ears might a been hurt Or yer eyes've turned filthy from the sight-blindin' dirt And you figured you failed in yesterdays rush When you were faked out an' fooled white facing a four flush And all the time you were holdin' three queens And it's makin you mad, it's makin' you mean Like in the middle of Life magazine Bouncin' around a pinball machine And there's something on yer mind you wanna be saying That somebody someplace oughta be hearin' But it's trapped on yer tongue and sealed in yer head And it bothers you badly when your layin' in bed And no matter how you try you just can't say it And yer scared to yer soul you just might forget it And yer eyes get swimmy from the tears in yer head And yer pillows of feathers turn to blankets of lead And the lion's mouth opens and yer staring at his teeth And his jaws start closin with you underneath And yer flat on your belly with yer hands tied behind And you wish you'd never taken that last detour sign And you say to yourself just what am I doin' On this road I'm walkin', on this trail I'm turnin' On this curve I'm hanging On this pathway I'm strolling, in the space I'm taking In this air I'm inhaling Am I mixed up too much, am I mixed up too hard Why am I walking, where am I running What am I saying, what am I knowing On this guitar I'm playing, on this banjo I'm frailin' On this mandolin I'm strummin', in the song I'm singin' In the tune I'm hummin', in the words I'm writin' In the words that I'm thinkin' In this ocean of hours I'm all the time drinkin' Who am I helping, what am I breaking What am I giving, what am I taking But you try with your whole soul best Never to think these thoughts and never to let Them kind of thoughts gain ground Or make yer heart pound ...