Trapped In The Past Quotes

I've been burdened with blame trapped in the past for too long, I'm moving on

Okay, God, I thought. Get me out of this and I’ll stop my half-assed church-going ways. You got me past a pack of Strigoi tonight. I mean, trapping that one between the doors really shouldn't have worked, so clearly you're on board. Let me get out of here, and I’ll...I don’t know. Donate Adrian’s money to the poor. Get baptized. Join a convent. Well, no. Not that last one.

Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future.

It’s not always easy to get over some of those bumps in the road, those disillusionments and disappointments. It’s going to take a strong will. Sometimes, it may take courage. Sometimes nothing but faith in God and say, I refuse to be trapped in the past. I’m not going to let the past destroy my future. I’m pressing on. I’m straining forward, knowing that God has great things in store for me.

People are trapped in history and history is trapped in them.

For what is a person without memories? A ghost, trapped between worlds, without an identity, with no future, no past.

When you look at the past without God’s eyes, you subject yourself to deception. The past no longer exists and God doesn’t linger there. However, Satan will show you whatever you want to see and believe, so you will be trapped in an emotion that cannot communicate truth, beyond what you want to remember.

He trapped my hand against his chest and yanked my sleeve down past my wrist, covering my hand with it. Just as quickly, he did the same thing with the other sleeve. He held my shirt by the cuffs, my hands captured. My mouth opened in protest. Reeling me closer, he didn’t stop until I was directly in front of him. Suddenly he lifted me onto the counter. My face was level with his. He fixed me with a dark, inviting smile. And that’s when I realized this moment had been dancing around the edge of my fantasies for several days now. "Take off your hat," I said, the words tumbling out before I could stop them. He slid it around, the brim facing backward. I scooted to the edge of the counter, my legs dangling one on either side of him. Something inside of me was telling me to stop—but I swept that voice to the far back of my mind. He spread his hands on the counter, just outside my hips. Tilting his head to one side, he moved closer. His scent, which was all damp dark earth, overwhelmed me. I inhaled two sharp breaths. No. This wasn’t right. Not this, not with Patch. He was frightening. In a good way, yes. But also in a bad way. A very bad way. "You should go," I breathed. "You should definitely go." "Go here?" His mouth was on my shoulder. "Or here?" It moved up my neck. My brain couldn’t process one logical thought. Patch’s mouth was roaming north, up over my jaw, gently sucking at my skin... "My legs are falling asleep," I blurted. It wasn’t a total lie. I was experiencing tingling sensations all through my body, legs included. "I could solve that." Patch’s hands closed on my hips.

The chains that keep you bound to the past are not the actions of another person. They are your own anger, stubbornness, lack of compassion, jealousy and blaming others for your choices. It is not other people that keep you trapped; it is the entitled role of victim that you enjoy wearing. There is a familiarness to pain that you enjoy because you get a payoff from it. When you figure out what that payoff is then you will finally be on the road to freedom.

Let us create an open space without attachments, where we can cultivate personal meaning rather than being trapped by past decisions or emotional investments that no longer serve us or lead to useless suffering. (“Twilight of desire”)

His mouth went dry and for a split second he had a metallic taste on the sides of his tongue. He stood, turned, and gulped. A vision had appeared from somewhere. Was she real? She was tall, with long, glossy light-gold hair surrounding a perfectly shaped face. The front of her silk white robe was open down to a delightful cleavage where a long silver cross hung. As she walked slowly past Alec to sit at the desk, the robe parted for a fleeting glimpse of her leg. A scent of lily of the valley meandered over him. A hand with long graceful fingers indicated for him to sit again in his chair. She was real! She was, without doubt, the most beautiful woman Alec had ever seen.

He will be reminded of how trapped he is, trapped in a body he hates, with a past he hates, and how he will never be able to change either.

Charlotte had been surrounded by men most of her adult life. Only one attracted her, only one had she fallen in love with – and he turned out to be cruel and broke her heart. But he was dead. She had killed him. He was a Nazi, an SS officer, dashing and charismatic … an evil person.

There are ghosts of yourself scattered everywhere, Whispers of a moment suspended in time, Where every life that you've brushed up against Now lives with a piece of you trapped in their mind.

It's too easy, you see, to get trapped in the past. The past is very seductive. People always talk about the mists of time, you know, but really it's the present that's in a mist, uncertain. The past is quite clear, and warm, and comforting. That's why people often get stuck there.

She happily sat in church, while I smoked pot around the corner. She believed in God while I danced with demons. She had a future while I somehow seemed trapped in the past.

The place I go when I feel trapped inside myself. When I'm terrified that all my happiest moments belong to the past. Wen my body is humming with too much of something, or aching from too little, and life stretches out ahead of me like a threat.

I have emotions 
that are like newspapers that 
read themselves. I go for days at a time
 trapped in the want ads. I feel as if I am an ad
 for the sale of a haunted house: 18 rooms
 $37,000 
I'm yours
 ghosts and all.

Theodora was able to reflect on the events of the past few hours. Her headache had gone, and she felt a lot better after a brandy, a bath and a clean set of clothes. As she smoked her cigarette, and feeling a little more normal, she played back the horror of what had happened in Sussex. Watching the murder of her close friends, the horrendous way they had died … How was she going to tell Charlotte? Not only about the slaying of Christina and Bernard, but also that Jost Krupp was responsible – not just for the murders of Christine and Bernard, but also, it seemed, for Ferdi. And to crown it all, that he was still alive! Charlotte was convinced she had killed him in Auch in 1943.

Joyce is right about history being a nightmare—but it may be the nightmare from which no one can awaken. People are trapped in history and history is trapped in them.

Every person is trapped in their own particular bubble of delusion, and it's every person's task in life to break free. Books can help. We can make the past into the present, take you back in time and help you remember. We can show you things, shift your realities and widen your world, but the work of waking up is up to you.

The infant’s eyes were as black as if night were trapped behind his lids, and when he opened them she feared she’d be consumed.

Like a flower pressed flat and dried, we try to hold it still and say, this is exactly how it was the day I first saw it. But like the flower, the past cannot be trapped that way. It loses its fragrance and and its vitality, its fragility becomes brittleness and its colors fade. And when next you look on the flower, you know that it is not at all what you sought to capture, that that moment has fled forever.

I try desperately to conquer the transitory nature of my existence, to trap moments before they evenesce, to untangle the confusion of my past. Every instant disappears in a breath and immediately becomes the past; reality is ephemeral and changing, pure longing.

I scroll past images every bit as violent and beautiful as Jeb's paintings: luminious, rainbow-skinned creatures with bulbous eyes and sparkly, silken wings who carry knives and swords; hideous, naked hobgoblins in chains who crawl on all fours and have corkscrew tails and cloven feet like pigs; silvery pixielike beings trapped in cages and crying oily black tears.

It's as though the words are trapped, buried under past fears, past lives, like fossils compressed under layers of dirt.

These are things you should learn. Your past is a skeleton walking one step behind you; your future is a skeleton walking one step in front of you. Maybe you don’t wear a watch, but your skeletons do, and they always know what time it is. Now, these skeletons are made of memories, dreams, and voices. And they can trap you in the in-between, between touching and becoming. But they’re not necessarily evil, unless you let them be.

She turned and walked towards Krupp. She moved like smoke from the end of a cigarette in a still room, languorous, smooth. Her beauty stopped the conversation of the few people she walked past. Eyes of envy, lust, admiration, longing, followed her every move as she glided through the sumptuously furnished, dimly lit Champagne Bar. Krupp realised she was moving through the room deliberately towards him. He held his breath again as she approached him. His heart thumped against his lungs, making it hard to breathe out. Krupp sat up and he gulped when she saw him and looked straight into his eyes. He felt a tingle up his spine as she seemed to float, slowly, like a ghostly spirit between the tables. He wondered if she was real or a spectre. This could not possibly be Freya, he thought, and yet there was something … She arrived at the table. She relaxed a knee. Their eyes met, a small smile on her lips. Krupp suddenly remembered his manners and stood, hauling himself up with the aid of his stick and the arm of the sofa. It could not have been an elegant move, he thought with annoyance. He should have remained seated. “May I join you?” she said in perfect German.

All night long Alec sat in his chair in his pyjamas and dressing gown, socks on his feet to keep out the cold, a cigarette in his fingers with a long ash hovering over a half-full ashtray. He attempted to go to bed but the incident with Father Joe kept his mind in turmoil. This girl, well, woman now – she would be around thirty – was a mystery during the war. She was kidnapped, it was thought, from her school, the day the Germans entered Paris. Her uncle, Sir Jason Barrett MP, was in England; her step-parents were somewhere else in France, on holiday, and found they could not get back; and Charlotte was being cared for by a Swedish couple, a nanny or housekeeper and her chauffeur husband. Was Charlotte actually Freya? What had this baron fellow to do with Freya, apart from marrying her? Had she been a prostitute? And what was the old cleric babbling on about “finding her and protecting her”? From whom?

Non. He said, ‘Be very, very careful who you let into your life. And learn to make peace with whatever happens. You can’t erase the past. It’s trapped in there with you. But you can make peace with it. If you don’t,’ he said, ‘you’ll be at perpetual war.

She had that thing most people don't have - curiosity. She might not have always got the right answers, but she wanted to ask the questions. It's very hard if you are interested in ideas and all that, ideas and the philosophies of the past, it's very hard to find someone around here to really talk to. That's the tragedy of the thing really I mean, when you think about it. Certainly I can't find anyone around here to talk to anymore. And for a woman it's even harder you see. They can feel very trapped - because of the patriarchy. I do feel everyone needs to have these little chats now and then.

I have become a collapsing star, pulling everything around it, even the light, into an ever-expanding void. Once I lose all ability to communicate with the world outside myself, nothing will be left but what I remember. My memories will be like a sandbar, cut off from the shore by the incoming tide. In time they will become submerged, inaccessible to me. The prospect terrified me. For what is a person without memories? A ghost, trapped between worlds, without an identity, with no future, no past.

For some people, their lives are ruled by one shocking event reverberating through their survival instincts. Life shrinks into a trap made up of a shimmering moment in the past, a trap where they endlessly repeat that singular moment when they were surest of being alive. That moment is short, but long after it has passed, good times as well as bad slip like sand through their fingers as they meaninglessly repeat and confirm their survival.

I’ve never enjoyed myself more than I have the past forty-eight hours, during which I’ve been trapped in a car with one of the worst drivers I’ve ever seen, run up the Spanish Steps and then down again so I could be on time to wait in line to perjuer myself at the American consulate. And I’d like to continue doing those sorts of thing with you on a regular basis for the foreseeable future.

Use the past to guide the present, but do not let it trap you. Grow from your mistakes, don't let them become a weakness.

Time is different for a tree than for a man. Sun and soil and water, these are the things a weirwood understands, not days and years and centuries. For men, time is a river. We are trapped in its flow, hurtling from past to present, always in the same direction. The lives of trees are different. They root and grow and die in one place, and that river does not move them. The oak is the acorn, the acorn is the oak.

Generally the rational brain can override the emotional brain, as long as our fears don’t hijack us. (For example, your fear at being flagged down by the police can turn instantly to gratitude when the cop warns you that there’s an accident ahead.) But the moment we feel trapped, enraged, or rejected, we are vulnerable to activating old maps and to follow their directions. Change begins when we learn to "own" our emotional brains. That means learning to observe and tolerate the heartbreaking and gut-wrenching sensations that register misery and humiliation. Only after learning to bear what is going on inside can we start to befriend, rather than obliterate, the emotions that keep our maps fixed and immutable.

That last time you kissed me my heart slid past your teeth down into the center of your chest… trapping us both in a stainless cage.

I stalk certain words... I catch them in mid-flight, as they buzz past, I trap them, clean them, peel them, I set myself in front of the dish, they have a crystalline texture to me, vibrant, ivory, vegetable, oily, like fruit, like algae, like agates, like olives... I stir them, I shake them, I drink them, I gulp them down, I mash them, I garnish them... I leave them in my poem like stalactites, like slivers of polished wood, like coals, like pickings from a shipwreck, gifts from the waves... Everything exists in the word.

To think of them and memories with - on days with mood dimmed by some traumatic spell of a haunting quite residual - is to have the brain become a cell and trapped inside there is only the music of the surly sullen bell.

When i spend too much time in my head, focused on things in the past or things in the future... when i lose sight of the present, i fold in on myself, mentally, my thoughts become toxic and distorted, my emotions, darken.

When someone chose to see you only as small and weak, it made them careless. Careless enough not to notice when a small and weak thing crept past all their expectations and laid a trap they didn’t expect.

Noticing and remembering everything would trap bright scenes to light and fill the blank and darkening past which was already piling up behind me. The growing size of that blank and ever-darkening past frightened me; it loomed beside me like a hole in the air and battened on scraps of my life I failed to claim. If one day I forgot to notice my life, and be damned grateful for it, the blank cave would suck me up entire.

The city, trapped in nostalgia for its own mythology, stuck in a hallucination of a halcyon past, had not quite caught up to the newfound momentum of tech’s dark triad: capital, power, and a bland, overcorrected, heterosexual masculinity.

For years I lived my life suspended, trapped by the past, unable to move into the future. Like every wounded child I just wanted to turn back time and be in that paradise again, in that moment of remembered rapture where I felt loved, where I felt a sense of belonging. We can never go back. I know that now. We can go forward .We can find the love our hearts long for, but not until we let go grief about the love we lost long ago, when we were little and had no voice to speak the heart's longing. All the years of my life I thought I was searching for love I found, retrospectively, to be years where I was simply trying to recover what had been lost, to return to the first home, to get back the rapture of our first love. I was not really ready to love or be loved in the present. I was still mourning--clinging to the broken heart of girlhood, to broken connections. When that mourning ceased I was able to love again.

Let me tell you what I think about your fucking rules," he said, his voice dripping with venom as he pushed past Liam. "You sit up in your room and you pretend like you want what's best for everyone, but you don't do any of the work yourself. I can't tell if you're just a spoiled little shit, or if you're too worried about getting your pretty princess hands dirty, but it sucks. You are fucking awful, and you sure as hell don't have me fooled... You talk about us all being equals, like we're one big rainbow of peace and all that bullshit, but you never once believed that yourself, did you? You won't let anyone contact their parents, and you don't care about the kids that are still trapped in camps your father set up. You wouldn't even listen when the Watch kids brought it up. So what I want to know is, why can't we leave?... What's the point of this place, other than for you to get off on how great you are and toy with people and their feelings?

I’d been put into a box long before, after all. Each of us has. Are you the “difficult” child or the “histrionic” lover, the “argumentative” sibling or the “long-suffering” spouse? Boxes make us easier to understand, but they also imprison us because people don’t see past them.

There are those of us who learn to live completely in the moment. For such people the Past vanishes and the future loses meaning. There is only the Present, which means that two of the three Aalim are surplus to requirements. And then there are those of us who are trapped in yesterdays, in the memory of a lost love, or a childhood home, or a dreadful crime. And some people live only for a better tomorrow; for them the past ceases to exist

Men live their lives trapped in an eternal present, between the mists of memory and the sea of shadow that is all we know of the days to come. Certain moths live their whole lives in a day, yet to them that little span of time must seem as long as years and decades do to us. An oak may live three hundred years, a redwood tree three thousand. A weirwood will live forever if left undisturbed. To them seasons pass in the flutter of a moth's wing, and past, present, and future are one.

The moon was obscured by heavy clouds. January was already past the mid-mark and the early delta spring would soon be on them. Already on the night was the faint, fresh smell of buddings and the intimacy that comes from the warm delta air trapped between slumbering earth and lowering clouds.

She glowered at him. 'For your information, in the past week, I have been, oh let's see, nearly raped, kidnapped, tied to a bedpost, forced to cough my voice into nothingness-" "That was your own fault." "Not to mention the fact that I embarked upon a life of crime by breaking and entering into my former home, was nearly trapped by my odious guardian-" "Don't forget your sprained ankle," he supplied. "Ooooohhhh! I could kill you!" Another bar of soap flew by his head, grazing his ear. "Madam, you are certainly doing an able job of trying." "And now!" she fairly yelled. "And now, as if all of that weren't undignified enough, I am forced to live for a week in a bloody bathroom!

Because you were foolish enough to love one place, now you are homeless, an orphan in a succession of shelters. You did not prepare yourself sufficiently. Before your eyes, two people were becoming old; I could have told you two deaths were coming. There has never been a parent kept alive by a child’s love. Now, of course, it’s too late – you were trapped in the romance of fidelity. You kept going back, clinging to two people you hardly recognized after what they’d endured. If once you could have saved yourself, now that time’s past: you were obstinate, pathetically blind to change. Now you have nothing: for you, home is a cemetery. I’ve seen you press your face against the granite markers – you are the lichen, trying to grow there. But you will not grow, you will not let yourself obliterate anything.

But forgiving isn’t something you do for someone else. It’s something you do for yourself. It’s saying, You’re not important enough to have a stranglehold on me. It’s saying, You don’t get to trap me in the past. I am worthy of a future.

In this pilgrimage in search of modernity I lost my way at many points only to find myself again. I returned to the source and discovered that modernity is not outside but within us. It is today and the most ancient antiquity; it is tomorrow and the beginning of the world; it is a thousand years old and yet newborn. It speaks in Nahuatl, draws Chinese ideograms from the 9th century, and appears on the television screen. This intact present, recently unearthed, shakes off the dust of centuries, smiles and suddenly starts to fly, disappearing through the window. A simultaneous plurality of time and presence: modernity breaks with the immediate past only to recover an age-old past and transform a tiny fertility figure from the neolithic into our contemporary. We pursue modernity in her incessant metamorphoses yet we never manage to trap her. She always escapes: each encounter ends in flight. We embrace her and she disappears immediately: it was just a little air. It is the instant, that bird that is everywhere and nowhere. We want to trap it alive but it flaps its wings and vanishes in the form of a handful of syllables. We are left empty-handed. Then the doors of perception open slightly and the other time appears, the real one we were searching for without knowing it: the present, the presence.

Time really is a circle; I can see that now. We are trapped between a past we can't return to and a future that is uncertain.

She could be shaped by her past without being trapped by it" p. 283

You're not important enough to have a stranglehold on me. You don't get to trap me in the past. I am worthy of a future.

We will never know peace if we lose the present because we are trapped in the past and paralyzed by the future.

When you located someone from the past online, it was like finding that person trapped behind glass in the permanent collection of a museum. You knew they were still there, and it seemed to you as if they would stay there forever.

Theres nothing more efficient than honesty and nothing more powerful than vulnerability because, vulnerability reveals everyone in your life who will abuse power immediately and almost irrevocably. Theres nothing weaker than hiding your vulnerability because, it means a refusal to stare at those who abuse power and see them for who they are which means they still have power and control over you. Nothing is stronger than vulnerability. Nothing more clarifying. Nothing is clearer than vulnerability, and if you hide who you are you are just making a tombstone of your everyday actions because you dont exist in hiding and you're letting the past rob you. Exercise the power of vulnerability. When you are vulnerable you are signaling to your system that the past is over and done! That you're no longer a victim! That you're no longer trapped in a destructive and abusive environment! vulnerability means it's over, it's done. The war is over but, if you continue to use the same defenses that you had in the past all you're telling your whole body is that the past is not over. Be vulnerable. Be honest. Be open and show your heart. That's the best way of telling your heart that the tigers are no longer in the grass. I'm telling you, just take it for a spin. Vulnerability and openness will get you what you want in your life and hiding will only get you the feeling of being prey from here until the end of your life.

Forgiving isn’t something you do for someone else. It’s something you do for yourself. It’s saying, You’re not important enough to have a stranglehold on me. It’s saying, You don’t get to trap me in the past. I am worthy of a future.

Be very, very careful who you let into your life. And learn to make peace with whatever happens. You can't erase the past. It's trapped in there with you. But you can make peace with it. If you don't,' he said, 'you'll be at perpetual war.

Because we were not in our country, we could not use our own languages, and so when we spoke our voices came out bruised. When we talked, our tongues thrashed madly in our mouths, staggered like drunken men. Because we were not using our languages we said things we did not mean; what we really wanted to say remained folded inside. trapped. In America we did not always have the words. It was only when were were by ourselves that we spoke in our real voices. When we were alone we summoned the horses of our languages and mounted their backs and galloped past skyscrapers. Always, we were reluctant to come back.

What he did was wrong. He doesn't deserve your love. But he does deserve your forgiveness, because otherwise he will grow like a weed in your heart until it's choked and overrun. The only person who suffers, when you squirrel away all that hate, is you....forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, You're not important enough to have a stranglehold on me. It's saying, You don't get to trap me in the past. I am worthy of a future.

So we pour in data from the past to fuel the decision-making mechanisms created by our models, be they linear or nonlinear. But therein lies the logician's trap: past data from real life constitute a sequence of events rather than a set of independent observations, which is what the laws of probability demand.[...]It is in those outliers and imperfections that the wildness lurks.

Here we are on top of the world. We have arrived at this peak to stay there forever. There is, of course, this thing called history. But history is something unpleasant that happens to other people. —Arnold Toynbee, recalling the 1897 diamond jubilee celebration of Queen Victoria   Like other practicing historians, I am often asked what the “lessons of history” are. I answer that the only lesson I have learnt from studying the past is that there are no permanent winners and losers. —Ramachandra Guha

forgiveness helps people control their emotions so they maintain good judgment. They do not waste precious energy trapped in anger and hurt over things they can do nothing about. Forgiveness acknowledges we can’t change the past. Forgiveness allows us not to stay stuck in the past.

Our spiritual evolution depends heavily upon our recovery from our worst addiction—our addiction to the victim archetype, which traps us in the past and saps our life energy. The inner child represents nothing but a metaphor for our woundedness and a cutesy form of victim consciousness.

Time, you see, is the enemy, a trap of our own making. The past is lost forever, a wasteland of all that could have been and never was, while the future stretches endlessly before us, always an hourglass’s worth of sand beyond our reach. Today, then, is what we have left—the here and the now—to make our wishes, and to fight for the life we want.

Boxes make us easier to understand, but they also imprison us because people don’t see past them.

The past is a cold place. No one deserves to be trapped there, no matter how terrible you believe your sins to be.

Some people go to the gym to get more attractive physically, i've chosen to study the past and patterns i was trapped into. It is more about dropping than lifting weight.

No one is infallible. Is the past to guide the present, but do not let it trap you. Grow from your mistakes, don't let them become a weakness.

Fairness is a trap. Stop being centrally concerned with your rights for a moment. Stop acting like a rugged individualist, and remember the wisdom of ecology, remember your biosphere.

The law of karma says that no matter what context I find myself in, it is neither my parents, nor my science teacher, nor the mailman, but I alone who have brought myself into this state because of my past actions. Instead of trapping me in a fatalistic snare, this gives me freedom. Because I alone have brought myself into my present condition, I myself, by working hard and striving earnestly, can reach the supreme state which is nirvana.

Only then did I understand. Only then did I see the crystal outline of my past and future, conceive of what was above me (innumerable star, incalculable space) and what was below me (miles of mindless dirt and stone). I understood that knowledge was a dwarfing obliterating, all-consuming thing, and to have it was to both be grateful and suffer greatly. I was a creature so small, trapped in some crevice of an indifferent universe. But now, I knew.

I feel reasonably safe because I do not carry a lot of my past. My sister carries it for me, her foot in the bear-trap of our childhood, unable to extricate herself no matter how hard she pulls.

Time really is a circle; I can see that now. We are trapped between a past we can’t return to and a future that is uncertain. And it takes guts to live here, in the hard space between anticipation and realization

People with dissociative disorders are like actors trapped in a variety of roles. They have difficulty integrating their memories, their sense of identity and aspects of their consciousness into a continuous whole. They find many parts of their experience alien, as if belonging to someone else. They cannot remember or make sense of parts of their past.

Don’t stay trapped in the past. Let go of what lies behind and press into the great future God has planned for you. I can promise you: God is with you. He will lead you. He will strengthen you. He will help you. Love God Today: With God’s help, I will embrace every new thing He brings into

Forgiveness is the only way to heal ourselves and to be free from the past. Without forgiveness, we remain tethered to the person who harmed us. We are bound to the chains of bitterness, tied together, trapped. Until we can forgive the person who harmed us, that person will hold the keys to our happiness, that person will be our jailor. When we forgive, we take back control of our own fate and our feelings. We become our own liberator.

I had thought about forgiveness more and more...I knew it wasn't a light that could be switched on in an instant-it grew day by day, week by week, month by month-but something was changing inside me now during the hours when I sat alone and tried to calm my feelings. A seed had been sown, and I sensed that, just as I'd once faced a choice about whether to use violence on the night when I stared at the gun, I know had another choice: to remain trapped in the bitterness of the past or to find peace in the present.

Counterfeits of the past, under new names, may easily be mistaken for the future. The past, that ghostly traveler, is liable to forge his papers. We must be wary of the trap. The past has a face which is superstition, and a mask, which is hypocrisy. We must expose the face and tear off the mask.

We know, in the case of the person, that whoever cannot tell himself the truth about his past is trapped in it, is immobilized in the prison of his undiscovered self. This is also true of nations. We know how a person, in such a paralysis, is unable to assess either his weaknesses or his strengths, and how frequently indeed he mistakes one for the other. —James Baldwin

I’m scared, I want to say. I have a bad feeling. I love you and don’t want you to get hurt. But again, it’s as though the words are trapped, buried under past fears and past lives, like fossils compressed under layers of dirt.

I can imagine myself in her place: trapped by a sordid past, terribly alone, defenseless before a crowd of jeering judges who hold my life in their hands. And then, when hope is lost, the one who truly has the right to condemn me looks at me. In his eyes I read something completely unexpected. Compassion.

So it's pretty simple for me: Love when you can. Do the work that is yours to do. Be the person that is yours to be at any given time. Think to wish for what is yours at this very moment. To love. To serve. To touch. To know. Think to wish for all that is yours to have. Think to wish for all that is yours to do. And think to wish that you might be who it is that you might most fully be. Avoid wishful thinking. Avoid the traps and pitfalls of nostalgia for the past. Savor every moment as it passes. And enlist yourself in saving that which can be saved this very moment, ir order that it, too, may endure for others to enjoy.

But what do I do? I end up torturing myself with all this overthinking. I am trapping my consciousness in both the future and the past alike instead of relishing the present. No wonder the desert cries at night, in light of such thoughts.

I was trapped in the present, as heroes are, or drunkards; in brief eclipse, my past had ceased to project in front of me that shadow of itself which we call our future; seeing the purpose of my life not in any past dreams coming true but in the simple bliss of the passing moment, I could see no further than that moment.

Well I knew when I first laid eyes on her I could never be free One look at her and I knew right away She should always be with me Well the dream dried up a long time ago Don't know where it is anymore True to life, true to me Was the girl from the red river shore Well I'm wearing the cloak of misery And I've tasted jilted love And the frozen smile upon my face Fits me like a glove Well I can't escape from the memory Of the one I'll always adore All those nights when I lay in the arms Of the girl from the red river shore Well we're living in the shadows of a fading past Trapped in the fires of time I've tried not to ever hurt anybody And to stay out of the life of crime And when it's all been said and done I never did know the score One more day is another day away From the girl from the red river shore.

Carbohydrate-rich foods—grains, starchy vegetables, and sugars—work to keep insulin elevated in our circulation, and that traps the fat we eat in our fat cells and inhibits the use of that fat for fuel. That’s what the obesity research community should have been trying rigorously to resolve or refute for the past sixty years.

The hard part is that I lost myself. In the midst of life happening all around me, I lost the ability to be okay, I lost the ability to trust. I lost the ability to love myself, and when that happens, you lose everything. And when the one person in the entire world who loves you unconditionally is gone, then you start wondering who will love you? And then when you start wondering, you get scared that you have to even ask that question. But since you have already asked yourself that, you can’t ignore it. Who will love you now? Who could possibly love everything about you, now that the only person in the world who could, is gone? Hell, you don’t even love yourself. Why would someone else? And then when you realize that, the relationship you’re in seems pointless. Because you start believing that they won’t ever be able to withstand your problems and craziness. And then that snowballs to even more insecurities and fear, and you feel trapped in this broken body that can’t ever be healed. And then you feel lost, torn, broken, unfixable, damaged, and like nothing in the entire world could ever possibly be okay again. Because you know from the past, that even when everything seems okay, another devastating blow comes around again and knocks you back down. So you feel even smaller, even weaker. By that point you’re at the bottom, you’re looking up in tears, ready to scream for help. But you’re not sure who’s going to be there, and if the person who does show up, is going to be the person you need, the person who’s going to pick you up, and help you heal. And then you realize again, that you lost yourself. That in the midst of life happening all around you, you lost ability to be okay.

To be sure, I had, and have, spent the better part of my post-college life growing up in the public eye, with my shameful warts, big and ugly, looming there for the world to see; and it has been a mighty battle trying to be a man, a Black man, a human being, a responsible and consistent human being, as I have interfaced with my past and with my personal demons, with friends and lovers, with enemies and haters. As Tupac Shakur once famously said to me, “There is no placed called careful.” On the one hand, Tupac was right: There is not much room for error in America if you are a Black male in a society ostensibly bent on profiling your every move, eager to capitalize on your falling into this or that trap, particularly keen to swoop down on your self-inflicted mishaps. But by the same token, Tupac was wrong: There can be a place called careful, once one becomes aware of the world one lives in, its potential, its limitations, and if one is willing to struggle to create a new model, some new and alternative space outside and away from the larger universe, where one can be free enough to comprehend that even if the world seems aligned against you, you do not have to give the world the rope to hang you with.

Reem’s life was one of a lost past, a present she rejected, and a future that is up in the air, like a plane traveling between continents.

The years of stillness, with a life of illness taught me how to fly. Ironic really, they clipped my wings to trap me but i was in an eagle in another life.

The past is a permanent ambush, lying in wait behind words, behind objects, in shadows. And I am its accomplice, an enlisted saboteur laying booby traps that blow up in my face.

There was a difference between honoring the past and being trapped by it.

If she opened the closet with her skeletons, they might drag her in with them.

A wish for a future no longer tainted by the past. A future that held joy, not regret. A future that offered love instead of loneliness.

For men, time is a river. We are trapped in its flow, hurtling from past to present, always in the same direction.

I had made myself the most complicated and the most hopeless trap that ever a man devised.

.. because I do not carry a lot of my past. My sister carries it for me, her foot in the bear trap of our childhood unable to extricate herself no matter how hard she pulls.

in general, I find talking about the class embarrassing. Afraid people will take me too seriously, then be disappointed when they find out how mediocre I am at it. And somehow, nearly as afraid that they wouldn’t take it seriously, that they’d brush it off with a mild Well, everyone needs a hobby when it feels like so much more. Not a career—I’m not good at it. Something else. The place I go when I feel trapped inside myself. When I’m terrified that all my happiest moments belong to the past. When my body is humming with too much of something, or aching from too little, and life stretches out ahead of me like a threat.

In the meantime, let us study things that are no more. It is necessary to know them, if only for the purpose of avoiding them. The counterfeits of the past assume false names, and gladly call themselves the future. This specter, this past, is given to falsifying its own passport. Let us inform ourselves of the trap. Let us be on our guard. The past has a visage, superstition, and a mask, hypocrisy. Let us denounce the visage and let us tear off the mask.

I knew you would come,” he said, “in the end. I have been waiting a long, long time.” Time seemed to change as he spoke its name, bending out of shape, out of rhythm, curving round to encapsulate them in their own miniature cosmos. The past was coiled around the future: the present was an isolated moment, belonging nowhere, trapped at random in a maze of inverse reflections.

I thank you, Wilhelm, for your heartfelt sympathy, for your well-intentioned advice, but beg you to be quiet. Let me stick it out. Blessedly exhausted as I am, I have strength enough to carry through. I honor religion, you know that, I feel it is a staff for many weary souls, refreshment for many a one who is pining away. But--can it be, must it be, the same thing for everyone? If you look at the great world, you see thousands for whom it wasn't, thousands for whom it will not be the same, preached or unpreached, and must it then be the same for me? Does not the son of God Himself say that those would be around Him whom the Father had given Him? But if I am not given? If the Father wants to keep me for Himself, as my heart tells me?--I beg you, do not misinterpret this, do not see mockery in these innocent words. What I am laying before you is my whole soul; otherwise I would rather have kept silent, as I do not like to lose words over things that everyone knows as little about as I do. What else is it but human destiny to suffer out one's measure, drink up one's cup?--And if the chalice was too bitter for the God from heaven on His human lips, why should I boast and pretend that it tastes sweet to me? And why should I be ashamed in the terrible moment when my entire being trembles between being and nothingness, since the past flashes like lightning above the dark abyss of the future and everything around me is swallowed up, and the world perishes with me?--Is that not the voice of the creature thrown back on itself, failing, trapped, lost, and inexorably tumbling downward, the voice groaning in the inner depths of its vainly upwards-struggling energies: My God! My God! Why hast thou forsaken me? And if I should be ashamed of the expression, should I be afraid when facing that moment, since it did not escape Him who rolls up heaven like a carpet?

How do horrific experiences cause people to become hopelessly stuck in the past? What happens in people’s minds and brains that keeps them frozen, trapped in a place they desperately wish to escape?

The shutter of the photographer's camera makes that repeated mechanical sound. That unlocking and locking of the doors of light to send momentary images of the present into the light trap of the past.

In this nineteenth century, the religious idea is undergoing a crisis. People are unlearning certain things, and they do well, provided that, while unlearning them they learn this: There is no vacuum in the human heart. Certain demolitions take place, and it is well that they do, but on condition that they are followed by reconstructions. In the meantime, let us study things which are no more. It is necessary to know them, if only for the purpose of avoiding them. The counterfeits of the past assume false names, and gladly call themselves the future. This spectre, this past, is given to falsifying its own passport. Let us inform ourselves of the trap. Let us be on our guard. The past has a visage, superstition, and a mask, hypocrisy. Let us denounce the visage and let us tear off the mask.

He will be reminded of how trapped he is, trapped in a body he hates, with a past he hates, and how he will never be able to change either. He will want to cry, from frustration and hatred and pain, but he hasn’t cried since what happened with Brother Luke, after which he told himself he would never cry again.

There are things you should learn. Your past is a skeleton walking one step behind you, and your future is a skeleton walking one step in front of you. Maybe you don’t wear a watch, but your skeletons do, and they always know what time it is. Now, these skeletons are made of memories, dreams, and voices. And they can trap you in the in-between, between touching and becoming. But they’re not necessarily evil, unless you let them be. What you have to do is keep moving, keep walking, in step with your skeletons. They ain’t ever going to leave you, so you don’t have to worry about that. Your past isn’t going to fall behind, and your future won’t get too far ahead. Sometimes, though, your skeletons will talk to you, tell you to sit down and take a rest, breathe a little. Maybe they’ll make you promises, tell you all the things you want to hear. Sometimes your skeletons will dress up as beautiful Indian women and ask you to slow dance. Sometimes your skeletons will dress up as your best friend and offer you a drink, one more for the road. Sometimes your skeletons will look exactly like your parents and offer you gifts. But, no matter what they do, keep walking, keep moving. And don’t wear a watch. Hell, Indians never need to wear a watch because your skeletons will always remind you about the time. See, it is always now. That’s what Indian time is. The past, the present, the future, all of it is wrapped up in the now. That’s how it is. We are trapped in the now.

You are not your past,” Kyra continued. “You are your future. Horrible things happen to us not to trap us in the past, but to help us decide on our future. They make us stronger. They teach us we have more power than we knew. They show us how strong we are. The question is: what will you choose to do with that strength?

At its heart shamanism is an ouroboros that, regardless of cultural or religious trappings that have crowded its path, what remains its critically profound gift to the present lies in its simplistic roots of the past.

You don’t have to be bound by the barriers of the past. God wants you to go further than your parents. I’m sure your parents were fine, hardworking people, but don’t fall into that trap of just sitting back and accepting the status

The place of horror turns out to be no more than a green scoop, sometimes shadowed, sometimes shining with the bilberries and grass within it, as if a mouth had opened from which streamed a beam of light. So my uncle Robert's death, which had looked from a distance to be an all-consuming tragedy was, close-up, the story of a man finding release from his pain and how his brother had showed such defiant love. The past was a grave, a trap - and yet, also neither of these. Just light, coming and going. At the wolf pit you imagine you will stare into a hole littered with bones, but what draws you to that place is not what you take from it. The wolf pit seems a delicate illusion. You walk towards it; there is nothing, just a curve of the moor; then it is a soft green light, and then it is nothing again.

Marriage was a trap. The moment the man said the word “I do” at the altar, he surrendered his freedom. He was no longer free to pursue other women. Staying out past the appointed hour required his wife’s permission. Getting drunk with his friends resulted in a fight when he got home. He’d have to report where he went, when he would be back, who he would be with, and why he would choose to do something else rather than stay home and pick out fabric for new drapes. A married man was no longer carefree. He was a provider, a husband and a father. The castle was no longer his.

The future of any discipline does not survive wrapped in the trappings of the past; it can come about only when the carapace is cracked and something new, related to but distinct from what went before, is freed and allowed to thrive.

How did she get here, I mean how did she really get here, what were the choices, what’s a past–she takes a long drink–what is psychological development? Is it as fucking Freudian as it sounds? She sighs the big sigh of twenty-six, wondering if we are all trapped inside identity, genetics, and narrative–some whacked-out Kafka god handwriting our unbearable little life stories. Then she thinks the American-artist thought, the rough-and-tumble kind: how can I use this?

Hey what's the matter baby? said my wife, propped up on the bed. I'm a fucking vampire! I cried, thinking of Bryan Ferry and his bursting flowers and his prancing horses and his flight of swallows and his hedged swimming pool and his lovely wife. No, you're not. Come here, she said. I crawled onto the bed and she pulled the covers away. Listen, she said. I put my ear against her distended stomach, her knapsack, and listened. I could hear little trapped people swimming around within. They are eating me from the inside, she said. Lucky them, I said. I'm serious, she said. But she had fallen asleep and I crawled off the bed across the floor, up the wainscot and along the paneled ceiling. I pressed my ear to the ceiling and listened. I could hear people gathering on the floor above. The ceiling vibrated. I recognized the voices as past collaborators, going back many years. They sounded fatigued as if depleted of oxygen, maybe, or as if someone has siphoned their blood away. I could hear them sobbing and cursing and consoling each other. I fell asleep.

I wanted to tell him that the pool, the garden, the house, the tennis court, the orle of paradise, the whole place, would always be his ghost spot. Instead, I pointed upstairs to the French windows of his room. Your eyes are forever there, I wanted to say, trapped in the sheer curtains, staring out from my bedroom upstairs where no one sleeps these days. When there’s a breeze and they swell and I look up from down here or stand outside on the balcony, I’ll catch myself thinking that you’re in there, staring out from your world to my world, saying, as you did on that one night when I found you on the rock, I’ve been happy here. You’re thousands of miles away but no sooner do I look at this window than I’ll think of a bathing suit, a shirt thrown on on the fly, arms resting on the banister, and you’re suddenly there, lighting up your first cigarette of the day—twenty years ago today. For as long as the house stands, this will be your ghost spot—and mine too, I wanted to say.

In fact, nearly every negative thought you have relates to the past or future. It’s common to find yourself trapped in a looping cycle of regretful thinking or worry thoughts, even while feeling desperate to escape the never-ending tape playing in your mind.

Things that look like they were designed, probably were... If intelligence is an operative component of the universe, a science that methodologically excludes its existence will be susceptible to being trapped in an endless chase for materialistic causes that do not exist... Where there are sufficient grounds for inferring intelligent causation, based on evidence of "specified complexity," it should be considered as a component of scientific theories. Inclusion of intelligent causation in the scientific equation is not novel and has not impeded the practice of science in the past, e.g. Newton and Kepler, in an age when science was not constrained by a philosophical materialism, and by many current scientists who have remained open to following the evidence where it leads.

At home, loss was everywhere; she could barely see past it, like trying to look out a windowpane covered in fingerprints. She would always feel trapped behind that window, between her and the rest of the world, but at least in Ann Arbor, the glass was clearer. Whenever

Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying 'You're not important enough to have a stranglehold on me.' It's saying 'You don't get to trap me in the past. I am worthy of a future. I'm moving on to peace and happiness.

Imagine fifty thousand men trapped on a desert island, deprived of food and water and sex but somehow kept alive for fifty thousand years. Then, after they’ve been tormented a hundred steps beyond insanity, tortured past self-mutilation and cannibalism, somebody drops off a sculpture of a naked woman made from T-bone steaks. If you could then capture the sound of them simultaneously fucking and eating and tearing her to shreds and broadcast it into the center of your skull at ten thousand watts, it would still sound absolutely nothing like what I heard.

Re-vision--the act of looking back, of seeing with fresh eyes, of entering an old text from a new critical direction--is for women more than a chapter in cultural history: it is an act of survival. Until we can understand the assumptions in which we are drenched we cannot know ourselves. And this drive to self-knowledge, for women, is more than a search for identity: it is part of our refusal of the self-destructiveness of male-dominated society. A radical critique of literature, feminist in its impulse, would take the work first of all as a clue to how we live, how we have been living, how we have been led to imagine ourselves, how our language has trapped as well as liberated us, how the very act of naming has been till now a male prerogative, and how we can begin to see and name--and therefore live--afresh. A change in the concept of sexual identity is essential if we are not going to see the old political order reassert itself in every new revolution. We need to know the writing of the past, and know it differently than we have ever known it; not to pass on a tradition but to break its hold over us.

Under this swarm of waspish self-inquiries he began to feel sorry for himself - a brilliant man trapped, a Byron tamed; and his mind wandered back to Sarah, to visual images, attempts to recollect that face, that mouth, that generous mouth. Undoubtedly it awoke some memory in him, too tenuous, perhaps too general, to trace to any source in his past; but it unsettled him and haunted him, by calling to some hidden self he hardly knew existed. He said it to himself: It is the stupidest thing, but that girl attracts me. It seemed clear to him that it was not Sarah in herself who attracted him - how could she, he was betrothed - but some emotion, some possibility she symbolized. She made him aware of a deprivation. His future had always seemed to him of vast potential; and now suddenly it was a fixed voyage to a known place. She had reminded him of that.

The alt-tech aspirin seems to be stitching my skull back together in the most painful way possible. "Those are my two choices of which Nemo I want to be? The angry one or the paranoid one?' 'No.' Ester jots something down - hopefully not therapy notes. Maybe Dev fell into that trap. He thought he had to choose. Maybe you don't have to. You both have some Dakkar personality traits, sure. But you can decide to be a different kind of Captain Nemo.

The Light and the Darkness both flow in to Delhi. Gurgaon, where Mr. Ashok lived, is the bright, modern end of the city, and this place. Old Delhi is the other end. Full of things that the modern world forget all about rickshaws, old stone buildings and Muslims. On a Sunday, though, there is something more: if you keep pushing through the crowd that is always there, go past the men clearing the other men’s ears by poking rusty metal rods into them, past the men selling small fish trapped in green bottles full of brine, past the cheap shoe market and the cheap shirt market, you come great secondhand book market Darya Ganj. You may have heard of this market, sir, since it is one of the wonders of the world. Tens of thousands of dirty, rotting, blackened books on every subject- Technology, Medicine, Sexual Pleasure, Philosophy, Education, and Foreign Countries — heaped upon the pavement from Delhi Gate onwards all the way until you get to the market in front of the Red Fort. Some books are so old they crumble when you touch them; some have silverfish feasting on them- some look like they were retrieved from a flood, or from a fire. Most shops on the pavement are shuttered down; but the restaurants are still open, and the smell of fried food mingles with the smell of rotting paper. Rusting exhaust fans turn slowly in the ventilators of the restaurants like the wings of giant moths. I went amid the books and sucked in the air; it was like oxygen after the stench of the brothel.

You know who we been living with for the past week? We been living with the only man in history who ever took a piece in the ladies’ can of a Boston & Maine train. When the conductor caught him in there with his Winter Carnival date she screamed, ‘He trapped me!’ and that’s how he got his name. This is the famous Trapper John. God, Trapper, I speak for the Duke as well as myself when I say it’s an honor to have you with us. Have a martini, Trapper.

The struggle for power had reached a new stage; it was fought with scientific formulas. The weapons vanished in the abyss like fleeting images, like pictures one throws into the fire.... When new models were displayed to the masses at the great parades on Red Square in Moscow or elsewhere, the crowds stood in reverent silence and then broke into jubilant shouts of triumph.... Though the display was continual, in this silence and these shouts something evil, old as time, manifested itself in man, who is an outsmarter and setter of traps. Invisible, Cain and Tubalcain marched past in the parade of phantoms.

Sparks come from the very source of light and are made of the purest brightness—so say the oldest legends. When a human Being is to be born, a spark begins to fall. First it flies through the darkness of outer space, then through galaxies, and finally, before it falls here, to Earth, the poor thing bumps into the orbits of planets. Each of them contaminates the spark with some Properties, while it darkens and fades. First Pluto draws the frame for this cosmic experiment and reveals its basic principles—life is a fleeting incident, followed by death, which will one day let the spark escape from the trap; there’s no other way out. Life is like an extremely demanding testing ground. From now on everything you do will count, every thought and every deed, but not for you to be punished or rewarded afterward, but because it is they that build your world. This is how the machine works. As it continues to fall, the spark crosses Neptune’s belt and is lost in its foggy vapors. As consolation Neptune gives it all sorts of illusions, a sleepy memory of its exodus, dreams about flying, fantasy, narcotics and books. Uranus equips it with the capacity for rebellion; from now on that will be proof of the memory of where the spark is from. As the spark passes the rings of Saturn, it becomes clear that waiting for it at the bottom is a prison. A labor camp, a hospital, rules and forms, a sickly body, fatal illness, the death of a loved one. But Jupiter gives it consolation, dignity and optimism, a splendid gift: things-will-work-out. Mars adds strength and aggression, which are sure to be of use. As it flies past the Sun, it is blinded, and all that it has left of its former, far-reaching consciousness is a small, stunted Self, separated from the rest, and so it will remain. I imagine it like this: a small torso, a crippled being with its wings torn off, a Fly tormented by cruel children; who knows how it will survive in the Gloom. Praise the Goddesses, now Venus stands in the way of its Fall. From her the spark gains the gift of love, the purest sympathy, the only thing that can save it and other sparks; thanks to the gifts of Venus they will be able to unite and support each other. Just before the Fall it catches on a small, strange planet that resembles a hypnotized Rabbit, and doesn’t turn on its own axis, but moves rapidly, staring at the Sun. This is Mercury, who gives it language, the capacity to communicate. As it passes the Moon, it gains something as intangible as the soul. Only then does it fall to Earth, and is immediately clothed in a body. Human, animal or vegetable. That’s the way it is. —

It took a day to dismantle Lily's existence . . .striking the set of a play, humble, one-handed domestic drama, without permission from the cast. . . But her life, all lives, seemed tenuous when he saw how quickly, with what ease, all the trappings, all the fine details of a lifetime could be packed and scattered, or junked. . . Objects became junk as soon as they were separated from their owner and their pasts . . . As the shelves and drawers emptied, and the boxes and bags filled, he saw that no one owned anything really. It's all rented, or borrowed. Our possessions will outlast us, we'll desert them in the end.

For some people, their lives are ruled by one shocking event reverberating through their survival instincts. Life shrinks into a trap made up of a shimmering moment in the past, a trap where they endlessly repeat that singular moment when they were surest of being alive. That moment is short, but long after it has passed, good times as well as bad slip like sand through their fingers as they meaninglessly repeat and confirm their survival. Those who are unaware of their lives slipping away while they are ensnared in the past—him, his grandfather, his mother, me—are in the end, whether alive or dead, ghosts of the past.

Take any physical pain. Even in headache, you can’t think about past or future. You only think of pain which is in present. If Time is a thread on which you are moving, pain is a loop or knot in that thread. Once you get trapped in the loop, you need to do effort to get out,; you need to apply balm or take medicine.

I let go of him and remain standing. I promised myself I would do this, if I ever had the chance again.. I promised I would do this the first moment I could. 'I love you,' I say, the words coming out in an unintelligible rush. Cardan looks taken aback. Or possibly I spoke so fast he's not even sure what I said. 'You need not say it out of pity,' he says finally, with great deliberateness. 'Or because I was under a curse. I have asked you to lie to me in the past, in this very room, but I would beg you not to lie now.' My cheeks heat at the memory of those lies. 'I have not made myself easy to love,' he says, and I hear the echo of his mother's words in his. When I imagined telling him, I thought I would say the words, and it would be like pulling off a bandage- painful and swift. But I didn't think he would doubt me. 'I first started liking you when we went to talk to the rulers of the low Courts,' I say. 'You were funny, which was weird. And when we went to Hollow Hall, you were clever. I kept remembering how you'd been the one to get us out of the brugh after Dain's coronation, right before I put the knife to your throat.' He doesn't try to interrupt, so I have to choice but to barrel on. 'After I tricked you into being High King,' I say. 'I thought once you hated me, I could go back to hating you. But I didn't. And I felt so stupid. I thought I would get my heart broken. I thought it was a weakness that you would use against me. But then you saved me from the Undersea when it would have been much more convenient to just leave me to rot. After that, I started to hope my feelings were returned. But then there was the exile-' I take a ragged breath. 'I hid a lot, I guess. I thought if I didn't, if I let myself love you, I would burn up like a match. Like the whole matchbook.' 'But now you've explained it,' he says. 'And you do love me.' 'I love you,' I confirm. 'Because I am clever and funny,' he says, smiling. 'You didn't mention my handsomeness.' 'Or your deliciousness,' I say. 'Although those are both good qualities.' He pulls me to him, so that we're both lying on the couch. I look down at the blackness of his eyes and the softness of his mouth. I wipe a fleck of dried blood from the top of one pointed ear. 'What was it like?' I ask. 'Being a serpent.' He hesitates. 'It was like being trapped in the dark,' he says. 'I was alone, and my instinct was to lash out. I was perhaps not entirely an animal, but neither was I myself. I could not reason. There was only feelings- hatred and terror and the desire to destroy.' I start to speak, but he stops me with a gesture. 'And you.' He looks at me, his lips curving in something that's not quite a smile; it's more and less than that. 'I knew little else, but I always knew you.' And when he kisses me, I feel as though I can finally breathe again.

For those who have walked through the fires of hell and rather than fall to its flames, have emerged battered, but victorious. In the immortal words of Ovid: Quin ninc quoque frigidus artus, dum loquor, horror habet, parsque est meminisse doloris- Even now while I tell it, cold horror envelops me and my pains return the minute I think of it. We can never escape the pain of our pasts, or the flashbacks that assault us when we dare to let our thoughts drift unattended, but we can choose to not let it ruin the future we, alone, can build for ourselves. And for those who are currently trapped in a bad situation. May you find the resolute strength it takes to free yourself, and to finally see the beauty that lives inside you. You are resplendent, and you deserve respect and love. Don't let the minions of hatred or cruelty define you, or steal away your own humanity. When our compassion and ability to love and appreciate others go, then our bullies and oppressors have truly won, for it is not they who are harmed, but rather we who lose our souls and hearts to the same miserable bitterness that causes them to lash out against us. The cycle can be broken- it must be broken, even though the path is never easy or without cost. Yet victory is made sweeter when you know it came from within you, without violent retribution. The best revenge is to leave them mired in their hateful misery while you learn to bask in the warmth of self-esteem and happiness. Never forget that broken wings can and do heal in time, and that those scarred wings can carry the eagle to the top of the highest mountain.

Every person is trapped in their own particular bubble of delusion, and it's every person's task in life to break free. Books can help, We can make the past into the present, take you back in time and help you remember. We can show you things, shift your realities and widen your world, but the work of waking up is up to you.

Everywhere, despite all the sorrows from which our lives are woven, there will flash a glittering dream of joy, just like a brilliant carriage with gold trappings, fairytale steeds, sparkling windows which suddenly appears from nowhere and flashes past some wretched backwater village, which has never seen anything other than farm carts, and for a long time after the peasants remain standing, mouths agape and caps still doffed, although the wondrous carriage has long since passed from view

You couldn’t erase the past, or kill it, or wish it out of existence. Nor could you will away the present or change what was coming. We were all trapped in that cycle of time, just circling around the core of yesterdays. Sometimes those yesterdays were strong enough, willful enough, to suck you back no matter how hard you struggled.

But, no matter what they do, keep walking keep moving. And don't wear a watch. Hell, Indians never need to wear a watch because your skeletons will always remind you about the time. See, it is always now. That's what Indian time is. The past, the future, all of it is wrapped up in the now. That's how it is. We are trapped in the now.

He will turn off the shower and lower himself into the tub and lean his cheek against the tile and wait to feel better. He will be reminded of how trapped he is, trapped in a body he hates, with a past he hates, and how he will never be able to change either. He will want to cry, from frustration and hatred and pain, but he hasn’t cried since what happened with Brother Luke, after which he told himself he would never cry again. He will be reminded that he is a nothing, a scooped-out husk in which the fruit has long since mummified and shrunk, and now rattles uselessly. He will experience that prickle, that shiver of disgust that afflicts him in both his happiest and his most wretched moments, the one that asks him who he thinks he is to inconvenience so many people, to think he has the right to keep going when even his own body tells him he should stop.

So we pour in data from the past to fuel the decision-making mechanisms created by our models, be they linear or nonlinear. But therein lies the logician's trap: past data from real life constitute a sequence of events rather than a set of independent observations, which is what the laws of probability demand.[...]Even though many economic and financial variables fall into distributions that approximate a bell curve, the picture is never perfect.[...]It is in those outliers and imperfections that the wildness lurks.

I spent the rest of my day picturing how I’d kill Amy. It was all I could think of: finding a way to end her. Me smashing in Amy’s busy, busy brain. I had to give Amy her due: I may have been dozing the past few years, but I was fucking wide awake now. I was electric again, like I had been in the early days of our marriage... Andie had screwed me over, Marybeth had turned against me, Go had lost a crucial measure of faith. Boney had trapped me. Amy had destroyed me. I poured a drink. I took a slug, tightened my fingers around the curves of the tumbler, then hurled it at the wall, watched the glass burst into fireworks, heard the tremendous shatter, smelled the cloud of bourbon. Rage in all five senses. Those fucking bitches.

When people talk about the South being haunted, it's true. But it's not the places that are haunted, it's the people. They are trapped by all the stories of the past, wandering a long hallway lined with locked doors, knocking and knocking, with no one ever answering. No one ever will. That's the thing about the past. The closest you can get to it is stories, and stories don't even come close.

She had told Erstwhile too much in the past, and thus he knew that occasionally she did go crazy. Sometimes it was when she felt particularly trapped or hopeless, or when the tunnels were unusually dark or stuffy, or when she got stuck in a crawl-through. Sometimes it happened for no obvious reason at all. She would feel a terrible panic tightening her chest and giving her heart a queasy lollop, she would be fighting for breath . . . and then she would be recovering somewhere, shuddering and sick, devastation around her and her fingernails broken from clawing at the rock walls and ceilings.

You seem to forget that you wished to purchase the moon for me!’ ‘Nay, I don’t forget that! The thing is I can’t purchase it, so there was no harm in saying it. Now, if I’d said I’d like to give you a diamond necklace, or some such thing, you might have taken me up on it. I remembered that just in time to stop myself,’ he explained, apparently priding himself on his forethought. ‘I should like very much to have a diamond necklace,’ said Anthea pensively. ‘Wouldn’t a paste one do as well?’ he asked, in a voice of great uneasiness. She had been so sure that he would fall into the trap that she was taken, for an instant, off her guard, and looked up at him with such a startled expression on her face that his deep chuckle escaped him, and he lifted her quite off her feet, and kissed her.

It’s probably the oldest question in the book, but that doesn’t mean it’s not special to you. Every person is trapped in their own particular bubble of delusion, and it’s every person’s task in life to break free. Books can help. We can make the past into the present, take you back in time and help you remember. We can show you things, shift your realities and widen your world, but the work of waking up is up to you.

XXIV. And more than that - a furlong on - why, there! What bad use was that engine for, that wheel, Or brake, not wheel - that harrow fit to reel Men's bodies out like silk? With all the air Of Tophet's tool, on earth left unaware Or brought to sharpen its rusty teeth of steel. XXV. Then came a bit of stubbed ground, once a wood, Next a marsh it would seem, and now mere earth Desperate and done with; (so a fool finds mirth, Makes a thing and then mars it, till his mood Changes and off he goes!) within a rood - Bog, clay and rubble, sand, and stark black dearth. XXVI. Now blotches rankling, coloured gay and grim, Now patches where some leanness of the soil's Broke into moss, or substances like boils; Then came some palsied oak, a cleft in him Like a distorted mouth that splits its rim Gaping at death, and dies while it recoils. XXVII. And just as far as ever from the end! Naught in the distance but the evening, naught To point my footstep further! At the thought, A great black bird, Apollyon's bosom friend, Sailed past, not best his wide wing dragon-penned That brushed my cap - perchance the guide I sought. XXVIII. For, looking up, aware I somehow grew, Spite of the dusk, the plain had given place All round to mountains - with such name to grace Mere ugly heights and heaps now stolen in view. How thus they had surprised me - solve it, you! How to get from them was no clearer case. XXIX. Yet half I seemed to recognise some trick Of mischief happened to me, God knows when - In a bad dream perhaps. Here ended, then Progress this way. When, in the very nick Of giving up, one time more, came a click As when a trap shuts - you're inside the den. XXX. Burningly it came on me all at once, This was the place! those two hills on the right, Crouched like two bulls locked horn in horn in fight; While to the left a tall scalped mountain ... Dunce, Dotard, a-dozing at the very nonce, After a life spent training for the sight! XXXI. What in the midst lay but the Tower itself? The round squat turret, blind as the fool's heart, Built of brown stone, without a counterpart In the whole world. The tempest's mocking elf Points to the shipman thus the unseen shelf He strikes on, only when the timbers start. XXXII. Not see? because of night perhaps? - why day Came back again for that! before it left The dying sunset kindled through a cleft: The hills, like giants at a hunting, lay, Chin upon hand, to see the game at bay, - Now stab and end the creature - to the heft!' XXXIII. Not hear? When noise was everywhere! it tolled Increasing like a bell. Names in my ears Of all the lost adventurers, my peers - How such a one was strong, and such was bold, And such was fortunate, yet each of old Lost, lost! one moment knelled the woe of years. XXXIV. There they stood, ranged along the hillsides, met To view the last of me, a living frame For one more picture! In a sheet of flame I saw them and I knew them all. And yet Dauntless the slug-horn to my lips I set, And blew. 'Childe Roland to the Dark Tower came.

There are things you should learn. Your past is a skeleton walking one step behind you, and your future is a skeleton walking one step in front of you. Maybe you don’t wear a watch, but your skeletons do, and they always know what time it is. Now, these skeletons are made of memories, dreams, and voices. And they can trap you in the in-between, between touching and becoming. But they’re not necessarily evil, unless you let them be.

To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be. The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.

To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honour and acknowledge the present moment and allow it to be. The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfilment in whatever form. Both are illusions,

Two monks were once travelling together down a wet and muddy road. The rain was torrential, making it almost impossible to walk along the path. As the two men were trudging along, a beautiful girl dressed in silk appeared. She was unable to cross the path and looked distressed. “Let me help you”, said the older monk. He picked her up and carried her over the mud. His younger male companion did not utter a word that night until they reached their lodging temple. Then after hours of restrained conversation, the younger monk exclaimed: “We monks do not touch females; it is too tempting for us and can create a bad outcome”. The older monk looked into the younger monks eyes and said, “I left the girl on the road. Are you still carrying her?” This ancient Zen story illustrates beautifully how so many of us are trapped in the habit of constantly “re-living” the past in our minds, thus dishonouring the present moment. The young monk wasted hours distressing himself with judgment, speculation, anxiety, resentment and ultimately self-perpetuated unhappiness as a direct result of not being mindful.

No matter our past and the wounds we carry, we are here in the present moment. We can either put ourselves in a mental prison, trapped by the unchangeable pains we've suffered in the past, or we can choose to live and heal.

If only I could cry. I am beyond that. The light, the light, lending itself to empty downtown Saturday, but still the stupid insensate cars flush by oblivious to their stupidity, my silent plea. It isn't Mexico. It's not Paris. It's a painting by Hopper come to life. I am trapped inside a dead thing. Language is impossible here, even in English. Who has the arrogance to say: I'm mad, this is my crazy view of things, help me. I'm trapped in a silent world, a tableau of forty years ago. The walls are different, the tables, the heights of the veiling and the chairs. I loom above this letter. The view past the rows of cakes in the plate glass window is unfamiliar. I am a ghost. There is nothing now between me and death. Death is the unfamiliarity of everything, the strangeness of the once familiar. The same spatial configurations only the light is hollow, sick. I think I lack the energy to hit expensive discos which I don't know where they are to be rejected tonight. I look passable. My energy's low. I love to dance but despair is not a good muse. This Mexico, babe. Men who don't love you but act wildly as if they do initially. Self-involved, narcissistic men... The men drink and philosophize about pain. The women live it solo and culturelessly. No one cries, except easily, sentimentally. The devil, therefore God, exists. Oaxaca was a pushover compared to this. Pain had boundaries there. Spare us big cities, oh lord!

When Gabriel was about Ivo's age," the duchess remarked almost dreamily, staring out at the plum-colored sky, "he found a pair of orphaned fox cubs in the woods, at a country manor we'd leased in Hampshire. Has he told you about that?" Pandora shook her head, her eyes wide. A reminiscent smile curved the duchess's full lips. "It was a pair of females, with big ears, and eyes like shiny black buttons. They made chirping sounds, like small birds. Their mother had been killed in a poacher's trap, so Gabriel wrapped the poor th-things in his coat and brought them home. They were too young to survive on their own. Naturally, he begged to be allowed to keep them. His father agreed to let him raise them under the gamekeeper's supervision, until they were old enough to return the f-forest. Gabriel spent weeks spoon-feeding them with a mixture of meat paste and milk. Later on, he taught them to stalk and catch prey in an outside pen." "How?" Pandora asked, fascinated. The older woman glanced at her with an unexpectedly mischievous grin. "He dragged dead mice through their pen on a string." "That's horrid," Pandora exclaimed, laughing. "It was," the duchess agreed with a chuckle. "Gabriel pretended not to mind, of course, but it was qu-quite disgusting. Still, the cubs had to learn." The duchess paused before continuing more thoughtfully. "I think for Gabriel, the most difficult part of raising them was having to keep his distance, no matter how he loved them. No p-petting or cuddling, or even giving them names. They couldn't lose their fear of humans, or they wouldn't survive. As the gamekeeper told him, he might as well murder them if he made them tame. It tortured Gabriel, he wanted to hold them so badly." "Poor boy." "Yes. But when Gabriel finally let them go, they scampered away and were able to live freely and hunt for themselves. It was a good lesson for him to learn." "What was the lesson?" Pandora asked soberly. "Not to love something he knew he would lose?" The duchess shook her head, her gaze warm and encouraging. "No, Pandora. He learned how to love them without changing them. To let them be what they were meant to be.

From a Berkeley Notebook' ~Denis Johnson One changes so much from moment to moment that when one hugs oneself against the chill air at the inception of spring, at night, knees drawn to chin, he finds himself in the arms of a total stranger, the arms of one he might move away from on the dark playground. Also, it breaks the heart that the sign revolving like a flame above the gas station remembers the price of gas, but forgets entirely this face it has been looking at all day. And so the heart is exhausted that even the face of the dismal facts we wait for the loves of the past to come walking from the fire, the tree, the stone, tangible and unchanged and repentant but what can you do. Half the time I think about my wife and child, the other half I think how to become a citizen with an apartment, and sex too is quite on my mind, though it seems the women have no time for you here, for which in my larger, more mature moments I can’t blame them. These are the absolute Pastures I am led to: I am in Berkeley, California, trapped inside my body, I am the secret my body is going to keep forever, as if its secret were merely silence. It lies between two mistakes of the earth, the San Andreas and Hayward faults, and at night from the hill above the stadium where I sleep, I can see the yellow aurora of Telegraph Avenue uplifted by the holocaust. My sleeping bag has little cowboys lassoing bulls embroidered all over its pastel inner lining, the pines are tall and straight, converging in a sort of roof above me, it’s nice, oh loves, oh loves, why aren’t you here? Morgan, my pyjamas are so lonesome without the orangutans—I write and write, and transcend nothing, escape nothing, nothing is truly born from me, yet magically it’s better than nothing—I know you must be quite changed by now, but you are just the same, too, like those stars that keep shining for a long time after they go out—but it’s just a light they touch us with this evening amid the fine rain like mist, among the pines.

The past is the present trapped in a perpetual echo. The present is just an amalgamation of everything that preceded it, molded together with memory. The future is the floating unknown that shifts between nothing and possibility, between death and new beginnings, between uncertainty and hope. We are the knowing, insignificant fragments of flesh trapped in the space between all three, aware that every sentence we start is made up of a silent half waiting in the future and whatever we just said already an irretrievable chunk of the past.

This time of year, the purple blooms were busy with life- not just the bees, but butterflies and ladybugs, skippers and emerald-toned beetles, flitting hummingbirds and sapphire dragonflies. The sun-warmed sweet haze of the blossoms filled the air. "When I was a kid," said Isabel, "I used to capture butterflies, but I was afraid of the bees. I'm getting over that, though." The bees softly rose and hovered over the flowers, their steady hum oddly soothing. The quiet buzzing was the soundtrack of her girlhood summers. Even now, she could close her eyes and remember her walks with Bubbie, and how they would net a monarch or swallowtail butterfly, studying the creature in a big clear jar before setting it free again. They always set them free. As she watched the activity in the hedge, a memory floated up from the past- Bubbie, gently explaining to Isabel why they needed to open the jar. "No creature should ever be trapped against its will," she used to say. "It will ruin itself, just trying to escape." As a survivor of a concentration camp, Bubbie only ever spoke of the experience in the most oblique of terms.

... he slipped in and out of himself, testing which disguise to use. He knew it had to be his most clever. The Sisters were too astute for his usual chicanery. He flapped his wings, then soared. The shape of an eagle, useful for fast travel across worlds, but only temporary. Not convincing enough to hide his true identity. ... He pushed out of the eagle skin and leaped away from the horde of birds, springing into the sky. Into nothingness. Instead of transforming into another creature, he hovered in between. Dangling on the mouth of wind. He rumbled with pleasure, at his own cleverness, born out of accident and indecision: he had become pure air. Without effort, he whooshed past the threshold into the cave, into the bark of the Great Tree, winding cleverly under and over and through a maze of roots and rough stone, past every trick and trap the Sisters had set. He delighted at the speed at which he travelled, catching himself just in time, before his enthusiasm revealed the disguise. Slowing impulse to a mere draft, sucking into himself, he reached the very heart of the Norns’ lair. The Great Hall of Time.

So now I lye by Day and toss or rave by Night, since the ratling and perpetual Hum of the Town deny me rest: just as Madness and Phrensy are the vapours which rise from the lower Faculties, so the Chaos of the Streets reaches up even to the very Closet here and I am whirl'd about by cries of Knives to Grind and Here are your Mouse-Traps. I was last night about to enter the Shaddowe of Rest when a Watch-man, half-drunken, thumps at the Door with his Past Three-a-clock and his Rainy Wet Morning. And when at length I slipp'd into Sleep I had no sooner forgot my present Distemper than I was plunged into a worse: I dreamd my self to be lying in a small place under ground, like unto a Grave, and my Body was all broken while others sung. And there was a Face that did so terrifie me that I had like to have expired in my Dream. Well, I will say no more.

That is the madness of it. Every day is amber, and she is the fly trapped inside. No way to think in days or weeks when she lives in moments. Time begins to lose its meaning - and yet, she has not lost track of time. She cannot seem to misplace it (no matter how she tries) and so Addie knows what month it is, what day, what night, and so she knows it has been a year. A year since she ran from her own wedding. A year since she fled from the woods. A year since she sold her soul for this. For freedom. For time. A year, and she has spent it leaning the boundaries of this new life.

The moments of refinement conceal a death-principle: nothing is more fragile than subtlety. The abuse of it leads to the catechisms, an end to dialectical games, the collapse of an intellect which instinct no longer assists. The ancient philosophy, trapped in its scruples, had in spite of itself opened the way to the artlessness of the lower depths; religious sects pullulated; the schools gave way to the cults. An analogous defeat threatens us: already the ideologies are rampant, the degraded mythologies which will reduce and annihilate us. We shall not be able to sustain the ceremony of our contradictions much longer. Many are prepared to venerate any idol, to serve any truth, so long as one and the other be imposed upon them, so long as they need not make the effort to choose their shame or their disaster. Whatever the world to come, the Western peoples will play in it the part of the Graeculi in the Roman Empire. Sought out and despised by the new conqueror, they will have, in order to impress him, only the jugglery of their intelligence or the luster of their past. The art of surviving oneself—they are already distinguished in that. Symptoms of exhaustion are everywhere: Germany has given her measure in music: what leads us to believe that she will excel in it again? She has used up the resources of her profundity, as France those of her elegance. Both—and with them, this entire corner of the world—are on the verge of bankruptcy, the most glamorous since antiquity. Then will come the liquidation: a prospect which is not a negligible one, a respite whose duration cannot be estimated, a period of facility in which each man, before the deliverance finally at hand, will be happy to have behind him the throes of hope and expectation.

A choking dry-ice smog of disappointment, pooling in the drops and troughs of suddenly uncertain ground. Mudyards, wit here and there the smoking wrecks of ideologies, their wheels and radios gone. River of litter rustling in a swollen course below the sky's black drag and in the ditches mustard gas, a mulch of sodden colouring books, imploded television sets. These are the fretful margins of twentieth century, the boomtowns ragged edge, out past the sink estates, the human landfill, where the wheelchair access paving quakes, gives way like sphagnum moss beneath our feet. It’s 1999, less like date than like a number we restore to in emergencies. pre-packaged in its national front hunting. It’s millennial mummy-wraps. The zeitgeist yawns, as echoing and hollow as the Greenwich dome. It’s April 10th; we find ourselves in red lion square....caught in the crosshairs of geography and time like sitting ducks, held always by surface tension of the instant, by the sensory dazzle. Constant play of light on neural ripples. Fluttering attention pinned to where and when and who we are. The honey-trap of our personal circumstance, of our familiar bodies restless in these chairs.

The more I studied the accounts of others, both written and told, the more it seemed to me that we attempt such histories not to preserve knowledge, but to fix the past in a settled way. Like a flower pressed flat and dried, we try to hold it still and say, this is exactly how it was the day I first saw it. But like the flower, the past cannot be trapped that way. It loses its fragrance and its vitality, its fragility becomes brittleness and its colors fade. And when next you look on the flower, you know that it is not at all what you sought to capture, that that moment has fled forever.

She could do nothing. Djuna’s words illuminated her chaos, but changed nothing. What was it Djuna said: that life tended to crystallize into patterns which became traps and webs. That people tended to see each other in their first “state” or “form” and to adopt a rhythm in consequence. That they had greatest difficulty in seeing the transformations of the loved one, in seeing the becoming. If they did finally perceive the new self, they had the greatest difficulty nevertheless in changing the rhythm. The strong one was condemned to perpetual strength, the weak to perpetual weakness. The one who loved you best condemned you to a static role because he had adapted his being to the past self. If you attempted to change, warned Djuna, you would find a subtle, perverse opposition, and perhaps sabotage! Inwardly and outwardly, a pattern was a form which became a prison. And then we had to smash it. Mutation was difficult. Attempts at evasion were frequent, blind evasions, evasions from dead relips, false relationships, false roles, and sometimes from the deeper self too, because of the great obstacle one encountered in affirming it. All our emotional history was that of the spider and the fly, with the added tragedy that the fly here collaborated in the weaving of the web. Crimes were frequent. People in desperation turned about and destroyed each other. No one could detect the cause or catch the criminal. There was no visible victim. It always had the appearance of suicide.

It is a great wonder How Almighty God in his magnificence Favors our race with rank and scope And the gift of wisdom; His sway is wide. Sometimes He allows the mind of a man Of distinguished birth to follow its bent, Grants him fulfillment and felicity on earth And forts to command in his own country. He permits him to lord it in many lands Until the man in his unthinkingness Forgets that it will ever end for him. He indulges his desires; illness and old age Mean nothing to him; his mind is untroubled By envy or malice or thought of enemies With their hate-honed swords. The whole world Conforms to his will, he is kept from the worst Until an element of overweening Enters him and takes hold While the soul’s guard, its sentry, drowses, Grown too distracted. A killer stalks him, An archer who draws a deadly bow. And then the man is hit in the heart, The arrow flies beneath his defenses, The devious promptings of the demon start. His old possessions seem paltry to him now. He covets and resents; dishonors custom And bestows no gold; and because of good things That the Heavenly powers gave him in the past He ignores the shape of things to come. Then finally the end arrives When the body he was lent collapses and falls Prey to its death; ancestral possessions And the goods he hoarded and inherited by another Who lets them go with a liberal hand. “O flower of warriors, beware of that trap. Choose, dear Beowulf, the better part, Eternal rewards. Do not give way to pride. For a brief while your strength is in bloom But it fades quickly; and soon there will follow Illness or the sword to lay you low, Or a sudden fire or surge of water Or jabbing blade or javelin from the air Or repellent age. Your piercing eye Will dim and darken; and death will arrive, Dear warrior, to sweep you away.

If you imagine complex, challenging possibilities, your brain will adapt to them. Much like a tiger trapped in a zoo exhibits repetitive displacement behavior, if you cage your imagination within the bars of the dull and neurotic, which often portray one’s fears more than they do an empirical “truth,” then your brain will adapt to these imagined meanings, too. Like the sad tiger pacing back and forth within its puny cage, your brain too will ruminate cyclically upon destructive meanings, and in doing so make them more significant than they might need to be. This present perceptual meaning becomes part of your future history of meanings, together with the meaning (and re-meanings) of past events, thus shaping your future perception. If you don’t want to let received contexts limit possibility, then you need to walk in the darkest forest of all—the one in your own skull—and face down the fear of ideas that challenge.

Do you understand me, good people? Do you understand now why it is not as easy as it used to be to sit behind that desk and learn only what Oom Dawie has decided I must know? My head is rebellious. It refuses now to remember when the Dutch landed, and the Huguenots landed, and the British landed. It has already forgotten when the old Union become the proud young Republic. But it does know what happened in Kliptown in 1955, in Sharpville on 21st March, 1960, and in Soweto on the 16th of June 1976. Do you? Better find out because those are dates your children will have to learn one day. We don't need the Zolile classrooms any more. We know now what they really are ... traps which have been carefully set to catch our minds, our souls. No, good people. e have woken up at last.We have found another school ... the streets, the little rooms, the funeral parlours of the location ... anywhere the people meet and whisper names we have been told to forget, the dates of events they try to tell us never happened, and the speeches they try to say were never made. Those are the lessons we are eager and proud to learn, because they are lessons about our history, about our heroes. But the time for whispering them is past. Tomorrow we start shouting. AMANDLA!

The first thing to remember is this: As long as you make an identity for yourself out of the pain, you cannot become free of it. As long as part of your sense of self is invested in your emotional pain, you will unconsciously resist or sabotage every attempt that you make to heal that pain. Why? Quite simply because you want to keep yourself intact, and the pain has become an essential part of you. This is an unconscious process, and the only way to overcome it is to make it conscious. To suddenly see that you are or have been attached to your pain can be quite a shocking realization. The moment you realize this, you have broken the attachment. The pain-body is an energy field, almost like an entity, that has become temporarily lodged in your inner space. It is life energy that has become trapped, energy that is no longer flowing. Of course, the pain-body is there because of certain things that happened in the past. It is the living past in you, and if you identify with it, you identify with the past. A victim identity is the belief that the past is more powerful than the present, which is the opposite of the truth. It is the belief that other people and what they did to you are responsible for who you are now, for your emotional pain or your inability to be your true self. The truth is that the only power there is is contained within this moment: It is the power of your presence. Once you know that, you also realize that you are responsible for your inner space now — nobody else is — and that the past cannot prevail against the power of the Now. So identification prevents you from dealing with the pain-body.

Without a memory, EP has fallen completely out of time. He has no stream of consciousness, just droplets that immediately evaporate. If you were to take the watch off his wrist—or, more cruelly, change the time—he’d be completely lost. Trapped in this limbo of an eternal present, between a past he can’t remember and a future he can’t contemplate, he lives a sedentary life, completely free from worry. “He’s happy all the time. Very happy. I guess it’s because he doesn’t have any stress in his life,” says his daughter Carol, who lives nearby. In his chronic forgetfulness, EP has achieved a kind of pathological enlightenment, a perverted vision of the Buddhist ideal of living entirely in the present.

What currently prevents your dreams from becoming reality is buried trauma keeping you trapped in your past, shutting down your confidence and imagination. Sure, trauma occurs as major, life-altering events. But more often, “trauma” is planted in minor incidents and conversations that limit your view of who you are and what you can do, creating a fixed mindset.

Make it your practice to withdraw attention from past and future whenever they are not needed. Step out of the time dimension as much as possible in everyday life. If you find it hard to enter the Now directly, start by observing the habitual tendency of your mind to want to escape from the Now. You will observe that the future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory. Through self-observation, more presence comes into your life automatically. The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it.

They were striking the set of a play, humble, one-handed domestic drama, without permission from the cast. They started in what she called her sewing room—his old room. She was never coming back, she no longer knew what knitting was, but wrapping up her scores of needles, her thousand patterns, a baby’s half-finished yellow shawl, to give them all away to strangers was to banish her from the living. They worked quickly, almost in a frenzy. She’s not dead, Henry kept telling himself. But her life, all lives, seemed tenuous when he saw how quickly, with what ease, all the trappings, all the fine details of a lifetime could be packed and scattered, or junked. Objects became junk as soon as they were separated from their owner and their pasts—without her, her old tea cosy was repellent, with its faded farmhouse motif and pale brown stains on cheap fabric, and stuffing that was pathetically thin. As the shelves and drawers emptied, and the boxes and bags filled, he saw that no one owned anything really. It’s all rented, or borrowed. Our possessions will outlast us, we’ll desert them in the end. They worked all day, and put out twenty-three bags for the dustmen.

Is there a baby?” Her eyes went blank, as if he’d spoken the question in Apache. “A baby,” he repeated, “on the way. Is that why you hid out in my wagon? To trap me?” She gasped. Daniel heard the boys gasp, too, though he doubted they knew what he was really asking. She knew all right, because she unwound from the little ball she’d curled herself into and slapped him hard across the face. The boys all jumped, but they stayed under cover. Smart boys. She packed quite a wallop for a little thing. His face burned. His temper rose. Her chin began to quiver. The sparkle in her eyes blazed into fire. She pulled her hand back to paste him again. He caught her hand with a smart slap of flesh on flesh, surprised at how furious he was. He should have been sorry. He should have been begging her pardon for asking such a thing. But he wasn’t. And her anger might be over getting caught rather than being insulted. “Sorry, Mrs. Reeves, but that’s no answer.” The sting on his cheek came out in his voice. She jerked against his grip. He held fast. She raised her other hand—this one clenched in a fist—and he caught that, too. He leaned close. “You are well and truly trapped, Mrs. Reeves. Just like I am.

Like a child, I close my eyes as if they can't see me either. The fire from the kiss broadcasts itself all over me in the form of a full-body blush. Galen laughs. "There it is," he says, running his thumb over my bottom lip. "That is my favorite color. Wow." I'm going to kill him. "Galen. Please. Come. With. Me," I coke out. Gliding past him, my bare feet slap against the tile until I'm stomping on carpet in the hallway, then up the stairs. I can tell by the prickles on my skin that he's following like a good dead fish. As I reach the ladder to the uppermost level, I nod to him to keep following before I hoist myself up. Pacing the room until he gets through the trap door, I count more Mississipis than I've ever counted in my whole life. He closes the door and locks it shut but makes no move to come closer. Still, for a person who's about to die, he seems more amused than he should. I point my finger at him, but can't decide what to accuse him of first, so I put it back down. After several moments of this, he breaks the silence. "Emma, calm down." "Don't tell me what to do, Highness." I dare him with my eyes to call me "boo." Instead of the apology I'm looking for, his eyes tell me he's considering kissing me again, right now. Which is meant to distract me. Tearing my gaze from his mouth, I stride to the window seat and move the mountains of pillows on it. Making myself comfortable, I lean my head against the window. He knows as well as I do that if we had a special spot, this would be it. For me to sit here without him is the worst kind of snub. In the reflection, I see him run his hand through his hair and cross his arms. After a few more minutes, he shifts his weight to the other leg. He knows what I want. He knows what will earn him entrance to the window seat and my good graces. I don't know if it's Royal blood or manly pride that keeps him from apologizing, but his extended delay just makes me madder. Now I won't accept an apology. Now, he must grovel. I toss a satisfied smirk into the reflection only to find he's not there anymore. His hand closes around my arm and he jerks me up against him. His eyes are stormy, intense. "You think I'm going to apologize for kissing you?" he murmurs. "I. Yes. Uh-huh." Don't look at his mouth! Say something intelligent. "We don't have any clothes on." Fan-flipping-tastic. I meant to say he shouldn't kiss me in front of everyone, especially half naked. "Mmm," he says, pulling me closer. Brushing his lips against my ear, he says, "I did happen to notice that. Which is why I shouldn't have followed you up here.

The major players in the Philby story were invariably wise after the event. Spies, even more than most people, invent the past to cover up mistakes. The Philby case has probably attracted more retrospective conspiracy theories than any other in the history of espionage: Dick White of MI6 was running a ruse to trap him; Nicholas Elliott was secretly jousting with him; James Angleton suspected him and set Miles Copeland to spy on him; Philby’s fellow journalists (another tribe adept at misremembering the past) later claimed that they had always seen something fishy in his behavior. Even Eleanor, his wife, would later look back and claim to have discovered clues to his real nature. No one likes to admit they have been utterly conned. The truth was simpler, as it almost always is: Philby was spying on everyone, and no one was spying on him, because he fooled them all.

I’m fragile, the fragility of a hopeless romantic trapped in a reality in which there is no happily ever after. Some people outgrow their fragility. I never did. Instead I became proficient at packaging it. Have you ever encountered a product that comes in a box covered with duct tape, which opens to an explosion of packing peanuts, and then you are faced with layers of tightly taped bubble wrap, only to find after that there’s still a hard plastic shell that’s a pain in the ass to pry apart? That’s me. Except I never let anyone get past the duct-tape stage. Okay, maybe occasionally Zelda saw the packing peanuts, but no further, no deeper. So what’s underneath it all? Fear, yes. Need, so much of it. More wishful thinking than there is in the entire country on a Powerball weekend. Maybe greed too, a greed for happiness that’s matched only by the fear of losing it.

In this nineteenth century, the religious idea is undergoing a crisis. People are unlearning certain things, and they do well, provided that, while unlearning them they learn this: There is no vacuum in the human heart. Certain demolitions take place, and it is well that they do, but on condition that they are followed by reconstructions. In the meantime, let us study things which are no more. It is necessary to know them, if only for the purpose of avoiding them. The counterfeits of the past assume false names, and gladly call themselves the future. This spectre, this past, is given to falsifying its own passport. Let us inform ourselves of the trap. Let us be on our guard. The past has a visage, superstition, and a mask, hypocrisy. Let us denounce the visage and let us tear off the mask. As for convents, they present a complex problem, — a question of civilization, which condemns them; a question of liberty, which protects them.

So what is the answer? How can you stand your ground when you are weak and sensitive to pain, when people you love are still alive, when you are unprepared? What do you need to make you stronger than the Interrogator and the whole trap? From the moment you go to prison you must put your cozy past firmly behind you. At the very threshold, you must say to yourself: "My life is over, a little early to be sure, but there's nothing to be done about it. I shall never return to freedom. I am condemned to die—now or a little later. But later on, in truth, it will be even harder, and so the sooner the better. I no longer have any property whatsoever. For me those I love have died, and for them I have died. From today on, my body is useless and alien to me. Only my spirit and my conscience remain precious and important to me." Confronted by such a prisoner, the Interrogation will tremble. Only the man who has renounced everything can win that victory.

What are you doin’, man?” Scott’s voice came from the doorway. I turned and smiled. “Just thinking.” “You seem a little brighter.” “Actually, I was thinking about how I ended up thirty-six, divorced, and trapped in cubicle hell.” He walked to the coffeepot and poured a mug full then leaned against the counter. “You were a workaholic?” he offered. “That’s not why Elizabeth was unfaithful. She fell right into Brad’s skinny arms, and he works more than I do. Hell, Elizabeth works more than I do.” “Why are you dwelling on the past? Look at you. You’re tall. You have hair. And it looks like”—he waved his hand around at my stomach—“you might have abs?” “You checking me out?” “I’d kill for a head of hair like that.” Scott was the kind of guy who was bald by twenty-two. He’s been shaving it Mr. Clean–style since then. “What do women call that thing?” He pointed to the back of my head. “A bun?” “No, there’s, like, a sexier name for it. The ladies love that shit.” “They call it a man-bun.

As the days grew longer our father began spending more and more time alone in his room. He stopped reading the newspaper. He no longer listened to Dr. IQ. with us on the radio. "There's already enough noise in my head," he explained. The handwriting in his notebook grew smaller and fainter and then disappeared from the page altogether. Now whenever we passed by his door we saw him sitting on the edge of his bed with his hands in his lap, staring out through the window as though he were waiting for something to happen. Sometimes he'd get dressed and put on his coat but he could not make himself walk out the front door. In the evening he often went to bed early, at seven, right after supper - 'Might as well get the day over with' - but he slept poorly and woke often from the same recurring dream: It was five minutes past curfew and he was trapped outside, in the world, on the wrong side of the fence. "I've got to get back,' he'd wake up shouting. 'You're home now,' our mother would remind him. 'It's all right. You can stay.

After skin moisturizing, teeth brushing, and silently cursing Lucas in the mirror above my sink, I exited the bathroom dressed in a high-necked flannel nightgown that grazed the tops of my knees. At night I liked to crank up the air conditioning, snuggle beneath my comforter, and pretend I was trapped in a cozy cabin during a snowstorm. Simple desert pleasures. Lucas had one arm stretched across the back of my sofa. He slouched against the cushions, eyes hooded as he watched me walk past. "Filming an episode of Little House on the Prairie?

There was a time when I thought that my life's significant work would be to write a history of the Six Duchies. I made a start on it any number of times, but always seemed to slide sideways from that grand tale into a recounting of the days and details of my own small life. The more I studied the accounts of others, both written and told, the more it seemed to me that we attempt such histories not to preserve knowledge, but to fix the past in a settled way. Like a flower pressed flat and dried, we try to hold it still and say, this is exactly how it was the day I first saw it. But like the flower, the past cannot be trapped that way. It loses its fragrance and its vitality, its fragility becomes brittleness and its colors fade. And when next you look on the flower, you know that it is not at all what you sought to capture, that that moment has fled forever. I wrote my history and my observations. I captured my thoughts and ideas and memories in words on vellum and paper. So much I stored, and thought it was mine. I believed that by fixing it down in words, I could force sense on all that had happened, that effect would follow cause, and the reason for each event come clear to me. Perhaps I sought to justify myself, not just all I had done, but who I had become. For years, I wrote faithfully nearly every evening, carefully explaining my world and my life to myself. I put my scrolls on a shelf, trusting that I had captured the meaning of my days. But then I returned one day, to find all my careful scribing gone to fragments of vellum lying in a trampled yard with wet set, snow blowing over them. I sat my horse, looking down on them, and knew that, as it always would, the past had broken free of my effort to define and understand it. History is no more fixed and dead than the future. The past is no further away than the last breath you took.

Girls, I was dead and down in the Underworld, a shade, a shadow of my former self, nowhen. It was a place where language stopped, a black full stop, a black hole Where the words had to come to an end. And end they did there, last words, famous or not. It suited me down to the ground. So imagine me there, unavailable, out of this world, then picture my face in that place of Eternal Repose, in the one place you’d think a girl would be safe from the kind of a man who follows her round writing poems, hovers about while she reads them, calls her His Muse, and once sulked for a night and a day because she remarked on his weakness for abstract nouns. Just picture my face when I heard - Ye Gods - a familiar knock-knock at Death’s door. Him. Big O. Larger than life. With his lyre and a poem to pitch, with me as the prize. Things were different back then. For the men, verse-wise, Big O was the boy. Legendary. The blurb on the back of his books claimed that animals, aardvark to zebra, flocked to his side when he sang, fish leapt in their shoals at the sound of his voice, even the mute, sullen stones at his feet wept wee, silver tears. Bollocks. (I’d done all the typing myself, I should know.) And given my time all over again, rest assured that I’d rather speak for myself than be Dearest, Beloved, Dark Lady, White Goddess etc., etc. In fact girls, I’d rather be dead. But the Gods are like publishers, usually male, and what you doubtless know of my tale is the deal. Orpheus strutted his stuff. The bloodless ghosts were in tears. Sisyphus sat on his rock for the first time in years. Tantalus was permitted a couple of beers. The woman in question could scarcely believe her ears. Like it or not, I must follow him back to our life - Eurydice, Orpheus’ wife - to be trapped in his images, metaphors, similes, octaves and sextets, quatrains and couplets, elegies, limericks, villanelles, histories, myths… He’d been told that he mustn’t look back or turn round, but walk steadily upwards, myself right behind him, out of the Underworld into the upper air that for me was the past. He’d been warned that one look would lose me for ever and ever. So we walked, we walked. Nobody talked. Girls, forget what you’ve read. It happened like this - I did everything in my power to make him look back. What did I have to do, I said, to make him see we were through? I was dead. Deceased. I was Resting in Peace. Passé. Late. Past my sell-by date… I stretched out my hand to touch him once on the back of the neck. Please let me stay. But already the light had saddened from purple to grey. It was an uphill schlep from death to life and with every step I willed him to turn. I was thinking of filching the poem out of his cloak, when inspiration finally struck. I stopped, thrilled. He was a yard in front. My voice shook when I spoke - Orpheus, your poem’s a masterpiece. I’d love to hear it again… He was smiling modestly, when he turned, when he turned and he looked at me. What else? I noticed he hadn’t shaved. I waved once and was gone. The dead are so talented. The living walk by the edge of a vast lake near, the wise, drowned silence of the dead.

Most of us come to therapy feeling trapped—imprisoned by our thoughts, behaviors, marriages, jobs, fears, or past. Sometimes we imprison ourselves with a narrative of self-punishment. If we have a choice between believing one of two things, both of which we have evidence for—I’m unlovable, I’m lovable—often we choose the one that makes us feel bad. Why do we keep our radios tuned to the same static-ridden stations (the everyone’s-life-is-better-than-mine station, the I-can’t-trust-people station, the nothing-works-out-for-me station) instead of moving the dial up or down? Change the station. Walk around the bars. Who’s stopping us but ourselves?

Without doubt, images of comfort and wealth, of technological sophistication, have a magnetic allure. Any job in the city may seem better than back-breaking labour in sun-scorched fields. Entranced by the promise of the new, people throughout the world have in many instances voluntarily and in great earnest turned their backs on the old. The consequences, as we have seen in Kenya, can be profoundly disappointing. The fate of the vast majority of those who sever their ties with their traditions will not be to attain the prosperity of the West, but to join the legions of urban poor, trapped in squalor, struggling to survive. As cultures wither away, individuals remain, often shadows of their former selves, caught in time, unable to return to the past, yet denied any real possibility of securing a place in a world whose values they seek to emulate and whose wealth they long to acquire. This creates a dangerous and explosive situation, which is precisely why the plight of diverse cultures is not a simple matter of nostalgia or even of human rights alone, but a serious issue of geopolitical stability and survival. [..] Outside of the major industrial nations, globalization has not brought integration and harmony, but rather a firestorm of change that has swept away languages and cultures, ancient skills and visionary wisdom.

lived within a mile of the place." My grandmother, who held that, when one went to the seaside, one ought to be on the beach from morning to night, to taste the salt breezes, and that one should not know anyone in the place, because calls and parties and excursions were so much time stolen from what belonged, by rights, to the sea-air, begged him on no account to speak to Legrandin of our plans; for already, in her mind's eye, she could see his sister, Mme. de Cambremer, alighting from her carriage at the door of our hotel just as we were on the point of going out fishing, and obliging us to remain indoors all afternoon to entertain her. But Mamma laughed her fears to scorn, for she herself felt that the danger was not so threatening, and that Legrandin would shew no undue anxiety to make us acquainted with his sister. And, as it happened, there was no need for any of us to introduce the subject of Balbec, for it was Legrandin himself who, without the least suspicion that we had ever had any intention of visiting those parts, walked into the trap uninvited one evening, when we met him strolling on the banks of the Vivonne. "There are tints in the clouds this evening, violets and blues, which are very beautiful, are they not, my friend?" he said to my father. "Especially a blue which is far more floral than atmospheric, a cineraria blue, which it is surprising to see in the sky.

From the pleasure podium of Ali Qapu, beyond the enhanced enclosure, the city spread itself towards the horizon. Ugly buildings are prohibited in Esfahan. They go to Tehran or stay in Mashhad. Planters vie with planners to outnumber buildings with trees. Attracting nightingales, blackbirds and orioles is considered as important as attracting people. Maples line the canals, reaching towards each other with branches linked. Beneath them, people meander, stroll and promenade. The Safavids' high standards generated a kind of architectural pole-vaulting competition in which beauty is the bar, and ever since the Persians have been imbuing the most mundane objects with design. Turquoise tiles ennoble even power stations. In the meadow in the middle of Naghshe Jahan, as lovers strolled or rode in horse-drawn traps, I lay on my back picking four-leafed clovers and looking at the sky. There was an intimacy about its grandeur, like having someone famous in your family. The life of centuries past was more alive here than anywhere else, its physical dimensions unchanged. Even the brutal mountains, folded in light and shadows beyond the square, stood back in awe of it. At three o'clock, the tiled domes soaked up the sunshine, transforming its invisible colours to their own hue, and the gushing fountains ventilated the breeze and passed it on to grateful Esfahanis. But above all was the soaring sky, captured by this snare of arches.(p378)

She froze, bracing one hand against the wall. Gild stared up at her, clutching a bundle of fabric in his arms. His sleeves were pushed up past his elbows, and she could see lines of red welts where the gold chains had wrapped around him. There was tension in his shoulders. His expression was too careful, too wary. She wanted to rush into his arms, but they did not open to her. Her mouth opened and closed a few times before she found words. “I was coming to free you.” His jaw tensed, but a second later, his gaze softened. “I was starting to make a bit of a ruckus. Moaning. Chain-rattling. Typical poltergeist stuff. They finally got tired of listening to me and brought me down around sunset.” She eased down the steps. A finger reached for one of the marks on his forearm, but he flinched away. She pulled back. “How did they do it?” “Cornered me outside the tower,” he said. “They had the chains around me before I knew what was happening. I’ve never had to worry about that before. Being…trapped like that.” “I’m so sorry, Gild. If it wasn’t for me—” “You didn’t do this to me,” he interrupted sharply. “But the gold—” “I made the gold. I designed my own prison. How’s that for torture?” He looked briefly like he wanted to smile but couldn’t quite figure out how. “But if I’d told the truth…at anytime, if I’d just told the truth, rather than asking you to spin the gold, too keep coming back, to keep helping me—” “Then you would be dead.

Once upon a time I'd left Los Angeles and been swallowed down the throat of a life in which my sole loyalty was to my tongue. My belly. Myself. My mother called me selfish and so selfish I became. From nineteen to twenty-five I was a mouth, sating. For myself I made three-day braises and chose the most marbled meats, I played loose with butter and cream. My arteries were young, my life pooling before me, and I lapped, luxurious, from it. I drank, smoked, flew cheap red-eyes around Europe, I lived in thrilling shitholes, I found pills that made nights pass in a blink or expanded time to a soap bubble, floating, luminous, warm. Time seemed infinite, then. I begged famous chefs for the chance to learn from them. I entered competitions and placed in a few. I volunteered to work brunch, turn artichokes, clean the grease trap. I flung my body at all of it: the smoke and singe of the grill station, a duck's breast split open like a geode, two hundred oysters shucked in the walk-in, sex in the walk-in, drunken rides around Paris on a rickety motorcycle and no helmet, a white truffle I stole and shaved in secret over a bowl of Kraft mac n' cheese for me, just me, as my body strummed the high taut selfish song of youth. On my twenty-fifth birthday I served black-market fugu to my guests, the neurotoxin stinging sweetly on my lips as I waited to see if I would, by eating, die. At that age I believed I knew what death was: a thrill, like brushing by a friend who might become a lover.

If it helps you, I would like to be a partner to you, Daedalus said. I know I am an imperfect substitute for whoever you have lost, but we are both alone and I think we could help each other. Sorrows can be shared as easily as games of Go. She reached for Emily’s hand and she got down on one knee. I would like to propose to you, leave the Fog Lands, come to Verdant Valley. Do you mean marriage? It doesn’t have to have a name Daedalus said it can have a name if you want it to have a name. What would it mean then? It means a very long game of Go played without stops. In the past, Emily had many reasons for not wishing to marry. Among them her belief that marriage was conventional and a trap for women. She had rejected 2 engagements in her previous life. But at this juncture she could see the facility of embarking on a different course.

Everywhere, in whatever realm of life, whether among its callous, coarsely impoverished and messily moldering lower ranks, or among its monotonously gelid and tediously tidy upper strata, everywhere, if but once, a person will encounter a phenomenon on his journey that is unlike anything he has chanced to see heretofore and that, at least once will awake in him a feeling unlike any he is fated to feel for the rest of his life. Everywhere, across the sorrows, whatever they be, from which this life of ours is woven, a resplendent joy will gaily flash, just as sometimes a glittering equipage with golden trappings, picturesque steeds, and the gleam and sparkle of windows will suddenly and unexpectedly rush past some wretched little back-country village that has never seen anything but a rural cart, and long afterwards the muzhiks will stand, mouths agape, caps in hand, although the wondrous equipage has long since whirled off and disappeared from view. Such is the manner in which the pretty little blonde, suddenly and quite unexpectedly, has appeared in our story and has vanished in the same manner. If on this occasion some twenty-year-old youth had happened to be there instead of Chichikov, whether a hussar, or a student, or merely someone who had just embarked on the course of his life, then Lord! what would not have awakened, not have begun to stir, not have begun to speak within him! Long would he have remained standing, insensible, in one spot, eyes fixed vacantly upon the distance, oblivious to the road and to all the reprimands awaiting him and to the chastisements for tardiness, oblivious to himself, and his work, and the world, and everything that exists in the world.

It wasn’t easy at first. He had expected difficulties with his parents and he wasn’t mistaken. His mother had a terrible fear of the bush—which had developed in the weeks when he had disappeared and she had had to believe he was dead. They talked many nights before she relented. He was older now, more seasoned, and she knew that. He had done well the past summer, when he had returned with Derek. With Caleb’s help, his mother came around. “How will you find the Smallhorns?” she asked. “The pilot, the man who flew me out, will know where they are.” Brian had kept the pilot’s name. The man had a one-plane operation working out of International Falls, on the Minnesota-Canada border, and Brian called. “The Smallhorns? Yeah—they’re up in the Williams Lake area in a fish camp but I’m not due to go up there until fall. I’m booked solid all summer with fishing charters. I can’t take the time to run you up there.” “How about getting me close? I can make my own way in a canoe.” “Just a minute.” Brian heard papers shuffling as the pilot went through his records. “Yeah, here. I’m due to take a couple of guys fishing in ten days. We’re going to the Granite Lake area and with my fuel I can take you maybe another hundred miles. That’s still a hundred miles short of the Smallhorns’ camp but it’s all chain lakes up there and you can do it without any really bad portages. I’ll give you a good map. How heavy is your gear?” “Maybe two hundred pounds, plus me and a canoe. Can you haul a canoe?” “Sure. On the floats. We’re taking one canoe and I can fit yours on the other float. When are you figuring on coming out?” “I’m not … sure.” “I’m due to make a supply run to them in the fall before trapping

Couldn't I come along with you? I've been trapped inside for days now and I need some sunshine and exercise. If you're really busy today, maybe I could hhelp. It's not as if I'm a greenhorn who'd get in your way." "This isn't a good idea, Freckles, and you know it." The feisty redhead grinned. "I admit I'm somewhat ignorant on the subject, but I've never heard of doing "it" on the back of a horse." A roguish grin dangled from the corner of his mouth. "Sweetheart, you'd be surprised where...Never mind." Though he'd tried to sound gruff, Willow detected a slight wavering in his determination. "I'll promise not to attack your body, if that's what you're worried about." She started laughing. Moving closer, she backed him against the door. Then tilting her head, she hit him full force with her big blue-green sparklers. Her lips parted in a very seductive, very naughty smile. "Please, just a short ride?" She toyed with the edge of his black leather vest, the backs of her fingers sliding up and down his chest. Rider sucked in a gulp of air. "Dammit, woman,what's Mrs. Brigham been teaching you? Stop that!" He batted her hand away, laughing despite himself. He was beaten and he knew it. "Well?" She smiled slyly. He grasped her arms and set her away to a safer distance. "All right, all right. I give up. I'll take you for a ride." When her face lit up,he raised a cautioning finger and hastened to add, "On one condition. You have to keep yours hands to yourself. No touching!" "Yes! I promise!" Willow threw herself into his arms and pulled his face close for a brisk buss on the cheek. Then she sprang free and skipped past him to the door. "I kow, no touching. That was just a thank you. Hurry up, I'm all ready to go." Following in her wake, Rider groaned, "Yeah,so am I-in more ways than one." "What did you say?" she called back. "I said you were a little flirt!" She gave him an innocent smile over her shoulder and sprinted off to saddle Sugar.

The tornadic bundle of legs and arms and feet and hands push farther into the kitchen until only the occasional flailing limb is visible from the living room, where I can’t believe I’m still standing. A spectator in my own life, I watch the supernova of my two worlds colliding: Mom and Galen. Human and Syrena. Poseidon and Triton. But what can I do? Who should I help? Mom, who lied to me for eighteen years, then tried to shank my boyfriend? Galen, who forgot this little thing called “tact” when he accused my mom of being a runaway fish-princess? Toraf, who…what the heck is Toraf doing, anyway? And did he really just sack my mom like an opposing quarterback? The urgency level for a quick decision elevates to right-freaking-now. I decide that screaming is still best for everyone-it’s nonviolent, distracting, and one of the things I’m very, very good at. I open my mouth, but Rayna beats me to it-only, her scream is much more valuable than mine would have been, because she includes words with it. “Stop it right now, or I’ll kill you all!” She pushed past me with a decrepit, rusty harpoon from God-knows-what century, probably pillaged from one of her shipwreck excursions. She waves it at the three of them like a crazed fisherman in a Jaws movie. I hope they don’t notice she’s got it pointed backward and that if she fires it, she’ll skewer our couch and Grandma’s first attempt at quilting. It works. The bare feet and tennis shoes stop scuffling-out of fear or shock, I’m not sure-and Toraf’s head appears at the top of the counter. “Princess,” he says, breathless. “I told you to stay outside.” “Emma, run!” Mom yells. Toraf disappears again, followed by a symphony of scraping and knocking and thumping and cussing. Rayna rolls her eyes at me, grumbling to herself as she stomps into the kitchen. She adjusts the harpoon to a more deadly position, scraping the popcorn ceiling and sending rust and Sheetrock and tetanus flaking onto the floor like dirty snow. Aiming it at the mound of struggling limbs, she says, “One of you is about to die, and right now I don’t really care who it is.” Thank God for Rayna. People like Rayna get things done. People like me watch people like Rayna get things done. Then people like me round the corner of the counter as if they helped, as if they didn’t stand there and let everyone they love beat the shizzle out of one another. I peer down at the three of them all tangled up. Crossing my arms, I try to mimic Rayna’s impressive rage, but I’m pretty sure my face is only capable of what-the-crap-was-that. Mom looks up at me, nostrils flaring like moth wings. “Emma, I told you to run,” she grinds out before elbowing Toraf in the mouth so hard I think he might swallow a tooth. Then she kicks Galen in the ribs. He groans, but catches her foot before she can re-up. Toraf spits blood on the linoleum beside him and grabs Mom’s arms. She writhes and wriggles, bristling like a trapped badger and cussing like sailor on crack. Mom has never been girlie. Finally she stops, her arms and legs slumping to the floor in defeat. Tears puddle in her eyes. “Let her go,” she sobs. “She’s got nothing to do with this. She doesn’t even know about us. Take me and leave her out of this. I’ll do anything.” Which reinforces, right here and now, that my mom is Nalia. Nalia is my mom. Also, holy crap.

For centuries, Eastern religions have been telling us that it’s our egos that trap us in suffering. In the 5th century, Indian adept Vasubandu wrote, “So long as you grasp at the self, you stay bound to the world of suffering.” These spiritual traditions emphasize meditation, contemplation, altruistic service, and compassion as ways to escape the ego. Our emotions and thoughts become less “sticky” and “I, me, mine” “lose their self-hypnotic power.” That’s how we stop selfing. Once we drop our identification with the ego-self enshrined in the prefrontal cortex and enter Bliss Brain, we make the subject-object shift. We can ask ourselves, “If I’m not my thoughts, and I’m the one thinking those thoughts, then who might I be?” This perspective takes us out of selfing and into the present moment. In the meditative present, we can connect with the great nonlocal field of consciousness. Different traditions have different names for it: the Tao, the Anima Mundi, the Universal Mind, God, the All That Is. We then see our local self as the object. With this view from the mountaintop, we’re able to perceive new possibilities of what we might become, this time from the perspective of oneness with the universe. Free of the drag of the ego, uncoupled from the chatter of the demon, the conditioned personalities we inherited from our history and past experiences no longer confine our sense of self.

We see three men standing around a vat of vinegar. Each has dipped his finger into the vinegar and has tasted it. The expression on each man's face shows his individual reaction. Since the painting is allegorical, we are to understand that these are no ordinary vinegar tasters, but are instead representatives of the "Three Teachings" of China, and that the vinegar they are sampling represents the Essence of Life. The three masters are K'ung Fu-tse (Confucius), Buddha, and Lao-tse, author of the oldest existing book of Taoism. The first has a sour look on his face, the second wears a bitter expression, but the third man is smiling. To Kung Fu-tse (kung FOOdsuh), life seemed rather sour. He believed that the present was out step with the past, and that the government of man on earth was out of harmony with the Way of Heaven, the government of, the universe. Therefore, he emphasized reverence for the Ancestors, as well as for the ancient rituals and ceremonies in which the emperor, as the Son of Heaven, acted as intermediary between limitless heaven and limited earth. Under Confucianism, the use of precisely measured court music, prescribed steps, actions, and phrases all added up to an extremely complex system of rituals, each used for a particular purpose at a particular time. A saying was recorded about K'ung Fu-tse: "If the mat was not straight, the Master would not sit." This ought to give an indication of the extent to which things were carried out under Confucianism. To Buddha, the second figure in the painting, life on earth was bitter, filled with attachments and desires that led to suffering. The world was seen as a setter of traps, a generator of illusions, a revolving wheel of pain for all creatures. In order to find peace, the Buddhist considered it necessary to transcend "the world of dust" and reach Nirvana, literally a state of "no wind." Although the essentially optimistic attitude of the Chinese altered Buddhism considerably after it was brought in from its native India, the devout Buddhist often saw the way to Nirvana interrupted all the same by the bitter wind of everyday existence. To Lao-tse (LAOdsuh), the harmony that naturally existed between heaven and earth from the very beginning could be found by anyone at any time, but not by following the rules of the Confucianists. As he stated in his Tao To Ching (DAO DEH JEENG), the "Tao Virtue Book," earth was in essence a reflection of heaven, run by the same laws - not by the laws of men. These laws affected not only the spinning of distant planets, but the activities of the birds in the forest and the fish in the sea. According to Lao-tse, the more man interfered with the natural balance produced and governed by the universal laws, the further away the harmony retreated into the distance. The more forcing, the more trouble. Whether heavy or fight, wet or dry, fast or slow, everything had its own nature already within it, which could not be violated without causing difficulties. When abstract and arbitrary rules were imposed from the outside, struggle was inevitable. Only then did life become sour. To Lao-tse, the world was not a setter of traps but a teacher of valuable lessons. Its lessons needed to be learned, just as its laws needed to be followed; then all would go well. Rather than turn away from "the world of dust," Lao-tse advised others to "join the dust of the world." What he saw operating behind everything in heaven and earth he called Tao (DAO), "the Way." A basic principle of Lao-tse's teaching was that this Way of the Universe could not be adequately described in words, and that it would be insulting both to its unlimited power and to the intelligent human mind to attempt to do so. Still, its nature could be understood, and those who cared the most about it, and the life from which it was inseparable, understood it best.

When we have poor vagal tone, we have higher sensitivity to perceived threats in our environment, which overactivates the body’s stress response and leads to reduced emotional and attentional regulation overall. Those of you who experience the discomfort of social anxiety might recognize this disconnect. Imagine walking into a party filled with strangers. You might have obsessed over what to wear to the party, planning every detail, every possible conversation topic, or you may have felt totally neutral about the party—no warning signs that you might feel uncomfortable and act accordingly. Either way, none of it matters once you actually walk into the room. Suddenly, all eyes are on you. Your face grows hot and red when you hear laughter, which you’re certain is about your outfit or your hair. Someone brushes past you, and you feel claustrophobic. All the strangers seem to be leering. Even if you know rationally that this is not a hostile place, that no one is looking at or judging you (and if they are, who cares?), it’s nearly impossible to shake the feeling once you’re trapped in it. That’s because your subconscious perceives a threat (using your nervous system’s sixth sense of neuroception) in a nonthreatening environment (the party) and has activated your body, putting you into a state of fight (argue with anyone and everyone), flight (leave the party), or freeze (don’t say a word). The social world has become a space filled with threat. Unfortunately, this kind of nervous system dysregulation is self-confirming. While it is activated, anything that doesn’t confirm your suspicions (a friendly face) will be ignored by your neuroception in favor of things that do (the stray laugh you felt was directed at you). Social cues that would be seen as friendly when you were in social engagement mode—such as a pause in the conversation for you to enter, eye contact, a smile—will be either misinterpreted or ignored.

This dance was the dance of death, and they danced it for George Buffins, that they might be as him. They danced it for the wretched of the earth, that they might witness their own wretchedness. They danced the dance of the outcasts for the outcasts who watched them, amid the louring trees, with a blizzard coming on. And, one by one, the outcast outlaws raised their heads to watch and all indeed broke out in laughter but it was a laughter without joy. It was the bitter laugh one gives when one sees there is no triumph over fate. When we saw those cheerless arabesques as of the damned, and heard that laughter of those trapped in the circles of hell, Liz and I held hands, for comfort. They danced the night into the clearing, and the outlaws welcomed it with cheers. They danced the perturbed spirit of their master, who came with a great wind and blew cold as death into the marrow of the bones. They danced the whirling apart of everything, the end of love, the end of hope; they danced tomorrows into yesterdays; they danced the exhaustion of the implacable present; they danced the deadly dance of the past perfect which fixes everything fast so it can’t move again; they danced the dance of Old Adam who destroys the world because we believe he lives forever. The outlaws entered into the spirit of the thing with a will. With ‘huzzahs’ and ‘bravos’, all sprang up and flung themselves into the wild gavotte, firing off their guns. The snow hurled wet, white sheets in our faces, and the wind took up the ghastly music of the old clowns and amplified it fit to drive you crazy. Then the snow blinded us and Samson picked us up one by one and slung us back in that shed and leaned up hard against the door, forcing it closed against the tempest with his mighty shoulders. Though bullets crashed into the walls and the wind came whistling through the knotholes and picked up burning embers from the fire, hurling them about until we thought we might burn to death in the middle of the snow and ice, the shed held firm. It rocked this way and that way and it seemed at any moment the roof might be snatched away, but this little group of us who, however incoherently, placed our faiths in reason, were not exposed to the worst of the storm. The Escapee, however, faced with this insurrection of militant pessimism, turned pale and wan and murmured to himself comforting phrases of Kropotkin, etc., as others might, in such straits, recite the rosary. When the storm passed, as pass it did, at last, the freshly fallen snow made all as new and put the camp fire out. Here, there was a shred of scarlet satin and, there, Grik’s little violin with the strings broken but, of the tents, shacks, muskets and cuirasses of the outlaws, the clowns and the clowns themselves, not one sight, as if all together had been blown off the face of the earth.