Transforming Power Of Love Quotes

1. Be Impeccable With Your Word Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. 2. Don't Take Anything Personally Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering. 3. Don't Make Assumptions Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life. 4. Always Do Your Best Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.

Now there is a final reason I think that Jesus says, "Love your enemies." It is this: that love has within it a redemptive power. And there is a power there that eventually transforms individuals. Just keep being friendly to that person. Just keep loving them, and they can’t stand it too long. Oh, they react in many ways in the beginning. They react with guilt feelings, and sometimes they’ll hate you a little more at that transition period, but just keep loving them. And by the power of your love they will break down under the load. That’s love, you see. It is redemptive, and this is why Jesus says love. There’s something about love that builds up and is creative. There is something about hate that tears down and is destructive. So love your enemies. (from "Loving Your Enemies")

Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.

Genuine love is rarely an emotional space where needs are instantly gratified. To know love we have to invest time and commitment...'dreaming that love will save us, solve all our problems or provide a steady state of bliss or security only keeps us stuck in wishful fantasy, undermining the real power of the love -- which is to transform us.' Many people want love to function like a drug, giving them an immediate and sustained high. They want to do nothing, just passively receive the good feeling.

Shame derives its power from being unspeakable.

Relius looked away. "He said that you...cried," he said softly. "But not that he cried as well," said the queen, amused at the memory. "We were very lachrymose... would you like to hear more romance of the evening? He told me the Guard should be reduced by half, and I threw an ink jar at his head." "Is that when he cried?" "He ducked," said Attolia dryly. "I had not pictured you for a fishwife." "Lo, the transforming power of love.

Most people are slow to champion love because they fear the transformation it brings into their lives. And make no mistake about it: love does take over and transform the schemes and operations of our egos in a very mighty way.

There are many goals but one path - the path of compassion.

People who love themselves come across as very loving, generous and kind; they express their self-confidence through humility, forgiveness and inclusiveness.

Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.

There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power.

Connection is why we're here; it is what gives purpose and meaning to our lives. The power that connection holds in our lives was confirmed when the main concern about connection emerged as the fear of disconnection; the fear that something we have done or failed to do, something about who we are or where we come from, has made us unlovable and unworthy of connection.

Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.

Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.

You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.

I can't promise you an ordinary experience, Kate. I wish I could transform myself into a normal man and be there for you, always, without the trauma that defines my life as "the walking dead." Since that isn't possible, I can only reassure you that I will do everything in my power to make it up to you. To give you more than a normal boyfriend could. I have no idea what that will mean, exactly, but I'm looking forward to finding out. With you.

Give time, give space to sprout your potential. Awaken the beauty of your heart – the beauty of your spirit. There are infinite possibilities.

Our heart is wide enough to embrace the world and hands are long enough to encompass the world.

In every crisis, doubt or confusion, take the higher path - the path of compassion, courage, understanding and love.

The transformative power of love is not fully embraced in our society because we often wrongly believe that torment and anguish are our ‘natural’ condition.

[Words] cling to the very core of our memories and lie there in silence until a new desire reawakens them and recharges them with loving energy. That is one of the qualities of love that moves me most, their capacity for transmitting love. Like water, words are a wonderful conductor of energy. And the most powerful, transforming energy is the energy of love.

Would you like to hear more romance of the evening? He told me that the Guard should be reduced by half, and I threw an ink jar at his head." "Is that when he cried?" "He ducked," Attolia said dryly. Grown more confident of the queen's humor, Relius said, "I had not pictured you for a fishwife." "Lo, the transforming power of love.

Love can crystallize things. When love is in the air, distressing rain can become a wonderful avalanche of shimmering diamonds. Raindrops are transformed into a flood of sparkling crystal pearls. The power of love can convert rain into a multitude of glittering prisms. The mental seduction of love and a boundless illusion, inflamed by a profound uprising emotion, can change any ordinary incident into a radiant, luminous voyage. ( "Crystallization under an umbrella" )

Advice to my younger self: 1 Start where you are with what you have 2 Try not to hurt other people 3 Take more chances 4 If you fail, keep trying

The formula of life is simple. It is the formula of giving - giving courage, attention, peace, love and comfort to yourself and the society.

God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.

Know that ever about you stands the reality of love, and each moment you have the power to transform your world by what you have learned.

DETOX your mind, body, AND your contact list.

When you know the knower within, you don't need to know further. When you know the meditator within, you don't need to meditate further. When you truly know the worshiper in you, you are to be worshiped.

The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state.

The light of compassion opens the petals of the heart. When the petals of the heart unfold fragrance spreads across the valley.

Nonviolence is only for the brave men and women of the world because it requires courage – courage to love the beauty of life, beauty of humanity and the beauty of the world.

Do we know our poor people? Do we know the poor in our house, in our family? Perhaps they are not hungry for a piece of bread. Perhaps our children, husband, wife, are not hungry, or naked, or dispossessed, but are you sure there is no one there who feels unwanted, deprived of affection?

Can the purpose of a relationship be to trigger our wounds? In a way, yes, because that is how healing happens; darkness must be exposed before it can be transformed. The purpose of an intimate relationship is not that it be a place where we can hide from our weaknesses, but rather where we can safely let them go. It takes strength of character to truly delve into the mystery of an intimate relationship, because it takes the strength to endure a kind of psychic surgery, an emotional and psychological and even spiritual initiation into the higher Self. Only then can we know an enchantment that lasts.

Love is an expression of power. We can use it to transform our world.

Your blessings are very important to melt down the stony hearts.

Some people spend their whole lives seeking heaven, when all they needed to do was look about them, and embrace that which was already there.

You are here to evolve and make your consciousness high.You are here to dance, sing and celebrate life. You are here to help others to make their life happy. We are here not to compete, but to learn, evolve and excel. We are not here to make divisions in the name of prophets and religions. We are here to encompass the world with love and light.

The girls I dream of are the gentle ones, wistful by high windows or singing sweet old songs at a piano, long hair drifting, tender as apple blossom. But a girl who goes into battle beside you and keeps your back is a different thing, a thing to make you shiver. Think of the first time you slept with someone, or the first time you fell in love: that blinding explosion that left you cracking to the fingertips with electricity, initiated and transformed. I tell you that was nothing, nothing at all, beside the power of putting your lives, simply and daily, into each other's hands.

Jamie was more than just the woman I loved. In the year Jamie helped me become the man I am today. With her steady hand she showed how important it was to help others; with her patience and kindness she showed me what life really is all about. Her cheerfulness and optimism, even in times of sickness, was the most amazing thing I have ever witnessed . . . Jamie also thought me the value of forgiveness and the transforming power it offers . . . Jamie was not only the angel who saved Tom Thornton, she was the angel who saved us all.

There is no intimacy without vulnerability. Yet another powerful example of vulnerability as courage.

People do not need saving. People need love, support, and encouragement that they can withstand any trials and will always come out stronger, wiser, and more compassionate. I cannot shelter anyone from the storms of life, or they will never grow, learn, and expand.

Blaming none, disrespecting nothing is the doorway to Unity Consciousness.

Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your emotions and imagination for fulfilling a bigger dream - the dream that will bring more life, energy peace, happiness and meaning to you and the society.

We ate the birds. We ate them. We wanted their songs to flow up through our throats and burst out of our mouths, and so we ate them. We wanted their feathers to bud from our flesh. We wanted their wings, we wanted to fly as they did, soar freely among the treetops and the clouds, and so we ate them. We speared them, we clubbed them, we tangled their feet in glue, we netted them, we spitted them, we threw them onto hot coals, and all for love, because we loved them. We wanted to be one with them. We wanted to hatch out of clean, smooth, beautiful eggs, as they did, back when we were young and agile and innocent of cause and effect, we did not want the mess of being born, and so we crammed the birds into our gullets, feathers and all, but it was no use, we couldn’t sing, not effortlessly as they do, we can’t fly, not without smoke and metal, and as for the eggs we don’t stand a chance. We’re mired in gravity, we’re earthbound. We’re ankle-deep in blood, and all because we ate the birds, we ate them a long time ago, when we still had the power to say no.

World is a divine play. At the beginning and at the end, we are the same.

Love is a possible strength in an actual weakness. Marriage transforms a distraction into a support, the power of which should be, and happily often is, in direct proportion to the degree of imbecility it supplants.

Do not be victim of life-negative religions. Be respectful to life, love and beauty.

Empathy is a strange and powerful thing. There is no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of “You’re not alone.

Love does not self-destruct; we congest it with hostile disputes and erode it with hollow assurances.

Be the music of your soul. Don't be a pawn in someone else's game.

Kate, I'm not always the best at expressing myself to you, so I'm taking advantage of the fact that I will be completely unresponsive when you read this, and therefore incapable of messing things up. I want to thank you for giving me a chance. When I first saw you, I knew I had found something incredible. And since then all I've wanted was to be with you as much as possible. When I thought I had lost you, I was torn between wanting you back and wanting the best for you—wanting you to be happy. Seeing you so miserable during the weeks we were apart gave me the courage to fight for us . . . to find a way for things to work. And seeing you happy again in the days we've been back together makes me think I did the right thing. I can't promise you an ordinary experience, Kate. I wish I could transform myself into a normal man and be there for you, always, without the trauma that defines my life as "the walking dead." Since that isn't possible, I can only reassure you that I will do everything in my power to make it up to you. To give you more than a normal boyfriend could. I have no idea what that will mean, exactly, but I'm looking forward to finding out. With you. Thank you for being here, my beauty. Mon ange. My Kate. Yours utterly, Vincent

Your VISION and your self-willingness is the MOST powerful elements to conquer your goal

God can take the ordinary and create the extraordinary. Our incredible God has the power to transform your simple life and give you the life of your dreams. Remarkable things happen in your life when you believe.

There is beauty all around us, and the light finds us when we realize, we are all part of that beauty and worth the cherishing. If we despise any, we journey to despise ourselves. See all as beautiful, even if they choose to see themselves through you, as being less than so. We have the power to see for each, and be the reflection of what they may yet see.

We are now perched on a strange cusp of history, a time when the world feels like it’s been turned upside down, and nothing is quite as we imagined. But uncertainty is always a precursor to sweeping change; transformation is always preceded by upheaval and fear. I urge you to place your faith in the human capacity for creativity and love, because these two forces, when combined, possess the power to illuminate any darkness.

Loving the self involves faith and trust and belief in who you are, and a willingness to take action upon it.

The power of owning our stories, even the difficult ones, is that we get to write the ending.

Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.

Our thoughts and actions have consequences, all the more reason to be loving and compassionate and not fearful or harmful. They create our destiny and our future.

The most powerful moments of our lives happen when we string together the small flickers of light created by courage, compassion, and connection and see them shine in the darkness of our struggles.

Second, the reason to embrace and celebrate these novels as the countercultural event that they are is due largely to the subliminal messages delivered by Harry and friends in their stolen wheelbarrows. Readers walk away, maybe a little softer on the occult than they were, but with story-embedded messages: the importance of a pure soul; love's power even over death; about sacrifice and loyalty; a host of images and shadows about Christ and how essential 'right belief' is for personal transformation and victory over internal and external evils.

Dr. Krokowski answered his own question, and said: “In the form of illness. Symptoms of disease are nothing but a disguised manifestation of the power of love; and all disease is only love transformed.

Nonviolence aims at doing no harm to living being. Compassion aims at doing good to all being.

Life is an opportunity to bloom the flowers of love.

Dear Collector: We hate you. Sex loses all its power and magic when it becomes explicit, mechanical, overdone, when it becomes a mechanistic obsession. It becomes a bore. You have taught us more than anyone I know how wrong it is not to mix it with emotion, hunger, desire, lust, whims, caprices, personal ties, deeper relationships that change its color, flavor, rhythms, intensities. "You do not know what you are missing by your micro-scopic examination of sexual activity to the exclusion of aspects which are the fuel that ignites it. Intellectual, imaginative, romantic, emotional. This is what gives sex its surprising textures, its subtle transformations, its aphrodisiac elements. You are shrinking your world of sensations. You are withering it, starving it, draining its blood. If you nourished your sexual life with all the excitements and adventures which love injects into sensuality, you would be the most potent man in the world. The source of sexual power is curiosity, passion. You are watching its little flame die of asphyxiation. Sex does not thrive on monotony. Without feeling, inventions, moods, no surprises in bed. Sex must be mixed with tears, laughter, words, promises, scenes, jealousy, envy, all the spices of fear, foreign travel, new faces, novels, stories, dreams, fantasies, music, dancing, opium, wine. How much do you lose by this periscope at the tip of your sex, when you could enjoy a harem of distinct and never-repeated wonders? No two hairs alike, but you will not let us waste words on a description of hair; no two odors, but if we expand on this you cry Cut the poetry. No two skins with the same texture, and never the same light, temperature, shadows, never the same gesture; for a lover, when he is aroused by true love, can run the gamut of centuries of love lore. What a range, what changes of age, what variations of maturity and innocence, perversity and art . . . We have sat around for hours and wondered how you look. If you have closed your senses upon silk, light, color, odor, character, temperament, you must be by now completely shriveled up. There are so many minor senses, all running like tributaries into the mainstream of sex, nourishing it. Only the united beat of sex and heart together can create ecstasy.

I danced with my shadows until they became part of my light.

Change is not always a good thing. What I need is not change from one thing to another but transformation from who I am into who I was meant to become. Only when God's transforming power touches me can I begin to live the simpler, freer, fresher, more creative, more patient, more passionate, more sacrificial, riskier, rawer, more real, more love-driven life God intended for me all along. That transformation is what awaits all who dare to enter the story of God. As Paul wrote, 'Let God transform you into a new person by changing the way you think' (Romans 12:2)

Do you think music has the power to change people? Like you listen to a piece and go through some major change inside?” Oshima nodded.“Sure, that can happen. We have an experience—like a chemical reaction—that transforms something inside us. When we examine ourselves later on, we discover that all the standards we’ve lived by have shot up another notch and the world’s opened up in unexpected ways. Yes, I’ve had that experience. Not often, but it has happened. It’s like falling in love.

Usually, when I dream of flying I am simply flapping my arms and somehow I lift off and glide through the sky. Last night was different. I missed you so much and my yearning was so powerful that I sprouted wings like a phoenix and soared to reach you. And now I finally understand: if you see lovers on a roof, do not worry. Surely, love has metamorphosed them.

Solitude is the furnace of transformation. Without solitude we remain victims of our society and continue to be entangled in the illusions of the false self. Jesus himself entered into this furnace. There he was tempted with the three compulsions of the world: to be relevant ('turn stones into loaves'), to be spectacular ('throw yourself down'), and to be powerful ('I will give you all these kingdoms'). There he affirmed God as the only source of his identity ('You must worship the Lord your God and serve him alone'). Solitude is the place of the great struggle and the great encounter - the struggle against the compulsions of the false self, and the encounter with the loving God who offers himself as the substance of the new self.

There is no more confused message that you and I could give to a lost and dying world than to live in sin and at the same time to tell people about the transforming power of Jesus Christ. There isn't a more confusing thing we can do to our kids and the generation behind us, to this world. God will not use a compromised life to reach a compromised world. God will use a life that is given over to Him, that is a demonstration of the message that through the power of Jesus Christ and His love He can transform our lives and set us free.

There is no energy more powerful than love. Love creates miracles, heals all wounds, and purifies all lower energies. You cannot give love away, for the more you give, the more you will receive in return. When you choose love you bring about the highest good for yourself and others. Offering love is always the right choice. With love you can transform or be transparent to people's emotions and thoughts, neutralize "negative" energy, and harmonize with all life in the universe. All energy in the universe responds positively to love.

When the culture of an organization mandates that it is more important to protect the reputation of a system and those in power than it is to protect the basic human dignity of individuals or communities, you can be certain that shame is systemic, money drives ethics, and accountability is dead.

When we apologize for something we’ve done, make amends, or change a behavior that doesn’t align with our values, guilt—not shame—is most often the driving force. We feel guilty when we hold up something we’ve done or failed to do against our values and find they don’t match up. It’s an uncomfortable feeling, but one that’s helpful. The psychological discomfort, something similar to cognitive dissonance, is what motivates meaningful change. Guilt is just as powerful as shame, but its influence is positive, while shame’s is destructive. In fact, in my research I found that shame corrodes the very part of us that believes we can change and do better.

Love and hatred are not merely subjective feelings, affecting the inward universe of those who experience them, but they are also objective forces, altering the world outside ourselves...if this is true of my love, it is true to an incomparably greater extent of Christ's love. The victory of his suffering love upon the Cross does not merely set me an example, showing me what I myself may achieve if by my own efforts I imitate him. Much more than this, his suffering love has a creative effect upon me, transforming my own heart and will, releasing me from bondage, making me whole, rendering it possible for me to love in a way that would lie altogether beyond my powers, had I not first been loved by him.

I love the inconvenience the same way that I sneakingly love a bad cold: the irresistible disruption to mundane life, forcing you to stop for a while and step outside your normal habits. I love the visual transformation it brings about, that recolouring of the world into sparkling white, the way that the rules change so that everybody says hello as they pass. I love what it does to the light, the purplish clouds that loom before it descends, and the way it announces itself from behind your curtains in the morning, glowing a diffuse whiteness that can only mean snow. Heading out in a snowstorm to catch the flakes on my gloves, I love the feeling of it fresh underfoot. I am rarely childlike and playful except in snow. It swings me into reverse gear.

Think of the first time you slept with someone, or the first time you fell in love: that blinding explosion that left you crackling to the fingertips with electricity, initiated and transformed. I tell you that was nothing, nothing at all, beside the power of putting your lives, simply and daily, into each other's hands.

Many people hold onto a grudge because it offers the illusion of power and a perverse feeling of security. But in fact, we are held hostage by our anger. It is never too late to forgive. But you can forgive too soon. I am especially wary of what I call "saintly forgiveness." Premature forgiveness is common among people who avoid conflict. They're afraid of their own anger and the anger of others. But their forgiveness is false. Their anger goes underground. I define forgiving as letting someone back into your heart. This returns us to a loving state -- and not merely within the relationship -- we feel good about ourselves and the world. True forgiveness isn't easy, but it transforms us significantly. To forgive is to love and to feel worthy of love. In that sense, it is always worthwhile.

Anger is an assertion of rights and worth. It is communication, equality, and knowledge. It is intimacy, acceptance, fearlessness, embodiment, revolt, and reconciliation. Anger is memory and rage. It is rational thought and irrational pain. Anger is freedom, independence, expansiveness, and entitlement. It is justice, passion, clarity, and motivation. Anger is instrumental, thoughtful, complicated, and resolved. In anger, whether you like it or not, there is truth. Anger is the demand of accountability, It is evaluation, judgment, and refutation. It is reflective, visionary, and participatory. It's a speech act, a social statement, an intention, and a purpose. It's a risk and a threat. A confirmation and a wish. It is both powerlessness and power, palliative and a provocation. In anger, you will find both ferocity and comfort, vulnerability and hurt. Anger is the expression of hope. How much anger is too much? Certainly not the anger that, for many of us, is a remembering of a self we learned to hide and quiet. It is willful and disobedient. It is survival, liberation, creativity, urgency, and vibrancy. It is a statement of need. An insistence of acknowledgment. Anger is a boundary. Anger is boundless. An opportunity for contemplation and self-awareness. It is commitment. Empathy. Self-love. Social responsibility. If it is poison, it is also the antidote. The anger we have as women is an act of radical imagination. Angry women burn brighter than the sun. In the coming years, we will hear, again, that anger is a destructive force, to be controlled. Watch carefully, because not everyone is asked to do this in equal measure. Women, especially, will be told to set our anger aside in favor of a kinder, gentler approach to change. This is a false juxtaposition. Reenvisioned, anger can be the most feminine of virtues: compassionate, fierce, wise, and powerful. The women I admire most—those who have looked to themselves and the limitations and adversities that come with our bodies and the expectations that come with them—have all found ways to transform their anger into meaningful change. In them, anger has moved from debilitation to liberation. Your anger is a gift you give to yourself and the world that is yours. In anger, I have lived more fully, freely, intensely, sensitively, and politically. If ever there was a time not to silence yourself, to channel your anger into healthy places and choices, this is it.

A spirituality that is only private and self-absorbed, one devoid of an authentic political and social consciousness, does little to halt the suicidal juggernaut of history. On the other hand, an activism that is not purified by profound spiritual and psychological self-awareness and rooted in divine truth, wisdom, and compassion will only perpetuate the problem it is trying to solve, however righteous its intentions. When, however, the deepest and most grounded spiritual vision is married to a practical and pragmatic drive to transform all existing political, economic and social institutions, a holy force - the power of wisdom and love in action - is born. This force I define as Sacred Activism.

God-confidence comes as the Holy Spirit works in us. As we pray and when we make choices that honor God, the Holy Spirit fills us with His power for ministry. When we are filled with God's goodness, we are confidently and effectively able to share His love and joy. As women of prayer open to the transforming touch of the Holy Spirit, we will find his divine life in us overflowing into the lives of others.

Confession is a difficult Discipline for us because we all too often view the believing community as a fellowship of saints before we see it as a fellowship of sinners. We feel that everyone else has advanced so far into holiness that we are isolated and alone in our sin. We cannot bear to reveal our failures and shortcomings to others. We imagine that we are the only ones who have not stepped onto the high road to heaven. Therefore, we hide ourselves from one another and live in veiled lies and hypocrisy. But if we know that the people of God are first a fellowship of sinners, we are freed to hear the unconditional call of God's love and to confess our needs openly before our brothers and sisters. We know we are not alone in our sin. The fear and pride that cling to us like barnacles cling to others also. We are sinners together. In acts of mutual confession we release the power that heals. Our humanity is no longer denied, but transformed.

Love is the force that transforms and improves the Soul of the World.When I first reached through to it,I thought the Soul of the World was perfect.But later I could see that it was like other aspects of creation,and had its own passions and wars.It is we who nourish the Soul of the World,and the world we live in will be either better or worse,depending on whether we become better or worse.And that's where the power of love comes in.Because when we love,we always strive to become better than we are.

Participants in the kingdom of the world trust the power of the sword to control behavior; participants of the kingdom of God trust the power of self-sacrificial love to transform hearts. The kingdom of the world is concerned with preserving law and order by force; the kingdom of God is concerned with establishing the rule of God through love. The kingdom of the world is centrally concerned with what people do; the kingdom of God is centrally concerned with how people are and what they can become.The kingdom of the world is characterized by judgment; the kingdom of God is characterized by outrageous, even scandalous, grace.

And then she turns to look at me with the same look in her eyes, and I melt the way I always do. I am the luckiest man in any world, a soul transformed, pulled back from the abyss and blessed with love more powerful than evil or death or time or space or any of the rules. "I love you," I whisper. She smiles. "Two thousand and twenty-four," she says, and then she kisses me. And it is still the best kiss.

A delicate scent hung in the air as we strolled down the long boulevard toward the Opera House holding hands. Paris had come to life in a very special way, the lights of the Eiffel Tower a gentle reminder that nothing mattered once that starry blanket covered the great city, except love. Love was the reason Paris existed. For those lonely in their soul, their heart a barren wasteland starving for nourishment, she offered hope. For those like Caroline and I, lucky enough to have found each other and begin the healing process to repair our brokenness, Paris was a bastion to love's transforming power. A year ago I could not have pictured myself holding hands with someone as nice as Caroline, as lovely and unpretentious. She was pretty, but her soul made her beautiful. I loved everything about her, including her damage.

The gospel can fill our hearts with God’s love so that you can handle it when your spouse fails to love you as he or she should. That frees us to see our spouse’s sins and flaws to the bottom—and speak of them—and yet still love and accept our spouse fully. And when, by the power of the gospel, our spouse experiences that same kind of truthful yet committed love, it enables our spouses to show us that same kind of transforming love when the time comes for it.

Anger is a catalyst. Holding on to it will make us exhausted and sick. Internalizing anger will take away our joy and spirit; externalizing anger will make us less effective in our attempts to create change and forge connection. It’s an emotion that we need to transform into something life-giving: courage, love, change, compassion, justice. Or sometimes anger can mask a far more difficult emotion like grief, regret, or shame, and we need to use it to dig into what we’re really feeling. Either way, anger is a powerful catalyst but a life-sucking companion.

...ideas are definitely unstable, they not only CAN be misused, they invite misuse--and the better the idea the more volatile it is. That's because only the better ideas turn into dogma, and it is this process whereby a fresh, stimulating, humanly helpful idea is changed into robot dogma that is deadly. In terms of hazardous vectors released, the transformation of ideas into dogma rivals the transformation of hydrogen into helium, uranium into lead, or innocence into corruption. And it is nearly as relentless. The problem starts at the secondary level, not with the originator or developer of the idea but with the people who are attracted by it, who adopt it, who cling to it until their last nail breaks, and who invariably lack the overview, flexibility, imagination, and most importantly, sense of humor, to maintain it in the spirit in which it was hatched. Ideas are made by masters, dogma by disciples, and the Buddha is always killed on the road. There is a particularly unattractive and discouragingly common affliction called tunnel vision, which, for all the misery it causes, ought to top the job list at the World Health Organization. Tunnel vision is a disease in which perception is restricted by ignorance and distorted by vested interest. Tunnel vision is caused by an optic fungus that multiplies when the brain is less energetic than the ego. It is complicated by exposure to politics. When a good idea is run through the filters and compressors of ordinary tunnel vision, it not only comes out reduced in scale and value but in its new dogmatic configuration produces effects the opposite of those for which it originally was intended. That is how the loving ideas of Jesus Christ became the sinister cliches of Christianity. That is why virtually every revolution in history has failed: the oppressed, as soon as they seize power, turn into the oppressors, resorting to totalitarian tactics to "protect the revolution." That is why minorities seeking the abolition of prejudice become intolerant, minorities seeking peace become militant, minorities seeking equality become self-righteous, and minorities seeking liberation become hostile (a tight asshole being the first symptom of self-repression).

To me, animals have all the traits indicative of soul. For soul is not something we can see or measure...No one can prove that animals have souls. Asking for proof would be like demanding proof that I love my wife and children, or wanting me to prove that Handel's Messiah is a glorious masterpiece of music. Some truths simply cannot be demonstrated. But if we open our hearts to other creatures and allow ourselves to sympathize with their joys and struggles, we will find they have the power to touch and transform us. There is an inwardness in other creatures that awakens what is innermost in ourselves.

No matter who we are, where we live, what we look like, the circumstances of our birth or the situations we face; each of us has gifts within us. Strength, beauty, courage, compassion, hope, joy, talent, imagination, reverence, wisdom, love and faith are among them. They are not like material presents we unwrap and hold in our hands. We can’t see these gifts with our eyes. But they are real and powerful. When we open ourselves to them, they can enrich every aspect of our lives. They can help us transform challenges into opportunities and tragedies into triumphs. They can help us make a difference in the world.

One of the most powerful ways that our shame triggers get reinforced is when we enter into a social contract based on these gender straitjackets. Our relationships are defined by women and men saying, “I’ll play my role, and you play yours.” One of the patterns revealed in the research was how all that role playing becomes almost unbearable around midlife. Men feel increasingly disconnected, and the fear of failure becomes paralyzing. Women are exhausted, and for the first time they begin to clearly see that the expectations are impossible. The accomplishments, accolades, and acquisitions that are a seductive part of living by this contract start to feel like a Faustian bargain.

It started with a voice-over narrator who asked something along the lines of, “what’s the minimum length of time with the power to change your life? A year? A day? A few minutes?” The answer to that question had come to be that when you were young, one single hour could make a difference. It could change everything. And I … wholeheartedly disagreed. One didn’t need to be young for their life to change in the span of an hour, a handful of minutes, or nothing more than a few seconds. Life changed constantly, wickedly fast and terribly slow, when one least expected it to or after a long time of chasing that change. Life could be turned around, inside out, backward and forward, or it could even transform into something else entirely. And it happened regardless of age, but most importantly, it didn’t care for time. Life-altering moments spanned from a few seconds to decades. It was part of the magic of life. Of living.

Kait,im not always the beat at exspressing myself to you,so im taking advantage of the fact that i will be completely unresponsive when you read this, and therefore incapable of messing things up. I want to thank you for giving me a chance. when i first saw you, i knew i had found something incredible. And since then all i've wanted was to be with you as much as possible. When i thought i had lost you, i was torn betewwn wanting you back and wanting the best for you-wanting you to be happy.seeing you so miserable during the weeks we were apart gave me the courage to fight for us...to find a way for things to work.And seeing you happy again in the dayswe've been back together makes me think i did the right thing. I cant promise you an ordinary experience,kate.I wish i could transform myself into a normal man and be there for you,always,without th trama that defines my life as "the walking dead." Since that isnt possible, I can only reassure yoiu that i will do everything in my power to make it up make it up to you. To give you more that a normal boyfriend could.I have no idea what that will mean, exactly, but i'm looking forward to finding out. With you. Thank ou for being here, my beauty. Mon ange. My Kate. Yours utterly, Vincent

I mention in the dedication that this book is partially in honor of booksellers and librarians everywhere. I can’t say enough about how much I’ve been impacted by the magic of bookstores and libraries. Books can change lives, but it is the people who love them, who dedicate their lives to them, who make the real difference. If books can’t find their way to the readers who need them, who will be touched by them, who will be transformed by them, they lose their power. So thank you for the bottom of my heart to anyone who works in a bookstore or a library—and especially to those of you who have been courageous and adventurous enough to become bookstore owners, which must be as perilous at times as it is rewarding. Books are more than just words on a page; they are bridges to building communities and to developing more compassionate, more aware citizens. Those of you who love books enough to want to share them are truly changing the world. (in acknowledgements)

In that seminar I attended at eighteen, the speaker asked, “What percentage of shared responsibility do you have in making a relationship work?” I was a teenager, so wise in the ways of true love. Of course I had all the answers. “Fifty/fifty!” I blurted out. It was so obvious; both people must be willing to share the responsibility evenly or someone’s getting ripped off. “Fifty-one/forty-nine,” yelled someone else, arguing that you’d have to be willing to do more than the other person. Aren’t relationships built on self-sacrifice and generosity? “Eighty/twenty,” yelled another. The instructor turned to the easel and wrote 100/0 on the paper in big black letters. “You have to be willing to give 100 percent with zero expectation of receiving anything in return,” he said. “Only when you’re willing to take 100 percent responsibility for making the relationship work will it work. Otherwise, a relationship left to chance will always be vulnerable to disaster.” Whoa. This wasn’t what I was expecting! But I quickly understood how this concept could transform every area of my life. If I always took 100 percent responsibility for everything I experienced—completely owning all of my choices and all the ways I responded to whatever happened to me—I held the power. Everything was up to me. I was responsible for everything I did, didn’t do, or how I responded to what was done to me.

At the heart of God is the desire to give and to forgive. Because of this, he set into motion the entire redemptive process that culminated in the cross and was confirmed in the resurrection. The usual notion of what Jesus did on the cross was something like this: people were so bad and so mean and God was so angry with them that he could not forgive them unless somebody big enough took the rap for the whole lot of them. Nothing could be further from the truth. Love, not anger, brought Jesus to the cross. Golgotha came as a result of God’s great desire to forgive, not his reluctance. Jesus knew that by his vicarious suffering he could actually absorb all the evil of humanity and so heal it, forgive it, redeem it. This is why Jesus refused the customary painkiller when it was offered him. He wanted to be completely alert for this greatest work of redemption. In a deep and mysterious way he was preparing to take on the collective sin of the human race. Since Jesus lives in the eternal now, this work was not just for those around him, but he took in all the violence, all the fear, all the sin of all the past, all the present, and all the future. This was his highest and most holy work, the work that makes confession and the forgiveness of sins possible…Some seem to think that when Jesus shouted “My God, my God, why hast thou forsaken me?” it was a moment of weakness (Mark 15:34). Not at all. This was his moment of greatest triumph. Jesus, who had walked in constant communion with the Father, now became so totally identified with humankind that he was the actual embodiment of sin. As Paul writes, “he made him to be sin who knew no sin (2 Cor. 5:21). Jesus succeeded in taking into himself all of the dark powers of this present evil age and defeated every one of them by the light of his presence. He accomplished such a total identification with the sin of the race that he experienced the abandonment of God. Only in that way could he redeem sin. It was indeed his moment of greatest triumph. Having accomplished this greatest of all his works, Jesus then took refreshment. “It is finished,” he announced. That is, this great work of redemption was completed. He could feel the last dregs of the misery of humankind flow through him and into the care of the Father. The last twinges of evil, hostility, anger, and fear drained out of him, and he was able to turn again into the light of God’s presence. “It is finished.” The task is complete. Soon after, he was free to give up his spirit to the father. …Without the cross the Discipline of confession would be only psychologically therapeutic. But it is so much more. It involves and objective change in our relationship with God and a subjective change in us. It is a means of healing and transforming the inner spirit.

We began before words, and we will end beyond them. It sometimes seems to me that our days are poisoned with too many words. Words said and not meant. Words said ‘and’ meant. Words divorced from feeling. Wounding words. Words that conceal. Words that reduce. Dead words. If only words were a kind of fluid that collects in the ears, if only they turned into the visible chemical equivalent of their true value, an acid, or something curative – then we might be more careful. Words do collect in us anyway. They collect in the blood, in the soul, and either transform or poison people’s lives. Bitter or thoughtless words poured into the ears of the young have blighted many lives in advance. We all know people whose unhappy lives twist on a set of words uttered to them on a certain unforgotten day at school, in childhood, or at university. We seem to think that words aren’t things. A bump on the head may pass away, but a cutting remark grows with the mind. But then it is possible that we know all too well the awesome power of words – which is why we use them with such deadly and accurate cruelty. We are all wounded inside one way or other. We all carry unhappiness within us for some reason or other. Which is why we need a little gentleness and healing from one another. Healing in words, and healing beyond words. Like gestures. Warm gestures. Like friendship, which will always be a mystery. Like a smile, which someone described as the shortest distance between two people. Yes, the highest things are beyond words. That is probably why all art aspires to the condition of wordlessness. When literature works on you, it does so in silence, in your dreams, in your wordless moments. Good words enter you and become moods, become the quiet fabric of your being. Like music, like painting, literature too wants to transcend its primary condition and become something higher. Art wants to move into silence, into the emotional and spiritual conditions of the world. Statues become melodies, melodies become yearnings, yearnings become actions. When things fall into words they usually descend. Words have an earthly gravity. But the best things in us are those that escape the gravity of our deaths. Art wants to pass into life, to lift it; art wants to enchant, to transform, to make life more meaningful or bearable in its own small and mysterious way. The greatest art was probably born from a profound and terrible silence – a silence out of which the greatest enigmas of our life cry: Why are we here? What is the point of it all? How can we know peace and live in joy? Why be born in order to die? Why this difficult one-way journey between the two mysteries? Out of the wonder and agony of being come these cries and questions and the endless stream of words with which to order human life and quieten the human heart in the midst of our living and our distress. The ages have been inundated with vast oceans of words. We have been virtually drowned in them. Words pour at us from every angle and corner. They have not brought understanding, or peace, or healing, or a sense of self-mastery, nor has the ocean of words given us the feeling that, at least in terms of tranquility, the human spirit is getting better. At best our cry for meaning, for serenity, is answered by a greater silence, the silence that makes us seek higher reconciliation. I think we need more of the wordless in our lives. We need more stillness, more of a sense of wonder, a feeling for the mystery of life. We need more love, more silence, more deep listening, more deep giving.