Trained Mind Quotes

Do not train a child to learn by force or harshness; but direct them to it by what amuses their minds, so that you may be better able to discover with accuracy the peculiar bent of the genius of each.

THE FIRST TEN LIES THEY TELL YOU IN HIGH SCHOOL 1. We are here to help you. 2. You will have time to get to your class before the bell rings. 3. The dress code will be enforced. 4. No smoking is allowed on school grounds. 5. Our football team will win the championship this year. 6. We expect more of you here. 7. Guidance counselors are always available to listen. 8. Your schedule was created with you in mind. 9. Your locker combination is private. 10. These will be the years you look back on fondly. TEN MORE LIES THEY TELL YOU IN HIGH SCHOOL 1. You will use algebra in your adult lives. 2. Driving to school is a privilege that can be taken away. 3. Students must stay on campus during lunch. 4. The new text books will arrive any day now. 5. Colleges care more about you than your SAT scores. 6. We are enforcing the dress code. 7. We will figure out how to turn off the heat soon. 8. Our bus drivers are highly trained professionals. 9. There is nothing wrong with summer school. 10. We want to hear what you have to say.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Art is unquestionably one of the purest and highest elements in human happiness. It trains the mind through the eye, and the eye through the mind. As the sun colors flowers, so does art color life.

Don't just say you have read books. Show that through them you have learned to think better, to be a more discriminating and reflective person. Books are the training weights of the mind. They are very helpful, but it would be a bad mistake to suppose that one has made progress simply by having internalized their contents.

The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.

And second, keep in mind that you are a weapon. In theory, when you're done with training, you should be able to kick a hole in a wall or knock out a moose with a single punch." "I would never hit a moose," said Clary. "They're endangered.

So, in the interests of survival, they trained themselves to be agreeing machines instead of thinking machines. All their minds had to do was to discover what other people were thinking, and then they thought that, too.

The single most powerful asset we all have is our mind. If it is trained well, it can create enormous wealth in what seems to be an instant.

Try looking at your mind as a wayward puppy that you are trying to paper train. You don't drop-kick a puppy into the neighbor's yard every time it piddles on the floor. You just keep bringing it back to the newspaper.

Open your eyes, train your ears, use your head. If a mind you have, then use it while you can.

I can do this, Logan," she said confidently. "Kala trained me for this." "What if something goes wrong? I can't exactly wave a magic wand over you. I'm not Harry Potter." "Who?" "Never mind.

But sometimes you can’t control where your mind goes. You just have to train it not to go there anymore.

In the military we always say we don’t rise to the level of our expectations, we fall to the level of our training,

Don't exist. Live. Get out, explore. Thrive. Challenge authority. Challenge yourself. Evolve. Change forever. Become who you say you always will. Keep moving. Don't stop. Start the revolution. Become a freedom fighter. Become a superhero. Just because everyone doesn't know your name doesn't mean you dont matter. Are you happy? Have you ever been happy? What have you done today to matter? Did you exist or did you live? How did you thrive? Become a chameleon-fit in anywhere. Be a rockstar-stand out everywhere. Do nothing, do everything. Forget everything, remember everyone. Care, don't just pretend to. Listen to everyone. Love everyone and nothing at the same time. Its impossible to be everything,but you can't stop trying to do it all. All I know is that I have no idea where I am right now. I feel like I am in training for something, making progress with every step I take. I fear standing still. It is my greatest weakness. I talk big, but often don't follow through. That's my biggest problem. I don't even know what to think right now. It's about time I start to take a jump. Fuck starting to take. Just jump-over everything. Leap. It's time to be aggressive. You've started to speak your mind, now keep going with it, but not with the intention of sparking controversy or picking a germane fight. Get your gloves on, it's time for rebirth. There IS no room for the nice guys in the history books. THIS IS THE START OF A REVOLUTION. THE REVOLUTION IS YOUR LIFE. THE GOAL IS IMMORTALITY. LET'S LIVE, BABY. LET'S FEEL ALIVE AT ALL TIMES. TAKE NO PRISONERS. HOLD NO SOUL UNACCOUNTABLE, ESPECIALLY NOT YOUR OWN. IF SOMETHING DOESN'T HAPPEN, IT'S YOUR FAULT. Make this moment your reckoning. Your head has been held under water for too long and now it is time to rise up and take your first true breath. Do everything with exact calculation, nothing without meaning. Do not make careful your words, but make no excuses for what you say. Fuck em' all. Set a goal for everyday and never be tired.

We’ve bought into the idea that education is about training and “success”, defined monetarily, rather than learning to think critically and to challenge. We should not forget that the true purpose of education is to make minds, not careers. A culture that does not grasp the vital interplay between morality and power, which mistakes management techniques for wisdom, which fails to understand that the measure of a civilization is its compassion, not its speed or ability to consume, condemns itself to death.

The value of a college education is not the learning of many facts but the training of the mind to think

The mind can be trained to relieve itself on paper.

In the future, the great division will be between those who have trained themselves to handle these complexities and those who are overwhelmed by them -- those who can acquire skills and discipline their minds and those who are irrevocably distracted by all the media around them and can never focus enough to learn.

Gwyn whispered, "I am the rock against which the surf crashes." Nesta straightened at the words, as if they were a prayer and a summons. Gwyn lifted the blade. "Nothing can break me." Cassian's throat tightened, and even from across the ring he could see Nesta's eyes gleaming with pride and pain. Emerie said, "Nothing can break us ." The world seemed to pause at the words. As if it had been following one path and now branched off in another direction. In a hundred years, a thousand, this moment would still be etched in his mind. That he would tell his children, his grandchildren, Right then and there. That was when it all changed. Azriel went wholly still, as if he, too, had felt the shift. As if he, too, were aware that far larger forces peered into that training ring as Gwyn moved.

Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.

A well-trained mind responded to symptoms. An ordinary mind reacted after it happened.

Time constricts and flattens, you know. It's not evenly weighted. Certain moments linger in the mind and others disappear.

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first. And when we want to change our life, we dive into spiritual practice and expect quick results, only to lose focus after the honeymoon has worn off. We return to our state of bewilderment. We're left feeling helpless and discouraged. It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our minds?

Your question is the most difficult in the world. It is not a question I can answer simply with yes or no. I am not an Atheist. I do not know if I can define myself as a Pantheist. The problem involved is too vast for our limited minds. May I not reply with a parable? The human mind, no matter how highly trained, cannot grasp the universe. We are in the position of a little child, entering a huge library whose walls are covered to the ceiling with books in many different tongues. The child knows that someone must have written those books. It does not know who or how. It does not understand the languages in which they are written. The child notes a definite plan in the arrangement of the books, a mysterious order, which it does not comprehend, but only dimly suspects. That, it seems to me, is the attitude of the human mind, even the greatest and most cultured, toward God. We see a universe marvelously arranged, obeying certain laws, but we understand the laws only dimly. Our limited minds cannot grasp the mysterious force that sways the constellations. I am fascinated by Spinoza's Pantheism. I admire even more his contributions to modern thought. Spinoza is the greatest of modern philosophers, because he is the first philosopher who deals with the soul and the body as one, not as two separate things.

Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.

Man has no moral instinct. He is not born with moral sense. You were not born with it, I was not - and a puppy has none. We acquire moral sense, when we do, through training, experience, and hard sweat of the mind.

Cancers of the Mind: Comparing, Complaining, Criticizing.

There's not much to do underground besides train." "I can think of a few more interesting ways to spend one's time." "Is that supposed to be innuendo?" "What a filthy mind you have. I was referring to puzzles and the perusal of edifying texts.

I feel the urge, familiar now, to wrench myself from my body and speak directly into her mind. It is the same urge, I realize, that makes me want to kiss her every time I see her, because even a sliver of distance between us is infuriating. Our fingers, loosely woven a moment ago, now clutch together, her palm tacky with moisture, mine rough in places where I have grabbed too many handles on too many moving trains. Now she looks pale and small, but her eyes make me think of wide-open skies that I have never actually seen, only dreamed of.

Callan sucked in a breath. As a sniper, he’d been trained by the Marines to know and recognize moments.  Moments when all the training—his focused mind, muscle memory, weapon knowledge . . .  When all the preparation—target reconnaissance, angle of attack, position scouting . . .  When all the setup—hidden amid the terrain, barrel aimed, trajectory known . . .  When everything came together in one crucial moment—when the sniper squeezed the trigger and took his shot.

Success in life is not for those who run fast, but for those who keep running and always on the move.

The value of a college education is not the learning of many facts but the training of the mind to think, he [Einstein] said.

Running isn't a sport for pretty boys...It's about the sweat in your hair and the blisters on your feet. Its the frozen spit on your chin and the nausea in your gut. It's about throbbing calves and cramps at midnight that are strong enough to wake the dead. It's about getting out the door and running when the rest of the world is only dreaming about having the passion that you need to live each and every day with. It's about being on a lonely road and running like a champion even when there's not a single soul in sight to cheer you on. Running is all about having the desire to train and persevere until every fiber in your legs, mind, and heart is turned to steel. And when you've finally forged hard enough, you will have become the best runner you can be. And that's all that you can ask for.

Always remember, child" her first teacher had impressed on her, "that to think bad thoughts is really the easiest thing in the world. If you leave your mind to itself it will spiral you down into ever-increasing unhappiness. To think good thoughts, however, requires effort. This is one of the things that need disipline –training- is about. So train your mind to dwell on sweet perfumes, the touch of this silk, tender raindrops against the shoji, the curve of the flower arrangement, the tranquillity of dawn. Then, at length, you won't have to make such a great effort and you will be of value to yourself,…

Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.

The mind is everything. What you think, you become

Creative minds have always been known to survive any kind of bad training

When we were five, they asked us what we wanted to be when we grew up. Our answers were thing like astronaut, president, or in my case… princess. When we were ten, they asked again and we answered - rock star, cowboy, or in my case, gold medalist. But now that we've grown up, they want a serious answer. Well, how 'bout this: who the hell knows?! This isn't the time to make hard and fast decisions, its time to make mistakes. Take the wrong train and get stuck somewhere chill. Fall in love - a lot. Major in philosophy 'cause there's no way to make a career out of that. Change your mind. Then change it again, because nothing is permanent. So make as many mistakes as you can. That way, someday, when they ask again what we want to be… we won't have to guess. We'll know. [from the movie]

It still remains unrecognised, that to bring a child into existence without a fair prospect of being able, not only to provide food for its body, but instruction and training for its mind, is a moral crime, both against the unfortunate offspring and against society; and that if the parent does not fulfil this obligation, the State ought to see it fulfilled, at the charge, as far as possible, of the parent.

As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership.

I think most serious and omnivorous readers are alike- intense in their dedication to the word, quiet-minded, but relieved and eagerly talkative when they meet other readers and kindred spirits.

When you train your thoughts to dissolve as they arise, they will cross your mind like a bird crosses the sky--without leaving a trace.

Civilize The Mind, But Make Savage The Body.

Fighting isn't all there is to the Art of War. The men who think that way, and are satisfied to have food to eat and a place to sleep, are mere vagabonds. A serious student is much more concerned with training his mind and disciplining his spirit than with developing martial skills.

The more we define ourselves in relation to the people around us, the more lost we are.

The hardest lesson is Clare’s solitude. Sometimes I come home and Clare seems kind of irritated; I’ve interrupted some train of thought, broken into the dreary silence of her day. Sometimes I see an expression on Clare’s face that is like a closed door. She has gone inside the room of her mind and is sitting there knitting or something. I’ve discovered that Clare likes to be alone. But when I return from time traveling she is always relieved to see me.

Education is not the learning of facts, but the training of the mind to think.

I woke up early and took the first train to take me away from the city. The noise and all its people. I was alone on the train and had no idea where I was going, and that’s why I went there. Two hours later we arrived in a small town, one of those towns with one single coffee shop and where everyone knows each other’s name. I walked for a while until I found the water, the most peaceful place I know. There I sat and stayed the whole day, with nothing and everything on my mind, cleaning my head. Silence, I learned, is some times the most beautiful sound.

You must be the mirror, training your mind to try to see yourself as others see you.

our search is never for a thing, but for the feeling we think the thing will give us.

All I needed for the mind was to be led to new stations. All I needed for the heart was to visit a place of greater storms.

In 1902, the sociologist Charles Horton Cooley wrote: “I am not what I think I am, and I am not what you think I am. I am what I think you think I am.

PICARD: There is no greater challenge than the study of philosophy. WESLEY: But William James won't be in my Starfleet exams. PICARD: The important things never will be. Anyone can be trained in the mechanics of piloting a starship. WESLEY: But Starfleet Academy PICARD: It takes more. Open your mind to the past. Art, history, philosophy. And all this may mean something.

But how?" my students ask. "How do you actually do it?" You sit down, I say. You try to sit down at approximately the same time every day. This is how you train your unconscious to kick in for you creatively. So you sit down at, say, nine every morning, or ten every night. You put a piece of paper in the typewriter, or you turn on the computer and bring up the right file, and then you stare at it for an hour or so. You begin rocking, just a little at first, and then like a huge autistic child. You look at the ceiling, and over at the clock, yawn, and stare at the paper again. Then, with your fingers poised on the keyboard, you squint at an image that is forming in your mind -- a scene, a locale, a character, whatever -- and you try to quiet your mind so you can hear what that landscape or character has to say above the other voices in your mind.

Suicide is a form of murder— premeditated murder. It isn’t something you do the first time you think of doing it. It takes some getting used to. And you need the means, the opportunity, the motive. A successful suicide demands good organization and a cool head, both of which are usually incompatible with the suicidal state of mind. It’s important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there’s a window, you must imagine your body falling out the window. If there’s a knife, you must imagine the knife piercing your skin. If there’s a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance. The debate was wearing me out. Once you've posed that question, it won't go away. I think many people kill themselves simply to stop the debate about whether they will or they won't. Anything I thought or did was immediately drawn into the debate. Made a stupid remark—why not kill myself? Missed the bus—better put an end to it all. Even the good got in there. I liked that movie—maybe I shouldn’t kill myself. In reality, it was only part of myself I wanted to kill: the part that wanted to kill herself, that dragged me into the suicide debate and made every window, kitchen implement, and subway station a rehearsal for tragedy.

I lifted my wand, hoping she would see this as a dramatic move, not a threat. “Why once, in my bunker at Charing Cross Station, I stalked the deadly prey known as Jelly Babies.” Neith’s eyes widened. “They are dangerous?” “Horrible,” I agreed. “Oh, they seem small alone, but they always appear in great numbers. Sticky, fattening—quite deadly. There I was, alone with only two quid and a Tube pass, beset by Jelly Babies, when…Ah, but never mind. When the Jelly Babies come for you…you will find out on your own.” She lowered her bow. “Tell me. I must know how to hunt Jelly Babies.” I looked at Walt gravely. “How many months have I trained you, Walt?” “Seven,” he said. “Almost eight.” “And have I ever deemed you worthy of hunting Jelly Babies with me?” “Uh…no.

God is never a God of discouragement. When you have a discouraging spirit or train of thought in your mind, you can be sure it is not from God. He sometimes brings pain to his children-conviction over sin, or repentance over fallenness, or challenges that scare us, or visions of his holiness that overwhelm us. But God never brings discouragement.

Suffering arises from craving; the only way to be fully liberated from suffering is to be fully liberated from craving; and the only way to be liberated from craving is to train the mind to experience reality as it is.

The best training is to learn to accept everything as it comes, as from Him whom our soul loves. The tests are always unexpected things, not great things that can be written up, but the common little rubs of life, silly little nothings, things you are ashamed of minding one scrap

We must be trained to clarify minds, heal broken hearts, and create homes where sunshine will make an environment in which mental and spiritual health may be nurtured. Our schooling must not only teach us how to bridge the Niagara River gorge, or the Golden Gate, but must teach us how to bridge the deep gaps of misunderstanding and hate and discord in the world.

The women all had big minds because they were big animals, but they didn't use them for this reason: unusual ideas could make enemies and the women, if they were going to achieve any sort of comfort and safety, needed all the friends they could get. So, in the interest of survival they trained themselves to be agreeing machines. All their minds had to do was to discover what other people were thinking and then they thought it too.

Journeys are the midwives of thought. Few places are more conducive to internal conversations than a moving plane, ship or train. There is an almost quaint correlation between what is in front of our eyes and the thoughts we are able to have in our heads: large thoughts at times requiring large views, new thoughts new places. Introspective reflections which are liable to stall are helped along by the flow of the landscape. The mind may be reluctant to think properly when thinking is all it is supposed to do. At the end of hours of train-dreaming, we may feel we have been returned to ourselves - that is, brought back into contact with emotions and ideas of importance to us. It is not necessarily at home that we best encounter our true selves. The furniture insists that we cannot change because it does not; the domestice setting keeps us tethered to the person we are in ordinary life, but who may not be who we essentially are. If we find poetry in the service station and motel, if we are drawn to the airport or train carriage, it is perhaps because, in spite of their architectural compromises and discomforts, in spite of their garish colours and harsh lighting, we implicitly feel that these isolated places offer us a material setting for an alternative to the selfish ease, the habits and confinement of the ordinary, rooted world.

How insufficient the memory, to fail before death. how will hear these notes when the train slides into the yard, the lights turned out, and the song lingers with breaths rising from empty seats? I know I am too human to praise what is fading. But for now, I just want to listen as the train fills completely with warm water, and we are all swimming slowly toward the man with Mozart flowing from his hands. I want nothing but to put my fingers inside his mouth, let that prayer hum through my veins. I want crawl into the hole in his violin. I want to sleep there until my flesh becomes music.

That moment - to this ... may be years in the way they measure, but it's only one sentence back in my mind - there are so many days when living stops and pulls up and sits and waits like a train on the rails. I pass the hotel at 8 and at 5; there are cats in the alleys and bottles and bums, and I look up at the window and think, I no longer know where you are, and I walk on and wonder where the living goes when it stops.

I'm the train. I'm the one careening out of control. Because sometime you see yourself- you see yourself the way you could be- the way you might be if things were different. And if you look too closely, what you see will scare you, it'll make you wonder what you might do given the opportunity. You know there's a different side of yourself you don't want to recognize, a side you don't want to see in the daylight. You spend your whole life doing everything to push it down and away, out of sight, out of mind. You pretend that a piece of yourself doesn't exist. You live like that for a long time. For a long time, you're safe. And then you're not.

Deep knowledge is to be aware of disturbance before disturbance, to be aware of danger before danger, to be aware of destruction before destruction, to be aware of calamity before calamity. Strong action is training the body without being burdened by the body, exercising the mind without being used by the mind, working in the world without being affected by the world, carrying out tasks without being obstructed by tasks.

Meditation here is not reflection or any other kind of discursive thinking. It is pure concentration: training the mind to dwell on an interior focus without wandering, until it becomes absorbed in the object of its contemplation. But absorption does not mean unconsciousness. The outside world may be forgotten, but meditation is a state of intense inner wakefulness.

Remember where you came from, where you’re going, and why you created the mess you got yourself into in the first place. You're going to die a horrible death, remember. It's all good training, and you'll enjoy it more if you keep the facts in mind. Take your dying with some seriousness, however. Laughing on the way to your execution is not generally understood by less-advanced life-forms, and they'll call you crazy.

You’re not doing well and finally I don’t have to pretend to be so interested in your on going tragedy, but I’ll rob the bank that gave you the impression that money is more fruitful than words, and I’ll cut holes in the ozone if it means you have one less day of rain. I’ll walk you to the hospital, I’ll wait in a white room that reeks of hand sanitizer and latex for the results from the MRI scan that tries to locate the malady that keeps your mind guessing, and I want to write you a poem every day until my hand breaks and assure you that you’ll find your place, it’s just the world has a funny way of hiding spots fertile enough for bodies like yours to grow roots. and I miss you like a dart hits the iris of a bullseye, or a train ticket screams 4:30 at 4:47, I wanted to tell you that it’s my birthday on Thursday and I would have wanted you to give me the gift of your guts on the floor, one last time, to see if you still had it in you. I hope our ghosts aren’t eating you alive. If I’m to speak for myself, I’ll tell you that the universe is twice as big as we think it is and you’re the only one that made that idea less devastating.

I backed us up against the wall. “How I feel? You want to know?” I ran my hands over his face and tangled them into his messy hair. “This is unlike anything else. I’ve bungeed off buildings, I’ve skateboarded off roofs. I’ve even gone train surfing. Nothing comes close to the high I feel when I’m with you. You’ve been through horrible things, and yet you’re one of the kindest, truest people I’ve ever met. At first I thought it was because you were safe. I could feel something for you because you couldn’t hurt me. Not the way Alex did. But it’s more than that. It’s you. Who you are. The way you are. Everything from your smile to the way you always say exactly what’s on your mind. Your soul, Kale.

Being alone is not the most awful thing in the world. You visit your museums and cultivate your interests and remind yourself how lucky you are not to be one of those spindly Sudanese children with flies beading their mouths. You make out To Do lists - reorganise linen cupboard, learn two sonnets. You dole out little treats to yourself - slices of ice-cream cake, concerts at Wigmore Hall. And then, every once in a while, you wake up and gaze out of the window at another bloody daybreak, and think, I cannot do this anymore. I cannot pull myself together again and spend the next fifteen hours of wakefulness fending off the fact of my own misery. People like Sheba think that they know what it's like to be lonely. They cast their minds back to the time they broke up with a boyfriend in 1975 and endured a whole month before meeting someone new. Or the week they spent in a Bavarian steel town when they were fifteen years old, visiting their greasy-haired German pen pal and discovering that her hand-writing was the best thing about her. But about the drip drip of long-haul, no-end-in-sight solitude, they know nothing. They don't know what it is to construct an entire weekend around a visit to the laundrette. Or to sit in a darkened flat on Halloween night, because you can't bear to expose your bleak evening to a crowd of jeering trick-or-treaters. Or to have the librarian smile pityingly and say, ‘Goodness, you're a quick reader!’ when you bring back seven books, read from cover to cover, a week after taking them out. They don't know what it is to be so chronically untouched that the accidental brush of a bus conductor's hand on your shoulder sends a jolt of longing straight to your groin. I have sat on park benches and trains and schoolroom chairs, feeling the great store of unused, objectless love sitting in my belly like a stone until I was sure I would cry out and fall, flailing, to the ground. About all of this, Sheba and her like have no clue.

Nothing fires the warrior’s heart more with courage than to find himself and his comrades at the point of annihilation, at the brink of being routed and overrun, and then to dredge not merely from one’s own bowels or guts but from one’s discipline and training the presence of mind not to panic, not to yield to the possession of despair, but instead to complete those homely acts of order which Dienekes had ever declared the supreme accomplishment of the warrior: to perform the commonplace under far-from-commonplace conditions.

Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.

I thought I made you up. I thought that I was living in a world of darkness and I imagined you into existence. That somehow my mind crafted you, placing you on that train months ago. But then I realized I could never dream of something so beautiful. “You’re the reason people believe in tomorrow. You’re the voice that scares the shadows away. You’re the love that makes me breathe. So for the next few seconds, I’m going to be selfish. I’m going to say things that I don’t want you to listen to.” My hands ran up and down her back as I pulled her closer, feeling her nerves rocking throughout her. I kissed the edge of her ear. “Don’t go. Stay with me forever. Please, Ashlyn. Let me be your everything. Make me your golden. Don’t. Go.

Here is the easiest way to explain the genius of Johnny Cash: Singing from the perspective of a convicted muderer in the song "Folsom Prison Blues,: Cash is struck by pangs of regret when he sits in his cell and hears a distant train whistle. This is because people on that train are "probably drinkin' coffee." And this is also why Cash seems completely credible as a felon: He doesn't want freedom or friendship or Jesus or a new lawyer. He wants coffee. Within the mind of a killer, complex feeling are eerily simple. This is why killers can shoot men in Reno just to watch them die, and the rest of us usually can't.

Never mind that I totally knew more about fighting vampires than my peace-loving parents. Or that Logan's girlfriend, Isabeau, had given us two full-grown, trained Rottweilers to protect us, plus the Drakes sent their human bodyguards by a couple of times a night. I named them Van Helsing and Gandhi. The dogs, not the bodyguards." "Chapter 1 Lucy, page 15

When even the brightest mind in our world has been trained up from childhood in a superstition of any kind, it will never be possible for that mind, in its maturity, to examine sincerely, dispassionately, and conscientiously any evidence or any circumstance which shall seem to cast a doubt upon the validity of that superstition. I doubt if I could do it myself.

Mother used to say escape is never further than the nearest book. Well, Mumsy, no, not really. Your beloved large-print sagas of rags, riches, and heartbreak were no camouflage against the miseries trained on you by the tennis ball launcher of life, were they? But, yes, Mum, there again, you have a point. Books don’t offer real escape, but they can stop a mind scratching itself raw.

The whole time I pretend I have mental telepathy. And with my mind only, I’ll say — or think? — to the target, 'Don’t do it. Don’t go to that job you hate. Do something you love today. Ride a roller coaster. Swim in the ocean naked. Go to the airport and get on the next flight to anywhere just for the fun of it. Maybe stop a spinning globe with your finger and then plan a trip to that very spot; even if it’s in the middle of the ocean you can go by boat. Eat some type of ethnic food you’ve never even heard of. Stop a stranger and ask her to explain her greatest fears and her secret hopes and aspirations in detail and then tell her you care because she is a human being. Sit down on the sidewalk and make pictures with colorful chalk. Close your eyes and try to see the world with your nose—allow smells to be your vision. Catch up on your sleep. Call an old friend you haven’t seen in years. Roll up your pant legs and walk into the sea. See a foreign film. Feed squirrels. Do anything! Something! Because you start a revolution one decision at a time, with each breath you take. Just don’t go back to thatmiserable place you go every day. Show me it’s possible to be an adult and also be happy. Please. This is a free country. You don’t have to keep doing this if you don’t want to. You can do anything you want. Be anyone you want. That’s what they tell us at school, but if you keep getting on that train and going to the place you hate I’m going to start thinking the people at school are liars like the Nazis who told the Jews they were just being relocated to work factories. Don’t do that to us. Tell us the truth. If adulthood is working some death-camp job you hate for the rest of your life, divorcing your secretly criminal husband, being disappointed in your son, being stressed and miserable, and dating a poser and pretending he’s a hero when he’s really a lousy person and anyone can tell that just by shaking his slimy hand — if it doesn’t get any better, I need to know right now. Just tell me. Spare me from some awful fucking fate. Please.

It was a very ordinary day, the day I realised that my becoming is my life and my home and that I don't have to do anything but trust the process, trust my story and enjoy the journey. It doesn't really matter who I've become by the finish line, the important things are the changes from this morning to when I fall asleep again, and how they happened, and who they happened with. An hour watching the stars, a coffee in the morning with someone beautiful, intelligent conversations at 5am while sharing the last cigarette. Taking trains to nowhere, walking hand in hand through foreign cities with someone you love. Oceans and poetry. It was all very ordinary until my identity appeared, until my body and mind became one being. The day I saw the flowers and learned how to turn my daily struggles into the most extraordinary moments. Moments worth writing about. For so long I let my life slip through my fingers, like water. I'm holding on to it now, and I'm not letting go.

I wanted to pull away, remind him that I was a big girl, a highly trained operative, a spy - that I'd been training for this mission my entire life, and I wasn't going to be left on the sidelines. But in the dim space with Zach pressed tightly against me, only one thought came to mind. I kissed him - longer and deeper than I ever had before. The school was not watching us this time. There was nothing playful in the tone. We were just two people kissing as if for the first time, as if it might be the last. And then I broke away. "So," I asked, as if I got kissed like that all the time (which, believe me, I don't), "where is it you're taking me again?" "The tombs.

Anyone who has ridden the subway twice a day to earn their bread knows how it goes: When you board, you exhibit the same persona you use with your colleagues and acquaintances. You've carried it through the turnstile and past the sliding doors, so that your fellow passengers can tell who you are - cocky or cautious, amorous or indifferent, loaded or on the dole. But you find yourself a seat and the train gets under way; it comes to one station and then another; people get off and others get on. And under the influence of the cradlelike rocking of the train, your carefully crafted persona begins to slip away. The super-ego dissolves as your mind begins to wander aimlessly over your cares and your dreams; or better yet, it drifts into ambient hypnosis, where even cares and dreams recede and the peaceful silence of the cosmos pervades.

Zhi yin. Jem had told her once that it meant understanding music, and also a bond that went deeper than friendship. Jem played, and he played the years of Will's life as he had seen them. He played two little boys in the training room, one showing the other how to throw knives, and he played the ritual of parabatai: the fire and the vows and burning runes. He played two young men running through the streets of London in the dark, stopping to lean up against a wall and laugh together. He played the day in the library when he and Will had jested with Tessa about ducks, and he played the train to Yorkshire on which Jem had said that parabatai were meant to love each other as they loved their own souls. He played that love, and he played their love for Tessa, and hers for them, and he played Will saying, In your eyes I have always found grace. He played the too few times he had seen them since he had joined the Brotherhood- the brief meetings at the Institute; the time when Will had been bitten by a Shax demon and nearly died, and Jem had come from the Silent City and sat with him all night, risking discovery and punishment. And he played the birth of their first son, and the protection ceremony that had been carried out on the child in the Silent City. Will would have no other Silent Brother but Jem perform it. And Jem played the way he had covered his scarred face with his hands and turned away when he'd found out the child's name was James. He played of love and loss and years of silence, words unsaid and vows unspoken, and all the spaces between his heart and theirs; and when he was done, and he'd set the violin back in its box, Will's eyes were closed, but Tessa's were full of tears. Jem set down his bow, and came toward the bed, drawing back his hood, so she could see his closed eyes and his scarred face. And he had sat down beside them on the bed, and taken Will's hand, the one that Tessa was not holding, and both Will and Tessa heard Jem's voice in their minds. I take your hand, brother, so that you may go in peace. Will had opened the blue eyes that had never lost their color over all the passing years, and looked at Jem and then Tessa, and smiled, and died, with Tessa's head on his shoulder and his hand in Jem's.

NOBREZA SILENCIOSA. SILENT NOBILITY. It is a mistake to believe that the crucial moments of a life when its habitual direction changes forever must be loud and shrill dramatics, washed away by fierce internal surges. This is a kitschy fairy tale started by boozing journalists, flashbulb-seeking filmmakers and authors whose minds look like tabloids. In truth, the dramatics of a life-determining experience are often unbelievably soft. It has so little akin to the bang, the flash, of the volcanic eruption that, at the moment it is made, the experience is often not even noticed. When it deploys its revolutionary effect and plunges a life into a brand-new light giving it a brand-new melody, it does that silently and in this wonderful silence resides its special nobility.

ABUSIVE MEN COME in every personality type, arise from good childhoods and bad ones, are macho men or gentle, “liberated” men. No psychological test can distinguish an abusive man from a respectful one. Abusiveness is not a product of a man’s emotional injuries or of deficits in his skills. In reality, abuse springs from a man’s early cultural training, his key male role models, and his peer influences. In other words, abuse is a problem of values, not of psychology. When someone challenges an abuser’s attitudes and beliefs, he tends to reveal the contemptuous and insulting personality that normally stays hidden, reserved for private attacks on his partner. An abuser tries to keep everybody—his partner, his therapist, his friends and relatives—focused on how he feels, so that they won’t focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination.

I hate nice girls. Just exchanging greetings with them will get them on your mind. Start texting each other, and your heart will be set a flutter. If they call you, you're done for. Enjoy staring at your logs and grinning like a fool. However, I won't get fooled again. That's what your kind calls kindness. If you're nice to me, you're nice to others. I always end up nearly forgetting that. Reality is cruel, So I'm sure lies are a form of kindness. Thus, I say kindness itself is also a lie. I always ended up with these expectations. And I always ended up with these misunderstandings. And before I knew it, I stopped hoping. A highly trained loner is once bitten, twice shy. As a veteran on this battlefield of life, I've gotten used to losing. That's why I always hate nice girls. — Hachiman Hikigaya

When a man’s face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill. Yet the great majority of my clients over the years have been psychologically “normal.” Their minds work logically; they understand cause and effect; they don’t hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners—and children—thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology.

Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories that we’re telling ourselves and question their validity? When we are distracted by a strong emotion, do we remember that it is part of our path? Can we feel the emotion and breathe it into our hearts for ourselves and everyone else? If we can remember to experiment like this even occasionally, we are training as a warrior. And when we can’t practice when distracted but know that we can’t, we are still training well. Never underestimate the power of compassionately recognizing what’s going on.

Proper handling of a horse like this is no simple matter. He was trained to race, from birth. Not only to race, but to be the best. Once a champion, he was spoiled with attention and permissive handling. Add to that, he's an ungelded male, with a strong natural mating drive. It all adds up to a horse with a mile-wide streak of arrogance, bloody bored out of his mind. Without proper exercise and opportunities to mate, all that aggressive energy festers. He becomes moody, intractable, withdrawn, destructive." Ashworth raised an eyebrow at Bellamy. "Is it just me, or is this conversation becoming uncomfortably personal?" Spencer fumed. "I'm not referring to myself, you ass.

Ian cupped her chin and turned her face up to his. Then he did what he’d been practicing since the night on the train – he looked her fully in the eyes. He couldn’t always do it. Sometimes his gaze simply refused to obey, and he’d turn away with a growl. But more and more he’d been able to focus directly on her. Ian’s eyes were beautiful, even more so when his pupils widened with desire. “Have I told you today that I love you?” he asked. “A few dozen times. Not that I mind.” As a young woman who’d been starved for love much of her life, Beth lapped up Ian’s generous outpouring of the words. He’d surprise her with them, catching her as she walked down the hall, pushing her up against a wall, breathing, “I love you.” Or he’d tickle her awake and tell her while she tried to hit him with a pillow. The best was when he lay against her in the dark, fingers tracing her body. She treasured his whispered, “I love you.

The new country lay open before me: there were no fences in those days, and I could choose my own way over the grass uplands, trusting the pony to get me home again. Sometimes I followed the sunflower-bordered roads. Fuchs told me that the sunflowers were introduced into that country by the Mormons; that at the time of the persecution when they left Missouri and struck out into the wilderness to find a place where they could worship God in their own way, the members of the first exploring party, crossing the plains to Utah, scattered sunflower seeds as they went. The next summer, when the long trains of wagons came through with all the women and children, they had a sunflower trail to follow. I believe that botanists do not confirm Jake's story but, insist that the sunflower was native to those plains. Nevertheless, that legend has stuck in my mind, and sunflower-bordered roads always seem to me the roads to freedom.

It can be crazy hard. To keep your faith, to keep going. It can be harder than I ever would have imagined. Sometimes things happen to you, really bad things that aren't fair, things that make you feel so terrible you're not even sure who you are anymore or whether you're right or wrong, good or bad. Sometimes you feel like there's no one to turn to, and you're all alone and so scared you can hardly move and so tired you just want to curl up in a ball and go to sleep forever. I guess that's kind of the way Alex felt that last night I saw him. And that's the way I felt now. But I guess I had one advantage over Alex. I guess in some way I'd been training for this time my whole life. I'd been training every day, even in simple things, little things. I trained to keep my mind sharp when I went to school. I trained in karate to keep my body and spirit strong. Even when I just went to church, or when I prayed by myself, it was a kind of training: I was training to remember that I was not alone. I was never alone.

In my own professional work I have touched on a variety of different fields. I’ve done work in mathematical linguistics, for example, without any professional credentials in mathematics; in this subject I am completely self-taught, and not very well taught. But I’ve often been invited by universities to speak on mathematical linguistics at mathematics seminars and colloquia. No one has ever asked me whether I have the appropriate credentials to speak on these subjects; the mathematicians couldn’t care less. What they want to know is what I have to say. No one has ever objected to my right to speak, asking whether I have a doctor’s degree in mathematics, or whether I have taken advanced courses in the subject. That would never have entered their minds. They want to know whether I am right or wrong, whether the subject is interesting or not, whether better approaches are possible… the discussion dealt with the subject, not with my right to discuss it. But on the other hand, in discussion or debate concerning social issues or American foreign policy…. The issue is constantly raised, often with considerable venom. I’ve repeatedly been challenged on grounds of credentials, or asked, what special training do I have that entitles you to speak on these matters. The assumption is that people like me, who are outsiders from a professional viewpoint, are not entitled to speak on such things. Compare mathematics and the political sciences… it’s quite striking. In mathematics, in physics, people are concerned with what you say, not with your certification. But in order to speak about social reality, you must have the proper credentials, particularly if you depart from the accepted framework of thinking. Generally speaking, it seems fair to say that the richer the intellectual substance of a field, the less there is a concern for credentials, and the greater is the concern for content.

Rukia, let me ask you something. From your experience where do you think your heart is?" "um well if I had to guess I think somewhere around here isn't that right?" "If you want to be literal about it. But in my opinion it's more a state of mind. I believe its right here, not inside our bodies at all. I think a heart is created between people when they meet for the first time, a bond that's brought to life between individuals. It's an emotional connection, when you think about something or care about someone, that's where your heart is born. If you were the only person that existed in this world, your heart would have no way of forming so it just wouldn't be anywhere. There's nothing to worry about Rukia. If you believe with all of your heart that you belong here, then this is where you'll stay. If your heart is here then that's all the reason in the world you need to be here. You must never doubt that. But listen Rukia, in the fights to come, there's something I must warn you about. Something you must promise me you will never ever do. I mean this. You must never die alone. Our souls are our bodies and when we die our bodies turn to dust and become the reishi that go on to form the soul society, but where do our hearts go? We entrust our hearts to our friends. If you entrust your heart to your friends it will continue to live on inside them. That's the most important thing you'll learn from my training. Don't you dare die alone Rukia.

It’s the first thing I always say at our new employee training seminars. I gaze around the room, pick one person, and have him stand up. And this is what I say: I have some good news for you, and some bad news. The bad news first. We’re going to have to rip off either your fingernails or your toenails with pliers. I’m sorry, but it’s already decided. It can’t be changed. I pull out a huge, scary pair of pliers from my briefcase and show them to everybody. Slowly, making sure everybody gets a good look. And then I say: Here’s the good news. You have the freedom to choose which it’s going to be—your fingernails, or your toenails. So, which will it be? You have ten seconds to make up your mind. If you’re unable to decide, we’ll rip off both your fingernails and your toenails. I start the count. At about eight seconds most people say, ‘The toes.’ Okay, I say, toenails it is. I’ll use these pliers to rip them off. But before I do, I’d like you to tell me something. Why did you choose your toes and not your fingers? The person usually says, ‘I don’t know. I think they probably hurt the same. But since I had to choose one, I went with the toes.’ I turn to him and warmly applaud him. And I say, Welcome to the real world.

No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training. Through training, we can change; we can transform ourselves. Within Buddhist practice there are various methods of trying to sustain a calm mind when some disturbing event happens. Through repeated practice of these methods we can get to the point where some disturbance may occur but the negative effects on our mind remain on the surface, like the waves that may ripple on the surface of an ocean but don't have much effect deep down. And, although my own experience may be very little, I have found this to be true in my own small practice. So, if I receive some tragic news, at that moment I may experience some disturbance within my mind, but it goes very quickly. Or, I may become irritated and develop some anger, but again, it dissipates very quickly. There is no effect on the deeper mind. No hatred. This was achieved through gradual practice; it didn't happen overnight.' Certainly not. The Dalai Lama has been engaged in training his mind since he was four years old.

At last, Sturmhond straightened the lapels of his teal frock coat and said, “Well, Brekker, it’s obvious you only deal in half-truths and outright lies, so you’re clearly the man for the job.” “There’s just one thing,” said Kaz, studying the privateer’s broken nose and ruddy hair. “Before we join hands and jump off a cliff together, I want to know exactly who I’m running with.” Sturmhond lifted a brow. “We haven’t been on a road trip or exchanged clothes, but I think our introductions were civilized enough.” “Who are you really, privateer?” “Is this an existential question?” “No proper thief talks the way you do.” “How narrow-minded of you.” “I know the look of a rich man’s son, and I don’t believe a king would send an ordinary privateer to handle business this sensitive.” “Ordinary,” scoffed Sturmhond. “Are you so schooled in politics?” “I know my way around a deal. Who are you? We get the truth or my crew walks.” “Are you so sure that would be possible, Brekker? I know your plans now. I’m accompanied by two of the world’s most legendary Grisha, and I’m not too bad in a fight either.” “And I’m the canal rat who brought Kuwei Yul-Bo out of the Ice Court alive. Let me know how you like your chances.” His crew didn’t have clothes or titles to rival the Ravkans, but Kaz knew where he’d put his money if he had any left. Sturmhond clasped his hands behind his back, and Kaz saw the barest shift in his demeanor. His eyes lost their bemused gleam and took on a surprising weight. No ordinary privateer at all. “Let us say,” said Sturmhond, gaze trained on the Ketterdam street below, “hypothetically, of course, that the Ravkan king has intelligence networks that reach deep within Kerch, Fjerda, and the Shu Han, and that he knows exactly how important Kuwei Yul-Bo could be to the future of his country. Let us say that king would trust no one to negotiate such matters but himself, but that he also knows just how dangerous it is to travel under his own name when his country is in turmoil, when he has no heir and the Lantsov succession is in no way secured.” “So hypothetically,” Kaz said, “you might be addressed as Your Highness.

Selethen was names Hawk. Alyss had been given the title of Tsuru, or Crane. . .Evanlynn was Kitsune, the Nihon-Jan word for Fox . . .Halt strangly enough had been known only as Halto-san. . . But Will had been taken aback in his confrotation with Arisaka to discover that his name - Chocho - meant "butterfly". It seemed a highly unwarlike name to him- not at all glamorous.And he was puzzled to know why they had selected it. His friends,of course, were delighted in helping him guess the reason. "I assume its because you're such a snazzy dresser," Evanlynn said. "You Rangers are like a riot of color after all." Will glared at her and was mortified to hear Alyss snigger at the princess's sally. He'd thought Alyss, at least, might stick up for him. "I think it might be more to do with the way he raced around the the training ground, darting here and there to correct the way a man might be holding his sheidl then dashing off to show someone how to put theri body weight into their javelin cast," said Horace, a little more sympathetically. Then he ruined the effect by adding thoughtlessly, "I must say, your cloak did flutter around like a butterfly's wings." "It was neither of those things," Halt said finally, and they all turned to look at him. "I asked Shigeru," he explained. "He said that they had all noticed how Will's mind and imagination darts from one idea to another at such high speed," . . Will looked mollified. "Isuppose it's not too bad it you put it that way. It's just it does seem a bit . . girly." .... " I like my name Horace said a little smugly. "Black Bear. It describes my prodigous strength and my mighty prowess in battle." Alyss might have let him get away with it if it hadn't been for his tactless remark about Will's cloak flapping like a butterfly's wings. "Not quite," she said. "I asked Mikeru where the name came from. He said it described your prdogious appetite and your mighty prowess at the dinner table. It seems that when you were escaping through the mountains, Shigeru and his followers were worried you'd eat the supplies all by yourself." There was a general round of laughter. After a few seconds, Horace joined in.

Dear Daniel, How do you break up with your boyfriend in a way that tells him, "I don't want to sleep with you on a regular basis anymore, but please be available for late night booty calls if I run out of other options"? Lily Charlotte, NC Dear Lily, The story's so old you can't tell it anymore without everyone groaning, even your oldest friends with the last of their drinks shivering around the ice in their dirty glasses. The music playing is the same album everyone has. Those shoes, everybody has the same shoes on. It looked a little like rain so on person brought an umbrella, useless now in the starstruck clouded sky, forgotten on the way home, which is how the umbrella ended up in her place anyway. Everyone gets older on nights like this. And still it's a fresh slap in the face of everything you had going, that precarious shelf in the shallow closet that will certainly, certainly fall someday. Photographs slipping into a crack to be found by the next tenant, that one squinter third from the left laughing at something your roommate said, the coaster from that place in the city you used to live in, gone now. A letter that seemed important for reasons you can't remember, throw it out, the entry in the address book you won't erase but won't keep when you get a new phone, let it pass and don't worry about it. You don't think about them; "I haven't thought about them in forever," you would say if anybody brought it up, and nobody does." You think about them all the time. Close the book but forget to turn off the light, just sit staring in bed until you blink and you're out of it, some noise on the other side of the wall reminding you you're still here. That's it, that's everything. There's no statue in the town square with an inscription with words to live by. The actor got slapped this morning by someone she loved, slapped right across the face, but there's no trace of it on any channel no matter how late you watch. How many people--really, count them up--know where you are? How many will look after you when you don't show up? The churches and train stations are creaky and the street signs, the menus, the writing on the wall, it all feels like the wrong language. Nobody, nobody knows what you're thinking of when you lean your head against the wall. Put a sweater on when you get cold. Remind yourself, this is the night, because it is. You're free to sing what you want as you walk there, the trees rustling spookily and certainly and quietly and inimitably. Whatever shoes you want, fuck it, you're comfortable. Don't trust anyone's directions. Write what you might forget on the back of your hand, and slam down the cheap stuff and never mind the bad music from the window three floors up or what the boys shouted from the car nine years ago that keeps rattling around in your head, because you're here, you are, for the warmth of someone's wrists where the sleeve stops and the glove doesn't quite begin, and the slant of the voice on the punch line of the joke and the reflection of the moon in the water on the street as you stand still for a moment and gather your courage and take a breath before stealing away through the door. Look at it there. Take a good look. It looks like rain. Love, Daniel Handler