Traction Book Quotes

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exercise his brain and keep him fed, but how to gain any traction? Books, he thought. Books, books, books. Books to get him somewhere. Books to turn him into someone. Books to grab hold of on his way up. Books as a way to be alone without feeling so alone.
Jonathan Lee (The Great Mistake)
traction (stretching) is easier during exhalation, but lumbar traction (stretching) is eased by inhalation and retarded by exhalation.
Leon Chaitow (Muscle Energy Techniques & Website E-Book (The Leon Chaitow Library of Bodywork and Movement Therapies))
Goals Must Have a Time Limit Goals without a time limit are unable to be broken down into micro goals to measure your progress, to observe your traction. You might say, “I want to write a book.” Great, when? In twenty years? In twenty months? If you don’t put a deadline on the goal it will never happen and you will get to eat the bitter fruit of regret.
Dave Ramsey (EntreLeadership: 20 Years of Practical Business Wisdom from the Trenches)
Wait." Walter went to the basket, taking what was a gray sleeve, drawing it out fro the middle of the heap. "Oh," He said. He held the shapeless wool sweater to his chest. Joyce had knit for months the year Daniel died, and here was the result, her handiwork, the garment that would fit a giant. It was nothing more than twelve skeins of yarn and thousands of loops, but it had the power to bring back in a flash the green-tiled walls of the hospital, the sound of an ambulance trying to cut through city traffic in the distance, the breathing of the dying boy, his father staring at the ceiling, the full greasy bucket of fried chicken on he bed table. "I'll take this one," Walter said, balling up the sweater as best he could, stuffing it into a shopping bag that was half full of the books he was taking home, that he was borrowing. "Oh, honey," Joyce said. "You don't want that old scrap." "You made it. I remember your making it." Keep it light, he said to himself, that's a boy. "There's a use for it. Don't you think so, Aunt Jeannie? No offense, Mom, but I could invade the Huns with it or strap the sleeves to my car tires in a blizzard, for traction, or protect our nation with it out in space, a shield against nuclear attack." Jeannie tittered in her usual way in spite of herself. "You always did have that sense of humor," she said as she went upstairs. When she was out of range, Joyce went to Walter's bag and retrieved the sweater. She laid it on the card table, the long arms hanging down, and she fingered the stitches. "Will you look at the mass of it," she exclaimed. "I don't even recall making it." ""'Memory -- that strange deceiver,'" Walter quoted.
Jane Hamilton (The Short History of a Prince)
Activities to Develop the Proprioceptive System Lifting and Carrying Heavy Loads—Have the child pick up and carry soft-drink bottles to the picnic; laundry baskets upstairs; or grocery bags, filled with nonbreakables, into the house. He can also lug a box of books, a bucket of blocks, or a pail of water from one spot to another. Pushing and Pulling—Have the child push or drag grocery bags from door to kitchen. Let him push the stroller, vacuum, rake, shove heavy boxes, tow a friend on a sled, or pull a loaded wagon. Hard muscular work jazzes up the muscles. Hanging by the Arms—Mount a chinning bar in a doorway, or take your child to the park to hang from the monkey bars. When she suspends her weight from her hands, her stretching muscles send sensory messages to her brain. When she shifts from hand to hand as she travels underneath the monkey bars, she is developing upper-body strength. Hermit Crab—Place a large bag of rice or beans on the child’s back and let her move around with a heavy “shell” on her back. Joint Squeeze—Put one hand on the child’s forearm and the other on his upper arm; slowly press toward and away from his elbow. Repeat at his knee and shoulder. Press down on his head. Straighten and bend his fingers, wrists, elbows, knees, ankles, and toes. These extension and flexion techniques provide traction and compression to his joints and are effective when he’s stuck in tight spaces, such as church pews, movie theaters, cars, trains, and especially airplanes where the air pressure changes. Body Squeeze—Sit on the floor behind your child, straddling him with your legs. Put your arms around his knees, draw them toward his chest, and squeeze hard. Holding tight, rock him forward and back.
Carol Stock Kranowitz (The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder)
With that said, if you were to be a long-term investor in Ethereum, you have to focus on the long-term timeline, with short-term volatility being a necessary even to find traction within the market, and for value to solidify. Thus, if you believe that the demand for Ethereum will be higher in one, two, five, or ten years (your duration in which you plan to hold), then you need not worry about the fluctuations that occur in the interim. Let’s
Jeff Reed (Ethereum: The Essential Guide to Investing in Ethereum (Ethereum Books))
The clearer you are about the value you bring to the world, the easier it is for people to remember you and the easier it is for you to stay focused on the growing traction for your work.
Becky Robinson (Reach: Create the Biggest Possible Audience for Your Message, Book, or Cause)
right seat means that each of your employees is operating within his or her area of greatest skill and passion inside your organization and that the roles and responsibilities expected of each employee fit with his or her Unique Ability®.1 This is a concept created by Dan Sullivan and is a registered trademark of The Strategic Coach, Inc. In the book Unique Ability, authors Catherine Nomura, Julia Waller, and Shannon Waller explain that everyone has a Unique Ability®. The trick is to discover yours. When you’re operating from within your Unique Ability®, your superior skill is often noticed by others who value it. You experience never-ending improvement, feel energized rather than drained, and, most of all, you have a passion for what you’re doing that presses you to go further than others would in this area. When this combination of passion and talent finds the right audience, it naturally creates value for others, who, in return, offer you greater rewards and more opportunities for further improvement. It’s like your personal core focus. When a person is operating in his or her Unique Ability®, he or she is in the right seat.
Gino Wickman (Traction: Get a Grip on Your Business)
lumbar traction (stretching) is eased by inhalation and retarded by exhalation.
Leon Chaitow (Muscle Energy Techniques & Website E-Book (The Leon Chaitow Library of Bodywork and Movement Therapies))
Successful business owners not only have compelling visions for their organizations, but also know how to communicate those visions to the people around them. They get everyone in the organization seeing the same clear image of where the business is going and how it’s going to get there. It sounds easy, but it’s not. Are your staff all rowing in the same direction? Chances are they’re not. Some are rowing to the right, some are rowing to the left, and some probably aren’t rowing at all. If you met individually with each of your employees and asked them what the company’s vision was, you’d likely get a range of different answers. The more clearly everyone can see your vision, the likelier you are to achieve it. Focus everyone’s energy toward one thing and amazing results will follow. In his book Focus, Al Ries illustrates the point in this way: The sun provides the earth with billions of kilowatts of energy, yet if you stand in it for an hour, the worst you will get is a little sunburn. On the other hand, a few watts of energy focused in one direction is all a laser beam needs to cut through diamonds.
Gino Wickman (Traction: Get a Grip on Your Business)
When examined through the lens of Meerkat’s Law and the central framework of this book, it is obvious why the resulting networks generated by big launches are weak. You’d rather have a smaller set of atomic networks that are denser and more engaged than a large number of networks that aren’t there. When a networked product depends on having other people in order to be useful, it’s better to ignore the top-line aggregate numbers. Instead, the quality of the traction can only be seen when you zoom all the way into the perspective of an individual user within the network. Does a new person who joins the product see value based on how many other users are already on it? You might as well ignore the aggregate numbers, and in particular the spike of users that a new product might see in its first days. As Eric Ries describes in his book The Lean Startup, these are “vanity metrics.” The numbers might make you feel good, especially when they are going up, but it doesn’t matter if you have a hundred million users if they are churning out at a high rate, due to a lack of other users engaging. When networks are built bottom-up, they are more likely to be densely interconnected, and thus healthier and more engaged. There are multiple reasons for this: A new product is often incubated within a subcommunity, whether that’s a college campus, San Francisco techies, gamers, or freelancers—as recent tech successes have shown. It will grow within this group before spreading into other verticals, allowing time for its developers to tune features like inviting or sharing, while honing the core value proposition. Once a new networked product is spreading via word of mouth, then each user is likely to know at least one other user already on the network. By the time it reaches the broader consciousness, it will be seen as a phenomenon, and top-down efforts can always be added on to scale a network that’s already big and engaged. If Big Bang Launches work so poorly in general, why do they work for Apple? This type of launch works for Apple because their core offerings can stand alone as premium, high-utility products that generally don’t need to construct new networks to function. At most, they tap into existing networks like email and SMS. Famously, Apple has not succeeded with social offerings like the now-defunct Game Center and Ping. The closest new networked product they’ve launched is arguably the App Store, but even that was initially not in Steve Jobs’s vision for the phone.87 Most important, though, you aren’t Apple. So don’t try to copy them without having their kinds of products.
Andrew Chen (The Cold Start Problem: How to Start and Scale Network Effects)
After a seminal paper in 2010 (see Bollen et al., 2011), the topic of alternative data started getting traction both in academia and in the hedge fund industry. The paper showed an accuracy of 87.6% in predicting the daily up and down changes in the closing values of the Dow Jones index when using Twitter mood data. This
Alexander Denev (The Book of Alternative Data: A Guide for Investors, Traders and Risk Managers)
Even what passes as heterosexual intimacy is often resented by straight women who find themselves doing the emotional heavy lifting for men who have no close friends and won’t go to therapy. Men are less likely than women to discuss mental health with friends and family, to seek out psychotherapy, or to recognize they are depressed—a pattern so common as to be termed “normative male alexithymia” by psychologists.51 For straight men in relationships, all of these needs get aimed at women partners. In 2016, the writer Erin Rodgers coined the term “emotional gold digger” to describe straight men’s reliance on women partners to “play best friend, lover, career advisor, stylist, social secretary, emotional cheerleader, mom.”52 Elaborating on this dynamic and the emotional burnout it produces in straight women, Melanie Hamlett further explains that the concept of the emotional gold digger “has gained more traction recently as women, feeling increasingly burdened by unpaid emotional labor, have wised up to the toll of toxic masculinity, which keeps men isolated and incapable of leaning on each other. . . . While [women] read countless self-help books, listen to podcasts, seek out career advisors, turn to female friends for advice and support, or spend a small fortune on therapists to deal with old wounds and current problems, the men in their lives simply rely on them.
Jane Ward (The Tragedy of Heterosexuality)
The GOAL of the pitch deck content is to convey the 5 T’s that pique an investor’s interest. The 5 T’s are Team, Tactical Advantage, Total Addressable Market, Traction to Date, and Terms of the Deal.
Tim Cooley (The Pitch Deck Book: How To Present Your Business And Secure Investors)
I unpacked my books and began to flick through them. I couldn’t get any traction with the one I picked up. I left it aside and walked over toward the ocean. It was early in the Provincetown season, and there were only around six other people that I could see in any direction stretching for miles. I felt then a sudden certainty—you only get these feelings a few times in a lifetime—that I had done absolutely the right thing. For so long I had been fixing my gaze on things that were very fast and very temporary, like a Twitter feed. When you fix your gaze on the speedy, you feel pensive, amped-up, liable to be washed away if you don’t move, wave, shout. Now I found myself staring at something very old and very permanent. This ocean was here long before you, I thought, and it will be here long after your small concerns are forgotten. Twitter makes you feel that the whole world is obsessed with you and your little ego—it loves you, it hates you, it’s talking about you right now. The ocean makes you feel like the world is greeting you with a soft, wet, welcoming indifference. It’s never going to argue back, no matter how loud you yell.
Johann Hari (Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again)
The multiverse is a hypothetical set of multiple possible universes that together comprise everything that exists: the entirety of space, time, matter, and energy as well as the physical laws and constants that describe them. Multiverses might sound like something from a comic book (and I’ve read a lot of them) but the theory has gained traction in cosmology, physics, astronomy, philosophy, psychology, and fiction. They are referred to as “alternative universes,” “quantum universes,” and “parallel dimensions.” It’s basically a model that predicts that we are just one of an infinite number of worlds, all of which have copies of ourselves going about their lives in a nearly identical pattern to our own.
Zak Bagans (Dark World: Into the Shadows with the Lead Investigator of the Ghost Adventures Crew)
The more clearly everyone can see your vision, the likelier you are to achieve it. Focus everyone’s energy toward one thing and amazing results will follow. In his book Focus, Al Ries illustrates the point in this way: The sun provides the earth with billions of kilowatts of energy, yet if you stand in it for an hour, the worst you will get is a little sunburn. On the other hand, a few watts of energy focused in one direction is all a laser beam needs to cut through diamonds.
Gino Wickman (Traction: Get a Grip on Your Business)
I am proud to say that Katana was destroying it. She was bred for this type of terrain; she was eating it up and asking for more. I’d never seen her so enthusiastic about going uphill, as she left me in the dust. Areas that would take me serious time and consideration to navigate were taking her mere seconds. She was literally doing pull ups to get herself up and over some of the rocks. When we encountered a sheer rock face that was taller than me, her plan of attack was to charge it and scramble up as fast as she could. As she lost her momentum near the top, she would dig her front paws in and literally do a pull up to get up and over the top edge of the climb while dragging her back feet behind her (because they had lost traction). It was incredible and I really can’t brag enough about her. I had previously worried about how she was going to handle and survive the Whites, but now I had my answer. She was going to THRIVE!
Kyle Rohrig (Lost on the Appalachian Trail (Triple Crown Trilogy (AT, PCT, CDT) Book 1))
Action gives traction to the law of attraction.
Sébastien Richard (The Law of Attraction: Is It for Christians?: Uncovering Kingdom Secrets Behind The Secret)
the early chapters of my book included bus passes now its tire traction off like fuck crashes, ask him how? insurance higher than the lease bill, run flats when the feet peel fish tail the boy eats meals, tummy ache from my cheap thrills granny hug the way the seat feel, on the left turn, leave the neck burn from the frost bit links, size of an earth worm, wasted on last check earned im, expecting this so it aint odd, two 5's on the paint job, lactose, wide body, fat grannys watch over me when i act slow, rev till i plateau keys sported on the hip, jeff gordon is his mind, life's forza on the strip switch gears like i take breaths, wish i had 8 left 6 got skipped, went to 7th from the 5th more advance than your average, i like coupes, two shit when my friends pull up, stops tur ato a pageant but until i get that engo, its es chapter uno but i know what that bus pass turned into its magic
Tyler the Creator
You shrug. “I told you, I don’t bother with politics.” “A luxury members of your class can afford, since their interests will always be protected. Meanwhile, there’s a certain faction in this country—men who call themselves patriots—who are quietly working to undermine the very values they claim to stand for. And they’re counting on people like you not bothering. They claim to be patriots, ginning up the public with talk about purity and real Americans, but what they really want is to marginalize Jews, remove them from powerful places, deny them a place in society entirely if they have their way. That’s how it started in Europe, Belle, with a bunch of patriotic Germans spouting nonsense about purity, and they want to do the same thing here. They’re organizing right now, right under your noses. The Bund. Lindbergh and his crowd. Charles Coughlin, a priest with an anti-Semitic radio show. And they’re gaining traction. The Bund held a rally in Madison Square Garden. Twenty thousand people doing the Nazi salute on American soil, and no one’s paying attention. Some are even cheering them on. The only way to keep those so-called patriots out of power is to pay attention, Belle, to decide where you stand on the issues before you accidentally find yourself on the wrong side.” You wait until I finish, then give me one of your cool looks. “And is there always a wrong side?” “Maybe not always, but just now—yes, there’s a wrong side. Not all the bad guys are in Germany, Belle. People need to realize that. They need to pay attention.
Barbara Davis (The Echo of Old Books)
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But staying silent is a kind of complicity, and when people don't push back, censorship efforts gain traction, and one day I'm afraid it will be too late. What the general public needs to know is that these people won't just stop at censoring books or ruining libraries. They will continue to wreak havoc on our public education system until it is irreversibly broken. White Christian nationalists want to decide for everyone what is allowed. They claim their parental rights are being taken away, but they're taking away the rights of other parents.
Amanda Jones (That Librarian: The Fight Against Book Banning in America)