“
Just start off with the same goals in mind. If you have the same values, same goals then you'll be on track for the same future.
”
”
Angelina Jolie
“
Alright, good night,” he said, his words a little slurred. “But before I pass out, I want you to know that you’re the hottest biscuit this side of the gravy boat.
”
”
Erin McCarthy (Hard and Fast (Fast Track, #2))
“
I look at the blanked-out faces of the other passengers--hoisting their briefcases, their backpacks, shuffling to disembark--and I think of what Hobie said: beauty alters the grain of reality. And I keep thinking too of the more conventional wisdom: namely, that the pursuit of pure beauty is a trap, a fast track to bitterness and sorrow, that beauty has to be wedded to something more meaningful.
Only what is that thing? Why am I made the way I am? Why do I care about all the wrong things, and nothing at all for the right ones? Or, to tip it another way: how can I see so clearly that everything I love or care about is illusion, and yet--for me, anyway--all that's worth living for lies in that charm?
A great sorrow, and one that I am only beginning to understand: we don't get to choose our own hearts. We can't make ourselves want what's good for us or what's good for other people. We don't get to choose the people we are.
Because--isn't it drilled into us constantly, from childhood on, an unquestioned platitude in the culture--? From William Blake to Lady Gaga, from Rousseau to Rumi to Tosca to Mister Rogers, it's a curiously uniform message, accepted from high to low: when in doubt, what to do? How do we know what's right for us? Every shrink, every career counselor, every Disney princess knows the answer: "Be yourself." "Follow your heart."
Only here's what I really, really want someone to explain to me. What if one happens to be possessed of a heart that can't be trusted--? What if the heart, for its own unfathomable reasons, leads one willfully and in a cloud of unspeakable radiance away from health, domesticity, civic responsibility and strong social connections and all the blandly-held common virtues and instead straight toward a beautiful flare of ruin, self-immolation, disaster?...If your deepest self is singing and coaxing you straight toward the bonfire, is it better to turn away? Stop your ears with wax? Ignore all the perverse glory your heart is screaming at you? Set yourself on the course that will lead you dutifully towards the norm, reasonable hours and regular medical check-ups, stable relationships and steady career advancement the New York Times and brunch on Sunday, all with the promise of being somehow a better person? Or...is it better to throw yourself head first and laughing into the holy rage calling your name?
”
”
Donna Tartt (The Goldfinch)
“
Honey, nobody ever knows someone completely. You have to just enjoy what you do know and have faith in the rest.
”
”
Erin McCarthy (Hard and Fast (Fast Track, #2))
“
I'm sorry on behalf of my species.
”
”
Kelly Moran (Tracking You (Redwood Ridge #2))
“
In the track of fear we have so many conditions, expectations, and obligations that we create a lot of rules just to protect ourselves against emotional pain, when the truth is that there shouldn't be any rules. These rules affect the quality of the channels of communication between us, because when we are afraid, we lie. If you have the expectation that I have to be a certain way, then I feel the obligation to be that way.The truth is I am bot what you want me to be. When I am honest and I am what I am, you are already hurt, you are mad. Then I lie to you, because I'm afraid of your judgment. I am afraid you are going to blame me, find me guilty, and punish me.
”
”
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book)
“
You need to decide whether you're willing to risk being hurt, plain and simple. You can go for it and have a wonderful relationship. Or you might go for it and crash and burn brilliantly. It's up to you if you want to take that risk, up to you if it's worth it or not.
”
”
Erin McCarthy (Hard and Fast (Fast Track, #2))
“
But the truth is, I want to be some woman's work boots, not her high heels."
"Work boots?" What was sexy about that? And did women have work boots?
"Yeah. You know, the boots she pulls out when she wants to get down and dirty, hiking or gardening or boating or painting the kitchen. The ones she relies on and trusts and lives her life hard and good and on her terms in. Her favorites.
”
”
Erin McCarthy (Hard and Fast (Fast Track, #2))
“
We were there, together, and in the next room I could hear that monitor beeping. Keeping track of another heart’s beat and giving enduring, solid proof of our own.
”
”
Sarah Dessen (Saint Anything)
“
Because I think that sometimes, when you really love somebody, you don't ask them for the kind of compromise that is actually a sacrifice. The kind where one person gives up everything they have, everything they are, just so they can be with the other person. And you certainly don't expect that shit. You don't expect someone to prove their love. To love you that little bit more than you love them.
”
”
Nicole Peeler (Tracking the Tempest (Jane True, #2))
“
We walk until there aren't more houses, all the way to the part of the beach where the current makes the waves come in then rush back out so that the two waves clash, water casting up like a geyser. We watch that for a while and then Scottie says, "I wish Mom was here." I'm thinking the exact same thought. That's how you know you love someone, I guess, when you can't experience anything without wishing the other person were there to see it, too. Every day I kept track of anecdotes, occurrences, and gossip, bullet-pointing the news in my head and even rehearsing my stories before telling them to Joanie in bed at night.
”
”
Kaui Hart Hemmings (The Descendants)
“
It is not about getting on track but instead about creating or finding the next path that brings joy, contentment, and peace.
”
”
Kelly Markey (Don't Just Fly, SOAR: The Inspiration and tools you need to rise above adversity and create a life by design)
“
If one starts with the anatomical difference, which even a patriarchal Viennese novelist was able to see was destiny, then one begins to understand why men and women don't get on very well within marriage, or indeed in any exclusive sort of long-range sexual relationship. He is designed to make as many babies as possible with as many different women as he can get his hands on, while she is designed to take time off from her busy schedule as astronaut or role model to lay an egg and bring up the result. Male and female are on different sexual tracks, and that cannot be changed by the Book or any book. Since all our natural instincts are carefully perverted from birth, it is no wonder that we tend to be, if not all of us serial killers, killers of our own true nature.
”
”
Gore Vidal
“
Sex that’s limited to perfunctory foreplay and then a race down the express track to orgasm is an insult to the human capacity for pleasure.
”
”
Dossie Easton (The Ethical Slut: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love)
“
The evening makes me think Facebook is a blessing and a curse. Sure, it helps us keep track of people with whom we otherwise would have fallen out of touch. But sometimes relationships fade for a reason. They're better left a memory.
”
”
Rachel Bertsche (MWF Seeking BFF: My Yearlong Search For A New Best Friend)
“
I don't know whether it's because I don't love him, or because I can't love him for demanding something like that from me. Or because he doesn't know me for squat. But I couldn't give him my whole life. And that's what he wanted from me. He wanted everything, and I wanted him to love me for what I had already offered.
”
”
Nicole Peeler (Tracking the Tempest (Jane True, #2))
“
If you are entering into a permanent relationship based on the intention of change, you are on the wrong track.
”
”
Karl Pillemer (30 Lessons for Living: Tried and True Advice from the Wisest Americans)
“
I feel the need to fall in love with the world, to forge that relationship ever more strongly. But maybe I don’t have to work so hard. I have thought nature indifferent to humans, to one more human, but maybe the reverse is true. Maybe the world is already in love, giving us these gifts all the time—the glimpse of a fox, tracks in the sand, a breeze, a flower--calling out all the time: take this. And this. And this. Don’t turn away.
”
”
Sharman Apt Russell (Diary of a Citizen Scientist: Chasing Tiger Beetles and Other New Ways of Engaging the World)
“
In comparison, those with the work-it-out mindset believe that relationships take effort, that love is an action you take, not something that happens to you. People with the work-it-out mindset tend to fare better in relationships because when they stumble, they put in the work needed to get the relationship back on track, rather than giving up. If
”
”
Logan Ury (How to Not Die Alone: The Surprising Science of Finding Love)
“
I heard him sweeping with the broom, and then he suddenly stopped.
I had obviously got his attention, and he was looking.
Take a good look, honey, I thought. Take a good look at what I’m offering.
I liked the sound of that silence. Do you know what I mean? Have you heard that silence yourself?
I love that silence you get, when a man who you fancy notices your body.
In a weird way, it’s so loud, it’s deafening.
It could be because of the way you sway your hips, your legs, or thrust your breasts.
And you just know his erection is talking to him, about what he’d like to do to your body. How he’d like to have his delightfully wicked way with you, undress you, smother your naked skin with hungry urgent kisses, and thrust his hard and moist cock deep inside the pouting red lips of your mouth…
I think you get my drift.
There’s a lovely tension in that moment; I call it the lust moment.
When a sexy man sees what you’ve deliberately put out on offer, and he stops in his steps as his lust lights up his mind, and puts him on a new track.
”
”
Fiona Thrust (Naked and Sexual (Fiona Thrust, #1))
“
You might tell me that you have been engaging in some deep questioning and theological rethinking.1 You can no longer live with the faith you inherited from your parents or constructed earlier in your life. As you sort through your dogma and doctrine, you’ve found yourself praying less, less thrilled about worship, scripture, or church attendance. You’ve been so focused on sorting and purging your theological theories that you’ve lost track of the spiritual practices that sustain an actual relationship with God. You may even wonder if such a thing is possible for someone like you.
”
”
Brian D. McLaren
“
When I give, it does not come with strings. I’m not keeping track of what you owe me. When I give, I choose to do so without ulterior motives. I give because I know what it’s like to be without. To long for and be ignored; to speak and not be heard; to care for and have nothing returned. When I give it’s because I know the value in what I have in my heart. And I refuse to let the world stop me from sharing that, But when things start being taken for granted, When you no longer appreciate my sincerity, I won’t switch, I won’t get angry, and I won’t be spiteful. I’ll just get smart, and change your role in my life. Because when I give, I’m all in. But when I’m done, there’s no turning back.
”
”
Rob Hill
“
She says: ...love is really all that matters. He hears: ...really love to do it on the mattress.
”
”
Anthony Liccione
“
On Earth you have to spend a lot of time traveling in between places, be it on roads or on rail tracks or in careers or relationships.
”
”
Matt Haig (The Humans)
“
The surest sign that you’re on the right track with someone is when both your connection and communication are easy and natural – not forced or purposely delayed.
”
”
Vex King (Things No One Taught Us About Love: How to Build Healthy Relationships with Yourself and Others)
“
Nector [speaking to Bernadette] could have told her, having drunk down the words of Nanapush, that comfort is not security and money in the hand disappears. He could have told her that only the land matters and never to let go of the papers, the titles, the tracks of the words, all those things that his ancestors never understood how the vital relationship to the dirt and grass under their feet.
”
”
Louise Erdrich (The Last Report on the Miracles at Little No Horse)
“
From watching Shadi's love life, I knew how relationship-phobes like Gus Everett reacted when boundaries broke down, when things go from friendly to intimate, or from sexual to romantic. Guys like Gus were never the ones to pump the brakes when the emotional-entanglement train started moving, and they were always the ones to jump out and roll clear of the tracks once they realized they’d reached top speed.
”
”
Emily Henry (Beach Read)
“
The Weres would track us from there. I’m surprised they haven’t found us already. I can’t believe you bit her. We have four Were packs scenting for our blood, and you think now is a good time to change your relationship?
”
”
Kim Harrison (A Fistful of Charms (The Hollows, #4))
“
First, relax. ... And my second helpful hint is that you should not try to memorize anything you read in this book. ... My two words of advice are exemplified in what I call the Russian Novel Phenomenon. Every reader must have experienced that depressing moment about fifty pages into a Russian novel when we realize that we have lost track of all the characters, the variety of names by which they are known, their family relationships and relative ranks in the civil service. At this point we can give in to our anxiety, and start again to read more carefully, trying to memorize all the details on the offchance that some may prove to be important. If such a course is followed, the second reading is almost certain to be more incomprehensible than the first. The probable result: one Russian novel lost forever. But there is another alternative: to read faster, to push ahead, to make sense of what we can and to enjoy whatever we make sense of. And suddenly the book becomes readable, the story makes sense, and we find that we can remember all the important characters and events simply because we know what is important. Any re-reading we then have to do is bound to make sense, because at least we comprehend what is going on and what we are looking for.
”
”
Frank Smith
“
Oh Lord, I’ve been so selfish, so consumed with myself I haven’t been able to see anyone else’s pain but my own. I’ve let anger blind me. I’ve let self-righteousness stop me in my tracks and keep me from having the kind of relationship with you that I want. I need to let it go.
”
”
Lynette Eason (A Killer Among Us (Women of Justice #3))
“
This time, something different happens, though. It’s the daydreaming that does it. I’m doing the usual
thing—imagining in tiny detail the entire course of the relationship, from first kiss, to bed, to moving in
together, to getting married (in the past I have even organized the track listing of the party tapes), to how
pretty she’ll look when she’s pregnant, to names of children—until suddenly I realize that there’s
nothing left to actually, like, happen. I’ve done it all, lived through the whole relationship in my head.
I’ve watched the film on fast-forward; I know the whole plot, the ending, all the good bit. Now I’ve got
to rewind and watch it all over again in real time, and where’s the fun in that?
And fucking … when’s it all going to fucking stop? I’m going to jump from rock to rock for the rest of
my life until there aren’t any rocks left? I’m going to run each time I get itchy feet? Because I get them
about once a quarter, along with the utilities bills. More than that, even, during British Summer Time.
I’ve been thinking with my guts since I was fourteen years old, and frankly speaking, between you and
me, I have come to the conclusion that my guts have shit for brains.
”
”
Nick Hornby (High Fidelity)
“
To me, the simplest gift that a husband or a wife can do for their partner is to remind them of their precious visions, goals and dreams. What a gift that is to have a voice of reason right in your corner when you sometimes need a little nudge to get back on track. To have a team player to cheer you on and to support your efforts is indeed a massive present from the universe. Whomever has such a gift should surely treasure and protect it for all its worth. It's worth is invaluable to the world.
”
”
Sereda Aleta Dailey (The Art of Manifesting Abundance)
“
I will track right on down to hell to pull your ass out of the fire.
”
”
Amanda Mosher (Better to be able to love than to be loveable)
“
This part of my life is called The Remix. When you notice that you are no longer on the track, just sing along and be happy for me.
”
”
Niedria Dionne Kenny
“
Moving on means getting back on track to align with the opposite of what turned you off.
”
”
Franklin Gillette (How to Live Life Happily After Divorce)
“
Not only have I had friends give up on me for being unreliable, I’ve also had relationships go south because I can’t keep track of how I’m being treated. Is this friend saying something unkind for the first time or the fiftieth? What was that last fight about, anyway? Forgetful people—particularly those of us with low self-esteem (see above)—can be easy to manipulate.
”
”
Jessica McCabe (How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It))
“
The blame game can happen in relationships, business dealings, and politics. Politicians who find someone else to blame for the problems happening in their country often present themselves as saviors and heroes for their people. They are the ones who have a solution for everything, yet when you drill down on their track record, they really don’t achieve much of anything.
”
”
William Cooper (Dark Psychology and Manipulation: Discover 40 Covert Emotional Manipulation Techniques, Mind Control, Brainwashing. Learn How to Analyze People, NLP Secret ... Effect, Subliminal Influence Book 1))
“
So, all I could do was what everyone else did — cherish the good relationships and attempt to avoid the bad. I didn’t have a great track record doing either, but I was sure as hell trying.
”
”
Meghan Ciana Doidge (Shadows, Maps, and Other Ancient Magic (The Dowser, #4))
“
A helpful thing to notice while you are trying to find answers is the fact that men and women who are with healthy people don’t enter words into online search engines such as “toxic relationships”; “energy vampires”; “mean spouses”; “confusing relationships”; “hidden abuse”; “subtle abuse”; “manipulation”; “narcissism”; “covert narcissism”; “sociopaths.” The same is true for people who are going through a divorce or a breakup where they just realized they weren’t a good match, or they fell out of love, or they find themselves wanting other things. If you are searching for answers because you feel utterly confused, you are on the right track because you’re smart. If your body feels weak and flustered around someone, it knows something is not right.
”
”
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse)
“
The Mountain and the Squirrel The mountain and the squirrel Had a quarrel; And the former called the latter “Little Prig.” Bun replied, “You are doubtless very big; But all sorts of things and weather Must be taken in together, To make up a year And a sphere. And I think it no disgrace To occupy my place. If I’m not so large as you, You are not so small as I, And not half so spry, I’ll not deny you make A very pretty squirrel track; Talents differ; all is well and wisely put; If I cannot carry forests on my back, Neither can you crack a nut.” — Ralph Waldo Emerson
”
”
A. Parthasarathy (Governing Business and Relationships)
“
As soon as someone believes you cannot be trusted, you are stopped dead in your tracks. Whether this perceived loss of trustworthiness is true or false, the perception alone can be damaging.
”
”
Susan C. Young (The Art of Connection: 8 Ways to Enrich Rapport & Kinship for Positive Impact (The Art of First Impressions for Positive Impact, #6))
“
For eighty-four years (and counting), the Harvard Study has tracked the same individuals, asking thousands of questions and taking hundreds of measurements to find out what really keeps people healthy and happy. Through all the years of studying these lives, one crucial factor stands out for the consistency and power of its ties to physical health, mental health, and longevity. Contrary to what many people might think, it’s not career achievement, or exercise, or a healthy diet. Don’t get us wrong; these things matter (a lot). But one thing continuously demonstrates its broad and enduring importance: Good relationships. In fact, good relationships are significant enough that if we had to take all eighty-four years of the Harvard Study and boil it down to a single principle for living, one life investment that is supported by similar findings across a wide variety of other studies, it would be this: Good relationships keep us healthier and happier. Period.
”
”
Robert Waldinger (The Good Life: Lessons from the World's Longest Scientific Study of Happiness)
“
Time, when you're young, doesn't pass in the same way. It feels endless. It's hard to keep track of how seasons change, of when days become months, because we fill time until there's nothing left of it. We fill it with parties and bonfires and school and sports and relationships and people, but it's never enough. Because there's so much time, we need to fill it entirely. Boredom frightens us.
”
”
T.E. Carter (I Stop Somewhere)
“
When I look back on my life I come to one simple conclusion: there exists an intelligent, loving Presence in the Cosmos that will ultimately have its desire for relationship with us fulfilled; even our arrogant dismissal of its existence will not stop it in its tracks. The Enlightenment's god, the great idol of free will, lies smashed in pieces in its wake. The jealous Presence patiently draws us homeward like some gigantic electromagnetic beam. The Death Star in reverse. This divinity is, I believe, the 'Abba' of Jesus, a transcendence that will not be boxed in by religious misrepresentation...
”
”
Dylan Morrison (The Prodigal Prophet)
“
In big cities, in the summertime, people of long since lost track of each other or who don’t even know each other meet one evening on the terrace, and lose each other again. And none of it really matters.
”
”
Patrick Modiano
“
What is making contact? It is hard to define, but people do know when they have or have not made contact… Sometimes it seems that humans have lost the art. The range of possibilities for contact open to human beings is extremely large, ranging from conversations that can last hours to something as brief as a pull on a pigtail. However, just a small attempt to make contact with the other person on a regular basis can put a distant relationship back on track.
”
”
Roberta M. Gilbert (Extraordinary Relationships: A New Way of Thinking About Human Interactions)
“
Long handwritten note deep in our pockets
Words, how little they mean when we're a little too late
I stood right by the tracks, your face in my head
Good girls, hopeful they'll be and long they will wait
In dreams I meet you in warm conversation
We both wake in lonely beds, different cities
And time is taking its sweet time erasing you
And you've got your demons, and, darling, they all look like me
Distance, timing, breakdown, fighting
Silence, the train runs off its tracks
Kiss me, try to fix it, could you just try to listen?
Hang up, give up and for the life of us we can't get back
A beautiful magic love there
What a sad beautiful tragic, beautiful tragic, beautiful love affair
”
”
EJR
“
In other words, our brains need to be able to: (a) focus on something specific, (b) not get off track by focusing on or being assaulted by other data inputs or toxicity, and (c) continuously be aware of relevant information at all times.
”
”
Henry Cloud (Boundaries for Leaders: Results, Relationships, and Being Ridiculously in Charge)
“
Your natural state has no relationship whatsoever with the religious states of bliss, beatitude and ecstasy; they lie within the field of experience. Those who have led man on his search for religiousness throughout the centuries have perhaps experienced those religious states. So can you. They are thought-induced states of being, and as they come, so do they go. Krishna Consciousness, Buddha Consciousness, Christ Consciousness, or what have you, are all trips in the wrong direction: they are all within the field of time. The timeless can never be experienced, can never be grasped, contained, much less given expression to, by any man. That beaten track will lead you nowhere. There is no oasis situated yonder; you are stuck with the mirage.
”
”
Jed McKenna (Spiritually Incorrect Enlightenment (The Enlightenment Trilogy Book 2))
“
The relationship between physics and war is clear: the ruler and the general want to threaten or obliterate targets; destruction requires energy; the physicist is the expert on matter, motion, and energy. It's the physicist who invents the bomb. But to destroy a target, you have to locate it precisely, identify it accurately, and track it as it moves. That's where astrophysics comes in. Neither protagonists nor accomplices, astrophysicists are accessories to war. We don't design the bombs. We don't make the bombs. We don't calculate the damage a bomb will wreak. Instead, we calculate how stars in our galaxy self-destruct through thermonuclear explosions – calculations that may prove helpful to those who do design and make thermonuclear bombs.
”
”
Neil deGrasse Tyson (Accessory to War: The Unspoken Alliance Between Astrophysics and the Military)
“
Research has shown that 150–200 people are the number of people that can be controlled without an organizational hierarchy.23 It is the number of people one can keep track of, maintain a stable social relationship with, and would be willing to help with a favor.
”
”
Michael S. Gazzaniga (Who's in Charge?: Free Will and the Science of the Brain)
“
The way to heal your relationship is to look for the underlying conditions in yourself and in your partner that have caused your relationship to go off track and then to seek out the guidance you need to heal yourself. The Laws of Love will give you that guidance.
”
”
Chris Prentiss (The Laws of Love: Creating the Relationship of Your Dreams)
“
Drew is the opening song on my favorite album. He’s the song that everyone loves, the song that draws me in and makes me want to listen to the whole album without stopping. He’s the catchy song with the great hook, fancy guitar solo, and soaring vocals. But Shane … Shane’s the hidden track. He’s the song I don’t listen to until I’ve devoured the whole album. He’s that quiet song with the unbelievable melody. The song that makes me understand myself a bit better. Once I discover a truly special hidden track, I never get sick of it.
”
”
Jennie Wexler (Where It All Lands)
“
The amount of information that one must obtain and store in order to track the ever-changing relationships of even a few dozen individuals is staggering. (In a band of fifty individuals, there are 1,225 one-on-one relationships, and countless more complex social combinations.)
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
I had paid for this over and over with moments of neurotic despair, but it had been worth it. I had somehow always countered my desire for a knight in shining armour by forming bonds with men I didn’t like, or with men who were so off the air there was no hope of a permanent relationship.
”
”
Robyn Davidson (Tracks: One Woman's Journey Across 1,700 Miles of Australian Outback)
“
Closeness to people may look like scary, mind-boggling business, but it doesn’t have to be that scary. And it’s not that difficult. It even feels good, when we relax and let it happen. It’s okay to feel afraid of closeness and love, but it’s also okay to allow ourselves to love and feel close to people. It’s okay to give and receive love. We can make good decisions about who to love and when to do that. It’s okay for us to be who we are around people. Take the risk of doing that. We can trust ourselves. We can go through the awkwardness and friction of initiating relationships. We can find people who are safe to trust. We can open up, become honest, and be who we are. We can even handle feeling hurt or rejected from time to time. We can love without losing ourselves or giving up our boundaries. We can love and think at the same time. We can take off our track shoes.
”
”
Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
“
If you want to be exclusive with someone and he gives you the runaround, honor your intentions and walk away (unless your goal isn't to be with the guy but rather to write a song, screenplay, or book. If that's it--you're on the right track). Continue searching for a man who wants what you want.
”
”
Samara O'Shea (Loves Me... Not: How to Survive (and Thrive!) in the Face of Unrequited Love)
“
She glances at her wrist where a Fitbit, a Christmas present from her brother Simon and sister-in-law Cathy, sits smugly. She presses the button and it tells her that she has walked 2,007 steps since getting up (it tracks her sleep too). Surely it’s more than that? She sometimes suspects Cathy, at least, of less-than-charitable motives in giving this particular present, a sort of mini-Cathy that nags her all day about doing more exercise. Ruth fears that her relationship with the Fitbit is already an unhealthy one. She worries about its good opinion of her (otherwise why not take it off?)
”
”
Elly Griffiths (The Stone Circle (Ruth Galloway, #11))
“
They may have fast-track hyperkinetic personalities, be impatient, restless, impulsive, often intuitive and creative but unable to follow through, frequently unable to linger long enough to develop a stable intimate relationship. Usually, they have self-esteem problems that began in childhood. The
”
”
Edward M. Hallowell (Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder)
“
You thought it could wait, it was so alive you thought it could wait, that it took no effort because you could laugh, talk, go inside, find pure cream waiting for you. You turned into a dumb motherfucker and switched track, agreed to go work in Japan for six months, backed away as if every day this came your way, every day you could touch, play, connect, make dumb jokes, absurd gestures, feel the fuse between us, what are you calling me now for? I saw it way back, I saw it, I wanted it, waited around for you to see it, what are you calling me now for when i was right in the palm of your hand, damn it?
”
”
Kathleen Collins
“
Most people live their entire lives in the track of fear. They are in a relationship because they feel they have to be. They are in a relationship where they have all those expectations about their partner and about themselves. All that drama and suffering is because we are using the channels of communication that existed before we were born.
”
”
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
“
To the person in my future...I hope you're ready, because I'm going to love you... fiercely. You'll never have to suffer for my past heartache. It's taught me that I need love more than the absence of it. I'm not perfect, nor is my track record. I've experienced a lot of takers in my life - but I'll love you with every part of me that remains.
”
”
Alfa Holden (Abandoned Breaths)
“
reconciling grace, saving grace of Jesus
"[In regards to struggles and potential in relationship],..we are sinner with capacity to to do great damage to ourselves and our relationships. We need God's grace to save us from ourselves. But we are also God's children, which means that we have great hope and potential-- not hope that rests on our gifts, experience, or track record, but hope that rests in Christ. Because he is in us and we are in him, it is right to say that our potential IS Christ. We are well aware that we are smack-dab in the middle of God's process of sanctification. And because this is true, we will struggle again. Selfishness, pride, an unforgiving spirit, irritation, and impatience will certainly return. But we are neither afraid nor hopeless. We have experienced what God can do in the middle of the mess. This side of heaven, relationships and ministry are always shaped in the forge of struggle. None of us get to relate to perfect people or avoid the effects of the fall on the work we attempt to do. Yet amid the mess, we find the highest joys of relationship and ministry.
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Timothy S. Lane (Relationships: A Mess Worth Making)
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Twyler linked up our phone tracking systems after we took our relationship underground. Not so we could find each other, but rather, in her words, “If I go missing or turn up dead, they’ll figure out pretty quick you were my secret boyfriend. This protects both of us.” This is what it’s like to fall for a girl obsessed with true crime. And fuck, I definitely think I’m falling for her.
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Angel Lawson (Faking It with the Forward (Wittmore U Hockey, #1))
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Look, all your reasons are really stupid,” I say. “People in relationships need each other like I need you. I know it’s exhausting taking care of me, and I’m sorry. I can try to give you a break, and we can use this summer to get back on track. I really think this is just a rough patch.” Jamie shakes his head. I finally turn and look at him. He’s looking at his hands again. “So that’s it? You’re not even going to try? After all this time together?” “I can’t do it anymore, Autumn.” “You said you would love me forever.” I’m not going to let him off easy. “I do love you, just not that way anymore,” Jamie says. “You still love me,” I say. “You just can’t feel it right now. Sometimes that happens to me, and I just wait and it always comes back. I don’t break up with you. I just give it time.
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Laura Nowlin (If He Had Been with Me)
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She was the first close friend who I felt like I’d really chosen. We weren’t in each other’s lives because of any obligation to the past or convenience of the present. We had no shared history and we had no reason to spend all our time to gether. But we did. Our friendship intensified as all our friends had children – she, like me, was unconvinced about having kids. And she, like me, found herself in a relationship in her early thirties where they weren’t specifically working towards starting a family.
By the time I was thirty-four, Sarah was my only good friend who hadn’t had a baby. Every time there was another pregnancy announcement from a friend, I’d just text the words ‘And another one!’ and she’d know what I meant.
She became the person I spent most of my free time with other than Andy, because she was the only friend who had any free time. She could meet me for a drink without planning it a month in advance. Our friendship made me feel liberated as well as safe. I looked at her life choices with no sympathy or concern for her. If I could admire her decision to remain child-free, I felt encouraged to admire my own. She made me feel normal. As long as I had our friendship, I wasn’t alone and I had reason to believe I was on the right track.
We arranged to meet for dinner in Soho after work on a Friday. The waiter took our drinks order and I asked for our usual – two Dirty Vodka Martinis.
‘Er, not for me,’ she said. ‘A sparkling water, thank you.’ I was ready to make a joke about her uncharacteristic abstinence, which she sensed, so as soon as the waiter left she said: ‘I’m pregnant.’
I didn’t know what to say. I can’t imagine the expression on my face was particularly enthusiastic, but I couldn’t help it – I was shocked and felt an unwarranted but intense sense of betrayal. In a delayed reaction, I stood up and went to her side of the table to hug her, unable to find words of congratulations. I asked what had made her change her mind and she spoke in vagaries about it ‘just being the right time’ and wouldn’t elaborate any further and give me an answer. And I needed an answer. I needed an answer more than anything that night. I needed to know whether she’d had a realization that I hadn’t and, if so, I wanted to know how to get it.
When I woke up the next day, I realized the feeling I was experiencing was not anger or jealousy or bitterness – it was grief. I had no one left. They’d all gone. Of course, they hadn’t really gone, they were still my friends and I still loved them. But huge parts of them had disappeared and there was nothing they could do to change that. Unless I joined them in their spaces, on their schedules, with their families, I would barely see them.
And I started dreaming of another life, one completely removed from all of it. No more children’s birthday parties, no more christenings, no more barbecues in the suburbs. A life I hadn’t ever seriously contemplated before. I started dreaming of what it would be like to start all over again. Because as long as I was here in the only London I knew – middle-class London, corporate London, mid-thirties London, married London – I was in their world. And I knew there was a whole other world out there.
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Dolly Alderton (Good Material)
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Closeness to people may look like scary, mind-boggling business, but it doesn’t have to be that scary. And it’s not that difficult. It even feels good, when we relax and let it happen. It’s okay to feel afraid of closeness and love, but it’s also okay to allow ourselves to love and feel close to people. It’s okay to give and receive love. We can make good decisions about who to love and when to do that. It’s okay for us to be who we are around people. Take the risk of doing that. We can trust ourselves. We can go through the awkwardness and friction of initiating relationships. We can find people who are safe to trust. We can open up, become honest, and be who we are. We can even handle feeling hurt or rejected from time to time. We can love without losing ourselves or giving up our boundaries. We can love and think at the same time. We can take off our track shoes. We
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Melody Beattie (Codependent No More: How to Stop Controlling Others and Start Caring for Yourself)
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Consider just a few of the expressions that fall under the umbrella ARGUMENT IS WAR, collected by the linguist George Lakoff and the philosopher Mark Johnson.
Your claims are indefensible. He attacked every weak point in my argument. His criticisms were right on target. I demolished his argument. I've never won an argument with her. You don't agree? Okay, shoot! If you use that strategy, he'll wipe you out. She shot down all of my arguments.
Or the many variations of LOVE IS A JOURNEY:
Our relationship has hit a dead-end street. It's stalled; we can't keep going the way we've been going. Look how far we've come. It's been a long, bumpy road. We can't turn back now. We're at a crossroads. We may have to go our separate ways. The relationship isn't going anywhere. We're spinning our wheels. Our relationship is off the track. Our marriage is on the rocks. I'm thinking of bailing out.
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Steven Pinker (The Stuff of Thought: Language as a Window into Human Nature)
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Studying the mining industry requires a healthy dose of skepticism and perhaps even a measure of cynicism, especially in relation to the promotion of the virtuous discourses of sustainability and corporate social responsibility. In contrast to the anthropological tradition of suspending one’s disbelief when conducting ethnographic research, I have declined to give the mining industry the benefit of the doubt: its track record demands a higher standard of proof.
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Stuart Kirsch (Mining Capitalism: The Relationship between Corporations and Their Critics)
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As the developmental psychologist Alison Gopnik and her colleagues have observed, general intelligence, behavioral flexibility, ability to solve novel problems, and a reliance on learning from others tends to roughly correlate with an extended period of helpless immaturity.13 This relationship is found across a broad range of animals, including birds and mammals, suggesting that it tracks a fundamental evolutionary trade-off between narrow competence and creative flexibility.
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Edward Slingerland (Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization)
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It’s the confluence of all this—all that you think, believe, and expect—that shapes your life and death. And just as a gold coin might lie on your horizon, so can and does all else you dwell upon, including new relationships, promotions, relocations, adventures, and more. Some of these will appear quicker than others, some won’t show up at all, and then there’ll be some surprises the logistics and choreography of which are far too complicated for the human mind to track—but not for divine mind.
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Mike Dooley (The Top Ten Things Dead People Want to Tell YOU: Answers to Inspire the Adventure of Your Life)
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1. Live (or work) in the moment. Instead of always thinking about what’s next on your to-do list, focus on the task or conversation at hand. You will become not only more productive but also more charismatic. 2. Tap into your resilience. Instead of living in overdrive, train your nervous system to bounce back from setbacks. You will naturally reduce stress and thrive in the face of difficulties and challenges. 3. Manage your energy. Instead of engaging in exhausting thoughts and emotions, learn to manage your stamina by remaining calm and centered. You’ll be able to save precious mental energy for the tasks that need it most. 4. Do nothing. Instead of spending all your time focused intently on your field, make time for idleness, fun, and irrelevant interests. You will become more creative and innovative and will be more likely to come up with breakthrough ideas. 5. Be good to yourself. Instead of only playing to your strengths and being self-critical, be compassionate with yourself and understand that your brain is built to learn new things. You will improve your ability to excel in the face of challenge and learn from mistakes. 6. Show compassion to others. Instead of remaining focused on yourself, express compassion to and show interest in those around you and maintain supportive relationships with your co-workers, boss, and employees. You will dramatically increase the loyalty and commitment of your colleagues and employees, thereby improving productivity, performance, and influence. These
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Emma Seppälä (The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success)
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In the track of love, you are giving more than taking. And of course, you love yourself so much that you don’t allow selfish people to take advantage of you. You are not going for revenge, but you are clear in your communication. You can say, “I don’t like it when you try to take advantage of me, when you disrespect me, when you are unkind to me. I don’t need someone to abuse me verbally, emotionally, physically. I don’t need to hear you cursing all the time. It’s not that I am better than you; it’s because I love beauty. I love to laugh; I love to have fun; I love to love. It’s not that I am selfish, I just don’t need a big victim near me. It doesn’t mean that I don’t love you, but I cannot take responsibility for your dream. If you are in a relationship with me, it will be so hard for your Parasite, because I will not react to your garbage at all.” This is not selfishness; this is self-love. Selfishness, control, and fear will break almost any relationship. Generosity, freedom, and love will create the most beautiful relationship: an ongoing romance.
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Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
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Taken to extremes, life is a process of reorientation after shame or glory and when anxiety sweeps in there is a relief at not having left any definite tracks.
Before you understand where the emotion is going to lead, you talk to anyone and everyone about the object of your love. All of a sudden, this stops. By then the ice is already thin and slippery. You realize that every word could expose your infatuation. Feigning indifference is as hard as acting normally and fundamentally the same thing.
There is a resistance in the party who wants to leave, a fear of the unknown, of the hassle and of changing one's mind. A party not wanting to be left must exploit that resistance. But then they must restrain their need for clarity and honesty. The matter must remain unformulated. A party not wanting to be left must leave it to the one wanting to go to express the change. That is the only way to keep a person who does not want to be with you. Hence the widespread silence in the relationships of the world.
Love needs no words. For a short period you can put your trust in wordless emotion. But in the long run there is no love without words and no love with words alone. Love is a hungry beast. It feeds off touch and repeated assurances.
The sense of desolation in a flat that your lover has just left is the most complete sense of desolation that exists.
Her desperation being real, she was extra-sensitive to the ways desperation could be expressed.
When the brain perceives contact as possible, every houris too long. That is the state of enslavement. The state in which the prospect of intoxication takes over the organism.
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Lena Andersson
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October 29th CHARACTER IS FATE “Each person acquires their own character, but their official roles are designated by chance. You should invite some to your table because they are deserving, others because they may come to deserve it.” —SENECA, MORAL LETTERS, 47.15b In the hiring process, most employers look at where someone went to school, what jobs they’ve held in the past. This is because past success can be an indicator of future successes. But is it always? There are plenty of people who were successful because of luck. Maybe they got into Oxford or Harvard because of their parents. And what about a young person who hasn’t had time to build a track record? Are they worthless? Of course not. This is why character is a far better measure of a man or woman. Not just for jobs, but for friendships, relationships, for everything. Heraclitus put it as a maxim: “Character is fate.” When you seek to advance your own position in life, character is the best lever—perhaps not in the short term, but certainly over the long term. And the same goes for the people you invite into your life.
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Ryan Holiday (The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living)
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The way I feel about Susie, the way she’s loved me and changed me, it can’t be in my songs. It’s too big for songs. Maybe, occasionally, I can get a part of it to fit. Sometimes it gets deep in the track where I can feel it but it’s never put into words. If you’ve ever been in a relationship that you took for granted, even when it was the one thing holding you together, and you somehow didn’t lose it despite acting like an idiot, then you know how difficult it is to convey that amount of gratitude, much less set it to music. I wouldn’t know where to begin.
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Jeff Tweedy (Let's Go (So We Can Get Back): A Memoir of Recording and Discording with Wilco, Etc.)
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The phrase “looking-glass self” was first coined by the sociologist Charles Horton Cooley in 1902 and describes this phenomenon, in which we actually define ourselves by our interactions with others. That mirror is magnified a thousand times in our modern world as there are so many points of comparison between ourselves and others. It can lead us off track. As the pioneering cyberpsychologist Mary Aiken, author of The Cyber Effect, puts it, “We spend all of our time investing in trying to understand our ‘self’ from the feedback from others rather than actually knowing who we truly are.
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Joanna Coles (Love Rules: How to Find a Real Relationship in a Digital World—A Modern Guide to Navigating Love in the Digital Age with Practical Tips and Relationship Hacks)
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Trading favors, the relationship tit for tat that social scientists call reciprocal altruism, was long thought to be the basic backbone of friendship. But recent research has revealed that we actually care less about 'fairness' with our friends than we do when dealing with strangers and acquaintances. In a friendship, when either person insists on repaying a favor it's seen as signaling a weakness in the relationship. Friendship is what happens beyond the tracking of favors.... Among the traits exclusive to -Homo sapiens-, altruism and selflessness are near the top of what makes us human.
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Billy Baker (We Need to Hang Out: A Memoir of Making Friends)
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The most difficult thing about you,' Ester said, 'what pains me most, is your far to keen and quite astounding sense of your assets.'
'What assets?'
'Fluctuations of capital. Relationship capital.'
He encouraged her to elaborate.
'Inside you, there's an account from which you make automatic transactions. You, more than anyone else I have known, have a sense of your balance down to the last öre, and you base your behaviour towards me on that. Do you need to make a deposit, perhaps by being considerate, or can you afford to make a withdrawal by being scornful, cold and indifferent, or do you even have to touch your balance at all? Everyone has an account like this inside them, all people keep track of when they should make an effort and when they can sit back, when to make a withdrawal or a deposit. But your capital calibrator is much more finely tuned than most, and far less impacted by moral judgments. You don't seem to want to adjust it based on outside or competing perspectives, for example the well-being of your fellow man or partner. And it doesn't seem to occur to you to simply disregard it - which you can, you know. You only ever do as much as you have to. I'm sorry to say it's unsettling to watch.
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Lena Andersson (Utan personligt ansvar)
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Vulnerability: January 8 Some of us may have made a decision that no one was ever going to hurt us again. We may automatically go on “feelings freeze mode” when faced with emotional pain. Or, we may terminate a relationship the first time we feel hurt. Hurt feelings are a part of life, relationships, and recovery. It is understandable that we don’t want to feel any more pain. Many of us have had more than our share. In fact, at some time in our life, we may have been overwhelmed, crushed, or stopped in our tracks by the amount of pain we felt. We may not have had the resources to cope with our pain or take care of ourselves. That was yesterday. Today, we don’t have to be so frightened of pain. It does not have to overwhelm us. We are becoming strong enough to deal with hurt feelings. And we don’t have to become martyrs, claiming that hurt feelings and suffering are all there is to life. We need only allow ourselves to feel vulnerable enough to feel hurt, when that’s appropriate, and take responsibility for our feelings, behaviors, and what we need to do to take care of ourselves. We don’t have to analyze or justify our feelings. We need to feel them, and try not to let them control our behavior. Maybe our pain is showing us we need to set a boundary; maybe it’s showing us we’re going in a wrong direction; maybe it’s triggering a deep healing process. It’s okay to feel hurt; it’s okay to cry; it’s okay to heal; it’s okay to move on to the next feeling, when it’s time. Our willingness and capacity to feel hurt will eventually be matched by our willingness and capacity to feel joy. Being in recovery does not mean immunity from pain; it means learning to take loving care of ourselves when we are in pain. Today, I will not strike out at those who cause me pain. I will feel my emotions and take responsibility for them. I will accept hurt feelings as part of being in relationships. I am willing to surrender to the pain as well as the joy in life.
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Melody Beattie (The Language of Letting Go: Daily Meditations on Codependency (Hazelden Meditation Series))
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In a traditional Anishinaabe economy, the land is the source of all goods and services, which are distributed in a kind of gift exchange: one life is given in support of another. The focus is on supporting the good of the people, not only an individual. Receiving a gift from the land is coupled to attached responsibilities of sharing, respect, reciprocity, and gratitude—of which you will be reminded. This kind of gratitude is so much more than a polite “thank you.” Not an automatic ritual of “manners,” but a recognition of indebtedness that can stop you in your tracks—it brings you the realization that your life is nurtured from the body of Mother Earth. With my fingers sticky with berry juice, I’m reminded that my life is contingent upon the lives of others, without whom, I simply would not exist. Water is life, food is life, soil is life—and they become our lives through the paired miracles of photosynthesis and respiration. All that we need to live flows through the land. It is not an empty metaphor that we call her Mother Earth. Food in our mouths is the thread that connects us in a relationship simultaneously spiritual and physical, as our bodies get fed and our spirits nourished by a sense of belonging, which is the most vital of foods. I have no claim to these berries, and yet here they are in my bucket, a gift.
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Robin Wall Kimmerer (The Serviceberry: Abundance and Reciprocity in the Natural World)
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In one study, a trio of professors from Harvard Business School tracked more than one thousand acclaimed equity analysts over a decade and monitored how their performance changed as they switched firms. Their dour conclusion, “When a company hires a star, the star’s performance plunges, there is a sharp decline in the functioning of the group or team the person works with, and the company’s market value falls.”20 The hiring organization is let down because it failed to consider systems-based advantages that the prior employer supplied, including firm reputation and resources. Employers also underestimate the relationships that supported previous success, the quality of the other employees, and a familiarity with past processes.
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Michael J. Mauboussin (Think Twice: Harnessing the Power of Counterintuition)
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The rise of loneliness as a health hazard tracks with the entrenchment of values and practices that supersede any notion of "individual choices." The dynamics include reduced social programs, less available "common" spaces such as public libraries, cuts in services for the vulnerable and the elderly, stress, poverty, and the inexorable monopolization of economic life that shreds local communities.
By way of illustration, let's take a familiar scenario: Walmart or some other megastore decides to open one of its facilities in a municipality. Developers are happy, politicians welcome the new investment, and consumers are pleased at finding a wide variety of goods at lower prices. But what are the social impacts? Locally owned and operated small businesses cannot compete with the marketing behemoth and must close. People lose their jobs or must find new work for lower pay. Neighborhoods are stripped of the familiar hardware store, pharmacy, butcher, baker, candlestick maker. People no longer walk to their local establishment, where they meet and greet one another and familiar merchants they have known, but drive, each isolated in their car, to a windowless, aesthetically bereft warehouse, miles away from home. They might not even leave home at all — why bother, when you can order online?
No wonder international surveys show a rise in loneliness. The percentage of Americans identifying themselves as lonely has doubled from 20 to 40 percent since the 1980s, the New York Times reported in 2016. Alarmed by the health ravages, Britain has even found it necessary to appoint a minister of loneliness.
Describing the systemic founts of loneliness, the U.S. surgeon general Vivek Murthy wrote: "Our twenty-first-century world demands that we focus on pursuits that seem to be in constant competition for our time, attention, energy, and commitment. Many of these pursuits are themselves competitions. We compete for jobs and status. We compete over possessions, money, and reputations. We strive to stay afloat and to get ahead. Meanwhile, the relationships we prize often get neglected in the chase."
It is easy to miss the point that what Dr. Murthy calls "our twenty-first-century world" is no abstract entity, but the concrete manifestation of a particular socioeconomic system, a distinct worldview, and a way of life.
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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There is one other extremely important aspect of synthetic thinking. The systems with which we deal are becoming increasingly complex. Think, for example, of the difference between a neighborhood grocery store and a global chain of retail stores like Wal-Mart or the difference between a tent or shack and a skyscraper. Scientists are searching for a way of dealing effectively with such complexity. Unfortunately, most of them are approaching the subject analytically. The result is identification of such a large number of variables and relationships between them that we are not able to handle them. However, if complexity is approached synthetically, by design, as in the design of a skyscraper or a city, there seems to be no limit to the complexity we can handle effectively.
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Russell L. Ackoff (Turning Learning Right Side Up: Putting Education Back on Track)
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Freud eventually developed his theory of transference, one that would play a key role in his method of treating emotional disorders and that still today gives us some insight into how we choose both our friends and the person we marry. Feelings in relationships as we now understand them run on a double track. We react and relate to another person not only on the basis of how we consciously experience that person, but also on the basis of our unconscious experience in reference to our past relationships with significant people in infancy and childhood—particularly parents and other family members. We tend to displace our feelings and attitudes from these past figures onto people in the present, especially if someone has features similar to a person in the past. An individual may, therefore, evoke intense feelings in us—strong attraction or strong aversion—totally inappropriate to our knowledge of or experience with that person. This process may, to varying degrees, influence our choice of a friend, roommate, spouse, or employer. We all have the experience of seeing someone we have never met who evokes in us strong feelings. According to the theory of transference, this occurs because something about that person—the gait, the tilt of the head, a laugh, or some other feature—recalls a significant figure in our early childhood. Sometimes a spouse or a superior we work under will provoke in us a reaction far more intense than the circumstances warrant. A gesture or tone of voice may reactivate early negative feelings we experienced toward an important childhood figure. *
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Armand M. Nicholi Jr. (The Question of God: C.S. Lewis and Sigmund Freud Debate God, Love, Sex, and the Meaning of Life)
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Appendix 1 Seven Points and Fifty-Nine Slogans for Generating Compassion and Resilience POINT ONE Resolve to Begin 1. Train in the preliminaries. POINT TWO Train in Empathy and Compassion: Absolute Compassion 2. See everything as a dream. 3. Examine the nature of awareness. 4. Don’t get stuck on peace. 5. Rest in the openness of mind. 6. In Postmeditation be a child of illusion. POINT TWO Train in Empathy and Compassion: Relative Compassion 7. Practice sending and receiving alternately on the breath. 8. Begin sending and receiving practice with yourself. 9. Turn things around (Three objects, three poisons, three virtues). 10. Always train with the slogans. POINT THREE Transform Bad Circumstances into the Path 11. Turn all mishaps into the path. 12. Drive all blames into one. 13. Be grateful to everyone. 14. See confusion as Buddha and practice emptiness. 15. Do good, avoid evil, appreciate your lunacy, pray for help. 16. Whatever you meet is the path. POINT FOUR Make Practice Your Whole Life 17. Cultivate a serious attitude (Practice the five strengths). 18. Practice for death as well as for life. POINT FIVE Assess and Extend 19. There’s only one point. 20. Trust your own eyes. 21. Maintain joy (and don’t lose your sense of humor). 22. Practice when you’re distracted. POINT SIX The Discipline of Relationship 23. Come back to basics. 24. Don’t be a phony. 25. Don’t talk about faults. 26. Don’t figure others out. 27. Work with your biggest problems first. 28. Abandon hope. 29. Don’t poison yourself. 30. Don’t be so predictable. 31. Don’t malign others. 32. Don’t wait in ambush. 33. Don’t make everything so painful. 34. Don’t unload on everyone. 35. Don’t go so fast. 36. Don’t be tricky. 37. Don’t make gods into demons. 38. Don’t rejoice at others’ pain. POINT SEVEN Living with Ease in a Crazy World 39. Keep a single intention. 40. Correct all wrongs with one intention. 41. Begin at the beginning, end at the end. 42. Be patient either way. 43. Observe, even if it costs you everything. 44. Train in three difficulties. 45. Take on the three causes. 46. Don’t lose track. 47. Keep the three inseparable. 48. Train wholeheartedly, openly, and constantly. 49. Stay close to your resentment. 50. Don’t be swayed by circumstances. 51. This time get it right! 52. Don’t misinterpret. 53. Don’t vacillate. 54. Be wholehearted. 55. Examine and analyze. 56. Don’t wallow. 57. Don’t be jealous. 58. Don’t be frivolous. 59. Don’t expect applause.
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Norman Fischer (Training in Compassion: Zen Teachings on the Practice of Lojong)
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Our language evolved as a way of gossiping. According to this theory Homo sapiens is primarily a social animal. Social cooperation is our key for survival and reproduction. It is not enough for individual men and women to know the whereabouts of lions and bison. It’s much more important for them to know who in their band hates whom, who is sleeping with whom, who is honest. The amount of information that one must obtain and store in order to track the ever-changing relationships of a few dozen individuals is staggering. In a band of fifty individuals, there are 1,225 one-on-one relationships, and countless more complex social combinations. The gossip theory might sound like a joke, but numerous studies support it. Even today the vast majority of human communication – whether in the form of emails, phone calls or newspaper columns – is gossip.
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
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Talking about your crazy spots not only saves your daughter the work of trying to change your fully formed personality, it also builds her emotional intelligence. In its more basic form, your daughter’s emotional intelligence will help her to consider competing mental states. But when you teach her about your crazy spots, you are taking her emotional intelligence up several notches: you are inviting her to think about your motivations in a broad perspective that includes past experiences and relationships. By encouraging her to expand her insight beyond what’s happening in the moment, you’ll advance your daughter from varsity level emotional intelligence (“Why does Mom act psychotic when I track mud through the house?”) to the pros (“Mom acts psychotic because she didn’t have to share her space when she was growing up, so she doesn’t always handle it well now”).
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Lisa Damour (Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood)
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Leo continued to kiss her long after he should have stopped, not only for the sheer pleasure of it, but also because he was reluctant to face what would happen afterward. Their cantankerous relationship could not resume as usual after something like this. It had been set on a new track with an unknown destination, and Leo was certain that neither of them were going to like where it led.
Finding that he couldn’t release her all at once, he did it by degrees, letting his mouth nuzzle the edge of her jaw, following to the vulnerable hollow behind her ear. Her pulse was swift and vibrant against his lips.
“Marks,” he said on a rough breath, “I was afraid of this. Somehow I knew…” Breaking off, he lifted his head and looked down at her.
She squinted through the mist that had accumulated on her lenses. “My spectacles … I’ve lost them again.”
“No, you haven’t. There’s steam on the lenses.
”
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Lisa Kleypas (Married by Morning (The Hathaways, #4))
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When I Give It Does Not Come With Strings
Mar
22
by LSI on March 22, 2015 at 5:57 pm
Posted In: Relationship
When I Give It Does Not Come With Strings
when i give it does not come with strings
When I give, it does not come with strings. I’m not keeping track of what you owe me. When I give, I choose to do so without ulterior motives. I give because I know what it’s like to be without. To long for and be ignored; to speak and not be heard; to care for and have nothing returned. When I give it’s because I know the value in what I have in my heart. And I refuse to let the world stop me from sharing that, But when things start being taken for granted, When you no longer appreciate my sincerity, I won’t switch, I won’t get angry, and I won’t be spiteful. I’ll just get smart, and change your role in my life. Because when I give, I’m all in. But when I’m done, there’s no turning back.
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Rob Hill Sr.
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The strongest evidence yet was published in 2010. In a painstaking long-term study, much larger and more thorough than anything done previously, an international team of researchers tracked one thousand children in New Zealand from birth until the age of thirty-two. Each child’s self-control was rated in a variety of ways (through observations by researchers as well as in reports of problems from parents, teachers, and the children themselves). This produced an especially reliable measure of children’s self-control, and the researchers were able to check it against an extraordinarily wide array of outcomes through adolescence and into adulthood. The children with high self-control grew up into adults who had better physical health, including lower rates of obesity, fewer sexually transmitted diseases, and even healthier teeth. (Apparently, good self-control includes brushing and flossing.) Self-control was irrelevant to adult depression, but its lack made people more prone to alcohol and drug problems. The children with poor self-control tended to wind up poorer financially. They worked in relatively low-paying jobs, had little money in the bank, and were less likely to own a home or have money set aside for retirement. They also grew up to have more children being raised in single-parent households, presumably because they had a harder time adapting to the discipline required for a long-term relationship. The children with good self-control were much more likely to wind up in a stable marriage and raise children in a two-parent home. Last, but certainly not least, the children with poor self-control were more likely to end up in prison. Among those with the lowest levels of self-control, more than 40 percent had a criminal conviction by the age of thirty-two, compared with just 12 percent of the people who had been toward the high end of the self-control distribution in their youth.
”
”
Roy F. Baumeister (Willpower: Rediscovering Our Greatest Strength)
“
The relationship of the Jews to prostitution and, even more, to human trafficking, could be studied here better than in any other West European city... Walking at night along the streets of the Leopoldstadt, at almost every turn, whether one wished it or not, one witnessed certain happenings that were unknown to most Germans... A cold shiver ran down my spine when I first realized that it was the cold-blooded, shameless, and calculating Jew who skillfully directed this revolting exploitation of the scum of the big city... Then I became enraged... I no longer hesitated about bringing up the Jewish question. No; now I sought it. As I learned to track down the Jew in many different spheres of cultural and artistic life-and in various manifestations of life everywhere-I suddenly found him where I least expected to... I now realized that the Jews were the leaders of Social Democracy. With that revelation, the scales fell from my eyes. My long inner struggle was at an end.
”
”
Adolf Hitler (Mein Kampf Volume I)
“
is a compliment, I think. I just didn’t really understand what people thought was weird about me. It could have something to do with the following, but I’ll let you be the judge of that. Thanks to my two gifts, I have a tendency to be anxious and depressed. I’m completely overtaken by the moods of others. I procrastinate. I can’t pay bills or keep track of finances, and I have no emotional ties to money. I don’t put effort into relationships, except for those with people who have grown to accept me and don’t try to change me. I don’t bond easily with most people. I constantly stress myself out trying to help everyone except myself. I feel a connection with nature in my bones, but almost to the point of pain. I get in a funk where I feel dead inside. I’m easily overwhelmed. I don’t like to be touched. The sound of a telephone makes me want to put my fist through a wall. I have a horrendous temper and can snap but then forget about it five seconds later. I have horrible word recall. I often forget what I’m talking about midsentence and have to ask
”
”
Stacey Turis (Here's to Not Catching Our Hair on Fire: An Absent-Minded Tale of Life with Giftedness and Attention Deficit - Oh Look! A Chicken!)
“
He heard the back door open and close. Carol, of course. Smelled her before he could see her. He’d never asked them when the affair began but always presumed it ran along invisible tracks parallel to his parents’ marriage. Mum had the painting and he had Carol. Truce.
/It’s hard being born here, breathing this air. It becomes part of you, whether you want it to or not. Those lights become dawn and dusk.
Mum used to say that.
Did she? We were friends once.
I never knew that.
In the early days, we were. But the she seemed to withdraw. Rarely went out with your dad anymore. Maybe it was being a new mum. I reckon you were enough for her. Lucky Dora, we used to say.
Ellis put his arm around her shoulder./
It was hard for us, wasn’t it? Getting to know each other?
We know each other now, said Ellis.
Yeah.
And you know you’re too good for him.
I know, said Carol, and they laughed.
Do you think he’s alright? said Ellis, looking back to the house.
Course he is. He’s just used to being a bastard. He’s one of them men who discovered later on that he’s got a heart.
”
”
Sarah Winman (Tin Man)
“
Some addictions are clear. The homeless woman with the fresh track marks over years of scars. The man who loses his home and car to gambling debts and now is hiding from dangerous creditors. Some addictions are softer, easier to engage in and still get up and function every day. Those of us who take out a bag of chips or tray of muffins after a tough day. Or go shoe shopping for our 8th pair of black sandals that we are never going to wear. There are addictions that excuse us from society altogether, those that keep us barely afloat within it, and those that become a barrier between us and the rest of the world. It’s only a matter of degree, in the end. How do we define when we cross over into addiction territory? As a relationally-trained therapist, my answer is a simple one. When our addiction becomes our primary relationship. Maybe not in our hearts and heads. But in our behaviors, definitely. When we don’t have control over our addictions, we are spending time, resources, and energy on the addiction instead of the people we love. And instead of, let’s face it…ourselves.
”
”
Faith G. Harper (Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers)
“
The anthropologist Rane Willerslev once lived for a year in a Yukaghir community in north-eastern Siberia and became fascinated by how their hunters saw the relationship between humans and animals. The hunters, he wrote, think ‘humans and animals can turn into each other by temporarily taking on one another’s bodies’.1 If you want to hunt elk, you dress in elkskins, walk like an elk, take on an elk’s alien consciousness. If you do this, elk will recognise you as one of their own and walk towards you. But, Willerslev explained, Yukaghir hunters consider these transformations very dangerous, because they can make you lose sight of your ‘original species identity and undergo an invisible metamorphosis’. Turning into an animal can imperil the human soul. Willerslev included the story of a hunter who’d been tracking reindeer for many hours and ended up in an unfamiliar camp, where women he did not know gave him lichen to eat and he started forgetting things. He remembered his wife but could not remember her name. Confused, he fell asleep, and it was only when he dreamed he was surrounded by reindeer urging him to leave that he saw what he had done.
”
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Helen Macdonald (H is for Hawk)
“
Keep a gratitude journal. The mind tends to focus on problems to be solved rather than on what is working. Change this up by starting a gratitude journal. At least once a week write in your journal about the things for which you are grateful. Leave complaining out of this journal! This practice increases the likelihood that you will notice positives in your life, a skill that will reduce your vulnerability to emotion mind. Track your worries (Behar et al. 2009). Each week write down the top three worries in your mind and rate them as to how likely they are to happen. Once a month review your list and see how many of the things you worried about did or did not become problems. Chances are you will find a higher percentage of your worries never manifested. Reflect on the usefulness of constant worrying. Look for ways to make lemonade (Linehan 1993a). As the saying goes, “When life gives you lemons, make lemonade.” Reflect on things in your life that have seemed like lemons at the time (such as a divorce) that ended up being lemonade (allowing you to find a happier relationship). Try to find opportunities in your daily life to make lemonade out of disappointments or reversals.
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Cedar R. Koons (The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT)
“
I don’t want any misunderstandings between us. I can’t make any promises.”
“Ah. Commitment issues.”
“Something like that.”
She considered briefly and then nodded once. “Okay.”
“Okay? That’s all you can say?”
“I’m good with your issues if you’re good with mine.”
“Your issues don’t begin to compare to mine,” he warned.
“Now we’re comparing issues?”
“You think running background checks on the guys you date constitutes a serious issue?”
She frowned. “Of course not. Paying someone to run background checks on my dates is just common sense. My issues are a lot more personal. I do not intend to discuss them with a man who isn’t interested in having a relationship with me. Good night, Jack. Again.”
“Wait. You’re saying you’re okay with my commitment issues?”
“Right. Now, if you’re done with this conversation—”
“We’re not having a conversation, we’re conducting a damn negotiation.”
She raised her brows. “Is that right?”
“Just to be clear—you’d be okay with a relationship based on the understanding that I’ve got a lousy track record in the relationship department?”
“I’ll put my lousy track record up against yours anytime.” She folded her arms. “However, I do insist on monogamy on both sides while we are involved in this uncommitted relationship.”
Her voice was as tight as that of a gambler who was doubling down on a desperate bet.
“Agreed,” he said. He did not want to think about her with another man. “Anything else you want to negotiate?”
“Can’t think of anything offhand,” she said. “You?”
“Nothing comes to mind.”
“Then it looks like we have established the terms and conditions of a relationship.”
“Are you going to whip out a contract for me to sign?”
Her browns snapped together. “What?”
“Talk about taking the romance out of things.”
She stared at him for a beat. Then she went off like a volcano.
“You started it,” she said.
Her voice was harsh with indignation, anger, and—maybe—pain. Or maybe—just maybe—those were the emotions tearing through him.
“Me?” he shot back. “You’re the one who wanted to compare issues.”
“I can’t believe you’re trying to make this my fault.”
He moved closer to her. “Damned if I’ll let you stick me with the blame for this fiasco.”
“First you accuse me of taking all the romance out of our relationship and then you call it a fiasco. You’re right. Whatever happens between us probably won’t last very long, not at the rate we’re going, so I suggest we get started before it fizzles out completely.
”
”
Jayne Ann Krentz (Secret Sisters)
“
A Conversation with the Author What was your inspiration for The 7½ Deaths of Evelyn Hardcastle? Inspiration is a flash-of-lightning kind of word. What happens to me is more like sediment building. I love time travel, Agatha Christie, and the eighties classic Quantum Leap, and over time a book emerged from that beautiful quagmire. Truthfully, having the idea was the easy part, keeping track of all the moving parts was the difficulty. Which character was the most interesting to write, and in which host do you feel Aiden truly flourishes? Lord Cecil Ravencourt, by miles. He occupies the section of the book where the character has to grapple with the time travel elements, the body swapping elements, and the murder itself. I wanted my most intelligent character for that task, but I thought it would be great to hamper him in some way, as well. Interestingly, I wanted to make him really loathsome—which is why he’s a banker. And yet, for some reason, I ended up quite liking him, and feeding a few laudable qualities into his personality. I think Derby ended up getting a double dose of loathsome instead. Other than that, it’s just really nice seeing the evolution of his relationship with Cunningham. Is there a moral lesson to Aiden’s story or any conclusion you hope the reader walks away with as they turn the final page? Don’t be a dick! Kind, funny, intelligent, and generous people are behind every good thing that’s ever happened to me. Everybody else you just have to put up with. Like dandruff. Or sunburn. Don’t be sunburn, people. In one hundred years, do you believe there will be something similar to Blackheath, and would you support such a system? Yes, and not exactly. Our prison system is barbaric, but some people deserve it. That’s the tricky part of pinning your flag to the left or right of the moral spectrum. I think the current system is unsustainable, and I think personality adjustment and mental prisons are dangerous, achievable technology somebody will abuse. They could also solve a lot of problems. Would you trust your government with it? I suppose that’s the question. The book is so contained, and we don’t get to see the place that Aiden is escaping to! Did you map that out, and is there anything you can share about the society beyond Blackheath’s walls? It’s autocratic, technologically advanced, but they still haven’t overcome our human weaknesses. You can get everywhere in an hour, but television’s still overrun with reality shows, basically. Imagine the society that could create something as hateful as Annabelle Caulker.
”
”
Stuart Turton (The 7½ Deaths of Evelyn Hardcastle)
“
...
'I understand what you're saying,' he [Perry] said to Reverend Walsh. 'But what if a person isn't able to have faith?'
'Not everyone finds faith overnight. Faith is rarely easy. But if you've ever done a good thing, and felt a glow in your heart, then that's a little message from God. He's telling you that Christ is in you, and that you have the freedom and capacity to pursue a closer relationship with him. Seek, and ye shall find.'
'It's approximately the same if you're a Jew,' the rabbi said, 'although we tend to emphasize that you're a Jew whether you feel like it or not. It's more a matter of God tracking you down than of you finding God.'
'I don't think our positions are so dissimilar in that respect,' Reverend Walsh said stiffly.
...
'But so,' he [Perry Hildebrandt] said, 'what if I feel the kind of glow you're talking about, but it doesn't lead me to God? What if it's just one of those feelings that any sentient animal might have? If I never find God, or He never finds me, it sound's like you're saying, basically, that I'm damned.'
'In principle, I suppose that is the doctrine,' Reverend Walsh said. 'But you're young, and life is long. There's a near infinity of moments when you might receive God's grace. All it takes is one moment.'
'In the meantime,' the rabbi said, 'I think it's enough to be a mensch.
”
”
Jonathan Franzen (Crossroads)
“
A second theory agrees that our unique language evolved as a means of sharing information about the world. But the most important information that needed to be conveyed was about humans, not about lions and bison. Our language evolved as a way of gossiping. 4. An ivory figurine of a ‘lion-man’ (or ‘lioness-woman’) from the Stadel Cave in Germany (c.32,000 years ago). The body is human, but the head is leonine. This is one of the first indisputable examples of art, and probably of religion, and of the ability of the human mind to imagine things that do not really exist. According to this theory Homo sapiens is primarily a social animal. Social cooperation is our key for survival and reproduction. It is not enough for individual men and women to know the whereabouts of lions and bison. It’s much more important for them to know who in their band hates whom, who is sleeping with whom, who is honest, and who is a cheat. The amount of information that one must obtain and store in order to track the ever-changing relationships of even a few dozen individuals is staggering. (In a band of fifty individuals, there are 1,225 one-on-one relationships, and countless more complex social combinations.) All apes show a keen interest in such social information, but they have trouble gossiping effectively. Neanderthals and archaic Homo sapiens probably also had a hard time talking behind each other’s backs – a much maligned ability which is in fact essential for cooperation in large numbers.
”
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Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
McMaster said he had been completely in the dark about this. The secretary of state had not consulted or even informed him in advance. He had learned from press reports! In a news conference in Qatar, Tillerson had said the agreement “represents weeks of intensive discussions” between the two governments so it had been in the works for a while. Porter said Tillerson had not gone through the policy process at the White House and had not involved the president either. Clearly Tillerson was going off on his own. “It is more loyal to the president,” McMaster said, “to try to persuade rather the circumvent.” He said he carried out direct orders when the president was clear, and felt duty bound to do so as an Army officer. Tillerson in particular did not. “He’s such a prick,” McMaster said. “He thinks he’s smarter than anyone. So he thinks he can do his own thing.” In his long quest to bring order to the chaos, Priebus arranged for each of the key cabinet members to regularly check in. Tillerson came to his office at 5:15 p.m. on Tuesday, July 18. McMaster had not been invited but joined the meeting anyway. He took a seat at the conference table. The national security adviser’s silent presence was ominous and electric. Tell me, Priebus asked Tillerson, how are things going? Are you on track to achieve your primary objectives? How is the relationship between the State Department and the White House? Between you and the president? “You guys in the White House don’t have your act together,” Tillerson said, and the floodgates gushed open. “The president can’t make a decision. He doesn’t know how to make a decision. He won’t make a decision. He makes a decision and then changes his mind a couple of days later.” McMaster broke his silence and raged at the secretary of state. “You don’t work with the White House,” McMaster said. “You never consult me or anybody on the NSC staff. You blow us off constantly.” He cited examples when he tried to set up calls or meetings or breakfasts with Tillerson. “You are off doing your own thing” and communicate directly with the president, Mattis, Priebus or Porter. “But it’s never with the National Security Council,” and “that’s what we’re here to do.” Then he issued his most dramatic charge. “You’re affirmatively seeking to undermine the national security process.” “That’s not true,” Tillerson replied. “I’m available anytime. I talk to you all the time. We just had a conference call yesterday. We do these morning calls three times a week. What are you talking about, H.R.? I’ve worked with you. I’ll work with anybody.” Tillerson continued, “I’ve also got to be secretary of state. Sometimes I’m traveling. Sometimes I’m in a different time zone. I can’t always take your calls.” McMaster said he consulted with the relevant assistant secretaries of state if the positions were filled. “I don’t have assistant secretaries,” Tillerson said, coldly, “because I haven’t picked them, or the ones that I have, I don’t like and I don’t trust and I don’t work with. So you can check with whoever you want. That has no bearing on me.” The rest of the State Department didn’t matter; if you didn’t go through him, it didn’t count.
”
”
Bob Woodward (Fear: Trump in the White House)
“
When we reflect on our daily lives, we might look back at a day that was very stressful and think, “Well, that wasn’t my favorite day this week.” When you’re in the middle of one of those days, you might long for a day with less stress in it. But if you put a wider lens on your life and subtract every day that you have experienced as stressful, you won’t find yourself with an ideal life. Instead, you’ll find yourself also subtracting the experiences that have helped you grow, the challenges you are most proud of, and the relationships that define you. You may have spared yourself some discomfort, but you will also have robbed yourself of some meaning.
And yet, it’s not at all uncommon to wish for a life without stress. While this is a natural desire, pursuing it comes at a heavy cost. In fact, many of the negative outcomes we associate with stress may actually be the consequence of trying to avoid it. Psychologists have found that trying to avoid stress leads to a significantly reduced sense of well-being, life satisfaction, and happiness. Avoiding stress can also be isolating. In a study of students at Doshisha University in Japan, the goal to avoid stress predicted a drop, over time, in their sense of connection and belonging. Having such a goal can even exhaust you. For example, researchers at the University of Zurich asked students about their goals, then tracked them for one month. Across two typically stressful periods—end-of-semester exams and the winter holidays—those with the strongest desire to avoid stress were the most likely to report declines in concentration, physical energy, and self-control.
One particularly impressive study conducted through the U.S. Department of Veterans Affairs, in Palo Alto, California, followed more than one thousand adults for ten years. At the beginning of the study, researchers asked the participants about how they dealt with stress. Those who reported trying to avoid stress were more likely to become depressed over the following decade. They also experienced increasing conflict at work and at home, and more negative outcomes, such as being fired or getting divorced. Importantly, avoiding stress predicted the increase in depression, conflict, and negative events above and beyond any symptoms or difficulties reported at the beginning of the study. Wherever a participant started in life, the tendency to avoid stress made things worse over the next decade.
Psychologists call this vicious cycle stress generation. It’s the ironic consequence of trying to avoid stress: You end up creating more sources of stress while depleting the resources that should be supporting you. As the stress piles up, you become increasingly overwhelmed and isolated, and therefore even more likely to rely on avoidant coping strategies, like trying to steer clear of stressful situations or to escape your feelings with self-destructive distractions. The more firmly committed you are to avoiding stress, the more likely you are to find yourself in this downward spiral. As psychologists Richard Ryan, Veronika Huta, and Edward Deci write in The Exploration of Happiness, “The more directly one aims to maximize pleasure and avoid pain, the more likely one is to produce instead a life bereft of depth, meaning, and community.
”
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Kelly McGonigal (The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It)
“
In looking for a vocabulary for this quest for authenticity, I found psychoanalysts more helpful than lawyers. The object-relations theorist D. W. Winnicott makes a distinction between a True Self and a False Self that usefully tracks the distinction between the uncovered and covered selves. The True Self is the self that gives an individual the feeling of being real, which is “more than existing; it is finding a way to exist as oneself, and to relate to objects as oneself, and to have a self into which to retreat for relaxation.” The True Self is associated with human spontaneity and authenticity: “Only the True Self can be creative and only the True Self can feel real.” The False Self, in contrast, gives an individual a sense of being unreal, a sense of futility. It mediates the relationship between the True Self and the world. What I love about Winnicott is that he does not demonize the False Self. To the contrary, Winnicott believes the False Self protects the True Self: “The False Self has one positive and very important function: to hide the True Self, which it does by compliance with environmental demands.” Like a king castling behind a rook in chess, the more valuable but less powerful piece retreats behind the less valuable but more powerful one. Because the relationship between the True Self and the False Self is symbiotic, Winnicott believes both selves will exist even in the healthy individual. Nonetheless, Winnicott defines health according to the degree of ascendancy the True Self gains over the False one. At the negative extreme, the False Self completely obscures the True Self, perhaps even from the individual herself. In a less extreme case, the False Self permits the True Self “a secret life.” The individual approaches health only when the False Self has “as its main concern a search for conditions which will make it possible for the True Self to come into its own.” Finally, in the healthy individual, the False Self is reduced to a “polite and mannered social attitude,” a tool available to the fully realized True Self.
”
”
Kenji Yoshino (Covering: The Hidden Assault on Our Civil Rights)
“
In one of her most influential studies, she and her team tracked the emotional experiences of nearly two hundred people over years of their lives. The subjects spanned a broad range of backgrounds and ages. (They were from eighteen to ninety-four years old when they entered the study.) At the beginning of the study and then every five years, the subjects were given a beeper to carry around twenty-four hours a day for one week. They were randomly paged thirty-five times over the course of that week and asked to choose from a list all the emotions they were experiencing at that exact moment.
If Maslow’s hierarchy was right, then the narrowing of life runs against people’s greatest sources of fulfillment and you would expect people to grow unhappier as they age. But Carstensen’s research found exactly the opposite. The results were unequivocal. Far from growing unhappier, people reported more positive emotions as they aged. They became less prone to anxiety, depression, and anger. They experienced trials, to be sure, and more moments of poignancy—that is, of positive and negative emotion mixed together. But overall, they found living to be a more emotionally satisfying and stable experience as time passed, even as old age narrowed the lives they led.
The findings raised a further question. If we shift as we age toward appreciating everyday pleasures and relationships rather than toward achieving, having, and getting, and if we find this more fulfilling, then why do we take so long to do it? Why do we wait until we’re old? The common view was that these lessons are hard to learn. Living is a kind of skill. The calm and wisdom of old age are achieved over time.
Carstensen was attracted to a different explanation. What if the change in needs and desires has nothing to do with age per se? Suppose it merely has to do with perspective—your personal sense of how finite your time in this world is. This idea was regarded in scientific circles as somewhat odd. But Carstensen had her own reason for thinking that one’s personal perspective might be centrally important
”
”
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
“
About four months into it, we were shooting hoops in my dad’s driveway when Chip stopped in his tracks, held me in his arms, looked into my eyes under the starry sky, and said, “I love you.”
And I looked at him and said, “Thank you.”
“Thank you?” Chip said.
I know I should have said, “I love you too,” but this whole thing had been such a whirlwind, and I was just trying to process it all. No guy had ever told me he loved me before, and here Chip was saying it after what seemed like such a short period of time.
Chip got angry. He grabbed his basketball from under my arm and went storming off with it like a four-year-old.
I really thought, What in the world is with this girl? I just told her I loved her, and that’s all she can say? It’s not like I just went around saying that to people all the time. So saying it was a big deal for me too. But now I was stomping down the driveway going, Okay, that’s it. Am I dating an emotionless cyborg or something? I’m going home.
Chip took off in his big, white Chevy truck with the Z71 stickers on the side, even squealing his tires a bit as he drove off, and it really sank in what a big deal that must have been for him. I felt bad--so bad that I actually got up the courage to call him later that night. I explained myself, and he said he understood, and by the end of the phone call we were right back to being ourselves.
Two weeks later, when Chip said, “I love you” again, I responded, “I love you too.” There was no hesitation. I knew I loved him, and I knew it was okay to say so.
I’m not sure why I ever gave him a second chance when he showed up ninety minutes late for our first date or why I gave him another second chance when he didn’t call me for two months after that. And I’m not sure why he gave me a second chance after I blew that romantic moment in the driveway. But I’m very glad I did, and I’m very glad he did too--because sometimes second chances lead to great things.
All of my doubts, all of the things I thought I wanted out of a relationship, and many of the things I thought I wanted out of life itself turned out to be just plain wrong. Instead? That voice from our first date turned out to be the thing that was absolutely right.
”
”
Joanna Gaines (The Magnolia Story)
“
Death and life are two sides of the same coin; you cannot have one without the other. Each time you surrender, each time you trust the dying, your faith is led to a deeper level and you discover a Larger Self underneath. You decide not to push yourself to the front of the line, and something much better happens in the back of the line. You let go of your narcissistic anger, and you find that you start feeling much happier. You surrender your need to control your partner, and finally the relationship blossoms or ends. Yet each time it is a choice—and each time it is a kind of dying. It seems we only know what life is when we know what death is.
The mystics and great saints were those who had learned to trust and allow this pattern, and often said in effect, “What did I ever lose by dying?” Or try Paul’s famous one-liner: “For me to live is Christ and to die is gain” (Philippians 1:21). Now even scientific studies, including those of near-death experiences, reveal the same universal pattern. Things change and grow by dying to their present state, but each time it is a risk. We always wonder, “Will it work this time?” So many academic disciplines are coming together, each in their own way, to say that there’s a constant movement of loss and renewal at work in this world at every level. It seems to be the pattern of all growth and evolution. To be alive means to surrender to this inevitable flow. It’s the same pattern in every atom, in every human relationship, and in every galaxy. Indigenous peoples, Hindu gurus, Buddha, Moses, Muhammad, and Jesus all saw it clearly in human history and named it as a kind of “necessary dying.”
If this pattern is true, it has been true all the time and everywhere. Such seeing did not just start two thousand years ago. All of us have to eventually learn to let go of something smaller so something bigger can happen. But that’s not a religion—it’s highly visible truth. It is the Way Reality Works.
Yes, I am saying that the way things work and Christ are one and the same. This is not a religion to be either fervently joined or angrily rejected. It is a train ride already in motion. The tracks are visible everywhere. You can be a willing and happy traveler. Or not.
”
”
Richard Rohr
“
unless we’re missing our guess, your life and the gospel probably haven’t always felt in sync on a lot of days, in most of the years since. After the emotional scene with the trembling chin and the wadded-up Kleenexes, where you truly felt the weight of your own sin and the Spirit’s conviction, you’ve had a hard time consistently enjoying and experiencing what God’s supposedly done to remedy this self-defeating situation. Even on those repeat occasions when you’ve crashed and burned and resolved to do better, you’ve typically only been able, for a little while, to sit on your hands, trying to stay in control of yourself by rugged determination and brute sacrifice (which you sure hope God is noticing and adding to your score). But you’ll admit, it’s not exactly a feeling of freedom and victory. And anytime the wheels come off again, as they often do, it just feels like the same old condemnation as before. Devastating that you can’t crack the code on this thing, huh? You were pretty sure that being a Christian was supposed to change you—and it has. Some. But man, there’s still so much more that needs changing. Drastic things. Daily things. Changes in your habits, your routines, in your choices and decisions, changes to the stuff you just never stop hating about yourself, changes in what you do and don’t do . . . and don’t ever want to do again! Changes in how you think, how you cope, how you ride out the guilt and shame when you’ve blown it again. How you shoot down those old trigger responses—the ones you can’t seem to keep from reacting badly to, even after you keep telling yourself to be extra careful, knowing how predictably they set you off. Changes in your closest relationships, changes in your work habits, changes that have just never happened for you before, the kind of changes that—if you can ever get it together—might finally start piling up, you think, rolling forward, fueling some fresh momentum for you, keeping you moving in the right direction. But then—stop us if you’ve heard this one before . . . You barely if ever change. And come on, shouldn’t you be more transformed by now? This is around the point where, when what you’ve always thought or expected of God is no longer squaring with what you’re feeling, that you start creating your own cover versions of the gospel, piecing together things you’ve heard and believed and experimented with—some from the past, some from the present. You lay down new tracks with a gospel feel but, sadly, not always a lot of gospel truth.
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Matt Chandler (Recovering Redemption: A Gospel Saturated Perspective on How to Change)
“
Sam was about to travel to Asia with her boyfriend and she was fretting about what her backers would think if she released some of her new songs while she was 'on vacation'. She was worried that posting pictures of herself sipping a Mai Tai was going to make her look like an asshole.
What does it matter? I asked her, where you are whether you're drinking a coffee, a Mai Tai or a bottle of water? I mean, aren't they paying for your songs so that you can... live? Doesn't living include wandering and collecting emotions and drinking a Mai Tai, not just sitting in a room writing songs without ever leaving the house?
I told Sam about another songwriter friend of mine, Kim Boekbinder, who runs her own direct support website through which her fans pay her monthly at levels from $5 to $1,000. She also has a running online wishlist of musical gear and costumes kindof like a wedding registry, to which her fans can contribute money anytime they want.
Kim had told me a few days before that she doesn't mind charging her backers during what she calls her 'staring at the wall time'. She thinks this is essential before she can write a new batch of songs. And her fans don't complain, they trust her process.
These are new forms of patronage, there are no rules and it's messy, the artists and the patrons they are making the rules as they go along, but whether these artists are using crowdfunding (which is basically, front me some money so I can make a thing) or subscription services (which is more like pay me some money every month so that I can make things) or Patreon, which is like pay per piece of content pledge service (that basically means pay me some money every time I make a thing). It doesn't matter, the fundamental building block of all of these relationships boils down to the same simple thing: trust.
If you're asking your fans to support you, the artist, it shouldn't matter what your choices are, as long as you're delivering your side of the bargain. You may be spending the money on guitar picks, Mai Tais, baby formula, college loans, gas for the car or coffee to fuel your all-night writing sessions. As long as art is coming out the other side, and you're making your patrons happy, the money you need to live (and need to live is hard to define) is almost indistinguishable from the money you need to make art.
... (6:06:57) ...
When she posts a photo of herself in a vintage dress that she just bought, no one scolds her for spending money on something other than effects pedals. It's not like her fan's money is an allowance with nosy and critical strings attached, it's a gift in the form of money in exchange for her gift, in the form of music. The relative values are... messy. But if we accept the messiness we're all okay.
If Beck needs to moisturize his cuticles with truffle oil in order to play guitar tracks on his crowdfunded record, I don't care that the money I fronted him isn't going towards two turntables or a microphone; just as long as the art gets made, I get the album and Beck doesn't die in the process.
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Amanda Palmer (The Art of Asking; or, How I Learned to Stop Worrying and Let People Help)
“
Many models are constructed to account for regularly observed phenomena. By design, their direct implications are consistent with reality. But others are built up from first principles, using the profession’s preferred building blocks. They may be mathematically elegant and match up well with the prevailing modeling conventions of the day. However, this does not make them necessarily more useful, especially when their conclusions have a tenuous relationship with reality. Macroeconomists have been particularly prone to this problem. In recent decades they have put considerable effort into developing macro models that require sophisticated mathematical tools, populated by fully rational, infinitely lived individuals solving complicated dynamic optimization problems under uncertainty. These are models that are “microfounded,” in the profession’s parlance: The macro-level implications are derived from the behavior of individuals, rather than simply postulated. This is a good thing, in principle. For example, aggregate saving behavior derives from the optimization problem in which a representative consumer maximizes his consumption while adhering to a lifetime (intertemporal) budget constraint.† Keynesian models, by contrast, take a shortcut, assuming a fixed relationship between saving and national income. However, these models shed limited light on the classical questions of macroeconomics: Why are there economic booms and recessions? What generates unemployment? What roles can fiscal and monetary policy play in stabilizing the economy? In trying to render their models tractable, economists neglected many important aspects of the real world. In particular, they assumed away imperfections and frictions in markets for labor, capital, and goods. The ups and downs of the economy were ascribed to exogenous and vague “shocks” to technology and consumer preferences. The unemployed weren’t looking for jobs they couldn’t find; they represented a worker’s optimal trade-off between leisure and labor. Perhaps unsurprisingly, these models were poor forecasters of major macroeconomic variables such as inflation and growth.8 As long as the economy hummed along at a steady clip and unemployment was low, these shortcomings were not particularly evident. But their failures become more apparent and costly in the aftermath of the financial crisis of 2008–9. These newfangled models simply could not explain the magnitude and duration of the recession that followed. They needed, at the very least, to incorporate more realism about financial-market imperfections. Traditional Keynesian models, despite their lack of microfoundations, could explain how economies can get stuck with high unemployment and seemed more relevant than ever. Yet the advocates of the new models were reluctant to give up on them—not because these models did a better job of tracking reality, but because they were what models were supposed to look like. Their modeling strategy trumped the realism of conclusions. Economists’ attachment to particular modeling conventions—rational, forward-looking individuals, well-functioning markets, and so on—often leads them to overlook obvious conflicts with the world around them.
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Dani Rodrik (Economics Rules: The Rights and Wrongs of the Dismal Science)
“
The relationship between thinking and walking is also grained deep into language history, illuminated by perhaps the most wonderful etymology I know. The trail begins with our verb to learn, meaning 'to acquire knowledge'. Moving backwards in language time, we reach the Old English leornian, 'to get knowledge, to be cultivated.' From leornian the path leads further back, into the fricative thickets of Proto-Germanic, and to the word liznojan, which has a base sense of 'to follow or to find a track' (from the Proto-Indo-European prefix leis-, meaning 'track'). 'To learn' therefore means at root - at route - 'to follow a track.' Who knew?
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Robert Macfarlane (The Old Ways: A Journey on Foot)
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Now, the typical way to measure your potential is to compare the size of the problem to your natural gifts and your track record so far. No, it’s not irrational to measure your potential this way, but for the believer in Christ Jesus, it simply isn’t enough. By grace, God doesn’t leave you on your own. He doesn’t leave you with the tool box of your own strength, righteousness, and wisdom. No, he invades you with his presence, power, wisdom, and grace. Paul captures this reality with these life-altering words: “It is no longer I who live, but Christ who lives in me” (Gal. 2:20). He’s obviously not saying that he’s dead, because if he was, he wouldn’t be writing those words. No, he’s reminding you and me of a very significant spiritual reality. Here it is: if you are God’s child, the life force that energizes your thoughts, desires, words, and actions is no longer you; it’s Christ! God didn’t just forgive you. No, he has come to live inside of you so you will have the power to desire and do what he calls you to do. And not only does he live inside of you, he rules all the situations, locations, and relationships that are out of your control. He is not only your indwelling Savior, he is your reigning King. He does in you what you could not do for yourself and he does outside of you what you have no power or authority to do. And he does all of this with your redemptive good in mind. Since this is true, why would you give way to fear? For further study and encouragement: Psalm 95
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Paul David Tripp (New Morning Mercies: A Daily Gospel Devotional)
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As long as a steady stream of compliments, gifts, success, and adulation is coming in, most narcissistic and entitled people are fine (though they always crave more). Social media has fast-tracked validation, so now a person can just sit in the comfort of home, edit and post photographs, and wait for the likes to come in. These days, you don’t even need to go through the headache of a conversation or a human relationship to get validation.
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Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
“
In his book-length review of the executive functions, Dr. Russell Barkley (2012) explored the reasons that these skills evolved in humans in the first place. He makes the compelling case that it was the selection pressures associated with humans living in larger groups of genetically unrelated individuals, which made it selectively advantageous to have good self-regulation skills. That is, these abilities became more important to survival as humans became more interdependent with and reliant on dealings with people
who were not family.
Attention-Deficit/Hyperactivity Disorder (ADHD) and executive dysfunction continue to have effects on the myriad relationships and social interactions in daily life. These connections include romantic and committed relationships/marriage, relationships with parents, siblings, children, and other relatives, friendships, and interactions with employers, coworkers, and customers. The executive functions in relationships also figure in the capacity for empathy and tracking social debt, that is, the balance of favors you owe others and favors owed to you. The ability to effectively organize behavior across time in goal-directed activities gains you “social collateral.” That is, the more you deliver on promises and projects, the more that you will be sought out by others and maintain bonds with them.
Some of the common manifestations of ADHD and executive dysfunction that may create problems in relationships include:
• Distractibility during conversations
• Forgetfulness about matters relevant to another person
• Verbal impulsivity—talking over someone else
• Verbal impulsivity—saying the “wrong thing”
• Breaking promises (acts of commission, e.g., making an expensive purchase despite
agreeing to stay within a household budget)
• Poor follow-through on promises (acts of omission, e.g., forget to pick up dry
cleaning)
• Disregarding the effects of one’s behavior on others (e.g., building up excessive debt
on a shared credit card account)
• Poor frustration tolerance, anger (e.g., overreacting to children’s behavior)
• Lying to cover up mistakes
• Impulsive behaviors that reduce trust (e.g., romantic infidelity)
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J. Russell Ramsay (The Adult ADHD Tool Kit)
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Our feelings and our eyes
I asked her, “Irma, what have you done?”
She looked at me and replied, “nothing!”
I cannot find few of my heart beats a lot seems undone,
But there was a feeling that reminded me of something,
And I tracked the rhythm of my every heart beat,
Which led just to one trace,
That whenever I see her and our eyes meet,
My heart loses its pace,
And there goes my heart beat missing in between this space,
The distance between her eyes and mine,
Though we stand on the same ground at the same place,
Yet my heart beats rush towards her making a bee line,
Just to beat closer to her heart,
To feel her warmth and swim in the sea of her feelings,
And as these love seeking heart beats depart,
My heart cries in its painful reelings,
Where it finds itself left in the wilderness of nowhere,
She is there, her heart is there too,
But our eyes still tend to wander somewhere,
Where she is willing to say I love you,
But her heart beats are yet to feel the miracle of a missing heart beat,
That always rushes unto me,
Creating love’s fondest retreat,
Where wherever I may see, I see her and she only sees me,
This is the distance that grows in the eyes,
That only these missing heart beats can shorten,
Just like when I look at those skies,
I am always by her beauty smitten,
Her eyes, her smiles, her face and her sweet ways,
Are actually the twinkle that the night stars bear,
And ah their pain on those Sunny and bright days,
When they long to see her,
But today, she looked at me and I felt she plugged into my spirit,
And a heart beat unknown sank into me with it,
Then she started beating in my every heart beat,
And how I loved my heart beat, and repeat and repeat,
With every heartbeat, “I love you too.”
And then the distance in our eyes vanished suddenly,
As I held her in my arms and said, “I was born to love you!”
And then our two hearts, beat as one and forever happily.
”
”
Javid Ahmad Tak (They Loved in 2075!)
“
Simonton’s study highlights the important reciprocity of directing your admiration toward others and receiving it from them, too. Even if you have no aspirations to become a famous artist, certain relationships of admiration might propel your endeavor forward and outward in ways you could not imagine. This small shift in perspective could have big ripples of impact.
”
”
Jeffrey Davis (Tracking Wonder: Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity)
“
I’m still learning to listen, to ask questions, and to shut up—to not “teach” my child at every freaking moment. It’s a humbling habit to break that gets in the way of so many grown-up relationships. Sometimes a person just wants to share what she’s learning to be true in the world without some know-it-all topping her emergent knowledge.
”
”
Jeffrey Davis (Tracking Wonder: Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity)
“
That is, it’s our very capacity to be in wonder toward another human being—without desire for gain from that person—that allows us to connect without shields and armor. If we can orient our days around authentically connecting with others—in our work, within our families, while we are out on a trail in the woods—we boost our capacity to deepen our relationships and our collective potential.
”
”
Jeffrey Davis (Tracking Wonder: Reclaiming a Life of Meaning and Possibility in a World Obsessed with Productivity)
“
TECHNIQUE #8 HANS'S HORSE SENSE Make it a habit to get on a dual track while talking. Express yourself, but keep a keen eye on how your listener is reacting to what you're saying. Then plan your moves accordingly. If a horse can do it, so can a human. People will say you pick up on everything. You never miss a trick. You've got horse sense.
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Leil Lowndes (How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships)
“
caring about her = putting glass in the dishwasher. Caring about her = keeping your laundry off the floor. Caring about her = thoughtfully not tracking dirt or whatever on the floor she worked hard to clean. Caring about her = taking care of kid-related things so she can just chill out for a little bit and worry about one less thing.
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Matthew Fray (This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships)
“
caring about her = putting glass in the dishwasher. Caring about her = keeping your laundry off the floor. Caring about her = thoughtfully not tracking dirt or whatever on the floor she worked hard to clean. Caring about her = taking care of kid-related things so she can just chill out for a little bit and worry about one less thing. Caring about her = “Hey babe. Is there anything I can do today or pick up on my way home that will make your day better?” Caring about her = a million little things that say “I love you” more than speaking the words ever could.
”
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Matthew Fray (This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships)
“
Some relationships with a narcissistic mother are beyond repair. This is incredibly tough, and choosing to separate from your mother is going to be one of the hardest decisions of your life. Unfortunately, this sometimes needs to happen in order for a daughter of a narcissistic mother to be able to heal. Severing ties might be terrifying to contemplate, or it might be a relief. Either way, it is a decision worth a lot of consideration so that you trust your choices and you stay on track to heal.
”
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Brenda Stephens (Recovering from Narcissistic Mothers: A Daughter's Guide)
“
I know it’s a valuable line when my body reacts accordingly. An almost erotic enchantment – a sort of sunburst! At the same time, I may not even be sure what it means, so it is really a kind of intuition. Eventually, the image tracks down its meaning, even if it is just emotional. It is important that the line behaves in this way – that it seeks out its intent – because it is very hard to sing something, night after night, that has no emotional value. A dishonest line tends to deteriorate somehow after repeated singing; a
truthful line collects meaning. […] otherwise the false line, the meaningless line, will always ambush you when singing it live. Every time I’m on stage singing that particular song, I’m thinking, ‘Here comes that fucking line!’ It’s the same feeling you have when you steal a line, which we all do from time to time. Or maybe you write down someone else’s line in your notebook because you think it’s cool and it finds its way into a song. You think, ‘I’ll change it later,’ but you don’t. Now, every time you sing that song, you can see that line coming towards you, like a saboteur! It’s extraordinarily distracting. There aren’t that many of them, but there are a few and they do hang around like a curse. […] If you let something like that pass, it can ultimately affect your own relationship with the song. It forever harbours a falsehood.
”
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Sean O'Hagan (Faith, Hope and Carnage)
“
I know it’s a valuable line when my body reacts accordingly. An almost erotic enchantment – a sort of sunburst! At the same time, I may not even be sure what it means, so it is really a kind of intuition. Eventually, the image tracks down its meaning, even if it is just emotional. It is important that the line behaves in this way – that it seeks out its intent – because it is very hard to sing something, night after night, that has no emotional value. A dishonest line tends to deteriorate somehow after repeated singing; a truthful line collects meaning. […] otherwise the false line, the meaningless line, will always ambush you when singing it live. Every time I’m on stage singing that particular song, I’m thinking, ‘Here comes that fucking line!’ It’s the same feeling you have when you steal a line, which we all do from time to time. Or maybe you write down someone else’s line in your notebook because you think it’s cool and it finds its way into a song. You think, ‘I’ll change it later,’ but you don’t. Now, every time you sing that song, you can see that line coming towards you, like a saboteur! It’s extraordinarily distracting. There aren’t that many of them, but there are a few and they do hang around like a curse. […] If you let something like that pass, it can ultimately affect your own relationship with the song. It forever harbours a falsehood.
”
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Nick Cave, Sean O'Hagan (Faith, Hope and Carnage)
“
Unfortunately, building a track record for trust takes time—certainly a lot more time than it takes to break trust. And during that trust-building period, things are likely to be pretty shitty. So both people in the relationship must be conscious of the struggle they’re choosing to undertake. I use the example of cheating in a romantic relationship, but this process applies to a breach in any relationship. When trust is destroyed, it can be rebuilt only if the following two steps happen: 1) the trust-breaker admits the true values that caused the breach and owns up to them, and 2) the trust-breaker builds a solid track record of improved behavior over time. Without the first step, there should be no attempt at reconciliation in the first place. Trust is like a china plate. If you break it once, with some care and attention you can put it back together again. But if you break it again, it splits into even more pieces and it takes far longer to piece together again. If you break it more and more times, eventually it shatters to the point where it’s impossible to restore. There are too many broken pieces, and too much dust.
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”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
I love to hear your heart beat
My cheek pressed to your chest
Lose track of time beside you
Freeze the seconds as they pass
Maybe save a minute…
Just to catch my breath.
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Natalie Nascenzi
“
Tracking matsutake through the journeys of nematodes allows me to return to my questions about telling the adventures of landscapes, this time with a thesis. First, rather than limit our analyses to one creature at a time (including humans), or even one relationship, if we want to know what makes places livable we should be studying polyphonic assemblages, gatherings of ways of being.
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Anna Lowenhaupt Tsing (The Mushroom at the End of the World: On the Possibility of Life in Capitalist Ruins)
“
The manner in which Indians have been recorded, tracked, and identified has also worked against establishing concrete tribal identities. Lacking a relationship with the federal government, these groups do not posses associated reservation records, tribal rolls, and recorded blood degrees that often help modern tribes prove their indigenousness. The work of U.S. census takers also clouds the waters. Until 1960, when self-identification became the rule, census Bureau instructed enumerators to use their own judgement to identify the supposed race of residents. This was most often based on the testimony of respondents or the visual judgement of the census taker. Neither was scientific, and this was hardly foolproof, yet these record would prove important for groups trying to establish tribal recognition.
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Mark Edwin Miller (Claiming Tribal Identity: The Five Tribes and the Politics of Federal Acknowledgment)
“
Influential educational school in Abu Dhabi: Reach British School
Selecting schools that speak about the type of education you want to impart to your kid is an important decision. Like all other difficult decisions that parenthood brings with it, this one too cannot be decided based on one impulsive thought.
School is an important part of any child's growth. They learn, they giggle, and grow into beautiful individuals. Thus, schools build them into responsible beings. However, finding the right school can be research-heavy and hectic.
International education in the United Arab Emirates is not cheap, and this adds to an extra load of pressure on deciding parents. Yet, Abu Dhabi is known to host an excellent range of international schools that are somewhat budget-friendly.
The British International School is one such example, they surely secure a place in the list of best schools in Abu Dhabi.
Why choose Reach British School?
Reading through different curriculums, and googling into millions of school websites is a part of this decision-making. You look for that spark, one that you look for in any relationship. Yes, choosing a school is the beginning of a life-long relationship, an important part of your child’s life.
This article will push you towards decision making, as it lists the points on why you should choose Reach British School. The following reasons will convince you that it fits into the best schools in Abu Dhabi.
English proficiency
The staff is filled with native English-speaking teachers. Thus, they bring with them, years of experience in the language field and absolute English proficiency. Being native English speakers, they can showcase experience in the UK or other international schools.
Excellent facilities
Schooling is a part of a child's overall growth, and there is more to it than just academics. Being one of the best schools in Abu Dhabi, they support an exciting curriculum. It includes sports, arts, academic subjects, and a bunch of other extra-curricular activities.
High Academic standards and behavioral expectations
A child grows into a successful human being, who is also a responsible citizen. Thus, the school sets a strong focus on the academic depth and the behavioral patterns of the child. They ensure that your child reaches their fullest potential in a safe and secure environment.
Student progress tracking
You will get a chance to be deeply involved in your child's progress. The school will provide regular reports on your child's growth that will give you a fair idea about their needs, likes, and dislikes. Thus, you can take an active part in their academic progress, social and emotional well-being.
Secondary scholarships
The school funds a scholarship program to motivate students to achieve their dreams. The program attracts bright minds and pushes them to reach their potential in the fields they are passionate about.
Amazing learning
Not just the staff, but also the environment of the school will enable your child to go through an amazing learning experience. Your child will be motivated and encouraged to perform better as that is the base for amazing learning.
Endnotes
Reach British School wants to let your child shine, in the truest sense possible. Keeping the tag of being one of the best schools in Abu Dhabi, is difficult. Thus, they aspire to be better every day and sculpt new souls into responsible adults, while protecting their innocence and childhood.
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Deen Bright
“
If you are playing tennis, you have a partner, you are a team, and you never go against each other — never. Even if you both play tennis differently, you have the same goal: to have fun together, to play together, to be playmates. If you have a partner who wants to control your game, and she says, “No, don’t play like that; play like this. No, you are doing it wrong,” you are not going to have any fun. Eventually, you won’t want to play with that partner anymore. Instead of being a team, your partner wants to control how you play. And without the concept of a team, you are always going to have conflict. If you see your partnership, your romantic relationship, as a team, everything will start to improve. In a relationship, as in a game, it’s not about winning or losing. You are playing because you want to have fun. In the track of love, you are giving more than taking. And of course, you love yourself so much that you don’t allow selfish people to take advantage of you. You are not going for revenge, but you are clear in your communication. You can say, “I don’t like it when you try to take advantage of me, when you disrespect me, when you are unkind to me. I don’t need someone to abuse me verbally, emotionally, physically. I don’t need to hear you cursing all the time. It’s not that I am better than you; it’s because I love beauty. I love to laugh; I love to have fun; I love to love. It’s not that I am selfish, I just don’t need a big victim near me. It doesn’t mean that I don’t love you, but I cannot take responsibility for your dream. If you are in a relationship with me, it will be so hard for your Parasite, because I will not react to your garbage at all.” This is not selfishness; this is self-love. Selfishness, control, and fear will break almost any relationship. Generosity, freedom, and love will create the most beautiful relationship: an ongoing romance.
”
”
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship)
“
In 1982, Smith enrolled at the Pakistan Army’s prestigious Command and Staff College in Quetta, where he befriended Pakistani officers on track for promotion. He kept up those relationships when he deployed to the U.S. embassy in Islamabad as an attaché in the late 1980s, just as the C.I.A.’s covert action program to thwart the Soviet Union in Afghanistan was winding down, and then again in the mid-1990s, as the Taliban rose to power. By the time the D.I.A. recruited Smith in late 2000 to return to Islamabad under light cover, the Pakistan Army officers he had first met almost two decades earlier had risen to become commanding generals. One of them was Mahmud Ahmed, the director-general of the Inter-Services Intelligence Directorate, or I.S.I., Pakistan’s most powerful intelligence agency, the locus of the country’s covert operations to aid Taliban rule in Afghanistan.
”
”
Steve Coll (Directorate S: The C.I.A. and America's Secret Wars in Afghanistan and Pakistan, 2001-2016)
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Developing a relationship with God is similar to riding a bike, the easier it becomes to maintain your balance and stay on track
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Manuel Corazzari
“
Developing a relationship with God is similar to riding a bike, the more you move forward, the easier it becomes to maintain your balance and stay on track
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Manuel Corazzari
“
For years, he failed to keep track of his business’s finances—it just never seemed urgent enough. But small bookkeeping errors added up until the business was in serious jeopardy. That, of course, meant his family’s welfare, security, and relationships were in jeopardy, as well. Without a profitable business, they couldn’t afford their home, their Disney vacation, or even their five-year-old daughter’s dance lessons.
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Hayden Finch (The Psychology of Procrastination: Understand Your Habits, Find Motivation, and Get Things Done)
“
Hawks do not play by our rules. You can never assume that a hawk, even one you raised from a chick, will forgive your mistakes—sometimes a single error ruptures the relationship forever. A hawk will not come to your rescue if you’re in trouble. A hawk will not comfort you if you are sad. What a falconry hawk will do, if you do everything right, is allow you to be their hunting partner—“the junior partner,” Nancy is quick to point out, for the hawk, with its exquisite vision and lightening responses, is always the superior hunter.
“It’s a funny kind of relationship you have with a hawk,” Henry tells me weeks later. We are walking through the forest, and Mahood is keeping pace with us, flying overhead, then perching on tree limbs, looking down and keeping track of us below, what falconers call “following on.” Mahood is still immature, and Henry is well aware of the responsibility he bears for nurturing this young soul. But what is the nature of the bond you can share with a raptor?
“It’s confusing,” says Henry. “It’s love, but all mixed up with nerves and hunger and the hunt. Humans love trying to keep up with superhuman things. It’s not like any other relationship you have with anyone else.”
If you do everything right, a hawk will allow you to act as its servant. And for this, the falconer is profoundly grateful.
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Sy Montgomery (The Hawk's Way: Encounters with Fierce Beauty)
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The day before I'm supposed to be meeting Caroline for a drink, I develop all the text-book symptons of a crush: nervous stomach, long periods spent daydreaming, an inability to remember what she looks like. I can bring back the dress and the boots, and I can see a fringe, but her face is a blank, and I fill it in with some anonymous rent-a-cracker details - pouty red lips, even though it wax her well-scrubbed english clever-girl look that attracted me to her in the first place; almond-shaped eyes, even though she was wearing sunglasses most of the time; pale, perfect skin, even though I know there'll be an initial twinge of disappointment - this is what all that internal fuss is about? - and then I'll find something to get excited about again: the fact that she's turned up at all, a sexy voice, intelligence, wit, something. And between the second and the third meeting a whole new set of myths will be born.
This time, something different happens, though. It's the daydreaming that does it. I'm doing the usual thing - imagining in tiny detail the entire course of the relationship, from first kiss, to bed, to moving in together, to getting married (in the past I have even organized the track listing of the party tapes), to how pretty she'll look when she's pregnant, to names of children - until suddenly I realize that there's nothing left to actually, like, happen. I've done it all, lived through the whole relationship in my head. I've watched the film on fast-forward; I know the whole plot, the ending, all the good bits. Now I've got to rewind and watch it all over again in real time, and where's the fun in that?
And fucking... when it's all going to fucking stop? I'm going to jump from rock to rock for the rest of my life until there aren't any rocks left? I'm going to run each time I get itchy feet? Because I get them about once a quarter, along with the utilities bills... I've been thinking with my guts since I was fourteen years old, and frankly speaking, between you and me, I have come to the conclusion that my guts have shit for brains.
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Nick Hornby (High Fidelity)
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No. On Earth you have to spend a lot of time traveling in between places, be it on roads or on rail tracks or in careers or relationships.
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Matt Haig (The Humans)
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Life was nothing but a bitter journey on the rails to nowhere. A series of horrible tacky stations, unexpected delays and, sometimes along the way, the odd devastation of a major derailment. That's what he had been - a major derailment on life's tortured track.
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Carole Matthews
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My husband is in another camp. He could be called a “time optimist.” While he’s fairly consistent with how quickly he gets things done, he always thinks he can do it faster than he can because he loses track of time passing. Nor does he remember his past experiences with similar projects. But I do, and after twenty years of waiting for him, I simply add 30 percent to his estimate, lessening our conflicts over time.
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Melissa Orlov (The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps)
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Love is the rickety rope bridge that carries us over the abyss from animal to human being." - Kiss Fewer Frogs.
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James Sheridan (Kiss Fewer Frogs: The Fast Track Secret to Your Fairy Tale Ending)
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Other Perspectives on Time One of the major differences between how people with and without ADHD lead their lives has to do with how they experience time. This is more than just a symptom or two. People with ADHD are notoriously late because they can lose track of time, and they are often terrible judges of how long it will take them to complete a task. The people I know with ADHD simply relate to time differently than I do. I can use my past experiences to predict quite closely how long it will take me to do something familiar. This is often not the case for people with ADHD. Their relationship with time is much more fluid: fast and slow, like a roller coaster.
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Melissa Orlov (The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps)
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Put measurements in place to differentiate between actions and words. If you are feeling ignored, for example, make a plan together that can clarify the dimensions of your problem—perhaps keeping track of the amount of time you spend together for a week. Consider weekly “learning conversations” (explained in detail in Step 4) to address issues that simply won’t go away. Make it a point to discuss your motives and differences in approach that might be getting in the way of finding common ground. Learn to laugh when you miscommunicate, rather than see it as a sign that you’ll never figure it out. Laughter reduces tension and helps keep you both in a positive mindset.
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Melissa Orlov (The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps)
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The ruling elites grasp that the twin forces of deindustrialization and climate change make the future precarious. They sweep up our email correspondence, tweets, web searches, phone records, file transfers, live chats, financial data, medical data, criminal and civil court records, and information on dissident movements. They store this information in sophisticated computer systems. Surveillance cameras, biosensors, scanners, and face recognition technologies track our movements. When a government watches you twenty-four hours a day you cannot use the word “liberty.” This is the relationship between a master and a slave. Full surveillance, as political philosopher Hannah Arendt wrote, is not a means to discover or prevent crimes, but a device to have “on hand when the government decides to arrest a certain category of the population.
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Chris Hedges (America: The Farewell Tour)
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what we were really doing every day, both at NSC and the other agencies with responsibility for a potentially explosive situation, was undoing the damage being caused by our own White House, and by the president of the United States himself, and collaborating to get the U.S. relationship with Ukraine back on track.
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Alexander S. Vindman (Here, Right Matters: An American Story)
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my relationship with myself – existing in my body – has been a complex one. Physically, spiritually, economically and politically, I have had to grapple with reconciling my existence
on this earth. In tracking these complexities, I have noticed that Black women have been prominent in assisting and crafting who I am and how I analyse my environment.
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Malebo Sephodi (Miss Behave)
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She wondered if Kath could sense her, sitting on this train as it took her away. Perhaps it was possible, if she closed her eyes and sent out her thoughts along the steel track like a message along a telephone wire. I love you. I love you. The train swayed gently beneath her, and she leaned against the window to feel the cool glass against her cheek, and she was sure that Kath had heard her, she was sure.
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Malinda Lo (Last Night at the Telegraph Club)
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Generally speaking, grandiose women are even more difficult to treat than grandiose men. Not always, but quite often, grandiose women have advanced degrees in offending from the victim position: “You hurt me, so I have no shame or compunction about hurting you twice as hard back because, after all, I’m your victim.” Grandiose women often inhabit the role of angry victim, a righteously indignant avenging angel. They are difficult for therapists to work with because, unless the therapist goes very carefully, confronting a grandiose woman may well cast him or her as the new victimizer. [...]
Remember, any fool can clobber their client with the truth. But a therapist who joins through the truth takes the client along, helps them see where they’ve veered off track. In order to accept the therapist’s confrontation, the client must feel that they are on their side.
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Terrence Real (Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press))
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I’m sorry you lost the game.” His other hand joined the first, both now cupping my face.
“Don’t you get it? I don’t care about the game.”
“You don’t? But you love it.”
“Baby, I love you more. You, and Charlie, Amelia, Jameson, and Beau. All five of you are my world. I choose you. Every time.”
Testing the words on my tongue, I asked. “You choose me?”
“I knew the first time I saw you that my world was forever changed. I remember thinking I would do just about anything to see your smile, hear your laugh. You were real when so much of my world was artificial. Back then, I only knew what you’d shared on the surface. But now that I know what’s underneath? I want all of you. I want to raise Charlie together with her older siblings. I want to be there for all of you every single day if you’ll let me. I want all of you forever.”
“I’ve had some time these past few weeks to reflect on our relationship. Not only this past year, but the past ten years we’ve known each other. I used to curse the timing. That I’d met you too late, and it could have been me in your life if I had now been just a year or two earlier. I know now that I wasn’t enough for you back then. I was this eighteen-year-old-kid—yes, kid—who barely could take care of himself and had a one-track-mind focused on hockey. I wish I could erase all the pain you’ve suffered, but I needed that time to become the man you truly deserved. There was a reason I’d never dated seriously or entertained the idea of settling down. I was always waiting for you. It didn’t matter that you were unavailable. No one could compare to the standard for women you’d created in my mind. And then, one day, the universe rewarded my patience when a little boy threw his ball over my fence. Someone was looking out for me that day because you fell into my lap and gave me everything I’d always wanted but never thought I could have.
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Siena Trap (Scoring the Princess (The Remington Royals, #1))
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Dunbar’s number” is a theoretical cognitive limit on the number of stable social relationships humans can maintain at one time. According to Robin Dunbar, a British anthropologist, humans have the cognitive capacity to keep track of somewhere around 150 close personal connections. Beyond this limited circle, we start treating people less like individuals and more like objects, and groups of people beyond this limit are likely to splinter off into subgroups over time.
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Josh Kaufman (The Personal MBA: A World-Class Business Education in a Single Volume)
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One anthropologist I met theorized that San trackers purposely hadn’t constructed a bigger bow because they feared a larger weapon would lead them to rely less on their tracking skills, changing their relationship with the wild.
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Craig Foster (Amphibious Soul: Finding the Wild in a Tame World—A Memoir of Nature's Healing Power)
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Breathlessness will stop you in your tracks and prevent the body’s efficient burning of fuel. Moreover, steady breathing with awareness promotes a balanced appreciative relationship to food.
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Mireille Guiliano (French Women Don't Get Fat)
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Love lies at the beating heart of 'Forgive' and it’s central to the whole idea of forgiveness. If you look at how the overall message unfolds,
chapter after chapter, page after page, line after line, you may see a common theme and a common vision of Forgiveness and Love walking down the narrow path of life together, holding hands with smiles on their faces and hope in their hearts. This is what Love, Marriage, Relationship looks like for many couples and soul mates as they set out on the exciting journey of being together and sharing everything that life has to offer.
As years pass, and when the gloss maybe wears off a bit and the inevitable challenges occur, it’s Love – the depth and purity of true, unchangeable and indefatigable Love - that acts as the glue to keep relationships together, and the wheels of marriage, or loving de facto relationship, on the track.
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Roger Macdonald Andrew (Forgive: Finding Inner Peace Through Words of Wisdom)
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People with ADHD have impairment in this selective, sustained attention process. Our focus involuntarily shifts based on whatever most recently grabbed our interest. Like a pinball in an arcade machine, our concentration bounces quickly from blinking light to flashing sound without consciously meaning to switch gears. This makes tasks like studying, paperwork, or listening to others extraordinarily difficult. We end up taking in fragments rather than an integrated whole. From the outside, it appears like we are ignoring the person, subject, or task at hand. In reality, our attention gets derailed unintentionally. Common attention regulation challenges include: ● inability to pay close attention to details ● difficulty staying focused on one task ● appearing not to listen in conversations ● losing track of instructions easily ● failure to follow through on responsibilities ● impulse control difficulties
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Maria Holden (Unlocking ADHD Love: A Guide for Women to Strengthen Trust, Intimacy and Emotional Connection in Relationships, and Thrive (Thriving in Life))
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Digital marketing expert Angela Liberatore explains that digital marketing allows businesses to connect with a global audience, target specific groups of people, and track their campaigns in real-time. Unlike traditional marketing, digital marketing is more affordable and effective in building brand awareness, generating leads, and increasing sales, while also providing insights into customer behavior. By using data, businesses can make their marketing more personalized, build better relationships, and keep customers loyal. Digital marketing also helps businesses quickly adjust to market changes and customer needs, keeping them competitive in a constantly changing digital world. This makes digital marketing a key tool for businesses of all sizes to grow, innovate, and succeed in the long term.
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Angela Liberatore
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For Penina Mezei petrify motive in folk literature stems from ancient, mythical layers of culture that has undergone multiple transformations lost the original meaning. Therefore, the origin of this motif in the narrative folklore can be interpreted depending on the assumptions that you are the primary elements of faith in Petrify preserved , lost or replaced elements that blur the idea of integrity , authenticity and functionality of the old ones . Motif Petrify in different genres varies by type of actor’s individuality, time and space, properties and actions of its outcome, the relationship of the narrator and singers from the text. The particularity of Petrify in particular genres testifies about different possibilities and intentions of using the same folk beliefs about transforming, says Penina Mezei. In moralized ballads Petrify is temporary or eternal punishment for naughty usually ungrateful children. In the oral tradition, demonic beings are permanently Petrifying humans and animals. Petrify in fairy tales is temporary, since the victims, after entering into the forbidden demonic time and space or breaches of prescribed behavior in it, frees the hero who overcomes the demonic creature, emphasizes Mezei.
Faith in the power of magical evocation of death petrifaction exists in curses in which the slanderer or ungrateful traitor wants to convert into stone. In search of the magical meaning of fatal events in fairy tales, however, it should be borne in mind that they concealed before, but they reveal the origin of the ritual. The work of stone - bedrock Penina Mezei pointed to the belief that binds the soul stone dead or alive beings. Penina speaks of stone medial position between earth and sky, earth and the underworld. Temporary or permanent attachment of the soul to stone represents a state between life and death will be punished its powers cannot be changed. Rescue petrified can only bring someone else whose power has not yet subjugated the demonic forces.
While the various traditions demons Petrifying humans and animals, as long as in fairy tales, mostly babe, demon- old woman. Traditions brought by Penina Mezei , which describe Petrify people or animals suggest specific place events , while in fairy tales , of course , no luck specific place names . Still Penina spotted chthonic qualities babe, and Mezei’s with plenty of examples of comparative method confirmed that they were witches. Some elements of procedures for the protection of the witch could be found in oral stories and poems. Fairy tales keep track of violations few taboos - the hero , despite the ban on the entry of demonic place , comes in the woods , on top of a hill , in a demonic time - at night , and does not respect the behaviors that would protect him from demons .
Interpreting the motives Petrify as punishment for the offense in the demon time and space depends on the choice of interpretive method is applied. In the book of fairy tales Penina Mezei writes: Petrify occurs as a result of unsuccessful contact with supernatural beings Petrify is presented as a metaphor for death (Penina Mezei West Bank Fairytales: 150). Psychoanalytic interpretation sees in the form of witches character, and the petrification of erotic seizure of power. Female demon seized fertilizing power of the masculine principle. By interpreting the archetypal witch would chthonic anima, anabaptized a devastating part unindividualized man. Ritual access to the motive of converting living beings into stone figure narrated narrative transfigured magical procedures some male initiation ceremonies in which the hero enters into a community of dedicated, or tracker sacrificial rites. Compelling witches to release a previously petrified could be interpreted as the initiation mark the conquest of certain healing powers and to encourage life force, highlights the Penina.
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Penina Mezei
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retrain your brain to think of other things—to rewire the neurons into playing healthier tracks. What you want is the reality of right now. Do this however you can. It helps immensely to keep busy with things that take conscious thought, and by forcing your brain to see the reality of the situation with your abuser.
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Peace (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, & Other Toxic People)
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Taking action provides immediate feedback and an opportunity to review your progress to see if you are on the right track.
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Mensah Oteh
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You have to master the art of selectivity in everything you do. Otherwise, you could be side-tracked by secondary events and opportunities.
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Mensah Oteh
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Aaron Beck, founder of cognitive behavioral therapy, maintains that people find it easy to notice what their partners do wrong, but not what they do right, so he suggests keeping “marriage diaries” to track partners’ considerate behavior; one study showed that 70 percent of couples who did this tracking reported an improved relationship.
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Gretchen Rubin (Better Than Before: Mastering the Habits of Our Everyday Lives)
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all relationships come with a lot of grey areas and there is never a clear-cut black and white. And even while you are with the person who is everything to you, perhaps deep down, there is always something that is not revealed, and hence the shrouds. It is a painting which makes you stop in your tracks, think and reflect about the relationships we form with the ones we are closest to, the things that we do not even dare think, let alone voice. Maybe
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Preeti Shenoy (Love, Kisses and All Things Warm)
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All women are lifelong members of the Secret Service...So, if you must lie, better make sure you cover your tracks because there is no such thing as a 'dumb blonde'...
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Virginia Alison
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It occurred to her that there could be in most relationships two distinct tracks of conversation taking place at any given time: what people actually discussed about their lives, and what people did not discuss but was very much on their minds. In the end I come back to that same feeling I’ve always had about confidences. They rarely give anything back, you rarely leave feeling any better, and you can get more out of just writing to yourself.
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Nichole Bernier (The Unfinished Work of Elizabeth D.)
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Walking in alignment with your integrity will help you stay on the right track.
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Susan C. Young (The Art of Being: 8 Ways to Optimize Your Presence & Essence for Positive Impact (The Art of First Impressions for Positive Impact, #1))
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What is the motive behind your services? If it is self-centered, self-serving, and lacking consideration for others, then earning people’s trust, rapport, and business will inevitably be more of a struggle. A self-serving agenda throws up red flags which stop relationships dead in their tracks. It can destroy trust, make people wary of your intentions, and push customers to your competition.
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Susan C. Young (The Art of Action: 8 Ways to Initiate & Activate Forward Momentum for Positive Impact (The Art of First Impressions for Positive Impact, #4))
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This tracking exercise changed my awareness of how I related to my money. It worked so well, in fact, that I’ve used it many times to change other behaviors. Tracking is my go-to transformation model for everything that ails me. Over the years I’ve tracked what I eat and drink, how much I exercise, how much time I spend improving a skill, my number of sales calls, even the improvement of my relationships with family, friends, or my spouse. The results have been no less profound than my money-tracking wake-up call. In buying this book, you’re basically paying
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Darren Hardy (The Compound Effect)
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Sustained, complicated grief is hard- & yes, potentially dangerous-
ANYTHING worthwhile in life holds a certain measure of risk to it- and friends who tell you grief is dangerous & caution you to short track your process- don't even get me started on that cop-out of a mentality.
"Yes" friends are the unsafe ones, YEEE-IKESSS. Avoid them like the plague.
Face your process head on and figure out your relationship status with your G-Friend- & I don't mean girlfriend.
Grief is there to help us connect the islands, as it were, of our life. Without it, when something happens, we become wounded, detached & don't heal. We walk around with a gimp thinking we are stronger for ignoring that pesky, four-letter word of a third wheel friend.
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Ashley Nikole
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Rachel . . .” He ran a nervous hand through his hair and paused for a second, as if trying to figure out what to say. “The school year is about to end and you’ll be going back to Cali over the summer. I feel like I’m about to miss any chance with you I may have. And I don’t want to. I know you liked me when we were growing up. But, Rach, you were way too young back then.” “I’m still five years younger; that hasn’t changed.” He smirked. “You and I both know a relationship between a thirteen-year-old and eighteen-year-old, and a twenty-one- and twenty-six-year-old are completely different.” So? That doesn’t help my argument right now. “Well, you and I have both changed over the last eight years. Feelings change—” “Yes.” He cut me off and his blue eyes darkened as he gave me a once-over. “They do.” I hated that my body was responding to his look. But honestly, I think it’d have been impossible for anyone not to respond to him. Like I said. Adonis. “Uh, Blake. Up here.” He smiled wryly, and dear Lord, that smile was way too perfect. “Look, honestly? I have an issue with the fact that you’re constantly surrounded by very eager and willing females. It’s not like I’d put some claim on you if we went on a couple dates, but you ask me out while these girls are touching you and drooling all over you. It’s insulting that you would ask me out while your next lay is already practically stripping for you.” His expression darkened and he tilted his head to the side. “You think I’m fucking them like everyone else?” Ah, frick. Um, yes? “If you are, then that’s your business. I shouldn’t have said that, I’m sorry. But whether you are or not, you don’t even attempt to push them away. Since you moved here, I’ve never seen you with less than two women touching you. You don’t find that weird?” Was I really the only person who found this odd? Suddenly pushing off the wall he’d been leaning against, he took the two steps toward me and I tried to mold myself to the door. A heart-stopping smile and bright blue eyes now replaced his darkened features as he completely invaded my personal space. If he weren’t so damn beautiful I’d have karate-chopped him and reminded him of personal bubbles. Or gone all Stuart from MADtv on him and told him he was a stranger and to stay away from my danger. Instead, I tried to control my breathing and swallow through the dryness in my mouth. “No, Rachel. What I find weird is that you don’t seem to realize that I don’t even notice those other women or what they’re doing because all I see is you. I look forward to seeing you every day. I don’t think you realize you are the best part of my weekdays. I moved here for this job before I even knew you and Candice were going to school here, and seeing you again for the first time in years—God, Rachel, you were so beautiful and I had no idea that it was you. You literally stopped me in my tracks and I couldn’t do anything but watch you. “And you have this way about you that draws people to you . . . always have. It has nothing to do with how devastatingly beautiful you are—though that doesn’t hurt . . .” He smirked and searched my face. “But you have this personality that is rare. And it bursts from you. You’re sweet and caring, you’re genuinely happy, and it makes people around you happy. And you have a smile and laugh that is contagious.” Only men like Blake West could get away with saying things like that and still have my heart racing instead of making me laugh in their faces. “You’re not like other women. Even though these are the years for it, you don’t seem like the type of girl to just have flings, and I can assure you, that’s not what I’m into, nor what I’m looking for with you. So I don’t see those other women; all I’m seeing is you. Do you understand that now?” Holy shit. He was serious? “Rachel?” I nodded and he smiled. “So, will you please let me take you out this weekend?” For
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Molly McAdams (Forgiving Lies (Forgiving Lies, #1))
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Reformers believed moral and political relationships were learned in play. Given street-afforded license, kids would grow up bad. “If we let the gutter set its stamp upon their early days,” Jacob Riis warned in 1904, “we shall have the gutter reproduced in our politics.” The antidote to the street was the supervised playground. Settlement houses had opened rudimentary play spaces in the 1890s. In 1898 the Outdoor Recreation League (ORL), founded by Lillian Wald and Charles B. Stover and housed in the College Settlement, opened the city’s first outdoor playground in Hudsonbank Park (at West 53rd Street), whose sand gardens, running track, and equipment were supervised by Hartley House’s headworker. Playground proponents insisted the city take over and expand these programs. An 1898 University Settlement report argued: “Waterloo was won in part on the playing fields of Eton said Wellington; good government for New York may partially be won on the playgrounds of the East Side.” In 1902 the city assumed responsibility for the nine ORL playgrounds created to date. And in 1903 Seward Park became the first municipal park in the country to be equipped as a playground.
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Mike Wallace (Greater Gotham: A History of New York City from 1898 to 1919 (The History of NYC Series Book 2))
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Seven Steps of Relationship Development
For people with social anxiety, dating can be particularly stressful. There are many unknowns: “Does this person share my interest?” “Will it work out?” and so on. Here are a few guidelines to help keep you on track through the initial stages of a potentially romantic relationship:
1. Develop conversation that explores areas of common interest or experience.
2. Make it clear that you like the person, and make plans to meet again.
3. Make a follow-up call to arrange your first date, and plan an interesting or enjoyable time. Be prepared with suggestions, but be flexible.
4. On your first date:
-Be yourself—and be attentive.
-Continue exploring areas of mutual interest.
-Determine if there is positive chemistry and if a relationship is worth pursuing. If a potential relationship is developing, both individuals usually drop hints about doing other things together. Each expresses enthusiasm through eye contact, voice qualities, body language, and a developing conversation that expresses a sincere desire to learn more about each other.
5. Continue to see each other and share your feelings. Let the other person know how you are feeling about him or her. The frequency of contact is usually a good indicator of whether a romantic relationship is developing; less intensity is likely to mean it is something more casual.
6. Consider being romantic—sending flowers, having a candlelight dinner, and so on.
7. If the chemistry develops, you may be ready to become involved physically. Take it slowly. Good things are not rushed.
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Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
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The educational environment of children should encourage them to continue to explore the open-ended connections between their experiences, and to be receptive to new interconnections and interpretations of theories and explanations that they have either learned or developed. An oft-repeated story illustrates the deadening effect of thinking in terms of narrowly defined fields.16 A high school physics student was given the following problem on an examination: “Suppose you were in a tall building, and had a sensitive barometer in your possession. How would you use it to find the height of the building?” As anyone who has studied introductory physics will instantly recognize, the instructor was looking for the answer he had prepared his students to give—namely, measure the barometric pressure at the bottom and the top of the building, and calculate the height of the building, using the formula that relates the drop in barometric pressure to the increase in elevation going from the ground to the top of the building. The student in question, a very bright and highly independent soul, found it demeaning to provide an answer that he thought was trivially easy. Instead, he answered, “You can do it several ways. One is to drop the barometer from the top of the building and measure how long it takes to hit the ground [thus illustrating that he knew the relationship between height, distance, and time in gravitational free fall, another piece of ‘physics’]. Another is to attach the barometer to a long string, lower it to the ground, and measure the length of the string [no longer ‘physics,’ but rather ‘carpentry’].” The answer, of course, was declared wrong. The student objected strenuously and brought a storm of protest to bear on the examiner—who then agreed to repeat the same question and give the student an opportunity to provide the “correct” answer. The student, no more inclined to be compliant than before, answered, “I would go to the superintendent of the building and offer to give him the barometer as a gift if he would tell me how high his building is [now we have entered ‘economics’].” Leaving
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Russell L. Ackoff (Turning Learning Right Side Up: Putting Education Back on Track)
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The efforts of tracking small achievements every day creates a record of your progress. Do this consistently and it will serve you well.
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Mensah Oteh
“
How has a failure, or apparent failure, set you up for later success? Do you have a “favorite failure” of yours? Many, many moons ago, I used to be a corporate lawyer. I was an ambivalent corporate lawyer at best, and anyone could have told you that I was in the wrong profession, but still: I’d dedicated tons of time (three years of law school, one year of clerking for a federal judge, and six and a half years at a Wall Street firm, to be exact) and had lots of deep and treasured relationships with fellow attorneys. But the day came, when I was well along on partnership track, that the senior partner in my firm came to my office and told me that I wouldn’t be put up for partner on schedule. To this day, I don’t know whether he meant that I would never be put up for partner or just delayed for a good long while. All I know is that I embarrassingly burst into tears right in front of him—and then asked for a leave of absence. I left work that very afternoon and bicycled round and round Central Park in NYC, having no idea what to do next. I thought I’d travel. I thought I’d stare at the walls for a while. Instead—and it all happened so suddenly and cinematically that it might defy belief—I remembered that actually I had always wanted to be a writer. So I started writing that very evening. The next day I signed up for a class at NYU in creative nonfiction writing. And the next week, I attended the first session of class and knew that I was finally home. I had no expectation of ever making a living through writing, but it was crystal clear to me that from then on, writing would be my center, and that I would look for freelance work that would give me lots of free time to pursue it. If I had “succeeded” at making partner, right on schedule, I might still be miserably negotiating corporate transactions 16 hours a day. It’s not that I’d never thought about what else I might like to do other than law, but until I had the time and space to think about life outside the hermetic culture of a law practice, I couldn’t figure out what I really wanted to do.
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Timothy Ferriss (Tribe Of Mentors: Transformative Wisdom From Icons and Innovators to Help You Navigate Life's Challenges)
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Draw your life back on track so you can live free of just coping. You can heal and recover!
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Dr. Patricia Dsouza Lobo (When Roses are Crushed)
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For this reason- the sentimental mementos of personal relationships collectively stockpiled and interlinked within the vast archives of the site- Facebook has become an important place for remembrance, a nostalgic campfire that draws together old friends in my memory. It is also a virtual medium through which my now-distant friends and I keep track of the ongoing stories of each others’ lives, enabling us to “groom” one another in a variety of ways- sending Gifts, playing Scrabulous, or taking the time to write a humorous or thoughtful Wall Post. The glow of this campfire may make invisible the surrounding forest and the wolves that lurk within, waiting for their chance to steal our source of sustenance for their own gain.
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Jennifer Anne Ryan (The Virtual Campfire: An Ethnography of Online Social Networking)
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Relationship depends upon how strong efforts you make to carry it forward. easiest thing is to step back and change the track, choose now.
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Himmilicious
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Socially. There’s no doubt that relationships at work—be they with managers, colleagues, employees, or clients—are essential to success. Positive emotions strengthen existing relationships. For example, shared laughter—the expression of positive emotion—makes people more open and willing to cooperate.10 A number of studies show that happy employees make for a more congenial workplace. In particular, happy, friendly, and supportive co-workers tend to • build higher-quality relationships with others at work11 • boost co-workers’ productivity levels12 • increase co-workers’ feeling of social connection13 • improve commitment to the workplace14 • increase levels of engagement with their job15 • provide superior customer service even if they don’t stand to benefit16
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Emma Seppälä (The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success)
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Fredrickson shows18 that happiness increases our sense of belonging, allowing us to see things from others’ perspective and thereby more likely to make a positive difference in their lives. It dramatically increases our ability to build relationships and friendships. In turn, we feel more connected, more confident, and more supported by our growing networks. Our happiness also affects our colleagues’ productivity. Just as difficult co-workers can create a challenging atmosphere, people who are positive and supportive create an uplifting atmosphere.
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Emma Seppälä (The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success)
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6. Show compassion to others. Instead of remaining focused on yourself, express compassion to and show interest in those around you and maintain supportive relationships with your co-workers, boss, and employees. You will dramatically increase the loyalty and commitment of your colleagues and employees, thereby improving productivity, performance, and influence.
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Emma Seppälä (The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success)
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The Discipline of Simplicity helps us understand that 'less is more' because when we have fewer possessions and activities to worry about and keep track of, we have more time to enjoy life and focus on our relationships with God and each other.
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Marti Garlett Watson (Habits of a Child's Heart: Raising Your Kids with the Spiritual Disciplines)
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• Make the most of your bug-tracking system:
– Pick one at an appropriate level of complexity for your partic- ular situation.
– Make it directly available to your users.
– Automate environment and configuration reporting to ensure
accurate reports.
• Aim
– Specific
for bug reports that are the following:
– Unambiguous
– Detailed
– Minimal
– Unique
• When working with users, do the following:
– Streamline the bug-reporting process as much as possible.
– Communication is key—be patient and imagine yourself in the user’s shoes.
• Foster a good relationship with customer support and QA so you can leverage their support during bug fixing.
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Paul Butcher
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• Relationships. At work, constantly focusing on achievement can increase negative interactions with co-workers, leading to competitiveness, rivalry, and distrust, which further lead to counterproductive work behaviors.17 In personal relationships, it is linked to higher levels of work-life conflict, reduced family satisfaction and functioning, and relationship problems with spouses.18 If you are always thinking about the next thing you want to accomplish, you likely are not as present for your family and loved ones. They inevitably sense that they are not as important as whatever task you are worried about tackling next.
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Emma Seppälä (The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success)
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It’s pretty rare to hear someone say that tracking and logging data is their favorite activity.
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Josh Turner (Connect: The Secret LinkedIn Playbook To Generate Leads, Build Relationships, And Dramatically Increase Your Sales)
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Some revelations stop relationships in their tracks. But others reveal the true person in our midst, the imperfect, limping, and often loving soul we cared about so much. And so we continue to care, and together we rebuild, this time slowly, on a foundation of truth. We can build a house together, or a home, or a beautiful garden that is nourished by acceptance.
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Jane Isay
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for several years starting in 2004, Bezos visited iRobot’s offices, participated in strategy sessions held at places like the Massachusetts Institute of Technology , and became a mentor to iRobot chief executive Colin Angle, who cofounded the company in 1990. “He recognized early on that robots were a very disruptive game-changer,’’ Angle says of Bezos. “His curiosity about our space led to a very cool period of time where I could count upon him for a unique perspective.’’ Bezos is no longer actively advising the company, but his impact on the local tech scene has only grown larger. In 2008, Bezos’ investment firm provided initial funding for Rethink Robotics, a Boston company that makes simple-to-program manufacturing robots. Four years later, Amazon paid $775 million for North Reading-based Kiva, which makes robots that transport merchandise in warehouses. Also in 2012, Amazon opened a research and software development outpost in Cambridge that has done work on consumer electronics products like the Echo, a Wi-Fi-connected speaker that responds to voice commands. Rodney Brooks, an iRobot cofounder who is now chief technology officer of Rethink, says he met Bezos at the annual TED Conference. Bezos was aware of work that Brooks, a professor emeritus at MIT, had done on robot navigation and control strategies. Helen Greiner, the third cofounder of iRobot, says she met Bezos at a different technology conference, in 2004. Shortly after that, she recruited him as an adviser to iRobot. Bezos also made an investment in the company, which was privately held at the time. “He gave me a number of memorable insights,’’ Angle says. “He said, ‘Just because you won a bet doesn’t mean it was a good bet.’ Roomba might have been lucky. He was challenging us to think hard about where we were going and how to leverage our success.’’ On visits to iRobot, Greiner recalls, “he’d shake everyone’s hand and learn their names. He got them engaged.’’ She says one of the key pieces of advice Bezos supplied was about the value of open APIs — the application programming interfaces that allow other software developers to write software that talks to a product like the Roomba, expanding its functionality. The advice was followed. (Amazon also offers a range of APIs that help developers build things for its products.) By spending time with iRobot, Bezos gave employees a sense they were on the right track. “We were all believers that robotics would be huge,’’ says former iRobot exec Tom Ryden. “But when someone like that comes along and pays attention, it’s a big deal.’’ Angle says that Bezos was an adviser “in a very formative, important moment in our history,’’ and while they discussed “ideas about what practical robots could do, and what they could be,’’ Angle doesn’t want to speculate about what, exactly, Bezos gleaned from the affiliation. But Greiner says she believes “there was learning on both sides. We already had a successful consumer product with Roomba, and he had not yet launched the Kindle. He was learning from us about successful consumer products and robotics.’’ (Unfortunately, Bezos and Amazon’s public relations department would not comment.) The relationship trailed off around 2007 as Bezos got busier — right around when Amazon launched the Kindle, Greiner says. Since then, Bezos and Amazon have stayed mum about most of their activity in the state. His Bezos Expeditions investment team is still an investor in Rethink, which earlier this month announced its second product, a $29,000, one-armed robot called Sawyer that can do precise tasks, such as testing circuit boards. The warehouse-focused Kiva Systems group has been on a hiring tear, and now employs more than 500 people, according to LinkedIn. In December, Amazon said that it had 15,000 of the squat orange Kiva robots moving around racks of merchandise in 10 of its 50 distribution centers. Greiner left iRo
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Anonymous
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I’m not very good at relationships, Claire. In fact, my track record is abysmal.” Claire gently squeezed Annie’s shoulder. “It takes a concerted effort to make any relationship work. Your walk with God is no different. It’s a lifelong process that won’t be perfected until you reach Heaven. And I must warn you, Annie, just because you’re a believer now doesn’t mean your life will become easier. In fact, it might become much harder.
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Mark Romang (The Grace Painter (The Grace Series Book 1))
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Cultural Awareness Capabilities for Social MDM As we have worked with customers around the world, we have encountered numerous situations that have taught us to broaden our understanding, handling, and use of information about people—once again reminding us of the diversity and richness of human nature. Following are some of the things we have learned: • Birth dates can be surprisingly tricky. In some cultures, people have a religious birth date that is different from the birth date tracked by the government. This could be due to differences between religious calendars and secular calendars, or it could be that the religious birth date is selected for other reasons. Depending on how you ask people for their birth date, you may get either their actual or religious birth date. In other situations, the government may assign a birth date. For example, in some rural areas of India, children are assigned a legal birth date based on their first day in elementary school. So you need to exercise caution in using birth date as an attribute in matching individuals, and you also have to consider how information is gathered. • Names can also be challenging. In some cultures, people have official and religious names. So again, it is important to understand how and why an individual might give one or the other and perhaps provide the capability to support both. • In some countries, there are multiple government identification systems for taxation, social services, military service, and other purposes. In some of these schemes, an individual may, for instance, have multiple tax ID numbers: one that represents the individual and another that might represent individuals in their role as head of household or head of clan. • Different languages and cultures represent family relationships in different ways. In some languages, specific terms and honorifics reflect relationships that don’t have equivalents in other languages. Therefore, as you look at understanding relationships and householding, you have to accommodate these nuances. • Address information is country-specific and, in some cases, also region-specific within a country. Not all countries have postal codes. Many countries allow an address to be descriptive, such as “3rd house behind the church.” We have found this in parts Europe as well as other parts of the world.
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Martin Oberhofer (Beyond Big Data: Using Social MDM to Drive Deep Customer Insight (IBM Press))
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Friend, God’s will is not something that you can find through trial and error. Rather, you discover it through your intimate relationship with Him—through prayer and Bible study as you strive to know Him better. If you have been on a quest to “find God” or “track down His will,” stop searching and simply talk to Him. He knows where you are, and He knows exactly where you need to go. No roadmap could promise more.
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Charles F. Stanley (Every Day in His Presence: A Daily Devotional for Finding Peace and Purpose (365 Devotions - Inspiration for Every Day of the Year) (Devotionals from Charles F. Stanley))
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Jaxton smiled and caught his hand, holding it tight in both of his. “Are you burnt out? Is it all too much?” he asked, getting straight to the root of the matter, in one go.
“Yes,” he sighed, hating that it was true.
“Then you'll stay home.”
“You know I can't. It's impossible,” Roman complained about the unfairness of it all.
He was due to return to the studio in two days times, to finalise the tracks he'd recorded yesterday. Then he had to sit down with Jalen next week, to pick out a new piece of his artwork for the next album cover. And two weeks after that, he had three interviews with three different music channels, to film.
“Try telling that to Ben.” Jaxton winked at him, then ducked down to kiss him.
~ From the Heart
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Elaine White (Clef Notes)
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This was a media beat-up at its very worst. All those officials reacting to what the media labeled “The Baby Bob Incident” failed to understand the Irwin family. This is what we did--teach our children about wildlife, from a very early age. It wasn’t unnatural and it wasn’t a stunt. It was, on the contrary, an old and valued family tradition, and one that I embraced wholeheartedly.
It was who we were. To have the press fasten on the practice as irresponsible made us feel that our very ability as parents was being attacked. It didn’t make any sense.
This is why Steve never publicly apologized. For him to say “I’m sorry” would mean that he was sorry that Bob and Lyn raised him the way they did, and that was simply impossible. The best he could do was to sincerely apologize if he had worried anyone. The reality was that he would have been remiss as a parent if he didn’t teach his kids how to coexist with wildlife. After all, his kids didn’t just have busy roads and hot stoves to contend with. They literally had to learn how to live with crocodiles and venomous snakes in their backyard.
Through it all, the plight of the Tibetan nuns was completely and totally ignored. The world media had not a word to spare about a dry well that hundreds of people depended on. For months, any time Steve encountered the press, Tibetan nuns were about the furthest thing from the reporter’s mind. The questions would always be the same: “Hey, Stevo, what about the Baby Bob Incident?”
“If I could relive Friday, mate, I’d go surfing,” Steve said on a hugely publicized national television appearance in the United States. “I can’t go back to Friday, but you know what, mate? Don’t think for one second I would ever endanger my children, mate, because they’re the most important thing in my life, just like I was with my mum and dad.”
Steve and I struggled to get back to a point where we felt normal again. Sponsors spoke about terminating contracts. Members of our own documentary crew sought to distance themselves from us, and our relationship with Discovery was on shaky ground.
But gradually we were able to tune out the static and hear what people were saying. Not the press, but the people. We read the e-mails that had been pouring in, as well as faxes, letters, and phone messages. Real people helped to get us back on track. Their kids were growing up with them on cattle ranches and could already drive tractors, or lived on horse farms and helped handle skittish stallions. Other children were learning to be gymnasts, a sport which was physically rigorous and held out the chance of injury. The parents had sent us messages of support.
“Don’t feel bad, Steve,” wrote one eleven-year-old from Sydney. “It’s not the wildlife that’s dangerous.” A mother wrote us, “I have a new little baby, and if you want to take him in on the croc show it is okay with me.”
So many parents employed the same phrase: “I’d trust my kids with Steve any day.
”
”
Terri Irwin (Steve & Me)
“
We were in the Crocodile Environmental Park at the zoo when Steve first told me the story of Acco’s capture. I just had to revisit him after hearing his story. There he was, the black ghost himself, magnificently sunning on the bank of his billabong.
Standing there next to this impressive animal, I tried to wrap my mind around the idea that people had wanted him dead. His huge, intimidating teeth made him look primeval, and his osteodermal plates gleamed black in the sun--a dinosaur, living here among us. I felt so emotional, contemplating the fear-based cruelty that prompted humans to hate these animals.
For his part, Acco still remembered his capture, even though it had happened nearly a decade before. Whenever Steve went into his enclosure, Acco would stalk him and strike, exploding out of the water with the intent to catch Steve unaware.
Despite the conflict in Steve’s soul over whether he had done the right thing, I decided that Acco’s capture had to be. In the zoo, Acco had his own territory to patrol and a beautiful female crocodile, Connie, who loved him dearly. Left in the wild, somebody would have eventually shot him. If the choice is between a bullet and living in the Crocodile Environmental Park, I think his new territory was much more preferable.
When I met Steve in 1991, he had just emerged from a solid decade in the bush, either with Bob or on his own, with just his dog Chilli, and later Sui. Those years had been like a test of fire. As a boy all Steve wanted to do was to be like his dad. At twenty-nine he’d become like Bob and then some.
He had done so much more than catch crocs. In the western deserts, he and Bob helped researchers from the Queensland Museum understand the intricacies of fierce snake behavior. Steve also embarked on a behavioral study of a rare and little-understood type of arboreal lizard, the canopy goanna, scrambling up into trees in the rain forests of Cape York Peninsula in pursuit of herpetological knowledge.
As much as Steve had become a natural for television, over the course of the 1980s he had become a serious naturalist as well. His hands-on experience, gleaned from years in the bush, meshed well with the more abstract knowledge of the academics. No one had ever accomplished what he had, tracking and trapping crocodiles for months at a time on his own.
He would hand Bindi and Robert his knowledge of nature and the bush, just as Bob and Lyn had handed it down to him. This is what few people understood about Steve--his relationship with his family, and the tradition of passion and commitment and understanding that passed from generation to generation.
Later on, that Irwin family tradition would bring Steve untold grief, when outsiders misjudged his effort to educate his children and crucified him for it.
”
”
Terri Irwin (Steve & Me)
“
When I met Steve in 1991, he had just emerged from a solid decade in the bush, either with Bob or on his own, with just his dog Chilli, and later Sui. Those years had been like a test of fire. As a boy all Steve wanted to do was to be like his dad. At twenty-nine he’d become like Bob and then some.
He had done so much more than catch crocs. In the western deserts, he and Bob helped researchers from the Queensland Museum understand the intricacies of fierce snake behavior. Steve also embarked on a behavioral study of a rare and little-understood type of arboreal lizard, the canopy goanna, scrambling up into trees in the rain forests of Cape York Peninsula in pursuit of herpetological knowledge.
As much as Steve had become a natural for television, over the course of the 1980s he had become a serious naturalist as well. His hands-on experience, gleaned from years in the bush, meshed well with the more abstract knowledge of the academics. No one had ever accomplished what he had, tracking and trapping crocodiles for months at a time on his own.
He would hand Bindi and Robert his knowledge of nature and the bush, just as Bob and Lyn had handed it down to him. This is what few people understood about Steve--his relationship with his family, and the tradition of passion and commitment and understanding that passed from generation to generation.
Later on, that Irwin family tradition would bring Steve untold grief, when outsiders misjudged his effort to educate his children and crucified him for it.
”
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Terri Irwin (Steve & Me)
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In contrast to Kuhn, Galison in his classic work Image and Logic, published in 1997, describes the history of particle physics as a history of tools rather than ideas. According to Image and Logic, the progress of science is tool-driven. The tools of particle physics are of two kinds, optical and electronic. The optical tools are devices such as cloud chambers, bubble chambers, and photographic emulsions, which display particle interactions visually by means of images. The images record the tracks of particles. An experienced experimenter can see at once from the image when a particle is doing something unexpected. Optical tools are more likely to lead to discoveries that are qualitatively new.
On the other hand, electronic tools are better for answering quantitative questions. Electronic detectors such as the Geiger counters that measure radioactivity in the cellars of old houses are based on logic. They are programmed to ask simple questions each time they detect a particle, and to record whether the answers to the questions are yes or no. They can detect particle collisions as at rates of millions per second, sort them into yes's and no's, and count the number that answered yes and the number that answered no. The history of particle physics may be divided into two periods, the earlier period ending about 1980 when optical detectors and images were dominant, and the later period when electronic detectors and logic were dominant. Before the transition, science advanced by making qualitative discoveries of new particles and new relationships between particles. After the transition, with the zoo of known particles more or less complete, the science advanced by measuring their interactions with greater and greater precision. In both periods, before and after the transition, tools were the driving force of progress.
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Freeman Dyson (The Scientist as Rebel)
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How do you do? I’m Henry.”
So he was Henry Jenkins.
“I’m still Jane,” she said. Or, squeaked, rather.
He was trying to fasten his seat belt and his look of confusion was so adorable, she wanted to reach over and help, but that wouldn’t be in keeping with the…wait, they were on a plane. There were no more Rules. There was no more game. She felt her hopes rise so that she thought she’d float away before the plane took off, so she pushed her feet flat against the floor. She reminded herself that she was the predator now. Tallyho.
“This is a bit far to go, even for Mrs. Wattlesbrook.”
“She didn’t send me,” said Nobley-Henry. “Not before, not now. I sent myself, or rather I came because I…I had to try it. Look, I know this is crazy, but the ticket was nonrefundable. Could I at least accompany you home?”
“This is hardly a stroll through the park.”
“I’m tired of parks.”
She noticed that his tone was more casual now. He lost the stilted Regency air, his words relaxed enough to allow contractions--but besides that, so far Henry didn’t seem much different from Mr. Nobley.
He leaned back, as if trying to calm down. “It was a good gig, but the pay wasn’t astronomical, so you can imagine my relief to find you weren’t flying first class. Though I’d prefer a cargo ship, frankly. I hate planes.”
“Mr. Nob--uh, Henry, it’s not too late to get off the plane. I’m not writing an article for the magazine.”
“What magazine?”
“Oh. And I’m not rich.”
“I know. Mrs. Wattlesbrook outlines every guest’s financials along with their profiles.”
“Why would you come after me if you knew I wasn’t…”
“That’s what I’m trying to tell you. You’re irresistible.”
“I am not.”
“I’m not happy about it. You really are the most irritating person I’ve ever met. I’d managed to avoid any women of any temptation whatsoever for four years--a very easy task in Pembrook Park. Things were going splendidly, I was right on track to die alone and unnoticed. And then…”
“You don’t know me! You know Miss Erstwhile, but--”
“Come now, ever since I witnessed your abominable performance in the theatrical, it’s been clear that you can’t act to save your life. All three weeks, that was you.” He smiled. “And I wanted to keep knowing you. Well, I didn’t at first. I wanted you to go away and leave me in peace. I’ve made a career out of avoiding any possibility of a real relationship. And then to find you in that circus…it didn’t make sense. But what ever does?”
“Nothing,” said Jane with conviction. “Nothing makes sense.
”
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Shannon Hale (Austenland (Austenland, #1))
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Intending to build a satisfying personal life alongside their professional life, making choices specifically to provide a better life for their family, they unwittingly overlook their spouse and children. Investing time and energy in these relationships doesn’t offer them that same immediate sense of achievement that a fast-track career does. You can neglect your relationship with your spouse, and on a day-to-day basis, it doesn’t seem as if things are deteriorating. Your spouse is still there when you get home every night. And kids find new ways to misbehave all the time. It’s really not until twenty years down the road that you can put your hands on your hips and say, “We raised good kids.
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Clayton M. Christensen (How Will You Measure Your Life?: A thought-provoking approach to measuring life's success)
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The other factor in regaining trust after it’s been broken is a practical one: a track record. If someone breaks your trust, words are nice; but you then need to see a consistent track record of improved behavior. Only then can you begin trusting that the cheater’s values are now aligned properly and the person really will change. Unfortunately, building a track record for trust takes time—certainly a lot more time than it takes to break trust. And during that trust-building period, things are likely to be pretty shitty. So both people in the relationship must be conscious of the struggle they’re choosing to undertake. I use the example of cheating in a romantic relationship, but this process applies to a breach in any relationship. When trust is destroyed, it can be rebuilt only if the following two steps happen: 1) the trust-breaker admits the true values that caused the breach and owns up to them, and 2) the trust-breaker builds a solid track record of improved behavior over time. Without the first step, there should be no attempt at reconciliation in the first place. Trust is like a china plate. If you break it once, with some care and attention you can put it back together again. But if you break it again, it splits into even more pieces and it takes far longer to piece together again. If you break it more and more times, eventually it shatters to the point where it’s impossible to restore. There are too many broken pieces, and too much dust.
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Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
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When you think your partner is not doing his or her share, ask yourself whether being resentful and faultfinding will help you or your relationship. •Practice the Three A's: awareness, appreciation, acknowledgment: 1.Become aware of your partner's efforts. Try to notice the little things he or she does for the good of the relationship. 2.Appreciate that those efforts demand compromise and sacrifice and that your partner loves you enough to try. 3.Acknowledge your partner's contributions. Don’t keep your appreciation to yourself. •After you establish a track record using the three A's, you might find that your partner's behaviour spontaneously changes. Sometimes people do things you don’t like because they don’t feel appreciated. •If you still feel short-changed by your partner's lack of effort, ask yourself if your objections are fair and reasonable. •If they are, try to express any hurt and frustration you might feel without sounding critical. •Tell your partner what changes you would like him to make. Ask if he thinks these changes are fair and reasonable, and if he is willing to make the effort. •Ask him if there are any changes he would like to see you make.
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Mark Goulston (Get Out of Your Own Way: Overcoming Self-Defeating Behavior:)
“
we included a section about scientist Bruce Damer’s experiences as a child? In one of the stories, his “future selves” appeared and he asked them to sign a contract to only send positive energy back in time. As you keep track of your spontaneous precognitive experiences or if you pursue controlled precognition as a practice, this kind of thinking will become commonplace. In other words, you will start to think of yourself as not just this version of your body that exists right now as you read this, but instead, as all past and future versions of your body and mind. As a result of this shift, your sense of self can feel more permanent and connected in both time and space. Imagine a line drawn through time, where each point in the line is wherever you have been and wherever you will be, from birth to death. Physicists call this your “world line” – the map of your entire existence in space and time. Similar to this world line, as you become more comfortable with your own precognitive experiences, you will probably start to include your past and future selves as part of your definition of yourself. This is a reasonable response to having first-hand experience with accessing information from the future. It doesn’t mean you always know what your future self will do, or that the future is necessarily determined at the present moment. But thinking of yourself as all of yourself – through time and space – is a shift that is likely coming your way as you continue your training as a Positive Precog. Fortunately, connecting with yourself in this way is likely to make you more compassionate with yourself (the “C” in the REACH principles) – and, as a result, more compassionate with others (also the “C” in the REACH principles). In addition to embracing connections in time, this shift in your sense of self will probably also embrace connections in space. That’s because, as you practise controlled precognition, you’ll notice that not only are you able to sometimes perceive uncannily accurate information from the future, but also this information can be from locations that are distant. You might end up thinking about these connections in space like the Iroquois, a Native American Indian tribe, have done. They speak of a long body. Your long body would include your mind, your body, the minds and bodies of people with whom you have relationships, the tools you use, and the places you live.a Again, this feeling of connection can be very positive. Any feelings of compassion you have for yourself as a result of extending your sense of yourself over time will also extend to those in your long body. And guess what? When compassion is passed around to others, it turns out that the originator of the compassion is more resilient to stress.b That brings us nicely to the changes you can expect in health and wellbeing as a result of your Positive Precog practice.
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Theresa Cheung (The Premonition Code: The Science of Precognition, How Sensing the Future Can Change Your Life)
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A couple of weeks before, while going over a Variety list of the most popular songs of 1935 and earlier, to use for the picture’s sound track – which was going to consist only of vintage recording played not as score but as source music – my eye stopped on a .933 standard, words by E.Y. (“Yip”) Harburg (with producer Billy Rose), music by Harold Arlen, the team responsible for “Over the Rainbow”, among many notable others, together and separately. Legend had it that the fabulous Ms. Dorothy Parker contributed a couple of lines. There were just two words that popped out at me from the title of the Arlen-Harburg song, “It’s Only a Paper Moon”. Not only did the sentiment of the song encapsulate metaphorically the main relationship in our story –
Say, it’s only a paper moon
Sailing over a cardboard sea
But it wouldn’t be make-believe
If you believed in me
– the last two words of the title also seemed to me a damn good movie title.
Alvin and Polly agreed, but when I tried to take it to Frank Yablans, he wasn’t at all impressed and asked me what it meant. I tried to explain. He said that he didn’t “want us to have our first argument,” so why didn’t we table this conversation until the movie was finished? Peter Bart called after a while to remind me that, after all, the title Addie Pray was associated with a bestselling novel. I asked how many copies it had sold in hardcover. Peter said over a hundred thousand. That was a lot of books but not a lot of moviegoers. I made that point a bit sarcastically and Peter laughed dryly.
The next day I called Orson Welles in Rome, where he was editing a film. It was a bad connection so we had to speak slowly and yell: “Orson! What do you think of this title?!” I paused a beat or two, then said very clearly, slowly and with no particular emphasis or inflection: “Paper …Moon!” There was a silence for several moments, and then Orson said, loudly, “That title is so good, you don’t even need to make the picture! Just release the title!
Armed with that reaction, I called Alvin and said, “You remember those cardboard crescent moons they have at amusement parks – you sit in the moon and have a picture taken?” (Polly had an antique photo of her parents in one of them.) We already had an amusement park sequence in the script so, I continued to Alvin, “Let’s add a scene with one of those moons, then we can call the damn picture Paper Moon!” And this led eventually to a part of the ending, in which we used the photo Addie had taken of herself as a parting gift to Moze – alone in the moon because he was too busy with Trixie to sit with his daughter – that she leaves on the truck seat when he drops her off at her aunt’s house.
… After the huge popular success of the picture – four Oscar nominations (for Tatum, Madeline Kahn, the script, the sound) and Tatum won Best Supporting Actress (though she was the lead) – the studio proposed that we do a sequel, using the second half of the novel, keeping Tatum and casting Mae West as the old lady; they suggested we call the new film Harvest Moon. I declined. Later, a television series was proposed, and although I didn’t want to be involved (Alvin Sargent became story editor), I agreed to approve the final casting, which ended up being Jodie Foster and Chris Connolly, both also blondes. When Frank Yablans double-checked about my involvement, I passed again, saying I didn’t think the show would work in color – too cute – and suggested they title the series The Adventures of Addie Pray. But Frank said, “Are you kidding!? We’re calling it Paper Moon - that’s a million-dollar title!” The series ran thirteen episodes.
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Peter Bogdanovich (Paper Moon)
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Both the Redds and Bleus have pets, since Americans of all political stripes love animals. But it turns out there is a dog/cat divide that breaks down along partisan lines. Euromonitor has tracked pet ownership in the United States and around the world. Its state-by-state map of dog versus cat preferences doesn’t look much different from the electoral college map. Cats outnumber dogs in the Northeast, Upper Midwest, and the Pacific Coast. The South and Southwest are dog country. Including the District of Columbia, of the ten states with the largest cat-to-dog ratios, nine regularly vote Democratic for president—Massachusetts, Maryland, Maine, Vermont, Connecticut, DC, New Hampshire, Pennsylvania, and New York. Only Ohio fails to fit the pattern. Of the ten states with the largest dog-to-cat ratios, eight regularly vote Republican—Arkansas, Texas, Oklahoma, Louisiana, Mississippi, Arizona, Tennessee, and Missouri. New Mexico is the outlier here. Other studies have also revealed a relationship between ideology and pet preferences, with conservatives more dog-friendly and liberals more cat-friendly.
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Marc Hetherington (Prius Or Pickup?: How the Answers to Four Simple Questions Explain America's Great Divide)
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Computer vision (CV) is the subbranch of AI that focuses on the problem of teaching computers to see. The word “see” here does not mean just the act of acquiring a video or image, but also making sense of what a computer sees. Computer vision includes the following capabilities in increasing complexity: Image capturing and processing—use cameras and other sensors to capture real-world 3D scenes in a video. Each video is composed of a sequence of images, and each image is a two-dimensional array of numbers representing the color, where each number is a “pixel.” Object detection and image segmentation—divide the image into prominent regions and find where the objects are. Object recognition—recognizes the object (for example, a dog), and also understands the details (German Shepherd, dark brown, and so on). Object tracking—follows moving objects in consecutive images or video. Gesture and movement recognition—recognize movements, like a dance move in an Xbox game. Scene understanding—understands a full scene, including subtle relationships, like a hungry dog looking at a bone.
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Kai-Fu Lee (AI 2041: Ten Visions for Our Future)