Tough Week Quotes

At the end of the day, at the end of the week, at the end of my life, I want to say I contributed more than I criticized.

Tough toenails, tiger. What you want and what you get are usually two entirely different things.

He came third in the state for woodwork,” Francesca explains. “We actually had to be proud of him for a whole week. Tough times.

When you have to face up to the fact that marriage to the man you love is really over, that's very tough, sheer agony. In that kind of harrowing situation, I always go away and cut myself off from the world. Also, I sober up immediately when there is genuine bad news in my life; I never face it with alcohol in my brain. I just rented a house in Palm Springs and sat there and just suffered for a couple of weeks. I suffered there until I was strong enough to face it.

Slow Is Smooth, Smooth Is Fast

How do you survive for years in prison? You don’t think about years, or months, or weeks. You think about today—how to get through it, how to survive it. When you wake up tomorrow, another day is behind you. The days add up; the weeks run together; the months become years. You realize how tough you are, how you can function and survive because you have no choice.

You have to accept that there will always be too much to do; that you can’t avoid tough choices or make the world run at your preferred speed; that no experience, least of all close relationships with other human beings, can ever be guaranteed in advance to turn out painlessly and well—and that from a cosmic viewpoint, when it’s all over, it won’t have counted for very much anyway.

**A Dedication from Brent Weeks to his older Brother** For Kevin, because it's a big brother's job to make a little brother tough. What you taught me, I've needed. (But I never have been right since that dirt clod incident.)

During these weeks there was a quality about Miss Amelia that many people noticed. She laughed often, with a deep ringing laugh, and her whistling had a sassy, tunefull trickery. She was forever trying out her strength, lifting up heavy objects or poking her tough biceps with her finger.

But sometimes things happen that no one hopes for. Events that cause everything you've worked towards, the life you've carefully constructed piece by piece, to come tumbling down all around you. No one is to blame, but you're left with a wound you can't heal on your own and can't believe you'll ever learn to accept, so you struggle to escape the pain. Only time can heal wounds as deep as that - a lot of time - and all you can really do is place yourself in its hands and try to consider the passing of each day a victory. You tough it out moment by moment, hour by hour, and after some weeks or months you begin to see signs of recovery. Slowly the wound heals into a scar.

There was some kind of X-men emergency, so all the teachers were gone. This happens every now and then. It's one of the perks of having super heroes for your teachers - when the world is about to end (which is like at least twice a month), school gets canceled. Heck, three weeks ago there was a big chemistry final for the upperclassmen. Beast was the teacher - he's this big, burly guy who can do acrobatic stuff like a monkey, but he also happens to be a super-genius. He's, like, legendary for his tough finals, so there were kids walking through the halls, going, "Oh, God, please let Galactus try to eat the earth. Please please please let there be an alien invasion by the Skrulls!

People always ask me, "What kind of people make it through Hell Week?" I don't really have an answer to that. I do know-- generally-- who won't make it through Hell Week. The weightlifting meatheads who think the size of their biceps indicates their strength: they usually fail. The kids covered in tattoos announcing to the world how tough they are: they usually fail. The preening leaders who don't want to be dirty: they usually fail. The "me first, look at me, I'm the best" former athletes who've always been told they're stars: they usually fail. The blowhards who have a thousand stories about what they're going to do but a thin record of what they've actually done: they usually fail. The whiners, the "this is not fair" guys: they usually fail.

You’re a tough girl and you have dealt with a lot worse than this. These next two weeks will be like a fucking vacation for you if you do what you’re told.

Planning ahead can be tough but start with a daily work plan,then you move to weekly,monthly and boom yearly. Get organized, have order,money likes order...

I live in a tough neighborhood. They got a children’s zoo. Last week, four kids escaped.

Are you done briefing the company yet?" "We, um... Haven't gotten through the introductions yet." "Allow me: Time-traveling Kevyn Andreyasn, this is the mercenary company "Tagon's Toughs." "Company, this is the time-traveling Kevyn Andreyasn, who will have become your captain thirty-two hours from now, as of seven weeks ago. Now, quick. Let's go save the galaxy while they're confused.

After girls we talked about the officers, and which ones hated us most that week, and how we never did anything to deserve it, and they were just assholes, and if they didn’t have those stripes on their shoulders, they wouldn’t be so tough. Man-to-man we could take them. That was all talk too, I guess.

You hurt me more than that bullet. Not by lying about who you were but by not coming to see me. You’re supposed to be an expert at working out the most efficient path to get to where you want to be. Since for the last three weeks that path didn’t lead to me, you left me thinking you didn’t want me at all.” He glared. “But I got over my sulk and started to wonder if I was wrong. I think you do want me but you’re afraid. My big, rough, tough bodyguard is scared shitless.

The following obituary appeared in the Pittsburgh Sun-Telegraph of Sept. 16, 1958: A GREAT POET died last week in Lancieux, France, at the age of 84. He was not a poet's poet. Fancy-Dan dilletantes will dispute the description "great." He was a people's poet. To the people he was great. They understood him, and knew that any verse carrying the by-line of Robert W. Service would be a lilting thing, clear, clean and power-packed, beating out a story with a dramatic intensity that made the nerves tingle. And he was no poor, garret-type poet, either. His stuff made money hand over fist. One piece alone, The Shooting of Dan McGrew, rolled up half a million dollars for him. He lived it up well and also gave a great deal to help others. "The only society I like," he once said, "is that which is rough and tough - and the tougher the better. That's where you get down to bedrock and meet human people." He found that kind of society in the Yukon gold rush, and he immortalized it.

Laura Vaughan, who set a women’s record at the Hardrock in 1997, the only year she ran it, also was the first person to finish the Wasatch Front 100 for ten consecutive years and the first woman to break 24 hours. That makes her fast. What makes her tough, though—what makes her a bona fide Hardrocker—is that in 1996, nine weeks after giving birth to a son, she ran the Wasatch and breastfed her baby at the aid stations. Her ten-year ring from the event is engraved “Lactating Laura.” Tough?

HOW CAN A GOOD GOD SEND PEOPLE TO HELL? This question assumes that God sends people to hell against their will. But this is not the case. God desires everyone to be saved (see 2 Peter 3:9). Those who are not saved do not will to be saved. Jesus said, “O Jerusalem, Jerusalem, you who kill the prophets and stone those sent to you, how often I have longed to gather your children together, as a hen gathers her chicks under her wings, but you were not willing” (Matthew 23:37). As C. S. Lewis put it, “The door of hell is locked on the inside.” All who go there choose to do so. Lewis added: “There are only two kinds of people in the end: those who say to God, ‘Thy will be done,’ and those to whom God says, in the end, ‘Thy will be done.’ All that are in hell, choose it.” Lewis believed “without that self-choice there could be no hell. No soul that seriously and constantly desires joy will ever miss it. Those who seek find. To those who knock it is opened.”5 Furthermore, heaven would be hell for those who are not fitted for it. For heaven is a place of constant praise and worship of God (Revelation 4–5). But for unbelievers who do not enjoy one hour of worship a week on earth, it would be hell to force them to do this forever in heaven! Hear Lewis again: “I would pay any price to be able to say truthfully ‘All will be saved.’ But my reason retorts, ‘Without their will, or with it?’ If I say ‘Without their will,’ I at once perceive a contradiction; how can the supreme voluntary act of self-surrender be involuntary? If I say ‘With their will,’ my reason replies ‘How if they will not give in?’”6 God is just and he must punish sin (Habakkuk 1:13; Revelation 20:11–15). But he is also love (1 John 4:16), and his love cannot force others to love him. Love cannot work coercively but only persuasively. Forced love is a contradiction in terms. Hence, God’s love demands that there be a hell where persons who do not wish to love him can experience the great divorce when God says to them, “Thy will be done!

At the end of the day, at the end of the week, at the end of my life, I want to say I contributed more than I criticized. It’s that simple.

In the tough times, don’t be surprised if you feel that spirit of heaviness trying to overtake you. Don’t be surprised if you hear those thoughts telling you, It will never work. You’ll never get well. It’s over. It’s done. Don’t believe those lies. You don’t have to be guided by your emotions. They’re not in charge. Instead of letting your negative emotions talk to you, talk to yourself. When you wake up in the morning and that negative thought comes to your mind saying, It’s a lousy day, don’t just agree and say, “Yeah. It’s a lousy day, I feel terrible.” Instead, turn it around and talk to yourself. Make a declaration of faith out loud: “This will be a great day. I will get well. God will restore health to me.

The Janus Guard will also be out that night,” he said, one hand reaching out to squeeze her shoulder. “Just as we have been and will be for every night of the Nine.” “Good.” “Speaking of which—Kelley…” Sonny seemed suddenly exhausted. He turned his face to the west, and she could see the fatigue etched into the lines and planes of his face. “It’s getting late. You need to leave the park. Please. Don’t argue with me this time. Just go. The sun will set soon, and I have to go to work.” He squared his shoulders as though he expected her to put up a fight. She did—a little—but only out of actual concern for him. “Shouldn’t you be taking it easy? I mean, you try to hide it with the whole tough-guy-swagger thing and all, but I saw the bandages. You’re really hurt. Aren’t you?” “It’s not so bad.” “Wow. You are a terrible liar.” He frowned fiercely at her. “You also look like you haven’t slept in a week.” She took a tentative step toward him and put a hand on his chest, looking up into his silver-gray eyes. He put his hand over the top of hers, and she could feel the rhythm of his heart beating under her palm, through his shirt and the bandages. “I’m fine.” “Are you sure?” With his other hand, Sonny reached up and brushed a stray auburn curl out of her eyes. “I’m sure.” He smiled down at her, and she felt her insides melt a little. His whole face changed when he smiled. It was like the sun coming out. “But,” he continued, “I’ll be even better if you are safe at home and I don’t have to worry about you for tonight.” “I can take care of myself, Sonny Flannery,” she bristled, halfheartedly. “Please?” He turned up the wattage on his smile. “I…okay.” She felt her own lips turn up in a shy, answering smile. “I’ll be good. This once.” “That’s my girl.” Kelley was silent. Those three words of Sonny’s had managed to render her utterly speechless.

I used to wish I had an easier life," he mused. "Some families sail through years with nothing touching them. They have no tragedies. They go on about how lucky they are. Yet sometimes it seems to me they're half alive. When something goes wrong for them, and it does for everyone sooner or later, their trauma is much worse. They've had nothing bad happen to them before. In the meantime, they think little problems, like losing a wallet, are big deals. They think it's ruined their day. They have no idea what a hard day's like. It's going to be incredibly tough for them when they find out." He'd also developed his own version of making the most of every minute. "Through Sam I found out how quickly things can change. Because of him I've learned to appreciate each moment and try not to hold on to things. Life's more exciting and intense that way. It's like the yogurt that goes off after three days. It tastes so much better than the stuff that lasts three weeks.

Thistle and I had the same start in life - rescued by police from the clutches of our dead parents. But she's become a smart, tough FBI agent who can learn a new song on the viola in only one week or two. I'm a poor, unemployed cannibal. Where did our worlds divide? Where did I go wrong?

On October 10, 2011, researchers from the University of Minnesota found that women who took supplemental multivitamins died at rates higher than those who didn’t. Two days later, researchers from the Cleveland Clinic found that men who took vitamin E had an increased risk of prostate cancer. “It’s been a tough week for vitamins,” said Carrie Gann of ABC News. These findings weren’t new. Seven previous studies had already shown that vitamins increased the risk of cancer and heart disease and shortened lives. Still, in 2012, more than half of all Americans took some form of vitamin supplements.

Masters: Situation appears dire. Look around. Do you see any adults? Me: My ball size indicates I’m the adultest thing here. Me: I haven’t been rejected this hard since I tried to block the punt in that game against OSU last semester. Masters: My wife says rejection is good for you. Makes you mentally tough. Me: You love saying that phrase “my wife.” Masters: You bet your fat ass I do. Me: You don’t think it’s completely strange that you’re 21 and acting like a Taylor Swift song? Masters: Bro, sorry you feel left out. Stop by later and I’ll give you a hug. Me: Fuck off. Masters: I have MY WIFE to do that for me. Thanks, though. Hug still stands. I’ll even let you smell me. MY WIFE says I smell delicious. Me: I’ve smelled you before, which is why I’m not sure how you convinced Ellie to marry you. She must have defective olfactory senses. Masters: Me and MY defective WIFE will be getting it on tonight. While u have only Rosie Palm. Me: Don’t worry. I get plenty of variety. Left-hand Laura sometimes steps in. Masters: Heard you were out with Josie Weeks. Be careful. She eats little linebackers like you for breakfast. And the fact that I don’t even want to make a sexually charged comeback tells me exactly how I feel about Josie. Hope she doesn’t mind being just study partners.

If you strut around like peacocks-I'm a De La Salle football player-you're going to struggle. Get that out of your heads. You have to earn that, and you earn it week to week with consistency, mental toughness, focus, the grind and the grittiness of it. I don't know if you're earning it or not. We'll find out in the game... -Coach Ladouceur

It’s tough. And yet the Bible makes it very clear that we are to make time for rest. More than just physical rest, we need to take a spiritual and emotional rest from going our own way—literally. Once a week, we are to hit the pause button on life and guard a day of rest for our souls. Guard it fiercely and intentionally — even if the demands on our schedules beg us not to.

Leta will manage. She’s tough. But Tate is going to learn some things that will hurt him badly. I think he should hear it from his mother.” He sighed angrily. “So I called her up on a pay phone and told her I knew everything, and that she should tell Tate the truth before he hears it on the evening news. After thirty-six years of silence, she suddenly became very vocal. She called me a name I won’t repeat, told me what she thought of me and my career and hung up. When I rang back, she wouldn’t pick up the phone.” He ran his hands through his hair. “What do I do?” “Suppose I invite her here to stay with me, for a visit,” she suggested. “Then you can talk to her again…” “There’s no time, Cecily.” He spread his hands on his thighs and a look of torment lined his broad, strong face. “I’m going to have to tell him myself.” She winced. “I’m sorry.” He sighed. “I’m sorry, too. He’s going to hate all of us for a little while, even Leta. I told her that. It made her furious, but it’s the truth. We’re going to have a bad thunderstorm that will last for a few weeks, and then there will be a ray of sunshine.” She smiled. “We may have a tornado instead.

That’s why I can tell you with confidence that you are coming into greater victories. Enlarge your vision. Take the limits off God. You have not seen your best days. God has victories in your future that will amaze you. He will show up and show out in unusual ways. You may be in a tough time right now, but remember this: The enemy always fights you the hardest when he knows God has something great in store for you.

Missy cried during our first week of marriage because I was so sick, and I couldn’t blame her because my illness wrecked our honeymoon. But after we went home to West Monroe, I woke up on the twenty-eight day of our marriage, and she was crying again! I realized then that I had a few things to learn about marriage. You’re living in a different environment, you’re away from your parents for the first time in your life, and you’re sharing a bed and home with someone new. It’s a different life than what you had when you were single, when you could get up and leave if things got tough. More than anything else, women are generally more emotional than men. When I give newlyweds in our church advice, I tell them, “Look, when you wake up on day thirty of your marriage and she’s crying for no reason, don’t panic. It’s normal. It’s going to happen. Most women are going to cry from time to time. It’s the way God made them.

It was not these policies alone that turned things around; it was also the energy behind the policies: the six-week tour, the firing and hiring, the tough decisions made about the fleet and the fields. A light was burning in the pilothouse, a firm hand had taken hold of the tiller. United Fruit’s stock price stabilized, then began to climb. It doubled in the first two weeks of Zemurray’s reign, reaching $26 a share by the fall of 1933. This had less to do with tangible results—it was too early for that—than the confidence of investors. If you looked in the newspaper, you would see the new head of the company landing his plane on a strip in the jungle, anchoring his boat on the north coast of Honduras, going here and there, working, working, working. In a time of crisis, the mere evidence of activity can be enough to get things moving. Though Zemurray would stay at the helm for another twenty years, United Fruit was saved in his first sixty days.

He always tried to read the same books she did.  The past few weeks, she’d been fascinated with pottery, which wasn’t so bad.  For several months last year she’d been very into quilting, though.  Jesus, that had been a tough time.  Literally, no one on the planet could write an interesting article on quilting.  Nicholas had been struggling to stay awake, as he learned the difference between a four-patch star block and a pinwheel flower pattern. Being an obsessed stalker was hard work, at times.

Where is everybody?” “Hiding,” she said. “Except for Doolittle. He was excused from the chewing-out due to having been kidnapped. He’s napping now like he doesn’t have a care in the world. I got to hear all sorts of interesting stuff through the door.” “Give.” She shot me a sly smile. “First, I got to listen to Jim’s ‘it’s all my fault; I did it all by myself’ speech. Then I got to listen to Derek’s ‘it’s all my fault and I did it all by myself’ speech. Then Curran promised that the next person who wanted to be a martyr would get to be one. Then Raphael made a very growling speech about how he was here for a blood debt. It was his right to have restitution for the injury caused to the friend of the boudas; it was in the damn clan charter on such and such page. And if Curran wanted to have an issue with it, they could take it outside. It was terribly dramatic and ridiculous. I loved it.” I could actually picture Curran sitting there, his hand on his forehead above his closed eyes, growling quietly in his throat. “Then Dali told him that she was sick and tired of being treated like she was made out of glass and she wanted blood and to kick ass.” That would do him in. “So what did he say?” “He didn’t say anything for about a minute and then he chewed them out. He told Derek that he’d been irresponsible with Livie’s life, and that if he was going to rescue somebody, the least he could do is to have a workable plan, instead of a poorly thought-out mess that backfired and broke just about every Pack law and got his face smashed in. He told Dali that if she wanted to be taken seriously, she had to accept responsibility for her own actions instead of pretending to be weak and helpless every time she got in trouble and that this was definitely not the venue to prove one’s toughness. Apparently he didn’t think her behavior was cute when she was fifteen and he’s not inclined to tolerate it now that she’s twenty-eight.” I was cracking up. “He told Raphael that the blood debt overrode Pack law only in cases of murder or life-threatening injury and quoted the page of the clan charter and the section number where that could be found. He said that frivolous challenges to the alpha also violated Pack law and were punishable by isolation. It was an awesome smackdown. They had no asses left when he was done.” Andrea began snapping the gun parts together. “Then he sentenced the three of them and himself to eight weeks of hard labor, building the north wing addition to the Keep, and dismissed them. They ran out of there like their hair was on fire.” “He sentenced himself?” “He’s broken Pack law by participating in our silliness, apparently.” That’s Beast Lord for you. “And Jim?” “Oh, he got a special chewing-out after everybody else was dismissed. It was a very quiet and angry conversation, and I didn’t hear most of it. I heard the end, though—he got three months of Keep building. Also, when he opened the door to leave, Curran told him very casually that if Jim wanted to pick fights with his future mate, he was welcome to do so, but he should keep in mind that Curran wouldn’t come and rescue him when you beat his ass. You should’ve seen Jim’s face.” “His what?” “His mate. M-A-T-E.” I cursed. Andrea grinned. “I thought that would make your day. And now you’re stuck with him in here for three days and you get to fight together in the Arena. It’s so romantic. Like a honeymoon.” Once again my mental conditioning came in handy. I didn’t strangle her on the spot.

We started with weekly learnings sessions for our top sixty leaders: two hours every week together as one team, with the premise that we would no longer judge outcomes as good or bad, we would just read the outcomes as outcomes, learn from them, and quickly improve. The goal was to outlearn our competitors. We would stop the shaming and blaming and the judging of outcomes as good or bad, and instead continuously ask ourselves, “What did we set out to do, what happened, what did we learn, and how fast can we improve on it?

For the love of God, Ma. I’ve spent the last two weeks with you. You’re driving me fucking nuts.” “That’s a fine way to talk to the woman who dropped everything to nurse you back to health because you couldn’t swerve around a bomb,” Ina Moretta shouted back. “You played Candy Crush and yelled at me if I didn’t turn on ‘The Price is Right’ everyday,” Aldo roared. "You aren’t driving yourself to PT. I don’t care how big and tough you think you are. So you’re welcome to walk. Go ahead and hitchhike. See if I care. I didn’t raise you to be a grown man who shouts at his own mother.” “That is exactly who you raised me to be!

Making money in the markets is tough. The brilliant trader and investor Bernard Baruch put it well when he said, “If you are ready to give up everything else and study the whole history and background of the market and all principal companies whose stocks are on the board as carefully as a medical student studies anatomy—if you can do all that and in addition you have the cool nerves of a gambler, the sixth sense of a clairvoyant and the courage of a lion, you have a ghost of a chance.” In retrospect, the mistakes that led to my crash seemed embarrassingly obvious. First, I had been wildly overconfident and had let my emotions get the better of me. I learned (again) that no matter how much I knew and how hard I worked, I could never be certain enough to proclaim things like what I’d said on Wall $ treet Week: “There’ll be no soft landing. I can say that with absolute certainty, because I know how markets work.” I am still shocked and embarrassed by how arrogant I was. Second, I again saw the value of studying history. What had happened, after all, was “another one of those.” I should have realized that debts denominated in one’s own currency can be successfully restructured with the government’s help, and that when central banks simultaneously provide stimulus (as they did in March 1932, at the low point of the Great Depression, and as they did again in 1982), inflation and deflation can be balanced against each other. As in 1971, I had failed to recognize the lessons of history. Realizing that led me to try to make sense of all movements in all major economies and markets going back a hundred years and to come up with carefully tested decision-making principles that are timeless and universal. Third, I was reminded of how difficult it is to time markets. My long-term estimates of equilibrium levels were not reliable enough to bet on; too many things could happen between the time I placed my bets and the time (if ever) that my estimates were reached. Staring at these failings, I realized that if I was going to move forward without a high likelihood of getting whacked again, I would have to look at myself objectively and change—starting by learning a better way of handling the natural aggressiveness I’ve always shown in going after what I wanted. Imagine that in order to have a great life you have to cross a dangerous jungle. You can stay safe where you are and have an ordinary life, or you can risk crossing the jungle to have a terrific life. How would you approach that choice? Take a moment to think about it because it is the sort of choice that, in one form or another, we all have to make.

Chrestomanci looked from Estelle to Nirupam, to Nan, and then at Brian and Charles. He seemed astounded, and not vague at all. The room seemed to go very quiet and sinister and unloving. 'What's all this?' he said. It was so gentle that they all shivered. 'I did understand you, didn't I? The five of you, between you, turn your school upside down. You cause what I am sure is a great deal of trouble to a great many teachers and policemen. You summon me a long way from some extremely important business, in a manner which makes it very difficult for me to get back. And now you all propose just to walk out and leave the mess you've made. Is that what you mean?

Was it as scary for you as it is for me? Falling for Sawyer?” “Not really, no.” She shakes her head. “I’m sure I had some of the same worries, everyone does. But I’m a leaper. You’re a thinker. We process things differently.” “You didn’t have a panic attack and run away?” I ask sarcastically. “No,” she muses. “Not even that time he refused to have sex with me.” “That was your first date, Everly. And you did have sex,” I remind her. I know, because I heard about it for a week. “Whew.” She blows out a breath. “It was a tough few hours though. How is Boyd’s POD by the way? Can we talk about that?” She leans forward on the couch, looking at me expectantly. “Um, no. I don’t think so.” She shrugs good-naturedly then changes the subject back to me. “Chloe, why didn’t you tell me you were struggling with your anxiety? You know I’m never too busy for you, no matter how many husbands or children I have.” “You have one husband, babe,” Sawyer says, walking into the room at that moment. “You’re still the one, baby.” “We’ve been married for three months, Everly. I sure as hell better still be the one.” “Sawyer,” she sighs. “I was trying to have a moment, okay? Work with me.” “Next time, try waiting more than a day after downloading Shania Twain’s greatest hits to your iPod. You do realize the receipts come to my email, don’t you?” “Um.” Everly looks away and scrunches her nose. “No?” “You’ve been on quite the 90’s love ballads kick this week. Which is weird, because you’re not old enough to have owned the CD’s those songs were originally released on.” He looks at her with amused interest. “What’s a CD?” She blinks at Sawyer dramatically. “Cute. Keep it up.” “Nineties music is all the rage with the millennials,” she tells him with a shrug. “I saw a blog post about it.” “Don’t worry, sweets. We’ll beat the odds together.” He winks and she scowls. “You’re still the only one I dream of,” he calls as he walks into the kitchen and grabs a bottle of water. “See! I don’t even care that you lifted that from a song. It still gave me all the feels!

Do you have a piece of paper I could write on?” I jump up too fast. “Sure. Just one? Do you—of course you need something to write with. Sorry. Here.” I grab him a paper from my deskdrawer and one of my myriad pencils, and he uses the first Children of Hypnos book as a flat surface to write on. When I’m sure he’s writing something for me to read right now, I say, “I thought you only needed to do that when other people were around?” He etches one careful line after the next. He frowns, shakes his head. “Sometimes it’s . . . tough to say things. Certain things.” His voice is hardly a whisper. I sit down beside him again, but his big hand blocks my view of the words. He stops writing, leaves the paper there, and stares. Then he hands it to me and looks the other direction. Can I kiss you? “Um,” is a delightfully complex word. “Um” means “I want to say something but don’t know what it is,” and also “You have caught me off guard,” and also “Am I dreaming right now? Someone please slap me.” I say “um,” then. Wallace’s entire head-neck region is already flushed with color, but the “um” darkens it a few shades, and goddammit, he was nervous about asking me and I made it worse. What good is “um” when I should say “YES PLEASE NOW”? Except there’s no way I’m going to say “YES PLEASE NOW” because I feel like my body is one big wired time bomb of organs and if Wallace so much as brushes my hand, I’m going to jump out of my own skin and run screaming from the house. I’ll like it too much. Out of control. No good. I say, “Can I borrow that pencil?” He hands me the pencil, again without looking. Yes, but not right now. I know it sounds weird. Sorry. I don’t think it’ll go well if I know it’s coming. I will definitely freak out and punch you in the face or scream bloody murder or something like that. Surprising me with it would probably work better. I am giving you permission to surprise me with a kiss. This is a formal invitation for surprise kisses. I don’t like writing the word “kiss.” It makes my skin crawl. Sorry. It’s weird. I’m weird. Sorry. I hope that doesn’t make you regret asking. I hand the paper and pencil back. He reads it over, then writes: No regret. I can do surprises. That’s it. That’s it? Shit. Now he’s going to try to surprise me with a kiss. At some point. Later today? Tomorrow? A week from now? What if he never does it and I spend the rest of the time we hang out wondering if he will? What have I done? This was a terrible idea. I’m going to vomit. “Be right back,” I say, and run to the bathroom to curl up on the floor. Just for like five minutes. Then I go back to my room and sit down beside Wallace. As I’m moving myself into position, his hand falls over mine, and I don’t actually jump out of my skin. My control shakes for a moment, but I turn in to it, and everything smooths out. I flip my hand over. He flexes his fingers so I can fit mine in the spaces between. And we sit there, shoulder to shoulder, with our hands resting on the bed between us. It’s not so bad

After two weeks came the first letter from Alexander. Tatiasha, Can there be anything harder than this? Missing you is a physical aching that grips me early in the morning and does not leave me, not even as I draw my last waking breath. My solace in these waning empty summer days is the knowledge that you’re safe, and alive, and healthy, and that the worst that you have to go through is serfdom for four well-meaning old women. The wood piles I’ve left are the lightest in the front. The heaviest ones are for the winter. Use them last, and if you need help carrying them, God help me, ask Vova. Don’t hurt yourself. And don’t fill the water pails all the way to the top. They’re too heavy. Getting back was rough, and as soon as I came back, I was sent right out to the Neva, where for six days we planned our attack and then made a move in boats across the river and were completely crushed in two hours. We didn’t stand a chance. The Germans bombed the boats with the Vanyushas, their version of my rocket launcher, the boats all sank. We were left with a thousand fewer men and were no closer to crossing the river. We’re now looking at other places we can cross. I’m fine, except for the fact that it’s rained here for ten days straight and I’ve been hip deep in mud for all that time. There is nowhere to sleep, except in the mud. We put our trench coats down and hope it stops raining soon. All black and wet, I almost felt sorry for myself until I thought of you during the blockade. I’ve decided to do that from now on. Every time I think I have it so tough, I’m going to think of you burying your sister in Lake Ladoga. I wish you had been given a lighter cross than Leningrad to carry through your life. Things are going to be relatively quiet here for the next few weeks, until we regroup. Yesterday a bomb fell in the commandant’s bunker. The commandant wasn’t there at the time. Yet the anxiety doesn’t go away. When is it going to come again? I play cards and soccer. And I smoke. And I think of you. I sent you money. Go to Molotov at the end of August. Don’t forget to eat well, my warm bun, my midnight sun, and kiss your hand for me, right in the palm and then press it against your heart. Alexander Tatiana read Alexander’s letter a hundred times, memorizing every word. She slept with her face on the letter, which renewed her strength.

After we finished the interview Paul thanked me for my time and told me he thought I was great on the radio. He suggested I think about it as a career. I thanked him and said I’d consider it. But really all I was thinking about was Jamie. As soon as I got in my car I looked on my phone and saw I had a Facebook friend request from her. I felt schoolgirl giddy. I accepted the request and immediately called my Army buddy Max. Max is one of the guys who came with me on that first Tough Mudder. We are really close friends, and he’s someone I’ve always confided in. Just a few weeks before I had called and told him, “You know what? I’m done with women for the time being, but the next time I talk to a girl, I’m shooting out of my league.” So now I called Max and said, “I’ve met a girl way out of my league and I’m gonna take a shot.

Up in the courtroom, I found my lawyer waiting. My cousin Mlungisi was there, too, in the gallery, ready to post my bail if things went my way. The bailiff read out my case number, and the judge looked up at me. “How are you?” he said. I broke down. I’d been putting on this tough-guy facade for nearly a week, and I just couldn’t do it anymore. “I-I’m not fine, Your Honor. I’m not fine.” He looked confused. “What?!” I said, “I’m not fine, sir. I’m really suffering.” “Why are you telling me this?” “Because you asked how I was.” “Who asked you?” “You did. You just asked me.” “I didn’t say, ‘How are you?’ I said, ‘Who are you?’ Why would I waste time asking ‘How are you?’! This is jail. I know everyone is suffering down there. If I asked everyone ‘How are you?’ we’d be here all day. I said, ‘Who are you?’ State your name for the record.” “Trevor Noah.

Though my mother and I hadn't parted on good terms, once a month, huge boxes would arrive, reminders I was never far from her mind. Sweet honey-puffed rice, twenty-four packs of individually wrapped seasoned seaweed, microwavable rice, shrimp crackers, boxes of Pepero, and cups of Shin ramen I would subsist on for weeks on end in an effort to avoid the dining hall. She sent clothing steamers, lint rollers, BB creams, packages of socks. A new "this is nice brand" skirt she'd found on sale at T.J. Maxx. The cowboy boots arrived in one of these packages after my parents had vacationed in Mexico. When I slipped them on I discovered they'd already been broken in. My mother had worn them around the house for a week, smoothing the hard edges in two pairs of socks for an hour every day, molding the flat sole with the bottom of her feet, wearing in the stiffness, breaking the tough leather to spare me all discomfort.

Little Red Riding Hood and the Wolf As soon as Wolf began to feel That he would like a decent meal, He went and knocked on Grandma’s door. When Grandma opened it, she saw The sharp white teeth, the horrid grin, And Wolfie said, “May I come in?” Poor Grandmamma was terrified, “He’s going to eat me up!” she cried. And she was absolutely right. He ate her up in one big bite. But Grandmamma was small and tough, And Wolfie wailed, “That’s not enough! I haven’t yet begun to feel That I have had a decent meal!” He ran around the kitchen yelping, “I’ve got to have a second helping!” Then added with a frightful leer, “I’m therefore going to wait right here Till Little Miss Red Riding Hood Comes home from walking in the wood.” He quickly put on Grandma’s clothes, (Of course he hadn’t eaten those). He dressed himself in coat and hat. He put on shoes, and after that He even brushed and curled his hair, Then sat himself in Grandma’s chair. In came the little girl in red. She stopped. She stared. And then she said, “What great big ears you have, Grandma.” “All the better to hear you with,” the Wolf replied. “What great big eyes you have, Grandma.” said Little Red Riding Hood. “All the better to see you with,” the Wolf replied. He sat there watching her and smiled. He thought, I’m going to eat this child. Compared with her old Grandmamma She’s going to taste like caviar. Then Little Red Riding Hood said, “But Grandma, what a lovely great big furry coat you have on.” “That’s wrong!” cried Wolf. “Have you forgot To tell me what BIG TEETH I’ve got? Ah well, no matter what you say, I’m going to eat you anyway.” The small girl smiles. One eyelid flickers. She whips a pistol from her knickers. She aims it at the creature’s head And bang bang bang, she shoots him dead. A few weeks later, in the wood, I came across Miss Riding Hood. But what a change! No cloak of red, No silly hood upon her head. She said, “Hello, and do please note My lovely furry wolfskin coat.

These samurai swords were made from a special type of steel called tamahagane, which translates as “jewel steel,” made from the volcanic black sand of the Pacific (this consists mostly of an iron ore called magnetite, the original material for the needle of compasses). This steel is made in a huge clay vessel four feet tall, four feet wide, and twelve feet long called a tatara. The vessel is “fired”—hardened from molded clay into a ceramic—by lighting a fire inside it. Once fired, it is packed meticulously with layers of black sand and black charcoal, which are consumed in the ceramic furnace. The process takes about a week and requires constant attention from a team of four or five people, who make sure that the temperature of the fire is kept high enough by pumping air into the tatara using a manual bellows. At the end the tatara is broken open and the tamahagane steel is dug out of the ash and remnants of sand and charcoal. These lumps of discolored steel are very unprepossessing, but they have a whole range of carbon content, some of it very low and some of it high. The samurai innovation was to be able to distinguish high-carbon steel, which is hard but brittle, from low-carbon steel, which is tough but relatively soft. They did this purely by how it looked, how it felt in their hands, and how it sounded when struck. By separating the different types of steel, they could make sure that the low-carbon steel was used to make the center of the sword. This gave the sword an enormous toughness, almost a chewiness, meaning that the blades were unlikely to snap in combat. On the edge of the blades they welded the high-carbon steel, which was brittle but extremely hard and could therefore be made very sharp. By using the sharp high-carbon steel as a wrapper on top of the tough low-carbon steel they achieved what many thought impossible: a sword that could survive impact with other swords and armor while remaining sharp enough to slice a man’s head off. The best of both worlds.

Two weeks ago, Aaron and Isaac, I learned your mother Laura has breast cancer. My heart feels impaled. These words, so useless and feeble. Laura is only thirty-five years old. Her next birthday will be in only three days. I write this letter to you, my sons, with the hope that one day in the future you will read it and understand what happened to our family. Together, your mother and I have created and nurtured an unbreakable bond that has transformed us into an unlikely team. A Chicano from El Paso, Texas. A Jew from Concord, Massachusetts. I want you to know your mother. She has given me hope when I have felt none; she has offered me kindness when I have been consumed by bitterness. I believe I have taught her how to be tough and savvy and how to achieve what you want around obstacles and naysayers. Our hope is that the therapies we are discussing with her doctors will defeat her cancer. But a great and ominous void has suddenly engulfed us at the beginning of our life as a family. This void suffocates me.

I can hardly believe that our nation’s policy is to seek peace by going to war. It seems that President Donald J. Trump has done everything in his power to divert our attention away from the fact that the FBI is investigating his association with Russia during his campaign for office. For several weeks now he has been sabre rattling and taking an extremely controversial stance, first with Syria and Afghanistan and now with North Korea. The rhetoric has been the same, accusing others for our failed policy and threatening to take autonomous military action to attain peace in our time. This gunboat diplomacy is wrong. There is no doubt that Secretaries Kelly, Mattis, and other retired military personnel in the Trump Administration are personally tough. However, most people who have served in the military are not eager to send our young men and women to fight, if it is not necessary. Despite what may have been said to the contrary, our military leaders, active or retired, are most often the ones most respectful of international law. Although the military is the tip of the spear for our country, and the forces of civilization, it should not be the first tool to be used. Bloodshed should only be considered as a last resort and definitely never used as the first option. As the leader of the free world, we should stand our ground but be prepared to seek peace through restraint. This is not the time to exercise false pride! Unfortunately the Trump administration informed four top State Department management officials that their services were no longer needed as part of an effort to "clean house." Patrick Kennedy, served for nine years as the “Undersecretary for Management,” “Assistant Secretaries for Administration and Consular Affairs” Joyce Anne Barr and Michele Bond, as well as “Ambassador” Gentry Smith, director of the Office for Foreign Missions. Most of the United States Ambassadors to foreign countries have also been dismissed, including the ones to South Korea and Japan. This leaves the United States without the means of exercising diplomacy rapidly, when needed. These positions are political appointments, and require the President’s nomination and the Senate’s confirmation. This has not happened! Moreover, diplomatically our country is severely handicapped at a time when tensions are as hot as any time since the Cold War. Without following expert advice or consent and the necessary input from the Unites States Congress, the decisions are all being made by a man who claims to know more than the generals do, yet he has only the military experience of a cadet at “New York Military Academy.” A private school he attended as a high school student, from 1959 to 1964. At that time, he received educational and medical deferments from the Vietnam War draft. Trump said that the school provided him with “more training than a lot of the guys that go into the military.” His counterpart the unhinged Kim Jong-un has played with what he considers his country’s military toys, since April 11th of 2012. To think that these are the two world leaders, protecting the planet from a nuclear holocaust….

Toward the end of the three weeks, I have lunch with a representative from the foundation. She wants to know what could be done to make the girls more “confident.” I rattle on, about girl-only classrooms, giving them room away from the boys, time to talk, permission to question and complain without being afraid of being seen as whiners, complainers, bad girls, tough girls. But I know that all of them, boys and girls both, are still only partly formed, soft as Playdoh. They are like golems — their bodies in full flower and everything else a work-in-progress. I don’t dare say there are essential gender differences here, though I wonder more and more. “But girls have so many more role models now,” the foundation representative says. She is a petite, elegant, beautiful woman in a black suit, perfectly coifed. More role models. Which ones, I wonder? An increasingly impossible physical ideal? A clear-cut choice between career and family? They’ve seen their mothers suffer from trying to do both. They know all about the “second shift” of endless work. When I was 15, my role models were burning bras, marching in the street, starting clinics, passing laws and getting arrested. Role models now are selling diet books and making music videos. The simple fact is, I don’t know. I don’t know how to help them. I know that I have to keep checking my watch during lunch and rush off to make the final bell for sixth period, and that all of these children who are almost grown have spent their entire lives ruled by a clock and the demands of strangers. They have grown up in a fragmented and chaotic place over which they have no control. I know they’ve rarely thought about the possibility of getting out; they don’t see any place to get out to, anywhere to go not ruled by bureaucratic entanglements and someone else’s schedule and somebody else’s plans. If girls are somehow wired toward pliancy, then the helpless role of student in the shadow of the institution is the worst place they can be. If we want to teach them independence, the first thing to do would be to give it to them.

With the nausea gone, evenings with Marlboro Man slowly began resembling the way they’d been before. We watched movies on the couch together--his head on one end, my head on the other, our legs in a tangled mess of coziness. He’d play with my toes. I’d rub his calves, which were rock hard and tough from day after day on horseback. After the purgatory of the previous weeks, things were officially delicious again. Marlboro Man was delicious again. After a love-drenched honeymoon in Australia, we’d returned home to a bitter reality that had put a screeching halt to what should have been the most romantic days of our lives together. Since my nausea had been so bad that the mere smell of skin made me sick, it had been difficult for me to lie in bed with him some nights--let alone entertain any other thoughts. It had been a cold, frigid autumn in more ways than one. If Marlboro Man hadn’t been so happy about his child developing in my body, I imagined he might have taken me back for a refund. I was so glad that this time had finally passed.

Yet there is dynamism in our house. Day to day, week to week, Cady blossoms: a first grasp, a first smile, a first laugh. Her pediatrician regularly records her growth on charts, tick marks indicating her progress over time. A brightening newness surrounds her. As she sits in my lap smiling, enthralled by my tuneless singing, an incandescence lights the room. Time for me is now double-edged: every day brings me further from the low of my last relapse but closer to the next recurrence—and, eventually, death. Perhaps later than I think, but certainly sooner than I desire. There are, I imagine, two responses to that realization. The most obvious might be an impulse to frantic activity: to “live life to its fullest,” to travel, to dine, to achieve a host of neglected ambitions. Part of the cruelty of cancer, though, is not only that it limits your time; it also limits your energy, vastly reducing the amount you can squeeze into a day. It is a tired hare who now races. And even if I had the energy, I prefer a more tortoiselike approach. I plod, I ponder. Some days, I simply persist. If time dilates when one moves at high speeds, does it contract when one moves barely at all? It must: the days have shortened considerably. With little to distinguish one day from the next, time has begun to feel static. In English, we use the word time in different ways: “The time is two forty-five” versus “I’m going through a tough time.” These days, time feels less like the ticking clock and more like a state of being. Languor settles in. There’s a feeling of openness. As a surgeon, focused on a patient in the OR, I might have found the position of the clock’s hands arbitrary, but I never thought them meaningless. Now the time of day means nothing, the day of the week scarcely more. Medical training is relentlessly future-oriented, all about delayed gratification; you’re always thinking about what you’ll be doing five years down the line. But now I don’t know what I’ll be doing five years down the line. I may be dead. I may not be. I may be healthy. I may be writing. I don't know. And so it's not all that useful to spend time thinking about the future - that is, beyond lunch.

Are you sure you don't remember? Your mind seems to be working just fine to me." "You know what? Just forget it. Whatever it was, I forgive you. Give me my backpack so I can go back to the office. We're about to get busted anyway, just standing here." "If you really do forgive me, then you wouldn't still be going to the office." He tightens his hold on the strap of my backpack. "Ohmysweetgoodness, Galen, why are we even having this conversation? You don't even know me. What do you care if I change my schedule?" I know I'm being rude. The guy offered to carry my things and walk me to class. And depending on which version of the story I believe, he either asked me out on Monday already, or he did it indirectly a few seconds ago. None of it makes any sense. Why me? Without any effort, I can think of at least ten girls who beat me out in looks, personality, and darker foundation. And Galen could pull any of them. "What, you don't have a question for my question?" I ask after a few seconds. "It just seems silly for you to change your schedule over a disagreement about when the Titanic-" I throw my hands up at him. "Don't you see how weird this is for me?" "I'm trying to, Emma. I really am. But I think you've had a tough couple of weeks, and it's taking a toll on you. You said every time you're around me something bad happens. But you can't really know for sure that's true, unless you spend more time with me. You should at least acknowledge that." Something is wrong with me. Those cafeteria doors must have really worked me over. Otherwise, I wouldn't be pushing Galen away like this. Not with him pleading, not with the way he's leaning toward me, not with the way he smells. "See? You're taking it personally, when there's really nothing personal about it," I whisper. "It's personal to me, Emma. It's true, I don't know you well. But there are some things I do know about you. And I'd like to know more." A glass full of ice water wouldn't cool my cheeks. "The only thing you know about me is that I'm life threatening in flip-flops." That I won't meet his eyes obviously bothers him, because he lifts my chin with the crook of his finger. "That's not all I know," he says. "I know your biggest secret." This time, unlike at the beach, I don't swat his hand away. The electric current in my feet prove that we're really standing so close to each other that our toes touch. "I don't have any secrets," I say, mesmerized." He nods. "I finally figured that out. That you don't actually know about your secret." "You're not making any sense." Or I just can't concentrate because I accidentally looked up at his lips. Maybe he did talk me into swimming... The door to the front office swings open, and Galen grabs my arm and ushers me around the corner. He continues to drag me down the hall, toward world history. "That's it?" I say, exasperated. "You're just going to leave it at that?" He stops us in front of the door. "That depends on you," he says. "Come with me to the beach after school, and I'll tell you." He reaches for the knob, but I grab his hand. "Tell me what? I already told you that I don't have any secrets. And I don't swim." He grins and opens the door. "There's plenty to do at the beach besides swim." Then he pulls me by the hand so close I think he's going to kiss me. Instead, he whispers in my ear, "I'll tell you where your eye color comes from." As I gasp, he puts a gentle hand on the small of my back and propels me into the classroom. Then he ditches me.

Why aren't you training, Nesta?' 'I don't want to.' 'Why not?' Cassian muttered, 'Don't waste your breath, Az.' She glared at him. 'I'm not training in that miserable village.' Cassian glared right back. 'You've been given an order. You know the consequences. If you don't get off that fucking rock by the end of the week, what happens next is out of my hands.' 'So you'll tattle to your precious High Lord?' she crooned. 'Big, tough warrior needs oh-so-powerful Rhysand to fight his battles?' 'Don't you talk about Rhys with that tone,' Cassian snarled. 'Rhys is an asshole,' Nesta snapped. 'He is an arrogant, preening asshole.' Azriel sat back in his seat, eyes simmering with anger, but said nothing. 'That's bullshit,' Cassian spat, the Siphons on the backs of his hands burning like ruby flames. 'You know that's bullshit, Nesta.' 'I hate him,' she seethed. 'Good. He hates you, too,' Cassian shot back. 'Everyone fucking hates you. Is that what you want? Because congratulations, it's happened.' Azriel let out a long, long breath. Cassian's words pelted her, one after another. Hit her somewhere low and soft, and hit hard. Her fingers curled into claws, scraping along the table as she flung back at him, 'And I suppose now you'll tell me that you are the only person who doesn't hate me, and I'm supposed to feel something like gratitude, and agree with you?' 'Now I tell you I'm done.' The words rumbled between them. Nesta blinked, the only sign of her surprise. Azriel tensed, surprised as well. But she sliced into Cassian before he could go on. 'Does that mean you're done panting after me as well? Because what a relief that will be, to know you've finally taken the hint.' Cassian's muscled chest heaved, his throat working. 'You want to rip yourself apart, go right ahead. Implode all you like.' He stood, meal half-finished. 'The training was supposed to help you. Not punish you. I don't know why you don't fucking get that.' 'I told you: I'm not training in that miserable village.' 'Fine.' Cassian stalked out, his pounding steps fading down the hall. Alone with Azriel, Nesta bared her teeth at him. Azriel watched her with that cool quiet, keeping utterly still. Like he saw everything in her head. Her bruised heart. She couldn't bear it. So she stood, only two bites taken from her food, and left the room as well.

He was smiling! That was it; her actual sunrise. It lit the candles of answers to every query of her life. . Having wings is one thing and flying another. Having eyes is one thing and dreaming another. Having a heart is one thing and falling in love, quite another. . Destiny is the root of all limitations and a dream is the seed for all liberations. . By the way, is it darkness that gives light an identity or is it the other way round? . If life is divided into two parts, then one part is definitely about living it and the other, about missing the moments lived. . How can I comfort anyone with words of hope when I am myself empty of it? . It might all sound bizarre to you because I am sharing my thoughts for her only today but believe me something happened from the first time I saw her. Something did happen. The air (or what was it?) told me she was mine though I was a little apprehensive to accept the fact then but now, I think I am in love. No, I know I am in love for the first time in my life. (Ritwika was just a crush). It’s crazy, I know. It’s only been few weeks that I first saw her. I haven’t even talked to her till now. But does that really matter? . What the fuck is it with first love? So many ifs and buts. Damn! . Seriously I do have something to tell God: It’s tough to be God, I know, but mind you it’s tougher to be human in this crazy fucking world of yours. . No one asked me or forced me not to hug happiness but I consciously chose to sleep with pain. . I am not happy so I can’t stand anyone who is. . But I am helpless…you are helpless…we are helpless…the world is helpless and even help is helpless. . It’s not about reaching the edge, it’s about the jump. A jump for onetime-the fall of a lifetime. . It was eight years ago but time doesn't heal all wounds. . Isn't it better to lie and encourage a significant construction than to speak the truth and witness destruction? . From today onwards Radhika is not only a part of my life but also a part of my heart, my mind, my soul, my will, my zeal, my happiness, my tears, my depression, my excitement, my interests, my decisions, my character and my identity. . The times that go away at the blink of an eye are actually the times which eventually get placed inside the safe of our most treasured memories. . Life is no movie where we need to necessarily get all things right by the end. . She is too sexy to forget.

The Common Perch, _Perca flavescens_, which name describes well the gleaming, golden reflections of its scales as it is drawn out of the water, its red gills standing out in vain in the thin element, is one of the handsomest and most regularly formed of our fishes, and at such a moment as this reminds us of the fish in the picture which wished to be restored to its native element until it had grown larger; and indeed most of this species that are caught are not half grown. In the ponds there is a light-colored and slender kind, which swim in shoals of many hundreds in the sunny water, in company with the shiner, averaging not more than six or seven inches in length, while only a few larger specimens are found in the deepest water, which prey upon their weaker brethren. I have often attracted these small perch to the shore at evening, by rippling the water with my fingers, and they may sometimes be caught while attempting to pass inside your hands. It is a tough and heedless fish, biting from impulse, without nibbling, and from impulse refraining to bite, and sculling indifferently past. It rather prefers the clear water and sandy bottoms, though here it has not much choice. It is a true fish, such as the angler loves to put into his basket or hang at the top of his willow twig, in shady afternoons along the banks of the stream. So many unquestionable fishes he counts, and so many shiners, which he counts and then throws away. Old Josselyn in his "New England's Rarities," published in 1672, mentions the Perch or River Partridge.

she feels lucky to have a job, but she is pretty blunt about what it is like to work at Walmart: she hates it. She’s worked at the local Walmart for nine years now, spending long hours on her feet waiting on customers and wrestling heavy merchandise around the store. But that’s not the part that galls her. Last year, management told the employees that they would get a significant raise. While driving to work or sorting laundry, Gina thought about how she could spend that extra money. Do some repairs around the house. Or set aside a few dollars in case of an emergency. Or help her sons, because “that’s what moms do.” And just before drifting off to sleep, she’d think about how she hadn’t had any new clothes in years. Maybe, just maybe. For weeks, she smiled at the notion. She thought about how Walmart was finally going to show some sign of respect for the work she and her coworkers did. She rolled the phrase over in her mind: “significant raise.” She imagined what that might mean. Maybe $2.00 more an hour? Or $2.50? That could add up to $80 a week, even $100. The thought was delicious. Then the day arrived when she received the letter informing her of the raise: 21 cents an hour. A whopping 21 cents. For a grand total of $1.68 a day, $8.40 a week. Gina described holding the letter and looking at it and feeling like it was “a spit in the face.” As she talked about the minuscule raise, her voice filled with anger. Anger, tinged with fear. Walmart could dump all over her, but she knew she would take it. She still needed this job. They could treat her like dirt, and she would still have to show up. And that’s exactly what they did. In 2015, Walmart made $14.69 billion in profits, and Walmart’s investors pocketed $10.4 billion from dividends and share repurchases—and Gina got 21 cents an hour more. This isn’t a story of shared sacrifice. It’s not a story about a company that is struggling to keep its doors open in tough times. This isn’t a small business that can’t afford generous raises. Just the opposite: this is a fabulously wealthy company making big bucks off the Ginas of the world. There are seven members of the Walton family, Walmart’s major shareholders, on the Forbes list of the country’s four hundred richest people, and together these seven Waltons have as much wealth as about 130 million other Americans. Seven people—not enough to fill the lineup of a softball team—and they have more money than 40 percent of our nation’s population put together. Walmart routinely squeezes its workers, not because it has to, but because it can. The idea that when the company does well, the employees do well, too, clearly doesn’t apply to giants like this one. Walmart is the largest employer in the country. More than a million and a half Americans are working to make this corporation among the most profitable in the world. Meanwhile, Gina points out that at her store, “almost all the young people are on food stamps.” And it’s not just her store. Across the country, Walmart pays such low wages that many of its employees rely on food stamps, rent assistance, Medicaid, and a mix of other government benefits, just to stay out of poverty. The

When Robert Livingston, one of the American plenipotentiaries, asked the French negotiators precisely where the Purchase territories extended north-westwards, since very few Europeans, let alone cartographers, had ever set foot there, he was told that they included whatever France had bought off Spain in 1800, but beyond that they simply didn’t know. ‘If an obscurity did not already exist,’ Napoleon advised, ‘it would perhaps be a good policy to put one there.’98 The deal was done after nearly three weeks of tough haggling in Paris with Livingston and his fellow negotiator James Monroe, all conducted against the backdrop of the deteriorating situation over Amiens, and was concluded only days before the resumption of war. The financing was arranged via the Anglo-Dutch merchant banks Barings Brothers and Hopes, which in effect bought Louisiana from France and sold it on to the United States for $11.25 million of 6 per cent American bonds, meaning that the American government did not have to provide the capital immediately.99 As a result, Barings were paying Napoleon 2 million francs a month even when Britain was at war with France. When the prime minister, Henry Addington, asked the bank to cease the remittances Barings agreed, but Hopes, based on the continent, continued to pay and were backed by Barings – so Napoleon got his money and Barings and Hopes made nearly $3 million from the deal. ‘We have lived long,’ said Livingston when the deal was concluded, ‘but this is the noblest work of our whole lives. The treaty which we have just signed has not been obtained by art or dictated by force; equally advantageous to the two contracting parties, it will change vast solitudes into flourishing districts. From this day the United States take their place among the powers of first rank.

The journey up to battle camp started badly. “If you can’t even load a bloody truck with all your kit properly, then you’ve got no bloody chance of passing what’s ahead of you, I can assure you of that!” Taff, our squadron DS, barked at us in the barracks before leaving. I, for one, was more on edge than I had ever felt so far on Selection. I was carsick on the journey north, and I hadn’t felt that since I’d been a kid heading back to school. It was nerves. We also quizzed Taff for advice on what to expect and how to survive the “capture-initiation” phase. His advice to Trucker and me was simple: “You two toffs just keep your mouths shut--23 DS tend to hate recruits who’ve been to private school.” The 23 SAS were running the battle camp (it generally alternated between 21 and 23 SAS), and 23 were always regarded as tough, straight-talking, hard-drinking, fit-as-hell soldiers. We had last been with them at Test Week all those months earlier, and rumor was that “the 23 DS are going to make sure that any 21 recruits get it the worst.” Trucker and I hoped simply to try and stay “gray men” and not be noticed. To put our heads down and get on and quietly do the work. This didn’t exactly go according to plan. “Where are the lads who speak like Prince Charles?” The 23 DS shouted on the first parade when we arrived. “Would you both like newspapers with your morning tea, gents?” the DS sarcastically enquired. Part of me was tempted to answer how nice that would be, but I resisted. The DS continued: “I’ve got my eye on you two. Do I want to have to put my life one day in your posh, soft hands? Like fuck I do. If you are going to pass this course you are going to have to earn it and prove yourself the hard way. You both better be damned good.” Oh, great, I thought. I could tell the next fortnight was going to be a ball-buster.

How do I save my squash plants from these disgusting squash bugs? Squash bugs can proliferate quickly and they are tough to eradicate, so it’s important to take action at the first sight of one. The larvae and young bugs are much easier to kill than the mature individuals. They are slow moving and easy to catch, so handpicking can be an effective control method. Drop mature bugs into a jar of warm soapy water, and knock or brush eggs from the undersides of leaves into the same jar. You can destroy these bugs and the eggs by just squishing them, but I wouldn’t recommend this. They are relatives of the stinkbug and you’ll find out just how closely related they are when you squish them. You’ll think they’re second cousins! Some gardeners have had success with Neem oil, but this usually isn’t effective against adult squash bugs. I would suggest hitting them early and often with physical removal, and making sure there is no yard debris about that could shelter the bugs. Other than that, healthy plants are your best defense against the damage these bugs can cause. Notice above the importance of catching a problem like this early, when there’s just eggs or small bugs. Much easier to control. Remember how I tell people that with a big single row garden way out back you only visit it a couple times a week and the bugs can get a good foothold before you even notice them. Then it’s almost too late. With your Square Foot Garden, you tend it regularly, and with hand watering, you nurture your plants; you’ll see the bugs right away. You’ll see the first sign of something wrong, and then it’s much easier to take care of. It’s just like nurturing your children. If you only see them twice a week, you don’t notice they have the sniffles. Then they come down with a cold, which turns into a serious illness. Then it’s too late to correct. Catch it when they still have a runny nose—and tend your gardens the same way. That’s why I like to encourage people to treat their plants like their children.

Hitler initially served in the List Regiment engaged in a violent four-day battle near Ypres, in Belgian Flanders, with elite British professional soldiers of the initial elements of the British Expeditionary Force. Hitler thereby served as a combat infantryman in one of the most intense engagements of the opening phase of World War I. The List Regiment was temporarily destroyed as an offensive force by suffering such severe casualty rates (killed, wounded, missing, and captured) that it lost approximately 70 percent of its initial strength of around 3,600 men. A bullet tore off Hitler’s right sleeve in the first day of combat, and in the “batch” of men with which he originally advanced, every one fell dead or wounded, leaving him to survive as if through a miracle. On November 9, 1914, about a week after the ending of the great battle, Hitler was reassigned as a dispatch runner to regimental headquarters. Shortly thereafter, he was awarded the Iron Cross Second Class. On about November 14, 1914, the new regimental commander, Lieutenant Colonel Philipp Engelhardt, accompanied by Hitler and another dispatch runner, moved forward into terrain of uncertain ownership. Engelhardt hoped to see for himself the regiment’s tactical situation. When Engelhardt came under aimed enemy smallarms fire, Hitler and the unnamed comrade placed their bodies between their commander and the enemy fire, determined to keep him alive. The two enlisted men, who were veterans of the earlier great four-day battle around Ypres, were doubtlessly affected by the death of the regiment’s first commander in that fight and were dedicated to keeping his replacement alive. Engelhardt was suitably impressed and proposed Hitler for the Iron Cross Second Class, which he was awarded on December 2. Hitler’s performance was exemplary, and he began to fit into the world around him and establish the image of a combat soldier tough enough to demand the respect of anyone in right wing, Freikorps-style politics after the war. -- Hitler: Beyond Evil and Tyranny, p. 88

FACING A TOUGH election, I also saw that the P5+1 and Iran were racing to a dangerous nuclear agreement that would pave Iran’s path to the bomb. Under the impending agreement, Iran would be able to freely enrich uranium within a few years. Becoming a threshold nuclear power with a nuclear arsenal, Iran would jeopardize the very existence of Israel. I had to fight this. But how could I possibly do it? The polls showed I could soon be out of office. On Friday, January 8, 2015, I received a fateful call from Ron Dermer from our embassy in Washington. He told me that Speaker of the House John Boehner had called him asking whether I would be willing to address a joint meeting of Congress on the dangers of the impending nuclear deal. It was a monumental decision. This would not just be another speech. I would be going into the lion’s den in Washington to challenge a sitting American president. Stirring up such a hornets’ nest on the eve of an Israeli election could have devastating political consequences. The nuclear deal was Obama’s top priority. Blocking it was my top priority. Placing this conflict on such a global stage would put me on a head-on collision course with the president of the United States. Yet I was given the opportunity to speak before Congress and the American people on a matter vital to Israel’s very survival. I felt the pull of history. Such an invitation could not be declined. “The answer is yes, in principle,” I said to Ron. That still left me time to think everything through. Dermer began working on the details with Boehner. We settled on March 3 as the date of the speech, to coincide with AIPAC’s annual conference. I would have six weeks to prepare the most important speech of my life. Word spread that I would be giving the speech just a few days after we picked the date, and a chorus of condemnation erupted like a volcano. Statements like “Netanyahu is destroying our alliance with the United States” and “an act of enormous irresponsibility” flooded the press, the media, and the Knesset. In the US, Dermer personally met with dozens of Democratic

After we finished the interview Paul thanked me for my time and told me he thought I was great on the radio. He suggested I think about it as a career. I thanked him and said I’d consider it. But really all I was thinking about was Jamie. As soon as I got in my car I looked on my phone and saw I had a Facebook friend request from her. I felt schoolgirl giddy. I accepted the request and immediately called my Army buddy Max. Max is one of the guys who came with me on that first Tough Mudder. We are really close friends, and he’s someone I’ve always confided in. Just a few weeks before I had called and told him, “You know what? I’m done with women for the time being, but the next time I talk to a girl, I’m shooting out of my league.” So now I called Max and said, “I’ve met a girl way out of my league and I’m gonna take a shot.” I wasn’t good at asking women out and felt really nervous. I told Max she had sent me a friend request and he urged me to send her a private message on Facebook. I typed out a pretty long message and hit SEND. Then I finally put the keys in the ignition and left the radio station parking lot. Every red light I hit, I checked my phone to see if she had responded. She hadn’t. Why wasn’t she responding? Finally, I pulled over and looked again. The message hadn’t gone through! I panicked and called Max back. “What am I gonna do? What if I send another one and the first one is just floating through the Internet and it eventually goes through? Do I send another one? Do I make it sound exactly the same? I’m gonna look like a crazy person! What do I do? I don’t know what to do!” Max calmed me down again and I rewrote my original message. This time she responded. “Jamie, it was great meeting you and Paul today. Sorry you got stuck with a used bracelet. If I run into you again I will hook you up with a new one. You’ll just have to give that one back. They aren’t free. LOL. Take care.” She responded: “Ha ha. Actually, Noah Galloway, I got the one I wanted ;). Great to meet you, too. Love your story. Tragedy to triumph. I can’t imagine the number of people you inspire every day. Hope to run into you sooner rather than later.

Two nights after the Chaworth ball, Gabriel practiced at the billiards table in the private apartments above Jenner's. The luxurious rooms, which had once been occupied by his parents in the earlier days of their marriage, were now reserved for the convenience of the Challon family. Raphael, one of his younger brothers, usually lived at the club, but at the moment was on an overseas trip to America. He'd gone to source and purchase a large quantity of dressed pine timber on behalf of a Challon-owned railway construction company. American pine, for its toughness and elasticity, was used as transom ties for railways, and it was in high demand now that native British timber was in scarce supply. The club wasn't the same without Raphael's carefree presence, but spending time alone here was better than the well-ordered quietness of his terrace at Queen's Gate. Gabriel relished the comfortably masculine atmosphere, spiced with scents of expensive liquor, pipe smoke, oiled Morocco leather upholstery, and the acrid pungency of green baize cloth. The fragrance never failed to remind him of the occasions in his youth when he had accompanied his father to the club. For years, the duke had gone almost weekly to Jenner's to meet with managers and look over the account ledgers. His wife Evie had inherited it from her father, Ivo Jenner, a former professional boxer. The club was an inexhaustible financial engine, its vast profits having enabled the duke to improve his agricultural estates and properties, and accumulate a sprawling empire of investments. Gaming was against the law, of course, but half of Parliament were members of Jenner's, which had made it virtually exempt from prosecution. Visiting Jenner's with his father had been exciting for a sheltered boy. There had always been new things to see and learn, and the men Gabriel had encountered were very different from the respectable servants and tenants on the estate. The patrons and staff at the club had used coarse language and told bawdy jokes, and taught him card tricks and flourishes. Sometimes Gabriel had perched on a tall stool at a circular hazard table to watch high-stakes play, with his father's arm draped casually across his shoulders. Tucked safely against the duke's side, Gabriel had seen men win or lose entire fortunes in a single night, all on the tumble of dice.

Just as there are batterers who will victimize partner after partner, so are there serial victims, women who will select more than one violent man. Given that violence is often the result of an inability to influence events in any other way, and that this is often the result of an inability or unwillingness to effectively communicate, it is interesting to consider the wide appeal of the so-called strong and silent type. The reason often cited by women for the attraction is that the silent man is mysterious, and it may be that physical strength, which in evolutionary terms brought security, now adds an element of danger. The combination means that one cannot be completely certain what this man is feeling or thinking (because he is silent), and there might be fairly high stakes (because he is strong and potentially dangerous). I asked a friend who has often followed her attraction to the strong and silent type how long she likes men to remain silent. “About two or three weeks,” she answered, “Just long enough to get me interested. I like to be intrigued, not tricked. The tough part is finding someone who is mysterious but not secretive, strong but not scary.” One of the most common errors in selecting a boyfriend or spouse is basing the prediction on potential. This is actually predicting what certain elements might add up to in some different context: He isn’t working now, but he could be really successful. He’s going to be a great artist—of course he can’t paint under present circumstances. He’s a little edgy and aggressive these days, but that’s just until he gets settled. Listen to the words: isn’t working; can’t paint; is aggressive. What a person is doing now is the context for successful predictions, and marrying a man on the basis of potential, or for that matter hiring an employee solely on the basis of potential, is a sure way to interfere with intuition. That’s because the focus on potential carries our imagination to how things might be or could be and away from how they are now. Spousal abuse is committed by people who are with remarkable frequency described by their victims as having been “the sweetest, the gentlest, the kindest, the most attentive,” etc. Indeed, many were all of these things during the selection process and often still are—between violent incidents. But even though these men are frequently kind and gentle in the beginning, there are always warning signs. Victims, however, may not always choose to detect them.

I woke up as the first light began to bring an orange glow to the tops of the whispering pines (and sky) above me at 5:43 but lay still to avoid waking Hope for another half-hour. She had suffered through a tough and mostly sleepless night, and I wanted to give her every second I could as the next week promised to be very stressful for her (and me), and that was if everything went according to plan. At a few minutes after six, she either sensed the growing light or my wakefulness and shifted to give me a wet kiss. We both moved down towards the slit in the bottom of my Hennessy hammock and dropped out and down onto the pine needles to explore the morning. Both of us went a ways into the woods to take care of early morning elimination, and we met back by the hammock to discuss breakfast. I shook out some Tyler kibble (a modified GORP recipe) for me and an equal amount of Hope’s kibble for her. As soon as we had scarfed down the basic snack, we picked our way down the sloping shore to the water’s edge, jumped down into the warm water (relative to the cool morning air at any rate) for a swim as the sun came up, lighting the tips of the tallest pines on the opposite shore. Hope and I were bandit camping (a term that I had learned soon after arriving in this part of the world, and enjoyed the feel of), avoiding the established campsites that ringed Follensby Clear Pond. We found our home for the last seventeen days (riding the cooling August nights from the full moon on the ninth to what would be a new moon tonight) near a sandy swimming spot. From there, we worked our way up (and inland) fifty feet back from the water to a flat spot where some long-ago hunter had built/burned a fire pit. We used the pit to cook some of our meals (despite the illegality of the closeness to the water and the fire pit cooking outside an approved campsite … they call it ‘bandit camping’ for a reason). My canoe was far enough up the shore and into the brush to be invisible even if you knew to look for it, and nobody did/would/had. After we had rung a full measure of enjoyment out of our quiet morning swim, I grabbed the stringer I had anchored to the sandy bottom the previous afternoon after fishing, pulled the two lake trout off, killed them as quickly/painlessly/neatly as I could manage, handed one to Hope, and navigated back up the hill to our campsite. I started one of the burners on my Coleman stove (not wanting to signal our position too much, as the ranger for this area liked morning paddles, and although we had something of an understanding, I didn’t want to put him in an uncomfortable position … we had, after all, been camping far too long in a spot too close to the water). Once I had gutted/buttered/spiced the fish, I put my foil-wrapped trout over the flame (flipping and moving it every minute or so, according to the sound/smell of the cooking fish); Hope ate hers raw, as is her preference. It was a perfect morning … just me and my dog, seemingly alone in the world, doing exactly what we wanted to be doing.

Gillian had bought the table and chairs and beds, the whole of the family furniture second-hand weekly down in the open air second hand stalls on Dublin quay. The women who ran these stalls were called the Shawlie Maggies and they saw her bruises and heard the stories of her husband the local drunk and gambler, the husband from hell and gave her cheaply some second hand clothes and some fruit and vegetables for the kids and herself. It was for Gillian and the kids a tough life with many disappointments. Despite this Gillian had a solid head on her shoulders and a great sense of humour and this got her through the worst of times.

the first half. TEXANS 23, BILLS 17 J. J. Watt had a highlight-reel play to help Houston overcome a tough day offensively for a win over visiting Buffalo. Houston (3-1) was trailing by 3 in the third quarter, and Texans quarterback Ryan Fitzpatrick had just thrown a second interception. Then the 6-foot-5, 289-pound Watt returned an interception 80 yards to put the Texans ahead by 14-10. Watt, a defensive end, caught a touchdown pass in Week 2, giving him more touchdowns this year than Arian Foster and Andre Johnson combined. Under heavy pressure all afternoon, E J Manuel finished with 225 yards passing with two touchdowns and two interceptions for the Bills (2-2). The

Unlike melatonin pills, Sprayable Sleep is supposed to keep you asleep, as the hormone gradually percolates through your skin over the course of the night. I tried it for a couple weeks, and I did sleep, but it was tough to distinguish its effect. I sleep most nights. That said, I can confirm that it didn’t burn my skin. Also, people don’t like it when you pretend you are going to spray it on them.

He was also a more astute politician than even his admirers realized. During his rise to power, he constructed his own base as an independent candidate not beholden to the oil interests in Southern California. For party loyalty, he substituted personal connections to the state’s two most important (and quite conservative) publishers—Joe Knowland in Oakland, and Harry Chandler in Los Angeles. At the very least, these friendships helped neutralize papers that might otherwise have rejected his increasingly liberal agenda. He was a distinguished governor of California. The state was growing by as many as ten thousand new residents a week, and the pressures on the state’s schools, roads, and its water resources were enormous. Facing that challenge had made him tough-minded and pragmatic about government, its limits, and how best it could benefit ordinary people. He was both an optimist and an activist: If he did not exactly bring an ideology to the Court, then he brought the faith of someone who had seen personally what government could and should do to ameliorate the lives of ordinary people. That the great figures on the bench had so much more judicial experience—Black with sixteen years of service on the Court, Frankfurter and Douglas with fourteen each, and Jackson with twelve—did not daunt him. As he saw it, they knew more about the law, but he knew more about the consequences of the law and its effect on ordinary citizens. His law clerk, Earl Pollock, said years later that there were three things that mattered to Earl Warren: The first was the concept of equality; the second was education; and the third was the right of young people to a decent life. He had spent a lifetime refining his view of the role of government, and he came to the Court ready to implement it.

He was also a more astute politician than even his admirers realized. During his rise to power, he constructed his own base as an independent candidate not beholden to the oil interests in Southern California. For party loyalty, he substituted personal connections to the state’s two most important (and quite conservative) publishers—Joe Knowland in Oakland, and Harry Chandler in Los Angeles. At the very least, these friendships helped neutralize papers that might otherwise have rejected his increasingly liberal agenda. He was a distinguished governor of California. The state was growing by as many as ten thousand new residents a week, and the pressures on the state’s schools, roads, and its water resources were enormous. Facing that challenge had made him tough-minded and pragmatic about government, its limits, and how best it could benefit ordinary people. He was both an optimist and an activist: If he did not exactly bring an ideology to the Court, then he brought the faith of someone who had seen personally what government could and should do to ameliorate the lives of ordinary people. That the great figures on the bench had so much more judicial experience—Black with sixteen years of service on the Court, Frankfurter and Douglas with fourteen each, and Jackson with twelve—did not daunt him. As he saw it, they knew more about the law, but he knew more about the consequences of the law and its effect on ordinary citizens. His law clerk, Earl Pollock, said years later that there were three things that mattered to Earl Warren: The first was the concept of equality; the second was education; and the third was the right of young people to a decent life. He had spent a lifetime refining his view of the role of government, and

The American Film Institute ranked him as the Greatest Male Star in cinema history. The honors were only beginning. In 1997 Entertainment Weekly designated Humphrey the Number One Movie Legend of all time. That year the United States Postal Service issued a stamp bearing his liken

accomplishment. Whenever my dad walked by my room, he shook his head and grumbled. My mom was a little more sympathetic, but after a week of Alien Invaders, she pulled the plug

But that doesn’t mean it’s impossible to shift a person’s motivation. In the short term, in fact, it can be surprisingly easy. Let’s stay in the candy aisle for a bit longer and consider a couple of experiments done decades ago involving IQ and M&M’s. In the first test, conducted in northern California in the late 1960s, a researcher named Calvin Edlund selected seventy-nine children between the ages of five and seven, all from “low-middle class and lower-class homes.” The children were randomly divided into an experimental group and a control group. First, they all took a standard version of the Stanford-Binet IQ test. Seven weeks later, they took a similar test, but this time the kids in the experimental group were given one M&M for each correct answer. On the first test, the two groups were evenly matched on IQ. On the second test, the IQ of the M&M group went up an average of twelve points—a huge leap.

About three quarters through the program, the head counselor invited me to share my thoughts on the matter. I walked to the front of the group. “I need an open communication connection between us,” I said, as if I were my son. “I would be open, honest, and express my feelings without any concern for judgmental perspectives. There would be complete confidence that I was loved for being me. I’d feel free to discuss my issues, often asking questions, searching for advice and guidance to learn from my father’s past experiences. My family would be loved and appreciated by all of its members. The household rules and contents would be respected. I would strive for success, giving it my best effort to improve on my education and work toward an enjoyable career. Goals would be set to stay motivated, reassessing the long-term goals when the shorter goals are met. My main goal would be to work on a healthy state of mind and body by staying active, striving to do healthy and pleasant activities, without the need of getting high to enjoy them.” When I finished, the head counselor asked Julian for a response. I was proud of his courage to express his opinion and draw attention to himself in front of the group. The boy I knew a few weeks before wouldn’t have been able to stammer through a poorly structured sentence, let alone present his thought processes in an organized manner. Julian began by saying, “I’d be more understanding of my son’s feelings, patient and supportive in whatever he wanted out of life. If he was in trouble, I’d do whatever I could to help him, but be more strict and tough so he wouldn’t get into trouble in the first place. If the rules were broken, there’d be a fair punishment. I would love my son no matter what.” As

Thomas then touched Anna’s stomach and his hand remained there until Anna fell asleep. The next passing weeks brought more changes to Anna’s body. Her small stomach started to grow. Thomas Jr. got more teeth and poor Jo looked wounded and worn out. Anna joined her in Jo’s room for a feeding and watched her reaction as Thomas Jr. fed. What once had been a tender moment between woman and baby, the gift of nourishment, was now a time of discomfort for Jo. “This is the tough part sometimes,” Jo said. “When they get their teeth early.” For a week now Thomas had been offering Thomas Jr. food, mashing up vegetables and other foods. The baby took to some. Others he completely rejected. The only thing he would actually take was Jo’s breast milk. And Jo, fulfilling all her duties, stuck it out with Thomas Jr., making sure the baby was fed and happy. After one of the feedings, Anna caught a glimpse of

It’s exhausting,” I said. “I have to battle this part along with the sense of frustration and hopelessness it creates. It’s so tough and strong that it seems undefeatable.” “What does the overburdened restless part want?” “It wants someone to bring it under control to rest and have peace. It’s like a hyperactive fidgety child, pacing back and forth, crying for someone to make it stop.” I was having trouble connecting my inner true self to the stressed part because of the intense energy it was creating. Keith guided me by helping me communicate with the stressed part. I needed to make it understand that by stepping aside it would allow the healing process of unburdening the emotional component that was holding in the shame. Without the burden of the disgrace, the anxious, stressed-out, perfectionist, striver part would not have to work so hard to compensate for its self-perceived shortcomings. Furthermore, relieving the humiliating burdens would bring rest, tranquility, and peace. The intense energy could then be orchestrated in better ways. At this point, we ended our session. I left his office once again annoyed and uncertain, wondering if I was ever going to be able to live a normal peaceful life. As I meditated on the session during the week, I understood what my therapist was explaining. I visualized fast-forwarding directly to the ultimate goal of un-blending the various multiple defender traits from the abuse. Getting to the root of the therapy and healing process of dealing with the disgraceful iniquity was my goal. I had trouble believing whether or not my logic in understanding the process was correct. It seemed too simplistic to me at first. I envisioned confessing all my scandalous deeds and desires for the world to know. I imagined no more secrets or lies and eliminating the need to masquerade with a phony façade to hide the atrocious creature I thought I was. Instantly, I was buoyant as helium. The crushing weight from the wicked acts was lifted from my shoulders. The mortifying and disgusting impressions I had were no longer there. I was able to get a brief glimpse of the divine true self. For a moment, I physically felt what life could be like while at peace with myself. Happiness and comfort engulfed me at the possibility of living a life free of judgment, low selfesteem, anxiety and paranoia. While in this good frame of mind, I became aware of all the goodness inside of me and the decent things I was doing in life. My human flaws appeared to be minor bumps in the road rather than being amplified into major roadblocks. I began to see how I pulled myself out of mental illness, addiction, and sexual perversion. I became conscious that I survived sexual abuse at an early age and persevered by holding it together. I was imbued with a sense of accomplishment. I now comprehended and conquered the difficult therapeutic work of dealing with the harmful emotions associated with bringing the misconduct to the surface.

Kristen had dreamed of having children since she was herself a child and had always thought that she would love motherhood as much as she would love her babies. “I know that being a mom will be demanding,” she told me once. “But I don’t think it will change me much. I’ll still have my life, and our baby will be part of it.” She envisioned long walks through the neighborhood with Emily. She envisioned herself mastering the endlessly repeating three-hour cycle of playing, feeding, sleeping, and diaper changing. Most of all, she envisioned a full parenting partnership, in which I’d help whenever I was home—morning, nighttime, and weekends. Of course, I didn’t know any of this until she told me, which she did after Emily was born. At first, the newness of parenthood made it seem as though everything was going according to our expectations. We’ll be up all day and all night for a few weeks, but then we’ll hit our stride and our lives will go back to normal, plus one baby. Kristen took a few months off from work to focus all of her attention on Emily, knowing that it would be hard to juggle the contradicting demands of an infant and a career. She was determined to own motherhood. “We’re still in that tough transition,” Kristen would tell me, trying to console Emily at four A.M. “Pretty soon, we’ll find our routine. I hope.” But things didn’t go as we had planned. There were complications with breast-feeding. Emily wasn’t gaining weight; she wouldn’t eat, wouldn’t sleep, wouldn’t play. She was born in December, when it was far too cold to go for walks outdoors. While I was at work, Kristen would sit on the floor with Emily in the dark—all the lights off, all the shades closed—and cry. She’d think about her friends, all of whom had made motherhood look so easy with their own babies. “Mary had no problem breast-feeding,” she’d tell me. “Jenny said that these first few months had been her favorite. Why can’t I get the hang of this?” I didn’t have any answers, but still I offered solutions, none of which she wanted to hear: “Talk to a lactation consultant about the feeding issues.” “Establish a routine and stick to it.” Eventually, she stopped talking altogether. While Kristen struggled, I watched from the sidelines, unaware that she needed help. I excused myself from the nighttime and morning responsibilities, as the interruptions to my daily schedule became too much for me to handle. We didn’t know this was because of a developmental disorder; I just looked incredibly selfish. I contributed, but not fully. I’d return from work, and Kristen would go upstairs to sleep for a few hours while I’d carry Emily from room to room, gently bouncing her as I walked, trying to keep her from crying. But eventually eleven o’clock would roll around and I’d go to bed, and Kristen would be awake the rest of the night with her. The next morning, I would wake up and leave for work, while Kristen stared down the barrel of another day alone. To my surprise, I grew increasingly disappointed in her: She wanted to have children. Why is she miserable all the time? What’s her problem? I also resented what I had come to recognize as our failing marriage. I’d expected our marriage to be happy, fulfilling, overflowing with constant affection. My wife was supposed to be able to handle things like motherhood with aplomb. Kristen loved me, and she loved Emily, but that wasn’t enough for me. In my version of a happy marriage, my wife would also love the difficulties of being my wife and being a mom. It hadn’t occurred to me that I’d have to earn the happiness, the fulfillment, the affection. Nor had it occurred to me that she might have her own perspective on marriage and motherhood.

TEN WAYS A PARTNER CAN HELP Before the baby’s born, help stock the freezer with meals that can be eaten with one hand. Find a good phone number for help and call it as needed. (La Leche League’s website, llli.org, and U.S.-based phone line, 877–4-LA LECHE (877–452–5324), can both lead you to your closest local group, and that’s a fast route to anything else you might need.) Buy the grocery basics, and keep easy, healthy snacks on hand. Get dinner—any dinner! Nights can be tough at first. Be flexible about where and when everyone sleeps. Going to bed early helps! Do more than your share. You may be what keeps the household running for a while. Everything won’t get done. Talk about what’s most important to her—a clean kitchen? a cleared desk?—and do that first. Get home on time. You’re like a breath of fresh air for mother and baby both. Helping out means helping emotionally, too. Remind her how much you love her, how wonderful she looks, and what a great job she’s doing. There she is, holding your child. She really is beautiful, isn’t she? Remind her that this part is temporary. Most women feel it takes at least six weeks to start to have a handle on this motherhood thing. Life will settle down. But it takes a while.

You never know whose tough day you will brighten with a few kind words. Tweet your positivity today!

Human nature tends to turn negative in difficult times. But the Scripture tells us to do just the opposite: “Count it all joy when you fall into various trials” (James 1:2 NKJV). That doesn’t seem to make sense to some people. “You mean we’re supposed to be joyful and glad-hearted in the middle of tough times?” they ask. Yes, that’s right, because when you lose your joy, you lose your strength. You need your strength more than ever in the difficult times, and your strength is dependent on your joy. When you’re facing a financial crisis, dealing with an illness, going through a breakup in a relationship, or raising a rebellious child, you need your strength. If you go through those challenges feeling negative, bitter, and discouraged, you will not have the vitality to stand strong and fight the good fight of faith. You can keep your joy by knowing that on the other side of each test is promotion. On the other side of every setback is opportunity. On the other side of every offense is growth. The difficulties you face are not there to defeat you. They are there to increase you. Just keep reminding yourself, Even though this is hard, even though I don’t understand it, even though it’s not fair, I’ll keep a good attitude and stay full of joy, knowing that this is not setting me back. It is setting me up for God to bring me through to the other side of this in an even better position.

I heard all these birds singing and singing so loud and so cheerful. Little birds were chirping and chirping. Big birds were making a melody. It was like they were having a big party. I wanted to say to them, “Hey, birds. Have you read the newspapers lately? Did you see the stock market last year? You’re not supposed to be singing, enjoying life. What’s wrong with you? You’re acting like everything will be all right.” What was it with those birds? They know a secret. They know their heavenly Father is in control. They know God has promised to take care of them, so they go through the day singing and enjoying life, regardless of the circumstances. That’s how to start off each day. Get up in the morning and have a song of praise in your heart. Put a smile on your face. Go out into the day and be determined to enjoy it. The apostle Paul wrote: “Be happy [in your faith] and rejoice and be glad-hearted continually (always)” (1 Thessalonians 5:16 AMP). How long are we supposed to be glad-hearted? How long are we supposed to have a smile on our faces? As long as people treat us right? As long as we feel okay? As long as the economy is up? No, the Scripture says, “Be glad-hearted continually (always).” That means in the good times and in the tough times, when it’s sunny and when it’s raining. When dark clouds are over your head and you feel like life is depressing and gloomy, always remember that right above those dark clouds the sun is shining. You may not be able to see the sun in your life right now, but that doesn’t mean it’s not up there. It’s just blocked by the dark clouds. The good news is, the clouds are temporary. The clouds will not last forever. The sun will shine in your life once again. In the meantime, keep your joy. Be glad-hearted continually. Don’t let a few clouds darken your life. The rain falls on the just and the unjust. That means we all face disappointments, unfair situations, tests, trials, and temptation. But know this: Right past the test is promotion. On the other side of every difficulty is increase. If you go through adversity with a smile on your face and a song in your heart, on the other side there will be a reward.

Really, anyone can have a good attitude when everything is going well. We can all celebrate and be grateful when we’re on the mountaintop, but where are the people who give God praise even as the bottom falls out? Where are the people who rise up each morning and prepare for victory and increase in spite of all the news reports predicting doom and gloom? Where are the people who say, “God, I still praise You even though the medical report wasn’t good” or “God, I still thank You even though it didn’t turn out my way”? I believe you are one of those people. I believe you are of great faith. Your roots go down deep. You could be complaining. You could be discouraged. You could have a chip on your shoulder, but instead you just keep giving God praise. You’ve got that smile on your face. You’re doing the right thing even though the wrong thing is happening. That’s why I can tell you with confidence that you are coming into greater victories. Enlarge your vision. Take the limits off God. You have not seen your best days. God has victories in your future that will amaze you. He will show up and show out in unusual ways. You may be in a tough time right now, but remember this: The enemy always fights you the hardest when he knows God has something great in store for you. You are closest to your victory when it is the darkest. That is the enemy’s final stand. Don’t be discouraged. Don’t start complaining. Just keep offering up that sacrifice of praise.

Sorting Laundry" Folding clothes, I think of folding you into my life. Our king-sized sheets like tablecloths for the banquets of giants, pillowcases, despite so many washings, seems still holding our dreams. Towels patterned orange and green, flowered pink and lavender, gaudy, bought on sale, reserved, we said, for the beach, refusing, even after years, to bleach into respectability. So many shirts and skirts and pants recycling week after week, head over heels recapitulating themselves. All those wrinkles To be smoothed, or else ignored; they're in style. Myriad uncoupled socks which went paired into the foam like those creatures in the ark. And what's shrunk is tough to discard even for Goodwill. In pockets, surprises: forgotten matches, lost screws clinking the drain; well-washed dollars, legal tender for all debts public and private, intact despite agitation; and, gleaming in the maelstrom, one bright dime, broken necklace of good gold you brought from Kuwait, the strangely tailored shirt left by a former lover… If you were to leave me, if I were to fold only my own clothes, the convexes and concaves of my blouses, panties, stockings, bras turned upon themselves, a mountain of unsorted wash could not fill the empty side of the bed.

Recently, two labor economists at the University of California, Philip Babcock and Mindy Marks, analyzed surveys of time use by college students from the 1920s through the present. They found that in 1961, the average full-time college student spent twenty-four hours a week studying outside of the classroom. By 1981, that had fallen to twenty hours a week, and in 2003, it was down to fourteen hours a week, not much more than half of what it had been forty years earlier. This phenomenon transcended boundaries: “Study time fell for students from all demographic subgroups,” Babcock and Marks wrote, “for students who worked and those who did not, within every major, and at four-year colleges of every type, degree structure, and level of selectivity.” And where did all those extra hours go? To socializing and recreation, mostly.

You have to accept that there will always be too much to do; that you can’t avoid tough choices or make the world run at your preferred speed; that no experience, least of all close relationships with other human beings, can ever be guaranteed in advance to turn out painlessly and well—and that from a cosmic viewpoint, when it’s all over, it won’t have counted for very much anyway. And in exchange for accepting all that? You get to actually be here. You get to have some real purchase on life. You get to spend your finite time focused on a few things that matter to you, in themselves, right now, in this moment. Maybe it’s worth spelling out that none of this is an argument against long-term endeavors like marriage or parenting, building organizations or reforming political systems, and certainly not against tackling the climate crisis; these are among the things that matter most. But it’s an argument that even those things can only ever matter now, in each moment of the work involved, whether or not they’ve yet reached what the rest of the world defines as fruition. Because now is all you ever get.

I'm convinced that about half of what separates the successful entrepreneurs from the non-successful ones is pure perseverance. It is so hard. You put so much of your life into this thing. There are such rough moments in time that I think most people give up. I don't blame them. It's really tough and it consumes your life. If you've got a family and you're in the early days of a company, I can't imagine how one could do it. I'm sure it's been done, but it's rough. It's pretty much an 18-hour day job, seven days a week for a while. Unless you have a lot of passion about this, you're not going to survive.

If you don’t measure your time, it’s tough to stop procrastination or improve your productivity. Because if you want to manage your time better, you have to know where it goes first. Your memory is not sufficient. If I asked you what you were doing exactly one week ago at this time, would you have an answer? There you go.

This is a big one. One of the most prominent sources of stress in peoples lives is the worry of things which MIGHT happen. We can all recall times when we have lost sleep over seemingly menial things. Will my new work colleagues like me? Will I fail my exam next week? What if bad weather ruins my garden party this weekend? The list is endless. However, continually fretting about things does us no good. It will only result in anxiety and unnecessary internal suffering, which in turn will affect our daily lives in a negative manner. Instead, and as

to make time for everything, so that tough choices won’t be required. Or we procrastinate, which is another means of maintaining the feeling of omnipotent control over life—because you needn’t risk the upsetting experience of failing at an intimidating project, obviously, if you never even start it.

we cannot have or do it all. We have to make tough choices in our lives. Most of us cannot train for a marathon, work sixty hours a week building a career, fully embrace the task of parenting a child, and be a nurturing friend all at the same time. We have to choose the direction we want to take our lives. There are no right or wrong paths, simply different ones. Parents must give up some other paths they may have taken had they not had children. Those of us who are childfree will never have the life experience of being a parent. Even for those who very much wanted to have children, but by chance or biology could not, there is no reason to not find purpose and fantastic enjoyment in life.

As we’ll stress in Chapter 3, Pieconomics isn’t an excuse to shy away from tough decisions. Safeguarding all jobs would have been irresponsible as it would have endangered Airbnb’s long-term survival and the livelihoods of all colleagues. However, Airbnb ensured it took this commercially necessary decision in a humane way. It gave at least 14 weeks’ severance pay to all displaced workers even though none is required in the US,

There once was an old farmer who worked his crops with the aid of a trusty horse. One day the horse ran away, and the villagers lamented “What bad luck that is!”. The Zen master simply replied “We’ll see”. The following day the horse returns, bringing with it three additional wild horses. To which the villagers cheered “How wonderful!”. The Zen master once again replied “We’ll see”. A week later the farmer gives one of the horses to his son as a gift on his sixteenth birthday. The villagers reply, "Oh, how lovely, the boy got a horse!"  The Zen master says, "We'll see.

She was in her own world and was blocking out the support she needed to get her through these tough weeks.

Champions keep it in perspective.  They are able to accept responsibility and recognize the situation as a temporary setback nothing more, nothing less.  Yes it hurts, so they look at it, learn from it, and then let it go.  I’ve lost myself, of course. In fact, that was how I met Leo-tai in the first place. I was a young martial artist competing in tournaments and I’d just lost a major international competition—worse still, one that I’d been really expecting to win. I was having a tough time with the loss. People kept telling me, “You still did great!” But runner-up wasn’t what I’d wanted to be.  As time went by, in response to my annoyance with myself, my training tailed off, my determination flagged, and everything seemed either too boring or too difficult to fuss about.  I was slacking off. I remember an older kid asking me once if I had ever heard of Coach Leo. “I don’t think so,” I said. “What does he teach?” “Mostly Shaolin—Chinese Kickboxing, but he teaches other things too.  He really helped me once with my training.” “So, how’d he help then?” I asked, interested. “Call him, here’s his number.  He only teaches small classes.  Tell him you know me.” I carried that sheet of paper around with me for about two weeks.  Finally I thought, “Well, what have I got to lose?”  I called him and told him about myself.  Coach Leo listened quietly on the phone, so much so that I began to wonder if he’d wandered off or hung up. “Come tomorrow,” he told me, and that ended our conversation. When the next day came, I almost didn’t go.  I kept asking myself, “Why did I call this coach?”  I was looking for a reason to miss our appointment.  But before I knew it, and despite my best efforts to talk myself out of it, I wound up knocking on his door and then there he was.  A medium-sized, elderly, rather stoic figure, his face calm and genuine.

This is why it takes courage to ask yourself the question that I suspect all those gurus promoting the ‘warrior mindset’ and ‘mental toughness’ are too frightened to ask themselves: How would you like to spend your time today?

Although NBC took a one-year option on the show, and Danny Thomas’s production company agreed to finance the pilot, the network decided not to air what appeared to be a poor prospect. When ABC finally broadcast the show, it seemed doomed from the start, since it was in the same time slot as two popular dramatic programs, Climax! and Dragnet. The first review, in Variety (October 7, 1957), seemed to confirm Brennan’s original misgivings: “‘The Real McCoys’ is a cornball, folksy-wolksy situation comedy series destined to find the going tough.” The Variety critic called the humor “forced,” the pacing “sluggish,” and the characters’ adventures “only lightly amusing.” And too many lovable characters! Brennan received due praise as a “fine actor,” but the rest of the cast was just “okay.” And yet, by the third week the show was number one in its time slot, compelling the Variety skeptic to allow, “It’s all so hokey that it can’t be taken seriously, and for that reason this quarter can’t see any really strong reason why cityfolk shouldn’t appreciate and enjoy it for what it is. The show is already big in the hinterlands.” By December 2, 1957, the critic was obliged to report that the “laughs come freely.” And then, for season after season, the praise escalated. The show began with an audience of ten million, but within a year the

SEPTEMBER 11 Fueling Relief When we finally got the clearance to drive through the checkpoints, two weeks after the World Trade Center attacks, the street was lined with New Yorkers—New Yorkers!—waving banners with simple messages. “We love you. You’re our heroes. God bless you. Thank you.” The workers were running on that support as their vehicles ran on fuel. They had so little good news in a day. They faced a mountainously depressing task of removing tons and tons of twisted steel, compacted dirt, smashed equipment, broken glass. But every time they drove past the barricades, they faced a line of fans cheering them on, like the tunnel of cheerleaders that football players run through, reminding them that an entire nation appreciated their service. In a Salvation Army van with lights flashing, we attracted some of the loudest cheers of all. Moises Serrano, the Salvation Army officer leading us, was Incident Director for the city. He had been on the job barely a month when the planes hit. He worked thirty-six straight hours and slept four, forty hours and slept six, forty more hours and slept six. Then he took a day off. His assistant had an emotional breakdown early on, in the same van I was riding in, and may never recover. Many of the Salvationists I met hailed from Florida, the hurricane crews who keep fully stocked canteens and trucks full of basic supplies. When the Manhattan buildings fell, they mobilized all those trucks and drove them to New York. The crew director told me, “To tell you the truth, I came up here expecting to deal with Yankees, if you know what I mean. Instead, it’s all smiles and thank yous.” I came to appreciate the cheerful toughness of the Salvation Army. These soldiers worked in the morgue and served on the front lines. Over the years, though, they had developed an inner strength based on discipline, on community, and above all on a clear vision of whom they were serving. The Salvation Army may have a hierarchy of command, but every soldier knows he or she is performing for an audience of One. As one told me, Salvationists serve in order to earn the ultimate accolade from God himself: “Well done, thy good and faithful servant.” Finding God in Unexpected Places

The meat smelt rank and was very tough, the soup was greasy and of a curious flavour, but it was a wonderful meal after all these hungry weeks.