Too Much Is Harmful Quotes

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In truth, laws are always useful to those with possessions and harmful to those who have nothing; from which it follows that the social state is advantageous to men only when all possess something and none has too much.
Jean-Jacques Rousseau (The Social Contract)
She had not made a decision to give up sex, only the clamor of romance, because it was exhausting her, doing her no good and too much harm...
Michelle Herman (Dog)
I think that there is far too much work done in the world, that immense harm is caused by the belief that work is virtuous, and that what needs to be preached in modern industrial countries is quite different from what always has been preached.
Bertrand Russell
I've come to hold the human spirit in the highest regard. Like the body, it struggles to repair itself. As cells fight off infection and conquer illness, the spirit, too, has remarkable resilience. It knows when it is harmed, and it knows when the harm is too much to bare. If it deems the injury too great, the spirit cocoons the wound, in the same fashion that the body forms a cyst around infection, until the time comes that it can deal with it. For some people, that time never comes. Some stay fractured, forever broken. You see them on the street, pushing carts. You see them in the faces of the regulars at the bar.
Karen Marie Moning (Dreamfever (Fever, #4))
and afterward, after it was done, it was too much, and I felt like I was going to... I don't know.... explode, and it was just too much, I had to let it out you know? I had to- I interrupted her hysteria It's okay, I understand. That was a lie. I didn't get her cutting at all. She'd done it sporadically, ever since the accident and it scared me each time. She'd try to explain it to me, how she didn't want to die - she just needed to get it out somehow. She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal pain go away. It was the only way she could control it.
Richelle Mead (Vampire Academy (Vampire Academy, #1))
Incessant smiling is one of the deadly tools used by someone whose intent is to make others cry.
Michael Bassey Johnson
Dixon was alive again. Consciousness was upon him before he could get out of the way; not for him the slow, gracious wandering from the halls of sleep, but a summary, forcible ejection. He lay sprawled, too wicked to move, spewed up like a broken spider-crab on the tarry shingle of morning. The light did him harm, but not as much as looking at things did; he resolved, having done it once, never to move his eyeballs again. A dusty thudding in his head made the scene before him beat like a pulse. His mouth had been used as a latrine by some small creature of the night, and then as its mausoleum. During the night, too, he'd somehow been on a cross-country run and then been expertly beaten up by secret police. He felt bad.
Kingsley Amis (Lucky Jim)
We teach girls to be likeable, to be nice, to be false. And we do not teach boys the same. This is dangerous. Many sexual predators have capitalized on this. Many girls remain silent when abused because they want to be nice. Many girls spend too much time trying to be “nice” to people who do them harm. Many girls think of the “feelings” of those who are hurting them. This is the catastrophic consequence of likeability. We have a world full of women who are unable to exhale fully because they have for so long been conditioned to fold themselves into shapes to make themselves likeable. So
Chimamanda Ngozi Adichie (Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions)
I believe that I am unclean and will harm those I care about the most and that there is too much noise in my head and that I am so goddamned tired.
Teresa Toten (The Unlikely Hero of Room 13B)
And money, if the pile gets high enough, is something like a big political party: it does as much harm as it does good, it puts too much power in too few hands, and the closer you come to it the dirtier you get.
Gregory David Roberts (Shantaram)
Here is the problem: Poor Americans consume too little healthcare, especially preventive healthcare. Other Americans—often rich Americans—consume too much healthcare, often unwisely, and sometimes to their detriment. The American healthcare system combines famine with gluttony.
Otis Webb Brawley (How We Do Harm: A Doctor Breaks Ranks About Being Sick in America)
It is bad to carry even a good thing too far. Even concerning things such as Buddhism, Buddhist sermons, and moral lessons, talking too much will bring harm.
Yamamoto Tsunetomo (Hagakure: The Book of the Samurai)
i have a daughter who reminds me too much of what i used to be, full of love and joy, kissing every person she meets because everyone is good and will do her no harm. and that terrifies me to the point where i can barely function.
Kurt Cobain (Journals)
I was just an average bloke. It was the media that tried to transform me into a heroic figure. But I've learned through the years, as long as you don't believe all that rubbish about yourself, you can't come to too much harm.' - Sir Edmund Hillary
Greg Mortenson (Three Cups of Tea: One Man's Mission to Promote Peace ... One School at a Time)
Before that beautiful heart that harmed none and loved too much-stopped.
Hafsah Faizal (We Hunt the Flame (Sands of Arawiya, #1))
Connection" is the triumphal cry these days. Connection has made people arrogant, impatient, hasty, and presumptuous. ...I don't doubt that instant communication has been good for business, even for the publishing business, but it has done nothing for literature, and might even have harmed it. In many ways connection has been disastrous. We have confused information (of which there is too much) with ideas (of which there are too few). I found out much more about the world and myself by being unconnected.
Paul Theroux
I think I love my people more than normal people love their people. My love is so overwhelming and terrifying and uncomfortable and complicated that I need to hide from it. Life and love simply ask too much of me. Everything hurts. I don't know how peple can just let it all hurt so much. I am just not up for all this hurting. I have to do whatever it takes not to feel the hurt. But what i have to do to avoid the hurt for myself hurts everyone else. My survival means I have to keep harming my people. But it is not because I don't love them, it is because I love them too much. All I can say is "I do love you," but it sounds weak, like a like, and their faces don't soften when they hear it.
Glennon Doyle Melton (Love Warrior)
...a man could be dogmatic, and that was all right, or he could be stupid, and no harm done, but stupid and dogmatic at the same time was too much, especially fluxed with body odor.
Terry Pratchett (Unseen Academicals (Discworld, #37; Rincewind, #8))
We do not tend to be afraid of the things that are most likely to harm us. We drive around in cars, a lot. We drink alcohol, we ride bicycles, we sit too much. And we harbor anxiety about things that, statistically speaking, pose us little danger. We fear sharks, while mosquitoes are, in terms of sheer numbers of lives lost, probably the most dangerous creature on earth.
Eula Biss (On Immunity: An Inoculation)
I bought you something" Willows blurts out. "You bought...What?" Willow closes her eyes for a second. She's a little surprised she's going to give it to him after all, but there's no going back now. She has to. "At the bookstore." She reaches into her bag again, and pushes the package across the table towards him. Guy takes the book out of the bag slowly, Willow waits for him to look disappointed, to look confused that she would buy him such a battered, old- "I love it when used books have notes in the margins, it's the best," Guy says as he flips through the pages. "I always imagine who read it before me." He pauses and looks at one of Prospero's speeches. "I have way too much homework to read this now, but you know what? Screw it. I want to know why it's your favorite Shakespeare. Thank you, that was really nice of you. I mean, you really didn't have to." "But I did anyway," Willow says so quietly she's not even sure hears her. Hey," Guy frowns for a second. "You didn't write anything in here." "Oh, I didn't even think...I, well, I wouldn't even know what to write," Willow says shyly. "Well, maybe you'll think of something later," he says. Willow watches Guy read the opening. There's no mistaking it. His smile is genuine, and she can't help thinking that if she can't make David look like this, at least she can do it for someone.
Julia Hoban (Willow)
I wouldn't coax the plant if I were you. Such watchful nursing may do it harm. Let the soil rest from so much digging And wait until it's dry before you water it. The leaf's inclined to find its own direction; Give it a chance to seek the sunlight for itself. Much growth is stunted by too careful prodding, Too eager tenderness. The things we love we have to learn to leave alone.
Naomi Long Madgett
They are heroes, our soldiers, the men and women who go into harm's way to protect us, our way of life. It doesn't matter what you think of the war, your have to be grateful to the warriors, of whom we ask so much. To whom we sometimes give too little.
Kristin Hannah (Home Front)
How I'm rushing through this! How much each sentence in this brief story contains. "The stars are made of the same atoms as the earth." I usually pick one small topic like this to give a lecture on. Poets say science takes away from the beauty of the stars—mere globs of gas atoms. Nothing is "mere." I too can see the stars on a desert night, and feel them. But do I see less or more ? The vastness of the heavens stretches my imagina-tion—stuck on this carousel my little eye can catch one-million-year-old light. A vast pattern—of which I am a part—perhaps my stuff was belched from some forgotten star, as one is belching there. Or see them with the greater eye of Palomar, rushing all apart from some common starting point when they were perhaps all together. What is the pattern, or the meaning, or the why ? It does not do harm to the mystery to know a little about it. For far more marvelous is the truth than any artists of the past imagined! Why do the poets of the present not speak of it ? What men are poets who can speak of Jupiter if he were like a man, but if he is an immense spinning sphere of methane and ammonia must be silent?
Richard P. Feynman (The Feynman Lectures on Physics)
Leftists may claim that their activism is motivated by compassion or by moral principles, and moral principle does play a role for the leftist of the oversocialized type. But compassion and moral principle cannot be the main motives for leftist activism. Hostility is too prominent a component of leftist behavior; so is the drive for power. Moreover, much leftist behavior is not rationally calculated to be of benefit to the people whom the leftists claim to be trying to help. For example, if one believes that affirmative action is good for black people, does it make sense to demand affirmative action in hostile or dogmatic terms? Obviously it would be more productive to take a diplomatic and conciliatory approach that would make at least verbal and symbolic concessions to white people who think that affirmative action discriminates against them. But leftist activists do not take such an approach because it would not satisfy their emotional needs. Helping black people is not their real goal. Instead, race problems serve as an excuse for them to express their own hostility and frustrated need for power. In doing so they actually harm black people, because the activists’ hostile attitude toward the white majority tends to intensify race hatred.
Theodore John Kaczynski (Industrial Society and Its Future)
The peasants knew that a spoiled son did more harm to a family than a dead one, and they kept themselves from indulging him too much.
Min Jin Lee (Pachinko)
Her skirts, sleeves, collar, and hat saw to it that none of the young ruffians of the Leased Territories would have the opportunity to invade her body space with their eyes, and lest her distinctive face prove too much of a temptation, she wore a veil too... The veil offered Nell protection from unwanted scrutiny. Many New Atlantis career women also used the veil as a way of meeting the world on their own terms, ensuring that they were judged on their own merits and not on their appearance. It served a protective function as well, bouncing back the harmful rays of the sun...
Neal Stephenson (The Diamond Age: Or, a Young Lady's Illustrated Primer)
Like most of my generation, I was brought up on the saying: 'Satan finds some mischief for idle hands to do.' But I think that there is far too much work done in the world, that immense harm is caused by the belief that work is virtuous, and that what needs to be preached in modern industrial countries is quite different from what always has been preached. I hope that, after reading the following pages, the leaders of the YMCA will start a campaign to induce good young men to do nothing. If so, I shall not have lived in vain.
Bertrand Russell (In Praise of Idleness and Other Essays)
I circled the site before I came in. If there's anyone within five kilometers, I'll eat my quiver." Halt regarded him, eyebrow arched once more. "Anyone?" "Anyone other than Crowley," Will amended, making a dismissive gesture. "I saw him watching me from that hide he always uses about two kilometers out. I assumed he'd be back in here by now." Halt cleared his throat loudly. "Oh, you saw him, did you?" he said. "I imagine he'll be overjoyed to hear that." Secretly, he was pleased with his former pupil. In spite of his curiosity and obvious excitement, he hadn't forgotten to take the precautions that had been drilled into him. THat augured well for what lay ahead, Halt thought, a sudden grimness settling onto his manner. Will didn't notice the momentary change of mood. He was loosening Tug saddle girth. As he spoke, his voice was muffled against the horses's flank. "he's becoming too much a creature of habit," he said. "he's used that hide for the last three Gatherings. It's time he tried something new. Everyone must be onto it by now." Rangers constantly competed with each other to see before being seen and each year's Gathering was a time of heightened competition. Halt nodded thoughtfully. Crowley had constructed teh virtually invisible observation post some four years previously. Alone among the younger Rangers, Will had tumbled to it after one year. Halt had never mentioned to him that he was the only one who knew of Crowley's hide. The concealed post was the Ranger Commandant's pride and joy. "Well, perhaps not everyone," he said. Will emerged from behind his horse, grinning at the thought of the head of the Ranger Corps thinking he had remained hidden from sight as he watched Will's approach. "All the same, perhaps he's getting a bit long in the tooth to be skulking around hiding in the bushes, don't you think?" he said cheerfully. Halt considered the question for a moment. "Long in the tooth? Well, that's one opinion. Mind you, his silent movement skills are still as good as ever," he said meaningfully. The grin on Will's face slowly faded. He resisted the temptation to look over his shoulder. "He's standing behind me, isn't he?" he asked Halt. THe older Ranger nodded. "He's standing behind me, isn't he?" Will continued and Halt nodded once more. "Is he...close enough to have heard what I said?" Will finally managed to ask, fearin teh worst. This time, Halt didn't have to answer. "Oh, good grief no," came a familiar voice from behind him. "he's so old and decrepit these days he's as deaf as a post." Will's shoulders sagged and he turned to see the sandy-haired Commandant standing a few meters away. The younger man's eyes dropped. "Hullo, Crowley," he said, then mumbled, "Ahhh...I'm sorry about that." Crowley glared at teh young Ranger for a few more seconds, then he couldn't help teh grin breaking out on his face. "No harm done," he said, adding with a small note of triumph, "It's not often these days I amange to get the better of one of you young ones." Secretly, he was impressed at teh news that Will had spotted his hiding place. Only the sarpest eyes could have picked it. Crowley had been in the business of seeing without being seen for thirty years or more, and despite what Will believed, he was still an absolute master of camouflage and unseen movement.
John Flanagan (The Sorcerer in the North (Ranger's Apprentice, #5))
We've been taught a woman's body will cause men to sin. We're told that if a woman shows too much of her body men will do stupid things. Let's be clear: a woman's body is not dangerous to you. Her body will not cause you harm. It will not make you do stupid things. If you do stupid things it is because you chose to do stupid things.
Nate Pyle
Children are uncivilized, so have a staggering power to harm, especially those people whose hearts need mending. In that house an unhappy child was too much rain on a high water table. I poured it on and the terrain liquefied.
Elizabeth Knox (Black Oxen)
This was the greatest gift that he had, the talent that fitted him for war; that ability not to ignore but to despise whatever bad ending there could be. This quality was destroyed by too much responsibility for others or the necessity of undertaking something ill planned or badly conceived. For in such things the bad ending, failure, could not be ignored. It was not simply a possibility of harm to one's self, which could be ignored. He knew he himself was nothing, and he knew death was nothing. He knew that truly, as truly as he knew anything. In the last few days he had learned that he himself, with another person, could be everything. But inside himself he knew that this was the exception. That we have had, he thought. In that I have been most fortunate. That was given to me, perhaps, because I never asked for it. That cannot be taken away nor lost. But that is over and done with now on this morning and what there is to do now is our work.
Ernest Hemingway (For Whom the Bell Tolls)
the cold, hard truth is that exercise will not reverse the potentially harmful and irrefutable effects that too much sitting has on our bodies.
Kelly Starrett (Deskbound: Standing Up to a Sitting World)
When the oppressed, downtrodden, outraged exhort one another with the vengeful cunning of impotence: "let us be different from the evil, namely good! And he is good who does not outrage, who harms nobody, who does not attack, who does not requite, who leaves revenge to God, who keeps himself hidden as we do, who avoids evil and desires little from life, like us, the patient, humble, and just" -- this, listened to calmly and without previous bias, really amounts to no more than: "we weak ones are, after all, weak; it would be good if we did nothing for which we are not strong enough"; but this dry matter of fact, this prudence of the lowest order which even insects possess (popsing as dead, when in great danger, so as not to do "too much"), has, thanks to counterfeit and self-deception of impotence, clad itself in the ostentatious garb of the virtue of quiet, calm resignation, just as if the weakness of the weak -- that is to say, their essence, their effects, their sole ineluctable, irremovable reality - were a voluntary achievement, willed, chosen, a deed, a meritous act.
Friedrich Nietzsche (On the Genealogy of Morals / Ecce Homo)
It's hard to say what makes the mind piece things together in a sudden lightning flash. I've come to hold the human spirit in the highest regard. Like the body, it struggles to repair itself. As cells fight off infection and conquer illness, the spirit, too, has remarkable resilience. It knows when it is harmed, and it knows she the harm is too much to bear. If it deems the injury too great, the spirit cocoons the wound, in the same fashion that the body forms a cyst around infection, until the time comes that it can deal with it.
Karen Marie Moning
Just as too much sugar spoils the palate and harms the digestive process, so our normal and proper respect for patriotic emblems will become a mockery if we allow it to be perverted into this serial affront to modesty
José Saramago (Death with Interruptions)
Many girls spend too much time trying to be “nice” to people who do them harm. Many girls think of the “feelings” of those who are hurting them. This is the catastrophic consequence of likeability. We have a world full of women who are unable to exhale fully because they have for so long been conditioned to fold themselves into shapes to make themselves likeable.
Chimamanda Ngozi Adichie (Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions)
You know the drill "don't wear revealing clothes,don't drink too much, in fact don't drink at all. Don't talk to strange men, but don't ignore men who are probably just trying to have a conversation with you. Can't a man even have a conversation with a woman these days without being accused of being a rapist? How dare you unfairly malign all men with your paranoia and man hating, don't you know that 99% of men are good and decent and would never harm a woman? What do you mean you let him walk you home? What were you thinking? Don't you know how dangerous that is? You girls have to learn to take better care of yourselves. You can't just go walking around with strange men it's not safe. You never know what might happen. You'll give them the wrong idea. What do you mean you won't let me walk you home? But I'm just trying to get you home safely, I'm not a threat to you. How dare you make me feel like I might be a threat to you. You know you're the reason men are giving up on even trying to be polite to women anymore. . . .
Clementine Ford (Fight Like a Girl)
One of the causes of unhappiness among intellectuals in the present day is that so many of them, especially those whose skill is literary, find no opportunity for the independent exercise of their talents, but have to hire themselves out to rich corporations directed by Philistines, who insist upon their producing what they themselves regard as pernicious nonsense. If you were to inquire among journalists in either England or America whether they believed in the policy of the newspaper for which they worked, you would find, I believe, that only a small minority do so; the rest, for the sake of a livelihood, prostitute their skill to purposes which they believe to be harmful. Such work cannot bring any real satisfaction, and in the course of reconciling himself to the doing of it, a man has to make himself so cynical that he can no longer derive whole-hearted satisfaction from anything whatever. I cannot condemn men who undertake work of this sort, since starvation is too serious an alternative, but I think that where it is possible to do work that is satisfactory to man’s constructive impulses without entirely starving, he will be well advised from the point of view of his own happiness if he chooses it in preference to work much more highly paid but not seeming to him worth doing on its own account. Without self-respect genuine happiness is scarcely possible. And the man who is ashamed of his work can hardly achieve self-respect.
Bertrand Russell
Although it is important to be able to recognise and disclose symptom of physical illnesses or injury, you need to be more careful about revealing psychiatric symptoms. Unless you know that your doctor understands trauma symptoms, including dissociation, you are wise not to reveal too much. Too many medical professionals, including psychiatrists, believe that hearing voices is a sign of schizophrenia, that mood swings mean bipolar disorder which has to be medicated, and that depression requires electro-convulsive therapy if medication does not relieve it sufficiently. The “medical model” simply does not work for dissociation, and many treatments can do more harm than good... You do not have to tell someone everything just because he is she is a doctor. However, if you have a therapist, even a psychiatrist, who does understand, you need to encourage your parts to be honest with that person. Then you can get appropriate help.
Alison Miller (Becoming Yourself: Overcoming Mind Control and Ritual Abuse)
What is a Gallagher Girl?” Liz asked. She looked nervously down at the papers in her hand even though I knew for a fact she had memorized every word. “When I was eleven I thought I knew the answer to that question. That was when the recruiters came to see me. They showed me brochures and told me they were impressed by my test scores and asked if I was ready to be challenged. And I said yes. Because that was what a Gallagher Girl was to me then, a student at the toughest school in the world.” She took a deep breath and talked on. “What is a Gallagher Girl?” Liz asked again. “When I was thirteen I thought I knew the answer to that question. That was when Dr. Fibs allowed me to start doing my own experiments in the lab. I could go anywhere—make anything. Do anything my mind could dream up. Because I was a Gallagher Girl. And, to me, that meant I was the future.” Liz took another deep breath. “What is a Gallagher Girl?” This time, when Liz asked it, her voice cracked. “When I was seventeen I stood on a dark street in Washington, D.C., and watched one Gallagher Girl literally jump in front of a bullet to save the life of another. I saw a group of women gather around a girl whom they had never met, telling the world that if any harm was to come to their sister, it had to go through them first.” Liz straightened. She no longer had to look down at her paper as she said, “What is a Gallagher Girl? I’m eighteen now, and if I’ve learned anything, it’s that I don’t really know the answer to that question. Maybe she is destined to be our first international graduate and take her rightful place among Her Majesty’s Secret Service with MI6.” I glanced to my right and, call me crazy, but I could have sworn Rebecca Baxter was crying. “Maybe she is someone who chooses to give back, to serve her life protecting others just as someone once protected her.” Macey smirked but didn’t cry. I got the feeling that Macey McHenry might never cry again. “Who knows?” Liz asked. “Maybe she’s an undercover journalist.” I glanced at Tina Walters. “An FBI agent.” Eva Alvarez beamed. “A code breaker.” Kim Lee smiled. “A queen.” I thought of little Amirah and knew somehow that she’d be okay. “Maybe she’s even a college student.” Liz looked right at me. “Or maybe she’s so much more.” Then Liz went quiet for a moment. She too looked up at the place where the mansion used to stand. “You know, there was a time when I thought that the Gallagher Academy was made of stone and wood, Grand Halls and high-tech labs. When I thought it was bulletproof, hack-proof, and…yes…fireproof. And I stand before you today happy for the reminder that none of those things are true. Yes, I really am. Because I know now that a Gallagher Girl is not someone who draws her power from that building. I know now with scientific certainty that it is the other way around.” A hushed awe descended over the already quiet crowd as she said this. Maybe it was the gravity of her words and what they meant, but for me personally, I like to think it was Gilly looking down, smiling at us all. “What is a Gallagher Girl?” Liz asked one final time. “She’s a genius, a scientist, a heroine, a spy. And now we are at the end of our time at school, and the one thing I know for certain is this: A Gallagher Girl is whatever she wants to be.” Thunderous, raucous applause filled the student section. Liz smiled and wiped her eyes. She leaned close to the microphone. “And, most of all, she is my sister.
Ally Carter (United We Spy (Gallagher Girls, #6))
Me" ( Notice Me) I was sent here on a journey that has no end. I hear you joke of going nowhere fast. Well, maybe life’s a joke and I’m the fool That dreams of being first but ends up last. Life’s a trial—a sentence I can’t escape. Confusion and desperation tear me down and turn to hate. There’s so much more to figure out, But it’s growing way too late. If I could answer half the questions in my mind, If I could find the place where I belong, If words were near as strong and deep as the wall of emotions I climb Then sorrow wouldn’t be so wrong. There’s no way to make you understand. An entire symphony could not play the broken notes in one child’s soul. That child screams and no one hears her, Until the tears have dried and now she’s just too old. I don’t want to hear the philosophies, the opinions, The remarks, the horrible reasonings. Words are to pad the mind and fight with the solitude of the heart. Still, silence chills to the bone and tears the soul apart. She never means to hurt or harm, only to belong. To find the truth ‘mid mortal lies, to sing her only song. But someday this race will end, and if she comes in last, I pray the first will look deeper than the others, smile, and then pass. "Copyright 1985
Richelle E. Goodrich
Don’t change, Dorian; at any rate, don’t change to me. We must always be friends.” “Yet you poisoned me with a book once. I should not forgive that. Harry, promise me that you will never lend that book to anyone. It does harm.” “My dear boy, you are really beginning to moralise. You will soon be going about warning people against all the sins of which you have grown tired. You are much too delightful to do that. Besides, it is no use. You and I are what we are, and will be what we will be.
Oscar Wilde (The Picture of Dorian Gray)
You make out with a boy because he’s cute, but he has no substance, no words to offer you. His mouth tastes like stale beer and false promises. When he touches your chin, you offer your mouth up like a flower to to be plucked, all covered in red lipstick to attract his eye. When he reaches his hand down your shirt, he stops, hand on boob, and squeezes, like you’re a fruit he’s trying to juice. He doesn’t touch anything but skin, does not feel what’s within. In the morning, he texts you only to say, “I think I left the rest of my beer at your place, but it’s cool, you can drink it. Last night was fun.” You kiss a girl because she’s new. Because she’s different and you’re twenty two, trying something else out because it’s all failed before. After spending six weekends together, you call her, only to be answered by a harsh beep informing you that her number has been disconnected. You learn that success doesn’t come through experimenting with your sexuality, and you’re left with a mouth full of ruin and more evidence that you are out of tune. You fall for a boy who is so nice, you don’t think he can do any harm. When he mentions marriage and murder in the same sentence, you say, “Okay, okay, okay.” When you make a joke he does not laugh, but tilts his head and asks you how many drinks you’ve had in such a loving tone that you sober up immediately. He leaves bullet in your blood and disappears, saying, “Who wants a girl that’s filled with holes?” You find out that a med student does. He spots you reading in a bar and compliments you on the dust spilling from your mouth. When you see his black doctor’s bag posed loyally at his side, you ask him if he’s got the tools to fix a mangled nervous system. He smiles at you, all teeth, and tells you to come with him. In the back of his car, he covers you in teethmarks and says, “There, now don’t you feel whole again.” But all the incisions do is let more cold air into your bones. You wonder how many times you will collapse into ruins before you give up on rebuilding. You wonder if maybe you’d have more luck living amongst your rubble instead of looking for someone to repair it. The next time someone promises to flood you with light to erase your dark, you insist them you’re fine the way you are. They tell you there’s hope, that they had holes in their chest too, that they know how to patch them up. When they offer you a bottle in exchange for your mouth, you tell them you’re not looking for a way out. No, thank you, you tell them. Even though you are filled with ruins and rubble, you are as much your light as you are your dark.
Lora Mathis
[W]ay too much treatment is given to the normal "worried well" who are harmed by it; far too little help is available for those who are really ill and desperately need it. Two thirds of people with severe depression don't get treated for it, and many suffering with schizophrenia wind up in prisons. The writing is on the wall.
Allen Frances (Saving Normal: An Insider's Revolt Against Out-Of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life)
The two most common lies in our world are 'I'm fine' and 'You'll be okay'. They are said without harmful intent, and often said in an attempt to placate worries, but still they tell us it is not our place to make another person uncomfortable or to draw too much attention to ourselves. Over and over, we mindlessly repeat variations of the same two phrases as we hide within our lies and attempt to spare others from the miserable truth. I'm fine. I'm okay. You're fine. You'll be okay. Everything will be all right. We become our lies, but only on the surface. Underneath, we are not fine and they will not be okay. We all know this but we're afraid to speak it.
Courtney M. Privett (Faelost (The Bacra Chronicles, #2))
Quantum mechanics. What a repository, a dump, of human aspiration it was, the borderland where mathematical rigor defeated common sense, and reason and fantasy irrationally merged. Here the mystically inclined could find whatever they required and claim science as their proof. And for these ingenious men in their spare time, what ghostly and beautiful music it must be--spectral asymmetry, resonances, entanglement, quantum harmonic oscillators--beguiling ancient airs, the harmony of the spheres that might transmute a lead wall into gold and bring into being the engine that ran on virtually nothing, on virtual particles, that emitted no harm and would power the human enterprise as well as save it. Beard was stirred by the yearnings of these lonely men. And why should he think they were lonely? It was not, or not only, condescension that made him think them so. They did not know enough, but they knew too much to have anyone to talk to. What mate waiting down the pub or in the British Legion, what hard-pressed wife with job and kids and housework, was going to follow them down these warped funnels in the space-time continuum, into the wormhole, the shortcut to a single, final answer to the global problem of energy?
Ian McEwan (Solar)
To begin with, we have to be more clear about what we mean by patriotic feelings. For a time when I was in high school, I cheered for the school athletic teams. That's a form of patriotism — group loyalty. It can take pernicious forms, but in itself it can be quite harmless, maybe even positive. At the national level, what "patriotism" means depends on how we view the society. Those with deep totalitarian commitments identify the state with the society, its people, and its culture. Therefore those who criticized the policies of the Kremlin under Stalin were condemned as "anti-Soviet" or "hating Russia". For their counterparts in the West, those who criticize the policies of the US government are "anti-American" and "hate America"; those are the standard terms used by intellectual opinion, including left-liberal segments, so deeply committed to their totalitarian instincts that they cannot even recognize them, let alone understand their disgraceful history, tracing to the origins of recorded history in interesting ways. For the totalitarian, "patriotism" means support for the state and its policies, perhaps with twitters of protest on grounds that they might fail or cost us too much. For those whose instincts are democratic rather than totalitarian, "patriotism" means commitment to the welfare and improvement of the society, its people, its culture. That's a natural sentiment and one that can be quite positive. It's one all serious activists share, I presume; otherwise why take the trouble to do what we do? But the kind of "patriotism" fostered by totalitarian societies and military dictatorships, and internalized as second nature by much of intellectual opinion in more free societies, is one of the worst maladies of human history, and will probably do us all in before too long. With regard to the US, I think we find a mix. Every effort is made by power and doctrinal systems to stir up the more dangerous and destructive forms of "patriotism"; every effort is made by people committed to peace and justice to organize and encourage the beneficial kinds. It's a constant struggle. When people are frightened, the more dangerous kinds tend to emerge, and people huddle under the wings of power. Whatever the reasons may be, by comparative standards the US has been a very frightened country for a long time, on many dimensions. Quite commonly in history, such fears have been fanned by unscrupulous leaders, seeking to implement their own agendas. These are commonly harmful to the general population, which has to be disciplined in some manner: the classic device is to stimulate fear of awesome enemies concocted for the purpose, usually with some shreds of realism, required even for the most vulgar forms of propaganda. Germany was the pride of Western civilization 70 years ago, but most Germans were whipped to presumably genuine fear of the Czech dagger pointed at the heart of Germany (is that crazier than the Nicaraguan or Grenadan dagger pointed at the heart of the US, conjured up by the people now playing the same game today?), the Jewish-Bolshevik conspiracy aimed at destroying the Aryan race and the civilization that Germany had inherited from Greece, etc. That's only the beginning. A lot is at stake.
Noam Chomsky
I have a daughter who reminds me too much of what I used to be, full of love and joy, kissing every person she meets because everyone is good and will do her no harm. And that terrifies me to the point to where I can barely function. —KURT COBAIN, in his suicide note
David Sheff (Beautiful Boy)
Among the things that can drive a thinker to despair is the knowledge that the illogical is necessary for man and that much good comes from it. It is so firmly lodged in the passions, in speech, in art, in religion, and generally in everything which endows life with value, that one cannot extricate it without doing irreparable harm to these beautiful things. Only the very naive are capable of thinking that the nature of man can be transformed into a purely logical one; but, if there were degrees of approximation to this goal, how much would not have to vanish along this path! Even the most rational man needs nature again from time to time, that is, his illogical basic attitude to all things.
Friedrich Nietzsche (Human, All Too Human: A Book for Free Spirits)
There is one kind of exception: those who believe that the world is too horrible a place into which to bring children. Such people believe that there happens to be too much bad in the world to make procreation acceptable. That belief must be right. I disagree only in one way with those who advance it. Unlike (most of) them, I think that there could be much less suffering and yet procreation would remain unacceptable.
David Benatar (Better Never to Have Been: The Harm of Coming into Existence)
We went hand in hand across four lines of avenues. At the corner she was to go right, and I left. "I'd like so much to come to your place today and let the blinds down. Today-right this minute" said O, and shyly looked up at me with her round crystal-blue eyes. she's a funny one. But what could I say? She was with me only yesterday, and she knows as well as I do that our next Sex Day is the day after tomorrow. It's just more of her thought getting ahead of itself, like a spark that flies too early in the ignition, which can do some harm at times. Saying goodbye, I kissed her twice-no, I'll tell the truth-three times on those wonderful blue eyes of hers that not the least little cloud ever troubled.
Yevgeny Zamyatin (We)
The ground of not causing harm is mindfulness, a sense of clear seeing with respect and compassion for what it is we see. This is what basic practice shows us. But mindfulness doesn’t stop with formal meditation. It helps us relate with all the details of our lives. It helps us see and hear and smell, without closing our eyes or our ears or our noses. It’s a lifetime’s journey to relate honestly to the immediacy of our experience and to respect ourselves enough not to judge it. As we become more wholehearted in this journey of gentle honesty, it comes as quite a shock to realize how much we’ve blinded ourselves to some of the ways in which we cause harm. Our style is so ingrained that we can’t hear when people try to tell us, either kindly or rudely, that maybe we’re causing some harm by the way we are or the way we relate with others. We’ve become so used to the way we do things that somehow we think that others are used to it too. It’s painful to face how we harm others, and it takes a while.
Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics))
Although I know very little of the Steppenwolf’s life, nevertheless, I have good reason to suppose that he was brought up by devoted but severe and very pious parents and teachers in accordance with that doctrine that makes the breaking of the will the corner-stone of education and up-bringing. But in this case the attempt to destroy the personality and to break the will did not succeed. He was much too strong and hardy, too proud and spirited. Instead of destroying his personality they succeeded only in teaching him to hate himself. It was against himself that, innocent and noble as he was, he directed during his entire life the whole wealth of his fancy, the whole of his thought; and in so far as he let loose upon himself every barbed criticism, every anger and hate he could command, he was, in spite of all, a real Christian and a real martyr. As for others and the world around him he never ceased in his heroic and earnest endeavour to love them, to be just to them, to do them no harm, for the love of his neighbour was as strongly forced upon him as the hatred of himself, and so his whole life was an example that love of one’s neighbour is not possible without love of oneself, that self-hate is really the same thing as sheer egoism, and in the long run breeds the same cruel isolation and despair.
Hermann Hesse
Here is what I have come to believe: in the end, religion has done more harm than good. For one thing, there’s war, ethnic cleansing, genital mutilation, abused altar boys, the systematic oppression of women—the foundational text of Christianity locates women as the source of all evil, do not forget this when interacting with the faithful—as well as anyone who doesn’t fit into its narrow moral straitjacket. Hierarchy breeds corruption. Patriarchy cultivates debasement. Believing in something—anything—so blindly is corrosive. You follow a recipe instead of inventing your own world. There are certain corners you can’t see into. My mother used to say that raising your son or daughter to believe in God is child abuse. I have repeated this often, to shocked looks, even from my secular friends. I’m sorry: I believe it. Religious belief may be a pleasant distortion, a comfort, for a while, but too much, unexamined, for too long and it eats away at your body, turns you stupid, kills you. Serena was right: the effect is not dissimilar to alcohol.
Emily Temple (The Lightness)
Would a reasonable person (in this case, your partner, spouse, babysitter, caregivers, parents, and in-laws) under similar circumstances do as I’ve done? What is the community standard, and do we want to adopt this standard within our own home? What’s the harm for doing, or not doing, it this way? What is our “why”?
Eve Rodsky (Fair Play: A Game-Changing Solution for When You Have Too Much to Do (And More Life to Live))
Please do not ever put this pressure on your daughter. We teach girls to be likeable, to be nice, to be false. And we do not teach boys the same. This is dangerous. Many sexual predators have capitalized on this. Many girls remain silent when abused because they want to be nice. Many girls spend too much time trying to be ‘nice’ to people who do them harm. Many girls think of the ‘feelings’ of those who are hurting them. This is the catastrophic consequence of likeability. We have a world full of women who are unable to exhale fully because they have for so long been conditioned to fold themselves into shapes to make themselves likeable.
Chimamanda Ngozi Adichie (Dear Ijeawele, or a Feminist Manifesto in Fifteen Suggestions)
Children use that word "hate" to mean various things. It may mean that they are frightened...It is not physical harm that is feared...so much as some spell, or dark intention. It is a feeling you can have when you are very young even about certain house faces, or tree trunks, or very much about moldy cellars or deep closets.
Alice Munro (Too Much Happiness: Stories)
The corridor dissolved, and the scene took a little longer to reform: Harry seemed to fly through shifting shapes and colors until his surroundings solidified again and he stood on a hilltop, forlorn and cold in the darkness, the wind whistling through the branches of a few leafless trees. The adult Snape was panting, turning on the spot, his wand gripped tightly in his hand, waiting for something or for someone… His fear infected Harry too, even though he knew that he could not be harmed, and he looked over his shoulder, wondering what it was that Snape was waiting for — Then a blinding, jagged jet of white light flew through the air. Harry thought of lightning, but Snape had dropped to his knees and his wand had flown out of his hand. “Don’t kill me!” “That was not my intention.” Any sound of Dumbledore Apparating had been drowned by the sound of the wind in the branches. He stood before Snape with his robes whipping around him, and his face was illuminated from below in the light cast by his wand. “Well, Severus? What message does Lord Voldemort have for me?” “No — no message — I’m here on my own account!” Snape was wringing his hands. He looked a little mad, with his straggling black hair flying around him. “I — I come with a warning — no, a request — please —” Dumbledore flicked his wand. Though leaves and branches still flew through the night air around them, silence fell on the spot where he and Snape faced each other. “What request could a Death Eater make of me?” “The — the prophecy… the prediction… Trelawney…” “Ah, yes,” said Dumbledore. “How much did you relay to Lord Voldemort?” “Everything — everything I heard!” said Snape. “That is why — it is for that reason — he thinks it means Lily Evans!” “The prophecy did not refer to a woman,” said Dumbledore. “It spoke of a boy born at the end of July —” “You know what I mean! He thinks it means her son, he is going to hunt her down — kill them all —” “If she means so much to you,” said Dumbledore, “surely Lord Voldemort will spare her? Could you not ask for mercy for the mother, in exchange for the son?” “I have — I have asked him —” “You disgust me,” said Dumbledore, and Harry had never heard so much contempt in his voice. Snape seemed to shrink a little, “You do not care, then, about the deaths of her husband and child? They can die, as long as you have what you want?” Snape said nothing, but merely looked up at Dumbledore. “Hide them all, then,” he croaked. “Keep her — them — safe. Please.” “And what will you give me in return, Severus?” “In — in return?” Snape gaped at Dumbledore, and Harry expected him to protest, but after a long moment he said, “Anything.
J.K. Rowling (Harry Potter and the Deathly Hallows (Harry Potter, #7))
So,Batman,eh?" Effing St. Clair. I cross my arms and slouch into one of the plastic seats. I am so not in the mood for this.He takes the chair next to me and drapes a relaxed arm over the back of the empty seat on his other side. The man across from us is engrossed in his laptop,and I pretend to be engrossed in his laptop,too. Well,the back of it. St. Clair hums under his breath. When I don't respond,he sings quietly. "Jingle bells,Batman smells,Robin flew away..." "Yes,great,I get it.Ha ha. Stupid me." "What? It's just a Christmas song." He grins and continues a bit louder. "Batmobile lost a wheel,on the M1 motorway,hey!" "Wait." I frown. "What?" "What what?" "You're singing it wrong." "No,I'm not." He pauses. "How do you sing it?" I pat my coat,double-checking for my passport. Phew. Still there. "It's 'Jingle bells, Batman smells,Robin laid an egg'-" St. Clair snorts. "Laid an egg? Robin didn't lay an egg-" "'Batmobile lost a wheel,and the Joker got away.'" He stares at me for a moment,and then says with perfect conviction. "No." "Yes.I mean,seriously,what's up with the motorway thing?" "M1 motorway. Connects London to Leeds." I smirk. "Batman is American. He doesn't take the M1 motorway." "When he's on holiday he does." "Who says Batman has time to vacation?" "Why are we arguing about Batman?" He leans forward. "You're derailing us from the real topic.The fact that you, Anna Oliphant,slept in today." "Thanks." "You." He prods my leg with a finger. "Slept in." I focus on the guy's laptop again. "Yeah.You mentioned that." He flashes a crooked smile and shrugs, that full-bodied movement that turns him from English to French. "Hey, we made it,didn't we? No harm done." I yank out a book from my backpack, Your Movie Sucks, a collection of Roger Ebert's favorite reviews of bad movies. A visual cue for him to leave me alone. St. Clair takes the hint. He slumps and taps his feet on the ugly blue carpeting. I feel guilty for being so harsh. If it weren't for him,I would've missed the flight. St. Clair's fingers absentmindedly drum his stomach. His dark hair is extra messy this morning. I'm sure he didn't get up that much earlier than me,but,as usual, the bed-head is more attractive on him. With a painful twinge,I recall those other mornings together. Thanksgiving.Which we still haven't talked about.
Stephanie Perkins (Anna and the French Kiss (Anna and the French Kiss, #1))
the goddess knew that her daughter had been taken, and tore her hair into utter disorder, and repeatedly struck her breasts with the palms of both hands. With her daughter’s location a mystery still, she reproaches the whole earth as ungrateful, unworthy her gift of grain crops, and Sicily more than the others, where she has discovered the proof of her loss; and so it was here that her fierce hand shattered the earth-turning plows, here that the farmers and cattle perished alike, and here that she bade the plowed fields default on their trust by blighting the seeds in their keeping. Sicilian fertility, which had been everywhere famous, was given the lie when the crops died as they sprouted, now ruined by too much heat, and now by too heavy a rainfall; stars and winds harmed them, and the greedy birds devoured the seed as it was sown; the harvest of wheat was defeated by thorns and darnels and unappeasable grasses.
Ovid
Joffrey called out, “Dog!” Sandor Clegane seemed to take form out of the night, so quickly did he appear. He had exchanged his armor for a red woolen tunic with a leather dog’s head sewn on the front. The light of the torches made his burned face shine a dull red. “Yes, Your Grace?” he said. “Take my betrothed back to the castle, and see that no harm befalls her,” the prince told him brusquely. And without even a word of farewell, Joffrey strode off, leaving her there. Sansa could feel the Hound watching her. “Did you think Joff was going to take you himself?” He laughed. He had a laugh like the snarling of dogs in a pit. “Small chance of that.” He pulled her unresisting to her feet. “Come, you’re not the only one needs sleep. I’ve drunk too much, and I may need to kill my brother tomorrow.” He laughed again. He was mocking her, she realized. “No one could withstand him,” she managed at last, proud of herself. It was no lie. Sandor Clegane stopped suddenly in the middle of a dark and empty field. She had no choice but to stop beside him. “Some septa trained you well. You’re like one of those birds from the Summer Isles, aren’t you? A pretty little talking -bird, repeating all the pretty little words they taught you to recite.” “ Take your look.” His fingers held her jaw as hard as an iron trap. His eyes watched hers. Drunken eyes, sullen with anger. She had to look. The right side of his face was gaunt, with sharp cheekbones and a grey eye beneath a heavy brow. His nose was large and hooked, his hair thin, dark. He wore it long and brushed it sideways, because no hair grew on the other side of that face. The left side of his face was a ruin. His ear had been burned away; there was nothing left but a hole. His eye was still good, but all around it was a twisted mass of scar, slick black flesh hard as leather, pocked with craters and fissured by deep cracks.
George R.R. Martin (A Game of Thrones (A Song of Ice and Fire, #1))
The thing about fires most people don’t realise is the noise. It’s deafening so even if you shout, you can’t be heard three feet away. You can never quite get used to the fury of it, it’s like a mighty roar of anger that just keeps going. I suppose flame is beautiful, the way it leaps into the air like it’s free to do what it wants. Other elements are also free and I guess the sea can be pretty awesome, wind too, and lightning, but fire has a mind and a determination. You don’t see it as a blind raging thing, which I suppose it is, but something that attacks and thinks and changes tactics. It has a malevolence that uses surprise, dirty tricks, cunning. You get to think of it as someone, not something, and it’s someone you have to beat, but right from the start you don’t like your chances because it’s so big and unpredictable and can do so much harm.
Bryce Courtenay (Four Fires)
Today, we now know that overconsumption of gin—or really any alcohol—can also lead to “gin blossoms.” Yes, sometimes that means a late-night dose of sentimentality and “Hey Jealousy” on repeat as you wax nostalgic about the Clinton years, but also, more harmfully, gin blossoms on your face. These gin blossoms are the red lines and dots on the faces of heavy drinkers, which are dilated capillaries caused by drinking too much alcohol.
Lydia Kang (Quackery: A Brief History of the Worst Ways to Cure Everything)
Maligant items don't have to be reminders of bad times, like a breakup or a health crisis. They can bring back memories of loved ones or high points in your life. But if these memories leave you feeling sad or feeling that your life isn't as good now, then the objects are causing you mental and emotional harm and have no place in your home. ...The key to enjoying happiness and good health in a warm, welcoming home is to live IN THE PRESENT MOMENT surrounded by items that you cherish and that have meaning for you and your family. If too much of your time is spent replaying your greatest hits or struggling with old pain, you're not making new memories of your present life.
Peter Walsh (Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down)
That faith seems too simple to me-the idea that we have only to believe that Christ died for our sins once and for all. But I know too much of the truth ... of the way life works, with life after life in which we ourselves, and only we, can work out the causes we have set in motion and make amends for the harm we have done. It stands not in the realm of reason that one man, however holy and blessed, could atone for all the sins of all men, done in all lifetimes. What else could explain why some men have all things, and others so little? No, that is a cruel trick of the priests, I think, to coax men into thinking that they have the ear of God and can forgive sins in his name-ah, I wish it were true indeed.
Marion Zimmer Bradley (The Mists of Avalon (Avalon, #1))
We are so impressed by honesty, we have forgotten the virtues of politeness, this word defined not as a cynical withholding of important information for the sake of harm, but as a dedication to not rubbing someone else up against the true, hurtful aspects of our nature. It is ultimately no great sign of kindness to insist on showing someone our entire selves at all times. A dedication to maintaining boundaries and editing our pronouncements belongs to love as much as a capacity to show ourselves as we really are. And if one suspects (and one should, rather regularly, if the relationship is a good one) that one’s partner might be lying too (about what they are thinking about, about how they judge one’s work, about where they were last night …), it is perhaps best not to take up arms and lay into them like a sharp, relentless inquisitor, however intensely one yearns to do just that. It may be kinder, wiser and perhaps more in the true spirit of love to pretend one simply didn’t notice.
Alain de Botton (The School of Life: An Emotional Education)
Physiological stress, then, is the link between personality traits and disease. Certain traits — otherwise known as coping styles — magnify the risk for illness by increasing the likelihood of chronic stress. Common to them all is a diminished capacity for emotional communication. Emotional experiences are translated into potentially damaging biological events when human beings are prevented from learning how to express their feelings effectively. That learning occurs — or fails to occur — during childhood. The way people grow up shapes their relationship with their own bodies and psyches. The emotional contexts of childhood interact with inborn temperament to give rise to personality traits. Much of what we call personality is not a fixed set of traits, only coping mechanisms a person acquired in childhood. There is an important distinction between an inherent characteristic, rooted in an individual without regard to his environment, and a response to the environment, a pattern of behaviours developed to ensure survival. What we see as indelible traits may be no more than habitual defensive techniques, unconsciously adopted. People often identify with these habituated patterns, believing them to be an indispensable part of the self. They may even harbour self-loathing for certain traits — for example, when a person describes herself as “a control freak.” In reality, there is no innate human inclination to be controlling. What there is in a “controlling” personality is deep anxiety. The infant and child who perceives that his needs are unmet may develop an obsessive coping style, anxious about each detail. When such a person fears that he is unable to control events, he experiences great stress. Unconsciously he believes that only by controlling every aspect of his life and environment will he be able to ensure the satisfaction of his needs. As he grows older, others will resent him and he will come to dislike himself for what was originally a desperate response to emotional deprivation. The drive to control is not an innate trait but a coping style. Emotional repression is also a coping style rather than a personality trait set in stone. Not one of the many adults interviewed for this book could answer in the affirmative when asked the following: When, as a child, you felt sad, upset or angry, was there anyone you could talk to — even when he or she was the one who had triggered your negative emotions? In a quarter century of clinical practice, including a decade of palliative work, I have never heard anyone with cancer or with any chronic illness or condition say yes to that question. Many children are conditioned in this manner not because of any intended harm or abuse, but because the parents themselves are too threatened by the anxiety, anger or sadness they sense in their child — or are simply too busy or too harassed themselves to pay attention. “My mother or father needed me to be happy” is the simple formula that trained many a child — later a stressed and depressed or physically ill adult — into lifelong patterns of repression.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
There is so much life God has given me to live, with or without a husband, and I can’t waste it sitting in my disappointments. In fact, I refuse to. Instead, I want to drink deeply of life and let go of all the rest. And I want to do it with my sisters, bringing community to those who feel isolated, hope to those who feel desperate, and truth to those who feel deceived. Together, I hope we can excavate the harmful assumptions that have permeated the church for far too long, rooting them out and planting truth in their place.
Joy Beth Smith (Party of One: Truth, Longing, and the Subtle Art of Singleness)
I do not know who I am anymore. I though I was animal. I am no longer so sure. It's hard to say what makes the mind piece things together in a sudden lightning flash. I've come to hold the human spirit in the highest regard. Like the body, it struggles to repair itself. As cells fight off infection and conquer illness, the spirit too has remarkable resilience. It knows when it is harmed, and it knows when the harm is too much to bear. If it deems the injury too great the spirit cocoons the wound, in the same fashion that the body forms a cyst around infection, until the time comes that it can deal with it. For some people that time never comes. Some stay fractured, forever broken. You see them on the street pushing carts, you see them in the faces of regulars at a bar. My cocoon was that room.
Karen Marie Moning (Dreamfever (Fever, #4))
Prophecy of Balance (Year of the Cat) “There must be balance,” Source repeated, “For mankind to flourish on the Earth-Throne he’s seated.” His life is a gift from the gods, they created, And the power to wield choice, but the outcome is weighted. Seeing the harm and chaos humans manifest, Wore heavily upon the goodness within their immortal breast. But the gods disagreed, and two groups they split, Each one possessing their own talent and wit. One side fights for freedom of Man’s soul, But the other wants slavery, and Man to control. So Source cried, “Enough! Now Observers will be sent, To assist with human minds you’ve cleverly bent!” For balance, the pendulum won’t sway too far to one side, And Universal Laws each god must abide. The gods agreed, but did not stop with their plan, To influence mankind as much as they can.
Kendi Thompson (Year of the Cat: The Thirteenth Realm (Book 1))
Whey protein Whey protein has got more bad press than whisky, gin, rum, wine, beer, and even grass. Whey protein is a powder made from milk which you mix with water to turn into a drink. It has the best biological value of protein; which means that almost every gram of whey you consume gets used for its intended purpose and is absorbed by the body. Whey isolate, made from whey protein is a boon for lactose intolerant vegetarians like me as it doesn’t irritate the stomach or the intestines. Whey protein has been accused of affecting the kidney, liver and heart but this isn’t true. Although superstars, cricketers and doctors advertise for the so called ‘Protein drinks’, (especially for children, easy targets perhaps, not to mention their parents’ obsession with their height), the reality is that these drinks are so loaded in sugar and have such miniscule amounts of protein (not to mention poor biological value too) that they really do much more harm than any good. And a nutrient is never specifically beneficial for a particular age group. Whey protein on the other hand is easy on the system, has zero sugar, and is easy to digest. If you weight train regularly or run long distances, whey protein will become a necessity. (It also comes in all flavours: chocolate, vanilla, strawberry and many more.) Word of caution: whey protein is a supplement. It is not supposed to be used as an alternative to eating correctly. Consuming adequate protein, carbs and fat by means of a well-balanced diet is a must. Only then can whey protein be of any help. Like with everything else, if you overdo it or depend on it alone to provide you with protein, you stand to lose out on its considerable benefits.
Rujuta Diwekar (Don'T Lose Your Mind, Lose Your Weight)
Gregori brought Savannah's hand to the warmth of his mouth,his breath heating the pulse beating in her wrist. The night is especially beautiful, mon petit amour.Your hero saved the girl, walks among humans, and converses with a fool.That alone should bring a smile to your face.Do not weep for what we cannot change.We will make certain that this human with us comes to no harm. Are you my hero,then? There were tears in her voice, in her mind, like an iridescent prism. She needed him, his comfort,his support under her terrible weight of guilt and love and loss. Always,for all eternity, he answered instantly,without hesitation, his eyes hot mercury. He tipped her chin up so that she met the brilliance of his silver gaze.Always, mon amour.His molten gaze trapped her blue one and held her enthralled. Your heart grows lighter.The burden of your sorrow becomes my own. He held her gaze captive for a few moments to ensure that she was free of the heaviness crushing her. Savannah blinked and moved a little away from him, wondering what she had been thinking of.What had they been talking about? "Gary." Gregori drawled the name slowly and sat back in his chair,totally relaxed. He looked like a sprawling tiger,dangerous and untamed. "Tell us about yourself." "I work a lot.I'm not married. I'm really not much of a people person. I'm basically a nerd." Gregori shifted, a subtle movement of muscles suggesting great power. "I am not familiar with this term." "Yeah,well,you wouldn't be," Gary said. "It means I have lots of brains and no brawn.I don't do the athlete thing. I'm into computers and chess and things requiring intellect. Women find me skinny,wimpy,and boring. Not something they would you." There was no bitterness in his voice,just a quiet acceptance of himself,his life. Gregori's white teeth flashed. "There is only one woman who matters to me, Gary, and she finds me difficult to live with.I cannot imagine why,can you?" "Maybe because you're jealous, possessive, concerned with every single detail of her life?" Gary plainly took the question literally, offering up his observations without judgement. "You're probably domineering,too. I can see that. Yeah.It might be tough." Savannah burst out laughing, the sound musical, rivaling the street musicians. People within hearing turned their heads and held their breath, hoping for more. "Very astute, Gary.Very, very astute. I bet you have an anormous IQ." Gregori stirred again, the movement a ripple of power,of danger. He was suddenly leaning into Gary. "You think you are intelligent? Baiting the wild animal is not too smart.
Christine Feehan (Dark Magic (Dark, #4))
much.” “With all her faults,” said Uncle Andrew, “that’s a plucky gel, my boy. It was a spirited thing to do.” He rubbed his hands and cracked his knuckles, as if he were once more forgetting how the Witch frightened him whenever she was really there. “It was a wicked thing to do,” said Polly. “What harm had he done her?” “Hullo! What’s that?” said Digory. He had darted forward to examine something only a few yards away. “I say, Polly,” he called back. “Do come and look.” Uncle Andrew came with her; not because he wanted to see but because he wanted to keep close to the children – there might be a chance of stealing their rings. But when he saw what Digory was looking at, even he began to take an interest. It was a perfect little model of a lamp-post, about three feet high but lengthening, and thickening in proportion, as they watched it; in fact growing just as the trees had grown. “It’s alive too – I mean, it’s lit,” said
C.S. Lewis (The Magician's Nephew (Chronicles of Narnia, #1))
It was obvious that Balderan was seething with rage. He particularly hated the foreign man and woman who could control horses and a wolf, and could therefore control him. For the first time in his life he was afraid, and what he feared most was Wolf. He wanted to kill the animal, but not any more than Wolf wanted to kill him. The four-legged hunter knew in the way that animals with senses more developed than those of humans know that this man was not like other men. He was born with too much or not enough of something that made him different, and Wolf innately knew that this man would not hesitate to harm the ones Wolf loved.
Jean M. Auel (The Land of Painted Caves (Earth's Children, #6))
On our way down, we passed a two-story villa, hidden in a thicket of Chinese parasol trees, magnolia, and pines. It looked almost like a random pile of stones against the background of the rocks. It struck me as an unusually lovely place, and I snapped my last shot. Suddenly a man materialized out of nowhere and asked me in a low but commanding voice to hand over my camera. He wore civilian clothes, but I noticed he had a pistol. He opened the camera and exposed my entire roll of film. Then he disappeared, as if into the earth. Some tourists standing next to me whispered that this was one of Mao's summer villas. I felt another pang of revulsion toward Mao, not so much for his privilege, but for the hypocrisy of allowing himself luxury while telling his people that even comfort was bad for them. After we were safely out of earshot of the invisible guard, and I was bemoaning the loss of my thirty-six pictures, Jin-ming gave me a grin: "See where goggling at holy places gets you!" We left Lushan by bus. Like every bus in China, it was packed, and we had to crane our necks desperately trying to breathe. Virtually no new buses had been built since the beginning of the Cultural Revolution, during which time the urban population had increased by several tens of millions. After a few minutes, we suddenly stopped. The front door was forced open, and an authoritative-looking man in plainclothes squeezed in. "Get down! Get down!" he barked. "Some American guests are coming this way. It is harmful to the prestige of our motherland for them to see all these messy heads!" We tried to crouch down, but the bus was too crowded. The man shouted, "It is the duty of everyone to safeguard the honor of our motherland! We must present an orderly and dignified appearance! Get down! Bend your knees!" Suddenly I heard Jin-ming's booming voice: "Doesn'T Chairman Mao instruct us never to bend our knees to American imperialists?" This was asking for trouble. Humor was not appreciated. The man shot a stern glance in our direction, but said nothing. He gave the bus another quick scan, and hurried off. He did not want the "American guests' to witness a scene. Any sign of discord had to be hidden from foreigners. Wherever we went as we traveled down the Yangtze we saw the aftermath of the Cultural Revolution: temples smashed, statues toppled, and old towns wrecked. Litfie evidence remained of China's ancient civilization. But the loss went even deeper than this. Not only had China destroyed most of its beautiful things, it had lost its appreciation of them, and was unable to make new ones. Except for the much-scarred but still stunning landscape, China had become an ugly country.
Jung Chang (Wild Swans: Three Daughters of China)
There must be no concealment," she said. "Alas! We have had too much already. And besides there is nothing in all the world that can give me more pain than I have already endured, than I suffer now! Whatever may happen, it must be of new hope or of new courage to me!" Van Helsing was looking at her fixedly as she spoke, and said, suddenly but quietly, "But dear Madam Mina, are you not afraid. Not for yourself, but for others from yourself, after what has happened?" Her face grew set in its lines, but her eyes shone with the devotion of a martyr as she answered, "Ah no! For my mind is made up!" "To what?" he asked gently, whilst we were all very still, for each in our own way we had a sort of vague idea of what she meant. Her answer came with direct simplicity, as though she was simply stating a fact, "Because if I find in myself, and I shall watch keenly for it, a sign of harm to any that I love, I shall die!" "You would not kill yourself?" he asked, hoarsely. "I would. If there were no friend who loved me, who would save me such a pain, and so desperate an effort!" She looked at him meaningly as she spoke.
Bram Stoker (Dracula)
Remember that we deal with alcohol—cunning, baffling, powerful! Without help it is too much for us. But there is One who has all power—that One is God. May you find Him now! Half measures availed us nothing. We stood at the turning point. We asked His protection and care with complete abandon. Here are the steps we took, which are suggested as a program of recovery: We admitted we were powerless over alcohol—that our lives had become unmanageable. Came to believe that a Power greater than ourselves could restore us to sanity. Made a decision to turn our will and our lives over to the care of God as we understood Him. Made a searching and fearless moral inventory of ourselves. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. Were entirely ready to have God remove all these defects of character. Humbly asked Him to remove our shortcomings. Made a list of all persons we had harmed, and became willing to make amends to them all. Made direct amends to such people wherever possible, except when to do so would injure them or others. Continued to take personal inventory and when we were wrong promptly admitted it. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
Alcoholics Anonymous (Alcoholics Anonymous)
I want you to be like Francis Moore - willing to do anything, even unconventional things, to help a patient, to save those others consider beyond saving. I want you to always be cautious about the costs of caution. A dose of caution is wise, no doubt. But too much of it can harm your patients. It's only when a doctor is willing to try anything to help his patients that he can find something new to do for them. And sometimes it'll be like walking on hot coals - it's not easy, and not everyone's willing to try. But if you keep your patient's best interests at heart, I think your skin will be thick enough to handle the heat. And the rewards of doing what's right, even when it's not easy, are among the sweet things that make our profession so satisfying.
Walt Larimore (Bryson City Seasons: More Tales of a Doctor’s Practice in the Smoky Mountains)
They hated it when people spoke of “the condition,” because conditions are untouchable. They wanted to have a face, a perpetrator. They needed someone to drown under the weight of all the guilt, because otherwise they themselves would be dragged beneath the surface. They were so selfish, they know that, but when they didn’t have anyone to punish there was only the sky left to scream at, and then their rage was too great for any human being to bear. They wanted an enemy. Now they’ve got one. And now they don’t know if they ought to sit next to their daughter or hunt down the person who harmed her, if they ought to help her live or see to it that he dies. Unless they’re the same thing. Hate is so much easier than its opposite. *  *  * Parents don’t heal. Nor do children.
Fredrik Backman (Beartown (Beartown, #1))
Such is the state of things in England, and it is well that it should be realised by all of us; but it must not be supposed for a moment that I am afraid of it. I lament it deeply, because I foresee that it may be the ruin of many souls; but I have no fear at all that it really can do aught of serious harm to the Word of God, to Holy Church, to our Almighty King, the Lion of the tribe of Judah, Faithful and True, or to His Vicar on earth. Christianity has been too often in what seemed deadly peril, that we should fear for it any new trial now. So far is certain; on the other hand, what is uncertain, and in these great contests commonly is uncertain, and what is commonly a great surprise, when it is witnessed, is the particular mode by which, in the event, Providence rescues and saves His elect inheritance. Sometimes our enemy is turned into a friend; sometimes he is despoiled of that special virulence of evil which was so threatening; sometimes he falls to pieces of himself; sometimes he does just so much as is beneficial, and then is removed. Commonly the Church has nothing more to do than to go on in her own proper duties, in confidence and peace; to stand still and to see the salvation of God.
John Henry Newman
Concerning sin and our proper attitude when we find ourselves in sin. Truly, to have committed a sin is not sinful if we regret what we have done. Indeed, not for anything in time or eternity should we want to commit a sin, neither of a mortal, venial or any other kind. Whoever knows the ways of God should always be mindful of the fact that God, who is faithful and loving, has led us from a sinful life into a godly one, thus making friends of us who were previously enemies, which is a greater achievement even than making a new earth. This is one of the chief reasons why we should be wholly established in God, and it is astonishing how much this inflames us with so great and so strong a love that we strip ourselves entirely of ourselves. Indeed, if you are rightly placed in the will of God, then you should not wish that the sin into which you fell had not happened. Of course, this is not the case because sin was something against God but, precisely because it was something against God, you were bound by it to greater love, you were humbled and brought low. And you should trust God that he would not have allowed it to happen unless he intended it to be for your profit. But when we raise ourselves out of sin and turn away from it, then God in his faithfulness acts as if we had never fallen into sin at all and he does not punish us for our sins for a single moment, even if they are as great as the sum of all the sins that have ever been committed. God will not make us suffer on their account, but he can enjoy with us all the intimacy that he ever had with a creature. If he finds that we are now ready, then he does not consider what we were before. God is a God of the present. He takes you and receives you as he finds you now, not as you have been, but as you are now. God willingly endures all the harm and shame which all our sins have ever inflicted upon him, as he has already done for many years, in order that we should come to a deep knowledge of his love and in order that our love and our gratitude should increase and our zeal grow more intense, which often happens when we have repented of our sins. Therefore God willingly tolerates the hurtfulness of sin and has often done so in the past, most frequently allowing it to come upon those whom he has chosen to raise up to greatness. Now listen! Was there ever anyone dearer to or more intimate with our Lord than the apostles? And yet not one of them escaped mortal sin. They all committed mortal sin. He showed this time and again in the Old and New Testament in those individuals who were to become the closest to him by far; and even today we rarely find that people achieve great things without first going astray. And thus our Lord intends to teach us of his great mercy, urging us to great and true humility and devotion. For, when repentance is renewed, then love too is renewed and grows strong.
Meister Eckhart (Selected Writings)
I know it's rough. My husband tried to kill himself to save the pack, you know. And earlier today, he faced down a fae he knew nothing about -- and some of the fae are forces of nature." "My wife was going to fight him" explained Adam. "I had to protect him from that." I laughed. "You know what Jesse's mother would have done if the feds came and took the pack while she was my wife?" he asked. "Filed for divorce," I hypothesized. It was his turn to laugh. "Point to you. And then she would go to everyone she knew and tell them how awful her life was, how people expected too much of her. Do you know what my second wife did?" "Got beaten up and ran in circles mostly while you saved yourself," I told him. "She cared for the pack that was left," he said. "She got my child to safety. She got word to Bran -- who sent help. She stepped between my child and those who would harm her." I snorted. "Sounds like a paragon." "She saved my life and gave me strength to save the rest of the pack." He heaved a sigh and pulled back so he could look at me. "And I have this urge to turn you over my knee and bruise your butt so that you do exactly what my first wife did." I narrowed my eyes at him. "You ever lay a hand of me and you better never go to sleep again.
Patricia Briggs (Frost Burned (Mercy Thompson, #7))
If, by virtue of the Second Law, we can demand of any robot unlimited obedience in all respects not involving harm to a human being, then any human being, any human being, has a fearsome power over any robot, any robot. In particular, since Second Law supersedes Third Law; any human being can use the law of obedience to overcome the law of self-protection. He can order any robot to damage itself or even to destroy itself for any reason, or for no reason. Is this just? Would we treat an animal so? Even an inanimate object which had given us good service has a claim on our consideration. And a robot is not insensitive; it is not an animal. It can think well enough so that it can talk to us, reason with us, joke with us. Can we treat them as friends, can we work together with them, and not give them some of the fruits of that friendship, some of the benefits of co-working? If a man has the right to give a robot any order that does not involve harm to a human being, he should have the decency never to give a robot any order that involves harm to a robot, unless human safety absolutely requires it. With great power goes great responsibility, and if the robots have Three Laws to protect men, is it too much to ask that men have a law or two to protect robots?
Isaac Asimov (The Bicentennial Man and Other Stories)
Leftists may claim that their activism is motivated by compassion or by moral principles... But compassion and moral principle cannot be the main motives for leftist activism. Hostility is too prominent a component of leftist behavior; so is the drive for power. Moreover, much leftist behavior is not rationally calculated to be of benefit to the people whom the leftists claim to be trying to help. For example, if one believes that affirmative action is good for black people, does it make sense to demand affirmative action in hostile or dogmatic terms? Obviously it would be more productive to take a diplomatic and conciliatory approach that would make at least verbal and symbolic concessions to white people who think that affirmative action discriminates against them. But leftist activists do not take such an approach because it would not satisfy their emotional needs. Helping black people is not their real goal. Instead, race problems serve as an excuse for them to express their own hostility and frustrated need for power. In doing so they actually harm black people, because the activists' hostile attitude toward the white majority tends to intensify race hatred... If our society had no social problems at all, the leftists would have to invent problems in order to provide themselves with an excuse for making a fuss.
Theodore John Kaczynski (Industrial Society and Its Future)
A system of justice does not need to pursue retribution. If the purpose of drug sentencing is to prevent harm, all we need to do is decide what to do with people who pose a genuine risk to society or cause tangible harm. There are perfectly rational ways of doing this; in fact, most societies already pursue such policies with respect to alcohol: we leave people free to drink and get inebriated, but set limits on where and when. In general, we prosecute drunk drivers, not inebriated pedestrians. In this sense, the justice system is in many respects a battleground between moral ideas and evidence concerning how to most effectively promote both individual and societal interests, liberty, health, happiness and wellbeing. Severely compromising this system, insofar as it serves to further these ideals, is our vacillation or obsession with moral responsibility, which is, in the broadest sense, an attempt to isolate the subjective element of human choice, an exercise that all too readily deteriorates into blaming and scapegoating without providing effective solutions to the actual problem. The problem with the question of moral responsibility is that it is inherently subjective and involves conjecture about an individuals’ state of mind, awareness and ability to act that can rarely if ever be proved. Thus it involves precisely the same type of conjecture that characterizes superstitious notions of possession and the influence of the devil and provides no effective means of managing conduct: the individual convicted for an offence or crime considered morally wrong is convicted based on a series of hypotheses and probabilities and not necessarily because he or she is actually morally wrong. The fairness and effectiveness of a system of justice based on such hypotheses is highly questionable particularly as a basis for preventing or reducing drug use related harm. For example, with respect to drugs, the system quite obviously fails as a deterrent and the system is not organised to ‘reform’ the offender much less to ensure that he or she has ‘learned a lesson’; moreover, the offender does not get an opportunity to make amends or even have a conversation with the alleged victim. In the case of retributive justice, the justice system is effectively mopping up after the fact. In other words, as far as deterrence is concerned, the entire exercise of justice becomes an exercise based on faith, rather than one based on evidence.
Daniel Waterman (Entheogens, Society and Law: The Politics of Consciousness, Autonomy and Responsibility)
You were burning in the middle of the worst solar storm our records can remember. (...) Everyone else fled. All your companions and crew left you alone to wrestle with the storm. “You did not blame them. In a moment of crystal insight, you realized that they were cowards beyond mere cowardice: their dependence on their immortality circuits had made it so that they could not even imagine risking their lives. They were all alike in this respect. They did not know they were not brave; they could not even think of dying as possible; how could they think of facing it, unflinching? “You did not flinch. You knew you were going to die; you knew it when the Sophotechs, who are immune to pain and fear, all screamed and failed and vanished. “And you knew, in that moment of approaching death, with all your life laid out like a single image for you to examine in a frozen moment of time, that no one was immortal, not ultimately, not really. The day may be far away, it may be further away than the dying of the sun, or the extinction of the stars, but the day will come when all our noumenal systems fail, our brilliant machines all pass away, and our records of ourselves and memories shall be lost. “If all life is finite, only the grace and virtue with which it is lived matters, not the length. So you decided to stay another moment, and erect magnetic shields, one by one; to discharge interruption masses into the current, to break up the reinforcement patterns in the storm. Not life but honor mattered to you, Helion: so you stayed a moment after that moment, and then another. (...) “You saw the plasma erupting through shield after shield (...) Chaos was attempting to destroy your life’s work, and major sections of the Solar Array were evaporated. Chaos was attempting to destroy your son’s lifework, and since he was aboard that ship, outside the range of any noumenal circuit, it would have destroyed your son as well. “The Array was safe, but you stayed another moment, to try to deflect the stream of particles and shield your son; circuit after circuit failed, and still you stayed, playing the emergency like a raging orchestra. “When the peak of the storm was passed, it was too late for you: you had stayed too long; the flames were coming. But the radio-static cleared long enough for you to have last words with your son, whom you discovered, to your surprise, you loved better than life itself. In your mind, he was the living image of the best thing in you, the ideal you always wanted to achieve. “ ‘Chaos has killed me, son,’ you said. ‘But the victory of unpredictability is hollow. Men imagine, in their pride, that they can predict life’s each event, and govern nature and govern each other with rules of unyielding iron. Not so. There will always be men like you, my son, who will do the things no one else predicts or can control. I tried to tame the sun and failed; no one knows what is at its fiery heart; but you will tame a thousand suns, and spread mankind so wide in space that no one single chance, no flux of chaos, no unexpected misfortune, will ever have power enough to harm us all. For men to be civilized, they must be unlike each other, so that when chaos comes to claim them, no two will use what strategy the other does, and thus, even in the middle of blind chaos, some men, by sheer blind chance, if nothing else, will conquer. “ ‘The way to conquer the chaos which underlies all the illusionary stable things in life, is to be so free, and tolerant, and so much in love with liberty, that chaos itself becomes our ally; we shall become what no one can foresee; and courage and inventiveness will be the names we call our fearless unpredictability…’ “And you vowed to support Phaethon’s effort, and you died in order that his dream might live.
John C. Wright (The Golden Transcendence (Golden Age, #3))
When Straight Women Flirt …With Me She sits on my lesbian lap both of us too much wine arm around my shoulder hair carelessly tossed from her face her full weight light upon me sweet sweat rising in the noisy night her laugh laps up the smoke her lean close her breathing flirts with mine small confessions of girlhood slumber parties spill out and into my ear long unspoken memories of pairing up with other girls to practice kissing she tosses excitement of kitten innocence in my face roller skate caresses first tastes of delicious shudder first caress and innocence innocence innocence only in a sense implication of guilt guilt guilt the unsaid in her sentence she tosses excitement her breathing breathless breathing breath breast breasts breasts breasts oh flirt with my around my shoulder lean close close close both of us taste too much too much to touch ankles thighs fingers ribs eyes ears toes her arm my shoulder my shoulder her arm alarm disarm dare me dare me dare me no harm my shoulder her arm my shoulder hold her fold her I never told her my small confession: I don’t practice kissing
Nancy Boutilier (On the Eighth Day Adam Slept Alone: New Poems)
She stared at him, at his face. Simply stared as the scales fell from her eyes. "Oh, my God," she whispered, the exclamation so quiet not even he would hear. She suddenly saw-saw it all-all that she'd simply taken for granted. Men like him protected those they loved, selflessly, unswervingly, even unto death. The realization rocked her. Pieces of the jigsaw of her understanding of him fell into place. He was hanging to consciousness by a thread. She had to be sure-and his shields, his defenses were at their weakest now. Looking down at her hands, pressed over the nearly saturated pad, she hunted for the words, the right tone. Softly said, "My death, even my serious injury, would have freed you from any obligation to marry me. Society would have accepted that outcome, too." He shifted, clearly in pain. She sucked in a breath-feeling his pain as her own-then he clamped the long fingers of his right hand about her wrist, held tight. So tight she felt he was using her as an anchor to consciousness, to the world. His tone, when he spoke, was harsh. "Oh, yes-after I'd expended so much effort keeping you safe all these years, safe even from me, I was suddenly going to stand by and let you be gored by some mangy bull." He snorted, soft, low. Weakly. He drew in a slow, shallow breath, lips thin with pain, but determined, went on, "You think I'd let you get injured when finally after all these long years I at last understand that the reason you've always made me itch is because you are the only woman I actually want to marry? And you think I would stand back and let you be harmed?" A peevish frown crossed his face. "I ask you, is that likely? Is it even vaguely rational?" He went on, his words increasingly slurred, his tongue tripping over some, his voice fading. She listened, strained to catch every word as he slid into semi delirium, into rambling, disjointed sentences that she drank in, held to her heart. He gave her dreams back to her, reshaped and refined. "Not French Imperial-good, sound, English oak. You can use whatever colors you like, but no gilt-I forbid it." Eventually he ventured further than she had. "And I want at least three children-not just an heir and a spare. At least three-if you're agreeable. We'll have to have two boys, of course-my evil ugly sisters will found us to make good on that. But thereafter...as many girls as you like...as long as they look like you. Or perhaps Cordelia-she's the handsomer of the two uglies." He loved his sisters, his evil ugly sisters. Heather listened with tears in her eyes as his mind drifted and his voice gradually faded, weakened. She'd finally got her declaration, not in anything like the words she'd expected, but in a stronger, impossible-to-doubt exposition. He'd been her protector, unswerving, unflinching, always there; from a man like him, focused on a lady like her, such actions were tantamount to a declaration from the rooftops. The love she'd wanted him to admit to had been there all along, demonstrated daily right before her eyes, but she hadn't seen. Hadn't seen because she'd been focusing elsewhere, and because, conditioned as she was to resisting the same style of possessive protectiveness from her brothers, from her cousins, she hadn't appreciated his, hadn't realized that that quality had to be an expression of his feelings for her. Until now. Until now that he'd all but given his life for hers. He loved her-he'd always loved her. She saw that now, looking back down the years. He'd loved her from the time she'd fallen in love with him-the instant they'd laid eyes on each other at Michael and Caro's wedding in Hampshire four years ago. He'd held aloof, held away-held her at bay, too-believing, wrongly, that he wasn't an appropriate husband for her. In that, he'd been wrong, too. She saw it all. And as the tears overflowed and tracked down her cheeks, she knew to her soul how right he was for her. Knew, embraced, and rejoiced.
Stephanie Laurens (Viscount Breckenridge to the Rescue (Cynster, #16; The Cynster Sisters Trilogy, #1))
It won't work. You see, he is a liar and a thief. And he's been one for too long. He can't retire now. In addition to which. He has become, I'm afraid, a hack.' 'He may be all those things but she knows he's not.' 'What gives her that curious idea?' 'She's been with him constantly for the last few days. She's seen him shaking with terror, exhausted, ready to quit. She's watched him pull himself together again and she's also seen him be warm and tender. And funny. Not famous-international-wit funny but really funny.' 'Do you think she's an idiot? Do you think she doesn't know what kind of man he is? Or what he needs?' 'And what he needs is L-O-V-E? Uh-uh it's too late. He is 43 years old. Or will be this October. He's been married twice, both times disastrously and there have been too many years of... too much dough, too much bad writing and too much whiskey. He's got nothing left inside to give. Even if he could, which he can't.' 'But that's not true. You can, you have. I just know it.' 'No, you don't. It's lousy. In any case, the problem is you're not in love with the script. You're in love with me. And why shouldn't you be? When suddenly, waltzing into your life comes this charming and relatively handsome stranger. Me. Smooth as silk, with a highly practised line of chatter, specifically designed to knock relatively unsophisticated chicks like you Miss Simpson, right on their ears. Which I'm terribly afraid I've done. Well if it's the last decent thing I do in this world, and it very well may be, I'm going to fix that. I'm going to send you packing Miss Simpson before I cause you serious and irrevocable harm. You want the truth? Of course you don't. I'll give it to you anyway. I do not give one damn about anything.
Julien Duvivier
So began my love affair with books. Years later, as a college student, I remember having a choice between a few slices of pizza that would have held me over for a day or a copy of On the Road. I bought the book. I would have forgotten what the pizza tasted like, but I still remember Kerouac. The world was mine for the reading. I traveled with my books. I was there on a tramp steamer in the North Atlantic with the Hardy Boys, piecing together an unsolvable crime. I rode into the Valley of Death with the six hundred and I stood at the graves of Uncas and Cora and listened to the mournful song of the Lenni Linape. Although I braved a frozen death at Valley Forge and felt the spin of a hundred bullets at Shiloh, I was never afraid. I was there as much as you are where you are, right this second. I smelled the gunsmoke and tasted the frost. And it was good to be there. No one could harm me there. No one could punch me, slap me, call me stupid, or pretend I wasn’t in the room. The other kids raced through books so they could get the completion stamp on their library card. I didn’t care about that stupid completion stamp. I didn’t want to race through books. I wanted books to walk slowly through me, stop, and touch my brain and my memory. If a book couldn’t do that, it probably wasn’t a very good book. Besides, it isn’t how much you read, it’s what you read. What I learned from books, from young Ben Franklin’s anger at his brother to Anne Frank’s longing for the way her life used to be, was that I wasn’t alone in my pain. All that caused me such anguish affected others, too, and that connected me to them and that connected me to my books. I loved everything about books. I loved that odd sensation of turning the final page, realizing the story had ended, and feeling that I was saying a last goodbye to a new friend.
John William Tuohy (No Time to Say Goodbye: A Memoir of a Life in Foster Care)
Somewhere in all the looking around at others for validation, we’ve stopped looking up. If we are living honest lives that honor God, we must not forget that people not liking our boundary does not mean we aren’t living right before God. When someone says something that hurts or offends us when we draw a boundary, it can be good to check ourselves. Is any part of this an attempt on our part to do harm, control, retaliate, check out, or give ourselves permission to be irresponsible? While checking ourselves is healthy, questioning our identity is not. Checking ourselves means looking at a current attitude or behavior to see if it is in line with God’s instructions and wisdom. Questioning our identity is doubting who we are because we have given too much power to other people by letting their opinions define us. I don’t know any other way to say this except to be absolutely direct: If our identity, the foundational belief we hold of who we are, is tied to an opinion someone has of us, we need to reassess. We must be honest with how much access to our heart we’ve given to this person. It’s not bad to give someone access to our heart but when we give an unhealthy person too much access, it can shake us to our core. When their opinion of us starts to affect how we see ourselves, we can lose sight of the best parts of who we are because we get entangled in the exhausting pursuit of trying to keep that relationship intact no matter the cost. And when this is the cycle we are caught in, sometimes we would rather manage people’s perceptions of us than care for ourselves and the relationship by putting appropriate boundaries in place. Remember, we talked about personal access and responsibility in previous chapters. When we give people personal access to us, those people must be responsible with it. And emotional access to our hearts is especially important.
Lysa TerKeurst (Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are)
But I am a paladin,” Cordelia cried. “It’s awful, I loathe it— don’t imagine that I feel anything other than hated for this thing that binds me to Lilith. But they fear me because of it. They dare not touch me—” “Oh?” snarled James. “They dare not touch you? That’s not what it bloody looked like.” “The demon at Chiswick House—it was about to tell me something about Belial, before you shot it.” “Listen to yourself, Cordelia!” James shouted. “You are without Cortana! You cannot even lift a weapon! Do you know what it means to me, that you cannot protect yourself? Do you understand that I am terrified, every moment of every day and night, for your safety?” Cordelia stood speechless. She had no idea what to say. She blinked, and felt something hot against her cheek. She put her hand up quickly—surely she was not crying?— and it came away scarlet. “You’re bleeding,” James said. He closed the distance between them in two strides. He caught her chin and lifted it, his thumb stroking across her cheekbone. “Just a scratch,” he breathed. “Are you hurt anywhere else? Daisy, tell me—” “No. I’m fine. I promise you,” she said, her voice wavering as his intent golden eyes spilled over her, searching for signs of injury. “It’s nothing.” “It’s the furthest thing from nothing,” James rasped. “By the Angel, when I realized you’d gone out, at night, weaponless—” “What were you even doing at the house? I thought you were staying at the Institute.” “I came to get something for Jesse,” James said. “I took him shopping, with Anna—he needed clothes, but we forgot cuff links—” “He did need clothes,” Cordelia agreed. “Nothing he had fit.” “Oh, no,” said James. “We are not chatting. When I came in, I saw your dress in the hall, and Effie told me she’d caught a glimpse of you leaving. Not getting in a carriage, just wandering off toward Shepherd Market—” “So you Tracked me?” “I had no choice. And then I saw you—you had gone to where your father died,” he said after a moment. “I thought—I was afraid—” “That I wanted to die too?” Cordelia whispered. It had not occurred to her that he might think that. “James. I may be foolish, but I am not self-destructive.” “And I thought, had I made you as miserable as that? I have made so many mistakes, but none were calculated to hurt you. And then I saw what you were doing, and I thought, yes, she does want to die. She wants to die and this is how she’s chosen to do it.” He was breathing hard, almost gasping, and she realized how much of his fury was despair. “James,” she said. “It was a foolish thing to do, but at no moment did I want to die—” He caught at her shoulders. “You cannot hurt yourself, Daisy. You must not. Hate me, hit me, do anything you want to me. Cut up my suits and set fire to my books. Tear my heart into pieces, scatter them across England. But do not harm yourself—” He pulled her toward him, suddenly, pressing his lips to her hair, her cheek. She caught him by the arms, her fingers digging into his sleeves, holding him to her. “I swear to the Angel,” he said, in a muffled voice, “if you die, I will die, and I will haunt you. I will give you no peace—” He kissed her mouth. Perhaps it had been meant to be a quick kiss, but she could not help herself: she kissed back. And it was like breathing air after being trapped underground for weeks, like coming into sunlight after darkness.
Cassandra Clare (Chain of Thorns (The Last Hours, #3))
The flat tire that threw Julio into a temporary panic and the divorce that almost killed Jim don’t act directly as physical causes producing a physical effect—as, for instance, one billiard ball hitting another and making it carom in a predictable direction. The outside event appears in consciousness purely as information, without necessarily having a positive or negative value attached to it. It is the self that interprets that raw information in the context of its own interests, and determines whether it is harmful or not. For instance, if Julio had had more money or some credit, his problem would have been perfectly innocuous. If in the past he had invested more psychic energy in making friends on the job, the flat tire would not have created panic, because he could have always asked one of his co-workers to give him a ride for a few days. And if he had had a stronger sense of self-confidence, the temporary setback would not have affected him as much because he would have trusted his ability to overcome it eventually. Similarly, if Jim had been more independent, the divorce would not have affected him as deeply. But at his age his goals must have still been bound up too closely with those of his mother and father, so that the split between them also split his sense of self. Had he had closer friends or a longer record of goals successfully achieved, his self would have had the strength to maintain its integrity. He was lucky that after the breakdown his parents realized the predicament and sought help for themselves and their son, reestablishing a stable enough relationship with Jim to allow him to go on with the task of building a sturdy self. Every piece of information we process gets evaluated for its bearing on the self. Does it threaten our goals, does it support them, or is it neutral? News of the fall of the stock market will upset the banker, but it might reinforce the sense of self of the political activist. A new piece of information will either create disorder in consciousness, by getting us all worked up to face the threat, or it will reinforce our goals, thereby freeing up psychic energy.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
I laid out my five expectations that first day [as FBI Director] and many times thereafter: I expected [FBI employees] would find joy in their work. They were part of an organization devoted to doing good, protecting the weak, rescuing the taken, and catching criminals. That was work with moral content. Doing it should be a source of great joy. I expected they would treat all people with respect and dignity, without regard to position or station in life. I expected they would protect the institution's reservoir of trust and credibility that makes possible all their work. I expected they would work hard, because they owe that to the taxpayer. I expected they would fight for balance in their lives. I emphasized that last one because I worried many people in the FBI worked too hard, driven by the mission, and absorbed too much stress from what they saw. I talked about what I had learned from a year of watching [a previous mentor]. I expected them to fight to keep a life, to fight for the balance of other interests, other activities, other people, outside of work. I explained that judgment was essential to the sound exercise of power. Because they would have great power to do good or, if they abused that power, to do harm, I needed sound judgment, which is the ability to orbit a problem and see it well, including through the eyes of people very different from you. I told them that although I wasn't sure where it came from, I knew the ability to exercise judgment was protected by getting away from the work and refreshing yourself. That physical distance made perspective possible when they returned to work. And then I got personal. "There are people in your lives called 'loved ones' because you are supposed to love them." In our work, I warned, there is a disease called "get-back-itis." That is, you may tell yourself, "I am trying to protect a country, so I will get back to" my spouse, my kids, my parents, my siblings, my friends. "There is no getting back," I said. "In this line of work, you will learn that bad things happen to good people. You will turn to get back and they will be gone. I order you to love somebody. It's the right thing to do, and it's also good for you.
James B. Comey (A Higher Loyalty: Truth, Lies, and Leadership)
In their book Warrior Lovers, an analysis of erotic fiction by women, the psychologist Catherine Salmon and the anthropologist Donald Symons wrote, "To encounter erotica designed to appeal to the other sex is to gaze into the psychological abyss that separates the sexes.... The contrasts between romance novels and porn videos are so numerous and profound that they can make one marvel that men and women ever get together at all, much less stay together and successfully rear children." Since the point of erotica is to offer the consumer sexual experiences without having to compromise with the demands of the other sex, it is a window into each sex's unalloyed desires. ... Men fantasize about copulating with bodies; women fantasize about making love to people. Rape is not exactly a normal part of male sexuality, but it is made possible by the fact that male desire can be indiscriminate in its choice of a sexual partner and indifferent to the partner's inner life--indeed, "object" can be a more fitting term than "partner." The difference in the sexes' conception of sex translates into a difference in how they perceive the harm of sexual aggression. ... The sexual abyss offers a complementary explanation of the callous treatment of rape victims in traditional legal and moral codes. It may come from more than the ruthless exercise of power by males over females; it may also come from a parochial inability of men to conceive of a mind unlike theirs, a mind that finds the prospect of abrupt, unsolicited sex with a stranger to be repugnant rather than appealing. A society in which men work side by side with women, and are forced to take their interests into account while justifying their own, is a society in which this thick-headed incuriosity is less likely to remain intact. The sexual abyss also helps to explain the politically correct ideology of rape. ... In the case of rape, the correct belief is that rape has nothing to do with sex and only to do with power. As (Susan) Brownmiller put it, "From prehistoric times to the present, I believe, rape has played a critical function. It is nothing more or less than a conscious process of intimidation by which all men keep all women in a state of fear." ... Brownmiller wrote that she adapted the theory from the ideas of an old communist professor of hers, and it does fit the Marxist conception that all human behavior is to be explained as a struggle for power between groups. But if I may be permitted an ad feminam suggestion, the theory that rape has nothing to do with sex may be more plausible to a gender to whom a desire for impersonal sex with an unwilling stranger is too bizarre to contemplate. Common sense never gets in the way of a sacred custom that has accompanied a decline of violence, and today rape centers unanimously insist that "rape or sexual assault is not an act of sex or lust--it's about aggression, power, and humiliation, using sex as the weapon. The rapist's goal is domination." (To which the journalist Heather MacDonald replies: "The guys who push themselves on women at keggers are after one thing only, and it's not reinstatement of the patriarchy.")
Steven Pinker (The Better Angels of Our Nature: Why Violence Has Declined)
Television’s greatest appeal is that it is engaging without being at all demanding. One can rest while undergoing stimulation. Receive without giving. It’s the same in all low art that has as goal continued attention and patronage: it’s appealing precisely because it’s at once fun and easy. And the entrenchment of a culture built on Appeal helps explain a dark and curious thing: at a time when there are more decent and good and very good serious fiction writers at work in America than ever before, an American public enjoying unprecedented literacy and disposable income spends the vast bulk of its reading time and book dollar on fiction that is, by any fair standard, trash. Trash fiction is, by design and appeal, most like televised narrative: engaging without being demanding. But trash, in terms of both quality and popularity, is a much more sinister phenomenon. For while television has from its beginnings been openly motivated by — has been about—considerations of mass appeal and L.C.D. and profit, our own history is chock-full of evidence that readers and societies may properly expect important, lasting contributions from a narrative art that understands itself as being about considerations more important than popularity and balance sheets. Entertainers can divert and engage and maybe even console; only artists can transfigure. Today’s trash writers are entertainers working artists’ turf. This in itself is nothing new. But television aesthetics, and television-like economics, have clearly made their unprecedented popularity and reward possible. And there seems to me to be a real danger that not only the forms but the norms of televised art will begin to supplant the standards of all narrative art. This would be a disaster. [...] Even the snottiest young artiste, of course, probably isn’t going to bear personal ill will toward writers of trash; just as, while everybody agrees that prostitution is a bad thing for everyone involved, few are apt to blame prostitutes themselves, or wish them harm. If this seems like a non sequitur, I’m going to claim the analogy is all too apt. A prostitute is someone who, in exchange for money, affords someone else the form and sensation of sexual intimacy without any of the complex emotions or responsibilities that make intimacy between two people a valuable or meaningful human enterprise. The prostitute “gives,” but — demanding nothing of comparable value in return — perverts the giving, helps render what is supposed to be a revelation a transaction. The writer of trash fiction, often with admirable craft, affords his customer a narrative structure and movement, and content that engages the reader — titillates, repulses, excites, transports him — without demanding of him any of the intellectual or spiritual or artistic responses that render verbal intercourse between writer and reader an important or even real activity." - from "Fictional Futures and the Conspicuously Young
David Foster Wallace (Both Flesh and Not: Essays)
The bonds of family can be wonderful but there is a time to know when to stand apart." She held out a hand to Rycca on the nearby bench. "Besides, we are your family now, all of us, and we know your worth." Deeply touched, Rycca had to blink several times before she could respond. She knew both women spoke pure truth and loved them for it.After a lifetime of emotional solitude unbroken but for Thurlow, it was still difficult for her to comprehend that she was no longer alone. Yet was she beginning to understand it. Softly,she said, "I worry over Dragon. He refuses to talk of my father or of what will happen now that we are here, but I fear he is planning to take matters into his own hands." Cymbra and Krysta exchanged a glance. Quietly,Cymbra said, "Your instinct is not wrong. Dragon simmers with rage at the harm attempted to you. In Landsende I caught a mere glimpse of it,and it was like peering into one of those mountains that belch fire." Despite the heat of the sauna, Rycca shivered. "He came close to losing his life once because of me.I cannot bear for it to happen again." There was silence for a moment,broken only by the crackling of the fire and the hiss of steam.Finally, Cymbra said, "We are each of us married to an extraordinary man. There is something about them...even now I don't really know how to explain it." She looked at Krysta. "Have you told Rycca about Thorgold and Raven?" Krysta shook her head. "There was no time before." She turned on her side on the bench,facing the other two. "Thorgold and Raven are my...friends. They are somewhat unusual." Cymbra laughed at that,prompting a chiding look from Krysta,who went on to say, "I'm not sure how but I think somehow I called them to me when I was a child and needed them very much." "Krysta has the gift of calling," Cymbra said, "as I do of feeling and you do of truthsaying. Doesn't it strike you as odd that three very unusual women, all bearing special gifts, ccame to be married to three extraordinary men who are united by a common purpose,to bring peace to their peoples?" "I had not really thought about it," said Rycca, who also had not known of Krysta's gift and was looking at her with some surprise. All three of them? That was odd. "I believe," said Cymbra, who clearly had been thinking about it, "that there is a reason for it beyond mere coincidence. I think we are meant to be at their sides, to help them as best we can, the better to transform peace from dream to reality." "It is a good thought," Krysta said. Rycca nodded. Very quietly, she said, "Blessed are the peacemakers." Cymbra grinned. "And poor things, we appear to be their blessings. So worry not for Dragon, Rycca. He will prevail. We will all see to it." They laughed then,the trio of them, ancient and feminine laughter hidden in a chamber held in the palm of the earth. The steam rose around them, half obscuringm half revealing them. In time,when the heat had become too intense,they rose, wrapped themselves in billowing cloths,and ran through the gathering darkness to the river, where they frolicked in cool water and laughed again beneath the stars. The torches had been lit by the time they returned to the stronghold high on the hill. They dressed and hastened to the hall,where they greeted their husbands, who stood as one when they entered,silent and watchful men before beauty and strength, and took their seats at table. Wine was poured, food brought,music played. They lingered over the evening,taking it into night. The moon was high when they found the sweet,languid sanctuary of their beds. Day came too swiftly.
Josie Litton (Come Back to Me (Viking & Saxon, #3))
The ethic of autonomy is based on the idea that people are, first and foremost, autonomous individuals with wants, needs, and preferences. People should be free to satisfy these wants, needs, and preferences as they see fit, and so societies develop moral concepts such as rights, liberty, and justice, which allow people to coexist peacefully without interfering too much in each other’s projects. This is the dominant ethic in individualistic societies. You find it in the writings of utilitarians such as John Stuart Mill and Peter Singer11 (who value justice and rights only to the extent that they increase human welfare), and you find it in the writings of deontologists such as Kant and Kohlberg (who prize justice and rights even in cases where doing so may reduce overall welfare). But as soon as you step outside of Western secular society, you hear people talking in two additional moral languages. The ethic of community is based on the idea that people are, first and foremost, members of larger entities such as families, teams, armies, companies, tribes, and nations. These larger entities are more than the sum of the people who compose them; they are real, they matter, and they must be protected. People have an obligation to play their assigned roles in these entities. Many societies therefore develop moral concepts such as duty, hierarchy, respect, reputation, and patriotism. In such societies, the Western insistence that people should design their own lives and pursue their own goals seems selfish and dangerous—a sure way to weaken the social fabric and destroy the institutions and collective entities upon which everyone depends. The ethic of divinity is based on the idea that people are, first and foremost, temporary vessels within which a divine soul has been implanted.12 People are not just animals with an extra serving of consciousness; they are children of God and should behave accordingly. The body is a temple, not a playground. Even if it does no harm and violates nobody’s rights when a man has sex with a chicken carcass, he still shouldn’t do it because it degrades him, dishonors his creator, and violates the sacred order of the universe. Many societies therefore develop moral concepts such as sanctity and sin, purity and pollution, elevation and degradation. In such societies, the personal liberty of secular Western nations looks like libertinism, hedonism, and a celebration of humanity’s baser instincts.13
Jonathan Haidt (The Righteous Mind: Why Good People are Divided by Politics and Religion)
She could envision Shakespeare's sister. But she imagined a violent, an apocalyptic end for Shakespeare's sister, whereas I know that isn't what happened. You see, it isn't necessary. I know that lots of Chinese women, given in marriage to men they abhorred and lives they despised, killed themselves by throwing themselves down the family well. I'm not saying it doesn't happen. I'm only saying that isn't what usually happens. It it were, we wouldn't be having a population problem. And there are so much easier ways to destroy a woman. You don't have to rape or kill her; you don't even have to beat her. You can just marry her. You don't even have to do that. You can just let her work in your office for thirty-five dollars a week. Shakespeare's sister did...follow her brother to London, but she never got there. She was raped the first night out, and bleeding and inwardly wounded, she stumbled for shelter into the next village she found. Realizing before too long that she was pregnant, she sought a way to keep herself and her child safe. She found some guy with the hots for her, realized he was credulous, and screwed him. When she announced her pregnancy to him, a couple months later, he dutifully married her. The child, born a bit early, makes him suspicious: they fight, he beats her, but in the end he submits. Because there is something in the situation that pleases him: he has all the comforts of home including something Mother didn't provide, and if he has to put up with a screaming kid he isn't sure is his, he feels now like one of the boys down at the village pub, none of whom is sure they are the children of the fathers or the fathers of their children. But Shakespeare's sister has learned the lesson all women learn: men are the ultimate enemy. At the same time she knows she cannot get along in the world without one. So she uses her genius, the genius she might have used to make plays and poems with, in speaking, not writing. She handles the man with language: she carps, cajoles, teases, seduces, calculates, and controls this creature to whom God saw fit to give power over her, this hulking idiot whom she despises because he is dense and fears because he can do her harm. So much for the natural relation between the sexes. But you see, he doesn't have to beat her much, he surely doesn't have to kill her: if he did, he'd lose his maidservant. The pounds and pence by themselves are a great weapon. They matter to men, of course, but they matter more to women, although their labor is generally unpaid. Because women, even unmarried ones, are required to do the same kind of labor regardless of their training or inclinations, and they can't get away from it without those glittering pounds and pence. Years spent scraping shit out of diapers with a kitchen knife, finding places where string beans are two cents less a pound, intelligence in figuring the most efficient, least time-consuming way to iron men's white shirts or to wash and wax the kitchen floor or take care of the house and kids and work at the same time and save money, hiding it from the boozer so the kid can go to college -- these not only take energy and courage and mind, but they may constitute the very essence of a life. They may, you say wearily, but who's interested?...Truthfully, I hate these grimy details as much as you do....They are always there in the back ground, like Time's winged chariot. But grimy details are not in the background of the lives of most women; they are the entire surface.
Marilyn French (The Women's Room)
Like stress, emotion is a concept we often invoke without a precise sense of its meaning. And, like stress, emotions have several components. The psychologist Ross Buck distinguishes between three levels of emotional responses, which he calls Emotion I, Emotion II and Emotion III, classified according to the degree we are conscious of them. Emotion III is the subjective experience, from within oneself. It is how we feel. In the experience of Emotion III there is conscious awareness of an emotional state, such as anger or joy or fear, and its accompanying bodily sensations. Emotion II comprises our emotional displays as seen by others, with or without our awareness. It is signalled through body language — “non-verbal signals, mannerisms, tones of voices, gestures, facial expressions, brief touches, and even the timing of events and pauses between words. [They] may have physiologic consequences — often outside the awareness of the participants.” It is quite common for a person to be oblivious to the emotions he is communicating, even though they are clearly read by those around him. Our expressions of Emotion II are what most affect other people, regardless of our intentions. A child’s displays of Emotion II are also what parents are least able to tolerate if the feelings being manifested trigger too much anxiety in them. As Dr. Buck points out, a child whose parents punish or inhibit this acting-out of emotion will be conditioned to respond to similar emotions in the future by repression. The self-shutdown serves to prevent shame and rejection. Under such conditions, Buck writes, “emotional competence will be compromised…. The individual will not in the future know how to effectively handle the feelings and desires involved. The result would be a kind of helplessness.” The stress literature amply documents that helplessness, real or perceived, is a potent trigger for biological stress responses. Learned helplessness is a psychological state in which subjects do not extricate themselves from stressful situations even when they have the physical opportunity to do so. People often find themselves in situations of learned helplessness — for example, someone who feels stuck in a dysfunctional or even abusive relationship, in a stressful job or in a lifestyle that robs him or her of true freedom. Emotion I comprises the physiological changes triggered by emotional stimuli, such as the nervous system discharges, hormonal output and immune changes that make up the flight-or-fight reaction in response to threat. These responses are not under conscious control, and they cannot be directly observed from the outside. They just happen. They may occur in the absence of subjective awareness or of emotional expression. Adaptive in the acute threat situation, these same stress responses are harmful when they are triggered chronically without the individual’s being able to act in any way to defeat the perceived threat or to avoid it. Self-regulation, writes Ross Buck, “involves in part the attainment of emotional competence, which is defined as the ability to deal in an appropriate and satisfactory way with one’s own feelings and desires.” Emotional competence presupposes capacities often lacking in our society, where “cool” — the absence of emotion — is the prevailing ethic, where “don’t be so emotional” and “don’t be so sensitive” are what children often hear, and where rationality is generally considered to be the preferred antithesis of emotionality. The idealized cultural symbol of rationality is Mr. Spock, the emotionally crippled Vulcan character on Star Trek.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)