Temporary Highs Quotes

She loved him. But he didn’t know how to love. He could talk about love. He could see love and feel love. But he couldn’t give love. He could make love. But he couldn’t make promises. She had desperately wanted his promises. She wanted his heart, knew she couldn’t have it so she took what she could get. Temporary bliss. Passionate highs and lows. Withdrawal and manipulation. He only stayed long enough to take what he needed and keep moving. If he stopped moving, he would self-destruct. If he stopped wandering, he would have to face himself. He chose to stay in the dark where he couldn’t see. If he exposed himself and the sun came out, he’d see his shadow. He was deathly afraid of his shadow. She saw his shadow, loved it, understood it. Saw potential in it. She thought her love would change him. He pushed and he pulled, tested boundaries, thinking she would never leave. He knew he was hurting her, but didn’t know how to share anything but pain. He was only comfortable in chaos. Claiming souls before they could claim him. Her love, her body, she had given to him and he’d taken with such feigned sincerity, absorbing every drop of her. His dark heart concealed. She’d let him enter her spirit and stroke her soul where everything is love and sensation and surrender. Wide open, exposed to deception. It had never occurred to her that this desire was not love. It was blinding the way she wanted him. She couldn’t see what was really happening, only what she wanted to happen. She suspected that he would always seek to minimize the risk of being split open, his secrets revealed. He valued his soul’s privacy far more than he valued the intimacy of sincere connection so he kept his distance at any and all costs. Intimacy would lead to his undoing—in his mind, an irrational and indulgent mistake. When she discovered his indiscretions, she threw love in his face and beat him with it. Somewhere deep down, in her labyrinth, her intricacy, the darkest part of her soul, she relished the mayhem. She felt a sense of privilege for having such passion in her life. He stirred her core. The place she dared not enter. The place she could not stir for herself. But something wasn’t right. His eyes were cold and dark. His energy, unaffected. He laughed at her and her antics, told her she was a mess. Frantic, she looked for love hiding in his eyes, in his face, in his stance, and she found nothing but disdain. And her heart stopped.

The hope was, people like me got to finally find our place in college or in the actual world. People who understood this told you that high school wasn't the actual world, that it was more like a temporary alternate reality you were forced to believe in for four years. A video game you played, where you could never get to the next level no matter how hard you tried.

The doctrine of the sacredness of the soul sounds vaguely uplifting, but in fact is highly malignant. It discounts life on earth as just a temporary phase that people pass through, indeed, an infinitesimal fraction of their existence…the gradual replacement of lives for souls as the locus of moral value was helped along by the ascendency of skepticism and reason

If a physician of high standing, and one’s own husband, assures friends and relatives that there is really nothing the matter with one but temporary nervous depression—a slight hysterical tendency—what is one to do? . . . So I take phosphates or phosphites—whichever it is, and tonics, and journeys, and air, and exercise, and am absolutely forbidden to “work” until I am well again. Personally, I disagree with their ideas . . .

A burrito is a delicious food item that breaks down all social barriers and leads to temporary spiritual enlightenment.

My spiritual high naturally dissipated. At some point you've got to come out of the clouds and live real life. Again, it's just like falling in love. The feeling of euphoria is only temporary.

Just a few more years and then we'll join the circus.

Drugs can make you feel high, but it’s temporary.” I wipe the corner of Kir’s mouth. “Love can be temporary, too, but it has an everlasting effect. Sometimes, it becomes hard to breathe or think or even be without it.

The doctrine of the sacredness of the soul sounds vaguely uplifting, but in fact is highly malignant. It discounts life on earth as just a temporary phase that people pass through, indeed, an infinitesimal fraction of their existence. Death becomes a mere rite of passage, like puberty or a midlife crisis.

Two kisses in one kiss was all it took, a comfort, a warmth, perhaps temporary, perhaps false, but reassuring nonetheless, and mine, and theirs, ours, all three of us giggling, insane giggles and laughter with still more kisses on the way, and I remember a brief instant then, out of the blue, when I suddenly glimpsed my own father, a rare but oddly peaceful recollection, as if he actually approved of my play in the way he himself had always laughed and played, great updrafts of light, burning off distant plateaus of bistre & sage, throwing him up like an angel, high above the red earth, deep into the sparkling blank, the tender sky that never once let him down, preserving his attachment to youth, propriety and kindness, his plane almost, but never quite, outracing his whoops of joy, trailing him in his sudden turn to the wind, followed then by a near vertical climb up to the angles of the sun, and I was barely eight and still with him and yes, that was the thought that flickered madly through me, a brief instant of communion, possessing me with warmth and ageless ease, causing me to smile again and relax as if memory alone could lift the heart like the wind lifts a wing, and so I renewed my kisses with even greater enthusiasm, caressing and in turn devouring their dark lips, dark with wine and fleeting love, an ancient memory love had promised but finally never gave, until there were too many kisses to count or remember, and the memory of love proved not love at all and needed a replacement, which our bodies found, and then the giggles subsided, and the laughter dimmed, and darkness enfolded all of us and we gave away our childhood for nothing and we died and condoms littered the floor and Christina threw up in the sink and Amber chuckled a little and kissed me a little more, but in a way that told me it was time to leave.

This is an interval, ein Augenblick. The cosmic process is hurrying on, crushing life back into the granite and methane; the wheel turns for all life. It is all temporary. And

You keep an ancient lock with a scanner while the balcony is open?” he asks. “Who will steal from an archeologist who gets no gold and camps temporarily in a forest?” Mee-Hae replies. “Ten years doesn’t sound temporary.” “Ten years is a blink for a seventy-year-old High Grade,” Mee-Hae says. “But you’re avoiding my question, Yagmur. Don’t think I didn’t notice.

My heart goes out to some of those rather hostile yet highly intelligent individuals who may see problems really because they have solutions. That hostility is learned in defense; not offense. An often stubborn and prideful world, in its self-destructive, temporary bliss of ignorance, may be violently resistant to the watchful mind.

Too many parents fail to understand that there is a difference between fitting in and being liked, that there is a difference between being "normal" and being happy. High school is temporary. Family is not.

A psychotic world we live in. The madmen are in power. How long have we known this? Faced this?-And-how many of us do know it? Not Lotze. Perhaps if you know you are insane then you are not insane. Or you are becoming sane, finally. Waking up. I suppose only a few are aware of all this. Isolated persons here and there. But the broad masses...what do they think? All these hundreds of thousands in this city, here. Do they imagine that they live in a sane world? Or do they guess, glimpse the truth...? But, he thought, what does it mean, insane? A legal definition. What do I mean? I feel it, see it, but what is it? He thought, it is something they do, something they are. It is their unconsciousness. Their lack of knowledge about others. Their not being aware of what they do to others, the destruction they have caused and are causing. No, he thought. That isn't it. I don't know; I sense it, inuit it. But-they are purposely cruel...is that it? No. God, he thought, I can't find it, make it clear. Do they ignore parts of reality? Yes. But it is more. It is their plans. Yes, their plans. The conquering of the planets. Something frenzied and demented, as was their conquering of Africa, and before that, Europe and Asia. Their view; it is cosmic. Not of man here, a child there, but an abstraction: race, land. Volk. Land. Blut. Ehre. Not of honorable men but of Ehre itself, honor; the abstract is real, the actual is invisible to them. Die Gute, but not good men, this good man. It is their sense of space and time. They see through the here, the now, into the vast black deep beyond, the unchanging. And that is fatal to life. Because eventually there will be no life; there was once only the dust particles in space, the hot hydrogen gases, nothing more, and it will come again. This is an interval, ein Augenblick. The cosmic process is hurrying on, crushing life back into the granite and methane; the wheel turns for all life. It is all temporary. And they-these madmen-respond to the granite, the dust, the longing of the inanimate; they want to aid Natur. And, he thought, I know why. They want to be the agents, not the victims, of history. They identify with God's power and believe they are godlike. That is their basic madness. They are overcome by some archetype; their egos have expanded psychotically so that they cannot tell where they begin and the godhead leaves off. it is not hubris, not pride; it is inflation of the ego to its ultimate-confusion between him who worships and that which is worshiped. Man has not eaten God; God has eaten man. What they do not comprehend is man's helplessness. I am weak, small, of no consequence to the universe. It does not notice me; I live on unseen. But why is that bad? Isn't it better that way? Whom the gods notice they destroy. Be small...and you will escape the jealousy of the great.

Whoever said that sin was not fun? Whoever claimed that Lucifer was not handsome, persuasive, easy, friendly? Sin is attractive and desirable. Transgression wears elegant gowns and sparkling apparel. It is highly perfumed; it has attractive features, a soft voice. It is found in educated circles and sophisticated groups. It provides sweet and comfortable luxuries. Sin is easy and has a big company of pleasant companions. It promises immunity from restrictions, temporary freedoms. It can momentarily satisfy hunger, thirst, desire, urges, passions, wants without immediately paying the price. But, it begins tiny, and grows to monumental proportions - drop by drop, inch by inch.

Yes, he knew he was falling in love, her way. And the worst part was, as disabling as he found the emotion to be he craved it all the more. To feel this way about a woman was amazing even if it was ‘temporary and fleeting’, as he’d put it. It was a natural high like he’d never felt before. One he couldn’t get enough of.

Power is the engine of the world,and sex and money its oil and lubricants.God is at best the invocation before you start the engine-meaningless if you have no engine to start!God is a goli,a multi-flavoured pill,invented by those who have power,money and sex, to give to those who have none! Love is another great goli.Some days we too swallow these golis.They feel good,like a joint,a temporary high!But they are not the reality.The reality is power,money,sex! And yes,there's another goli-morality!

Dear Future Daughter: 1) When you’re at some party, chain smoking on the roof with some strange girl with blue hair and exorbitant large dark eyes, ask her about her day. I promise you, you won’t regret it. Often times you’ll find the strangest of people have the most captivating of stories to tell. 2) Please, never mistake desire for love. Love will engulf your soul, whilst desire will emerge as acid, slowly making it’s way through your veins, gradually burning you from the inside out. 3) No one is going to fucking save you, anything you’ve read or heard otherwise is bullshit. 4) One day a boy is going to come along who’s touch feels like fire and who’s words taste like vanilla, when he leaves you, you will want to die. If you know anything at all, know that it is only temporary. 5) Your mental health comes before school baby, always. If its midnight, and you have an exam the next day but your hands have been shaking for the past hour and a half and you’re not so sure you want to be alive anymore, pull out that carton of Ben and Jerry’s and afterwards, go the fuck to bed. So what if you get a 68% on the exam the next day? You took care of yourself and at the end of the day that will always come before a high test score. To hell with anyone who tells you differently.

in the kingdom, lust is silly. It is wanting less than what we already have. It is replacing eternal joys with temporary highs.

It was sometimes feebly argued, as the political and military war against this enemy ran into difficulties, that it was 'a war without end.' I never saw the point of this plaintive objection. The war against superstition and the totalitarian mentality is an endless war. In protean forms, it is fought and refought in every country and every generation. In bin Ladenism we confront again the awful combination of the highly authoritarian personality with the chaotically nihilist and anarchic one. Temporary victories can be registered against this, but not permanent ones. As Bertold Brecht's character says over the corpse of the terrible Arturo Ui, the bitch that bore him is always in heat. But it is in this struggle that we develop the muscles and sinews that enable us to defend civilization, and the moral courage to name it as something worth fighting for.

And in the temporary foster center, when they were washing and disinfecting me…I was sitting on a high bench…all covered in foam. I could have slipped and broken my bones on the cement floor. I started slipping…sliding down…and a woman I didn’t know…a nanny…caught me in her arms and embraced me: “My little chickadee.” I saw God.

THE URGENCY ADDICTION Some of us get so used to the adrenaline rush of handling crises that we become dependent on it for a sense of excitement and energy. How does urgency feel? Stressful? Pressured? Tense? Exhausting? Sure. But let’s be honest. It’s also sometimes exhilarating. We feel useful. We feel successful. We feel validated. And we get good at it. Whenever there’s trouble, we ride into town, pull out our six shooter, do the varmint in, blow the smoke off the gun barrel, and ride into the sunset like a hero. It brings instant results and instant gratification. We get a temporary high from solving urgent and important crises. Then when the importance isn’t there, the urgency fix is so powerful we are drawn to do anything urgent, just to stay in motion. People expect us to be busy, overworked. It’s become a status symbol in our society—if we’re busy, we’re important; if we’re not busy, we’re almost embarrassed to admit it. Busyness is where we get our security. It’s validating, popular, and pleasing. It’s also a good excuse for not dealing with the first things in our lives. “I’d love to spend quality time with you, but I have to work. There’s this deadline. It’s urgent. Of course you understand.” “I just don’t have time to exercise. I know it’s important, but there are so many pressing things right now. Maybe when things slow down a little.

In a romantic relationship, wait a year before making any major decisions together. You will usually see the difference between the potential for lasting love and an intense, but temporary borderline infatuation within twelve months.

Sadly, hurting feelings has risen in our society to the status of a high crime, and that’s too bad, because temporary hurt feelings that lead to an awakening of positive possibilities are a small price to pay to literally save a life from wasted misery.

Your daily war chant: ( screaming it is mandatory! ) Ooooooooh today, today I will see, what a happy place the world can be! I will make someone smile, refuse to being vile! I will share what I love, take someone high above, in the sky, between the clouds with joyful shouts! Today, today even you will see, What a happy place the world can be! Make it happen, enjoy your day, Remember it is a temporary stay, here on earth, this single hour, today I give my love a flower! YEAAAAAH! Today I kick life’s behind, making good what is unkind! Making smile who is not grinning! And this is only the beginning! Today.I.am. AAAAAAALIVEE!

The fact that novels and films about confidence tricksters are usually highly successful is based on the observation that the topical and temporary creation of micro-realities (or ‘tricks’) is not a million miles away from what we’re all doing every day.

us to cope with. The Angels are prototypes. Their lack of education has not only rendered them completely useless in a highly technical economy, but it has also given them the leisure to cultivate a powerful resentment … and to translate it into a destructive cult which the mass media insists on portraying as a sort of isolated oddity, a temporary phenomenon that will shortly become extinct now that it’s been called to the attention of the police.

The futility, dread, and exhaustion from the day before were gone. All that remained was a small twinge of fear that these dour feelings could return, that this exuberant elation was a temporary high, that if she stopped, if she thought on it too long, it would spiral away and leave her dark and moody once more.

could achieve. It was one of those high school romances that you read about. Me being the naïve, somewhat innocent and impressionable

could achieve. It was one of those high school romances that you read about. Me being the naïve, somewhat innocent and

Romance. That seemed silly.... Now-so cheap, mass market-, high-discount. It was temporary insanity caused by the brain. It was a biological trick to ensure the survival of the species.

Research seems to indicate that there is a third and better alternative: We can recognize the in love experience for what it was—a temporary emotional high—and now pursue “real love” with our spouse. That kind of love is emotional in nature but not obsessional. It is a love that unites reason and emotion. It involves an act of the will and requires discipline, and it recognizes the need for personal growth. Our most basic emotional need is not to fall in love but to be genuinely loved by another, to know a love that grows out of reason and choice, not instinct. I need to be loved by someone who chooses to love me, who sees in me something worth loving. That kind of love requires effort and discipline. It is the choice to expend energy in an effort to benefit the other person, knowing that if his or her life is enriched by your effort, you too will find a sense of satisfaction—the satisfaction of having genuinely loved another

there was once only the dust particles in space, the hot hydrogen gases, nothing more, and it will come again. This is an interval, ein Augenblick. The cosmic process is hurrying on, crushing life back into the granite and methane; the wheel turns for all life. It is all temporary. And they—these madmen—respond to the granite, the dust, the longing of the inanimate; they want to aid Natur. And, he thought, I know why. They want to be the agents, not the victims, of history. They identify with God’s power and believe they are godlike. That is their basic madness.

Research seems to indicate that there is a third and better alternative: We can recognize the in-love experience for what it was—a temporary emotional high—and now pursue “real love” with our spouse.

high-glycemic carbs can affect the progression of heart disease.” During the consumption of foods high in sugar, there appears to be a temporary and sudden dysfunction in the endothelial walls of the arteries

Their view; it is cosmic. Not of a man here, a child there, but an abstraction: race, land. Volk. Land. Blut. Ehre. Not of honorable men but of Ehre itself, honor; the abstract is real, the actual is invisible to them. Die Güte, but not good men, this good man. It is their sense of space and time. They see through the here, the now, into the vast black deep beyond, the unchanging. And that is fatal to life. Because eventually there will be no life; there was once only the dust particles in space, the hot hydrogen gases, nothing more, and it will come again. This is an interval, ein Augenblick. The cosmic process is hurrying on, crushing life back into the granite and methane; the wheel turns for all life. It is all temporary. And they—these madmen—respond to the granite, the dust, the longing of the inanimate; they want to aid Natur.

Too much consistency is as bad for the mind as it is for the body. Consistency is contrary to nature, contrary to life. The only completely consistent people are the dead. Consistent intellectualism and spirituality may be socially valuable, up to a point; but they make, gradually, for individual death. And individual death, when the slow murder has been consummated, is finally social death. So that the social utility of pure intellectualism and pure spirituality is only apparent and temporary. What is needed is, as ever, a compromise. Life must be lived in different ways at different moments. The only satisfactory way of existing in the modem, highly specialized world is to live with two personalities.

..I met two young guys from the Oregon National Guard... The lieutenant told me about their temporary barracks in an old neighborhood high school. He told me that he was disgusted that kids ever went to school there, and that in Oregon the place would have been bulldozed and rebuilt so that kids could have a proper place to learn. He seemed troubled that all of this was happening in America. He realized that many of the problems he was seeing in New Orleans existed before the storm, and he wanted to know why people had put up with it and why they hadn't voted out of office the people who had let this happen. I told him I didn't know, but maybe we could change things in New Orleans in the future. He seemed hopeful. I felt less certain.

The lion is king of the beasts. When he leaves his den, he stretches and gazes out over all the directions. Before seeking his prey, he lets forth a mighty roar that causes the other creatures to tremble and flee. - Birds fly high, crocodiles dive beneath the water, foxes slip into their holes. Even village elephants, decked in fancy belts and ornaments and shaded by golden parasols, run away at the sound of that roar. -Community, the proclamation of the Way of Enlightenment is like that lion’s roar! …..False doctrines fear and tremble. When Impermanence, Non-self, and Dependent Co-arising are proclaimed, all those who have long sought false security in ignorance and forgetfulness must awaken, celestial beings as well as human beings. When a person sees the dazzling truth, he exclaims, ‘We embraced dangerous views for so long, taking the impermanent to be permanent, and believing in the existence of a separate self. We took suffering to be pleasure and look at the temporary as if it were eternal. We mistook the false for the true. Now the time has come to tear down all the walls of forgetfulness and false views.

Their view; it is cosmic. Not a man here, a child there, but an abstraction: race, land. Volk. Land. Blut. Ehre. Not of honourable men but of Ehre itself, honour; the abstract is real, the actual is invisible to them. Die Güte, but not good men, this good man. It is their sense of space and time. They see through the here, the now, into the vast black deep beyond, the unchanging. And that is fatal to life. Because eventually there will be no life; there was once only the dust particles in space, the hot hydrogen gases, nothing more, and it will come again. This is an interval, ein Augenblick. The cosmic process is hurrying on, crushing life back into the granite and methane; the wheel turns for all life. It is all temporary. And these – these madmen – respond to the granite, the dust, the longing of the inanimate; they want to aid Natur.

The responsibility/fault fallacy allows people to pass off the responsibility for solving their problems to others. This ability to alleviate responsibility through blame gives people a temporary high and a feeling of moral righteousness. Unfortunately, one side effect of the Internet and social media is that it’s become easier than ever to push responsibility—for even the tiniest of infractions—onto some other group or person. In fact, this kind of public blame/shame game has become popular; in certain crowds it’s even seen as “cool.” The public sharing of “injustices” garners far more attention and emotional outpouring than most other events on social media, rewarding people who are able to perpetually feel victimized with ever-growing amounts of attention and sympathy. “Victimhood chic” is in style on both the right and the left today, among both the rich and the poor. In fact, this may be the first time in human history that every single demographic group has felt unfairly victimized simultaneously. And they’re all riding the highs of the moral indignation that comes along with it. Right now, anyone who is offended about anything—whether it’s the fact that a book about racism was assigned in a university class, or that Christmas trees were banned at the local mall, or the fact that taxes were raised half a percent on investment funds—feels as though they’re being oppressed in some way and therefore deserve to be outraged and to have a certain amount of attention. The current media environment both encourages and perpetuates these reactions because, after all, it’s good for business. The writer and media commentator Ryan Holiday refers to this as “outrage porn”: rather than report on real stories and real issues, the media find it much easier (and more profitable) to find something mildly offensive, broadcast it to a wide audience, generate outrage, and then broadcast that outrage back across the population in a way that outrages yet another part of the population. This triggers a kind of echo of bullshit pinging back and forth between two imaginary sides, meanwhile distracting everyone from real societal problems. It’s no wonder we’re more politically polarized than ever before. The biggest problem with victimhood chic is that it sucks attention away from actual victims. It’s like the boy who cried wolf. The more people there are who proclaim themselves victims over tiny infractions, the harder it becomes to see who the real victims actually are. People get addicted to feeling offended all the time because it gives them a high; being self-righteous and morally superior feels good. As political cartoonist Tim Kreider put it in a New York Times op-ed: “Outrage is like a lot of other things that feel good but over time devour us from the inside out. And it’s even more insidious than most vices because we don’t even consciously acknowledge that it’s a pleasure.” But

Ford and Arthur talking: "This is very, very serious indeed. The Guide has been taken over. It's been bought out." Arthur leapt up. "Oh, very serious," he shouted. "Please fill me in straight away on some corporate publishing politics! I can't tell you how much it's been on my mind of late!" "You don't understand! There's a whole new Guide!" "Oh!" shouted Arthur again. "Oh! Oh! Oh! I'm incoherent with excitement! I can hardly wait for it to come out to find out which are the most exciting spaceports to get bored hanging about in in some globular cluster I've never heard of. Please, can we rush to a store that's got it right this very instant?" Ford narrowed his eyes. "This is what you call sarcasm, isn't it?" "Do you know," bellowed Arthur, "I think it is? I really think it might just be a crazy little thing called sarcasm seeping in at the edges of my manner of speech! Ford, I have had a fucking bad night! Will you please try and take that into account while you consider what fascinating bits of badger-sputumly inconsequential trivia to assail me with next?" ... "Temporal reverse engineering." Arthur put his head in his hands and shook it gently from side to side. "Is there any humane way," he moaned, "in which I can prevent you from telling me what temporary reverse bloody-whatsiting is?" ... "I leaped out of a high-rise office window." This cheered Arthur up. "Oh!" he said. "Why don't you do it again?" "I did." "Hmmm," said Arthur, disappointed. "Obviously no good came of it." ... "What was the self-sacrifice?" "I jettisoned half of a much-loved and I think irreplaceable pair of shoes." "Why was that self-sacrifice?" "Because they were mine!" said Ford, crossly. "I think we have different value systems." "Well, mine's better.

Ah! I have known noble ones who lost their highest hope. And then they disparaged all high hopes. Then lived they shamelessly in temporary pleasures, and beyond the day had hardly an aim. “Spirit is also voluptuousness,”—said they. Then broke the wings of their spirit; and now it creepeth about, and defileth where it gnaweth.

When you see a great black cloud in a stormy sky, it seems so solid that you could sit on it. But when you approach it, there’s nothing to grab on to; it is only vapor and wind. The experience of anger is like having a high fever. It is a temporary condition, and you do not need to identify with it. The more you look at anger in this manner, the more it evaporates under your gaze, like white frost under the sun’s rays.

It is not that the noble nature loves monotony, any more than it loves darkness or pain. But it can bear with it, and receive a high pleasure in the endurance or patience, a pleasure necessary to the well-being of this world; while those who will not submit to the temporary sameness, but rush from one change to another, gradually dull the edge of change itself, and bring a shadow and weariness over the whole world from which there is no more escape.

As a fallible human, you can't help failing at work and at love, so your self-esteem is at best temporary. Even when it is high, you are in real danger of failing next time and of plummeting down again. Worse yet, since you know this after awhile, and you know that your worth as a person depends on your success, you make yourself anxious about important achievements-and, very likely, your anxiety interferes with your performances and makes you more likely to fail.

Carhart-Harris argues in the entropy paper that even a temporary rewiring of the brain is potentially valuable, especially for people suffering from disorders characterized by mental rigidity. A high-dose psychedelic experience has the power to “shake the snow globe,” he says, disrupting unhealthy patterns of thought and creating a space of flexibility—entropy—in which more salubrious patterns and narratives have an opportunity to coalesce as the snow slowly resettles.

How many times did the sun shine, how many times did the wind howl over the desolate tundras, over the bleak immensity of the Siberian taigas, over the brown deserts where the Earth’s salt shines, over the high peaks capped with silver, over the shivering jungles, over the undulating forests of the tropics! Day after day, through infinite time, the scenery has changed in imperceptible features. Let us smile at the illusion of eternity that appears in these things, and while so many temporary aspects fade away, let us listen to the ancient hymn, the spectacular song of the seas, that has saluted so many chains rising to the light.

It is—their unconsciousness. Their lack of knowledge about others. Their not being aware of what they do to others, the destruction they have caused and are causing. [...] Do they ignore parts of reality? Yes. But it is more. It is their plans. Yes, their plans. The conquering of the planets. Something frenzied and demented, as was their conquering of Africa, and before that, Europe and Asia. Their view; it is cosmic. Not of a man here, a child there, but an abstraction: race, land. Volk. Land. Blut. Ehre. Not of honorable men but of Ehre itself, honor; the abstract is real, the actual is invisible to them. Die Güte, but not good men, this good man. It is their sense of space and time. They see through the here, the now, into the vast black deep beyond, the unchanging. And that is fatal to life. Because eventually there will be no life; there was once only the dust particles in space, the hot hydrogen gases, nothing more, and it will come again. This is an interval, ein Augenblick. The cosmic process is hurrying on, crushing life back into the granite and methane; the wheel turns for all life. It is all temporary. And they—these madmen—respond to the granite, the dust, the longing of the inanimate; they want to aid Natur. […] They want to be the agents, not the victims, of history.

Catti-brie didn't blink, barely drew breath. She was thinking how noble this drow had been. So many other men would not have asked questions, would have taken advantage of the situation. And would that have been such a bad thing? the young woman had to ask herself now. Her feelings for Drizzt were deep and real, a bond of friendship and love. Would it have been such a bad thing if he had made love to her in that room? Yes, she decided, for both of them, because, while it was her body that had been offered, it was Khazid'hea that was in control. Things were awkward enough between them now, but if Drizzt had relented to the feelings that Catti-brie knew he held for her, if he had not been so noble in that strange situation and had given in to the offered temptation, likely neither of them would have been able to look the other in the eye afterward. Like they were doing now, on a quiet plateau high in the mountains, with a chill and crisp breeze and the stars glowing even more brightly above them. "Ye're a good man, Drizzt Do'Urden," the grateful woman said with a heartfelt smile. "Hardly a man," Drizzt replied, chuckling, and glad for the relief of the tension. Only a temporary relief, though. The chuckle and the smile died away almost immediately, leaving them in the same place, the same awkward moment, caught somewhere between romance and fear.

What's interesting about if you look at the basic physics of the universe going from the Big Bang to where we are today, then the physics is driven by the fact that the universe began in an extremely ordered state. See, it was a very highly ordered system. And it is tending towards a more disordered system at the moment. And that's called the second law of thermodynamics. What we strongly suspect, and I would say know, is that in that processes of going from order to disorder, complexity emerges naturally for a brief period of time. So it's a natural path that in the evolution of the universe you get period in time where there's complexity is the universe - stars, and planets, and galaxies, and light, and civilisations. But they exist because the universe is decaying, not in spite of the fact that the universe is decaying. So our existence in that sort of picture is necessarily finite and necessarily time limited. And it is a remarkable thing that that complexity has gone so far, that there are things in the universe that can think, and feel, and explore it. And i think that is the answer. If you want an answer to the meaning of it all, it's that. That you are a part of the universe because of the ways the laws of nature work. You are allowed to exist, but you are allowed to exist for a temporary, small amount of time in a possible infinite universe.

Imagine going a long time without seeing someone you love. Then after months or years getting the moment to see them and catch up. I think that's what death is like. Going a long time and missing them a lot, more and more each day. No matter how many years go by you miss them just as much as the first day they left. I miss my mom. Its been years. Its easier to manage but I miss her more and more. But I often think of the moment we will meet again and catch up again. In living life going a long time not seeing someone is tough then catching up right where you left off BUT imagine in death how powerful the feeling to see them again must be. Death is getting the chance to catch up and see them again. Experiencing the butterflies and that special high that is felt all over your body. Do not fear death. Embrace it as you do life. In life, love hard! Life moves fast. For when your time comes you have a chance to love hard again and catch up with those that left, those you've missed and those that missed you. Someone is there counting the days to seeing you again. Some you may not expect or some you've missed just as much. Don't fear what you think you're leaving behind. Don't fear at all. For what you leave is temporary, the living will too join you as you wait for them. And, that moment to catch up is worth the wait. You will pick up right where you left off as if time did not pass.

The danger, of course, is that it is not always easy to distinguish between a default that was inevitable—in the sense that a country is so highly leveraged and so badly managed that it takes very little to force it into default—and one that was not—in the sense that a country is fundamentally sound but is having difficulties sustaining confidence because of a very temporary and easily solvable liquidity problem. In the heat of a crisis, it is all too tempting for would-be rescuers (today notably multilateral lenders such as the IMF) to persuade themselves that they are facing a confidence problem that can be solved with short-term bridge loans, when in fact they are confronting a much more deeply rooted crisis of solvency and willingness to pay

I hadn't known this about love: that you did not need to deserve it. I thought there was a set of criteria, like a good sense of humor and looks and wealth. You could compensate deficiencies in one area with excellence in another, hence rich, ugly men with beautiful wives. But there was an algorithm involved. That was why I thought I was unloved: I didn't score highly enough. I had made some attempts to improve my score and also told myself I didn't care because that was what women wanted, something fake and temporary, I would rather be alone. And sometimes I was just lazy and would rather code things. But here I was soaking in a bath of my own filth with Lola scrubbing my shoulders, and what algorithm could explain that? That problem was nonhalting.

Demetrious was studying Law on the Open University and was, in all ways, a ray of sunshine into her life: warm and glorious, achingly temporary. He lived just off the high street with his boyfriend Rob, who worked in the City, doing something neither Demi nor Sukie pretended to understand. “All the cute guys are gay,” Sukie had laughed, that first day, holding her coffee mug high to her face to hide her genuine disappointment. Demi had just tilted his head and looked at her playfully, an expression she would get to know well. “I’m not gay,” he had clarified, matter-of-factly. “Living with a boyfriend called Rob doesn’t sound very straight!” Sukie had pointed out. “Labels!” Demi had scorned, with one of his characteristic and very Greek hand gestures. “I fall in love with the person, not the gender.

The ingestion of carbohydrates, especially the refined grains and sugars that are so prominent in the modern diet, causes a spike in blood sugar and a temporary energy boost. Then, because a glucose overdose is toxic in the bloodstream, insulin floods the bloodstream to remove any glucose you don’t burn immediately and stores it as either glycogen (in the liver and muscle tissues) or in the fat cells as triglyceride (the storage form of fat). When insulin removes glucose from your bloodstream and transports it into storage, you experience the familiar sugar crash and a craving for quick-energy carbohydrates. You have plenty of fat energy locked away in storage, but a high-insulin-producing diet prevents you from being able to access it. Instead, you become reliant on your next snack or meal for energy, and you exist in a state of carbohydrate dependency.

Rin was startled at how good “good” made her feel. She found that she was fueled by praise from her masters. Praise meant that she had finally, finally received validation that she was not nothing. She could be brilliant, could be worth someone’s attention. She adored praise—craved it, needed it, and realized she found relief only when she finally had it. She realized, too, that she felt about praise the way that addicts felt about opium. Each time she received a fresh infusion of flattery, she could think only about how to get more of it. Achievement was a high. Failure was worse than withdrawal. Good test scores brought only momentary relief and temporary pride—she basked in her grace period of several hours before she began to panic about her next test. She craved praise so deeply that she felt it in her bones. And just like an addict, she did whatever she could to get it.

February 13 MORNING “Behold, what manner of love the Father hath bestowed upon us, that we should be called the sons of God: therefore the world knoweth us not, because it knew Him not. Beloved, now are we the sons of God.” — 1 John 3:1, 2 BEHOLD, what manner of love the Father hath bestowed upon us.” Consider who we were, and what we feel ourselves to be even now when corruption is powerful in us, and you will wonder at our adoption. Yet we are called “the sons of God.” What a high relationship is that of a son, and what privileges it brings! What care and tenderness the son expects from his father, and what love the father feels towards the son! But all that, and more than that, we now have through Christ. As for the temporary drawback of suffering with the elder brother, this we accept as an honour: “Therefore the world knoweth us not, because it knew Him not.” We are content to be unknown with Him in His humiliation, for we are to be exalted with Him. “Beloved, now are we the sons of God.” That is easy to read, but it is not so easy to feel. How is it with your heart this morning? Are you in the lowest depths of sorrow? Does corruption rise within your spirit, and grace seem like a poor spark trampled under foot? Does your faith almost fail you? Fear not, it is neither your graces nor feelings on which you are to live: you must live simply by faith on Christ. With all these things against us, now — in the very depths of our sorrow, wherever we may be — now, as much in the valley as on the mountain, “Beloved, now are we the sons of God.” “Ah, but,” you say, “see how I am arrayed! my graces are not bright; my righteousness does not shine with apparent glory.” But read the next: “It doth not yet appear what we shall be: but we know that, when He shall appear, we shall be like Him.” The Holy Spirit shall purify our minds, and divine power shall refine our bodies, then shall we see Him as He is.

The Levellers . . . only change and pervert the natural order of things: they load the edifice of society by setting up in the air what the solidity of the structure requires to be on the ground. . . . Far am I from denying in theory, full as far is my heart from withholding in practice (if I were of power to give or to withhold), the real rights of men. In denying their false claims of right, I do not mean to injure those which are real, and are such as their pretended rights would totally destroy. . . . In this partnership all men have equal rights; but not to equal things. . . . Government is a contrivance of human wisdom to provide for human wants. Men have a right that these wants should be provided for by this wisdom. Among these wants is to be reckoned the want, out of civil society, of a sufficient restraint upon their passions. Society requires not only that the passions of individuals should be subjected, but that even in the mass and body, as well as in the individuals, the inclinations of men should frequently be thwarted, their will controlled, and their passions brought into subjection. This can only be done by a power out of themselves, and not, in the exercise of its function, subject to that will and to those passions which it is its office to bridle and subdue. In this sense the restraints on men, as well as their liberties, are to be reckoned among their rights. . . . Society is, indeed, a contract. Subordinate contracts for objects of mere occasional interest may be dissolved at pleasure; but the state ought not to be considered as nothing better than a partnership agreement in a trade of pepper and coffee, calico or tobacco, or some other such low concern, to be taken up for a little temporary interest, and to be dissolved by the fancy of the parties. It is to looked on with other reverence; because it is not a partnership in things subservient only to the gross animal existence of a temporary and perishable nature. It is a partnership in all science, a partnership in all art, a partnership in every virtue and in all perfection. As the ends of such a partnership cannot be obtained in many generations, it becomes a partnership not only between those who are living, but between those who are living, those who are dead, and those who are to be born. . . . You would not cure the evil by resolving that there should be no more monarchs, nor ministers of state, nor of the Gospel— no interpreters of law, no general officers, no public councils. You might change the names: the things in some shape must remain. A certain quantum of power must always exist in the community, in some hands, and under some appellation. Wise men will apply their remedies to vices, not to names— to the causes of evil, which are permanent, not to the occasional organs by which they act, and the transitory modes in which they appear. Otherwise you will be wise historically, a fool in practice. . . . The effects of the incapacity shown by the popular leaders in all the great members of the commonwealth are to be covered with the 'all-atoning name' of Liberty. . . . But what is liberty without wisdom and without virtue? It is the greatest of all possible evils; for it is folly, vice, and madness, without tuition or restraint. Those who know what virtuous liberty is cannot bear to see it disgraced by incapable heads, on account of their having high-sounding words in their mouths. . . . To make a government requires no great prudence. Settle the seat of power, teach obedience, and the work is done. To give freedom is still more easy. It is not necessary to guide; it only requires to let go the rein. But to form a free government, that is to temper together these opposite elements of liberty and restraint in one consistent work, requires much thought, deep reflection, a sagacious, powerful, and combining mind.

People say I thrive on my work, and I do live up to this reputation. My day flows by agreeably; I have plenty of time for my studies. But when the waves surge high, as during the Yellow Khan’s visits or at the banquets, I volunteer for cabin service, and I also wait tables, which is not normally part of my job. My efforts are rewarded and known to everyone all the way up to the Domo. This provides me with leisure when Emanuelo turns into Martin at the luminar. My about-face is not as simple as it may look at first glance. For one thing, I have to succeed in treating my work as a game that I both watch and play. This gives even dangerous places like the duck shack [his assigned defensive post in case of an insurrection] a charm of their own. It presumes that one can scrutinize oneself as from a certain distance like a chess figure – in a word, that one sees historical classification as more important than personal classification. This may sound exacting; but it used to be required of any soldier. The special trait making me an anarch is that I live in a world which I ‘ultimately’ do not take seriously. This increases my freedom; I serve as a temporary volunteer.

We stopped talking about Zampanô then. She paged her friend Christina who took less than twenty minutes to come over. There were no introductions. We just sat down on the floor and snorted lines of coke off a CD case, gulped down a bottle of wine and then used it to play spin the bottle. They kissed each other first, then they both kissed me, and then we forgot about the bottle, and I even managed to forget about Zampanô, about this, and about how much that attack in the tattoo shop had put me on edge. Two kisses in one kiss was all it took, a comfort, a warmth, perhaps temporary, perhaps false, but reassuring nonetheless, and mine, and theirs, ours, all three of us giggling, insane giggles and laughter with still more kisses on the way, and I remember a brief instant then, out of the blue, when I suddenly glimpsed my own father, a rare but oddly peaceful recollection, as if he actually approved of my play in the way he himself had always laughed and played, always laughing, surrendering to its ease, especially when he soared in great updrafts of light, burning off distant plateaus of bistre & sage, throwing him up like an angel, high above the red earth, deep into the sparkling blank, the tender sky that never once let him down, preserving his attachment to youth, propriety and kindness, his plane almost, but never quite, outracing his whoops of joy, trailing him in his sudden turn to the wind, followed then by a near vertical climb up to the angles of the sun, and I was barely eight and still with him and yes, that the thought that flickered madly through me, a brief instant of communion, possessing me with warmth and ageless ease, causing me to smile again and relax as if memory alone could lift the heart like the wind lifts a wing, and so I renewed my kisses with even greater enthusiasm, caressing and in turn devouring their dark lips, dark with wine and fleeting love, an ancient memory love had promised but finally never gave, until there were too many kisses to count or remember, and the memory of love proved not love at all and needed a replacement, which our bodies found, and then the giggles subsided, and the laughter dimmed, and darkness enfolded all of us and we gave away our childhood for nothing and we died and condoms littered the floor and Christina threw up in the sink and Amber chuckled a little and kissed me a little more, but in a way that told me it was time to leave.

Say what you will of religion, but draw applicable conclusions and comparisons to reach a consensus. Religion = Reli = Prefix to Relic, or an ancient item. In days of old, items were novel, and they inspired devotion to the divine, and in the divine. Now, items are hypnotizing the masses into submission. Take Christ for example. When he broke bread in the Bible, people actually ate, it was useful to their bodies. Compare that to the politics, governments and corrupt, bumbling bureacrats and lobbyists in the economic recession of today. When they "broke bread", the economy nearly collapsed, and the benefactors thereof were only a select, decadent few. There was no bread to be had, so they asked the people for more! Breaking bread went from meaning sharing food and knowledge and wealth of mind and character, to meaning break the system, being libelous, being unaccountable, and robbing the earth. So they married people's paychecks to the land for high ransoms, rents and mortgages, effectively making any renter or landowner either a slave or a slave master once more. We have higher class toys to play with, and believe we are free. The difference is, the love of profit has the potential, and has nearly already enslaved all, it isn't restriced by culture anymore. Truth is not religion. Governments are religions. Truth does not encourage you to worship things. Governments are for profit. Truth is for progress. Governments are about process. When profit goes before progress, the latter suffers. The truest measurement of the quality of progress, will be its immediate and effective results without the aid of material profit. Quality is meticulous, it leaves no stone unturned, it is thorough and detail oriented. It takes its time, but the results are always worth the investment. Profit is quick, it is ruthless, it is unforgiving, it seeks to be first, but confuses being first with being the best, it is long scale suicidal, it is illusory, it is temporary, it is vastly unfulfilling. It breaks families, and it turns friends. It is single track minded, and small minded as well. Quality, would never do that, my friends. Ironic how dealing and concerning with money, some of those who make the most money, and break other's monies are the most unaccountable. People open bank accounts, over spend, and then expect to be held "unaccountable" for their actions. They even act innocent and unaccountable. But I tell you, everything can and will be counted, and accounted for. Peace can be had, but people must first annhilate the love of items, over their own kind.

Nowadays, enormous importance is given to individual deaths, people make such a drama out of each person who dies, especially if they die a violent death or are murdered; although the subsequent grief or curse doesn't last very long: no one wears mourning any more and there's a reason for that, we're quick to weep but quicker still to forget. I'm talking about our countries, of course, it's not like that in other parts of the world, but what else can they do in a place where death is an everyday occurrence. Here, though, it's a big deal, at least at the moment it happens. So-and-so has died, how dreadful; such-and-such a number of people have been killed in a crash or blown to pieces, how terrible, how vile. The politicians have to rush around attending funerals and burials, taking care not to miss any-intense grief, or is it pride, requires them as ornaments, because they give no consolation nor can they, it's all to do with show, fuss, vanity and rank. The rank of the self-important, super-sensitive living. And yet, when you think about it, what right do we have, what is the point of complaining and making a tragedy out of something that happens to every living creature in order for it to become a dead creature? What is so terrible about something so supremely natural and ordinary? It happens in the best families, as you know, and has for centuries, and in the worst too, of course, at far more frequent intervals. What's more, it happens all the time and we know that perfectly well, even though we pretend to be surprised and frightened: count the dead who are mentioned on any TV news report, read the birth and death announcements in any newspaper, in a single city, Madrid, London, each list is a long one every day of the year; look at the obituaries, and although you'll find far fewer of them, because an infinitesimal minority are deemed to merit one, they're nevertheless there every morning. How many people die every weekend on the roads and how many have died in the innumerable battles that have been waged? The losses haven't always been published throughout history, in fact, almost never. People were more familiar with and more accepting of death, they accepted chance and luck, be it good or bad, they knew they were vulnerable to it at every moment; people came into the world and sometimes disappeared at once, that was normal, the infant mortality rate was extraordinarily high until eighty or even seventy years ago, as was death in childbirth, a woman might bid farewell to her child as soon as she saw its face, always assuming she had the will or the time to do so. Plagues were common and almost any illness could kill, illnesses we know nothing about now and whose names are unfamiliar; there were famines, endless wars, real wars that involved daily fighting, not sporadic engagements like now, and the generals didn't care about the losses, soldiers fell and that was that, they were only individuals to themselves, not even to their families, no family was spared the premature death of at least some of its members, that was the norm; those in power would look grim-faced, then carry out another levy, recruit more troops and send them to the front to continue dying in battle, and almost no one complained. People expected death, Jack, there wasn't so much panic about it, it was neither an insuperable calamity nor a terrible injustice; it was something that could happen and often did. We've become very soft, very thin-skinned, we think we should last forever. We ought to be accustomed to the temporary nature of things, but we're not. We insist on not being temporary, which is why it's so easy to frighten us, as you've seen, all one has to do is unsheathe a sword. And we're bound to be cowed when confronted by those who still see death, their own or other people's, as part and parcel of their job, as all in a day's work. When confronted by terrorists, for example, or by drug barons or multinational mafia men.

I remember the case of a man who was inextricably involved in a number of shady affairs. He developed an almost morbid passion for dangerous mountain climbing, as a sort of compensation. he was seeking "to get above himself." In a dream one night, he saw himself stepping off the summit of a high mountain into empty space. When he told me his dream, I instantly saw his danger and tried to emphasize the warning and persuade him to restrain himself. I even told him that the dream foreshadowed his death in a mountain accident. It was in vain. Six months later he "stepped off into space." A mountain guide watched him and a friend letting themselves down a rope in a difficult place. The friend had found a temporary foothold on a ledge, and the dreamer was following him down. Suddenly he let go of the rope, according to the guide, "as if he were jumping into the air." He fell upon his friend, and both went down and were killed. Another typical case was that of a lady who was living above herself. She was high and mighty in her daily life, but she had shocking dreams, reminding her of all sorts of unsavory things. When I uncovered them, she indignantly refused to acknowledge them. The dreams then became menacing, and full of references to the walks she used to take by herself in the woods, where she indulged in soulful fantasies. I saw her danger, but she would not listen to my many warnings. Soon afterwards, she was savagely attacked in the woods by a sexual pervert; but for the intervention of some people who heard her screams, she would have been killed. There was no magic in this. What her dreams had told me was that this woman had a secret longing for such an adventure-just as the mountain climber unconsciously sought the satisfaction of finding a definite way out of this difficulties. Obviously, neither of them expected the stiff price involved: She had several bones broken, and he paid with his life.

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Hi Tim, Patience. Far too soon to expect strength improvements. Strength improvements [for a movement like this] take a minimum of 6 weeks. Any perceived improvements prior to that are simply the result of improved synaptic facilitation. In plain English, the central nervous system simply became more efficient at that particular movement with practice. This is, however, not to be confused with actual strength gains. Dealing with the temporary frustration of not making progress is an integral part of the path towards excellence. In fact, it is essential and something that every single elite athlete has had to learn to deal with. If the pursuit of excellence was easy, everyone would do it. In fact, this impatience in dealing with frustration is the primary reason that most people fail to achieve their goals. Unreasonable expectations timewise, resulting in unnecessary frustration, due to a perceived feeling of failure. Achieving the extraordinary is not a linear process. The secret is to show up, do the work, and go home. A blue collar work ethic married to indomitable will. It is literally that simple. Nothing interferes. Nothing can sway you from your purpose. Once the decision is made, simply refuse to budge. Refuse to compromise. And accept that quality long-term results require quality long-term focus. No emotion. No drama. No beating yourself up over small bumps in the road. Learn to enjoy and appreciate the process. This is especially important because you are going to spend far more time on the actual journey than with those all too brief moments of triumph at the end. Certainly celebrate the moments of triumph when they occur. More importantly, learn from defeats when they happen. In fact, if you are not encountering defeat on a fairly regular basis, you are not trying hard enough. And absolutely refuse to accept less than your best. Throw out a timeline. It will take what it takes. If the commitment is to a long-term goal and not to a series of smaller intermediate goals, then only one decision needs to be made and adhered to. Clear, simple, straightforward. Much easier to maintain than having to make small decision after small decision to stay the course when dealing with each step along the way. This provides far too many opportunities to inadvertently drift from your chosen goal. The single decision is one of the most powerful tools in the toolbox. 2 Wealthy “If you set your goals ridiculously high and it’s a failure, you will fail above everyone else’s success.” —James Cameron

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Indian Express (Indian Express) - Clip This Article at Location 721 | Added on Sunday, 30 November 2014 20:28:42 Fifth column: Hope and audacity Ministers, high officials, clerks and peons now report for duty on time and are no longer to be seen taking long lunch breaks to soak in winter sunshine in Delhi’s parks. Reform is needed not just in economic matters but in every area of governance. Does the Prime Minister know how hard it is to get a passport? Tavleen Singh | 807 words At the end of six months of the Modi sarkar are we seeing signs that it is confusing efficiency with reform? I ask the question because so far there is no sign of real reform in any area of governance. And, because some of Narendra Modi’s most ardent supporters are now beginning to get worried. Last week I met a man who dedicated a whole year to helping Modi become Prime Minister and he seemed despondent. When I asked how he thought the government was doing, he said he would answer in the words of the management guru Peter Drucker, “There is nothing quite so useless as doing with great efficiency something that should not be done at all.” We can certainly not fault this government on efficiency. Ministers, high officials, clerks and peons now report for duty on time and are no longer to be seen taking long lunch breaks to soak in winter sunshine in Delhi’s parks. The Prime Minister’s Office hums with more noise and activity than we have seen in a decade but, despite this, there are no signs of the policy changes that are vital if we are to see real reform. The Planning Commission has been abolished but there are many, many other leftovers from socialist times that must go. Do we need a Ministry of Information & Broadcasting in an age when the Internet has made propaganda futile? Do we need a meddlesome University Grants Commission? Do we need the government to continue wasting our money on a hopeless airline and badly run hotels? We do not. What we do need is for the government to make policies that will convince investors that India is a safe bet once more. We do not need a new government that simply implements more efficiently bad policies that it inherited from the last government. It was because of those policies that investors fled and the economy stopped growing. Unless this changes through better policies, the jobs that the Prime Minister promises young people at election rallies will not come. So far signals are so mixed that investors continue to shy away. The Finance Minister promises to end tax terrorism but in the next breath orders tax inspectors to go forth in search of black money. Vodafone has been given temporary relief by the courts but the retroactive tax remains valid. And, although we hear that the government has grandiose plans to improve the decrepit transport systems, power stations and ports it inherited, it continues to refuse to pay those who have to build them. The infrastructure industry is owed more than Rs 1.5 lakh continued... crore in government dues and this has crippled major companies. No amount of efficiency in announcing new projects will make a difference unless old dues are cleared. Reform is needed not just in economic matters but in every area of governance. Does the Prime Minister know how hard it is to get a passport? Does he know that a police check is required even if you just want to get a few pages added to your passport? Does he know how hard it is to do routine things like registering property? Does he know that no amount of efficiency will improve healthcare services that are broken? No amount of efficiency will improve educational services that have long been in terminal decline because of bad policies and interfering officials. At the same time, the licence raj that strangles private investment in schools and colleges remains in place. Modi’s popularity with ordinary people has increased since he became Prime Minister, as we saw from his rallies in Kashmir last week, but it will not la

The way Jesus explains the kingdom of God (and he talks about it more than anything else in the Gospels), it works very differently from the rest of the world. The weak are made strong. The last are first. The humble are exalted. The proud are brought low. The widow, the alien, and the orphan are valued highly. The unfairly treated are defended. The seemingly insignificant go to the head of the class. The lost are found. And the broken are healed. Imagine men like you and me taking whatever strength we are given to defend and expand that kingdom rather than our own temporary, throwaway, little ones that will never last.

We can recognize the in-love experience for what it was—a temporary emotional high—and now pursue “real love” with our spouse.

A Lasting Legacy I return to Elkins now, to make a summary point and a single closing observation. The summary point is that even as a closed system, slavery, simply because of its long duration, produced over time a distinctive African American culture. This is a point stressed in Eugene Genovese’s Roll, Jordan, Roll and in his mostly sympathetic critique of Elkins. Slaves, for instance, developed a repertoire of songs and stories and relationships—sometimes lifelong relationships—that ultimately helped to form a black identity in the United States. There is no analog for this in the concentration camps, partly because of the nature of the camps and partly because they lasted for just a dozen years from 1933 to 1945. In general, camp prisoners did not form close relationships, partly because this was discouraged by the guards and partly because prisoners realized that the very person you befriended last week could be summarily executed this week. So the only behavioral changes that concentration camps produced were in the nature of short-term adaptations to camp life itself. It follows from this that the cultural legacy of slavery long outlasted slavery while the cultural legacy of the camps—including the peculiar disfigurations of personality that Elkins detected—proved to be a temporary phenomenon. The phenomena of the zombie-like Muselmanner, the ersatz Nazism of the Kapos—all of this is now gone. It makes no sense to say that Jews or eastern Europeans today display any of the characteristics that developed within that temporary closed system. With American blacks, however, the situation is quite different. Although slavery ended in 1865, it lasted more than 200 years, and it had its widest scope during the era of Democratic supremacy in the South from the 1820s through the 1860s. Many of the features of the old slave plantation—dilapidated housing, broken families, a high degree of violence required to keep the place together, a paucity of opportunity and advancement prospects, a widespread sense of nihilism and despair—are evident in Democrat-run inner cities like Oakland, Detroit, Baltimore, and Chicago. “There was a distinct underclass of slaves,” political scientist Orlando Patterson writes, “who lived fecklessly or dangerously. They were the incorrigible blacks of whom the slave-owner class was forever complaining. They ran away. They were idle. They were compulsive liars. They seemed immune to punishment.” And then comes Patterson’s punch line: “We can trace the underclass, as a persisting social phenomenon, to this group.” 39 The Left doesn’t like Patterson because he’s a black scholar of West Indian origin with a penchant for uttering politically incorrect truths.

it is possible for carbon dioxide and water to “unburn”—plants do it all the time—but not “by itself.” Gibbs’s equation allows us to tot up all the entropy changes in different parts of the universe to reveal a marketplace—one in which one bit of the universe pays other bits of the universe for a highly desirable commodity—a local and temporary reduction in entropy. And it does so with a specific and well-defined currency—energy.

If now -- and this is my idea -- there were, instead of military conscription, a conscription of the whole youthful population to form for a certain number of years a part of the army enlisted against Nature, the injustice would tend to be evened out, and numerous other goods to the commonwealth would remain blind as the luxurious classes now are blind, to man's relations to the globe he lives on, and to the permanently sour and hard foundations of his higher life. To coal and iron mines, to freight trains, to fishing fleets in December, to dishwashing, clotheswashing, and windowwashing, to road-building and tunnel-making, to foundries and stoke-holes, and to the frames of skyscrapers, would our gilded youths be drafted off, according to their choice, to get the childishness knocked out of them, and to come back into society with healthier sympathies and soberer ideas. They would have paid their blood-tax, done their own part in the immemorial human warfare against nature; they would tread the earth more proudly, the women would value them more highly, they would be better fathers and teachers of the following generation. Such a conscription, with the state of public opinion that would have required it, and the many moral fruits it would bear, would preserve in the midst of a pacific civilization the manly virtues which the military party is so afraid of seeing disappear in peace. We should get toughness without callousness, authority with as little criminal cruelty as possible, and painful work done cheerily because the duty is temporary, and threatens not, as now, to degrade the whole remainder of one's life. I spoke of the "moral equivalent" of war. So far, war has been the only force that can discipline a whole community, and until and equivalent discipline is organized, I believe that war must have its way. But I have no serious doubt that the ordinary prides and shames of social man, once developed to a certain intensity, are capable of organizing such a moral equivalent as I have sketched, or some other just as effective for preserving manliness of type. It is but a question of time, of skilful propogandism, and of opinion-making men seizing historic opportunities. The martial type of character can be bred without war. Strenuous honor and disinterestedness abound everywhere. Priests and medical men are in a fashion educated to it, and we should all feel some degree if its imperative if we were conscious of our work as an obligatory service to the state. We should be owned, as soldiers are by the army, and our pride would rise accordingly. We could be poor, then, without humiliation, as army officers now are. The only thing needed henceforward is to inflame the civic temper as part history has inflamed the military temper.

If it is education that is brought about in the would-be-stone-throwers, and that might be brought about in us even by just the right little thing, education must have some attributes that we don't ordinarily grant it. For one thing, it is not a "rank," like citizenship or captaincy. It is an inward event, like joy or surprise. It would seem more correct to say, education has sometimes happened to me, than, I am educated. That would also reflect the fact that education is usually temporary, and who is brought to it just now, and in this context, may fall out of it tomorrow, or forget all about it when his belly growls. Thus it can be, for instance, that a highly trained and skillful expert can also be foolish, and utterly uneducated.

He was a man who had his own urgent problems, but he visualized the life of this rejected girl, and it hurt him. She seemed to be full of energy, and—despite her deadly existence —operating on a high level of liveliness and good spirits. He began to question her casually. What kind of jobs had she held? Where did she sleep when she didn’t have a Wade Trask to provide a temporary haven for her? What about mail? Had she ever tried living in the Pripp section of the city? What about moving to the country? . . . It was a long list of questions. Riva replied, sometimes vaguely, but she seldom hesitated. In about an hour he had her life in outline. Her early childhood was dim. She had recollections of being with parents who moved, drove, flew—always seeking remoter distances of escape. And always the reaching red tape of the Great Judge’s registrars followed them. They were among the minority who were invariably refused group status. Their past connection with the Brain dogged them, brought them to ruin and hopelessness. The finale came with crushing unexpectedness. The Control descended one day upon the hovel where they lived. The father, unbelieving and protesting, was led out and put against the wall of the shack, and shot. There was no explanation, no further direct interference—but the breadwinner was gone. For mother and daughter, the time of nightmare had come. The transition to woman of the town took place in direct proportion to the need for food.

Dissolving our ego is merging with our spiritual identity. It is highly comfortable to our soul, but our ego can, and probably will, experience it as life-threatening. The discomfort is temporary, and the blessed result is permanent.

Human beings are works in progress that mistakenly think they’re finished. The person you are right now is as transient, as fleeting, and as temporary as all the people you’ve ever been.” —Dr. Daniel Gilbert, Harvard psychologist8

Three American business school professors decided to find out. In a first-of-its-kind study, they analyzed more than 26,000 earnings calls from more than 2,100 public companies over six and a half years using linguistic algorithms similar to the ones employed in the Twitter study. They examined whether the time of day influenced the emotional tenor of these critical conversations—and, as a consequence, perhaps even the price of the company’s stock. Calls held first thing in the morning turned out to be reasonably upbeat and positive. But as the day progressed, the “tone grew more negative and less resolute.” Around lunchtime, mood rebounded slightly, probably because call participants recharged their mental and emotional batteries, the professors conjectured. But in the afternoon, negativity deepened again, with mood recovering only after the market’s closing bell. Moreover, this pattern held “even after controlling for factors such as industry norms, financial distress, growth opportunities, and the news that companies were reporting.”8 In other words, even when the researchers factored in economic news (a slowdown in China that hindered a company’s exports) or firm fundamentals (a company that reported abysmal quarterly earnings), afternoon calls “were more negative, irritable, and combative” than morning calls.9 Perhaps more important, especially for investors, the time of the call and the subsequent mood it engendered influenced companies’ stock prices. Shares declined in response to negative tone—again, even after adjusting for actual good news or bad news—“leading to temporary stock mispricing for firms hosting earnings calls later in the day.” While the share prices eventually righted themselves, these results are remarkable. As the researchers note, “call participants represent the near embodiment of the idealized homo economicus.” Both the analysts and the executives know the stakes. It’s not merely the people on the call who are listening. It’s the entire market. The wrong word, a clumsy answer, or an unconvincing response can send a stock’s price spiraling downward, imperiling the company’s prospects and the executives’ paychecks. These hardheaded businesspeople have every incentive to act rationally, and I’m sure they believe they do. But economic rationality is no match for a biological clock forged during a few million years of evolution. Even “sophisticated economic agents acting in real and highly incentivized settings are influenced by diurnal rhythms in the performance of their professional duties.

Part of living in the moment is realizing that every stop along the way is temporary. The highest highs of mountaintop experiences can energize us, in proper doses. Any longer, they can exhaust us. Or leave us unprepared for the descent. The pits of the valley may feel interminable, but they’re not. If we follow God’s lead and double down on our faith in Him, we will find many paths out of our valleys.

The awareness of mortality casts a bittersweet shadow over the vibrancy of life and love. We exist in a state of impermanence, where beauty fades and connection dissolves. Yet, it is precisely this impermanence that imbues life with its preciousness and love with its urgency. In the face of oblivion, love becomes a defiant act, a bridge we build across the chasm of the ephemeral, a testament to the enduring power of connection in a fleeting existence." The quote's appreciation for love in the face of life's fleeting nature echoes Epicurean ideals. This emphasizes the existentialist concept of living in a finite world and the absurdist notion of creating meaning in the face of nothingness. It highlights love as a way to transcend the impermanence of life and forge a connection that defies the inevitable. The concept of finding meaning and beauty in a world wracked by impermanence aligns closely with the philosophy of Epicurus. Epicureanism emphasizes living a virtuous and pleasure-filled life while minimizing pain. Though often misinterpreted as mere hedonism, Epicurus also stressed the importance of intellectual pursuits, close friendships, and facing mortality with courage. Unfortunately, Epicurus himself didn't write any essays or novels in the traditional sense. Most of his teachings were delivered in letters and discourses to his students and followers. These were later compiled by others, most notably Hermarchus, who helped establish Epicurean philosophy. The core tenets of Epicureanism are scattered throughout various ancient texts, including: *Principal Doctrines: A summary of Epicurus' core beliefs, likely compiled by Hermarchus. *Letter to Menoeceus: A letter outlining the path to happiness through a measured approach to pleasure and freedom from fear. *Vatican Sayings: A collection of sayings and aphorisms attributed to Epicurus. These texts, along with Diogenes Laërtius' Lives and Sayings of the Philosophers, which includes biographical details about Epicurus, provide the best understanding of his philosophy. Love is but an 'Ephemeral Embrace'. Life explodes into a vibrant party, a kaleidoscope of moments that dims as the sun dips below the horizon. The people we adore, the bonds we forge, all tinged with the bittersweet knowledge that nothing lasts forever. But it's this very impermanence that makes everything precious, urging us to savor the here and now. Imagine Epicurus nudging us and saying, "True pleasure isn't a fleeting high, it's the joy of sharing good times with the people you love." Even knowing things end, we can create a life brimming with love's connections. Love becomes an act of creation, weaving threads of shared joy into a tapestry of memories. Think of your heart as a garden. Love tells you to tend it with care, for it's the source of connection with others. In a world of constant change, love compels us to nurture our inner essence and share it with someone special. Love transcends impermanence by fostering a deep connection that enriches who we are at our core. Loss is as natural as breathing. But love says this: "Let life unfold, with all its happy moments and tearful goodbyes. Only then can you understand the profound beauty of impermanence." Love allows us to experience the full spectrum of life's emotions, embracing the present while accepting impermanence. It grants depth and meaning to our fleeting existence. Even knowing everything ends, love compels us to build a haven, a space where hearts connect. It's a testament to the enduring power of human connection in a world in flux. So let's love fiercely, vibrantly, because in the face of our impermanence, love erects a bridge to something that transcends the temporary.

Executives should spend most of their time managing their company in private, not promoting it to the investing public. All too often, CEOs complain that their stock is undervalued no matter how high it goes—forgetting Graham’s insistence that managers should try to keep the stock price from going either too low or too high.8 Meanwhile, all too many chief financial officers give “earnings guidance,” or guesstimates of the company’s quarterly profits. And some firms are hype-o-chondriacs, constantly spewing forth press releases boasting of temporary, trivial, or hypothetical “opportunities.

At about this time two fatalities occurred on Nevada due to poisonous gas. On 7 February Lieutenant James S. Clarkson removed a cap from the air test fitting of the steering engine room. He was in a trunk which had limited space and air volume. Several men went to his rescue, but too late as escaping gas killed him. Machinist Mate DeVries who reached him first, later died at the hospital. In all, six men were overcome by the gas. At once a Board of Investigation was called, and the Navy Yard chemist ascertained that the gas was hydrogen sulfide. It is odorless in high concentrations and acts without warning; it originates in stagnant water which has a quantity of paper products in the pressured space. Thereafter frequent samples of air were taken for analysis, and temporary ventilation was greatly increased on all ships under salvage. Confined spaces were not entered without wearing rescue breathing apparatus. Besides the temporary ventilation which was provided as spaces were unwatered, temporary lighting lines were run. Both were essential for the efficient performance of the work.

Mercifully, Cassian had been too busy reading some report to see her slink in and slide into her seat. She glanced toward the doorway, hoping a servant might appear. “I’ll eat toast.” “You’ll burn through that in ten minutes and be tired.” Cassian nodded toward the porridge. “Put some milk in it if you need to make it more palatable.” He added before she could demand it, “There’s no sugar.” She clenched the spoon. “As punishment?” “Again, it’ll give you energy for a short blast, and then make you crash.” He shoveled eggs into his mouth. “You need to keep your energy level constant throughout the day—foods full of sugar or flimsy bread give you a temporary high. Lean meats, whole grains, and fruits and vegetables keep you relatively steady and full.

lips “Come on. It’s okay.” But it wasn’t; none of this was. I knew my grandmother. He’d never met her. In all the time we’d been together, even in high school, not once had I ever introduced them. And while I needed answers, now wasn’t the time to try to get them. I had no clue why my grandmother would have temporary custody of a five-year-old, nor why she would have been living with his mother—the woman who’d slept with James years ago. The realization struck her the moment her attention pulled away from Legend to greet us. Before she could speak, James stuck his hand out to introduce himself. “I’m James Carpenter, and this is my wife, Cora.” Her eyes were glued to mine when I identified her first. “Gwendolyn Chase,” I spoke with malice and discontent. And refused to extend my hand as my husband had done. “Cora.” It was a whisper the waves could have carried in with the wind. Her eyes were filled with something akin to remorse, while mine remained hardened. “Dottie, watch!” Legend drew our attention toward him as he did a flip off the bar and landed on his feet in the sand just before he bottomed out. The little boy was captivating and charming and a temporary reprieve from the woman behind me. His fiery-red mop was overgrown and a tad shaggy, and the way the sun reflected off the slightly curled ends made him appear angelic. I couldn’t help but notice his large, brown irises and the smattering

Love is not a permanent feeling. It’s like astatine, the most volatile element on the periodic table. Always changing and never settling. There’s no such thing as soulmates, and anyone who believes in that fairy tale is setting themselves up for disappointment. Love is a fleeting emotion, a temporary high that inevitably fades away, leaving nothing but the bitter aftertaste of broken promises and shattered dreams.

Successful is a relative term. You can be considered successful by your peers and not feel accomplished at all if you’re constantly comparing yourself to the world’s most influential people. If you’ve ever thought that your happiness levels would radically change with success, I can assure you with complete certainty that you’re wrong. Sure, you may experience some temporary spikes in happiness, but after a while, it will return back to its baseline level, just like always. Once upon a time, I found it baffling that people who seemingly had it all could ever be anything less than happy with their lives, but getting to the other side gave me a new perspective. If anything, more extreme highs make the lows that much harder to handle. And since past success doesn’t guarantee future success, chances are high that there will be lows.

Stars from the last night It was a vast and endless desert, Of sand, of dust, of the unforgiving sun, Life crawled on its belly and ever effort hurt, Yet life ventured to fulfil what yesterday was left undone, The sand storm blew from every end, Life was caught in its middle, It had nowhere to go, though it had a universe to defend, I watched life pitted against all forces that prevented it from solving the riddle, The dust, the storm, connived with the hot Sun, And they all held life in its cage of atrocities, While life only thought of the universe whose affairs it had to run, So, it heaved its chest and breathed in all the adversities, And blew it at these forces evil, In seconds the dust settled, the storm turned calm and the Sun shone humbly, Because if life wishes to be; it can be the meanest devil, But that is not what it fancies for it has universe to manage and it wants to do so proudly, Life that deals with million adversities, sees storms of dust as nature’s vanities, Because life that thrives everywhere cannot be contained in cages of temporary storms, Life shall always reward the victor who fulfils his/her duties, And is never scared of anything no matter how loud the alarms, That is why it lives in the desert of dust and sand too, Where everything is against its existence, But life shall do what it has to do, while the desert of savagery will do what it has to do, And there shall be neither any hand nor any role of providence, For life that believes in love and equality of all sorts, Will surmount every peak of resistance no matter how high, And shoot itself at the the desert, at the storm, like brave darts, That only love one thing, one purpose, that to fly, So, I saw life wrestling with storm, with dust, with the desert, and even the Sun, They all held her down like an animal of sacrifice to be offered to the God’s of vanity, Yet life resisted and cast all these forces away, one by one, And I witnessed desert’s travesty of life’s magnanimity, Whenever you are in the desert and you see the storm coming closer to you, Remember the actual fact, the life is always on your side, As long as you do not believe it is the desert that favours you, Because it takes some wisdom to realise that in the day sky the bright stars of yesternight still reside! Just like in my eyes her dreams, her thoughts are as fresh as ever, That no storm, no time can fade away, Because I love her like life, that is in love forever, And it shall be so, even in the tempest of all sorts, anyhow and anyway! So you brave soldiers of life and love, If you love someone, love her true love her the same in the desert and in the beautiful summer, And do not wait for the providence from above, Life of love is not always calm because in the desert of life, you shall witness a storm that ceases never!

Stars from the last night It was a vast and endless desert, Of sand, of dust, of the unforgiving sun, Life crawled on its belly and every effort hurt, Yet life ventured to fulfil what yesterday was left undone, The sand storm blew from every end, Life was caught in its middle, It had nowhere to go, though it had a universe to defend, I watched life pitted against all forces that prevented it from solving the riddle, The dust, the storm, connived with the hot sun, And they all held life in its cage of atrocities, While life only thought of the universe whose affairs it had to run, So, it heaved its chest and breathed in all the adversities, And blew it at these forces evil, In seconds the dust settled, the storm turned calm and the Sun shone humbly, Because if life wishes to be; it can be the meanest devil, But that is not what it fancies for it has the universe to manage and it wants to do so proudly, Life that deals with million adversities, sees storms of dust as nature’s vanities, Because life that thrives everywhere cannot be contained in cages of temporary storms, Life shall always reward the victor who fulfils his/her duties, And is never scared of anything no matter how loud the alarms, That is why it lives in the desert of dust and sand too, Where everything is against its existence, But life shall do what it has to do, while the desert of savagery will do what it has to do, And there shall be neither any hand nor any role of providence, For life that believes in love and equality of all sorts, Will surmount every peak of resistance no matter how high, And shoot itself at the the desert, at the storm, like brave darts, That only love one thing, one purpose, that to fly, So, I saw life wrestling with storm, with dust, with the desert, and even the Sun, They all held her down like an animal of sacrifice to be offered to the God’s of vanity, Yet life resisted and cast all these forces away, one by one, And I witnessed desert’s travesty of life’s magnanimity, Whenever you are in the desert and you see the storm coming closer to you, Remember the actual fact, the life is always on your side, As long as you do not believe it is the desert that favours you, Because it takes some wisdom to realise that in the sky of the day the bright stars of yesternight still reside! Just like in my eyes her dreams, her thoughts are as fresh as ever, That no storm, no time can fade away, Because I love her like life, that is in love forever, And it shall be so, even in the tempest of all sorts, anyhow and anyway! So you brave soldiers of life and love, If you love someone, love her true love her the same in the desert and in the beautiful summer, And do not wait for the providence from above, Life of love is not always calm because in the desert of life, you shall witness a storm that ceases never!

highly possible that before success comes, there may be some obstacles in your path. If your plans don’t work out see it as a temporary defeat, and not as a permanent failure. Come up with a new plan and try again. If the new plan doesn’t work out either, change it, adapt it until it works.

What felt like love for the boy also felt a lot like frustration, and her happiness about being his girlfriend was already tinged with bitterness. Was it worth riding the twists and turns of their emotional rollercoaster, especially when she had no idea where it was really going?

He had made himself into a statue, but a perfect New York one, a temporary one, up in the air, high above the city. A statue that had no regard for the past.

Climates were relatively warm during the geological period referred to as the Cretaceous, which lasted from about 145 to about 66 million years BP. Warm conditions persisted to about 5 million years BP. The forest-tundra boundary extended at that time to latitudes as high as 82° N, some 2,500 km north of its present location, occupying regions of Greenland now permanently covered in ice. There were times when frost-tolerant vegetation was common in Spitsbergen (paleolatitude 79° N), when alligators and flying lemurs lived happily on Ellesmere Island (paleolatitude 78° N), and when palm trees, incapable of surviving even temporary frost conditions, could grow and survive in Central Asia.

Thus, N. T. Wright says, “I think it highly unlikely that these verses are a sad commentary on the temporary nature of exorcisms. ... Rather, as Matthew’s closing sentence [v. 45], and Luke's context, seems to indicate, this is a kind of parable about Israel. Here is the link between the exorcisms and the overall mission of Jesus ... the exorcisms themselves were signs that this god wished to deliver Israel herself from the real enemy who is now pitted against her: satan.” Wright then proposes that the ‘house’ in the parable is the Temple and speculates on the nature of the ‘exorcism’: “If specific movements are in mind, we might perhaps think of the Maccabaean revolt, when ‘the house’ was ‘swept and put in order’; or perhaps the Pharisaic movement as a whole, attempting to cleanse the body and soul of Judaism by its zeal for a purity which in some ways reflected that of the Temple; or possibly Herod’s massive rebuilding programme, which produced a ‘house’ that was magnificent but in which (according to Jesus, and probably many of his contemporaries) YHWH [God] had no inclination to make his dwelling. ... Nothing short of a new inhabitation of ‘the house’ would do.” This new habitation of God was eventually understood to be in the Church and in the hearts of the faithful. As St. Paul wrote, “Do you not know that you are the temple of God, and that the Spirit of God dwells in you?” (1 Cor. 3:16).

REFUTATION OF DELUSIVE AND PREJUDICED (DOCTRINE)[FN#292] According to Confucianism[FN#293] and Taoism all sorts of beings, such as men and beasts, were born out of and brought up by the (so-called) Great Path of Emptiness.[FN#294] That is to say, the Path by the operation of its own law gave rise naturally to the primordial Gas, and that Gas produced Heaven and Earth, which (in their turn) brought forth thousands of things. Accordingly the wise and the unwise, the high and the low, the rich and the poor, the happy and the miserable, are predestined to be so by the heavenly flat, and are at the mercy of Time and Providence. Therefore they (must) come back after death to Heaven and Earth, from which (in turn) they return to the (Path) of Emptiness. The main purpose of these[FN#295] (two) outside teachings is simply to establish morals with regard to bodily actions, but not to trace life to its First Cause. They tell of nothing beyond the phenomenal universe in their explanation of thousands of things. Though they point out the Great Path as the origin, yet they never explain in detail (what is) the direct, and (what) the indirect cause of the phenomenal universe, or how it was created, or how it will be destroyed, how life came forth, whither it will go, (what is) good, (what) evil. Therefore the followers of these doctrines adhere to them as the perfect teachings without knowing that they are merely temporary. [FN#292]

And then there’s physical dependence. As defined in medical terms, physical dependence is manifested when a person stops taking a substance and, due to changes in the brain and body, she experiences withdrawal symptoms. Those temporary, drug-induced changes form the basis of physical dependence. Although a feature of drug addiction, a person’s physical dependence on a substance does not necessarily imply that he is addicted to it. The withdrawal syndrome is different for each class of drug — in the case of opiates such as morphine or heroin it includes nausea, diarrhea, sweats, aches and pains and weakness, as well as severe anxiety, agitation and depressed mood. But you don’t have to be addicted to experience withdrawal — you just have to have been taking a medication for an extended period of time. As many people have discovered to their chagrin, with abrupt cessation it’s quite possible to suffer highly unpleasant withdrawal symptoms from drugs that are not addictive: the antidepressants paroxetine (Paxil) and venlafaxine (Effexor) are but two examples. Withdrawal does not mean you were addicted; for addiction, there also needs to be craving and relapse. In fact, in the case of narcotics, it turns out that the addictive, “feel good” effect of these drugs seems to act in a different part of the brain than the effects that lead to physical dependence. When morphine is infused only into the “reward” circuits of a rat’s brain, addiction-like behaviour results, but there’s no physical dependence and no withdrawal. “Dependence” can also be understood as a powerful attachment to harmful substances or behaviours, and this definition gives us a clearer picture of addiction. The addict comes to depend on the substance or behaviour in order to make himself feel momentarily calmer or more excited or less dissatisfied with his life.

The OMAD Diet is not a temporary weight-loss method or fad diet. It’s a lifestyle plan that works for the long-term. This scientifically-based, comprehensive lifestyle plan works simply because, unlike short-term weight-loss diets, an easy-to-follow, lifelong weight-management lifestyle will help you lose weight and keep it off permanently.