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Overcome Irritation “He whose spirit is without restraint, is like a city that is broken down and without walls.” “He that ruleth his spirit is greater than he that taketh a city.” In order that you might lead a full and happy life, control of the emotion is essential. To govern and control your emotions and temper tantrums, it is essential to maintain control over your thoughts. As a matter of fact, you cannot find peace any other way. Willpower or mental coercion will not do it. Forcing yourself to suppress your anger is not the way. The answer is to enthrone God-like thoughts in your mind; busy yourself mentally with the concepts of peace, harmony, and goodwill. Keep firm control over your thoughts. Learn to substitute love for fear, and peace for discord. You can direct your thoughts along harmonious lines. For example, if you see or hear of sometimes that disturbs or angers you instead, of giving way to anger or irritation, say automatically, “The peace of God that passeth all understanding is now flooding my mind, my body, and my whole being.” Repeat this phrase several times during the period of stress; you will find that all tension and anger disappear. Fill your mind with Love, and the negative, thoughts cannot enter. When someone says something sharp or critical to you, think on a single statement of Truth, such as, “God is Love. He leadeth me beside the still waters.” Peace steals over you; you will radiate this peace. Three Steps in Overcoming Irritation The first step: As you awaken in the morning, say to yourself; “This is God’s day; it is a new day for me, a new beginning. The restoring, healing, soothing, loving power of God is flowing through me, bringing peace to my mind and body now and forevermore.” The second step: Should some business problem or some person upset or irritate you, think immediately about His Holy Presence. Say, “God is with me all day. His peace, His Guidance, and His Love enable me to meet all problems calmly and peacefully.” The third step: Radiate Love to all of your associate. Claim that they are doing their best. Say, “I wish them peace, harmony, and joy. I salute the God in them.” And lo and behold, God and His Love come forth!
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