Surfing Ocean Quotes

Under the thinning fog the surf curled and creamed, almost without sound, like a thought trying to form inself on the edge of consciousness.

That is the thing about the water, it is not yours to control. You are at the mercy of nature. That’s what makes surfing feel like more than sport: It requires destiny to be on your side, the ocean must favor you.

I know about me. I am the moons sister, a tidal child stranded on land. The sea always in my ear, a surf of eternal discontent in my blood.

My mother hums a haunting melody, one that I think she made up. She used to sing it to us when she was in her half-lucid state. A wordless tune that is both sad and nostalgic. It may have had words to it at one point because every time I hear it, it evokes a sunset over the ocean, an ancient castle, and a beautiful princess who throws herself off the castle walls into the pounding surf below.

The vast open sea at night is a song being written; a rhyme, a mysterious and gentle arpeggiated work of Beethoven. It's sung by the waves as they travel on the face of the ocean, and their lyrics are the rhythm of the pounding surf.

He smells like night-blooming flowers Crushed, juicy petals on the pillows His voice is full of ocean Humming like the surf He kneels before me like I am his goddess He is a god

Kissing her in the ocean and feeling my entire world stop. Wishing I could be normal, if only to be with her. Because she hadn't just taught me how to surf and shoot zombies and to scream while plunging down a roller-coaster drop. She had shown me how to live.

To the Taoist mentality, the aimless, empty life does not suggest anything depressing. On the contrary, it suggests the freedom of clouds and mountain streams, wandering nowhere, of flowers in impenetrable canyons, beautiful for no one to see, and of the ocean surf forever washing the sand, to no end.

By thirteen, I'd mostly stopped believing in God, but that was a new development and it left a hole in my world, a feeling that I'd been abandoned. The ocean was like an uncaring god, endlessly dangerous, power beyond measure.

You are sitting here with us, but you are also out walking in a field at dawn. You are yourself the animal we hunt when you come with us on the hunt. You are in your body like a plant is solid in the ground, yet you are wind. You are the diver's clothes lying empty on the beach. You are the fish. In the ocean are many bright strands and many dark strands like veins that are seen when a wing is lifted up. Your hidden self is blood in those, those veins that are lute strings that make ocean music, not the sad edge of surf, but the sound of no shore.

In the sea, Corr’s clumsiness will disappear, his weight cradled by the saltwater. I don’t want to say good-bye. I blink to clear my vision and reach up. I pull off his halter. The ocean is his love and now, finally, he’ll have it. I back out of the surf. There’s a thin, long wail. Corr takes a labored step away from the November sea. And another. He is slow, and the sea sings to us both, but he returns to me.

And there is the girl. When I first see her and her dun mare from my vantage point on the cliff road, I am struck first not by the fact that she is a girl, but by the fact that she's in the ocean. it's the dreaded second day, the day people start to die, and no one will get close to the surf. But there she is, trotting up to the knee in the water. Fearless.

Someone was playing piano nearby and the music drifted slowly in and out of my mind like the ebb and flow of ocean surf. i almost recognized the melody, but i could not be sure, it slipped like a cool and silken wind from my grasp.

It was, once again, a glorious wave, with hues in its depths so intense they felt like first editions—ocean colors never seen before, made solely for this wave, this moment, perhaps never to be seen again.

I think of the horizon at midnight, the sky and sea blurring together.

But the sound frightened Isaac. The thudding, he knew, was caused by great deep-ocean swells falling upon the beach. Most days the Gulf was as placid as a big lake, with surf that did not crash but rather wore itself away on the sand. The first swells had arrived Friday. Now the booming was louder and heavier, each concussion more profound.

Tell me once more about the eternal surf.

Often in the waves of change, we discover our true direction.

I never tired of picturing sharks.

what makes surfing feel like more than sport: It requires destiny to be on your side, the ocean must favor you.

There comes a time in the life of a sailor when he no longer belongs ashore. It's then that he surrenders to the Pacific, where no land blocks the eye, where sky and ocean mirror each other until above and below have lost their meaning, and the Milky Way looks like the spume of a breaking wave and the globe itself rolls like a boat in the midst of the sinking and heaving surf of that starry sky, and even the sun is nothing but a tiny glowing dot of phosphorescence on the sea of the night.

When I lie back and close my eyes, this farthest lip of beach right next to the end of the ocean feels like being up close to an enormous breathing being, the bass drum surf thump reverberating through the sand. Living out here with no lights, alone, you would indeed become sensitive to seasons, rhythms, weather, sounds- right up next to the sea, right up under the sky, like lying close to a lover’s skin to hear blood and breath and heartbeat.

Live life, one wave at a time.

The brainwaves we send out are the only ones others will surf back to our shores.‬

‪Repel people in your mind and you’ll repel them in your life. See others as above you in your mind and you’ll be below them in your life. Love people in your mind and connect with them in life. The brainwaves we send out are the only ones others will surf back to our shores.‬

The ocean, throwing up foaming sun-sprays across some nearby rocks, was winter cold. This kind of sunshine and ocean, with the accumulating roar of the surf and the salty, adventurous, flirting wind from the sea, always intoxicated Phineas. He was everywhere, he enjoyed himself hugely, he laughed out loud at passing sea gulls. And he did everything he could think of for me.

Surfers have a perfection fetish. The perfect wave, etcetera. There is no such thing. Waves are not stationary objects in nature like roses or diamonds. They’re quick, violent events at the end of a long chain of storm action and ocean reaction. Even the most symmetrical breaks have quirks and a totally specific, local character, changing with every shift in tide and wind and swell.

They were beautiful shells, as white as the surf in the sea. When you held one up to your ear you could hear the sound of your best friend talking to you, even if she was a thousand miles away.

I felt myself floating between two worlds. There was the ocean, effectively infinite, falling away forever to the horizon. This morning it was placid, its grip on me loose and languorous. But I was lashed to its moods now. The attachment felt limitless, irresistible. I no longer thought of waves being carved in celestial workshops. I was getting more hardheaded. Now I knew they originated in distant storms, which moved, as it were, upon the face of the deep. But my utter absorption in surfing had no rational content. It simply compelled me; there was a deep mine of beauty and wonder in it. Beyond that, I could not have explained why I did it. I knew vaguely that it filled a psychic cavity of some kind—connected, perhaps, with leaving the church, or with, more likely, the slow drift away from my family—and that it had replaced many things that came before it. I was a sunburnt pagan now. I felt privy to mysteries.

When I was young I discovered the majesty of the sea. Throughout my life I found solace from what the sea gave to me. Now in my mature years, I come back to the one place that feeds my soul and allows me to just...be.

At some point in the night she had a dream. Or it was possible that she was partially awake, and was only remembering a dream? She was alone among the rocks on a dark coast beside the sea. The water surged upward and fell back languidly, and in the distance she heard surf breaking slowly on a sandy shore. It was comforting to be this close to the surface of the ocean and gaze at the intimate nocturnal details of its swelling and ebbing. And as she listened to the faraway breakers rolling up onto the beach, she became aware of another sound entwined with the intermittent crash of waves: a vast horizontal whisper across the bossom of the sea, carrying an ever-repeated phrase, regular as a lighthouse flashing: Dawn will be breaking soon. She listened a long time: again and again the scarcely audible words were whispered across the moving water. A great weight was being lifted slowly from her; little by little her happiness became more complete, and she awoke. Then she lay for a few minutes marveling the dream, and once again fell asleep.

Lex surfed wicked, like the devil. He wasn’t afraid of anything, seemed like. He grinned at West as the waves came up toward them like towers of green glass, an emerald city. We’re off to see the wizard, he shouted. He whooped. His body crouched ready to fly. He shone against the sun.

Waves are like friends. Some are big and bold, some not so much. Others come to greet you, while still there are those you have to chase. There are those which are deceiving, as they look good in the beginning, but will betray and crush you in the end. It’s truly hard to know the perfect wave. Only when you are within its folds do you realize it was either a good or bad decision on your part. By that point, it’s either too late or just right.

Call me Ishmael. Some years ago--never mind how long precisely--having little or no money in my purse, and nothing particular to interest me on shore, I thought I would sail about a little and see the watery part of the world. It is a way I have of driving off the spleen and regulating the circulation. Whenever I find myself growing grim about the mouth; whenever it is a damp, drizzly November in my soul; whenever I find myself involuntarily pausing before coffin warehouses, and bringing up the rear of every funeral I meet; and especially whenever my hypos get such an upper hand of me, that it requires a strong moral principle to prevent me from deliberately stepping into the street, and methodically knocking people's hats off--then, I account it high time to get to sea as soon as I can. This is my substitute for pistol and ball. With a philosophical flourish Cato throws himself upon his sword; I quietly take to the ship. There is nothing surprising in this. If they but knew it, almost all men in their degree, some time or other, cherish very nearly the same feelings towards the ocean with me. There now is your insular city of the Manhattoes, belted round by wharves as Indian isles by coral reefs--commerce surrounds it with her surf. Right and left, the streets take you waterward. Its extreme downtown is the battery, where that noble mole is washed by waves, and cooled by breezes, which a few hours previous were out of sight of land. Look at the crowds of water-gazers there. Circumambulate the city of a dreamy Sabbath afternoon. Go from Corlears Hook to Coenties Slip, and from thence, by Whitehall, northward. What do you see?--Posted like silent sentinels all around the town, stand thousands upon thousands of mortal men fixed in ocean reveries. Some leaning against the spiles; some seated upon the pier-heads; some looking over the bulwarks of ships from China; some high aloft in the rigging, as if striving to get a still better seaward peep. But these are all landsmen; of week days pent up in lath and plaster--tied to counters, nailed to benches, clinched to desks. How then is this? Are the green fields gone? What do they here? But look! here come more crowds, pacing straight for the water, and seemingly bound for a dive. Strange! Nothing will content them but the extremest limit of the land; loitering under the shady lee of yonder warehouses will not suffice. No. They must get just as nigh the water as they possibly can without falling in. And there they stand--miles of them--leagues. Inlanders all, they come from lanes and alleys, streets and avenues--north, east, south, and west. Yet here they all unite. Tell me, does the magnetic virtue of the needles of the compasses of all those ships attract them thither? Once more. Say you are in the country; in some high land of lakes. Take almost any path you please, and ten to one it carries you down in a dale, and leaves you there by a pool in the stream. There is magic in it. Let the most absent-minded of men be plunged in his deepest reveries--stand that man on his legs, set his feet a-going, and he will infallibly lead you to water, if water there be in all that region. Should you ever be athirst in the great American desert, try this experiment, if your caravan happen to be supplied with a metaphysical professor. Yes, as every one knows, meditation and water are wedded for ever.

It was written, moreover, out of the deep conviction that the life of the sea is worth knowing. To stand at the edge of the sea, to sense the ebb and the flow of the tides, to feel the breath of a mist moving over a great salt marsh, to watch the flight of shore birds that have swept up and down the surf lines of continents for untold thousands of years, to see the running of the old eels and the young shad to the sea, is to have knowledge of things that are as nearly eternal as any earthly life can be. These things were before ever man stood on the shore of the ocean and looked out upon it with wonder; they continue year in, year out, through the centuries and the ages, while man's kingdoms rise and fall.

Researchers surf the wave of human imagination.

The universe is an ocean upon which we are the waves. While some decide to surf, others venture to dive.

Change is the Universal wake-up call.

Mist’s first passion, long before her love for cuisine took flight. She still thought fondly of evenings in front of her easel, the Pacific Ocean’s surf in the background, the glow of the moon across its surface. Those enchanted times, after hours working on the deck of an ocean side restaurant, had formed the bridge between her love of painting and her love of cooking. She would blend mustard and grape seed oil during the afternoon and mustard-hued oil paint at night, satisfied at the end of the day with the balance the two art forms created in her life. “Mist, dear, are you out there?” Mist followed the voice, moving into the kitchen, where she found Betty sliding a spatula between a sheet of wax paper and several rows of glazed

A few years ago, Ed and I were exploring the dunes on Cumberland Island, one of the barrier islands between the Atlantic Ocean and the mainland of south Georgia. He was looking for the fossilized teeth of long-dead sharks. I was looking for sand spurs so that I did not step on one. This meant that neither of us was looking very far past our own feet, so the huge loggerhead turtle took us both by surprise. She was still alive but just barely, her shell hot to the touch from the noonday sun. We both knew what had happened. She had come ashore during the night to lay her eggs, and when she had finished, she had looked around for the brightest horizon to lead her back to the sea. Mistaking the distant lights on the mainland for the sky reflected on the ocean, she went the wrong way. Judging by her tracks, she had dragged herself through the sand until her flippers were buried and she could go no farther. We found her where she had given up, half cooked by the sun but still able to turn one eye up to look at us when we bent over her. I buried her in cool sand while Ed ran to the ranger station. An hour later she was on her back with tire chains around her front legs, being dragged behind a park service Jeep back toward the ocean. The dunes were so deep that her mouth filled with sand as she went. Her head bent so far underneath her that I feared her neck would break. Finally the Jeep stopped at the edge of the water. Ed and I helped the ranger unchain her and flip her back over. Then all three of us watched as she lay motionless in the surf. Every wave brought her life back to her, washing the sand from her eyes and making her shell shine again. When a particularly large one broke over her, she lifted her head and tried her back legs. The next wave made her light enough to find a foothold, and she pushed off, back into the water that was her home. Watching her swim slowly away after her nightmare ride through the dunes, I noted that it is sometimes hard to tell whether you are being killed or saved by the hands that turn your life upside down.

Where the average person appreciates the beauty of surf and waves, Gus, an engineer, sees only practical design. Gravity, plus ocean current, plus wind. Poetry to the common man is a unicorn viewed from the corner of an eye—an unexpected glimpse of the intangible. To an engineer, only the ingenuity of pragmatic solutions is poetic. Function over form. It’s not a question of optimism or pessimism, a glass half full or half empty. To an engineer, the glass is simply too big.

Lollipops and raindrops Sunflowers and sun-kissed daisies Rolling surf and raging sea Sailing ships and submarines Old Glory and “purple mountain’s majesty” Screaming guitar and lilting rhyme Flight of fancy and high-steppin’ dances Set free my mind to wander… Imagine the ant’s marching journeys. Fly, in my mind’s eye, on butterfly wings. Roam the distant depths of space. Unfurl tall sails and cross the ocean. Pictures made just to enthrall Creating images from my truth Painting hopes and dreams on my canvas Capturing, through my lens, the ephemeral Let me ruminate ‘pon sensual darkness… Tremble o’er Hollywood’s fluttering Gothics… Ride the edge of my seat with the hero… Weep with the heroine’s desperation. Yet… more than all these things… Give me words spun out masterfully… Terms set out in meter and rhyme… Phrases bent to rattle the soul… Prose that always miraculously inspires me! The trill runs up my spine, as I recall… A touch… a caress…a whispered kiss… Ebony eyes embracing my soul… Two souls united in beat of hearts. A butterfly flutter in my womb My lover’s wonder o’er my swelling The testament of our love given life Newly laid in my lover’s arms Luminous, sweet ebony eyes Just so much like his father’s A gaze of wonder and contentment From my babe at mother’s breast Words of the Divine set down for me Faith, Hope, Love, and Charity Grace, Mercy, and undeserved Salvation “My Shepherd will supply my need” These are the things that inspire me.

Sean stands at the edge of the surf, looking out at the sea, and there is something curious and longing in his expression, like he, too, wishes to leap into the ocean and be gone. I think, just then, that this is why Norman Falk asked for Sean to be there. Not because he was the only one who could perform the ritual. But because Sean Kendrick, looking like that, is the races, even if no race was ever run. A reminder of what the horses mean to the island — a bridge between what we are and that thing about Thisby that we all want but can’t seem to touch. When Sean stands there, his face turned out to the sea, he is no more civilized than any of the capaill uisce, and it unsettles me. My heart feels full and empty with all of the beginnings and endings. Tomorrow is the races with all of their strategy and danger and hope and fear, and on the other side of it is Gabe getting into a boat and leaving us. I feel like Sean looking out over the ocean. I’m so full of an unnamed wanting that I can’t bear it.

I’ve always lived here, by the sea. I was a beach brat. I was born riding the peak of a crest of a wave. I was born with salt in my eyes. No, I mean it. I was conceived right down there on that beach. Six years old and surfing. It’s all that sea in me. That’s what makes my eyes change color. I’ve got waves inside. The ocean runs through me, man.

I linger near Galileo’s telescopes, then round the corner and stand transfixed: I did not expect this- a dark, cool room full of globes of the night sky from the seventeenth, eighteenth, and nineteenth centuries. Globo celeste, they are called in Italian: ‘celestial globe,’ maps of the night sky… I imagine him making another globo celeste, this one smaller, yet still exquisitely painted, still breathtaking in detail. It’s a map of the earth still flowing with creation, one you can spin and when you stop it with your finger, there is some tiny detail…some miraculous beauty, some wonderful example from each location at night. The white flower of a night blooming saguaro cactus, the feathers from a great-horned owl, the crunched, smiling face of a particular bat- here, I’m spinning it, I stop it at in the north, where I want there to be something still- he’s painted the black-and-white feathers of a loon…or a globe of night sounds, so that by touching your location you hear the night there- the cricket song, the ocean surf, the frog mating calls.

I draw myself up next to her and look at her profile, making no effort to disguise my attention, here, where there is only Puck to see me. The evening sun loves her throat and her cheekbones. Her hair the color of cliff grass rises and falls over her face in the breeze. Her expression is less ferocious than usual, less guarded. I say, “Are you afraid?” Her eyes are far away on the horizon line, out to the west where the sun has gone but the glow remains. Somewhere out there are my capaill uisce, George Holly’s America, every gallon of water that every ship rides on. Puck doesn’t look away from the orange glow at the end of the world. “Tell me what it’s like. The race.” What it’s like is a battle. A mess of horses and men and blood. The fastest and strongest of what is left from two weeks of preparation on the sand. It’s the surf in your face, the deadly magic of November on your skin, the Scorpio drums in the place of your heartbeat. It’s speed, if you’re lucky. It’s life and it’s death or it’s both and there’s nothing like it. Once upon a time, this moment — this last light of evening the day before the race — was the best moment of the year for me. The anticipation of the game to come. But that was when all I had to lose was my life. “There’s no one braver than you on that beach.” Her voice is dismissive. “That doesn’t matter.” “It does. I meant what I said at the festival. This island cares nothing for love but it favors the brave.” Now she looks at me. She’s fierce and red, indestructible and changeable, everything that makes Thisby what it is. She asks, “Do you feel brave?” The mare goddess had told me to make another wish. It feels thin as a thread to me now, that gift of a wish. I remember the years when it felt like a promise. “I don’t know what I feel, Puck.” Puck unfolds her arms just enough to keep her balance as she leans to me, and when we kiss, she closes her eyes. She draws back and looks into my face. I have not moved, and she barely has, but the world feels strange beneath me. “Tell me what to wish for,” I say. “Tell me what to ask the sea for.” “To be happy. Happiness.” I close my eyes. My mind is full of Corr, of the ocean, of Puck Connolly’s lips on mine. “I don’t think such a thing is had on Thisby. And if it is, I don’t know how you would keep it.” The breeze blows across my closed eyelids, scented with brine and rain and winter. I can hear the ocean rocking against the island, a constant lullaby. Puck’s voice is in my ear; her breath warms my neck inside my jacket collar. “You whisper to it. What it needs to hear. Isn’t that what you said?” I tilt my head so that her mouth is on my skin. The kiss is cold where the wind blows across my cheek. Her forehead rests against my hair. I open my eyes, and the sun has gone. I feel as if the ocean is inside me, wild and uncertain. “That’s what I said. What do I need to hear?” Puck whispers, “That tomorrow we’ll rule the Scorpio Races as king and queen of Skarmouth and I’ll save the house and you’ll have your stallion. Dove will eat golden oats for the rest of her days and you will terrorize the races each year and people will come from every island in the world to find out how it is you get horses to listen to you. The piebald will carry Mutt Malvern into the sea and Gabriel will decide to stay on the island. I will have a farm and you will bring me bread for dinner.” I say, “That is what I needed to hear.” “Do you know what to wish for now?” I swallow. I have no wishing-shell to throw into the sea when I say it, but I know that the ocean hears me nonetheless. “To get what I need.

Could she blame her for having been tempted by the call of that horn? Could she blame anyone? When so much of life was rules and responsibilities and cruel gossip. When you weren’t exactly what others thought you should be. When your heart desired nothing more than to stoke the flames of a bonfire, howl at the stars, dance beneath the thunder and rain, and kiss your lover, languid and soft, in the frothy surf of ocean waves.

wave nor surf is the ocean, so also the Creator—God or Brahma—generates an impression of a universe that takes the form of a Swedish doctor, or a blind leper. Rune is real. The leper is real. The fishing net is real. Yet it is all maya, their separateness an illusion. All is one. The universe is nothing but a speck of foam on a limitless ocean that is the Creator. He feels euphoric and unburdened—the peace of God, which passeth all understanding.

Even yet I do not know why the ocean holds such a fascination for me. But then, perhaps none of us can solve those things—they exist in defiance of all explanation. There are men, and wise men, who do not like the sea and its lapping surf on yellow shores; and they think us strange who love the mystery of the ancient and unending deep. Yet for me there is a haunting and inscrutable glamour in all the ocean's moods. It is in the melancholy silver foam beneath the moon's waxen corpse; it hovers over the silent and eternal waves that beat on naked shores; it is there when all is lifeless save for unknown shapes that glide through sombre depths. And when I behold the awesome billows surging in endless strength, there comes upon me an ecstasy akin to fear; so that I must abase myself before this mightiness, that I may not hate the clotted waters and their overwhelming beauty. Vast and lonely is the ocean, and even as all things came from it, so shall they return thereto. In the shrouded depths of time none shall reign upon the earth, nor shall any motion be, save in the eternal waters. And these shall beat on dark shores in thunderous foam, though none shall remain in that dying world to watch the cold light of the enfeebled moon playing on the swirling tides and coarse-grained sand. On the deep's margin shall rest only a stagnant foam, gathering about the shells and bones of perished shapes that dwelt within the waters. Silent, flabby things will toss and roll along empty shores, their sluggish life extinct. Then all shall be dark, for at last even the white moon on the distant waves shall wink out. Nothing shall be left, neither above nor below the sombre waters. And until that last millennium, and beyond the perishing of all other things, the sea will thunder and toss throughout the dismal night.

. . He feels himself disappear in the capaciousness of the universe. He has become the sagging net, the blind leper who must sleep under the stars . . . In the immensity of the cosmos, Rune feels he himself is nothing, an illusion. The difference between him and the leper is no difference at all, they are just manifestations of the universal consciousness. In this new awareness, the restless chattering in his head abruptly ceases. Just as the ocean manifests as a wave or surf, but neither wave nor surf is the ocean, so also the Creator—God or Brahma—generates an impression of a universe that takes the form of a Swedish doctor, or a blind leper. Rune is real. The leper is real. The fishing net is real. Yet it is all maya, their separateness an illusion. All is one. The universe is nothing but a speck of foam on a limitless ocean that is the Creator. He feels euphoric and unburdened—the peace of God, which passeth all understanding.

if the truth were always in our minds, or the future always plain before us, should we make the fifty false steps that the wisest man amongst us is certain to rue before half his sands are run? If they knew that before night was down the sea-foam would be whirling high, and the curlews screaming in human fear, and the gay little boat lying keel upwards on the salt ocean surf, would the pleasure-party set out so fearlessly in the morning sunshine, with champagne flowing and bright eyes glancing, and joyous laughter ringing over the golden sands and up to the fleecy heavens?

Smith and Kemp bought a run-down restaurant on the beach that had formerly served burgers and fried clams, and they transformed it into the Blue Bistro, with seating for over a hundred facing the Atlantic Ocean. The only seats harder to procure than the seats at the blue granite bar are the four tables out in the sand where the Bistro serves its now-famous version of seafood fondue. (Or, as the kitchen fondly refers to it, the all-you-can-eat fried shrimp special.) Many of Ms. Kemp's offerings are twists on old classics, like the fondue. She serves impeccable steak frites, a lobster club sandwich, and a sushi plate, which features a two-inch-thick slab of locally caught bluefin tuna.

abundant time in nature is a critical wellspring of human health, with a deep and formative influence on children in particular. Nature’s impacts extend far beyond physical fitness, encompassing intellectual and emotional health, self-identity, and basic values and morals. Health benefits of exposure to nature include enhanced healing, stress reduction, creativity, and self-esteem. Nature also has an unparalleled capacity to stir our emotions, fostering raw and powerful feelings of wonder, awe, mystery, joy—and, yes, fear. Smelling a wildflower in an alpine meadow, sprinting into the ocean surf, and sharing a face-to-face encounter with a coyote are all experiences that differ mightily from virtual alternatives.

Thich Nhat Hanh. a venerated Vietnamese Buddhist, speaks of a solution that is so utterly simple it seems profane. Be, body and mind, exactly where you are. That is, practice a mindfulness that makes you aware of each moment. Think to yourself, "I am breathing" when you're breathing; "I am anxious" when you're anxious; even, "I am washing the dishes" when you're washing the dishes. To be totally into this moment is the goal of mindfulness. Right now is precious and shall never pass this way again. A wave is a precious moment, amplified: a dynamic natural sculpture that shall never pass this way again. Out interaction with waves - to be fully in the moment, without relationship troubles, bills, or worries - is what frees us. Each moment that we are fully with waves is evidence of our ability to live in the here and now. There is nothing else in the universe when you're making that elegant bottom turn. Here. Now. Simple, but so elusive. A wave demands your attention. It is very difficult to be somewhere else, in your mind, when there is such a gorgeous creation of nature moving your way. Just being close to a wave brings us closer to being mindful. To surf them is the training ground for mindfulness. The ocean can seem chaotic, like the world we live in. But somehow we're forced to slice through the noise - to paddle around and through the adversities of life and get directly to the joy. This is what we need for liberation.

hope you’ll always live near the ocean. No matter what happened to us, your mother and I had the shore. They say that salt water can heal, and it does, and that the rays of the sun can strengthen your bones—no doubt that’s true—and that the sand makes you slow down and savor your steps. If you close your eyes and listen, the sound of the ocean is the most beautiful music ever written. The tempo of the surf as the tide rolls in matches your breath, the sound of the waves as they crash over the rocks sound like the brushes on a snare. It’s like the opening riff to a great piece of jazz. Sometimes I’m standing out there and I hear the blend and I think Ethel Waters is going to rise out of the surf and start wailing. The ocean is God’s orchestra.

I hope you’ll always live near the ocean. No matter what happened to us, your mother and I had the shore. They say that salt water can heal, and it does, and that the rays of the sun can strengthen your bones—no doubt that’s true—and that the sand makes you slow down and savor your steps. If you close your eyes and listen, the sound of the ocean is the most beautiful music ever written. The tempo of the surf as the tide rolls in matches your breath, the sound of the waves as they crash over the rocks sound like the brushes on a snare. It’s like the opening riff to a great piece of jazz. Sometimes I’m standing out there and I hear the blend and I think Ethel Waters is going to rise out of the surf and start wailing. The ocean is God’s orchestra. I will miss it.

I knew this was the best therapy for him. Surfing at Boulders was downright dangerous, but Steve reveled in the challenge. He surfed with Wes, his best mate in the world. I sat on a rocky point with my eye glued to the camera so I wouldn’t miss a single wave. While Bindi gathered shells and played on the beach under her nanny’s watchful eye, I admired Steve with his long arms and broad shoulders, powerfully paddling onto wave after wave. Not even the Pacific Ocean with its most powerful sets could slow him down. He caught the most amazing barrels I have ever seen, and carved up the waves with such ferocity that I didn’t want the camera to miss a single moment. On the beach in Samoa, while Bindi helped her dad wax his board, I caught a glimpse of joy in eyes that had been so sad.

You wouldn’t think this, but I almost never went to the beach as a kid, even though it was only a few miles away. The first time I ever went to the ocean I couldn’t believe it. My dad took us, and I was so scared at the size of the ocean. Also, I had light skin that burned easily and I didn’t like squinting against the sun for hours. Once I went with my friend Rich Sloan and I kept my jeans on so the sun couldn’t get to me. And there was barely any surfing either. I tried once and got conked on the head with the board. So Los Angeles and California were more about the idea of going in the ocean than they were about actually going in the ocean. I liked to look at it, though. It was sort of like a piece of music: each of the waves was moving around by itself, but they were also moving together.

He pulled back his blankets to make a spot for Zeke. He had to yank hard to undo his sheets, which were tucked in extra tight. Jeremy had taught him how to make his bed that way. He had just finished SEAL training in California, the most brutal military training in the world. It was six months of pure misery, Jeremy said, endless days of grueling runs, freezing ocean swims, and impossible obstacle courses. The worst night for Jeremy was when they had to swim for hours in the freezing Pacific Ocean. The surf was so rough he got thrown against some rocks and cut his leg. “They finally pulled me out of the water,” Jeremy had said. “They were afraid my blood would attract the great white sharks that feed in that area.” Dex had repeated that story to Dylan and the guys, and they had almost fallen off of their chairs with happiness. Dex

BUT SURFING ALWAYS HAD this horizon, this fear line, that made it different from other things, certainly from other sports I knew. You could do it with friends, but when the waves got big, or you got into trouble, there never seemed to be anyone around. Everything out there was disturbingly interlaced with everything else. Waves were the playing field. They were the goal. They were the object of your deepest desire and adoration. At the same time, they were your adversary, your nemesis, even your mortal enemy. The surf was your refuge, your happy hiding place, but it was also a hostile wilderness—a dynamic, indifferent world. At thirteen, I had mostly stopped believing in God, but that was a new development, and it had left a hole in my world, a feeling that I’d been abandoned. The ocean was like an uncaring God, endlessly dangerous, power beyond measure.

As soon as we take our seats, a sequence of six antipasti materialize from the kitchen and swallow up the entire table: nickels of tender octopus with celery and black olives, a sweet and bitter dance of earth and sea; another plate of polpo, this time tossed with chickpeas and a sharp vinaigrette; a duo of tuna plates- the first seared and chunked and served with tomatoes and raw onion, the second whipped into a light pâté and showered with a flurry of bottarga that serves as a force multiplier for the tuna below; and finally, a plate of large sea snails, simply boiled and served with small forks for excavating the salty-sweet knuckle of meat inside. As is so often the case in Italy, we are full by the end of the opening salvo, but the night is still young, and the owner, who stops by frequently to fill my wineglass as well as his own, has a savage, unpredictable look in his eyes. Next comes the primo, a gorgeous mountain of spaghetti tossed with an ocean floor's worth of clams, the whole mixture shiny and golden from an indecent amount of olive oil used to mount the pasta at the last moment- the fat acting as a binding agent between the clams and the noodles, a glistening bridge from earth to sea. "These are real clams, expensive clams," the owner tells me, plucking one from the plate and holding it up to the light, "not those cheap, flavorless clams most restaurants use for pasta alle vongole." Just as I'm ready to wave the white napkin of surrender- stained, like my pants, a dozen shades of fat and sea- a thick cylinder of tuna loin arrives, charred black on the outside, cool and magenta through the center. "We caught this ourselves today," he whispers in my ear over the noise of the dining room, as if it were a secret to keep between the two of us. How can I refuse?

And in front of it all are the pearly gates: the proverbial entrance to Heaven that she, in earthly life, thought might not exist. But they are real, not myth or fantasy. As she passes through them, several people greet her. In foreign tongues even, but she understands. Language no longer matter. There are no barriers between herself and others, just love. The gorgeous views seem to go on forever. Ornate structures, mansions, banquet halls, and natural beauty, orchards, gardens. People congregate around huge marble fountains. In the distance are snow-capped mountains of the purist white. She can hear the sounds of rushing rivers and the surf of the ocean at once. Everyone around her is happy, loving, thankful. A choir sings songs of joy and peace while others play musical instruments of every kind in perfect harmony. Children laugh and play in the streets as well as in the clouds above her head.

When I saw them on the beach, perfectly tanned, or when I watched them twirling in the waves, I grasped the transcendental element in surf music. It was all about freedom from the rules of life, the whole of your being concentrated in the act of shooting the tube. For several years after that trip to L.A. I subscribed to Surfer magazine, and I practiced the Atlantic Ocean version of the sport, though only with my body and on rather tame waves. With my voice muffled by the water I would shout a line from “Surf City.” To me, this was the ultimate fantasy of plenty: “two girls for every boy,” except I sang it as “Two girls for every goy.” Fortunately, Brian has survived the schizoid tendencies that seemed close to the surface when I met him. He’s still performing and writing songs. But it was his emotional battle and the intersection of that struggle with the acid-dosed aesthetic of the sixties that produced his most astonishing music.

You Are What You Eat Take food for example. We all assume that our craving or disgust is due to something about the food itself - as opposed to being an often arbitrary response preprogrammed by our culture. We understand that Australians prefer cricket to baseball, or that the French somehow find Gerard Depardieu sexy, but how hungry would you have to be before you would consider plucking a moth from the night air and popping it, frantic and dusty, into your mouth? Flap, crunch, ooze. You could wash it down with some saliva beer.How does a plate of sheep brain's sound? Broiled puppy with gravy? May we interest you in pig ears or shrimp heads? Perhaps a deep-fried songbird that you chew up, bones, beak, and all? A game of cricket on a field of grass is one thing, but pan-fried crickets over lemongrass? That's revolting. Or is it? If lamb chops are fine, what makes lamb brains horrible? A pig's shoulder, haunch, and belly are damn fine eatin', but the ears, snout, and feet are gross? How is lobster so different from grasshopper? Who distinguishes delectable from disgusting, and what's their rationale? And what about all the expectations? Grind up those leftover pig parts, stuff 'em in an intestine, and you've got yourself respectable sausage or hot dogs. You may think bacon and eggs just go together, like French fries and ketchup or salt and pepper. But the combination of bacon and eggs for breakfast was dreamed up about a hundred years aqo by an advertising hired to sell more bacon, and the Dutch eat their fries with mayonnaise, not ketchup. Think it's rational to be grossed out by eating bugs? Think again. A hundred grams of dehydrated cricket contains 1,550 milligrams of iron, 340 milligrams of calcium, and 25 milligrams of zinc - three minerals often missing in the diets of the chronic poor. Insects are richer in minerals and healthy fats than beef or pork. Freaked out by the exoskeleton, antennae, and the way too many legs? Then stick to the Turf and forget the Surf because shrimps, crabs, and lobsters are all anthropods, just like grasshoppers. And they eat the nastiest of what sinks to the bottom of the ocean, so don't talk about bugs' disgusting diets. Anyway, you may have bug parts stuck between your teeth right now. The Food and Drug Administration tells its inspectors to ignore insect parts in black pepper unless they find more than 475 of them per 50 grams, on average. A fact sheet from Ohio State University estimates that Americans unknowingly eat an average of between one and two pounds of insects per year. An Italian professor recently published Ecological Implications of Mini-livestock: Potential of Insects, Rodents, Frogs and Snails. (Minicowpokes sold separately.) Writing in Slate.com, William Saletan tells us about a company by the name of Sunrise Land Shrimp. The company's logo: "Mmm. That's good Land Shrimp!" Three guesses what Land Shrimp is. (20-21)

Instead, I gave them the only salute I could think of. Two middle fingers. Held high for emphasis. The six fiery orbs winked out at once. Hopefully, they’d died from affront. Ben eyed me sideways as he maneuvered from shore. “What in the world are you doing?” “Those red-eyed jerks were on the cliff,” I spat, then immediately felt silly. “All I could think of.” Ben made an odd huffing sound I couldn’t interpret. For a shocked second, I thought he was furious with me. “Nice work, Victoria.” Ben couldn’t hold the laughter inside. “That oughta do it!” I flinched, surprised by his reaction. Ben, cracking up at a time like this? He had such a full, honest laugh—I wished I heard it more. Infectious, too. I couldn’t help joining in, though mine came out in a low Beavis and Butthead cackle. Which made Ben howl even more. In an instant, we were both in stitches at the absurdity of my one-finger salutes. At the insanity of the evening. At everything. Tears wet my eyes as Sewee bobbed over the surf, circling the southeast corner of the island. It was a release I desperately needed. Ben ran a hand through his hair, then sighed deeply. “I love it,” he snickered, steering Sewee through the breakers, keeping our speed to a crawl so the engine made less noise. “I love you, sometimes.” Abruptly, his good humor cut off like a guillotine. Ben’s body went rigid. I felt a wave of panic roll from him, as if he’d accidently triggered a nuclear bomb. I experienced a parallel stab of distress. My stomach lurched into my throat, and not because of the rolling ocean swells. Did he just . . . what did he mean when . . . Oh crap. Ben’s eyes darted to me, then shot back to open water. Even in the semidarkness, I saw a flush of red steal up his neck and into his cheeks. I shifted uncomfortably in my seat. Shifted again. Debated going over the side. Did he really mean to say he . . . loved me? Like, for real? The awkward moment stretched longer than any event in human history. He said “sometimes,” which is a definite qualifier. I love Chinese food “sometimes.” Mouth opened as I searched for words that might defuse the tension. Came up with nothing. I felt trapped in a nightmare. Balanced on a beam a hundred feet off the ground. Sinking underwater in a sealed car with no idea how to get out. Ben’s lips parted, then worked soundlessly, as if he, too, sought to break the horrible awkwardness. A verbal retreat, or some way to reverse time. Is that what I want? For Ben to walk it back? A part of me was astounded by the chaos a single four-word utterance could create. Ben gulped a breath, seemed to reach a decision. As his mouth opened a second time, all the adrenaline in creation poured into my system. “I . . . I was just saying that . . .” He trailed off, then smacked the steering wheel with his palm. Ben squeezed his eyes shut, shaking his head sharply as if disgusted by the effort. Ben turned. Blasted me with his full attention. “I mean it. I’m not going to act—

In a sense Provincetown is a beach. If you stand on the shore watching the tide recede, you are merely that much closer to the water and that much more available to weather than you would be in the middle of town. All along the bay side, the entire length of town, the beach slopes gently, bearded with kelp and dry sea grass. Because Provincetown stands low on the continental shelf, it is profoundly affected by tides, which can exceed a twelve-foot drop at the syzygy of sun, moon, and earth. Interludes of beach that are more than a hundred yards wide at low tide vanish entirely when the tide is high. The water of the bay is utterly calm in most weathers and warmer than that of the ocean beaches, but this being the North Atlantic, no water anywhere is ever what you could rightfully call warm, not even in August. Except in extreme weather the bay beach is entirely domesticated, the backyard of the town, never empty but never crowded, either; there is no surf there, and the water that laps docilely up against the shore is always full of boats. The bay beach is especially good for dogs

In 1955 flying was much more dangerous than it is now, but there was a party atmosphere aboard long flights and everyone enjoyed the ever-flowing drinks and food. Smoking was the norm and it didn’t take long before the cabin was full of smoke. The stewardesses were friendly and I can remember some that were very friendly. I don’t remember much about my time in Lisbon because, before I knew it, we were in the air again heading south across the ocean to the vastness of the North African desert. The light yellow sand under us in Morocco and the Spanish Sahara was endless. The fine sand went from the barren coastal surf and endless miles of beautiful beaches, inland as far as the eye could see. After a time I saw what I believed, at the time, to be a radio relay station located out on a desolate sand spit near Villa Bens. It was only later that I found out that it was Castelo de Tarfaya, a small fortification on the North African coast. Tarfaya was occupied by the British in 1882, when they established a trading post called Casa del Mar. This forgotten part of the world is now in the southern part of Morocco.

Hearing the rising tide, I think how it is pressing also against other shores I know — rising on a southern beach where there is no fog, but a moon edging all the waves with silver and touching the wet sands with lambent sheen, and on a still more distant shore sending its streaming currents against the moonlit pinnacles and the dark caves of the coral rock. Then in my thoughts these shores, so different in their nature and in the inhabitants they support, are made one by the unifying touch of the sea. For the differences I sense in this particular instant of time that is mine are but the differences of a moment, determined by our place in the stream of time and in the long rhythms of the sea. Once this rocky coast beneath me was a plain of sand; then the sea rose and found a new shore line. And again in some shadowy future the surf will have ground these rocks to sand and will have returned the coast to its earlier state. And so in my mind’s eye these coastal forms merge and blend in a shifting, kaleidoscopic pattern in which there is no finality, no ultimate and fixed reality — earth becoming fluid as the sea itself.

As a drop in the ocean you take part in the current, ebb and flow. You swell slowly on the land and slowly sink back again in interminably slow breaths. You wander vast distances in blurred currents and wash up on strange shores, not knowing how you got there. You mount the billows of huge storms and are swept back again into the depths. And you do not know how this happens to you. You had thought that your movement came from you and that it needed your decisions and efforts, so that you could get going and make progress. But with every conceivable effort you would never have achieved that movement and reached those areas to which the sea and the great wind of the world brought you. From endless blue plains you sink into black depths; luminous fish draw you, marvellous branches twine around you from above. You slip through columns and twisting, wavering, dark-leaved plants, and the sea takes you up again in bright green water to white, sandy coasts, and a wave foams you ashore and swallows you back again, and a wide smooth swell lifts you softly and leads you again to new regions, to twisting plants, to slowly creeping slimy polyps, and to green water and white sand and breaking surf. But from far off your heights shine to you above the sea in a golden light, like the moon emerging from the tide, and you become aware of yourself from afar. And longing seizes you and the will for your own movement. You want to cross over from being to becoming, since you have recognized the breath of the sea, and its flowing, that leads you here and there without your ever adhering; you have also recognized its surge that bears you to alien shores and carries you back, and gargles you up and down. You saw that was the life of the whole and the death of each individual. You felt yourself entwined in the collective death, from death to the earth’s deepest place, from death in your own strangely breathing depths. Oh – you long to be beyond; despair and mortal fear seize you in this death that breathes slowly and streams back and forth eternally. All this light and dark, warm, tepid, and cold water, all these wavy, swaying, twisting plantlike animals and bestial plants, all these nightly wonders become a horror to you, and you long for the sun, for light dry air, for firm stones, for a fixed place and straight lines, for the motionless and firmly held, for rules and preconceived purpose, for singleness and your own intent.

50. Keep Grounded When was the last time you ventured into the great outdoors? I mean really ventured, where you set out into the unknown with just a map and compass, backpack and sleeping bag - the sort of venturing that makes your heart beat faster. Have you experienced the hypnotic patter of rain on your tent, the clear call of an owl or the rustling of the wind through the leaves at night? It’s a feeling of absolute freedom and belonging - a chance to reconnect with both ourselves and planet Earth. At night in the outdoors is also a reminder that the best things in life aren’t things. Money can’t buy the quiet calm that comes from sitting beside a mountain stream as it ‘tinkles’ through the rock and heather. Money can’t buy the inspiration that you feel sat on a clifftop above the pounding of the ocean surf as it hits the rocks far below. You can’t bottle feelings like that. And sitting around a campfire under a sky of stars is the most ancient and wonderful of human activities. It reminds us of our place in the world, and in history - and it’s hard not to be humbled. These sorts of simple activities cost so little yet they give us precious time to be ‘still- - time to reconnect, to clear our heads of the dross, to remind ourselves of our dreams and to see things in the perspective they often require. We all need that regularly in our lives - more than you might imagine.

LATE ONE AFTERNOON, after watching for Chase Andrews, Kya walks from her shack and lies back on a sliver of beach, slick from the last wave. She stretches her arms over her head, brushing them against the wet sand, and extends her legs, toes pointed. Eyes closed, she rolls slowly toward the sea. Her hips and arms leave slight indentions in the glistening sand, brightening and then dimming as she moves. Rolling nearer the waves, she senses the ocean’s roar through the length of her body and feels the question: When will the sea touch me? Where will it touch me first? The foamy surge rushes the shore, reaching toward her. Tingling with expectancy, she breathes deep. Turns more and more slowly. With each revolution, just before her face sweeps the sand, she lifts her head gently and takes in the sun-salt smell. I am close, very close. It is coming. When will I feel it? A fever builds. The sand wetter beneath her, the rumble of surf louder. Even slower, by inches she moves, waiting for the touch. Soon, soon. Almost feeling it before it comes. She wants to open her eyes to peek, to see how much longer. But she resists, squinting her lids even tighter, the sky bright behind them, giving no hints. Suddenly she shrieks as the power rushes beneath her, fondles her thighs, between her legs, flows along her back, swirling under her head, pulling her hair in inky strands. She rolls faster into the deepening wave, against streaming shells and ocean bits, the water embracing her. Pushing against the sea’s strong body, she is grasped, held. Not alone. Kya sits up and opens her eyes to the ocean foaming around her in soft white patterns, always changing.

Show me." He looks at her, his eyes darker than the air. "If you draw me a map I think I'll understand better." "Do you have paper?" She looks over the empty sweep of the car's interior. "I don't have anything to write with." He holds up his hands, side to side as if they were hinged. "That's okay. You can just use my hands." She smiles, a little confused. He leans forward and the streetlight gives him yellow-brown cat eyes. A car rolling down the street toward them fills the interior with light, then an aftermath of prickling black waves. "All right." She takes his hands, runs her finger along one edge. "Is this what you mean? Like, if the ocean was here on the side and these knuckles are mountains and here on the back it's Santa Monica, Beverly Hills, West L.A., West Hollywood, and X marks the spot." She traces her fingertips over the backs of his hands, her other hand pressing into the soft pads of his palm. "This is where we are- X." "Right now? In this car?" He leans back; his eyes are black marble, dark lamps. She holds his gaze a moment, hears a rush of pulse in her ears like ocean surf. Her breath goes high and tight and shallow; she hopes he can't see her clearly in the car- her translucent skin so vulnerable to the slightest emotion. He turns her hands over, palms up, and says, "Now you." He draws one finger down one side of her palm and says, "This is the Tigris River Valley. In this section there's the desert, and in this point it's plains. The Euphrates runs along there. This is Baghdad here. And here is Tahrir Square." He touches the center of her palm. "At the foot of the Jumhurriya Bridge. The center of everything. All the main streets run out from this spot. In this direction and that direction, there are wide busy sidewalks and apartments piled up on top of shops, men in business suits, women with strollers, street vendors selling kabobs, eggs, fruit drinks. There's the man with his cart who sold me rolls sprinkled with thyme and sesame every morning and then saluted me like a soldier. And there's this one street...." He holds her palm cradled in one hand and traces his finger up along the inside of her arm to the inner crease of her elbow, then up to her shoulder. Everywhere he touches her it feels like it must be glowing, as if he were drawing warm butter all over her skin. "It just goes and goes, all the way from Baghdad to Paris." He circles her shoulder. "And here"- he touches the inner crease of her elbow-"is the home of the Nile crocodile with the beautiful speaking voice. And here"- his fingers return to her shoulder, dip along their clavicle-"is the dangerous singing forest." "The dangerous singing forest?" she whispers. He frowns and looks thoughtful. "Or is that in Madagascar?" His hand slips behind her neck and he inches toward her on the seat. "There's a savanna. Chameleons like emeralds and limes and saffron and rubies. Red cinnamon trees filled with lemurs." "I've always wanted to see Madagascar," she murmurs: his breath is on her face. Their foreheads touch. His hand rises to her face and she can feel that he's trembling and she realizes that she's trembling too. "I'll take you," he whispers.

The Internet and social media are like the ocean: good for surfing and fishing, but never drink any Kool-Aid made with the water.

We all are swimming in the ocean of thoughts. Do not surf on every wave of it.

Opal Raines stood on a cliff high above the surf that beat into the rocks on Cape Point at the southmost tip of the African continent. In front of her was the Indian Ocean and the islands of the Far East; to her right the Southern Ocean, Antarctica, and the icy bottom of the earth; at her back the Atlantic and the Americas; and on her left the vast plains of Africa where she had sometimes lived, and where she had been worshiped by wild lions. She read again the notification that had come today from Switzerland: Dear Ms. Raines. This is to notify you that the sum of ten million dollars (US) was transferred today into your account at Credit Suisse by Stella Clair Rose. Opal tore the notice into small pieces, and watched them fly from her hand, blown by the African breeze out across the ocean water. Her laugh followed the pieces as they floated away, drifting out wherever the wind would take them, toward Indonesia, the Banda Sea, Papua New Guinea, the great expanse of the Pacific — all her world, the world of the statistical outlier merging time past, and time not yet come, with this moment. All as unpredictable as shadows, as ghosts. Sometime later, that laugh, floating on an eastbound wind, would reach the California coast and come to rest where it did once before — on Wilshire Boulevard in Los Angeles where Heron White’s body landed after he crashed through a twelfth-floor window at the end of a hallway outside a dentist’s office one rainy day at noon.

They picked up shells and sea glass, pebbles smooth and white. The wind blew and the surf hissed warm over their toes, sucked the sand from under their soles. The rhythm, the pulse of the sea soothed and electrified.

The ocean is a good metaphor for our interconnected life. With a regular meditation practice, we can learn to surf life’s waves, but chances are good that we will sometimes be overpowered by them for a while. A technique like following your breath is a great surfboard for riding these waves. But when the surf is up and you’re being submerged in wave after wave of fear, anger, and anxiety, you may need a more specialized surfboard, possibly adding counting your breath, repeating a mantra or phrase that is meaningful to you, or doing walking meditation rather than simply sitting still. Sometimes Jerry and I felt as if we were wasting our time trying to surf—we were just getting knocked over by one wave after another. Days and sometimes even weeks went by when we weren’t making any progress at all—very discouraging. Life can be like that, but with a regular meditation practice, you learn to experience each wave not as an obstacle to your real life but as your real life. Eventually you may learn to enjoy the surf directly, with no board at all, experiencing the joy of being fully immersed in the water, regardless of its turbulent energies. Each wave has its own unique nature. It also has the nature of the entire ocean, because a wave is not separate from the ocean. You learn to be patient when you’re riding the energy of the entire ocean. Jerry and I surfed on calm days and on stormy days. Surfing on stormy days isn’t easy, but the storm is never separate from the calmness down below. Even so, for every thrilling swell that lifts you upward toward the sky, there is a trough that can send you reeling into the darkest depths. Troughs are part of the ocean, too. When you’re in a deep trough, you can’t go forward and you can’t retreat. Nor can you predict what will come next, because you can’t see beyond the trough. In the troughs, you learn to trust, to have courage, and to be patient—qualities that come naturally if you’re committed to surfing the entire ocean.

Another quality that comes naturally as you learn to surf is renunciation. Jerry and I had to practice renunciation every day. Because we wanted to surf in the afternoons, we renounced driving our souped-up cars up and down the street in front of Palo Alto High after school where everyone could see us. Jerry renounced smoking so he could keep his lungs in good shape to handle the strong currents and mammoth waves. We even had to renounce hanging out with girls in the afternoons. It wasn’t easy to give up these things that we liked, but we had fallen in love with surfing, so we did it. Renunciation is a matter of putting aside our immediate desires just a little bit so we can stay focused on something bigger. As Jerry and I waited in the water, watching the horizon for a wave big enough to carry us all the way in to shore, we were often tempted to take whatever wave came along. Resisting that temptation was another form of renunciation. Training in renunciation involves seeing our immediate desires as they arise without indulging them. If you indulge a desire, what happens next? Another desire arises. And another and another. The faster you indulge your desires, the faster they come. You’ll never learn to surf if you are distracted by the small waves that constantly lap at your surfboard. After a while, the small steady waves of desire no longer distract you. Eventually, even the surfboard begins to dissolve because you no longer need it. Suddenly, you realize that you are right there in the surf with no gap, no separation between you and the waves, completely immersed in the ocean. Wave by wave is how we stay engaged with life. It is the only way to experience the immediacy and vigor that real life offers. Sure, it’s raw. But we don’t need to protect ourselves from the moods and nuances of life’s great ocean. We can stay right with it, in placid times and in turbulent times. Life is always offering us the energy and vitality we need—just let the salt water seep into your pores.

When I am having a bad day or a difficult moment, in my mind's eye I often return to the soothing images of the sea. I recall the roar of the surf as it explodes over ancient volcanic rock formations that decorate the majestic Oregon coastline. Gorgeous waves roll in endlessly and disperse impressively over the the sandal-covered beach front. I invite you to go to your secret place and allow your spirit to dance with the magical visions of inspiration you perceive.

With six thousand miles separating me from sleep, I stumbled down into the subway at dawn and emerged on the outskirts of the Tsukiji market just as the sun broke across Tokyo Bay. Inside the market, I saw the entire ocean on display: swollen-bellied salmon, dark disks of abalone, vast armies of exotic crustaceans, conger eels so shiny and new they looked to be napping in their Styrofoam boxes. I stumbled onward to a tuna auction, where a man in a trader's cap worked his way through a hundred silver carcasses scattered across the cement floor, using a system of rapid hand motions and guttural noises unintelligible to all but a select group of tuna savants. When the auction ended, I followed one of the bodies back to its buyer's stall, where a man and his son used band saw, katana blade, cleaver, and fillet knife to work the massive fish down into sellable components: sinewy tail meat for the cheap izakaya, ruby loins for hotel restaurants, blocks of marbled belly for the high-end sushi temples. By 8:00 a.m. I was starving. First, a sushi feast, a twelve-piece procession of Tsukiji's finest- fat-frizzled bluefin, chewy surf clam, a custardy slab of Hokkaido uni- washed down with frosty glasses of Kirin. Then a bowl of warm soba from the outer market, crowned at the last second with a golden nest of vegetable tempura.

The real game, as I soon discover, is donburi. Donburi, often shortened to don, means "bowl," and the name encapsulates a vast array of rice bowls topped with delicious stuff: oyakodon (chicken and egg), unadon (grilled eel), tendon (tempura). As nice as meat and tempura and eel can be, the donburi of yours and mine and every sensible person's dreams is topped with a rainbow bounty of raw fish. Warm rice, cool fish, a dab of wasabi, a splash of soy- sushi, without the pageantry and without the price tag. At Kikuyo Shokudo Honten you will find more than three dozen varieties of seafood dons, including a kaleidoscopic combination of uni, salmon, ikura (salmon roe), quail eggs, and avocado. I opt for what I've come to call the Hokkaido Superhero's Special: scallops, salmon roe, hairy crab, and uni. It's ridiculous hyperbole to call a simple plate of food life changing, but as the tiny briny eggs pop and the sweet scallops dissolve and the uni melts like ocean Velveeta, I feel some tectonic shift taking place just below my surface.

As negotiations seemed to be grinding to a halt, we were all feeling frustrated. Steve looked around at John, Judi, and the others. He could see that everybody had gotten a bit stretched on all our various projects. He decided we needed a break. He didn’t lead us into the bush this time. Instead, Steve said a magic word. “Samoa.” “Sea snakes?” I asked. “Surfing,” he said. He planned a ten-day shoot for a surfing documentary. Steve loved surfing almost as much as he loved wildlife. The pounding his body had taken playing rugby, wrestling crocs, and doing heavy construction at the zoo had left him with problem knees and a bad shoulder. He felt his time tackling some of the biggest surf might be nearing an end. In Samoa, Steve didn’t spend just a few hours out in the waves. He would be out there twelve to fourteen hours a day. I didn’t surf, but I was awestruck at Steve’s ability to stare down the face of a wave that was as high as a building. He had endurance beyond any surfer I had ever seen. Steve had a support boat nearby, so he could swim over, get hydrated, or grab a protein bar. But that was it. He didn’t stop for lunch. He would eat breakfast, surf all day, and then eat a big dinner. I knew this was the best therapy for him. Surfing at Boulders was downright dangerous, but Steve reveled in the challenge. He surfed with Wes, his best mate in the world. I sat on a rocky point with my eye glued to the camera so I wouldn’t miss a single wave. While Bindi gathered shells and played on the beach under her nanny’s watchful eye, I admired Steve with his long arms and broad shoulders, powerfully paddling onto wave after wave. Not even the Pacific Ocean with its most powerful sets could slow him down. He caught the most amazing barrels I have ever seen, and carved up the waves with such ferocity that I didn’t want the camera to miss a single moment. On the beach in Samoa, while Bindi helped her dad wax his board, I caught a glimpse of joy in eyes that had been so sad.

sophisticated than the ones placed there by the Apollo astronauts more than forty years earlier. Now all that was left was for them to do their thing. Which is where Max Shepherd came in. Pretty slow night up there, Shepherd thought as he glanced at Stellaluna’s telemetry. He began surfing through the channels on the lab’s thirty-six-inch flat-screen television. There wasn’t much on

The sensation I was feeling on the clifftop was some sort of reverberation in the air itself.… The whale had submerged and I was still feeling something. The strange rhythm seemed now to be coming from behind me, from the land, so I turned to look across the gorge … where my heart stopped.… Standing there in the shade of the tree was an elephant … staring out to sea!… A female with a left tusk broken off near the base.… I knew who she was, who she had to be. I recognized her from a color photograph put out by the Department of Water Affairs and Forestry under the title “The Last Remaining Knysna Elephant.” This was the Matriarch herself.… She was here because she no longer had anyone to talk to in the forest. She was standing here on the edge of the ocean because it was the next, nearest, and most powerful source of infrasound. The underrumble of the surf would have been well within her range, a soothing balm for an animal used to being surrounded by low and comforting frequencies, by the lifesounds of a herd, and now this was the next-best thing. My heart went out to her. The whole idea of this grandmother of many being alone for the first time in her life was tragic, conjuring up the vision of countless other old and lonely souls. But just as I was about to be consumed by helpless sorrow, something even more extraordinary took place.… The throbbing was back in the air. I could feel it, and I began to understand why. The blue whale was on the surface again, pointed inshore, resting, her blowhole clearly visible. The Matriarch was here for the whale! The largest animal in the ocean and the largest living land animal were no more than a hundred yards apart, and I was convinced that they were communicating! In infrasound, in concert, sharing big brains and long lives, understanding the pain of high investment in a few precious offspring, aware of the importance and the pleasure of complex sociality, these rare and lovely great ladies were commiserating over the back fence of this rocky Cape shore, woman to woman, matriarch to matriarch, almost the last of their kind. I turned, blinking away the tears, and left them to it. This was no place for a mere man.

Joel placed the photo in the water and let the surf do the rest. The picture bobbed, twisted, and curled before finally sinking from sight. Joel gave the image one last thought before turning his back on the ocean and starting for town. He had made his peace with God and the girl. It was time to move on.

Most people go through life thinking they have everything to lose. When in truth, it's just the opposite.

Life is a road of uncertainty. Like standing on the edge of your board, the unknowing can be treacherous. But if you stay focused and centered along the journey, your spirit is ready to handle anything that comes your way.

If you ponder the questions of the Universe and beyond, just stop and take a good look around you. You just might find the answers.

Balance comes from the realigning of our priorities.

The heart of a surfer's life is the connection between the stillness of their board beneath them and the sea that moves about them. This is the one constant in a world that changes minute by minute.

Life gets better. We don't have to end up anywhere near where we started.

Truth be told, Lisa and I have very little in common. I love sports, she doesn’t. She loves the mall, I hate it with a passion. She likes to sing, and I sound like a cow. I love weird Asian food, she thinks it’s creepy. I love to surf, she won’t go in the ocean. She likes serious conversations, I enjoy sarcasm. She loves Jesus. I love Jesus. And that’s enough.

Surf too low and there’s nowhere to go but down. Surf too high and you risk being thrown to the sky. The true path is straight and narrow down the eye of the barrel.

You know that friend who’s always planning something, and gets a little too enthusiastic? That would probably be me. I love birthday parties because there’s cake, any excuse to wear a costume, and movies that I can’t guess the end to. I’m looking for someone who lives to laugh, who wants the wild, chaotic mess that comes with falling in love, and someone who could sit on the cliffs at Hendry’s Beach and listen to the crashing surf until the sun has slipped into the ocean.

My dad says this is what happens when sadness and saltwater meet. It creates ‘ocean tears.’ He’s called them that since I was young.” I dropped a nickel-sized piece of garnet-colored glass into Cece’s open bag. “He says the ocean is the only place big enough to hold all the sorrow in our world.” I’d expected Cece to smile at the nickname and then continue on around the bend, but instead, her brilliant blue eyes misted, her voice cracking as she spoke over the soundtrack of rolling waves. “My mom always says God sees every tear we cry—that He collects them in a bottle. And I guess, when I think about it, it makes sense that God would use the ocean as His bottles.” She faced the water then and waved her hand over it like a magician setting up their final act. “What if all our tears are out there somewhere, tumbling around in the surf, just waiting for their chance to become something beautiful?” I hadn’t answered her then, but I never stopped hoping she might be right.

Across the parking lot, children were frolicking in the surf, patting their palms on the surface of the sea...

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The sensation I was feeling on the clifftop was some sort of reverberation in the air itself.… The whale had submerged and I was still feeling something. The strange rhythm seemed now to be coming from behind me, from the land, so I turned to look across the gorge … where my heart stopped.… Standing there in the shade of the tree was an elephant … staring out to sea!… A female with a left tusk broken off near the base.… I knew who she was, who she had to be. I recognized her from a color photograph put out by the Department of Water Affairs and Forestry under the title “The Last Remaining Knysna Elephant.” This was the Matriarch herself.… She was here because she no longer had anyone to talk to in the forest. She was standing here on the edge of the ocean because it was the next, nearest, and most powerful source of infrasound. The underrumble of the surf would have been well within her range, a soothing balm for an animal used to being surrounded by low and comforting frequencies, by the lifesounds of a herd, and now this was the next-best thing. My heart went out to her. The whole idea of this grandmother of many being alone for the first time in her life was tragic, conjuring up the vision of countless other old and lonely souls. But just as I was about to be consumed by helpless sorrow, something even more extraordinary took place.… The throbbing was back in the air. I could feel it, and I began to understand why. The blue whale was on the surface again, pointed inshore, resting, her blowhole clearly visible. The Matriarch was here for the whale! The largest animal in the ocean and the largest living land animal were no more than a hundred yards apart, and I was convinced that they were communicating! In infrasound, in concert, sharing big brains and long lives, understanding the pain of high investment in a few precious offspring, aware of the importance and the pleasure of complex sociality, these rare and lovely great ladies were commiserating over the back fence of this rocky Cape shore, woman to woman, matriarch to matriarch, almost the last of their kind. I turned, blinking away the tears, and left them to it. This was no place for a mere man.… Early afternoon. They were coming to this place, to this tall grass, all along. They will feed here for a while and then, because there’s no water right here, go down to where those egrets are. There’s water there. After they’ve had a good drink, they might make a big loop and come back here again later to feed some more. It will be a one-family-at-a-time choice as the adults decide when to drink and bathe. When elephants are finally ready to make a significant move, everyone points in the same direction. But they do wait until the matriarch decides. “I’ve seen families cued up waiting for half an hour,” comments Vicki, “waiting for the matriarch to signal, ‘Okay.’” And now they go. Makelele, eleven years old, walks with a deep limp. Five years ago he showed up with a broken right rear leg. It must have been agony, and it’s healed at a horrible angle, almost as if his knee faces backward, shaping that leg like the hock on a horse. Yet he is here, surviving with a little help from his friends. “He’s slow,” Vicki acknowledges. “It’s remarkable that he’s managing, but his family seems to wait for him.” Another Amboseli elephant, named Tito, broke a leg when he was a year old, probably from falling into a garbage pit.