Suppressed Quotes

No one is exclusively bad, nor is anyone exclusively good. Some are just forced to work harder at suppressing the bad.

We believe the one who has power. He is the one who gets to write the story. So when you study history, you must ask yourself, Whose story am I missing? Whose voice was suppressed so that this voice could come forth? Once you have figured that out, you must find that story too. From there you get a clearer, yet still imperfect, picture.

As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.

All that was great in the past was ridiculed, condemned, combated, suppressed — only to emerge all the more powerfully, all the more triumphantly from the struggle.

The cure for a fallacious argument is a better argument, not the suppression of ideas.

Noah shifted on the bed, and the oddest crunching sound came underneath him. I looked, really looked, at the bed for the first time. "What," I asked slowly, as I eyed the animal crackers strewn all over it, "the hell?" "You were convinced they were your pets," Noah said, not even trying to suppress his laughter. "You wouldn't let me touch them.

Criticism may not be agreeable, but it is necessary. It fulfils the same function as pain in the human body; it calls attention to the development of an unhealthy state of things. If it is heeded in time, danger may be averted; if it is suppressed, a fatal distemper may develop." [New Statesman interview, 7 January 1939]

You can’t crush ideas by suppressing them. You can only crush them by ignoring them. By refusing to think, refusing to change.

Gods suppressed become devils, and often it is these devils whom we first encounter when we turn inward.

When, however, one reads of a witch being ducked, of a woman possessed by devils, of a wise woman selling herbs, or even of a very remarkable man who had a mother, then I think we are on the track of a lost novelist, a suppressed poet, of some mute and inglorious Jane Austen, some Emily Bronte who dashed her brains out on the moor or mopped and mowed about the highways crazed with the torture that her gift had put her to. Indeed, I would venture to guess that Anon, who wrote so many poems without signing them, was often a woman.

To suppress free speech is a double wrong. It violates the rights of the hearer as well as those of the speaker.

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless.

Kenji has a hand pressed to his mouth, desperately trying to suppress a smile. He’s shaking his head, holding up a hand in apology. And then he breaks, laughing out loud, snorting as he tries to muffle the sound. “I’m sorry,” he says, pressing his lips together, shaking his head again. “This is not a funny moment. It’s not. I’m not laughing

Men know that women are an overmatch for them, and therefore they choose the weakest or the most ignorant. If they did not think so, they never could be afraid of women knowing as much as themselves.

Do you blame Shakespeare for any of it?” The question is so unlikely, so nonsensical coming from such a sensible man, that I can’t suppress a smile. “I blame him for all of it.

A celibate clergy is an especially good idea, because it tends to suppress any hereditary propensity toward fanaticism.

The important thing in strategy is to suppress the enemy's useful actions but allow his useless actions

A society that gets rid of all its troublemakers goes downhill.

As for what it's against - the story is against those who pervert and misuse religion, or any other kind of doctrine with a holy book and a priesthood and an apparatus of power that wields unchallengeable authority, in order to dominate and suppress human freedoms.

What are you supposed to do with all the love you have for somebody if that person is no longer there? What happens to all that leftover love? Do you suppress it? Do you ignore it? Are you supposed to give it to someone else?

I doubt that the imagination can be suppressed. If you truly eradicated it in a child, he would grow up to be an eggplant.

Maybe this is just me, because my priorities have changed as I’ve gotten older. But now I don’t want to be ‘sort of dating’ someone. I don’t want to be ‘kinda hanging out’ with someone. I don’t want to spend a lot of energy suppressing all my feelings so I appear uninvolved. I want to be involved.

Vane’s lips tightened to suppress a smile. “Why so hostile, love?” “You whacked me on the head with a ball!” “You deserved it.

Nothing is more curious and awkward than the relationship of two people who only know each other with their eyes — who meet and observe each other daily, even hourly and who keep up the impression of disinterest either because of morals or because of a mental abnormality. Between them there is listlessness and pent-up curiosity, the hysteria of an unsatisfied, unnaturally suppressed need for communion and also a kind of tense respect. Because man loves and honors man as long as he is not able to judge him, and desire is a product of lacking knowledge.

Unable to suppress love, the Church wanted at least to disinfect it, and it created marriage.

I want to be spoiled like a child. Cry to my heart's content. But I can only suppress my feelings...

The so-called paradox of freedom is the argument that freedom in the sense of absence of any constraining control must lead to very great restraint, since it makes the bully free to enslave the meek. The idea is, in a slightly different form, and with very different tendency, clearly expressed in Plato. Less well known is the paradox of tolerance: Unlimited tolerance must lead to the disappearance of tolerance. If we extend unlimited tolerance even to those who are intolerant, if we are not prepared to defend a tolerant society against the onslaught of the intolerant, then the tolerant will be destroyed, and tolerance with them. — In this formulation, I do not imply, for instance, that we should always suppress the utterance of intolerant philosophies; as long as we can counter them by rational argument and keep them in check by public opinion, suppression would certainly be unwise. But we should claim the right to suppress them if necessary even by force; for it may easily turn out that they are not prepared to meet us on the level of rational argument, but begin by denouncing all argument; they may forbid their followers to listen to rational argument, because it is deceptive, and teach them to answer arguments by the use of their fists or pistols. We should therefore claim, in the name of tolerance, the right not to tolerate the intolerant. We should claim that any movement preaching intolerance places itself outside the law, and we should consider incitement to intolerance and persecution as criminal, in the same way as we should consider incitement to murder, or to kidnapping, or to the revival of the slave trade, as criminal.

Every burned book or house enlightens the world; every suppressed or expunged word reverberates through the earth from side to side.

I hear my silence talked of in every lane; The suppression of a cry is itself a cry of pain.

If the essential core of the person is denied or suppressed, he gets sick sometimes in obvious ways, sometimes in subtle ways, sometimes immediately, sometimes later.

I myself cried when I got angry, then became unable to explain why I was angry in the first place. Later I would discover this was endemic among female human beings. Anger is supposed to be "unfeminine" so we suppress it -until it overflows. I could see that not speaking up made my mother feel worse. This was my first hint of the truism that depression is anger turned inward; thus women are twice as likely to be depressed. My mother paid a high price for caring so much, yet being able to do so little about it. In this way, she led me toward am activist place where she herself could never go.

I know whom we must fight...it is the Church. For all its history, it's tried to suppress and control every natural impulse.That is what the Church does, and every church is the same: control, destroy, obliterate every good feeling.

All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses in incubation.

You knew all along that your sanctioned world was only half the world, and you tried to suppress the other half the same way the priests and teachers do. You won't succeed. No one succeeds in this once he has begun to think.

Modern morality and manners suppress all natural instincts, keep people ignorant of the facts of nature and make them fighting drunk on bogey tales.

In the twentieth century, nowhere on Earth was sex so vigorously suppressed as in America---and nowhere else was there such a deep interest in it.

It is a terrible error to let any natural impulse, physical or mental, stagnate. Crush it out, if you will, and be done with it; or fulfil it, and get it out of the system; but do not allow it to remain there and putrefy. The suppression of the normal sex instinct, for example, is responsible for a thousand ills. In Puritan countries one inevitably finds a morbid preoccupation with sex coupled with every form of perversion and degeneracy.

She pulled the bedclothes up as far as they would go and suppressed a perverse wish to have her old nurse come to chase away the darkness, perverse because she didn't know if she wanted the shadows to be empty or not.

... how terrible is the pain of the mind and heart when the freedom of mankind is suppressed!

You're afraid of imagination and even more afraid of dreams. Afraid of the resposibility that begins in dreams. But you have to sleep and dreams are a part of sleep. When you're awake you can suppress imagination but you can't supress dreams.

I regret it when I suppress my feelings too long and they burst forth in ways that are distorted or attacking or hurtful.

I shook my head no. For minutes, neither of us spoke a word. It breathed between us, what he had said, the pain of a life suppressed, of happiness never to be.

To love you as I should, I must worship God as Creator. When I have learnt to love God better than my earthly dearest, I shall love my earthly dearest better than I do now. In so far as I learn to love my earthly dearest at the expense of God and instead of God, I shall be moving towards the state in which I shall not love my earthly dearest t all. When first things are put first, second things are not suppressed but increased.

There is a quality even meaner than outright ugliness or disorder, and this meaner quality is the dishonest mask of pretended order, achieved by ignoring or suppressing the real order that is struggling to exist and to be served.

Ford Prefect suppressed a little giggle of evil satisfaction, realized that he had no reason to suppress it, and laughed out loud, a wicked laugh.

The institutions of human society treat us as parts of a machine. They assign us ranks and place considerable pressure upon us to fulfill defined roles. We need something to help us restore our lost and distorted humanity. Each of us has feelings that have been suppressed and have built up inside. There is a voiceless cry resting in the depths of our souls, waiting for expression. Art gives the soul's feelings voice and form.

Their feelings were suppressed so carefully in everyday life, forced into smaller and smaller spaces, until seemingly minor events took on insane and frightening significance. It was permissible to touch each other and cry during football matches.

The challenge remains. On the other side are formidable forces: money, political power, the major media. On our side are the people of the world and a power greater than money or weapons: the truth. Truth has a power of its own. Art has a power of its own. That age-old lesson – that everything we do matters – is the meaning of the people’s struggle here in the United States and everywhere. A poem can inspire a movement. A pamphlet can spark a revolution. Civil disobedience can arouse people and provoke us to think, when we organize with one another, when we get involved, when we stand up and speak out together, we can create a power no government can suppress. We live in a beautiful country. But people who have no respect for human life, freedom, or justice have taken it over. It is now up to all of us to take it back.

The erotic has often been misnamed by men and used against women. It has been made into the confused, the trivial, the psychotic, the plasticized sensation. For this reason, we have often turned away from the exploration and consideration of the erotic as a source of power and information, confusing it with its opposite, the pornographic. But pornography is a direct denial of the power of the erotic, for it represents the suppression of true feeling. Pornography emphasizes sensation without feeling. The erotic is a measure between the beginnings of our sense of self and the chaos of our strongest feelings. It is an internal sense of satisfaction to which, once we have experienced it, we know we can aspire.

Close your eyes and picture it. Can you see it?" I nod, eyes closed. "Imagine it right there before you. See its texture, shape, and color—got it?" I smile, holding the image in my head. "Good. Now reach out and touch it. Feel its contours with the tips of your fingers, cradle its weight in the palms of your hands, then combine all of your senses—sight, touch, smell, taste—can you taste it?" I bite my lip and suppress a giggle. "Perfect. Now combine that with feeling. Believe it exists right before you. Feel it, see it, touch it, taste it, accept it, manifest it!" he says. So I do. I do all of those things. And when he groans, I open my eyes to see for myself. "Ever." He shakes his head. "You were supposed to think of an orange. This isn't even close." "Nope, nothing fruity about him." I laugh, smiling ateach of my Damens—the replica I manifested before me, and the flesh and blood version beside me. Both of them equally tall, dark, and so devastatingly handsome they hardly seem real.

Education is identical with helping the child realize his potentialities. The opposite of education is manipulation, which is based on the absence of faith in the growth of potentialities and the connection that a child will be right only if the adults put into him what is desirable and suppress what seems to be undesirable.

Excellent." Captain nods. "Cabel. What's your job?" Watching in agony, sir." Captain suppressed a smile. "I'd make you stay home if I didn't know you'd sneak out, anyway. while you are watching in agony, feel free to take note of anyone who comes or goes that's not on the list.

People who date, they-they talk. A lot. More than just greetings in the hallway. They know each other’s favorite colors, and where they were born, and they… they hold hands. They kiss.” Adam pressed his lips together as if to suppress a smile. “We could never do that.

We cannot know the consequences of suppressing a child's spontaneity when he is just beginning to be active. We may even suffocate life itself. That humanity which is revealed in all its intellectual splendor during the sweet and tender age of childhood should be respected with a kind of religious veneration. It is like the sun which appears at dawn or a flower just beginning to bloom. Education cannot be effective unless it helps a child to open up himself to life.

[M]en, though they know full well how much women are worth and how great the benefits we bring them, nonetheless seek to destroy us out of envy for our merits. It's just like the crow, when it produces white nestlings: it is so stricken by envy, knowing how black it is itself, that it kills its own offspring out of pique.

As Freud has shown, blunders are not the merest chance. They are the result of suppressed desires and conflicts. They are ripples on the surface of life, produced by unsuspected springs. And these may be very deep - as deep as the soul itself. The blunder may amount to the opening of a destiny.

Not all men (and especially the wisest) share the opinion that it is bad for women to be educated. But it is very true that many foolish men have claimed this because it displeased them that women knew more than they did.

I was naive and thought we could express our feelings to each other- not suppress them and keep holding them back. Well, it was what I felt, and why should I be untrue to myself? I came to believe the importance that if you feel something strong enough then you should say it.

Nobody these days holds the written word in such high esteem as police states do,' Arkadian Porpirych says. 'What statistic allows one to identify the nations where literature enjoys true consideration better than the sums appropriated for controlling it and suppressing it? Where it is the object of such attentions, literature gains an extraordinary authority, inconceivable in countries where it is allowed to vegetate as an innocuous pastime, without risks.

You're obliged to pretend respect for people and institutions you think absurd. You live attached in a cowardly fashion to moral and social conventions you despise, condemn, and know lack all foundation. It is that permanent contradiction between your ideas and desires and all the dead formalities and vain pretenses of your civilization which makes you sad, troubled and unbalanced. In that intolerable conflict you lose all joy of life and all feeling of personality, because at every moment they suppress and restrain and check the free play of your powers. That'€™s the poisoned and mortal wound of the civilized world.

Kippenger suppressed a grin -- I could've sworn he did. Without looking at anyone, he said, "Jargon wrote, 'You'll get nothing from me, ever, you dog-breath, rotted corpse of a king.'" Vargas flowered at me. In return, I smiled and looked around the room, rather proud of myself for that.

People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threats and bad news is strongly amplified in them, so that even significant positive events get suppressed. An inflexible mentality and tendency toward excessive verbalizing make therapeutic intervention a further challenge.

Because you’ve probably been depressed yourself, you’ve had days when you’ve been in terrible pain in places that don’t show up in X-rays, when you can’t find the words to explain it even to the people who love you. Deep down, in memories that we might prefer to suppress even from ourselves, a lot of us know that the difference between us and that man on the bridge is smaller than we might wish.

How can you stand touching her?” my sister blurted, staring at our clasped hands. “Doesn’t that hurt?” I seized on the change of topic. “These gloves are specialized rubber. They block the current.” Gretchen’s gaze traveled over Vlad, disbelief still stamped on her features. “Yeah, but how do you two do anything else, unless he has a special, currentrepelling glove for his—” “Gretchen!” my father cut her off. My cheeks felt hot. Don’t say a word, I thought to Vlad, seeing his chest tremble with suppressed laughter. “He has a natural immunity,” I gritted out.

I once asked a young dissertation writer whether her suddenly grayed hair was due to ill health or personal tragedy; she answered: “It was the footnotes”.

Nora had always had a problem accepting herself. From as far back as she could remember, she'd had the sense that she wasn't enough. Her parents who both had their own insecurities, had encouraged that idea. She imagined, now, what it would be like to accept herself completely. Every mistake she had ever made. Every mark on her body. Every dream she had ever made. Every mark on her body. Every dream she hadn't reached or pain she had felt. Every lust or longing she had suppressed. She imagined accepting it all. The way she accepted nature. The way she accepted a glacier or a puffin or the breach of a whale. She imagined seeing herself as just another brilliant freak of nature. Just another sentient animal, trying her best. And in doing so, she imagined what it was like to be free.

Never try to discourage thinking, for you are sure to succeed.

It was good of Friedrich Nietzsche to declare God dead – I declare that he has never been born. It is a created fiction, an invention, not a discovery. Do you understand the difference between invention and discovery? A discovery is about truth, an invention is manufactured by you. It is man-manufactured fiction. Certainly it has given consolation, but consolation is not the right thing! Consolation is opium. It keeps you unaware of the reality, and life is flowing past you so quickly – seventy years will be gone soon. Anybody who gives you a belief system is your enemy, because the belief system becomes the barrier for your eyes, you cannot see the truth. The very desire to find the truth disappears. But in the beginning it is bitter if all your belief systems are taken away from you. The fear and anxiety which you have been suppressing for millennia, which is there, very alive, will surface immediately. No God can destroy it, only the search for truth and the experience of truth – not a belief – is capable of healing all your wounds, of making you a whole being. And the whole person is the holy person to me

The suppression of uncomfortable ideas may be common in religion or in politics, but it is not the path to knowledge, and there's no place for it in the endeavor of science. We do not know beforehand where fundamental insights will arise from about our mysterious and lovely solar system. The history of our study of our solar system shows us clearly that accepted and conventional ideas are often wrong, and that fundamental insights can arise from the most unexpected sources.

After trauma the world is experienced with a different nervous system. The survivor’s energy now becomes focused on suppressing inner chaos, at the expense of spontaneous involvement in their lives. These attempts to maintain control over unbearable physiological reactions can result in a whole range of physical symptoms, including fibromyalgia, chronic fatigue, and other autoimmune diseases. This explains why it is critical for trauma treatment to engage the entire organism, body, mind, and brain.

I must say that, beyond occasionally exposing me to laughter, my constitutional shyness has been no dis-advantage whatever. In fact I can see that, on the contrary, it has been all to my advantage. My hesitancy in speech, which was once an annoyance, is now a pleasure. Its greatest benefit has been that it has taught me the economy of words. I have naturally formed the habit of restraining my thoughts. And I can now give myself the certificate that a thoughtless word hardly ever escapes my tongue or pen. I do not recollect ever having had to regret anything in my speech or writing. I have thus been spared many a mishap and waste of time. Experience has taught me that silence is part of the spiritual discipline of a votary of truth. Proneness to exaggerate, to suppress or modify the truth, wittingly or unwittingly, is a natural weakness of man, and silence is necessary in order to surmount it. A man of few words will rarely be thoughtless in his speech; he will measure every word. We find so many people impatient to talk. There is no chairman of a meeting who is not pestered with notes for permission to speak. And whenever the permission is given the speaker generally exceeds the time-limit, asks for more time, and keeps on talking without permission. All this talking can hardly be said to be of any benefit to the world. It is so much waste of time. My shyness has been in reality my shield and buckler. It has allowed me to grow. It has helped me in my discernment of truth.

He looked up as the party emerged and nickered a soft hello to his master, who was dressed in an unfamiliar green cloak and had dirt plastered on his face. Halt glanced at him, brow furrowed, and silently mouthed the words 'shut up'. Abelardshook his mane, which was as close as a horse could come to shruging, and turned away. 'My horse recognized me,' Halt said accusingly out of the side of his mouth to Horace. Horace glanced at the small shagging horse, standing beside his own massive battlehorse. 'Mine didn't,' he replied. 'So that's a fifty-fifty result.' 'I think I'd like odds better than that,' Halt replied. Horace suppressed a grin. 'Don't worry. He can probably smell you.' 'I can smell myself,' Halt replied acerbically. 'I smell of tea and soot.' Horace thought it was wiser not to reply to that.

Censorship and the suppression of reading materials are rarely about family values and almost always about controlabout who is snapping the whip, who is saying no, and who is saying go. Censorship's bottom line is this: if the novel Christine offends me, I don't want just to make sure it's kept from my kid; I want to make sure it's kept from your kid, as well, and all the kids. This bit of intellectual arrogance, undemocratic and as old as time, is best expressed this way: "If it's bad for me and my family, it's bad for everyone's family." Yet when books are run out of school classrooms and even out of school libraries as a result of this idea, I'm never much disturbed not as a citizen, not as a writer, not even as a schoolteacher . . . which I used to be. What I tell kids is, Don't get mad, get even. Don't spend time waving signs or carrying petitions around the neighborhood. Instead, run, don't walk, to the nearest nonschool library or to the local bookstore and get whatever it was that they banned. Read whatever they're trying to keep out of your eyes and your brain, because that's exactly what you need to know.

She stepped forward as if to pick up the fur she'd tossed over a chair. Smoothly, she turned to hand it to him. And with perfect timing, flung herself into his arms. The sable fell as he took her shoulders to shove her back. Eve stepped to the doorway to see Magdelana with her arms locked around Roarke's neck, his hands on her bare shoulders--one of the ivory straps sliding to her elbow. "Son of a bitch," she said. On cue, Magdelana spun around, her face full of passion and shock. "Oh, God. Oh...it's not what it looks like." "Bet." Eve strode in. Actually, Roarke thought, it was more of a swagger. He had a moment to admire it, before Eve rammed her fist in his face. "Fuck me." His head snapped back, and he tasted blood. Magdelana cried out, but even the deaf would have caught the suppressed laughter in the sound. "Roarke! Oh, my God, you're bleeding. Please, let me just--" "Don't look now," Eve said cheerfully. "But he's not the only one." She decked Magdelana with a straight-armed jab. "Bitch," Eve added as Magdelana's eyes rolled back and she fell, unconscious, to the floor. Roarke looked down. "Well, now, fuck us all.

A woman has to change her nature if she is to be a wife. She has to learn to curb her tongue, to suppress her desires, to moderate her thoughts and to spend her days putting another first. She has to put him first even when she longs to serve herself or her children. She has to put him first even if she longs to judge for herself. She has to put him first even when she knows best. To be a good wife is to be a woman with a will of iron that you yourself have forged into a bridle to curb your own abilities. To be a good wife is to enslave yourself to a lesser person. To be a good wife is to amputate your own power as surely as the parents of beggars hack off their children's feet for the greater benefit of the family.

It is not a dream, it is a simple feat of scientific electrical engineering, only expensive — blind, faint-hearted, doubting world! [...] Humanity is not yet sufficiently advanced to be willingly led by the discoverer's keen searching sense. But who knows? Perhaps it is better in this present world of ours that a revolutionary idea or invention instead of being helped and patted, be hampered and ill-treated in its adolescence — by want of means, by selfish interest, pedantry, stupidity and ignorance; that it be attacked and stifled; that it pass through bitter trials and tribulations, through the strife of commercial existence. So do we get our light. So all that was great in the past was ridiculed, condemned, combatted, suppressed — only to emerge all the more powerfully, all the more triumphantly from the struggle." – Nikola Tesla (at the end of his dream for Wardenclyffe)

The most thoroughly and relentlessly damned, banned, excluded, condemned, forbidden, ostracized, ignored, suppressed, repressed, robbed, brutalized and defamed of all 'Damned Things' is the individual human being. The social engineers, statisticians, psychologists, sociologists, market researchers, landlords, bureaucrats, captains of industry, bankers, governors, commissars, kings and presidents are perpetually forcing this 'Damned Thing' into carefully prepared blueprints and perpetually irritated that the 'Damned Thing' will not fit into the slot assigned it. The theologians call it a sinner and try to reform it. The governor calls it a criminal and tries to punish it. The psychologist calls it a neurotic and tries to cure it. Still, the 'Damned Thing' will not fit into their slots.

There was something sort of bleak about her tone, rather as if she had swallowed an east wind. This I took to be due to the fact that she probably hadn't breakfasted. It's only after a bit of breakfast that I'm able to regard the world with that sunny cheeriness which makes a fellow the universal favourite. I'm never much of a lad till I've engulfed an egg or two and a beaker of coffee. "I suppose you haven't breakfasted?" "I have not yet breakfasted." "Won't you have an egg or something? Or a sausage or something? Or something?" "No, thank you." She spoke as if she belonged to an anti-sausage league or a league for the suppression of eggs. There was a bit of silence.

-We need more love, to supersede hatred, -We need more strength, to resist our weaknesses, -We need more inspiration, to lighten up our innermind. -We need more learning, to erase our ignorance, -We need more wisdom, to live longer and happier, -We need more truths, to suppress deceptions, -We need more health, to enjoy our wealth, -We need more peace, to stay in harmony with our brethren -We need more smiles, to brighten up our day, -We need more hero's, and not zero's, -We need more change of ourselves, to change the lives of others, -We need more understanding, to tackle our misunderstanding, -We need more sympathy, not apathy, -We need more forgiveness, not vengeance, -We need more humility to be lifted up, -We need more patience and not undue eagerness, -We need more focus, to avoid distraction, -We need more optimism, not pessimism -We need more justice, not injustice, -We need more facts, not fiction, -We need more education, to curb illiteracy, -We need more skills, not incompetence, -We need more challenges, to make attempts, -We need more talents, to create the extraordinary, -We need more helping hands, not stingy folks, -We need more efforts, not laziness, -We need more jokes, to forget our worries, -We need more spirituality, not mean religion, -We need more freedom, not enslavement, -We need more peacemakers, not revolutionaries...with these, we create an heaven on earth.

Standing there in-between two disgusting Dumpsters in some crappy alley with the whole world crumbling down around me, and hearing Alex say those words, all the fear I have carried with me since I learned to sit, stand, breathe— since I was told that at the very heart of me was something wrong, something rotten and diseased, something to be suppressed—since I was told that I was always just a heartbeat away from being damaged—all of it vanishes at once. That thing—the heart of hearts of me, the core of my core—stretches and unfurls even further, soaring like a flag: making me feel stronger than I ever have before.

Knowing I wasn't going anywhere, I frantically searched for some way to help her. A dark figure caught my eye. "Christian!" I yelled. He'd been staring at Lissa's retreating figure but glanced up at the sound of his name. One of my escorts shushed me and took my arm. "Be quiet." I ignored her. "Go after her," I called to Christian. "Hurry." He just sat there, and I suppressed a groan. "Go, you idiot!" My guardians snapped at me to be quiet again, but something inside of Christian woke up. Springing up from his lounging position, he tore off in the direction Lissa had traveled.

This explosive psychological 'sneaking' occurs when a woman suppresses large parts of self into the shadows of the psyche. In the view of analytical psychology, the repression of both negative and positive instincts, urges, and feelings into the unconscious causes them to inhabit a shadow realm. While the ego and superego attempt to continue to censor the shadow impulses, the very pressure that repression causes is rather like a bubble in the sidewall of a tire. Eventually, as the tire revolves and heats up, the pressure behind the bubble intensifies, causing it to explode outward, releasing all the inner content. The shadow acts similarlyY We find that by opening the door to the shadow realm a little, and letting out various elements a few at a time, relating to them, finding use for them, negotiating, we can reduce being surprised by shadow sneak attacks and unexpected explosions.

A therapist once said to me, “If you face the choice between feeling guilt and resentment, choose the guilt every time.” It is wisdom I have passed on to many others since. If a refusal saddles you with guilt, while consent leaves resentment in its wake, opt for the guilt. Resentment is soul suicide. Negative thinking allows us to gaze unflinchingly on our own behalf at what does not work. We have seen in study after study that compulsive positive thinkers are more likely to develop disease and less likely to survive. Genuine positive thinking — or, more deeply, positive being — empowers us to know that we have nothing to fear from truth. “Health is not just a matter of thinking happy thoughts,” writes the molecular researcher Candace Pert. “Sometimes the biggest impetus to healing can come from jump-starting the immune system with a burst of long-suppressed anger.” Anger, or the healthy experience of it, is one of the seven A’s of healing. Each of the seven A’s addresses one of the embedded visceral beliefs that predispose to illness and undermine healing.

You’ve suppressed all your rage and resentment because you wanted to be loved,” he says, no longer smiling. “Maybe I understand you, Juliette. Maybe you should trust me. Maybe you should accept the fact that you’ve tried to be someone you’re not for so long and that no matter what you did, those bastards were never happy. They were never satisfied. They never gave a damn, did they?” He looks at me and for a moment he seems almost human. For a moment I want to believe him. For a moment I want to sit on the floor and cry out the ocean lodged in my throat. “It’s time you stopped pretending,” he says, so softly. “Juliette—” He takes my face in his gloved hands, so unexpectedly gentle.

Is it possible to become friends with a butterfly?" "It is if you first become a part of nature. You suppress your presence as a human being, stay very still, and convince yourself that you are a tree or grass or a flower. It takes time, but once the butterfly lets its guard down, you can become friends quite naturally." ... " ... I come here every day, say hello to the butterflies, and talk about things with them. When the time comes, though, they just quietly go off and disappear. I'm sure it means they've died, but I can never find their bodies. They don't leave any trace behind. It's like they've been absorbed by the air. They're dainty little creatures that hardly exist at all: they come out of nowhere, search quietly for a few, limited things, and disappear into nothingness again, perhaps to some other world.

The principal function of racist ideas in American history has been the suppression of resistance to racial discrimination and its resulting racial disparities. The beneficiaries of slavery, segregation, and mass incarceration have produced racist ideas of Black people being best suited for or deserving of the confines of slavery, segregation, or the jail cell. Consumers of these racist ideas have been led to believe there is something wrong with Black people, and not the policies that have enslaved, oppressed, and confined so many Black people.

The theology of the average colored church is basing itself far too much upon 'Hell and Damnation'—upon an attempt to scare people into being decent and threatening them with the terrors of death and punishment. We are still trained to believe a good deal that is simply childish in theology. The outward and visible punishment of every wrong deed that men do, the repeated declaration that anything can be gotten by anyone at any time by prayer. [Essay entitled 'On Christianity', published posthumously]

The very concept of "revolutionary violence" is somewhat falsely cast, since most of the violence comes from those who attempt to prevent reform, not from those struggling for reform. By focusing on the violent rebellions of the downtrodden, we overlook the much greater repressive force and violence utilized by the ruling oligarchs to maintain the status quo, including armed attacks against peaceful demonstrations, mass arrests, torture, destruction of opposition organizations, suppression of dissident publications, death squad assassinations, the extermination of whole villages, and the like.

Our purpose is to consciously, deliberately evolve toward a wiser, more liberated and luminous state of being; to return to Eden, make friends with the snake, and set up our computers among the wild apple trees. Deep down, all of us are probably aware that some kind of mystical evolution - a melding into the godhead, into love - is our true task. Yet we suppress the notion with considerable force because to admit it is to acknowledge that most of our political gyrations, religious dogmas, social ambitions and financial ploys are not merely counterproductive but trivial. Our mission is to jettison those pointless preoccupations and take on once again the primordial cargo of inexhaustible ecstasy. Or, barring that, to turn out a good thin-crust pizza and a strong glass of beer.

Suppressing the fear of death makes it all the stronger. The point is only to know, beyond any shadow of doubt, that "I" and all other "things" now present will vanish, until this knowledge compels you to release them - to know it now as surely as if you had just fallen off the rim of the Grand Canyon. Indeed you were kicked off the edge of a precipice when you were born, and it's no help to cling to the rocks falling with you. If you are afraid of death, be afraid. The point is to get with it, to let it take over - fear, ghosts, pains, transience, dissolution, and all. And then comes the hitherto unbelievable surprise; you don't die because you were never born. You had just forgotten who you are.

Was not Hypatia the greatest philosopher of Alexandria, and a true martyr to the old values of learning? She was torn to pieces by a mob of incensed Christians not because she was a woman, but because her learning was so profound, her skills at dialectic so extensive that she reduced all who queried her to embarrassed silence. They could not argue with her, so they murdered her.

The Ten Commandments that, as a teacher, I should wish to promulgate, might be set forth as follows: 1- Do not feel absolutely certain of anything. 2- Do not think it worth while to proceed by concealing evidence, for the evidence is sure to come to light. 3- Never try to discourage thinking for you are sure to succeed. 4- When you meet with opposition, even if it should be from your husband or your children, endeavor to overcome it by argument and not by authority, for a victory dependent upon authority is unreal and illusory. 5- Have no respect for the authority of others, for there are always contrary authorities to be found. 6- Do not use power to suppress opinions you think pernicious, for if you do the opinions will suppress you. 7- Do not fear to be eccentric in opinion, for every opinion now accepted was once eccentric. 8- Find more pleasure in intelligent dissent than in passive agreement, for, if you value intelligence as you should, the former implies a deeper agreement than the latter. 9- Be scrupulously truthful, even if the truth is inconvenient, for it is more inconvenient when you try to conceal it. 10- Do not feel envious of the happiness of those who live in a fool’s paradise, for only a fool will think that it is happiness.

She was forcing it with her scorn, the kiss she gave me, the hard curl of her lips, the mockery of her eyes, until I was like a man made of wood and there was no feeling within me except terror and a fear of her, a sense that her beauty was too much, that she was so much more beautiful than I, deeper rooted than I. She made me a stranger unto myself, she was all of those calm nights and tall eucalyptus trees, the desert stars, that land and sky, that fog outside, and I had come there with no purpose save to be a mere writer, to get money, to make a name for myself and all that piffle. She was so much finer than I, so much more honest, that I was sick of myself and I could not look at her warm eyes, I suppressed the shiver brought on by her brown arms around my neck and the long fingers in my hair. I did not kiss her. She kissed me, author of The Little Dog Laughed. Then she took my wrist with her two hands. She pressed her lips into the palm of my hand. She placed my hand upon her bosom between her breasts. She turned her lips towards my face and waited. And Arturo Bandini, the great author dipped deep into his colourful imagination, romantic Arturo Bandini, just chock-full of clever phrases, and he said, weakly, kittenishly, 'Hello.

Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.

At a certain point, you say to the woods, to the sea, to the mountains, the world, Now I am ready. Now I will stop and be wholly attentive. You empty yourself and wait, listening. After a time you hear it: there is nothing there. There is nothing but those things only, those created objects, discrete, growing or holding, or swaying, being rained on or raining, held, flooding or ebbing, standing, or spread. You feel the world's word as a tension, a hum, a single chorused note everywhere the same. This is it: this hum is the silence. Nature does utter a peep - just this one. The birds and insects, the meadows and swamps and rivers and stones and mountains and clouds: they all do it; they all don't do it. There is a vibrancy to the silence, a suppression, as if someone were gagging the world. But you wait, you give your life's length to listening, and nothing happens. The ice rolls up, the ice rolls back, and still that single note obtains. The tension, or lack of it, is intolerable. The silence is not actually suppression: instead, it is all there is.

Forgetfulness is not just a vis inertiae, as superficial people believe, but is rather an active ability to suppress, positive in the strongest sense of the word, to which we owe the fact that what we simply live through, experience, take in, no more enters our consciousness during digestion (one could call it spiritual ingestion) than does the thousand-fold process which takes place with our physical consumption of food, our so-called ingestion. To shut the doors and windows of consciousness for a while; not to be bothered by the noise and battle which our underworld of serviceable organs work with and against each other;a little peace, a little tabula rasa of consciousness to make room for something new, above all for the nobler functions and functionaries, for ruling, predicting, predetermining (our organism runs along oligarchic lines, you see) - that, as I said, is the benefit of active forgetfulness, like a doorkeeper or guardian of mental order, rest and etiquette: from which can immediately see how there could be no happiness, cheerfulness, hope, pride, immediacy, without forgetfulness.

Yet if women are so flighty, fickle, changeable, susceptible, and inconstant (as some clerks would have us believe), why is it that their suitors have to resort to such trickery to have their way with them? And why don't women quickly succumb to them, without the need for all this skill and ingenuity in conquering them? For there is no need to go to war for a castle that is already captured. (...) Therefore, since it is necessary to call on such skill, ingenuity, and effort in order to seduce a woman, whether of high or humble birth, the logical conclusion to draw is that women are by no means as fickle as some men claim, or as easily influenced in their behaviour. And if anyone tells me that books are full of women like these, it is this very reply, frequently given, which causes me to complain. My response is that women did not write these books nor include the material which attacks them and their morals. Those who plead their cause in the absence of an opponent can invent to their heart's content, can pontificate without taking into account the opposite point of view and keep the best arguments for themselves, for aggressors are always quick to attack those who have no means of defence. But if women had written these books, I know full well the subject would have been handled differently. They know that they stand wrongfully accused, and that the cake has not been divided up equally, for the strongest take the lion's share, and the one who does the sharing out keeps the biggest portion for himself.

This life is a hospital in which each patient is possessed by the desire to change beds. One wants to suffer in front of the stove and another believes that he will get well near the window. It always seems to me that I will be better off there where I am not, and this question of moving about is one that I discuss endlessly with my soul "Tell me, my soul, my poor chilled soul, what would you think about going to live in Lisbon? It must be warm there, and you'll be able to soak up the sun like a lizard there. That city is on the shore; they say that it is built all out of marble, and that the people there have such a hatred of the vegetable, that they tear down all the trees. There's a country after your own heart -- a landscape made out of light and mineral, and liquid to reflect them!" My soul does not reply. "Because you love rest so much, combined with the spectacle of movement, do you want to come and live in Holland, that beatifying land? Perhaps you will be entertained in that country whose image you have so often admired in museums. What do you think of Rotterdam, you who love forests of masts and ships anchored at the foot of houses?" My soul remains mute. "Does Batavia please you more, perhaps? There we would find, after all, the European spirit married to tropical beauty." Not a word. -- Is my soul dead? Have you then reached such a degree of torpor that you are only happy with your illness? If that's the case, let us flee toward lands that are the analogies of Death. -- I've got it, poor soul! We'll pack our bags for Torneo. Let's go even further, to the far end of the Baltic. Even further from life if that is possible: let's go live at the pole. There the sun only grazes the earth obliquely, and the slow alternation of light and darkness suppresses variety and augments monotony, that half of nothingness. There we could take long baths in the shadows, while, to entertain us, the aurora borealis send us from time to time its pink sheaf of sparkling light, like the reflection of fireworks in Hell!" Finally, my soul explodes, and wisely she shrieks at me: "It doesn't matter where! It doesn't matter where! As long as it's out of this world!

Living with life is very hard. Mostly we do our best to stifle life--to be tame or to be wanton. To be tranquillised or raging. Extremes have the same effect; they insulate us from the intensity of life. And extremes--whether of dullness or fury--successfully prevent feeling. I know our feelings can be so unbearable that we employ ingenious strategies--unconscious strategies--to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too--sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life. It takes courage to feel the feeling--and not trade it on the feelings-exchange, or even transfer it altogether to another person. You know how in couples one person is always doing all the weeping or the raging while the other one seems so calm and reasonable? I understood that feelings were difficult for me although I was overwhelmed by them.

During the cold war, the anticommunist ideological framework could transform any data about existing communist societies into hostile evidence. If the Soviets refused to negotiate a point, they were intransigent and belligerent; if they appeared willing to make concessions, this was but a skillful ploy to put us off our guard. By opposing arms limitations, they would have demonstrated their aggressive intent; but when in fact they supported most armament treaties, it was because they were mendacious and manipulative. If the churches in the USSR were empty, this demonstrated that religion was suppressed; but if the churches were full, this meant the people were rejecting the regime's atheistic ideology. If the workers went on strike (as happened on infrequent occasions), this was evidence of their alienation from the collectivist system; if they didn't go on strike, this was because they were intimidated and lacked freedom. A scarcity of consumer goods demonstrated the failure of the economic system; an improvement in consumer supplies meant only that the leaders were attempting to placate a restive population and so maintain a firmer hold over them. If communists in the United States played an important role struggling for the rights of workers, the poor, African-Americans, women, and others, this was only their guileful way of gathering support among disfranchised groups and gaining power for themselves. How one gained power by fighting for the rights of powerless groups was never explained. What we are dealing with is a nonfalsifiable orthodoxy, so assiduously marketed by the ruling interests that it affected people across the entire political spectrum.