“
I was tired of pretending that I was someone else just to get along with people, just for the sake of having friendships.
”
”
Kurt Cobain
“
Responsibility to yourself means refusing to let others do your thinking, talking, and naming for you...it means that you do not treat your body as a commodity with which to purchase superficial intimacy or economic security; for our bodies to be treated as objects, our minds are in mortal danger. It means insisting that those to whom you give your friendship and love are able to respect your mind. It means being able to say, with Charlotte Bronte's Jane Eyre: "I have an inward treasure born with me, which can keep me alive if all the extraneous delights should be withheld or offered only at a price I cannot afford to give.
Responsibility to yourself means that you don't fall for shallow and easy solutions--predigested books and ideas...marrying early as an escape from real decisions, getting pregnant as an evasion of already existing problems. It means that you refuse to sell your talents and aspirations short...and this, in turn, means resisting the forces in society which say that women should be nice, play safe, have low professional expectations, drown in love and forget about work, live through others, and stay in the places assigned to us. It means that we insist on a life of meaningful work, insist that work be as meaningful as love and friendship in our lives. It means, therefore, the courage to be "different"...The difference between a life lived actively, and a life of passive drifting and dispersal of energies, is an immense difference. Once we begin to feel committed to our lives, responsible to ourselves, we can never again be satisfied with the old, passive way.
”
”
Adrienne Rich
“
Anya looked upon Nin admirably. Having him as a partner-in-crime—if only on this one occasion, which she hoped would only be the start of something more—was more revitalizing than the cheap thrills of a cookie-cutter shallow, superficial romance, where the top priority was how beautiful a person was on the outside.
”
”
Jess C. Scott (The Other Side of Life)
“
Karass: A group of people linked in a cosmically significant manner, even when superficial linkages are not evident
”
”
Tommy Wallach (We All Looked Up)
“
We never actually have serious conversations about anything for more than 20 seconds. So there’s a beautiful superficiality to our relationship which sometimes gets covered up by all the genuine affection flowing back and forth.
”
”
Kamila Shamsie (Kartography)
“
The entire partying lifestyle was superficial in my experience, and most of my friendships were as deep as a shot glass and as short-lived as a pack of cigarettes.
”
”
Kate Madison (Spilled Perfume: A Memoir (Spilled Perfume #1))
“
Aurum, argentum, gemmae, purpurea vestis, marmorea domus, cultus ager, pietae tabulae, phaleratus sonipes, caeteraque id genus mutam habent et superficiariam voluptatem: libri medullitus delectant, colloquuntur, consulunt, et viva quadam nobis atque arguta familiaritate junguntur.
Gold, silver, jewels, purple garments, houses built of marble, groomed estates, pious paintings, caparisoned steeds, and other things of this kind offer a mutable and superficial pleasure; books give delight to the very marrow of one’s bones. They speak to us, consult with us, and join with us in a living and intense intimacy.
”
”
Francesco Petrarca
“
Friendship is not a superficial thing; it is understanding the heart’s feelings.
”
”
Debasish Mridha
“
I receive remarkable letters. They are opened for me, unfolded, and spread out before my eyes in a daily ritual that gives the arrival of the mail the character of a hushed and holy ceremony. I carefully read each letter myself. Some of them are serious in tone, discussing the meaning of life, invoking the supremacy of the soul, the mystery of every existence. And by a curious reversal, the people who focus most closely on these fundamental questions tend to be people I had known only superficially. Their small talk has masked hidden depths. Had I been blind and deaf, or does it take the harsh light of disaster to show a person's true nature?
Other letters simply relate the small events that punctuate the passage of time: roses picked at dusk, the laziness of a rainy Sunday, a child crying himself to sleep. Capturing the moment, these small slices of life, these small gusts of happiness, move me more deeply than all the rest. A couple of lines or eight pages, a Middle Eastern stamp or a suburban postmark... I hoard all these letters like treasure. One day I hope to fasten them end to end in a half-mile streamer, to float in the wind like a banner raised to the glory of friendship.
It will keep the vultures at bay.
”
”
Jean-Dominique Bauby (The Diving Bell and the Butterfly: A Memoir of Life in Death)
“
No matter what they do, they always seem to have a fan club cheering for them. The psychopath uses these people for money, resources, and attention—but the fan club won’t notice, because this person strategically distracts them with shallow praise. Psychopaths are able to maintain superficial friendships far longer than relationships.
”
”
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
“
We, humans, have come up with so many superficialities that are completely unnecessary for our existence and happiness on earth.
”
”
Janvier Chouteu-Chando
“
I had reached the point, at Balbec, of regarding the pleasure of playing with a troop of girls as less destructive of the spiritual life, to which at least it remains alien, than friendship, the whole effort of which is directed towards making us sacrifice the only part of ourselves that is real and incommunicable (otherwise than by means of art) to a superficial self which, unlike the other, finds no joy in its own being, but rather a vague, sentimental glow at feeling itself supported by external props, hospitalised in an extraneous individuality, where, happy in the protection that is afforded it there, it expresses its well-being in warm approval and marvels at qualities which it would denounce as failings and seek to correct in itself.
”
”
Marcel Proust (The Guermantes Way)
“
In our more arrogant moments, the sin of pride—or superbia, in Augustine's Latin formulation—takes over our personalities and shuts us off from those around us. We become dull to others when all we seek to do is assert how well things are going for us, just as friendship has a chance to grow only when we fare to share what we are afraid of and regret. The rest is merely showmanship. The flaws whose exposure we so dread, the indiscretions we know we would be mocked for, the secrets that keep our conversations with our so-called friends superficial and inert—all of these emerge as simply part of the human condition.
”
”
Alain de Botton (Religion for Atheists: A Non-Believer's Guide to the Uses of Religion)
“
A number of terrible things about falling in love make it not worth the time and the effort. But the worst of these is that we can never truly fall in love with a person, but only what we think that person is - more precisely, we fall in love with an image of a person that we create in our minds based on a few inconsequential traits: hair color; bloodline; timbre of voice; preference in music or literature. We are so quick to make a judgment on first sight, and it is so easy for us to decide that the object of our love is unquestionably perfect. And while people can only be human at best, these same fallible humans are more than capable of imagining each other to be infallible gods.
Any relationship we have with another human being is an ongoing process of error correction, altering this image that we see in our mind's eye whenever we lay love-blinded eyes on our beloved. It changes bit by bit until it matches the beloved herself, who is invariably less than perfect, often unworthy of love, and often incapable of giving love. This is why any extended interpersonal relationship other than the most superficial, be it a friendship, a romance, or a tie between father and daughter, must by necessity involve disappointment and pain. When the woman you worship behaves as a human being eventually will, she does not merely disappoint; she commits sacrilege, as if the God we worship were to somehow damn Himself.
”
”
Dexter Palmer (The Dream of Perpetual Motion)
“
[I]t is better to know one book intimately than a hundred superficially.
”
”
Donna Tartt (The Secret History)
“
Integrity of thought, flexibility of mind, and a consuming curiosity concerning the world and its occupants were the touchstones to her friendship. Whether she happened to find these in some struggling gifted youth or in some person of recognized achievement, her response was equally sincere. The sensitive antennae of her own sympathy and human awareness reached out in a roomful of people and unerringly found minds to quicken hers, talents to match her own. She loved wit, but not at the expense of wisdom. She delighted in good company and the exchange of talk, yet she was seldom deceived by mere superficial brilliance.” -p. 505
”
”
Rachel Field (All This, and Heaven Too (Rediscovered Classics))
“
A large part of our relationship was centered on our attempts to make each other laugh. I couldn’t think of a stronger foundation for a friendship. I suppose some people would find it superficial, but they’re just not funny enough to understand.
”
”
Johnny Shaw (Dove Season (A Jimmy Veeder Fiasco, #1))
“
What kind of relationship do you have if you never carve out time for the other person? One that is superficial and unsatisfying for both parties. That’s why prayer, or intentional time with God, is important if you want a relationship, a friendship, with God.
”
”
James Martin (The Jesuit Guide to (Almost) Everything: A Spirituality for Real Life)
“
Thinking and deciding what to do about the person only serves to suppress the anger. Even though you think the anger is over, it will manifest itself in other ways. Your communication will be less honest and spontaneous; you may be more critical of him; you may find being
with him more physically tiring, forget appointments with him, and find yourself inexplicably angry at him more and more. After a while, your friendship may feel more superficial than before and you may not like spending as much time with him as you used to.
”
”
Brad Blanton (Radical Honesty: How to Transform Your Life by Telling the Truth)
“
Good morning. Is the sun a little brighter, there is Friendship? Is the air a little fresher? Is your home a little sweeter? Is your housework somewhat easier? Are the children- do you feel safer about them? Are their faces a little ruddier; are their legs a little sturdier? Do they laugh and play a lot louder in Friendship? Then I am content.
”
”
Edward St. Aubyn (At Last (Patrick Melrose, #5))
“
Socializing of this kind mimics friendship relations, but it provides few of the benefits of the real thing. Everyone takes pleasure in occasionally passing the time of day chatting, but many people become extremely dependent on a daily “fix” of superficial contacts. This is especially true for individuals who cannot tolerate solitude, and who have little emotional support at home.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
The world had two types of people. The first were the takers. They only noticed those who could help them, offering friendship for false reasons—their egos preventing improvement of their superficial interest. The second were the givers. Those who knew they were being taken advantage of but couldn’t stop it. They’d give and give until they had nothing left. But by giving, they saw things, watching silently in the shadows.
”
”
Pepper Winters (Pennies (Dollar, #1))
“
First of all, it's friendship with God that makes possible friendship with one another in a manner that is not that we just like one another, but that were are joined by common judgments, by God, for the good of God's church. Such friendship occurs not by trying to be each other's friend, but by discovering you were engaged in common good work that is so determinative, you cannot live without one another. Now, if the church is that, it will talk about friendship in a way that avoids the superficiality of the language of relationship. Because relationships are meant to be spontaneous and short. Friendship, if it is the friendship of God, is to be characterized by fidelity in which you are even willing to tell the friend the truth. Which may mean you will risk the friendship. You need to be in that kind of community to survive the loneliness that threatens all of our souls.
”
”
Stanley Hauerwas
“
Here, reader, thou must pardon us if we stop a while to lament the capriciousness of Nature in forming this charming part of the creation designed to complete the happiness of man; with their soft innocence to allay his ferocity, with their sprightliness to soothe his cares, and with their constant friendship to relieve all the troubles and disappointments which can happen to him. Seeing then that these are the blessings chiefly sought after and generally found in every wife, how must we lament that disposition in these lovely creatures which leads them to prefer in their favour those individuals of the other sex who do not seem intended by nature as so great a masterpiece! For surely, however useful they may be in the creation, as we are taught that nothing, not even a louse, is made in vain, yet these beaus, even that most splendid and honoured part which in this our island nature loves to distinguish in red, are not, as some think, the noblest work of the Creator. For my own part, let any man chuse to himself two beaus, let them be captains or colonels, as well-dressed men as ever lived, I would venture to oppose a single Sir Isaac Newton, a Shakespear, a Milton, or perhaps some few others, to both these beaus; nay, and I very much doubt whether it had not been better for the world in general that neither of these beaus had ever been born than that it should have wanted the benefit arising to it from the labour of any one of those persons.
If this be true, how melancholy must be the consideration that any single beau, especially if he have but half a yard of ribbon in his hat, shall weigh heavier in the scale of female affection than twenty Sir Isaac Newtons!
”
”
Henry Fielding (Jonathan Wild)
“
In the outworks of our lives, we were almost strangers, but we shared a certain outlook on human life and human destiny, which, from the very first, made a bond of extreme strength . . . . At our very first meeting, we talked with continually increasing intimacy. We seemed to sink through layer after layer of what was superficial, till gradually both reached the central fire. It was an experience unlike any other that I have known. We looked into each other's eyes, half appalled and half intoxicated to find ourselves together in such a region. The emotion was as intense as passionate love, and at the same time all-embracing. I came away bewildered, and hardly able to find my way among ordinary affairs.
”
”
Bertrand Russell (Portraits From Memory and Other Essays)
“
Contemporary jihads were worldly, not spiritual, said the Sheikh. The men waging them operated not from an excess of piety, but a lack of it: "It is just the Islamicization of violence," he said. "People think they can use Islam to fight for land, or honor, or respect, or money. But these are not religious people. They are just following non-Islamic examples."
The jihadis tended to be far more Westernized, in a superficial sense, than the Sheikh and his fellow ulama. Contrary to popular belief, most of the jihadi extremists weren't trained in madrasas. Rather than studying the nuances of classical Islamic thought, their training tended to be secular and technical, in subjects like engineering, computer programming, or medicine.
”
”
Carla Power (If the Oceans Were Ink: An Unlikely Friendship and a Journey to the Heart of the Quran)
“
The number of her acquaintances multiplied over the years as the number of her true friendships diminished. The Grant Longitudinal Study found that people who were neglected in childhood are much more likely to be friendless in old age... Erica was not solitary. But sometimes she felt she lived in crowded solitude. She was around a shifting mass of semi-friends, but was without a small circle of intimates.
Over the years, in other words, she had become more superficial. She had been publicly active but privately neglectful. She had, over the course of her career, reorganized her own brain in ways that were perhaps necessary to professional achievement, but which were not satisfying now that her drive for worldly achievement had been fulfilled.
She entered retirement beset by a feeling of general numbness. p341-2
”
”
David Brooks (The Social Animal: The Hidden Sources of Love, Character, and Achievement)
“
Being customers in our society is dangerous. It alienates us from each other. People will prefer to spend long and lonely hours in front of the TV watching life but never really living. We must honestly ask ourselves this question: Why do we allow ourselves to become a society where neighbors or people in the same neighborhood will only find a reason to talk with each other when their dogs sniff each other by chance? Even then, the talk is just superficial and all about the weather or the pets! Why do we allow ourselves to live in a culture where many people believe that their pets are their best friends because they ‘don’t judge me’ or ‘they love me unconditionally,’ as many like to explain? If we live in a society where the only creature who can understand, love, or support us is our pet, then perhaps we have some serious problems to confront, with all respect to the dogs’ wonderful company and friendship (I have a pet also). Perhaps we need a serious change.
”
”
Louis Yako
“
Sometime soon, my cruelty would go too far, and now that her mother was dead, Reva’s head would start to clear of its superficial nonsense. She’d probably go back into therapy. She’d realize that we had no good reason to be friends, and that she would never get what she needed from me. She’d send me a long letter explaining her resentments, her mistakes, explaining how she had to let me go in order to move on with her life. I could already imagine her phrasing. “I’ve come to realize that our friendship is no longer serving me”-that was language her therapist would have taught her-“which is not a criticism of you.” But of course it was about me: I was the friend in the friendship she was describing….”I got your note,” I would begin. “You have confirmed what I’ve known about you since college.” I tried to think of the worst thing I could say about a person. What was the cruelest, most cutting, truest thing? Was it worth saying? Reva was harmless. She wasn’t a bad person. She’d done nothing to hurt me. I was the one sitting there full of disgust, wearing her dead mother’s shoes. “Good-bye.
”
”
Ottessa Moshfegh
“
Sometime soon, my cruelty would go too far, and now that her mother was dead, Reva’s head would start to clear of its superficial nonsense. She’d probably go back into therapy. She’d realize that we had no good reason to be friends, and that she would never get what she needed from me. She’d send me a long letter explaining her resentments, her mistakes, explaining how she had to let me go in order to move on with her life. I could already imagine her phrasing. “I’ve come to realize that our friendship is no longer serving me”-that was language her therapist would have taught her-“which is not a criticism of you.” But of course it was about me: I was the friend in the friendship she was describing….”I got your note,” I would begin. “You have confirmed what I’ve known about you since college.” I tried to think of the worst thing I could say about a person. What was the cruelest, most cutting, truest thing? Was it worth saying? Reva was harmless. She wasn’t a bad person. She’d done nothing to hurt me. I was the one sitting there full of disgust, wearing her dead mother’s shoes. “Good-bye.
”
”
Ottessa Moshfegh (My Year of Rest and Relaxation)
“
If there are so many references in the Mass to poverty, sadness, failure and loss, it is because the Church views the ill, the frail of mind, the desperate and the elderly as representing aspects of humanity and (even more meaningfully) of ourselves which we are tempted to deny, but which bring us, when we can acknowledge them, closer to our need for one another. In our more arrogant moments, the sin of pride – or superbia, in Augustine’s Latin formulation – takes over our personalities and shuts us off from those around us. We become dull to others when all we seek to do is assert how well things are going for us, just as friendship has a chance to grow only when we dare to share what we are afraid of and regret. The rest is merely showmanship. The Mass encourages this sloughing off of pride. The flaws whose exposure we so dread, the indiscretions we know we would be mocked for, the secrets that keep our conversations with our so-called friends superficial and inert – all of these emerge as simply part of the human condition. We have no reason left to dissemble or lie in a building dedicated to honouring the terror and weakness of a man who was nothing like the usual heroes of antiquity, nothing like the fierce soldiers of Rome’s army or the plutocrats of its Senate, and yet who was nevertheless worthy of being crowned the highest of men, the king of kings.
”
”
Alain de Botton (Religion for Atheists: A Non-Believer's Guide to the Uses of Religion)
“
When we reach a certain age we have opportunity to decide how we present ourselves to the world, and that age is getting ever younger. Even our young teenage generation is aware of fashion and we grow acutely more and more aware of how obsessed our society is with imagery and appearance. Or rather we become more aware that to get on in life we need to be brash and bright and sparkling all the time. That bright colours and big noises is what gets your through life, that any substance behind that is almost irrelevant to success. We only need look at who we proclaim as celebrities, who society rewards with wealth, that substance is not a prerequisite to success.
Be bright, make a statement, choose a bold look, dye your hair, pierce your body, paint it with permanent ink, wear outlandish clothes and don't be afraid to say something crude or mean or controversial because that's the person you are.
Or is it?
Is it that when you've done with the all the additions to your body, the person you look at in the mirror is no longer the real you. It is a character, the one you think society wants you to be, that society has convinced you that you want to be, substance optional. One of the most beautiful moments of conversation on and offline I've had with some people is when they surprise me, a comment or opinion with substance and thought, something away fro their character, revealing the real individual in-between. So why hide that part of you.
When did our society evolve into a place when people have to sell themselves as a larger than life character?
When did being a little quiet, thoughtful, more subtly dressed stop being classy and become perceived as dull. When did people, intelligent people, start to realise that world didn't want them to be themselves and it was better to throw in some over the top extravagances, make claim to some extreme habits and tastes. These same people permanently seeking definition of the character they've become rather than friendship from real people who know it is purely superficial but go along with it anyway.
You're not your unnaturally coloured hair or your mark applied to you by a skilled artist. You are not the label of clothes you wear nor the quirky colours you choose to represent yourself.
Just be honest with yourself, attention seeking is an illness. Don't follow the trends like everyone else. Make your own. That's my objective, to unashamedly be myself,
And that is probably why I always wear a lot of black. No tricks, no fancy colours, no parlour tricks to detract from who I am. I want people to see my subtance, not be clouded with smoke and mirrors and see a character that doesn't really exist.
”
”
Raven Lockwood
“
When we reach a certain age we have opportunity to decide how we present ourselves to the world, and that age is getting ever younger. Even our young teenage generation is aware of fashion and we grow acutely more and more aware of how obsessed our society is with imagery and appearance. Or rather we become more aware that to get on in life we need to be brash and bright and sparkling all the time. That bright colours and big noises is what gets your through life, that any substance behind that is almost irrelevant to success. We only need look at who we proclaim as celebrities, who society rewards with wealth, that substance is not a prerequisite to success.
Be bright, make a statement, choose a bold look, dye your hair, pierce your body, paint it with permanent ink, wear outlandish clothes and don't be afraid to say something crude or mean or controversial because that's the person you are.
Or is it?
Is it that when you've done with the all the additions to your body, the person you look at in the mirror is no longer the real you. It is a character, the one you think society wants you to be, that society has convinced you that you want to be, substance optional. One of the most beautiful moments of conversation on and offline I've had with some people is when they surprise me, a comment or opinion with substance and thought, something away fro their character, revealing the real individual in-between. So why hide that part of you.
When did our society evolve into a place when people have to sell themselves as a larger than life character?
When did being a little quiet, thoughtful, more subtly dressed stop being classy and become perceived as dull. When did people, intelligent people, start to realise that world didn't want them to be themselves and it was better to throw in some over the top extravagances, make claim to some extreme habits and tastes. These same people permanently seeking definition of the character they've become rather than friendship from real people who know it is purely superficial but go along with it anyway.
You're not your unnaturally coloured hair or your mark applied to you by a skilled artist. You are not the label of clothes you wear nor the quirky colours you choose to represent yourself.
Just be honest with yourself, attention seeking is an illness. Don't follow the trends like everyone else. Make your own. That's my objective, to unashamedly be myself,
And that is probably why I always wear a lot of black. No tricks, no fancy colours, no parlour tricks to detract from who I am. I want people to see my subtance, not be clouded with smoke and mirrors and see a character that doesn't really exist.
”
”
Raven Lockwood
“
Superficial and vain, the talkative person is a dangerous being. The now widespread habit of testifying in public to the divine graces granted in the innermost depths of a man’s soul exposes him to the dangers of superficiality, the self-betrayal of his interior friendship with God, and vanity.
”
”
Robert Sarah (The Power of Silence: Against the Dictatorship of Noise)
“
Conversation, which is friendship's mode of expression, is a superficial digression which gives us nothing worth acquiring. We may talk for a lifetime without doing more than indefinitely repeat the vacuity of a minute.
”
”
Marcel Proust
“
Cambiando el contexto en que se comparan dos cosas se ocultan ciertos rasgos y emergen otros a la superficie
”
”
Michael Lewis (The Undoing Project: A Friendship That Changed Our Minds)
“
You can spare yourself discomfort by keeping your distance, by remaining safely aloof, by maintaining what are largely superficial friendships. But if you do, you will deprive yourselves, and others, of one of the greatest opportunities for learning and for personal growth. - William Bowen
”
”
Peter Slevin (Michelle Obama: A Life)
“
Turning Rejection Around
What if your friendly, hopeful conversation starter is not met with signals of approval or interest? If the person you approach is fidgety, avoids eye contact, appears uneasy, and exhibits none of the signals of welcome, chances are he or she is not interested in interaction—at least not at that moment.
The first thing to do is slow down. Be patient, and give the person time to relax with you. If you present yourself as relaxed and open to whatever develops (whether a good conversation, a valuable working relationship, even friendship or romance), your companion may in time relax too. Use your verbal skills to create an interesting conversation and a sense of ease to break the tension.
Don’t pressure yourself to be able to define a relationship from the first meeting. Keep your expectations general, and remember the playfulness factor. Enjoy someone’s company with no strings attached. Don’t fabricate obligations where none exist. It may take several conversations for a relationship to develop. If you had hoped for romance but the feelings appear not to be reciprocated, switch your interest to friendship, which has its own rich rewards.
What if you are outright rejected? Rejection at any point—at first meeting, during a date, or well into a relationship—can be painful and difficult for most of us. But there are ways to prevent it from being an all-out failure. One thing I like to tell my clients is that the Chinese word for failure can be interpreted to mean “opportunity.” And opportunities, after all, are there for the taking. It all depends on how you perceive things.
There is a technique you can borrow from salespeople to counter your feelings of rejection. High-earning salespeople know that you can’t succeed without being turned down at least occasionally. Some even look forward to rejection, because they know that being turned down this time brings them that much closer to succeeding next time around. They may even learn something in the process. So keep this in mind as you experiment with your new, social self: Hearing a no now may actually bring you closer to the bigger and better yes that is soon to happen!
Apply this idea as you practice interacting: Being turned down at any point in the process helps you to learn a little more—about how to approach a stranger, have a conversation, make plans, go on a date, or move toward intimacy. If you learn something positive from the experience, you can bring that with you into your next social situation. Just as in sales, the payoff in either romance or friendship is worth far more than the possible downfall or minor setback of being turned down.
A note on self-esteem: Rejection can hurt, but it certainly does not have to be devastating. It’s okay to feel disappointed when we do not get the reaction we want. But all too often, people overemphasize the importance or meaning of rejection—especially where fairly superficial interactions such as a first meeting or casual date are concerned. Here are some tips to keep rejection in perspective:
-Don’t overthink it. Overanalysis will only increase your anxiety.
-Keep the feelings of disappointment specific to the rejection situation at hand. Don’t say, “No one ever wants to talk to me.” Say, “Too bad the chemistry wasn’t right for both of us.”
-Learn from the experience. Ask yourself what you might have done differently, if anything, but then move on. Don’t beat yourself up about it. If those thoughts start, use your thought-stopping techniques (p. 138) to control them.
-Use your “Adult” to look objectively at what happened.
Remember, rejecting your offer of conversation or an evening out does not mean rejecting your whole “being.” You must continue to believe that you have something to offer, and that there are open, available people who would like to get to know you.
”
”
Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
“
185. Benedict XVI, in his homily during the Mass on the Feast of Corpus Domini, June 7, 2012, stated: To be all together in prolonged silence before the Lord present in his Sacrament is one of the most genuine experiences of our being Church, which is accompanied complementarily by the celebration of the Eucharist, by listening to the word of God, by singing and by approaching the table of the Bread of Life together. Communion and contemplation cannot be separated, they go hand in hand. If I am truly to communicate with another person I must know him, I must be able to be in silence close to him, to listen to him and look at him lovingly. True love and true friendship are always nourished by the reciprocity of looks, of intense, eloquent silences full of respect and veneration, so that the encounter may be lived profoundly and personally rather than superficially.
”
”
Robert Sarah (The Power of Silence: Against the Dictatorship of Noise)
“
The Diagnostic and Statistical Manual of Mental Disorders, which is the reference manual used by mental health professionals to diagnose psychological problems, defines the avoidant personality disorder by saying that this personality type has the “essential feature of hypersensitivity to potential rejection, humiliation, or shame. . . .” Avoidant people are always afraid of “messing up,” “saying or doing the wrong thing,” “getting caught,” “not being good enough,” and so on. They do anything to save face—even, and this is the extreme, not showing their faces at all.
The Manual goes on to describe “an unwillingness to enter into relationships unless given unusually strong guarantees of uncritical acceptance. . . .” Most avoidant people do whatever they can to keep relationships superficial or nonexistent, unless they are sure that the person will accept them without judging them; often, they turn to relatives for emotional support, perceiving them as “safe.” Even if superficial friendships do exist, it is unlikely that an avoidant person will take the perceived risk of sharing intimate thoughts or feelings, for fear that the acquaintance would find “the truth” horrifying or even merely unattractive or unacceptable.
“Social withdrawal in spite of desire for affection and acceptance. . . .” Avoidant people may look and act like “loners,” but they’re not. Many of the people I have worked with in my social therapy program start out saying that they are perfectly fine without friends, even though they have sought out treatment for depression or anxiety. The truth is, most people truly want companionship, even if they can’t verbalize the desire. Avoidant people are no exception; the only thing that makes them different is that the fear of rejection we all feel to one degree or another has become so great in their minds that they have trouble controlling it. With effort, though, avoidant people can learn to overcome their fear of rejection and seek out the friendship and even romance that they secretly want.
“Low self-esteem.” As I’ve explained, most people who fear rejection act as though they have some terrible secret that would mean instant loneliness if it were discovered. Usually, we are much harder on ourselves than others would ever be. For people whose low self-esteem is a stopper, it seems as though the whole world sees them the way they do, and that only magnifies their poor self-image.
“Individuals with this disorder are exquisitely sensitive to rejection, humiliation, or shame. Most people are somewhat concerned about how others assess them, but these individuals are devastated by the slightest hint of disapproval.” So sensitive to disapproval, in fact, that they will avoid it at all costs—even if it means forgoing job opportunities, social events, or intimate relationships that they would truly like to pursue.
”
”
Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
“
I’d thought that this place would be the center of my world. Standing on the sidewalk after my emotional rollercoaster of a day, I could see how cold and empty that existence would have been. Countless hours spent worshipping at the altar of the almighty dollar. Superficial friendships based on social capital and influence. And probably a loveless marriage born of parental and societal pressure.
”
”
Meghan March (Beneath This Mask (Beneath, #1))
“
This neighborhood may look posh, wealthy, and superficial…but under its outside esthetic, it has layers of dedication, friendship, loyalty, and commitment.
”
”
Jennifer Snow (Housewife Chronicles)
“
relate to each other differently. Until our friendships move beyond superficial endorsements of our struggles, we battle alone. You may have 1,849 Facebook friends and as many Twitter and Instagram followers, but until you have one or two women in your life willing to listen to the heart behind your words, offer you grace, and show you how the gospel applies, you walk alone.
”
”
Heather Creekmore (Compared to Who?: A Proven Path to Improve Your Body Image)
“
After this speech the two girls sat many minutes silent, each thoughtful: Fanny meditating on the different sorts of friendship in the world, Mary on something of less philosophic tendency.
”
”
Jane Austen (Mansfield Park)
“
To Get to know another person, you have to commit yourself to his company and interests, and be ready to identify yourself with his concerns. Without this, your relationship with him can only be superficial and flavorless. [...] We do not know another person's real quality till we have "tasted" the experience of friendship. Friends are, so to speak, communicating flavors to each other all the time, by sharing their attitudes both toward each other (think people in love) and toward everything else that is of common concern. As they thus open their hearts to each other by what they say and do, each "tastes" the quality of the other, for sorrow or for joy. They have identified themselves with, and so are personally and emotionally involved in, each other's concerns. They feel for each other, as well as thinking of each other. This is an essential aspect of the knowledge which friends have of each other; and the same applies to the Christian's knowledge of God, which, as we have seen, is itself a relationship between friends.
”
”
J.I. Packer (Knowing God)
“
Looking for Family When I first became a follower of Jesus, I had high hopes for finding brothers and sisters, even fathers and mothers, who could help me grow as a new believer. The Christian language of family deeply appealed to me. It sounded like a place of belonging. I imagined times when the fatted calf would be roasted for the next few prodigals who arrived home. I looked for small groups, church meetings, and the fellowship of the “one anothers”1 to offer me what I thought was the norm for the Christian experience of life. I have found that I am not alone in my quest. Many of us are looking for the same thing. Yet our search for a place to belong and for a people to “do” life with often leaves us disappointed and disillusioned. No matter how hard we try, no matter how many places we look, friendship and community can be a superficial experience that never satisfies the soul. We long for the deep friendships of David and Jonathan and Ruth and Naomi, but with the busyness of life, who has time to foster such friendships? What was meant to be community often turns into “catch up” times over coffee where we share safe stories of vacations and children. What God has reminded me is that in every group, every family, and every church, people are wearing their own graveclothes. So am I. But I forget this so often, hoping that this group could be the place where I can finally deal with something important in my life, and all my needs will be met—finally.
”
”
Stephen W. Smith (The Lazarus Life: Spiritual Transformation for Ordinary People)
“
Alone, [Chamcha] all at once remembered that he and Pamela had once disagreed, as they disagreed on everything, on a short-story they’d both read, whose theme was precisely the nature of the unforgivable. Title and author eluded him, but the story came back vividly. A man and a woman had been intimate friends (never lovers) for all their adult lives. On his twenty-first birthday (they were both poor at the time) she had given him, as a joke, the most horrible, cheap glass vase she could find, in colours a garish parody of Venetian gaiety. Twenty years later, when they were both successful and greying, she visited his home and quarrelled with him over his treatment of a mutual friend. In the course of the quarrel her eye fell upon the old vase, which he still kept in pride of place on his sitting-room mantelpiece, and, without pausing in her tirade, she swept it to the floor, crushing it beyond hope of repair. He never spoke to her again; when she died, half a century later, he refused to visit her deathbed or attend her funeral, even though messengers were sent to tell him that these were her dearest wishes. ‘Tell her,’ he said to the emissaries, 'that she never knew how much I valued what she broke.’ The emissaries argued, pleaded, raged. If she had not known how much meaning he had invested in the trifle, how could she in all fairness be blamed? And had she not made countless attempts, over the years, to apologize and atone? And she was dying, for heaven’s sake; could not this ancient, childish rift be healed at last? They had lost a lifetime’s friendship; could they not even say goodbye? 'No,’ said the unforgiving man. – 'Really because of the vase? Or are you concealing some other, darker matter?’ – 'It was the vase,’ he answered, 'the vase, and nothing but.’ Pamela thought the man petty and cruel, but Chamcha had even then appreciated the curious privacy, the inexplicable inwardness of the issue. 'Nobody can judge an internal injury,’ he had said, 'by the size of the superficial wound, of the hole.
”
”
Salman Rushdie
“
In a place as superficial as Hollywood, a friendship like that was as rare as a unicorn that crapped diamonds.
”
”
J.S. Carol (The Killing Game)
“
Elliot: How's it goin'?
J.D.: Well, my bike is rusty, I haven't been able to feel my genitals since they first touched water, and the only thing I've had to eat all day is a half a jellyfish. Why are you here?
Elliot: Can I talk to you about Jake?
J.D.: It's a dangerous topic. Talk to Carla.
Elliot: Yeah, anytime I talk to Carla about a guy, she tells me to marry him so the four of us can go to dinner together.
Elliot: This Jake thing is still really bothering me.
J.D.: Elliot, you know our rules.
Elliot: Yeah, I've been thinking about that. Who wants to have a superficial friendship? I mean, God, do you remember how close we used to be? Dealing with Dr. Cox, dealing with our screwed-up families, talking about everything? I miss that.
J.D.: This is working.
Elliot: Not for me! I wanna be able to tell you that my boyfriend really freaked me out.
J.D.: Well, if he freaked you out, why don't you go talk to him?
J.D.: All right, fine, Elliot. You wanna know why? You're just like me. You're scared because you feel like you haven't accomplished anything with your life. But instead of running a triathlon, you're pushing forward with a guy you don't belong with. And you know as well as I do, one of these days he's gonna open up a bottle of white wine for you when you really prefer red, except you never told him that; and you wanna know why? It's because he's not right for you, Elliot. Are you happy now?
Elliot: You're pretty smart for a guy running in bike shoes.
”
”
Bill Lawrence
“
Those who talk about books as commodities are inauthentic, just as those who collect acquaintances can be superficial in their friendships. A novel you like resembles a friend. You read it and reread it, getting to know it better. Like a friend, you accept it the way it is; you do not judge it.
”
”
Nassim Nicholas Taleb (The Black Swan: The Impact of the Highly Improbable)
“
Time with Cosmo rejuvenated my soul the way sleep rejuvenated my mind. I’d much rather have had a single Cosmo in my life than a hundred superficial friendships.
”
”
Jill Ramsower (Vicious Seduction (The Byrne Brothers, #4))
“
Most times, the content you need doesn't come from where you expect it to come from. That's the importance deep beyond superficial engagement.
”
”
Adeyemi Taiwo Eunice
“
The world had two types of people. The first were the takers. They only noticed those who could help them, offering friendship for false reasons- their egos preventing improvement of their superficial interest. The second were the givers. Those who knew they were being taken advantage of but couldn’t stop it. They’d give and give until they had nothing left. But by giving, they saw things, watching silently in the shadows.
”
”
Pepper Winters (Pennies (Dollar, #1))
“
Traits Commonly Associated with “Female Autism”[10] Emotional Strikes others as emotionally immature and sensitive. Prone to outbursts or crying jags, sometimes over seemingly small things. Has trouble recognizing or naming one’s feelings. Ignores or suppresses emotions until they “bubble up” and explode. May become disturbed or overwhelmed when others are upset, but uncertain how to respond or support them. Goes “blank” and seems to shut down after prolonged socializing or when overstimulated. Psychological Reports a high degree of anxiety, especially social anxiety. Is perceived by others as moody and prone to bouts of depression. May have been diagnosed with mood disorders such as Bipolar Disorder, or personality disorders such as Borderline or Narcissistic Personality Disorder, before Autism was discovered. Fears rejection intensely and tries to manage how other people feel to avoid it. Has an unstable sense of self, perhaps highly dependent on the opinions of others. Behavioral Uses control to manage stress: follows intense self-imposed rules, despite having an otherwise unconventional personality. Is usually happiest at home or in a familiar, predictable environment. Seems youthful for their age, in looks, dress, behavior, or interests. Prone to excessive exercise, calorie restriction, or other eating disordered behaviors. Neglects physical health until it becomes impossible to ignore. Self-soothes by constantly fidgeting, listening to repetitive music, twirling hair, picking at skin or cuticles, etc. Social Is a social chameleon; adopts the mannerisms and interests of the groups they’re in. May be highly self-educated but will have struggled with social aspects of college or their career. Can be very shy or mute, yet can become very outspoken when discussing a subject they are passionate about. Struggles to know when to speak when in large groups or at parties. Does not initiate conversations but can appear outgoing and comfortable when approached. Can socialize, but primarily in shallow, superficial ways that may seem like a performance. Struggles to form deeper friendships. Has trouble disappointing or disagreeing with someone during a real-time conversation.
”
”
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
“
Is a social chameleon; adopts the mannerisms and interests of the groups they’re in. May be highly self-educated but will have struggled with social aspects of college or their career. Can be very shy or mute, yet can become very outspoken when discussing a subject they are passionate about. Struggles to know when to speak when in large groups or at parties. Does not initiate conversations but can appear outgoing and comfortable when approached. Can socialize, but primarily in shallow, superficial ways that may seem like a performance. Struggles to form deeper friendships. Has trouble disappointing or disagreeing with someone during a real-time conversation.
”
”
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
“
A new lifestyle is emerging, where we create only what we want and exclude all that we cannot control or know instantly and superficially. This process, by its intrinsic logic, blocks the kind of serene reflection that could lead us to a shared wisdom.
”
”
Pope Francis (Fratelli Tutti: On Fraternity and Social Friendship)