Subtle Motivational Quotes

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Because when we give too many fucks, when we choose to give a fuck about everything, then we feel as though we are perpetually entitled to feel comfortable and happy at all times, that’s when life fucks us.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Action isn’t just the effect of motivation; it’s also the cause of it.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Arthur was not one of those interesting characters whose subtle motives can be dissected. He was only a simple and affectionate man, because Merlyn had believed that love and simplicity were worth having.
T.H. White (The Once and Future King)
Because here’s something that’s weird but true: we don’t actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn’t. And that’s not worth much. Just
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Always this same morbid interest in other people and their doings, their privacies, their dirty linen, always this air of alertness for personal happenings, personalities, personalities, personalities. Always this subtle criticism and appraisal of other people, this analysis of other people’s motives. If anatomy presupposes a corpse, then psychology presupposes a world of corpses. Personalities, which means personal criticism and analysis, presuppose a whole world laboratory of human psyches waiting to be vivisected. If you cut a thing up, of course it will smell. Hence, nothing raises such an infernal stink, at last, as human psychology.
D.H. Lawrence
We sometimes hurt those we love because they need to be “taught a lesson,” when we really want to punish. We were depressed and complained we felt bad, when in fact we were mainly asking for sympathy and attention. This odd trait of mind and emotion, this perverse wish to hide a bad motive underneath a good one, permeates human affairs from top to bottom. This subtle and elusive kind of self-righteousness can underlie the smallest act or thought. Learning daily to spot, admit, and correct these flaws is the essence of character-building and good living. An honest regret for harms done, a genuine gratitude for blessings received, and a willingness to try for better things tomorrow will be the permanent assets we shall seek.
Alcoholics Anonymous (Twelve Steps and Twelve Traditions)
There was a warmth of fury in his last phrases. He meant she loved him more than he her. Perhaps he could not love her. Perhaps she had not in herself that which he wanted. It was the deepest motive of her soul, this self-mistrust. It was so deep she dared neither realise nor acknowledge. Perhaps she was deficient. Like an infinitely subtle shame, it kept her always back. If it were so, she would do without him. She would never let herself want him. She would merely see.
D.H. Lawrence (Sons and lovers + Lady Chatterley's lover)
Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
women who wish to advance in their career face an insidious kind of discrimination, one that is not active, in-your-face sexism but, rather, no response at all. It was subtle discouragement by neglect, what the author called “motivational malnutrition.
Jessica Knoll (Bright Young Women)
I think that at that time none of us quite believed in the Time Machine. The fact is, the Time Traveler was one of those men who are too clever to be believed: you never felt that you saw all round him; you always suspected some subtle reserve, some ingenuity in ambush, behind his lucid frankness. Had Filby shown the model and explained the matter in the Time Traveller's words, we should have shown him far less skepticism. For we should have perceived his motives; a pork butcher could understand Filby.
H.G. Wells (The Time Machine)
Recall what used to be the theme of poetry in the romantic era. In neat verses the poet lets us share his private, bourgeois emotions: his sufferings great and small, his nostalgias, his religious or political pre-occupations, and, if he were English, his pipe-smoking reveries. On occasions, individual genius allowed a more subtle emanation to envelope the human nucleus of the poem - as we find in Baudelaire for example. But this splendour was a by-product. All the poet wished was to be a human being. When he writes, I believe today's poet simply wishes to be a poet.
José Ortega y Gasset (The Dehumanization of Art and Other Essays on Art, Culture and Literature)
Evidently, then, a not-so-subtle shift had occurred in the original love motive; compassion and solidarity had been replaced by pity and condescension.
David J. Bosch (Transforming Mission: Paradigm Shifts in Theology of Mission)
Interestingly enough, the subtle shift from obligation to option created motivation for me.
K.C. Davis (How to Keep House While Drowning)
It was subtle discouragement by neglect, what the author called “motivational malnutrition.” I thought about that phrase—motivational malnutrition
Jessica Knoll (Bright Young Women)
For example, if (as Dawkins argues) deceit is fundamental in animal communication, then there must be strong selection to spot deception and this ought, in turn, to select for a degree of self-deception, rendering some facts and motives unconscious so as not to betray—by the subtle signs of self-knowledge—the deception being practiced.
Richard Dawkins (The Selfish Gene)
Being wrong opens us up to the possibility of change. Being wrong brings the opportunity for growth. It means not cutting your arm open to cure a cold or splashing dog piss on your face to look young again. It means not thinking “mediocre” is a vegetable, and not being afraid to care about things. Because here’s something that’s weird but true: we don’t actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn’t. And that’s not worth much. Just
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
...below even our most obscure physical consciousness is a subconscious being in which as in a covering and supporting soil are all manner of hidden seeds that sprout up, unaccountably to us, on our surface and into which we are constantly throwing fresh seeds that prolong our past and will influence our future,--a subconscious being, obscure, small in its motions, capriciously and almost fantastically subrational, but of an immense potency for the earth-life. Again behind our mind, our life, our conscious physical there is a larger subliminal consciousness,--there are inner mental, inner vital, inner more subtle physical reaches supported by an inmost psychic existence which is the connecting soul of all the rest; and in these hidden reaches too lie a mass of numerous pre-existent personalities which supply the material, the motive-forces, the impulsions of our developing surface existence. For in each of us here there may be one central person, but also a multitude of subordinate personalities created by the past history of its manifestation or by expressions of it on these inner planes which support its present play in this external material cosmos...
Sri Aurobindo
You cannot capture happiness and put it inside a bottle. It is an emotion that lasts for a temporary period of time. And after you have felt it, it goes away subtly and sublimely. You will never realize the exact moment when it passed through your being and bid you goodbye! But you can wait for the next one!
Avijeet Das
...the very act of empowerment can be as subtle as a kind word, a look which says, ‘you’ve got this,’ an example that shows what’s possible.
Jane Finette (Unlocked: How Empowered Women Empower Women)
Vivekananda used to say that it's the subtle which influences everything in our life.
Pranay (VIVEKANANDA: Spirituality For Leadership & Success)
As a huge consumer of capital, I have always made it a mission to understand lenders’ motivations and the methodologies behind their credit structures.
Sam Zell (Am I Being Too Subtle?: Straight Talk From a Business Rebel)
Our motivations thus influence our beliefs through the subtle ways we choose a comforting pattern from the fabric of evidence.
Thomas Gilovich (How We Know What Isn't So: The Fallibility of Human Reason in Everyday Life)
Action isn’t just the effect of motivation; it’s also the cause of it. Most
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
You can't win if you don't play
Mark Manson
you lack the motivation to make an important change in your life, do something—anything, really—and then harness the reaction to that action as a way to begin motivating yourself.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
If you lack the motivation to make an important change in your life, do something—anything, really—and then harness the reaction to that action as a way to begin motivating yourself.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Epicurus founded a school of philosophy which placed great emphasis on the importance of pleasure. "Pleasure is the beginning and the goal of a happy life," he asserted, confirming what many had long thought, but philosophers had rarely accepted. Vulgar opinion at once imagined that the pleasure Epicurus had in mind involved a lot of money, sex, drink and debauchery (associations that survive in our use of the word 'Epicurean'). But true Epicureanism was more subtle. Epicurus led a very simple life, because after rational analysis, he had come to some striking conclusions about what actually made life pleasurable - and fortunately for those lacking a large income, it seemed that the essential ingredients of pleasure, however elusive, were not very expensive. The first ingredient was friendship. 'Of all the things that wisdom provides to help one live one's entire life in happiness, the greatest by far is the possession of friendship,' he wrote. So he bought a house near Athens where he lived in the company of congenial souls. The desire for riches should perhaps not always be understood as a simple hunger for a luxurious life, a more important motive might be the wish to be appreciated and treated nicely. We may seek a fortune for no greater reason than to secure the respect and attention of people who would otherwise look straight through us. Epicurus, discerning our underlying need, recognised that a handful of true friends could deliver the love and respect that even a fortune may not. Epicurus and his friends located a second secret of happiness: freedom. In order not to have to work for people they didn't like and answer to potentially humiliating whims, they removed themselves from employment in the commercial world of Athens ('We must free ourselves from the prison of everyday affairs and politics'), and began what could best have been described as a commune, accepting a simpler way of life in exchange for independence. They would have less money, but would never again have to follow the commands of odious superiors. The third ingredient of happiness was, in Epicurus's view, to lead an examined life. Epicurus was concerned that he and his friends learn to analyse their anxieties about money, illness, death and the supernatural. There are few better remedies for anxiety than thought. In writing a problem down or airing it in conversation we let its essential aspects emerge. And by knowing its character, we remove, if not the problem itself, then its secondary, aggravating characteristics: confusion, displacement, surprise. Wealth is of course unlikely ever to make anyone miserable. But the crux of Epicurus's argument is that if we have money without friends, freedom and an analysed life, we will never be truly happy. And if we have them, but are missing the fortune, we will never be unhappy.
Alain de Botton
The masses often let themselves down and even those at the forefront who are hoisting the flag of the cause that is intended to alleviate their miseries. However, they do not do so out of wickedness or malice. Often times, they betray their interests out of incomprehension, docility and resignation to the status quo. In a subtle way, the masses often end up collaborating with those oppressing them.
Janvier Chouteu-Chando (The Fire and Ice Legend)
I hear the things God has spoken about me, and I want so badly to believe them. I want to believe that I’m filled with the Spirit, as He says I am. But if I’m filled with the Spirit, why am I so often led by my selfishness? Why are my motives constantly compromised by socially acceptable expressions of envy and subtle manifestations of greed? If what God says about me is right, why can’t I live the way I claim to believe?
Steven Furtick (Crash the Chatterbox: Hearing God's Voice Above All Others)
To turn away from the lifeless preachers and publishers of the day—may involve a real cross. Your motives will be misconstrued, your words perverted, and your actions misinterpreted. The sharp arrows of false report will be directed against you. You will be called proud and self-righteous, because you refuse to fellowship empty professors. You will be termed censorious and bitter—if you condemn in plain speech—the subtle delusions of Satan. You will be dubbed narrow-minded and uncharitable, because you refuse to join in singing the praises of the “great” and “popular” men of the day. More and more, you will be made to painfully realize—that the path which leads unto eternal life is “narrow” and that FEW there are who find it. May the Lord be pleased to grant unto each of us—the hearing ear and obedient heart! “Take heed what you hear” and read!
Arthur W. Pink
Action → Inspiration → Motivation If you lack the motivation to make an important change in your life, do something—anything, really—and then harness the reaction to that action as a way to begin motivating yourself.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Nowadays, when more subtle studies and more refined taste have reduced the art of pleasing into principles, a vile and misleading uniformity governs our customs, and all minds seem to have been cast in the same mould: incessantly politeness makes demands, propriety issues orders, and incessantly people follow customary usage, never their own inclinations. One does not dare to appear as what one is. And in this perpetual constraint, men who make up this herd we call society, placed in the same circumstances, will all do the same things, unless more powerful motives prevent them. Thus, one will never know well the person one is dealing with.
Jean-Jacques Rousseau (Oeuvres de J. J. Rousseau: Avec Des Notes Historiques, Volume 9 (French Edition))
If you lack the motivation to make an important change in your life, do something—anything, really—and then harness the reaction to that action as a way to begin motivating yourself. I call this the “do something” principle. After
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
You can become your own source of inspiration. You can become your own source of motivation. Action is always within reach. And with simply doing something as your only metric for success—well, then even failure pushes you forward.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
In time, most children stop being puzzled in this way. They settle in. The world around them, as it becomes familiar and daily, becomes ordinary. But for writers, like children who have never quite grown up, life retains a quality of strangeness; it remains a matter of questions for which there are no satisfactory answers, of hidden motives, displaced explanations, subtle concealments and mysteries. Eavesdropping of one kind or another, keeping an eye open and an ear cocked, even in public places, for the giveaway facial expression or gesture, the revealing word, becomes a settled habit for the writer, a necessary part of his professional equipment: the laying down of small scraps of information, of observation or experience, for future use.
David Malouf (On Experience (Little Books on Big Themes))
The woods are so human," wrote John Foster, "that to know them one must live with them. An occasional saunter through them, keeping to the well-trodden paths, will never admit us to their intimacy. If we wish to be friends we must seek them out and win them by frequent, reverent visits at all hours; by morning, by noon, and by night; and at all seasons, in spring, in summer, in autumn, in winter. Otherwise we can never really know them and any pretence we may make to the contrary will never impose on them. They have their own effective way of keeping aliens at a distance and shutting their hearts to mere casual sightseers. It is of no use to seek the woods from any motive except sheer love of them; they will find us out at once and hide all their sweet, old-world secrets from us. But if they know we come to them because we love them they will be very kind to us and give us such treasures of beauty and delight as are not bought or sold in any market-place. For the woods, when they give at all, give unstintedly and hold nothing back from their true worshippers. We must go to them lovingly, humbly, patiently, watchfully, and we shall learn what poignant loveliness lurks in the wild places and silent intervales, lying under starshine and sunset, what cadences of unearthly music are harped on aged pine boughs or crooned in copses of fir, what delicate savours exhale from mosses and ferns in sunny corners or on damp brooklands, what dreams and myths and legends of an older time haunt them. Then the immortal heart of the woods will beat against ours and its subtle life will steal into our veins and make us its own forever, so that no matter where we go or how widely we wander we shall yet be drawn back to the forest to find our most enduring kinship.
L.M. Montgomery (The Blue Castle)
In the prologue, I explained the gradual and subtle process in which history is re-written to fit a country's present self-image. As a result, many rich-country people recommend free-trade, free-market policies in the honest belief that these are policies that thier own ancestors used in order to make their countries rich. When the poor countries protest that those policies hurt, those protests are dismissed as being intellectually misguided or as serving the interests of their corrupt leaders. It never occurs to those Bad Samaritans that the policies they recommend are fundamentally at odds with what history teaches us to be the best development policies. The intention behind their policy recommendations may be honourable, but their effects are no less harmful than those from policy recommendations motivated by deliberate ladder-kicking.
Ha-Joon Chang (Bad Samaritans: The Myth of Free Trade and the Secret History of Capitalism)
Whether or not you employ humor in dealing with difficult subjects, the tone of the writing is of the utmost importance. Personally, I can read about almost any subject if I feel a basic trust in, and respect for, the writer. The voice must have authority. But more than that, I must know that the writer is all right. If she describes a suicide attempt or a babysitter's cruelty to her, or a time of acute loneliness, I need to feel that the writer, not the character who survived the experience, is in control of telling the story....The tone of such pieces may be serious, ironic, angry, sad, or almost anything except whiny. There must be no hidden plea for help - no subtle seeking of sympathy. The writer must have done her work, made her peace with the facts, and be telling the story for the story's sake. Although the writing may incidentally turn out to be another step in her recovery, that must not be her visible motivation: literary writing is not therapy. Her first allegiance must be to the telling of the story and I, as the reader, must feel that I'm in the hands of a competent writer who needs nothing from me except my attention.
Judith Barrington (Writing the Memoir)
Beloved, as we navigate the complexities of triumph, let us remember to scrutinize the subtle repercussions of our actions lest we declare victory prematurely. For it is in the unexamined consequences that the true nature of our success is revealed, and the wisdom of our decisions is ultimately tested.
Bishop W.F. Houston Jr.
beginning. I can’t stress this enough, but pain is part of the process. It’s important to feel it. Because if you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you’ll never generate the requisite motivation to actually change.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
The power of such a mountain is so great and yet so subtle that, without compulsion, people are drawn to it from near and far, as if by the force of some invisible magnet…this worshipful or religious attitude is not impressed by scientific facts, like figures of altitude, which are foremost in the mind of modern man. Nor is it motivated by the urge to ‘conquer’ the mountain.
Anagarika Govinda (Way of the White Clouds)
Buddha is the only prophet who said, "I do not care to know your various theories about God. What is the use of discussing all the subtle doctrines about the soul? Do good and be good. And this will take you to freedom and to whatever truth there is." He was, in the conduct of his life, absolutely without personal motives; and what man worked more than he? Show me in history one character who has soared so high above all. The whole human race has produced but one such character, such high philosophy, such wide sympathy. This great philosopher, preaching the highest philosophy, yet had the deepest sympathy for the lowest of animals, and never put forth any claims for himself. He is the ideal Karma-Yogi, acting entirely without motive, and the history of humanity shows him to have been the greatest man ever born; beyond compare the greatest combination of heart and brain that ever existed, the greatest soul-power that has even been manifested. He is the first great reformer the world has seen. He was the first who dared to say, "Believe not because some old manuscripts are produced, believe not because it is your national belief, because you have been made to believe it from your childhood; but reason it all out, and after you have analysed it, then, if you find that it will do good to one and all, believe it, live up to it, and help others to live up to it." He works best who works without any motive, neither for money, nor for fame, nor for anything else; and when a man can do that, he will be a Buddha, and out of him will come the power to work in such a manner as will transform the world. This man represents the very highest ideal of Karma-Yoga.
Swami Vivekananda (Complete Works of Swami Vivekananda)
Becker later came to the starting realization on his deathbed: that people’s immortality projects were actually the problem, not the solution; that rather than attempting t implement, often through lethal force, their conceptual self across the world, people should question their conceptual self and become more comfortable with the reality of their own death. Becker called this “the bitter antidote”, and struggled with reconciling it himself as he stared down his own demise. While death is bad, it is inevitable. Therefore, we should not avoid this realization , but rather come to terms with it as best we can. Because once we become comfortable with the fact of our own death - the root terror, the underlying anxiety motivating all of life’s frivolous ambitions - we can then choose our values more freely, unrestrained by the illogical quest for immortality, and freed from dangerous dogmatic views.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
We don't actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don't trust your conception of positive/negative experiences. All that we know for certain is what hurts us in the moment and what doesn't. And that's not worth much.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
God has made Himself abundantly clear, but like Eve in the Garden, we question His motives, His authority, and His purposes. Satan came to Eve and asked, “Did God really say not to eat of that tree?” (see Genesis 3:1). The correct answer, of course, was, “Yes, but He gave us all the rest of these, and that’s plenty!” But the subtle questioning of God’s authority and goodness was enough to drive a wedge into Eve’s heart. Doubt grew, and she walked away from God.
Zig Ziglar (The One Year Daily Insights with Zig Ziglar (One Year Signature Line))
People are a lot like clay. They come in differing shades and consistencies and are easier to mold than one might think. Sometimes, they harden up a bit. Sometimes, God adds a little water to soften them. In every aspect—physically, mentally, emotionally, spiritually—a person can be successfully pressed and turned and smoothed by degrees. These subtle changes often go unnoticed until added upon over time. The sad thing isn’t how our claylike qualities give so easily to change. No. What is sad is the innumerable people who fail to realize they have the tools to mold their own clay.
Richelle E. Goodrich (Being Bold: Quotes, Poetry, & Motivations for Every Day of the Year)
Power has become so subtle and complex a thing in the ways taken by the Ekumen that only a subtle mind can watch it work; here it is still limited, still visible. In Estraven, for instance, one feels the man’s power as an augmentation of his character; he cannot make an empty gesture or say a word that is not listened to. He knows it, and the knowledge gives him more reality than most people own: a solidness of being, a substantiality, a human grandeur. Nothing succeeds like success. I don’t trust Estraven, whose motives are forever obscure; I don’t like him; yet I feel and respond to his authority as surely as I do to the warmth of the sun
Ursula K. Le Guin (The Left Hand of Darkness)
I have talked with many pastors whose real struggle isn’t first with the hardship of ministry, the lack of appreciation and involvement of people, or difficulties with fellow leaders. No, the real struggle they are having, one that is very hard for a pastor to admit, is with God. What is caused to ministry become hard and burdensome is disappointment and anger at God. We have forgotten that pastoral ministry is war and that you will never live successfully in the pastorate if you live with the peacetime mentality. Permit me to explain. The fundamental battle of pastoral ministry is not with the shifting values of the surrounding culture. It is not the struggle with resistant people who don't seem to esteem the Gospel. It is not the fight for the success of ministries of the church. And is not the constant struggle of resources and personnel to accomplish the mission. No, the war of the pastor is a deeply personal war. It is far on the ground of the pastor’s heart. It is a war values, allegiances, and motivations. It's about the subtle desires and foundational dreams. This war is the greatest threat to every pastor. Yet it is a war that we often naïvely ignore or quickly forget in the busyness of local church ministry. When you forget the Gospel, you begin to seek from the situations, locations and relationships of ministry what you already have been given in Christ. You begin to look to ministry for identity, security, hope, well-being, meeting, and purpose. These things are already yours in Christ. In ways of which you are not always aware, your ministry is always shaped by what is in functional control of your heart. The fact of the matter is that many pastors become awe numb or awe confused, or they get awe kidnapped. Many pastors look at glory and don't seek glory anymore. Many pastors are just cranking out because they don't know what else to do. Many pastors preach a boring, uninspiring gospel that makes you wonder why people aren't sleeping their way through it. Many pastors are better at arguing fine points of doctrine than stimulating divine wonder. Many pastors see more stimulated by the next ministry, vision of the next step in strategic planning than by the stunning glory of the grand intervention of grace into sin broken hearts. The glories of being right, successful, in control, esteemed, and secure often become more influential in the way that ministry is done than the awesome realities of the presence, sovereignty, power, and love of God. Mediocrity is not a time, personnel, resource, or location problem. Mediocrity is a heart problem. We have lost our commitment to the highest levels of excellence because we have lost our awe.
Paul David Tripp (Dangerous Calling: Confronting the Unique Challenges of Pastoral Ministry)
There is nothing, though, in “An International Episode” or “Daisy Miller,” fine as they are, that prepares us for the subtle psychological realism of James’s depictions of the elusiveness of self-knowledge and the terrors of confronting one’s concealed motivations in the three premier stories of this volume, “The Aspern Papers,” “The Turn of the Screw,” and “The Beast in the Jungle.” Beginning in the 1880s with Portrait of a Lady (1881), which literary historians tend to think of as James’s breakthrough novel, the fate of Americans in Europe and the interaction between European sophistication and American innocence became more a matter of the heart and psyche than one of manners, social relations, and cultural differences.
Henry James (The Turn of The Screw and Other Short Novels (Signet Classics))
Play Fair You’re sure to elicit a threat response if you provide feedback the other person views as unfair or inaccurate. But how do you avoid that, given how subjective perceptions of fairness and accuracy are? David Bradford of the Stanford Graduate School of Business suggests “staying on our side of the net”—that is, focusing our feedback on our feelings about the behavior and avoiding references to the other person’s motives. We’re in safe territory on our side of the net; others may not like what we say when we describe how we feel, but they can’t dispute its accuracy. However, when we make guesses about their motives, we cross over to their side of the net, and even minor inaccuracies can provoke a defensive reaction. For example, when giving critical feedback to someone who’s habitually late, it’s tempting to say something like, “You don’t value my time, and it’s very disrespectful of you.” But these are guesses about the other person’s state of mind, not statements of fact. If we’re even slightly off base, the employee will feel misunderstood and be less receptive to the feedback. A more effective way to make the same point is to say, “When you’re late, I feel devalued and disrespected.” It’s a subtle distinction, but by focusing on the specific behavior and our internal response—by staying on our side of the net—we avoid making an inaccurate, disputable guess. Because motives are often unclear, we constantly cross the net in an effort to make sense of others’ behavior. While this is inevitable, it’s good practice to notice when we’re guessing someone’s motives and get back on our side of the net before offering feedback.
Harvard Business Review (HBR Guide to Coaching Employees (HBR Guide Series))
There is a wealth of historical data that suggests we prefer a balance of leisure and toil. But we have been convinced through more than two hundred years of propaganda that inactivity is the same as laziness, and that leisure is a shameful waste of time. If you think I’m using the word propaganda metaphorically, you’re wrong. Let’s dial it back to the 1920s for a moment. The battle over work hours was still being fiercely fought throughout the industrialized world, but the workers were winning. The punishing days of the nineteenth century were far behind us, and workdays were getting shorter and shorter in most industries. There seems to have been a realization among employers that they couldn’t win a direct fight, so they used more subtle tactics learned during World War I. Employers realized they could borrow strategies from the War Department in order to motivate the production line.
Celeste Headlee (Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving)
Putting the Other Person Down The manipulator has other options available to help them reach their ultimate goal. One tactic that can be quite effective consists in putting their target down on a regular basis. However, this isn’t done through insults or threats. This covert technique is very useful because the manipulator uses it in a very subtle manner. This can be seen in the abundant use of sarcasm or perhaps passive-aggressive attacks. For example, the manipulator may say, “don’t we look lovely today” when it is clear that the victim is not at their best. A passive-aggressive approach might be something like, “I’m just going to have to take you in for a good scrubbing and a haircut.” It might say in a playful tone, but the subtext is far more sinister. As for the target, they may not realize that they are the subject of manipulation. They may feel terrible as a result of the interaction, but may not realize that they are being deliberately acted upon by the manipulator. Consequently, the target is left to wonder is what the motives might be for being treated in such a manner. Honestly, it doesn’t really matter, at least not to the manipulator. What does matter is that the target is left feeling vulnerable and exposed. This is where the manipulator can make the most of their efforts. When a victim is left feeling defenseless, the manipulator is in a prime position to take advantage ([27]). On the contrary, if a person feels safe and empowered, the likelihood of them being manipulated is quite low. That’s why manipulators prey upon people with low self-esteem. If a person has high self-esteem, then they won’t be easily manipulated. If anything, put-downs and insults will spark a defensive reaction. That would leave the manipulator with no choice but to move on to the next victim.
William Cooper (Dark Psychology and Manipulation: Discover 40 Covert Emotional Manipulation Techniques, Mind Control, Brainwashing. Learn How to Analyze People, NLP Secret ... Effect, Subliminal Influence Book 1))
Is it not very important, while we are young, to be loved and to love? It seems to me that most of us neither love nor are loved. And I think it is essential, while we are young, to understand this problem very seriously because it may be that while we are young, we can be sensitive enough to feel it, to know its quality, to know its perfume and perhaps, when we grow older, it will not be entirely destroyed. So, let us consider the question—that is, not that you should not be loved, but that you should love. What does it mean? Is it an ideal? Is it something far away, unattainable? Or is it something that can be felt by each one at odd moments of the day? To feel it, to be aware, to know the quality of sympathy, the quality of understanding, to help naturally, to aid another without any motive, to be kind, to be generous, to have sympathy, to care for something, to care for a dog, to be sympathetic to the villager, to be generous to your friend, to be forgiving, is that what we mean by love? Or is love something in which there is no sense of resentment, something which is everlasting forgiveness? And is it not possible while we are young, to feel it? Most of us, while we are young, do feel it—a sense of outward agony, sympathy to the villager, to the dog, to those who are little. And should it not be constantly tended? Should you not always have some part of the day when you are helping another or tending a tree or garden or helping in the house or in the hostel so that as you grow into maturity, you will know what it is to be considerate naturally—not with an enforced considerateness that is merely a negative word for one’s own happiness, but with that considerateness that is without motive. So, should you not when you are young, know this quality of real affection? It cannot be brought into being; you have to have it, and those who are in charge of you, like your guardian, your parents, your teachers, must also have it. Most people have not got it. They are concerned with their achievements, with their longings, with their success, with their knowledge, and with what they have done. They have built up their past into such colossal importance that it ultimately destroys them. So, should you not, while you are young, know what it is to take care of the rooms, to care for a number of trees that you yourself dig and plant so that there is a feeling, a subtle feeling of sympathy, of care, of generosity, the actual generosity—not the generosity of the mere mind—that means you give to somebody the little that you may have? If that is not so, if you do not feel that while you are young, it will be very difficult to feel that when you are old. So, if you have that feeling of love, of generosity, of kindness, of gentleness, then perhaps you can awaken that in others.
J. Krishnamurti (Relationships to Oneself, to Others, to the World)
Knowing one’s emotions. Self-awareness—recognizing a feeling as it happens—is the keystone of emotional intelligence. As we will see in Chapter 4, the ability to monitor feelings from moment to moment is crucial to psychological insight and self-understanding. An inability to notice our true feelings leaves us at their mercy. People with greater certainty about their feelings are better pilots of their lives, having a surer sense of how they really feel about personal decisions from whom to marry to what job to take. 2. Managing emotions. Handling feelings so they are appropriate is an ability that builds on self-awareness. Chapter 5 will examine the capacity to soothe oneself, to shake off rampant anxiety, gloom, or irritability—and the consequences of failure at this basic emotional skill. People who are poor in this ability are constantly battling feelings of distress, while those who excel in it can bounce back far more quickly from life’s setbacks and upsets. 3. Motivating oneself. As Chapter 6 will show, marshaling emotions in the service of a goal is essential for paying attention, for self-motivation and mastery, and for creativity. Emotional self-control—delaying gratification and stifling impulsiveness—underlies accomplishment of every sort. And being able to get into the “flow” state enables outstanding performance of all kinds. People who have this skill tend to be more highly productive and effective in whatever they undertake. 4. Recognizing emotions in others. Empathy, another ability that builds on emotional self-awareness, is the fundamental “people skill.” Chapter 7 will investigate the roots of empathy, the social cost of being emotionally tone-deaf, and the reason empathy kindles altruism. People who are empathic are more attuned to the subtle social signals that indicate what others need or want. This makes them better at callings such as the caring professions, teaching, sales, and management. 5. Handling relationships. The art of relationships is, in large part, skill in managing emotions in others. Chapter 8 looks at social competence and incompetence, and the specific skills involved. These are the abilities that undergird popularity, leadership, and interpersonal effectiveness. People who excel in these skills do well at anything that relies on interacting smoothly with others; they are social stars.
Daniel Goleman (Emotional Intelligence)
A long time ago Ian had told her he was half in love with her, yet now that they were betrothed he’d never spoken a word of it, had not even pretended. She wasn’t certain of his motives or his feelings; she wasn’t certain of her own, either. All she really knew was that the sight of his hard, handsome face with its chiseled features, and hold amber eyes never failed to make her entire being feel tense and alive. She knew he liked to kis her, and that she very much liked being kissed by him. Added to his other attractions was something else that drew her inexorably to him: From their very first meeting, Elizabeth had sensed that beneath his bland sophistication and rugged virility Ian Thornton had a depth that most people lacked. “It’s so hard to know,” she whispered, “how I ought to feel or what I ought to think. And I have the worst feeling it’s not going to matter what I know or what I think,” she added almost sadly, “because I am going to love him.” She opened her eyes and looked at Alex. “It’s happening, and I cannot stop it. It was happening two years ago, and I couldn’t stop it then, either. So you see,” she added with a sad little smile, “it would be so much nicer for me if you could love him just a little, too.” Alex reached across the table and took Elizabeth’s hands in hers. “If you love him, then he must be the very best of men. I shall henceforth make it a point to see all his best qualities!” Alex hesitated, and then she hazarded the question: “Elizabeth, does he love you?” Elizabeth shook her head. “He wants me, he says, and he wants children.” Alex swallowed embarrassed laughter. “He what?” “He wants me, and he wants children.” A funny, knowing smile tugged at Alexandra’s lips. “You didn’t tell me he said the first part. I am much encouraged,” she teased while a rosy blush stole over her cheeks. “I think I am, too,” Elizabeth admitted, drawing a swift, searching look from Alex. “Elizabeth, this is scarcely the time to discuss this-in fact,” Alex added, her flush deepening. “I don’t think there is a really good time to discuss it-but has Lucinda explained to you how children are conceived?” “Yes, of course,” Elizabeth said without hesitation. “Good, because I would have been the logical one otherwise, and I still remember my reaction when I found out. It was not a pretty sight,” she laughed. “On the other hand, you were always much the wiser girl than I.” “I don’t think so at all,” Elizabeth said, but she couldn’t imagine what there was, really, to blush about. Children, Lucinda had told her when she’d asked, were conceived when a husband kissed his wife in be. And it hurt the first time. Ian’s kisses were sometimes almost bruising, but they never actually hurt, and she enjoyed them terribly. As if speaking her feelings aloud to Alexandra had somehow relieved her of the burden of trying to deal with them, Elizabeth was so joyously relaxed that she suspected Ian noticed it at once when the men joined them in the drawing room. Ian did notice it; in fact, as they sat down to play a game of cards in accordance with Elizabeth’s cheery suggestion, he noticed there was a subtle but distinct softening in the attitudes of both ladies toward him.
Judith McNaught (Almost Heaven (Sequels, #3))
We are all driven to select a mate. Those of us who don’t do not pass our genes on to the future. A human female is apparently driven to select a mate that will provide for her and her offspring. If nothing else, such behavior or motivation would be consistent with the tenets of sexual selection. A human male selects a mate that is, by his reckoning, well suited to carrying his genes forward. The female has to make her genes appear valuable by “playing hard to get,” as the old saying was and is so often said. But really … all things in moderation. Look around. So much of what goes on in our society is motivated by the process of sexual selection, and there are many subtle and not-so-subtle things that affect that process: There’s mascara. Expensive watches. Amazing shoes. Sports cars, perfume, skirts, ties, jeans, boots, and on and on. Now, compare us to everybody else. By everybody else I mean dogs and cats and lions and tigers and bears … and squids and whales. All the other animals around, and all the plants, have seasons to their mating. We humans don’t seem to. When it comes to our babies, birthdays are pretty well distributed around the calendar.
Bill Nye (Undeniable: Evolution and the Science of Creation)
When I was young I was taught well better to give than to receive what to do with life I was told what goals I must achieve but well intentioned goals of others were simply not my own found living my own life no theirs the full cost of which was my home I'm full of clear dichotomy of pleasure and of pain like loving long days of summer just as much as those of rain a thriving centre of attention I'm comfortable alone putting others first comes naturally but my motives are my own I like to taste sweet delicacies of loving and of touch but equally my heart can freeze when it all becomes too much. I'm comfortable with the physical what many would call sin knowing you cannot spread love to others if you can't love the skin you're in. I find myself helping those with troubles in their times of greatest need yet my own pain that I suffer from my own advice I ought heed I do not expect a following beside me in my pain but I'm always pleasantly comforted by those with me in the rain. A hopeless female Shakespeare whose world is getting dark hoping in small ways at least I'm able to leave my mark a successful life is not counted in years for I shall soon be gone but by how many lives I have touched and helped with my humble single one. I'm grateful of the life I've had mixed privilege with suffering maybe I just lived it a little too fast while others rested during buffering what memory of me might last when I step through the final door I'd rather it be how I faced the world always with a mighty roar. And so when the time comes for me to face my final curtain I'll face death with the same energy for life of this you can be certain no subtle soft exit for this dark winged bird I'm no peaceful mindless minion, I'll regale of my sins with the devil himself in eternity of riotous oblivion.
Raven Lockwood
In the forward to Richard Dawkins’s popular book The Selfish Gene, Trivers reasoned: If . . . deceit is fundamental to animal communication, then there must be strong selection to spot deception and this ought, in turn, to select for a degree of self-deception, rendering some facts and motives unconscious so as not to betray—by the subtle signs of self knowledge—the deception being practiced. Thus, the conventional view that natural selection favors nervous systems which produce ever more accurate versions of the world must be a very naïve view of mental evolution.
Anonymous
Understanding Subtle & Not-So-Subtle Motivations, Helps Grow Consideration, Empathy & Compassion, Which Leads to Forgiveness
Miriam Sachael (Learning To Love As GOD LOVES & To See As GOD SEES: ...Finding Lasting Emotional Healing, Happiness, Forgiveness & Unconditional Love DEEP WITHIN-YOU, Through APPLIED INTUITIVE SPIRITUAL PSYCHOLOGY)
Action → Inspiration → Motivation
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
We Repeatedly Pronounce Black and White Verdicts on Life Situations And The People We Interact With But We Tend To Overlook The Different Subtle Shades Of Human Dynamics”.
Vraja Bihari Das (Venugopal Acharya)
pain is part of the process. It’s important to feel it. Because if you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you’ll never generate the requisite motivation to actually change.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
The following behaviors describe insufficient self-esteem. When you hear any of these behaviors, it’s very likely your client has a self-esteem theme. They believe they don’t deserve or are not good enough. They wind up believing the “inner voice” — the one that keeps telling them, “You aren’t good enough”; “You don’t know enough”; “That’s for other people, not for you”; “You couldn’t possibly succeed at that”; “You have no luck — don’t even bother trying.” A corresponding metaphor: It seems like everyone else has gone to the party while you’ve chosen to stay home wishing you had gone. They overcompensate. They take excessive measures, attempting to correct or make amends for an error, weakness, or problem. For example, one parent believes the other is too strict or too lenient and goes too far the other way to make up for it. They do things for other people to make themselves feel better. While it’s always nice to do things for other people, sometimes the motive is wanting to feel better about oneself versus simply helping someone else. They compromise on things they shouldn’t. They might let go of or give up on an idea or value to please someone else. They get into or stay in toxic relationships. Relationships — whether with those at work, with friends, or with romantic partners — can be damaging to our self-esteem. Yet because they devalue themselves, they rationalize and justify that it’s okay. They tolerate unacceptable behavior. Because they believe they aren’t good enough, they allow people to say and do mean or inappropriate things to them. When they stay stuck in the way they allow others to take advantage of them, it’s usually because there’s a subtle, underlying reason they want to keep the pain and anguish with them. They might think that they will get attention or feel important, or maybe feeling sorry or sad is more familiar and comfortable. They don’t believe they deserve to be treated well.
Marion Franklin (The HeART of Laser-Focused Coaching: A Revolutionary Approach to Masterful Coaching)
limbic system commands feelings, behaviors, motivations, and memories. It’s the risk/reward region, the part that seeks novelty with its resultant emotional or physical high. By the time a kid hits middle school, his limbic system is pretty much fully mature, its neurons thoroughly insulated and therefore able to send and receive signals at warp speed. Kids this age can form memories they will keep for the rest of their lives; they are motivated by people around them and the stories they hear; they develop passions; they invent games and strategies; and they also happen to be really good at being impulsive and emotional. Thank you, limbic system.
Cara Natterson (Decoding Boys: New Science Behind the Subtle Art of Raising Sons)
The older I get, the more I’m convinced that motives make so much difference,” Jobs said. “HP’s primary goal was to make great products. And our primary goal here is to make the world’s best PCs—not to be the biggest or the richest.” Jobs said Apple has a second goal, which is to make a profit—both to make money but also to keep making products. “For a time,” Jobs said, “those goals got flipped at Apple, and that subtle change made all the difference. When I got back, we had to make it a product company again.
Leander Kahney (Inside Steve's Brain)
While there is something to be said for “staying on the sunny side of life,” the truth is, sometimes life sucks, and the healthiest thing you can do is admit it. Denying negative emotions leads to experiencing deeper and more prolonged negative emotions and to emotional dysfunction. Constant positivity is a form of avoidance, not a valid solution to life’s problems—problems which, by the way, if you’re choosing the right values and metrics, should be invigorating you and motivating you. It’s simple, really: things go wrong, people upset us, accidents happen. These things make us feel like shit. And that’s fine. Negative emotions are a necessary component of emotional health. To deny that negativity is to perpetuate problems rather than solve them. The trick with negative emotions is to 1) express them in a socially acceptable and healthy manner and 2) express them in a way that aligns with your values.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
The thing about motivation is that it’s not only a three-part chain, but an endless loop: Inspiration → Motivation → Action → Inspiration → Motivation → Action → Etc.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Page 429: The identifying characteristics of Marxist biology are numerous. Salient among these is the rejection of Malthusian doctrine. As Margaret Sanger admitted, "A remarkable feature of Marxian propaganda has been the almost complete unanimity with which the implications of the Malthusian doctrines have been derided, denounced, and repudiated. Any defense of the so-called 'Law of Population' was enough to stamp one, in the eyes of the orthodox Marxians, as a 'tool of the capitalistic class,' seeking to dampen the ardor of those who expressed the belief that men might create a better world for themselves. Malthus, they claimed, was actuated by selfish motives. He was not merely a hidebound aristocrat, but a pessimist who was trying to kill all hope of human progress. By Marx, Engels, Bebel, Kautsky and the celebrated leaders and interpreters of Marx's great 'Bible of the Working Class' ... birth control has been looked upon as a subtle Machiavelian sophistry created for the purpose of placing the blame for human misery elsewhere than at the door of the capitalistic class. Upon this point the orthodox Marxian mind has been universally and sternly uncompromising.
Conway Zirkle (Evolution, Marxian biology and the social scene)
They are compelled not by ideological belief, no matter how much they may rationalize to convince themselves they are, but by the distortions of their own personalities. They are not motivated by their advertised urge to serve their country or mankind, but rather by an overwhelming need and compulsion to satisfy the cravings of their own pathological character structures. The ideologies they spout are not real goals; they are the cynical devices by which these sick men hope to achieve some personal sense of worth and power. Subtle inner lies seduce them into going from bad to worse. Defensive self-deception, arrested insight, evasion of emotional identification with others, degradation of empathy—the mind has many defense mechanisms with which to blind the conscience.”74
Chris Hedges (America: The Farewell Tour)
Because here’s something that’s weird but true: we don’t actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don’t trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn’t. And that’s not worth much.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Research on those with the intention and sense of having the ability to start one’s own business (entrepreneurial intention) has tended to identify a “heroic,” extraverted, not-very-sensitive type. However, HSPs have also been found to have a strong entrepreneurial intention, being skilled at recognizing opportunities (depth of processing, aware of subtle stimuli, creativity, etc.) and motivated to be self-employed and manage their own energy and resources— something I discuss in the chapter on work. Finally, John Hughes, an interim CIO and an author on best practices for CEOs, has written on the reasons HSPs make exceptional leaders. First, they notice what others miss, having a greater sense of what is happening for their team. Second, they prefer to process more than simply to take action, often standing back to let others on their team receive credit. Third, and most important, they exhibit what is called “resonant leadership,” obtaining a “feel” for what is going on, often nonverbal, so that they lead with understanding and empathy. Such leaders tend to “say and do the right things at just the right time. This isn’t luck or magic, it’s their innate ability to feel deeply, process richly, and patiently consider the right words and actions for the moment.
Elaine N. Aron (The Highly Sensitive Person: How to Thrive When the World Overwhelms You)
Action -> Inspiration -> Motivation
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
The venal political figures need not even comprehend the social and political consequences of their behavior,” psychiatrist Joost A. M. Meerloo wrote in The Rape of the Mind: The Psychology of Thought Control, Menticide, and Brainwashing. “They are compelled not by ideological belief, no matter how much they may rationalize to convince themselves they are, but by the distortions of their own personalities. They are not motivated by their advertised urge to serve their country or mankind, but rather by an overwhelming need and compulsion to satisfy the cravings of their own pathological character structures. The ideologies they spout are not real goals; they are the cynical devices by which these sick men hope to achieve some personal sense of worth and power. Subtle inner lies seduce them into going from bad to worse. Defensive self-deception, arrested insight, evasion of emotional identification with others, degradation of empathy—the mind has many defense mechanisms with which to blind the conscience.
Chris Hedges (America: The Farewell Tour)
Being wrong opens us up to the possibility of change. Being wrong brings the opportunity for growth. Because here's something that's weird but true: we don't actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Bahwasanya derita adalah bagian dari proses. Penting untuk merasakannya. Karena jika Anda hanya mengejar kesenangan di atas rasa sakit, jika Anda membiarkan diri terlena dalam kepongahan dan pemikiran positif delusional, jika Anda terus memanjakan diri dalam berbagai hal atau kegiatan, Anda tidak akan pernah menemukan motivasi yang menjadi syarat untuk benar-benar berubah.
F. Wicakso (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Your actions create further emotional reactions and inspirations and move on to motivate your future actions. Taking advantage of this knowledge, we can actually reorient our mindset in the following way: Action → Inspiration → Motivation
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
a subtle kind of murder happens when parents don’t allow their children to be the people they’re meant to be love means letting your child just live free
Aida Mandic (Watch For The Exit)
Your actions create further emotional reactions and inspirations and move on to motivate your future actions. Taking advantage of this knowledge, we can actually reorient our mindset in the following way: Action - Inspiration - Motivation If you lack the motivation to make an important change in your life, do something - anything, really - and then harness the reaction to that action as a way to begin motivating yourself.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don't trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn't. and that's not worth much.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Most of us commit to action only if we feel a certain level of motivation. And we feel motivation only when we feel enough emotional inspiration. We assume that these steps occur in a sort of chain reaction, like this: Emotional inspiration → Motivation → Desirable action If you want to accomplish something but don’t feel motivated or inspired, then you assume you’re just screwed. There’s nothing you can do about it. It’s not until a major emotional life event occurs that you can generate enough motivation to actually get off the couch and do something. The thing about motivation is that it’s not only a three-part chain, but an endless loop: Inspiration → Motivation → Action → Inspiration → Motivation → Action → Etc.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Deep and clear ideas Have a way of coming true They sense every single clue I always seek to discover Options and their subtle borders I know their kind never accepts orders
Aida Mandic (On The Edge of Town)
Because here's something that's weird but true: we don't actually know what a positive or negative experience is. Some of the most difficult and stressful moments of our lives also end up being the most formative and motivating. Some of the best and most gratifying experiences of our lives are also the most distracting and demotivating. Don't trust your conception of positive/negative experiences. All that we know for certain is what hurts in the moment and what doesn't And that's not worth much.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Emotional inspiration → Motivation → Desirable action
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Action isn't just the effect of motivation; it's also the cause of it.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
In the third chapter of this “Song of the Lord,” Krishna instructs Arjuna—and us—in what is called “skillful action.” Krishna argues that activity is an inseparable attribute of finite existence. Nothing that exists in the realm of Nature is, in the last analysis, inactive. The cosmos (prakriti), which is composed of three types of primary qualities (guna), is a perpetual motion machine. If it ceased to move even for a moment, the cosmos would collapse. This view coincides with the findings of modern physics, which has revealed to us a universe that is continually vibrating. Therefore, concludes Krishna, it does not make much sense to want to abstain from action. Mere inactivity is not the answer to our existential problems. It is fine to renounce the world and dedicate one’s life to contemplating the Divine, providing one can really do it. But few people have the necessary stamina for the rigors of such a solitary lifestyle. Besides, argues Krishna, there is a better way to Self-realization (or God-realization) than renunciation. And that is to continue to be active but to act free from egoic attachment. In this way, the continuation of human life is ensured, while at the same time it is being transformed by one’s self-transcending disposition. Krishna’s activist gospel, then, does not ask us to carry on as usual. True, the karma-yogin continues to get up in the morning, use the bathroom, eat breakfast, go to work, interact with people during the day, return home, eat dinner, spend time with the family, read, listen to music, make love, and sleep. But he endeavors, by degrees, to do all this with a subtle yet significant difference: All of these actions are engaged in the spirit of self-surrender. In other words, they are all opportunities to go beyond mere egoic preferences and fixations and to cultivate instead quiet awareness and communion with the Divine. An important aspect of the practice of Karma-Yoga is the nonneurotic disinterest in what Krishna calls the “fruit” (phala) of one’s actions. Ordinarily, our actions are governed by so-called ulterior motives—those mostly hidden expectations that would see us rewarded for our deeds. For instance, by putting in an extra hour at work, we secretly, or otherwise, hope to impress the boss. By taking our children to sporting events on Saturdays, we hope for them to share our own excitement, or by sending them to medical school, we seek to live out our own dreams through their lives. By helping an elderly or blind person cross the street, we expect, below the threshold of our conscious mind, to be thanked and thus receive an emotional boost. Or, more subtly, we may do things out of a sense of duty, but without heart. In that case, our actions remain as self-involved as ever. Grim determination is no substitute for the spirit of self-transcendence.
Georg Feuerstein (The Deeper Dimension of Yoga: Theory and Practice)
That’s good—that’s the beginning. I can’t stress this enough, but pain is part of the process. It’s important to feel it. Because if you just chase after highs to cover up the pain, if you continue to indulge in entitlement and delusional positive thinking, if you continue to overindulge in various substances or activities, then you’ll never generate the requisite motivation to actually change.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
From the very first deals we did at EGI, I have spread the opportunity—both the risks and the rewards. We co-invest, side by side, and I often provide a “promote” to my people, allowing them to share in profits on a portion of my invested capital. That means I put my money behind theirs (say $150,000 of my money to $30,000 of their money), and if our investments or funds achieve their minimum target metrics, my people get returns based on the aggregate ($180,000). In effect, we’re all invested in each other’s success. It’s not only about motivation; it’s a mandate to collaborate. Deal opportunities and challenges are discussed, questioned, and probed by the team at large because everybody has a piece of everybody else’s deal.
Sam Zell (Am I Being Too Subtle?: Straight Talk From a Business Rebel)
Life offers many free lessons, but most people would rather pay the heavy price of ignorance because they cannot pay attention to the subtle lessons of life.
Gift Gugu Mona (The Extensive Philosophy of Life: Daily Quotes)
The thing about motivation is that it’s not only a three-part chain, but an endless loop:
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Action isn't just the effect of motivation, it's also the cause of it.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
These words from the serpent misrepresent God’s authority and bring doubt to the woman (Eve) by: 1) questioning God’s motivation with the subtle addition “really say,” 2) using the name “God” rather than the covenant name “LORD” (YHWH), 3) reworking the wording of God’s command slightly by adding “not” at the beginning (with “any” expresses absolute prohibition), omits the emphatic “freely,” uses the plural “you” rather than the singular in 2:16, and 4) placing “from any tree” at the end of the sentence rather than at the beginning as in 2:16.
Simon Turpin (Adam: First and the Last)
Like many other going-private LBOs, our deal involved significant leverage. But ours had one big difference. If we succeeded in growing Tribune, many people would benefit, including, first and foremost, the employees. The ESOP would enable employees to participate in the upside. The majority of any increase in the value of the company’s stock would accrue to the ESOP and ultimately to employees through their ESOP accounts. So employees would be highly motivated to succeed. That sounded great to me. Everyone would have skin in the game. Including me. It would be the single largest personal investment in my career.
Sam Zell (Am I Being Too Subtle?: Straight Talk From a Business Rebel)
Sometimes I come downstairs after putting the kids to bed, look at the house mess, and think, “I really want to sit down, but doing closing duties would be such a kindness to morning me, so I’m going to put on some music and motivate.” Other times I come down those stairs and feel the subtle pang of a body and mind asking to be cared for right now—and on those nights I do the bare minimum or even nothing at all. Remember, laziness doesn’t exist.
K.C. Davis (How to Keep House While Drowning)
A subtle twist in the corridors of perception, I am not what the mirror reflects or the thoughts insist. Neither my own echo, nor the orders of others, I am a shadow of thoughts, the dance is yet to come. In the theater of the mind, perceptions come together, I am not what I claim to be or your judgments define me. A fleeting mirage, a game of illusion, I am shaped by reflections, a profound fusion. I am not my own thinker, nor a projection of your mind, I am a silent echo, a complex reflection. In a kaleidoscope of perspectives, I find, I am what I see in your eyes, connected. Yet beneath this mask, one truth stands clear, I am more than the whispers others can hear. Beyond the veils of grandeur of perception, I am the essence of myself, the splendor of the soul.
Manmohan Mishra
We can understand this more clearly if we look at where holy fear breaks down in our interpersonal relations. When we examine our deepest resentments, we invariably find that at their roots lies the fact that someone has not respected us. Usually the violation is not blatant. Almost always it is subtle: someone has taken us for granted, has assumed that he understands us and our motives, has boxed us in with her own preconceived notions of who we are; has not respected our uniqueness, mystery, and complexity; or has taken as owed to them what we can only offer as gift. This is a picture of the illusion of familiarity, and it is what is expressed in the axiom "familiarity breeds contempt". By extension, to live in fear of God means that we live before God and the rest of reality in such a way that there is never contempt within us. We take nothing for granted, everything as a gift. We have respect. We are always poised for surprise before the mystery of God, others, and ourselves. All boredom and contempt is an infallible sign that we have fallen out of a healthy fear of God.
Ronald Rolheiser (The Shattered Lantern: Rediscovering a Felt Presence of God)
technical trade barriers to new technologies are still used in subtle forms around the world. Fundamentally, such restrictions are intended to protect existing industries by keeping new products out of the market. The most important of such measures comes in the form of labeling requirements. These requirements are often seen as a way to protect public interest, such as consumer health or environmental well-being. It is usually difficult to distinguish between labeling requirements that seek to protect human health and those that have the underlying motive of protecting incumbent industries.
Calestous Juma (Innovation and Its Enemies: Why People Resist New Technologies)
Constant positivity is a form of avoidance, not a valid solution to life’s problems—problems which, by the way, if you’re choosing the right values and metrics, should be invigorating you and motivating you.
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
follow. In the course of applying Mr. Packwood’s advice, I learned a powerful lesson about motivation. It took about eight years for this lesson to sink in, but what I discovered, over those long, grueling months of bombed product launches, laughable advice columns, uncomfortable nights on friends’ couches, overdrawn bank accounts, and hundreds of thousands of words written (most of them unread), was perhaps the most important thing I’ve ever learned in my life: Action
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
Instead of using the Word as a sword to pierce through to the thoughts and motives of their own hearts, many spiritual leaders have used it as a stick to drive others, for a variety of reasons: to keep others from holding them accountable; to protect their image; to uphold a doctrine they have based a whole ministry upon; to keep funds coming in; to build religious kingdoms in order to bolster their own spiritual self-esteem. In other words, it’s possible that some leaders teach the Word for personal gain, not to heal and to free.
David R. Johnson (The Subtle Power of Spiritual Abuse: Recognizing and Escaping Spiritual Manipulation and False Spiritual Authority Within the Church)
had been motivated in all he did by a spirit of subtle tyranny.
Tom Holland (Pax: War and Peace in Rome's Golden Age)