Stuck Up People Quotes

I really wondered why people were always doing what they didn't like doing. It seemed like life was a sort of narrowing tunnel. Right when you were born, the tunnel was huge. You could be anything. Then, like, the absolute second after you were born, the tunnel narrowed down to about half that size. You were a boy, and already it was certain you wouldn't be a mother and it was likely you wouldn't become a manicurist or a kindergarten teacher. Then you started to grow up and everything you did closed the tunnel in some more. You broke your arm climbing a tree and you ruled out being a baseball pitcher. You failed every math test you ever took and you canceled any hope of being a scientist. Like that. On and on through the years until you were stuck. You'd become a baker or a librarian or a bartender. Or an accountant. And there you were. I figured that on the day you died, the tunnel would be so narrow, you'd have squeezed yourself in with so many choices, that you just got squashed.

The absolute worst part of being depressed is the food. A person's relationship with food is one of their most important relationships. I don't think your relationship with your parents is that important. Some people never know their parents. I don't think your relationship with your friends are important. But your relationship with air-that's key. You can't break up with air. You're kind of stuck together. Only slightly less crucial is water. And then food. You can't be dropping food to hang with someone else. You need to strike up an agreement with it.

One of the risks of being quiet is that the other people can fill your silence with their own interpretation: You’re bored. You’re depressed. You’re shy. You’re stuck up. You’re judgemental. When others can’t read us, they write their own story—not always one we choose or that’s true to who we are.

Pretty fucking tragic twist of fate, but you don’t seem to remember that we first met years ago. An issue, since I remember a little too well. I like no one, absolutely no one, but I liked you from the start. I liked you when I didn’t know you, and now that I do know you it’s only gotten worse. Sometimes, often, always, I think about you before falling asleep. Then I dream of you, and when I wake up my head’s still there, stuck on something funny, beautiful, filthy, intelligent that’s all about you. It’s been going on for a while, longer than you think, longer than you can imagine, and I should have told you, but I have this impression, this certainty that you’re half a second from running away, that I should give you enough reasons to stay. Is there anything I can do for you? I’ll take you grocery shopping and fill your fridge when we’re back home. Buy you a new bike and a case of decent reagent and that sludge you drink. Kill the people who made you cry. Is there something you need? Name it. It’s yours. If I have it, it’s yours.

He couldn’t save the world outright, but he could aid it by living a life of integrity and contentment. If enough people did the same, the hundredth monkey effect would reshape the world, and in this way, he would be saving the world within a collective effort. Till then, he’d dive deeper and deeper into the calming depths of the sea, safe from the storms on the surface. And when he found himself coming up for air to interact with an unbalanced person who was stuck in the methodical illusion of the game, it would be his wealth of knowledge instead of his wealth of coin that would allow him to act like a cruise liner upon the surface of the sea, too immense for waves to agitate.

She was a very pretty woman. She had dark red hair and her eyes -- her eyes are just like mine, Harry thought, edging a little closer to the glass. Bright green -- exactly the same shape, but then he noticed that she was crying; smiling, but crying at the same time. The tall, thin, black-haired man standing next to her put his arm around her. He wore glasses, and his hair was very untidy. It stuck up at the back, just like Harry's did. Harry was so close to the mirror now that his nose was nearly touching that of his reflection. "Mum?" he whispered. "Dad?" They just looked at him, smiling. And slowly, Harry looked into the faces of the other people in the mirror and saw other pairs of green eyes like his, other noses like his, even a little old man who looked as though he had Harry's knobbly knees -- Harry was looking at his family, for the first time in his life. The Potters smiled and waved at Harry and he stared hungrily back at them, his hands pressed flat against the glass as though he was hoping to fall right through it and reach them. He had a powerful kind of ache inside of him, half joy, half terrible sadness.

I’m not laughing.” I was actually crying. “And please don’t laugh at me now, but I think the reason it’s so hard for me to get over this guy is because I seriously believed David was my soul mate. ”He probably was. Your problem is you don’t understand what that word means. People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that’s holding you back, the person who brings you to your own attention so you can change your life. A true soul mate is probably the most important person you’ll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can’t let this one go. It’s over, Groceries. David’s purpose was to shake you up, drive you out of your marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life, then introduce you to your spiritual master and beat it. That was his job, and he did great, but now it’s over. Problem is, you can’t accept that his relationship had a real short shelf life. You’re like a dog at the dump, baby – you’re just lickin’ at the empty tin can, trying to get more nutrition out of it. And if you’re not careful, that can’s gonna get stuck on your snout forever and make your life miserable. So drop it.“But I love him.” “So love him.” “But I miss him.” “So miss him. Send him some love and light every time you think about him, then drop it. You’re just afraid to let go of the last bits of David because then you’ll be really alone, and Liz Gilbert is scared to death of what will happen if she’s really alone. But here’s what you gotta understand, Groceries. If you clear out all that space in your mind that you’re using right now to obsess about this guy, you’ll have a vacuum there, an open spot – a doorway. And guess what the universe will do with the doorway? It will rush in – God will rush in – and fill you with more love than you ever dreamed. So stop using David to block that door. Let it go.

Needy people are like newborns, I have come to realize. One intoxicated night and BAM! You are stuck with this problem. You finally take it home and it wants to keep you up all night and cries when it isn’t sucking on various parts of your anatomy. It wants you there for everything – rocking, feeding, burping, changing... It’s ridiculous. If I wanted a kid I would have one. Until then, grow the hell up and stand on your own two feet, you little crazy.

The moment the door opened, Jace seized up a yellow pencil lying on the desk and threw it. It sailed through the air and struck the wall just next to Luke's head, where it stuck, vibrating. Luke's eyes widened. Jace smiled faintly. "Sorry, I didn't realize it was you." ... Luke indicated Simon and Clary with a wave of his hand. "I brought some people to see you." Jace's eyes moved to them. They were as black as if they had been painted on. "Unfortunately," he said, "I only had the one pencil." -Jace & Luke, pg.43-

If your Birthday is on Christmas day and you're not Jesus, you should start telling people your birthday is on June 9 or something. Just read up on the traits of a Gemini. Suddenly you're a multitasker who loves the color yellow. Because not only do you get stuck with them combo gift, you get the combo song. "We wish you a merry Christmas - and happy birthday, Terry - we wish you a merry Christmas - happy birthday, Terry - we wish you a merry Christmas and a happy New Ye - Birthday, Terry!

I’m stuck here in a cycle and I am getting older but I am not growing up and my heart is getting soft dark spots on it like a fruit that has gone bad or is soft because too many hands have squeezed it but then put it back down not because I am not ready but because they were not ready for my type of fruity flesh. I felt so ripe and sweet—what was off? The truth is, I was forcing myself into people’s mouths. I jumped out of their hands and into their mouths and I yelled EAT ME way before they even had a chance to get hungry and notice me and lift me up.

Getting to the next level always requires ending something, leaving it behind, and moving on. Growth itself demands that we move on. Without the ability to end things, people stay stuck, never becoming who they are meant to be, never accomplishing all that their talents and abilities should afford them.

Without the ability to end things, people stay stuck, never becoming who they are meant to be, never accomplishing all that their talents and abilities should afford them.

If you feel too much, there’s still a place for you here. If you feel too much, don’t go. It this world is too painful, stop and rest. It’s okay to stop and rest. If you need a break, it’s okay to say you need a break. This life –it’s not a contest, not a race, not a performance, not a thing that you win. It’s okay to slow down. You are here for more than grades, more than a job, more than a promotion, more than keeping up, more than getting by.This life is not about status or opinion or appearance. You don’t have to fake it. You do not have to fake it. Other people feel this way too. If your heart is broken, it’s okay to say your heart is broken. If you feel stuck, it’s okay to say you feel stuck. If you can’t let go, it’s okay to say you can’t let go.You are not alone in these places. Other people feel how you feel. You are more than just your pain. You are more than wounds, more than drugs, more than death and silence.There is still some time to be surprised. There is still some time to ask for help. There is still some time to start again. There is still some time for love to find you. It’s not too late. You’re not alone. It’s okay –whatever you need and however long it takes- its okay. It’s okay. If you feel too much, there’s still a place for you here. If you feel too much, don’t go. There is still some time.

Dropping in and out of your own life (for psychotic breaks, or treatment in a hospital) isn’t like getting off a train at one stop and later getting back on at another. Even if you can get back on (and the odds are not in your favor), you’re lonely there. The people you boarded with originally are far, far ahead of you, and now you’re stuck playing catch-up.

Most people ended up, after only a couple of months, far, far away from where they'd intended to go, stuck in some barbed underbrush of a quagmire when they'd meant to head straight to the ocean.

A moment later, Helen had returned; she was walking slowly now, and carefully, her hand on the back of a thin boy with a mop of wavy brown hair. He couldn’t have been older than twelve, and Clary recognized him immediately. Helen, her hand firmly clamped around the wrist of a younger boy whose hands were covered with blue wax. He must have been playing with the tapers in the huge candelabras that decorated the sides of the nave. He looked about twelve, with an impish grin and the same wavy, bitter-chocolate hair as his sister. Jules, Helen had called him. Her little brother. The impish grin was gone now. He looked tired and dirty and frightened. Skinny wrists stuck out of the cuffs of a white mourning jacket whose sleeves were too long for him. In his arms he was carrying a little boy, probably not more than two years old, with the same wavy brown hair that he had; it seemed to be a family trait. The rest of his family wore the same borrowed mourning clothes: following Julian was a brunette girl about ten, her hand firmly clasped in the hold of a boy the same age: the boy had a sheet of tangled black hair that nearly obscured his face. Fraternal twins, Clary guessed. After them came a girl who might have been eight or nine, her face round and very pale between brown braids. The misery on their faces cut at Clary’s heart. She thought of her power with runes, wishing that she could create one that would soften the blow of loss. Mourning runes existed, but only to honor the dead, in the same way that love runes existed, like wedding rings, to symbolize the bond of love. You couldn’t make someone love you with a rune, and you couldn’t assuage grief with it, either. So much magic, Clary thought, and nothing to mend a broken heart. “Julian Blackthorn,” said Jia Penhallow, and her voice was gentle. “Step forward, please.” Julian swallowed and handed the little boy he was holding over to his sister. He stepped forward, his eyes darting around the room. He was clearly scouring the crowd for someone. His shoulders had just begun to slump when another figure darted out onto the stage. A girl, also about twelve, with a tangle of blond hair that hung down around her shoulders: she wore jeans and a t-shirt that didn’t quite fit, and her head was down, as if she couldn’t bear so many people looking at her. It was clear that she didn’t want to be there — on the stage or perhaps even in Idris — but the moment he saw her, Julian seemed to relax. The terrified look vanished from his expression as she moved to stand next to him, her face ducked down and away from the crowd. “Julian,” said Jia, in the same gentle voice, “would you do something for us? Would you take up the Mortal Sword?

The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.

I like no one, absolutely no one, but I liked you from the start. I liked you when I didn’t know you, and now that I do know you it’s only gotten worse. Sometimes, often, always, I think about you before falling asleep. Then I dream of you, and when I wake up my head’s still there, stuck on something funny, beautiful, filthy, intelligent that’s all about you. It’s been going on for a while, longer than you think, longer than you can imagine, and I should have told you, but I have this impression, this certainty that you’re half a second from running away, that I should give you enough reasons to stay. Is there anything I can do for you? I’ll take you grocery shopping and fill your fridge when we’re back home. Buy you a new bike and a case of decent reagent and that sludge you drink. Kill the people who made you cry. Is there something you need? Name it. It’s yours. If I have it, it’s yours.

You left!” he says, his voice rising. And then he shakes his head and laughs to himself. “You hurt your knee, you lost a couple matches, and you gave up. That’s what you did. You’re saying we’re the same, but we’re not. I stuck around. I had the guts to try. I have the guts to lose. You, you just run. Well, guess what, Carrie? People who are actually playing the game lose. We all lose. We lose all the time. That is life. So we are not the same, Soto. I have courage. You’re just good at tennis.

We will never fight again, our lovely, quick, template-ready arguments. Our delicate cross-stitch of bickers. The house becomes a physical encyclopedia of no-longer hers, which shocks and shocks and is the principal difference between our house and a house where illness has worked away. Ill people, in their last day on Earth, do not leave notes stuck to bottles of red wine saying ‘OH NO YOU DON’T COCK-CHEEK’. She was not busy dying, and there is no detritus of care, she was simply busy living, and then she was gone. She won’t ever use (make-up, turmeric, hairbrush, thesaurus). She will never finish (Patricia Highsmith novel, peanut butter, lip balm). And I will never shop for green Virago Classics for her birthday. I will stop finding her hairs. I will stop hearing her breathing.

Mustardseed grinned at Bertie. "I was never any good at geometry, but you’re stuck in a love triangle, aren’t you?" "Shut up," she ordered even as Moth asked, "But what if there were four of them?" "That’s a love rectangle, and five people would be a love pentagon." "And what are six people in love?" Cobweb demanded. Mustardseed thought it over a moment. "Manslaughter, I suppose.

Aspiration gets stuck in some people. It's difficult to think yes. Or up. When all you feel is fight or run.

What if you are just destined to get hurt, to be helplessly stuck in a point of time you no longer want to be? Maybe life is all about trying to get up while you fall a little bit deeper in the pits of hell, each time you try not to...

What?” I cut him off. “That’s not true—I do take this seriously—” “Bullshit.” He laughs a short, sharp, angry laugh. “All you do is sit around and think about your feelings. You’ve got problems. Boo-freaking-hoo,” he says. “Your parents hate you and it’s so hard but you have to wear gloves for the rest of your life because you kill people when you touch them. Who gives a shit?” He’s breathing hard enough for me to hear him. “As far as I can tell, you’ve got food in your mouth and clothes on your back and a place to pee in peace whenever you feel like it. Those aren’t problems. That’s called living like a king. And I’d really appreciate it if you’d grow the hell up and stop walking around like the world crapped on your only roll of toilet paper. Because it’s stupid,” he says, barely reining in his temper. “It’s stupid, and it’s ungrateful. You don’t have a clue what everyone else in the world is going through right now. You don’t have a clue, Juliette. And you don’t seem to give a damn, either.” I swallow, so hard. “Now I am trying,” he says, “to give you a chance to fix things. I keep giving you opportunities to do things differently. To see past the sad little girl you used to be—the sad little girl you keep clinging to—and stand up for yourself. Stop crying. Stop sitting in the dark counting out all your individual feelings about how sad and lonely you are. Wake up,” he says. “You’re not the only person in this world who doesn’t want to get out of bed in the morning. You’re not the only one with daddy issues and severely screwed-up DNA. You can be whoever the hell you want to be now. You’re not with your shitty parents anymore. You’re not in that shitty asylum, and you’re no longer stuck being Warner’s shitty little experiment. So make a choice,” he says. “Make a choice and stop wasting everyone’s time. Stop wasting your own time. Okay?

No matter how shitty it got, I could always look back and say, “At least I don’t have my arm stuck up a cow’s vagina.” In fact, that’s kind of become my life’s motto. It’s also what I say when I’m at a loss for words when talking to people who are grieving the loss of their grandparents.

I'm not falling anymore. That's what L says, and she's right. I guess you could say I'm flying. We both are. And I'm pretty sure somewhere up there in the real blue sky and carpenter bee greatness, Amma's flying, too. We all are, depending on how you look at it. Flying or falling, it's up to us. Because the sky isn't really made of blue paint, and there aren't just two kinds of people in this world, the stupid and the stuck. We only think there are. Don't waste your time with either-with anything. It's not worth it.

It’s taboo to admit that you’re lonely. You can make jokes about it, of course. You can tell people that you spend most of your time with Netflix or that you haven’t left the house today and you might not even go outside tomorrow. Ha ha, funny. But rarely do you ever tell people about the true depths of your loneliness, about how you feel more and more alienated from your friends each passing day and you’re not sure how to fix it. It seems like everyone is just better at living than you are. A part of you knew this was going to happen. Growing up, you just had this feeling that you wouldn’t transition well to adult life, that you’d fall right through the cracks. And look at you now. La di da, it’s happening. Your mother, your father, your grandparents: they all look at you like you’re some prized jewel and they tell you over and over again just how lucky you are to be young and have your whole life ahead of you. “Getting old ain’t for sissies,” your father tells you wearily. You wish they’d stop saying these things to you because all it does is fill you with guilt and panic. All it does is remind you of how much you’re not taking advantage of your youth. You want to kiss all kinds of different people, you want to wake up in a stranger’s bed maybe once or twice just to see if it feels good to feel nothing, you want to have a group of friends that feels like a tribe, a bonafide family. You want to go from one place to the next constantly and have your weekends feel like one long epic day. You want to dance to stupid music in your stupid room and have a nice job that doesn’t get in the way of living your life too much. You want to be less scared, less anxious, and more willing. Because if you’re closed off now, you can only imagine what you’ll be like later. Every day you vow to change some aspect of your life and every day you fail. At this point, you’re starting to question your own power as a human being. As of right now, your fears have you beat. They’re the ones that are holding your twenties hostage. Stop thinking that everyone is having more sex than you, that everyone has more friends than you, that everyone out is having more fun than you. Not because it’s not true (it might be!) but because that kind of thinking leaves you frozen. You’ve already spent enough time feeling like you’re stuck, like you’re watching your life fall through you like a fast dissolve and you’re unable to hold on to anything. I don’t know if you ever get better. I don’t know if a person can just wake up one day and decide to be an active participant in their life. I’d like to think so. I’d like to think that people get better each and every day but that’s not really true. People get worse and it’s their stories that end up getting forgotten because we can’t stand an unhappy ending. The sick have to get better. Our normalcy depends upon it. You have to value yourself. You have to want great things for your life. This sort of shit doesn’t happen overnight but it can and will happen if you want it. Do you want it bad enough? Does the fear of being filled with regret in your thirties trump your fear of living today? We shall see.

To encapsulate the notion of Mardi Gras as nothing more than a big drunk is to take the simple and stupid way out, and I, for one, am getting tired of staying stuck on simple and stupid. Mardi Gras is not a parade. Mardi Gras is not girls flashing on French Quarter balconies. Mardi Gras is not an alcoholic binge. Mardi Gras is bars and restaurants changing out all the CD's in their jukeboxes to Professor Longhair and the Neville Brothers, and it is annual front-porch crawfish boils hours before the parades so your stomach and attitude reach a state of grace, and it is returning to the same street corner, year after year, and standing next to the same people, year after year--people whose names you may or may not even know but you've watched their kids grow up in this public tableau and when they're not there, you wonder: Where are those guys this year? It is dressing your dog in a stupid costume and cheering when the marching bands go crazy and clapping and saluting the military bands when they crisply snap to. Now that part, more than ever. It's mad piano professors converging on our city from all over the world and banging the 88's until dawn and laughing at the hairy-shouldered men in dresses too tight and stalking the Indians under Claiborne overpass and thrilling the years you find them and lamenting the years you don't and promising yourself you will next year. It's wearing frightful color combination in public and rolling your eyes at the guy in your office who--like clockwork, year after year--denies that he got the baby in the king cake and now someone else has to pony up the ten bucks for the next one. Mardi Gras is the love of life. It is the harmonic convergence of our food, our music, our creativity, our eccentricity, our neighborhoods, and our joy of living. All at once.

People who can't be questioned often end up doing questionable things.

People think that the ocean is made up of waves and things that float on top. But they forget—the ocean is also what lies at the bottom, all the broken things stuck in the sand. That, too, is the ocean.

You see, because [Norfolk is] stuck out here on the east, on this hump jutting into the sea, it's not on the way to anywhere. People going north and south, they bypass it altogether. For that reason, it's a peaceful corner of England, rather nice. But it's also something of a lost corner.' Someone claimed after the lesson that Miss Emily had said Norfolk was England's 'lost corner' because that was were all the lost property found in the country ended up. Ruth said one evening, looking out at the sunset, that 'when we lost something precious, and we'd looked and looked and still couldn't find it, then we didn't have to be completely heartbroken. We still had that last bit of comfort, thinking one day, when we were grown up, and we were free to travel the country, we could always go and find it again in Norfolk.

One of the vital things for a writer who’s writing a book, which is a lengthy project and is going to take about a year, is how to keep the momentum going. It is the same with a young person writing an essay. They have got to write four or five or six pages. But when you are writing it for a year, you go away and you have to come back. I never come back to a blank page; I always finish about halfway through. To be confronted with a blank page is not very nice. But Hemingway, a great American writer, taught me the finest trick when you are doing a long book, which is, he simply said in his own words, “When you are going good, stop writing.” And that means that if everything’s going well and you know exactly where the end of the chapter’s going to go and you know just what the people are going to do, you don’t go on writing and writing until you come to the end of it, because when you do, then you say, well, where am I going to go next? And you get up and you walk away and you don’t want to come back because you don’t know where you want to go. But if you stop when you are going good, as Hemingway said…then you know what you are going to say next. You make yourself stop, put your pencil down and everything, and you walk away. And you can’t wait to get back because you know what you want to say next and that’s lovely and you have to try and do that. Every time, every day all the way through the year. If you stop when you are stuck, then you are in trouble!

People went up and down Sixth Avenue with the word motherfucker in their heads. They felt no emotions, had no sensation of life, love, or the pursuit of happiness, but only the knowledge of being stuck between a Thursday and a Saturday, air and things, this thought and the next, philosophy and action; birth, death, God, the devil, heaven, and hell. There was no escape, ever, was what people felt.

A child's instinct is almost perfect in the matter of fighting; a child always stands for the good militarism as against the bad. The child's hero is always the man or boy who defends himself suddenly and splendidly against aggression. The child's hero is never the man or boy who attempts by his mere personal force to extend his mere personal influence. In all boys' books, in all boys' conversation, the hero is one person and the bully the other. That combination of the hero and bully in one, which people now call the Strong Man or the Superman, would be simply unintelligible to any schoolboy.... But really to talk of this small human creature, who never picks up an umbrella without trying to use it as a sword, who will hardly read a book in which there is no fighting, who out of the Bible itself generally remembers the "bluggy" [bloody] parts, who never walks down the garden without imagining himself to be stuck all over with swords and daggers--to take this human creature and talk about the wickedness of teaching him to be military, seems rather a wild piece of humour. He has already not only the tradition of fighting, but a far manlier and more genial tradition of fighting than our own. No; I am not in favour of the child being taught militarism. I am in favour of the child teaching it.

People label you the moment they meet you,” I tell her. “You’re an ice cold bitch. You’re a man-hating prude, a rich stuck-up brat. They only tell a fraction of the truth, and if you let them hurt you, you let them win.

I don't trust my perception of things. That's what my childhood did to me. Made my brain into a fucking fun house where I might think I'm standing on the floor, but really I'm stuck to a wall. I never know if I'm feeling the right thing, and I'm tired of fucking things up for the people I care about." "I don't think there's a right way to feel," I say. "And you can't control it anyway. Feelings are like weather. They just happen, and then they pass.

You see it is important to understand how damaged people don’t always know how to say yes, or to choose the big thing, even when it is right in front of them. It’s a shame we carry. The shame of wanting something good. The shame of feeling something good. The shame of not believing we deserve to stand in the same room in the same way as all those we admire. Big red As on our chests. I never thought to myself growing up, be a lawyer. An astronaut. The President. A scientist. A doctor. An architect. I didn’t even think, be a writer. Aspiration gets stuck in some people. It’s difficult to think yes. Or up. When all you feel is fight or run.

I don't get as much fan mail as an actor or singer would, but when I get a letter 99% of the time it's pointing out something that really had an impact. Like after 'My Own Private Rodeo' all these people wrote to me and said Dale's dad inspired them to come out. And this was when it was still illegal to be gay in Texas and a few other states. Another one that really stuck with me was this girl who survived Columbine. See, "Wings of the Dope," the episode where Luanne's boyfriend comes back as an angel, aired two weeks after the shooting. About a month after that, I got a letter from a girl who was there and hid somewhere in the school when it was all going on. She said the first thing she was gonna do if she survived was tell a friend of hers she was in love with him. She never did. He ended up being one of the kids responsible for it. So you can imagine how - you know, to her, it felt wrong to grieve almost, and she bottled it up. But she saw that episode and Buckley walking away at the end and something just let her finally break down and greive and miss the guy. I remember she quoted Luanne - 'I wonder if he's guardianing some other girl,' or something along that line, because she never had the guts to tell the kid. That really gets to people at Comic Con.

They were such warm, considerate, inclusive people rather than the overwhelmingly superficial, stuck-up, self-involved, cliquey people at St. Paul's

My locker seems to have become the hub for sticky notes and nasty letters, none of which I ever see actually being placed on or in my locker. I really don’t get what people gain out of doing things like this if they don’t even own up to it. Like the note that was stuck to my locker this morning. All it said was, “ Whore.” Really? Where’s the creativity in that? They couldn’t back it up with an interesting story? Maybe a few details of my indiscretion? If I have to read this shit every day, the least they could do is make it interesting. If I was going to stoop so low as to leave an unfounded note on someone’s locker,I’d at least have the courtesy of entertaining whoever reads it in the process. I’d write something interesting like, “I saw you in bed with my boyfriend last night. I really don’t appreciate you getting massage oil on my cucumbers. Whore.” I laugh and it feels odd, laughing out loud at my own thoughts. I look around and no one is left in the hallway but me. Rather than rip the sticky notes off of my locker like I probably should, I take out my pen and make them a little more creative. You’re welcome, passersby.

...I just gave up trying to be a Christian... Let's face it, I ain't got the knack for holiness. Besides, I didn't have the slightest little desire to join the likes of Reverend Pelham at the dinner table for fourteen minutes, much less at the banquet table of Heaven eternally. Eternity is a mighty long time to be stuck with people who judge every word you say and think and condemn most of what you do. It struck me as pretty miserable company. And if Reverend Pelham was the kind of company God preferred to keep, well, I just hoped they'd be happy together.

There are parts of a woman’s heart that are reserved for certain types of love. Experiencing the love of a father figure in an appropriate way is essential in paving the way for the love of a man to be experienced in the right way. The love of a father is vital in ensuring that a woman’s heart is kept open in this area. If this area is not kept open, it produces problems later on in a woman’s life, for that area is also reserved for the romantic love that comes in the form of a marriage relationship. This is an extremely sensitive area of the heart for a woman, and has plenty of opportunity to be easily bruised. When that does occur, she will put up a protective barrier to try and avoid any such pain occurring again. If this barrier isn’t dismantled fairly soon, a woman’s heart becomes accustomed to its protective barrier, and the heart shielded inside gradually becomes hardened. As women, we may be able to function like this for awhile. But there will come a time in your life where God will begin to peel away those hard layers surrounding your heart, and you probably won’t like that sensation. But you have to fight your natural instinct to run away. This is where many Christian women may get stuck. They view every man through the lens of what their father was to them, or what he was not. Their perception of men is shaded, and often damaged, by the very people who should have been modeling the world of adult relationships to their daughters. As a result, their judgement is often clouded, and women find themselves settling for less than what they truly deserve. Many marriages, even Christian marriages, have been damaged and even terminated because one or both partners refused to sit down and deal with their past issues.

...in the lower self, love is neediness, “chemistry” or infatuation, possession, strong admiration, or even worship—in short, traditional romantic love. Many people who grew up in troubled homes and who experienced a stifling of their Child Within become stuck at these lower levels or ways of experiencing love.

Wherever Cool is, anyway, I missed it, and now I'm stuck observing these machinations or sex and status and dancing and parties and people sucking at each other under the bleacher seating like some kind of freak, when I'm not the freak; Rich is the freak. Clearly. When I grow up, that had better be understood and I had better be compensated, or I'm going to shoot myself in the head.

I could see that the whole idea and business of Childhood was nothing guaranteed. It seemed to me, in fact, like something more or less invented by white people and stuck onto the front end of grown-up life like a frill on a dress.

And tonight I'm feelin like an astronaut, sending sos from this tiny box,and i lost the signal when i lifted off, now i'm stuck up here and the world forgot, can i please come down? Cuz i'm tired of drifting round and round....can i please come down? Now I lie awake and scream in my zero gravity...and its starting to weigh down on me....lets abort this mission now....CAN I PLEASE COME DOWN? So tonight I'm calling all the astronauts, all the lonely people that the world forgot, if you hear my voice, come pick me up, cuz ur all i've got...

Keep creating new chapters in your personal book and never stop re-inventing and perfecting yourself. Try new things. Pick up new hobbies and books. Travel and explore other cultures. Never stay in the same city or state for more than five years of your life. There are many heavens on earth waiting for you to discover. Seek out people with beautiful hearts and minds, not those with just beautiful style and bodies. The first kind will forever remain beautiful to you, while the other will grow stale and ugly. Learn a new language at least twice. Change your career at least thrice, and change your location often. Like all creatures in the wild, we were designed to keep moving. When a snake sheds its old skin, it becomes a more refined creature. Never stop refining and re-defining yourself. We are all beautiful instruments of God. He created many notes in music so we would not be stuck playing the same song. Be music always. Keep changing the keys, tones, pitch, and volume of each of the songs you create along your journey and play on. Nobody will ever reach ultimate perfection in this lifetime, but trying to achieve it is a full-time job. Start now and don't stop. Make your book of life a musical. Never abandon obligations, but have fun leaving behind a colorful legacy. Never allow anybody to be the composer of your own destiny. Take control of your life, and never allow limitations implanted by society, tell you how your music is supposed to sound — or how your book is supposed to be written.

I was sitting in a taxi, wondering if I had overdressed for the evening, when I looked out the window and saw Mom rooting through a Dumpster. It was just after dark. A blustery March wind whipped the steam coming out of the manholes, and people hurried along the sidewalks with their collars turned up. I was stuck in traffic two blocks from the party where I was heading

It stuck with Jim that today's youngsters had far too much choice, that was the whole problem--if all those modern dating apps had existed when Jims' wife first met him, she would never have ended up becoming his wife. If you're constantly presented with alternatives, you can never make up your mind, Jim thought.

family is not defined by blood. It’s not always who you’re born to that you’re stuck with. It’s what you want it to be, what you make of it. It’s the people around you who see you at your worst and are not afraid to pick up the pieces when you fall apart. It’s the people who can call you on your bullshit. It’s tough to hear, but if you do hear it, it means that someone gives a damn about you and chances are you should probably listen. It’s the people who look at you each time they see you like they haven’t seen you in years. It’s the people who you fight for. It’s the people you’d lay down your life for. It’s the scariest thing in the world, but, if you let it, it’s also the greatest. If I could have you remember anything from our time together, it would be that it’s not about where you come from. It’s about who you are.

Granma said that when your body died, the body-living mind died with it, and if that’s the way you had thought all your life there you was, stuck with a hickor’nut spirit, as the spirit mind was all that lived when everything else died. Then, Granma said, when you was born back—as you was bound to be—then, there you was, born with a hickor’nut spirit mind that had practical no understanding of anything. Then it might shrink up to the size of a pea and could disappear, if the body-living mind took over total. In such case, you lost your spirit complete. That’s how you become dead people. Granma said you could easy spot dead people. She said dead people when they looked at a woman saw nothing but dirty; when they looked at other people they saw nothing but bad; when they looked at a tree they saw nothing but lumber and profit; never beauty. Granma said they was dead people walking around. Granma

There are bonfires, music. We sacrifice sixteen prisoners in a bonfire, and we eat things made with apples, like pies—” “Wait,” I held up a hand. “Did you just slip in a bit about burning people to death?” “The prisoners, yes. In the bonfire. Then we have pies made from—” “I understand how pies work. That part doesn’t need that much explaining. I’m stuck on the burning people to death part.” “Oh?

When you learn how to re-parent yourself, you will stop attempting to complete the past by setting up others to be your parents.” When you constantly seek validation from other people or when you push to the point of exhaustion, you’re “setting up others to be your parents.

Everyone is always telling my generation that we aren't going to know how to engage with people. We're all going to end up with computer chips implanted in our brains and screens stuck in our eyes like contact lenses. But no one gives us any solutions, so I decided to find my own.

That goes for old wounds, too, you know. I really wish we'd had the chance to talk before this," he says, cracking the window so the smoke can escape. "There's a Longfellow quote I have stuck on my bulletin board at the church office- 'There is no grief like the grief that does not speak'- and it's true. I've found that keeping pain inside doesn't give it a chance to heal, but bringing it out into the light, holding it right there in your hands and trusting that you're strong enough to make it through, not hating the pain, not loving it, just seeing it for what it really is can change how you go on from there. Time alone doesn't heal emotional wounds, Sayre, and you don't want to live the rest of your life bottled up with anger and guilt and bitterness. That's how people self-destruct.

Many freeze types unconsciously believe that people and danger are synonymous, and that safety lies in solitude. Outside of fantasy, many give up entirely on the possibility of love. The freeze response, also known as the camouflage response, often triggers the individual into hiding, isolating and eschewing human contact as much as possible. This type can be so frozen in retreat mode that it seems as if their starter button is stuck in the ‘off’ position. It is usually the most profoundly abandoned child - ‘the lost child’ - who is forced to ‘choose’ and habituate to the freeze response… Unable to successfully employ fight, flight or fawn responses, the freeze type’s defenses develop around classical dissociation.

It’s not just other people we need to forgive. We also need to forgive ourselves. For all the things we didn’t do. All the things we should have done. You can’t get stuck on the regrets of what should have happened. I always wished I had done more with my work; I wished I had written more books. I used to beat myself up over it. Now I see that never did any good. Make peace. You need to make peace with yourself and everyone around you.

Now I see things differently. It took me some time, but I know the secret now. Freedman Town serves a good purpose -- not for the people who live there, Lord knows; people stuck there by poverty, by prejudice, by laws that keep them from moving or working. Freedman Town's purpose is for the rest of the world. The world that sits, like Martha, with dark glasses on, staring from a distance, scared but safe. Create a pen like that, give people no choice but to live like animals, and then people get to point at them and say 'Will you look at those animals? That's what kind of people those people are.' And that idea drifts up and out of Freedman Town like chimney smoke, black gets to mean poor and poor to mean dangerous and all the words get murked together and become one dark idea, a cloud of smoke, the smokestack fumes drifting like filthy air across the rest of the nation.

Labels. I stuck them on everything. 'Good.' 'Bad.' 'Right.' 'Wrong.' 'Square.' 'Hip.' 'Queer.' 'Normal.' 'Friend.' 'Enemy.' 'Success.' 'Failure.' They're easy to use. They save you the bother of thinking. Those labels stay stuck. They proliferate. They become a habit. Soon, they're covering everything, and everybody, up. You start thinking reality is the labels. Simple labels, written in permanent marker. The trouble is, reality's the opposite. Reality is nuanced, paradoxical, shifting. It's difficult. It's many things at once. That's why we're so crummy at it. People harp on about freedom. All the time. It's everywhere. There are riots and wars about what freedom is and who it's for. But the Queen of Freedoms is this: to be free of labels.

I want people to see and hear the things I see and hear. And I want them to remember how it was when they were children. I don't want them to grow up entirely. Every adult is the creation of a child. My own signature, that identifying scrawl required by parcel postmen and valued by a handful of comic-book fans, that signature was devised by a thirteen-year-old boy who thought I'd want to seem important one day. I am stuck with it. My life is the result of that boy's dreams and limitations, and of the company that boy kept a long time ago, back when things could still happen for the first time.

Having a mental illness is like riding a really fast merry-go-round that never stops. There's no escape. You're stuck. But once in a while, you can give the operator some good drugs and he'll slow it down a little; just enough for you to see the trees and the normal people as they stroll by. But that ride operator needs to be supplied often. And sometimes, like any typical junkie, he's just plain unreliable. He stops showing up and you're spinning again. You can't see clearly.

A human being can choose what to do, what to become. We are all free. No one but you can decide what you make of your life. If you let other people decide how you live, that is, again, a choice. It would be a choice to be the kind of person other people expect you to be. Obviously if you make a choice to do something, you might not always succeed in doing it. And the reasons why you don't succeed may be completely outside your control. But you are responsible for wanting to do that thing, for trying to do it, and for how you respond to your failure to be able to do it. Freedom is hard to handle and many of us run away from it. One of the ways to hide is to pretend that you aren't really free at all. If Sartre is right, we can't make excuses: we are completely responsibile for what we do every day and how we feel about what we do. Right down to the emotions we have. If you're sad right now, that's your choice, according to Sartre. You don't have to be sad. If you are sad, you are responsible for it. That is frightening and some people would rather not face up to it because it is so painful. He talks about us being 'condemned to be free'. We're stuck with this freedom whether we like it or not.

Open up your chakra Because once that’s happened there’s no going back Once you start to see what is really happening Who the enemy you should be attackin’ is So READ, READ, READ! Stuck on the block, READ, READ! Sittin’ in the box, READ, READ! Don’t let them say what you can achieve Cos' when people are enslaved One of the first things they do is stop them reading Cos’ it is well understood that intelligent people will take their freedom Cos’ if we knew our power we would understand that we can’t be held down If we knew our power, we would not elevate not one of these clowns If we knew our power, we wouldn’t get arrogant when we get two pennies If we knew our power, we would see what everybody sees, that we’re rich already!

So, along with clear seeing, there’s another important element, and that’s kindness. It seems that, without clarity and honesty, we don’t progress. We just stay stuck in the same vicious cycle. But honesty without kindness makes us feel grim and mean, and pretty soon we start looking like we’ve been sucking on lemons. We become so caught up in introspection that we lose any contentment or gratitude we might have had. The sense of being irritated by ourselves and our lives and other people’s idiosyncrasies becomes overwhelming. That’s why there’s so much emphasis on kindness.

I used to be a Catholic, and when I first started police work, I worried about that. I saw a lot of people dead or dying for no apparent reason . . . not people I killed, just people. Little kids who'd drowned, people dying in auto accidents and with heart attacks and strokes. I saw a lineman burn to death, up on a pole, little bits and pieces, and nobody could help . . . . I watched them go, screaming and crying and sometimes just lying there with their tongues stuck out, heaving, with all the screaming and hollering from friends and relatives . . . and I never saw anyone looking beyond. I think, Michael, I think they just blink out. That's all. I think they go where the words on a computer screen go, when you turn it off. One minute they exist, maybe they're even profound, maybe the result of a great deal of work. The next . . . . Whiff. Gone.

You’re so lucky you go to that white-people school and don’t have to deal with hoes like that.” Ain’t this some shit? Not even five minutes ago, I was stuck-up because I go to Williamson. Now I’m lucky? “Trust me, my school has hoes too. Hoedom is universal.

My apologies, see, I forgot my manners. I get on the mic ’cause it’s my life. You show off for girls and cameras. You a pop star, not a rapper. A Vanilla Ice or a Hammer. Y’all hear this crap he dumping out? Somebody get him a Pamper. And a crown for me. The best have heard about me. You can only spell “brilliant” by first spelling Bri. You see, naturally, I do my shit with perfection. Better call a bodyguard ’cause you gon’ need some protection, And on this here election, the people crown a new leader. You didn’t see this coming, and your ghostwriters didn’t either. I came here to ether. I’m sorry to do this to you. This is no longer a battle, it’s your funeral, boo. I’m murdering you. On my corner they call me coroner, I’m warning ya. Tell the truth, this dude is borin’ ya. You confused like a foreigner. I’ll explain with ease: You’re just a casualty in the reality of the madness of Bri. No fallacies, I spit maladies, causin’ fatalities, And do it casually, damaging rappers without bandaging. Imagining managing my own label, my own salary. And actually, factually, there’s no MC that’s as bad as me. Milez? That’s cute. But it don’t make me cower. I move at light speed, you stuck at per hour. You spit like a lisp. I spit like a high power. Bri’s the future, and you Today like Matt Lauer. You coward. But you’re a G? It ain’t convincing to me. You talk about your clothes, about your shopping sprees. You talk about your Glock, about your i-c-e. But in this here ring, they all talking ’bout me, Bri!

People often miss out on human genius because they're trying to be more perfect than the gods.

Did you ever get fed up?" I said. "I mean did you ever get scared that everything was going to go lousy unless you did something? I mean do you like school and all that stuff?" "It's a terrific bore." "I mean do you hate it? I know it's a terrific bore, but do you hate it, is what I mean." "Well, I don't exactly hate it. You always have to--" "Well, I hate it. Boy, do I hate it," I said. "But it isn't just that. It's everything. I hate living in New York and all. Taxicabs, and Madison Avenue buses, with the drivers and all always yelling at you to get out at the rear door, and being introduced to phony guys that call the Lunts angels, and going up and down in elevators when you just want to go outside, and guys fitting your pants all the time at Brooks, and people always--" "Don't shout, please," old Sally said. Which was very funny, because I wasn't even shouting. "Take cars," I said. I said it in this very quiet voice. "Take most people, they're crazy about cars. They worry if they get a little scratch on them, and they're always talking about how many miles they get to a gallon, and if they get a brand-new car already they start thinking about trading it in for one that's even newer. I don't even like old cars. I mean they don't even interest me. I'd rather have a goddam horse. A horse is at least human, for God's sake. A horse you can at least--" "I don't know what you're even talking about," old Sally said. "You jump from one--" "You know something?" I said. You're probably the only reason I'm in New York right now, or anywhere. If you weren't around, I'd probably be someplace way the hell off. In the woods or some goddam place. You're the only reason I'm around, practically." "You're sweet," she said. But you could tell she wanted me to change the damn subject. "You ought to go to a boys' school sometime. Try it sometime," I said. "It's full of phonies, and all you do is study so that you can learn enough to be smart enough to be able to buy a goddam Cadillac some day, and you have to keep making believe you give a damn if the football team loses, and all you do is talk about girls and liquor and sex all day, and everybody sticks together in these dirty little goddam cliques. The guys that are on the basketball team stuck together, the Catholics stick together, the guys that play bridge stick together. Even the guys that belong to the goddam Book-of-the-Month Club stick together. If you try to have a little intelligent--" "Now, listen," old Sally said. "Lots of boys get more out of school that that." "I agree! I agree they do, some of them! But that's all I get out of it. See? That's my point. That's exactly my goddamn point," I said. "I don't get hardly anything out of anything. I'm in bad shape. I'm in lousy shape." "You certainly are.

I look around me, man . . . I’m trying to do what I’ve always done, to protect people, to keep them safe from the monsters—only I’m pretty sure I’m one of them. I can’t figure out where I could have . . . what else I might have done . . .” I swallowed. “I’m lost. I know every step I took to get here, and I’m still lost.” “Harry . . .” “And my friends,” I said. “Even Thomas . . . I was stuck out on that island of the damned for a year. A year, Michael, and they only showed up a handful of times. Just Murphy and Thomas, maybe half a dozen times in more than a year. It’s just a goddamned boat ride away, forty minutes. People drive farther than that to go to the movies. They know what I’m turning into. They don’t want to watch it happening to me.

Now in my eleven years of conventional life I had learned many things and one of them is what it means to be convicted of rape--I do not mean the man who did it, I mean the woman to whom it was done. Rape is one of the Christian mysteries, it creates a luminous and beautiful tableau in people's minds; and as I listened furtively to what nobody would allow me to hear straight out, I slowly came to understand that I was face to face with one of those feminine disasters, like pregnancy, like disease, like weakness; she was not only the victim of the act but in some strange way its perpetrator; somehow she had attracted the lightening that struck her out of a clear sky. A diabolical chance--which was not chance--had revealed her to all of us as she truly was, in her secret inadequacy, in that wretched guiltiness which she had kept hidden for seventeen years but which now finally manifested in front of everybody. Her secret guilt was this: She was Cunt. She had "lost" something. Now the other party to the incident had manifested his essential nature, too; he was Prick--but being Prick is not a bad thing. In fact, he had "gotten away with" something (possibly what she had "lost"). And there I was at eleven years of age: She was out late at night. She was in the wrong part of town. Her skirt was too short and that provoked him. She liked having her eye blacked and her head banged against the sidewalk. I understood this perfectly. (I reflected thus in my dream, in my state of being a pair of eyes in a small wooden box stuck forever on a grey, geometric plane--or so I thought.) I too had been guilty of what had been done to me, when I came home from the playground in tears because I had been beaten up by bigger children who were bullies. I was dirty. I was crying. I demanded comfort. I was being inconvenient. I did not disappear into thin air.

I'm stuck on this planet with you. And honestly, I'm glad. I've been exposed to a lot of awful people in the last few months, but I've met so many more that are amazing, thoughtful, generous, and kind. I honestly believe that is the human condition. And if the Carls are testing us, this final test is the hardest to accomplish. If you pay attention, there is only one story that makes sense, and that is one in which humanity works together more and more since we took over this planet. Yeah, we fuck it up all the time, yeah, there have been some massive steps backward, but look at us! We are one species now more than we have ever been. People fight against that, and they probably always will, but could there be any time in history when what Carl is asking would be more possible?

My personal beasties are ugly and ridiculous and they weigh me down and are exhausting to carry around. Sometimes it feels like they are larger than I am. They are destructive and baffling and ungainly. And yet. And yet, there is something wonderful in embracing the peculiar and extraordinary monsters that make us unique. There is joy in accepting the curious and erratic beasts that force us to see the world in new ways. And there is an uncanny sort of fellowship that comes when you recognize the beasties that other people carry with them and the battles we are all fighting even when they seem invisible to the rest of the world. We all have these monsters, I suspect, although they come from different places and have different names and causes. But what we do with them makes a difference. And, whenever I can, I take mine out in the sun and try to appreciate that the flowers it rips up from the garden can sometimes be just as lovely when stuck in the teeth of its terrible mouth. Embrace your beasties. Love your awkwardness. Enjoy yourself. Celebrate the bizarreness that is you because, I assure you, you are more wondrous than you can possibly imagine … monsters and all.

The point is, there was a gap in Miss Emily's calendar collection: none of them had a single picture of Norfolk. I'd always wonder each lesson if this time she'd found a picture, but it was always the same. She'd wave her pointer over the map and say, as a sort of afterthought: 'And over here, we've got Norfolk. Very nice there.' Then, that particular time, I remember how she paused and drifted off into thought. Eventually she came out of her dream and tapped the map again. 'You see, because it's stuck out here on the east, on this hump jutting into the sea, it's not on the way to anywhere. People going north and south, they bypass it altogether. For that reason, it's a peaceful corner of England, rather nice. But it's also something of a lost corner.' Someone claimed after the lesson that Miss Emily had said Norfolk was England's 'lost corner' because that was were all the lost property found in the country ended up. Ruth said one evening, looking out at the sunset, that 'when we lost something precious, and we'd looked and looked and still couldn't find it, then we didn't have to be completely heartbroken. We still had that last bit of comfort, thinking one day, when we were grown up, and we were free to travel the country, we could always go and find it again in Norfolk.

Regret nothing. Not the cruel novels you read to the end just to find out who killed the cook. Not the insipid movies that made you cry in the dark, in spite of your intelligence, your sophistication. Not the lover you left quivering in a hotel parking lot, the one you beat to the punchline, the door, or the one who left you in your red dress and shoes, the ones that crimped your toes, don’t regret those. Not the nights you called god names and cursed your mother, sunk like a dog in the livingroom couch,b chewing your nails and crushed by loneliness. You were meant to inhale those smoky nights over a bottle of flat beer, to sweep stuck onion rings across the dirty restaurant floor, to wear the frayed coat with its loose buttons, its pockets full of struck matches. You’ve walked those streets a thousand times and still you end up here. Regret none of it, not one of the wasted days you wanted to know nothing, when the lights from the carnival rides were the only stars you believed in, loving them for their uselessness, not wanting to be saved. You’ve traveled this far on the back of every mistake, ridden in dark-eyed and morose but calm as a house after the TV set has been pitched out the upstairs window. Harmless as a broken ax. Emptied of expectation. Relax. Don’t bother remembering any of it. Let’s stop here, under the lit sign on the corner, and watch all the people walk by.

I went back in and grabbed my running clothes, then changed in the bathroom. I opened the door to the bathroom, stopping when I saw Kaidan's toiletry bag on the sink. I was overcome with curiosity about his cologne or aftershave, because I'd never smelled it on anyone else before. Feeling sneaky, I prodded one finger into the bag and peeked. No cologne bottle. Only a razor, shaving cream, toothbrush, toothpaste, and deodorant. I picked up the deodorant, pulled off the lid, and smelled it. Nope, that wasn't it. The sound of Kaidan's deep chuckle close to the doorway made me scream and drop the deodorant into the sink with a clatter. I smacked one hand to my chest and grabbed the edge of the sink with the other. He laughed out loud now. “Okay, that must have looked really bad.” I spoke to his reflection in the mirror, then fumbled to pick up the deodorant. I put the lid on and dropped it in his bag. “But I was just trying to figure out what cologne you wear.” My face was on fire as Kaidan stepped into the small bathroom and leaned against the counter, crossing his arms over his chest. I stepped away. He seemed entertained by my predicament. “I haven't been wearing any cologne.” “Oh.” I cleared my throat. “Well, I didn't see any, so I thought it might be your deodorant, but that's not it either. Maybe it's your laundry detergent or something. Let's just forget about it.” “What is it you smell, exactly?” His voice took on a husky quality, and it felt like he was taking up a lot of room. I couldn't bring myself to look at him. Something strange was going on here. I stepped back, hitting the tub with my heel as I tried to put the scent into words. “I don't know. It's like citrus and the forest or something...leaves and tree sap. I can't explain it.” His eyes bored into mine while he wore that trademark sexy smirk, arms still crossed. “Citrus?” he asked. “Like lemons?” “Oranges mostly. And a little lime, too.” He nodded and flicked his head to the side to get hair out of his eyes. Then his smile disappeared and his badge throbbed. “What you smell are my pheromones, Anna.” A small, nervous laugh burst from my throat. “Oh, okay, then. Well...” I eyed the small space that was available to pass through the door. I made an awkward move toward it, but he shifted his body and I stepped back again. “People can't usually smell pheromones,” he told me. “You must be using your extra senses without realizing it. I've heard of Neph losing control of their senses with certain emotions. Fear, surprise...lust.” I rubbed my hands up and down my upper arms, wanting nothing more than to veer this conversation out of the danger zone. “Yeah, I do have a hard time reining in the scent sometimes,” I babbled. “It even gets away from me while I sleep now and then. I wake up thinking Patti's making cinnamon rolls and it ends up being from someone else's apartment. Then I'm just stuck with cereal. Anyway...” “Would you like to know your own scent?” he asked me. My heart swelled up big in my chest and squeezed small again. This whole scent thing was way too sensual to be discussed in this small space. Any second now my traitorous body would be emitting some of those pheromones and there'd be red in my aura. “Uh, not really,” I said, keeping my eyes averted. “I think I should probably go.” He made no attempt to move out of the doorway. “You smell like pears with freesia undertones.” “Wow, okay.” I cleared my throat, still refusing eye contact. I had to get out of there. “I think I'll just...” I pointed to the door and began to shuffle past him, doing my best not to brush up against him. He finally took a step back and put his hands up by his sides to show that he wouldn't touch me. I broke out of the confined bathroom and took a deep breath.

Fuck them all. I ought to have that tattooed on my forehead, for all the times I've thought it. Usually I am in transit, speeding in my Jeep until my lungs give out. Today, I'm driving ninety-five down 95. I weave in and out of traffic, sewing up a scar. People yell at me behind their closed windows. I give them the finger. It would solve a thousand problems if I rolled the Jeep over an embankment. It's not like I haven't thought about it, you know. On my license, it says I'm an organ donor, but the truth is I'd consider being an organ martyr. I'm sure I'm worth a lot more dead than alive--the sum of the parts equals more than the whole. I wonder who might wind up walking around with my liver, my lungs, even my eyeballs. I wonder what poor asshole would get stuck with whatever it is in me that passes for a heart.

The big lesson here is this: deal with life as it is. Do not get stuck in protesting reality for what it “ought to be.” If you give up the demand that life and the people in it be something other than what they are, you will find creative solutions to every difficult situation. And you will be a more loving person.

Our parents are never people to us, never, they're always traits, Achilles' heels, dim nightmares, vocal tics, bad noses, hot tears, all handed down and us stuck with them. Our dilemma is utter: turn and look at this woman, understand and pity her, like and talk with her, recognize that she has taken the cold cleanliness of the spartan rooms in which she grew up and turned them, with her considerable and perhaps wounded heart, into a lifelong burst of cooking and cosseting and making her own little corner of the world pretty and welcoming, and the separation is complete - but when that happens you will have to be an adult. There is only room in the lifeboat of your life for one, and you always choose yourself, and turn your parents into whatever it takes to keep you afloat.

I WAS SITTING IN a taxi, wondering if I had overdressed for the evening, when I looked out the window and saw Mom rooting through a Dumpster. It was just after dark. A blustery March wind whipped the steam coming out of the manholes, and people hurried along the sidewalks with their collars turned up. I was stuck in traffic two blocks from the party where I was heading. Mom stood fifteen feet away. She had tied rags around her shoulders to keep out the spring chill and was picking through the trash while her dog, a black-and-white terrier mix, played at her feet.

I realized that even if no one ever found me, and even if I lived out the rest of my life here, always missing, forever a missing person to other people, I could never be missing to myself, I could never delete my own history, and I would always know exactly where I was and where I had been and I would never wake up not being who I was and it didn't matter how much or how little I thought I understood the mess of myself, because I would never, no matter what I did, be missing to myself and that was what I had wanted all this time, to go fully missing, but I would never be able to go fully missing—nobody is missing like that, no one has ever had that luxury and no one ever will.

The Herons! The Herons! The mighty, fighting Herons! No other Brotherband you'll see Is even half as darin' We sailed away from Hallasholm, we had to be real quick, For Kloof had eaten Erak's ax and chewed his walking stick. We sailed across the Stormwite and we struck a mighty storm. We had to wear our woolly caps to keep us nice and warm. We sailed around Cape Shelter and then south to Araluen. We called upon the people there to find out what was doin'. We chased an evil slaver to the market of Socorro. "We can't rescue them tonight," said Hal. "We'll get them out tomorrow." Lydia and the Ranger burned the market to the ground. The rest of us, we freed the slaves then headed out of town. The Herons! The Herons! The mighty, fighting Herons! No other Brotherband you'll see Is even half as darin' The slave master named Mahmel was a nasty kind of thug, So Stiggy dropped a rock and crushed him like a bug. We sailed back to Cresthaven and we set the captives free. King Duncan said, "Well done, my lads, you're just the boys for me. My Ranger Gilan has to go hunt down some assassins So go along with him and give these wicked types a thrashin'." A pirate galley barred our way. We quickly overtook 'em. And Ingvar led the charge aboard to stab and chop and hook 'em. We beat the Tualaghi and the Scorpions as well. The Ranger stuck his saxe into the leader, the Shurmel. When all the assassins threw a fit of wild hysterics, Hal grabbed up the Shurmel's staff and brought it back for Erak. The Herons! The Herons! The mighty, fighting Herons! No other Brotherband you'll see Is even half as darin

I was also one of those people who hadn’t caught up with the latest social networking site. Maura belonged to most of them. She passed most evenings befriending men who had tried to date-rape her in high school, but I was still stuck in the last virtual community, a sad place to be, like Europe, say, during the Black Death. Whenever I cruised this site, with its favorites lists and its paeans to somebody’s cousin’s gas station art gallery, I could not help but think of medieval corpses in the spring-thaw mud, buboes sprouted in every armpit and anus, black bile curling out of frozen mouths. Those of us still cursed with life wandered the blasted dales of this stricken network, wept and moaned and flogged ourselves with frayed AC adaptors, called out for God to strike us dead, or else let us find somebody who liked similar bands.

I was taught by my father to be afraid of the world, and some of the lessons stuck. I read about Patty Hearst and the Zodiac Killer and the massacre at the Munich Olympics and Charles Manson, and I knew the world was a terrifying place. He said it all of the time, reminded me that mountains could blow up and kill people in their sleep. Governments were corrupt. A flu could come out of nowhere and kill millions. A nuclear bomb could fall at any second, obliterating everything.

Up ahead on the Coast Road there's a bunch of teenagers, guys and girls. You don't understand kids' clothes anymore, what it all means. Back in the day things were all tribal -- clear lines. Your haircut and clothes said what music you liked, how smart you were, whether or not you were real, if you were reaching for the Other Place or stuck in the gutter. Internet's taken all of that, mangled the codes. People are mongrels of whatever the fuck now. Kurt Cobain shot himself for being a sell-out and these kids wouldn't even grasp the concept. You hate these kids. Wish you were these kids. Envy their obliviousness, like the world had just come into being, and existed only for you and your friends, and all you had was time.

Trying to live in the past didn't work for me, and it's only now that I fully realize I'm incredibly lucky it didn't. Because it would have been all too sad to miss out on right now. That would have turned the past into a fraud. It would have meant all my happy memories were a lie. It would have meant all that time and all that love was a waste, leading up to a wasted future. It would have been the ultimate betrayal of everything I thought my whole life was about and everyone I cared about. All the people who loved me, in all the times and places of my life—all the people who made a lover out of me—they would have all been wrong about me. And it could have happened easily, just like that. It's scary to think of how I could have gotten stuck pining for the past. I was lucky to get a second chance. I thought I was too late, but it turns out I was just in time.

After administering several courses of electric shock, the researchers opened the doors of the cages and then shocked the dogs again. A group of control dogs who had never been shocked before immediately ran away, but the dogs who had earlier been subjected to inescapable shock made no attempt to flee, even when the door was wide open—they just lay there, whimpering and defecating. The mere opportunity to escape does not necessarily make traumatized animals, or people, take the road to freedom. Like Maier and Seligman’s dogs, many traumatized people simply give up. Rather than risk experimenting with new options they stay stuck in the fear they know.

The only thing that lasts forever is the fact that nothing lasts forever," Madame Weatherberry said. "Just like the weather, people have seasons, too—we all go through periods of rain and sunshine—but we can't let a particularly rough winter destroy our faith in the spring, otherwise we'll always be stuck in the snow." "This doesn't feel like a winter, it feels like an ice age," Brystal said. "What if this isn't a season? What if it's more than just a phase?" "Either way, it's up to you to change it," Madame Weatherberry said.

when we were old enough, Mom felt like she had given us all the tools she could to have happy lives, and she wanted us to do just that. Live. Make our own mythology, not be swallowed up by hers. Live the kind of happy, drama-free, painful and joyful mortal life she couldn't, and at the end of it come home to be ushered into our next life by the two people who brought us here in the first place. I know you think mortality is evidence that they don't care, but giving us the the ability to grow and change and progress and then finish? That was the greatest gift two ageless, eternal, very very stuck gods could think to give the children they love more than anything.

Gunner shook his head; he wasn't in the mood. He stared down at his bottle as he spoke. "Yeah, and what if I do go after it and what if I find no one, and I'm alone for the next sixty years? What then? Huh? Friends and family will get married. I'll be stuck buying gifts. Years pass: children, birthday parties. At dinner parties, I'll be odd man out, forcing people to arrange five chairs around a table instead of four or six. Or, okay, let's say maybe twenty years down the line I meet someone nice and I've already given up on ever finding true love. Let's say the girl is a few pounds overweight, has fizzy hair and an annoying laugh, but at this point, I'm also a few pounds overweight and my hair is thinning and my laughter is annoying. Maybe then the two of us get married, and both our groups of friends will say, 'See I told you that you'd find true love. It just took a while.' And we'll smile, but we'll both know it's a lie--

Generally speaking, we regard discomfort in any form as bad news. But for practitioners or spiritual warriors-people who have a certain hunger to know what is true-feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. They teach us to perk up and lean in when we feel we'd rather collapse and back away. They're like messengers that show us, with terrifying clarity, exactly where we're stuck.

Dear Young Black Males, Make sure that you take your education seriously. You may not understand it right now, but your education is important. If you’re struggling in high school, don’t fail silently. Speak up and ask for the help that you need. If you’re interested in going to college afterwards, start researching the colleges that you’re interested in attending. If college isn’t for you, consider trade schools or programs for high school students such as ROP (Regional Occupation Program). Depending on what state you live in, it may be called something different. Some colleges offer certificate programs if you’re not interested in earning an actual degree. Go to your neighborhood community center and ask questions. Ask your school counselors for leads. The library is also a great place to get helpful information. Just ask the librarian, he/she will be happy to assist you. It’s important to educate yourself, because if not, you’ll most likely be stuck working a dead-end job. Ask questions as much as you need to. Don’t assume anything. Get the facts that you need in order to succeed.

I know Lillian’s given us a lot and she’s always been nice to us, but it kind of feels like she thinks of us as stray puppies she picked up from the shelter rather than as actual people. If she cared about any of us as much as she cares about whatever point she was trying to make when she took us in, she’d have stuck around more. Mika’s taught us more in a week than Lillian has in all the time we’ve known her.

Hurston writes. “The white people had held my people in slavery in America. They had bought us, it is true and exploited us. But the inescapable fact that stuck in my craw, was: my people had sold me and the white people had bought me. That did away with the folklore I had been brought up on—that the white people had gone to Africa, waved a red handkerchief at the Africans and lured them aboard ship and sailed away.”24

She was a very pretty woman. She had dark red hair and her eyes- her eyes are just like mine, Harry thought, edging a little closer to the glass. Bright green- exactly the same shape, but then he noticed that she was crying; smiling, but crying at the same time. The tall, thin, black-haired man standing next to her put his arm around her. He wore glasses, and his hair was very untidy. It stuck up at the back, just as Harry's did. Harry was so close to the mirror now that his nose was nearly touching that of his reflection. "Mom?" he whispered. "Dad?" They just looked at him, smiling. And slowly, Harry looked into the faces of the other people in the mirror, and saw other pairs of green eyes like his, other noses like his, even a little old man who looked as though he had Harry's knobbly knees- Harry was looking at his family, for the first time in his life. The Potters smiled and waved at Harry and he stared hungrily back at them, his hands pressed flat against the glass as though he was hoping to fall right through it and reach them. He had a powerful kind of ache inside him, half joy, half terrible sadness.

People transform. I've seen it over and over. As we reframe and refine our lives, we up-level in the most remarkable ways. We end up in places and with lives we never dreamed of when we were caught in our outdated assumptions that we are our personalities, stuck with ourselves as we are.

All the suffering and torment wrought at places of execution, in torture chambers, madhouses, operating theatres, under the arches of bridges in late autumn—all these are stubbornly imperishable, all these persist, are inaccessible but cling on, envious of everything that is, stuck in their own terrible reality. People would like to be allowed to forget much of it, their sleep gliding softly over these furrows in the brain, but dreams come and push sleep aside and fill the picture again. And so they wake up breathless, let the light of a candle dissolve the darkness as they drink the comforting half-light as if it was sugared water. But, alas, the edge on which this security is balancing is a narrow one. Given the slightest little turn and their gaze slips away from the familiar and the friendly, and the contours that had so recently been comforting take the sharp outlines of an abyss of horror.

I’m also really sorry that I’ve been so rude to you. I’m not normally. I don’t know where all the sarcasm comes from.” Ren raised an eyebrow. “Okay. I have a cynical, evil side that is normally hidden. But when I’m under great stress or extremely desperate, it comes out.” He set down my foot, picked up the other one, and began massaging it with his thumbs. He didn’t say anything, so I continued, “Being cold-hearted and nasty was the only thing I could do to push you away. It was kind of a dense mechanism.” “So you admit you were trying to push me away.” “Yes. Of course.” “And it’s because you’re a radish.” Frustrated, I said, “Yes! Now that you’re a man again, you’ll find someone better for you, someone who complements you. It’s not your fault. I mean, you’ve been a tiger so long that you just don’t know how the world works.” “Right. And how does the world work, Kelsey?” I could hear the frustration in his voice but pressed on. “Well, not to put too fine a point on it, but you could be going out with some supermodel-turned-actress. Haven’t you been paying attention?” Angrily, he shouted, “Oh, yes, indeed I am paying attention! What you are saying is that I should be a stuck-up, rich, shallow, libertine who cares only about wealth, power, and bettering my status. That I should date superficial, fickle, pretentious, brainless women who care more about my connections than they do about me. And that I am not wise enough, or up-to-date enough, to know who I want or what I want in life! Does that sum it up?” I squeaked out a small, “Yes.” “You truly feel this way?” I flinched. “Yes.” Ren leaned forward. “Well, you’re wrong, Kelsey. Wrong about yourself and wrong about me!” He was livid. I shifted uncomfortably while he went on. “I know what I want. I’m not operating under any delusions. I’ve studied people from a cage for centuries, and that’s given me ample time to figure out my priorities. From the first moment I saw you, the first time I heard your voice, I knew you were different. You were special. The first time you reached your hand into my cage and touched me, you made me feel alive in a way I’ve never felt before.” “Maybe it’s all just a part of the curse. Did you ever think of that? Maybe these aren’t your true feelings. Maybe you sensed that I was the one to help you, and you’ve somehow misinterpreted your emotions.” “I highly doubt it. I’ve never felt this way about anyone, even before the curse.

A tar-baby is one of those people who drive you crazy through your life by never responding to anything you do no matter what kind of display you cook up for their delight. And the more you try to embrace your tar-baby, the more you get stuck in the tar and the worse everything is. Jim Morrison was one of my tar-babies, and I see now (that it's too late) that he could have been a dear sweet friend, even a lover, if I hadn't created from the very beginning the seeds of tar-babydom.

It’s of some interest that the lively arts of the millennial U.S.A. treat anhedonia and internal emptiness as hip and cool. It’s maybe the vestiges of the Romantic glorification of Weltschmerz, which means world-weariness or hip ennui. Maybe it’s the fact that most of the arts here are produced by world-weary and sophisticated older people and then consumed by younger people who not only consume art but study it for clues on how to be cool, hip — and keep in mind that, for kids and younger people, to be hip and cool is the same as to be admired and accepted and included and so Unalone. Forget so-called peer-pressure. It’s more like peer-hunger. No? We enter a spiritual puberty where we snap to the fact that the great transcendent horror is loneliness, excluded encagement in the self. Once we’ve hit this age, we will now give or take anything, wear any mask, to fit, be part-of, not be Alone, we young. The U.S. arts are our guide to inclusion. A how-to. We are shown how to fashion masks of ennui and jaded irony at a young age where the face is fictile enough to assume the shape of whatever it wears. And then it’s stuck there, the weary cynicism that saves us from gooey sentiment and unsophisticated naïveté. Sentiment equals naïveté on this continent (at least since the Reconfiguration). One of the things sophisticated viewers have always liked about J. O. Incandenza’s The American Century as Seen Through a Brick is its unsubtle thesis that naïveté is the last true terrible sin in the theology of millennial America. And since sin is the sort of thing that can be talked about only figuratively, it’s natural that Himself’s dark little cartridge was mostly about a myth, viz. that queerly persistent U.S. myth that cynicism and naïveté are mutually exclusive. Hal, who’s empty but not dumb, theorizes privately that what passes for hip cynical transcendence of sentiment is really some kind of fear of being really human, since to be really human (at least as he conceptualizes it) is probably to be unavoidably sentimental and naïve and goo-prone and generally pathetic, is to be in some basic interior way forever infantile, some sort of not-quite-right-looking infant dragging itself anaclitically around the map, with big wet eyes and froggy-soft skin, huge skull, gooey drool. One of the really American things about Hal, probably, is the way he despises what it is he’s really lonely for: this hideous internal self, incontinent of sentiment and need, that pules and writhes just under the hip empty mask, anhedonia. 281 281 - This had been one of Hal’s deepest and most pregnant abstractions, one he’d come up with once while getting secretly high in the Pump Room. That we’re all lonely for something we don’t know we’re lonely for. How else to explain the curious feeling that he goes around feeling like he misses somebody he’s never even met? Without the universalizing abstraction, the feeling would make no sense.

He has to pay people who have a sense of humor. Since he’s lacking one,” I added, when Ethan didn’t laugh. “I understood the joke, Merit,” he quietly said, sparkling emerald eyes on me as we began to sway. “I didn’t find it funny.” “Yes, well, your sense of humor leaves something to be desired.” Ethan spun me out and away, then pulled me back again. Stuck-up or not, I had to give him props—the boy could move. “My sense of humor is perfectly well developed,” he informed me when our bodies aligned again. “I merely have high standards.” “And yet you deign to dance with me.” “I’m dancing in a stately home with the owner’s daughter, who happens to be a powerful vampire.” Ethan looked down at me, brow cocked. “A man could do worse.” “A man could do worse,” I agreed. “But could a vampire?” “If I find one, I’ll ask him.” The response was corny enough that I laughed aloud, full and heartily, and had the odd, heart-clenching pleasure of watching him smile back, watching his green eyes shine with the delight of it.

The first thing I noticed about East Shoal High School was that it didn't have a bike rack. You know a school is run by stuck-up sons of bitches when it doesn't even have a bike rack. I shoved Erwin behind the blocky green shrubs lining the school's front walk and stepped back to make sure the tires and handlebars were hidden. I didn't expect anyone to steal, touch, or notice him, since his rusty diarrhea color made people subconsciously avert their eyes, but I felt better knowing he was out of harm's way.

One last point: If your relationship with your family is especially difficult, working to improve it might sometimes feel like a lost cause. It’s easy to throw up your hands. Almost every day, we hear from people all over the world who feel stuck in family problems that seem like they have no solution. Maybe you have said, “I just want to turn my back on those people and get on with my life.” Giving up is almost always a mistake, because “those people” are, in a mystical way, you. Your spouse is a completion of you as a person. Your kids provide a rare glimpse into your own past. Your parents are a vision of your future. Your siblings are a representation of how others see you. Giving that up means losing insight into yourself, which is a lost opportunity to gain self-knowledge and make progress as a person. Never give up on the relationships that you did not choose, if at all possible. But what about the relationships that you have chosen? These are your friendships, and that’s the next part of our lives to build.

New Rule: Not everything in America has to make a profit. If conservatives get to call universal health care "socialized medicine," I get to call private, for-profit health care "soulless vampire bastards making money off human pain." Now, I know what you're thinking: "But, Bill, the profit motive is what sustains capitalism." Yes, and our sex drive is what sustains the human species, but we don't try to fuck everything. It wasn't that long ago when a kid in America broke his leg, his parents took him to the local Catholic hospital, the nun stuck a thermometer in his ass, the doctor slapped some plaster on his ankle, and you were done. The bill was $1.50; plus, you got to keep the thermometer. But like everything else that's good and noble in life, some bean counter decided that hospitals could be big business, so now they're not hospitals anymore; they're Jiffy Lubes with bedpans. The more people who get sick, and stay sick, the higher their profit margins, which is why they're always pushing the Jell-O. Did you know that the United States is ranked fiftieth in the world in life expectancy? And the forty-nine loser countries were they live longer than us? Oh, it's hardly worth it, they may live longer, but they live shackled to the tyranny of nonprofit health care. Here in America, you're not coughing up blood, little Bobby, you're coughing up freedom. The problem with President Obama's health-care plan isn't socialism. It's capitalism. When did the profit motive become the only reason to do anything? When did that become the new patriotism? Ask not what you could do for your country, ask what's in it for Blue Cross Blue Shield. And it's not just medicine--prisons also used to be a nonprofit business, and for good reason--who the hell wants to own a prison? By definition, you're going to have trouble with the tenants. It's not a coincidence that we outsourced running prisons to private corporations and then the number of prisoners in America skyrocketed. There used to be some things we just didn't do for money. Did you know, for example, there was a time when being called a "war profiteer" was a bad thing? FDR said he didn't want World War II to create one millionaire, but I'm guessing Iraq has made more than a few executives at Halliburton into millionaires. Halliburton sold soldiers soda for $7.50 a can. They were honoring 9/11 by charging like 7-Eleven. Which is wrong. We're Americans; we don't fight wars for money. We fight them for oil. And my final example of the profit motive screwing something up that used to be good when it was nonprofit: TV news. I heard all the news anchors this week talk about how much better the news coverage was back in Cronkite's day. And I thought, "Gee, if only you were in a position to do something about it.

We are a couple of messy bisexuals.” “Speak for yourself. I didn’t cheat on anyone. You’re a messy bisexual. I’m an untidy queer.” “I’m sorry that you’re stuck here in my attic with my bullshit.” “Your attic is fine. Your bullshit is fine. But you know, Lee, what you did to Vincent… it’s everything people say is shitty about us. That we can’t make up our minds. That we can’t be with one person. That we cheat.” “That’s not fair,” I say. I’m not trying to defend what I’ve done, but I also don’t think I should be expected to model ideal bisexual behavior—whatever that is—at all times. When straight people cheat, they aren’t failing the whole straight population. They are just failing one person.

As I went to stand up, I felt a tiny point of pressure on my back. "Don't move," Kasey whispered. I stayed bent over. "Drop the knife," she said. "Excuse me, I'm using it," I said. She swallowed hard. "For what?" "Mom and Dad. You." The pressure on my back increased. "Drop it, Alexis." Drop it? Like I was a bad dog running around with a sock in my mouth. "How long will this take?" I asked, setting the knife on the floor. "I'm in the middle of something." Get in the bathroom," she said. The faster I indulged her, the faster it would be over with. So I walked into the bathroom. She followed, kicking the knife toward the end of the hallway and flipping on the bathroom light. "What's this all about, Kasey?" I asked, turning around. At the sight of my face, she gasped, and the point of the fireplace poker she was holding wavered in her hands. I realized a second too late that I'd missed my chance to grab it and smash it into the side of her head. "What's happening to you?" she whispered. I glanced in the mirror. The darkness had begun to spread from my mouth and eyes. It leached out in inky puddles with thin tendrils of black snaking out in delicate feathery patterns. What's happening to me? What was she talking about? "So you have a pointy stick," I said. "Big deal. get out of my way." "What are you going to do?" I sneered. "Poke me?" 'I'll hit you, Lexi." Her face was stony. "As hard as I have to." Whatever. I'm really not in the mood. "Can we talk about this in the morning?" I asked. After I kill you? "No," her eyes hardened. "Get your toothbrush." "What?" "Pick up your toothbrush, and stick it down your throat." "Kasey-" "Do it," she said. "Ugh, fine. You're sick, you know that?" "Get in the tub." "Happy?" I stuck the toothbrush into my throat. Instantly, I gagged and doubled over. "Do it again," she said. "God Kasey," I cried. Stabbing people was one thing. But making them barf- that was just disturbing.

Sideways, ladders, mazes, a mess, like we need a map, anything but straight roads ahead. Chaos inside my head, one that gets lit on fire every time I try to go to bed. Plans that spiral, dreams drew like art, decisions like ice-cold water pouring out on my injured heart. Thoughts vanishing into thin air like smoke after your very first fight. Fears that speed up your heart and make it feel like it's going to stop. They call them "the monsters under your bed", they are monsters that can make me crumble inside my head. "Have no fear my sweet innocent lady" another lie, she said. Can we just call it something else, can you tell me something else. Say it's the fear that you drives out of this. Say it's my thoughts that make me different like this. Tell me that the monsters teach me how to win battles for the people I love like I always do. And the maze, it gives me something to do while I'm stuck here with you.

For too long, she had felt stuck in the depths of her house, in the void of her depression, where she was not actually real. Where nothing was real. As if she had slipped out of the known world without anybody noticing, except for Harry, who would follow her around all day, up the stairs, down the stairs, into the bathroom where he would sit with his serious face and watch.

Summer came whirling out of the night and stuck fast. One morning late in November everybody got up at Cloudstreet and saw the white heat washing in through the windows. The wild oats and buffalo grass were brown and crisp. The sky was the color of kerosene. The air was thin and volatile. Smoke rolled along the tracks as men began to burn off on the embankment. Birds cut singing down to a few necessary phrases, and beneath them in the streets, the tar began to bubble. The city was full of Yank soldiers; the trams were crammed to standing with them. The river sucked up the sky and went flat and glittery right down the middle of the place and people went to it in boats and britches and barebacked. Where the river met the sea, the beaches ran north and south, white and broad as highways in a dream, and men and babies stood in the surf while gulls hung in the haze above, casting shadows on the immodest backs of the oilslicked women.

Right. But do you think I could face my children otherwise? You know what's going to happen as well as I do, Jack, and I hope and pray I can get Jem and Scout through it without bitterness, and most of all, without catching Maycomb's usual disease. Why reasonable people go stark raving mad when anything involving a Negro comes up, is something I don't pretend to understand... I just hope that Jem and Scout come to me for their answers instead of listening to the town. I hope they trust me enough... Jean Louise?" My scalp jumped. I stuck my head around the corner. "Sir?" "Go to bed.

I learned fairly quickly that when people asked how I was doing, how I was holding up, they didn’t actually want an answer—not a real one, anyway—so I simply ignored that little needle prick that stuck in my jaw, the threat of impending tears, and plastered on a smile, giving them the answer I knew they expected: that everything was good, everything was fine. In fact, no. Everything was perfect.

23 Emotions people feel, but can’t explain 1.    Sonder: The realization that each passerby has a life as vivid and complex as your own. 2.    Opia: The ambiguous intensity of Looking someone in the eye, which can feel simultaneously invasive and vulnerable. 3.    Monachopsis: The subtle but persistent feeling of being out of place. 4.    Énouement: The bittersweetness of having arrived in the future, seeing how things turn out, but not being able to tell your past self. 5.    Vellichor: The strange wistfulness of used bookshops. 6.    Rubatosis: The unsettling awareness of your own heartbeat. 7.    Kenopsia: The eerie, forlorn atmosphere of a place that is usually bustling with people but is now abandoned and quiet. 8.    Mauerbauertraurigkeit: The inexplicable urge to push people away, even close friends who you really like. 9.    Jouska: A hypothetical conversation that you compulsively play out in your head. 10.    Chrysalism: The amniotic tranquility of being indoors during a thunderstorm. 11.    Vemödalen: The frustration of photographic something amazing when thousands of identical photos already exist. 12.    Anecdoche: A conversation in which everyone is talking, but nobody is listening 13.    Ellipsism: A sadness that you’ll never be able to know how history will turn out. 14.    Kuebiko: A state of exhaustion inspired by acts of senseless violence. 15.    Lachesism: The desire to be struck by disaster – to survive a plane crash, or to lose everything in a fire. 16.    Exulansis: The tendency to give up trying to talk about an experience because people are unable to relate to it. 17.    Adronitis: Frustration with how long it takes to get to know someone. 18.    Rückkehrunruhe: The feeling of returning home after an immersive trip only to find it fading rapidly from your awareness. 19.    Nodus Tollens: The realization that the plot of your life doesn’t make sense to you anymore. 20.    Onism: The frustration of being stuck in just one body, that inhabits only one place at a time. 21.    Liberosis: The desire to care less about things. 22.    Altschmerz: Weariness with the same old issues that you’ve always had – the same boring flaws and anxieties that you’ve been gnawing on for years. 23.    Occhiolism: The awareness of the smallness of your perspective. John Koenig, The Dictionary of Obscure Sorrows (Simon & Schuster, November 16, 2021)

On Rachel's show for November 7, 2012: Ohio really did go to President Obama last night. and he really did win. And he really was born in Hawaii. And he really is legitimately President of the United States, again. And the Bureau of Labor statistics did not make up a fake unemployment rate last month. And the congressional research service really can find no evidence that cutting taxes on rich people grows the economy. And the polls were not screwed to over-sample Democrats. And Nate Silver was not making up fake projections about the election to make conservatives feel bad; Nate Silver was doing math. And climate change is real. And rape really does cause pregnancy, sometimes. And evolution is a thing. And Benghazi was an attack on us, it was not a scandal by us. And nobody is taking away anyone's guns. And taxes have not gone up. And the deficit is dropping, actually. And Saddam Hussein did not have weapons of mass destruction. And the moon landing was real. And FEMA is not building concentration camps. And you and election observers are not taking over Texas. And moderate reforms of the regulations on the insurance industry and the financial services industry in this country are not the same thing as communism. Listen, last night was a good night for liberals and for democrats for very obvious reasons, but it was also, possibly, a good night for this country as a whole. Because in this country, we have a two-party system in government. And the idea is supposed to be that the two sides both come up with ways to confront and fix the real problems facing our country. They both propose possible solutions to our real problems. And we debate between those possible solutions. And by the process of debate, we pick the best idea. That competition between good ideas from both sides about real problems in the real country should result in our country having better choices, better options, than if only one side is really working on the hard stuff. And if the Republican Party and the conservative movement and the conservative media is stuck in a vacuum-sealed door-locked spin cycle of telling each other what makes them feel good and denying the factual, lived truth of the world, then we are all deprived as a nation of the constructive debate about competing feasible ideas about real problems. Last night the Republicans got shellacked, and they had no idea it was coming. And we saw them in real time, in real humiliating time, not believe it, even as it was happening to them. And unless they are going to secede, they are going to have to pop the factual bubble they have been so happy living inside if they do not want to get shellacked again, and that will be a painful process for them, but it will be good for the whole country, left, right, and center. You guys, we're counting on you. Wake up. There are real problems in the world. There are real, knowable facts in the world. Let's accept those and talk about how we might approach our problems differently. Let's move on from there. If the Republican Party and the conservative movement and conservative media are forced to do that by the humiliation they were dealt last night, we will all be better off as a nation. And in that spirit, congratulations, everyone!

There are no inherently bad people. Everyone believes that, myself included. I don’t doubt the existence of virtue. And yet people bare their fangs when it seems they can profit. People will rationalize their own behavior whenever they become tainted with evil; they’re not supposed to be evil. In order to preserve their own twisted integrity, the world becomes twisted. Someone you praised as “cool” until yesterday is “stuck up” today; someone you respected as “smart and knowledgeable” is now scorned as someone who “looks down on bad students”, and “energetic vigor” becomes “annoying and overly carried away”.

When we combine the adaptation principle with the discovery that people’s average level of happiness is highly heritable,11 we come to a startling possibility: In the long run, it doesn’t much matter what happens to you. Good fortune or bad, you will always return to your happiness setpoint—your brain’s default level of happiness—which was determined largely by your genes. In 1759, long before anyone knew about genes, Adam Smith reached the same conclusion: In every permanent situation, where there is no expectation of change, the mind of every man, in a longer or shorter time, returns to its natural and usual state of tranquility. In prosperity, after a certain time, it falls back to that state; in adversity, after a certain time, it rises up to it.12 If this idea is correct, then we are all stuck on what has been called the “hedonic treadmill.”13 On an exercise treadmill you can increase the speed all you want, but you stay in the same place. In life, you can work as hard as you want, and accumulate all the riches, fruit trees, and concubines you want, but you can’t get ahead. Because you can’t change your “natural and usual state of tranquility,” the riches you accumulate will just raise your expectations and leave you no better off than you were before. Yet, not realizing the futility of our efforts, we continue to strive, all the while doing things that help us win at the game of life. Always wanting more than we have, we run and run and run, like hamsters on a wheel.

Months later, I learned that what happened that first day at restorative yoga hadn’t been entirely spiritual—I hadn’t just found the exact spot on the astral plane to tap into my sacred core. Instead, my instructor’s techniques happened to be the perfect mechanism to turn down my DMN. The default mode network is so-called because if you put people in an MRI machine for an hour and let their minds wander, the DMN is the system of connections in our brain that will light up. It’s arguably the default state of human consciousness, of boredom and daydreaming. In essence, our ego. So if you’re stuck in a machine for an hour, where does your mind go? If you’re like most people, you’ll ruminate on the past or plan your future. You might think about your relationships, upcoming errands, your zits. And scientists have found that some people who suffer from depression, anxiety, or C-PTSD have overactive DMNs. Which makes sense. The DMN is the seat of responsibility and insecurity. It can be a punishing force when it over-ruminates and gets caught in a toxic loop of obsession and self-doubt. The DMN can be silenced significantly by antidepressants or hallucinogenic substances. But the most efficient cure for an overactive DMN is mindfulness. Here’s how it works: In order for the DMN to start whirring, it needs resources to fuel its internal focus. If you’re intently focused on something external—like, say, filling out a difficult math worksheet—the brain simply doesn’t have the resources to focus internally and externally at the same time. So if you’re triggered, you can short-circuit an overactive DMN by cutting off its power source—shifting all of your brain’s energy to external stimuli instead.

Oh, do call me Evie. That way, I can call you Sebastian and tell you not to fret about your flaws. We all have them, and if I were newly born into this world, I might be cautious too,” she says, squeezing my arm. “You’re very kind, but this is something deeper, instinctive.” “Well, so what if you are?” she asks. “There are worse things to be. At least you’re not mean-spirited or cruel. And now you get to choose, don’t you? Instead of assembling yourself in the dark like the rest of us—so that you wake up one day with no idea of how you became this person—you can look at the world, at the people around you, and choose the parts of your character you want. You can say, ‘I’ll have that man’s honesty, that woman’s optimism, as if you’re shopping for a suit on Savile Row.” “You’ve made my condition into a gift,” I say, feeling my spirits lift. “Well, what else would you call a second chance?” she asks. “You don’t like the man you were. Very well. Be somebody else. There’s nothing stopping you, not anymore. As I said, I envy you. The rest of us are stuck with our mistakes.

Run by the king’s army, the stocks act as our kingdom’s labor force, spreading throughout all of Orïsha. Whenever someone can’t afford the taxes, he’s required to work off the debt for our king. Those stuck in the stocks toil endlessly, erecting palaces, building roads, mining coal, and everything in between. It’s a system that served Orïsha well once, but since the Raid it’s no more than a state-sanctioned death sentence. An excuse to round up my people, as if the monarchy ever needed one. With all the divîners left orphaned from the Raid, we are the ones who can’t afford the monarchy’s high taxes. We are the true targets of every tax raise.

You were born on a moving train. And even though it feels like you're standing still, time is sweeping past you, right where you sit. But once in a while you look up, and actually feel the inertia, and watch as the present turns into a memory —as if some future you is already looking back on it. Dès Vu. One day you’ll remember this moment, and it’ll mean something very different. Maybe you’ll cringe and laugh, or brim with pride, aching to return. or notice some detail hidden in the scene, a future landmark making its first appearance or discreetly taking its final bow. So you try to sense it ahead of time, looking for clues, as if you’re walking through the memory while it’s still happening, feeling for all the world like a time traveler. The world around you is secretly strange: some details are charming and dated, others precious and irretrievable, but all fade into the quaint texture of the day. You try to read the faces around you, each fretting about the day’s concerns, not yet realizing that this world is already out of their hands. That it doesn’t have to be this way, it just sort of happened, and everything will soon be completely different. Because you really are a time traveler, leaping into the future in little tentative steps. Just a kid stuck in a strange land without a map, With nothing to do but soak in the moment and take one last look before moving on. But another part of you is already an old man, looking back on things. Waiting at the door for his granddaughter, who’s trying to make her way home for a visit. You are two people still separated by an ocean of time, Part of you bursting to talk about what you saw, Part of you longing to tell you what it means.

When we think of people giving up on their marriage, divorce usually comes to mind. But many people who give up on their marriage (or themselves or their partner) don’t leave; they stay in the comfort cycle—until their marriage presents the inevitable dilemma: venture into the growth cycle or face divorce, loss of integrity, or living death. Validating and soothing each other has its place in marriage—but not when you’re dependent on it. You get stuck in the comfort cycle because neither of you has the strength or motivation to break out. That’s when the other side of the process comes in: holding onto yourself (self-confrontation and self-soothing).

I’m not sure how the ponies happened, though I have an inkling: “Can I get you anything?” I’ll say, getting up from a dinner table, “Coffee, tea, a pony?” People rarely laugh at this, especially if they’ve heard it before. “This party’s ‘sposed to be fun,” a friend will say. “Really? Will there be pony rides?” It’s a nervous tic and a cheap joke, cheapened further by the frequency with which I use it. For that same reason, it’s hard to weed it out of my speech – most of the time I don’t even realize I’m saying it. There are little elements in a person’s life, minor fibers that become unintentionally tangled with your personality. Sometimes it’s a patent phrase, sometimes it’s a perfume, sometimes it’s a wristwatch. For me, it is the constant referencing of ponies. I don’t even like ponies. If I made one of my throwaway equine requests and someone produced an actual pony, Juan-Valdez-style, I would run very fast in the other direction. During a few summers at camp, I rode a chronically dehydrated pony named Brandy who would jolt down without notice to lick the grass outside the corral and I would careen forward, my helmet tipping to cover my eyes. I do, however, like ponies on the abstract. Who doesn’t? It’s like those movies with the animated insects. Sure, the baby cockroach seems cute with CGI eyelashes, but how would you feel about fifty of her real-life counterparts living in your oven? And that’s precisely the manner in which the ponies clomped their way into my regular speech: abstractly. “I have something for you,” a guy will say on our first date. “Is it a pony?” No. It’s usually a movie ticket or his cell phone number. But on our second date, if I ask again, I’m pretty sure I’m getting a pony. And thus the Pony drawer came to be. It’s uncomfortable to admit, but almost every guy I have ever dated has unwittingly made a contribution to the stable. The retro pony from the ‘50s was from the most thoughtful guy I have ever known. The one with the glitter horseshoes was from a boy who would later turn out to be straight somehow, not gay. The one with the rainbow haunches was from a librarian, whom I broke up with because I felt the chemistry just wasn’t right, and the one with the price tag stuck on the back was given to me by a narcissist who was so impressed with his gift he forgot to remover the sticker. Each one of them marks the beginning of a new relationship. I don’t mean to hint. It’s not a hint, actually, it’s a flat out demand: I. Want. A. Pony. I think what happens is that young relationships are eager to build up a romantic repertoire of private jokes, especially in the city where there’s not always a great “how we met” story behind every great love affair. People meet at bars, through mutual friends, on dating sites, or because they work in the same industry. Just once a coworker of mine, asked me out between two stops on the N train. We were holding the same pole and he said, “I know this sounds completely insane, bean sprout, but would you like to go to a very public place with me and have a drink or something...?” I looked into his seemingly non-psycho-killing, rent-paying, Sunday Times-subscribing eyes and said, “Sure, why the hell not?” He never bought me a pony. But he didn’t have to, if you know what I mean.

I didn't know it at the time, but the idea of 'coming out' as fat comes up a lot in fat-acceptance circles. I always thought that if I just never, ever acknowledged it - never wore a bathing suit, never objected to a fat joke on TV, stuck to 'flattering clothes, never said the word 'fat' out loud - then maybe people wouldn't notice. Maybe I could pass as thin, or at least obedient. But, I was slowly learning, you can't advocate for yourself if you won't admit what you are.

I knew a young man once, he was a most conscientious fellow, and, when he took to fly-fishing, he determined never to exaggerate his hauls by more than twenty-five per cent. “When I have caught forty fish,” said he, “then I will tell people that I have caught fifty, and so on. But I will not lie any more than that, because it is sinful to lie.” But the twenty-five per cent. plan did not work well at all. He never was able to use it. The greatest number of fish he ever caught in one day was three, and you can’t add twenty-five per cent. to three – at least, not in fish. So he increased his percentage to thirty-three-and-a-third; but that, again, was awkward, when he had only caught one or two; so, to simplify matters, he made up his mind to just double the quantity. He stuck to this arrangement for a couple of months, and then he grew dissatisfied with it. Nobody believed him when he told them that he only doubled, and he, therefore, gained no credit that way whatever, while his moderation put him at a disadvantage among the other anglers. When he had really caught three small fish, and said he had caught six, it used to make him quite jealous to hear a man, whom he knew for a fact had only caught one, going about telling people he had landed two dozen. So, eventually, he made one final arrangement with himself, which he has religiously held to ever since, and that was to count each fish that he caught as ten, and to assume ten to begin with. For example, if he did not catch any fish at all, then he said he had caught ten fish – you could never catch less than ten fish by his system; that was the foundation of it. Then, if by any chance he really did catch one fish, he called it twenty, while two fish would count thirty, three forty, and so on. It is a simple and easily worked plan, and there has been some talk lately of its being made use of by the angling fraternity in general. Indeed, the Committee of the Thames Angler’s Association did recommend its adoption about two years ago, but some of the older members opposed it. They said they would consider the idea if the number were doubled, and each fish counted as twenty.

Why are you dressed as a man?" Neeva said. "Why do you act like..." She paused. "Why do you act like... like one of them?" Her voice rose, challenging and accusatory. "Them," she said again. "Where women aren't human, aren't people, just things--objects. Them." She jabbed a thumb toward the rear window, where surely one of the Doll Maker's men followed unseen. "Oh, they'll show you a real man. They'll turn you into a real woman. They'll fuck you hard, you'll want it, but what you want never actually matters because everything is about their own ego. Them." Neeva stopped for air; a long, greedy inhale. "Why?" she said. "Why would you--a woman"--she spat out the word--"you who should know what it feels like to be called a cunt and a bitch and a whore just because you voiced an opinion, to be told you're fat or ugly as a way to make your argument worthless, that you're stuck-up, repressed, and in denial of your true feelings when you find them repulsive. Why would you be one of them? What's wrong with you?

There is no greater suffering than constantly measuring yourself and coming up short, except perhaps the realization that your suffering is hurting others. But where do we learn these things? Because, really, they are learned. We don't come crying out of the womb because of our birth weight or because we have no money in this brand new world. We learn to measure and we learn to attach our self-worth to those measurements. These patterns we're stuck in aren't just painful for us, they're also distracting us. Every day, the gap between rich and poor grows while the people of developed societies do nothing, because we are too busy worrying about looking good. We're distracted, but not because we've chosen to be. Being distracted by our illusory inadequacy keeps us from changing the world. And believe me, we all have the power to change the world. If we only make the time. If we only free some head space. If you can't learn to love yourself for yourself (and how could you with such a paradoxical motivation?)... then do it for us. Do it for the world. We need you. We need your mind. We need your attention. We need your thoughts. Change your focus, and you will (not can, but will) change the world. You already matter. You just have to realize it for yourself.

After the second of two hospital stays following a difficult time, I went to a program for those whose lives have fallen apart. Often someone would say—weeping, shaking, or dry eyed—that he or she wished to go back in time and make everything right again. I wished, too, that life could be reset, but reset from when? From each point I could go to an earlier point: warning signs neglected, mistakes aggregated, but it was useless to do so, as I often ended up with the violent wish that I had never been born. I was quiet most of the time, until I was told I was evasive and not making progress. But my pain was my private matter, I thought; if I could understand and articulate my problems I wouldn’t have been there in the first place. Do you want to share anything, I was prompted when I had little to offer. By then I felt my hope had run out. I saw the revolving door admitting new people and letting old people out into the world; similar stories were told with the same remorse and despair; the lectures were on the third repeat. What if I were stuck forever in that basement room? I broke down and could feel a collective sigh: my tears seemed to prove that finally I intended to cooperate. I had only wanted to stay invisible, but there as elsewhere invisibility is a luxury.

Winter tightened its grip on Alaska. The vastness of the landscape dwindled down to the confines of their cabin. The sun rose at quarter past ten in the morning and set only fifteen minutes after the end of the school day. Less than six hours of light a day. Snow fell endlessly, blanketed everything. It piled up in drifts and spun its lace across windowpanes, leaving them nothing to see except themselves. In the few daylight hours, the sky stretched gray overhead; some days there was merely the memory of light rather than any real glow. Wind scoured the landscape, cried out as if in pain. The fireweed froze, turned into intricate ice sculptures that stuck up from the snow. In the freezing cold, everything stuck -- car doors froze, windows cracked, engines refused to start. The ham radio filled with warnings of bad weather and listed the deaths that were as common in Alaska in the winter as frozen eyelashes. People died for the smallest mistake -- car keys dropped in a river, a gas tank gone dry, a snow machine breaking down, a turn taken too fast. Leni couldn't go anywhere or do anything without a warning. Already the winter seemed to have gone on forever. Shore ice seized the coastline, glazed the shells and stones until the beach looked like a silver-sequined collar. Wind roared across the homestead, as it had all winter, transforming the white landscape with every breath. Trees cowered in the face of it, animals built dens and burrowed in holes and went into hiding. Not so different from the humans, who hunkered down in this cold, took special care.

Drifting into the President’s private office, he heard Coolidge say to one of his secretaries, “That’s a pretty dress you are wearing this morning, and you are a very attractive young woman.” That was probably the most effusive praise Silent Cal had ever bestowed upon a secretary in his life. It was so unusual, so unexpected, that the secretary blushed in confusion. Then Coolidge said, “Now, don’t get stuck up. I just said that to make you feel good. From now on, I wish you would be a little bit more careful with your punctuation.

Forgive me, Liebchen. What I have said earlier is a lie. There's no such thing as "just" a story. A story is a form of magic. It changes you from the inside and you are never the same after. Once you know about other lives. So it's no wonder that King Aldred insisted on burning the books. People hurled entire libraries. Philosophy, poetry. Fables and fairy tales. Martyrs, those books. They shrieked as their pages blackened and curled. But the ideas inside them would not burn. Aided by sympathetic wind, the remnants rose up. They pressed themselves against woolen coats and stuck fast, shinning out like singed medals until the curious peeled them off and read each rebellion aloud— "calumny", "serendipitous", "justice", "prevail"— and the spell took hold. No. You cannot kill what lives inside of books.

I keep meeting so many couples who feel trapped by the traditional concept of love. They’re actually stuck in between love and sensuality. They seek more sensuality because love, quite frankly, is just not enough. As I usually say, love is an occupation of the idle. The reason why love today doesn’t work like it used to is because we have outgrown it. Have you looked at couples these days? They are bored out of their minds with each other they don’t know what to do with themselves. Many feel trapped or like they’re letting their lives pass them by. I can’t blame them. Here’s the thing, the concept of love has to be constantly renewed (for every generation), and the only way to renew it is through evolving our sensuality. But sensuality is still a taboo in our society. If only people knew that by consistently upgrading our own sensuality we are essentially making sure that we keep love FOREVER FRESH and relevant to our ever-evolving needs (and every generation), then they would be more embracing towards this idea of sensual living. Remember, human beings are not stagnant creatures. Your partner’s needs are a constantly moving target. In fact, love is a constantly moving target. So how do you build foresight that will help you keep figuring out what (or who) your partner IS BECOMING... daily... weekly... monthly... yearly, so that you can avoid being washed out by their perpetual evolution? I believe that developing your ability to stay consistent with our own sensual growth is highly crucial in this day and age. It’s what’s going to help you survive being washed out, outgrown, or become irrelevant in your partner’s life. You’ve got to keep up. You can’t be lazy or complacent because you’re ‘in love.’ Stop using love as a security. Sensuality is the new security. Sensuality is what’s going to help you keep up with the chase of your partner's constantly evolving nature.

THERE IS STILL SOME TIME If you feel too much, there’s still a place for you here. If you feel too much, don’t go. If this world is too painful, stop and rest. It’s okay to stop and rest. If you need a break, it’s okay to say you need a break. This life—it’s not a contest, not a race, not a performance, not a thing that you win. It’s okay to slow down. You are here for more than grades, more than a job, more than a promotion, more than keeping up, more than getting by. This life is not about status or opinion or appearance. You don’t have to fake it. You do not have to fake it. Other people feel this way too. If your heart is broken, it’s okay to say your heart is broken. If you feel stuck, it’s okay to say you feel stuck. If you can’t let go, it’s okay to say you can’t let go. You are not alone in these places. Other people feel how you feel. You are more than just your pain. You are more than wounds, more than drugs, more than death and silence. There is still some time to be surprised. There is still some time to ask for help. There is still some time to start again. There is still some time for love to find you. It’s not too late. You’re not alone. It’s okay—whatever you need and however long it takes—it’s okay. It’s okay. If you feel too much, there’s still a place for you here. If you feel too much, don’t go. There is still some time.

Sooner or later, almost every discussion about the way people behave toward one another ends up becoming an argument about "human nature." That's never been an easy thing for biology teachers to explain: on the one hand, our entire species survived because we stuck together and cooperated, but on the other hand we developed because the strongest individuals always thrived at the expense of the week. So we always end up arguing about where the boundaries should be drawn. How selfish are we allowed to be? How much are we obliged to care about each other?

A parent who always had to argue and be right, so the people pleaser learns to sacrifice their own opinions in order to keep the peace A parent with anger issues, so the people pleaser learns to anticipate bad moods and calm them before it escalates to rage A parent with addiction or alcoholism issues, so the people pleaser learns to manage another person’s illness A parent with borderline personality, so the people pleaser learns to soothe and comfort inappropriate dramatic crises and pity stories A parent with control issues and rigid rules, so the people pleaser learns to just do what they want to avoid unpleasant reactions A parent with depression or anxiety, so the people pleaser feels sorry for them and responsible for always being happy and cheering them up Parents who fight all the time, so the people pleaser learns to detect an argument brewing and rushes to quell things before a fight ensues One final, and very common, trigger for people pleasing is a cluster-B relationship. When you enter a relationship where everything is all about the other person, your focus may remain stuck externally.

Pushing through the market square, So many mothers sighing. News had just come over, We had five years left to cry in. News guy wept and told us, Earth was really dying. Cried so much his face was wet, then I knew he was not lying. I heard telephones, opera house, favourite melodies. I saw boys, toys, electric irons and T.V.s. My brain hurt like a warehouse, It had no room to spare. I had to cram so many things To store everything in there. And all the fat-skinny people. And all the tall-short people. And all the nobody people. And all the somebody people. I never thought I'd need so many people. A girl my age went off her head, hit some tiny children. If the black hadn't a-pulled her off, I think she would have killed them. A soldier with a broken arm Fixed his stare to the wheel of a Cadillac. A cop knelt and kissed the feet of a priest, and a queer threw up at the sight of that. I think I saw you in an ice-cream parlour, Drinking milk shakes cold and long. Smiling and waving and looking so fine, Don't think you knew you were in this song. And it was cold and it rained so I felt like an actor, And I thought of Ma and I wanted to get back there. Your face, your race, the way that you talk, I kiss you, you're beautiful, I want you to walk. We've got five years, Stuck on my eyes. Five years, What a surprise! We've got five years, My brain hurts a lot. Five years, That's all we've got. - Five Years

I don’t feel great, but I also don’t feel terrible, either, and I guess that’s how normal people feel most of the time. They live in the space between black and white, and their ups and downs are various shades of gray, not the extreme highs and lows I’ve always thought of as normal. I think that’s one of the major differences between us and them, between addicts and Normies. Somewhere along the line we got stuck on this roller coaster that only knows how to go to the highest up and the lowest low. We get high so we can feel invincible and perfect, but the feeling never lasts. Gravity always wins, and we fall fast, to a place lower and darker than many people will probably ever know. And the crazy thing is that this is just normal for us. We cycle through these extremes all the time, and it’s become as natural as breathing. Exhausting, but natural.

Arthur felt extraordinarily lonely stuck up in the air above it all without so much as a body to his name, but before he had time to reflect on this a voice rang out across the square and called for everyone’s attention. A man standing on a brightly dressed dais before the building which clearly dominated the square was addressing the crowd over a tannoy “O people who wait in the shadow of Deep Thought!” he cried out. “Honored Descendants of Vroomfondel and Majikthise, the Greatest and Most Truly Interesting Pundits the Universe has ever known, the Time of Waiting is over!

BOWLS OF FOOD Moon and evening star do their slow tambourine dance to praise this universe. The purpose of every gathering is discovered: to recognize beauty and love what’s beautiful. “Once it was like that, now it’s like this,” the saying goes around town, and serious consequences too. Men and women turn their faces to the wall in grief. They lose appetite. Then they start eating the fire of pleasure, as camels chew pungent grass for the sake of their souls. Winter blocks the road. Flowers are taken prisoner underground. Then green justice tenders a spear. Go outside to the orchard. These visitors came a long way, past all the houses of the zodiac, learning Something new at each stop. And they’re here for such a short time, sitting at these tables set on the prow of the wind. Bowls of food are brought out as answers, but still no one knows the answer. Food for the soul stays secret. Body food gets put out in the open like us. Those who work at a bakery don’t know the taste of bread like the hungry beggars do. Because the beloved wants to know, unseen things become manifest. Hiding is the hidden purpose of creation: bury your seed and wait. After you die, All the thoughts you had will throng around like children. The heart is the secret inside the secret. Call the secret language, and never be sure what you conceal. It’s unsure people who get the blessing. Climbing cypress, opening rose, Nightingale song, fruit, these are inside the chill November wind. They are its secret. We climb and fall so often. Plants have an inner Being, and separate ways of talking and feeling. An ear of corn bends in thought. Tulip, so embarrassed. Pink rose deciding to open a competing store. A bunch of grapes sits with its feet stuck out. Narcissus gossiping about iris. Willow, what do you learn from running water? Humility. Red apple, what has the Friend taught you? To be sour. Peach tree, why so low? To let you reach. Look at the poplar, tall but without fruit or flower. Yes, if I had those, I’d be self-absorbed like you. I gave up self to watch the enlightened ones. Pomegranate questions quince, Why so pale? For the pearl you hid inside me. How did you discover my secret? Your laugh. The core of the seen and unseen universes smiles, but remember, smiles come best from those who weep. Lightning, then the rain-laughter. Dark earth receives that clear and grows a trunk. Melon and cucumber come dragging along on pilgrimage. You have to be to be blessed! Pumpkin begins climbing a rope! Where did he learn that? Grass, thorns, a hundred thousand ants and snakes, everything is looking for food. Don’t you hear the noise? Every herb cures some illness. Camels delight to eat thorns. We prefer the inside of a walnut, not the shell. The inside of an egg, the outside of a date. What about your inside and outside? The same way a branch draws water up many feet, God is pulling your soul along. Wind carries pollen from blossom to ground. Wings and Arabian stallions gallop toward the warmth of spring. They visit; they sing and tell what they think they know: so-and-so will travel to such-and-such. The hoopoe carries a letter to Solomon. The wise stork says lek-lek. Please translate. It’s time to go to the high plain, to leave the winter house. Be your own watchman as birds are. Let the remembering beads encircle you. I make promises to myself and break them. Words are coins: the vein of ore and the mine shaft, what they speak of. Now consider the sun. It’s neither oriental nor occidental. Only the soul knows what love is. This moment in time and space is an eggshell with an embryo crumpled inside, soaked in belief-yolk, under the wing of grace, until it breaks free of mind to become the song of an actual bird, and God.

In short, a spiritual teacher needs to inject conflict into a disciple’s life. Without conflict, we remain at levels of immaturity and don’t grow spiritually. The conflict is likely asking us the question, “When are you going to grow up?” Jesus was consistently challenging his disciples by confronting them with their levels of immaturity. Within congregational life, there needs to be a kind of psychological contract between pastor and people that “sometimes I’m going to make you quite uncomfortable in my sermons and in my personal conversations with you.” We should not accept spiritual messages that just always make us feel good about ourselves—a feel-good gospel. That is going to keep us stuck at immature levels of self-insight. In order for congregations to grow, both numerically and spiritually, we will need to experience conflict at all levels of congregational life.

Correct spelling, correct punctuation, correct grammar. Hundreds of rules for itsy-bitsy people. No one could remember all that stuff and concentrate on what he was trying to write about. It was all table manners, not derived from any sense of kindness or decency or humanity, but originally from an egotistic desire to look like gentlemen and ladies. Gentlemen and ladies had good table manners and spoke and wrote grammatically. It was what identified one with the upper classes. In Montana, however, it didn’t have this effect at all. It identified one, instead, as a stuck-up Eastern ass.

I like people talking nonsense. Talking nonsense is humanity's only privilege over the rest of creation. If you talk nonsense, you'll find your way to the truth! Talking nonsense is what makes me human. No one ever found his way to the truth without first getting things wrong fourteen times, or even a hundred and fourteen times, and that's a good thing in its way; the trouble is we're not even capable of getting things wrong with our own brains! You can talk nonsense to me, if it's nonsense of your own, and I'll kiss you for it. Talking nonsense of your own-that's almost better than talking someone else's truth; in the first case you're human, in the second you're nothing but a parrot! Truth won't go away, but life can get choked up; we've seen that happen. Well, what are we now? In science, progress, thought, invention, ideals, desires, liberalism, judgement, experience, and all, all, all, all, all of it, we're every one of us, without exception, still stuck in the first, pre-preparatory class of high school! We've got fond of living off other people's ideas, and now we're addicted to it! Isn't that right? Isn't it?' cried Razumikhin, shaking and squeezing both ladies' arms. 'Isn't that so?

We finally made our way to the front of the line, where a young bouncer snapped an underage wristband on me and gave me an appraising look, eyes scanning my waist-length hair before raising the velvet rope. I rushed under it with Jay on my heels. “For real, Anna, don't let me stand in the way of all these dudes tonight.” Jay laughed behind me, raising his voice as we entered the already packed room, music thumping. I knew I should have put my hair up before we came, but Jay's sister, Jana had insisted on my keeping it down. I pulled my hair over my shoulder and wound it into a rope with my finger, looking around at the tightly packed crowd and wincing slightly at the noise and blasts of emotion. “They only think they like me because they don't know me,” I said. Jay shook his head. "I hate when you say things like that.” “Like what? That I'm especially special?” I was trying to make a joke, using the term us Southerners fondly called people who "weren't right" but anger burst gray from Jay's chest, surprising me, then fizzled away. “Don't talk about yourself that way. You're just...shy.” I was weird and we both knew it. But I didn't like to upset him, and it felt ridiculous having a serious conversation at the top of our lungs. Jay pulled his phone from his pocket and looked at the screen as it vibrated in his hand. He grinned and handed it to me. Patti. “Hello?” I stuck a finger in my other ear so I could hear. “I'm just checking to see if you made it safely, honey. Wow, it's really loud there!” “Yeah, it is!” I had to shout. “Everything is fine. I'll be home by eleven.” It as my first time going to something like this. Ever. Jay had begged Patti for permission himself, and by some miracle got her to agree. But she was not happy about it. All day she'd been as nervous as a cat the vet.

this isn’t what Levitt found. When he followed up with the coin flippers two and six months later, he discovered that for the big life decisions, people who quit were happier on average than people who stuck, whether they quit on their own or after the coin flipped in favor of quitting. While the decisions may have felt close to the people making them, they were not actually close at all. As judged by the participants’ happiness, quitting was the clear winner. Because people were much happier when they quit what they considered a close decision, that shows that people are generally quitting too late.

Jack was behind it,waiting, with the corner of his lip pulled up in not quite a smile. "What?" he demanded. "What what?" I asked. He held my note up in front of my face. "What do you remember?" Everything. But I couldn't tell him that. I shrugged and said, "Things." Then I made a move to leave,but Jack's strong arm blocked my way,his hand pressing against the locker behind my back. "No you don't.You can't leave a note like this"-he waved the paper-"and then say 'things.' I want to know what, exactly, you remember." People in the hallway stared and I could feel my face going red. Jack noticed, and put his other arm up against the lockers,blocking me in. My pulse went nuts.It had to be visible on my wrists. Jack's face was inches from mine. His breath was minty, and I could smell the rustic scent of his aftershave,and whatever strong emotion he was feeling, it tasted sweet. I breathed it in, and the inhalation was embarrassingly loud. His eyes searched mine. "This is the first opening you've given me, and I'm not letting you get out of it." He paused. "What do you remember?" I looked behind him, at the curious spectators, and squinted my eyes shut, unable to bear the scrutiny anymore. "Say something,Becks. Say anything." "You," I said. "I remember you." I kept my eyes shut,and felt his hands drop. He didn't move back. "What do you remember about me?" There was strong emotion behind his voice. Something he fought to control. With my eyes closed,I could easily picture the other side of the century. "I remember the way your hand could cover my entire shoulder. The way your lower lip stuck out when you were working out a problem in your head. And how you flick you ring finger with your thumb when you get impatient." I opened my eyes,and the words no longer got stuck in my throat on their way out. They flowed. "And when something surprises you and you don't know what to say,you get a tiny wrinkle in between your eyebrows." I reached up to touch the divot,then hesitated and lowered my hand. "It showed on the day the coach told you you'd made first-string quarterback.And it's showing now." For a moment the space between us held no tension,no questions, no accusations. Finally he leaned back, a stunned expression on his face. "Where do we go from here?" "Nowhere,really," I whispered. "It doesn't change anything." Eyebrows still drawn together, he said, "We'll see." Then he turned and left. I tucked this moment away. In the dark,dank world of the Tunnels, I would call upon this memory. And there would be a flicker of candlelight. If only for a moment. I closed my eyes,as if my eyelids were the levers of a printing press,etching the fibers into my mind.Memories were outside Cole's reach.As long as I held them,memories were mine and mine alone.

People think Judaism and Christianity are radically different from one another, and that the difference is straightforward. But on Ascension Day, I am struck by the deep similarity that lies just underneath. Both Jews and Christians live in a world that is not yet redeemed, and both us await ultimate redemption. Some of us wait for a messiah to come once and forever; others of us wait for Him to come back. But we are both stuck living in a world where redemption is not complete, where we have redemptive work to do, where we cannot always see God as clearly as we would like, because He is up in Heaven. We are both waiting.

Before I opened my computer in the parking lot today, I relived one of my favorite memories. It's the one with Woody and me sitting on the steps of the Metropolitan Museum after it's closed. We're watching people parade out of the museum in summer shorts and sandals. The trees to the south are planted in parallel lines. The water in the fountain shoots up with a mist that almost reaches the steps we sit on. We look at silver-haired ladies in red-and-white-print dresses. We separate the mice from the men, the tourists from the New Yorkers, the Upper East Siders from the West Siders. The hot-pretzel vendor sells us a wad of dough in knots with clumps of salt stuck on top. We make our usual remarks about the crazies and wonder what it would be like to live in a penthouse apartment on Fifth Avenue overlooking the Met. We laugh and say the same things we always say. We hold hands and keep sitting, just sitting, as the sun beings to set. It's a perfect afternoon.

listening to Barack, I began to understand that his version of hope reached far beyond mine: It was one thing to get yourself out of a stuck place, I realized. It was another thing entirely to try and get the place itself unstuck. I was gripped all over again by a sense of how special he was. Slowly, all around me, too, the church ladies began nodding their approval, punctuating his sentences with calls of “Mmmm-hmm” and “That’s right!” His voice climbed in intensity as he got to the end of his pitch. He wasn’t a preacher, but he was definitely preaching something—a vision. He was making a bid for our investment. The choice, as he saw it, was this: You give up or you work for change. “What’s better for us?” Barack called to the people gathered in the room. “Do we settle for the world as it is, or do we work for the world as it should be?” It was a phrase borrowed from a book he’d read when he first started out as an organizer, and it would stay with me for years.

I'll keep in touch, says Lige, ain't going to let you go. This makes John Coke very quiet. John is a tall man and thin and maybe he don't have much painted on his face. He likes to make his decisions and then do a thing. He has my back and he wants the best world for Winona and he don't neglect his pals. When Lige Magan intimates his seeming love for him, John Cole does show something on his face though. Maybe remembers the old sick days when John Cole couldn't move a muscle and that Lige danced attendance. Why should a man help another man? No need, the world don't care about that. The world is just a passing parade of cruel moments and long drear stretches where nothing is going on but the chicory drinking and whiskey and cards. No requirement for nothing else tucked in there. We're strange people, soldiers stuck out in wars. We ain't saying no laws in Washington. We ain't walking on yon great lawns. Storms kill us, and battles, and the earth closes over and no one need say a word and I don't believe we mind. Happy to breathe because we seen terror and horror and then for a while they ain't in dominion. Bibles weren't wrote for us nor any books. We ain't maybe what people do call human since we ain't partaking in the bread of heaven. But if God was trying to make an excuse for us He might point at that strange love between us. Like when you fumbling about in the darkness and you light a lamp and the light comes up and rescue things. Objects in a room and the face of the man who seeing a dug-up treasure to you. John Cole. Seems a food. Bread of earth. The lamplight touching his eyes and another light answering.

Everything old people say about time is true. For starters, it flies. As a kid living through semi-eternal summer vacations, this is hard to believe. But as an adult? Get married. Have children. And then sit back, stunned, watching an absolute roar of gorgeous moments and hilarious moments and exhausting moments disappear—quickly and in tragedy or marching off at the traditional pace, but disappear they must. Snap a photo or two. Read verses about futility. Watching one’s small humans age and grow up packs a serious punch. It’s like being stuck in a dream unable to speak, like being a ghost that can see but not touch, like standing on a huge grate while a storm rains oiled diamonds, like collecting feathers in a storm. Parents in love with their kids are all amnesiacs, trying to remember, trying to cherish moments, ghosts trying to hold the world. Being mortals, having a finite mind when surrounded by joy that is perpetually rolling back into the rear view is like always having something important on the tips of our tongues, something on the tips of our fingers, always slipping away, always ducking our embrace. No matter how many pictures we take, no matter how many scrapbooks we make, no matter how many moments we invade with a rolling camera, we will die. We will vanish. We cannot grab and hold.

each difficulty we face in life is a reminder that something is not quite in harmony with who we truly are and what our life purpose is. When we correct it right away, at the beginning, we’ll will get back on course quickly and easily. But when you don’t take those difficulties seriously, the inconveniences caused by them become challenges. You often may not be aware of the red flags that signal them. “This is my daily life,” you may think. But these challenges then become frustrations, and when you still do nothing to bring them in harmony with your true self, they grow and mutate into a monstrous problem. Finally, the problem swallows you up, and you get stuck.

But then, what if they don’t know he’s Jesus because he’s dressed up like an old beggar woman, and then nobody helps him because nobody picks up hitchhikers anymore and he’s just stuck on the M1 for hours? And then the more bedraggled he looks with that beard and everything, the more he resembles a homeless man. And then he just starts walking and the police pick him up because they think he’s a drug addict. Then when they try to put him in rehab, he’s telling them, you know, ‘I’m the Son of God.’ But nobody believes him, because why would they? And he gets put in a detention center with a load of other people all claiming to be Jesus and nobody can tell who the real

I never leave home without my cayenne pepper. I either stash a bottle of the liquid extract in my pocket book or I stick it in the shopping cart I pull around with me all over Manhattan. When it comes to staying right side up in this world, a black woman needs at least three things. The first is a quiet spot of her own, a place away from the nonsense. The second is a stash of money, like the cash my mother kept hidden in the slit of her mattress. The last is several drops of cayenne pepper, always at the ready. Sprinkle that on your food before you eat it and it’ll kill any lurking bacteria. The powder does the trick as well, but I prefer the liquid because it hits the bloodstream quickly. Particularly when eating out, I won’t touch a morsel to my lips ‘til it’s speckled with with cayenne. That’s just one way I take care of my temple, aside from preparing my daily greens, certain other habits have carried me toward the century mark. First thing I do every morning is drink four glasses of water. People think this water business is a joke. But I’m here to tell you that it’s not. I’ve known two elderly people who died of dehydration, one of whom fell from his bed in the middle of the night and couldn’t stand up because he was so parched. Following my water, I drink 8 ounces of fresh celery blended in my Vita-mix. The juice cleanses the system and reduces inflammation. My biggest meal is my first one: oatmeal. I soak my oats overnight so that when I get up all I have to do is turn on the burner. Sometimes I enjoy them with warm almond milk, other times I add grated almonds and berries, put the mixture in my tumbler and shake it until it’s so smooth I can drink it. In any form, oats do the heart good. Throughout the day I eat sweet potatoes, which are filled with fiber, beets sprinkled with a little olive oil, and vegetables of every variety. I also still enjoy plenty of salad, though I stopped adding so many carrots – too much sugar. But I will do celery, cucumbers, seaweed grass and other greens. God’s fresh bounty doesn’t need a lot of dressing up, which is why I generally eat my salad plain. From time to time I do drizzle it with garlic oil. I love the taste. I also love lychee nuts. I put them in the freezer so that when I bite into them cold juice comes flooding out. As terrific as they are, I buy them only once in awhile. I recently bit into an especially sweet one, and then I stuck it right back in the freezer. “Not today, Suzie,” I said to myself, “full of glucose!” I try never to eat late, and certainly not after nine p.m. Our organs need a chance to rest. And before bed, of course, I have a final glass of water. I don’t mess around with my hydration.

I probably should say that this is what makes you a good traveler in my opinion, but deep down I really think this is just universal, incontrovertible truth. There is the right way to travel, and the wrong way. And if there is one philanthropic deed that can come from this book, maybe it will be that I teach a few more people how to do it right. So, in short, my list of what makes a good traveler, which I recommend you use when interviewing your next potential trip partner: 1. You are open. You say yes to whatever comes your way, whether it’s shots of a putrid-smelling yak-butter tea or an offer for an Albanian toe-licking. (How else are you going to get the volcano dust off?) You say yes because it is the only way to really experience another place, and let it change you. Which, in my opinion, is the mark of a great trip. 2. You venture to the places where the tourists aren’t, in addition to hitting the “must-sees.” If you are exclusively visiting places where busloads of Chinese are following a woman with a flag and a bullhorn, you’re not doing it. 3. You are easygoing about sleeping/eating/comfort issues. You don’t change rooms three times, you’ll take an overnight bus if you must, you can go without meat in India and without vegan soy gluten-free tempeh butter in Bolivia, and you can shut the hell up about it. 4. You are aware of your travel companions, and of not being contrary to their desires/​needs/​schedules more often than necessary. If you find that you want to do things differently than your companions, you happily tell them to go on without you in a way that does not sound like you’re saying, “This is a test.” 5. You can figure it out. How to read a map, how to order when you can’t read the menu, how to find a bathroom, or a train, or a castle. 6. You know what the trip is going to cost, and can afford it. If you can’t afford the trip, you don’t go. Conversely, if your travel companions can’t afford what you can afford, you are willing to slum it in the name of camaraderie. P.S.: Attractive single people almost exclusively stay at dumps. If you’re looking for them, don’t go posh. 7. You are aware of cultural differences, and go out of your way to blend. You don’t wear booty shorts to the Western Wall on Shabbat. You do hike your bathing suit up your booty on the beach in Brazil. Basically, just be aware to show the culturally correct amount of booty. 8. You behave yourself when dealing with local hotel clerks/​train operators/​tour guides etc. Whether it’s for selfish gain, helping the reputation of Americans traveling abroad, or simply the spreading of good vibes, you will make nice even when faced with cultural frustrations and repeated smug “not possible”s. This was an especially important trait for an American traveling during the George W. years, when the world collectively thought we were all either mentally disabled or bent on world destruction. (One anecdote from that dark time: in Greece, I came back to my table at a café to find that Emma had let a nearby [handsome] Greek stranger pick my camera up off our table. He had then stuck it down the front of his pants for a photo. After he snapped it, he handed the camera back to me and said, “Show that to George Bush.” Which was obviously extra funny because of the word bush.) 9. This last rule is the most important to me: you are able to go with the flow in a spontaneous, non-uptight way if you stumble into something amazing that will bump some plan off the day’s schedule. So you missed the freakin’ waterfall—you got invited to a Bahamian family’s post-Christening barbecue where you danced with three generations of locals in a backyard under flower-strewn balconies. You won. Shut the hell up about the waterfall. Sally

Forget bringing the troops home from Iraq. We need to get the troops home from World War II. Can anybody tell me why, in 2009, we still have more than sixty thousand troops in Germany and thirty thousand in Japan? At some point, these people are going to have to learn to rape themselves. Our soldiers have been in Germany so long they now wear shorts with black socks. You know that crazy soldier hiding in the cave on Iwo Jima who doesn’t know the war is over? That’s us. Bush and Cheney used to love to keep Americans all sphinctered-up on the notion that terrorists might follow us home. But actually, we’re the people who go to your home and then never leave. Here’s the facts: The Republic of America has more than five hundred thousand military personnel deployed on more than seven hundred bases, with troops in one hundred fifty countries—we’re like McDonald’s with tanks—including thirty-seven European countries—because you never know when Portugal might invade Euro Disney. And this doesn’t even count our secret torture prisons, which are all over the place, but you never really see them until someone brings you there—kinda like IHOP. Of course, Americans would never stand for this in reverse—we can barely stand letting Mexicans in to do the landscaping. Can you imagine if there were twenty thousand armed Guatemalans on a base in San Ber-nardino right now? Lou Dobbs would become a suicide bomber. And why? How did this country get stuck with an empire? I’m not saying we’re Rome. Rome had good infrastructure. But we are an empire, and the reason is because once America lands in a country, there is no exit strategy. We’re like cellulite, herpes, and Irish relatives: We are not going anywhere. We love you long time!

Well, that night we had our show; but there warn’t only about twelve people there – just enough to pay expenses. And they laughed all the time, and that made the duke mad; and everybody left, anyway, before the show was over, but one boy which was asleep. So the duke said these Arkansaw lunkheads couldn’t come up to Shakespeare; what they wanted was low comedy – and maybe something ruther worse than low comedy, he reckoned. He said he could size their style. So next morning he got some big sheets of wrapping paper and some black paint, and drawed off some handbills, and stuck them up all over the village. The bills said: AT THE COURT HOUSE! FOR 3 NIGHTS ONLY! The World-Renowned Tragedians DAVID GARRICK THE YOUNGER! AND EDMUND KEAN THE ELDER! Of the London and Continental Theatres, In their Thrilling Tragedy of THE KING’S CAMELEOPARD, OR THE ROYAL NONESUCH ! ! ! Admission 50 cents. Then at the bottom was the biggest line of all, which said: LADIES AND CHILDREN NOT ADMITTED. “There,” says he, “if that line don’t fetch them, I don’t know Arkansaw!

9. Your Photo Album Many people have a photo album. In it they keep memories of the happiest of times. There may be a photo of them playing by the beach when they were very young. There may be the picture with their proud parents at their graduation ceremony. There will be many shots of their wedding that captures their love at one of its highest points. And there will be holiday snapshots too. But you will never find in your album any photographs of miserable moments of your life. Absent is the photo of you outside the principal’s office at school. Missing is any photo of you studying hard late into the night for your exams. No one that I know has a picture of their divorce in their album, nor one of them in a hospital bed terribly sick, nor stuck in busy traffic on the way to work on a Monday morning! Such depressing shots never find their way into anyone’s photo album. Yet there is another photo album that we keep in our heads called our memory. In that album, we include so many negative photographs. There you find so many snapshots of insulting arguments, many pictures of the times when you were so badly let down, and several montages of the occasions where you were treated cruelly. There are surprisingly few photos in that album of happy moments. This is crazy! So let’s do a purge of the photo album in our head. Delete the uninspiring memories. Trash them. They do not belong in this album. In their place, put the same sort of memories that you have in a real photo album. Paste in the happiness of when you made up with your partner, when there was that unexpected moment of real kindness, or whenever the clouds parted and the sun shone with extraordinary beauty. Keep those photos in your memory. Then when you have a few spare moments, you will find yourself turning its pages with a smile, or even with laughter.

We make up hidden stories that tell us who is against us and who is with us. Whom we can trust and who is not to be trusted. Conspiracy thinking is all about fear-based self-protection and our intolerance for uncertainty. When we depend on self-protecting narratives often enough, they become our default stories. And we must not forget that storytelling is a powerful integration tool. We start weaving these hidden, false stories into our lives and they eventually distort who we are and how we relate to others. When unconscious storytelling becomes our default, we often keep tripping over the same issue, staying down when we fall, and having different versions of the same problem in our relationships—we’ve got the story on repeat. Burton explains that our brains like predictable storytelling. He writes, “In effect, well-oiled patterns of observation encourage our brains to compose a story that we expect to hear.” The men and women who have cultivated rising strong practices in their lives became aware of the traps in these first stories, whereas the participants who continued to struggle the most appeared to have gotten stuck in those stories. The good news is that people aren’t born with an exceptional understanding of the stories they make up, nor does it just dawn on them one day. They practiced. Sometimes for years. They set out with the intention to become aware and they tried until it worked. They captured their conspiracies and confabulations. Capturing

What did we talk about? I don't remember. We talked so hard and sat so still that I got cramps in my knee. We had too many cups of tea and then didn't want to leave the table to go to the bathroom because we didn't want to stop talking. You will think we talked of revolution but we didn't. Nor did we talk of our own souls. Nor of sewing. Nor of babies. Nor of departmental intrigue. It was political if by politics you mean the laboratory talk that characters in bad movies are perpetually trying to convey (unsuccessfully) when they Wrinkle Their Wee Brows and say (valiantly--dutifully--after all, they didn't write it) "But, Doctor, doesn't that violate Finagle's Constant?" I staggered to the bathroom, released floods of tea, and returned to the kitchen to talk. It was professional talk. It left my grey-faced and with such concentration that I began to develop a headache. We talked about Mary Ann Evans' loss of faith, about Emily Brontë's isolation, about Charlotte Brontë's blinding cloud, about the split in Virginia Woolf's head and the split in her economic condition. We talked about Lady Murasaki, who wrote in a form that no respectable man would touch, Hroswit, a little name whose plays "may perhaps amuse myself," Miss Austen, who had no more expression in society than a firescreen or a poker. They did not all write letters, write memoirs, or go on the stage. Sappho--only an ambiguous, somewhat disagreeable name. Corinna? The teacher of Pindar. Olive Schriener, growing up on the veldt, wrote on book, married happily, and ever wrote another. Kate Chopin wrote a scandalous book and never wrote another. (Jean has written nothing.). There was M-ry Sh-ll-y who wrote you know what and Ch-rl-tt- P-rk-ns G-lm-an, who wrote one superb horror study and lots of sludge (was it sludge?) and Ph-ll-s Wh--tl-y who was black and wrote eighteenth century odes (but it was the eighteenth century) and Mrs. -nn R-dcl-ff- S-thw-rth and Mrs. G--rg- Sh-ld-n and (Miss?) G--rg-tt- H-y-r and B-rb-r- C-rtl-nd and the legion of those, who writing, write not, like the dead Miss B--l-y of the poem who was seduced into bad practices (fudging her endings) and hanged herself in her garter. The sun was going down. I was blind and stiff. It's at this point that the computer (which has run amok and eaten Los Angeles) is defeated by some scientifically transcendent version of pulling the plug; the furniture stood around unknowing (though we had just pulled out the plug) and Lady, who got restless when people talked at suck length because she couldn't understand it, stuck her head out from under the couch, looking for things to herd. We had talked for six hours, from one in the afternoon until seven; I had at that moment an impression of our act of creation so strong, so sharp, so extraordinarily vivid, that I could not believe all our talking hadn't led to something more tangible--mightn't you expect at least a little blue pyramid sitting in the middle of the floor?

I don't know what I'm trying to say. I don't know what any of this is really about. Why we bother. Why we're here. Why we love. ... There is a point, I don't know what it is, but everything I've had, and everything I've lost, and everything I've felt—it meant something. Maybe there isn't a meaning to life. Maybe there's only a meaning to living. That's what I've learned. That's what I'm going to be doing from now on. Living. And loving, sappy as it sounds. I'm not falling anymore. That's what L says, and she's right. I guess you could say I'm lying. We both are. And I'm pretty sure somewhere up there in the real blue sky and carpenter bee greatness, Amma is flying too. We all are, depending on how you look at it. Flying or falling, it's up to us. Because the sky isn't really made of blue paint, and there aren't just two kinds of people in this world, the stupid and the stuck. We only think there are. Don't waste your time with either—with anything. It's not worth it. You can ask my mom, if it's the right kind of starry night. The kind with two Caster moons and a Northern and a Southern Star. At least I know I can.

No one can really explain, either before or after, what makes a teenager stop wanting to be alive. It just hurts so much at times, being human. Not understanding yourself, not liking the body you’re stuck in. Seeing your eyes in the mirror and wondering whose they are, always with the same question: “What’s wrong with me? Why do I feel like this?” She isn’t traumatized, she isn’t weighed down by any obvious grief. She’s just sad, all the time. An evil little creature that wouldn’t have shown up on any X-rays was living in her chest, rushing through her blood and filling her head with whispers, saying she wasn’t good enough, that she was weak and ugly and would never be anything but broken. You can get it into your head to do some unbelievably stupid things when you run out of tears, when you can’t silence the voices no one else can hear, when you’ve never been in a room where you felt normal. In the end you get exhausted from always tensing the skin around your ribs, never letting your shoulders sink, brushing along walls all your life with white knuckles, always afraid that someone will notice you, because no one’s supposed to do that.

As soon as two people have resolved to give up their togetherness, the resulting pain with its heaviness or particularity is already so completely part of the life of each individual that the other has to sternly deny himself to become sentimental and feel pity. The beginning of the agreed-upon separation is marked precisely by this pain, and its first challenge will be that this pain already belongs separately to each of the two individuals. This pain is an essential condition of what the now solitary and most lonely individual will have to create in the future out of his reclaimed life. If two people managed not to get stuck in hatred during their honest struggles with each other, that is, in the edges of their passion that became ragged and sharp when it cooled and set, if they could stay fluid, active, flexible, and changeable in all of their interactions and relations, and, in a word, if a mutually human and friendly consideration remained available to them, then their decision to separate cannot easily conjure disaster and terror. When it is a matter of a separation, pain should already belong in its entirety to that other life from which you wish to separate. Otherwise the two individuals will continually become soft toward each other, causing helpless and unproductive suffering. In the process of a firmly agreed-upon separation, however, the pain itself constitutes an important investment in the renewal and fresh start that is to be achieved on both sides. People in your situation might have to communicate as friends. But then these two separated lives should remain without any knowledge of the other for a period and exist as far apart and as detached from the other as possible. This is necessary for each life to base itself firmly on its new requirements and circumstances. Any subsequent contact (which may then be truly new and perhaps very happy) has to remain a matter of unpredictable design and direction. If you find that you scare yourself.

THE WISDOM OF SURRENDER It is the quality of your consciousness at this moment that is the main determinant of what kind of future you will experience, so to surrender is the most important thing you can do to bring about positive change. Any action you take is secondary. No truly positive action can arise out of an unsurrendered state of consciousness. To some people, surrender may have negative connotations, implying defeat, giving up, failing to rise to the challenges of life, becoming lethargic, and so on. True surrender, however, is something entirely different. It does not mean to passively put up with whatever situation you find yourself in and to do nothing about it. Nor does it mean to cease making plans or initiating positive action. SURRENDER IS THE SIMPLE but profound wisdom of yielding to rather than opposing the flow of life. The only place where you can experience the flow of life is the Now, so to surrender is to accept the present moment unconditionally and without reservation. It is to relinquish inner resistance to what is. Inner resistance is to say “no” to what is, through mental judgment and emotional negativity. It becomes particularly pronounced when things “go wrong,” which means that there is a gap between the demands or rigid expectations of your mind and what is. That is the pain gap. If you have lived long enough, you will know that things “go wrong” quite often. It is precisely at those times that surrender needs to be practiced if you want to eliminate pain and sorrow from your life. Acceptance of what is immediately frees you from mind identification and thus reconnects you with Being. Resistance is the mind. Surrender is a purely inner phenomenon. It does not mean that on the outer level you cannot take action and change the situation. In fact, it is not the overall situation that you need to accept when you surrender, but just the tiny segment called the Now. For example, if you were stuck in the mud somewhere, you wouldn't say: “Okay, I resign myself to being stuck in the mud.” Resignation is not surrender. YOU DON'T NEED TO ACCEPT AN UNDESIRABLE OR UNPLEASANT LIFE SITUATION. Nor do you need to deceive yourself and say that there is nothing wrong with it. No. You recognize fully that you want to get out of it. You then narrow your attention down to the present moment without mentally labeling it in any way. This means that there is no judgment of the Now. Therefore, there is no resistance, no emotional negativity. You accept the “isness” of this moment. Then you take action and do all that you can to get out of the situation. Such action I call positive action. It is far more effective than negative action, which arises out of anger, despair, or frustration. Until you achieve the desired result, you continue to practice surrender by refraining from labeling the Now

The door handle turned. Someone knocked, and a man's voice called, "Uh, hello?" Valkyrie looked at Skulduggery, looked back at the others, looked at Skulduggery again. "Hello," Skulduggery said, speaking loudly to be heard over the alarm. "Hi," said the man. "The door's locked." "Is it?" "Yes." "That's funny" said Skulduggery. "Hold on a moment." He reached out, jiggled the handle a few times, then stepped back. "Yes, it's locked. You wouldn't happen to have the key, would you?" There was a delay in response from the other side. "I'm sorry," the man called, "Who am I speaking with?" Skulduggery tilted his head. "Who am I speaking with?" "This is Oscar Nightfall." "Are you sure?" "What?" "Are you sure you are who you say you are? This is the Great Chamber, after all. It's a very important place for very important people. It is not beyond the realms of possibility that someone, and I'm not saying that this applies to you in particular, but someone could conceivably lie about who they are in order to gain access to this room. I have to be vigilant, especially now. There's a war on, you know." Oscar Nightfall sounded puzzled. Who are you?" "Me? I'm nobody. I'm a cleaner. I'm one of the cleaners. I was cleaning the thrones and the door shut behind me. Now I can't get out. Could you try and find a key?" "What's your name? Give me you name." "No. It's mine." "Tell me your name!" "My name is Oscar Nightfall." "What? No it isn't. That's my name." "Is it? Since when?" "Since I took it!" "You didn't ask me if you could take it. I was using it first." "Open this door immediately." "I don't have the key." "I'll fetch the Cleavers." "I found the key. It was in the keyhole. It's always the last place you look isn't it? I'm unlocking the door now. Here we go." Skulduggery relaxed the air pressure, opened the door, and pulled Oscar Nightfall inside. Valkyrie stuck out her foot, and Oscar stumbled over it and Vex shoved him to Ghastly and Ghastly punched him. Oscar fell down and didn't get up again. Skulduggery closed the door once more.

It was around the time of the divorce that all traces of decency vanished, and his dream of being the next great Southern writer was replaced by his desire to be the next published writer. So he started writing these novels set in Small Town Georgia about folks with Good American Values who Fall in Love and then contract Life-Threatening Diseases and Die. I'm serious. And it totally depresses me, but the ladies eat it up. They love my father's books and they love his cable-knit sweaters and they love his bleachy smile and orangey tan. And they have turned him into a bestseller and a total dick. Two of his books have been made into movies and three more are in production, which is where his real money comes from. Hollywood. And, somehow, this extra cash and pseudo-prestige have warped his brain into thinking that I should live in France. For a year.Alone.I don't understand why he couldn't send me to Australia or Ireland or anywhere else where English is the native language.The only French word I know is oui, which means "yes," and only recently did I learn it's spelled o-u-i and not w-e-e. At least the people in my new school speak English.It was founded for pretentious Americans who don't like the company of their own children. I mean, really. Who sends their kid to boarding school? It's so Hogwarts. Only mine doesn't have cute boy wizards or magic candy or flying lessons. Instead,I'm stuck with ninety-nine other students. There are twenty-five people in my entire senior class, as opposed to the six hundred I had back in Atlanta. And I'm studying the same things I studied at Clairemont High except now I'm registered in beginning French. Oh,yeah.Beginning French. No doubt with the freshman.I totally rock.

He had a swift and utterly lucid vision of himself in this position in thirty-odd years. Loathsome tea, hot steam, silver spoon, and fifty-year-old Chloe seated opposite him talking about clothing, because to her it was categorically, absolutely, the most fascinating topic on the planet. Besides, of course, herself. For an unflinching instant, Armand wished with his whole heart that he were dead. Then, at the very edge of his perception, something changed. He glanced up. She was passing by the doorway, walking with that fluid, nearly animal grace that no one else seemed to capture or even notice. He was given four steps of her. One: She moved from the hallway shadows into the light cast from the parlor. He saw her illuminated, drab colors gone bright; her skin alabaster, reflective; her hair tinted pink and gold and pink again. Two: Her gaze met his, finding him past all the other people crowded inside the stuffy mirrored room, dying by inches and taking their tea. Three: He was paralyzed. He couldn’t move, couldn’t smile, couldn’t nod. He was pinned in the gray of her eyes, a prisoner to their piercing clarity. For an unflinching instant, Armand felt his heart explode like a firework, and the future seemed unwritten. Then four: Eleanore looked away and passed the doorway. He was stuck with tea and dresses once more.

There is no plan...You need to make smart choices, But you can make career decisions for two different types of reasons. You can do something for instrumental reasons -- because you think it's going to lead to something else, regardless of whether you enjoy it or it's worthwhile...or you can do something for fundamental reasons -- because you think it's inherently valuable, regardless of what it may or may not lead to. The dirty little secret is that insturmental reasons usually don't work. Things are too complicated, too unpredictable. You never know what' going to happen. So you end up stuck. The most successful people -- not all of the time, but most of the time -- make decisions for fundamental reasons. They take a job or join a company because it will let them do interesting work in a cool place -- even if they don't know exactly where it will lead. They're not fools. They're enlightened pragmatists.

The trouble begins when a group of people are conditioned in different ways to believe that their heritage is superior to that of others. That is a dangerous kind of conditioning, especially in a country like ours that has a shared heritage. However, many people have convinced themselves about the supremacy of their mythologies over the ideas that their mythologies are trying to convey. So, while our epics warn us against arrogance, we embody the same arrogance to promote our religions. In a way, that is self-defeating. Many of us are stuck up in stagnancy of pride over our heritage, without taking the pain of diving deeper in ancient ideas to understand the essence of those epics. Only if we did, we would realize that in almost every country, majority of the population is brainwashed to commit the same mistake that their holy books warned them against, while ironically celebrating mythological as well as historical figures with empty hero worship.

The more conscious I was of all the good and of all this "beautiful and lofty," the deeper I kept sinking into my mire, and the more capable I was of getting completely stuck in it. But the main feature was that this was all in me not as if by chance, but as if it had to be so. As if it were my most normal condition and in no way a sickness or a blight, so that finally I lost any wish to struggle against this blight. I ended up almost believing (and maybe indeed believing) that this perhaps was my normal condition. But at first, in the beginning, how much torment I endured in this struggle! I did not believe that such things happened to others, and therefore kept it to myself all my life as a secret. I was ashamed (maybe I am ashamed even now); it reached the point with me where I would feel some secret, abnormal, mean little pleasure in returning to my corner on some nasty Petersburg night and being highly conscious of having once again done a nasty thing that day, and again that what had been done could in no way be undone, and I would gnaw, gnaw at myself with my teeth, inwardly, secretly, tear and suck at myself until the bitterness finally turned into some shameful, accursed sweetness, and finally-into a decided, serious pleasure! Yes, a pleasure, a pleasure! I stand upon it. The reason I've begun to speak is that I keep wanting to find out for certain: do other people have such pleasures? I'll explain it to you: the pleasure here lay precisely in the too vivid consciousness of one's own humiliation; in feeling that one had reached the ultimate wall; that, bad as it is, it cannot be otherwise; that there is no way out for you, that you will never change into a different person; that even if you had enough time and enough faith left to change yourself into something different, you probably would not wish to change; and even if you did wish it, you would still not do anything, because in fact there is perhaps nothing to change into.

Wars and chaoses and paradoxes ago, two mathematicians between them ended an age d began another for our hosts, our ghosts called Man. One was Einstein, who with his Theory of Relativity defined the limits of man's perception by expressing mathematically just how far the condition of the observer influences the thing he perceives. ... The other was Goedel, a contemporary of Eintstein, who was the first to bring back a mathematically precise statement about the vaster realm beyond the limits Einstein had defined: In any closed mathematical system--you may read 'the real world with its immutable laws of logic'--there are an infinite number of true theorems--you may read 'perceivable, measurable phenomena'--which, though contained in the original system, can not be deduced from it--read 'proven with ordinary or extraordinary logic.' Which is to say, there are more things in heaven and Earth than are dreamed of in your philosophy, Horatio. There are an infinite number of true things in the world with no way of ascertaining their truth. Einstein defined the extent of the rational. Goedel stuck a pin into the irrational and fixed it to the wall of the universe so that it held still long enough for people to know it was there. ... The visible effects of Einstein's theory leaped up on a convex curve, its production huge in the first century after its discovery, then leveling off. The production of Goedel's law crept up on a concave curve, microscopic at first, then leaping to equal the Einsteinian curve, cross it, outstrip it. At the point of intersection, humanity was able to reach the limits of the known universe... ... And when the line of Goedel's law eagled over Einstein's, its shadow fell on a dewerted Earth. The humans had gone somewhere else, to no world in this continuum. We came, took their bodies, their souls--both husks abandoned here for any wanderer's taking. The Cities, once bustling centers of interstellar commerce, were crumbled to the sands you see today.

Some secret of nurture withered a generation or two before I arrived, if it had ever existed before among the poor, marginalized people on the edges of Europe from whom I descend. Both my parents grew up with a deep sense of poverty that was mostly emotional but that they imagined as material long after they clambered into the middle class, and so they were more like a pair of rivalrous older siblings than parents who see their children as extensions of themselves and their hopes. They were stuck in separateness. I didn't realize anything was odd until I was already on my own and found out that not everyone's parents cut them off financially as soon as the law allowed. I tried to leave home unsuccessfully at fourteen and fifteen and sixteen and did so successfully at seventeen, heading off to another country, as far away as I could go, and once I got there I realized I was more on my own than I had anticipated: I was henceforth entirely repsonsible for myself and thus began a few years of poverty.

George Washington possessed the gift of inspired simplicity, a clarity and purity of vision that never failed him. Whatever petty partisan disputes swirled around him, he kept his eyes fixed on the transcendent goals that motivated his quest. As sensitive to criticism as any other man, he never allowed personal attacks or threats to distract him, following an inner compass that charted the way ahead. For a quarter century, he had stuck to an undeviating path that led straight to the creation of an independent republic, the enactment of the constitution and the formation of the federal government. History records few examples of a leader who so earnestly wanted to do the right thing, not just for himself but for his country. Avoiding moral shortcuts, he consistently upheld such high ethical standards that he seemed larger than any other figure on the political scene. Again and again, the American people had entrusted him with power, secure in the knowledge that he would exercise it fairly and ably and surrender it when his term of office was up. He had shown that the president and commander-in-chief of a republic could possess a grandeur surpassing that of all the crowned heads of Europe. He brought maturity, sobriety, judgement and integrity to a political experiment that could easily have grown giddy with its own vaunted success and he avoided the back biting envy and intrigue that detracted from the achievements of other founders. He had indeed been the indispensable man of the american revolution.

I rose on still unsteady legs to walk over and shake Mr. Grave’s hand. The doctor simply stared over my head, seeming to notice neither my hand, nor me standing there in front of him. This was explained when Frank said to me scornfully, a second later, “He can’t see you. He’s blind.” “Oh,” I said, feeling mortified. I hadn’t noticed until that point that Mr. Grave’s eyes had a milky-white sheen to them, and that he’d never once looked directly at anyone who was speaking. “I’m so sorry.” “Don’t be,” Mr. Graves said, managing to find my hand anyway and give it a squeeze. “It’s not your fault.” “Actually, it could have been,” Frank said. “It was a Fury that-“ “Frank, the young lady said she’d like to see the captain. Why don’t you go fetch him?” Mr. Graves snapped. To me, he said, “Miss Oliviera, I do apologize. It’s been quite some time since these fellows have been in the company of a young lady.” “Speak for yourself, old man,” Frank said. He came to his feet with sudden alacrity. “Why don’t I just take her to the captain?” “I hardly think that’s a good idea,” Mr. Liu muttered, into his teacup. “His orders were if she showed up, we were to bring her straight to him,” Frank said. Mr. Graves’s face expressed the exact dismay I felt upon being reminded of this. “Just go and fetch the captain, Frank. Or young Henry can do it.” “What?” Henry cried, looking stricken. “I don’t want to go down there. All those dead people. And I’m the one who always gets stuck handing out the blankets-“ “It’s not important,” I said quickly. Blankets? What blankets? What on earth as Henry talking about? “I’ll just wait until John comes back-“ “See?” Henry looked triumphant. “I told you. She’s not the one.” “It doesn’t matter,” Frank said, impatiently. “Either way, we’re stick with her.” This wasn’t a very nice thing to hear about yourself-that people thought of you as someone they were stuck with. Not that I hadn’t been thinking the very same thing about them…and not that I didn’t share Henry’s fear that I wasn’t Queen-of-the-Underworld material.

Human beings need to acknowledge that their greatest allegiance should belong not to a human-designed government but to the power on which their very existence depends. People must identify themselves as Earth Citizens before any other designation of identity. Through this simple, painless shift in thinking about ourselves and one another, I believe we can make great changes in the world and its destiny. I am a person who is not satisfied when I hear people resign themselves to the current human condition, chalking it all up to the inevitabilities of "human nature." I think that all of life, including humankind is either growing and thriving, or declining and dying. To say "Poverty will always exist" or "War is just part of human existence" is to accept and contribute to the decline of humanity. Life is meant to push onward and upward, always evolving to a higher, more well-adapted form. So, too, humanity must evolve upward. To stagnant, to stay stuck in the quagmire of our current habits and beliefs, is to succumb to our own inertia.

I'll keep in touch, says Lige, ain't going to let you go. This makes John Cole very quiet. John is a tall man and thin and maybe he don't have much painted on his face. He likes to make his decisions and then do a thing. He has my back and he wants the best world for Winona and he don't neglect his pals. When Lige Magan intimates his seeming love for him, John Cole does show something on his face though. Maybe remembers the old sick days when John Cole couldn't move a muscle and that Lige danced attendance. Why should a man help another man? No need, the world don't care about that. The world is just a passing parade of cruel moments and long drear stretches where nothing is going on but the chicory drinking and whiskey and cards. No requirement for nothing else tucked in there. We're strange people, soldiers stuck out in wars. We ain't saying no laws in Washington. We ain't walking on yon great lawns. Storms kill us, and battles, and the earth closes over and no one need say a word and I don't believe we mind. Happy to breathe because we seen terror and horror and then for a while they ain't in dominion. Bibles weren't wrote for us nor any books. We ain't maybe what people do call human since we ain't partaking in the bread of heaven. But if God was trying to make an excuse for us He might point at that strange love between us. Like when you fumbling about in the darkness and you light a lamp and the light comes up and rescue things. Objects in a room and the face of the man who seeing a dug-up treasure to you. John Cole. Seems a food. Bread of earth. The lamplight touching his eyes and another light answering.

The core components of high EQ are the following: The ability to self-soothe. The key to managing emotion is to allow, acknowledge, and tolerate our intense emotions so that they evaporate, without getting stuck in them or taking actions we’ll later regret. Self-soothing is what enables us to manage our anxiety and upsets, which in turn allows us to work through emotionally charged issues in a constructive way. Emotional self-awareness and acceptance. If we don’t understand the emotions washing over us, they scare us, and we can’t tolerate them. We repress our hurt, fear, or disappointment. Those emotions, no longer regulated by our conscious mind, have a way of popping out unmodulated, as when a preschooler socks his sister or we (as adults) lose our tempers or eat a pint of ice cream. By contrast, children raised in a home in which there are limits on behavior but not on feelings grow up understanding that all emotions are acceptable, a part of being human. That understanding gives them more control over their emotions. Impulse control. Emotional intelligence liberates us from knee-jerk emotional reactions. A child (or adult) with high EQ will act rather than react and problem-solve rather than blame. It doesn’t mean you never get angry or anxious, only that you don’t fly off the handle. As a result, our lives and relationships work better. Empathy. Empathy is the ability to see and feel something from the other’s point of view. When you’re adept at understanding the mental and emotional states of other people, you resolve differences constructively and connect deeply with others. Naturally, empathy makes us better communicators.

Deep down, the young are lonelier than the old.” I read this in a book somewhere and it’s stuck in my mind. As far as I can tell, it’s true. So if you’re wondering whether it’s harder for the adults here than for the children, the answer is no, it’s certainly not. Older people have an opinion about everything and are sure of themselves and their actions. It’s twice as hard for us young people to hold on to our opinions at a time when ideals are being shattered and destroyed, when the worst side of human nature predominates, when everyone has come to doubt truth, justice and God. Anyone who claims that the older folks have a more difficult time in the Annex doesn’t realize that the problems have a far greater impact on us. We’re much too young to deal with these problems, but they keep thrusting themselves on us until, finally, we’re forced to think up a solution, though most of the time our solutions crumble when faced with the facts. It’s difficult in times like these: ideals, dreams and cherished hopes rise within us, only to be crushed by grim reality. It’s a wonder I haven’t abandoned all my ideals, they seem so absurd and impractical. Yet I cling to them because I still believe, in spite of everything, that people are truly good at heart. It’s utterly impossible for me to build my life on a foundation of chaos, suffering and death. I see the world being slowly transformed into a wilderness, I hear the approaching thunder that, one day, will destroy us too, I feel the suffering of millions. And yet, when I look up at the sky, I somehow feel that everything will change for the better, that this cruelty too will end, that peace and tranquility will return once more.

The most common metaphor for careers is a ladder, but this concept no longer applies to most workers. As of 2010, the average American had eleven jobs from the ages of eighteen to forty-six alone.1 This means that the days of joining an organization or corporation and staying there to climb that one ladder are long gone. Lori often quotes Pattie Sellers, who conceived a much better metaphor: “Careers are a jungle gym, not a ladder.” As Lori describes it, ladders are limiting—people can move up or down, on or off. Jungle gyms offer more creative exploration. There’s only one way to get to the top of a ladder, but there are many ways to get to the top of a jungle gym. The jungle gym model benefits everyone, but especially women who might be starting careers, switching careers, getting blocked by external barriers, or reentering the workforce after taking time off. The ability to forge a unique path with occasional dips, detours, and even dead ends presents a better chance for fulfillment. Plus, a jungle gym provides great views for many people, not just those at the top. On a ladder, most climbers are stuck staring at the butt of the person above.

She was confusing me. This was my tragedy. Why were we talking about her? “I’d get there and people would stare at me,” I said. “Look at me!” “Look at me!” she shot back. She pointed accusingly at herself in the full-length mirror. Her hair looked wilty. Her bottom lip sagged. “I’m thirty-eight years old and still living with my mother. I’ve wanted to get away from that woman all my life. And here it is, ten-thirty at night. I’m tired, Dolores. I just want to go to bed. But instead, I’m on my way to work, dressed up like . . . one of the goddamned Andrews sisters.” In the mirror, we shared a smile. I wanted to reach over and rub her back, tell her I loved her. I opened my mouth to say it, but something else came out. “What if I get so depressed down there that I slit my wrists? They could call here and say they found me in a pool of blood.” “Oh for Christ’s sweet sake!” Her hairbrush flew past me and hit the wall. She slammed into the bathroom, banging the medicine-cabinet door once, twice, three times. Tap water ran for several minutes. When she came back, her eyes were red. She bent over and picked up the brush, picked strands of hair from the bristles. “You don’t want to go to college? Don’t go. I can’t keep this up. I thought I could, but I can’t.” “I’ll get a job,” I said. “Maybe I’ll go on a diet. I’m sorry.” “You’re sorry, I’m sorry, everybody’s sorry,” she sighed. “Write that girl a letter. Don’t let her get stuck with those bedspreads.” I stopped her as she headed for the stairs. “Ma?” I said. She turned and faced me and I saw, in her eyes, the dazed woman she’d been those first days when she’d returned from the mental hospital years before. “Goddamnit, Dolores,” she said. “You’ve made me so goddamned tired.” Then she was down the stairs and out the door.

Trying to get to 124 for the second time now, he regretted that conversation: the high tone he took; his refusal to see the effect of marrow weariness in a woman he believed was a mountain. Now, too late, he understood her. The heart that pumped out love, the mouth that spoke the Word, didn't count. They came in her yard anyway and she could not approve or condemn Sethe's rough choice. One or the other might have saved her, but beaten up by the claims of both, she went to bed. The whitefolks had tired her out at last. And him. Eighteen seventy-four and whitefolks were still on the loose. Whole towns wiped clean of Negroes; eighty-seven lynchings in one year alone in Kentucky; four colored schools burned to the ground; grown men whipped like children; children whipped like adults; black women raped by the crew; property taken, necks broken. He smelled skin, skin and hot blood. The skin was one thing, but human blood cooked in a lynch fire was a whole other thing. The stench stank. Stank up off the pages of the North Star, out of the mouths of witnesses, etched in crooked handwriting in letters delivered by hand. Detailed in documents and petitions full of whereas and presented to any legal body who'd read it, it stank. But none of that had worn out his marrow. None of that. It was the ribbon. Tying his flatbed up on the bank of the Licking River, securing it the best he could, he caught sight of something red on its bottom. Reaching for it, he thought it was a cardinal feather stuck to his boat. He tugged and what came loose in his hand was a red ribbon knotted around a curl of wet woolly hair, clinging still to its bit of scalp. He untied the ribbon and put it in his pocket, dropped the curl in the weeds. On the way home, he stopped, short of breath and dizzy. He waited until the spell passed before continuing on his way. A moment later, his breath left him again. This time he sat down by a fence. Rested, he got to his feet, but before he took a step he turned to look back down the road he was traveling and said, to its frozen mud and the river beyond, "What are these people? You tell me, Jesus. What are they?" When he got to his house he was too tired to eat the food his sister and nephews had prepared. He sat on the porch in the cold till way past dark and went to his bed only because his sister's voice calling him was getting nervous. He kept the ribbon; the skin smell nagged him, and his weakened marrow made him dwell on Baby Suggs' wish to consider what in the world was harmless. He hoped she stuck to blue, yellow, maybe green, and never fixed on red. Mistaking her, upbraiding her, owing her, now he needed to let her know he knew, and to get right with her and her kin. So, in spite of his exhausted marrow, he kept on through the voices and tried once more to knock at the door of 124. This time, although he couldn't cipher but one word, he believed he knew who spoke them. The people of the broken necks, of fire-cooked blood and black girls who had lost their ribbons. What a roaring.

Ordinary unconsciousness is always linked in some way with denial of the Now. The Now, of course, also implies the here. Are you resisting your here and now? Some people would always rather be somewhere else. Their “here” is never good enough. Through self-observation, find out if that is the case in your life. Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose now. Then accept the consequences. No excuses. No negativity. No psychic pollution. Keep your inner space clear. If you take any action — leaving or changing your situation — drop the negativity first, if at all possible. Action arising out of insight into what is required is more effective than action arising out of negativity. Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake. If you remain stuck, you learn nothing. Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don’t let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it. If there is truly nothing that you can do to change your here and now, and you can’t remove yourself from the situation, then accept your here and now totally by dropping all inner resistance. The false, unhappy self that loves feeling miserable, resentful, or sorry for itself can then no longer survive. This is called surrender. Surrender is not weakness. There is great strength in it. Only a surrendered person has spiritual power. Through surrender, you will be free internally of the situation. You may then find that the situation changes without any effort on your part. In any case, you are free. Or is there something that you “should” be doing but are not doing it? Get up and do it now. Alternatively, completely accept your inactivity, laziness, or passivity at this moment, if that is your choice. Go into it fully. Enjoy it. Be as lazy or inactive as you can. If you go into it fully and consciously, you will soon come out of it. Or maybe you won’t. Either way, there is no inner conflict, no resistance, no negativity.

Posters appealed for volunteers in Massachusetts: “Men of old Essex! Men of Newburyport! Rally around the bold, gallant and lionhearted Cushing. He will lead you to victory and to glory!” They promised pay of $7 to $10 a month, and spoke of a federal bounty of $24 and 160 acres of land. But one young man wrote anonymously to the Cambridge Chronicle: Neither have I the least idea of “joining” you, or in any way assisting the unjust war waging against Mexico. I have no wish to participate in such “glorious” butcheries of women and children as were displayed in the capture of Monterey, etc. Neither have I any desire to place myself under the dictation of a petty military tyrant, to every caprice of whose will I must yield implicit obedience. No sir-ee! As long as I can work, beg, or go to the poor house, I won’t go to Mexico, to be lodged on the damp ground, half starved, half roasted, bitten by mosquitoes and centipedes, stung by scorpions and tarantulas—marched, drilled, and flogged, and then stuck up to be shot at, for eight dollars a month and putrid rations. Well, I won’t. . . . Human butchery has had its day. . . . And the time is rapidly approaching when the professional soldier will be placed on the same level as a bandit, the Bedouin, and the Thug.

Fly with those who lift you up and thrust you forward A pilot friend of mine told me there are four main principles to master when flying airplanes: lift, thrust, weight, and drag. You have to take all these into account to make sure the plane will fly. It struck me that these same principles apply to specific types of people. There are some who lift you, brighten your day, cheer you up, and make you feel better about yourself. You meet them and you have a spring in your step. They’re a lift. Then there are people who thrust you. They inspire you, motivate you, challenge you to move forward and pursue your dreams. The third group are weights. They pull you down, dump their problems on you, so that you leave feeling heavier, negative, discouraged, and worse than you did before. Finally, there are those who are a drag. They’ve always got a sad song. The dishwasher broke. The goldfish died. They didn’t get invited to a party. They’re stuck in a pit. They expect you to cheer them up, fix their problems, and carry their loads. We all encounter people from each of these four groups. You have to make sure you’re spending the majority of your time with lifters and thrusters. If you’re only hanging out with weights and drags, it will keep you from becoming everything you were created to be.

I struggle with words. Never could express myself the way I wanted. My mind fights my mouth, and thoughts get stuck in my throat. Sometimes they stay stuck for seconds or even minutes. Some thoughts stay for years; some have stayed hidden all my life. As a child, I stuttered. What was inside couldn't get out. I'm still not real fluent. I don't know a lot of good words. If I were wrongfully accused of a crime, I'd have a tough time explaining my innocence. I'd stammer and stumble and choke up until the judge would throw me in jail. Words aren't my friends. Music is. Sounds, notes, rhythms. I talk through music. Maybe that's why I became a loner, someone who loves privacy and doesn't reveal himself too easily. My friendliness might fool you. Come into my dressing room and I'll shake your hand, pose for a picture, make polite small talk. I'll be as nice as I can, hoping you'll be nice to me. I'm genuinely happy to meet you and exchange a little warmth. I have pleasant acquaintances with thousands of people the world over. But few, if any, really know me. And that includes my own family. It's not that they don't want to; it's because I keep my feelings to myself. If you hurt me, chances are I won't tell you. I'll just move on. Moving on is my method of healing my hurt and, man, I've been moving on all my life. Now it's time to stop. This book is a place for me to pause and look back at who I was and what I became. As I write, I'm seventy hears old, and all the joy and hurts, small and large, that I've stored up inside me...well, I want to pull 'em out and put 'em on the page. When I've been described on other people's pages, I don't recognize myself. In my mind, no one has painted the real me. Writers have done their best, but writers have missed the nitty-gritty. Maybe because I've hidden myself, maybe because I'm not an easy guy to understand. Either way, I want to open up and leave a true account of who I am. When it comes to my own life, others may know the cold facts better than me. Scholars have told me to my face that I'm mixed up. I smile but don't argue. Truth is, cold facts don't tell the whole story. Reading this, some may accuse me of remembering wrong. That's okay, because I'm not writing a cold-blooded history. I'm writing a memory of my heart. That's the truth I'm after - following my feelings, no matter where they lead. I want to try to understand myself, hoping that you - my family, my friends, my fans - will understand me as well. This is a blues story. The blues are a simple music, and I'm a simple man. But the blues aren't a science; the blues can't be broken down like mathematics. The blues are a mystery, and mysteries are never as simple as they look.

and confused if someone does not appreciate their niceness. Others often sense this and avoid giving them feedback not only, effectively blocking the nice person’s emotional growth, but preventing risks from being taken. You never know with a nice person if the relationship would survive a conflict or angry confrontation. This greatly limits the depths of intimacy. And would you really trust a nice person to back you up if confrontation were needed? 3. With nice people you never know where you really stand. The nice person allows others to accidentally oppress him. The “nice” person might be resenting you just for talking to him, because really he is needing to pee. But instead of saying so he stands there nodding and smiling, with legs tightly crossed, pretending to listen. 4. Often people in relationship with nice people turn their irritation toward themselves, because they are puzzled as to how they could be so upset with someone so nice. In intimate relationships this leads to guilt, self-hate and depression. 5. Nice people frequently keep all their anger inside until they find a safe place to dump it. This might be by screaming at a child, blowing up a federal building, or hitting a helpless, dependent mate. (Timothy McVeigh, executed for the Oklahoma City bombing, was described by acquaintances as a very, very nice guy, one who would give you the shirt off his back.) Success in keeping the anger in will often manifest as psychosomatic illnesses, including arthritis, ulcers, back problems, and heart disease. Proper Peachy Parents In my work as a psychotherapist, I have found that those who had peachy keen “Nice Parents” or proper “Rigidly Religious Parents” (as opposed to spiritual parents), are often the most stuck in chronic, lowgrade depression. They have a difficult time accessing or expressing any negative feelings towards their parents. They sometimes say to me “After all my parents did for me, seldom saying a harsh word to me, I would feel terribly guilty complaining. Besides, it would break their hearts.” Psychologist Rollo May suggested that it is less crazy-making to a child to cope with overt withdrawal or harshness than to try to understand the facade of the always-nice parent. When everyone agrees that your parents are so nice and giving, and you still feel dissatisfied, then a child may conclude that there must be something wrong with his or her ability to receive love. -§ Emotionally starving children are easier to control, well fed children don’t need to be. -§ I remember a family of fundamentalists who came to my office to help little Matthew with his anger problem. The parents wanted me to teach little Matthew how to “express his anger nicely.” Now if that is not a formula making someone crazy I do not know what would be. Another woman told me that after her stinking drunk husband tore the house up after a Christmas party, breaking most of the dishes in the kitchen, she meekly told him, “Dear, I think you need a breath mint.” Many families I work with go through great anxiety around the holidays because they are going to be forced to be with each other and are scared of resuming their covert war. They are scared that they might not keep the nice garbage can lid on, and all the rotting resentments and hopeless hurts will be exposed. In the words to the following song, artist David Wilcox explains to his parents why he will not be coming home this Thanksgiving: Covert War by David Wilcox

Almost a year after the start of the corona crisis, how is the mental health of the population? MD: For the time being, there are few figures that show the evolution of possible indicators such as the intake of antidepressants and anxiolytics or the number of suicides. But it is especially important to place mental well-being in the corona crisis in its historical continuity. Mental health had been declining for decades. There has long been a steady increase in the number of depression and anxiety problems and the number of suicides. And in recent years there has been an enormous growth in absenteeism due to psychological suffering and burnouts. The year before the corona outbreak, you could feel this malaise growing exponentially. This gave the impression that society was heading for a tipping point where a psychological 'reorganization' of the social system was imperative. This is happening with corona. Initially, we noticed people with little knowledge of the virus conjure up terrible fears, and a real social panic reaction became manifested. This happens especially if there is already a strong latent fear in a person or population. The psychological dimensions of the current corona crisis are seriously underestimated. A crisis acts as a trauma that takes away an individual's historical sense. The trauma is seen as an isolated event in itself, when in fact it is part of a continuous process. For example, we easily overlook the fact that a significant portion of the population was strangely relieved during the initial lockdown, feeling liberated from stress and anxiety. I regularly heard people say: "Yes these measures are heavy-handed, but at least I can relax a bit." Because the grind of daily life stopped, a calm settled over society. The lockdown often freed people from a psychological rut. This created unconscious support for the lockdown. If the population had not already been exhausted by their life, and especially their jobs, there would never have been support for the lockdown. At least not as a response to a pandemic that is not too bad compared to the major pandemics of the past. You noticed something similar when the first lockdown came to an end. You then regularly heard statements such as "We are not going to start living again like we used to, get stuck in traffic again" and so on. People did not want to go back to the pre-corona normal. If we do not take into account the population's dissatisfaction with its existence, we will not understand this crisis and we will not be able to resolve it. By the way, I now have the impression that the new normal has become a rut again, and I would not be surprised if mental health really starts to deteriorate in the near future. Perhaps especially if it turns out that the vaccine does not provide the magical solution that is expected from it.

metastases has become talk of a few months left. When I saw her in A&E, despite obvious suspicions, I didn’t say the word ‘cancer’ – I was taught that if you say the word even in passing, that’s all a patient remembers. Doesn’t matter what else you do, utter the C-word just once and you’ve basically walked into the cubicle and said nothing but ‘cancer cancer cancer cancer cancer’ for half an hour. And not that you’d ever want a patient to have cancer of course, I really really didn’t want her to. Friendly, funny, chatty – despite the litres of fluid in her abdomen splinting her breathing – we were like two long-lost pals finding themselves next to each other at a bus stop and catching up on all our years apart. Her son has a place at med school, her daughter is at the same school my sister went to, she recognized my socks were Duchamp. I stuck in a Bonanno catheter to take off the fluid and admitted her to the ward for the day team to investigate. And now she’s telling me what they found. She bursts into tears, and out come all the ‘will never’s, the crushing realization that ‘forever’ is just a word on the front of Valentine’s cards. Her son will qualify from medical school – she won’t be there. Her daughter will get married – she won’t be able to help with the table plan or throw confetti. She’ll never meet her grandchildren. Her husband will never get over it. ‘He doesn’t even know how to work the thermostat!’ She laughs, so I laugh. I really don’t know what to say. I want to lie and tell her everything’s going to be fine, but we both know that it won’t. I hug her. I’ve never hugged a patient before – in fact, I think I’ve only hugged a grand total of five people, and one of my parents isn’t on that list – but I don’t know what else to do. We talk about boring practical things, rational concerns, irrational concerns, and I can see from her eyes it’s helping her. It suddenly strikes me that I’m almost certainly the first person she’s opened up to about all this, the only one she’s been totally honest with. It’s a strange privilege, an honour I didn’t ask for. The other thing I realize is that none of her many, many concerns are about herself; it’s all about the kids, her husband, her sister, her friends. Maybe that’s the definition of a good person.

I didn’t answer, occupied in dissolving the penicillin tablets in the vial of sterile water. I selected a glass barrel, fitted a needle, and pressed the tip through the rubber covering the mouth of the bottle. Holding it up to the light, I pulled back slowly on the plunger, watching the thick white liquid fill the barrel, checking for bubbles. Then pulling the needle free, I depressed the plunger slightly until a drop of liquid pearled from the point and rolled slowly down the length of the spike. “Roll onto your good side,” I said, turning to Jamie, “and pull up your shirt.” He eyed the needle in my hand with keen suspicion, but reluctantly obeyed. I surveyed the terrain with approval. “Your bottom hasn’t changed a bit in twenty years,” I remarked, admiring the muscular curves. “Neither has yours,” he replied courteously, “but I’m no insisting you expose it. Are ye suffering a sudden attack of lustfulness?” “Not just at present,” I said evenly, swabbing a patch of skin with a cloth soaked in brandy. “That’s a verra nice make of brandy,” he said, peering back over his shoulder, “but I’m more accustomed to apply it at the other end.” “It’s also the best source of alcohol available. Hold still now, and relax.” I jabbed deftly and pressed the plunger slowly in. “Ouch!” Jamie rubbed his posterior resentfully. “It’ll stop stinging in a minute.” I poured an inch of brandy into the cup. “Now you can have a bit to drink—a very little bit.” He drained the cup without comment, watching me roll up the collection of syringes. Finally he said, “I thought ye stuck pins in ill-wish dolls when ye meant to witch someone; not in the people themselves.” “It’s not a pin, it’s a hypodermic syringe.” “I dinna care what ye call it; it felt like a bloody horseshoe nail. Would ye care to tell me why jabbing pins in my arse is going to help my arm?” I took a deep breath. “Well, do you remember my once telling you about germs?” He looked quite blank. “Little beasts too small to see,” I elaborated. “They can get into your body through bad food or water, or through open wounds, and if they do, they can make you ill.” He stared at his arm with interest. “I’ve germs in my arm, have I?” “You very definitely have.” I tapped a finger on the small flat box. “The medicine I just shot into your backside kills germs, though. You get another shot every four hours ’til this time tomorrow, and then we’ll see how you’re doing.” I paused. Jamie was staring at me, shaking his head. “Do you understand?” I asked. He nodded slowly. “Aye, I do. I should ha’ let them burn ye, twenty years ago.

Then there was the time when he picked up a two-by-four on the side of the road and put it in the front seat by me and stuck it out the window. He told me to hold it, which I did, but when the wind hit the board, it turned around and hit me in the head and knocked me out. Another time, when a friend of Daddy’s bought a brand-new Buick, Daddy pressed the push-button window up on my neck. But that time I think it was just a matter of him not being familiar with the equipment. The main thing Momma bases her theory on is once Daddy, who is very artistic, wanted to make a life mask of my face. He put plaster of paris on me but forgot the breathing holes. On top of that he also forgot to put Vaseline on my face. He had to crack the plaster off with a hammer. Momma didn’t speak to him for a week on that one. I myself was sorry that it didn’t turn out. She also says he is going to ruin my nervous system because of the time he sneaked up on me when I was listening to Inner Sanctum on the radio. Just as the squeaking door opened, he grabbed me and yelled, “Got ya,” real loud, which caused me to faint. She also didn’t like him telling me Santa Claus had been killed in a bus accident and making me throw up. The Pettibones have very delicate nervous systems. That’s true. Momma is nervous all the time. She’s worn a hole in the floor on the passenger’s side of Daddy’s car from putting on the brakes. Momma always looks like she is on the verge of a hissy fit, but that’s mainly because when she was eighteen, she stuck her head in a gas oven looking at some biscuits and blew her eyebrows off. So she paints them on like little half-moons. People love to talk to her because she always looks interested, even if she isn’t.

Jane, I don’t care what capacity you let me have in your life. I just want to be there. And if that means I have to keep my distance, I’ll do that.” I sighed. If ever there was a time for me to lay all my cards on the table, this was it. Naked, wounded, and vulnerable. “So, here’s my basic problem with us, the reason I can’t seem to relax into a relationship with you, the reason I find problems where none exist and I push you away. I—I can’t figure out why you’re with me!” I exclaimed, clapping my hand over my mouth. I hadn’t meant for that part to come out. I had meant to say, “You lie and hide things from me.” Gabriel pried my fingers away from my lips. My hands trembled as stuff I’d been feeling for months tumbled from my tongue. “I know that makes me neurotic and sad, but I can’t figure out why you want to be with me. Every other woman in your life is exotic and beautiful and has all this history. And I’m just some drunk girl you followed home from a bar, some pathetic human you felt your usual need to protect, and you got stuck with a lifetime tie to her because she was dumb enough to get shot. I can’t stand the idea that you feel obligated to me. I know I’m insecure and pushy and spastic, desperately inappropriate at times and just plain odd at others. And I can’t help but wonder why you would want that when there are obviously so many other options. I can’t help but feel that I’m keeping you from someone better.” I let out a loud, long breath. It felt as if some tremendous weight on my chest had wiggled loose and then dropped away. No more running. No more floating along and waiting. My cards were on the table. If Gabriel and I couldn’t have a future after this, it wasn’t because I held back from him. Now I could only hope it didn’t blow up in my face in some horrible way. I wasn’t sure my face could handle much more. Gabriel sighed and cupped my chin, forcing me to look him in the eye. “I didn’t follow you that night because I wanted to protect you. I followed you that night because you were one of the most interesting people I’d met in decades. You had this light about you, this sweetness, this biting humor. After I’d only known you for an hour, you made me laugh harder than I had since before I was turned. You made me feel normal, at peace, for the first time in years. And I didn’t want to lose that yet. Even if it was just watching over you from a mile away, I didn’t want to leave your presence. I followed you because I didn’t want to let you go. Even then, I saw you were one of the most extraordinary, fascinating, maddening people I would ever know. Even then, I think I knew that I would love you. If you don’t love me, that’s one thing. But if you do, just stop arguing with me about it. It’s annoying. ” “Fair enough,” I conceded. “Why the hell couldn’t you have told me this a year ago?” “I’ve wanted to. You weren’t ready to hear it.

Cornelius Vanderbilt and his fellow tycoon John D. Rockefeller were often called 'robber barons'. Newspapers said they were evil, and ran cartoons showing Vanderbilt as a leech sucking the blood of the poor. Rockefeller was depicted as a snake. What the newspapers printed stuck--we still think of Vanderbilt and Rockefeller as 'robber barons'. But it was a lie. They were neither robbers nor barons. They weren't robbers, because they didn't steal from anyone, and they weren't barons--they were born poor. Vanderbilt got rich by pleasing people. He invented ways to make travel and shipping things cheaper. He used bigger ships, faster ships, served food onboard. People liked that. And the extra volume of business he attracted allowed him to lower costs. He cut the New York--Hartford fare from $8 to $1. That gave consumers more than any 'consumer group' ever has. It's telling that the 'robber baron' name-calling didn't come from consumers. It was competing businessmen who complained, and persuaded the media to join in. Rockefeller got rich selling oil. First competitors and then the government called him a monopolist, but he wasn't--he had competitors. No one was forced to buy his oil. Rockefeller enticed people to buy it by selling it for less. That's what his competitors hated. He found cheaper ways to get oil from the ground to the gas pump. This made life better for millions. Working-class people, who used to go to bed when it got dark, could suddenly afford fuel for their lanterns, so they could stay up and read at night. Rockefeller's greed might have even saved the whales, because when he lowered the price of kerosene and gasoline, he eliminated the need for whale oil. The mass slaughter of whales suddenly stopped. Bet your kids won't read 'Rockefeller saved the whales' in environmental studies class. Vanderbilt's and Rockefeller's goal might have been just to get rich. But to achieve that, they had to give us what we wanted.

So let’s imagine for now that our love for our children and our thankfulness for their existence is a given. Let’s imagine that no one can possibly doubt the depths of our feelings for our sons and daughters. Let’s imagine that everyone in the world knows exactly how much we love all the many things there are to love about our children and the relationships we have with them. Let’s imagine that we are all most definitely Good Moms, and, with all that on our side, admit for a moment what we don’t love. I’ll give you my list, you add your own. I don’t love every minute of going to the playground. I don’t love every minute of going to the museums. I don’t love every minute of watching Elmo. I don’t love every minute of having to wake up early in the morning. I don’t love every minute of having interrupted sleep at night. I don’t love every minute of having to be the one to make the rules and the one who must enforce them. I don’t love every minute of laundry. I don’t love every minute of changing diapers. I don’t love every minute of having to endure the stares of people when my child freaks out in public. I don’t love every minute of making food that my kid ends up throwing on the floor. I don’t love every minute that I have the Barney song stuck in my head. I don’t love every minute of having to reason with a tantrum-throwing toddler. I don’t love every minute of being peed on, pooped on, and thrown-up on. I don’t love every minute of weaning. I don’t love every minute of sidewalk chalk. I don’t love every minute of having to pick up the blocks fifteen times a day. I don’t love every minute of putting my life on hold. I don’t love every minute of tantrums. I don’t love every minute of going to story time at the library. I HATE the Teletubbies. I don’t love every minute of being chained to someone else’s routine. I don’t love every minute of not being able to go to the bathroom without company. I don’t love every minute of being a mother.

EAGLE The East direction is represented by eagle and condor, who bring vision, clarity, and foresight. Eagle perceives the entire panorama of life without becoming bogged down in its details. The energies of eagle assist us in finding the guiding vision of our lives. The eyes of condor see into the past and the future, helping to know where we come from, and who we are becoming. When I work with a client who is stuck in the traumas of the past, I help her to connect with the spirit of eagle or condor. As this energy infuses the healing space, my client is often able to attain new clarity and insight into her life. This is not an intellectual insight, but rather a call, faint at first, hardly consciously heard. Her possibilities beckon to her and propel her out of her grief and into her destiny. I believe that while everyone has a future, only certain people have a destiny. Having a destiny means living to your fullest human potential. You don’t need to become a famous politician or poet, but your destiny has to be endowed with meaning and purpose. You could be a street sweeper and be living a destiny. You could be the president of a large corporation and be living a life bereft of meaning. One can make oneself available to destiny, but it requires a great deal of courage to do so. Otherwise our destiny bypasses us, leaving us deprived of a fulfillment known by those who choose to take the road less traveled. Eagle allows us to rise above the mundane battles that occupy our lives and consume our energy and attention. Eagle gives us wings to soar above trivial day-to-day struggles into the high peaks close to Heaven. Eagle and condor represent the self-transcending principle in nature. Biologists have identified the self-transcending principle as one of the prime agendas of evolution. Living molecules seek to transcend their selfhood to become cells, then simple organisms, which then form tissues, then organs, and then evolve into complex beings such as humans and whales. Every transcending jump is inclusive of all of the levels beneath it. Cells are inclusive of molecules, yet transcend them; organs are inclusive of cells, yet go far beyond them; whales are inclusive of organs yet cannot be described by them, as the whole transcends the sum of its parts. The transcending principle represented by eagle states that problems at a certain level are best solved by going up one step. The problems of cells are best resolved by organs, while the needs of organs are best addressed by an organism such as a butterfly or a human. The same principle operates in our lives. Think of nested Russian dolls. Material needs are the tiny doll in the center. The larger emotional doll encompasses them, and both are contained within the outermost spiritual doll. In this way, we cannot satisfy emotional needs with material things, but we can satisfy them spiritually. When we go one step up, our emotional needs are addressed in the solution. We rise above our life dilemmas on the wings of eagle and see our lives in perspective.

wonder if Mr. Alec Davis would come back and ha'nt me if I threw a stone at the urn on top of his tombstone," said Jerry. "Mrs. Davis would," giggled Faith. "She just watches us in church like a cat watching mice. Last Sunday I made a face at her nephew and he made one back at me and you should have seen her glare. I'll bet she boxed HIS ears when they got out. Mrs. Marshall Elliott told me we mustn't offend her on any account or I'd have made a face at her, too!" "They say Jem Blythe stuck out his tongue at her once and she would never have his father again, even when her husband was dying," said Jerry. "I wonder what the Blythe gang will be like." "I liked their looks," said Faith. The manse children had been at the station that afternoon when the Blythe small fry had arrived. "I liked Jem's looks ESPECIALLY." "They say in school that Walter's a sissy," said Jerry. "I don't believe it," said Una, who had thought Walter very handsome. "Well, he writes poetry, anyhow. He won the prize the teacher offered last year for writing a poem, Bertie Shakespeare Drew told me. Bertie's mother thought HE should have got the prize because of his name, but Bertie said he couldn't write poetry to save his soul, name or no name." "I suppose we'll get acquainted with them as soon as they begin going to school," mused Faith. "I hope the girls are nice. I don't like most of the girls round here. Even the nice ones are poky. But the Blythe twins look jolly. I thought twins always looked alike, but they don't. I think the red-haired one is the nicest." "I liked their mother's looks," said Una with a little sigh. Una envied all children their mothers. She had been only six when her mother died, but she had some very precious memories, treasured in her soul like jewels, of twilight cuddlings and morning frolics, of loving eyes, a tender voice, and the sweetest, gayest laugh. "They say she isn't like other people," said Jerry. "Mrs. Elliot says that is because she never really grew up," said Faith. "She's taller than Mrs. Elliott." "Yes, yes, but it is inside—Mrs. Elliot says Mrs. Blythe

Colby arrived the next day, with stitches down one lean cheek and a new prosthesis. He held it up as Cecily came out to the car to greet him. He held it up as Cecily came out to the car to greet him. “Nice, huh? Doesn’t it look more realistic than the last one?” “What happened to the last one?” she asked. “Got blown off. Don’t ask where,” he added darkly. “I know nothing,” she assured him. “Come on in. Leta made sandwiches.” Leta had only seen Colby once, on a visit with Tate. She was polite, but a little remote, and it showed. “She doesn’t like me,” Colby told Cecily when they were sitting on the steps later that evening. “She thinks I’m sleeping with you,” she said simply.” So does Tate.” “Why?” “Because I let him think I was,” she said bluntly. He gave her a hard look. “Bad move, Cecily.” “I won’t let him think I’m waiting around for him to notice me,” she said icily. “He’s already convinced that I’m in love with him, and that’s bad enough. I can’t have him know that I’m…well, what I am. I do have a little pride.” “I’m perfectly willing, if you’re serious,” he said matter-of-factly. His face broke into a grin, belying the solemnity of the words. “Or are you worried that I might not be able to handle it with one arm?” She burst out laughing and pressed affectionately against his side. “I adore you, I really do. But I had a bad experience in my teens. I’ve had therapy and all, but it’s still sort of traumatic for me to think about real intimacy.” “Even with Tate?” he probed gently. She wasn’t touching that line with a pole. “Tate doesn’t want me.” “You keep saying that, and he keeps making a liar of you.” “I don’t understand.” “He came to see me last night. Just after I spoke to you.” He ran his fingers down his damaged cheek. She caught her breath. “I thought you got that overseas!” “Tate wears a big silver turquoise ring on his middle right finger,” he reminded her. “It does a bit of damage when he hits people with it.” “He hit you? Why?” she exclaimed. “Because you told him we were sleeping together,” he said simply. “Honest to God, Cecily, I wish you’d tell me first when you plan to play games. I was caught off guard.” “What did he do after he hit you?” “I hit him, and one thing led to another. I don’t have a coffee table anymore. We won’t even discuss what he did to my best ashtry.” “I’m so sorry!” “Tate and I are pretty much matched in a fight,” he said. “Not that we’ve ever been in many. He hits harder than Pierce Hutton does in a temper.” He scowled down at her. “Are you sure Tate doesn’t want you? I can’t think of another reason he’d try to hammer my floor with my head.” “Big brother Tate, to the rescue,” she said miserably. She laughed bitterly. “He thinks you’re a bad risk.” “I am,” he said easily. “I like having you as my friend.” He smiled. “Me, too. There aren’t many people who stuck by me over the years, you know. When Maureen left me, I went crazy. I couldn’t live with the pain, so I found ways to numb it.” He shook his head. “I don’t think I came to my senses until you sent me to that psychologist over in Baltimore.” He glanced down at her. “Did you know she keeps snakes?” he added. “We all have our little quirks.

Our great philosophers, our greatest poets, shrivel down to a single successful sentence, he said, I thought, that’s the truth, often we remember only a so-called philosophical hue, he said, I thought. We study a monumental work, for example Kant’s work, and in time it shrivels down to Kant’s little East Prussian head and to a thoroughly amorphous world of night and fog, which winds up in the same state of helplessness as all the others, he said, I thought. He wanted it to be a monumental world and only a single ridiculous detail is left, he said, I thought, that’s how it always is. Even Shakespeare shrivels down to something ridiculous for us in a clearheaded moment, he said, I thought. For a long time now the gods appear to us only in the heads on our beer steins, he said, I thought. Only a stupid person is amazed, he said, I thought. The so-called intellectual consumes himself in what he considers pathbreaking work and in the end has only succeeded in making himself ridiculous, whether he’s called Schopenhauer or Nietzsche, it doesn’t matter, even if he was Kleist or Voltaire we still see a pitiful being who has misused his head and finally driven himself into nonsense. Who’s been rolled over and passed over by history. We’ve locked up the great thinkers in our bookcases, from which they keep staring at us, sentenced to eternal ridicule, he said, I thought. Day and night I hear the chatter of the great thinkers we’ve locked up in our bookcases, these ridiculous intellectual giants as shrunken heads behind glass, he said, I thought. All these people have sinned against nature, he said, they’ve committed first-degree murders of the intellect, that’s why they’ve been punished and stuck in our bookcases for eternity. For they’re choking to death in our bookcases, that’s the truth. Our libraries are so to speak prisons where we’ve locked up our intellectual giants, naturally Kant has been put in solitary confinement, like Nietzsche, like Schopenhauer, like Pascal, like Voltaire, like Montaigne, all the real giants have been put in solitary confinement, all the others in mass confinement, but everyone for ever and ever, my friend, for all time and unto eternity, my friend, that’s the truth.

IN ADDITION TO having become a distinctly Christian party, the GOP is more than ever America’s self-consciously white party. The nationalization of its Southern Strategy from the 1960s worked partly because it rode demographic change. In 1960, 90 percent of Americans were white and non-Hispanic. Only a few states had white populations of less than 70 percent—specifically Mississippi, South Carolina, Louisiana, and Alabama. Today the white majority in the whole country is down nearly to 60 percent; in other words, America’s racial makeup is now more “Southern” than the Deep South’s was in the 1960s. For a while, the party’s leaders were careful to clear their deck of explicit racism. It was reasonable, wasn’t it, to be concerned about violent crime spiraling upward from the 1960s through the ’80s? We don’t want social welfare programs to encourage cultures of poverty and dependency, do we? Although the dog-whistled resentment of new policies disfavoring or seeming to disfavor white people became more audible, Republican leaders publicly stuck to not-entirely-unreasonable arguments: affirmative action is an imperfect solution; too much multiculturalism might Balkanize America; we shouldn’t let immigrants pour into the U.S. helter-skelter. But in this century, more Republican leaders started cozying up to the ugliest fantasists, unapologetic racists. When Congressman Ron Paul ran for the 2008 GOP nomination, he appeared repeatedly with the neo-Nazi Richard Spencer, who was just coining the term “alt-right” for his movement. Senator Rand Paul employed as an aide and wrote a book with a former leader of the League of the South, an organization devoted to a twenty-first-century do-over of Confederate secession. After we elected a black president, more regular whistles joined the kind only dogs can hear. Even thoughtful Ross Douthat, one of the Times’s conservative columnists, admitted to a weakness for the Old South fantasy. During the debate about governments displaying Confederate symbols after nine black people were shot dead by a white supremacist in Charleston, he discussed “the temptation…to regard the Confederate States of America as the political and historical champion of all…attractive Southern distinctives….Even a secession-hating Yankee like myself has felt, at certain moments the pull of that idea, the lure of that fantasy.

Chitta means “mind” and also “heart” or “attitude.” Bodhi means “awake,” “enlightened,” or “completely open.” Sometimes the completely open heart and mind of bodhichitta is called the soft spot, a place as vulnerable and tender as an open wound. It is equated, in part, with our ability to love. Even the cruelest people have this soft spot. Even the most vicious animals love their offspring. As Trungpa Rinpoche put it, “Everybody loves something, even if it’s only tortillas.” Bodhichitta is also equated, in part, with compassion—our ability to feel the pain that we share with others. Without realizing it we continually shield ourselves from this pain because it scares us. We put up protective walls made of opinions, prejudices, and strategies, barriers that are built on a deep fear of being hurt. These walls are further fortified by emotions of all kinds: anger, craving, indifference, jealousy and envy, arrogance and pride. But fortunately for us, the soft spot—our innate ability to love and to care about things—is like a crack in these walls we erect. It’s a natural opening in the barriers we create when we’re afraid. With practice we can learn to find this opening. We can learn to seize that vulnerable moment—love, gratitude, loneliness, embarrassment, inadequacy—to awaken bodhichitta. An analogy for bodhichitta is the rawness of a broken heart. Sometimes this broken heart gives birth to anxiety and panic, sometimes to anger, resentment, and blame. But under the hardness of that armor there is the tenderness of genuine sadness. This is our link with all those who have ever loved. This genuine heart of sadness can teach us great compassion. It can humble us when we’re arrogant and soften us when we are unkind. It awakens us when we prefer to sleep and pierces through our indifference. This continual ache of the heart is a blessing that when accepted fully can be shared with all. The Buddha said that we are never separated from enlightenment. Even at the times we feel most stuck, we are never alienated from the awakened state. This is a revolutionary assertion. Even ordinary people like us with hang-ups and confusion have this mind of enlightenment called bodhichitta. The openness and warmth of bodhichitta is in fact our true nature and condition. Even when our neurosis feels far more basic than our wisdom, even when we’re feeling most confused and hopeless, bodhichitta—like the open sky—is always here, undiminished by the clouds that temporarily cover it.

Good friendship, in Buddhism, means considerably more than associating with people that one finds amenable and who share one's interests. It means in effect seeking out wise companions to whom one can look for guidance and instruction. The task of the noble friend is not only to provide companionship in the treading of the way. The truly wise and compassionate friend is one who, with understanding and sympathy of heart, is ready to criticize and admonish, to point out one's faults, to exhort and encourage, perceiving that the final end of such friendship is growth in the Dhamma. The Buddha succinctly expresses the proper response of a disciple to such a good friend in a verse of the Dhammapada: 'If one finds a person who points out one's faults and who reproves one, one should follow such a wise and sagacious counselor as one would a guide to hidden treasure' If we associate closely with those who are addicted to the pursuit of sense pleasures, power, riches and fame, we should not imagine that we will remain immune from those addictions: in time our own minds will gradually incline to these same ends. If we associate closely with those who, while not given up to moral recklessness, live their lives comfortably adjusted to mundane routines, we too will remain stuck in the ruts of the commonplace. If we aspire for the highest — for the peaks of transcendent wisdom and liberation — then we must enter into association with those who represent the highest. Even if we are not so fortunate as to find companions who have already scaled the heights, we can well count ourselves blessed if we cross paths with a few spiritual friends who share our ideals and who make earnest efforts to nurture the noble qualities of the Dhamma in their hearts. When we raise the question how to recognize good friends, how to distinguish good advisors from bad advisors, the Buddha offers us crystal-clear advice. In the Shorter Discourse on a Full-Moon Night (MN 110) he explains the difference between the companionship of the bad person and the companionship of the good person. The bad person chooses as friends and companions those who are without faith, whose conduct is marked by an absence of shame and moral dread, who have no knowledge of spiritual teachings, who are lazy and unmindful, and who are devoid of wisdom. As a consequence of choosing such bad friends as his advisors, the bad person plans and acts for his own harm, for the harm of others, and the harm of both, and he meets with sorrow and misery. In contrast, the Buddha continues, the good person chooses as friends and companions those who have faith, who exhibit a sense of shame and moral dread, who are learned in the Dhamma, energetic in cultivation of the mind, mindful, and possessed of wisdom. Resorting to such good friends, looking to them as mentors and guides, the good person pursues these same qualities as his own ideals and absorbs them into his character. Thus, while drawing ever closer to deliverance himself, he becomes in turn a beacon light for others. Such a one is able to offer those who still wander in the dark an inspiring model to emulate, and a wise friend to turn to for guidance and advice.

Like stress, emotion is a concept we often invoke without a precise sense of its meaning. And, like stress, emotions have several components. The psychologist Ross Buck distinguishes between three levels of emotional responses, which he calls Emotion I, Emotion II and Emotion III, classified according to the degree we are conscious of them. Emotion III is the subjective experience, from within oneself. It is how we feel. In the experience of Emotion III there is conscious awareness of an emotional state, such as anger or joy or fear, and its accompanying bodily sensations. Emotion II comprises our emotional displays as seen by others, with or without our awareness. It is signalled through body language — “non-verbal signals, mannerisms, tones of voices, gestures, facial expressions, brief touches, and even the timing of events and pauses between words. [They] may have physiologic consequences — often outside the awareness of the participants.” It is quite common for a person to be oblivious to the emotions he is communicating, even though they are clearly read by those around him. Our expressions of Emotion II are what most affect other people, regardless of our intentions. A child’s displays of Emotion II are also what parents are least able to tolerate if the feelings being manifested trigger too much anxiety in them. As Dr. Buck points out, a child whose parents punish or inhibit this acting-out of emotion will be conditioned to respond to similar emotions in the future by repression. The self-shutdown serves to prevent shame and rejection. Under such conditions, Buck writes, “emotional competence will be compromised…. The individual will not in the future know how to effectively handle the feelings and desires involved. The result would be a kind of helplessness.” The stress literature amply documents that helplessness, real or perceived, is a potent trigger for biological stress responses. Learned helplessness is a psychological state in which subjects do not extricate themselves from stressful situations even when they have the physical opportunity to do so. People often find themselves in situations of learned helplessness — for example, someone who feels stuck in a dysfunctional or even abusive relationship, in a stressful job or in a lifestyle that robs him or her of true freedom. Emotion I comprises the physiological changes triggered by emotional stimuli, such as the nervous system discharges, hormonal output and immune changes that make up the flight-or-fight reaction in response to threat. These responses are not under conscious control, and they cannot be directly observed from the outside. They just happen. They may occur in the absence of subjective awareness or of emotional expression. Adaptive in the acute threat situation, these same stress responses are harmful when they are triggered chronically without the individual’s being able to act in any way to defeat the perceived threat or to avoid it. Self-regulation, writes Ross Buck, “involves in part the attainment of emotional competence, which is defined as the ability to deal in an appropriate and satisfactory way with one’s own feelings and desires.” Emotional competence presupposes capacities often lacking in our society, where “cool” — the absence of emotion — is the prevailing ethic, where “don’t be so emotional” and “don’t be so sensitive” are what children often hear, and where rationality is generally considered to be the preferred antithesis of emotionality. The idealized cultural symbol of rationality is Mr. Spock, the emotionally crippled Vulcan character on Star Trek.

I always had trouble with the feet of Jón the First, or Pre-Jón, as I called him later. He would frequently put them in front of me in the evening and tell me to take off his socks and rub his toes, soles, heels and calves. It was quite impossible for me to love these Icelandic men's feet that were shaped like birch stumps, hard and chunky, and screaming white as the wood when the bark is stripped from it. Yes, and as cold and damp, too. The toes had horny nails that resembled dead buds in a frosty spring. Nor can I forget the smell, for malodorous feet were very common in the post-war years when men wore nylon socks and practically slept in their shoes. How was it possible to love these Icelandic men? Who belched at the meal table and farted constantly. After four Icelandic husbands and a whole load of casual lovers I had become a vrai connaisseur of flatulence, could describe its species and varieties in the way that a wine-taster knows his wines. The howling backfire, the load, the gas bomb and the Luftwaffe were names I used most. The coffee belch and the silencer were also well-known quantities, but the worst were the date farts, a speciality of Bæring of Westfjord. Icelandic men don’t know how to behave: they never have and never will, but they are generally good fun. At least, Icelandic women think so. They seem to come with this inner emergency box, filled with humour and irony, which they always carry around with them and can open for useful items if things get too rough, and it must be a hereditary gift of the generations. Anyone who loses their way in the mountains and gets snowed in or spends the whole weekend stuck in a lift can always open this special Icelandic emergency box and get out of the situation with a good story. After wandering the world and living on the Continent I had long tired of well-behaved, fart-free gentlemen who opened the door and paid the bills but never had a story to tell and were either completely asexual or demanded skin-burning action until the morning light. Swiss watch salesmen who only knew of “sechs” as their wake-up hour, or hairy French apes who always required their twelve rounds of screwing after the six-course meal. I suppose I liked German men the best. They were a suitable mixture of belching northerner and cultivated southerner, of orderly westerner and crazy easterner, but in the post-war years they were of course broken men. There was little you could do with them except try to put them right first. And who had the time for that? Londoners are positive and jolly, but their famous irony struck me as mechanical and wearisome in the long run. As if that irony machine had eaten away their real essence. The French machine, on the other hand, is fuelled by seriousness alone, and the Frogs can drive you beyond the limit when they get going with their philosophical noun-dropping. The Italian worships every woman like a queen until he gets her home, when she suddenly turns into a slut. The Yank is one hell of a guy who thinks big: he always wants to take you the moon. At the same time, however, he is as smug and petty as the meanest seamstress, and has a fit if someone eats his peanut butter sandwich aboard the space shuttle. I found Russians interesting. In fact they were the most Icelandic of all: drank every glass to the bottom and threw themselves into any jollity, knew countless stories and never talked seriously unless at the bottom of the bottle, when they began to wail for their mother who lived a thousand miles away but came on foot to bring them their clean laundry once a month. They were completely crazy and were better athletes in bed than my dear countrymen, but in the end I had enough of all their pommel-horse routines. Nordic men are all as tactless as Icelanders. They get drunk over dinner, laugh loudly and fart, eventually start “singing” even in public restaurants where people have paid to escape the tumult of