Strong Tea Quotes

A woman is like a tea bag; you never know how strong it is until it's in hot water.

There are few nicer things than sitting up in bed, drinking strong tea, and reading.

The seasonal urge is strong in poets. Milton wrote chiefly in winter. Keats looked for spring to wake him up (as it did in the miraculous months of April and May, 1819). Burns chose autumn. Longfellow liked the month of September. Shelley flourished in the hot months. Some poets, like Wordsworth, have gone outdoors to work. Others, like Auden, keep to the curtained room. Schiller needed the smell of rotten apples about him to make a poem. Tennyson and Walter de la Mare had to smoke. Auden drinks lots of tea, Spender coffee; Hart Crane drank alcohol. Pope, Byron, and William Morris were creative late at night. And so it goes.

A great idea should always be left to steep like loose tea leaves in a teapot for a while to make sure that the tea will be strong enough and that the idea truly is a great one.

Frida Kahlo to Marty McConnell leaving is not enough; you must stay gone. train your heart like a dog. change the locks even on the house he’s never visited. you lucky, lucky girl. you have an apartment just your size. a bathtub full of tea. a heart the size of Arizona, but not nearly so arid. don’t wish away your cracked past, your crooked toes, your problems are papier mache puppets you made or bought because the vendor at the market was so compelling you just had to have them. you had to have him. and you did. and now you pull down the bridge between your houses, you make him call before he visits, you take a lover for granted, you take a lover who looks at you like maybe you are magic. make the first bottle you consume in this place a relic. place it on whatever altar you fashion with a knife and five cranberries. don’t lose too much weight. stupid girls are always trying to disappear as revenge. and you are not stupid. you loved a man with more hands than a parade of beggars, and here you stand. heart like a four-poster bed. heart like a canvas. heart leaking something so strong they can smell it in the street.

Nancy Astor: "Sir, if you were my husband, I'd poison your tea." Winston Churchill: "Madame,i f you were my wife, I'd drink it!" (Exchange with Winston Churchill)

Nim handed me a mug of tea. I took a sip and it was just how I like it, strong and sweet. If you added psychotic and emotionally unavailable to that, it would also cover my taste in women.

Women are like tea bags; you never know how strong they are until they’re put in hot water. — ELEANOR ROOSEVELT

A woman is like a tea bag - you can´t tell how strong she is until you put her in hot water. -Eleanor Roosevelt

Men are the weak ones, luv. Didn't you know? Oh, you make a lot of noise, but its the women who are strong. Where it counts. In 'ere,

a women is like a tea bag.it's only when she is in hot water that you realize how strong she is.

No, you're not free," he said. "The string you're tied to is perhaps no longer than other people's. That's all. You're on a long piece of string, boss; you come and go, and think you're free, but you never cut the string in two. And when people don't cut that string . . ." "I'll cut it some day!" I said defiantly, because Zorba's words had touched an open wound in me and hurt. "It's difficult, boss, very difficult. You need a touch of folly to do that; folly, d'you see? You have to risk everything! But you've got such a strong head, it'll always get the better of you. A man's head is like a grocer; it keeps accounts: I've paid so much and earned so much and that means a profit of this much or a loss of that much! The head's a careful little shopkeeper; it never risks all it has, always keeps something in reserve. It never breaks the string. Ah no! It hangs on tight to it, the bastard! If the string slips out of its grasp, the head, poor devil, is lost, finished! But if a man doesn't break the string, tell me, what flavor is left in life? The flavor of camomile, weak camomile tea! Nothing like rum-that makes you see life inside out!

I've had this pain. To tell you it will go away would be a lie. It will never go away. But, if you live long enough, it will cease to torture and will instead flavor you. As we rely on the bitterness of strong tea to wake us, this too will become something you can use.

The usual for me." The usual was a strong infusion of different kinds of Oriental teas, which raised her spirits after her siesta.

A woman is like a tea bag; you never know how strong it is until it’s in hot water.

The day my mother died I wrote in my journal, "A serious misfortune of my life has arrived." I suffered for more than one year after the passing away of my mother. But one night, in the highlands of Vietnam, I was sleeping in the hut in my hermitage. I dreamed of my mother. I saw myself sitting with her, and we were having a wonderful talk. She looked young and beautiful, her hair flowing down. It was so pleasant to sit there and talk to her as if she had never died. When I woke up it was about two in the morning, and I felt very strongly that I had never lost my mother. The impression that my mother was still with me was very clear. I understood then that the idea of having lost my mother was just an idea. It was obvious in that moment that my mother is always alive in me. I opened the door and went outside. The entire hillside was bathed in moonlight. It was a hill covered with tea plants, and my hut was set behind the temple halfway up. Walking slowly in the moonlight through the rows of tea plants, I noticed my mother was still with me. She was the moonlight caressing me as she had done so often, very tender, very sweet... wonderful! Each time my feet touched the earth I knew my mother was there with me. I knew this body was not mine but a living continuation of my mother and my father and my grandparents and great-grandparents. Of all my ancestors. Those feet that I saw as "my" feet were actually "our" feet. Together my mother and I were leaving footprints in the damp soil. From that moment on, the idea that I had lost my mother no longer existed. All I had to do was look at the palm of my hand, feel the breeze on my face or the earth under my feet to remember that my mother is always with me, available at any time.

She told me that she did not like the idea of your being in that house all by yourself, and that she thought you took too much strong tea. In fact she wants me to advise you if possible to give up the tea and the very late hours.

All true tea lovers not only like their tea strong, but like it a little stronger with each year that passes.

We both disliked rude rickshwalas, shepu bhaji in any form, group photographs at weddings, lizards, tea that has gone cold, the habit of taking newspaper to the toilet, kissing a boy who'd just smoked a cigarette et cetra. Another list. The things we loved: strong coffee, Matisse, Rumi, summer rain, bathing together, Tom Hanks, rice pancakes, Cafe Sunrise, black-and-white photographs, the first quiet moments after you wake up in the morning.

A commission of haberdashers could alone have reported what the rest of her poor dress was made of, but it had a strong general resemblance to seaweed, with here and there a gigantic tea-leaf. Her shawl looked particularly like a tea-leaf after long infusion.

Sunlight slanted through the windows, turning his eyes the color of strong tea.

Things look familiar: the high shelves full of books, jars of green tea, dried flowers—also for tea, big rocks, and crystals that emit strong prana and light. The light trapped inside the crystals makes them brighter, stunning against the dark background of the wooden floor and ceiling.

A woman is like tea. She will never know how strong she is until she is in hot water.

As she conceived it, tea had to be as black as tar and as strong as a sinner's conscience. Or the other way around. As black as that conscience and as strong as tar. And sweet.

There is one thing I like about the Poles—their language. Polish, when it is spoken by intelligent people, puts me in ecstasy. The sound of the language evokes strange images in which there is always a greensward of fine spiked grass in which hornets and snakes play a great part. I remember days long back when Stanley would invite me to visit his relatives; he used to make me carry a roll of music because he wanted to show me off to these rich relatives. I remember this atmosphere well because in the presence of these smooth−tongued, overly polite, pretentious and thoroughly false Poles I always felt miserably uncomfortable. But when they spoke to one another, sometimes in French, sometimes in Polish, I sat back and watched them fascinatedly. They made strange Polish grimaces, altogether unlike our relatives who were stupid barbarians at bottom. The Poles were like standing snakes fitted up with collars of hornets. I never knew what they were talking about but it always seemed to me as if they were politely assassinating some one. They were all fitted up with sabres and broad−swords which they held in their teeth or brandished fiercely in a thundering charge. They never swerved from the path but rode rough−shod over women and children, spiking them with long pikes beribboned with blood−red pennants. All this, of course, in the drawing−room over a glass of strong tea, the men in butter−colored gloves, the women dangling their silly lorgnettes. The women were always ravishingly beautiful, the blonde houri type garnered centuries ago during the Crusades. They hissed their long polychromatic words through tiny, sensual mouths whose lips were soft as geraniums. These furious sorties with adders and rose petals made an intoxicating sort of music, a steel−stringed zithery slipper−gibber which could also register anomalous sounds like sobs and falling jets of water.

Brew coffee or tea, sit with a friend and ask them questions—questions just one step riskier than the last time you talked. As you listen, observe the flickers of sadness or hope that cross their face. Try to imagine what it must be like to live their story, suffer their losses, dream their dreams. Pray with them and dare to put into words their heart’s desires, and dare to ask God to grant them.

All true tea lovers not only like their tea strong, but like it a little stronger with each year that passes — a fact which is recognized in the extra ration issued to old-age pensioners.

Never let your desire to have an accepting heart towards others keep you from your strong boundaries. The hurricane may come blasting at our door; yet it doesn’t mean we have to invite it in for tea. Sometimes, it’s important to recognize that the hurricane is a powerful and damaging storm, not a light spring shower.

I made an attempt to reach him in his grief. I said, "I've had this pain. To tell you it will go away would be a lie. It will never go away. But, if you live long enough, it will cease to torture and will instead favor you. As we rely on the bitterness of strong tea to wake us, this too will become something you can use.

I'm not everyone's cup of tea, because I'm a kick butt cappuccino with extra milk fluff and chocolate sprinkles!

A woman is like a tea bag—you can’t tell how strong she is until you put her in hot water.” —Eleanor Roosevelt “Nobody will protect you from your suffering. You can’t cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It’s just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can … across the bridge that was built by your own desire to heal.” —Cheryl Strayed

Listen, boy, just ask the chef to make me a proper Full English Breakfast. You know, bacon, fried eggs, sausages, liver, grilled mushrooms and tomatoes, black pudding, kidneys, baked beans, fried bread, toast and served with strong English mustard, mind - none of this effete French muck - and a large mug of hot, strong Indian tea.

Grandma Fifi had two friends named Martin and Merlin who were afraid in a way Dirk didn't want to be. They were both very handsome and kind and always brought candies and toys when they came over for tea and Fifi's famous pastries. But as much as Dirk liked Martin and Merlin he knew he was different from them. They talked in voices as pale and soft as the shirts they wore and they moved as gracefully as Fifi did. Their eyes were startled and sad. They had been hurt because of who they were. Dirk didn't want to be hurt that way. He wanted to be strong and to love someone who was strong; he wanted to meet any gaze, to laugh under the brightest sunlight and never hide.

Cordelia," said Matthew. He looked slightly stunned, as if he'd walked into a wall. "You look different." "Different?" Anna scoffed. "She looks stunning." James hadn't moved. He was looking at Cordelia, and his eyes had darkened, from the color of a tiger's eyes to something richer and deeper. Something like the gold of Cortana when it flashed in the air. Cordelia could feel her heart beating in her throat, a sharp pulse, as if she had drunk too much of her mother's strong tea.

They appear in the doorway, holding tea and toast, their faces filled with concern. I open my mouth, planning to start off with some kind of joke, and burst into tears. So much for being strong.

You are a free man now, and Ygritte is a free woman. What dishonor if you lay together?" "I might get her with child." "Aye, I'd hope so. A strong son or a lively laughing girl kissed by fire, and where's the harm in that?" Words failed him for a moment. "The boy... the child would be a bastard." "Are bastards weaker than other children? More sickly, more like to fail?" "No, but-" "You are bastard born yourself. And if Ygritte does not want a chile, she will go to some woods witch and drink a cup o' moon tea. You do not come in to it, once the seed is planted." I will not father a bastard.

Evenings I sit in the hostel kitchen, writing, with a pot of strong tea and a candle for comfort. The immense quiet is broken only by those snaps and creaks that inhabit old houses. I am partial to old things: old peeling doors, rusty gates, overgrown paths. Old things know how to relinquish the past; they have learned how to make peace. — Janice D. Soderling, from “Vanitas,” Literary Bohemian (No. 1, November 2008)

Haines sat down to pour out the tea. —I'm giving you two lumps each, he said. But, I say, Mulligan, you do make strong tea, don't you? Buck Mulligan, hewing thick slices from the loaf, said in an old woman's wheedling voice: —When I makes tea I makes tea, as old mother Grogan said. And when I makes water I makes water.

After dessert we sipped on strong cups of tea, one of the luxuries we can afford to take for granted here in the trade routes. "Delightful," she said. "If only for a little cream." "Don't speak to me of cream, Captain. I dream about milk at least twice a week. I run naked with milk running in rivulets from the corners of my mouth. I even miss humble parsley--zounds, how I've taken that weed for granted! And butter, I'll not describe my butter dreams, they're too depraved." Mabbot chuckled. "We must leave something for dreams.

being a great despiser of tea and such slops, and a patron of malt liquors, bacon and eggs, ham, hung beef, and other strong meats, which agreed well enough with his digestive organs, and therefore were maintained by him to be good and wholesome for everybody, and confidently recommended to the most delicate convalescents or dyspeptics, who, if they failed to derive the promised benefit from his prescriptions, were told it was because they had not persevered, and if they complained of inconvenient results therefrom, were assured it was all fancy.

Yet like many other human traits that made sense in past ages but cause trouble in the modern age, the knowledge illusion has its downside. The world is becoming ever more complex, and people fail to realise just how ignorant they are of what’s going on. Consequently some who know next to nothing about meteorology or biology nevertheless propose policies regarding climate change and genetically modified crops, while others hold extremely strong views about what should be done in Iraq or Ukraine without being able to locate these countries on a map. People rarely appreciate their ignorance, because they lock themselves inside an echo chamber of like-minded friends and self-confirming newsfeeds, where their beliefs are constantly reinforced and seldom challenged. Providing people with more and better information is unlikely to improve matters. Scientists hope to dispel wrong views by better science education, and pundits hope to sway public opinion on issues such as Obamacare or global warming by presenting the public with accurate facts and expert reports. Such hopes are grounded in a misunderstanding of how humans actually think. Most of our views are shaped by communal groupthink rather than individual rationality, and we hold on to these views out of group loyalty. Bombarding people with facts and exposing their individual ignorance is likely to backfire. Most people don’t like too many facts, and they certainly don’t like to feel stupid. Don’t be so sure that you can convince Tea Party supporters of the truth of global warming by presenting them with sheets of statistical data.

She hardly knew what to do, it had been so long since such strong feelings had borne down on her. It was like carrying another creature inside her, and nothing so benign and natural as a baby. Undamped, untamed, the pain and exultation of her attachment to them blew through Liga like a storm-wind carrying sharp leaves and struggling birds. How long she had known her daughters, and how well, and in what extraordinary vividness and detail! How blithely she had done the work of rearing them - it seemed to her now that she had had cause for towering, disabling anxieties about them; that what had seemed little plaints and sorrows in their childhoods were in fact off-drawings from much greater tragedies, from which she had tried to keep them but could not. And the joys she had had of them, too, their embraces and laughter - it was all too intense to be endured, this connection with them, which was a miniature of the connection with the forces that drove planet and season - the relentlessness of them, the randomness, the susceptibility to glory, to accident, to disaster. How soft had been her life in that other place, how safe and mild! And here she was, back where terrors could immobilize her, and wonders too; where life might become gulps of strong ale rather than sips of bloom-tea. She did not know whether she was capable of lifting the cup, let alone drinking the contents.

She was so beautiful it hurt, like breathing deep on an icy evening. She was all exotically strong features, tea-with-milk complexion, and long, thick dark hair. It was most upsetting, or would have been, if she hadn't been so nice about it.

leaving is not enough; you must stay gone. train your heart like a dog. change the locks even on the house he’s never visited. you lucky, lucky girl. you have an apartment just your size. a bathtub full of tea. a heart the size of Arizona, but not nearly so arid. don’t wish away your cracked past, your crooked toes, your problems are papier mache puppets you made or bought because the vendor at the market was so compelling you just had to have them. you had to have him. and you did. and now you pull down the bridge between your houses, you make him call before he visits, you take a lover for granted, you take a lover who looks at you like maybe you are magic. make the first bottle you consume in this place a relic. place it on whatever altar you fashion with a knife and five cranberries. don’t lose too much weight. stupid girls are always trying to disappear as revenge. and you are not stupid. you loved a man with more hands than a parade of beggars, and here you stand. heart like a four-poster bed. heart like a canvas. heart leaking something so strong they can smell it in the street.

To tell you it will go away would be a lie. It will never go away. But, if you live long enough, it will cease to torture and will instead flavor you. As we rely on the bitterness of strong tea to wake us, this too will become something you can use.

Inklings followed a simple structure, and their opening ritual was always the same. When half a dozen members had arrived, Warren Lewis would produce a pot of very strong tea, the men would light their pipes, and C. S. Lewis would call out, “Well, has nobody got anything to read us?” Then “out would come a manuscript,” and they would “settle down to sit in judgement upon it.” The

He put the good old cup of tea softly on the table by my bed, and I took a refreshing sip. Just right, as usual. Not too hot, not too sweet, not to weak, not too strong, not too much milk, and not a drop spilled in the saucer. A most amazing cove, Jeeves. So dashed competent in every respect.

A sprawling North London parkland, composed of oaks, willows and chestnuts, yews and sycamores, the beech and the birch; that encompasses the city’s highest point and spreads far beyond it; that is so well planted it feels unplanned; that is not the country but is no more a garden than Yellowstone; that has a shade of green for every possible felicitation of light; that paints itself in russets and ambers in autumn, canary-yellow in the splashy spring; with tickling bush grass to hide teenage lovers and joint smokers, broad oaks for brave men to kiss against, mown meadows for summer ball games, hills for kites, ponds for hippies, an icy lido for old men with strong constitutions, mean llamas for mean children and, for the tourists, a country house, its façade painted white enough for any Hollywood close-up, complete with a tea room, although anything you buy there should be eaten outside with the grass beneath your toes, sitting under the magnolia tree, letting the white blossoms, blush-pink at their tips, fall all around you. Hampstead Heath! Glory of London! Where Keats walked and Jarman fucked, where Orwell exercised his weakened lungs and Constable never failed to find something holy.

FRIDA KAHLO TO MARTY MCCONNELL leaving is not enough; you must stay gone. train your heart like a dog. change the locks even on the house he’s never visited. you lucky, lucky girl. you have an apartment just your size. a bathtub full of tea. a heart the size of Arizona, but not nearly so arid. don’t wish away your cracked past, your crooked toes, your problems are papier mache puppets you made or bought because the vendor at the market was so compelling you just had to have them. you had to have him. and you did. and now you pull down the bridge between your houses, you make him call before he visits, you take a lover for granted, you take a lover who looks at you like maybe you are magic. make the first bottle you consume in this place a relic. place it on whatever altar you fashion with a knife and five cranberries. don’t lose too much weight. stupid girls are always trying to disappear as revenge. and you are not stupid. you loved a man with more hands than a parade of beggars, and here you stand. heart like a four-poster bed. heart like a canvas. heart leaking something so strong they can smell it in the street.

Why were we tortured? We were in love and life was a fast current swarming around our ankles, threatening to topple us into the wet part of the planet. It was intense, that's why we were tortured. It was enormous and exploding like palm tree. Iris was my Yuri-G, my Delilah, my Stella Marie. Strong dark women you had to love with a strong dark heart that throbbed in gorgeous pain because love is terrible. I mean, ultimately. It would go away like a needle lifting from the vinyl at the end of the song, we knew this. The music would cease, one of us would die or else we'd just break up, and this drove us to drink from each other like two twelve-year-olds sneaking vodka from the liquor cabinet, trying to get it all down, trying to get as fucked up as possible before we got caught.

Tea is the tast of my land:it is bitter and warm,strong,and sharp with memory.It tastes of longing.It tastes of the distance between where you are and where you come from.Also it vanishes-the taste of it vanishes from your tongue while your lips are still hot from the cup.It disappears,like plantations stretching up into the mist.I have heard that your country drinks more tea than any other.How sad that must make you-like children who long for absent mothers.I am sorry.

Will you pour out tea, Miss Brent?' The el­der wom­an replied: 'No, you do it, dear. That tea-​pot is so heavy. And I have lost two skeins of my grey knitting-​wool. So an­noy­ing.' Ve­ra moved to the tea-​ta­ble. There was a cheer­ful rat­tle and clink of chi­na. Nor­mal­ity returned. Tea! Blessed or­di­nary everyday af­ter­noon tea! Philip Lom­bard made a cheery re­mark. Blore re­spond­ed. Dr. Arm­strong told a hu­mor­ous sto­ry. Mr. Jus­tice War­grave, who or­di­nar­ily hat­ed tea, sipped ap­prov­ing­ly. In­to this re­laxed at­mo­sphere came Rogers. And Rogers was up­set. He said ner­vous­ly and at ran­dom: 'Ex­cuse me, sir, but does any one know what's become of the bath­room cur­tain?' Lom­bard's head went up with a jerk. 'The bath­room cur­tain? What the dev­il do you mean, Rogers?' 'It's gone, sir, clean van­ished. I was go­ing round draw­ing all the cur­tai­ns and the one in the lav -​ bath­room wasn't there any longer.' Mr. Jus­tice War­grave asked: 'Was it there this morn­ing?' 'Oh, yes, sir.' Blore said: 'What kind of a cur­tain was it?' 'Scar­let oil­silk, sir. It went with the scar­let tiles.' Lom­bard said: 'And it's gone?' 'Gone, Sir.' They stared at each oth­er. Blore said heav­ily: 'Well - af­ter all-​what of it? It's mad - ​but so's everything else. Any­way, it doesn't matter. You can't kill any­body with an oil­silk cur­tain. For­get about it.' Rogers said: 'Yes, sir, thank you, sir.' He went out, shut­ting the door.

A young man in a white coat was pouring some rich fragrant liquid into her cup. She accepted it with gratitude and resignation, for it was strong and bitter, almost medicinal, and as she drank she was conscious that it was doing her good. Tea is more healthy than alcohol and much cheaper, she reflected, and there must be thousands of people who know this.

A woman is like a tea bag, You never know how strong she is until she gets in hot water." -Mama

At a party someone takes my arm and whispers to me, 'Strong Woman.' Dear God. My magic vanishes. My power dissolves like powder in water. Weakness is in those nattering companionably all around me. I want please to be one of the weak. The weak are held close and given tea. They are hugged and warmed by the fire. The strong are revered but kept at a distance. They live outside the village.

Southern women are unique; there is no disputing that. We are women born of conflict, our pasts littered with battles and chaos, self-preservation, and protection. We’ve run plantations during wars, served Union soldiers tea before watching them burn our homes, hidden slaves from prosecution, and endured centuries of watching and learning from our men’s mistakes. It is not easy to survive life in the South. It is even more difficult to do it with a smile on your face. We have held these states together, held our dignity and graciousness, held our head high when it was smeared with blood and soot. We are strong. We are Southern. We have secrets and lives you will never imagine.

I'd like to start this week with a request, and this one goes out to the followers of the three Abrahamic religions: the Muslims, Christians, and Jews. It's just a little thing, really, but do you think that when you've finished smashing up the world and blowing each other to bits and demanding special privileges while you do it, do you think that maybe the rest of us could sort of have our planet back? I wouldn't ask, but I'm starting to think that there must be something written in the special books that each of you so enjoy referring to that it's ok to behave like special, petulant, pugnacious, pricks. Forgive the alliteration, but your persistent, power-mad punch-ups are pissing me off. It's mainly the extremists obviously, but not exclusively. It's a lot of 'main-streamers' as well. Let me give you an example of what I'm talking about. Muslims: listen up my bearded and veily friends! Calm down, ok? Stop blowing stuff up. Not everything that said about you is an attack on the prophet Mohammed and Allah that needs to end in the infidel being destroyed. Have a cup of tea, put on a Cat Stevens record, sit down and chill out. I mean seriously, what's wrong with a strongly-worded letter to The Times? Christians: you and your churches don't get to be millionaires while other people have nothing at all. They're your bloody rules; either stick to them or abandon the faith. And stop persecuting and killing people you judge to be immoral. Oh, and stop pretending you're celibate -- it's a cover-up for being a gay or a nonce. Right, that's two ticked off. Jews! I know you're god's 'Chosen People' and the rest of us are just whatever, but when Israel behaves like a violent, psychopathic bully and someone mentions it that doesn't make them antisemitic. And for the record, your troubled history is not a license to act with impunity now.

I heard one man say, "Cook, I like my tea strong." Another joined in, "Cook, I like mine weak." It was pleasant to know that their minds were untroubled, but I thought the time opportune to mention that the tea would be the same for all hands and that we would be fortunate if two months later we had any tea at all. It occurred to me at the time that the incident had psychological interest. Here were men, their home crushed, the camp pitched on the unstable floes, and their chance of reaching safety apparently remote, calmly attending to the details of existence and giving their attention to such trifles as the strength of a brew of tea.

My wife and I had called on Miss Stein, and she and the friend who lived with her had been very cordial and friendly and we had loved the big studio with the great paintings. I t was like one of the best rooms in the finest museum except there was a big fireplace and it was warm and comfortable and they gave you good things to eat and tea and natural distilled liqueurs made from purple plums, yellow plums or wild raspberries. Miss Stein was very big but not tall and was heavily built like a peasant woman. She had beautiful eyes and a strong German-Jewish face that also could have been Friulano and she reminded me of a northern I talian peasant woman with her clothes, her mobile face and her lovely, thick, alive immigrant hair which she wore put up in the same way she had probably worn it in college. She talked all the time and at first it was about people and places. Her companion had a very pleasant voice, was small, very dark, with her hair cut like Joan of Arc in the Boutet de Monvel illustrations and had a very hooked nose. She was working on a piece of needlepoint when we first met them and she worked on this and saw to the food and drink and talked to my wife. She made one conversation and listened to two and often interrupted the one she was not making. Afterwards she explained to me that she always talked to the wives. The wives, my wife and I felt, were tolerated. But we liked Miss Stein and her friend, although the friend was frightening. The paintings and the cakes and the eau-de-vie were truly wonderful. They seemed to like us too and treated us as though we were very good, well-mannered and promising children and I felt that they forgave us for being in love and being married - time would fix that - and when my wife invited them to tea, they accepted.

And here she was, back where terrors could immobilize her, and wonders too, where life might become gulps of strong ale rather than sips of bloom-tea. She did not know whether she was capable of lifting the cup, let alone drinking the contents.

…Finally, although Tennent’s Super Strong lager, White Lightning, and for the rare rich alcoholic Stella Artois are perfectly acceptable drinks, could you please come up with something less damaging? I think lighter fuel is better for you and contains fewer chemicals.

At the nurses’ station the night-shift RNs cluster on chairs, looking like birds wanting to shove their tired heads under a free wing. Their lined faces and heavy-lidded eyes show how hard it is to stay awake and alert for an entire night. I don’t work a lot of nights, but when I do I feel it. I hit a wall at 2:00 a.m., then again at 4:00. The hospital’s strong tea, bad coffee, Diet Coke from the vending machine—they all help, but nothing non-pharmaceutical will really make me feel awake for the entire night, and I’m not going down the pharmacologic road. The day after, even if I sleep all morning and afternoon, it feels as though I’m seeing the world through gauze.

As you might expect, the geographical location of the capital of Fairyland is fickle and has a rather short temper. I'm afraid the whole thing moves around according to the needs of narrative.' September put her persimmon down in the long grass. 'What in the world does that mean?' 'I ... I SUSPECT it means that if we ACT like the kind of folk who would find a Fairy city whilst on various adventures involving tricksters, magical shoes, and hooliganism, it will come to us.' September blinked. 'Is that how things are done here?' 'Isn't that how they're done in your world?' September thought for a long moment. She thought of how children who acted politely were often treated as good and trustworthy, even if they pulled your hair and made fun of your name when grownups weren't around. She thought of how her father acted like a soldier, strict and plain and organized -- and how the army came for him. She thought of how her mother acted strong and happy even when she was sad, and so no one offered to help her, to make casseroles or watch September after school or come over for gin rummy and tea. And she thought of how she had acted just like a child in a story about Fairyland, discontent and complaining, and how the Green Wind had come for her, too. 'I suppose that is how things are done in my world. It's hard to see it, though, on the other side.

I’m a strong, independent woman,” I smiled, “who needs her husband’s muscles to get things done while I sip iced tea and tell him where to put things.

I am certainly intrepid and splendid and sordid and strong; I can see why you'd want me! But I'm afraid I've left the kettle on or whatever it is people say when they're bored.

My wife and I had called on Miss Stein, and she and the friend who lived with her had been very cordial and friendly and we had loved the big studio with the great paintings. It was like one of the best rooms in the finest museum except there was a big fireplace and it was warm and comfortable and they gave you good things to eat and tea and natural distilled liqueurs made from purple plums, yellow plums or wild raspberries. These were fragrant, colorless alcohols served from cut-glass carafes in small glasses and whether they were quetsche, mirabelle or framboise they all tasted like the fruits they came from, converted into a controlled fire on your tongue that warmed you and loosened your tongue. Miss Stein was very big but not tall and was heavily built like a peasant woman. She had beautiful eyes and a strong German-Jewish face that also could have been Friulano and she reminded me of a northern Italian peasant woman with her clothes, her mobile face and her lovely, thick, alive immigrant hair which she wore put up in the same way she had probably worn it in college. She talked all the time and at first it was about people and places.

Of course the post-war development of cheap luxuries has been a very fortunate thing for our rulers. It is quite likely that fish-and-chips, art-silk stockings, tinned salmon, cut-price chocolate (five two-ounce bars for sixpence), the movies, the radio, strong tea, and the Football Pools have between them averted revolution. Therefore we are some-times told that the whole thing is an astute manoeuvre by the governing class–a sort of 'bread and circuses' business–to hold the unemployed down. What I have seen of our governing class does not convince me that they have that much intelligence. The thing has happened, buy by an un-conscious process–the quite natural interaction between the manufacturer's need for a market and the need of half-starved people for cheap palliatives.

The world, Mma Ramotswe believed, was composed of big things and small things. The big things were written large, and one could not but be aware of them—wars, oppression, the familiar theft by the rich and the strong of those simple things that the poor needed, those scraps which would make their life more bearable; this happened, and could make even the reading of a newspaper an exercise in sorrow. There were all those unkindnesses, palpable, daily, so easily avoidable; but one could not think just of those, thought Mma Ramotswe, or one would spend one's time in tears—and the unkindnesses would continue. So the small things came into their own: small acts of helping others, if one could; small ways of making one's own life better: acts of love, acts of tea, acts of laughter.

Aged teas are prized for the increased energy (cha-qi) that they possess, and for their ability to connect with and increase the level of internal bodily energy (qi) in those sipping these teas. This marriage of cha-qi and qi generates strong feelings of contentment and peacefulness within the tea drinker and is an anticipated and esteemed trait that is especially powerful and prevalent in aged teas.

In 1917 I went to Russia. I was sent to prevent the Bolshevik Revolution and to keep Russia in the war. The reader will know that my efforts did not meet with success. I went to Petrograd from Vladivostok, .One day, on the way through Siberia, the train stopped at some station and the passengers as usual got out, some to fetch water to make tea, some to buy food and others to stretch their legs. A blind soldier was sitting on a bench. Other soldiers sat beside him and more stood behind. There were from twenty to thirty.Their uniforms were torn and stained. The blind soldier, a big vigorous fellow, was quite young. On his cheeks was the soft, pale down of a beard that has never been shaved. I daresay he wasn't eighteen. He had a broad face, with flat, wide features, and on his forehead was a great scar of the wound that had lost him his sight. His closed eyes gave him a strangely vacant look. He began to sing. His voice was strong and sweet. He accompanied himself on an accordion. The train waited and he sang song after song. I could not understand his words, but through his singing, wild and melancholy, I seemed to hear the cry of the oppressed: I felt the lonely steppes and the interminable forests, the flow of the broad Russian rivers and all the toil of the countryside, the ploughing of the land and the reaping of the wild corn, the sighing of the wind in the birch trees, the long months of dark winter; and then the dancing of the women in the villages and the youths bathing in shallow streams on summer evenings; I felt the horror of war, the bitter nights in the trenches, the long marches on muddy roads, the battlefield with its terror and anguish and death. It was horrible and deeply moving. A cap lay at the singer's feet and the passengers filled it full of money; the same emotion had seized them all, of boundless compassion and of vague horror, for there was something in that blind, scarred face that was terrifying; you felt that this was a being apart, sundered from the joy of this enchanting world. He did not seem quite human. The soldiers stood silent and hostile. Their attitude seemed to claim as a right the alms of the travelling herd. There was a disdainful anger on their side and unmeasurable pity on ours; but no glimmering of a sense that there was but one way to compensate that helpless man for all his pain.

Principal standpoint: one should not suppose the mission of a higher species to be the leading of inferior men (as Comte does, for instance); but the inferior should be regarded as the foundation upon which a higher species may live their higher life — upon which alone they can stand. The conditions under which a strong, noble species maintains itself (in the matter of intellectual discipline) are precisely the reverse of those under which the industrial masses — the tea-grocers à la Spencer — subsist. Those qualities which are within the grasp only of the strongest and most terrible natures, and which make their existence possible leisure, adventure, disbelief, and even dissipation — would necessarily ruin mediocre natures — and does do so — when they possess them. In the case of the latter industry, regularity, moderation, and strong 'conviction' are in their proper place — in short, all 'gregarious virtues': under their influence these mediocre men become perfect.

Jews have become the smartest weakest people in the history of the world. Look, I’m not always right. I realize that. But I’m always strong. And if our history has taught us anything, it’s that it’s more important to be strong than right. Or good, for that matter. I would rather be alive and wrong and evil. I don’t need Bishop Wears-a-Tutu, or that hydrocephalic peanut farmer president, or the backseat-driving pseudo-sociologist eunichs from the New York Times op-ed page, or anyone, to give me their blessing. I don’t need to be a Light unto the Nations; I need to not be on fire. Life is long when you’re alive, and history has a short memory. America had its way with the Indians. Australia and Germany and Spain … They did what had to be done. And what was the big deal? Their history books have a few regrettable pages? They have to issue weak-tea apologies once a year and pay out some reparations to the unfinished parts of the job? They did what had to be done, and life went on.

Apart from such chaotic classics as these, my own taste in novel reading is one which I am prepared in a rather especial manner, not only to declare, but to defend. My taste is for the sensational novel, the detective story, the story about death, robbery and secret societies; a taste which I share in common with the bulk at least of the male population of this world. There was a time in my own melodramatic boyhood when I became quite fastidious in this respect. I would look at the first chapter of any new novel as a final test of its merits. If there was a murdered man under the sofa in the first chapter, I read the story. If there was no murdered man under the sofa in the first chapter, I dismissed the story as tea-table twaddle, which it often really was. But we all lose a little of that fine edge of austerity and idealism which sharpened our spiritual standard in our youth. I have come to compromise with the tea-table and to be less insistent about the sofa. As long as a corpse or two turns up in the second, the third, nay even the fourth or fifth chapter, I make allowance for human weakness, and I ask no more. But a novel without any death in it is still to me a novel without any life in it. I admit that the very best of the tea-table novels are great art - for instance, Emma or Northanger Abbey. Sheer elemental genius can make a work of art out of anything. Michelangelo might make a statue out of mud, and Jane Austen could make a novel out of tea - that much more contemptible substance. But on the whole I think that a tale about one man killing another man is more likely to have something in it than a tale in which, all the characters are talking trivialities without any of that instant and silent presence of death which is one of the strong spiritual bonds of all mankind. I still prefer the novel in which one person does another person to death to the novel in which all the persons are feebly (and vainly) trying to get the others to come to life.

I see there's a choice for the fish course: turbot with lobster sauce, or sole à la Normandie." She paused. "I'm not familiar with the latter." Mr. Ravenel answered readily, "White sole filets marinated in cider, sautéed in butter, and covered with crème fraîche. It's light, with a tang of apples." It had been a long time since Phoebe had thought of a meal as anything other than a perfunctory ritual. She had not only lost her appetite after Henry died, she'd also lost her sense of taste. Only a few things still had flavor. Strong tea, lemon, cinnamon.

Anna felt the love between them almost as strongly as she felt her own gratitude toward them. Someday, she thought, I want to love a man so thoroughly that even when he pours tea for my guests, it is merely one more reason to be pleased with him and with my life because he is in it.

I had to be strong, for every man and woman in our fair community was here to witness my beloved being put to rest, some with satisfaction, and some with relief. But all would gather an accounting of the events here today, to be relayed at future balls and parlour teas, as a comeuppance for my marrying an outsider.

Has he invited you to dinner, dear? Gifts, flowers, the usual?” I had to put my cup down, because my hand was shaking too much. When I stopped laughing, I said, “Curran? He isn’t exactly Mr. Smooth. He handed me a bowl of soup, that’s as far as we got.” “He fed you?” Raphael stopped rubbing Andrea. “How did this happen?” Aunt B stared at me. “Be very specific, this is important.” “He didn’t actually feed me. I was injured and he handed me a bowl of chicken soup. Actually I think he handed me two or three. And he called me an idiot.” “Did you accept?” Aunt B asked. “Yes, I was starving. Why are the three of you looking at me like that?” “For crying out loud.” Andrea set her cup down, spilling some tea. “The Beast Lord’s feeding you soup. Think about that for a second.” Raphael coughed. Aunt B leaned forward. “Was there anybody else in the room?” “No. He chased everyone out.” Raphael nodded. “At least he hasn’t gone public yet.” “He might never,” Andrea said. “It would jeopardize her position with the Order.” Aunt B’s face was grave. “It doesn’t go past this room. You hear me, Raphael? No gossip, no pillow talk, not a word. We don’t want any trouble with Curran.” “If you don’t explain it all to me, I will strangle somebody.” Of course, Raphael might like that . . . “Food has a special significance,” Aunt D said. I nodded. “Food indicates hierarchy. Nobody eats before the alpha, unless permission is given, and no alpha eats in Curran’s presence until Curran takes a bite.” “There is more,” Aunt B said. “Animals express love through food. When a cat loves you, he’ll leave dead mice on your porch, because you’re a lousy hunter and he wants to take care of you. When a shapeshifter boy likes a girl, he’ll bring her food and if she likes him back, she might make him lunch. When Curran wants to show interest in a woman, he buys her dinner.” “In public,” Raphael added, “the shapeshifter fathers always put the first bite on the plates of their wives and children. It signals that if someone wants to challenge the wife or the child, they would have to challenge the male first.” “If you put all of Curran’s girls together, you could have a parade,” Aunt B said. “But I’ve never seen him physically put food into a woman’s hands. He’s a very private man, so he might have done it in an intimate moment, but I would’ve found out eventually. Something like that doesn’t stay hidden in the Keep. Do you understand now? That’s a sign of a very serious interest, dear.” “But I didn’t know what it meant!” Aunt B frowned. “Doesn’t matter. You need to be very careful right now. When Curran wants something, he doesn’t become distracted. He goes after it and he doesn’t stop until he obtains his goal no matter what it takes. That tenacity is what makes him an alpha.” “You’re scaring me.” “Scared might be too strong a word, but in your place, I would definitely be concerned.” I wished I were back home, where I could get to my bottle of sangria. This clearly counted as a dire emergency. As if reading my thoughts, Aunt B rose, took a small bottle from a cabinet, and poured me a shot. I took it, and drained it in one gulp, letting tequila slide down my throat like liquid fire. “Feel better?” “It helped.” Curran had driven me to drinking. At least I wasn’t contemplating suicide.

It’s actually entertaining.” “You say that like you’re surprised.” He looked like a deer caught in the headlights of an oncoming eighteen-wheeler, and I realized I’d really put him on the spot. What could he say to that? Based on our numerous conversations, I was under the impression communication wasn’t your strong suit? “Never mind,” I said, taking the steam kettle off the stove and filling it with water. I was a British-breakfast-tea-in-the-morning girl, and I made it using a real teapot and everything. “I’m not fishing for compliments.” Okay, I was a little. “I just…I just didn’t expect it to be so funny,” Jason said. “You wanted a serious column about hot dogs?

I'd say that tea's probably strong enough to hammer nails by now. Do you still want it?" She looked...interesting in his shirt. Interesting enough that his blood began to churn again. "What are my options?" "On my schedule, we have a cup of tea, a little conversation, then you get to seduce me back into bed and make love to me again before I go home." "That's not bad, but I think it bears improving." "Oh,and how's that?" "We cut out the tea and conversation." She ran her tongue over her top lip-his taste was still there-as he walked toward her. "That would take us straight to you seducing me? Correct?" "That's my plan." "I can be flexible." His grin flashed. "I'd like to test that out." They never got around to the tea.

Never play the princess when you can be the queen: rule the kingdom, swing a scepter, wear a crown of gold. Don’t dance in glass slippers, crystal carving up your toes -- be a barefoot Amazon instead, for those shoes will surely shatter on your feet. Never wear only pink when you can strut in crimson red, sweat in heather grey, and shimmer in sky blue, claim the golden sun upon your hair. Colors are for everyone, boys and girls, men and women -- be a verdant garden, the landscape of Versailles, not a pale primrose blindly pushed aside. Chase green dragons and one-eyed zombies, fierce and fiery toothy monsters, not merely lazy butterflies, sweet and slow on summer days. For you can tame the most brutish beasts with your wily wits and charm, and lizard scales feel just as smooth as gossamer insect wings. Tramp muddy through the house in a purple tutu and cowboy boots. Have a tea party in your overalls. Build a fort of birch branches, a zoo of Legos, a rocketship of Queen Anne chairs and coverlets, first stop on the moon. Dream of dinosaurs and baby dolls, bold brontosaurus and bookish Belle, not Barbie on the runway or Disney damsels in distress -- you are much too strong to play the simpering waif. Don a baseball cap, dance with Daddy, paint your toenails, climb a cottonwood. Learn to speak with both your mind and heart. For the ground beneath will hold you, dear -- know that you are free. And never grow a wishbone, daughter, where your backbone ought to be.

Later on, towards the middle of my life, I grew more and more opposed to alcoholic drinks: I, an opponent of vegetarianism, who have experienced what vegetarianism is, — just as Wagner, who converted me back to meat, experienced it, — cannot with sufficient earnestness advise all more spiritual natures to abstain absolutely from alcohol. Water answers the purpose. . . . I have a predilection in favour of those places where in all directions one has opportunities of drinking from running brooks. In vino Veritas: it seems that here once more I am at variance with the rest of the world about the concept 'Truth' — with me spirit moves on the face of the waters. . . . Here are a few more indications as to my morality. A heavy meal is digested more easily than an inadequate one. The first principle of a good digestion is that the stomach should become active as a whole. A man ought, therefore, to know the size of his stomach. For the same reasons all those interminable meals, which I call interrupted sacrificial feasts, and which are to be had at any table d'hôte, are strongly to be deprecated. Nothing should be eaten between meals, coffee should be given up — coffee makes one gloomy. Tea is beneficial only in the morning. It should be taken in small quantities, but very strong. It may be very harmful, and indispose you for the whole day, if it be taken the least bit too weak. Everybody has his own standard in this matter, often between the narrowest and most delicate limits. In an enervating climate tea is not a good beverage with which to start the day: an hour before taking it an excellent thing is to drink a cup of thick cocoa, feed from oil. Remain seated as little as possible, put no trust in any thought that is not born in the open, to the accompaniment of free bodily motion — nor in one in which even the muscles do not celebrate a feast. All prejudices take their origin in the intestines. A sedentary life, as I have already said elsewhere, is the real sin against the Holy Spirit.

I pulled at the knot again and heard threads begin to pop. “Allow me, Miss Jones,” said Armand, right at my back. There was no gracious way to refuse him. Not with Mrs. Westcliffe there, too. I exhaled and dropped my arms. I stared at the lotus petals in my painting as the new small twists and tugs of Armand’s hands rocked me back and forth. Jesse’s music began to reverberate somewhat more sharply than before. “There,” Armand said, soft near my ear. “Nearly got it.” “Most kind of you, my lord.” Mrs. Westcliffe’s voice was far more carrying. “Do you not agree, Miss Jones?” Her tone said I’d better. “Most kind,” I repeated. For some reason I felt him as a solid warmth behind me, behind all of me, even though only his knuckles made a gentle bumping against my spine. How blasted long could it take to unravel a knot? “Yes,” said Chloe unexpectedly. “Lord Armand is always a perfect gentleman, no matter who or what demands his attention.” “There,” the gentleman said, and at last his hands fell away. The front of the smock sagged loose. I shrugged out of it as fast as I could, wadding it up into a ball. “Excuse me.” I ducked a curtsy and began my escape to the hamper, but Mrs. Westcliffe cut me short. “A moment, Miss Jones. We require your presence.” I turned to face them. Armand was smiling his faint, cool smile. Mrs. Westcliffe looked as if she wished to fix me in some way. I raised a hand instinctively to my hair, trying to press it properly into place. “You have the honor of being invited to tea at the manor house,” the headmistress said. “To formally meet His Grace.” “Oh,” I said. “How marvelous.” I’d rather have a tooth pulled out. “Indeed. Lord Armand came himself to deliver the invitation.” “Least I could do,” said Armand. “It wasn’t far. This Saturday, if that’s all right.” “Um…” “I am certain Miss Jones will be pleased to cancel any other plans,” said Mrs. Westcliffe. “This Saturday?” Unlike me, Chloe had not concealed an inch of ground. “Why, Mandy! That’s the day you promised we’d play lawn tennis.” He cocked a brow at her, and I knew right then that she was lying and that she knew that he knew. She sent him a melting smile. “Isn’t it, my lord?” “I must have forgotten,” he said. “Well, but we cannot disappoint the duke, can we?” “No, indeed,” interjected Mrs. Westcliffe. “So I suppose you’ll have to come along to the tea instead, Chloe.” “Very well. If you insist.” He didn’t insist. He did, however, sweep her a very deep bow and then another to the headmistress. “And you, too, Mrs. Westcliffe. Naturally. The duke always remarks upon your excellent company.” “Most kind,” she said again, and actually blushed. Armand looked dead at me. There was that challenge behind his gaze, that one I’d first glimpsed at the train station. “We find ourselves in harmony, then. I shall see you in a few days, Miss Jones.” I tightened my fingers into the wad of the smock and forced my lips into an upward curve. He smiled back at me, that cold smile that said plainly he wasn’t duped for a moment. I did not get a bow. Jesse was at the hamper when I went to toss in the smock. Before I could, he took it from me, eyes cast downward, no words. Our fingers brushed beneath the cloth. That fleeting glide of his skin against mine. The sensation of hardened calluses stroking me, tender and rough at once. The sweet, strong pleasure that spiked through me, brief as it was. That had been on purpose. I was sure of it.

It truly is a team sport, and we have the best team in town. But it’s my relationship with Ilana that I cherish most. We have such a strong partnership and have learned how we work most efficiently: I need coffee, she needs tea. When we’re stressed, I pace around and use a weird neck massager I bought online that everyone makes fun of me for, and she knits. When we’re writing together she types, because she’s faster and better at grammar. We actually FaceTime when we’re not in the same city and are constantly texting each other ideas for jokes or observations to potentially use (I recently texted her from Asheville: girl with flip-flops tucked into one strap of tank top). Looking back now at over ten years of doing comedy and running a business with her I can see how our collaboration has expanded and contracted. But it’s the problem-solving aspect of this industry, the producing, the strategy, the realizing that we could put our heads together and figure out the best solution, that has made our relationship and friendship what it is. Because that spills into everything. We both have individual careers now, but those other projects have only been motivating and inspiring to each other and the show. We bring back what we’ve learned on the other sets, in the other negotiations, in the other writers’ rooms or press situations. I’m very lucky to have jumped into this with Ilana Rose Glazer, the ballsy, curly-haired, openhearted, nineteen-year-old girl that cracked me up that night at the corner of the bar at McManus. So many wonderful things have happened since we began working together, but there are a lot of confusing, life-altering things in there too, and it’s such a relief to have someone who completely understands the good and the bad.

And that other woman — the one with the goitre — Eulalie?’ ‘She died too. I told you.’ Madame de Lascabanes turned in extremis to her mother’s nurse. ‘That was my English aunt-by-marriage. At least, she was French, but married an Englishman who left her for the Côte d’Azur.’ Sister Badgery was entranced. ‘My husband was an Englishman — a tea planter from Ceylon. We passed through Paris, once only, on our honeymoon to the Old Country. Gordon was a public-school man — Brighton College in Sussex. D’you know it?’ The princess didn’t. Sister Badgery couldn’t believe: such a well-known school. ‘Sister Badgery, isn’t it time Mrs Lippmann gave you your tea — or whatever you take — Madeira. There’s an excellent Madeira in the sideboard; Alfred developed a taste for it.’ ‘You know I never touch a drop of anything strong.’ ‘I want to talk to my daughter — Mrs Hunter — privately,’ Mrs Hunter said.

What did we talk about? I don't remember. We talked so hard and sat so still that I got cramps in my knee. We had too many cups of tea and then didn't want to leave the table to go to the bathroom because we didn't want to stop talking. You will think we talked of revolution but we didn't. Nor did we talk of our own souls. Nor of sewing. Nor of babies. Nor of departmental intrigue. It was political if by politics you mean the laboratory talk that characters in bad movies are perpetually trying to convey (unsuccessfully) when they Wrinkle Their Wee Brows and say (valiantly--dutifully--after all, they didn't write it) "But, Doctor, doesn't that violate Finagle's Constant?" I staggered to the bathroom, released floods of tea, and returned to the kitchen to talk. It was professional talk. It left my grey-faced and with such concentration that I began to develop a headache. We talked about Mary Ann Evans' loss of faith, about Emily Brontë's isolation, about Charlotte Brontë's blinding cloud, about the split in Virginia Woolf's head and the split in her economic condition. We talked about Lady Murasaki, who wrote in a form that no respectable man would touch, Hroswit, a little name whose plays "may perhaps amuse myself," Miss Austen, who had no more expression in society than a firescreen or a poker. They did not all write letters, write memoirs, or go on the stage. Sappho--only an ambiguous, somewhat disagreeable name. Corinna? The teacher of Pindar. Olive Schriener, growing up on the veldt, wrote on book, married happily, and ever wrote another. Kate Chopin wrote a scandalous book and never wrote another. (Jean has written nothing.). There was M-ry Sh-ll-y who wrote you know what and Ch-rl-tt- P-rk-ns G-lm-an, who wrote one superb horror study and lots of sludge (was it sludge?) and Ph-ll-s Wh--tl-y who was black and wrote eighteenth century odes (but it was the eighteenth century) and Mrs. -nn R-dcl-ff- S-thw-rth and Mrs. G--rg- Sh-ld-n and (Miss?) G--rg-tt- H-y-r and B-rb-r- C-rtl-nd and the legion of those, who writing, write not, like the dead Miss B--l-y of the poem who was seduced into bad practices (fudging her endings) and hanged herself in her garter. The sun was going down. I was blind and stiff. It's at this point that the computer (which has run amok and eaten Los Angeles) is defeated by some scientifically transcendent version of pulling the plug; the furniture stood around unknowing (though we had just pulled out the plug) and Lady, who got restless when people talked at suck length because she couldn't understand it, stuck her head out from under the couch, looking for things to herd. We had talked for six hours, from one in the afternoon until seven; I had at that moment an impression of our act of creation so strong, so sharp, so extraordinarily vivid, that I could not believe all our talking hadn't led to something more tangible--mightn't you expect at least a little blue pyramid sitting in the middle of the floor?

Did you ever think much about jobs? I mean, some of the jobs people land in? You see a guy giving haircuts to dogs, or maybe going along the curb with a shovel, scooping up horse manure. And you think, now why is the silly bastard doing that? He looks fairly bright, about as bright as anyone else. Why the hell does he do that for living? You kind grin and look down your nose at him. You think he’s nuts, know what I mean, or he doesn’t have any ambition. And then you take a good look at yourself, and you stop wondering about the other guy… You’ve got all your hands and feet. Your health is okay, and you make a nice appearance, and ambition-man! You’ve got it. You’re young, I guess: you’d call thirty young, and you’re strong. You don’t have much education, but you’ve got more than plenty of other people who go to the top. And yet with all that, with all you’ve had to do with this is as far you’ve got And something tellys you, you’re not going much farther if any. And there is nothing to be done about it now, of course, but you can’t stop hoping. You can’t stop wondering… …Maybe you had too much ambition. Maybe that was the trouble. You couldn’t see yourself spending forty years moving from office boy to president. So you signed on with a circulation crew; you worked the magazines from one coast to another. And then you ran across a little brush deal-it sounded nice, anyway. And you worked that until you found something better, something that looked better. And you moved from that something to another something. Coffee-and-tea premiums, dinnerware, penny-a-day insurance, photo coupons, cemetery lots, hosiery, extract, and God knows what all. You begged for the charities, You bought the old gold. You went back to the magazines and the brushes and the coffee and tea. You made good money, a couple of hundred a week sometimes. But when you averaged it up, the good weeks with the bad, it wasn’t so good. Fifty or sixty a week, maybe seventy. More than you could make, probably, behind agas pump or a soda fountain. But you had to knock yourself out to do it, and you were standing stil. You were still there at the starting place. And you weren’t a kid any more. So you come to this town, and you see this ad. Man for outside sales and collections. Good deal for hard worker. And you think maybe this is it. This sounds like a right town. So you take the job, and you settle down in the town. And, of course, neither one of ‘em is right, they’re just like all the others. The job stinks. The town stinks. You stink. And there’s not a goddamned thing you can do about it. All you can do is go on like this other guys go on. The guy giving haircuts to dogs, and the guy sweeping up horse manute Hating it. Hating yourself. And hoping.

Sometimes a woman would tell me that the feeling gets so strong she runs out of the house and walks through the streets. Or she stays inside her house and cries. Or her children tell her a joke, and she doesn’t laugh because she doesn’t hear it. I talked to women who had spent years on the analyst’s couch, working out their “adjustment to the feminine role,” their blocks to “fulfillment as a wife and mother.” But the desperate tone in these women’s voices, and the look in their eyes, was the same as the tone and the look of other women, who were sure they had no problem, even though they did have a strange feeling of desperation. A mother of four who left college at nineteen to get married told me: I’ve tried everything women are supposed to do—hobbies, gardening, pick-ling, canning, being very social with my neighbors, joining committees, run-ning PTA teas. I can do it all, and I like it, but it doesn’t leave you anything to think about—any feeling of who you are. I never had any career ambitions. All I wanted was to get married and have four children. I love the kids and Bob and my home. There’s no problem you can even put a name to. But I’m desperate. I begin to feel I have no personality. I’m a server of food and a putter-on of pants and a bedmaker, somebody who can be called on when you want something. But who am I? A twenty-three-year-old mother in blue jeans said: I ask myself why I’m so dissatisfied. I’ve got my health, fine children, a lovely new home, enough money. My husband has a real future as an electron-ics engineer. He doesn’t have any of these feelings. He says maybe I need a vacation, let’s go to New York for a weekend. But that isn’t it. I always had this idea we should do everything together. I can’t sit down and read a book alone. If the children are napping and I have one hour to myself I just walk through the house waiting for them to wake up. I don’t make a move until I know where the rest of the crowd is going. It’s as if ever since you were a little girl, there’s always been somebody or something that will take care of your life: your parents, or college, or falling in love, or having a child, or moving to a new house. Then you wake up one morning and there’s nothing to look forward to.

There are promises of protection in the Word of Wisdom. The Lord’s word of wisdom commanding abstinence from a worldly “king’s portion” of tobacco, tea and coffee, and alcoholic beverages that are habit-forming, and which counsels the simple diet of fruits, grains, and vegetables in season, with meats used sparingly, has been given you as a revelation of God’s great law of health. It stands today as a challenge to a world surfeited with things condemned as unclean and unfit for the human body. If you have faith as the youthful Daniel and his brethren and purpose in your hearts that you will not defile yourselves with “king’s meat and wine,” even though you may be two thousand miles east of the Suez Canal, your faith will have the reward of hidden treasures of knowledge, of strong bodies that can “run and not be weary and walk and not faint.” If by faith in this great law, you refrain from the use of food and drink harmful to your bodies, you will not become a ready prey to scourges that shall sweep the land, as in the days of the people of Moses in Egypt, bringing death to every household that has not heeded the commandments of God.

IT WAS three days after the satisfactory resolution of the Patel case. Mma Ramotswe had put in her bill for two thousand pula, plus expenses, and had been paid by return of post. This astonished her. She could not believe that she would be paid such a sum without protest, and the readiness, and apparent cheerfulness with which Mr Patel had settled the bill induced pangs of guilt over the sheer size of the fee. It was curious how some people had a highly developed sense of guilt, she thought, while others had none. Some people would agonise over minor slips or mistakes on their part, while others would feel quite unmoved by their own gross acts of betrayal or dishonesty. Mma Pekwane fell into the former category, thought Mma Ramotswe. Note Mokoti fell into the latter. Mma Pekwane had seemed anxious when she had come into the office of the No. 1 Ladies’ Detective Agency. Mma Ramotswe had given her a strong cup of bush tea, as she always did with nervous clients, and had waited for her to be ready to speak. She was anxious about a man, she thought; there were all the signs. What would it be? Some piece of masculine bad behaviour, of course, but what? “I’m worried that my husband

I was soon discharged from the rehab center and sent back to the SAS. But the doctor’s professional opinion was that I shouldn’t military parachute again. It was too risky. One dodgy landing, at night, in full kit, and my patched-up spine could crumple. He didn’t even mention the long route marches carrying huge weights on our backs. Every SF soldier knows that a weak back is not a good opener for life in an SAS squadron. It is also a cliché just how many SAS soldiers’ backs and knees are plated and pinned together, after years of marches and jumps. Deep down I knew the odds weren’t looking great for me in the squadron, and that was a very hard pill to swallow. But it was a decision that, sooner or later, I would have to face up to. The doctors could give me their strong recommendations, but ultimately I had to make the call. A familiar story. Life is all about our decisions. And big decisions can often be hard to make. So I thought I would buy myself some time before I made it. In the meantime, at the squadron, I took on the role of teaching survival to other units. I also helped the intelligence guys while my old team were out on the ground training. But it was agony for me. Not physically, but mentally: watching the guys go out, fired up, tight, together, doing the job and getting back excited and exhausted. That was what I should have been doing. I hated sitting in an ops room making tea for intelligence officers. I tried to embrace it, but deep down I knew this was not what I had signed up for. I had spent an amazing few years with the SAS, I had trained with the best, and been trained by the best, but if I couldn’t do the job fully, I didn’t want to do it at all. The regiment is like that. To keep its edge, it has to keep focused on where it is strongest. Unable to parachute and carry the huge weights for long distances, I was dead weight. That hurt. That is not how I had vowed to live my life, after my accident. I had vowed to be bold and follow my dreams, wherever that road should lead. So I went to see the colonel of the regiment and told him my decision. He understood, and true to his word, he assured me that the SAS family would always be there when I needed it. My squadron gave me a great piss-up, and a little bronze statue of service. (It sits on my mantelpiece, and my boys play soldiers with it nowadays.) And I packed my kit and left 21 SAS forever. I fully admit to getting very drunk that night.

Benjamin Munro was his name. She mouthed the syllables silently, Benjamin James Munro, twenty-six years old, late of London. He had no dependents, was a hard worker, a man not given to baseless talk. He'd been born in Sussex and grown up in the Far East, the son of archaeologists. He liked green tea, the scent of jasmine, and hot days that built towards rain. He hadn't told her all of that. He wasn't one of those pompous men who bassooned on about himself and his achievements as if a girl were just a pretty-enough face between a pair of willing ears. Instead, she'd listened and observed and gleaned, and, when the opportunity presented, crept inside the storehouse to check the head gardener's employment book. Alice had always fancied herself a sleuth, and sure enough, pinned behind a page of Mr. Harris's careful planting notes, she'd found Benjamin Munro's application. The letter itself had been brief, written in a hand Mother would have deplored, and Alice had scanned the whole, memorizing the bits, thrilling at the way the words gave depth and color to the image she'd created and been keeping for herself, like a flower pressed between pages. Like the flower he'd given her just last month. "Look, Alice"- the stem had been green and fragile in his broad, strong hand- "the first gardenia of the season.

Each night before you place your head on your pillow, make yourself a cup of tea, sit in a comfortable chair, get your Bible and invite God to come have a little chat with you. Tell him about your day. Tell him about the people you blessed. Tell him about the ones who have blessed you.” Samson sipped his coffee. “That is it?” “No. That is just a start.” Samson put his hand on his chin as if thinking deeply. “Ask the Holy Spirit to fill you with the power of God. Be aware of the special moments that are supernaturally charged.” “Like the God moments?” “I would say so.” Samson clasped her hand. “Just talk to the Lord. You already do that. Just do it more.

There is a scene I love where a brother and sister meet after many years and little communication. They meet in an arranged café in mid-afternoon. The light is dying and the city outside rumbles softly in the complacent time before rush hour. The café is unexceptional and quiet. She comes first, sits at the far end, a table facing the door, nervous in her buttoned raincoat. The waiter is an older man. He leaves her be. The brother enters late with the look but not the words of apology. He kisses her cheek. They sit and the old man brings them teas they do not want, two pots, strong for him weak for her. It is long ago since they said each other’s names aloud, and saying them now has the extraordinary shyness of encounter I imagine on the Last Day. At first there is the full array of human awkwardness. But here is the thing: almost in an instant their old selves are immediately present. The years and the changes are nothing. They need few words. They recognise each other in each other, and even in silence the familiarity is powerfully consoling, because despite time and difference there remains that deep-river current, that kind of maybe communion that only exists within people joined in the word family. So now what washes up between them, foam-white and fortifying and quite unexpectedly, is love. I cannot remember what book it is in. But it’s in this one now.

She'd gone and let her hair loose, he thought. Why did she have to do that? It made his hands hurt, actually hurt with wanting to slide into it. "That's good." She stepped in, shut the door. And because it seemed too perfect not to, audibly flipped the lock. Seeing a muscle twitch in his jaw was incredibly satisfying. He was a drowning man, and had just gone under the first time. "Keeley, I've had a long day here.I was just about to-" "Have a nightcap," she finished. She'd spotted the teapot and the bottle of whiskey on the kitchen counter. "I wouldn't mind one myself." She breezed past him to flip off the burner under the now sputtering kettle. She'd put on different perfume, he thought viciously. Put it on fresh, too, just to torment him. He was damn sure of it.It snagged his libido like a fish-hook. "I'm not really fixed for company just now." "I don't think I qualify as company." Competently she warmed the pot, measured out the tea and poured the boiling water in. "I certainly won't be after we're lovers." He went under the second time without even the chance to gulp in air. "We're not lovers." "That's about to change." She set the lid on the pot, turned. "How long do you like it to steep?" "I like it strong, so it'll take some time. You should go on home now." "I like it strong, too." Amazing, she thought,she didn't feel nervous at all. "And if it's going to take some time, we can have it afterward." "This isn't the way for this." He said it more to himself than her. "This is backward, or twisted.I can't get my mind around it. no,just stay back over there and let me think a minute." But she was already moving toward him, a siren's smile on her lips. "If you'd rather seduce me, go ahead." "That's exactly what I'm not going to do." Thought the night was cool and his windows were open to it, he felt sweat slither down his back. "If I'd known the way things were, I'd never have started this." That mouth of his, she thought. She really had to have that mouth. "Now we both know the way things are, and I intend to finish it.It's my choice." His blood was already swimming. Hot and fast. "You don't know anything, which is the whole flaming problem." "Are you afraid of innocence?" "Damn right." "It doesn't stop you from wanting me. Put your hands on me,Brian." She took his wrist,pressed his hand to her breast. "I want your hands on me." The boots clattered to the floor as he went under for the third time.

What's the current price for a thought in these days of inflation?" Alan donwered aloud as he paused in the doorway. She'd looked so beautiful, he reflected. So distant. Then she glanced up with a smile that enchanced the first and erased the second. "That was quick," Shelby complimented him and avoided the question with equal ease. "I'm afraid I admired your tea set a bit too strongly and made your butler nervous.He might be wondering if I'll slip the saucer into my bag." Setting down the cup, she rose. "Are you ready to go be charming and distinguished? You look as though you would be." Alan lifted a brow. "I have a feeling distinguished comes perilously close to sedate in your book." "No,you're lots of room yet," she told him as she breezed into the hall. "I'll give you a jab if you start teetering toward sedate.

Mr. Hazlit!” She kept her voice down with effort, but when a man sneaked up behind a lady and slid his arms around her waist, some exclamation was in order. “Hush.” He turned her in his arms, though part of Maggie was strongly admonishing herself to wrestle free. He’d let her go. She trusted him that far, when a servant was likely to appear any moment with a tea tray. “Something has you in a dither. Tell me.” His embrace was the most beguiling, irresistible mockery of a kindness. Gayle had offered her a hug a few days ago, a brusque, brotherly gesture as careful as it was brief. This was different. This was… Benjamin Hazlit’s warm, strong male body, available for her comfort. No conditions, no awkwardness, no dissembling for the benefit of an audience. She sighed and tucked her face against his throat, unwilling—or unable—to deny herself what he offered. For a few moments, she was going to pretend she wasn’t alone in a sea of trouble. She was going to pretend they were friends—cousins, maybe—and stealing this from him was permitted. She was going to hold on to the fiction that she was as entitled to dream of children and a husband to dote upon as the next woman. “You are wound as tight as a fiddle string, Maggie Windham.” Hazlit’s hand settled on her neck, kneading gently. “Are the domestics feuding, or has Her Grace been hounding you?” “She never hounds or scolds.” Maggie rested her forehead on his shoulder, her bones turning to butter at his touch. “She looks at us, disappointment in the prettiest green eyes you’ve ever seen, and you want to disappear into the ground, never to emerge until you can make her smile again. His Grace says it’s the same for him.” When she was held like this, Maggie could detect a unique scent about Hazlit’s person: honeysuckle and spice, like an exotic incense. It clung to his clothing, and when she turned her head to rest her cheek on the wool of his coat, she caught the same fragrance rising from the exposed flesh of his neck. That hand of his went wandering, over her shoulder blades, down her spine. “You are tired,” he said, his voice resonating through her physically. “What is disturbing your sleep, Maggie? And don’t think I’ll be distracted by more hissing and arching your back.” “I’m not a cat.” “You’ve cat eyes.” He turned her so his arm was around her waist. “Let’s sit by the fire, and you can tell me your troubles.” Such

This is a friendly forty winks, Mrs. FitzEngle.” He snagged her wrist. “Join me.” She regarded him where he lay. “Ellen.” The teasing tone in Val’s voice faded. “I will not ravish you in broad daylight unless you ask it of me, though I would hold you.” She nodded uncertainly and gingerly lowered herself beside him, flat on her back. “You’re out of practice,” Val observed, rolling to his side. “We must correct this state of affairs if we’re to get our winks.” Before she could protest, he arranged her so she was on her side as well, his body curved around hers, her head resting on his bicep, his arm tucking her back against him. “The benefit of this position,” his said, speaking very close to her ear, “is that I cannot behold your lovely face if you want to confide secrets, you see? I am close enough to hear you whisper, but you have a little privacy, as well. So confide away, and I’ll just cuddle up and perhaps even drift off.” “You would drift off while I’m confiding?” “I would allow you the fiction. It’s one of the rules of gentlemanly conduct owed on summer days to napping companions.” His arm was loosely draped over her middle so he could sense the tension in her. “I can hear your thoughts turning like a mill wheel. Let your mind rest too, Ellen.” “I am unused to this friendly napping.” “You and your baron never stole off for an afternoon nap?” Val asked, his fingers tracing the length of her arm. “Never kidnapped each other for a picnic on a pretty day?” “We did not.” Ellen sighed as his fingers stroked over her arm again. “He occasionally took tea with me, though, and we often visited at the end of the day.” But, Val concluded with some satisfaction, they did not visit in bed or on blankets or with their clothes off. Ellen had much to learn about napping. His right hand drifted up to her shoulder, where he experimentally squeezed at the muscles joining her neck to her back. “Blazes,” he whispered, “you are strong. Relax, Ellen.” His right hand was more than competent to knead at her tense muscles, and when he heard her sigh and felt her relax, he realized he’d found the way to stop her mill wheel from spinning so relentlessly. “Close your eyes, Ellen,” he instructed softly. “Close your eyes and rest.” In minutes, her breathing evened out, her body went slack, and sleep claimed her. Gathering her a little more closely, he planted a kiss on her nape and closed his eyes. His hand wasn’t throbbing anymore, his belly was full, and he was stealing a few private moments with a pretty lady on a pretty day. God

Out of 1,016 study subjects who’d been involved with the Moonies, 90 percent of those who’d been interested enough to attend one of the workshops where this so-called brainwashing occurred decided that the whole thing wasn’t really their cup of tea and quickly ended their Moonie careers. They couldn’t be converted. Of the remaining 10 percent who joined, half left on their own steam within a couple of years. So what made the other 5 percent stay? Prevailing wisdom would tell you that only the intellectually deficient or psychologically unstable would stick by a “cult” that long. But scholars have disproven this, too. In Barker’s studies, she compared the most committed Moonie converts with a control group—the latter had gone through life experiences that might make them very “suggestive” (“Like having an unhappy childhood or being rather low-intelligence,” she said). But in the end, the control group either didn’t join at all or left after a week or two. A common belief is that cult indoctrinators look for individuals who have “psychological problems” because they are easier to deceive. But former cult recruiters say their ideal candidates were actually good-natured, service-minded, and sharp. Steven Hassan, an ex-Moonie himself, used to recruit people to the Unification Church, so he knows a little something about the type of individual cults go for. “When I was a leader in the Moonies we selectively recruited . . . those who were strong, caring, and motivated,” he wrote in his 1998 book Combatting Cult Mind Control. Because it took so much time and money to enlist a new member, they avoided wasting resources on someone who seemed liable to break down right away. (Similarly, multilevel marketing higher-ups agree that their most profitable recruits aren’t those in urgent need of cash but instead folks determined and upbeat enough to play the long game. More on that in part 4.) Eileen Barker’s studies of the Moonies confirmed that their most obedient members were intelligent, chin-up folks. They were the children of activists, educators, and public servants (as opposed to wary scientists, like my parents). They were raised to see the good in people, even to their own detriment. In this way, it’s not desperation or mental illness that consistently suckers people into exploitative groups—instead, it’s an overabundance of optimism.

Enjoyment requires discernment. It can be a gift to wrap up in a blanket and lose myself in a TV show but we can also amuse ourselves to death. My pleasure in wine or tea or exercise is good in itself but it can become disordered. As we learn to practice enjoyment we need to learn the craft of discernment: How to enjoy rightly, to have, to read pleasure well. There is a symbiotic relationship, cross-training, if you will, between the pleasures we find in gathered worship and those in my tea cup, or in a warm blanket, or the smell of bread baking. Lewis reminds us that one must walk before one can run. We will not be able to adore God on the highest occasions if we have learned no habit of doing so on the lowest. At best our faith and reason will tell us that He is adorable but we shall not have found Him so. These tiny moments of beauty in our day train us in the habits of adoration and discernment, and the pleasure and sensuousness of our gathered worship teach us to look for and receive these small moments in our days, together they train us in the art of noticing and reveling in our God’s goodness and artistry. A few weeks ago I was walking to work, standing on the corner of tire and auto parts store, waiting to cross the street when I suddenly heard church bells begin to ring, loud and long. I froze, riveted. They were beautiful. A moment of transcendence right in the middle of the grimy street, glory next to the discount tire and auto parts. Liturgical worship has been referred to sometimes derisively as smells and bells because of the sensuous ways Christians have historically worshipped: Smells, the sweet and pungent smell of incense, and bells, like the one I heard in neighborhood which rang out from a catholic church. At my church we ring bells during the practice of our eucharist. The acolyte, the person often a child, assisting the priest, rings chimes when our pastor prepares the communion meal. There is nothing magic about these chimes, nothing superstitious, they’re just bells. We ring them in the eucharist liturgy as a way of saying, “pay attention.” They’re an alarm to rouse the congregation to jostle us to attention, telling us to take note, sit up, and lean forward, and notice Christ in our midst. We need this kind of embodied beauty, smells and bells, in our gathered worship, and we need it in our ordinary day to remind us to take notice of Christ right where we are. Dostoevsky wrote that “beauty will save the world.” This might strike us as mere hyperbole but as our culture increasingly rejects the idea and language of truth, the churches role as the harbinger of beauty is a powerful witness to the God of all beauty. Czeslaw Milosz wrote in his poem, “One more day,” “Though the good is weak, beauty is very strong.” And when people cease to believe there is good and evil, only beauty will call to them and save them so that they still know how to say, “this is true and that is false.” Being curators of beauty, pleasure, and delight is therefore and intrinsic part of our mission, a mission that recognizes the reality that truth is beautiful. These moments of loveliness, good tea, bare trees, and soft shadows, or church bells, in my dimness, they jolt me to attention and remind me that Christ is in our midst. His song of truth, sung by His people all over the world, echos down my ordinary street, spilling even into my living room.

REPROGRAMMING MY BIOCHEMISTRY A common attitude is that taking substances other than food, such as supplements and medications, should be a last resort, something one takes only to address overt problems. Terry and I believe strongly that this is a bad strategy, particularly as one approaches middle age and beyond. Our philosophy is to embrace the unique opportunity we have at this time and place to expand our longevity and human potential. In keeping with this health philosophy, I am very active in reprogramming my biochemistry. Overall, I am quite satisfied with the dozens of blood levels I routinely test. My biochemical profile has steadily improved during the years that I have done this. For boosting antioxidant levels and for general health, I take a comprehensive vitamin-and-mineral combination, alpha lipoic acid, coenzyme Q10, grapeseed extract, resveratrol, bilberry extract, lycopene, silymarin (milk thistle), conjugated linoleic acid, lecithin, evening primrose oil (omega-6 essential fatty acids), n-acetyl-cysteine, ginger, garlic, l-carnitine, pyridoxal-5-phosphate, and echinacea. I also take Chinese herbs prescribed by Dr. Glenn Rothfeld. For reducing insulin resistance and overcoming my type 2 diabetes, I take chromium, metformin (a powerful anti-aging medication that decreases insulin resistance and which we recommend everyone over 50 consider taking), and gymnema sylvestra. To improve LDL and HDL cholesterol levels, I take policosanol, gugulipid, plant sterols, niacin, oat bran, grapefruit powder, psyllium, lecithin, and Lipitor. To improve blood vessel health, I take arginine, trimethylglycine, and choline. To decrease blood viscosity, I take a daily baby aspirin and lumbrokinase, a natural anti-fibrinolytic agent. Although my CRP (the screening test for inflammation in the body) is very low, I reduce inflammation by taking EPA/DHA (omega-3 essential fatty acids) and curcumin. I have dramatically reduced my homocysteine level by taking folic acid, B6, and trimethylglycine (TMG), and intrinsic factor to improve methylation. I have a B12 shot once a week and take a daily B12 sublingual. Several of my intravenous therapies improve my body’s detoxification: weekly EDTA (for chelating heavy metals, a major source of aging) and monthly DMPS (to chelate mercury). I also take n-acetyl-l-carnitine orally. I take weekly intravenous vitamins and alpha lipoic acid to boost antioxidants. I do a weekly glutathione IV to boost liver health. Perhaps the most important intravenous therapy I do is a weekly phosphatidylcholine (PtC) IV, which rejuvenates all of the body’s tissues by restoring youthful cell membranes. I also take PtC orally each day, and I supplement my hormone levels with DHEA and testosterone. I take I-3-C (indole-3-carbinol), chrysin, nettle, ginger, and herbs to reduce conversion of testosterone into estrogen. I take a saw palmetto complex for prostate health. For stress management, I take l-theonine (the calming substance in green tea), beta sitosterol, phosphatidylserine, and green tea supplements, in addition to drinking 8 to 10 cups of green tea itself. At bedtime, to aid with sleep, I take GABA (a gentle, calming neuro-transmitter) and sublingual melatonin. For brain health, I take acetyl-l-carnitine, vinpocetine, phosphatidylserine, ginkgo biloba, glycerylphosphorylcholine, nextrutine, and quercetin. For eye health, I take lutein and bilberry extract. For skin health, I use an antioxidant skin cream on my face, neck, and hands each day. For digestive health, I take betaine HCL, pepsin, gentian root, peppermint, acidophilus bifodobacter, fructooligosaccharides, fish proteins, l-glutamine, and n-acetyl-d-glucosamine. To inhibit the creation of advanced glycosylated end products (AGEs), a key aging process, I take n-acetyl-carnitine, carnosine, alpha lipoic acid, and quercetin. MAINTAINING A POSITIVE “HEALTH SLOPE” Most important,